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Amashiya kanye nezinkophe

Amavithamini wezinkophe namashiya

Cishe wonke amantombazane afuna ukuba nama-eyelas amahle futhi aminyene, njengoba emenza abukeke ecacile futhi ekhangayo. Kodwa futhi ama-eyelashes enza umsebenzi obalulekile wokuvikela, ukuvikela amehlo othulini, imizimba yakwamanye amazwe nemfucumfucwana emincane ehlukahlukene. Kepha kwesinye isikhathi sibhekene neqiniso lokuthi ama-eyelash aqala ukuphuma, aphele amandla, aphele amandla. Esimweni esifanayo, ukondliwa okufanele kanye namavithamini ama-eyelashes kuzosiza. Lokhu kokugcina kuzosiza ukuqinisa ama-eyelashes, kubenze bakhule futhi basheshise ukukhula. Ngenhlanhla, akukho ukusweleka kwamavithamini kwama-eyelash kanye namashiya amakhemisi kulezi zinsuku.

Yimaphi amavithamini adingekayo kuma-eyelashes

Ukuze ama-eyelashes akhule kangcono futhi abe mnene, kufanele anakekelwe kahle. Ukudla okunempilo kanye namavithamini kuzosiza ekuqiniseni ama-eyelashes futhi kubenze babe yiziqobolondo, ezixutshayo nezifakayo noma ngaphandle kwezimonyo ezibizayo. Amavithamini okukhula nokuqiniswa kwama-eyelash angathengwa ekhemisi noma afakwe ekwakhekeni kwamaski akhethekile ngamakhambi namafutha ongawenza ekhaya ngokwakho.

Nawa amavithamini adinga amashiya nezinkophe:

Ungawasebenzisa kanjani amavithamini

Amavithamini wezinkophe namashiya angasetshenziswa ngendlela yamalungiselelo akhethekile wemithi noma ongezwe ekwakhiweni kwemaski okondlayo. Izisombululo ze-oily kufanelekile ukusetshenziswa. Banokuqina okungaguquki futhi babamba ama-eyelashes isikhathi eside, bondla izinwele zombili ngokuphelele. Ukufaka imali, ungasebenzisa ibhulashi lakudala le-mascara. Igezwa kahle, yomile futhi isetshenziselwe ukufaka ngobunono imikhiqizo ye-Vitamin kuma-eyelashes kanye namashiya.

Amavithamini angangezwa ezinhlobonhlobo zemaskhi enempilo. Izingxenye ezengeziwe ngesimo samafutha, amakhambi azosiza ekuqiniseni ukusebenza kwamavithamini. Kumamaski, uwoyela we-castor uvame ukusetshenziswa ekhaya ekukhuleni kwe-eyelash. Lokhu kungenxa yokuthi i-castor oyili isebenza futhi ivuselele umsebenzi wamaseli, ibuyise i-collagen yemvelo. Uwoyela ungathengwa ekhemisi. Ukwengeza ukusebenza kahle, uwoyela we-castor ufudunyezwa ngaphambi kokusetshenziswa.

Isibonelo, ungalungiselela umaskhi ukukhula kwamashiya kanye nezinkophe zakho ngokuthatha lezi zithako ezilandelayo:

  • uwoyela we-castor - amaconsi ayi-15,
  • uwoyela we-burdock - amaconsi ayi-15,
  • amavithamini A no-E - ama-2 ehla ngamunye,
  • i-thistle yobisi - uwoyela ama-5,
  • ukukhipha uwoyela emaqabunga e-nettle - amaconsi ama-3.

Zonke izithako zihlanganisiwe. Imaski isetshenziswa ebusweni bezinwele kusetshenziswa ibhulashi le-mascara noma i-cotton swab. Shiya amahora ama-2, ukuze zifakwe zonke izakhi, ngemuva kwalokho kuzosuswa izinsalela zemaski emisebeni noma amashiya.

Enye imaski yamafutha ama-castor eyelashes izosiza ukuqinisa izinwele. Ukuze uyilungiselele, kuzodingeka lezi zinto ezilandelayo:

  • uwoyela we-castor - tsp.,
  • uwoyela we-burdock - tsp.,
  • i-almond oil - tsp.,
  • uvithamini E - Amaconsi ama-3,
  • ijusi le-aloe - amaconsi ama-3.

Izithako zihlanganisiwe. Ngaphambi kokulala, imaskhi isetshenziswa kuma-eyelash, amashiya, ahlanzwa ngamanzi afudumele ekuseni.

Ukuze ube ne-cilia eminyene, enesibindi, akudingekile ukuthenga imikhiqizo ebizayo. Amavithamini asiza ukuqinisa ama-eyelash kanye namashiya. Bazobhekana nenkinga yezinwele ezilimele, basheshise ukukhula kwabo futhi basekele impilo nobuhle bemisebe yakho. Kumakhemisi, ungathola amalungiselelo e-vithamini ahlukahlukene. Ngaphambi kokuzithatha, kungcono ukubonana nodokotela. Amavithamini wokukhula kwama-eyelash kanye namashiya angangezwa kumamaski anempilo. Ngokuhlanganiswa namafutha, azosebenza kahle kakhulu. Le vidiyo engezansi izokwethula imaski ephumelelayo yokukhula nobunzima bezinwele, okubandakanya amavithamini kanye namafutha.

Uhlu Lwam Vitamin olubalulekile

Ukugcwala ama-eyelashes kanye namashiya anezinto eziwusizo, athatha amalungiselelo e-liquid noma ama-masks aqukethe i-amavithamini, uwoyela nezakhi zezitshalo.

Amavithamini awusizo ezinweleni yilezi:

  1. I-retinol (A). Isebenzisa izinqubo zokukhula. Vimbela ukulahleka kwezinwele.
  2. I-Thiamine (B1) Isikhuthazi sokukhula. Ibuyisa ubukhazikhazi nobude.
  3. URiboflavin (B2) Kuthuthukisa imetabolism kanye nokuphefumula kwamaselula. Inika ukuguquguquka nokuguquguquka kwe-eyelashes.
  4. I-Nicotinic acid (B3) Kuvimbela izinwele ukuba zingaphumi. Kuthuthukisa ukugcwaliswa kwezinwele zezinwele ngezakhi zomzimba. Ijwayelekile ukugeleza kwegazi nokugeleza koketshezi kwezicubu.
  5. Choline (B4) Masinyane umisa ukulahleka kwe-eyelash.
  6. I-Pantothenic Acid (B5) Kuthuthukisa isimo sama-follicles. Kwandisa ukugcwala komoya wamaseli. Inika ukushelela kwezinwele nokukhanya.
  7. IPyridoxine (B6) Vimbela i-excision yezinwele. Inomphumela wokuphazamisa.
  8. I-Biotin (B7) Yenza i-cilia ibushelelezi, ithambe futhi inamathele.
  9. I-Inositol (B8) Iqinisa follicles. Isebenzisa izinqubo zokukhula. Inomphumela we-antimycotic.
  10. I-Folic Acid (B9) Vikela ukwakheka kwezinwele ezintweni ezingezinhle.
  11. I-Aminobenzoic acid (B10) Vimbela ukubukeka ngaphambi kwesikhathi kwezinwele ezimpunga.
  12. I-Levocarnitine (B11) Ijwayelekile imisebenzi yezindlala zesikhumba. Inikeza i-hydrate efanelekile yezakhiwo zezinwele.
  13. I-Cobalamin (B12) Ishukumisa izinqubo zokukhula kuzinhlamvu zezinwele.
  14. ICalciferol (D). Iqinisa izakhiwo zezinwele.
  15. UTocopherol (E). Nikeza ukugcwala okujwayelekile kwama-follicle ane-oxygen. Isiza izinto ezizuzisayo zimunca izicubu zezinwele.
  16. Phylloquinone (K). Ilawula okuqukethwe komswakama wamaseli wezinwele.
  17. Ascorbic acid (C). Kuthuthukisa ukuhamba kwegazi. Ithuthukisa ukungavikeleki kwasendaweni.

Ukukhethwa kokulungiswa kwamavithamini

Ngaphambi kokuthenga amavithamini, kufanele kubhekwe ukuthi yiziphi izinkinga okufanele zibhekane nazo. Ngokusekelwe kwinhloso yokusetshenziswa, kukhethwa izidakamizwa ezifanele. Ukulungisa ngokushesha isimo se-eyelashes namashiya, kuyinto efiselekayo ukusebenzisa hhayi into eyodwa, kepha yinkimbinkimbi yevithamini.

Ikhemisi lithengisa amalungiselelo amaningi evithamini ngezindlela ezahlukahlukene. Kepha ekwenziweni kwamaski, kulula kakhulu ukusebenzisa amavithamini awuketshezi kwifomu le-ampoule ne-capsule. Ukwakha imaskhi, akufanele uthathe izakhi eziningi, ukuqinisa nokukhulisa ukukhula kwe-eyelashes 2 noma izinto ze-3 kwanele. Amavithamini A, E, C avame ukuthathwa njengezakhi, kepha ungazijwayeza ukuhlangana kwezinto.

Ukusetshenziswa kwamavithamini ekhaya

Abesifazane abaningi basebenzisa izixazululo zevithamini ezinamafutha ukulungiselela imaski nokusebenzisa. Izinto ezikuleli fomu zisetshenziswa kalula, zihlanganiswe nezinye izinto, ezigcinwe ezinweleni. Ungathenga uketshezi olunamafutha ebhodleleni, noma ngefomu le-capsule. Into esemqoka ukuthi uma isetshenziswa, into esebenzayo ayivezwa kahle emoyeni.

Uma kwenzeka kunezinkinga ezinkulu ngama-eyelashes, usizo lokuhlinzwa luyadingeka, kulesi simo, udinga uvithamini omsulwa, okhethwe ngokusekelwe esimweni esithile se-pathological. Futhi ngezinjongo zokuvimbela, kusetshenziswa ama-ejenti eziyinkimbinkimbi lapho isixazululo sevithamini esinamafutha sihlanganiswa nezinye izinto.

Indlela yokusebenzisa izixazululo zamafutha ze-A ne-E noma amanye amavithamini ilula. Dinga ibhulashi elisele ngemuva kwesidumbu eseliphelile. Ibhulashi ligezwa kahle kusuka kwizinhlobonhlobo zezimonyo.

Umuthi wokwelapha, ofana ne-mascara, ufakwa kusuka ezimpandeni kuya emaphethelweni wezinwele. Musa ukubeka ukulungiselela okuningi kubhulashi, ngaphandle kwalokho kuzokhipha. Into akufanele ivunyelwe ukungena kulwelwesi lwe-mucous iso, ngoba ingadala ukungahambi kahle komzimba, okuhambisana ne-edema kanye nokubomvu kwesikhumba se-ocular.

Gcina umkhiqizo isikhathi esingedluli imizuzu eyi-15 - 20. I-Beauticians ayikukhuthazi ukwenza imaski ebusuku. Into ewuketshezi ingakhipha ijwabu leso ijwabuzelele okomuntu olele, bese ukusuka lapho ingene esweni, ibangele ukungezwani komzimba. Awudingi ukugeza izinkophe zakho ngemuva kwenqubo, izinsalela zomkhiqizo zisuswa ngephedi lukotini.

Kumashiya, inqubo iyafana neyelishe. Imaski yenziwa nsuku zonke kuze kuxazululwe inkinga. Ngenhloso yokuvimbela, izinqubo zenziwa izikhathi ezi-2 ngeviki.

Amamaski we-vithamini amahle kakhulu

I-Liquid Vitamin E neRetinol ingathathwa ukudala imaski enakekelayo ekhaya. Ukulungiselela imikhiqizo yevithamini eyelashes ilula, kepha isebenza ngempumelelo.

  1. Ukukhula kwezinwele, umbala okhanyayo futhi ocebile we-cilia. Kuthathwa uwoyela weCastor, kudonswa amaconsi ambalwa kavithamini A kuwo, kuthelwa ujusi we-aloe. Umkhiqizo ophumele kusetshenzwe ngama-eyelashes. Imaski ibanjwa amahora amaningi, izinsalela zisulwe ngoboya bekotini.
  2. Ukuqinisa izinwele. Udinga ukuthatha isipuni se-castor, i-almond, uwoyela we-burdock. Amaconsi ama-3 e-Vitamin E nejusi le-aloe athululelwa kwinhlanganisela yamafutha. Ithuluzi lisebenzisa amashiya kanye ne-cilia. Ngemuva kwamahora ambalwa, imaski iyahlanzwa ngamanzi afudumele.
  3. Ukwelashwa kwama-eyelash kanye namashiya. Amaconsi ama-5 kawoyela Thistle kawoyela, amaconsi ayi-15 e-burdock kanye ne-castor ooroli, kuthathwa amaconsi ama-2 e-retinol ne-tocopherol. Imaski igcinwa ezinweleni amahora ama-2, izinsalela ziyasuswa ngoboya bekotini.
  4. Ukondla izinwele, thuthukisa ukwakheka kwazo. Izimbali ze-chamomile ezihlanganisiwe nezine-calendula, zithathwe isipuni, zithululelwa kuzipuni zikawoyela womnqumo. Amaconsi ama-2 e-tocopherol ne-retinol afakwa engxube. Ithuluzi lisetshenziselwa i-cilia kanye nezinkophe, ezibanjwe imizuzu engu-10. Ngemuva kwenqubo udinga ukugeza. Imaski enjalo ayisetshenziswa kaningi ngesonto.
  5. Ukugcwalisa izingcezu ngomswakama nezinto ezizuzisayo. Ama-Castor, ama-rosehip nama-sea sihlahla sivame ukuthathwa athathwe ngokulinganayo. Ingxube kawoyela isifudunyezwa kancane, ithelwa ngamavithamini A no-E. Imaskhi isetshenziswa kuma-eyelashes, ngemuva kwamahora ambalwa izinsalela zisuswe ngoboya bekotini.

Imikhiqizo yokunakekela ekhemisi

Umuthi osetshenziswa kakhulu ekunakekeleni kwe-eyelash kanye neshiya yi-Aevit. Ifomu le-capsule eliyinkimbinkimbi eluselwa ku-retinol ne-tocopherol lilungele ukuphathwa komlomo nokusetshenziswa kwangaphandle. Amaphilisi okuphuza anconyelwa ezinkingeni ezinkulu nge-hairline ebangelwa ukuntuleka kwezakhi zomzimba emzimbeni. Futhi kusetshenziswa ukusetshenziswa kwangaphandle ukuvikela ukonakala kwesimo sezinwele ekhanda, amashiya kanye namashiya.

Ama-Beauticians abuye atusa isidakamizwa iPlatinus Lashes ngokunakekelwa kwe-eyelash. Umkhiqizo wenza kusebenze izinqubo zokukhula, uvimbele ukulahleka kwezinwele, uqinise ama-follicle, ngenkathi unganiki ukusabela komzimba, akulimazi amehlo. Ukulungiselela kuqukethe i-castor oyili, ama-humic acid, ama-coniferous extracts, ama-monitor kanye nezakhi ze-antibiotic. Lezi zinto zingena ngokushesha emafutheni nasikhumba sezinkophe, ngakho-ke ukubuyiselwa kwama-eyelashes kwenzeka ngesikhathi esifushane. Ithuluzi elisetshenziswa nsuku zonke izikhathi 4 ngosuku kuze kube yilapho i-cilia ijwayelekile.

Uhlu Lokhemisi

Yimaphi amavithamini adingekayo ekukhuleni kwe-eyelash? Uma ufuna nje ukondla ama-eyelash akho namashiya, ungasebenzisa izakhi zamavithamini noma imaski ekhethekile yamavithamini, ehlanganisa namakhambi kanye namafutha.

Uma ama-eyelash esesimweni esibi kakhulu futhi edinga ukuvuselelwa okuphuthumayo, kungcono ukuthenga amavithamini ngendlela emsulwa.

Vitamin A (retinol). Khuthaza umgqugquzeli wokukhula okunamandla okuqinisa futhi uvimbele inqubo yokuncipha.

B1 (thiamine). Esinye isishoshovu sokukhula esingenza ama-eyelashes abe made futhi aqobeke.

B2 (riboflavin). Ihlukanisa izinqubo ze-metabolic futhi ivumela amaseli ukuba aphefumule ngokuthula, okwenza ama-eyelashes akhanye futhi abe nomoya.

B3 (nicotinic acid). Ivimbela ukulahleka, ithuthukise ukuhamba kwegazi, yondle izinwele, futhi igcine uketshezi emangqamuzaneni.

B4 (choline). Esikhathini esifushane kunazo zonke okwaziyo ukumisa ukulahleka kwama-eyelashes.

B5 (i-pantothenic acid). Iqinisa follicles zezinwele, inondla nge-oxygen, yenza izinwele zibushelelezi futhi zicwebe.

I-B6 (pyridoxine). Inezindawo ezibulala amagciwane nezinambuzane, isusa ama-eyelashes angalungile nomonakalo omncane.

B7 (biotin). Kusihlwa kukhipha ama-eyelashes, kubenze babe bushelelezi futhi bathule.

B8 (inotizole). Iqinisa ama-bulbs, ivuselele ukukhula kwama-eyelashes, futhi futhi iqede isikhunta.

B9 (folic acid). Inikeza ukuvikeleka okuthembekile ezimweni zangaphandle zethonya, kwandisa ukumelana namakhemikhali, ngokwesibonelo, izimonyo.

B10 (aminobenzoic acid). Yehlisa ukubukeka kwezinwele ezimpunga kuma-eyelash kanye namashiya.

B11 (levocarnitine). Kuqinisa umsebenzi wezindlala ezingaphansi, ngenxa yokuthi amashiya kanye nezinkophe zithola umswakama owanele.

B12 (cyanocobalamin). Isheshisa ngempumelelo ukukhula kwe-eyelash, kuvuselela amandla ama-folliclic ezinwele.

D (calciferol). Inika ukukhanya okunempilo namandla.

E (tocopherol). Mhlawumbe uvithamini obaluleke kakhulu wezempilo wezinkophe namashiya. Igcwalisa kahle ama-follicle nge-oxygen bese iqhubeka idlulisela ezinye izakhamzimba emaphethelweni wezinwele.

K (phylloquinone). Ilawula inani lamanzi esitokisini.

C (ascorbic acid). Kuthuthukisa ukuhamba kwegazi, kuvuselele amasosha omzimba futhi kunothise ama-bulbs.

Ungawasebenzisa kanjani amavithamini?

Kunezindlela ezimbili eziyinhloko zokusebenzisa amavithamini amashiya nezinkophe. Owokuqala ukungenwa, owesibili ukufakwa kwamamaski anempilo. Ukubuyisa kufanele kuqale ngenkambo yama-multivitamini, bese kuphela lapho uye emathonyeni angaphandle.

Amavithamini athengiswa emakhemisi ngezindlela ezahlukahlukene zokukhishwa. Kungcono ukungathathi imali kuma-ampoules - asha kakhulu futhi awuketshezi, ngoba enzelwe ukujova. Uma ingena kolwelwesi lwe-mucous iso, zizobangela ukucasuka okukhulu futhi zingalimaza. Ngaphezu kwalokho, zisheshe zisuse kuma-eyelash noma amashiya, zingabi nesikhathi sokucwilisa.

Ngakho-ke, izixazululo zevithamini ezinamafutha ziyoba inketho enhle. Zincane kakhulu, futhi zizobamba kuze kufike izinwele ngamunye uzondliwe ngokuphelele. Ukuthola isisombululo se-oyela, kwanele ukuthenga amavithamini ngendlela yamaphilisi bese uwagwaza.

Phakathi kwamavithamini ayinkimbinkimbi, ithandwa kakhulu yi-Aevit. Uma nsuku zonke kufakwa ezinhlamvini zamehlo, ezinkophe nasezikhunjeni eduze kwamehlo, khona-ke izinkinga eziningi ezihambisana nokuntuleka kokuswakama kwama-follicles nesikhumba zizonyamalala.

Ungayenza kanjani inqubo?

Thatha ibhulashi le-mascara elingadingekile, hlambulula kahle bese womile. Kuzosiza ukufaka i-vitamin complements kuma-eyelash kanye namashiya.

Kungcono ukuthi imali ingangeni emehlweni - kwezinye izikhathi ingabangela ukungaphenduki komzimba ongalindele. Ngakho-ke, udinga ukucwilisa ibhulashi ngobumnene, ugweme ukwakheka okweqile kukho. Ama-eymeas angama-Smear awadingi kusuka kusisekelo, kepha kusuka cishe phakathi.

Kwanele ukubamba amavithamini ezinhlamvini zamehlo noma ezinkopheni imizuzu engama-20, ukuze ungavumeli ukuvuvukala kwamajwabu amehlo. Ngokokuqala ngqa, imizuzu emihlanu izokwanela ukuhlolwa. Yenza inqubo enhle kakhulu kusihlwa ngaphambi kokulala, kepha awukwazi ukushiya amavithamini ebusuku, akhishwa ngephedi lukotini. Inkambo yokwelashwa imvamisa iyinyanga eyodwa noma eyodwa nengxenye, emva kwalokho kudingeka ikhefu lamasonto amabili.

Elinye lamakhambi akho owakhethile kufanele ahlolwe ukuze uthole ukungahambi kahle.

Ukwenza lokhu kulula kakhulu - gcoba izandla zakho bese ubheka ukusabela kwesikhumba (noma ukusweleka kwaso). Izinhlobo ezahlukene zemaski ne-compress zingenziwa emikhiqizweni engeyona into engaphili, engeza amakhambi noma uwoyela wemvelo. Into esemqoka ukwazi nokugcina isilinganiso esidingekayo ukuze ukweqisa okwenzeka ngokweqile kungenzeki, okugcwele nemiphumela emibi kusuka kuma-eyelashes anamathela kuya ekuvuvukeni okukhulu.

“Bengihlala ngiba namashiya angavamile, ngifunda ukuthi i-vitamin E ingasiza. Thola iresiphi yemaski enhle. Ngixuba amavithamini A, E, i-beewax ne-castor oil, namanye uwoyela obalulekile. Kuvela uswidi onjalo futhi omnandi ku-touch cream. Uma sifakwa esikhunjeni, sincibilika ngokuqondile futhi umphumela uyamangalisa, amashiya amnyama abe mkhulu. ”

"Ngonakalise amashiya ami ngezandiso, angingabazi ukuthi ngingabuyisela kanjani. Kwasiza ukugcoba amavithamini B1 no-B3.Konke bekuhamba kahle, futhi ngisayisebenzisela ukuvimbela - i-cilia emva kwabo ithambile, ithambile. "

UChristina, oneminyaka engama-22 ubudala

"Bengihlala ngifisa amashiya aminyene, kepha imvelo ingiphazamisile) Futhi muva nje, umngani ukhanyiselwe ukuthi uwoyela onamafutha ahlanganisiwe no-Vitamin E. nginqume ukwenza ucwaningo, namanje angikholwa ukuthi injabulo yami - amashiya amnandi, ngisho Ngayeka ukuwathinta ngepensela njalo ekuseni. ”

Manje usungathatha amanye amathuluzi angenhla ukubuyisa noma ukugcina impilo nobuhle bamashiya akho kanye nezinkophe, uziqinise ngempumelelo futhi usheshise ukukhula. Zama futhi ujabulele ukuguqulwa okumangalisayo kokubukeka kwakho!

Amavithamini A no-E wezempilo nobuhle bamashiya nezinkophe

Ama-eyelashes kanye namashiya anesakhiwo esifanayo nezinwele ezakha i-hairstyle. Nazo futhi, zingoma, zibe brittle and naughty, ziqale ukuphuma bese zizacile.

Baphinde basabele kahle ekunakekelweni okuvamile nokuphathwa ngomusa. Esikhathini esifushane, kuzonikeza izinwele ukukhanya, ubumbano kanye nokuqina kwabantu kube nokudla okuhle.

Usebenzisa amavithamini ama-eyelashes namashiya, ungagcina kumsoco obizayo, wenze ngaphandle kwezinqubo ezibizayo ze-salon.

Usebenzisa amavithamini ukuqinisa ama-eyelashes, ungalungiselela i-cocktail enempilo, noma ukhethe ingxenye eyodwa.

Izici eziwusizo zamavithamini ubuhle:

  • I-(retinol) iqinisa izinwele, ivimbele ukulahleka kwazo, ivuselela umsebenzi wezicucu ezifriziwe,
  • I-B1 (thiamine) inomthelela ekusweleni, ekunwetshiseni nasekukhuleni kwezinwele ezisebenzayo,
  • I-B2 (riboflavin) ikhulisa imetabolism, ithuthukise ukuphefumula kanye nokudla kwamangqamuzana, iqinise izinwele,
  • I-B3, PP (niacin, i-nicotinic acid) - uvithamini osebenza kahle ekukhuleni kwezinkophe namashiya, uvimbela ukubukeka kwezinwele ezimpunga, wenza umbala ubukeke ngokwengeziwe, wondla izihlungi zezinwele zezinwele, uvimbele ukweqisa kanye nokulimaza,
  • I-B4 (choline) - isakhi sezimonyo ezibiza kakhulu esivusa ukukhula kwama-eyelashes namashiya, siqinisa izinwele, siyeke ukulahleka kwabo, sincibilikise, sivimbele ukungabinacala, sibuyise ngokushesha
  • I-B5 (i-pantothenic acid) igcwalisa amaseli nge-oksijini, iqinisa ama-follicle futhi yelula impilo yazo, izinwele zithole ukubukeka okukhazimulayo, okwenziwe kahle, kube bushelelezi futhi kube mnene,
  • I-B6 (pyridoxine) - iphulukisa isikhumba nezinwele, izibulala-magciwane, inezindawo ezilwa nokuvuvukala, inomthelela ekufeni kwesikhunta kanye namagciwane agqamile, ukulimala okuphilisayo,
  • I-B7, N (biotin) igqugquzela ukukhula, ukushuba kwabantu, ukukhanya nobushelelezi bezinwele,
  • I-B8 (inositol) - iyingxenye yemithi, iqinisa izinwele, iqinise, ivuse ukukhula, ilwe nefungus,
  • I-B9 (folic acid) ivikela izinwele ezinhlakeni ezingezinhle zemvelo, izenze ziqine, ziphilile, zingamelana namakhemikhali aqukethe izimonyo,
  • I-B10 (aminobenzoic acid) - igcina ukuqina kombala, iqinisa izinwele,
  • I-B11 (levocarnitine) - ilawula ukusebenza kwezinduna zesikhumba, ithuthukise ukugeleza okujwayelekile kwezinwele kanye nama-follicles, imise ukulahleka okubangelwa ukoma,
  • I-B12 (cyanocobalamin) - ivuselela ukukhula, ikhuphule umthamo nobude bezinkophe, ikhuthaza ukuvuswa kwezikhwanyana zokulala zezinwele zezinwele,
  • D - yenza izinwele zikhanye, ekwakhiweni kwamamaski kuyaziqinisa futhi kuzenze zibushelelezi,
  • I-E (tocopherol) - ihlinzeka ngempilo yezinwele, ubuhle, ukuqina futhi kukhanye, ithuthukisa ukulethwa kwezakhi zomzimba nomoya-mpilo ezinweleni zezinwele, kuvimbela ukungabi nalutho nokulahleka kwama-eyelashes
  • I-K (phylloquinone) ilawula okuqukethwe komswakama wezinwele nezikhwanyana,
  • I-C (ascorbic acid) - yenza izinwele ziqine, ziqinisa ukungatheleleki kwasendaweni, ngenxa yokugculiseka kokujikeleza kwegazi, ithuthukisa umsoco wama-eye kanye namashiya.

Kulolu hlu ungakhetha izithako, zihlanganise nezinye kanye nezinye izakhi futhi ubuyisele ubuhle.

Okudingeka kakhulu kubo yi-Vitamin A, futhi u-E no-C.

Amathiphu wokukusiza ukuthi wenze imaski yokuqinisa amehlo akho kanye namashiya:

Njengoba usuhlelele izinqubo zokuphila kahle, ungathatha izifundo zazo kalula ekhaya ngokuthenga amavithamini ama-eyelashes ekhemisi. Imithetho yokuphuculwa kwekhaya.

Ubuhle bangaphandle buthonywe umsoco, ukusetshenziswa kwezakhi zomzimba ngaphakathi. Inkambo yezengezo zokwelapha izonikeza umzimba isikhuthazo kanye nomthombo odingekayo wokubuyisa impilo yamashiya kanye nezinkophe.

Indlela elula kakhulu yokukhishwa kwamaski nezicelo yizisombululo zika-oyili.

Zilula ukufaka isicelo, zixube kahle nezinye izakhi, zibanjwa kuma-eyelashes, zizemboze ngobumnene, zingene kwi-follicle yezinwele.

Ukufakwa kwecapsule kulula kakhulu: isembozo esisodwa sisetshenziselwa uhlelo lokusebenza olulodwa, umkhiqizo osele ukufakwa ngeke uhlangane nomoya, ngeke ugceke futhi ngeke utheleleke ngegciwane.

Lapho izinkophe namashiya asheshe abe mncane, izinwele zidotshwa izimonyo bese ziba brittle, njengendlela yokuvuselela ngokushesha, umuthi osefomini lawo elihlanzekile kufanelekile. Futhi uma izinqubo zokugcina zidingeka, ungahlanganisa ikhambi lamafutha neminye imikhiqizo ewusizo.

Ungayenza kanjani inqubo

Ngakho-ke, indlela yokusebenzisa. Ngokusebenzisa ukwakheka, ithuluzi elihle kakhulu ibhulashi elihlanjiwe elivela ku-mascara osetshenzisiwe.

Umuthi akufanele ungene esweni. Ukugelezela kulolwakho lwama-mucous, ngokuqinisekile kuzodala ukucasuka nokuvuvukala. Udinga ukuyifaka, ungaqali kusuka ezingxenyeni zezinwele, kepha kusukela maphakathi ne-eyelash, ushukumisela esiqongweni sezinwele. Ukuqoqa isixazululo samafutha kubhulashi, udinga ukususa okweqile.

Isikhathi sesicelo akufanele singeqi imizuzu eyi-15-25. Futhi akusikiselani ukushiya imaski ubusuku bonke, ikakhulukazi ngosuku olwandulela usuku lokusebenza noma umhlangano obalulekile. Ukugeleza phansi ijwabu leso ngejwabu leso, uwoyela uzodala ukuvuvukala nokubomvu kwe-mucosa. Ukuqonda ukusabela ngakunye kwekhambi le-vithamini, udinga ukukhawula isikhathi sesicelo sokuqala ukuya kumizuzu engu-5.

Udinga ukususa umkhiqizo ngephedi lekotini ehlanzekile, ngaphandle kokugeza ngamanzi.

Kuze kube yilapho kuphela ukoma nokuba brittleness, sebenzisa imaski nsuku zonke. Inkambo yesondlo - izikhathi ezi-2 ngeviki ngemuva kwekhefu lezinsuku eziyi-10-14.

Ekubunjweni kwamamaski, ungangeza ama-infusions nezicashunwa ezivela ezitshalweni zokwelapha, engeza uwoyela we-almond, ovela ku-apricot nembewu ye peach.

Amavithamini Mask Ungadliwa

Ukwengeza ukusebenza komkhiqizo, ukuguquguquka ukwakheka kwawo, ezinye izithako zengezwa ezingxenyeni zevithamini.

  • IVitamin E (i-capsule eyodwa), ithisipuni le-oyili ye-burdock nejusi le-aloe lihlanganiswa embizeni encane futhi isetshenziselwe izinsuku ezingama-2-3, ezigcinwe esiqandisini.
  • IVitamin E (inhlamvu eyodwa), ithisipuni lamafutha enhlanzi kanye namafutha omnqumo.
  • Cibilikisa i-karite i-oyili (isipuni 1) u hlanganise ne-1 capsule ye-vithamini A.
  • Ithisipuni le-oyili yama-castor ne-capsule eyodwa yokulungiswa kwe-Aevit.
  • Lungiselela ukumiliselwa komunye wamakhambi okwelapha (i-cornflower, i-calendula, i-sage noma i-chamomile), uyihlanganise ngokulingana okulinganayo ne-Aevit tata.

Izinqubo ezidingekayo

  1. Hlanganisa izinwele zakho kabili ngosuku usebenzisa ibhulashi elincane noma ibhulashi le-mascara. Leli thuluzi linganyiswa kancane ngesisombululo esinamafutha. Le massage ihlanza izinwele nesikhumba, ivuselela ukukhula.

  • Amantombazane asebenzisa njalo ama-eyelash curlers nama-mascara kufanele angeze izithasiselo zamavithamini kwimenyu yawo ukusiza ukuqinisa nokukhulisa ama-eyelashes. Le yi-Vitamin E yama-eyelashes, kanye ne-B no-D.
  • Ukwakheka kufanele kususwe ngokucophelela.

    Noma yikuphi ukushayisana okukhulu kungalimaza ama-eyelashes nesikhumba esibuthakathaka eduze kwamehlo.

    Sebenzisa i-curling irons kanye nama-eyelashes angamanga ngangokunokwenzeka.

    Izidakamizwa ezibalulekile namathuluzi:

    • ibhulashi noma ikamu
    • omnqumo namanye amafutha anempilo,
    • isisombululo esinamafutha esinamafutha
    • i-petroleum jelly,
    • ukhula ama-buds nama-disc.

    Usebenzisa izindlela zokupheka ezingenhla, ungenza ama-eyelash kanye namashiya aminyene futhi unempilo ngaphandle kokushiya ikhaya lakho. Izithako zokuzilungiselela okwenziwe ngokwakho zingathengwa ekhemisi - lawa ngamavithamini wokukhulisa izinkophe namashiya, amakhambi okwelapha.

    Ukungeza lezi zimaski enkambisweni yakho yobuhle yansuku zonke, ungakhohlwa ngama-eyelashes angamanga futhi anwetshiwe, amashiya angavamile futhi angabizi.

    Ukunakekelwa kwe-eyebrow kanye ne-eyelash - isibuyekezo

    Ngandlela-thile nginyuse ama-eyelash ami futhi kungakapheli nenyanga ngemuva kwenqubo, ngashiywa ngaphandle kwama-eyelashes ami, ikakhulukazi ama-eyelash ami anwebekile aphuma nawami ngenkathi ngilala, ngigeza eshawini, ukuxhumana ngamehlo ngamehlo.

    Ngamazwi, ama-eyelashes ami, noma kunalokho, okwasala kuwo, alimala futhi adinga ukuvuselelwa. Futhi kulokhu angiphendukelanga ezinqubweni ze-salon, kodwa kwizindlela zokupheka zabantu.

    Futhi manje, amantombazane athandekayo, qaphela, njengoba le voti ye-Vitrate iwusizo lwangempela kuma-eyelashes abuthakathaka.

    Okudingayo:

    1. uwoyela we-castor
    2. uwoyela we-burdock
    3. Isixazululo samafutha se-Vitamin E (i-alpha tocopherol acetate)
    4. Isixazululo samafutha ka-Vitamin D (i-ergocalciferol)
    5. ishubhu lesidumbu esigezwe kahle.

    Ngisebenzise lokhu kuhlanganiswa, ungenza ukwakheka njengoba ufisa, into esemqoka ukuthi uwoyela ama-castor kufanele abe ngama-60-70% kushubhu, futhi kuhle ukufaka phakathi isixazululo sikawoyela esincwelayo sika-Vitamin A, uwoyela wembewu yama-macdal, i-olive. Inketho efanelekayo: yenza ama-cocktails amaningi e-vithamini ahlukene nge-eyelashes futhi ashintshe ukusetshenziswa kwawo)

    Indlela yokusebenzisa:

    Zonke izithako zihlanganiswa ku-tube. Faka isibabule esiphuma njenge-mascara kuma-eyelashes ahlanzekile kusuka ezimotweni nasothulini nsuku zonke inyanga. Ngenze le nqubo kusihlwa ihora nesigamu ngaphambi kokulala. Ngemuva kwalokho vumela i-cilia ukuthi iphumule izinyanga ezimbili futhi uma ufisa, ungaqala kabusha inqubo.

    Isixwayiso: Gwema ukuthola uwoyela emalungeni esweni. Lokhu kuzoholela ekuzwelweni kweveli elinamafutha emehlweni, okunzima ukuyiqeda.

    Umphumela:

    Ngemuva kwenyanga yokusebenzisa lo mkhiqizo, ngabona ukuthi ama-eyelashes aba namandla futhi aba mnyama (ngokuhamba kwesikhathi ngafunda ukuthi uwoyela we-castor usiza ukushintsha umbala wama-eyelashes noma wezinwele emthunzini omnyama).

    Njengombono wami, i-cilia yami ikhula ngokushesha ngenyanga.

    Amantombazane abhala ukuthi ngemuva kokuhlolwa okunamathelayo okunjalo, izinkophe zibuye zanezela kwabantu, linda futhi ubone, kepha okwamanje ngijabule kakhulu ukuthi ngibe))

    Leli balm lingasetshenziswa ezinhlamvini zamehlo ezikudinga, khona-ke umphumela uyoba mkhulu futhi ubonakale kakhulu, kepha kuzofanele ukhiphe amashiya akho kaningi.

    Amavithamini wokukhula kweshiya ekhaya, ukubuyekezwa

    Bambalwa abantu abacabanga ukuthi amashiya anwele ezifanayo. Futhi ukuze aminyene futhi emuhle, adinga namavithamini. Babamba iqhaza ezinqubweni ze-metabolic, ukwahlukaniswa kwamaseli kanye nokwenziwa kwamanye amakhemikhali. Futhi yimaphi amavithamini adingekayo ekukhuleni kweshiya, manje uzothola.

    Vitamin E wamashiya

    Vele, wonke amavithamini ayadingeka ekukhuleni okunempilo nobuhle bamashiya. Kepha ngokwahlukile, i-tocopherol (uvithamini E) kufanele ihlukaniswe. Akusizi ngalutho okubizwa ngeVitamin of Life, ngoba yikhona okufaka isandla ekuhlukaniseni amaseli okusebenzayo, kugcinwe ibhalansi yamanzi kuwo futhi kuvimbele izinqubo zokuguga.

    Vitamin E yamashiya isiza kakhulu. Ngenxa yakhe, baqala ukukhula kangcono futhi bakhanyise kahle. Uma uthanda ukulungiselela imaski ehlukahlukene eyenziwe yasekhaya nezinwele, lapho-ke kungenzeka ukuthi ubonile ukuthi i-tocopherol isetshenziswa kaningi.

    Ukuthenga i-tocopherol ekhemisi kulula kakhulu. Kuthengiswa ngaphandle kokubhalwe ngudokotela futhi kutholakala ngezindlela ezahlukahlukene - ngesimo samaphilisi, amaphilisi kanye nezixazululo zamafutha. Ku-cosmetology yasekhaya, izixazululo zamafutha zevithamini E zivame ukusetshenziswa, ngoba kulula kakhulu ukuzisebenzisa.

    Ngaphezu kwalokho, i-tocopherol itholakala ngobukhulu bokudla okujwayelekile. Isibonelo salokhu yile:

    IVitamin E nayo itholakala ngamanani amancane kwezinye izithelo - amapheya, ama-aphula nobhanana.

    Kepha kufanele kwaziwe ukuthi i-tocopherol iyi-vithamini e-soluble futhi ngenxa yokufakwa kwayo kudinga ukusetshenziswa kwamafutha ne-retinol - uvithamini A, esizokhuluma futhi ngawo.

    Vitamin A Yokukhula Kwezinyo

    IVithamini A, eyaziwa nangokuthi i-retinol, iyadingeka futhi emashiya ethu ukuze akhule kahle futhi abe mnene abantu. Ivimbela ukulahleka kwezinwele futhi iqinise.

    Ngaphezu kwalokho i-retinol inethonya le-tonic emithanjeni yegazi, esiza ukwenza ngcono i-microcirculation esikhunjeni.

    Futhi lokhu, kuqinisekisa ukuthathwa okuhle kwezinye izinto ezizuzisayo ezithombeni zezinwele, okunomphumela omuhle ekukhuleni kwezinwele ngokwazo.

    I-Vitamin A yokubuyekezwa kwamashiya okuqhamuka kwabesifazane inokuhamba phambili. Wonke umuntu owayeyisebenzisela ukwenza ngcono ukukhula kwezinwele wayejabule kakhulu. Akubizi kakhulu futhi kungahle kuthathe indawo yezimonyo zesimanje.

    Kuyatholakala nangesixazululo sikawoyela, okulula kakhulu ukusisebenzisa ekhaya. Ngokuqondene nemithombo yemvelo ye-retinol, nayo miningi. Okuqukethwe okuphezulu kwe-Vitamin A kutholakala kulokhu kudla okulandelayo:

    • isibindi
    • ibhotela
    • inyama yenkomo
    • inhlanzi
    • ukudla kwasolwandle
    • ushizi wekotishi
    • ulwandle oludala,
    • ukhilimu omuncu
    • amantongomane.

    Kepha futhi, i-retinol ayidonswa ngaphandle komsizi wayo we-tocopherol. Ngakho-ke, uma uyisebenzisa njengendlela yokuthuthukisa ukukhula kwezinwele ze-eyebrow, kufanele futhi kuhlanganiswe ne-Vitamin E.

    Lawa mavithamini wokukhula kweshiya ekhaya ahamba phambili. Kepha kufanele kwaziwe ukuthi i-Vitamin C nayo ibaluleke kakhulu ebuhleni nasexineni labo.

    Vitamin C Wokukhula Kwezinhlanga

    I-Ascorbic acid (uvithamini C) ibaluleke kakhulu emizimbeni yethu. Umsebenzi wesitho ngasinye sangaphakathi kuncike kuwo. Abantu abaningi bacabanga ngephutha ukuthi uvithamini C uyadingeka kuphela ekugcineni amasosha omzimba. Eqinisweni, le nto iyi-antioxidant enhle kakhulu ehlukanisa isenzo sama-radicals mahhala futhi inikeze amaseli nge-oxygen eyanele.

    Ngaphezu kwalokho, kunguvithamini C osiza ukugcina isikhumba sethu sihlinzekwa futhi sithambile. Iyasebenza nasezinweleni, ibenze bangene, baqine futhi bavimbele izinqubo zokuguga kubo.

    Futhi i-ascorbic acid isiza ukwandisa ukungaziphathi kwendawo, okwenza izinwele zivikeleke kakhulu ekuchayweni kwezinto ezingezinhle. Kepha kwesinye isikhathi sisebenzisa imikhiqizo yezimonyo ehlukahlukene yokufaka imibala yamashiya, okungeyona indlela enhle yokuthinta isimo sazo.

    Ungabuyisela futhi ukongiwa kwalokhu emzimbeni emzimbeni ngezindlela ezimbili - ngokuthatha imikhiqizo yasekhemisi nangokudla ukudla okuthile. IVithamini C liphakeme kakhulu kuma-tangerine, amawolintshi, ulamula, ukhula lwasolwandle, ukholifulawa, upelepele omnandi wensimbi kanye ne-rosehip.

    Onke la mavithamini amashiya kufanele asetshenziswe njalo. Lokhu kuzokusiza uthuthukise isimo samashiya futhi ubenze bakhulu futhi babe bahle! Kuyaqapheleka ukuthi nabo banomphumela onenzuzo esikhunjeni, ubenze baqine futhi baqine!

    Vitamin E yokukhula kwe-eyelash: ukubuyekezwa, izindlela zokupheka, ukusetshenziswa kawoyela we-castor

    Wonke umuntu wesifazane uphupha ngokuba nezinkophe ezinde nezinde. Imvelo ivuze umuntu ngezikhathi ezithile ngokubukeka okuzwakalayo, kuyilapho umuntu kufanele enze imizamo yokwenza iphupho lifezeke. Ake sikutshele imfihlo yokuthi ungafinyelela kanjani ama-eyelas amahle nge-Vitamin E.

    Indima ye-Vitamin E yokukhula kwe-eyelash

    Amaphilisi weVitamin E

    Ama-eyelashes athola umthwalo ongaphansi kokwenza izimonyo kunenwele. Yize abesifazane bokugcina benakekela ngokuzikhandla. Ama-eyelashes izinwele ezifanayo ezidinga ukunakekelwa okuthile.

    Yenza-up, i-glue yama-eyelashes wamanga, ukususwa kwe-makeup, i-curling akuyona isivivinyo esilula. IVitamin E (tocopherol) izosiza ukuvikela ama-eyelashes ekulahlekelweni amandla.

    I-Vitamin E yezinwele idlala indima ebalulekile. Ngaphandle kwawo, akunakwenzeka ukwenza ukubukwa kubanzi futhi kucace kakhudlwana. I-Tocopherol iqinisa ama-follicles wezinwele, ivimbela ukulahleka kwe-eyelash, futhi ibenze bakhule ngokwengeziwe.Ngemuva kwezinsuku eziyishumi zokufaka uVitamin E ama-eyelashes, umphumela uzabonakala. Izinwele ezikhona zizoqina, ubude bazo buzokwanda, kuvela i-cilia entsha.

    Ungayisebenzisa kanjani i-Vitamin E ngama-eyelashes

    ITocopherol ithengiswa kuwo wonke amakhambi, intengo yayo iyabiza kakhulu, wonke umuntu wesifazane angakwazi ukuthola le vithamini. Ukunakekelwa kwe-Vitamin E eyelash kuthatha isikhathi esingaphezu komzuzu. Ukuze wenze lokhu, udinga ukuthatha izinyathelo ezintathu kuphela:

    1. Kuyadingeka ukubhoboza i-capsule ngevithamini ngephini.
    2. Cindezela amavithamini awuketshezi kubhulashi elihlanzekile noma ibhulashi le-eyelash.
    3. Sabalalisa i-tocopherol kulo lonke ubude bama-eyelashes aphezulu nangaphansi. Kulokhu, ama-eyelash kufanele ahlanzeke, ngaphandle kokutholwa kwemidwebo.

    Le nqubo yanele ukuyenza kanye ngosuku ngaphambi kokulala. Uma izinkophe zivame ukuvuvukala, khona-ke ihora ngemuva kokufaka isicelo, gibela izinkophe ngethawula lephepha ukugwema ukubukeka kwezikhwama ngaphansi kwamehlo ekuseni. Inkambo kufanele ihlale cishe izinsuku ezingama-20-30. Ikhefu phakathi kwezifundo kumele okungenani libe yinyanga.

    ICoror Amafutha neVitamin E yama-Eyelashes

    Amafutha e-Castor eyelashes

    Amafutha eCastor asetshenziswa ngenkuthalo ekukhuleni kwezinwele futhi aphumelela kakhulu. Amafutha eCastor awasasebenzi kangako ekukhuleni kwe-eyelash. “Ibhomu” litholakala ngokuhlanganisa izingxenye ezimbili ezisebenzayo: i-Vitamin E ne-oyili we-castor. Le duet inconyelwe ama-eyelashes angenamandla kakhulu, angavamile futhi acwebile. Ngendlela, lokhu kungasetshenziselwa namashiya.

    Amafutha eCastor asebenza njenge-activator yokuvuselela imisebenzi yeseli. Kuyasiza ukubuyisela i-collagen, kwenza i-cilia ibe mnene, futhi ukubukeka kuyabonakala kakhudlwana.

    Amafutha eCastor athengiswa ekhemisi, akhiqizwa nge-vial encane. Ezitolo zezimonyo, uwoyela we-castor utholakala kwi-tube elula nge-brashi, okulula ukusabalalisa uwoyela kulo lonke ubude be-eyelashes.

    Ukulinganiswa kwamafutha we-castor ne-Vitamin E yokukhula kwe-eyelash kufanele kubhekwe kanjena: ithisipuni elilodwa lamafutha e-castor nge-capsule ngayinye ka-vitamin fluid. Ngaphambi kokungeza i-tocopherol ku-castor, i-oyili kufanele ivuthwe ku-microwave imizuzwana emihlanu. Kufanele ifudumale kancane, kepha ingashisi. Kungaleso sikhathi lapho kuphela lapho kungafakwa khona uvithamini A.

    Imaski yokukhula kwe-eyelash ngevithamini E:

    • Iresiphi yezintwala ezibuthakathaka:
      • 1 inhlamvu eyodwa ye-Vitamin E,
      • 1 tsp uwoyela we-castor
      • 1 inhlamvu eyodwa ka-Vitamin A.

      Inani lezithako lanele kuma-eyelashes namashiya.

    • Iresiphi yokukhula kwe-eyelash:
      • 1 inhlamvu eyodwa ye-Vitamin E,
      • Amaconsi ama-4 ka-oyili we-castor,
      • Amaconsi ama-4 kawoyela we-burdock.
    • Umuthi wokulwa nokulahleka kwe-eyelash:
      • 1 inhlamvu eyodwa ye-Vitamin E,
      • Amaconsi ayi-6 kawoyela we-argan.
    • Iresiphi yokugcina impilo ye-eyelash:
      • 1 inhlamvu eyodwa ye-Vitamin E,
      • Amaconsi ama-4 kawoyela afakiwe,
      • Amaconsi ama-4 kawoyela oyi-castor.
    • Umuthi wokuvimbela ukulahleka kwe-eyelash:
      • 1 inhlamvu eyodwa ye-Vitamin E,
      • Kudonswa uwoyela wembewu yamagilebhisi,
      • Amaconsi ama-4 kawoyela afakiwe.

    Ukubuyekezwa kokusetshenziswa kwe-vithamini E kwama-eyelashes

    Ama-eyelashes amade amahle

    UVladlen. IVladivostok

    Ngijabule kakhulu ngokuzitholela okunje. UTocopherol ubeka i-eyelashes ngokulandelana ngezinsuku ezimbalwa. Angisiboni isizathu sami sokuthenga enye imali ebizayo engahle ingangisizi.

    ILyudmila. I-Lytkarino

    Bengazi ngezinzuzo ze-Vitamin E zama-eyelashes isikhathi eside, noma kunjalo, muva nje ngihlangane nesidingo sokuqinisa i-eyelashes futhi ngamangala ngomphumela. Yini engingayisho, ngifisa umona izintombi zami!

    UMaria Idolobha laseSoviet

    Ngifaka amafutha e-castor nge-vithamini E ezinweleni zami izinsuku eziyi-15. Ngibone umphumela obonakalayo ngemuva kwezinsuku eziyi-10, izinkophe ziya ziba zinkudlwana, kubonakale kimi ukuthi yinde kakhulu.

    Ngabe uwanakekela kanjani ama-eyelashes? Yini oyenzayo ukubenza bakhule ngokushesha futhi bangawi? Shiya impendulo namazwana!

    Amavithamini wokukhula kwe-Eyelash

    Enye yezinketho zomhlaba wonke zokwelapha kanye nokwenza ngcono isimo se-eyelashes ngamavithamini. Izimali ezinjalo zingathengwa kalula ekhemisi. Amavithamini ethulwa ngezindlela ezihlukile (amakhebuli nama-ampoules), okwenza lula inqubo yokukhetha nokusebenzisa.

    Ama-cosmetologists amaningi athi amavithamini angenye yezinketho eziphumelela kakhulu neziphephile ezingasetshenziswa ukunakekela ama-eyelashes.

    Kunezinhlobo eziningi zezinto ezifanele lezi zinhloso. Ukuqinisa ama-eyelashes futhi uvikele ukulahleka kwabo kufanelekile ukusebenzisa i-retinol, ngamagama alula - uvithamini a.

    Lesi yisinqumo esihle kulabo abafisa ukusheshisa ukukhula kwezinwele.

    Inketho evamile futhi ephumelelayo ngokulinganayo i-thiamine. Vitamin B1 kusebenze ukukhula kwezinwele, kuzenze zikhulu futhi zibe nempilo enhle.

    Umuthi osebenza kakhulu yi-niacin. Vitamin B3 yindlela enkulu esheshisa ukukhula kwezinwele nokuvimbela ukulahleka kwezinwele. Ngaphezu kwalokho, i-nicotinic acid ivame ukusetshenziselwa ukuthuthukisa ama-curls. Ngenxa yokusebenzisa izakhi zomzimba, izinwele ziba bushelelezi futhi zibusilika, futhi ukwakheka kwazo kubuyiselwa ngaphakathi.

    Kunconywa ukusebenzisa i-eyelash uvithamini b6. I-Pyridoxine inezinto eziningi zokwelapha. Vitamin inomphumela wokulwa nokuvuvukala, futhi ibuyisa isakhiwo sezinwele esonakele.

    Uma ufuna ukuba nama-eyelas amahle futhi awugqinsi, qiniseka ukuthi uphinde ubuyise kabusha i-arsenal yakho yezimonyo nge-tocopherol. Vitamin E ihambisa ama-follicle anomoya-mpilo nezinye izinto eziwusizo. Ngaphandle kokuba khona kwalesi sakhi, ama-eyelashes alahlekelwa ukukhanga kwawo futhi akhanye, futhi ekugcineni aqale ukuphuma ngokuphelele.

    Uma uzosebenzisa amavithamini ekukhuleni kwe-eyelash, udinga ukuzikhetha kahle. Kulolu daba, kufanele ubheke ukuthi yiziphi izinkinga ofuna ukuziqeda usebenzisa lezi zinto. Ukusheshisa ukukhula, awukwazi ukusebenzisa hhayi eyodwa, kepha amavithamini amaningana ngasikhathi sinye.

    Kungcono ukuthenga imali edingekayo ekhemisi. Uma uhlela ukwenza imaski ehlukahlukene, kufanelekile ukusebenzisa amavithamini ngendlela yabo emsulwa. Athulwa kuma-ampoules, alungele ukusetshenziswa kaningi. Kodwa-ke, ungashisekeli futhi usebenzise izinhlobo eziningi zezilwane, ngoba lokhu ngeke kulethe noma yimuphi umphumela omuhle. Amavithamini ayi-2-3 anele ukunakekelwa kwe-eyelash.

    Imvamisa, i-A, C, kanye ne-E asetshenziselwa lezi zinhloso. Enye yalezi zinhlobo ingafakwa ezinye izinketho uma ufisa. Into esemqoka ukungasebenzisi amavithamini amaningi.

    Isinqumo esihle kakhulu sokunakekelwa kwama-eyelashes namashiya ekhaya iyithuluzi elithandwayo njengokuthi I-Aevit.

    Lokhu kulungiselela okuyinkimbinkimbi, okuhloselwe ukusetshenziswa kwangaphakathi nangaphandle.

    Inketho yokuqala ukuphuza phambi kwezifo ezimbi, lapho umzimba udinga inani elikhulu lezinto ezilusizo. Lokhu kufaka phakathi i-psoriasis ne-lupus.

    Umkhiqizo wokusetshenziswa kwangaphandle muhle ekunakekeleni izinkophe, izinwele namashiya. Kuyaqapheleka ukuthi umuthi unomphumela ophumelela ngokwengeziwe uhlangana nezinye izakhamzimba.

    Uma ubona ukuthi ama-eyelash akho alahlekelwe ukukhanga kwawo futhi akhanya, udinga ukubhekana nenkambo yokuqina. Izindlela zingasetshenziswa zombili ngaphakathi (kungcono ukubonana nochwepheshe ngaphambi kokuthatha izidakamizwa) nangaphandle. Ama-masks e-vithamini ahlukahlukene adumile ikakhulukazi phakathi kwamantombazane nabesifazane. Zingaphekwa kalula ekhaya.

    Uma uzoqala lezo zinqubo, kuzofanela wazijwayele ngemithetho eyisisekelo yokusebenzisa amavithamini. Lokhu kufaka lokhu okulandelayo:

    • Ukunakekela ama-eyelashes, kungcono ukusebenzisa izixazululo zamafutha, njengoba ebambelele kuma-eyelashes isikhathi eside, ngenxa yokuthi izakhi zomzimba ngaphandle kokuphazamiseka zinomphumela omuhle.
    • Uma usebenzisa umkhiqizo kumaphilisi, udinga ukubhoboza ngokucophelela lo sheath ngenaliti.
    • Ngokubuyiselwa okuphuthumayo kwama-eyelashes (uma izinwele zisesimweni esibi), kuyadingeka ukusebenzisa amavithamini ngendlela yazo emsulwa.

    Ngesikhathi sokusebenzisa, qiniseka ukuthi uketshezi alungeni emehlweni. Lokhu kuyiqiniso ikakhulukazi ngezixazululo zokwelapha. Ukuvimbela lezo zikhathi ezingezinhle, ibhulashi kumele icwiliswe ngokucophelela ngenkathi usebenzisa Faka ukwakheka komsoco okuvela kwisisekelo.

    Akudingeki ukuthi ubambe amavithamini ezinweleni zakho isikhathi eside kakhulu isikhathi esifanele yimizuzu engama-20-25. Uma ushiya ukwakheka ubusuku bonke, ukuqubuka kwamashiya kungavela ekuseni. Kufanele kuqashelwe ikakhulukazi uma wenza le nqubo okokuqala.

    Kunezindlela eziningi zokupheka nezindlela zokusebenzisa izinto ezinjalo. Ukuthuthukisa ukukhula kwezinwele, ungasebenzisa inhlanganisela elula.

    To Vitamin E (Amaconsi ama-4) engeza uwoyela we-castor (1 isipuni) no ijusi le-aloe (1 ithisipuni).

    Inkambo yokwelashwa ngethuluzi elinjalo akufanele ihlale ngaphezu kwenyanga eyi-1. Kulokhu, kufanelekile ukugxila esimweni se-eyelashes.

    Enye indlela ephumelelayo ukusebenzisa i-vitamin Shake. Ngezilinganiso ezilinganayo, udinga ukuxuba izinto A, E, C, B6. Ithuluzi elinjalo lizosheshisa ukukhula kwezinwele, libuyisele ama-eyelashes ekukhanyeleni kwawo kwangaphambili nobuhle.

    Ungalungisa ukwakheka kokwelashwa okusekelwe emafutheni nakunoma yiliphi i-vithamini. Kungcono ukusebenzisa izinhlobo zama-castor kanye ne-burdock. Kunconywa ukufaka amaconsi ambalwa esisekelweni Vitamin A.

    Ngemuva kokusebenzisa lokhu kuhlanganiswa isikhathi eside, ukwakheka kwama-eyelashes kuyabuyiselwa, ukubukeka okunempilo kwangaphambilini kuyabuyiselwa.

    Kungcono ukusebenzisa izinketho ezinjalo ngemuva kokukhwabanisa ngezimonyo - ngokwesibonelo, isakhiwo sokufakelwa.

    Iresiphi yamaski we-eyelash ekhaya ikuvidiyo elandelayo.

    Uma usebenzisa amavithamini okokuqala ngqa ukuthuthukisa ukukhula kwe-eyelash, ungasebenzisa ngokunenzuzo izincomo ezithile eziwusizo ezivela ku-cosmetologists ochwepheshe. Okokuqala kudingeka wazi ukuthi ngemuva kwenqubo, izinsalela zokwakheka okunempilo kufanele zisuswe ngephedi lukotini.

    Ama-compress we-Vitamin anconywa ukuthi asetshenziswe kusihlwa, kungcono - Amahora angama-1-2 ngaphambi kokulala. Uma wenza izinqubo ezinjalo ekuseni, ngokuzayo kuzoba nezinkinga zokusebenzisa ukwakheka. Lokhu kungenxa yokuthi mascara ayihambelani kahle ezisekelweni kawoyela.

    Isidingo sokuqala ukuhlolwa kokungezwani komzimba. Lokhu kuyiqiniso ikakhulukazi ngalezo zimali ezisetshenziswa ngaphakathi. Uma uzothatha inkambo yokubumbana, bonana nodokotela wakho. Uchwepheshe uzokhomba izinkinga ezinkulu, ngemuva kwalokho uzobeka izindlela ezisebenzayo zokubuyisela ukukhula kwezinwele.

    Ukufeza umphumela omuhle kakhulu, kunconywa amavithamini axutshwe namafutha zemifino kanye nama-decoction we-herbal.

    Ukuthola izindlela zokupheka ezifanelekileyo, ungabona ukubuyekezwa kwalawo mantombazane nabesifazane asebaphendukele ezindleleni ezifanayo. Usebenzisa amavithamini ukusheshisa ukukhula kwama-eyelashes, qiniseka ukuthi uhambisana nezilinganiso ezicacisiwe. Ngaphandle kwalokho, ungahle uhlangane nenkinga efana nokufakelwa kwamaseli.

    Vitamin E izinzuzo zesikhumba sobuso, ukukhula kwezinwele, amashiya kanye nezinkophe

    Abamele iphupho elifanele lokuya ocansini lokulondolozwa kobuhle nobusha obanikwa kubo, isithombe esincane nesinwele se-chic isikhathi eside ngangokunokwenzeka.

    Izimfihlo eziningi, kwesinye isikhathi ezidluliselwa kwesinye isizukulwane ngesizukulwane, ziyabasiza ukuba balondoloze ubusha futhi banciphise ukuguga. Futhi akuyona imfihlo kunoma ngubani ukuthi ukuthathwa kwamavithamini obuhle nobusha emzimbeni kubaluleke kakhulu kwabesifazane.

    Enye yamavithamini anjalo wentsha kwabesifazane kudala yasungulwa i-tocopherol, futhi ivithamini E.

    Ngaphezu kokulondolozela ubuhle kanye nobusha, ukuthatha i-Vitamin E kuyalulekwa kulezi zimo ezilandelayo:

    • + Uveze ukusebenza komzimba, kufaka phakathi abasubathi,
    • + ukunciphisa ukusebenza nokuphazamiseka kwemizwelo,
    • + izifo zesikhumba nokwenziwa kwalo,
    • + ukungahambi kahle kokuya esikhathini,
    • + Ukuvimbela ukuphuma kwesisu,
    • + ukungasebenzi ngocansi emadodeni,
    • + izifo ezihlangene
    • + buthaka ukungatheleleki,
    • + isifo sesibindi, njll.

    Ngakho-ke, i-Vitamin E yomzimba wowesifazane idlala indima ebalulekile ekugcineni ubuhle nokugcina ukuzala.
    Nayi impendulo Kungani sidinga i-Vitamin E yabesifazane.

    IVithamini E iyi-antioxidant enamandla, isusa imiphumela elimazayo yama-radicals mahhala emzimbeni wethu. Ama-radicals amahhala angama-molecule angajwayelekile avele emzimbeni wethu futhi aphazamise ubuqotho nokusebenza kwamaseli anempilo, okuvula indlela yezifo. Ama-radicals wamahhala akheka ngaphakathi komzimba futhi angavela ngaphandle.

    - umsizi ekwakhekeni kwemicu ye-collagen ne-elastin. I-Collagen yiprotheni yesikhumba, imicu yayo yakha inethiwekhi emincane emithathu-ntathu esikhunjeni.

    I-Collagen ihlinzeka ngokuqina kwesikhumba. Ngokukhula kweminyaka, i-collagen synthesis emzimbeni iyancipha (nge-1% njalo ngonyaka, kusukela ku-25), ngenxa yalokho, isikhumba siphelelwa ngamandla nokuqina. Okokuqala, umphumela wale nqubo ukuguga kwesikhumba nokubukeka kwemibimbi.

    Ukufingqa ukuthi yini iVitamin E ewusizo kwesikhumba sobuso:

    ukushesha kokukhiqizwa kwe-collagen, okuholela ekususheni kwesikhumba kanye nokuvinjwa kwemibimbi

    ukwenziwa kwegazi okuthuthukisiwe esikhunjeni, okuholela ekuthuthukisweni kuzo zonke izinqubo ze-biochemical esikhunjeni sobuso (ukulethwa okuthuthukisiwe kwezakhi zomzimba esikhunjeni ngemithambo, ukuqina kwezindlala ze-sebaceous)

    i-antioxidant yemvelo, iveza imishini yamahhala

    Izinzuzo zeVitamin E zesikhumba sobuso nasekuqiniseni ulwelwesi lweseli kanye nokwenza ngcono umsebenzi wesithintelo se-epidermis (ungqimba lwangaphandle lwesikhumba).

    Izandla, njengobuso, zingenye yezingxenye zomzimba eziveziwe, ngakho-ke zivame ukuvezwa amathonya amabi emvelo. Isikhumba sezandla singenye yokuqala ukulahlekelwa ukuqina nokuqina. Ngenxa yokubamba iqhaza kwayo ekwakheni imicu ye-collagen ne-elastin, i-Vitamin E isiza isikhumba sezandla ukuthi sinciphise ukuguga. Ngaphezu kwesikhumba sezandla, kuyasiza ukuthola ukubukeka okunempilo kwezipikili.

    IVitamin E yezinzipikili iyasiza ukubenza babe namandla, bathuthukise ukukhula kwabo, futhi bavikele ukungabinayo indalo nokuqothuka.

    Ubuhle bezinwele buncike ngqo ekunikezelweni kwegazi esikhunjeni nasezinweleni zezinwele. IVitamin E ithuthukisa ukuhamba kwegazi, ivuselela ukukhula kwezinwele futhi iqinise nesakhiwo sazo.

    Abanini bezinwele zikanokusho bavame ukusebenzisa i-Vitamin E ekukhuleni kwabo. Abakhiqizi bavame ukufaka i-Vitamin E emikhiqizweni yokunakekela izinwele yezimonyo - ama-shampoos, ama-balms kanye namamaski wezinwele.

    Kuyaziwa ukuthi i-Vitamin E inomphumela wokulwa nokuvuvukala esikhunjeni, isheshise inqubo yokuphulukisa yokuqunjelwa kanye namanxeba, futhi inomthelela ekunyamalaleni kokuqina ngokweqile nokubhoboza isikhumba (i-dandruff eyomile).

    Izinkophe ezinde nezinwebuzelayo ezifaka iso lowesifazane zibenze baveze, zinikeze umnikazi wazo imfihlakalo.

    Ukuthathwa kwesamba esidingekayo sika-Vitamin E sokukhula kwama-eyelash kanye namashiya kungasho ukuthi kunezipikili nezinwele.

    I-Vitamin E yama-eyelashes iyingxenye ebalulekile yezimonyo zokuzinakekela.

    ngokubonakalayo kwabesifazane kungabonakala ngesikhumba esomile, ukukhuphuka kwezinwele nokuncipha, ukubukeka kokuqina, ukungabi namabomu kanye nokuxoshwa kwezikhonkwane.

    Ukuntuleka kwe-Vitamin E kwabesifazane nakho kungaholela kokungahambi kahle kokuya esikhathini, futhi kwabesifazane abakhulelwe kukhona ingozi yokuphuphuma kwesisu.

    Ukuntuleka kwe-Vitamin E kungaholela ekuphazamiseni uhlelo lokugaya ukudla, ukuphazamiseka kwemizwa.

    Umthombo we-vithamini E - uvithamini wentsha yile: ooyela bemifino (i-sunflower, i-cottonseed, ummbila), imbewu ye-apula, amantongomane (amantongomane, ama-alimondi), imifino eluhlaza enamahlamvu, okusanhlamvu, i-legumes, i-oatmeal, i-soy. IVithamini E itholakala obisini, isibindi sezilwane nezinkukhu, isikhupha seqanda.

    Ngokusho kososayensi, ingxenye yesithathu nje kuphela yevithamini E ethathwe nokudla imunwa ngumzimba.Vitamin E yesikhumba sobuso ayinakufinyeleleka endaweni yokuthi kaningi
    kufakwe izimonyo.

    Vitamin E kwesikhumba sobuso ukuthi ufaka kanjani isicelo? Ukugcwalisa ukuswelakala kwayo kwesikhumba ngosizo lwezinto ezifakwa emzimbeni. Ngokufanelekile, lezi zengezo ezisebenzayo ngokufanelekile kufanele ziqukathe amanye amavithamini kanye namaminerali adingekayo esikhumbeni sobusha futhi enze ngokulingene, athole umphumela omkhulu.

    Ngaphezu kwe-Vitamin E, amanye amavithamini kanye namaminerali nawo ayingxenye ye-Oksilik, ekhethwe ngendlela yokuthi angakwazi ukuqinisa ukuvumelana:

    • + IVitamin C isekela i-Vitamin E ngendlela esetshenziswayo,
    • + I-Vitamin C, kanye ne-selenium ene-Vitamin E yenza ukwakheka okusebenzayo, kuthuthukisa imiphumela yemvelo yomunye.

    Abantu abadala nezingane ezineminyaka engaphezu kwengu-14 ubudala - 1 isigxobo 1 isikhathi ngosuku ngokudla
    Isikhathi sokwamukelwa singamasonto angama-3-4.

    Ihlose ukuthola izinkophe namashiya - ukubuyekezwa kohlelo lokusebenza, izithombe ngaphambi nangemva kwalokho

    Ama-eyelash ngokwemvelo aminyene, acwebezelayo futhi amade, kepha ngemuva kokuqala kweseshini lokuqala, izimo ezicindezelayo emsebenzini, ukungondleki kahle, ubuhle bezinwele buyalahleka.

    Lezi nezinye izinto zibuthinta kabi ubuhle bokubukeka kwakho, izinkophe zakho ziya ngokukhathala, kuvela imibimbi yokuqala. Sekuyisikhathi sokwenza okuthile, uma kungenjalo isimo esinama-eyelash sizoba sibi kakhulu. I-eyevas eyelashes enamavithamini A, E no-B azokusiza.

    Thola ukuthi kuzokwenzekani ezinweleni zakho ngemuva kokusebenzisa umkhiqizo.

    Izici ezizuzisayo ze-Vitamin Aevit

    Umuthi oyinkimbinkimbi i-Aevit uthathwa ngaphakathi nangaphandle. Inketho yokuqala ilungele izifo ezingathi sína lapho umzimba uswele kakhulu amavithamini A no-E (vasher atherosulinosis, psoriasis, lupus erythematosus, endarteritis).

    Eyesibili ingaphandle, isetshenziswa njengamafutha ukuze kuthuthukiswe isimo esijwayelekile se-eyelashes, izinwele, amashiya. Ekuchazeni kwezakhiwo ze-Aevita zibonisa ukuthi yi-antioxidant futhi iyashukumisa umzimba.

    Ingabe lokhu kuyiqiniso lapho usebenzisa umkhiqizo kuma-eyelashes?

    I-Vitamin A (retinol) ithuthukisa izinqubo ze-metabolic ezingeni lamaselula, futhi i-tocopherol (E) ikuvumela ukuthi uqongelele izinto ezinosizo, uzigcine isikhathi eside ngangokunokwenzeka kuma-cuticles.

    Uma usebenzisa okuqukethwe kwekhompiyutha njalo (njalo noma ngalo lonke olunye usuku) esikhunjeni esiseduze kwamehlo, lapho-ke uyobe ususa imibimbi yobuso ephakeme eqhamuka ngenxa yokungasebenzi kahle komzimba.

    Umuthi uzosusa ukubukeka okubuthakathaka, ubuyisele ukuqina nokuqina kwengqamuzana ngalinye esifundeni esisebusweni.

    I-Aevit ye-eyelashes isebenza kahle hhayi kuphela, kodwa futhi uma ihlanganiswa nezinye izithako eziwusizo. Ukugqugquzelwa kwangaphandle kwama-bulbs, umsoco wazo unomthelela ekubonakala kwemigqa emisha yezinwele.

    Lokhu akusho ukuthi uzoba nama-eyelashes amasha amangalisayo. I-Aevit isebenza ngawo wonke ama-bulbs ukuthi inani eliphezulu lezinwele likhule ngasikhathi sinye.

    Ngenxa yalokhu, ivolumu, ukufakwa kwe-satellite, ubude buba bukhulu.

    Ukufaka isicelo se-Aevit ngaphandle, akudingeki ukuthi ubonane nodokotela. Lokhu kuyadingeka uma uthatha isinqumo sokuthatha i-vitamin tata ngaphakathi (imithamo ilawulwa ukuze i-hypervitaminosis ingenzeki). Njengoba usuthenge i-Aevit, thola inhlamvu eyodwa, ulungiselele inaliti ehlanzekile, uyixubile ngotshwala, nesikhunta esidala ngaphansi kwesidumbu. Ukuze wenze inqubo yokuphila kahle, sebenzisa lo myalo:

    1. Ngaphambi kokulala, hlanza ngokuphelele amehlo, izinkophe namashiya. Kungcono ukwenze ngensipho.
    2. Thatha i-capsule kusuka kwiphakeji, bhoboza igobolondo ngenaliti, uthele isisombululo samafutha esitsheni esihlanzekile sesidumbu, hlanganisa neminye imikhiqizo (noma ungazama ngaphandle kwabo).
    3. Ibhulashi kufanele ihlanjululwe.
    4. Faka isicelo sokwakheka kwevithamini ku-eyelashes, ushiye ubusuku bonke. Uma ucabanga ukuthi u-oyili omningi usuphendukile, kungcono ukukhipha okwedlulele ukuze izinwele zingasebenzi.
    5. Ekuseni, gcobisa ngo-ayisikhilimu owondlayo, kepha hhayi owamafutha kakhulu. Qedile!

    Inqubo kufanele iphindwe ngaphambi kokulala nsuku zonke izinyanga ezi-1-1,5. Ithiphu: zama ukwenqaba ukusebenzisa ama-mascara asezingeni eliphansi ngamanani amakhulu nsuku zonke. Vumela ama-eyelashes alulame ngokuthula, athole amandla, aqinise. Ngemuva kwenkambo yezinyanga eziyi-1.5, uzozama noma yiziphi izimonyo, kuyilapho kungezona nohlobo olulodwa oluzophuma ubuthakathaka noma ubuhlakani.

    Vitamin A (Retinol) - Isishoshovu Sokukhula

    I-retinol isetshenziswa ngenkuthalo ku-cosmetology, ngoba inezakhiwo eziqeda amandla, ithuthukisa ukwelashwa ngokushesha kwamanxeba, iqinise imetabolism, iqinisa amaseli we-epidermal.

    I-Vitamin A yama-eyelashes inomphumela onenzuzo esimweni sabo, okungukuthi:

    • inika ukuguquguquka nokuqina okuthe xaxa,
    • ithuthukisa ukwakheka kwezinwele ngakunye,
    • ikhuthaza ukukhula okusebenzayo,
    • kuvimbela ukulahleka kwangaphambi kwesikhathi
    • kubuyisela izinwele ezonakele.

    Kubalulekile! Vitamin A no-E ukuthola ama-eyelashes ku-tata kufaka isandla ekwakhekeni kwengxenye eyinhloko ye-eyelashes - i-keratin, ukuntuleka kwayo okuholela ezinweleni ezomile, ezithambile neziyingcosana.

    I-retinol ibuyisela isakhiwo sezinwele esonakalisiwe

    Vitamin E (tocopherol) - umsoco nokuqina okugcwele

    Le ngxenye ithandwa kakhulu yi-cosmetologists, ngoba yondla amaseli we-epidermal nolwelwesi lwama-mucous.

    Vitamin E yezinwele namashiya:

    • kuqeda ukoma kwesikhumba esiseyili, kuvikele ukuguga,
    • qinisa futhi ondle folliclic zezinwele,
    • ngaphezu kwalokho ivikela ngokumelene nemisebe ye-ultraviolet, ngenkathi igcina ukugcwala kwezinwele.

    I-Tocopherol - Ukuqiniswa Nempilo

    Iseluleko! Ngokusetshenziswa okuyinkimbinkimbi, ungathenga i-Aevit Vitamin tata, intengo yayo izokwehla kunokuthenga ngamaphilisi wevithamini A no-E. Lokhu kulungele ikakhulukazi ukulungisa imaski eyelash ekhaya.

    I-Aevit - ingxenye yamavithamini enezingxenye ezimbili

    Umbuzo uvame ukuphakama, kungenzeka yini ukuthola ama-eyelash nge-Vitamin E ngendlela yayo emsulwa? Ungasebenzisa i-tocopherol njengengxenye yemaski yokuqinisa, noma ngokwehlukana.

    Ungayisebenzisa kanjani i-Vitamin E ngama-eyelashes:

    1. Geza ibhulashi ngokuphelele kwesidumbu, ukhwezwe ngamanzi abilayo bese womile.
    2. Susa ukwakheka kuma-eyelashes bese uvumela isikhumba ukuba some kancane.
    3. Thatha isigaxa sevithamini ngenalithi bese uconsela iconsi ku-index noma isithupha.
    4. Hlikihla uketshezi lwamafutha ngeminwe yakho bese usebenzisa ngobumnene ezinweleni.
    5. Ngemuva komzuzu owodwa, sebenzisa ibhulashi ukuhlanganisa ngokucophelela ngokusebenzisa izinwele ngaphambi kobude bonke ukusabalalisa umkhiqizo.

    Uhlelo lokusebenza lesithombe kuma-eyelash

    Izinhlobo zamaVithamini

    Ngaphambi kokuthenga amavithamini, kubalulekile ukunquma ukuthi yimuphi umphumela odingekayo, ngoba ukusheshisa ukukhula kwe-eyelashes uvithamini owodwa kuyadingeka, ngevolumu nobukhazikhazi - enye, nangokuqina kwabantu - kwesithathu.

    Izinhlobo ezahlukahlukene zamavithamini

    Vitamin B - Amandla nokuvimbela Ukulahleka

    Amavithamini kuma-ampoules ama-eyelashes adlala indima ebaluleke kakhulu, awenza aqine futhi awadali umphumela onamafutha. Ukuntuleka kwamavithamini we-B kubambezela ukukhula kwezinwele, ziba mncane futhi zivame ukuphuma.

    Amavithamini e-B - izinto ezihlukile zempilo ye-eyelash, amashiya kanye nama-curls

    Vitamin C - i-antioxidant nengxenye ebalulekile ekwakhiweni kwe-collagen

    Le nto iyi-antioxidant enamandla, ithatha ingxenye esebenzayo ezinqubweni ze-redox nasekwakheni kwe-collagen.

    Umphumela kuma-eyelashes:

    • ukuqinisa izindonga zemithambo yegazi eduze kwezikhwanyana zezinwele,
    • Ukuvikelwa kwamagciwane emathonyeni amabi,
    • kusebenze ukukhula, ukuqiniswa kwezimpande.

    Vitamin C - isakhi se-collagen

    Imaski "uvithamini boom"

    Izinhlobo zama-Vitamin zingasetshenziswa lapho kulungiswa imaski yemvelo ngezandla zakho. Imiyalo yokulungiselela noma yikuphi ukumiswa ilula kakhulu, futhi ngenxa yalokho akufanele idale ubunzima.

    1. Le maski inegalelo ekukhuleni ngokushesha kwezikhwanyana zezinwele, ziba shiny futhi zithole umthunzi omnyama:
    • engeza amaconsi ambalwa we-retinol nejusi le-aloe ku-oyili we-castor,
    • gcoba inhlanganisela ngezinwele ngaphambi kokulala,
    • susa ukumiswa ekuseni ngephedi lukotini.

    Iphakethe likotini lizosiza ukususa izinsalela ze-emulsion.

    Iseluleko! Lapho ususa ingxube, qiniseka ukuthi akungena emehlweni naphakade. Lokhu kungadala ukucasuka okukhulu emehlweni.

    1. Imaski enjalo izosiza ukukhuthaza ukukhula kwezinwele:
    • hlanganisa amaconsi ayi-15 kawoyela we-burdock ne-castor oil,
    • engeza amathonsi ama-3 kawoyela akhipha emaqabunga ama-nettle, amaconsi ama-5 kawoyela othayela ubisi namaconsi ama-2 ka-vithamini A no-E,
    • faka ebusweni bezinwele ngendwangu kadoti noma ngendodo yezimonyo,
    • ngemuva kwamahora ama-2, susa ingxube.

    Izakhi zemask evuselelayo yokukhula kwezinwele

    1. Imaski kawoyela izosiza ukuqinisa ama-eyelashes:
    • hlanganisa ithisipuni elilodwa le-burdock, i-almond oil, i-castor oil,
    • engeza amaconsi ama-3 e-tocopherol namaconsi ama-3 wejusi le-aloe,
    • ukucubungula izinwele ngaphambi kokulala,
    • Geza ngamanzi afudumele ekuseni.

    Iseluleko! Ukuze uthole umphumela omuhle, kunconywa ukwenza izifundo ezingama-2-3 zamamaski ngamavithamini ama-eyelash ngonyaka, okuhlala njalo emavikini angama-2-3.

    Ama-eyelashes amade futhi aminyene - isikhali sowesifazane!

    Amavithamini ezinwele nezinwele ayasebenza ekusetshenzisweni kwasekhaya, uma ekuqaleni unquma umphumela owuthandayo bese ukhetha izindlela zokupheka ezilungile zemaski. Kwividiyo ehlongozwayo kulesi sihloko, ungazijwayela ngamehlo ngolwazi ngalesi sihloko.

    Imisebenzi yasekhaya ngamavithamini wasekhemisi

    Njengoba usuhlelele izinqubo zokuphila kahle, ungathatha izifundo zazo kalula ekhaya ngokuthenga amavithamini ama-eyelashes ekhemisi. Imithetho yokuphuculwa kwekhaya.

    Ubuhle bangaphandle buthonywe umsoco, ukusetshenziswa kwezakhi zomzimba ngaphakathi. Inkambo yezengezo zokwelapha izonikeza umzimba isikhuthazo kanye nomthombo odingekayo wokubuyisa impilo yamashiya kanye nezinkophe.

    Indlela elula kakhulu yokukhishwa kwamaski nezicelo yizisombululo zika-oyili. Zilula ukufaka isicelo, zixube kahle nezinye izakhi, zibanjwa kuma-eyelashes, zizemboze ngobumnene, zingene kwi-follicle yezinwele. Ukufakwa kwecapsule kulula kakhulu: isembozo esisodwa sisetshenziselwa uhlelo lokusebenza olulodwa, umkhiqizo osele ukufakwa ngeke uhlangane nomoya, ngeke ugceke futhi ngeke utheleleke ngegciwane.

    Izidakamizwa ezinhle kakhulu ezivela ekhemisi yi-tocopherol ne-retinol. I-tata yabo - i-Aevit - isidakamizwa esishibhile futhi esisebenzayo, esilungele ukusetshenziswa kwezimonyo.

    Lapho izinkophe namashiya asheshe abe mncane, izinwele zidotshwa izimonyo bese ziba brittle, njengendlela yokuvuselela ngokushesha, umuthi osefomini lawo elihlanzekile kufanelekile. Futhi uma izinqubo zokugcina zidingeka, ungahlanganisa ikhambi lamafutha neminye imikhiqizo ewusizo.

    IVitamin E yokubonakala kwabesifazane isiza kukho konke.

    Esikhunjeni - umsizi ekwakhekeni kwemicu ye-collagen ne-elastin. I-Collagen yiprotheni yesikhumba, imicu yayo yakha inethiwekhi emincane emithathu-ntathu esikhunjeni.

    I-Collagen ihlinzeka ngokuqina kwesikhumba. Ngokukhula kweminyaka, i-collagen synthesis emzimbeni iyancipha (nge-1% njalo ngonyaka, kusukela ku-25), ngenxa yalokho, isikhumba siphelelwa ngamandla nokuqina. Okokuqala, umphumela wale nqubo ukuguga kwesikhumba nokubukeka kwemibimbi.

    Ukufingqa ukuthi yini iVitamin E ewusizo kwesikhumba sobuso:

    Vitamin E yezandla nezzipikili.

    Izandla, njengobuso, zingenye yezingxenye zomzimba eziveziwe, ngakho-ke zivame ukuvezwa amathonya amabi emvelo. Isikhumba sezandla singenye yokuqala ukulahlekelwa ukuqina nokuqina. Ngenxa yokubamba iqhaza kwayo ekwakheni imicu ye-collagen ne-elastin, i-Vitamin E isiza isikhumba sezandla ukuthi sinciphise ukuguga. Ngaphezu kwesikhumba sezandla, kuyasiza ukuthola ukubukeka okunempilo kwezipikili.

    IVitamin E yezinzipikili iyasiza ukubenza babe namandla, bathuthukise ukukhula kwabo, futhi bavikele ukungabinayo indalo nokuqothuka.

    Vitamin E yokukhula kwezinwele.

    Ubuhle bezinwele buncike ngqo ekunikezelweni kwegazi esikhunjeni nasezinweleni zezinwele. IVitamin E ithuthukisa ukuhamba kwegazi, ivuselela ukukhula kwezinwele futhi iqinise nesakhiwo sazo.

    Abanini bezinwele zikanokusho bavame ukusebenzisa i-Vitamin E ekukhuleni kwabo. Abakhiqizi bavame ukufaka i-Vitamin E emikhiqizweni yokunakekela izinwele yezimonyo - ama-shampoos, ama-balms kanye namamaski wezinwele.

    Yini uvithamini E olungele isikhumba?

    Kuyaziwa ukuthi i-Vitamin E inomphumela wokulwa nokuvuvukala esikhunjeni, isheshise inqubo yokuphulukisa yokuqunjelwa kanye namanxeba, futhi inomthelela ekunyamalaleni kokuqina ngokweqile nokubhoboza isikhumba (i-dandruff eyomile).

    Vitamin E yezinkophe namashiya.

    Izinkophe ezinde nezinwebuzelayo ezifaka iso lowesifazane zibenze baveze, zinikeze umnikazi wazo imfihlakalo.

    Ukuthathwa kwesamba esidingekayo sika-Vitamin E sokukhula kwama-eyelash kanye namashiya kungasho ukuthi kunezipikili nezinwele.

    I-Vitamin E yama-eyelashes iyingxenye ebalulekile yezimonyo zokuzinakekela.

    Ukushoda kweVitamin E ngokubonakalayo kwabesifazane kungabonakala ngesikhumba esomile, ukukhuphuka kwezinwele nokuncipha, ukubukeka kokuqina, ukungabi namabomu kanye nokuxoshwa kwezikhonkwane.

    Ukuntuleka kwe-Vitamin E kwabesifazane nakho kungaholela kokungahambi kahle kokuya esikhathini, futhi kwabesifazane abakhulelwe kukhona ingozi yokuphuphuma kwesisu.

    Ukuntuleka kwe-Vitamin E kungaholela ekuphazamiseni uhlelo lokugaya ukudla, ukuphazamiseka kwemizwa.

    Yini okufanele siyithole ku-Vitamin E?

    Umthombo we-vithamini E - uvithamini wentsha yile: ooyela bemifino (i-sunflower, i-cottonseed, ummbila), imbewu ye-apula, amantongomane (amantongomane, ama-alimondi), imifino eluhlaza enamahlamvu, okusanhlamvu, i-legumes, i-oatmeal, i-soy. IVithamini E itholakala obisini, isibindi sezilwane nezinkukhu, isikhupha seqanda.

    Ngokusho kososayensi, ingxenye yesithathu nje kuphela yevithamini E ethathwe nokudla imunwa ngumzimba. Vitamin E yesikhumba sobuso ayinakufinyeleleka endaweni yokuthi kaningi
    kufakwe izimonyo.

    Vitamin E kwesikhumba sobuso ukuthi ufaka kanjani isicelo? Ukugcwalisa ukuswelakala kwayo kwesikhumba ngosizo lwezinto ezifakwa emzimbeni. Ngokufanelekile, lezi zengezo ezisebenzayo ngokufanelekile kufanele ziqukathe amanye amavithamini kanye namaminerali adingekayo esikhumbeni sobusha futhi enze ngokulingene, athole umphumela omkhulu.

    Vitamin E iyingxenye ye-Oksilik

    Ngaphezu kwe-Vitamin E, amanye amavithamini kanye namaminerali nawo ayingxenye ye-Oksilik, ekhethwe ngendlela yokuthi angakwazi ukuqinisa ukuvumelana:

    • + IVitamin C isekela i-Vitamin E ngendlela esetshenziswayo,
    • + I-Vitamin C, kanye ne-selenium ene-Vitamin E yenza ukwakheka okusebenzayo, kuthuthukisa imiphumela yemvelo yomunye.

    Amaresiphi wezingxube ezisuselwa emafutheni we-Aevit

    Nazi ezinye izindlela zokukusiza ukuxazulula izinkinga zezimboni ezingabonakali, ezacile, ezinamatilikhi, nezinkophe ezingabonakali. Uzodinga izithako: Amaphilisi we-Aevit, uwoyela we-burdock, ibhodlela lesidumbu esidala noma isitsha esincane esivala ngokuqinile. Izigaba:

    1. Hlanza ibhodlela ngensipho ngokuphelele. Akuwona wonke umuntu onezinzwa zaleli bhizinisi elide, ngakho-ke uma ungafuni ukusebenzisa isikhathi esingaphezu kwengxenye yehora, sebenzisa imbiza encane esele esele kawoyela obalulekile. Kulula ukugeza, kuphela usazodinga ibhulashi elihlanzekile le-mascara.
    2. Hlanganisa u-10 ml wamafutha we-burdock noketshezi lwamaphilisi ama-1-2 we-Aevita.
    3. Ngaphambi kokulala, faka ingxube enezivikelo ezinkophe kanye namashiya amasonto amathathu. Phinda inkambo izikhathi eziyi-3-4 ngonyaka.

    Uma uhlushwa i-eyelash eyandisiwe noma unquma ukuyeka ukugqoka izinwele zakho, ngemuva kokubona okusele kwemigqa engavamile, ngeke uthokoze kakhulu.

    Kulokhu, kuyadingeka ukubuyisela ngokushesha i-eyelashes, ngaphandle kwalokho indlela yokuphuma ikhanye? Ukuze uthole iresiphi emangalisayo uzodinga: Amavithamini we-Aevit kumaphilisi, uwoyela - i-castor, i-almond, ukwatapheya, isirinji, inaliti, ibhodlela noma isitsha sengxube. Ungapheka kanjani futhi usebenzise:

    1. Sigeza ngokucophelela isitsha senhlanganisela ngensipho, sisuse konke okungadingekile ezindongeni.
    2. Sihlaba ikhompiyutha ye-Aevit ngenaliti elungisiwe futhi sageza ngaphambi kwayo. Uketshezi lwevithamini uthululelwa esitsheni sokuxuba.
    3. Sidweba ama-2-3 ml kawoyela ngamunye kwisirinji, bese singeza ku-Aevit. Umkhiqizo ulungele ukusebenzisa!
    4. Faka isicelo engxenyeni ye-eyelash kanye namashiya okwesikhashana ngaphambi kokulala. Ngemuva kwemizuzu engama-25 ukuya kwengama-30, sebenzisa isaladi lekotini kuzo zonke izinwele ukususa izinsalela ezengeziwe. Ngemuva kwalokho ekuseni ngeke kube khona umuzwa wokugcwala kwamafutha.
    5. Yenza inqubo nsuku zonke, izinyanga ezi-1-1,5, ngokuya ngesimo sokuqala sezinwele.
    6. Uma ungafuni ukuxuba ukwakheka kwamafutha, bese usebenzisa kuphela uketshezi olusuka kumakhompiyutha e-Aevit efomu elihlanzekile kuma-eyelashes. Uzophawula futhi umphumela, kepha ngamafutha kutholakala ngokushesha okukhulu.

    Uma ungafuni ukushiya ama-capsule ephaketheni, futhi izindlela zokuqinisa ijwabu leso zisamisiwe, qhubekela ezinweleni! Imaski yokwelapha ene-Aevit nangezinye izindlela ku-tata izoyenza ibenenkinga, i-elastic, ibe nempilo. Ungenza imaskhi ngokuqothuka.

    Uzodinga amakhompiyutha ama-3 i-Aevita, ama-yolks ama-2 enkukhu, 1 tbsp. l ujusi ka-anyanisi, 1 tbsp. l amafutha e-olive. Ngemuva kokuxuba izithako, faka le ngxube kuzinwele ezomile, uzihlikihle ezimpandeni. Hlanganisa imichilo ebhulini, ikhava ngesigqoko nangethawula.

    Ngemuva kwehora, hlamba imaski ngamanzi abandayo.

    Funda kusuka ekubuyekezweni ukuthi ungayikhetha kanjani i-eyelash oil - okungcono.

    Ividiyo: kanjani ukuqinisa ama-eyelashes ngamaphilisi we-Aevit

    Isibonelo esihle kusiqeshana sevidiyo ngezansi sizokusiza ukuphinda inqubo yokuqinisa i-eyelashes ngosizo lwamaphilisi we-Aevita kanye nezithako ezimbalwa ngokunemba. Funda imfihlo yokuthi ungasusa kalula kanjani i-mascara ngokweqile ebhodleleni ngaphandle kokuma ngaphezu kwayo isigamu sehora endlini yokugezela, kanye nendlela yokufaka i-pipette. Usebenzisa le vidiyo, uzosusa ngokuphelele inkinga yezinkophe ezibuthakathaka.

    Izithombe ngaphambi nangemva kwesicelo

    Ngabe usangabaza izakhiwo ezizuzisayo ze-Aevit? Izibonelo zesithombe esibonisa kusukela kusihloko sangaphambi nangemva kwesihloko singubufakazi obuhamba phambili. Yenza ama-eyelash akho aqine, aqine, athambise, awacebise ngamavithamini kanye nama-macronutrients anempilo ekunakekelweni okuyinkimbinkimbi ngamafutha. Lapho ufaka i-mascara, ungesabi ukuthi kusihlwa izinwele ezivela "ukukhathala" zizophuma kanye nenqubo yokuwasha.

    • Izihloko Interesting