Ukubonakala kwezinwele ezimpunga akubangeli injabulo kunoma ngubani, ikakhulukazi esemncane. Abantu abaningi baphuma kulesimo ngokungena njalo. Ngeshwa, le ndlela iyingozi kakhulu. Izinwele ezimpunga zingavela ngezizathu eziningana. Okokuqala, kungubudala kanye nokuqalwa kofuzo, futhi okwesibili, indlela yokuphila engalungile, ukucindezela nezifo. Uma kungenamsebenzi ukulwa nobumpunga bobudala, khona-ke kuhluke kakhulu ngezinwele ezimpunga zangaphambi kwesikhathi - ukulwa akuyona usizo kuphela, kodwa futhi kuyadingeka.
Izinyathelo zokuqala zokulwa nezinwele ezimpunga
Akunakwenzeka ukususa izinwele ezimpunga unomphela, ngoba isizathu esiyisisekelo sokubonakala kwayo yiminyaka yobudala. Kepha lokhu akusho ukuthi ukujwayelana naye akunakubambezeleka nganoma iyiphi indlela (ikakhulukazi ngaphambi kweminyaka yobudala engama-40).
Ukulwa ngaphambi kwesikhathi izinwele ezimpunga kudinga isikhathi esiningi nomzamo. Ukwelashwa kufanele kube okuphelele futhi okungcono ngaphansi kokuqashwa kukachwepheshe. Nazi izinyathelo ezilula okufanele uzithathe kuqala:
- udinga ukuhlaziya izondlamzimba zakho. Kungenzeka ukuthi kube nokushoda okukhulu kwamavithamini namaminerali (kaningi kuthinta abantu abasebenza imifino, abantu abanemenyu yokudla eyindida noma labo abalandela ukudla),
- ukuhlinzeka ngezinwele ngombala wokufaka imibala, imikhiqizo equkethe i-manganese, yethusi, i-folic acid ne-selenium kufanele ingezwe ekudleni (i.aivengo: 09/19/2017, 17:15
Icala le-dative alidingeki lapha, ngoba libiza u- ">"> ama-hazelnuts, ama-pistachios, amantongomane, ama-alimondi, ama-walnuts, amakhowe, ukhukhunathi, amakhambi, ugalikhi, i-buckwheat, ilayisi, inhlanzi, isibindi, ushizi we-feta, izithelo ze-citrus, imifino emisha, njll. .), - kufanele ulahle imikhuba emibi bese uyangena kwezemidlalo (okungenani - njalo ekuseni qala ngokukhokhisa),
- zama ukungazigcwalisi ngokweqile ngokomzimba,
- qaphela ukulala kanye nokudla okunempilo (kubaluleke kakhulu ukulala ngokwanele).
Indlela yokuphila enempilo iyisinyathelo sokuqala nesidingekayo, kepha asihlali sinele. Ngokuhambisana nayo, ungasebenzisa i-lotions ekhethekile, imithi nezinye izidakamizwa. Manje kunemikhiqizo eminingi yasekhemisi engabhekana nezinwele ezimpunga. Kuhle ukubona udokotela. Uzobeka umuthi olungele icala lakho bese uthola uhlobo lwangempela olufanele ukusetshenziswa kwalo.
Imikhiqizo edume kakhulu ekhemisi
Kunemikhiqizo eminingana yamakhemisi efaka isandla ekususweni kwezinwele ezimpunga ezigabeni zokuqala zokubonakala kwayo:
- I-Antisedin iyi-lotion yokubuyisela umbala wezinwele, ukubuyisela ukubukeka kwabo kwangaphambili, ukukhanya kanye nokubukeka okunempilo. Leli thuluzi aligcini nje ngokuqeda izinwele ezimpunga, kepha lisiza futhi ngokumelene nokuqina, lithuthukisa ukukhula kwezinwele.
Izakhi eziphambili ze-antisedin yilezi: i-ammonium chloride, i-ethyl alcohol, i-glycerin nesibabule. Kanye nokukhipha okungokwemvelo kwe-horsetail ne-dioecious nettle. Ububi obukhulu besidakamizwa yiphunga lawo elibukhali kakhulu le-sulfuric. Umbala obuyiselwe uyobe ulula ukwedlula owemvelo (ngoba izinwele ezimpunga zishintsha kakhulu ukwakheka kwezinwele).
Ukufeza umphumela, umuthi kumele usetshenziswe njalo. Kuphephile ngokuphelele ukusebenzisa. Contraindication kuphela komzimba kunoma iyiphi ingxenye yokwakheka. Ngaphezu kwalokho, i-lotion iyanconywa ukuthi isetshenziswe kuphela ezinwele ezingafakwanga. - I-Stoppedin isifutho esikuvumela ukuthi ubuyisele izinwele kumbala wazo wemvelo, ubuyisele futhi uqinise isakhiwo sabo. Inzuzo enkulu yesidakamizwa ukuthi ilungele zonke izinhlobo zezinwele futhi ingasetjenziswa kokudaywa kwangaphambilini. Isifutho asilimazi imichilo, kepha sithuthukisa kuphela ukukhiqizwa kwe-melanin. Ukuqanjwa kwayo kungokwemvelo ngokuphelele futhi kuphephile ukuyisebenzisa. Contraindication kuphela komzimba kunoma iyiphi ingxenye. Kudinga ukusetshenziswa njalo. Ingasetshenziswa neminye imikhiqizo (ngisho nama-varnish nama-styling gels).
- I-Dimexide yisisombululo empeleni esingahloselwe izinwele, kodwa ukwelashwa kwezinqubo zokuvuvukala esikhunjeni. Izici zayo zokubuyisa nokuphatha izinwele azitholakalanga kudala, abaningi besaba ukuyisebenzisa ngalezi zinhloso. I-Dimexide ithuthukisa ukuvuselelwa kabusha kwamaseli nokugeleza kwegazi kuya kwezikhwanyana zezinwele. Ngenxa yalokhu, izinwele ziba namandla futhi zithambekele ekuthandeni.
Okubalulekile: lapho usebenzisa i-dimexide njengemaskandi yezinwele, kufanele ihlanjululwe ngamanzi. Ingxenye eyinhloko - 1: 3, i.e 1 isipuni somuthi kufanele sihlanjululwe ngozipuni ezintathu zamanzi. Kubantu abanesikhumba esibucayi, kunconywa ukuthatha kuphela uhhafu wesipuni we-dimexide noma engeza amanzi amaningi. Ingxube enjalo isetshenziswa izikhathi ezingama-1-2 ngesonto ngaphambi kokulala (njalo ngezinwele ezigeziwe). Imaski ayisetshenziswanga kuma-curls, kodwa kwisikhumba. Ngemuva kokufaka isicelo, kungakuhle ukuthi usonge ikhanda lakho ngethawula noma ufake isigqoko sepulasitiki. - I-Reparex ingesinye isidakamizwa esidumile se-anti-grey hair. Kuthinta izinwele kusuka ngaphakathi, ngakho-ke umbala obuyiselwe ucishe ufane ngokuphelele nemvelo. Kulula ukuyisebenzisa futhi isebenza ngokushesha okukhulu. Umkhiqizo kufanele ugcotshwe esikhumbeni nsuku zonke izinsuku eziyi-10, bese usebenzisa izikhathi ezimbalwa kuphela ngeviki. Umuthi uphephile ngokuphelele futhi awubangeli imiphumela emibi.
- I-Folic noma i-nicotinic acid - amavithamini asiza ngokuphelele ukuvikela izinwele ezimpunga zakuqala. Kufanele kuthathwe izikhathi ezimbalwa kuphela ngonyaka (mhlawumbe ngaphansi kokuqashwa udokotela). Esimweni lapho sekuvele khona izinwele ezimpunga, amanye amavithamini kuphela ngeke asize, kodwa futhi azokuba wusizo ngokuhambisana nezinye izidakamizwa noma izinqubo.
- ISelenium iyinto esemzimbeni lapho izinga lokuguga lincike khona, futhi, ngakho-ke, ukubukeka kwezinwele ezimpunga. Ngakho-ke, kufanele udle ukudla kanye namavithamini anokuqukethwe kwawo. Iningi le-selenium litholakala kumakhowe, kakhukhunathi, pistachios, ku-corn, i-buckwheat kanye ne-porridge yerayisi. Lokhu kufaka nalokhu: ushizi we-feta, isinkwa, inhlanzi, amaqanda, ubhontshisi, njll.
Imaski esuselwa ku-cognac, uju ne-isikhupha seqanda
Ukwakheka kubuyisela ukwakheka kwezinwele futhi kuvikele ukubonakala kwezinwele ezimpunga. Ukwenziwa nokusetshenziswa komaskandi kungokulandelayo:
- Thatha inani elilinganayo le-cognac noju (wezipuni ezi-3-4 ngasinye), engeza isikhupha seqanda.
- Hlanganisa kahle.
- Hlikihla ukwakheka okuvela ezimpandeni zezinwele imizuzu emi-5.
- Linda imizuzu eyi-15.
- Faka ukwakheka okufanayo ngobude bonke bezinwele.
- Mboza ikhanda lakho ngokusonga kwepulasitiki bese ugqoka isigqoko esifudumele.
- Linda imizuzu engama-30 ukuya kwengama-40.
- Hlanza yonke into kahle.
Okubalulekile: inqubo kufanele yenziwe izinyanga ezi-3 ngokulandelana, izikhathi ezi-2 ngeviki, kuthi emva kwesigamu sonyaka ziphindaphinde isifundo. Le ndlela yokupheka ilungele abantu abanezinwele ezimnyama.
Isinqumo se-burdock ne dill
Ukuze ulungiselele ukwakhiwa kwezinwele eziqinisayo nokwenziwa kabusha, udinga:
- Sika kahle impande ye-burdock.
- Bilisa ngezibuko ezimbili zamanzi ahlanzekile.
- Faka amathisipuni ama-2 wembewu dill.
- Faka amahora ama-3.
Okubalulekile: kufanelekile kubantu abanezinwele ezi-blond. Indlela yokufaka isicelo iqukethe ukusikeka, okufanele kwenziwe ekuseni nakusihlwa.
I-tincture yotshwala yepelepele elishisayo
I-tincture yotshwala ingathengwa eyenziwe ngomumo, noma ungayipheka ngokwakho. Ukuze wenze lokhu, udinga:
- Cola kahle ama-pod pod ama-5-6 amakhulu agqoke amagilavu.
- Thela amalitha ayi-0,5 e-vodka u hlanganise kahle. Ngemuva kwalokho vala isivalo ngokuqinile.
- Beka imbiza nengxube endaweni emnyama amasonto ama-3. Nyakazisa ngezikhathi ezithile.
- Inhlungu.
Okubalulekile: ngaphambi kokuwusebenzisa, kuyasiza ukuhlola nokufaka umkhiqizo esikhumbeni. Akufanele kudale ukungaphatheki kahle. Umuzwa ovuthayo omncane kakhulu, ukudonsa nokufudumele. Uma izinhlungu zinamandla, khona-ke ikhambi kufanele ligezwe masinyane ngamanzi amaningi, ukuze kungashiswa. Hlikihla ngaphezu kwe-1 ithisipuni lokuqanjwa esikhumbeni. Faka imaski izikhathi ezimbili ngesonto ngosuku ngaphambi kokugeza izinwele zakho.
Umhluzi weNettle
- Kuyadingeka ukunquma kahle amaqabunga kanye nesiqu sezinhlwathi (5 wezipuni kufanele zitholakale).
- Thela amalitha ayi-0,5 wamanzi no-250 ml we-apple cider uviniga.
- Bilisa konke imizuzu engu-15.
- Inhlungu
Okubalulekile: ikhambi kufanele lihlikihlwe njalo ezimpandeni zezinwele amasonto amathathu kungakapheli izinyanga eziyisithupha. Efanele kakhulu izinwele ezimnyama.
Udayi wamazambane
- Thatha ikhasi lamazambane ama-5-6.
- Faka epanini.
- Linda amanzi abilayo, bese ubilisa eminye imizuzu engama-20-30.
- Ipholile uthele umhluzi.
Okubalulekile: indlela isetshenziswa ngale ndlela elandelayo: ngemuva kokugeza nokuhlanza i-conditioner kusuka ezinweleni, kufanele igezwe futhi. Futhi kulokhu ngamanzi amazambane. Lapho womisa, ungasebenzisi i-hairdresser. Ilungele abantu abanezinwele ezikhanyayo nezinsundu.
Ngokumelene nezinwele ezimpunga, imaski eyenziwe ngamafutha emvelo isebenza kahle (ngokwesilinganiso 1: 1). Isibonelo, ukhukhunathi (oxutshwe nezipuni ezi-3 zikalamula kalamula), umnqumo, i-sesame noma i-sea sihlahla sivulekile
Izimonyo kanye nama-shampoos amelana nezinwele ezimpunga
Ama-shampoos anomphumela we-tlic ayindlela enhle kakhulu yokupenda. Umphumela womsebenzi wabo uqinile isikhathi eside, kepha baphephe kakhulu futhi ngeke balimaze izinwele.
Umphumela womkhiqizo onjalo ngeke uncike kwikhwalithi ye-shampoo uqobo, kepha futhi nasendleleni yezinwele. Ngakho-ke, ukuze ukhethe okukulungele kakhulu, udinga ukuxhumana nodokotela onguchwepheshe noma uvivinye abakhiqizi abaningi.
Kusukela ekugugeni ngaphambi kwesikhathi, izinqubo ezikhethekile ze-salon nazo zingasiza. Kepha ngaphambi kokuzisebenzisa, kufanele uhlolwe nakanjani ukuze ukhethe inkimbinkimbi yezimpawu zomzimba ngamunye.
- I-Mesotherapy iqukethe ekwethulweni kwemithi namavithamini ngaphansi kwesikhumba. Kwenziwa kanye ngeviki ngokulandela izinqubo eziyi-10. Kuyenqatshelwa: abesifazane abakhulelwe, amantombazane ngesikhathi sokuya esikhathini, komzimba, ukukhipha i-herpes, isifo sezinso, isifo sokuwa noma i-gallstones, abantu abanokuphazamiseka kwengqondo.
- Ukwelashwa kwe-Laser kungenye yezindlela ezingenabuhlungu kakhulu. Ayinamiphumela emibi futhi inika umphumela omkhulu.
- I-Darsonvalization umthelela esikhumbeni ngethonya le-fokolang yamanje. Inqubo yenziwa kusetshenziswa imishini ekhethekile - darsonval. Ungayifeza ekhaya, kepha amadivaysi anjalo anamandla amancane kakhulu. Inqubo ayenqunyelwe i-oncology, isifo senhliziyo, lapho kukhona izifakelo noma ama-pacemaker, ngesikhathi sokukhulelwa nokuxhuga.
- I-Ultrasound inqubo engenakho ukuphambana okuthile. Umthelela we-ultrasound ekhanda nezinwele kusebenze izinqubo ze-metabolic, kuthuthukisa ukungatheleleki, kuthambisa imithambo yegazi, kuqinise ama-bulbs, futhi kwandise ukumelana kwe-pigmentation kwezinwele.
Enye indlela ephephile yokususa izinwele ezimpunga ngaphambi kwesikhathi ukubhucungwa umzimba, okungenziwa ngezindlela eziningi.
Indlela yokuqala elula kunazo zonke futhi ayidingi ulwazi olukhethekile noma amakhono. Izinwele zidinga nje ukuhlukaniswa zibe yimicu emincane, bese-ke, okwemizuzu emi-5 ukugoqa ngakunye emunweni.
Indlela yesibili isetshenziswa ngaphambi kokugeza izinwele zakho. Futhi ilula futhi iqukethe ekuqhubeni ukunyakaza kwe-wavy kusuka kumqhele wekhanda phansi, bese okuphambene nalokho (ungafaka nebunzi). Ukugcotshwa okunjalo kufanele kwenziwe kaningana ngesonto.
Indlela yesithathu ukusizakala hhayi ikhanda noma izinwele, kepha amapuleti ezipikili. Ngaphansi kwabo lapho kutholakala izindawo ezibhekele umbala nokukhula kwezinwele. Ukugcotshwa kwenziwa ngale ndlela elandelayo: iminwe ibekwa kusiga, bese izipikili zixutshana ngokushesha (imizuzu engama-5-7, izikhathi ezi-1-2 ngosuku).
Ividiyo ephathelene namasu wokuzithoza wekhanda lakho
Ukuqhakambisa umphumela wabenzeli bezokwelapha nezindlela, akudingekile nje kuphela ukugcina umbuso futhi uphile impilo enempilo, kodwa futhi nokugwema ukucindezela ngamandla ethu onke. Udinga ukuzwa imizwa ejabulisayo nejabulisa kakhudlwana. Ungazigcwalisi ngokweqile, ungabi novalo. Kuyafaneleka ukwenza izinto eziletha injabulo. Chitha isikhathi esithe xaxa nomndeni nabangane ngezindawo ezimnandi zokuhamba, imidlalo noma uhambo. Konke lokhu kuzosiza kuphela futhi kusindise ekuguga ngaphambi kwesikhathi.
Ukubuyekezwa kanye namathiphu
Ukugwema noma yisiphi isifo, futhi ngikukhumbuza ukuthi izinwele ezimpunga zangasese ngaphambi kwesikhathi zihlala ziwumphumela wesifo engxenyeni yomzimba, kuyadingeka ukukhipha noma okungenani ukunciphisa izinto ezingasidambisa. Uma sikhuluma ngokuxineka njengenye yezimbangela zezinwele ezimpunga, kudingeka sisuse umphumela wokucindezela komzimba ngesikhathi. Izidakamizwa zokwelashwa kufanele zibe kwikhabethe lomuthi wasekhaya lawo wonke umuntu wesimanje, futhi ikakhulukazi kubantu zivame ukuboniswa ingcindezi. Uma umuntu engaphansi kwengcindezi yaphakade, i.e. uma uhlala esesimweni sokungezwani komzimba (umsebenzi onzima noma umkhonyovu njalo emndenini), khona-ke ngingancoma ukuthatha izifundo zokumelana nokucindezela, ngamanye amagama, ukufunda ukuthi ungaphila kanjani futhi ubhekane nengcindezi. Izifundo ezinjalo (izitimela) zingenzeka kalula kunoma yiliphi idolobha. Yidla imifino nezithelo ngesikhathi sonyaka, kufanele zibekhona njalo ekudleni kwakho. Lokhu kuzosiza ukugwema izinkinga ze-metabolic futhi kuqede ukusweleka kwamavithamini emzimbeni. Ungawanaki amaholide, ikakhulukazi ehlobo! Njengoba ngike ngasho - ngaphansi kwethonya elangeni, ukukhiqizwa kwe-melanin kwenzeka - lokhu kuwukuqeqeshwa okuhle komzimba wonke nakwezithombe zezinwele ezisekhanda. Uma, ngenxa yohlobo lomsebenzi, akunakwenzeka ukuya eholidini ehlobo, zama ukuba elangeni okungenani ngezimpelasonto futhi, kusobala, ngesigqoko! Uma izinwele ezimpunga sezivele zizenze zazizwa - thintana nodokotela ngokushesha, uma uqala inkinga - ama-follicle azolahlekelwa amandla okukhiqiza i-melanin bese izinwele ezimpunga zihlala zimi phakade!
Gerasimenko Evgeny Nikolaevich
Eminyakeni emibili nesigamu, eminyakeni emithathu edlule, ngithole izinwele ezimbalwa ezimpunga. Ngaleso sikhashana, ngaqala ukukhipha upelepele namavithamini ngenkuthalo ku-ampoules B1, B6, B12 ngokuhlukile. Kepha wayehlikihla ekulahlekelweni izinwele, hhayi izinwele ezimvi - ukulahlekelwa izinwele okwakhathazeka kakhulu. Kodwa-ke, manje sengibonile ukuthi izinwele ezimpunga azikhuphukanga eminyakeni edlule. Ngingacabanga ukuthi yizo lezi zimali ezisizile. Ngendlela, muva nje lokhu kufunda kwami kuqinisekiswe yimininingwane efundwe kwi-Intanethi ukuthi bobabili iBeshki (ikakhulukazi i-B6) nopelepfu bangayeka ukwenza izimpunga. Ngakho-ke, cishe nginesiqiniseko sokuthi konke wakwenza kahle. Into esemqoka isesikhathini.
I-E.V.A.
Izinwele ezimpunga ziwukubonakaliswa okungenakuguga. Ukumsusa ngokuphelele akunakwenzeka. Kepha enye into yilapho izinwele ziphenduka impunga esemncane. Bese kuphakama umbuzo: "Ungayelapha kanjani le-pathology futhi ubuyisele izinwele kumbala ophilile futhi wemvelo?" Yize kunjalo, akekho noyedwa ofuna ukubukeka emdala kunalokho abayikho ngempela. Ukudaya unaphakade akuyona inketho, kepha kuyindlela yokuphazamisa izinwele kuphela. Kuhle ukuthi ezikhathini zanamuhla kunezidakamizwa eziningi eziphephile, izinqubo zokwelapha nezinwele zezinwele ezimpunga ngaphandle kokufaka amabala.
Izindlela zokwelashwa "zokwelashwa" izinwele ezimpunga
Emithini yesimanje, kunezindlela ezimbalwa zokubhekana nezinwele ezimpunga. Kodwa-ke, ngamunye wabo usebenza kuphela lapho i-pigment yemibala ibhujiswa ngenxa yendlela engalungile. Amathuluzi alandelayo azokusiza:
- Amalungiselelo aqukethe i-zinc noma yethusi. Le mishanguzo ingachazwa kuphela yi-trichologist, ezonaka izici zesiguli ngasinye,
- I-Iontophoresis,
- Ukwelashwa kwe-Laser - ugongolo lusebenza ku-epermermis nasezinweleni zezinwele, futhi lusebenze nezinqubo ze-metabolic. Abesifazane ngemuva kwenqubo babona ukuthuthuka okukhulu esimeni sokuncipha kanye nokubuyiselwa kombala wemvelo,
- I-Ultrasound
- I-Darsonvalization.
IZITHUTHA ZEMISEBENZI NEMISEBENZI
Emithini yesimanje, kunezindlela ezimbalwa zokubhekana nezinwele ezimpunga. Kodwa-ke, ngamunye wabo usebenza kuphela lapho i-pigment yemibala ibhujiswa ngenxa yendlela engalungile. Amathuluzi alandelayo azokusiza:
- Amalungiselelo aqukethe i-zinc noma yethusi.Le mishanguzo ingachazwa kuphela yi-trichologist, ezonaka izici zesiguli ngasinye,
- I-Iontophoresis,
- Ukwelashwa kwe-Laser - ugongolo lusebenza ku-epermermis nasezinweleni zezinwele, futhi lusebenze nezinqubo ze-metabolic. Abesifazane ngemuva kwenqubo babona ukuthuthuka okukhulu esimeni sokuncipha kanye nokubuyiselwa kombala wemvelo,
- I-Ultrasound
- I-Darsonvalization.
IZIMALI ZESIKHATHI SEZOBUYA
Ungasusa izinwele ezimpunga ngaphandle kokulimaza izinwele zakho ngosizo lwe-massage. Iza ngezindlela eziningi futhi inikezela ngemigqa ngomphumela ongathandeki.
Massage No. 1
Le ndlela elula kakhulu izobuyisela imicu yakho ekukhanyisweni kwayo nombala wemvelo ngesikhathi esifushane kakhulu. Hlukanisa izinwele zibe yimicu emincane eminingana. Ngasinye sivula umunwe bese sibamba i-curl enjalo okungenani imizuzu emi-5.
Massage №2
Kufanele kwenziwe ngaphambi kokugeza izinwele zakho. Ekunyakazeni kwemikhuba, shaya ikhanda lakho kusukela phezulu kwekhanda kuze kube sekupheleni kwesikhumba, bese okuphambene nalokho. Ungase futhi ucwilisa kusuka ebunzini kuya emuva ekhanda nasemhlane. Phinda inqubo okungenani izikhathi ezingama-2-3 ngesonto. Lokhu kuzosheshisa umphumela.
Massage №3
Kulokhu, kuyadingeka ukucubungula hhayi izinwele, kodwa amapuleti ezipikili. Ochwepheshe bathi kungaphansi kwazo ngqo ukuthi lezo zingxenye zitholakala ezibhekele ukukhula kanye nomthunzi wezintambo. Izipikili ezicijayo zibhekwa njengenye yezindlela ezinhle kakhulu zokulwa nezinwele ezingwevu ezingafuneki. Ibuyisa umbala, iqinisa izimpande zezinwele, futhi iphinde isheshise ukukhula.
Ukuzivocavoca kulula kakhulu - beka iminwe yakho ku-semicircle bese uthinta izinzipho zakho ngokushesha komunye nomunye. Inqubo kumele yenziwe kuze kube yimizuzu engu-5-7, okukodwa noma kabili ngosuku. Umehluko uzobonakala ngemuva kwenyanga eyi-1, kuthi ngemuva kwesigamu sonyaka kusuka ku-hairing hair ngeke kube khona umkhondo.
I-FEDERAL MEDICINE EMPELWENI YOKUQALA YOKUKHALA KUPHELA
Labo abafisa ukususa ngokuphelele izinwele ezimpunga, sincoma ukusebenzisa amakhambi esintu alandelayo.
Inombolo yeresiphi. I-dill ne-tinock tincture
Ukwakheka:
- Impande ye-dill (eqoshiwe) - 2 tbsp. nezinkezo
- Imbewu ye-dill - 2 tbsp. nezinkezo
- Amanzi - ilitha eli-1.
- Gcwalisa impande ngamanzi.
- Bilisa kuze kube yilapho amanzi abilayo.
- Faka imbewu ye-dill.
- Faka amahora ama-3.
- Hlikihla ku-epidermis izinyanga ezi-2.
Inombolo yeresiphi 2. Ukufakwa kweRosehip
Ukwakheka:
- Amanzi - 2 amalitha,
- I-rosehip eyomile - uhhafu wendebe.
- Thela amanzi abilayo phezu kwezithelo.
- Phikelela isigamu sehora.
- Bilisa konke futhi imizuzu engaba ngu-5.
- Ipholile, hlunga nesiqandisini.
- Hlikihla esikhunjeni kathathu ngesonto.
- Ngaso leso sikhathi thatha isigamu sengilazi yezimali kabili ngesonto.
Inombolo yeresiphi 3. Imaskhi ebomvu
Ukwakheka:
- Upelepele obomvu (owomile) - ama-pods ayi-6,
- IVodka - 0.5 amalitha.
- Thela i-vodka kuma-pods pepper.
- Beka isitsha endaweni emnyama bese ulinda amasonto ama-3.
- Hlikihla ihora ngaphambi kokugeza.
Imaski isebenzisa ukusebenza kwe-metabolism, ibangele ukujaha kwegazi esikhumbeni, yenza izinwele zibe namandla futhi zibuyise umbala ogcwele.
Inombolo yeresiphi 4. Imasiki kagalikhi kanye no-anyanisi
Ukwakheka:
- Ijusi le-anyanisi - 1 ingxenye,
- I-Yks - 1 pc.,
- Ijusi yegalikhi - 1 ingxenye.
- Hlanganisa zombili ukwakheka.
- Hlikihla le ngxube ku-epidermis.
- Phezulu nge-yolk.
- Linda imizuzu engama-20 bese uhlanza ngeshampu nephunga.
Inombolo yeresiphi 5. Umhluzi weNettle
Ukwakheka:
- Amacembe weNettle nezimpande - 5 tbsp. nezinkezo
- Amanzi - 2 tbsp. nezinkezo
- Uviniga - 1 tbsp. isipuni.
- Thela i-nettle ngamanzi.
- Pheka imizuzu engu-15 ngaphezulu kokushisa okuphansi kakhulu.
- Hlubula, upholile futhi uhlikihle ezinweleni.
- Phinda inqubo ngaphambi kokulala amasonto amathathu.
Inombolo yeresiphi 6. Imaski ye-Vitamin
Ukwakheka:
- Ijusi kalamula - 1 tbsp. isipuni
- Ijusi karoti - 1 tbsp. isipuni.
- Hlanganisa ujusi kalamula kanye nesanqante.
- Hlikihla ukwakheka ku-epidermis.
- Linda imizuzu engama-30.
- Hlanza ngethamo elikhulu lamanzi.
- Phinda njalo.
Ngendlela, izinwele ezimpunga zingaphinde zidwetshwe ngaphezulu ngodayi bemvelo. Angazi kanjani? Bukela ividiyo:
Inombolo yeresiphi 7. Amafutha eCastor
UCastor ungenye yezindlela ezinhle kakhulu zezinwele ezimpunga zakuqala. Amafutha kufanele afafazwe esikhunjeni ihora ngaphambi kokufafaza. Isebenzisa ukucubungula kwe-melatonin, i-ejenti edingekayo ekugcobeni imicu nokuqina follicles.
Funda kabanzi ngezakhiwo ezizuzayo zamafutha ezinwele ezinama-castor kule ndatshana.
Inombolo yeresiphi 8. I-Glycerin ne-sage mask
Ukwakheka:
- I-Sage (yomisiwe) - 5 tbsp. nezinkezo
- I-Glycerin - 20 ml
- Amanzi - ilitha eli-1,
- Vitamin E - amaconsi ama-4.
- Thela i-sage ngamanzi abilayo.
- Phikelela amahora ama-2.
- Ipholile, hlunga.
- Bese uthele ku-glycerin.
- Faka uVitamin E.
- Hluza ukwakheka bese usebenza emigqeni ngokunyakaza kwe-massage.
- Hlambulula ngemuva kwemizuzu engama-20.
- Faka isicelo nsuku zonke emavikini amathathu.
Inombolo yeresiphi 9. Mask kasawoti kanye netiye elimnyama
Ukwakheka:
- Usawoti we-Iodized - 1 tbsp. isipuni
- Ukumiliselwa itiye elimnyama (eqinile) - 250 ml.
- Hlakaza usawoti emaqabungeni etiyeni (afudumele).
- Faka ingxube ezimpandeni.
- Yenza i-massage elula.
Leli thuluzi lilungele izinwele ezinezinwele ezimnyama, ngoba lithinta imicu.
Inombolo yeresiphi 10. Imaskhi ye-henna engenabala
Ukwakheka:
- I-henna engenabala - 2 tbsp. nezinkezo
- I-yogog - 3 tbsp. nezinkezo
- Imbewu yefilakisi (echotshoziwe) - 1 tbsp. isipuni.
- Thela i-henna nefilakisi ngeyogathi.
- Faka ingxube ezimpandeni.
- Bamba imaski amahora amathathu.
- Geza izinwele zakho ngamanzi.
Inombolo yeresiphi 11. Imaski yejusi ye-cherry
Ngaphambi kokugeza izinwele zakho, faka ama-cherries avuthiwe bese ushukela wejusi ezimpandeni. Linda ihora eli-1 bese ugeza ngamanzi afudumele.
Inombolo yeresiphi 12. I-Ginseng tin tin izimpande
Ukwakheka:
- Izimpande zikaGinseng (osikiwe) - 1 tbsp. isipuni
- IVodka - 0.5 amalitha.
- Thela izimpande ezichotshoziwe nge-vodka.
- Faka endaweni emnyama izinsuku eziyi-10.
- Phuza isipuni njalo ekuseni ngaphambi kokudla.
Ukunaka! Le tincture akufanele iphuzwe yilabo abahlushwa imvamisa yokucindezela.
Ubukela izindlela zokupheka ezisebenzayo kuvidiyo:
KHULULA KULULA
Manje yilowo nalowo kini uyazi ukuthi ungasusa kanjani izinwele ezimpunga ngaphandle kokudaya. Uyazi ukuthi izinkinga zingavinjelwa? Ukuze wenze lokhu, landela imithetho embalwa eyisisekelo.
Rule 1. Lungisa ukudla. Uma imicu eyisiliva ngenxa yokuntuleka kwezakhi zomzimba, faka imikhiqizo elandelayo kwimenyu yakho:
- Isinkwa esiphelele sokusanhlamvu
- Oatmeal
- Ama-Walnuts
- Upelepele waseBulgaria
- Amaqanda
- Ushizi onzima
- I-Legumes
- Apula
- Itiye le-Rosehip
- Izithelo zeCitrus
- Ithanga, i-sesame ne-sunflower,
- Imikhiqizo yobisi,
- Cocoa
- Ukudla kwasolwandle
- Ummbila
- Ubisi
- Izihlobo
- Ukolweni bran
- Amajusi.
Rule 2. Njalo sebenzisa ama-complexes amavithamini we-B (B5, B2, B6 no-B3), kanye ne-zethusi, i-iron, i-manganese ne-zinc. Lezi zinto zokulandela umkhondo ngeke zibuyisele i-pigment kuphela, kodwa zizogcina impilo yomzimba wakho wonke.
Umthetho 3. Beka inqubo yansuku zonke. Ngaphezu kwemisebenzi yansuku zonke, kumele uthole isikhathi sokuzivocavoca ekuseni nokuzivocavoca umzimba. Uhambe nsuku zonke (imizuzu engama-40-60), ulale amahora angu-8, uzifundise ukulala futhi uvuke ngasikhathi sinye.
Rule 4. Yekani imikhuba emibi ne-caffeine.
Rule 5. Memezela impi ngengcindezi, ngoba iyisikhuthazo esinamandla kunazo zonke sezintambo ezihlanganayo.
Rule 6. Thwala isigqoko ngenkathi ebandayo. Ngaphandle kwalokho, i-microcirculation yesikhumba iyaphazamiseka, okuholela ekuwohlokeni kwesimo semikhonto kanye nokubonakala kwezinwele ezimpunga.
Umthetho 7. Ukwephulwa kwe-pigmentation yezinwele kubangela ukuhlukunyezwa kwensimbi yezinwele nokufakwa kwe-ironing.
IZINDLELA ZOKUFUNDA ZOKUGULA
Emithini yesimanje, kunezindlela ezimbalwa zokubhekana nezinwele ezimpunga. Kodwa-ke, ngamunye wabo usebenza kuphela lapho i-pigment yemibala ibhujiswa ngenxa yendlela engalungile. Amathuluzi alandelayo azokusiza:
- Amalungiselelo aqukethe i-zinc noma yethusi. Le mishanguzo ingachazwa kuphela yi-trichologist, ezonaka izici zesiguli ngasinye,
- I-Iontophoresis,
- Ukwelashwa kwe-Laser - ugongolo lusebenza ku-epermermis nasezinweleni zezinwele, futhi lusebenze nezinqubo ze-metabolic. Abesifazane ngemuva kwenqubo babona ukuthuthuka okukhulu esimeni sokuncipha kanye nokubuyiselwa kombala wemvelo,
- I-Ultrasound
- I-Darsonvalization.
Massage ngokumelene izinwele grey
Ungasusa izinwele ezimpunga ngaphandle kokulimaza izinwele zakho ngosizo lwe-massage. Iza ngezindlela eziningi futhi inikezela ngemigqa ngomphumela ongathandeki.
Le ndlela elula kakhulu izobuyisela imicu yakho ekukhanyisweni kwayo nombala wemvelo ngesikhathi esifushane kakhulu. Hlukanisa izinwele zibe yimicu emincane eminingana. Ngasinye sivula umunwe bese sibamba i-curl enjalo okungenani imizuzu emi-5.
Kufanele kwenziwe ngaphambi kokugeza izinwele zakho. Ekunyakazeni kwemikhuba, shaya ikhanda lakho kusukela phezulu kwekhanda kuze kube sekupheleni kwesikhumba, bese okuphambene nalokho. Ungase futhi ucwilisa kusuka ebunzini kuya emuva ekhanda nasemhlane. Phinda inqubo okungenani izikhathi ezingama-2-3 ngesonto. Lokhu kuzosheshisa umphumela.
Kulokhu, kuyadingeka ukucubungula hhayi izinwele, kodwa amapuleti ezipikili. Ochwepheshe bathi kungaphansi kwazo ngqo ukuthi lezo zingxenye zitholakala ezibhekele ukukhula kanye nomthunzi wezintambo. Izipikili ezicijayo zibhekwa njengenye yezindlela ezinhle kakhulu zokulwa nezinwele ezingwevu ezingafuneki. Ibuyisa umbala, iqinisa izimpande zezinwele, futhi iphinde isheshise ukukhula.
Ukuzivocavoca kulula kakhulu - beka iminwe yakho ku-semicircle bese uthinta izinzipho zakho ngokushesha komunye nomunye. Inqubo kumele yenziwe kuze kube yimizuzu engu-5-7, okukodwa noma kabili ngosuku. Umehluko uzobonakala ngemuva kwenyanga eyi-1, kuthi ngemuva kwesigamu sonyaka kusuka ku-hairing hair ngeke kube khona umkhondo.
Inombolo yeresiphi 12. I-Ginseng tin tin izimpande
- Izimpande zikaGinseng (osikiwe) - 1 tbsp. isipuni
- IVodka - 0.5 amalitha.
Ukunaka! Le tincture akufanele iphuzwe yilabo abahlushwa imvamisa yokucindezela.
Ubukela izindlela zokupheka ezisebenzayo kuvidiyo:
Ukuvimbela izinwele grey
Manje yilowo nalowo kini uyazi ukuthi ungasusa kanjani izinwele ezimpunga ngaphandle kokudaya. Uyazi ukuthi izinkinga zingavinjelwa? Ukuze wenze lokhu, landela imithetho embalwa eyisisekelo.
Rule 1. Lungisa ukudla. Uma imicu eyisiliva ngenxa yokuntuleka kwezakhi zomzimba, faka imikhiqizo elandelayo kwimenyu yakho:
- Isinkwa esiphelele sokusanhlamvu
- Oatmeal
- Ama-Walnuts
- Upelepele waseBulgaria
- Amaqanda
- Ushizi onzima
- I-Legumes
- Apula
- Itiye le-Rosehip
- Izithelo zeCitrus
- Ithanga, i-sesame ne-sunflower,
- Imikhiqizo yobisi,
- Cocoa
- Ukudla kwasolwandle
- Ummbila
- Ubisi
- Izihlobo
- Ukolweni bran
- Amajusi.
Rule 2. Njalo sebenzisa ama-complexes amavithamini we-B (B5, B2, B6 no-B3), kanye ne-zethusi, i-iron, i-manganese ne-zinc. Lezi zinto zokulandela umkhondo ngeke zibuyisele i-pigment kuphela, kodwa zizogcina impilo yomzimba wakho wonke.
Umthetho 3. Beka inqubo yansuku zonke. Ngaphezu kwemisebenzi yansuku zonke, kumele uthole isikhathi sokuzivocavoca ekuseni nokuzivocavoca umzimba. Uhambe nsuku zonke (imizuzu engama-40-60), ulale amahora angu-8, uzifundise ukulala futhi uvuke ngasikhathi sinye.
Rule 4. Yekani imikhuba emibi ne-caffeine.
Rule 5. Memezela impi ngengcindezi, ngoba iyisikhuthazo esinamandla kunazo zonke sezintambo ezihlanganayo.
Rule 6. Thwala isigqoko ngenkathi ebandayo. Ngaphandle kwalokho, i-microcirculation yesikhumba iyaphazamiseka, okuholela ekuwohlokeni kwesimo semikhonto kanye nokubonakala kwezinwele ezimpunga.
Umthetho 7. Ukwephulwa kwe-pigmentation yezinwele kubangela ukuhlukunyezwa kwensimbi yezinwele nokufakwa kwe-ironing.
Imisipha emelene nezinwele ezimpunga
Ungasusa izinwele ezimpunga ngaphandle kokulimaza izinwele zakho ngosizo lwe-massage. Iza ngezindlela eziningi futhi inikezela ngemigqa ngomphumela ongathandeki.
Le ndlela elula kakhulu izobuyisela imicu yakho ekukhanyisweni kwayo nombala wemvelo ngesikhathi esifushane kakhulu. Hlukanisa izinwele zibe yimicu emincane eminingana. Ngasinye sivula umunwe bese sibamba i-curl enjalo okungenani imizuzu emi-5.
Kufanele kwenziwe ngaphambi kokugeza izinwele zakho. Ekunyakazeni kwemikhuba, shaya ikhanda lakho kusukela phezulu kwekhanda kuze kube sekupheleni kwesikhumba, bese okuphambene nalokho. Ungase futhi ucwilisa kusuka ebunzini kuya emuva ekhanda nasemhlane. Phinda inqubo okungenani izikhathi ezingama-2-3 ngesonto. Lokhu kuzosheshisa umphumela.
Kulokhu, kuyadingeka ukucubungula hhayi izinwele, kodwa amapuleti ezipikili. Ochwepheshe bathi kungaphansi kwazo ngqo ukuthi lezo zingxenye zitholakala ezibhekele ukukhula kanye nomthunzi wezintambo. Izipikili ezicijayo zibhekwa njengenye yezindlela ezinhle kakhulu zokulwa nezinwele ezingwevu ezingafuneki. Ibuyisa umbala, iqinisa izimpande zezinwele, futhi iphinde isheshise ukukhula.
Ukuzivocavoca kulula kakhulu - beka iminwe yakho ku-semicircle bese uthinta izinzipho zakho ngokushesha komunye nomunye. Inqubo kumele yenziwe kuze kube yimizuzu engu-5-7, okukodwa noma kabili ngosuku. Umehluko uzobonakala ngemuva kwenyanga eyi-1, kuthi ngemuva kwesigamu sonyaka kusuka ku-hairing hair ngeke kube khona umkhondo.
Umuthi wendabuko ekulweni nezinwele ezimpunga zakuqala
Labo abafisa ukususa ngokuphelele izinwele ezimpunga, sincoma ukusebenzisa amakhambi esintu alandelayo.
Inombolo yeresiphi. I-dill ne-tinock tincture
- Impande ye-dill (eqoshiwe) - 2 tbsp. nezinkezo
- Imbewu ye-dill - 2 tbsp. nezinkezo
- Amanzi - ilitha eli-1.
- Gcwalisa impande ngamanzi.
- Bilisa kuze kube yilapho amanzi abilayo.
- Faka imbewu ye-dill.
- Faka amahora ama-3.
- Hlikihla ku-epidermis izinyanga ezi-2.
Inombolo yeresiphi 2. Ukufakwa kweRosehip
- Amanzi - 2 amalitha,
- I-rosehip eyomile - uhhafu wendebe.
- Thela amanzi abilayo phezu kwezithelo.
- Phikelela isigamu sehora.
- Bilisa konke futhi imizuzu engaba ngu-5.
- Ipholile, hlunga nesiqandisini.
- Hlikihla esikhunjeni kathathu ngesonto.
- Ngaso leso sikhathi thatha isigamu sengilazi yezimali kabili ngesonto.
Inombolo yeresiphi 3. Imaskhi ebomvu
- Upelepele obomvu (owomile) - ama-pods ayi-6,
- IVodka - 0.5 amalitha.
- Thela i-vodka kuma-pods pepper.
- Beka isitsha endaweni emnyama bese ulinda amasonto ama-3.
- Hlikihla ihora ngaphambi kokugeza.
Imaski isebenzisa ukusebenza kwe-metabolism, ibangele ukujaha kwegazi esikhumbeni, yenza izinwele zibe namandla futhi zibuyise umbala ogcwele.
Inombolo yeresiphi 4. Imasiki kagalikhi kanye no-anyanisi
- Ijusi le-anyanisi - 1 ingxenye,
- I-Yks - 1 pc.,
- Ijusi yegalikhi - 1 ingxenye.
- Hlanganisa zombili ukwakheka.
- Hlikihla le ngxube ku-epidermis.
- Phezulu nge-yolk.
- Linda imizuzu engama-20 bese uhlanza ngeshampu “enephunga”.
Inombolo yeresiphi 5. Umhluzi weNettle
- Amacembe weNettle nezimpande - 5 tbsp. nezinkezo
- Amanzi - 2 tbsp. nezinkezo
- Uviniga - 1 tbsp. isipuni.
- Thela i-nettle ngamanzi.
- Pheka imizuzu engu-15 ngaphezulu kokushisa okuphansi kakhulu.
- Hlubula, upholile futhi uhlikihle ezinweleni.
- Phinda inqubo ngaphambi kokulala amasonto amathathu.
Inombolo yeresiphi 6. Imaski ye-Vitamin
- Ijusi kalamula - 1 tbsp. isipuni
- Ijusi karoti - 1 tbsp. isipuni.
- Hlanganisa ujusi kalamula kanye nesanqante.
- Hlikihla ukwakheka ku-epidermis.
- Linda imizuzu engama-30.
- Hlanza ngethamo elikhulu lamanzi.
- Phinda njalo.
Ngendlela, izinwele ezimpunga zingaphinde zidwetshwe ngaphezulu ngodayi bemvelo. Angazi kanjani? Bukela ividiyo:
Inombolo yeresiphi 7. Amafutha eCastor
UCastor ungenye yezindlela ezinhle kakhulu zezinwele ezimpunga zakuqala. Amafutha kufanele afafazwe esikhunjeni ihora ngaphambi kokufafaza. Isebenzisa ukucubungula kwe-melatonin, i-ejenti edingekayo ekugcobeni imicu nokuqina follicles.
Funda kabanzi ngezakhiwo ezizuzayo zamafutha ezinwele ezinama-castor kule ndatshana.
Inombolo yeresiphi 8. I-Glycerin ne-sage mask
- I-Sage (yomisiwe) - 5 tbsp. nezinkezo
- I-Glycerin - 20 ml
- Amanzi - ilitha eli-1,
- Vitamin E - amaconsi ama-4.
- Thela i-sage ngamanzi abilayo.
- Phikelela amahora ama-2.
- Ipholile, hlunga.
- Bese uthele ku-glycerin.
- Faka uVitamin E.
- Hluza ukwakheka bese usebenza emigqeni ngokunyakaza kwe-massage.
- Hlambulula ngemuva kwemizuzu engama-20.
- Faka isicelo nsuku zonke emavikini amathathu.
Inombolo yeresiphi 9. Mask kasawoti kanye netiye elimnyama
- Usawoti we-Iodized - 1 tbsp. isipuni
- Ukumiliselwa itiye elimnyama (eqinile) - 250 ml.
- Hlakaza usawoti emaqabungeni etiyeni (afudumele).
- Faka ingxube ezimpandeni.
- Yenza i-massage elula.
Leli thuluzi lilungele izinwele ezinezinwele ezimnyama, ngoba lithinta imicu.
Inombolo yeresiphi 10. Imaskhi ye-henna engenabala
- I-henna engenabala - 2 tbsp. nezinkezo
- I-yogog - 3 tbsp. nezinkezo
- Imbewu yefilakisi (echotshoziwe) - 1 tbsp. isipuni.
- Thela i-henna nefilakisi ngeyogathi.
- Faka ingxube ezimpandeni.
- Bamba imaski amahora amathathu.
- Geza izinwele zakho ngamanzi.
Inombolo yeresiphi 11. Imaski yejusi ye-cherry
Ngaphambi kokugeza izinwele zakho, faka ama-cherries avuthiwe bese ushukela wejusi ezimpandeni. Linda ihora eli-1 bese ugeza ngamanzi afudumele.
Inombolo yeresiphi 12. I-Ginseng tin tin izimpande
- Izimpande zikaGinseng (osikiwe) - 1 tbsp. isipuni
- IVodka - 0.5 amalitha.
- Thela izimpande ezichotshoziwe nge-vodka.
- Faka endaweni emnyama izinsuku eziyi-10.
- Phuza isipuni njalo ekuseni ngaphambi kokudla.
Ukunaka! Le tincture akufanele iphuzwe yilabo abahlushwa imvamisa yokucindezela.
Ubukela izindlela zokupheka ezisebenzayo kuvidiyo:
Izinwele ezimpunga zibangela ukubonakala kwazo
Abaningi banesifiso sokuthi kungenzeka yini ukumisa ukuguga kwezinwele ngaphambi kwesikhathi. Yebo, kungenzeka.Ukulahla ngempumelelo izinwele ezimpunga, kubalulekile ukunquma imbangela yangempela yokubonakala kwazo, futhi kulabo abangenazo, ukuvimbela ngeke kulimaze.
Imbangela evame kakhulu yezinwele ezimpunga ihambisana nenqubo yokuguga yemvelo. Uma umuntu eseneminyaka engaphezu kwengama-40, khona-ke lokhu kuyinto evamile, ngalesi sikhathi, izinwele ezimpunga zivame ukuqala ukubonakala. Akunakuphikwa ukuthi wonke umuntu ofinyelela eminyakeni engama-40 ubudala kufanele abe nezinwele ezimpunga, kepha ngokuvamile, lokhu kwenzeka kanjalo nje.
Ososayensi bathole ukuthi ukunqwabelana kwe-hydrogen peroxide kuyimbangela eyinhloko yezinwele ezimpunga. Ngominyaka, umzimba unciphisa ukukhiqizwa kwe-enzyme catalase, evimbela i-hydrogen peroxide ekubhubhiseni i-melanin (inika izinwele zethu nesikhumba sombala wesikhumba, inikeze umbala wezinwele). Bonke abantu bane-melanin, kepha inani elisezinweleni lingahluka. I-melanin engaphezulu, iba mnyama izinwele. Izinwele ezimnyama nezimnyama zinama-melanin amaningi, ngokwesibonelo, ama-blond.
Njengoba sikhula, ama-melanocyte aqala ukukhiqiza umbala omncane nokuncane. Uma lama melanocyte eyeka ukukhiqiza imibala emisha, izinwele zizophelelwa umbala. Izinwele lapho kungekho khona i-melanin empeleni isobala, kepha, ngenxa yokuphindeka kokukhanya, kubonakala ngathi zingwevu.
Ezinye izimbangela ezingadala izinwele ezimpunga: ukuntuleka kwamavithamini (isb. uvithamini B12), sukucindezela, isifo se-yegilo, ukungalingani, ukubhema kanye nefa.
Abesifazane abaningi izinwele ezimpunga ziyavela ngesikhathi sokukhulelwa nangemva kokubeletha lokhu kungenxa yokuxineka, ukukhathazeka, ukushoda kwezakhamzimba namavithamini.
Izinwele ezingwevu zangaphambi kwesikhathi - izimbangela
Kungani izinwele ezimpunga zivele ekuseni? Kuyinganekwane ukuthi izinwele ezimpunga kubantu besifazane nabesilisa zivele ngeminyaka kuphela. Izinwele ezimpunga zineminyaka engama-20, nezinwele ezimpunga ezineminyaka engama-30 manje zibizwa ngokuthi ukuguga ngaphambi kwesikhathi kwezinwele futhi zivame ukwenzeka ngaphansi kwethonya lobufa.
Kukhona ezinye izimbangela zokupunga ngaphambi kwesikhathi. ukucindezela, ukukhathazeka, ukudangala nezinye izifo ezifana umkhuhlane we-typhoid . Izinwele ezimpunga nazo zingavela ekusebenziseni ngokweqile. itiye, ikofi, utshwala, ukudla okunamafutha, izinongo nokudla okumuncu . Ukuntuleka kwamantongomane emzimbeni futhi kuholela ekubukekeni ngaphambi kwesikhathi kwezinwele ezimpunga. Abanye amalungiselelo ezokwelashwa kungahle kuholele ekushintsheni kwezinwele zisencane.
Ungakukholwa noma cha, kukhona abantu abanezinwele ezingwevu ezibonakala ngenxa ukuntuleka kwamavithamini . Kuyaqabukela, kepha kuyenzeka. Isizathu kulula kakhulu ukusinquma. Njengoba, ngaphezu kokubukeka kwezinwele ezimpunga, nokushoda kwama-vithamini ashubile, kuneminye imiphumela emibi ebonakalayo. Isibonelo, ngenxa yokuntuleka kwe-vithamini B, ungathola ukukhathala okungamahlalakhona, ukuphakama kokugaya ukudla, ukukhathazeka, nokuningi.
Ungasusa kanjani izinwele ezimpunga. Ukwelashwa
Kunezindlela eziningana zokwelapha ezitholakalayo zezinwele ezimpunga. Ungazama ukwelashwa kwezimonyo okwesikhashana njengokufakwa umbala wezinwele. Ungadaya izinwele ezimpunga hhayi ngamakhemikhali kuphela, kodwa nangodayi bemvelo. Ungafunda kabanzi ngodayi wemvelo lapha. Udayi wemvelo wezinwele ezimpunga. Le ndlela yokwelashwa ingakusindisa kule nkinga izinyanga ezimbalwa, kepha kuzodingeka ukuthi udaye izinwele zakho kanye ngenyanga.
Ngaphezu kokwenza izinwele, ungazama izindlela zemvelo zokwelapha izinwele ezimpunga, ezikuvumela ukuthi ubuyisele umbala wemvelo wezinwele, uziqinise futhi uzivuselele.
Abaningi banesifiso sokuthi ngabe i-shampoo ingasusa izinwele ezimpunga. Yebo kungakwenza. Kepha ungagijimeli ukuthenga, ubheke ukwakheka kwalo, kuyinto efiselekayo ukuthi iqukethe uwoyela we-emu. Okuvumela ukuthi ugcobe izinwele zakho ngezakhi zomzimba. Uma ikhona, khona-ke qiniseka ukuthi i-shampoo enjalo izosiza. Amafutha e-Emu isiza ukubuyisa ama-follicle futhi isetshenziswa abakhiqizi abaningi ekukhiqizeni imikhiqizo ye-anti-grey hair. Futhi, uwoyela empeleni usebenza empandeni ye-follicle yezinwele, uyibuyisela.
Ungasusa kanjani izinwele ezimpunga ngemithi yabantu
Izinqubo kumele zenziwe njalo, ngenkuthalo nangokubekezela, izinyanga eziningana ukuze imiphumela ibonakale. Ukuphindaphinda okwengeziwe kwezinqubo kuzonikeza umphumela wesikhathi eside.
Ungasusa kanjani amakhambi wezinwele ezimpunga Inombolo yeresiphi 1
Thatha i-100 g ye-cottage shizi. Faka cishe i-1 g yepelepele emnyama. Hlanganisa kahle futhi usebenzise ngokulinganayo ezinwele nasezikweleni. Gcina ingxube ihora, bese uhlamba ngamanzi afudumele ne-shampoo emnene. Inqubo yenziwa kanye ngeviki ukubona umehluko obonakalayo ekusetheni nasekubeni kombala wezinwele zakho. Izinwele zakho zizoba zingcolile. I-Curd isiza ekwelapheni i-dandruff futhi ikuvumela ukuba wenze ukuthambisa izinwele, kanti upelepele omnyama usiza izinwele zibuyele zimnyama. Izinzuzo
1) dandruff uyanyamalala
2) izinwele ziba ezithambile futhi zibe lusilika
I-3) ikuvumela ukuthi ubuyisele umbala wezinwele.
Ukulandela iresiphi 1, kanye ngesonto, uzogcina umbala wezinwele zakho futhi wehlise inqubo yokwenza izinwele ezintsha ezimpunga. Akunconyelwe ukubanda nokukhwehlela, njengoba ushizi we-canta unomphumela opholile, futhi lokhu kungashuba lesi simo.
Ungasusa kanjani amakhambi wezinwele ezimpunga Iresiphi inombolo 2
Udinga ukuhlikihla ingemuva lezipikili zezandla zombili ngokumelene nomunye - lokhu kuyindlela enhle yokwelapha ukulahleka kwezinwele, ukwandisa ukukhula kwezinwele nokubuyisela umbala olahlekile. Ubuhle bendlela bulele ngokulula kwayo, kuthatha isikhathi esincane kakhulu, futhi ayinayo imiphumela emibi ngokuphelele. Ukusetshenziswa njalo kukuvumela ukuthi ubuyisele umbala. Izinwele ezintsha zikhula ngombala wombala ofanayo, hhayi grey. Udinga ukugoqa zombili izintende bese uhlanganisa izipikili zezandla zombili ngokumelene. Ngemuva, zihlikihle komunye nomunye ngokunyakaza okusheshayo. Le nqubo yandisa ukugeleza kwegazi esikhumbeni futhi kusiza ekuqiniseni izimpande zezinwele. Ungasebenzisa le ndlela noma kunini nganoma isiphi isikhathi. Yenza lokhu imizuzu engama-5-7 kabili ngosuku. Le ndlela yokwelapha izinwele ezimpunga iqoshwe emazwini ochwepheshe be-naturopaths nabachwepheshe be-Ayurvedic eNdiya. Kufanele ubekezele. Uzoqala ukuqaphela umehluko esikhathini esingangenyanga, bese kuthi ngemuva kwezinyanga ezi-6 kube nomphumela obonakalayo.
Ungasusa kanjani amakhambi wezinwele ezimpunga Iresiphi yenombolo 3
Hlanganisa i-sesame uwoyela ne-olive yamafutha ebhodleleni le-1: 1 bese usebenza ezinweleni. Le ngxube isiza ekwenzeni izinwele zibe zide, zimnyama, zixineke futhi zicwebezelwe. Isiza ekulweni nezinwele ezimpunga nokulahlekelwa izinwele, futhi ilungele kakhulu ukuthuthukisa impilo yezinwele.
Ungasusa kanjani izinwele ezimpunga ngemithi yesintu iresiphi engu-4
Bilisa amanzi bese ufaka izipuni ezi-4 ze-sage eyomile. Shiya amahora amabili. Pholisa bese uhlaza umhluzi. Faka u-25 ml we-glycerin kanye namaconsi ambalwa kawoyela we-Vitamin E (ngokwesibonelo: amakhemisi athengisa ivithamini E kwifomu le-capsule). Hlulela kahle bese uzithambisa kusikhumba, bese uhlanza. Ukuthola umphumela, phinda inqubo nsuku zonke.
Ungasusa kanjani amakhambi wezinwele ezimpunga Iresiphi inombolo 5
Bilisa izinkomishi ezimbili zamafutha kakhukhunathi bese ufaka amaconsi ambalwa ka-alimondi kanye namaqabunga ambalwa e-hibiscus nethisipuni elilodwa le-fenugreek powder. Pholisa bese uhlaza umhluzi bese ugcina embizeni yengilazi. Faka isicelo esikrinini izikhathi ezingama-2-3 ngesonto ukuze uthuthukise umbala wezinwele.
Ungasusa kanjani amakhambi wezinwele ezimpunga Iresiphi yenombolo 6
Massage isikhumba sakho nezinwele ngebhotela elivela kubisi lwenkomo kabili ngesonto.
Ungasusa kanjani amakhambi abantu abangama-grey Recipe inombolo 7
Yenza unama kusuka ku-henna powder 2 wezipuni, 1 ithisipuni yeyogathi, 1 tsp fenugreek imbewu kafulawa, ikhekhe le-3 isipuni, ujusi we-basil we-2 nojusi we-3ppermint ujusi bese usebenzisa ezinweleni. Geza izinwele zakho nge-shampoo ngemuva kwamahora ama-3. Leli ikhambi elihle kakhulu ngokumelene nezinwele ezimpunga. Futhi unika izinwele umbala omuhle obomvu.
Ungasusa kanjani amakhambi abantu abangama-grey Recipe inombolo 8
Hlanganisa isipuni esingu-1 sikasawoti engilazini yetiye elimnyama eliqinile ngaphandle kobisi. Massage esikhumbeni bese ubamba ihora. Inqubo yenziwa isikhathi esingu-1 ngezinsuku eziyi-10
Ungasusa kanjani amakhambi abantu abangama-grey Recipe inombolo 9
Bilisa amaqabunga ama-curry emafutheni kakhukhunathi bese usebenza kwizimpande ze-scalp nezinwele.
Ungasusa kanjani izinwele ezimpunga ngemithi yesintu iresiphi engu-10
Thatha uhhafu wengilazi ye-rosehip eyomile bese uthela amalitha ama-2 amanzi abilayo. Faka imizuzu engama-30. Ngemuva kokubilisa imizuzu emi-5 bese ushiya ukuyifaka futhi, lapho sekupholile, ubunzima nesiqandisini. Hlikihla esikhunjeni amahlandla ama-3 ngesonto. Phuza isigamu seglasi lomhluzi kabili ngesonto.
Ungasusa kanjani izinwele ezimpunga ngemithi yesintu iresiphi engu-11
Ijusi nejruel kusuka kuma-cherries kuzosiza ukumisa inqubo ye-graying. Faka isicelo se-gruel ezinweleni ngehora ngaphambi kokuhlunga. Faka isigqoko bese usonga ngethawula
Ungasusa kanjani izinwele ezimpunga ngemithi yesintu iresiphi engu-12
Enye yezindlela zemvelo ezisebenzayo zokubuyisela emuva izinwele ezimpunga ukusetshenziswa kwamafutha kakhukhunathi njalo. Sebenzisa uwoyela kakhukhunathi omswakama ukucwilisa isikhumba sakho njalo ebusuku ngaphambi kokulala bese uhlanza usuku olulandelayo. Enye ithiphu yokwelapha izinwele ezimpunga ukusebenzisa isithako esitholakala ngokubilisa uwoyela kakhukhunathi kanye nojamujiki waseNdiya kuze kube lapho ingxube iba mnyama.
Ungasusa kanjani amakhambi wezinwele ezimpunga Iresiphi inombolo 13
Hlanganisa uviniga we-apple cider ngamanzi (1: 1) bese uhlanza izinwele zakho ngayo. Ngemuva kwalokho bopha izinwele zakho ngethawula bese ushiya isigamu sehora. Ngemuva kokugeza izinwele zakho nge-shampoo. Yenza izinyanga ezimbalwa ukubona umphumela. Ungayisebenzisi uma udaya izinwele zakho, ngoba lokhu kungathinta izingxenye ezithile zamakhemikhali ngombala wezinwele zakho.
Ungasusa kanjani izinwele ezimpunga ngamakhambi abantu i-Recipe No 14
Thatha amakhodlela ayi-6 apelepele obomvu, mhlawumbe omile uthele uhhafu we-vodka phansi bese ugcizelela endaweni emnyama amasonto ama-3. Hlikihla isipuni esisodwa se-tincture ezimpandeni zezinwele ngehora ngaphambi kokugeza izinwele zakho. Umphumela uzoba emasontweni ama-2.
Ungasusa kanjani izinwele ezimpunga ngamakhambi abantu i-Recipe No 15
Thatha isipuni esingu-1 se-ginseng bese uthele uhhafu welitha le-vodka ukuze uthele izinsuku eziyi-10. Thatha ngomlomo, imizuzu engama-20 ngaphambi kokudla, isipuni esisodwa senyanga engu-1. I-tincture ngokucophelela iphakamisa umfutho wegazi.
Ungasusa kanjani izinwele ezimpunga ngemithi yesintu iresiphi engu-16
I-Amla Berry iyindlela eyaziwayo eNdiya yokwelashwa kanye nokunakekelwa kwezinwele. Ungathola i-Amla Powder kwezinye izitolo zokudla zaseNdiya noma zase-Asia. Ukwelapha izinwele ezimpunga nge-Amla berry powder, hlanganisa i-1 tsp. ufulawa nge-1 tsp ujusi kalamula kanye 2 tbsp. uwoyela kakhukhunathi. Masisa le ngxube esikweleni bese ushiya ubusuku bonke. Ekuseni, geza izinwele zakho nge-shampoo. Uma ungakwazi ukumshiya ubusuku, bambambe imizuzu eyi-15.
Ungasusa kanjani izinwele ezimpunga ngokudla
Ukubonakala kwezinwele ezimpunga kungabangelwa ukungondleki. Umzimba wethu udinga inani elikhulu le-Vitamin B12, ithusi, i-omega-3 yamaseli wezinwele anempilo.
Ngakho-ke, ekwelashweni kwezinwele ezimpunga, kuyadingeka ukungeza ukudla okuqukethe amaprotheni ekudleni kwakho. Ukuhlanza okusanhlamvu okuphelele, okusanhlamvu, inyama, nemikhiqizo yesoyikokunye kokudla okuphezulu kwamaprotheni. Kanye nokwanda kwamaprotheni amaningi, kufanele futhi udle ukudla okune-iron, amaminerali, amavithamini A no-Vitamin B. ukuqeda izinwele ezimpunga, udinga ukusebenzisa amaminerali anjenge-zethusi ne-zinc, okunikeza isixazululo senkinga. I-Copper itholakala ekudleni okufana ne-chard, isipinashi, i-sesame, lwesinaphi, iklabishi, imbewu yotshilanga, amantongomane ama-almonds, umqhele kanye nama-oysters, isikhuphasha seqanda, amakhowe, ama-turnips kanye nama-molasses, njll. Ukuze uthole i-iron, ungadla ukudla okufana ne-shellfish, isibindi senkukhu, inyama yenkomo, iparsley, amaqanda, ukolweni, imbewu ebhekilanga, i-shrimp, ama-apricots omisiwe, ama-mussels, inyama yenkomo isibindi, ama-oysters, njll. I-Vitamin A itholakala emifino eluhlaza emnyama nezithelo eziphuzi
IVitamin B - Imithombo: imifino enamaqabunga entsha eluhlaza, ubhanana, utamatisi, ukholifulawa, okusanhlamvu, isibindi sezinso, iyogathi, imvubelo negciwane likakolweni
I-Wheat bran, inyama ebomvu, inkukhu, imifino eluhlaza, njll. aqukethe i-zinc. Ukudla okufana nobhanana, izaqathi, inhlanzi, njll., Kunokudla okune-iodine futhi kusiza nokukhipha izinwele grey.
Ungasusa kanjani izinwele ezimpunga ngamavithamini nokudla okwenziwe ngokudla
Ngokushintsha inani elinganele lamavithamini namaminerali, izinwele ezimpunga zingavinjelwa, zincishiswe noma zibuyelwe emuva.
Kepha kufanele kwaziwe ukuthi zonke lezi zinto azisizi wonke umuntu, ngoba okwamanje asikho isidakamizwa esinjalo esingasiza nakanjani ngokumelene nezinwele ezimpunga.
Vitamin B12 - ingathathwa ngendlela yepilisi.
Omega 3 - amaphilisi, asetshenziswe ngokulandelana.
Amaminerali -calcium, ithusi kanye ne-zinc kwesinye isikhathi kubambezela ukuvela kwezinwele ezimpunga
I-Biotin - kubambezela ukubukeka kwezinwele ezimpunga futhi kunganciphisa ukuqhubeka kwabo ngokwengeziwe.
I-Folic acid - Isiza ukuvimba izinwele grey.
Inositol - kunomthelela wokuvikela kwizikhwanyana zezinwele, ngenxa yokuthi inqubo yokumpunga iyeka.
I-PABK (RAVA) - cishe ku-10-25% wamacala, i-para-aminobenzoic acid (PABA) ikuvumela ukuba ukhiphe izinwele ezimpunga. (Umzimba wethu udinga i-6-24 g ngosuku).
Ukukhula kwehomoni - Ama-hormone okukhula komuntu [HGH] athinta ukubonakala kwezinwele ezimpunga. Ngakho-ke, ukwelashwa okubuyisela esikhundleni kukuvumela ukuba ubuyisele umbala ojwayelekile wezinwele.
I-L-tyrosine - I-Tyrosine ibalulekile ekwakhekeni kwe-melanin. Umkhiqizo, owaziwa njengeGleevec, uqukethe i-tyrosine ekuvumela ukuthi ubuyisele umbala wemvelo wezinwele.
I-DMAE - esinye sezithasiselo eziphambili zokunweba impilo, ngeke sithinte umbala kuphela, kepha sisetshenziselwa ukubuyisela ukukhula kwezinwele
Fo-ti - Utshani baseShayina.
Itiye leJiaogulan (Khipha) - umkhiqizo usiza ngokumelene nezinwele ezimpunga
Amafutha e-Eugenol - Kwabonakala ukuthi ulusizo olukhulu ekubuyiseleni umbala wezinwele.
Amafutha e-Amla - Amafutha asiza ukuqinisa ama-follicles wezinwele, athuthukise i-pigmentation nokukhula kwezinwele.
ILigustrum - AmaShayina asebenzisa kusukela ezikhathini zasendulo ukuvimbela ukwenziwa kweenwele.
Ashwagandha - Le nto inomphumela we-melanin.
I-Superoxide dismutase - kuvame ukutholakala ku-gel yezinwele, futhi usize ukuvikela ngokumelene nezinwele ezimpunga ngaphambi kwesikhathi
URetina - Ngokuhlanganiswa ne-alpha-hydroxyl acid, ithuluzi elinamandla lokubuyisela umbala wemvelo wezinwele.
Hudula (donsa) izinwele ezimpunga noma cha
Abantu abaningi bayawuthakazelela umbuzo, uma ukhipha izinwele ezimpunga, okusha kuzoba grey noma cha. Singawuphendula lo mbuzo ngokunemba, ukuthi njengoba bekhiphe izinwele ezimpunga, abasha bazophinda babe ngompunga, ngaphandle kwalokho, lapho bekhipha izinwele eziseduzane nazo ziba mpunga. Kubukeka sengathi bazalwa kusukela izinwele ezimpunga esezivele zimpunga. Ngaphezu kwalokho, uma izinwele zikhishwa, khona-ke izihlakala zesikhumba ezibucayi zingalimala futhi lokhu kungaholela kwezinye izifo. Ukungasho lutho ngokulahleka kwezinwele.
11. Ubuhle bokufihla izinwele ukuze kufihlwe izimpawu zokulahleka kwezinwele
Izimbangela zezinwele ezimpunga
Ukuze uqonde kangcono izimbangela zezinwele ezimpunga, kufanele uqale uqonde izici zomzimba wezinwele. Umbala wezinwele womuntu ngamunye uncike kokuqukethwe kwezinto ezilandelayo (izinhlobo ze-melanin):
- i-osimelanin - ubukhulu bayo bunikeza isithunzi esikhanyayo sama-curls,
- i-eumelanin - inani elikhulu lalesi zinto lenza imicu imnyama futhi ibe mnyama,
- pheomelanin - ngenxa yalokhu okuhlukahlukene, umuntu uthola izinwele ezibomvu.
Kuyaqapheleka ukuthi izinto ezifakwe kuhlu zitholakala kuwo wonke umuntu, kepha ngezilinganiso ezihlukile. Basebenza esigabeni sokukhula kwezinsana. Kwisimo esijwayelekile, ngemuva kweminyaka engama-25-30, ukusebenza kwabo kuqala ukuqothuka bese kuvela izinwele ezimpunga - izinwele ezingenamibala ngokungabikho ngokuphelele kombala.
Kodwa-ke, kunezici ezisheshisa kakhulu inqubo yokuguga yemvelo ye-melanin. Lokhu kufaka phakathi:
- isakhi sofuzo
- imvelo ephikisayo
- ukucindezelwa njalo, ukuphazamiseka kohlelo lwezinzwa,
- umjaho
- isifo se-pigmentation,
- ukuntuleka kwamavithamini
- Izifo zezitho zangaphakathi (ipheshana lesisu, izinso),
- izifo ezithathelwanayo.
Futhi, izinwele ezimpunga zakuqala zingavela ngenxa yokungalingani kwe-hormonal - ngesikhathi sokukhulelwa noma ukuqunjelwa, ngama-ocycycycyic kanye nokuphazamiseka kwe-thyroid, ama-melanins abhujiswa kanye nokuqhuma kwezinwele.
Okufanele ukwenze
Uma une imicu emnyama - lokhu akusona isizathu sokwethuka. Kunenombolo enkulu yamathuluzi ongabhekana ngayo nale nkinga. Indlela elula kunazo zonke ukuya e-salon bese udaya izinwele zakho.
Uyacelwa uqaphele: ukudaya izinwele ezimpunga ngemithi yezimonyo noma yesintu isikhathi eside, khetha imibala yemibala ekhanyayo, njengoba enza kahle ama-curls ahlanganisiwe. Uma le ndlela ingahambisani nawe, zama amakhambi abantu kanye nezindlela zokupheka zezinwele ezimpunga.
Izindlela eziningi zazisetshenziswa ogogo bethu ngaphambi kokuqala kodayi bezimboni, okufakazela ukusebenza kwabo ngempumelelo.
Izindlela zabantu
Naphezu kwezinhlobonhlobo zodayi bezimboni, abesifazane abaningi bakhetha ukubuyisela umthunzi wezinwele ngamakhambi asekhaya. Lokhu kungenxa yezici eziningana:
- izithako zemaski, ama-rinses wonke umfazi wasendlini ekhishini,
- yonke imikhiqizo iyatholakala, esindisa ezinqubweni ze-salon,
- ukupheka ekhaya kuthatha isikhathi esincane futhi akudingi mzamo.
Ngaphezu kwalokho, ukudaya izinwele ezinamakhambi abantu abadumile akulimazi futhi akulimazi ama-curls, ngoba awekho amakhemikhali afakiwe kunoma iyiphi iresiphi.
Unganqoba izinwele ezimpunga eziye zavela futhi ubuyisele umthunzi wokuqala nge-infusions ejwayelekile kakhulu yezikhonkwane namakhasi ama-walnuts, ama-chamomile, ubhontshisi wekhofi, onomphumela wokwelapha futhi ukuvumela ukuthi ukhiphe izinwele ezingenamibala.
Kwanele nje ukuthulula izinto ezingavuthiwe ngotshwala noma nge-vodka (isilinganiso sinqunywa ngawodwa ngesilinganiso sezipuni ezi-2 ngengilazi yotshwala equkethe utshwala) Ithelwa amasonto ama-2, emva kwalokho isetshenziswa njengensiza yokuhlanza.
Umuthi olandelayo unomphumela omuhle kakhulu: itiye elimnyama ngosawoti (1 ithisipuni lefulawa engilazini yesiphuzo). Kufanele ifakwe ezimpandeni kanye nakuyo yonke ubude, yibambe amahora angama-1-2, bese uhlambulula ngamanzi acwebile.
Ekhaya, ungapheka imaski elula ekhulisa kakhulu ubusha bezinwele, uthuthukise isimo sabo, ubenze bakhule babe namandla ngokwengeziwe. Nansi ithuluzi elilula kakhulu nelifakazelwe:
- Amamililitha angama-25 e-cognac,
- Isipuni esisodwa samafutha omnqumo,
- 1 tbsp decoction of anyanisi amakhasi
Zonke izithako zixutshwe kahle futhi zisatshalaliswa ngaphezu kwezinwele ezithambile. Kungcono ukushiya ubusuku ubusuku, bese uhlanza ngamanzi ngaphandle kwe-shampoo. Ukuvikela umcamelo ekungcoleni, faka isikhafu ekhanda lakho.
Kukhona enye imaski ephumelela kakhulu:
- 2 wezipuni zetiye elinamandla eluhlaza,
- Amaconsi amahlanu ka-bergamot kawoyela,
- 3 tbsp uwoyela we-castor.
Umkhiqizo ulungiswe ngendlela yendabuko, emva kwalokho isetshenziswe kuqala ezimpandeni, bese isatshalaliswa phezu kwazo zonke izinwele. Kwesokunxele amahora ama-2. Ukuze uthuthukise isenzo, kunconywa ukudala umphumela wokugcina ukushisa (gcoba isitshulu sokugeza bese usonga ithawula).
Ukuhlanza izinsalela udinga i-shampoo ejwayelekile. Ngokubuyiselwa kombala ogcwele inkambo yezinqubo eziyi-10-15 iyadingeka.
Kubantu abanezinwele ezikhanyayo nezinsundu, umkhiqizo osebenzisa amazambane kufanele. Ukuyilungiselela, udinga ukubilisa ama-nezilimo eziyizigaxa ezingavuthiwe kanye nobunzima. Geza ama-curls bese uthambisa nge-ketshezi ephumayo. Shiya imizuzu engama-20. Imicu emfushane, ayinconywa, ngoba, umahlulela izibuyekezo, zithola umthunzi omsundu onsundu.
Iodine rinse Aid
I-Iodine yinto ethinta indlala yegilo. Noma yiziphi izifo zalesi sitho, njenge-hypothyroidism noma i-hyperthyroidism, zingaholela ezinwele ezingwevu. I-Iodine ayitholakali kusawoti kuphela, kepha nakweminye imikhiqizo - ubhanana, izaqathi nezinhlanzi. Ukuvimbela ukuguga kwasekuqaleni kwama-curls, kumele udle njalo imikhiqizo efakwe kuhlu, futhi usebenzise nosizo lokuhlanza ukupenda ngaphezulu kokumpunga.
Ukuze ulungiselele, engeza amaconsi ambalwa e-iodine emanzini angenalutho futhi uhlanze izinwele zakho kahle. Flush akudingeki.
Ukufakwa kwenaliti zikaphayini
Ngayo, ungathola i-chestnut tint enhle. Ama-gram ayanele ayi-100 wezinto ezingavuthiwe zokugcwalisa izinkomishi ezimbili ze-vodka, gcizelela amaviki angu-1-2. Faka isipuni esingu-2-3 emanzini ukugeza izinwele zakho. Ingasetshenziswa futhi njenge-maski engenakugwenywa: isebenza ezimpandeni nasemaceleni kuyo yonke ubude.
Ngemuva kwezinqubo eziningi ezinjalo, ama-curls azoba acwebe kakhulu futhi aqine, futhi izinwele ezimpunga zingabonakali kalula.
Udayi we-Cherry
Lokhu futhi kuyindlela ephumelelayo yokubhekana nezinwele ezimpunga. Ukulungiselela kwayo, ungasebenzisa ijusi le-berry noma i-decoction. Njengoba eyokuqala igxilisiwe, kuyadingeka ukuyifafaza ngamanzi ngokulingana kuka-1 kuya ku-2 Faka isicelo njengendlela yokuhlanza ngemuva kokugeza, noma njenge-maski - Faka ezinweleni bese ugcina imizuzu engama-40-50, ususe nge-shampoo.
Ukuze ulungiselele i-decoction, udinga ukuthulula amahlandla amabili amajikijolo ngelitha lamanzi bese ubilisa isigamu sehora. Ukuze ingalahli umbala wayo ogcwele lapho ugcotshwe nomoya, engeza i-asidi encane ye-citric. Futhi kuyacaca ukuthi iresiphi enjalo ayihambelani nezinwele ezinhle.
Ukuphepha kokuphepha
Njengoba wonke amakhambi abantu abhalwe ohlwini lwezinwele ezimpunga enzelwe wona kuphela kwimikhiqizo yemvelo, ukusetshenziswa kwawo kunemikhawulo embalwa kakhulu. Kodwa-ke, lokhu kufanele kwenziwe ngokucophelela okukhulu - uma unethuba lokungezwani komzimba, ezinye izithako zingakuvuselela.
Ukugwema ukusabela okungafuneki komzimba ngaphambi kokusebenzisa noma yimuphi umkhiqizo, yenza isivivinyo sokuqala: faka ukwakheka esikhunjeni bese ulinda imizuzu eyi-15. Uma ukuqubuka, ukulunywa kanye nezinye izimpawu zokwaliwa kungaveli, zizwe ukhululekile ukusebenzisa i-tincture, decoction noma imaski.
Izincomo zochwepheshe
Izinwele ezimpunga zivela kubo bonke abantu, ngamazinga ahlukahlukene okuqina. Naphezu kweqiniso lokuthi kuyinqubo yemvelo yokusebenza komzimba, ochwepheshe baphikisana nokuthi kungabambezeleka iminyaka eminingi, uma ulandela imithetho elula:
- yidla ngokulinganisela
- yeka imikhuba emibi (ukubhema nokuphuza utshwala kuvusa ukuguga kwangaphambili),
- gwema izimo ezicindezelayo
- gcina uhlobo lwosuku, lala kahle.
Uma unezinwele ezimpunga, akufanele ugijimele ngokushesha ku-salon kanye nasekulungisweni. Okokuqala, thintana ne-trichologist ezokwenza ukuhlolwa futhi ingakudlulisela ekuxilongeni kwezokwelapha noma ikusize ukhethe ikhambi eliphumelela kakhulu esimweni sakho.
Izinwele ezimpunga zingavela eminyakeni yobudala engama-35- 40, noma ngaphambili kakhulu uma une-predisposition noma ukwephulwa kwanoma iyiphi inqubo yomzimba. Kungakhathalekile ukuthi yiziphi izizathu, ungabhekana nenkinga hhayi ngosizo lwamakhemikhali kuphela, kepha nangamakhambi abantu.
Ukukhetha kahle iresiphi, unganciphisa kakhulu inani lezinwele ezimpunga emavikini angama-2-3, futhi uqinise izinwele zakho futhi wenze nezinwele zakho zibe zinokukhanya ngokwengeziwe, zinhle futhi zihehe.