Amancanyana, izinwele ezinwele, ukuthi ungafinyelela kanjani

Amantombazane amaningi aphupha ngezinwele ezisindayo nezinhle kakhulu, kepha hhayi bonke abakwaziyo ukufeza umphumela onjalo. Izinwele zinikeza ukwelashwa okuhlukahlukene, kepha kuvame ukubiza. Kulabo abafuna ukuba nezinwele ezinde futhi eziqinile, kubalulekile ukukhetha izindlela nokunakekela ezifanele zokunakekela.

Izeluleko ezibalulekile

Ukukhula kahle kwezinwele, kubalulekile ukulandela ukudla okufanele, okubandakanya wonke amavithamini kanye namaminerali adingekayo. Nakisisa imikhiqizo, okuqukethwe amavithamini C, E no-R. Isembozo sezinwele sakhiwe ngamaprotheni ku-90%, ngakho-ke udinga ukudla inani elikhulu lamaprotheni. Futhi khetha ukudla okuqukethe i-zinc ne-zethusi.

I-Zinc isheshisa ukukhula kwezinwele, ivuse ama-bulbs futhi ivuselele isikhumba. Ukudla okune-zinc: sitrobheli, ukolweni, ummbila, tuna, ilayisi kanye nama-oats. Kutholakala nobisi lukakhukhunathi, amaqanda, i-herring, inyama yenkomo, i-buckwheat, ama-aphula, izaqathi.

I-Copper inomphumela onenzuzo hhayi ezinweleni kuphela, iyasiza nomsebenzi wezitho zangasese zowesifazane futhi iqeda ezinye izifo. Ungathola ithusi kumantongomane, ama-hazelnuts, uphizi, inyama yenkomo nesibindi sengulube, ukhukhamba namaqanda. Kutholakala nenkukhu, ilayisi, ukolweni, i-rose rose, i-oatmeal, i-pasta, i-walnuts kanye ne-lentil.

Kubalulekile ukuqonda ukuthi ukufaka esikhundleni i-vithamini enye kwenye akwamukeleki, udinga ukudla konke ukudla okune-zethusi ne-zinc.

Uma uvakashela ichibi noma i-sauna, gqoka ithumba lokubhukuda noma isigqoko esikhethekile sokugeza.

Funda ukuthi ungageza kanjani izinwele zakho nsuku zonke, ushintshe kancane kancane kwinqubo, kuqala zonke ezinye izinsuku, bese uluka ezimbili. Uma ingekho inketho enjalo, sebenzisa ama-shampoos enzelwe ukusetshenziswa kwansuku zonke.

Khipha kuhlu amakhambi we-2in1 "balm + shampoo", awunamphumela omuhle ngokuphelele. Isimo esisebenza ngokugcwele sincishisiwe esikhathini esiyimizuzu emi-3. Yini esingayisho ngemithi ye-2in1, lapho ukugcotshwa kwezinto ezisebenzayo kuncishiswa ngesigamu, noma ngisho kathathu.

Nikeza ukukhetha kwimikhiqizo yokunakekelwa kwezinwele okubandakanya amaprotheni ne-keratin. Le mikhiqizo yezimonyo izovusa izinhlamvu zezinwele, ngenxa yokuthi izinwele zizokhula kangcono. Zibuye zibusheleleze izikali futhi zenze izinwele zibushelelezi.

Ama-shampoos wokuqina kwezinwele

Izindlela zilula kakhulu ukuzilungiselela futhi azidingi mzamo omkhulu. Thatha amalitha ayi-0,5 e-kefir bese uthele amanzi abilayo phezu kwayo, bese ufaka ujusi welamula eyodwa bese uhlanza izinwele zakho. Ngemuva kwenqubo, zihlanze ngamanzi afudumele.

I-Nettle Shampoo

i-nettle entsha - 1 isixha esikhulu
uviniga wokudla - 250 ml.
u-apple cider uviniga - 250 ml.

Thela izakhi ngamalitha ayi-1.5 wamanzi abilayo bese usetha ukubila phezu komlilo ohamba kancane, uvuse njalo. Linda imizuzu engama-25 bese uhlaza umhluzi nge-colander. Hlanza izinwele zakho ngaphandle kokuzisongela ngamanzi. INettle isiza ukubuyisela izinwele, zingene zijule emgodini futhi zinikeze ivolumu. Uviniga uzovusa ama-dormant bulbs, avumele izinwele ukuba zikhule ngokushesha.

I-Tansy Shampoo

zokwelapha tansy - 40 gr.
ikhemisi chamomile - 30 gr.

Ku-700 ml wamanzi engeza amakhambi bese uwaphuza amahora angama-5. Hlikihla bese uhlanza izinwele zakho.

Isinkwa se-shampoo

isinkwa se-rye - izingcezu ezi-5
ulamula - 1 pc.
uwoyela we-burdock - 50 ml.

Cwilisa ujusi kulamula, ugcwalise isinkwa ngamanzi afudumele bese usinameka. Faka uwoyela uhlanganise izithako, uguqula ingxube ibe yiphalishi. Faka ihora 1, faka ezinweleni bese uthambisa ikhanda lakho, hlamba ngemuva kwemizuzu engu-5. Kufakazelwe ngokwesayensi ukuthi izinwele ziba zinkulu lapho usebenzisa umshini wesinkwa.

IGelatin Shampoo

isikhupha seqanda - ama-3 ama-PC.
i-gelatin - 35 gr.

Shaya i-yolk nge-whisk noma i-mixer. Cwilisa i-gelatin ngamanzi bese uyiyeka ithele imizuzu engama-25. Hlanganisa izingxenye ukuze i-gelatin ne-yolks zingangeni izigaxa. Hlikihla ukwakheka ezinweleni kuze kube yilapho amafomu amagwebu anamandla, thambisa ikhanda lakho bese ushiya i-shampoo imizuzu emi-5.

Izinwele ezincanyana, ezinwele: lokho kuzosiza ekhaya

Izinwele ezicwebezelayo — isipho semvelo esivulekile. Namuhla, isihloko se-athikili ukulahlekelwa izinwele, le nkinga ilungele abaningi. Izinwele zikhula njalo, ziphela. Inqubo yokuvuselela nokukhula kwenzeka nsuku zonke.

Usuku ngalunye, izinwele ngakunye zikhula ngo-0,5 mm, kuthi enyangeni zifinyelele kumasentimitha amabili. Isikhathi sempilo sezinwele esiphilile cishe siyiminyaka eyisithupha. Ngosuku esilahlekelwe ngalo kusuka ezinweleni ezingama-30 kuye kwezingama-80 - lokhu kwamukelekile impela. Kepha kwenzeka ukuthi inani lezinwele eliphuma ngaphandle likhulu kaningi kunokwejwayelekile, futhi izinwele ezintsha ziyeka ukukhula, ziba buthakathaka, zibhule, futhi kube nzima.

Izizathu Ezi-8 Zokulahleka Kwezinwele

Ukunakekelwa okungafanele
Izitshisi ezingafanele, izakhi zomzimba (ama-shampoos, ama-gels, ama-conditioners, ama-seramu, ama-gels, omamaski)
Ukusetshenziswa kwezicingo zikagesi, ukomisa izinwele, izinsimbi eziqondile, udayi bamakhemikhali, ama-varnish nezinye izindlela. Imvamisa lokhu kuyimbangela yokoma kwesikali se-keratin, ukwephulwa kwesakhiwo namandla ezinwele,
Ikamu elikhethwe ngendlela engafanele, elekelisa izinwele, kuholela ekulahlekelweni izinwele okubukhali
Izinguquko ezihlobene nobudala, ukukhulelwa nokuzala kwengane, ngenxa yalokho isizinda sehomoni (i-homeostasis) siphazamiseka
Ukuncipha kwemithambo ye-subcutaneous yekhanda ebangelwa yingcindezi, ukuphazamiseka kohlelo lwezinzwa. Banciphisa ukuhamba kwegazi, izakhi zomzimba ezithweni zezinwele.
Imikhuba emibi - ukusebenzisa kabi utshwala, izidakamizwa, ukubhema
Ukusetshenziswa okungenangqondo nokusetshenziswa kwezidakamizwa (izidakamizwa ezilwa namagciwane, izidakamizwa ze-hormonal).

Uma izinwele zaqala "ukudilika", kuyadingeka ukuthatha izinyathelo okuhloswe ngazo ukuqinisa, ukubuyisela kabusha. Futhi okokuqala udinga ukuthola ukuthi uzinakekela kahle?

Njengoba wazi, izinwele zihlukaniswe zome, i-oyile, inhlanganisela, ijwayelekile. Zonke izinhlobo ezine zidinga indlela yomuntu ngamunye. Ngaphezu kwalokho, hhayi ukuthi buthaka kuphela, kepha futhi nabantu abaphilile badinga ukunakekelwa okuphelele, okuphelele.

Ukunakekelwa kwezinwele eziyisisekelo

Ukusuka ekuhlanzeni (ukugeza, ukuhlanganisa),
Ukudla okunempilo (umamaski, amageyisi, ama-balms),
I-massage massage, ewusizo kubanikazi banoma yiluphi uhlobo lwezinwele.

Uma ufuna ukuba nezinwele eziwugqinsi, ezicijile - udinga isimo esifanele kuma-curls akho futhi kuqala ngokukhethwa kwama-detergents, okunempilo, izimonyo ezinakekelayo. Izindlela kufanele zikhethwe ngokuya ngohlobo, ukwakheka kwezinwele, kuqukethe izinto ezidingekayo ekukhuleni, ekuqiniseni, ekuvuseleleni.

Ukunakwa ikakhulukazi kufanele kukhokhwe ekukhetheni amabhulashi wezinwele. Zenziwe ngemvelo futhi zingokwemvelo. Kuhle ukuthenga ama-combs amabili enziwe ngezinto zemvelo - ibhulashi le-massage ne-muz. Ama-Beauticians ancoma ukuhlanganisa izinwele zakho kabili ngosuku - ekuseni nakusihlwa. Ekuseni ungabamba nge-shashi (mhlawumbe yokhuni), bese ngasikhathi sinye wenze isihlungo kusihlwa - nge-comb (silicone, ebonite, ithambo).

Geza izinwele zakho ngamanzi athambile, ancibilikayo, entwasahlobo:

Geza izinwele ezomile kabili ngesonto.
Geza izinwele ezinamafutha zonke ezinye izinsuku.
Geza izinwele ezijwayelekile nezihlanganisiwe njengoba kudingeka.

Ngosizo lwama-shampoos anamuhla, ama-balms, omamaski, ungathuthukisa izimpande zakho zezinwele, uthuthukise ukuthungwa kwawo, uthuthukise ukukhula. Kepha kukhona ezinye izindlela ezenziwe ekhaya ezibiza "amasenti amahlanu", futhi umphumela wokusebenzisa kwawo uphakeme kakhulu kunemikhiqizo ebizayo.

Izinqumo zokuqinisa izinwele

Ukuzikhulula nokugeza izinwele nge-infusions yamakhambi, ama-decoctions azoba usizo olukhulu.

Ukomile, ungasebenzisa izigaxa zehip hop, insiza yamahhashi yasensimini, izimbali ze-calendula, izindenge, izimpande zesisindo se-burdock.

Izinwele ezinamafutha, ukumfakwa kwezinaliti, i-hypericum, utshani be-sage, i-chamomile, amaqabunga e-birch kufanelekile.

Ama-decoctions walezi amakhambi kufanele ageze izinwele ngemuva kokugeza.

Isinwele se-mustard

Uma izinwele zinamafutha, khona-ke imaski yesinaphi izosiza ngokulahleka. Isinaphi sithuthukisa ukugeleza kwegazi kuzicubu zezinwele.

Iresiphi yilokhu: hlanganisa u-30 g we-mustard powder, ushukela, amanzi, ingxube ka-castor kanye ne-oymond ye-almond, i-egg emhlophe entsha.

Faka umxube kuphela esikhumbeni (ukuze ungasomi amathiphu), bopha ngethawula, ume ingxenye yesine yehora, ugeze ngokumnika kwamaqabunga e-birch. Kwenze kanye ngeviki.

I-Gelatin hair mask

Izici zangaphandle zisebenza ngesimo sezinwele nempilo yaso: isithwathwa, umoya, ilanga, uthuli, umoya ogcwele. Imaski ye-gelatin izovikela kulokhu. IGelatin ihlanganisa izinwele ngefilimu futhi ivikela emiphumeleni emibi. Akufanele ukhohlwe ukuthi ama-gelatin afaka izinwele ezomile futhi ngenxa yezinwele ezomile nezinwele ezomile akufanele zisetshenziswe kaningi nangokuqapha.

Kwimaski oyodinga: thela i-gelatin ngamanzi afudumele 1: 3 (1 tbsp. L. Gelatin no-3 tbsp. L. Amanzi, phinda kabili inani lezinwele ezinde) ikhava bese uvumela ukuvuvukala imizuzu engu-15. IGelatin kumele ichithe ngokuphelele ukuze kungabikho izigaxa. Engxenyeni ephumela engeza i-balm yezinwele 1 tbsp. l (ngokufrasha okungcono).

Kwinwele elihlanzekile nelinomswakama, faka ukwakheka kwe-gelatin, gqoka ikepulasitiki bese ufakwa ngethawula. Faka isicelo ezinweleni kuphela, ungasebenzi ezimpandeni. Ngemuva kwalokho sifudumeza ngesilondolo sezinwele imizuzu engu-10 bese kuthi emuva kwemizuzu engama-40, hlambulula ngamanzi afudumele.

Yenza imaskhi kanye ngeviki, isikhathi ngasinye umphumela uzobonakala kakhulu. Imaski inomphumela wesililo - izinwele zizokhula zibe zinkulu, zibe nempilo futhi zibukeke, zibushelelezi futhi zicwebe.

Ukwanda Kwezinwele

I-decoction ye-burdock - 6 tbsp. l
Ijusi le-anyanisi - 4 tbsp. l
I-Cognac - 1 tbsp. l

Sifaka lokhu kuhlanganiswa ezinweleni, sikuhlikihla kahle ezimpandeni. Gcina imaski ezinweleni zakho imizuzu engama-30 ukuya kwengama-40. Imaski enjalo ifudumeza isikhumba, ngaleyondlela ikhulisa ukuphuma kwegazi kuya ezinhlotsheni zezinwele. Imaski kumele yenziwe kanye ngesonto.

Uma, ngaphandle kokunakekelwa, ukunakwa, ukunakekelwa okufanele - ukubukeka kwama-curls akho kungathuthuki, khona-ke kufanele uthintane nodokotela ozocacisa ukuhlolwa nokwelashwa okudingekayo.

Isipho kuwe - incwadi "Konke ngempilo yezinwele zakho"

Okuthinta ukushuba kwezinwele

Ochwepheshe basho izinto eziningi ezithinta kabi isimo sezinwele zethu. Phakathi kwazo kukhona:

Enye yalezi zinto, noma mhlawumbe eziningana ngasikhathi sinye, zithinta isimo nokubukeka kwekhanda. Ngakho-ke, ngaphambi kokuqala inqubo yokwelashwa ukwenza izinwele ezacile zibe zinkulu, thola imbangela yenkinga, futhi, okubaluleke kakhulu, uhlole isimo sakho sezempilo, ngaphandle kwalokho yonke imizamo izoba ngeze.

Izeluleko Zezinwele Zokuqinisa, ivolumu, Shine

Njengoba sesifunde yonke imithombo engenzeka, sihlanganise wonke amathiphu anikeza inkosi kubesifazane abafuna ukwenza izinwele zabo ziqine futhi zikhule:

Lezi zeluleko ezihlakaniphile ziphendula kafushane umbuzo wokuthi yini okufanele yenziwe ukuze izinwele zikhulu.

Ungazenza kanjani izinwele zibe mncane: izincomo zokwelashwa

Odokotela bagcizelela iqiniso lokuthi ngesimo esihle sezinwele, kuyadingeka ukugcina impilo ilawulwa futhi kuqashelwe izondlamzimba. Ngakho-ke, kukhona izincomo ezimbalwa eziphuthumayo ezizokusiza ekunakekelweni kwakho:

Kuyafaneleka ukusho ukuthi ukudla okulinganiselayo akudingeki nje ekutholeni izinwele ezinhle nezinene. Inani elanele lamavithamini kanye namaminerali emzimbeni wakho liyadingeka ukuze ulondoloze isimo sempilo esikhumbeni, izinzipho nomzimba wonke uwonke.

Imaski kanye nezinwele zezinwele ekhaya

Lapho ebuzwa ukuthi ungazenza kanjani izinwele eziwugqinsi, ochwepheshe abaningi batusa ukusetshenziswa kwamamaski. Kungcono ukusebenzisa imaski elungiselelwe kusuka kwizithako zemvelo ngaphandle kokusebenzisa amakhemikhali. Amamaski amaningi abakhiqizi abahlukahlukene ayathengiswa ezitolo. Funda ngokucophelela ukwakheka kwalawo maski ukuze ukhethe kahle uhlobo lwezinwele nezikhumba ekhanda. Izimali ezikhethwe ngokungafanele ngeke zigcine nje ngokusiza, kodwa futhi zizokwenza isimo sibe sibi kakhulu. Uma ukhetha izithako zemvelo ngokuphelele, bese ulungiselela imaski ekhaya ngokwakho. Yini inzuzo yale ndlela?

Njengoba uqonda, ukwenza izinwele zikhulu ekhaya akunzima, kepha kudinga isiyalo nesiyalo. Ngemuva kokusebenzisa imaskhi, faka isigqoko ekhanda lakho bese usonga ikhanda lakho ngethawula. Lokhu kuzosiza ukufudumeza ikhanda kangcono futhi kusize izinto ezizuzisayo ziwele esikhunjeni. Ngasikhathi sinye, imaskhi kufanele ibe yintsha, akufanele usebenzise ingxube izolo, ngoba izinto eziwusizo zilahlekelwa yizindawo zazo ngokuhamba kwesikhathi.

Ama-Peppercorn Masks

Izindlela zokupheka zezinwele eziwugqinsi zihlukahlukene kangangokuba phakathi kwazo, wonke umuntu angazitholela inketho efanelekile. Isinaphi nepelepele elibomvu kubhekwa njengekhambi elihle. Basebenza umsebenzi wamabhuleki, futhi bathuthukise ukuhamba kwegazi. Nazi ezinye izindlela zokupheka:

Amafutha namantongomane

Hhayi imaski yokufudumeza kuphela ayisebenzayo ekhanda, kepha futhi nokwenziwa kawoyela. Phakathi kwamafutha athandwa kakhulu kuthiwa:

Amafutha lawo asetshenziswa ngawodwana noma ngokuhlanganiswa. Kulokhu, ukungezwa kwezinye izinto kuvunyelwe, ngokwesibonelo, amantongomane ephayini noma ama-alimondi acacile. Ukuhlanzeka okuvela kuzakhi ezinjengamafutha e-burdock, i-castor oil, ijusi kalamula nakho kusiza kahle. Umkhiqizo ngamunye usondla kahle isikhumba, futhi ngokusetshenziswa njalo uzobona umphumela emavikini ambalwa.

Zokupheka zobisi

Amaprotheni obisi athinta isimo senhloko ngendlela yokuthi i-hairstyle ibe sikhulu, ithobele kakhudlwana futhi ibe namandla. Sebenzisa ama-kefir, iyogathi noma imaskandi yogurt ziyindlela eyaziwa abesifazane. Njengeminye imaski, le ngxube isetshenziswa ekhanda, igoqwe, kepha isikhulile isikhathi eside, cishe imizuzu engama-60. Ukupheka okulandelayo kuyathandwa:

Ukuze ugweme iphunga ngemuva kokusebenzisa imaski, hlamba ngemuva kokugeza ngamanzi noviniga.

Yini enquma ubungako bezinwele?

Ukwenza izinwele ezondile ziqine futhi zibe ngumthamo kungumsebenzi ongenzeka futhi onokwenzeka, noma kunjalo kuzodinga izinga elithile lokukhuthazela nokubekezela kusuka kuwe.

Futhi-ke, udinga ukwaba isikhathi esithile salokhu - izinqubo kuzodingeka zenziwe njalo.

Akunzima ukwenza izinwele zibe zinde futhi zikanokusho ekhaya, kepha kulesi simo kubalulekile ukunaka hhayi kuphela ngokuqondile, kepha nokunakekelwa kwansuku zonke.

Uma uphupha ama-curls aminyene, acwebezelayo, agelezayo, udinga nje ukuyeka imikhuba emibi futhi ucabangele indlela yakho yokuphila ngokuvamile. Iqiniso ngukuthi umuthi wendawo lapha uzocaca ngokwanele, ngoba yonke inkinga ngesimo sezinwele ivela ikakhulu ngaphakathi.

Isibonelo, uma ngabe ukhuphule i-hypovitaminosis yesizini, futhi ngasikhathi sinye ekudleni okuqinile, ama-curls akho asheshe afike esimeni esingesihle. Kepha noma ungazingcini ekudleni, kepha yidla ikakhulukazi "Akunalutho", ukudla okunamafutha kanye ne-carbohydrate okungathathi noma iyiphi inzuzo, umphumela ungaba ngokufana.

Ukubhema kungukuvusa okuqhubekayo komphumela obhubhisayo wama-radicals wamahhala, futhi ongathinta isimo sezinwele ngendlela eyakhayo. Futhi uma isikhumba sakho sintula i-oksijini (ngokwesibonelo, uchitha isikhathi esincane emoyeni omusha), ngokuqinisekile ngeke ulinde isimo sokunethezeka kusuka ezinweleni zakho.

Ngakho-ke, uzenza kanjani izinwele zakho zikhule zibe zinkulu futhi zibe zinkulu kuwe?

Ithiphu # 1 - Ukudla Okufanele

Ngobuhle nobuningi, kubalulekile ukuthi udle ngendlela efanelekile nangokuzungezile ukuze izinhlamvu zezinwele zithole zonke izinto ezidingekayo zokulandela umkhondo. Ngeke ube nezinwele ezisindayo nezisilika uma ukudla okudlayo kungenawo amaprotheni, amavithamini anempilo, kanye namavithamini C, E, P neqembu B. Ngaphezu kwalokho, udinga ukuthola ithusi eliningi, i-zinc, novithamini A.

Kuyiqiniso, kulula ukuthola lezi zinto kusuka ezikakhiweni ezikhethekile ze-multivitamin, noma kunjalo, amavithamini amaningi awangenwa lapho edliwe.Ngaphezu kwalokho, ukusetshenziswa njalo kwama-multivitamini kungawuthinta kabi umsebenzi wesibindi nezinso, ngakho-ke kulula futhi kuphephile ukuthola wonke amavithamini kanye namaminerali adingekayo ngokudla.

Ukwenza izinwele zikhulu, udinga ukudla imikhiqizo yenyama njalo, isibindi, amantongomane, ushizi, i-mackerel, inyama yesalimoni, amaqanda enkukhu, okusanhlamvu kanye noshokoledi omnyama kanye nesitrobheli.

Ithiphu # 2 - Ukugeza Izinwele Okufanele

Abesifazane abaningi abacabangi nokuthi mangaki amaphutha enziwa lapho kugeza izinwele. Kodwa-ke, kubalulekile ukwazi ukuthi ugeza kanjani izinwele zakho ukuze uzenze zikhulu.

Konke kubalulekile lapha:

Izinga lokushisa lamanzi elifanele. Amanzi akufanele ashise noma abande kakhulu: ukomisa isikhumba, kunciphisa, kunika amanoni amaningi, izinwele ngokwazo ziba brittle futhi ziba buteketisa, ama bulb buthaka, obangela ukuba izinwele ziphume ngobuningi. Kungcono ukugeza izinwele zakho ngamanzi afudumele, bese uwageza - upholile (izinga lokushisa lekamelo). Kuyasiza futhi ukwenza imibukiso yokuqhekeka kobunwele bezinwele: ukushintshanisa amanzi afudumele futhi apholile.
Izinga lamanzi. Amanzi alukhuni alimaza izinwele, ngakho-ke kunconywa ukuwubilisa noma okungenani ukuwuthambisa nge-baking soda. Kuhle futhi ukufaka i-herbal infusions emanzini. Vele, lokhu akuyona indawo elula kakhulu, kepha ubuhle namandla wezinwele akufanele.
Imvamisa yokugeza izinwele. Lokhu kuzobonakala kuyinto emnyama kwabaningi, kodwa ukugeza izinwele zakho kaningi kunesikhathi esisodwa njalo ezinsukwini ezingama-3-4 akulungile. Ukugeza kaningi kuholela ekufakweni kwezitho ezibalulekile zokulandela umkhondo nezinto zezinwele ezivela ezinweleni. Izinwele ziba buthakathaka, zithambe, ziyaqhekeka, ziqhekeze bese ziphuma ngaphandle. Ngaphezu kwalokho, imiphumela evamile yamanzi esikhumbeni iyenza ukuba ome. Ukuphendula, isikhumba sisebenza izindlala ze-sebaceous, okwenza izinwele zithole masinyane ukubukeka okunamafutha nokubonakala okungahlanzekile ngisho nokugeza nsuku zonke.
Ukusetshenziswa njalo kwamaski wokuphulukisa okhethekile nezinsiza zokwelapha zezinwele. Ukukhetha kwemikhiqizo kukhulu: imaski, ama-balms, ukugoqa, ukwelashwa kwe-spa ngezinwele. Ungathenga imikhiqizo efanelekile esitolo noma ekhemisi, usebenzise izindlela zokupheka zabantu noma ngezikhathi ezithile uvakashele ama-salons akhethekile.
Ukugeza izinwele ezisezingeni eliphakeme. Ngemuva kokusebenzisa i-shampoo, i-balm noma imaski yezinwele, izinwele nesikhumba kufanele kugezwe ngamanzi ngangokunokwenzeka. Ngaphandle kwalokho, ungahle uzizwe ukhonkotha futhi kumiswe ekhanda, kuqinile, ukunamathela kwezinwele nokuqina kwezinwele.
Inqubo efanele yokugeza izinwele zakho. Lapho ugeza, izinwele azidingi "ukugezwa": i-shampoo kufanele isetshenziswe kuzinwele ezimanzi, ngesineke ukushaya amagwebu ngeminwe yakho, ngenkathi wenza inqwaba yokuhlanza ekhanda bese uhlanza i-shampoo. Ungakhohlwa ukuthi cishe noma yiziphi izikhungo zokupholisa izinwele nezinwele azinconywa ukuthi zisetshenziswe ezimpandeni. Ngaphezu kwalokho, ukuxhumana kwe-conditioner nezinsalela ze-shampoo ezinwele kungaholela emiphumeleni engathandeki kakhulu, ngakho-ke umthetho owedlule wokuhlanza izinwele ngokuphelele kufanelekile lapha.
Ukomiswa kwezinwele zemvelo. Ngemuva kokugeza, izinwele kufanele zikwazi ukoma ngokwemvelo, ngakho-ke ungazigcobisi ngethawula, uzigcine ngaphansi “kwesigqoko” isikhathi eside, bese zome kakhudlwana ngombala wezinwele. Kwanele ukucwilisa amanzi amancane ngethawula bese ulindela izinwele ukuba zizoziphamba. Ukuhlanganisa izinwele ezingavuthiwe kuvinjelwe ngokuphelele!

Sizokhuluma ngokukhetha ukugeza izinwele kancane.

Ithiphu # 3 - Ukukhetha Umkhiqizo Wokunakekela Izinwele Okufanele

Ukuze wenze izinwele zakho zikhulu, udinga ukukhetha ama-shampoos wekhwalithi ephezulu nama-conditioners alungele uhlobo lwakho. Kulokhu, kufanele unake la maqiniso alandelayo:

Ama-shampoos akhethekile anamaprotheni emvelo awusizo kakhulu ekusweleni izinwele.
Intengo ephezulu noma uhlobo lomkhangiso aluvezi njalo ukubonisa umkhiqizo osezingeni eliphakeme.
Njengomthetho, ama-shampoos nama-balms amahle kakhulu yilezo ezisetshenziswa ngabaluki bezinwele abaqeqeshiwe kanye nama-stylists.
Noma yimiphi imikhiqizo eyi-shampoo ne-conditioner ebhodleleni elilodwa ayisebenzi noma ilimaza izinwele.

Ngokunakekelwa okukhulu, noma yimiphi imikhiqizo yezinwele engadingi i-rinsing kufanele isetshenziswe. Bangaphazamisa ukuphefumula kwezinwele, ngokushesha kuzenze zingcolile futhi zisindeke. Uma unesifiso sendlela yokwenza izinwele ziqine futhi zikhulu, khetha uwoyela abakhethekile abakwaziyo ukuqinisa izinwele emaphethelweni kanye nakuwo wonke ubude ngaphandle kokufaka isisindo nokuqina.

Ithiphu # 4 - Ukunakekelwa Kwezinwele Okuhlala Njalo

Abesifazane besimanje bavame ukugeza izinwele zabo nsuku zonke futhi njalo benza isitayela. Kodwa-ke, ukugeza izinwele nsuku zonke kanye nesitayela sazo kusetshenziswa amathuluzi akhethekile nemishini kagesi kulimaza izinwele. I-Irons, izingodo kanye ne-curlers eshisayo kubangela ukuba izinwele zome ngaphezu kwabo bonke ubude. Amathiphu athinteka ikakhulukazi. Isomisi sezinwele soma zombili izinwele ngokwaso nesikhumba.

Ngaphezu kwalokho, ukusetshenziswa kwayo yonke le mikhiqizo kuholela ekulimaleni kwemishini kwizikhwanyana zezinwele nezinwele. Cishe uye wabona ukuthi inani elikhulu lezinwele lihlala kuma-curlers nakuma-iron curling. Ama-foams, ama-gels, ama-varnish nezinye ezilungisa izinwele zezinwele nazo zilimaza izinwele: ziphazamisa ukuphefumula okungokwemvelo kwezinwele futhi ziqukethe amakhemikhali amaningi amabi amakhemikhali futhi anobuthi.

Ukwenza izinwele zakho zikhule zibe zinhle futhi zinempilo, udinga ukusebenzisa imikhiqizo yesitayela kancane ngangokunokwenzeka: zombili izinto zikagesi, kanye nama-foams nama-varnish ahlukahlukene, upende ngisho nama-curlers ajwayelekile. Amaphethelo ezinwele kufanele asikwe njalo ezinyangeni ezingama-2-4, noma ngabe isigaba sawo esiqinile sesiphambano asibhekwa.

Ukuze wenze izinwele zakho zikhulu futhi ugcine izinwele zakho zibukeka zihle isikhathi eside, kunconywa ukuxubha izinwele zakho njalo ngebhulashi. Kepha hhayi kaningi, uma kungenjalo, izinwele zizoba zingcolile ngokushesha. Qinisekisa ukuthi inhlanganisela ifana nobude nobunwele bezinwele zakho futhi azilimazi.

Kunconywa nokuthi ngezikhathi ezithile wenze isicubu sekhanda: ngemuva kokugeza izandla, thambisa isikhumba ngokunyakaza okuthambile kweminwe. Lokhu kukuvumela ukuthi usebenze ukujikeleza kwegazi futhi uthuthukise umsoco wezikhwanyana zezinwele. Ngemuva kokubhucungwa, izinwele zidinga ukulungiswa.

Ukuze ungalimazi ngokungadingekile futhi ungazikhiphi izinwele, kufanele ulahle amabhendi aqine kakhulu neziqeshana, uqaphele ngama-braids aqinile, imisila ephakeme nezinye izindlela zezinwele ezidinga ukungezwani kanye nokuwohloka kwezinwele. Kuyadingeka futhi ukuvikela izinwele kusuka elangeni eliqondile nasemoyeni owomile ngokweqile: ehlobo kuyanconywa ukufihla izinwele ngaphansi kwesigqoko bese uzithambisa ngezikhathi ezithile ngesifutho esikhethekile, bese usebenzisa umswakama ekhaya.

Ithiphu yenombolo 5 - Izindlela ze-Folk enkonzweni yobuhle bezinwele

Amakhambi wemvelo ebuhleni nasempilweni ahlala ethandeka, ngakho-ke ungaphuthelwa ithuba lokusiza izinwele zakho ngezipho zemvelo.
Ukwenza izinwele zikhulu, kunconywa ngezikhathi ezithile ukwenza imaski ekhethekile. Amamaski asetshenziswa kakhulu yilawa: u-anyanisi, uju, isinkwa se-rye, amaqanda enkukhu, imvubelo, uwoyela (i-burdock, i-linseed, i-castor), udaka, ukhilimu omuncu nezinye izithako zemvelo.

Kuyasiza futhi ukuhlanza izinwele ngemuva kokugeza ngama-decoction we-herbal kanye ne-infusions. Lapha kusetshenziselwa izinwele ezisebenza ngempumelelo: i-chamomile, i-nettle, i-wort yaseSt.

Isiphetho

Njengoba ukwazi ukubona, kunezindlela eziningi zokwenza izinwele zikhulu futhi zibe nempilo ekhaya noma ku-salon ekhethekile. Kodwa-ke, umphumela omkhulu kakhulu ungatholakala uma zonke lezi zindlela zisetshenziswa ngokuhlelekile futhi zihlanganiswa. Musa ukusindisa isikhathi ekunakekelweni izinwele, khona-ke izinwele zakho ziyohlala zikhulu futhi zizinhle!

Imaski yokuqina kwezinwele

Izindlela, ezilungiselelwe ekhaya, zidinga ukunakwa imininingwane, kepha ukuzilungiselela kwazo akunzima. Kubalulekile ukuhambisana nokulingana futhi ulandele izincomo.

Ngaphambi kokufaka imaski, gcobisa ikhanda lakho ngokunyakaza okukhulu bese uhlanganisa izinwele zakho nge-comb nge bristles yemvelo. Ukuzivocavoca okuzobuyisa ukugeleza kwegazi ngeke kube yinto enhle kakhulu. Ngenxa yalokhu kuxhaphaza okulula, uzokwandisa ukuhamba kwegazi, ngenxa yokuthi ukwakheka kwezimask kuzosebenza kakhudlwana.
Bamba imaskhi yesikhathi esishiwo kwimiyalo. Imikhiqizo eminingi icasulayo isikhumba noma iba nomphumela wokufudumala. Ephuzwini elithile, isikhumba siyasetshenziswa, okuholela ekunciphiseni ukusebenza kahle.
Isikhathi sokusetshenziswa kwemali akufanele singeqi izinyanga eziyi-1.5. Isikhumba nezinwele kufanele kuphumule kusuka ezinqubweni ezingapheli, noma ngabe kungamakhambi abantu. Yenza imaski ngekhefu lamaviki ama-2, bese uphinda isifundo.

Imaski yobusi ngobhiya

ubhanana - 1 pc.
isikhupha senkukhu - 2pcs.
uju - 30 gr.
ubhiya - 300 ml.

Hlanganisa zonke izinto ku-blender bese usebenza ezinweleni, gcina okungenani amahora angu-1,2.

Imaski ye-Cognac
Imikhiqizo esekwe ku-Cognac yenza izinwele zikhulu, zengeze ivolumu, zisheshise ukukhula, zenze izinwele zikhanye futhi zithuthukise ukuhamba kwegazi.

i-cognac - 45 gr.
uju - 50 gr.
amafutha e-olive - 40 ml.

Hlanganisa izithako, faka ukwakheka ezinweleni bese usonga ikhanda ngefilimu eshayo. Linda amahora ama-5 noma ufake isicelo ubusuku obubodwa.

Imaski ngosawoti wolwandle

usawoti wolwandle - 60 gr.
i-cognac - 70 ml.
uju - 70 gr.

Faka umxube izinsuku eziyishumi, bese usebenza kuma-curls. Gcina ihora eli-1 bese uhlanza ngamanzi ancibilikile.

Imaski esekelwe emafutheni

uwoyela sunflower - 45 ml.
amafutha e-olive - 40 ml.
uwoyela we-burdock - 70 ml.
uwoyela wombila - 60 ml.
uwoyela we-alimondi - 60 ml.
i-cognac - 50 ml.

Hlanganisa izakhi, zisebenza ezinweleni, usonge ikhanda ngefilimu enamathayo kanye nethawula, bese ulinda imizuzu engama-50.

amaqabunga e-birch - ama-45 ml.
vodka - 120 r.

Thela amaqabunga e-birch nge-vodka bese ugcizelela izinsuku eziyi-8. Sakaza ingxube ngezinwele nsuku zonke bese ubamba imizuzu engama-45. Isifundo izinsuku ezingama-21.

Tea Mask

itiye elinamafutha kalamula - 330 gr.
i-vodka - 600 ml.
uwoyela we-burdock - 50 ml.

Hlanganisa izithako, linda amahora ama-4. Mboza ukwakheka kwendawo yezimpande bese ulinda amahora angama-5. Imaski iphindwa kayikho izikhathi ezingaphezu kwezingu-3 ezinsukwini ezingama-25 ngenxa yomile we-vodka.

Mask nge pepper

upelepele - 20 gr.
u-anyanisi - 1 pc.
amafutha e-olive - 80 ml.

Cwilisa ijusi kusuka ku-anyanisi ngendlela elula, engeza i-pepper no-anyanisi. Faka isicelo ezinweleni bese ubamba imizuzu engama-20. Hlambulula ngamanzi ngaphambi kwesikhathi uma kuqala ukuphina ngamandla.

izizathu zekhofi - 55 gr.
uwoyela we-ginseng - 30 ml.
I-Chamomile officinalis - 35 gr.

Brew chamomile bese ufaka i-ginseng, shiya amahora ayi-6. Thela obukhulu, faka emigqeni bese ubamba amahora ayi-6. Kunconywa ukufaka isicelo ubusuku kanye nokugoqa ithawula elizungeze ikhanda lakho.

ubhontshisi we-cocoa - 80 gr.
isikhupha seqanda - ama-3 ama-PC.
kefir - 60 ml.

Gaya ubhontshisi we-cocoa ku-grinder yekhofi bese uthele ku-kefir. Shaya izikhupha uhlanganise zonke izithako. Mboza izinwele zakho bese ulinda imizuzu engama-45.

Herb Mask

uju - 80 gr.
i-chamomile - 45 gr.
ISt John wort - 50 gr.
i-calendula - 55 gr.
ginseng - 50 gr.
i-peppermint kawoyela obalulekile - amaconsi ayi-10

Brew amakhambi, engeza ujusi owuketshezi kanye no-oyela. Faka ingxube ezimpandeni zezinwele, gcina ukwakheka kwakho ekhanda lakho amahora amathathu.

amaqanda izigwaca - ama-7 ama-PC.
uju - 40 gr.
uwoyela we-burdock - 35 ml.

Shaya ibhotela, uthele uju, ulishisele ngaphambili ku-microwave. Faka u-oyela, ukumboza ngenqwaba yama-curls bese uyolala amahora ama-5.

lwesinaphi owomile - 65 gr.
amanzi amaminerali akhazimulayo - 100 ml.
iqanda - ama-2 ama-PC.
uwoyela onamafutha - 35 ml.
uwoyela we-alimondi - 25 ml.
uwoyela we-burdock - 30 ml.

Thela isinaphi ngamanzi, engeza iqanda nebhotela elingashayiwe. Vumela umxube ume imizuzu engama-30, usebenze ezinweleni imizuzu engama-35, umboze ikhanda lakho ngesikhwama nethawula.

Awukwazi ukwenza izinwele zakho zikhulu? Misa okwesikhashana ukudweba uma kungenzeka (izimpande ezikhulisiwe azibonakali kakhulu, azikho izinwele ezimpunga, njll.). Akunakwenza lutho imvume, ngisho nakwelesi eqolo. Uzokwenza izinwele zilingane, kepha hhayi ibe mnene. Faka imaski futhi usebenzise ama-shampoos okuzenzela!

Ukugeza izinwele zakho kanjani futhi kanjani ukuze zikhulu?

Ithiphu yenombolo 1

Indima ebalulekile idlalwa ngekhwalithi yamanzi. Geza izinwele zakho ngamanzi athwelekayo athambile. Sincoma ukuthi uhlole amanzi akho agcwele ubulukhuni bese ulithambisa ngaphambi kwe-shampoo ngayinye.

Ukuyithambisa, kwanele ukumakhaza noma ukubilisa uketshezi. Ungangeza uviniga (mhlawumbe iwayini noma i-apula), noma uswidi osanda kufakwa kalamula noma ujusi kalamula. Kungcono kakhulu ukuhlanza izinwele zakho nge-herbal decoctions kanye ne-infusions efanelekile ekunakekelweni kohlobo lwakho lwama-curls.

Khetha i-shampoo efanele. Imvamisa imbangela eyinhloko yezinkinga ezixakile zama-curls yi-shampoo yakho, oyisebenzisa njalo. Kungase kungakulungeli, noma kuqukethe inqwaba yamakhemikhali lapho imicu eqinile nephilile ingahlupheka. Ukuze wenze izinwele zakho zikhulu futhi zingaphumi, kubalulekile ukukhetha isicoci sekhwalithi. Ngaphezu kwalokho, akudingeki ukuthi kubize kakhulu. By the way, it is shampoos of a high price segment esivame ngamakhemikhali anolaka ngaphezu kwe-analogues eshibhile.

Khumbula - amagwebu amahle awakhombisi ukuthi uthenge umkhiqizo omuhle kakhulu. Ngokuphambene nalokho - igwebu elikhudlwana kusuka ku-shampoo, kulapho liqukethe khona i-laureth sulfate - yona kanye into engenamsoco ebeka ama-curls ethu futhi iphakamise izindwani zezindlebe zabo, zizenze zikhululeke, zibe buthaka futhi zibe buthuntu. Ukuze izinwele zikhule zikhulu futhi zisheshe, zama ukukhetha imikhiqizo enokuqukethwe okungenani kwamakhemikhali.

Amanye amathiphu awusizo:

Ngesikhathi sokugeza, faka i-shampoo kuphela esikrinini, futhi akunakushiwo ngobude bama-curls. Zigezwa ngezinsalela zegwebu ezixutshwe namanzi.
Zama ukungasebenzisi ama-balms wezezimboni kanye nama-conditioners. Ziqukethe inani eliphakeme kakhulu lama-silicones, anikeza kuphela umphumela oyisisekelo wokuhlobisa. Ngokuvamile, bona, balimaza kakhulu ukwakheka kwemicu futhi ibenze babe namanzi.
Phatha okhiye bakho ngokunakekelwa okukhulu nokunakekelwa. Ungazithobi ekulimaleni kwemishini - ungahlanganisi esimweni esimanzi, ungafafazi ngamathawula, ungagxili izandla zakho ngamandla akho onke.
Geza izinwele zakho kancane ngangokunokwenzeka. Vele, awudingi ukuyigijimisa esimweni esingcolile nesinamafutha, kodwa futhi ungayisebenzisa ngokweqile ngenqubo yokuhlanza.
Omisa ama-curls akho ikakhulukazi ngendlela yemvelo. Uma ungenaso isikhathi esanele salokhu, sebenzisa umsinga womoya obandayo noma opholile wezinwele,
Njengoba "Shampoo wemvelo" Ungasebenzisa isikhupha seqanda lenkukhu.
Zama ukusula izinwele zakho nge-phytotherapeutic decoctions kanye ne-infusions ngemuva kokugeza. Kulokhu, amakhambi avela ku-oki bark nezimbali ze-linden aphelele.

Ungakufeza kanjani ukushuba kwezinwele ekhaya: izeluleko eziwusizo

Okokuqala, kufanele unakekele ukunakekelwa okulungile kwansuku zonke kwama-curls akho ukuze ubanikeze abantu, amandla nobuhle. Landela izeluleko ezifakazelwe zezinwele.

Okungenani kanye ngesonto, sebenzisa imaski yezinwele ezinezinhlobonhlobo zezivuseleli zemvelo (i-menthol oil, i-mustard powder, isinamoni), okuhlose ukubuyiselwa kwabo nokukhula okunempilo.
Lapho uhlanganisa, sebenzisa ibhulashi elinenqwaba yemvelo noma ikamo elinamazinyo aqhekekile - la mathuluzi mancane kakhulu okulimaza ama-curls nesikhumba.
Uma kungenzeka, zama ukunciphisa ukusetshenziswa kwemikhiqizo yesitayela - ama-varnish, amageba, amagwebu, izindebe zomlomo nezimpawu ezinkulu. Baxhuma futhi balimaze ama-curls ngenxa yobuningi kumakhemikhali ahlukahlukene.
Ungazenza kanjani izinwele zikhulu futhi ziqine? Kubalulekile ukusika izinwele zakho kanye ngenyanga! Noma uphupha izinwele ezinde, kubalulekile ukusika njalo izihlakala ezonakele nezihlukanisayo. Ngaphandle kwalokho, yonke imizamo yakho izokwehlela Cha,
Thatha ama-multivitamin complexes futhi uhlele indlela odla ngayo. Ngaphandle komzabalazo wangaphakathi onezinkinga zangaphandle, ukunakekelwa kwasendaweni ngeke kuphumelele,
Vikela ama-curls ezitheni zangaphandle, ikakhulukazi i-ultraviolet kanye nesithwathwa. Gqoka izigqoko nezigqoko lapho kushisa, kuneqhwa futhi kunesimo sezulu esibi,
Zama izimonyo ezenziwe ngomumo ngomshini wokuqina nokuqina,
Sebenzisa umkhiqizo obizwa Qhubeka. Izonikeza izinwele zakho ngobuningi obufanele.

Izimonyo zokuxinana kwezinwele

Imikhiqizo yasekhaya yezimonyo ihlukile umphumela wokuqinisa, ngakho-ke, nikeza umphumela obonakalayo hhayi ngokushesha. Kepha izolungiswa futhi iqhubeke isikhathi eside, ngokungafani "Umphumela weCinderella"esinikezwe thina ngemikhiqizo yamakhemikhali.

Sebenzisa uwoyela wezimonyo eziyisisekelo ukukhula kwezinwele, ukuqiniswa kwazo nokusheshisa kabusha okusheshayo. Bazokusiza ukondla futhi uhumusise izinwele zakho, zibushelelezi futhi zibe nesisindo. Amafutha nawo afanelekile ukuvikela izinwele emiphumeleni eyingozi yemvelo.

Amafutha abalulekile nemifino azoba indawo ebusayo ephelele yemaski, okungewona wonke umuntu wesimame wesimanje azothatha isikhathi ukugcwalisa. Ngaphambi kokufaka isicelo, umkhiqizo kufanele ugcotshwe ngamanzi okugeza. Kuyinto efiselekayo ukuyisabalalisa ngezinwele ezimanzi.

Zama futhi ukwenza ama-aroma massage ne-phunga ukuhlanganisa izikhathi namafutha abalulekile.

Sikutshele mayelana nokuthi ungazenza kanjani izinwele zakho zikhulu futhi zibe zevolumu ngaphandle kosizo lwabachwepheshe. Kodwa-ke, uma ufuna ukufeza umphumela wesikhashana, ufuna kangcono usizo lochwepheshe. Ukhuphula inani lezinwele ekhanda ngokwakho, udinga ukubekezela futhi ube nesikhathi esanele sokufeza konke okukhohlisayo okungenhla.

Uma ungenayo eyodwa noma enye, kungakuhle ukuthi uvakashele ochwepheshe bese uhlela ukunakekelwa okufanele. Unganqikazi!

Hlambulula futhi uphathe

Iphuzu elibalulekile le nqubo inqubo yokuhlanza. Lesi yisigaba sokugcina, esihlala ezinweleni isikhathi eside. Kunconywa ukuhlanza ikhanda lakho nge-decoctions ye:

Izimbabazane ezihlanganayo zisiza ngempela izinwele zakho

Izindlela Zokubumba

Ngokungeziwe kokukhethwa kukho okusohlwini, sizobiza nezindlela ezisetshenziselwa ama-salon ubuhle. Ukwengeza usayizi wezinwele kusebenza:

Lezi zindlela zombili zizokwenza izinwele zakho zikhulu futhi zizobukeka zizinhle. Kepha kukhona ama-nuances abalulekile. Okokuqala, izinqubo zibiza kakhulu futhi akubona bonke abantu abazovumela inketho enjalo. Okwesibili, noma izandiso zezinwele noma zezinwele zokuxineka azizixazululela inkinga, okungukuthi, ngeke zisenze ngcono isimo sezinwele noma zezinwele. Ngakho-ke, ngaphambi kokusebenzisa imali kwenye yezindlela zokufakelwa, cabanga ngakho.