Ngisho nesitayela esihle kakhulu nesimile kakhulu sizobukeka singcolile futhi singakhangi uma kwenziwa ezinwele ezinamafutha. Othile unenhlanhla - ungageza izinwele zakho izikhathi ezi-1-2 ngesonto futhi ngasikhathi sinye ungahlupheki izinwele ezinamafutha. Futhi umuntu owazuza njengefa noma ngenxa yezizathu ezithile waba nomsebenzi okhuthele we-tezi le-sebaceous, ngenxa yokuthi ukubukeka kwekhanda konakalisa ngosuku olulandelayo ngemuva kokugeza. Ngabe kukufanele yini ukucasuka noma vele uzame ukuxazulula inkinga ngezindlela ezilula? Masicacisele ukuthi kungani izinwele zikhula ngamafutha ezimpandeni ngosuku lwesibili nokuthi yini okufanele ziyenze ezimweni ezinjalo?
Kungani izinwele zikhuluphele ngosuku lwesibili?
Ukubhala yonke into emsebenzini omatasa wezindlala ze-sebaceous, simane siguqise zonke izizathu ezizwisayo. Eqinisweni, isikhumba esinamafutha singumphumela wezinto eziningana:
Izinguquko ze-hormonal,
• Ukudla okungenakulinganisela, ukuntuleka kwamavithamini nezinto eziwusizo,
• ukuphazamiseka kwesistimu yezinzwa ephakathi,
• ukuphazamiseka ohlelweni lokugaya namathumbu,
• ukomisa izinwele njalo,
• isitayela esingapheli sisebenzisa ivolumu enkulu yezimonyo zezinwele (ijeli, Foam, i-wax, i-varnish),
• ukugqokwa njalo kwezigqoko.
Ngaphezu kwalokho, izazi zokugcoba zithi le nkinga ingafihlwa hhayi ngaphakathi emzimbeni. Enye yezitha eziphambili zezinwele ezinempilo nezinhle ukucindezela nokuntuleka kokulala, ukubhema, utshwala. Ukufakwa njalo kobuthi nezinto ezinobuthi akunakuboniswa kahle ngaphandle.
Esinye isizathu ukuthomba, lapho kuphela kukalwa isilinganiso esifanele sama-hormone abesifazane nowesilisa. Ukubonakala ngokweqile kwezinto ezinamafutha ezimpandeni zezinwele nakho kuyabonakala esikhathini ngaphambi kokuqala kokuya esikhathini kwabesifazane, ngenxa yawo wonke ukuguquguquka kwehomoni okufanayo.
Iqiniso lokuthi izidakamizwa ze-sebaceous zikhiqiza ama-secretions omzimba zithathwa njengejwayelekile. Zidluliselwa ezimpandeni zezinwele ezivela esikhunjeni, ngaleyo ndlela ziba zimbi kakhulu ukubonakala kwazo kungakapheli usuku ngemuva kokugeza. Abanye bangabona isithombe esiphambene: uma i-sebum ingekhiqizwanga ngokwanele, zombili isikhumba nezinwele ziba bomile, zibe brittle, zimiswe. Ngakho-ke, kuyadingeka ukugxila kokujwayelekile nokwenza kahle ukusebenza kwezinduna ze-sebaceous.
Yini okufanele uyenze uma izinwele ezisezimpandeni ziba amafutha ngokushesha?
Uma le nkinga isiye yaphuthuma kakhulu, nezinwele ziba ezingenampilo ngokuphelele, kungcono ukubonana nodokotela oyi-trichologist. Uzobeka ukwelashwa okudingekayo kwezidakamizwa nezivivinyo ezizosiza ukuthola imbangela yalesi simo.
Uma izinwele zithambekele ekukhiqizeni i-oilness futhi ngosuku lwesibili ziphelelwa ukukhanga, ungasebenzisa amakhambi alula abantu. Isibonelo, sebenzisa amakhambi ngesimo se-decoctions and infusions, acidified ngeviniga noma kalamula amanzi. Udinga ukugeza izinwele zakho ngamanzi afudumele emazingeni okushisa athambile ukuze ungacasuli isikhumba futhi ungabhubhisi ungqimba oluvikelayo olunamafutha. Ukugeleza ngamakhompiyutha anjalo kuzonciphisa umsebenzi wezindlala ze-sebaceous, futhi izinwele zizothamba zithambe.
Labo abakholelwa ukuthi kufanele ugeze izinwele zakho ngezinwele ezinamafutha kancane ngangokunokwenzeka bayaphutha. Lokhu ngeke kulethe umphumela omuhle, ngoba endaweni enjalo, ukhunta namagciwane kukhula ngokushesha, kuvusa ngisho nephunga elingathandeki elivela ezinweleni. Ngaphezu kwalokho, ama-curls aba buthuntu, acothame ngenxa yokuxutshwa kwama-ducts ku-follicle lezinwele ngamafutha anqwabelanayo. Ukuvama okulinganiselayo kokugeza - izikhathi ezi-2-3 ngesonto - lokhu kukhetho oluhle kakhulu lokugcina izinwele ziphilile.
Izincomo ezilusizo ezinwele ezinamafutha:
• musa ukomisa njalo izinwele ezigeziwe ngesinwele, - vumela imichilo yome ngendlela yemvelo nokusetshenziswa okuncane kwemikhiqizo yokufeketha,
• ungayisebenzisi kakhulu ikamu, ngoba ama-scallops abangela ukuhamba kwegazi okwenyusa futhi kusebenze umsebenzi wezindlala ze-sebaceous kakhulu, ngenkathi usabalalisa ukwanda kwamafutha kulo lonke ubude bezinwele,
• ngezinwele ezinamafutha ngokushesha, ukugunda izinwele iDemo kuzoba kufanele - ngakho-ke isitayela sibukeka siseduze,
• nciphisa ukudla okunamafutha ekudleni.
Ungalwa nezindlela eziphakeme zamafutha nezabantu:
• faka ujusi omusha osuka kumaqabunga e-aloe esikhunjeni noma ugcobe ubisi omuncu okwemizuzu engama-30, ukugoqa ngefilimu, bese ugeza izinwele zakho, njengokujwayelekile, ngaphandle kokomiswa,
• Sebenzisa imaskhi: hlanganisa izipuni ezi-2 zobumba oluhlaza okwesibhakabhaka (kuthengiswe kunoma yiliphi ikhemisi) nezipuni 1 zikaviniga (kungcono ukusebenzisa i-apula, kepha isipuni kufanelekile), phinda inqubo izikhathi ezi-2 ngeviki ngaphambi kokugeza,
• ungasusa izimpande zezinwele nge-maski wejusi le-1 lekhanda le-aloe ne-1 isipuni soju, ingxube isetshenziswa ekhanda imizuzu engama-30 ngaphambi kokugeza,
• hlamba i-decoction ye-chamomile, i-oak bark, i-peppermint, ihhashi kanye ne-lovage, hlanganisa bese usika zonke izingxenye ngokulinganayo, phisa izipuni ezi-2 kwilitha e-1 yamanzi abilayo ihora (elula kakhudlwana ku-thermos).
Ama-Beauticians ancoma ngokuhlikihla i-kefir noma i-serum ezimpandeni zezinwele, ngokusabalalisa ngokulinganayo ukwakheka phezu kwemicu. Imaski enjalo isiza ukunciphisa ama-pores esikhunjeni, futhi isuse ukungcoliswa futhi inomphumela we-antiseptic. Ukunameka okwenziwe kusuka ku-mustard powder namanzi afudumele kuzosusa i-greasy ne-shiny. Isethi yemikhiqizo yokunakekela izinwele kufanele ifake uwoyela kakhukhunathi. Ikuvumela ukuthi ubuyisele ukwakheka kwezinwele, uthuthukise ama-curls, futhi futhi ususe ukwakheka kwamafutha ngokweqile.
Kungani izinwele ziphenduka amafutha ngokushesha ezimpandeni?
Isizathu sokubukeka okusheshayo kwengqimba yamafutha ezimpandeni zezinwele kukodwa - hyperacaction of the sebaceous gland. Lokhu kuphambuka ekusebenzeni komzimba kuvela noma ngenxa yemiphumela emibi yangaphandle esikhumbeni, noma ngenxa yokuphazamiseka ekusebenzeni kwezitho nezinhlelo zomzimba. Ukuthola imbangela yokungasebenzi kahle kwe-sebaceous gland dysfunction kungaba uchwepheshe: dermatologist-trichologist. Kepha okuyinhloko yile:
- isakhi sofuzo sokukhula kwezinwele ezinamafutha noma,
- Izifo zesistimu ye-endocrine evuse ushintsho ngemuva kwesizinda se-hormonal,
- ukuphazamiseka kokugaya ukudla
- ubungako bokudla okunamafutha nokuyimpuphu ekudleni,
- ngokweqile
- ukunakekelwa okungafanele kwesikhumba nezinwele,
- ukusabela ekucindezelekeni.
Ukusesha okuzimele kwezimbangela zezinwele ezinamafutha ezimpandeni kungenzeka kungakhiqizi. Ehlelweni lokuthola, okokuqala, kubalulekile ukukhipha izinto ezidala lesi simo lesikhumba:
- qiniseka ukuthi izimonyo ezisetshenziselwa ukugeza izinwele zakho zilungele uhlobo lwesikhumba sakho,
- Linganisela ekudleni kwakho ngokususa noma ukunciphisa ukusetshenziswa kokudla okunamafutha.
Ukwelashwa kwezinwele ezinamafutha ezimpandeni ngemithi
Ukwelashwa ngezidakamizwa kufaka ukuvezwa kwimbangela ye-pathology, futhi kungachazwa udokotela kuphela. Kukhona amakhambi ahlinzeka ngemithi yokwelapha eqeda izimpawu zomtholampilo ze-hyperfunction of the gace sebaceous. Kodwa ngemuva kokwelashwa okunjalo, ezimweni eziningi, ukubuyela emuva akunakugwenywa. Ngakho-ke, ukululama kungatholakala kuphela nangomphumela oyinkimbinkimbi kumbangela yesimo se-pathological.
Ngaphansi kwale mibandela, kukhona, ngokwezinga elithile noma kwelinye, okuphawuliwe, uphawu lwe-seborrhea - dandruff. Ukwelashwa kufaka ukusetshenziswa kokulandelayo imithi:
- izidakamizwa ezisuselwa ku-corticosteroids (kuyadingeka ukwenza ijwayelekile ingemuva le-hormonal): I-Soderm, i-Triamcinolone,
- i-antifungal: I-Ketoconazole, Bifonazole,
- ukugcotshwa kwamafutha kanye nokhilimu nesibabule ne-zinc, kube nomphumela wokumisa: "Isibabule", "Zinc", "Isibabule-zinc".
Ukwelashwa kwezinwele ezinamafutha ezimpandeni kuhloselwe ukwenza umsebenzi womzimba wonke ube ngokujwayelekile. Ngakho-ke, ochwepheshe bavame ukunquma ama-multivitamini ("Hexavit", "Undevit", "Vitrum") Namalungiselelo we-biiogenic anikela ekubuyiselweni kokujikeleza kwegazi okujwayelekile emithanjeni yesikhumba ("Combutek", "Pyrogenal").
Ukwelashwa kwezinwele ezinamafutha ezimpandeni kungaqalwa ngokusetshenziswa komuthi ISodermerm okubandakanya ama-corticosteroids. Kuyatholakala ngesimo sokugcoba nama-lotion, anganconywa ukuthi asetshenziswe kanyekanye neminye imithi. Esigabeni sokuqala sokwelashwa, iSoderm ifakwa ebusweni besikhumba kabili ngosuku. Lapho befika ekuthuthukisweni okuphawuleka, baphendukela ekusebenziseni okukodwa kwalesi sidakamizwa.
Amakhambi e-Folk ekwelapheni izinwele ezinamafutha ezimpandeni
Umuthi wendabuko uncoma ukusebenzisa ithuluzi elilula elisekelwe ku-birch tar - tar insipho ukususa amanoni aphezulu kawoyela. Akukona nje kuphela ukubuna ama-pores, kodwa futhi kuthinta ukusebenza kwezindlala ze-sebaceous. I-Sebum iba yincane, ethinta ngokushesha isimo sezinwele.
Labo abanezinwele ezacile, ezinenwele kufanele basebenzise insipho yelenti ngokucophelela, njengoba nayo kwandisa ubunzima bezinwele bese bezomile. Kwanele ukugeza izinwele zakho ngale ndlela izikhathi ezi-1-2 ngesonto.
I-Birch tar iyi-ejenti ephumelelayo ye-antibacterial and antiparasitic. Ngokwakhiwa kwensipho, yi-10% kuphela, kepha lokhu kwanele ukuhlinzeka ngemiphumela yokwelapha ngezimpande zezinwele ezinamafutha ezikhuphukile. Omunye umphumela ozuzisayo wohlelo lokusebenza kusebenze kokukhula kwezinwele ngenxa yokuvuswa kokujikeleza kwegazi emithanjeni yesikhumba kanye thuthukisa izondlamzimba ezingama-follicular.
Lapho ugeza izinwele ezinamafutha, insipho ka-tar kufanele iguqulwe ngama-shampoos asezingeni eliphakeme, okungcono kube nomphumela wokwelapha. Isinqumo esihle kakhulu kungaba noma iyiphi i-shampoo yezingane engathathi hlangothi.
Imaski wobumba bezinwele zobumba
Labo abanezinwele ezinamafutha ezimpandeni bazohlomula kumamaski wezinwele, okubandakanya ubumba lobuciko. Isebenza kahle kakhulu ngokulandela ukulawulwa kwezindlala ze-sebaceous, luhlaza okwesibhakabhaka nokuluhlaza. Imaski ingalungiswa kuphela kusuka kubumba, noma ifakwe ekubunjweni kweminye imikhiqizo enempilo yezinwele: amaqanda, uju, i-kefir, i-garlic.
Ukulungiselela umkhiqizo wokulungisa owenziwe ngumbumba oluhlaza okwesibhakabhaka noma oluhlaza, kuzodingeka inani elincane lamanzi. Kuthululelwa ezingxenyeni ezincane esitsheni esine-powder, isisindo sixubekile nesimo sakhona esinokhilimu siyatholakala. Ngemuva kwalokho faka ungqimba oluncane esikhumbeni bese ushiya isigamu sehora. Akudingekile ukugqoka isigqoko ukuthuthukisa umphumela wemask.
Imaski yobumba oluhlaza
Ubumba obuluhlaza bunenani elikhulu kakhulu le-aluminium, eliqinisekisa izakhiwo zalo eziphakeme ze-antibacterial. Isici esihlukile salo mkhiqizo wezimonyo ukuthi sijwayeza ukuhlangana kwezindlala ze-sebaceous, ngaphandle kokweqa isikhumba nezinwele ngokweqile.
Inamba kaMaski 1
Ukulungiselela leli khambi, uzodinga:
- 3 tbsp. l lobumba
- 1 isikhupha seqanda
- 1 tbsp. l u-sea sihlahla sivame ukutholakala
- 1 tbsp. l okuqukethwe kwamafutha obisi kusuka ku-2,5%.
Zonke lezi zingxenye zixutshwe, zithola isisindo esinobukhulu obukhulu. Kusetshenziswa ebusweni bekhanda, izama kancane ukuthinta izinwele. Faka isiciko senjoloba noma usonge ikhanda lakho ngokusonga kwepulasitiki. Imaski igcinwa imizuzu engama-25-30, emva kwalokho ihlanzwe ngamanzi afudumele.
Lo mkhiqizo wezimonyo uqinisekisiwe ukusiza ngezinwele ezikhuphukayo ezinamafutha ezimpandeni. Kodwa ukusebenzisa imaskhi njalo kuyadingeka: okungenani isikhathi esingu-1 ngesonto.
Ngokuhamba kwesikhathi, kuzokwazi ukubona ukuthi izinwele sezonakalisiwe kancane futhi udinga ukugeza izinwele zakho kaningi.
Mask inombolo 2
Ukuze ulungiselele le maski uzodinga:
- 2 tbsp. l lobumba
- 1 tbsp. l i-apula cider uviniga
- 1 tbsp. l amanzi.
Lo mkhiqizo wezimonyo uhlanza isikhumba ngokufanele, okubalulekile ngezinwele ezinamafutha ezimpandeni. Imaski ilungiswa ngokuxuba zonke izithako ezifakiwe. Faka isicelo ezimpandeni zezinwele bese ubamba isigamu sehora. Kunconywa ukusebenzisa i-polyethylene kanye nethawula le-terry ukufudumeza ikhanda. Imaski ihlanzwa ngamanzi afudumele ngaphandle kwensipho noma i-shampoo.
Ngaphambi kokusebenzisa umuthi wendabuko, kunconywa ukubonana nodokotela we-dermatologist-trichologist. Le ndlela ukuphela kwendlela yokuqiniseka ukuthi izindlela ezikhethiwe zizosizakala futhi zisize ukuqeda izinwele ezikhuphukayo ezinamafutha ezimpandeni.
Ungasusa kanjani
Abantu abaningi bakholelwa ukuthi kungenzeka ukubhekana nezimpande ezikhuphukile ezinamafutha kuphela nge-shampooing ejwayelekile. Kodwa-ke, lo mbono awunasisekelo. Ukugeza njalo (kwansuku zonke) kwekhanda kuholela komunye umphumela. Lokhu akufanele neze ukuhlukunyezwe. Kungcono ukugeza ikhanda njalo ezinsukwini ezimbili noma ezintathu, kodwa kungabe kusaba khona.
Abantu abanezinwele ezinamafutha kakhulu ezimpandeni Ukunakekelwa ngokucophelela kufanele kuthathwe. Kufanele zenzelwe ngqo lolu hlobo lwezinwele futhi zibe namavithamini enhlanganisela yeqembu B, kanye no-A no-E.
Amakhambi e-Universal anemiphumela emibili noma emithathu ngokuvamile awasebenzi futhi asezingeni eliphansi. Ukusuka kubo i-dandruff ihlala ivela.
Amahlumela kanye neLions
I-Estel OTIUM Butterfly hair Spray yenzelwe ukusetshenziswa ezinwele ezinamafutha nezithambile. Ukwakheka kwesifutho kufaka phakathi izinto ezingena ekwakheni izinwele futhi zizenze zikhulu futhi zicwebezeke. Umkhiqizo ufakwa ekhanda ngemuva kokugeza nokuwomisa ngenwele yokuhlanza izinwele. Ngokwengeziwe, i-OTIUM Butterfly ingeza ivolumu ezinweleni lapho isitayela.
Elinye ithuluzi elihle futhi elingabizi - I-Green Mama tonicionion. Leli thuluzi lisiza ukuqinisa nokubuyisela ukwakheka kwezinwele. I-lotion iyondla futhi inikeze ukuqina kwekhanda. I-Drawback yayo eyinhloko yiphunga elingajabulisi. Kepha kwabaningi, lokhu kuhlanganisa ukuhlanganiswa. Njengoba iphunga lemvelo lokuphulukisa libonisa ubunjalo bokwakheka nokungabikho kwemizwa yokufakelwa kuyo.
I-tonic isetshenziswa ezimpandeni zezinwele ezinde futhi igcotshwe ngokucophelela esikhunjeni. Ikhanda lisongwe ngethawula. Gcina umkhiqizo okwemizuzu engu-15 ukuya kwengama-20. Bese usula kahle i-tonic bese usula izinwele. Umphumela uyabonakala ngemuva kwezicelo eziningi.
Izinhlobo ezaziwa kakhulu zama-shampoos ezinwele ezinamafutha ezimpandeni zama-curls: Schwartzcopf & Henkel, Nivea, Sula, Natura Sib America, Dess Essence. Isenzo sabo sihlose ukwenza ukuthi ukusebenza kwezindlala ze-sebaceous kusebenze ngokwejwayelekile. Ngokusetshenziswa njalo, izinwele ziba kancane ezinamafutha, zibushelelezi futhi zilawuleke ngokwengeziwe.
Njengolunye uhlobo lwama-shampoos ajwayelekile ungazama i-Elseve noma i-Shampoo eyomile yaseKlorane. Ziyakwazi ezingabizi futhi zisuse ngokushesha okuqukethwe kwamafutha. I-shampoo eyomile yimpuphu efafazwe ezinweleni ngefafaza. Kuyadingeka ukufafaza impuphu kulo lonke ubude bese ulinda imizuzu engaba yishumi, bese uhlanganisa kahle. Ungageli lutho.
Ukunaka! Ama-shampoos omile awalungele ukusetshenziswa njalo. Zifana ne-ambulensi ezimweni eziphuthumayo, lapho udinga ukubukeka umkhulu, kepha asikho isikhathi noma ithuba lokugeza izinwele zakho ngokwesiko.
Ikhambi elidumile kulesi sigaba ngu-Plusonda. Amafutha asetshenziswa njengokujwayelekile 1 ngemuva kokugeza izinwele nge-shampoo, kufakwa kuma-curls aswakeme (ukugwema izimpande), kuthatha imizuzu eminingana futhi kukhishwe ngamanzi afudumele.
Imaski iqinisa futhi inake izinwele zibonge ukukhipha izitshalo (i-magazus ne-burdock) efakwe ekwakhiweni kwayo, uwoyela wemifino ne-collagen. Phakathi kokungathandeki okusobala kwaleli thuluzi kunephunga elingajabulisi. Idlula kahle ngenxa yezindleko eziphansi kanye nenani elikhulu lamabhange. Imvamisa kunamaphakeji we-400 ml ekuthengisweni, kepha ungathola amathini ka-100 noma ama-200 ml. Kodwa ukuhlanganiswa okuyinhloko kwalesi balm ukuhlinzekwa komphumela osezingeni elifanele ekulweni nezinwele ezinamafutha. Uzokwazisa nakanjani ngemuva kwezicelo eziningi.
Enye inketho enkulu yemaski yesitolo yiSystem 4 O Amafutha Asetshenziselwa Uwele Womuntu. Lokhu kungumkhiqizo okhanyayo olwa ngempumelelo nokukhuphuka kokukhuphuka kwezitini ekhanda. Imiphumela eyengeziwe - ukukhuthaza ukukhula kwezinwele, ukuqiniswa kwabo, ukuvimbela ukulahleka kwezinwele. Kubiza imali eningi - mayelana nama-ruble angama-1200 ngebhodlela ngalinye lama-215 ml.
I-Aromatic Wash
Le ndlela ifaka ukwengeza uwoyela onamakha kuma-shampoos ajwayelekile. Izinwele ezinamafutha, la mafutha afanele:
Zidinga ukungezwa ku-shampoo, zifakwe esikhunjeni bese zithathwa kahle ukuze u-oyile abe nesikhathi sokuthatha nokunikeza umphumela. Ngemuva kwalokho geza ikhanda lakho kahle.
Ngokuvamile kwenziwa emikhiqizweni etholakala esiqandisini ngasinye. Imaski ephumelelayo yezinwele ezinamafutha ezimpandeni zezinwele:
- Nge-yolk nebhotela. Inomphumela oqinisayo ojwayelekile. I-40 ml yamafutha we-castor ixutshaniswa ne-yolk yeqanda kuze kube bushelelezi, kufakwe ngokulinganayo emaceleni. Ikhanda lisongelwe ithawula. Gcina imaski okungenani imizuzu engama-40, bese uhlanza kahle.
- I-Kefir mask nge-mustard. I-Kefir kuleli cala kungcono ukhethe iphesenti elilodwa. Isipuni se-mustard powder sithululelwa amanzi bese sihlanganiswa nengxube enkulu. Kufakwa izipuni ezimbalwa ze-kefir kuyo futhi kuxutshwe. Imaski eqediwe isetshenziswa ezinweleni kulo lonke ubude, ikhanda lisongwe ngethawula. Gcina imaskhi okungenani isigamu sehora. Uma ufisa, ungangeza i-yolk eyodwa, kepha ke kufanele wehlise umthamo we-kefir ngesigamu.
- Ngamakhambi nesinkwa. Okokuqala, ama-decoctions we-nettle ne-chamomile ayenziwa. Isinkwa siyakhanywa futhi sengezwe kumhluzi wamakhambi. Konke kuxutshwe ngendlela efanayo futhi kusatshalaliswa ngokulinganayo phezu kwemicu. Ikhanda lisongwe ngethawula, lihlala ihora ligezwe.
- Imaski ye-Oatmeal. Kuhlanganiswa izipuni ezimbalwa ze-oatmeal nezipuni ezimbili kuya kwezintathu zamanzi kuxutshwe. 1 isipuni esikhulu se-soda singeziwe. Imaski isikhulile iminyaka engaphezu kwemizuzu engamashumi amabili, emva kwalokho ihlanzwa ngamanzi.
- Imaski ka-Clay. Ubumba wanoma imuphi umbala ugcotshwa ngamanzi, ama-decoctions we-chamomile noma i-nettle. Faka isipuni esisodwa s uju ne-isikhupha seqanda. Konke kuhlanganiswe kahle. Ingxube isetshenziswa esikhunjeni kanye nabo bonke ubude bama-curls. Isikhathi sesenzo sesicishe sibe isigamu sehora. Ngemuva kwalokho imaskhi iyahlanzwa ngamanzi afudumele. Ngemuva kokugeza, ungangezelela futhi ngokusebenzisa amafutha.
Lezi zimaski zinconywa ukuze zikususe unomphela ezinkingeni zokuqina kwezinwele. Ukupheka kubo akunzima kangako. Ezimweni eziningi, imikhiqizo elula kakhulu ehlala ihlala isetshenziswa.
Hlambulula nge-Apple Cider Vinegar
Ukuze ujeke, sebenzisa uviniga we-apula cider.
Kubalulekile! Ukuphonsa izinwele zakho ngeviniga ejwayelekile yetafula akuvunyelwe!
Izipuni ezimbili zika-apple cider uviniga zifakwe kwilitha lamanzi. Lolu ketshezi luhlanza izinwele ngemuva kokugeza okukhulu nokusetshenziswa kwamafutha.
Geza izinwele zakho ngeviniga kungadluli kanye ngesonto. Ukusetshenziswa ngokweqile kwesidakamizwa kungaholela emiphumeleni emibi, ngokwesibonelo, ku-dandruff.
Izincomo ezijwayelekile
Iziphakamiso zokunakekelwa kwemisipha enamafutha ezimpandeni:
- Musa ukusebenzisa ukushisa kwamanzi kuno-28 degrees ukugeza.
- Gwema ama-dryer okushaya njalo, usebenzisa amapani nezifo.
- Ukuze uhlanganise, sebenzisa amabhulashi wokuhlanza ngezinsimbi ezingabukhali.
- Ama-gels ayindilinga kanye ne-wax akuvunyelwe ngokuphelele.
- Awukwazi ukuhlanganisa izinwele zakho kaningi, usigwaze ngebhendi enjoloba kanye nezinzipho zezinwele zensimbi.
- Izitayela zezitayela nesitayela kufanele kube mahhala. Uma izinwele zinde, khona-ke kungcono ukuyigqoka efomu elixekethile.
- Shintsha amakamelo okulala embhedeni kaningi kunokujwayelekile, ikakhulukazi ama-pillowcases lapho kukhona izinsalela zamafutha aqhamuka ekhanda.
Imithetho Yokondla:
- Khipha ukudla okunosawoti, okubabayo nokunamafutha.
- Yehlisa ukudla kwe-carbohydrate.
- Iziphuzo ze-Carbonated, amajusi angewona awemvelo ayizitha zokuqala.
- Phuza ikhofi encane ngangokunokwenzeka. Uma kungenzeka, buyisela itiye eliluhlaza esikhundleni salo.
Futhi yeka yonke imikhuba emibi: ukubhema notshwala kuyizinto ezibalulekile zokwanda kwezinwele ezinamafutha. Kepha ukuhamba isikhathi eside kuwuthinta kahle umsebenzi wezithukuthuku zesithukuthuku.
Imithetho yokugeza izinwele ezinamafutha:
- Kusihlwa, awudingi ukugeza izinwele zakho, kungcono ukukwenza ekuseni. Kusihlwa noma ebusuku, izindlala ze-sebaceous ziba namandla ngokwengeziwe.
- Faka i-shampoo kabili, bese hashaza kahle ngamanzi afudumele.
Hlanza imithetho:
- Ngemuva kokugeza, hlamba ikhanda lakho kangcono ngama-decoctions kanye ne-infusions yamakhambi, ungawasebenzisa ukusikaza esikhunjeni.
- Ukuze uthole i-infusions, sebenzisa la makhambi alandelayo: i-sage, i-oak bark, i-aloe, i-horsetail, i-coltsfoot, i-gangus, i-nettle Ukuthola ukumnika, isipuni ezimbili zamakhambi omisiwe sithululelwa ilitha lamanzi abilayo bese sigcinwa kubhavu wamanzi cishe isigamu sehora. Ikhanda lihlanjululwe nge-infusion futhi liphinde ligezwe kahle ngamanzi afudumele.
- Ungageza ama-curls akho ngamanzi, lapho udinga ukufaka uwoyela obalulekile we-rose, citrus, mint ne-bergamot.
Lezi yizidingo eziyisisekelo zokunakekelwa kwezinwele ezinamafutha. Lapho zilandelwa, kungenzeka kususwe konke ukushiyeka kwezinwele ezinamafutha ezimpandeni. Vele, uma izimbangela zenkinga zingamanga ezinkingeni zesimo sangaphakathi.
Amavidiyo awusizo
Indlela efakazelweko yokususa izinwele ezinamafutha.
Kungani izinwele zinamafutha? Ungasusa kanjani izinwele ezinamafutha?
Izinwele ezinamafutha ezimpandeni - okufanele ukwenze?
Izinwele ziba amafutha ngokushesha - kungani lokhu kwenzeka? Le nkinga ingavela emahoreni ambalwa ngemuva kokuhlunga izinwele. Ezimweni eziningi, inkinga yezinwele ezinamafutha iyazalwa. Ngenxa yokuthi i-scalp inamafutha ngokwanele, izinwele zinamandla okulahlekelwa ukubukeka kwayo okusha amahora amaningi ngemuva kokugeza.
Kodwa-ke, izimo zivame ukwenzeka lapho isikhumba nezinwele zezimpande ziqala ukugcwala ngokushesha, yize le nkinga ingakaze ibonwe ngaphambili. Kungani izinwele zinjalo? Ukuxazulula inkinga, kuyadingeka ukuthola imithombo nezimbangela zokubonakala kokuqukethwe kwamafutha:
Ukwehluleka kweHormonal. Imvamisa kakhulu ukwehluleka kwe-hormonal okuthinta isimo sezinwele nesikhumba. Ungakhohlwa ukuhlolwa njalo ngudokotela kanye nokuhlolwa okudlula!
Izinkinga zesisu. Yikho esikudlayo. Bukela impilo yakho kanye nokudla kwakho, yikuthinta inhlala-kahle, ukubukeka nokuzilungisa. Uma uqaphela ukuthi isimo sakho sezinwele sesisibi futhi isikhumba sakho sesivele saba namafutha, qiniseka ukuthi uthintana nodokotela wakho we-gastroenterologist.
Ukudla okungenampilo. Futhi, ake sixoxe ngokudla okunempilo: ungafaki ukudla okunamafutha, okunosawoti, okuthosiwe ekudleni kwakho, ukungeza inhlanzi eningi, izithelo ezintsha, imifino, amajikijolo kanye nemifino ekudleni kwakho.
Ngabe udla kahle, uvivinya umzimba, awunazo izinkinga zempilo, kepha ingabe izinwele zakho zisenamafutha kakhulu? Mhlawumbe inkinga ukukhethwa okungalungile kwemikhiqizo yokunakekelwa.
Sebenzisa isifutho sezinwele. Nguye ongakwazi ukunika izinwele ivolumu enhle nokumelana kwekhanda kuphela, kodwa futhi ukomisa isikhumba kancane, ngaleyo ndlela akhulule okuqukethwe okunamafutha amaningi.
Sebenzisa ama-mousses kanye nama-foams wesitayela. Kanye ne-varnish, lezi zinhlobo zemikhiqizo yesitayela zizosiza ukulondolozwa kokusha kwezinwele nokufeketha kwazo okungaziphathi kahle.
Izilondolozi zezinwele ezisekelwe ku-Clay. Zizoba nomphumela omuhle esizalweni, kanye nasezimpandeni zezinwele, ngenxa yezakhiwo zobumba ezisebenzayo.
Ngemuva kokukhetha ukunakekelwa okudingakalayo kwezinwele zakho, funda indlela yokuhlanza izinwele ngendlela efanele.
Musa ukugeza izinwele zakho ngaphambi kokulala! Vele, ukugeza izinwele kusihlwa kulula kakhulu - ngaphandle kokuxhamazela ungenza imaski ehlukahlukene, kanye nokuvumela izinwele zakho zome ngendlela yemvelo. Kodwa-ke, ebusuku, izidlala ze-sebaceous ziqala ukusebenza kakhulu, okusho ukuthi ekuseni ukufiphala kwezinwele kuzomane kuphele.
Bukela izinga lokushisa lamanzi. Musa ukugeza izinwele zakho ngamanzi abandayo nawashisayo ngokweqile - lokhu kuzodonsa isimo sabo kuphela. Hlanganisa amanzi njalo endaweni efudumele nenethezekile.
Hlanza izinwele ngokuphelele. Amantombazane amaningi afaka i-shampoo kanye kuphela, ekholelwa ukuthi lokhu kuzokwanela. Kodwa-ke, kungcono ukuthi izinwele ezinamafutha zisebenzise i-shampoo bese uhlanza izinwele zakho kabili. Qiniseka ukuthi uhlanza kahle i-shampoo kusuka kulo lonke ubude bezinwele, unaka kakhulu indawo yesikhumba nezimpande.
Yekani ukusebenzisa imishini yokushisa ephezulu. Lokhu kuzoba nomphumo ozuzisayo hhayi kuphela ekungabikho kwezimpande ezinamafutha, kodwa futhi esimweni sezinwele sezphelele. Yisomisi sezinwele esidala ukoma kwamaphethelo wezinwele.
Ngokufaka i-shampooing ejwayelekile, khetha ama-shampoos aklanyelwe ngqo izinwele ezinamafutha. Isithako esithandwa kakhulu kuma shampoos anjalo ubumba. Iyakwazi ukudonsa uwoyela wesikhumba owedlulele ngangokunokwenzeka, okuthi kuthinte ubuhle bezinwele. Namuhla, imikhiqizo yezimonyo ikhiqiza izinhlobo eziningi zama-shampoos okuhloswe ngawo ukulwa nezinwele ezinamafutha.
Abaholi abakulesi sigaba yilezi:
1. I-Schauma Shampoo "Amakhambi ayi-7 ajwayelekile ukwenza izinwele ezinamafutha" - ngenxa yokuqukethwe okuphezulu kwamakhambi, kanye nokukhishwa kwe-chamomile, hops kanye ne-rosemary, i-shampoo ihlanza ngokuphelele izinwele ezinamafutha kakhulu, ikunikeze ivolumu futhi iqede okuqukethwe okunamafutha.
2. Ikhanda le-Shampoo kanye namapheya “Ukuhlanzeka okusha kweCitrus ye-Oily hair” - le shampoo izosiza ukuqeda hhayi izinwele ezinamafutha kuphela, kodwa futhi nokuba nzima. Ngenxa yezakhi ezinjengolamula nezithelo zomvini eziwugqinsi, i-shampoo iyaqabula ngokuphelele, inika ukuvuselela kwezinwele nomoya.
3. I-Shampoo Planeta Organica "i-Savon Noir yezinwele ezinamafutha" - i-shampoo ethuthukiswe kusawoti omnyama wase-Afrika, izosiza ukulenza libe linye izinga lesikhumba esinamafutha, futhi inikeze nokwanda kwezinwele okusha. Amafutha amaningi ahlukahlukene, njengamafutha kakhumini, i-aloe vera, ukotini, i-shea ne-olive, azosiza ekuncibiliseni izinwele, aqede iziphetho ezomile.
Zonke zihloselwe ukulwa nezinwele ezinamafutha, zibanikeze ivolumu, ukuthamba kanye nomuzwa wokusha okwesikhathi eside. Khetha i-shampoo ngokususelwa kokuthandwayo kanye nesimo sezinwele zakho.
Landela yonke imithetho yokunakekela izinwele ezinamafutha, futhi umphumela ngeke uqhubeke ulinde isikhathi eside. Izinwele ezinamafutha aziyona inkinga, kepha izaba zokunakekelwa okuphelele, kanye nokujwayelekile kokudla okunempilo. Hlala umuhle futhi unempilo ngaphakathi nangaphandle!
Izimbangela zezinwele ezinamafutha amaningi
Ngeke ukwazi ukubhekana nale nkinga ngaphandle kokuthola ukuthi kungani izinwele zishesha ukungcola futhi zibe amafutha. Iphuzu alikhona kuphela ekungahambeni kwezinqubo zokuhlanzeka, kepha kunezinye izizathu:
- Isikhumba esinamafutha. Lesi sici sidluliselwa kubantu ngefa. Abantu abanenkinga enjalo banzima kakhulu ukubhekana nesimo esingathandeki. Ukunakekelwa okufanele nokujwayelekile kuyadingeka.
- Ukugeza njalo. Ngokumangazayo, esinye sezizathu ezivamile zokuthi kungani izinwele zisheshe zingcole futhi oily zigeza kaningi. Ngenxa yalokhu, kusabela okuvikelayo, ngenxa yalokho izidakamizwa ze-sebaceous zigcina amanoni amaningi kunalokho okudingekayo.
- Ukunakekelwa okungafanele. Usebenzisa i-shampoo noma i-balm engafanele, ugijimisa ingozi yokuhlangabezana nenkinga yamafutha. Isimo sezinwele sizokonakala kancane kancane uze uguqule imikhiqizo yakho yokuhlanzeka.
- Ukuphazamiseka kweHormonal. Isizinda se-hormonal sithinta izindlala ze-sebaceous. Ngenxa yokushintsha kwayo, kwesinye isikhathi abantu baqala ukuhlushwa izinwele ezikhuluphele ezinamafutha.
- Ukudla okungalungile. Ukudla kungathinta umsebenzi wezindlala ze-sebaceous. Uma izinwele zakho zisheshe zibe namafutha, imbangela mhlawumbe ukuhlukunyezwa kokudla okunamafutha, isipayisi, okunosawoti noma okunoshukela.
- Ukwelashwa kwezidakamizwa. Imithi ethathwe ngokwahlukana ingathinta isizinda se-hormonal, icindezele ukukhishwa kwe-androgens (imisebenzi yezindlala ze-sebaceous incike kuzo).
- Ukuxineka. Ngenxa yazo, ukuphazamiseka okuhlukahlukene kwenzeka emzimbeni ngenxa yokuphazamiseka kwe-hormonal. Ngenxa yalokhu, izinwele zingaba ngamafutha ezimpandeni ngokushesha, ukuqina nokucasuka kuvele esikhumbeni.
Izinwele zisheshe zibe namafutha - kungani lokhu kwenzeka, kufanele uqonde manje, kepha yini okufanele ukwenze kulesi simo? Ngaphezu kwalokho sizokuqonda lokhu.
Okufanele ukwenze uma izinwele zingcola ngokushesha: izeluleko zesazi
Ungathola izimbangela eziningi zenkinga ku-trichologist. Uchwepheshe ubandakanyeka ku-physiology kanye ne-morphology yezinwele nesikhumba sonke. Silungiselele izincomo ezinhle kakhulu ze-trichologists ukusiza ukubhekana nenkinga ebucayi:
- Khuphula inani lamaminerali kanye namavithamini ekudleni kwakho. Kulokhu, amavithamini A no-E abaluleke kakhulu, okuthinta ukwakheka kwe-collagen, kuqinisa ukwakheka kanye nesimo sezinwele. Ungazithola lezi zinto ekudleni noma kuma-vithamini.
- Ukugeza ikhanda lakho ngamanzi ashisayo kuyacasula isikhumba. Uphendula kulokhu kugxeka ngokukhiqiza i-sebum. Kunconywa ukugeza emanzini afudumele, futhi ubiliswe kangcono, kunokuba uthephe kanzima. Ukwenza isimo sibe sibi kakhulu singakwazi ukugeza kakhulu njalo - nsuku zonke: ngenxa yalokhu, izinwele ziba amafutha kakhulu ngokushesha okukhulu.
- Udinga ukukhetha kahle i-shampoo neminye imikhiqizo.
- Musa ukugcoba isibabule esikhungweni sezikhumba nasezinweleni, ngoba lokhu kuvuselela amandla okudla emzimbeni futhi kuvuselele izicubu zezimpawu zomzimba.
- Ungashayi izinwele zakho zomile ngemuva kokugeza izinwele zakho. Bayeke bome ngokwemvelo.
- Ngokuhlanganisa, kunconywa ukusebenzisa ikamu elinamazinyo angavamile.
- Sebenzisa ama-shampoos owomile ukuvuselela izinwele zakho ngaphandle kokuzigeza ngamanzi nangemikhiqizo eyuketshezi. Lokhu kuzogcina isitayela sezinwele noma ngabe izinwele zingcola ngosuku emva kokugeza.
Yini ama-shampoos asiza ngezinwele ezinamafutha
Ukuncoma okungenhla kungenzeka kunganele, ngakho-ke kufanele uguqukele kwezidakamizwa zamakhemikhali ezithengiswa emakhemisi:
- Ukulungiselela nge-zinc pyrithione. Zitholakala ngohlobo lwama-shampoos, ama-aerosols kanye nama-okhilimu, athengiswa ngaphansi komkhiqizo weSkin-cap. Izimali azishibhile - kusuka kuma-ruble angama-600 kuye kwangama-1200, kuya ngohlobo lokukhipha. I-Zinc pyrithione nayo itholakala ku-Friederm Zinc shampoo, ebiza cishe ama-ruble angama-500-700.
- I-Selenium sulfide iyasiza futhi uma izinwele sezibe namafutha. Itholakala kuma-shampoos nama-pastes anjenge-Sulsen Forte kanye neSulsen Mite. Kukhona nokunameka kweSulsen, okubiza cishe ama-ruble ayi-100, kodwa kusebenza kakhulu ezinwele ezinamafutha.
- Amafutha weSalphur salicylic alawula ukusebenza kwezinduna ze-sebaceous. Ukuxazulula le nkinga, kufanelekile ukugcotshwa ngamaphesenti ama-2, okubiza cishe ama-ruble angama-30-50 ngembiza yegramu engama-25.
Uma isikhumba esinamafutha sikhathaza, imikhiqizo esekwe nge-birch isiza ukubhekana nenkinga yokungcola kwezinwele okusheshayo. Umuthi uthinta kahle isikhumba futhi uthuthukisa ukusebenza kwezinduna. Kusho ukuyiqukethe ekwakhiweni kwayo inezakhi ze-antiseptic nezikhiphekayo. Ububi obukhulu yiphunga elingajabulisi. Enye yezinsimbi ezijwayelekile zetollamp yiFriderm Tar, ezodla ama-ruble angama-500-600.
Kumakhemisi nasezimbali ezikhethekile, ungathola ama-shampoos amaningi asiza ukulawula izindlala ze-sebaceous. Uhlu lwabo lubanzi kakhulu, futhi lapho ukhetha, sincoma ukunikela ukukhetha kumathuluzi asezingeni eliphakeme futhi afakazelwe. Isibonelo, ungakhetha i-Natura Sib America ngaphandle kwezinto eziyingozi, noma i-Sante shampoo yokuhlanza isikhumba samafutha ngokweqile futhi wondle isikhumba.
Izindlela zokwelapha ezilwa nezinwele ezinamafutha
Uma inkinga yezinwele ezinamafutha ikukhathaza kakhulu, futhi amakhemikhali engasizi, iya ku-trichologist ukuze ubonisane. Uzokwenza isivivinyo ukuze akhombe ama-pathologies angaphakathi avusa ukusebenza kwezindlala. Ngaphezu kwalokho, usizo lodokotela dermatologist noma endocrinologist lungadingeka. Phakathi kwezinqubo ezikhethekile ezisiza ukubhekana ngokushesha nezinwele ezinamafutha, okulandelayo kuyahlukaniswa:
- Mesotherapy Kufakwa imijovo ekhethekile esikhumbeni, evimbela ukusebenza kwezinduna ze-sebaceous, ngenxa yalokho, izinwele ziyeka ukungcola ngokushesha okukhulu. Kodwa-ke, ngenxa yohlobo lwenqubo, ayilungele abanye abantu.
- I-Ozone Therapy Indlela efanayo, kepha kulokhu, kungeniswa ingxube ye-oxygen-ozone. Uma kungenzeki ukugwaza, kungasetjenziswa i-ejenti yangaphandle edala umphumela wokubamba okuhlaza esikhunjeni futhi isize ingxube ye-ozonizing ingene esikhunjeni.
- I-Cryotherapy Le nqubo ayinakho ukuphambana. Kuyo, kusetshenziswa i-nitrogen ewuketshezi, evimbela umsebenzi wezindlala ze-sebaceous. Faka isicelo kumenzi wesicelo okhethekile.
- Darsonval. Kusetshenziswa idivaysi ekhiqiza ama-pulses akhona. Zibangela ushintsho lwamakhemikhali nezomzimba ezicutshini ezithambile, zinciphisa ama-pores futhi zivimbele ukukhiqizwa kwezihlanganisi ze-lipid. Inqubo ayigcini nje ngokuqeda izinwele ezinamafutha ezimpandeni, kepha futhi ilwa nokuqina nokuqina.
- Ukugeza nge-laser. Isikhumba sivezwa ku-laser. Inqubo isiza ukulawula imisebenzi yezindlala ze-sebaceous, ithuthukise ukwakheka kwezinwele futhi idale umphumela wokuphulukisa ojwayelekile.
- Ukwelashwa nge-Plasma. Enye inqubo esebenzayo ukwethulwa kwe-plasma ngaphansi kwesikhumba. Okokuqala, isiguli siyasampula, eselashwa ngendlela ekhethekile, senezela izinto ezikhethekile kuyo, bese siyalashwa emuva, njengasesimweni se-mesotherapy.
Ukuqokwa okufanele kwezinqubo ezifanele kusiza ukuxazulula inkinga, ngenxa yokuthi izinwele ziphenduka amafutha ngokushesha. Into esemqoka yalokhu ukuxhumana nabasebenzi abanolwazi.
Umuthi wendabuko
Ngosizo lwamakhambi asekhaya, ungathola futhi imiphumela emihle, ukunakekela izinwele ezinamafutha. Inani lezindlela zokupheka ezahlukahlukene liyamangaza, kodwa sikukhethele wena kuphela okuhle kakhulu okuhlolwa isikhathi. Kunokubuyekezwa okuhle mayelana ngamunye wabo kunethiwekhi, ngakho-ke sincoma ukuthi uzame.
I-peeling kasawoti inikeza umphumela odabukisayo, ukunciphisa izinwele ezinamafutha kuhlelo lokusebenza olulodwa. Kwanele ukuyiqhuba ngezikhathi ezithile ngaphambi kokugeza izinwele zakho ukuze izinwele zikhule ngamafutha futhi zingcole kancane. Ukuze uthole ikhasi elinjalo uzodinga:
- 60 g kasawoti wolwandle exutshwe nezipuni uju no-60 ml kawoyela oyi-castor,
- ingxube isetshenziswa kuzinwele ezimanzi kulo lonke ubude (ukuze kutholakale umphumela owengeziwe), isikhumba sigcotshwe ngobumnene ngokunyakaza okujikelezayo,
- umkhiqizo ushiywe ezinweleni imizuzu eyi-10-15, emva kwalokho bahlanjwa nge-shampoo,
Inkambo yokwelashwa ifaka izinqubo ezi-3-4 ezinsukwini eziyi-1-2, emva kwalokho ikhefu lamasonto amabili lidingeka, futhi liphindwe.
Ungageza izinwele zakho nge-shampoo ejwayelekile, futhi uma u-rinsing kunconywa ukusebenzisa ama-decoctions noma ama-infusions kumakhambi, phakathi kwalawo asebenza ngempumelelo kakhulu ngawa alandelayo:
Ukuze ulungiselele ukumnika, udinga izipuni ezi-2 zelinye lamakhambi noma ingxube yezitshalo eziningana. Kuthululelwa ilitha lamanzi abilayo futhi kwesokunxele ukufaka ngaphansi kwesivalo. Ngemuva kwalokho ukufakwa kuhlungwa bese kusetshenziselwa ukuhlanza izinwele ngemuva kokugeza.
Imaski yasekhaya, esetshenziselwa ama-curls kaningi ngaphambi kokugeza, futhi isiza ukuxazulula izinkinga zezinwele ezinamafutha. Okukhethwa kukho okuhle kunje:
- I-Kefir + ubumba. Kuyadingeka ukuxova engilazini ye-kefir isipuni sobumba obuluhlaza obusika ukuze uthole ukuvumelana okunokhilimu. Ingxube isetshenziswa ekhanda ezimpandeni, ihlikihla esikhunjeni. Shiya imaski ihora, bese ugeza izinwele zakho nge-shampoo emanzini afudumele.
- Isinkwa Usebenzisa i-blender noma i-grinder yenyama, gaya isinkwa esinsundu bese uthela ku-herbal decoction (kusuka kumakhambi angenhla) noma emanzini abilayo. Shiya ukuyofaka futhi usebenzise engxenyeni eyisisekelo yezinwele. Ngemuva kwesigamu sehora, geza izinwele zakho.
- Isinaphi. Ukuyilungisa, chaza izipuni ezimbili zesinaphi kwilitha lamanzi. Isixazululo sisetshenziswa ezinweleni, fakwa ikepulasitiki bese ushiya isigamu sehora. Ngemuva kwalokho bahlanza izinwele zabo nge-shampoo ejwayelekile.
Ungayijwayela kanjani izinwele ekugezeni okungavamile?
Udokotela ngamunye we-trichologist uzoqinisekisa ukuthi i-shampoo engafani nalutho isiza ukuxazulula izinkinga zezinwele ezinamafutha, noma ngabe kwakungajwayelekile. Zama ukusula kancane kancane ama-curls akho kusuka kwinqubo evamile yokuhlanzeka.
Uma ugeza izinwele zakho nsuku zonke, qala ukuzenza zonke ezinye izinsuku, bese kamuva ushintshele ezikhathini ezi-2 phakathi nesonto. Akekho ofuna ukuhamba nemicu enosawoti, ngakho-ke udinga ukusebenzisa i-shampoo eyomile. Ungayithenga ekhemisi noma se-boutique ngezimonyo.
Faka i-powder phezu kwehlukanisi nge-brashi ebanzi (ngokwesibonelo, nge-powder), bese ucima ukuphuma. Ithatha ngokucophelela amanoni amaningi ngokweqile, okuholela ekuthini izinwele zithole ukubukeka okusha nokuqina. Futhi yeka ukugeza izinwele zakho ngamanzi ashisayo bese uqala ukuyihlanza ngomunye amakhambi esawachazayo.
Uma unamathela kuzo zonke lezi zincomo, uzokwazi ukujwayela izinwele zakho ekugezeni okuvamisile emavikini angama-3-5.
I-shampoo embi
Futhi kungani izinwele ziba, izimpande zinamafutha, iziphetho zomile? Kulokhu, udinga ukwenza izinto eziningi. Kepha okokuqala, naka izindlela zokugeza izinwele zakho.
Ngokunokwenzeka, lokhu kungaba yi-shampoo engalungile, efaka izinto eziyingozi ezihlanza ungqimba esivikelweni esikhumbeni. Lapho lokhu kwenzeka, izindlala ze-sebaceous ziqala ukukhipha amanoni ngevolumu emibili ukuvikela isikhumba, futhi umphumela ukubukeka okungabonakali ngokuphelele. Ngenxa yalokho, izimpande zingase zibe namafutha, izinwele zomile. Kulokhu, awudingi ukwenza lutho, kuzokwanela nje ukuguqula i-shampoo ibe eyodwa equkethe izinto zemvelo kuphela. Lapho-ke isimo sezinwele sijwayelekile esikhathini esifushane, izindlala ze-sebaceous ziyayeka ukufihla i-sebum, bese inkinga ixazulula yodwa.
Ukuhlanganisa
Uma izinwele zise-oyili ezimpandeni, yini okufanele ngiyenze? Ungayinakekela kanjani ama-curls? Naka ukuhlanganisa. Impela abanikazi abaningi bezinwele ezinamafutha amaningi ezimpande abazicabangi nokuthi kubaluleke kangakanani ukuzihlanganisa kahle. Iqiniso ngukuthi phakathi nale nqubo, i-sebum isatshalaliswa ngokulinganayo kanye nabo bonke ubude bezinwele, ngaleyo ndlela isusa amafutha ngokweqile ezimpandeni.
Into esemqoka ukuhlanganisa ikhanda lakho ngobumnene ukuze ungalimazi isikhumba esivele sengozini futhi ngaleyo ndlela ungacasuli ukukhiqizwa okuphindaphindekile kwezinto ezivikelayo. Elinye iphuzu yisikhathi. Kungenzeka ukusabalalisa ngokuphelele wonke amanoni asuka ezimpandeni kuya emaphethelweni ngokuhlanganisa okungenani imizuzu eyi-7-10. Uma kunakwa kancane inqubo, khona-ke izinwele ziyohlala zinamafutha kakhulu ezimpandeni, futhi emaphethelweni kungenzeka kube ngokweqile. Ngaphezu kwalokho, ukuhlanganisa okufanele kukuvumela ukuthi ungazigezi izinwele zakho kaningi, ngoba ngeke kusabonakala kungcolile.
Qhuma ukomisa
Kungaba khona, ngesinye isizathu, izinwele ezinamafutha kakhulu ezimpandeni. Yini okufanele uyenze? Okokuqala udinga ukuthola izizathu. Mhlawumbe le nkinga ibangelwa ukusetshenziswa kwekhanda lezinwele. Imisinga yomoya oshisayo ivusa izindlala ze-sebaceous ukukhiqiza ingxenye entsha yamafutha angaphansi.
Ngakho-ke, intombazane, njengoba ivele yageza ikhanda, iyamngcolisa futhi. Uma kunenkinga ngezimpande, kunconywa ukwenqaba ngokuphelele ukusebenzisa le divayisi, noma kunjalo, uma lokhu kungenakwenzeka, khona-ke okungenani bome ama-curls ngomoya opholile. Ayenzi ngolaka esikhumbeni, ngakho-ke kukhululwa amanoni ngamanani amancane amancane. Inketho enhle yokwenza isitayela esisheshayo isomisi sezinwele esenziwe nge-ionized, esiziphatha ngokucophelela ama-curls ngokwawo, ngaphandle kokucasula ulayini wezinwele.
Ukushisa kwamanzi lapho ugeza izinwele
Njengomoya oshisayo, amanzi ashisayo angalimaza nezinwele zakho.
Zonke izinqubo zizoqalwa ngezizathu ezifanayo ezichazwe ekuqaleni. Ngakho-ke, kunconywa ukugeza izinwele zakho ngaphansi kwamanzi apholile, izinga lokushisa lakhona ngeke lidlule elomuntu. Ngaphezu kwalokho, ochwepheshe abaningi batusa ukuthi i-rinsing isivele ngaphansi kwamanzi abandayo, bethi inqubo enjalo izokhanyisa ama-curls.
Ukusiza Izimpande
Amantombazane amaningi anezinwele ezinamafutha ezimpandeni. Okufanele ukwenze Ukubuyekezwa kwabameli abaningi besifazane kuqinisekisa iqiniso lokuthi, ngaphezu kokuphathwa kahle kwezinwele, zidinga ukunakekelwa ngokungeziwe. Ngakho-ke, amantombazane anenkinga yezimpande zamafutha anconyelwa ukwenza njalo imaski kawoyela. Into ekhona ukuthi ekwakhiweni kwamafutha ziyizakhi eziwusizo ezinomphumela omuhle kwizindlala ze-sebaceous, ukuzithulisa nokuzenza zibe yizo.
Ukuhlanganisa amafutha ngokweqile
Ungaba kanjani ntombazane izinwele zayo ezinamafutha ezimpandeni. Yini okufanele uyenze ekhaya? Kuyadingeka ukwenza inqubo yokulwa namafutha amaningi ngokweqile. Lokhu kuzodinga i-shampoo ekhethekile eyomile, kepha, empeleni, kungcono ukusebenzisa imikhiqizo yemvelo. Ngakho-ke, ukuze ukhiphe amafutha ngokweqile ezimpandeni zezinwele, udinga ukuthulula i-rye noma ufulawa wombila, i-hygienic powder noma i-talcum powder elula yabasanda kuzalwa emqheleni. Ngemuva kwalokho, gcoba isikhumba imizuzu eminingana, uthinta “i-shampoo” eyomile. Ungageli lutho. Ukuthatha ikamu ngamabhulashi elenziwe ngezinto zemvelo, udinga nje ukukhipha impuphu esekhanda.
Hlambulula ngotshwala
Izinwele zentombazane zinamafutha ezimpandeni. Yini okufanele ayenze? Uma intombazane ikhetha ukusebenzisa imikhiqizo ethengiwe, khona-ke inketho enhle kunazo zonke kuzoba isifutho sezinwele esenzelwe izinwele ezingandile noma ezacile. Akunconywa ukukhetha isifutho sezinwele esonakele. Ngoba angavele enze isimo sibe sibi kakhulu. Ngakho-ke, faka i-varnish kuphela ezimpandeni zezinwele, ukhuhla futhi uhlambe isikhumba. I-Mousse noma i-tonic tonic nayo ilungele lezi zinhloso. Ngemuva kwakho konke, nazo ziqukethe notshwala. Ithuluzi lokugcina lisebenza ebusweni bekhanda ngebhulukwe lekotini, ngemuva kwalokho izintambo zidinga ukubhejulwa kahle. Ngemuva kwalokho kuzoba nezinwele ezinamafutha ezimpandeni.
Yini okufanele yenziwe amantombazane akhetha ukusebenzisa izithako zemvelo? Kufanele bazame ukukhipha izinwele zabo ngeviniga ye-apple cider ehlutshiwe. Ngasikhathi sinye, noma yikuphi ukunambitheka kungangezelelwa kuketshezi ukuze iphunga lingabi nzima kangako.
Inkinga ngokuqukethwe kwamafutha ezimpande kungakhula kalula kube yinto yomhlaba wonke. Ngemuva kwakho konke, izinwele zivame kakhulu ukuthintana nekhanda, lapho ziba zingcolile kakhulu, zimbozwe ngamafutha angaphansi komhlaba. Ukuze ugweme umphumela ofanayo ngesikhathi sokwelashwa ngezimpande, kudingeka wenze uboya obucanyana ezimpandeni, kufaka phakathi nokuphakamisa ama-bangs. Ukukhohlisa okunjalo okulula, kepha kwansuku zonke kuzosiza ukunika ivolumu yezinwele futhi ngasikhathi sinye ukunciphisa ukuxhumana kwabo nezimpande ezinamafutha.
Izeluleko ezimbalwa zokuvikela izinwele zakho esikhunjeni esinamafutha
1. Ungazami ukufihla izimpande nge-bang. Njengoba kungenamsebenzi ngokuphelele. Izinwele ezimfushane zizimbozwa ngokushesha ngamafutha, futhi ama-bangs azobukeka engathandeki. Indlela engcono kakhulu ukwahlukanisa okuyisicaba noma uhlangothi. Izinwele ezifekethiswe kahle zizosiza ukufihla inkinga ngezimpande, zinikeze ama-curls anamafutha ngokwezimbobo eyenziwe kahle nenesitayela.
2. Ngokuvamile, umphumela wekhanda elihlanzekile uyanyamalala ngemuva kwamahora ambalwa, okudala ukukhohlisa kwezinwele ezingakashiswa isikhathi eside. Kulokhu, kukhona iqhinga elincane elingakha, noma kungenjalo kakhulu, lokuthuthukisa isimo sezinwele. Amantombazane anenkinga yaleli banga akhuthazwa ukuba acabange ngokugqamisa. Ngemuva kwakho konke, le ndlela yokwenza izinwele zokudaya yenza ama-curls ome kancane futhi aqine.
3. Ngaphambi kokusebenzisa ikamu, i-curlers, izitayela namanye amadivaysi athinta izinwele, kumele uwahlanze ngaso sonke isikhathi futhi uwahlanze. Ngaphandle kwalokho, ungqimba oludala lwezimonyo ne-sebum idluliselwa emuva ezinweleni. Konke lokhu kuzobenza bangcole futhi bangasebenzi futhi. Ngakho-ke, wonke ama-combs adinga ukugezwa ngamanzi afudumele kanye ne-shampoo ekhethekile okungenani kanye ngesonto. Ngasikhathi sinye, kufanele zome ngokwemvelo, ngoba umoya oshisayo ovela esomeni sezinwele noma webhethri ungalimaza amabritish. Onke amanye amadivaysi (i-iron noma isitayela) kufanele asulwe ngogwayi lukakotyi ocwiliswe etshwaleni.
4. Ngezinkinga ezinezimpande zezinwele, akunakushiwo ukuthi kufanele usebenzise izimonyo ezivale ama-pores ekhanda. Lolu hlu lwezithako "eziyingozi" zifaka i-modelling cream, i-wax nemikhiqizo efanayo. Uma kuphakama izinkinga ngenxa yanoma yimuphi umkhiqizo omusha, kungcono ukuyivivinya endaweni encane yezinwele, ulandele ngokucophelela ukusabela kwezindlala ze-sebaceous. Uma izinwele zingamboziwe ngamafutha ngemuva kokuxhumana nomkhiqizo, ungakusebenzisa ngokuphepha ngaphandle kokwesaba imiphumela. Kwelinye icala, kungcono ukuthola ezinye izimonyo.
Isiphetho
Manje sekucacile okufanele ukwenze uma izinwele zisemafutheni ezimpandeni, ukuthi yini okufanele uyenze kuleli cala, usuvele uyazi. Ukwazi zonke izici zokunakekelwa, ungazigwema kalula izimo ezingezinhle. Lokho wukuthi, ukuya komunye umhlangano noma ukusebenza, ngeke udinge ukukhathazeka ngeqiniso lokuthi izinwele zizoba namafutha ngamahora ambalwa. Ukwelashwa kwansuku zonke kuphela ngezinto ezifanele, kanye nokuphathwa okufanele kwama-curls, kuzosiza intombazane ukuthi isuse izimpande ezinamafutha, ibenze babe nempilo enhle.