Izimbangela Zokulahleka Kwezinwele Emantombazaneni

Izinwele ezinhle ezisindayo zingumhlobiso wangempela wentombazane. Imvamisa esemncane, izinwele ziphilile. Kepha ngokuzumayo, izinwele zingase ziqale ukuphuma. Ekuqaleni kungabonakali. Ngemuva kokungena phezulu, intombazane ithola ezinye izinwele ezengeziwe esandweni, futhi ibona nokukhiya egumbini lokugezela ngemuva kokugeza ikhanda. Uma le nkinga ingalwanga, umphumela wazo uzokuba muncu. Ngakho-ke, udinga ukuthola ukuthi yiziphi izimbangela zokulahleka kwezinwele emantombazaneni, bese uqala ukwenza isenzo.

Inani lokudonsa

Izinwele ngayinye zikhula cishe iminyaka emi-3, bese zihlala zodwa izinyanga ezintathu. Ngemuva kwalokho iphuma bese izinwele ezintsha ziqala ukukhula endaweni yayo. Okujwayelekile ukulahleka kwezingcezu ezingama-45-150 ngosuku. Ubungako buthinteka ngokobuhlanga, umbala wezinwele, isizini. Amantombazane amaningi alahlekelwa izinwele zawo ngenkathi ehlanganisa futhi egeza izinwele zabo. Futhi ngaphandle kokuphazamiseka, izinwele eziyi-10 kuye kwezingu-20 ziyaphuma. Ungenza isivivinyo esincane: thatha umucu obanzi entendeni yesandla sakho bese udonsa. Uma kungabikho zinwele ezingaphezu kwe-10 esandleni sakho, khona-ke awudingi ukuthi ukhathazeke, konke kuhamba kahle ngezinwele.

Okubhekwa njenge-pathology

Uma ngesikhathi sesifundo ngaphezulu kwezinwele eziyi-10 zivele, intombazane kuyofanele ithole ukuthi kungani lokhu kwenzeka. Lapho ibona ukunqwabelana kwama-curls ku-ikamu nasesigxotsheni noma emphepheni wekhanda ekhanda lakhe, khona-ke kudingeka axhumane ne-trichologist, ngoba kungenzeka ukuthi inokugula okungathi sina. Uma uqala ukwelashwa ngendlela yesikhathi, khona-ke ungabuyisela izinwele ze-chic.

Izinganekwane eziphathelene nokuvunda

Kunokuqagela okuningiezihambisana nokulahleka izinwele, isibonelo:

1. Ama-Curls awohloka ekuvumeleni nasekubambeni. Lezi zinqubo zithinta ukwakheka kwezinwele, zizenze zingabinangqondo futhi zithambe, kepha kuphela izinwele ezihluphayo, lezi zinqubo azilimazi izimpande.
2. Isigqoko ne-wig zithuthukisa ukulahleka kwezinwele. Lokhu kwenzeka kuphela lapho i-headgear iqinile kakhulu ekhanda, iphazamisa ukunikezwa kwegazi.
3. Uma uhlanganisa ama-curls kaningi, azoqala ukuwa kakhulu. Lesi sitatimende asilona iqiniso ngokuphelele. Uma usebenzisa ama-crests enziwe ngezinto zemvelo futhi ungahlanganisi kakhulu, ngeke kube khona impandla.
4. Kunezinwele ezenza izinwele ziphume. Lokhu kuyiqiniso kuma-ponytail nama-braids ase-Afrika. Uma wenza izinto ezinjalo zezinwele ngaso sonke isikhathi, khona-ke izinwele zizoqala ukuwela ngaphandle, kepha okwesikhashana kuphela, lapho ama-curls azophinda abe mnene futhi.
5. Ukomisa nge-hairdryer kuyaqinisekiswa. Uma usebenzisa kabi indlela yezemishini futhi ungagcini umthetho wokushisa, ama-curls ayoba omile futhi omile. Eziningi zalezi zinwele zizosala likamaqhuzu, kepha ukomisa izinwele ngeke kuthinte ukukhula nenani lezinwele.
6. Ubuvila abungemiswa. Konke kuzoncika kumbangela yako.

Kungani izinwele ziwe

Amantombazane awazi ngaso sonke isikhathi ngokuzimela ukuthi kungani aqala ukuba yimpandla. Kwezinye izimo, kuyadingeka ukuthi uhlolwe ngokuphelele, kwezinye akudingekile ukuthatha izinyathelo.

Imbangela yokulahleka kwezinwele ekhanda lentombazane ingaba olunye uhlu olulandelayo:

1. Yehlise ukungazetheki. Le nkinga ihlala yenzeka kwabesifazane ngesikhathi sokukhulelwa nangemva kokubeletha. Ukuvikela umzimba kuncishiswa ngemuva kokudluliselwa kwesifo esithathelwanayo noma sokuphefumula. Ngemuva kwalokho ikhambi elihle kakhulu kungaba ukuxhumana nodokotela wakho. Uzokhetha indlela yokwelashwa nemithiyo esiza ukubuyisa amasosha omzimba futhi, ngenxa yalokho, ayeke ukuba yimpandla. Udokotela uzophinda athathe amavithamini.
2. Ukusetshenziswa kwezidakamizwa ezithile. Kukhona izidakamizwa, omunye wemiphumela emibi yalokho ukulahleka kwezinwele. Isibonelo, izindlela zokuvimbela inzalo ngomlomo, izidakamizwa ze-steroid, ama-antidepressants, ama-aspirin. Kulesi simo, ngeke uyeke ukuthatha imali enjalo. Lapho inkambo yokwelashwa isiqediwe, izinwele zizophinda zibe mnene.
3. Ukuphazamiseka kwesizinda se-hormonal kanye nokusetshenziswa kwama-hormonal agents. Udokotela we-endocrinologist uzosiza ukubhekana nale nkinga ngokubheka izivivinyo nokunquma ukwelashwa.
4. Ukuntuleka kwensimbi. Njalo ngenyanga, umzimba wesifazane ulahlekelwa yinsimbi ngezinsuku ezibucayi. Ukubuyisela ibhalansi ngesikhathi sokuya esikhathini, inyama ebomvu kufanele idliwe, ngoba inamavithamini namaminerali, kufaka nenani elikhulu lensimbi.
5. Izifo zesikhumba semvelo esithathelwanayo. Udokotela wesikhumba kuphela ozosiza ekuqedeni le nkinga, ngoba umuthi wendabuko kanye nemikhiqizo yezimonyo ngeke ikwazi ukubekezelela.
6. Ukuntuleka kwamaprotheni namavithamini. Kulokhu, udinga ukudla inyama engenhla, amakhambi, imifino nezithelo ezintsha. Kufanele ulahle ukudla okuqinile futhi ungakhohlwa ukuthi i-mono-yokudla iyingozi empilweni nokubukeka okuhle. Kabili ngonyaka udinga ukuphuza ama-vitamin complexes.
7. Ukuxineka. Lapho intombazane ihlala isesimweni sokukhathazeka nokukhathazeka, isimo somzimba wonke siyanda. Ukusetshenziswa okuzimele kwama-antidepressants ngeke kusize, udinga usizo lodokotela wezifo zengqondo noma wezengqondo.
8. Imvelo. Umoya ongcolile, izinto eziyingozi kwezulu, isizinda semisebe ephezulu sithinta kabi umzimba womuntu. Lapho izinwele ziqothuka ngenxa yesimo esingesihle semvelo endaweni lapho kuhlala khona intombazane, kunconywa ukuthi iguquke indawo yayo yokuhlala ibe nesimo esingcono semvelo.
9. Ukungena kwegazi okunganele esikhungwini nezimpande. Kufanele kukhunjulwe ukuthi kusuka eziphuzweni ezinekhofi, uma uzisebenzisa kaningi, imithambo yegazi incane.
10. Izinwele ziyaphela uma wephula umbuso wokushisa, okungukuthi, unganaki i-headgear ekushiseni nasekubandeni.

Izimbangela zokulahleka kwezinwele

Izici ezisheshisa ubudoda zihlanganisa:

1. Isisulu sokuqothuka.
2. Izinguquko ezihlobene nobudala emzimbeni.
3. Isikhathi sokuzala ingane. Ngalesi sikhathi, izinga lama-hormone emzimbeni wesifazane liyakhuphuka, ngakho-ke izinwele ziyaphuma. Kodwa-ke, lapho ingane izalwa, ama-hormone azobuyela kokujwayelekile futhi izimpandla ziyoma.
4. Ukunakekelwa okungafanele ngama-curls. Inqubo ejwayelekile yokufaka imibala nemikhiqizo yezimonyo ekhethwe ngendlela engafanele.

Izindlela zokwelapha

Okokuqala, udinga ukuthi ahlolwe ngudokotela wezinhlwathi ukuthola ukuthi yini ebangela impandla. Uhlelo lokuxilonga lubandakanya:

1. Ukuhlolwa kwegazi (okujwayelekile noku-biochemical).
2. I-Trichograph.
3. Ukuhlaziywa kwezinwele.

Ngemuva kokuthola imbangela, udokotela uzonikeza ukwelashwa ukumisa impandla futhi kuvuse ukukhula kwezinwele.

Uma kunesidingo, ukungenelela okulungiselelwe kunqunyiwe:

1. Imithi
2. Ukuhlanza ikhanda.
3. Imithi yasekhaya.
4. Izindlela ezisetshenziswa ngaphandle nangakini.
5. Imaski yezokwelapha nama-shampoos avimbela ukuvunda kwezinduna.
6. I-Laser Therapy
7. Imaski eyenziwe ekhaya yokuqinisa izinwele.

Imaski yezimonyo

Ukususa imbangela yokuphanza, ekhaya ungasebenzisa imaski eyenziwe kwizithako zemvelo yemvelo. Uma ukhetha imaskhi efanelekile, kuzosiza ukufudumeza izinwele nesikhumba, futhi kuthonye nezimpande ngokuzuzayo futhi kusheshise ukukhula kwezinwele ezintsha.

Le makhambi asekhaya ahlanganisa:

1. I-Aloe noju lwezinyosi. Lezi zithako zidinga ukuxutshwa ngokulingana, engeza isipuni sejusi legalikhi ne-yolk yeqanda elilodwa lenkukhu. Yonke imikhiqizo kumele ixutshwe futhi isetshenziswe kusikhumba. Ngemuva kwalokho kufanele ugqoke isigqoko sepulasitiki bese usonga ikhanda lakho ngethawula. Ngemuva kwengxenye yehora, udinga ukugeza ikhanda lakho futhi uhlambe izinwele nge-decoction ye-herbal.
2. Imaski ye-anyanisi. Ukulungiselela imaski, udinga ukufaka u-anyanisi owodwa omkhulu bese ufaka isipuni esisodwa samafutha omnqumo noma amanye amafutha emifino lapho kuba khona ukubila okuphumayo. Ingxube eqediwe kufanele igcotshwe esikhumbeni bese ibanjwa imizuzu engama-20. Ngemuva kwalokho kubekwa isicephu sokugeza ekhanda lakhe, izinwele zakhe ziboshwe ngethawula. Sebenzisa imaskhi izinyanga ezi-6 isikhathi eizinsuku ezi-3. Kuzosiza ukumisa ukulahleka kwezinwele futhi kusebenze ama-dormant bulbs.
3. Isifanekiso se-birch buds. Udinga ukuthatha isipuni esisodwa sama-birch efihlekile ne-1 litre lamanzi ahlanzekile. Umhluzi kuzofanela ubilise imizuzu ecishe ibe ngu-15, bese uwukhipha upholile futhi uxineke. Badinga ukuhlanza amakhanda abo ngemuva kokugeza. Inqubo kumele yenziwe isikhathi esingu-1 ngezinsuku ezi-3.

Imaski yemvelo esetshenziswa ekhaya izomisa impandla kuphela lapho udokotela ethola imbangela yokulahleka kwezinwele. Uma intombazane igula, khona-ke izimonyo ngeke zisebenze. Uma inqubo ye-baldness ayikwazanga ukumiswa, khona-ke ukuphela kwendlela yokufakelwa noma ukufakelwa kwentambo yenylon ezinweleni. Kodwa-ke, imali eningi kuzodingeka ikhokhwe kulezi zinyathelo. Ngakho-ke, ukuze uvikele le nkinga, udinga ukuhola impilo enempilo, udle ukudla okulinganiselayo futhi ungakhohlwa ngokuhlanzeka kwezinwele.

Ukulahlekelwa izinwele okukhulu: izimbangela kanye nokwelashwa

Izimbangela eziholela kulesi sifo esingathandeki ziningi. Denote okuvame kakhulu:

1. Ukugula okungapheli amandla. Abesifazane abaningi bathola le nkinga ngemuva kokukhulelwa nokubeletha. Ukuvikelwa komzimba kuncishiswa kulabo bantu abaye bahlaselwa yisifo esithathelwanayo noma sokuphefumula. Le nkinga ingaxazululwa ngokubonisana nodokotela wakho. Udokotela uzokunikeza ukwelashwa, akutshele ukuthi imiphi imishanguzo ezosiza ukubuyisela ukungaziphathi kahle futhi ngaleyo ndlela ayeke ukulahlekelwa izinwele. Yimaphi amavithamini ophuza kulesi simo, udokotela uzokutshela futhi.
2. Ukuthatha umuthi. Ezinye izinhlobo zemithi zinemiphumela emibi engemnandi, kufaka phakathi impandla. Lokhu kufaka amaphilisi okulawula ukuzalwa, ama-antidepressants, ama-steroid, kanye ne-aspirin. Yini okufanele uyenze kuleli cala? Okokuqala, ungayeki izifundo ezibekwe udokotela wakho. Ungakhathazeki, ngemuva kokuqeda ukwelashwa, usizi lwezinwele lubuyiselwa lodwa.
3. Ukuphazamiseka kwe-Hormonal kanye nokusetshenziswa kwezidakamizwa ze-hormonal kuyizimbangela eziphambili zokulahleka kwezinwele okungazelelwe. Le nkinga ingaxazululwa ngempumelelo yisazi se-endocrinologist esizokuhlola izivivinyo zakho bese sikunikeza ukwelashwa.
4. Ukulahleka kwensimbi. Njalo ngenyanga, amantombazane nabesifazane balahlekelwa yinsimbi ngegazi. Ukubuyisela ibhalansi, yidla inyama ebomvu ngezinsuku ezibucayi. Inamavithamini amaningi kanye namaminerali, kufaka phakathi nesamba esikhulu sensimbi.
5. Izifo zesikhumba ezithathelwanayo ziyimbangela evamile yokulahleka kwezinwele emantombazaneni. Akunalutho noma izimonyo azosiza lapha. Thintana nodokotela wezikhumba bese uxazulula le nkinga unomphela.
6. Ukushoda kweVitamin. Faka imifino eminingi, imifino emisha nezithelo ekudleni kwakho. Yenqaba ukudla okuqinile futhi ukhumbule ukuthi ukudla okudliwayo okuyingozi kuyingozi kakhulu empilweni nasebuhleni. Phuza inkambo yevithamini kabili ngonyaka.
7. Ukuxineka Uma uhlala ubhekene nokukhathazeka nokukhathazeka, khona-ke umzimba wonke uyahlupheka. Ama-antidepressants ngeke akusize uthuthukise isimo sakho, ikakhulukazi uma usaziqalile. Kepha udokotela onengqondo noma onekhono ngokwengqondo uzokusiza ukwazi ukubhekana nemibuzo ebuhlungu, futhi uzozizwa uphumule.
8. Izici zemvelo. Isimo somzimba sithintwa ukwanda kwesizinda semisebe, umoya ongcolile kanye nokuba khona kwezinto ezilimazayo emathanjeni. Uma imbangela yokulahlekelwa izinwele ezinzima isendaweni efanele, lapho-ke kufanele uhambele kwenye indawo enezimo ezinhle.
9. Ukuntuleka kwegazi okwanele esikhungweni sezimpande nasezinweleni kuyizimbangela zokuncipha kwezinwele emantombazaneni. Khumbula ukuthi imithambo yegazi ihambelana nokusetshenziswa okujwayelekile kweziphuzo zekhofi.
10. Ukwephulwa kombuso wokushisa. Nakekela impilo yakho futhi ungahambi ngaphandle kwesigqoko esimweni sezulu esishisayo nesibandayo.

Izici zobungozi

Sihlole izinkinga ezidala ukulahleka kwezinwele, izimbangela kanye nokwelashwa. Kodwa ungakhohlwa ngezinto ezingasheshisa inqubo engathandeki yempandla. Lokhu kufana noku:

• Isizungu. Into enamandla engakhombisa isisusa ekulahlekelweni izinwele.
• Iminyaka. Kuyo yonke le minyaka, umzimba uyakha kabusha, izinguquko ezingemuva kwehormone, amandla okuguquguquka ancipha, kuphakama izinkinga ngemithambo yegazi.
• Ukukhulelwa Ngenxa yokwanda kwama-hormone, owesifazane ulahlekelwa izinwele eziningi. Kepha lokhu akusethusi, ngoba ezinyangeni ezimbalwa kuzelwe umntwana konke kubuya kujwayelekile.
• Ukunakekelwa okungafanele. Izimonyo ezikhethwe kabi nokufakwa amabala njalo.

Izimbangela zokugcina zokulahleka kwezinwele emantombazaneni mhlawumbe yizo ezingenabungozi kakhulu. Ngemuva kokuxhumana nochwepheshe onekhono, ungayixazulula kalula le nkinga.

Ungathuki uma uzithola usendaweni yobungozi - ngoba uhlome ngolwazi, ungasishintsha ngokushesha isimo sibe ngcono.

Izinganekwane eziphathelene nokuvunda

Kunezinganekwane nezinsumansumane eziningi ngokulahleka kwezinwele, izimbangela kanye nokwelashwa. Cabanga ngabathandwa kakhulu kubo:

1. I-Perm kanye namabala kuyalimaza kakhulu. Lezi zinqubo zingathinta ukwakheka kwezinwele, zenze ukuba brittle futhi brittle. Kodwa-ke, ngasikhathi sinye, ukubonakala kokuphangwa kwe-hairstyle, nezimpande zihlala zingenantambo.
2. Ukulahleka kwezinwele kuthuthukiswa ngokugqoka izigqoko nama-wigs. Le nkulumo iyiqiniso kuphela uma izigqoko ziqine kakhulu ekhanda futhi ziphazamisa ukunikezwa kwegazi.
3. Ukuhlanganiswa okuvama kuholela ekulahlekelweni izinwele eziningi. Lokhu akulona iqiniso ngokuphelele. Uma usebenzisa ama-combs enziwe ngezinto zemvelo futhi ungazisebenzisi kakhulu, khona-ke ukushelela akusongeli kuwe.
4. Ezinye zezinwele zifaka isandla ekulahlekelweni izinwele. Lesi sitatimende sisebenza ikakhulukazi kuma-ponytail nase-pigtails ase-Afrika. Ngempela, ukugqokwa njalo kwezinwele ezinjalo kunganciphisa izinwele. Kodwa-ke, lokhu kuyinto yesikhashana, futhi ngokuhamba kwesikhathi, ubukhulu be-curls buzobuyiselwa.
5. Ungashayi kome izinwele zakho. Ukuhlukumezeka kwezindlela zemishini nokungahambisani nemithetho yokushisa kwenza izinwele zome futhi zingabi nalutho. Ziyabhidliza bese zihlala emzungeni ngamanani amakhulu, kepha lesi senzo asithinti ukukhula kwawo noma ubungako.
6. Ubuvila abungemiswa. Lokhu akulungile, konke kuya ngokuthi yini imbangela yokulahleka kwezinwele.

Amantombazane amaningi azibuza: “Ungazisiza kanjani ngaphandle kokulimaza noma ukwenze inkinga ibe yimbi?” Sebenzisa amathiphu ethu - futhi bona, bahlangene nezinye izindlela, bazonikeza umphumela omuhle.

Ukuxubha ibhulashi

Uzodinga ibhulashi le-massage eyenziwe ngekhwalithi eyenziwe ngezinto zemvelo. Kungenziwa ngokhuni, amabhulashi, irabha eliqinile noma uphondo. Yonke iminyakazo kufanele ibe lula, ibushelelezi futhi ibe nemivimbo. Qala ukwenza ukunyakaza okujikelezayo ngebhulashi kusuka kumathempeli kuya kumqhele wekhanda. Buyela emathempelini bese udlulela ebunzini, bese uphinda ukunyakaza okufanayo ukusuka kumathempeli kuya emuva kwekhanda. Phinda izikhathi eziningana.

I-Laser Comb Massage

Lolu hlobo lwe-massage luzosebenza uma imbangela yokulahlekelwa ngokweqile kwezinwele kungukuhlinzeka kwegazi okungekuhle, ukucindezela okungapheli, noma kuhlotshaniswa nezinguquko ezihlobene nobudala. Ochwepheshe batusa ukuqhuba izikhathi ezintathu ngesonto, ngamunye achitha imizuzu eyi-10 kuye kwengama-20. Ukuhlanganiswa kufanele kube kuhamba kancane, ukunyakaza kufanele kuhambisane nokukhula kwezinwele.

Ukuhlanzeka kwekhanda kanye nentamo

Ukuthola umphumela oyifunayo, udinga ukuxhumana nochwepheshe. Khumbula ukuthi isikhumba sentamo sibuthakathaka kakhulu, futhi ukunyakaza okugwenxa kungasusa imibimbi. Ukuthinteka kokuhlanza okunjalo ngumkhuhlane, izifo zesikhumba, ukuvuvukala kwama-lymph node nobuthi begazi.

Imaski ka-Aloe

Lesi sitshalo sisetshenziselwe ukwelapha izifo futhi sisetshenziselwe njengomkhiqizo wokugcoba iminyaka eyizinkulungwane ezintathu. Izici zalo zokuphulukisa zingaqondiswa ekwelapheni kwezimpandla. Ngakho-ke, hlanganisa inani elilinganayo lejusi le-aloe noju, engeza isipuni sejusi legalikhi ne-yolk yeqanda kubo. Hlanganisa yonke into bese usebenzisa isisindo okukhona esikhumbeni.Ungakhohlwa ukufaka i-cap yokugeza bese uzisonga ngethawula. Ngemuva kwemizuzu engama-20-30, geza izinwele zakho bese uhlamba izinwele zakho nge-decoction yamakhambi.

Imaski ka-anyanisi

Kuyiqiniso, akuyona yonke ubuhle obuhle obuthanda umoya oqinile we-anyanisi. Kepha yini okufanele uyenze? Izinkinga ezinkulu zidinga izixazululo ezinkulu. Ukulungiselela imaski, sidinga u-anyanisi owodwa omkhulu kanye nesipuni esisodwa samafutha zemifino. Kungcono ukusebenzisa i-olive, kepha uma bekungeyona eseduze, lapho-ke wonke umuntu uzokwenza. Hlikihla u-anyanisi ku-grater bese uxuba ne-oyili - ingxube isilungile. Hlikihla esikhunjeni ngokugudluza umzimba bese ushiya imizuzu engama-20. Njengokuhlala kwenzeka, kufanele ubeke isigqoko sepulasitiki ekhanda lakho bese umboza izinwele zakho ngethawula.

Inqubo kumele iphindwe njalo ezinsukwini ezintathu izinyanga eziyisithupha. Ngenxa yalokhu, ukulahleka okukhulu kwezinwele kuzokuma, bese ama okulala asebenze kakhulu.

Isixazululo se-Birch bud

Ukulungiselela i-decoction enempilo, sidinga isipuni esisodwa sama-birch buds nelitha elilodwa lamanzi. Bilisa umhluzi okungenani imizuzu eyishumi nanhlanu, bese ushiya ukuze upholile futhi unothe. Sebenzisa umkhiqizo ngemuva kokugeza - hlamba izinwele nesikhumba nge-decoction. Kungcono uma inqubo yenziwa kanye ngemuva kwezinsuku ezintathu.

"Isimangaliso" sisuka ekhemisi

Njengomthetho, ama-shampoos nama- “magic” nama-balm athembisa ukwelapha yonke into esemhlabeni ayifanele imali abayicelayo. Musa ukwethemba ukukhangisa - okokuqala buza uchwepheshe, thola imininingwane kwi-Intanethi noma uxoxe nabantu abaphethwe yilesi sigungu ezinhlanganweni. Qaphela kakhulu - ezinye izakhi zingaba yingozi empilweni yakho!

Zonke amakhambi asendlini eyodwa kuphela azokwazi ukumisa ukulahleka kwezinwele okuqinile - izizathu kufanele zisungulwe ngokufanele ngudokotela. Uma udokotela engazange akukhombise ukugula okungathi sína, khona-ke izinqubo zokugcoba azinakusiza. Esimweni lapho izinwele ziqhubeka nokuphuma, uchwepheshe angakucebisa ukufakelwa noma ukuluka kwezintambo zenayiloni ezinweleni zabo. Kukuwe ukuthi uvume lezi zinqubo ezibizayo noma cha. Kepha, njengoba wazi, umuntu wesifazane uyakwazi okuningi futhi akukho okungamvimba endleleni eya ebuhleni.

Ukungasebenzi kahle kohlelo lweHormonal

I-testosterone eyedume ngokweqile emzimbeni wesifazane ingenye yezimbangela zokuphelelwa ngamandla kwezinwele emantombazaneni. Izikhathi ezijwayelekile zokushintshwa kwayo ziwukuqala kokwenza ucansi, ukuya esikhathini, ukukhulelwa nokubeletha. Kuzo, ibhalansi ye-hormonal ibuyiselwa ngokuzimela, izinga le-testosterone liyancipha, ne-estrogen - ibuyela kokujwayelekile. Ezinye izimbangela zokuhluleka kokudinga ukuvakashelwa udokotela ukuphazamiseka kwe-yegilo, isifo sikashukela i-mellitus.

Ukulahleka kwe-testosterone kubizwa ngokuthi yi-androgenic alopecia. Izimpawu zakhe emantombazaneni, ngaphandle kokulahlekelwa izinwele:

• ukungahambi kahle kokuya esikhathini,
• isisindo, ukuvuvukala,
• ukubonakala kwezinwele ebusweni nesifuba,
• isikhumba esinamafutha
• induna,
• ubulukhuni bezwi.

Ukungasebenzi kahle kweHormonal kungadala ukukhulelwa okungakhethi kahle komlomo (amaphilisi okulawula inzalo). Ukuthenga lezi zidakamizwa ngaphandle kwemiyalelo kadokotela akunconywa.

Esinye isizathu sokulahleka kwezinwele ekhanda lentombazane ukucindezela. Kuya ngokuthi isipiliyoni esingokomzwelo sasifushane noma eside, sithinta umzimba ngezindlela ezihlukile:

• Esimweni sokuqala, isimo se-hairstyle siba sibi kakhulu, ngoba umuntu unomqondo wemvelo - ngenxa yenjabulo enamandla, "izinwele ziphela". Izinwele zikhuphuka kancane, kepha bese ziwa kakhulu bese zilimala ezimpandeni. I-follicle icindezelwe, kuze kube sekhefu, bese iphuma ngaphandle kwamahora ambalwa.
• Umuzwa wesikhathi eside womzwelo uthinta umzimba: ukwethuka kwemizwa kuyadambisa izinqubo zomzimba. Ukujikeleza kwegazi kuya ngokuba kubi, izinto eziwusizo ziyeka ukumunwa. Lokhu kucindezela kubuye kwehle ukwehla kwenani le-estrogen. Izinwele ziyakhululeka bese ziphumela ngaphandle.

Ukuntuleka kwamavithamini namaminerali

Ukuze izinwele ziphilile kubalulekile ukudla ngendlela efanele, okuhlukahlukene nokulinganiselayo. Izinto ezilusizo ezithinta isimo sazo:

• Amavithamini we-B (amantongomane, okusanhlamvu, amabele, amaqanda) - khuthaza ukukhula, kuthuthukise ukungalingani,
• IVithamini A (isibindi, ushizi wekhishi, ibhotela, izaqathe, ama-apricots) - obhekene nokukhanya nokuqina
• IVitamin E (imifino enamaqabunga aluhlaza, imbewu, uwoyela wemifino) - ithuthukisa ukuhamba kwegazi, ihlinzeka ngemisebe ye-ultraviolet,
• IVitamin C (ama-citruse, ama-raspberries) - isheshisa ukukhula, ithuthukisa ukumuncwa kwensimbi,
• i-zinc (u-anyanisi, ushizi, iklabishi, ugalikhi) - isiza ukulondolozwa kombala, iqinisa amakhasi,
• i-magnesium (amantongomane, ama-apricots omisiwe, ubhontshisi) - kukhulisa ukuqina,
• i-iodine (ukudla kwasolwandle, ubisi, i-Persimmon, i-champignons) - kuthuthukisa izinqubo ze-metabolic,
• i-potassium (ubhanana, irayisi, isipinashi, ubhontshisi) - kukhanya, kuvimbele ukulahleka,
• i-iron (isibindi, inyama, ubhontshisi) - kusiza ukuqinisa ama, kulondoloze umbala wezikhumba, kanye nokuvimbela ukuba grey ngaphambi kwesikhathi.

Lapho kunokushoda kwezinto ezithile eziwusizo, lokhu kuthinta isimo sezinwele. Uma inkinga akuyona ukuthathwa kwamavithamini namaminerali, kodwa ukuntuleka kwabo kokudla - ukuphinda ubondle umsoco. Imvamisa le nkinga ivela kubantu abadla imifino: ukwenqaba inyama, inhlanzi, amaqanda, abaningi bakhohlwa ukuthi bazincisha izinto eziningi ezilusizo. Ukugcwalisa ukusweleka, ungaphuza inkambiso yamavithamini kumathebulethi.

Izinkinga ze-Autoimmune

Ukuphazamiseka kwe-systemic, noma i-autoimmune uchungechunge lwama-pathologies lapho amaseli omzimba ahlasela izicubu zawo ezijwayelekile ezinempilo, azibone njengezangaphandle. Ukwehluleka kwenzeka ngenxa yezizathu ezahlukahlukene (ngokuya ngesifo), ngenxa yalokho banezindlela zokwelapha ezingafani.

Nge-autoimmune alopecia (ukulahleka), umzimba uhlasela izinhlamvu zezinwele futhi bayashintsha besuka esimeni esisebenzayo baye kwisimo sokulala. Njengomphumela, ukufakwa okufika ngesikhathi kwemicu emidala ngezinto ezintsha akwenzeki futhi i-hairstyle ibonakale inciphile. I-Autoimmune alopecia itholakala kubantu abangu-0.5-2.5%. Awukwazi ukuzelapha ngokwakho - kufanele uthintane nodokotela. Okokuqala, vakashela ihhovisi lika-trichologist - uzokuthola lesi sifo noma athole ukuthi yisiphi esinye isizathu sokulahleka.

Izimbangela Zokulahleka Kwezinwele Kwabesifazane

1. Ukuxineka

Akujwayelekile ukuthi abesifazane abasebancane bahlupheke ngenxa yokwanda kwezinwele. Enye yezimbangela ezivame kakhulu zokulahleka kwezinwele esikhathini sethu ukucindezelwa okuvela ngenxa yokugcwala ngokweqile ngokomzimba, ukuntuleka kokulala njalo, kanye nokushaqeka kwemizwa.

Zonke lezi zinto zibangela ukumiswa okungazelelwe ekukhuleni kwezikhwanyana zezinwele, obekufanele zibe sesigabeni sokukhula isikhathi eside. Lokhu kungenxa yokuthi ngaphansi kwengcindezi noma ukungezwani empilweni yanamuhla, ama-capillaries acindezelwa esikhumbeni, okuholela ekunciphiseni kokugeleza kwegazi kuyi-papilla.

Izinwele aziqali ukuthamba ngokushesha, kepha kuphela emva kwamasonto noma izinyanga ezimbalwa. Ngakho-ke, kunzima kakhulu ukuthola ukuthi bekungukucindezela obeyindlela yokuqalisa lapho i-alopecia yaqala khona. Kumele kukhunjulwe ukuthi ukusebenza ngokweqile ngokomzimba nangokomzwelo kuhlala kuthinta isimo somzimba, esingaphenduli ekulahlekelweni izinwele kuphela, kepha futhi nezipikili ezinesihluku, izinyo lamazinyo, i-migraines, ukuqwasha nesimo esibi sesikhumba.

Ukuzibekela imingcele ekudleni, noma ngisho nokubulawa yindlala, kuhlobene kakhulu nobubanzi, ngoba umzimba wowesifazane uyeka ukuthola izinto eziwusizo, ngakho-ke kuyadingeka kakhulu ekusebenzeni okujwayelekile kwezinhlelo nezitho zomzimba. Okuyingozi kakhulu ukuswelakala kwamaprotheni, ama-amino acid, i-beta-carotene, amavithamini C, E no-F, ne-zinc nensimbi.

Kuyaziwa ukuthi izicubu ze-adipose zikhiqiza amahomoni amaningi abesifazane. Ngaphezu kwalokho, njengoba sesilahlekelwe izicubu eziningi ze-adipose, umzimba futhi uhlukane namavithamini namaminerali angaxazululeki adingekayo izinwele ezinempilo.

Ngakho-ke, abesifazane abathanda izindlela ezahlukahlukene zokulahlekelwa yimali eyengeziwe yamakhilogremu, ngaphezu kokulahlekelwa izinwele, banezinkinga ezifanayo nalabo abasinda ekucindezelekeni - ukonakala kwempilo yesikhumba, amazinyo, ukuthothisa nokwakhiwa kwezikhonkwane, njll.

1. Izifo ezithathelwanayo

Cishe noma iyiphi inqubo yokuvuvukala emzimbeni ingadala ukulahleka kwezinwele. Akukona ukuhlangana kokuthi izinwele zibizwa ngokuthi inkomba engcono kakhulu yempilo.

Ngemuva kwezifo ezinjengomkhuhlane, izifo zokuphefumula kakhulu, umkhuhlane obomvu, typhoid, inyumoniya, njll., Kwenzeka ngomkhuhlane onamandla nomkhuhlane, umzimba uthatha izinyathelo zokuzivikela - ulahlekelwe izinwele. Uzama ukuvimba amaseli omzimba asebenzayo ukuthi angangeni ezinweleni zethu futhi lokhu "kuthambisa" amanye awo.

Imvamisa ngesikhathi sokukhulelwa, abesifazane abatholakali zinkinga ezikhethekile ngezinwele, okuthi uma kunalokho zikhulu futhi zibuthuntu. Lokhu kungenxa yokuthi umzimba wesifazane ukhiqiza inani elingeziwe le-estrogen, elicindezela ama-hormone besilisa (androgens) futhi kusebenze ukukhula kwezinwele. Kodwa-ke, ngemuva kokubeletha (ikakhulukazi ezinyangeni ezintathu zokuqala), kukhona ukwehla okubonakalayo kwenani lama-estrogens kanye nokwanda kwama-androgens athinta ama-follicles wezinwele futhi kuphazamise umsoco wezinwele, ngakho-ke owesifazane uqala ukulahlekelwa izinwele ngokushesha.

Iqiniso ngukuthi ngesikhathi sokukhulelwa kukhona ukuphazamiseka kwe-metabolic, ngoba umzimba kufanele usabalalise amandla kabusha - ukuhlanganisa ukondleka kwengane nokusebenza okujwayelekile kukamama esizayo.

Futhi, owesifazane okhulelwe angazizwa eswele ukuntuleka kwamavithamini - i-iron, i-calcium, i-magnesium, i-zinc, nezinye izinto eziwusizo namaminerali.

1. Ukuphazamiseka kweHormonal

Emzimbeni wesifazane, kanye nama-estrogens ama-hormone ocansi abesifazane, kukhona nabesilisa - ama-androgens, enza ngezimpawu zezinwele futhi aphazamise ukondleka kwezinwele.

Inani le-estrogen likhulu ngokungenakuqhathaniswa, noma kunjalo, ngenxa yezizathu eziningi (izinguquko ze-pathological emaqandeni, i-adrenal glands, ukwehla okubonakalayo kwenani lama-estrogens ngemuva kokubeletha, ukuya esikhathini, ukuthatha izindlela zokuvimbela inzalo, ezibandakanya izinto eziholela ekwandeni kwezinga lama-androjeni egazini), i-androgens ekhulayo etholakala kwesinye isikhathi futhi kwabesifazane, maqondana nabesifazane abanamabande ephethini wesilisa (androgenic alopecia). (Bheka isihloko esithi “Alopecia”).

1. I-Heredity noma i-androgenetic alopecia

Lokhu imbangela kuvame ukudala ukulahleka kwezinwele emadodeni kunakwabesifazane. Lolu hlobo lwempandla lusezakhi zofuzo emvelweni, lapho isenzo sofuzo sitholakala kuphela ngaphansi kwethonya lama-hormone ocansi abesilisa (androgens), asebenza ngezinhlamvu zezinwele futhi aphazamise ukondleka kwezinwele.

Okusho ukuthi, uma, ngenxa yezinguquko ezithile emzimbeni wowesifazane, inani lama-androgens landa, futhi bekukhona izihlobo emndenini wakhe onenkinga yempandla, khona-ke okungenzeka ukuthi uzoba nezinkinga nokulahlekelwa izinwele. (Bheka isihloko esithi “Alopecia”).

Ukulahleka kwezinwele okulimazekile kuyisifo esingenakuguqulwa esihlotshaniswa nokuhlaselwa kwezibaya.

Ngeshwa, okwamanje, okuwukuphela kwendlela yokugcina izinwele zine-baldness yelifa (i-androgenetic alopecia) ukusetshenziswa kwezidakamizwa ze-hormonal, ukufakelwa kwezinwele noma ukugqoka iwigi.

Enye yezimbangela ezivamile zokulahleka kwezinwele yizinkinga zesikhumba, okungukuthi ukwenzeka kwe-seborrhea. I-Seborrhea yenzeka ngokusebenza ngendlela engeyiyo kwezindlala ze-sebaceous, okuholela ekubandakanyeni, isikhumba esinamafutha, ukukhonkotha, kanye nokubuna. I-Seborrhea ingomile noma ibe namafutha, kepha womabili angaholela ekulahlekelweni izinwele. Ngenqubo yesifo, ama-pores ayavaleka, isibani asikwazi ukusebenza ngokujwayelekile, futhi izinwele ziyancipha kancane. Imbangela yalezi zinkinga ingaba yizo zonke izinkinga ezifanayo emzimbeni, kepha mhlawumbe ukunakekelwa okungalungile.

I-Seborrhea inqunywa emtholampilo. Ukwelashwa kungaba isikhathi eside, kepha kusebenza. Ukwelashwa kuphela, njengomthetho, akuholeli kumphumela oyifunayo futhi kungasenza isimo sibe sibi.

1. Ukuchayeka kumakhemikhali nemisebe

Ukulahleka kwezinwele okungazelelwe kungabangelwa nokuchayeka kumakhemikhali noma ngemisebe (imvamisa ema-1-3 amasonto ngemuva kokuchayeka kumakhemikhali noma ngemisebe). Imvamisa lokhu kwenzeka ekwelapheni isimila esishubile, esenziwa kusetshenziswa imisebe noma i-cytostatic agents. Kwesinye isikhathi imbangela yokulahleka kwezinwele ubuthi be-arsenic noma i-thallium ubuthi.

Nge-chemotherapy yamathumba amlimazayo, ukulahleka kwezinwele ezingafika ku-90% kwesinye isikhathi kuyabhekwa, kuze kube yilapho ukuqeda izimpandla. Kodwa-ke, ezimweni eziningi, ukulahleka kwezinwele okubangelwa yi-chemotherapy kuguqulwa ngokuphelele. Kwesinye isikhathi izinwele ezisanda kukhula ziba nempilo futhi ziqine kunalezo eziye zaphuma. Kungenzeka ushintshe umbala wabo kanye nesakhiwo (esikhundleni sezinwele ezigobekile ngezinwele eziqonde kanye okuphambene nalokho).

1. Ezinye izizathu

Kwezinye izifo, ukulahleka kwezinwele nakho kungaphawuleka. Isibonelo: kwezifo zepheshana lesisu, isifo sikashukela, izifo ze-yegilo, ukuhlinzwa emzimbeni ngaphansi kwe-anesthesia ejwayelekile, ukuphazamiseka kwe-metabolic okuhambisana nokuningi noma ukusilela kwezinto ezithile zomkhondo emzimbeni, ubuthi obuningi bokusansimbi, izifo ezingalapheki ezinkulu - isifo sofuba, i-syphilis, isifo segazi nabanye

Kunoma ikuphi, kufanele unqume kuqala ukuthi kungani izinwele ziphela, bese uqala ukwelashwa okuqondisiwe.

Yini ongayenza kubantu besifazane abalahlekelwe izinwele

Ngemuva kokuthola izimbangela zokwehla kwezinwele ezikhudlwana, i-trichologist izokwenzela uhlelo lomuntu siqu lokwelashwa. Ngakho-ke, ungachithi isikhathi, ngoba maduze uwe ezandleni zikachwepheshe onekhono, amathuba amaningi okubuyisela ukukhula kwezinwele.

1. Izinwele zethu zidinga ukunikezwa kwegazi okujwayelekile

Ukuncipha kwegazi okuncanyana kwe-scalp kungaba ngesinye sezizathu ezisheshisa ukulahleka kwezinwele. Ukuze ikwenze kube ngokwejwayelekile, ochwepheshe bavame ukweluleka ngokusebenzisa i-massage.

1. Qala ukudla kahle

Yidla imifino eminingi, izithelo nokudla okune-Vitamin E ngangokunokwenzeka okukhuthaza ukukhula kwezinwele. Gwema inyama ebhemayo, imishanguzo yokudla, kanye nokudla okunosawoti omningi.

1. Bukela ukuhlanzeka kwezinwele zakho

Izinwele ezingcolile zivame ukuvela ngaphezu kwezinwele ezihlanzekile. Lokhu kungenxa yokuthi i-sebum, ukuqongelela, inomthelela ekulahlekelweni izinwele. Khohlwa yinganekwane yokuthi awukwazi ukugeza izinwele zakho kaningi. Zidinga ukugezwa njengoba ziya zingcola, futhi izinga lokugcwala kwehlukile kubo bonke abantu. Kuyadingeka nje ukusebenzisa izindlela ezimnene zokugeza izinwele.

1. Yiba nobugovu

Vele, awunakuba nobugovu kukho konke. Cha. Siyanxusa ukuthi unganikeli abanye abantu imikhiqizo yakho yokunakekela izinwele (ama-combs, amabhulashi wezinwele) kwabanye abantu, noma ngabe uyizihlobo. Khumbula ukuthi kungomgoqo lapho izifo eziningi ezithathelwanayo zidluliselwa khona, okungaholela ekulahlekelweni izinwele.

1. Hola indlela yokuphila esebenzayo

Ukuzivocavoca nezocansi kusebenza futhi ukuze kusizakale izinwele. Ezemidlalo zithuthukisa ukuhamba kwegazi emzimbeni wonke, kufaka phakathi isikhumba.
Ucansi luyakhulula uxinzelelo, futhi noma yini evuselela imithambo yegazi encishisiwe (okubangelwa ukungezwani) ilungele izinhlamvu zezinwele.

1. Vumela izinwele zakho ziphumule

Izinwele zethu zikhathele kakhulu yimithwalo engaguquki: ukudaya, i-imvume, ukomisa izinwele, ukudonsa ngezindlela ezahlukahlukene zezinwele. Ngakho-ke, mabaphumule: lapho ufika ekhaya, khulula izinwele zakho. Badinga umoya omncane, kanye nokwenza buthaka kusuka ekuxinaniseni, ungasebenzisi umoya oshisayo we-dryer wezinwele kude kude (okungenani amasentimitha angama-20), musa ukudaya izinwele kungadluli isikhathi esi-1 ezinyangeni ezi-2, ngezinwele ezinamafutha, imvume kungenziwa kabili ngonyaka, ngezinwele ezomile kakhulu kaningi. Akunconyelwe ukwenza i-perm ngezinwele ezomile, ezinukayo.Ngaphambi kokwenza i-perm, kufanele uqale ubuyisele isimo esijwayelekile sezinwele, uhambe uye eholidini.

Ngemuva kwakho konke, uma uphumule kahle futhi uthole injabulo eningi kusuka ekuphumuleni - izinwele zakho ngokuqinisekile zizokubonga ngesipho esinjalo!

Uyazithanda izinto? Ukukala bese wabelana ekuxhumaneni nomphakathi ukuze abangani bazi. Usenemibuzo? Babuze kumazwana.

Incazelo kanye nezinhlobo ze-alopecia, prolapse

Ukulahlekelwa izinwele kuyinqubo evamile ejwayelekile ngisho nasezinganeni ezincane. Okujwayelekile ukulahleka nsuku zonke kwezinwele ezingafika ku-100-120, ebusika nasentwasahlobo - kufika ezingcezwini ezingama-150. Yenza isivivinyo esiyingqayizivele: ubale ukuthi usho malini ngosuku.

Izinkomba ezigcotshwe ngokuqinile ngesikhathi eside zinikeza isizathu sokusola ukuthuthukiswa kwe-alopecia. Leli gama lisetshenziselwa ukuchaza ukulahleka okukhulu kwezinwele okungathinteki ngokushintsha kwesizini, izici zokunakekelwa nezinye izinto, kanye nokubambezeleka noma ukwephula ukukhula kwezinwele ezintsha. Isisho esifanekisela ukugula ukukhohlakala kwamagama.

Kunezinhlobo ezahlukene ze-alopecia. Ngokuvamile, onke ahlangana abe ngamaqembu amakhulu ama-2:

cicatricial - ngenxa yezinqubo zokuvuvukala, ukutheleleka, amagciwane noma ukuvela kwesikhumba esikhumbeni, izinhlamvu zezinso ziyachithwa, ngakho-ke i-hairline ayikwazi ukubuyiselwa. Ukuphela kwendlela yokuphuma

hhayi-isikhafu - kuleli cala, ukulahleka kwezinwele akwandulelwa ukulimala kwe-dermis. Izindlela ezinjengalezi zimpuphu zenzeka ngokwesilinganiso emaphesheni angama-90 uma kukhulunywa ngokukhuphuka kwezinwele.

Naye Izinhlobo ze-alopecia ze-cicatricial zihlukaniswe zaba izinhlobo ezinjengalezi:

• Ubunzima. Imvamisa kwenzeka njengokuphendula kwezinguquko ngemuva kwehomoni. Ukuthomba, ukukhulelwa, ukuncelisa, ukuya esikhathini noma umjikelezo wokuya esikhathini ojwayelekile - noma yisiphi kulezi zigaba empilweni yowesifazane kungaholela ekuphazamiseni, ekulahlekeni kwezinwele ezifanayo kwekhanda lonke. Lokhu kungenzeka ngesigaba se-anagen (ngesikhathi sokukhula okusebenzayo kwezinwele) noma i-telogen (lapho imichilo isaphumule). Ukuqina okuphelele kuyivelakancane. Ngemuva kokuzinza ngemuva kwamahomoni, inkinga yokuphelelwa yizinwele ihlala ihamba.

• Ukugxila noma ukwenza isidleke. Ngale hlobo lokugula, izinwele zivame ukuncipha entanyeni. Izindawo eyodwa izinwele ezawa kuzo zingenamingcele ethile futhi zifana nemibuthano noma ama-ovals ngokubukeka. Ngokuhamba kwesikhathi, ziyakhula, zihlangane. Ngohlobo lwenkambo, i-alopecia enjalo iyinto eyinqaba lapho i-foci iyeka ukukhula kanye nocingo lwezinwele lungena esigabeni sokuvuselelwa, kanye nokulimala. Indlela yesibili yokulahlekelwa ayivamile, kepha iyingozi ngemiphumela emibi uma izinyathelo ezifanele zingathathwanga ngesikhathi.

Izinhlobonhlobo ezilimazayo ze-nesting baldness zihlukaniswe zaba:

• okuncane - kuboniswa ngentuthuko ehamba kancane, lapho izinwele, amashiya, amashiya aqothuka,
• inani - Umuntu ulahlekelwa ngokuphelele izinwele ekhanda lakhe ezinyangeni ezi-3 kuphela. Ngokulashwa okufanele, izimila zizoqala ukululama, kepha izinwele zizokhula zihlala, ngemuva kwezinkophe namashiya,
• emhlabeni jikelele - Ukuwa kwezinwele kuyabonakala emzimbeni wonke. Kuliqiniso, lolu hlobo lwe-alopecia luvame kakhulu kubantu besilisa.

Futhi ukugxila kwezinwele okugxile kunalezi zindlela ezilandelayo:

• wesifunda - okwenziwe endaweni ethempelini nangemuva lekhanda, akuvamile kubantu besifazane,

• ukugunda - ama-curls aqhekeka endaweni ephakeme ngamasentimitha ayi-1-1,5 ukusuka endaweni eyisisekelo. I-Prolapse ihlanganiswa nokukhula kwesifo se-fungal,

• ukukhumula - izinwele zihlala ezindaweni ezincane zezinwele, ngokuvamile, amabala aphakemeyo embozwe ikhanda.

I-androgenetic (androgenic) i-alopecia ifana ne-prolfall ephikisayo. Imvamisa kwenzeka ngokungemuva kwesizinda se-oily seborrhea futhi kuhlotshaniswa nokushintshwa kwamahomoni. Kubonakaliswa ubulili obunamandla, yize kuvame kakhulu kwabesifazane. Kulezi zimo, odokotela bavame ukukhuluma ngobuduna bephethini yabesilisa.

Ukunaka! I-Alopecia ayitholakalanga nje kuphela, kepha ifa njengefa, ngakho-ke kukhona ubungozi bokusho ukuthi izinwele ezinhle eneminyaka engu-17-25 ubudala, nangemva kweminyaka engama-40.

Futhi ukulahleka kwezinwele kuhlukaniswe kwezinye izinhlobo ezilandelayo:

• okuxakayo - ama-braids aqine kakhulu, ama-bunches kanye nemisila kuholela kuyo (kufaka phakathi amantombazane), nesitayela esiyinkimbinkimbi, ama-dreadlocks, ukuhlanganisa okunzima,
• ngokwengqondo - Kuhambisana nokungasebenzi kohlelo lwezinzwa, ngakho-ke, kufanele luphathwe udokotela oyi-neuropathologist. Iziguli zivame ukukhipha izinwele zazo, izinkophe namashiya, ukusonta okhiye emilenzeni yazo, okhiye bezinsimbi,
• i-endocrine, ebizwa ngokuthi yibhande lephethini yabesifazane - ngenxa yokuhlukumezeka ku-yegilo yegilo. Ngaphandle kwegama, lokhu kulahleka kuyenzeka futhi emadodeni.

Isibonakaliso esibaluleke kakhulu salesi sifo ukwanda kokulahleka kwemicu. Ngokuya ngohlobo lokugula, kwenziwa ezindaweni ezithile, futhi ephelezelwa ezinye izinkomba ezinezinhlobo ezihlukile zesifo:

1. Ngezinhlobo ze-androgenic, kubhekwa ukuncipha okuqinile kwemichilo eceleni kwesihlukaniso, emqheleni. Isikhumba sikhanya ngama-curls abe alula, acothame, afane ne-fluff.
2. Ngesikhathi sokukhipha i-alopecia, izinwele ziphuma ngokuzikhandla kunokujwayelekile. Ukulahleka kwabo kwenzeka kuwo wonke ikhanda. Kunzima ukukhipha indawo eyodwa lapho kunamakhanda amaningi aphansi.
3. Ngaphandle, hhayi uchwepheshe onganquma uhlobo lokudalwa kwalesi sifo. Indawo eyodwa (okuvame kakhulu - 2 noma ngaphezulu) itholakala endaweni kunoma iyiphi ingxenye yekhanda. Isikhumba kule ndawo sibushelelezi, kwesinye isikhathi sikhanyisiwe. Uyakwazi ukuyaluza. Kwezinye izimo, izinwele ezivela amashiya kanye nezinkophe ziyavezwa. Cishe wonke umuntu we-10 ohlushwa lolu hlobo lwe-alopecia unesifo sokuqaqanjelwa yisipikili.
4. Ifomu le -icicatricial libonakaliswa ukwakhiwa kwezicubu ezithintekayo endaweni yokulahleka kwezinwele, uma ukulimala noma ukushiswa kuyimbangela yokulahleka kwezinwele. Ama-curls abo ngeke akhule lapho, njengoba ama-bulb abhujiswe ngokuphelele.

I-Cicatricial alopecia, ebonakala ngenqubo engenakuphikwa yokulahleka kwezinwele, ibangelwa:

1. Isakhi sofuzo. Lokhu kusebenza futhi ezifweni ezinjenge-ichthyosis ne-aplasia.
2. Ukulimala kwe-Autoimmune (lupus erythematosus, scleroderma nabanye).
3. Ezinye izifo ezithathelwanayo.
4. Ama-neoplasms wesikhumba, umdlavuza.
5. Ukulimala, ukusha kwemvelaphi ehlukahlukene.
6. Ukufa kweseli okuhambisana nokuphazamiseka kwe-metabolic.

Imichilo imvamisa ihlanganiswa kanye nezeluleko ezimhlophe. Lawa ama-follicle angenamandla noma izimpande eseyekile ukufeza umsebenzi wazo. Intsha ingakheka endaweni yayo, kepha lokhu ngeke kwenzeke kungekudala.

Ukuqonda ukuthi kungani ama-curls wakho ancipha, khipha okuvamile Izimbangela zezindlela ezingezona zokuziphatha ezi-alopecia. Lokhu kufaka phakathi:

1. Ukuphazamiseka kweHormonal. Hhayi ukukhulelwa noma izinguquko ezihlobene nobudala kuphela ezithinta izinga lama-hormone (isithombe esineminyaka engama-20 kuya kwengama-30 sihluke ngokuphelele kulokho ku-40 noma ku-50). kepha nezifo ezithile. Isibonelo, i-polycystic ovary.
2. Ukushoda kwamavithamini, izakhi ezilandelwayo. Akwanele ukuzithola ekudleni noma emithini ekhethekile - kubalulekile ukuthi zonke izakhi zidonswe kahle.
3. Ukungasebenzi kahle kwe-yegilo yegilo kuvame ukuholela ku-alopecia.
4. Izinkinga zokugaya eziphazamisa ukumuncwa kahle kwezakhamzimba nazo zidala ukulahleka.
5. Anemia ephelezelwa ukuntuleka yensimbi.
6. Izifo ezingamahlalakhona ekugcineni zibangela i-alopecia.
7. Ukucindezela, i-vasospasm evusayo, futhi ngenxa yalokho - ukunikezwa kwegazi okungekuhle ezithombeni zezinwele.
8. Eminye imithi nayo ibangela ukulahleka kwezinwele. Phakathi kwazo kukhona ama-antibhayirasi, ama-hormone, ama-antidepressant nezinye izidakamizwa.
9. Izinqubo zobuhle: ukubeka okuvamile, imvume, isitayela esiyingqayizivele.
10. Ukulimala kwesikhumba: i-seborrhea, i-lichen.
11. Ithonya lezinto ezungezile. Imisebe noma ukubanda kakhulu akuqhathaniswa ngokuhambisana nokuvezwa, kepha kuyizimbangela ezifanayo zokulahleka kwezinwele. Futhi, ama-curls kwesinye isikhathi akhuphuka ngenxa yamanzi anzima kakhulu ogeza izinwele zakho ngawo.
12. Ukunakekelwa okungafanele kwezinwele. Lokhu kufaka phakathi ukukhethwa kwezimonyo ezisezingeni eliphansi zezintambo (ngokwesibonelo, ngenani elikhulu le-alkali), kanye nokusetshenziswa kaningi kwesitayela, ukuhlanganiswa okuxinzekayo, ukugqoka amabhendi ama-elastic aqinile nama-hairpins, nokwenqaba ukugqoka izigqoko zekhanda. Uma i-cap inamathela ngokuqinile kuma-curls, lokhu kunciphisa ukugeleza kwegazi ku-dermis futhi kuphazamise ukuhamba kwe-oksijini, okugcwala ngokuqhubeka kwezinwele.
13. Ukudla okungekuhle, lapho kunamavithamini ambalwa, amaminerali, okuholela ku-alopecia kancane kancane.
14. Ukuhlukumezeka kwemikhuba emibi.
15. Isikhathi sonyaka. Ukuncipha kwezinwele kuvame ukwenzeka ebusika nasentwasahlobo, lapho umzimba ungasebenzi ezakhamzimba. Noma kunjalo, izithelo nemifino emisha kusho lukhulu ebuhleni bezinwele nasekuvinjelweni kwe-alopecia.

By indlela. Izifo ze-fungus kwesinye isikhathi ziyimbangela yokulahlekelwa izinwele ezinzima. Phasa izivivinyo ezifanele uma umucu uqhekekile, isikhumba esisendaweni yempandla siphenduka sibe bomvu kanye nokusha.

Ukwelashwa kwe-alopecia ekhaya

Kwabesifazane, ukulahleka kwama-curls kuyinkinga yonke, futhi akumangazi. Izinwele ezinde ezinhle zingenye yamakhadi wecilongo wezintokazi eziningi ezilwela kakhulu ukunakwa kwabobulili obuhlukile futhi njalo zilwela ukubukeka zimangalisa.

Esibonelweni sokuqala se-alopecia, kubalulekile ukubonana nodokotela ngokushesha ukuthola imbangela. Kubalulekile ukukhombisa ukungaguquguquki nokuqina. Musa ukulahla obekuqale phakathi, noma ngabe ubona ukuncipha ekulahlekelweni yimisipha. Kungcono ukwenza inqubo ehlanganisiwe, ukuhlanganisa amakhambi kanye namakhambi abantu noma ukwengeza izinqubo zomzimba ngokupheka ekhaya.

Ukulungiselela ekhemisi

• Alerana. Lomkhiqizo ukhiqiza imikhiqizo ehlukahlukene ezosiza nge-alopecia kanye nokwanda kokulahleka kwezinwele. Ukulawulwa komlomo, sebenzisa i-vitamin tata enamathebulethi ahloswe ngokuhlukile ekuseni nakusihlwa. Izindleko zokufaka (izingcezu ezingama-60) zingama-ruble angama-570-600. Ukusetshenziswa kwangaphandle, kukhona amahlumela nge-minoxidil ekuqoqweni kwe-2% no-5%. Intengo yabo ngama-ruble angama-750-900.

• Dermoveit. I-Alopecia ithengiswa ngesimo ukhilimu namafutha. Babiza cishe okufanayo, esifundeni ama-ruble angama-470-490. I-dermoveit iyisigaba sezidakamizwa ze-hormonal, ngakho-ke, ngaphambi kokusetshenziswa kudinga ukubonisana nodokotela. Imvamisa imiselwe i-alopecia egxile.

• I-Pantovigar. Amaphilisi we-Vitamin ane-keratin enza ukuntuleka kwezakhi zomzimba emzimbeni futhi avikele ukulahleka kwezinwele. Kunconyelwe uhlobo lokudambisa i-alopecia. Ubunzima bamathebhulethi angama-90 abiza cishe ama-ruble ayi-1,500, kanti amaphilisi angama-300 azobiza ama-ruble angama-4 500.

• I-Selencin. Umkhiqizo ukhiqiza imikhiqizo ehlukahlukene eyema ukulahleka kwezinwele futhi isebenze njenge-prophylaxis ye-alopecia. Kukhona i-Vitamin tata esiza nge-diffuse baldness. Izindleko zingama-ruble angama-580 wamathebulethi angama-60. Umugqa wezinwele we-Therapy, ohlanganisa i-shampoo, i-balm, isifutho, imaski, unciphisa ukulahleka kwezinwele futhi wandise imijikelezo yokuphila. Intengo yanoma yiziphi imali isesifundeni sama-ruble angama-400-550.

• I-Fluorocort. Ukugcotshwa kweHormonal kuyasebenza ku-dermatitis ehlukahlukene, kanye naku-alopecia. Ukunikeza yona akunconywa. Izindleko zethuluzi cishe zingama-ruble angama-250 ngethhubhu ngalinye lamagremu ayi-15.

• Isazi sezinwele. Ngaphansi kwalomkhiqizo uzothola amaphilisi, i-shampoo ne-alopecia lotion, ekhiqizwa yinkampani yaseRussia i-Evalar. Zonke zinciphisa ukulahleka kwezinwele, ngaphezu kwalokho zinakekele isikhumba nama-curls. Izindleko zezimali zingama-ruble angama-400-500 (ngaphandle kwe-shampoo ngesimo se-sachet - ama-ruble ayi-100 wezikhwama ezi-5). Ekhemisi ungathola i-Expert hair kit, ehlanganisa isifutho kanye ne-mesoscooter yokuzilolonga. Ukuvimbela okunjalo kwe-alopecia kuzobiza ama-ruble ayi-670.

• Aminexil Clinical 5 kaVichy Dercos. Kuqoqo lwamabhodlela amancane angama-21 anoketshezi olunezakhi, okubandakanya i-aminexil, i-arginine, amanzi afudumele, amavithamini nezinye izinto. Le nkimbinkimbi ihlala amasonto ama-3, kuyilapho inkambo ephelele yokulahleka kwezinwele kufanele ihlale kabili. Okuqukethwe kwe-monodose ngayinye kusatshalaliswa ngokuhlukanisa. Izindleko zesethi zingafinyelela kuma-ruble angama-3800-4000.

• Imaski yodaka oluLwandle Olufile evela eBelita Vitex. Umuthi umisa i-alopecia futhi uqinisa ama-curls ngenxa yokuqukethwe usawoti nodaka loLwandle Olufile, izingxenyana ze-algae namakhambi (i-sage, i-nettle, i-wort yase-St. John nabanye). Kutholakala ngemithamo engu-0,5 no-0,45 amalitha. Intengo icishe ibe ngama-ruble ayi-100.

• Klorane. I-Shampoo ekhipha i-quinine ngokumelene nokulahleka kwezinwele iqukethe amavithamini e-B adingekayo ekukhuleni okugcwele nempilo yemicu. Intengo yesidakamizwa ngokumelene ne-alopecia icishe ibe ngama-ruble ayi-650 amalitha ayi-0,2. Ungengeza i-shampoo nge-Klorane concentrate, equkethe i-quinine, kanye ne-caffeine. Izindleko zaleli thuluzi cishe zingama-ruble angama-2400 (ama-milliliters ayi-125).

• I-Rene Furterer Forticea. Ikhithi le-RF80 liqukethe ama-apoules ayi-12. Okuqukethwe yizihlobo ze-sage, ulamula, i-orange, i-lavender, amavithamini nezinye izinto eziwusizo ku-alopecia. Uketshezi lokwelashwa lusatshalaliswa ngaphezu kwesikhumba izikhathi ezi-1-2 ngesonto izinyanga ezintathu. Izindleko zesethi zingama-ruble angama-4000.

Ukunaka! Lolu akulona uhlu oluphelele lwemikhiqizo olusiza ukwelapha, ukumisa ukulahleka kwezinwele. Amathuluzi afanayo anikezwa izinkampani eziningi. Ukwelashwa okusebenzayo kwe-alopecia, kunconywa ukusebenzisa izidakamizwa eziningana ngasikhathi sinye, mhlawumbe inkampani eyodwa.

Izindlela zabantu

Enye yezindlela eziphumelela kakhulu zokwelapha i-alopecia ngamafutha e-burdock. Akukhathalekile ukuthi umqhele wekhanda uyimpandla, iwhisky noma impandla kuvela ebunzini - amantombazane asebenzisa ngempumelelo uketshezi lokwelashwa ekulahlekelweni izinwele. Amafutha afafazwa ezimpandeni noma afakwe kumaskandi. Isibonelo, ukuqinisa i-hairline kuzosiza ingxube ye-banana-burdock:

• hlanganisa amagremu angama-200 wezithelo ezihlanjululwe ngamamililitha angama-50 koketshezi olunamafutha,
• welula phezu kwekhanda bese usonga izinwele,
• emva kwamahora angama-2-3, geza ama-curls,
• faka noma yisiphi isibabule sokulahlekelwa izinwele kubo,
• phinda kabili ngesonto kuze kutholakale umphumela ozinzile (cishe izinyanga ezingama-2-3).

Amafutha amaBurdock angashintshwa abe uwoyela be-castor.

Futhi, kulabo balling, ezifana imaski yesinkwa:

• thatha amagremu ama-300 ama-rye crackers bese uwathoba,
• engeza wezipuni ezi-2 ze- "elixir" kusuka ekulahlekelweni izinwele - uwoyela we-burdock neqanda lenkukhu,
• Guqula konke kube yisisindo esiningi futhi usabalalise ngama-curls,
• hlambulula ngemuva kwemizuzu engama-40
• Sebenzisa le khambi labantu ekulweni ne-alopecia izikhathi ezi-3 ngeviki. Isikhathi sesifundo siyizinyanga ezi-3.

Ama-herbal conditioners okulahleka kwezinwele azibonakalise kahle. Ukupheka umhluzi we-nettle wokuqeda izimpawu ze-alopecia, qhubeka njengokulandelayo:

• 3 wezipuni zotshani obomile uthele uhhafu wamalitha amanzi,
• ubilise imizuzu emi-5
• akuyeke kube ngamahora ama-2
• Hlunga bese ungeza ukugxila kumalitha ama-2 amanzi,
• hlambulula izindandatho ekulahlekelweni kuye ezikhathini ezi-3 ngesonto. Ngaphezu kwalokho, awukwazi ukusula umhluzi bese ulihlikihla esikhafu sehora ngaphambi kokugeza - le ndlela yokusebenzisa izosiza ne-alopecia.

Enye inketholotion engabonakalikusuka ekulahlekelweni izinwele elungiselelwe kusuka kwezinye izinto ezingavuthiwe ezomisiwe: amagxolo e-oki, i-thyme kanye ne-willow bark. Thatha isipuni sesithako ngasinye, uthele amanzi abilayo (300 milliliters). Bilisa imizuzu engu-15, upholile, hlunga bese uthinta isikhumba nsuku zonke. Ukuqeda ukubonakaliswa kwe-alopecia, uzodinga cishe izinyanga ezi-2 zenqubo ejwayelekile.

Ingasetshenziswa ekulahlekelweni izinwele. usawoti ukhonkotha. Gaya usawoti wolwandle ku-grinder yekhofi bese uyihlikihla esikhunjeni ngaphambi kokugeza izinwele. Ngaphezu kokuqeda izimpawu ze-alopecia, wenza kusebenze ukukhula kwemicu emisha.

Ithiphu. Futhi, izindlela zokupheka zesintu zincoma ukusebenzisa ama-anyanisi husks, i-kefir, i-tincture yepelepele elishisayo nezinye izinto ngokumelene nokulahlekelwa izinwele.

Ezinye izindlela

Ezimweni eziningi, nge-alopecia kwabesifazane, ukwelashwa ngamavithamini kukhombisa umphumela omuhle. Yini okushodayo nokuthi kungakanani ukuthatha izinto ezinqabile - udokotela uzotshela. Futhi, ezinye izinqubo ze-physiotherapeutic ne-salon zizosiza ukumisa ukubonakala kwendawo eyi-bald futhi kugcinwe ubuhle bezinwele:

1. I-Darsonvalization. Idivayisi ye-Darsonval ifana nohlobo lwento evimbela i-alopecia ngokuveza isikhumba emthanjeni kagesi osebenzisa kakhulu isivinini. Ngenxa yalokhu, ukuphumula kwemisipha yendawo kwenzeka, ukuphuma kwegazi kuyanda kanye nokudla okunempilo kwe-follicular kuyathuthuka.
2. I-Cryotherapy. Kuqukethe ukusetshenziswa kwe-nitrogen ebandayo ebandayo ezindaweni ezithintwe yi-alopecia. Ngenxa yenkambiso yezinqubo, ukuhanjiswa kwegazi kusebenze kakhulu, izimpande zithola umsoco odingekayo.
3. Ukwelashwa kwe-Laser. Kulokhu, ukulahleka kwezinwele kuphathwa ngemisebe ye-infrared ne-ultraviolet. Zivimbela i-alopecia, ziqede i-pathogenic microflora nokucasuka kwesikhumba, kusebenze izindlala ze-sebaceous, futhi zikhuthaza ukukhula kwemicu emisha.
4. Massage. Ukunyakaza okuqondile, okungaguquki kweminwe endaweni yekhola nasekhanda kuyasheshisa i-metabolism, kunciphise ukungezwani, kuvuse ukuhamba kwegazi. I-vacuum massage nayo isiza ukulwa ne-alopecia ngosizo lwezinkomishi ezikhethekile zokugaya ezithambisa imithambo yesikhumba ukuze inikeze izimpande ngentshiseko nezakhi zomzimba.
5. Mesotherapy. Ukumisa ukulahleka kwezinwele, ukoma kanye nama-curls ama-brittle kuzosiza imijovo ungene dermis yekhanda. Ziqukethe amavithamini, amaminerali kanye nezinye izinto, ukusebenza kwazo ekuqedweni kwe-alopecia kufakazelwe ngochwepheshe abaningi futhi kwaqinisekiswa ngezibuyekezo, izithombe zabasebenzisi. Kepha uma usaba uvalo ngemijovo, khetha ezinye izinqubo zokulahlekelwa izinwele.
6. Indlela ye-Galvanization. Umzimba uthintwa amandla kagesi anamandla amancane aphansi. Ngenxa yalokhu, i-metabolism ilawulwa, ukuphuma kwegazi kuyathuthuka, futhi ezinye izindlela zokuma kwe-alopecia ziyama.
7. Ukugqugquzelwa kukagesi. Ngesikhathi senqubo, uhlelo lwezinzwa luthintwa yi-pulsed yamanje. Izinto ezisebenzayo ezilawula uhlelo lwe-endocrine, ziyeke ukulahleka futhi zibe nomphumela oqinisa umzimba emzimbeni ongena egazini.
8. I-Electrophoresis. Izidakamizwa ze-anti-alopecia zifakwa esikhunjeni zisebenzisa igesi kagesi. Izidakamizwa ezinjalo zisebenza kangcono kunalezo ezingena ngesikhathi sokujova ngendlela ejwayelekile. Umphumela uhlala isikhathi eside.

Noma yiziphi izindlela zokwelapha umzimba zokwelapha i-alopecia zine-contraindication: kusuka kuma-abrasions esikhunjeni kuya kunoma iyiphi i-trimester yokukhulelwa, isimila nezinkinga ze-vascular. Xoxa ngamathuba okusebenzisa izindlela zokwelapha ukulahleka kwezinwele nomhlinzeki wakho wezokunakekelwa kwempilo.

Ukuvimbela

Noma ngabe ukuthambekela kwe-alopecia kutholakala njengefa, unganciphisa inqubo yokulahleka kwezinwele. Asikho isidingo sokwenza okuningi kulokhu.

Esikhundleni salokho, okuphikisana nalokhu: ingxenye eyinhloko yezincomo ihlobene ngqo nalokho okungafanele kwenziwe: ube novalo, vumela noma yikuphi ukugula kudlule ngengozi, unganaki ukuhlolwa kwezokwelashwa, kuqhunyiswe ukupenda nokugoba.

Ukuqala i-alopecia yisikhathi sokubukeza irekhodi lakho lansuku zonke. Zama ukulala ngokwanele (okungcono phezu komcamelo ongaphakeme kakhulu), zinike isikhathi sokuphumula. Lungisa amandla. Ukuvimbela okuhle kakhulu kokulahleka kwezinwele nanoma yiluphi uhlobo lwe-alopecia ekudleni okulinganiselayo.

Kufanele aqukethe amaprotheni, amavithamini A, C, amaqembu e-B nezinye izinto, i-iron, i-magnesium, i-zinc, kanye nezinye izinto zokulandela ezingaqinisa izimpande, zinikeze umsoco ofanele imicu. Yekani imikhuba emibi.

Ngezikhathi ezithile usuku lonke, thambisa ikhanda lakho ngeminwe noma ikamo elingalimazi isikhumba sakho. Khetha imikhiqizo efanelekile yohlobo lwakho lwama-curls. Akufanele ibe nezengezo eziningi. Ungawaguqula amanye ama-shampoos angenayo i-sulfate mahhala. Kepha qaphela imikhiqizo yesitayela. Ama-varnish, ama-mousses, ama-gels asindayo izinwele, okuvame ukuholela ekulahlekelweni izinwele.

Ukuchayeka kaningi komoya oshisayo kuyingozi kuma-ringlets, ngakho-ke vula izinwele zezinwele kaningi, sebenzisa i-iron curling yensimbi, ne-ironing kanye ne-hair curlers. Futhi ama-papillots ajwayelekile nawo kufanele abonakale ekhanda kude nsuku zonke, ikakhulukazi uma izingidi zizacile, ziwe kakhulu, futhi zibuthakathaka. Ukuze unciphise amathuba okukhula kwe-alopecia, ukulahleka kwezinwele, musa ukugeza izinwele zakho ngamanzi ashisayo futhi uqiniseke ukuthi uzivikela elangeni elinukayo, umoya onamandla noma isithwathwa esiqhekekile. Thwala isigqoko echibini futhi.

Ithiphu. Ungavimbela ukulahleka kwezinwele ngokuzivocavoca umzimba okuthile. Ukwenza ngcono ukujikeleza kwegazi, yenza i-yoga, kanye nokwenza kuma ekhanda, "birch".

Imvamisa, ukulahleka kwezinwele kanye ne-alopecia eqhubekayo yemisuka ehlukahlukene kuwuphawu lokuphazamiseka emzimbeni okungenzeka ukuthi awukwazi. Ukuluka okubukhali noma kancane kancane akugcini nje ngokuba nezinkinga zezempilo, ukubukeka okungabonakali, kepha futhi kuthinta kabi isimo sezintombi, abesifazane. Esimweni esinjalo, kubalulekile ukuthi ungaphelelwa lithemba, kodwa ukuze uzidonsele ndawonye.

Ezimweni eziningi, ukulahleka kwezinwele kungamiswa ngokwelashwa okufanele, indlela yokuphila, nokulungiswa komsoco. Landela inkambo yokwelashwa ebekwe udokotela wakho, yenza imaski yasekhaya bese uhlanza, ungabi novalo futhi uqaphe impilo yakho. Ngikholwe, ezimeni ezinjalo ngeke ushiye i-alopecia ithuba lokuthatha ukulawula imicabango yakho, futhi ngasikhathi sinye izinwele zakho.

Izici ezibalulekile zobungozi

Iqembu eliyingozi elikhulu lifaka amantombazane esakhula nasikhathi sokuya esikhathini. Ukuphazamiseka kweHormonal esikhathini sokuthomba kuholela ekwandeni ekwakhekeni kwama-androgens. Kukhona ukushoda kwe-estrogen emzimbeni. Ukuntuleka kwama-hormone kubuye kube yisici sabesifazane esikhathini sokubeletha. Kuthinta ukwehliswa okukhulu kumjikelezo wempilo wezinwele.

Ukuhlukaniswa kwe-alopecia yabesifazane kufaka izinhlobo ezi-4:

1. Androgenic. Kwenzeka ngokwephula ukukhiqizwa kwama-hormone, okuvame kakhulu phakathi kwabesifazane asebekhulile. Ukulahleka kungenzeka endaweni, ezindaweni ezingaphambili noma zeparietal. Ama-Androgens kwabesifazane awaholeli ekubhujisweni okuphelele kwezicucu.
2. Ubunzima. Umlingiswa ohambelana nomlingiswa womucu phezu kobuso bonke bekhanda. Izinwele ziyawa kanye nezimpande. Isizathu ukuthatha umuthi, ukuphazamiseka kwemizwelo.
3. Okugxile. Izindawo ezivundile zivele zinenqwaba yezikhwanyana ezifile. Ngokuhamba kwesikhathi, anda ngosayizi. Ngokulashwa okungafanele, ukulahleka kwezinwele okuphelele kungabhekwa.
4. Seborrheic. Ukungasebenzi kwe-Hormone kuyimbangela evame kakhulu. Isikali esimpunga siyavela esikhunjeni, ukuvela kuyabukeka.

Lapho kuvela izimpawu zokuqala zokuqala kwesifo, kubalulekile ukubonana nodokotela oyi-trichologist. Uzohlolwa okokuqala bese enquma ukwelashwa okufanele.

Izindlela zokulwa nalesi sifo

Ngaphambi kokunquma inkambo yokwelashwa, kubalulekile ukuthola ukuthi lesi sifo sinaso. Lokhu kuzokhomba imbangela yenkinga ngqo bese uqala ukuyilungisa. Ukuhlolwa okuphelele kufaka:

• ukuhlolwa kwegazi kwe-biochemical,
• trichograph
• ukuhlaziya izinwele
• ukuhlolwa kwegazi.

Izinwele zezinwele ezincane ngaphandle kwesitayela: izinketho ezilula nezinhle

Funda kabanzi mayelana nemibala yemibala yezinwele uLonda afunde lapha

Ukwelashwa kwezimbangela ezidale ukuthi ukuqala kwezimpande kuvume ama-curls ukuthi aqale ukululama ngokuzimela. Uma, noma kunjalo, icala lidinga ukungenelela okukhulu, kungabekwa okulandelayo:

• amalungiselelo omlomo
• ukubhucungwa ikhanda
• i-homeopathy
• imikhiqizo yendawo esetshenziswayo,
• imaski yezokwelapha nama-shampoos ngokumelene nokulahlekelwa izinwele,
• Ukwelashwa kwe-laser
• Ukuqinisekisa imaski yezinwele zasekhaya.

Zonke izindlela kuhloswe ngazo ukumisa ukulahleka kwezinwele nokukhuthaza ukukhula kwezinwele ezintsha.

Ukuthola umphumela omuhle futhi ozinzile, kusetshenziswa ukwelashwa okuyinkimbinkimbi. Ukuvimbela ukuphinda futhi kwenkinga, abesifazane kufanele banamathele kwindlela yokuphila enempilo, ukudla okulinganiselayo nokubheka inhlanzeko yemisipha.

Ngemininingwane engaphezulu kokulahleka kwezinwele emantombazaneni, bheka ividiyo

Isiphetho

Ukulahleka kwezinwele kwabesifazane kuyisi sifo esivamile. Inani elikhulu lezizathu linomthelela ekubukekeni kwalo. Izenzo eziningana zokuvimbela izosiza ukuvikela impandla. Naphezu kwesibalo esiningi sezinganekwane, ayikho neyodwa yazo enokusekelwa kwesayensi. Umuthi wanamuhla ukuvumela ukubhekana ngokuphelele nalesi sifo ngezidakamizwa nangezinqubo zokwelashwa.

Umshini wokulahlekelwa izinwele

I-follicle yezinwele ihamba ngemijikelezo echazwe njalo ekukhuleni kwayo:

Zonke izigaba ze-follicle zezinwele zihlala iminyaka emi-2 kuye kwemi-5, ziphinda ngokulandelana kukho konke impilo.

Endabeni "yokumisa" ye-follicle esigabeni sokuphumula, izinwele ziphuma ngaphandle kokuphindiselwa okusha. Ngakho-ke, kukhona ukufana kwezinwele okusebenzayo kanye nokuncipha. Uma ukwelashwa kungaqalwa ngesikhathi, izimpandla ziyokhula.

Ngoku "cisha" kanyekanye izihlungi zezinwele ezivela kwinqubo, i-alopecia areata iba endaweni enomkhawulo.

Ukulahleka kwezinwele kwabesifazane - ukwelashwa

Ekwelapheni i-alopecia kwabesifazane, amaqembu amaningana emithi esebenza ngempumelelo asetshenziswa athinta kakhulu ukubuyiselwa kwama-follicles wezinwele. Lokhu umkhuba ovivinywa isikhathi.

I-Minoxidil ikhambi elisebenzayo

I-FDA evunyelwe i-5% minoxidil (Rogain) isetshenziselwa ukwelapha ukulahleka kwezinwele kwabesifazane. Le vasodilator. Uma isetshenziswa endaweni, inciphisa noma imise i-alopecia futhi ivuselele ukukhula kwezinwele ezintsha kubantu besifazane abangama-81%, ikakhulukazi ngokulashwa okufika ngesikhathi. Kunqunywa kabili ngosuku, umphumela uvela ngemuva kwezinyanga ezi-4. Isenzo somuthi ukwengeza umjikelezo wokukhula kwezinwele: ama-follicle awonakele ayaqiniswa futhi abuyiselwe, ukukhula kwama-follicle amasha kuyaqala.

I-Minoxidil okwamanje isetshenziselwa ukwelapha i-androgenetic alopecia, futhi hhayi njengesidakamizwa se-antihypertensive. Kusetshenziswa kabili ngosuku.

I-Minoxidil ivuselela izihlungi zezinwele nokukhula kwezinwele, kepha ayisusi imbangela ye-alopecia. Ngakho-ke, ngemuva kokumiswa kokusetshenziswa kwomuthi ngokuhamba kwesikhathi, inqubo yokuqina iba kancane kancane.

Ama-antiandrogens

Kunezidakamizwa eziningana ezingamalungu e-pharmacological ahlukahlukene asetshenziswa ekwelapheni ama-pathologies ahlukahlukene, kepha ayasebenza ekulahlekelweni izinwele:

• I-Spironolactone (Aldactone) / i-potassium-sparing diuretic /,

• I-Cimetidine (Tagamet) / blocker ye-N 2 - ama-histamine receptors /,

• I-Cipraterone acetate / androgen receptor antagonist /,

• I-Finasteride (Proscar, Propecil) / umuthi wokwelapha i-adenoma ye-prostate ne-alopecia.

Kukhona ubufakazi bokuthi imiphumela yabo emihle ekukhuleni kwezinwele. Le mishanguzo ibekiwe ngokuhambisana nezindlela zokuvimbela inzalo uma owesifazane eneminyaka yobudala bokuzala. Isebenza kahle ku-androgenetic alopecia.

Ukuvimbela inzalo ngomlomo

Ukuvimbela inzalo ngomlomo ngokumangalisayo inani lama-androgen akhiqizwa amaqanda. Banikezwa udokotela kuphela, imvamisa kakhulu yi-Diana 35 no-Diana 50. Banemiphumela emibi kakhulu:

Uma kwenzeka ukulahleka kwezinwele kwabesifazane, ukwelashwa kufaka izidakamizwa eziqukethe ama-hormone ocansi abesifazane - estrogen, progesterone. Zisebenza ikakhulukazi ngesikhathi sokuya esikhathini.

Ukulungiselela i-iron

Uma imbangela yokulahleka kwezinwele kwabesifazane kwakuwukuthi une-anemia enezinga le-hemoglobin elingaphansi kwama-70 g / l, izithasiselo zensimbi ziyadingeka kuze kube yilapho izibalo zegazi zibuyiselwe ngokuphelele.

I-Transplantology

Uma kwenzeka ukulahleka kwezinwele kwabesifazane, ukwelashwa kungahle kufakelwe ekufakweni kwezindawo ezinamakhasi kumasayithi we-baldness. Lokhu kwenziwa ngobuhlungu obukhulu: basika umucu omncane wesikhumba, bahlukanisa baba ngamakhulu okufakelwa, okukhona ngakunye okuqukethe izinwele ezimbalwa kuphela. Ku-zone yempandla, iziteshi zokufakelwa ziyakhiwa. Umphumela uba khona ngemuva kwezinyanga ezi-4 - 9, lapho izinwele ziqala ukukhula.

Ukulahleka kwezinwele kwabesifazane - ukuvimbela

Lapho abesifazane belahlekelwa izinwele, ukuvimbela kufaka indawo evamile, kodwa izindlela ezisebenzayo:

• ukuyeka imikhuba emibi,

• Imodi yokuphumula: ukulala okuningi, ukuhlala emoyeni omusha,

• Gwema ukushisa ngokweqile kanye ne-hypothermia (isigqoko - ebusika, isigqoko - ehlobo),

• ukunakekelwa okufanele kwezinwele (ukwenqaba okokufakelwa insimbi, okomisa izinwele, izinsimbi, imigqa, izinwele eziqinile),

• Ukuhlikihla ikhanda njalo ngeminwe noma ngokusebenzisa ibhulashi lokhuni,

• Ukudla okufanele futhi okufika ngesikhathi, ukwenqaba ekudleni okuqinile, ukuzila ukudla, ukwenqaba ukudla imifino, ukudla izinongo, ukudla okunamafutha,

• ukuphuza i-multivitamin entwasahlobo nasekwindla.

Le yinto encane kunazo zonke engenziwa ngobuhle nempilo yezinwele zakho.

Izimbangela Nekhambi

Akuyona imfihlo ukuthi nsuku zonke umuntu ulahlekelwa izinwele, okujwayelekile kubhekwa uma kungaphumi izinwele eziyi-100 phakathi nosuku. Ukunakwa ikakhulukazi akukhokhelwa kulokhu, kepha uma ukukhula kubambezeleka, futhi ukulahleka ngokuhlukile kuthatha ijubane - lezi yizinsimbi zokuqala zokucabanga ngezimbangela zokulahleka. Imvamisa kakhulu kuvame kakhulu emadodeni.

Ukuxilonga

Ukuthola ukuthi kwenzekani ngezinwele, sizokwenza isivivinyo esincane ekhaya. Sithatha izinwele eziwile bese sizihlola ngokucophelela. Uma ungaboni isikhwama esincane esimnyama emaphethelweni, asikho isizathu sokukhathazeka okwamanje.

Uma uthola umbala omnyama, yenza lokhu kuhlolwa: Izinsuku ezintathu, zama ukungahlambi izinwele zakho futhi wenqabe izimonyo, bese uslayida iminwe yakho phezu komqhele wekhanda nezindawo zesikhashana. Phinda le nqubo izinsuku eziningana. Uma entendeni yesandla sakho inani lezinwele lizodlula izingcezu ezingama-5-7, udinga ukubheka imbangela yokulahleka kwabo.

Kunezizathu eziningi ezahlukahlukene zokuthi ulahlekelwe yizinwele zakho.

Ukuzivikela kokuzivikela

Imbangela ejwayelekile ibhekwa njengento ebuthaka yokungavikeleki. Lokhu kwenzeka lapho owesifazane ekhulelwe, encelisa noma ephila ngokugqoka. Lokhu kufaka phakathi umkhuhlane kanye nezifo zokuphefumula. Amadoda anezimpandla nawo awela kulesi sigaba.

Ukuvimbela:

Imbangela ejwayelekile yokulahleka kwezinwele kwabesifazane kubhekwa njengokugomeka kokungazweli.

1. Ukulala okunempilo.
2. Ukuhamba emoyeni omusha.
3. Ukungezelelwa kweVitamin.
4. Ezemidlalo, ezimweni ezimbi kakhulu, zishaja kanye ngosuku.
5. Ukuqedwa kwengcindezi.

Ukusetshenziswa kwezidakamizwa zemvelo yokwelapha

Lapho uphuza amaphilisi, ususa inkinga eyodwa emzimbeni bese ubangela enye. Inani elikhulu ngokwanele lezidakamizwa lithinta isimo sezinwele. Lolu hlu lubandakanya amaphilisi ekhanda ajwayelekile, amaphilisi okulawula ukuzala, ama-antidepressants kanye nama-diuretics.

Njengomthetho, ngemuva kokuqeda inkambo yokwelashwa, konke kubuyela kokujwayelekile. Kuzoba kuhle ukusiza izinwele zakho futhi ucele usizo kochwepheshe.

Njengomthetho, ngemuva kokuqeda inkambo yokwelashwa, konke kubuyela kokujwayelekile, izinwele ziyayeka ukuphuma

Ukungalingani kweHormonal

Ukwephulwa kwalesi siqondisi kunomthelela ekulahlekelweni izinwele. Isizathu singase sibe ngokweqile kwe-hormone yabesilisa emzimbeni wowesifazane, ukuqala kokwenza ucansi, kanye nesifo sohlelo lwe-endocrine.

Izincomo:

1. Vakashela uchwepheshe.
2. Ukuhlolwa kwegazi kanye ne-biochemistry.
3. Futhi ingxenye yokugcina iyinkambo yokwelashwa, okuvunyelenwe ngayo ngaphambili ngudokotela.

Ukugeleza kwegazi okunganele

Imbangela ebaluleke ngokulinganayo ukunikezwa kwegazi okungesihle ezimpandeni nasezinweleni. Ukuhlukumezeka kweziphuzo zekhofi, itiye elinamandla notshwala kunomthelela ongemuhle.

Kulesi simo, kufanele uzibeke umkhawulo ekusetshenzisweni kweziphuzo ezingenhla bese ungena kwezemidlalo.

Imvamisa ukulahleka kubangelwa yingcindezi etholakala emsebenzini noma ekhaya. Lapho ukucindezelwa kugcwele, asikho isizathu sokukhathazeka; ukutakula kuzoshesha. Esimweni lapho ukucindezela sekuvele kungelapheki futhi izinwele ziphuma ngokushesha okukhulu, kudingeka isinyathelo ngokushesha.

Ongakwenza:

1. Ukulala okunamandla futhi okunempilo ngemuva komsebenzi.
2. Ukuphuza itiye okusekelwe kumakhambi athambisayo: i-mint noma i-chamomile.
3. Ngenye indlela, geza ngamanzi nge-herbal tinctures.

Umehluko wokushisa

Le nkinga ithinta abantu abadala nezingane, ikakhulukazi amadoda.

Esimweni uma inkinga yokulahlekelwa ikuthinte, inketho enhle kungaba ukuvakashela uchwepheshe. Abanye besifazane ababethembi odokotela futhi yini okufanele bayenze? Kulokhu, cabanga ngezinketho zokwelashwa ekhaya.

Amafutha eCastor. Ingathengwa kunoma iyiphi ikhemisi ngentengo engabizi:

• Okokuqala udinga ukufudumeza uwoyela ngamanzi okugeza,
• hlikihla kahle esikhunjeni ngemisipha yokunyakaza,
• bopha izinwele zakho bese ubamba amahora angama-5,
• ngemuva kwesikhathi, geza izinwele zakho kahle nge-shampoo.

Phinda inqubo inqubo izinyanga ezimbalwa kanye ngesonto.

Umhluzi ngezinsimbi. Isitshalo esincanyana esingaqhakaza kufanelekile. Lungiselela i-decoction kuyo bese upholisa ukushisa kwegumbi. Ngemuva kwe-shampoo ngayinye, hlamba izinwele zakho nge-decoction, futhi ziyoqina ngokwengeziwe futhi ziphilile.

Umbala weLinden udume ngezakhiwo zawo kusuka ekulahlekelweni izinwele. Ukulungiselela i-tincture, sidinga:

1. Izipuni eziyisishiyagalombili zamalinden.
2. Isigamu selitha lamanzi.

Hlanganisa izithako kule ngxenye bese ubilisa imizuzu engama-20. Geza ikhanda lakho ngale tincture inyanga eyodwa bese izinwele zakho zikhula zibe namandla ngokwengeziwe.