Abantu abaningi babhekene nokulahleka kwezinwele, le nkinga iba ofanele ikakhulukazi ekwindla. Kunezindlela ezimbalwa impela zokubhekana nenkinga, ezisukela ekwelashweni kwe-salon kuya amakhambi asekhaya. Sinesifiso senketho yokugcina. Usawoti ungumkhiqizo ovela esikhwameni sezimonyo sasekhaya esizosiza ukubhekana nokulahlekelwa izinwele.
Umphumela kasawoti ezinweleni
- Izici ezinosawoti ezifundwe ngapha nangapha; zingaxoxwa njalo. Kepha izimfanelo eziphambili zihlala ziyikhono lokukhipha amagciwane esikhunjeni futhi sibuyisele ekuzihlanzeni kwemvelo. Lesi sici sisiza kakhulu kubantu abanezinwele zemvelo ezinamafutha, lapho izinwele zibonakala zinamafutha kakade ngemuva kwamahora ama-3 ngemuva kokugeza. Usawoti ngokwejwayelekile ukukhiqizwa kwamafutha, ukwembula ama-pores, ukuvusa ama-follicle.
- I-Trichologist udokotela onguchwepheshe wezinwele ezinempilo nesikhumba. Imvamisa, ochwepheshe banquma ukusetshenziswa kosawoti kwabesilisa abahlushwa i-alopecia (ukulahlekelwa izinwele okukhulu). Ithuluzi livuselela ukugeleza kwegazi, libuyisele ibhalansi lamanzi lesikhumba, livuselela u-anyanisi obekuyiminyaka ulala. Kulula ukuthi amadoda alahle iziqalo zezinduna nezindawo zezimpandla uma usebenzisa usawoti njalo.
- Uma ungeza ukwakheka kumamaski nakwamanye amakhambi asekhaya, usawoti kuleli cala uzosebenza njengengxenye enkulu. Uzokhipha izinhlayiya ezifile ze-epidermis, ahlanze ama-pores amdaka namafutha. Ikhanda liqala "ukuphefumula", nezinwele - kancane kepha zikhule impela. Ngenxa yenqubo eyandayo ye-metabolic kumabhuleki, kuvela i-fluff ebonakalayo (izinwele ezintsha) ekhanda.
- Wonke umuntu uyazi ukuthi usawoti unezinto ezingama-bactericidal. Ukwazi ukubhekana kalula nefungus, seborrhea, amagciwane ahlukahlukene esikhumbeni. Kulokhu, akudingekile ukusakazeka ukwakheka kakhulu, kwanele ukusabalalisa futhi ulindele umphumela. I-Dandruff iyimbangela yobuduna, imaski kasawoti iyosusa inkinga enjalo ebucayi.
- Usawoti uqukethe izinto eziningi zamaminerali ezidingekayo kuma-follicle namaseli wesikhumba. Ngokusebenzisa usawoti okuhleliwe, izinwele ziyayeka ukuphuma. Lapho umphumela oyifunayo ufinyelelwa, kwanele ukusebenzisa usawoti ukuvimbela ukulahleka okwengeziwe.
- Ukwelapha izinkinga ezihambisana nezinwele, kungcono ukusebenzisa usawoti wasolwandle. Igcwele inani elikhulu lezinto ezibalulekile, ngakho-ke ukufeza umphumela kuzoba kaningana ngokushesha okukhulu. Usawoti we-iodized uphinyaniswe, ngoba isikhumba some kakhulu. Hlanganisa ukwelashwa kasawoti kangcono ne-multivitamin complexes yezinwele. Kwesinye isikhathi abesifazane banqunywa inkambo yama-hormone.
Imaski kasawoti nge-lwesinaphi kanye nelamula
- i-yolk - 1 pc.
- usawoti - 15 gr.
- amafutha e-olive - 80 ml.
- uju - 15 gr.
- u-lwesinaphi - 30 gr.
- ujusi kalamula - 20 ml.
- Ithuluzi livimbela ngempumelelo ukulahleka kwezinwele futhi liqinise nesakhiwo sazo. Hlanganisa zonke izakhi endebeni evamile, uzuze ukufana okufanayo.
- Faka umkhiqizo ekhanda, ugobe isikhumba. Zimboze ngefilimu nendwangu eminyene.
- Linda imizuzu engama-20, hlambulula nge-shampoo evamile. Ithuluzi lingasetshenziswa isikhathi 1 ngeviki ngenyanga eyodwa.
Banana Usawoti Mask
- ubhanana - 1 pc.
- usawoti wolwandle - 35 gr.
- Dlulisa inyama yebhanana ngokusebenzisa i-blender. Hlanganisa isisindo nosawoti. Nyakazisa izinwele, faka umkhiqizo. Yenza umthambo omfishane.
- Beka i-beanie. Songa ikhanda lakho ngeduku elifudumele. Bamba imaski okungenani imizuzu engama-30. Susa ukwakheka ngendlela esezingeni eliphezulu.
- Njengomphumela wokusetshenziswa okuhleliwe kwezinwele, kuzothola ukuqina kanye ne-pristine kukhanye. Izinhlamvu zezinwele zizothola umsoco ofanele. Izinwele zizoma ukuphuma.
Imaski kasawoti nge-kefir
- i-kefir enamafutha amancane - 260 ml.
- ether impepho - 5 amaconsi
- usawoti wolwandle - 55 gr.
- Ngokuya ngenkinga, ungangena esikhundleni sama-esters. Ukwakheka kwamakhambi kwe-eucalyptus, ama-clove kanye nomzabalazo welamula ngezinwele ezikhuphukayo ezinamafutha. Kusuka ekulahlekelweni kweenhlaka zenhlaka, iminti kanye nerosemary kuzosiza.
- Umuthi osebenzayo usheshisa ukukhula kwezinwele, uqede izimpandla futhi uvimbele ukugcwala okwengeziwe kwamafutha angaphansi. Hlanganisa izakhi uhlanganise kahle. Hlikihla ukwakheka esikhunjeni imizuzu ethile.
- Phatha ngokunakekela okukhethekile ukuze ungalimazi isikhumba esibuthakathaka. Hambisa izinsalela zemaski emaphethelweni ama-curls. Yakha i-cap ekhanda lakho, ulinde uhhafu wehora. Hlambulula ngamanzi angashisi ngaphandle kwe-shampoo.
Imaski kasawoti ngesinkwa
- isinkwa se-rye - 50 gr.
- usawoti - 17 gr.
- amaqanda - ama-2 ama-PC.
- Thambisa umkhiqizo kafulawa endaweni encane yamanzi kusengaphambili. Xhuma izakhi ndawonye. Faka imaski usebenzisa ubuchwepheshe bakudala.
- Dala cap cap ekhanda lakho. Hlambulula ngemuva kwemizuzu engama-45. Sebenzisa i-shampoo. Ukwakheka kuqeda ngempumelelo ukuqina nokubambana ngeziqubu.
Impela, usawoti usiza ngokulahlekelwa izinwele. Yenqaba kumamaski ngokulimala kwesikhumba. Kwenqatshelwe ukusebenzisa umkhiqizo ngezinwele ezomile ezengeziwe. Uyacelwa uqaphele ukuthi ukusetshenziswa kwamamaski kuvunyelwe inani eliphindwe kabili ngesonto. Inkambo akufanele ibe ngaphezu kwezinqubo eziyi-8. Okulandelayo, thatha ikhefu izinyanga ezintathu. Ngaphandle kwalokho, ungazibeka engcupheni yokuma ama-curls futhi uwawenze angabinaphutha ngokwengeziwe.
Yiluphi usawoti okufanele ukhethe?
Izingxenyana zezingcezu zanoma yiluphi uhlobo zilungele ukunakekelwa kwezinwele ngenxa yokulahlekelwa izinwele noma ukukhula okumile. Ungasebenzisa itafula, idwala, usawoti ojwayelekile noma u-iodized. Imininingwane kuphela ukuthi izinhlayiya ezincane kakhulu azikulungele ukubonakaliswa ngokuqondile.
Izinhlayiya zolwandle ezinesakhiwo esicebile, esigcwele kakhulu izakhamzimba nezinto zomkhondo zilusizo kakhulu ekulahlekelweni izinwele ekhanda.
Umkhiqizo kumele ube wemvelo, ngaphandle kokufakwa kwamakha noma udayi. Izindlela ezimnandi "ezisegumbini lokugeza" zemithunzi ehlukene azisetshenziselwa ama-curls.
Ungayifaka kanjani usawoti ngokufanele ukukhula nokukhula kwezinwele
Ukuhambisana nezincomo kuzofinyelela umphumela omkhulu ngaphandle kokulimaza ama-curls nesikhumba.
- Musa ukugeza izinwele zakho ngaphambi kwenqubo. Ifilimu enamafutha ekhanda ngeke ivumele imicu ukuba ome. Izimpande zezinhlayiya ezihlukumezayo zizohlanzwa kunoma yisiphi isimo.
- Faka isicelo ezinweleni ezomile kancane. Okusho ukuthi, ama-curls adinga ukuthambisa, bese amanzana kahle ngethawula. Izinwele ezomile ngesikhathi sokucubungula zingalimala, futhi ngesakhiwo esimanzi sizothela.
- Usawoti ungafakwa emgodini ngezindlela zawo ezihlanzekile, kepha ngokucophelela ukuze ungasuki esikhunjeni. Ezinweleni - kuphela njengengxenye yemaski.
- Ngaphambi kwenqubo, phatha izeluleko nganoma yimiphi imifino noma i-cosmetic (i-burdock, i-olive, i-almond).
- Bheka isikhathi sokubamba esikhonjiswe kwimiyalo. Ama-Sorbents aze afike kumizuzu eyi-10, imaski yezinwele ekhanda - ingadluli isigamu sehora.
- Uma uzizwa ungakhululekile, ukulunywa, ukuvutha, ngokushesha uhlanze umkhiqizo izinwele zakho kanye nesikhumba. Ukugwema ukusabela okungathandeki, kungcono ukwenza isivivinyo sokuqala.
- Ngemuva kwenqubo kasawoti, ukufaka i-shampooing kwenziwa ezinweleni kuphela. Njengokuxutshwa, ukugqekeza ngama-decoctions noma ama-infusions kuyasiza. Musa ukusebenzisa ujusi kalamula noma uviniga ngemuva kokucola.
Usawoti wokukhula kwezinwele ekhanda, kusukela ekuweni noma kusukela ekubandakanyekeni, okunamafutha, ukungabi namandla, ukoma, kusetshenziswa ngezindlela ezihlukile:
- umkhiqizo ozimele
- ukusikwa nokuhlafunwa kwesikhumba,
- njengesisekelo samamaski,
- njengesengezo kuma-detergents noma imikhiqizo yokulungisa izinwele,
- ngokuhlanjululwa.
Kwisimo esimsulwa
Usawoti wasolwandle wenza imisebenzi yokuhlanza okujulile. I-peeling isusa i-stratum corneum, ukungcola, okokuhlanza nezinsalela zesitayela.
Ngenxa yalokhu, ama-pores ahlanganisiwe avulekile, umoya-mpilo, umswakama kanye nezakhamzimba kugeleza ngokukhululekile ezinhlangwini zezinwele, kuyeka izinwele.
Indlela yokupheka yakudala yesakhi esisodwa sezinto ezilula ilula kakhulu.
- Thatha u-50 g we granules zasolwandle, uthele ezimpandeni.
- Imizuzu engu-5 yokucwilisa isikhumba.
- Linda isikhashana ukuthuthukisa umphumela bese uhlamba.
Ngezinwele ezengeziwe ezinamafutha ekhanda, ukukhonkotha kuyasiza ukukwenza masonto onke, ngama-curls omile kanye ngenyanga kwanele.
Isikhafu sezinwele ngosawoti
Noma iyiphi inqubo ebandakanya ukusetshenziswa kwama-granules asolwandle ihambisana nokwenziwa lula kwamadermis. Ukusheshisa ukukhula noma kusuka ekulahlekelweni izinwele, kunconywa inhloko yesinyathelo njengesinyathelo esiyisibopho sokuthola umphumela. Ngenqubo leyo, thatha usawoti omncane wolwandle, oxutshwa ne-oyela yemifino noma yezimonyo kuze kube yilapho ukungaguquguquki kwe-gruel. Umphumela omuhle utholakala ngokusetshenziswa okuhleliwe kuze kufinyelele ku-3-4 ngenyanga.
Izinzuzo nemisebenzi yezinhloko zekhanda:
- ukulawulwa kwemali esele
- ukubuyiselwa kokuphefumula komoya-mpilo,
- Ukuhlanza izinwele nesikhumba esivela esikalini se-keratinous, peeling, dandruff,
- umphumela wokufudumeza uthuthukisa ukuhamba kwegazi, ukuvusa ama,
- isusa ukucasha ngokweqile kwezindlala ze-sebaceous, ihlanza imicengezi,
- umphumela onenzuzo emithanjeni yegazi, wenza ukuba izindonga zawo ziguquguquke futhi zibe nobulukhuni, kuthuthukise uhlelo lwempande nolwezinwele, kuvikeleke ukulahleka.
Indlela yakudala yokwenza i-massage.
- Hlela kancane iminwe egobe, uzibeke kahle ekhanda.
- Ngemuva kokuthembela kusithupha, gcobhoza yonke iminyakazo ngokujikeleza ngewashi.
- Qala kusuka emuva kwekhanda, kancane kancane uqonde endaweni yangaphambili.
Ingeza ku-Shampoo
Ngokuxuba usawoti wolwandle nesikhuculula, ungafinyelela imiphumela emangazayo - ukuthuthukisa isimo sezinwele, kusebenze ukukhula kwawo, ukwelapha i-dandruff, isikhunta noma amafutha ngokweqile, yeka ukulahleka.
Thela izimbambo zamakristali ambalwa acwebezelayo entendeni yesandla sakho, engeza ingxenye ye-shampoo, isetshenziswe ezimpandeni, uzama ukushaya igwebu. Izinwele zokuhlanza imizuzu emi-5 - 10, hlambulula bese uhlamba ikhanda.
Ukusheshisa ukukhula futhi kuvikele ukulahleka, inqubo inconywa ukuthi yenziwe kabili ngeviki izinyanga ezi-2, kwezinye izimo, lapho kutholakala umphumela oyifunayo.
Izinwele ezilimele, kuyadingeka ukukhawulela ngangokunokwenzeka ukusetshenziswa kwanoma iyiphi imikhiqizo yamakhemikhali, kufaka phakathi isitayela.
Esikhundleni se-varnish, ungasebenzisa umuthi wemvelo osuselwa kusawoti wolwandle, ohambelana kahle ngisho nezinwele ezingenamqondo.
Ukulungiselela isifutho kuzothatha umzuzu owodwa - 1 tbsp. l Hlikihla amakristalu kwilitha lamanzi bese uthelela ebhodleleni lokufafaza. Ukulungiswa okuhle, kwanele ukufafaza amahlandla ama-3-4 ezinweleni.
Ukuhlanzwa okujulile ngosawoti kunomthelela omuhle esikhumbeni nokwenziwa okujwayelekile kwemisebenzi edingekayo ekukhuleni kwezinwele nasekubuyiselweni:
- kuvuselela ukuphuma kwegazi
- kuvimbela ukuvela kwezinwele ezimpunga,
- ikhulula izifo zesikhumba
- eyeka ukuphuma
- ilawula ukukhiqizwa kwamafutha.
Isikripu sinikeza umphumela omuhle wokubamba ongezansi. Izinwele ezisindayo ngokungcoliswa noma ngamafutha amaningi ngokweqile azibambi isitayela sezinwele, ziwe ngokushesha bese zingcola. Ukuskrola kunikeza ivolumu ethatha izinsuku ezinhlanu.
Izindlela zokupheka ezilula kakhulu zokukhula nokuphuma.
- Hlanganisa usawoti, usawoti namanzi ngokulingana okufanayo.
- Ingxube ye-2 tbsp. l amakristalu + ama-50 ml decoction we-gangus izimpande.
- Ukuqanjwa kwe-100 g ye-sorbent + 3 tbsp. l ubumba oluhlaza okwesibhakabhaka + amanzi.
Ngemuva kokuklwebheka, izinwele kanye nekhanda kugezwa nge-herbal decoction ukuqeda ukucasulwa futhi kuthambise isikhumba.
Hlambulula
Izinqubo ezinjalo ziyaziwa ngokusebenza kwazo okuhle kwe-antibacterial and firming, ziwusizo phambi kwe-dandruff, ziyeke ukuthuthukiswa kwe-alopecia egxile, okungukuthi, ukulahleka. Izinwele ezinesakhiwo esithambile, esingenamikhono noma esihle ngemuva kokusawoti usawoti kuthola ukuqina okuthe xaxa nokuqina kwepulasitiki.
Indlela eshesha kunazo zonke ukushutheka i-spoonful yezinhlayiya zasolwandle engilazini yamanzi abilisiwe, uthele ezimpandeni bese uncelisa ama-curls. Cwilisa imizuzu emi-2 bese uhlanza kahle. Uma ufuna ukukhanyisa izinwele zakho kancane noma ukumboza izinwele ezimpunga, bese uthatha:
- usawoti - 10 g
- i-decoction ye-chamomile (ye-blond) noma itiye elimnyama (kwabesifazane abanezinwele ezinsundu) - 300 ml.
Ngemuva kokugeza, cwilisa zonke izinwele ngokwakhiwa, ukugoqa nge-polyethylene, ukubekezelela amahora angama-2-4. Isikhathi sikhethwa ngokuya ngokujula komthunzi owuthandayo.
Amasawoti wezinwele kasawoti
Kuyamangaza ukuthi incindi yamakristalu asolwandle ingaba lusizo kanjani. Ngokuntuleka kwamavithamini, ama-amino acid nezinto ezilandelwayo, ukulahleka kwe-halite ejwayelekile ezinkambisweni ezimbalwa nje kuzothuthukisa isimo sezinwele zakho ngokufanele.
Usawoti awubekezeleli i-dandruff, izinwele ezimpunga, i-sheen enamafutha, ukuyeka ukulahleka, ukuqinisa izimpande futhi kukhuphule izinga lokuphindaphindeka kwesinye isikhathi. Ububanzi bemisebenzi buhambisana nezinto ezihambisana nalokhu, ezizothuthukisa futhi sandise umphumela wamakristalu. Sinikeza imaski ejwayelekile kakhulu ngosawoti wezinwele, izindlela zokupheka zazo ezinokubuyekezwa okuningi kwe-rave.
Kusukela ekuweni
Umuthi olula wasekhaya, umphumela wawo uzobonakala ngemuva kwenqubo yokuqala. Ukulahleka Kwe Mask Izithako:
- usawoti - 5 g
- i-cognac - 25 ml
- imvubelo - 30 g.
- Hlanganisa zonke izithako ngosawoti.
- Hlikihla esikhunjeni.
- Dala umphumela wokushisa okuluhlaza - gqoka isigqoko, ufake amandla.
- Cwilisa imaski ngosawoti ekuwekeni ekhanda isigamu sehora.
- Geza ngendlela ejwayelekile.
I-Nutrative yevolumu
Ukuqinisa, ukusebenza okuhle kwe-push-up kanye nemisebe yama-curls kuzonikeza imaski ngezithako ezilandelayo:
- uju wemvelo - 30 g,
- usawoti - 30 g
- i-cognac - 1 tbsp. l
Ungenza kanjani imaskhi.
- Shisisa umkhiqizo wezinyosi kubhavu wamanzi.
- Hlanganisa zonke izithako ngosawoti, shaya nge-blender.
- Hlikihla imaski ezimpandeni nge-massage elula.
- Faka isicelo sokukhiya.
- Dala umphumela wokugcina ukushisa.
Ngobuhlakani nangokweqile, imaskhi ehambisana nezithako ezinamafutha izonga imaski:
- amakristalu kasawoti - 5 g,
- i-kefir (iyogathi, iyogathi) - 30 ml,
- i-rye ufulawa - 10 g.
Ungasifaka kanjani imaskhi.
- Hlanganisa usawoti nefulawa.
- Zinyibilishe ku-kefir efudumele kancane.
- Faka imaski ezimpandeni, bese ukhahlela ngokusebenzisa izingidi zekhanda.
- Dala umphumela wokugcina ukushisa.
- Isikhathi sokuvezwa kwemaski yimizuzu engama-40.
- Geza nge-shampoo.
Kwamafutha ngodaka olungeziwe
Ukusebenza okujwayelekile kwezindlala ze-sebaceous kungatholwa ngokushesha kusetshenziswa imaskhi enezithako ezilandelayo:
- ubumba oluhlaza okwesibhakabhaka - 10 g
- usawoti wolwandle - 5 g,
- amanzi amaminerali - 2 tbsp. l.,
- I-Mandarin uwoyela obalulekile - ama-5 amaconsi.
Ungasifaka kanjani imaskhi.
- Khanyisa kancane amanzi, engeza enye usawoti nezinye izinto.
- Faka imaski ezimpandeni, usabalalise kulo lonke ubude.
- Gqoka isicubu sokugeza.
- Imela isigamu sehora.
- Geza ngendlela ejwayelekile.
Okwe-dandruff
Imaski enosawoti enezithako ezilandelayo izosiza ukuqeda inkinga ngokushesha:
- izizathu zekhofi - 1 tbsp. l.,
- usawoti - 1 tsp.,
- Amafutha eCalendula - 10 ml.
- Hlanganisa zonke izithako ngosawoti.
- Faka isicelo endaweni yezimpande.
- Ukuze ubekezelele isikhathi eside ngangokunokwenzeka, kuze kube yilapho umuzwa wokugunda okunamandla.
- Geza ngaphandle kwe-shampoo.
Ukukhula ngosawoti we-iodized
Izinga lokukhula eliphezulu kakhulu lingatholakala ngokuvusa ama-sleep bulbs. Izithako ezilandelayo zinikeza umphumela wokufudumala wokwandisa ama-pores nokukhuthaza ukuhambisa kwegazi:
- u-lwesinaphi - 1 tbsp. l.,
- ushukela - 1 tsp.,
- usawoti we-iodized - 1 tbsp. l
- I-yolk eyodwa
- uwoyela wezimonyo (i-almond, i-apricot, jojoba) - 2 tbsp. l
Ungayifaka kanjani imaski ngosawoti.
- Okokuqala hlanganisa zonke izakhi ezikhululekile, bese ufaka isisombululo seqanda ne-oyili eshayiwe.
- Hlukanisa ama-curls aba ngamahlukanisi.
- Faka ingxube ezimpandeni.
- Dala umphumela wokugcina ukushisa.
- Isikhathi sokuvezwa esiphezulu yimizuzu engama-20.
- Ngokushiswa okukhulu, hlamba ngokushesha.
- Wabasaqalayo, yenza ukuhlolwa kokusabela kokuqala. Isikhathi sokuqala okudingeka ugcine ngaso ingxube asidluli kumaminithi ayi-5 - 7.
Ukuqina ngamafutha we-burdock
Imaski esebenza ngempumelelo evusa ukukhula kwezinwele futhi ivimbele ukulahleka kwezinwele, iqukethe:
- usawoti - 10 g
- ginger - 5 g
- uwoyela we-burdock - 15 ml.
- Hlanganisa zonke izithako ngosawoti.
- Hlikihla ezimpandeni.
- Isikhathi sokuvezwa asikho ngaphezu kwemizuzu eyi-15.
- Geza ngendlela ejwayelekile.
Ezingxenyeni ezihlukanisayo
Okokuphetha okwenziwe ngezinto ezihlanganisiwe kuzosiza:
- i-gelatin - 10 g
- itiye eliluhlaza elifudumele
- usawoti - 5 g.
- Hlanganisa zonke izithako ngosawoti.
- Faka isicelo ukuhlanza amathiphu, ukugoqa nge-foil.
- Ngezikhathi ezithile khiqiza ukushisa ngomoya oshisayo.
- Isikhathi sokudalulwa kuze kube yimizuzu engama-30.
- Geza ngaphandle kwe-shampoo.
Izinzuzo nokwakheka
Usawoti wasolwandle, futhi nosawoti wetafula, kuyisithako semvelo nesikhafu esakhiwe ngemvelo kamama ekhathalelayo.
Ngokwakhiwa kwayo, inezinto eziningi ezibalulekile - i-sodium ne-iodine, i-potassium ne-selenium, kanye nezinye izinto eziningi zokulandela umkhondo.
Ochwepheshe bahlukanisa lezi zinketho ezilandelayo zikasawoti, zibekwe ngendlela:
Izinhlobo ezimbili zokugcina zikasawoti wasolwandle ziyaqashelwa njengezisebenziseka ngokwengeziwe ekuqalekeni kwempandla. Banesilinganiso esiphezulu samaminerali awusizo, amadiphozithi, kanye nezinto zokulandela umkhondo, ezidingekayo kakhulu empilweni yama-curls.
Izinkomba zokusetshenziswa
Ukufaka isicelo se-compress ngosawoti, ukuhlola ukubuyekezwa kochwepheshe neziguli ngokwazo, kuyasiza ekuboneni:
- ukungcoliswa okunamandla kwezinwele ezinezithambisi ezisezingeni eliphansi - usawoti usebenza njengesigaxa semvelo,
- ukukhuluphala ngokweqile kwesikhumba kanye nama-curls ngokwawo kwabesifazane - usawoti usiza ukulungisa umsebenzi wezakhi ze-sebaceous, umphumela ngokusetshenziswa kwamasonto onke kwezinkomishi ezomile isikhathi eside,
- izimpandla zakuqala kwabesifazane nabesilisa ngenxa yobuthakathaka bokuqala bezinwele,
- i-profuse dandruff, i-seborrhea emnene - ama-pathogens abhujiswa ngokushesha endaweni enosawoti.
Izindlela zokupheka zabantu ezenzelwe usawoti wolwandle ziqinisa ama-curls futhi zikuvumela ukuba ube bushelelezi, ubisi, uphilile ngangokunokwenzeka ngemuva kwamaviki ama-2-3 wokusebenzisa njalo.
Imiphumela Elindelekile
Izicubu zomzimba nokuphulukisa ziyakwazi ukulwa ngokuphumelelayo nempandla ngenxa yezici ezinhle ezilandelayo:
- Ukuthuthuka okukhulu ekuhlinzekweni kwegazi lasendaweni esikhumbeni - izakhi ezengeziwe zifika ezimpandeni zezinwele,
- Isimo se-dermis sithuthuka ngokoqobo phambi kwamehlo ethu - ukugcwala ngokweqile kususwa ngokushesha,
- izihluthu zezinwele ziyaqiniswa - usawoti wasolwandle ukuvimbela ukulahleka okukhulu nokukhula kwama-curls osetshenziswe izinkulungwane zeminyaka kwabesifazane bezizwe ezihlukile.
Kunconywa ukusebenzisa umkhiqizo wezimonyo, okungenzeka ukuthi utholakala endlini yawo wonke umuntu osendlini oshisekayo, kungadluli kanye ngesonto. Ngaphandle kwalokho, umphumela uzoba ngokuhlukile kulowo obekulindelwe - ama-curls azokoma kakhulu, azoba yisikhunta, ahlukane, azophuma ngokwengeziwe.
Ungasifaka kanjani isicelo
Ukupholisa imaski nokucindezelwa ngosawoti wasolwandle kungahlanganiswa ngokuphelele namafutha ahlukahlukene, isibonelo, umnqumo, nemikhiqizo - kiwi, ubhanana, uju, kanye ne-infusions - izimbabazane, ama-chamomiles. Ukusuka kulokhu bazothola kuphela izakhiwo ezengeziwe zokupholisa.
Usawoti wasolwandle njengendlela ephumelelayo yokulwa ne-baldness kunezici ezithile zohlelo lokusebenza:
- zisebenza kuphela kwizikhiye zangaphambili ezigezwe kahle futhi ezisamanzi, ukusabalalisa umkhiqizo ngokunyakaza okulula,
- yenza konke ukukhwabanisa ngokushesha okukhulu, ngoba lapho ihlangana nama-curls angatholakali, usawoti wasolwandle ancibilika ngokushesha,
- lapho ulungiselela imaskhi yokukhula kwezinwele noma ukuvimbela ukulahleka kwezinwele, kunconywa ukuthi kubhekwe, okokuqala, ubude obutholakalayo - nge-haircut ka-3-4 cm, 10 g kasawoti kuzokwanela, kepha ngama-curls ngaphansi kwamahlombe angama-40-50 g womkhiqizo uyadingeka,
- ngemuva kokuphela kokuphela kwezinwele ezinweleni, zigezwa ngamanzi agobhozayo, ngaphandle kweshampu,
- kungcono ukomisa izingidi ngaphandle kwamadivayisi athuthukisiwe - ngokwemvelo.
Ukuqashelwa kweziwayiso ezingenhla kuzovimbela ukuvela kwemiphumela engathandeki.
Izincomo zamakhosi asekhaya
Ubufakazi obuvela kwabesifazane abanolwazi kuzosiza ekuvimbeleni abanye abesifazane abahle ezikhathini ezingemnandi ekusebenziseni usawoti ekulahlekelweni izinwele:
- Ngaphambi kokufaka usawoti wethebula esikweleni, kuyadingeka ukugcoba ubuso ngo-ukhilimu onokuqukethwe okukhulu kwamafutha kusengaphambili - ukuvimbela ukucasuka kwesikhumba ngamakristalu,
- musa ukwenza imisindo yokucindezela nokupholisa ukukhula kwama-curls, uma kukhona ngisho nama-microdamage - ukulunywa okukhulu kanye nomuzwa wokuvutha ongabekezeleleki uvela,
- ungasebenzisi kabi izinqubo ezinjalo - ngezinwele ezithandwa yizinwele, kuvunyelwe izikhathi ezingama-1-2 ngeviki kuphela, uma umsebenzi wezinhlaka ze-sebaceous uncishisiwe - khona-ke isikhathi esingu-1 ezinsukwini eziyi-10-14.
Isikhathi sonke sesifundo sokuphulukisa siyizinqubo eziyi-8-10, khona-ke izinwele kufanele zivunyelwe ukuphumula.
Ubuke ekhaya
Phambilini, ukukhonkotha okusebenzayo ukuze kusebenze ukukhula kwezinwele kungenziwa kuphela ku-salon yobuhle. Kuze kube manje, le nqubo isemandleni amandla okwenza ekhaya.
Izingcindezi ezinosawoti wasolwandle ngokumelene nempandla zibandakanya lezi zithako ezilandelayo:
- uju lwezimbali
- iyogathi
- kefir
- amafutha ahlukahlukene abalulekile
- iyogathi yemvelo
- ujusi welamula ovuthiwe.
Izakhi ezikhethiwe zihlanganiswa nosawoti wasolwandle - futhi inqubo ephumelelayo ye-spa yama-curls akho owathandayo isilungile. Kwanele ukusabalalisa le ngxube ngokuhamba kwe-massage eceleni kwesifunda, futhi ngemuva kwemizuzu engama-35 kuya kwengama-45, hlambulula kahle.
Ukuzikhandla okunjalo kukhuthaza ukukhula kwezinwele, kuzihlanze ngokufanelekile kwezinhlayiya ezihlanganisiwe, kuqinisa izimpande. Ukubuyekezwa okuhle okuningi kukhombisa ukuthi ama-curls aqala ukukhula ngokushesha futhi kangcono, cishe awawa.
Imaski enempilo
Isenzo sengxenye eyinhloko - usawoti, singakwazi ukuqiniswa kaningi uma ezinye izithako zingezwa kumaski wokupholisa kusuka ekuphepheni kokuqala: isikhupha senkukhu, 20 g we-mustard powder, 30 ml kawoyela wamafutha omnqumo, 10 ml woju lwemvelo, uhhafu wolamula noma wezithelo.
Esitsheni esihlanzekile, hlanganisa konke kahle. Emigqeni engamunyiswa ngaphambili, faka ingxube eqediwe, uyihambisa kanye nengxenye yezimpande. Hlikihla ngokunyakaza okusausa komzimba.
Ukuze uthuthukise umphumela we-mask onempilo, kunconyelwa ukusonga ikhanda ngefilimu yokunamathisela nethawula afudumele. Ngemuva kwemizuzu eyi-12-16, imaski kufanele ihlanzwe ngaphandle kwamanzi. I-Shampooing iyimpoqo - ngaphandle kwalokho i-olive yamafutha ngeke isuswe.
Imaski yokunyakaza
Iresiphi enhle yezinwele ezomile ine-recipe ye-moisturizer enamafutha abalulekile. Ukwakheka okufanayo kubonakaliswa njengokulondolozwa kwempandla enkulu.
Esitsheni, hlanganisa izithako ezilandelayo - u-200 ml we-lime yamaminerali ngaphandle kwamagesi, 20 ml kawoyela we-almond, 10 g kasawoti wetafula. Gcoba umkhiqizo ngomusa engxenyeni eyisisekelo yama-curls. Ngemuva kwalokho bopha ikhanda ngefilimu yokunamathisela, ikhava ngethawula ngesimo sethoshi - ukwakheka kubuye kubonakale ngokukhuphuka kwamanzi.
Imaskhi isikhulile hhayi ngaphezulu kwemizuzu engu-15-20. Ngemuva kwalokho ihlanzwa nge-shampoo ephulukisayo enconywe yi-trichologist.
Inkinga yokwanda kwesikhumba isonjululwa ngokoqobo ezinqubeni ezi-3 ezichazwe ngenhla.
Ukusetshenziswa njalo kwama-compress amaningi kanye nama-masks ngosawoti wasolwandle kusiza ama-curls ukuba aqine, abe muhle, azilungiselele kahle. Umuntu angaziqhenya kufanele ngabo.
Imiphumela kasawoti ezinweleni
Usawoti odliwayo ngokuyinhloko usebenza njengesikhafu. Inzuzo yayo ukuthi izinhlayiya ezincane zihlanze ngobumnene isikhumba sokungcolile futhi zixoshe wonke amaseli afile. Ukubhoboza okunjalo kukuvumela ukuba usebenze ukujikeleza kwegazi ezingeni lendawo. Usawoti futhi ulusizo ekunakekelweni kwezimpande okwenziwe ngcono. Usawoti kanye nemaski okusekwe kuwo kuyanconywa ukuba kuhlikihlwe esikhunjeni - lokhu kusiza ukuvusa ama-follicles wezinwele, kuqeda ukulahleka kwezinwele ngokweqile futhi kuthuthukise ukukhula kwabo. Ukuqinisa izinwele ngosawoti iqiniso elifakazelwe. Kusetshenziselwa ukwengeza ivolumu ezinwele ezacile, futhi ukukhonkotha okusekwe kuyo kungasetjenziswa kungakhathalekile ukuthi hlobo luni lwama-curls.
Usawoti futhi uyanconywa ngomsebenzi owengeziwe wezindlala ze-sebaceous - ngaphansi kwethonya lawo, ukukhiqizwa kwe-sebum kuyancipha futhi kubenyama kubuye kube buthakathaka. Izinzuzo zalo mkhiqizo wezinwele ezinamafutha nazo ziyaqinisekiswa ngezibuyekezo eziningi. Indawo efanelekile kasawoti odliwayo njenge-peeling, isikhuhli noma isakhi se-maski usawoti wasolwandle, othengiswa emakhemisi.
Sola isenzo
Usawoti omsulwa angasetshenziswa njengesihla somhlaba wonke. Ngokukhonkotha njalo, ama-pores esikhumba avulekile futhi konke ukungcola kuphumela ngaphandle. Ukuhlikihla usawoti esikhunjeni kuvumela izicubu ukuba "ziphefumule" futhi zithole umoya-mpilo ngesilinganiso esifanele. Udinga ukusizakala imizuzu ethile, khona-ke usawoti kasawoti usatshalaliswa kanye nalo lonke ubude bemicu. I-peeling yenziwa ezinwele ezimanzi, khona-ke udinga ukumboza ikhanda lakho ngethawula futhi uhambe kanjena imizuzu engaba ngu-15. Ngemuva kwalokho, ikhanda lingagezwa ngaphansi kwamanzi ampompo.
Kanye nosawoti, ushukela ojwayelekile nawo angangena ekukhupheleni. Zombili izakhi zihlanganiswa ndawonye ngamanani alinganayo, zithambile kancane futhi zisetshenziswe kwisikali nemichilo. Le nhlanganisela ilusizo kakhulu kwizinwele ezinamafutha - usawoti wetafula womisa isikhumba, bese i-soda ithambisa i-epidermis futhi isize ukukhishwa kwe-sebum enqwabelene ngaphandle. Imaski enjalo ingasetshenziswa ngokumelene nokulahlekelwa, futhi ngosizo lwayo ungenza umuthi wokuphulukisa. I-usawoti nosawoti okufakwe kwisigaqa sikuvumela ukuba ufinyelele ukubukeka kahle kwekhanda, ngoba kwenza izinwele zibushelelezi futhi zibenye.
Izindlela zokusebenzisa
Usawoti ungasetshenziswa ku-cosmetology yasekhaya njengesikhafu, isicwecwana, imaski noma i-ejenti yokuthambisa.
- Ukuthoba uthambile
Kukhona iresiphi ethambile esekwe ngosawoti. Ukulungiselela imaski enjalo, udinga ukuxuba usawoti nenani elilinganayo le-kefir noma i-yogurt yemvelo. Ukwakheka okulungiselelwe kuhlikiwe ezimpandeni futhi kusatshalaliswa ngaphezulu kwezinwele ezomile, kuhlinzeka ngohlobo lokugcobisa. Ngemuva kwalokho isikhumba kufanele simbozwe ngesifihlwa sokufudumeza. Melana nalokhu kuhlanganiswa okungaba imizuzu engamashumi amathathu futhi hlambulula nge-shampoo. - Isilonda se-scalp
Usawoti we-rock wokukhula kwezinwele ungasetshenziswa njengethuluzi le-massage. Ukuyilungiselela, udinga ukuncibilikisa isipuni sikasawoti emafutheni omoya afudumele - i-burdock, i-castor, i-olive. Isixazululo esifudumele sithathelwa ezimpandeni zezinwele nasemakhanda njalo ngosuku. Massage kufanele ihlale okungenani imizuzu eyi-10. Le nqubo isiza ukuqinisa ama-curls futhi inciphise ukulahleka kwawo, futhi futhi iqeda ukungahambi kahle. Le iresiphi iyasiza futhi ukwengeza ivolumu kwimicu emincane. Kepha ngezinwele ezomile, lesi sikhwebu kusuka ekulahlekelweni izinwele sisetshenziswa kaningi - kanye ngesonto.
- Ukwanda Kwezinwele
Uma ufuna ukufeza usayizi wezinwele ongakaze ubonwe, yeka inqubo yokulahleka kwezinwele futhi ususe ukukhanya okugcwele amafutha, khona-ke kufanele uzame iresiphi elandelayo. Izothatha ingxenye yengilazi yoju lwezinyosi, i-cognac nosawoti. Uju kumele kuqala lincibilikiswe, bese kuthi ukushisa kwe-brandy kushiswe - khona-ke usawoti uzoncibilika ngokushesha. Zonke izithako zihlangana kahle nomunye. Ukuze inhlanganisela yabo ikhombise yonke impahla yayo, kuyadingeka ukubeka ingxube ephumile endaweni emnyama amasonto amabili. Ngemuva kwalesi sikhathi imaskhi isilungele ukusetshenziswa. Ingxube evuthiwe isetshenziswa kulesikhumba bese igcotshwa ezimpandeni cishe imizuzu engama-30, khona-ke udinga ukugeza izinwele zakho. Ngemuva kokusebenzisa le maski, izinwele zibukeka zicwebezela, ziphilile futhi zizacile. - Isikhafu samafutha
Imaskhi yesikhafu esondlayo yesikhumba isilungiswa kusuka kwinhlanganisela elinganayo ye-burdock, i-castor, i-olive yamafutha kanye nosawoti. Ingxube isetshenziswa ezimpandeni zezinwele, ezihlikihlwe esikweleni, zigcinwa imizuzu engaba ngu-30 futhi zigezwe ngamanzi.
Usawoti wezinwele ungasetshenziswa futhi njengomkhiqizo wesitayela. Ukuze wenze lokhu, wezipuni ezintathu zikasawoti ziyoncibilika engxenyeni yengilazi yamanzi bese zisatshalaliswa ngezinwele ngokusebenzisa izinwele, zibanikeze indlela abayifunayo. Ngemuva kwalokho, izinwele zizolala njengoba udinga.
Yini amasawoti kasawoti awusizo?
Usawoti wezinwele uyisikulufu esingokwemvelo nesithako esilungiselelwe emathunjini omumo wendalo. Okwamanje, kunezinhlobo eziningi kasawoti wetafula (ezidliwayo), okuthi, ngenxa yokwakheka nendlela yokulungiselela, ehlukile ngomphumela wazo ezinweleni:
- itshe, ngokwesibonelo, ukusuka ezimayini nasezintabeni zaseSalihorsk,
- ukubila, okutholwe ngokugaya kusuka kuzixazululo ze-saline ezihlanganisiwe,
- usawoti wolwandle lwemvelo otholakala ngokuphuma ngokuphoxayo noma ukuhanjiswa okuphoqayo,
- ukuzithiba, okumbiwa phansi phansi kwamachibi anosawoti amaningi.
Okubaluleke kakhulu ngukulima nokuzimela, ngokwesibonelo, usawoti wolwandle wase-Himalayan ophuzi wezinwele (izigidi zeminyaka ezedlule, ulwandle lwasakazeka esizeni sezintaba). Kulezi zinhlobo zikasawoti kunamaminerali amaningi, i-iodine namadiphozi asendulo, awusizo kakhulu emzimbeni naku-curl lapho ushiya.
Sekukonke, imaski yosawoti nokuhlikihla kukhonjiswa:
- Ukungcoliswa kwezinwele ngemikhiqizo yezimonyo, ukwakheka kwamangqamuzana afile (usawoti usebenza njengesibazi semvelo),
- Ukugcotshwa ngokweqile kwesikhumba kanye noboya uqobo. Usawoti wenza ngokwejwayelekile ukusebenza kwezindlala ze-sebaceous ekhanda, izihlanza zokugcotshwa kwamafutha, kanye nomphumela wokusetshenziswa okuhleliwe kuyaqhubeka isikhathi eside,
- Ukwanda kokulahleka kwezinwele kwabesilisa nabesifazane, kanye nokukhula kwabo okubuthakathaka. Siqale ukusebenzisa usawoti ekulahlekelweni izinwele ngezinsuku ezindala, ngoba le nto isebenza kugeleza kwegazi futhi ivuse izinhlamvu zezinwele "ezilele", ihlanza isikhumba, ivumele "ukuphefumula",
- Ukuvela kwe-dandruff ne-seborrhea. Usawoti wezinwele ungasiza ukubhekana nale nkinga ngokususa i-grease ngokweqile, ubulale amagciwane we-pathogenic endaweni enosawoti,
- Ukumpunga kwasekuqaleni.
Ukuqinisa izinwele ngosawoti kuvumela ukuba babe nokunwebeka kakhulu, bushelelezi, ukuqeda amandla omzimba nokuqina emavikini ambalwa ngemuva kokuqala kokusetshenziswa. Ngaphezu kwalokho, imaski ingahlanganiswa: namafutha (omnqumo, isixazululo sevithamini A), imikhiqizo (ubhanana, uju) kanye ne-herbal infusions (i-tincture ye-gangus izimpande noma i-nettle).
Ungayifaka kanjani imaski ngosawoti ukuqinisa izinwele?
Usawoti wezinwele njengomkhiqizo olusizo usenayo "ubuchwepheshe" obuthile bokusebenzisa. Kungcono ukuyigcina, ngoba uma kungenjalo ama-curls angalimala: indawo enosawoti enokuvezwa okungalingani izokwenza izinwele zingaphili futhi zomile. Kufanele ulalele lezi zeluleko:
- Faka usawoti kuphela ukuhlanza nokukhipha isikhiye ngeminyakazo yokugoqa,
- Kwenze ngokushesha, ngoba imaski yezinwele enosawoti iyancibilika ngokushesha lapho ihlangana nama-curls amanzi. Ngoba ukufaka ibhotela noma i-gruel kuzokwenza izinto zibe lula
- Uma ufaka isicelo, gxila kubude bakho bemichilo. Ngokwezinwele ezimfishane, ithisipuni elilodwa lanele, kepha ama-curls amade kakhulu azodinga ukukhuphula leli nani amahlandla amathathu.
- Lapho isenzo semaski ngaphandle kokungeza ezinye izinto sesiphelile, sihlanza ngamanzi ampompo ngaphandle kokusebenzisa i-shampoo. Ngemuva kokuchayeka ngosawoti wezinwele, kungcono ukomisa ikhanda lakho ngaphandle kokomiswa izinwele.
Kukhona futhi "isilinganiso sokuphepha", ukuhambisana nakho okuzokusindisa emiphumeleni engathandeki yemaski nokuhlikihla:
- Ngaphambi kokufaka usawoti ekhanda kusuka ekulahlekelweni izinwele (noma njengesikhafu esilula), gcoba ubuso bakho ngo-ukhilimu onamafutha - usawoti ungadala ukucasuka ebunzini, ungene emehlweni,
- ungenzi imaski kasawoti uma kukhona amanxeba noma imihuzuko ekhanda. Uma into itholakala esikhunjeni esilimele, uzothola ukulunywa kanzima noma ubuhlungu,
- Ukuhlukumeza lezi zinqubo akukufanele. Ngezinwele ezinamafutha, ungazenza izikhathi ezi-2 ngeviki, kepha uma i-grease yesikhumba incishisiwe, yeka imvamisa yesikhathi esingu-1 ezinsukwini eziyi-7. Usawoti wamatshe wokukhula kwezinwele lapho uhlukunyezwa kuholela ekomeni ngokweqile, ezinweleni ezi-brittle. "Bazokugula", babe ngabalunge kakhulu, balahlekelwe wukudinwa,
- inkambiso yezinqubo kufanele ifake izinqubo ezingama-6-16, emva kwalokho udinga ukunikela isembozo senhloko izinyanga ezimbalwa ukuze uphumule. Ngalesi sikhathi, ungabandakanyeka ku-hydrate enzima yezinwele.
Ulwandle noma i-cookery? Yini engcono?
Likhulu, lihle kakhulu ekushiseni futhi aligugi ngokuqhubeka kwesikhathi. Kungenzeka yini ukuyithatha? Kuyindlela yokwelashwa kwe-alopecia ukuthi isetshenziswa ngaphandle, njengezindlu zokugeza, imaski, futhi nokwenziwa kwemassage.
Uma ulwandle lungekho, ungasebenzisa i-cookbook (ekhishini). Kepha bese-ukunaka usayizi wamakristalu. Ngokufanelekile, kufanele uthole ucezu lwe-monolithic usawoti wamadwala bese ulichoboza ngokwakho.
Ungathenga amaminerali anjalo emakhemisi wezilwane, ezimakethe zasendlini, ngoba kusetshenziswa i-sodium chloride ekwakhiweni kwezinkomo (ukwenza kabusha izinqolobane zamaminerali ezinkomeni).
Usawoti wolwandle ukwelashwa kokulahlekelwa izinwele, ekahle yokwenza imaski nokugeza.
Uqukethe ukugcwala okukhulu kwama-chloride, i-sodium, i-sulfates, i-calcium, i-potassium, i-magnesium, i-bromine, i-borates kanye ne-fluorine.
Ngokugxila okuncane, kungathathwa ngomlomo (kuthengiswe “njengosawoti wolwandle”.
Ngosizo lwayo, ukulinganisela okumbiwa kwesikhumba nomzimba uqobo kuyenziwa kabusha. Ngemuva kwakho konke, ukuntuleka kwezakhi zomzimba kungamane kube yinto evusa i-alopecia.
Ukwakheka kokudla kwehluke kakhulu. Isisekelo yi-sodium chloride. Ekuqoqweni okuncane, kutholakala i-potassium, i-calcium ne-bicarbonate kuyo. Abekho ngaphansi kolwandle nganoma iyiphi indlela ngesikhathi sokuhlanganisa, kodwa kungcono ukungayisebenzisi imaski ezindaweni eziyinkinga zesikhumba.
Funda futhi izindatshana ngamakhambi okwelapha ngokulahleka kwezinwele njenge-nettle, hops kanye ne-burdock.
Ungayisebenzisa kanjani usawoti ekulahlekelweni izinwele?
Kunezindlela eziningi lapho ufaka usawoti wasolwandle ekulahlekelweni izinwele. Okuthandwa kakhulu futhi ngasikhathi sinye okusebenzayo phakathi kwabo yile:
- imaski kasawoti yokulahlekelwa izinwele,
- ukubhucungwa ikhanda ngosawoti,
- ama-lotions.
Ngokusho kodokotela, ngale ndlela i-microcirculation ibuyiselwa ezingeni lamaselula, okuvumela ukukhuthaza ukukhula kwama-follicles "alele". Le nqubo yenziwa izikhathi ezingama-1-2 ngosuku imizuzu engu-15-30 (kuze kube yilapho usawoti uphola).
Ukwelapha ukulahleka kwezinwele okuphelele, kufanele wenze imaski kasawoti wolwandle.
Iresiphi ilula. Lapha ungasebenzisa ukugaya okujwayelekile.
Ukusetshenziswa okukodwa, udinga amagremu angama-50 wamaminerali amaningi kanye nama-millitha angama-20-30 wamanzi afudumele abilisiwe.
Konke lokhu kuxutshwe kahle futhi kusetshenziswe kahle ezimpandeni zezinwele.
Qala ngokuhlukanisa. Izinwele ngokwazo kufanele zizame ukungagcobisi i-gruel ephumayo.
Isikhumba sizoncipha kancane, kepha lokhu kusabela okujwayelekile. Uma izinhlungu zikhulu kakhulu - geza usawoti osele ngamanzi amaningi. Lokhu kusabela kukhombisa ukulimala kwemishini esikhunjeni, okungenzeka ngenxa yesikhumba, i-seborrhea, noma i-psoriasis. Esikhathini esizayo, kungcono ukubonana nodokotela wamazinyo.
Futhi ukulungiswa kwe-lotion thatha usawoti wasolwandle, uyixube ngezilinganiso ezilinganayo nejusi kalamula. Konke lokhu kuhlanganiswa kahle, uma kunesidingo - inani elincane lejusi kalamula liyanezelelwa.
Ukwakheka okunjalo kugcinwa esiqandisini. Ngaphambi kokusetshenziswa - kuxutshwe ngokulingana ngokulingana ne-kefir enamafutha amancane futhi kufakwe esikhumbeni. Ukusetshenziswa okukodwa, kuzothatha cishe ama-millilitha ayi-25-30 wejusi ngosawoti, kanye nenani elifanayo le-kefir.
"I-lotion" enjalo kufanele isetshenziswe enkingeni yesikhumba izikhathi ezingama-2-4 ngesonto, kungabe kusaba khona. Ukhuphula umphumela we-maski ngosawoti, ungangeza upelepele obomvu oshushu (esicongweni sommese). Kuyasiza nokubuyisa ukujikeleza kwegazi.
Ngokungeziwe ekusetshenzisweni kasawoti ekulahlekelweni yizinwele, kungabuye kusetshenziswe njenge-ejenti ye-peeling.
Ukulungiselela imaski, esheshisa inqubo yokuvuselelwa kwesikhumba, uzodinga:
- usawoti uqobo (ungathatha ekhishini, ukugaya okujwayelekile),
- Amaconsi ama-3-10 wanoma yiliphi i-oyili ebalulekile. Itiye lesihlahla setiye, ulamula, i-rose,
- Amamililitha ayi-3-5 wamanzi afakwe emanzini.
Konke lokhu kuxutshwe endishini yengilazi bese kuxutshwa esikweni (okungukuthi izimpande). Ungalufaka kanjani usawoti ezinweleni? Qinisekisa ukwenza lokhu ngamagilavu ezokwelapha, izinqubo ezi-3-4 ngenyanga zizokwanela. Hlikihla usawoti esikhunjeni imizuzu engu-15, emva kwalokho - hlambulula masinyane bese usebenzisa ubisi olunempilo noma umswakama esikhunjeni.
Kuyasiza?
Ngabe usawoti uyasiza ekulahlekelweni izinwele?
Ngisho nezifundo zesayensi zikhombisile ukuthi leli thuluzi lisebenza kakhulu, kufaka phakathi i-androgenetic alopecia.
Kepha kufanele kwaziwe ukuthi inqubo yokwelapha lesi sifo yinde kakhulu.
Udinga ukulungiswa ukuthi umphumela omuhle wokulashwa okunjalo uzobonakala ngemuva kwezinyanga ezimbalwa.
Ngabe kukhona okuphikisana nokusetshenziswa kukasawoti? Odokotela bakhombisa okulandelayo kuphela:
- ukuba khona kwezifo zesikhumba, isikhunta,
- ukuba khona kwezimila esikhunjeni sesikhumba,
- ukusabela komzimba.
Ukushicilelwa Kwamuva
Inkambo yomswakama: ukubukeza ama-moisturizer ngezinwele
Ukuze uguqule izinwele ezomile nezonakalisiwe, kuzofanela uzame. Ngenhlanhla, ngemikhiqizo yesimanje yokwenza izinto akunakwenzeka. Uma
Ama-Sprays wezinwele - ifomethi ye-Express Moisturizing
Lapho izinwele zidinga ukufakelwa umswakama, akukho kungabaza. Omile, onakalisiwe, ongabekeke kahle futhi omile konke kuyizimpawu zokuntuleka
Whey - kuyini
Ukusebenza kwe-hydration okusebenzayo! I-serum yezinwele ezomile ingumkhiqizo wobuhle onomphumela wokupholisa. Ake sixoxe ngokuthi kusebenza kanjani, kusuka kuliphi
Ama-moisturizing squared: ama-balms ezinwele ezomile
Amafutha ama-moisturizing enzelwe izinwele ezomile. Emizuzwini embalwa emva kokufaka isicelo, izinwele ziyasulwa futhi ziba yindilinga. At
Ukusikeka kwezinwele zomsipha - kubalulekile
Izinwele ezomile zidinga ukunakekelwa okukhethekile. Imaski enomswakama ekhulisa isikhumba futhi igcwalise izinwele izosiza ukubuyisela isakhiwo nokuvuselela imicu.
Umile kahle! Ama-Shampoos Ama-Moisturizing
Izikhiye ezomile akusona isizathu sokudabukisa, kepha yisizathu sokwenza! Indlela ehlanganisiwe iqala ngokukhethwa kwe-shampoo enhle. Sizokutshela ukuthi yini “iqhinga” lokufaka umswakama
Usawoti wokukhula kanye nokulwa nokulahlekelwa okukhulu kwezinwele kwabesifazane nabesilisa
Le nto enobuningi obumhlophe iqukethe amaminerali ahlukahlukene nezinto zokulandela umkhondo. Ngosizo lwabo, ungavele uzizwe umthelela omuhle ngemuva kohlelo lokuqala. Usawoti usiza ngokulahlekelwa izinwele, uqinisa ukwakheka kusuka ezimpandeni kuya emaphethelweni, ukukhula kuqala ukuqina. Uma umuntu enamakhanda endaweni ethuthukayo, uzokwehla, bese ukhohlwa ngokuqina, umbala obuthuntu kanye nokugcotshwa kwamafutha okugcwele njalo.
Ingabe usawoti wolwandle kanye netafula kungenzeka kusetshenziselwe ukuqinisa imicu?
Ukuqala ukwelashwa nokubuyiselwa kwezinwele zakho, sebenzisa noma yiluphi usawoti, okuwukuphela kwesimo ukugaya kwemikhiqizo umkhiqizo ngaphandle kwezithako zikalamula, upelepele nezinye izithako zemvelo. Uhlu kasawoti ovunyelwe:
- Indawo yokupheka yamatshe
- Kuncane okuncane
- Isodiyamu
- INitric
- Emanzini
- I-Iodized.
Ngabe izinqubo zisetshenziswa kanjani: ukugeza
Usawoti ovela ekulahlekelweni izinwele nezinwele kufanele ukhuhlwe, kuyilapho izindawo ezinobunzima kancane zesikhumba. Umkhiqizo ongahluthi ungasusa isikhumba samangqamuzana atrophied ngokuwukraya. Ngakho-ke kuvela okusha okusha, okunothile okunomsoco kanye nama-metabolic.
Usawoti ngokumelene nokulahleka kwezinwele uyithuluzi elisebenzayo, kepha kufanele unake ama-contraindication ngaphambi kokuwusebenzisa: awukwazi ukuwasebenzisa nge:
- Isikhumba esithambile
- Ukuncipha kwezinwele ngenxa yesakhi sofuzo
- Uma kunezilonda ezivulekile noma ukusikeka,
- Udokotela wesikhumba akaluleki ngezizathu ezithile.
Ukuhlikihla kanjani: sifeza ikhanda
Usawoti ovela ekulahlekelweni izinwele kwabesifazane sekuyisikhathi eside ungenye yezindlela eziphumelela kakhulu ekuzameni izinwele ezinhle nezinempilo. Ubulili obuhle abukwazanga ukunikeza ubukhazikhazi bezinwele kuphela, bayibuyisela, bayenze ibe yinhle, icwebezele futhi ibingamisa ukumiswa kwezinwele ngosawoti.
Ukusebenza kahle komkhiqizo kusuka ku-dandruff kufakazelwa ukubuyekezwa kodokotela kwizithangami
Umkhiqizo ulula futhi awubizi, ngaphezu kwalokho, awudingi ukubhekelwa, ngokungafani nezidakamizwa ezithile noma amakhambi, kodwa kwanele ukuya emakethe noma esitolo uyowuthenga. Ukuze wenze ukulwa okukhulu, ukwelashwa kwezinwele zikasawoti kungahlanganiswa nokusetshenziswa okukhethekile kwemaski ekwelashweni noma ekuvinjelweni.
Ithiphu: uma ufuna ukusebenzisa umkhiqizo onjengosawoti ekuqothulweni, thintana nodokotela wamazinyo futhi uqiniseke ukuthi akukho okuphikisana nakho kanye nokungezwani komzimba. Emva kwalokho, ngesibindi hlikihla usawoti bese uba muhle ngokwengeziwe.
Ama-Olive Amafutha Amasiki Wemithi Yekhanda Lokwelashwa
- Ukunikeza isikhumba ngokudla okwengeziwe, futhi ubuyisele izinwele kusuka ezimpandeni kuya emaphethelweni, sebenzisa usawoti wezinwele kusuka ekulahlekelweni izinwele kanye nefir evamile. Uma kungekho ndlela yokwenza ikhaya, ilungile kusuka esitolo, lokhu kwenza mehluko. Into emhlophe evulekile enesilinganiso esingu-70 g engeza engilazini ye-kefir. Hlanganisa izithako nge-spatula yepulasitiki noma yokhuni, ngoba imikhiqizo yensimbi ingadala i-oxidation. Zizwe ukhululekile ukusebenzisa lonke ubude bese usikaza eduze kwezimpande. Okwemizuzu engama-40, udinga ukubopha ikhanda lakho ngesisongelo sepulasitiki noma ngesikhwama, bese uhlanza nge-shampoo.
Ithiphu: ngomphumela omuhle kakhulu, thenga i-shampoo ekhethekile yokulahlekelwa izinwele, ezinjalo zingatholakala kumakhemisi noma ezitolo. Naka ukuthi hlobo luni lwezinwele umkhiqizo owenzelwe lona.
Usawoti ekulahlekelweni izinwele uzonikeza ukunakekelwa okwengeziwe uma ungeza isinkwa esinsundu kuso. Ukuze wenze lokhu, thatha ingxenye encane yomkhiqizo kusuka kufulawa we-rye bese ufakwa emanzini afudumele ukuwenza ubukeke njengegruel eminyene. Ngemuva kwalokho thatha iqanda uhlukanise isikhuphashe kulo, ulixube nesinkwa nosawoti enanini lika-70 g. Shiya ihora eli-1 bese ulisonga ngefilimu ye-polyethylene, noma isikhwama. Ngemuva kwehora 1, hlamba ikhanda lakho nge-shampoo bese hashaza kaningi ngamanzi.
Ngamafutha omnqumo
Shining and silkiness uzobuya:
- usawoti - 5 g
- i-sandalwood ester - amaconsi angu-7 - 10,
- amafutha e-olive - 1 tbsp. l
- Hlanganisa zonke izinto ngosawoti.
- Sabalalisa kanye nobude bemicu.
- Beka isigqoko.
- Imela isigamu sehora.
- Geza ngendlela ejwayelekile.
Ngamafutha we-castor
Imaski enezithako ezilandelayo inomphumela owondlayo futhi omanzi:
- usawoti - 5 g
- ujusi we-cherry - 10 ml,
- uwoyela we-castor - 1 tbsp. l
- Hlanganisa izithako nosawoti.
- Sebenzisa lonke ubude bemicu.
- Dala umphumela wokugcina ukushisa.
- Ukubamba isikhathi kuze kube yimizuzu engama-40.
Khipha amafutha ngokweqile, vimbela ukulahleka kwezinwele, yenza izinwele zibe volumetric ngokusebenzisa imaskhi efaka:
- ujusi we-apula - 20 ml,
- isoda - 10 g
- usawoti - 10 g.
- Fudumeza ujusi, engeza izingxenye zobuningi.
- Hlikihla umkhiqizo ezimpandeni.
- Imela imizuzu engu-7.
- Geza ngendlela ejwayelekile.
Imaski eyondlayo iqukethe:
- umkhiqizo wobisi obilisiwe - 2 tbsp. l.,
- usawoti - 10 g
- uwoyela we-patchouli obalulekile - amaconsi ama-5.
- Faka kancane i-kefir, engeza zonke izithako.
- Faka isicelo kuphela kubude bemicu.
- Beka isigqoko.
- Yima imizuzu engama-30.
Imaskhi yokuvuselelwa kwezinwele ezilinyazwe ikhemikhali enolaka ifaka:
- i-cognac - 10 ml
- uwoyela kakhukhunathi - 15 ml,
- usawoti - 5 g
- uju - 20 g.
- Umkhiqizo wenyosi notshwala ufudunyezwa kancane.
- Hlanganisa zonke izithako ngosawoti.
- Spread ingxube nalo lonke ubude be-strand.
- Dala umphumela wokugcina ukushisa.
- Faka imaski kusihlwa, umelane nobusuku.
- Ekuseni, phatha isigaxa sotshani.
Imaski yokusebenzelana okuningi, izithako zazo ezihlala ziseduze:
- crumb isinkwa crumb - izingcezu ezi-3,
- usawoti - 1 tsp.,
- i-yolk - ama-2 ama-PC.
- Cwilisa imvuthuluka emanzini afudumele.
- Hlanganisa zonke izithako ngosawoti.
- Faka isicelo endaweni yezimpande.
- Songa nge-polyethylene.
- Yima imizuzu engama-30.
- Geza ngaphandle kwe-shampoo.
Umphumela ukhonjiswe esithombeni ngaphambi nangemva kwenkambiso yezinqubo.
Contraindication nokusetshenziswa kasawoti ukukhuthaza ukukhula kwezinwele
Ukulinganiselwa ekusetshenzisweni kwe-halite njengendlela yokunakekela ama-curls ambalwa.
- Ukusabela komzimba ngamunye usawoti wasolwandle.
- Ukulimala - i-microtrauma, imifantu noma imihuzuko ekhanda.
- Amaphethelo aqhekekile, izinwele ezomile nesikhumba, izikhuhla akufanele zisetshenziswe, njengengxenye eyengeziwe kumaskhi onempilo.
Buyekeza ama-trichologists mayelana nokuqinisa izinwele ngosawoti
Ochwepheshe emkhakheni wobuhle bayavuma ukuthi ukusweleka kwezinto ezidingekayo kwezondlamzimba yisizathu esikhulu sokwehla kwekhwalithi, ukulahleka, nokupheliswa kokukhula kwezinwele.
Usawoti unesethi edingekayo yezinto zokulandela, ukugcwaliswa kwayo okuzoxazulula izinkinga eziningi ngesikhumba nezinwele. Ukusetshenziswa okuyinhloko, okunekhono nangokulinganiselayo komkhiqizo.
Uma uyithandile, yabelana ngayo nabangani bakho:
Izinzuzo kasawoti
Yiluphi uhlobo lomkhiqizo olungcono ukukhetha? Usawoti ovela ekulahlekelweni izinwele ungasetshenziswa noma yikuphi: itafula, iodized, ulwandle. Kepha ukhetho lwamuva lusengcono, ngoba kunguye ohlukaniswa ngenani elikhulu lamaminerali nezinye izinto eziwusizo. Ikhonkolo enjalo inezici eziningi ezinhle:
- Ukuhlanza okujulile kwesikhumba,
- ukondla ngezinto ezinempilo
- ukumisa ukulahleka ngokweqile,
- Baldness prophylaxis,
- ukuncishiswa kwamafutha
- ukuqeda i-dandruff.
Ukusetshenziswa kukasawoti ngokumelene nempandla kungenzeka ngezindlela ezahlukahlukene. Umkhiqizo usetshenziswa zombili ngokuzimela nanjengengxenye yokuhlanganiswa. Usawoti wokukhula kwezinwele usetshenziswa ngokukhethekile kuma-curls amanzi, agcinwe ekhanda kusuka imizuzu eyi-10 kuya emahoreni ambalwa, ngokuya ngeresiphi ekhethiwe. Isikhathi esiqondile senqubo kumele sikhonjiswe kwimiyalo.
Imiyalo ekhethekile kanye ne-contraindication ukuze isetshenziswe
Naphezu kweqiniso lokuthi usawoti ungamisa ukulahleka kwezinwele, ukusetshenziswa kwawo kwezinye izimo kuyinto engathandeki kakhulu. Lokhu kufaka phakathi:
- Ukuba khona kwezibazi esikhunjeni noma komunye umonakalo.
- Hypersensitivity ezingxenyeni zemasawoti kasawoti.
- Uhlobo lwezinwele ezomile.
Kulokhu, usawoti wezinwele ungasetshenziswa ubuningi obuphindwe kabili ngesonto. Ngaphandle kwalokho, ama-curls azolahlekelwa i-luster yawo futhi aqine kakhulu. Inkambo yokwelashwa ngosawoti akufanele idlule izinqubo eziyi-8. Ngemuva kwalokho, thatha ikhefu isikhathi esingaphezu kwezinyanga ezintathu. Ngaphandle kwalokho, usawoti ngeke usheshise ukukhula kwezinwele, kodwa uzowomile futhi uwenze ube nesiqu esikhulu.