Isigaba Amathuluzi Namathuluzi

Vitamin B7 yezinwele
Amathuluzi Namathuluzi

Vitamin B7 yezinwele

Amamaski wezinwele anamavithamini we-B (B1, B6, B12) Ukwenza izinwele zakho zikhanye nempilo futhi zibukeke zizinhle, kuhle ukusebenzisa imaskhi yasekhaya ngokufakwa kwamavithamini we-B, kanye nezithako zezithako, uwoyela obalulekile kanye nozimonyo.

Funda Okwengeziwe