Izinwele ngesikhathi sokukhulelwa azidingi ukunakekelwa okungaphansi kwesikhumba namazipho. Izinguquko ze-Hormonal emzimbeni wowesifazane okhulelwe nazo zithinta ukwakheka kwezinwele: ku-trimester yesibili, izinguquko ezithile zingavela kakhulu ngezinwele zakho: izinwele ezomile zingaba zome kakhudlwana, izinwele ezinamafutha zingaba namandla kakhulu.
Ukukhula Kwezinwele Ngesikhathi Sokukhulelwa
Ama-Hormone Owesifazane Ayanda Ngesikhathi Sokukhulelwa estrogen, enwebisa umjikelezo wempilo wezinwele. Owesifazane okhulelwe angaqaphela ukuthi izinwele zakhe sezicwebezela, ziqinile, ziqinile. Ngokukhuphuka kwesikhathi sokukhulelwa, ungabona ukuthi izinwele ezingaphansi zihlala zikama, nokuningi ekhanda. Iningi labesifazane abakhulelwe bathanda lezi zinguquko.
Kepha ngemuva kokubeletha, usizi lwezinwele luyancipha futhi. Ukulahleka kwezinwele okukhulu kakhulu kungaba ngenyanga yesibili noma yesine ngemuva kokuzalwa kwengane, lapho isizinda se-hormonal sesiqala ukuphuma, nezinwele zibuyele kubunjalo bazo bokuqala. Ngakho-ke, abesifazane abaningi bahlobanisa ukuphela kokukhulelwa nokuqala kokulahlekelwa izinwele. Ukulahleka kwezinwele ngemuva kokuzalwa kwengane akuyona indlela yokusebenza, kepha inqubo evamile. Ngalesi sikhathi, izinwele obekumele ziwe ngaphandle uma bekungekho nokukhulelwa kuphuma.
Labo mama abancelisa ibele kuze kuphele unyaka balahlekelwe yizinwele ezingeziningi njengalabo besifazane abaqala ukulunyula ingane yabo.
Ukulahlekelwa izinwele kuvame ukuphela kwezinyanga ezintathu kuya kweziyisithupha ngemuva kokubeletha. Uma umzimba ungenayo i-calcium, amaprotheni namavithamini, khona-ke ukulahleka kwezinwele kungahlala. Kunoma ikuphi, omama akufanele bakhohlwe bona: yenza ama-hair masks ngokuqinisa uwoyela we-burdock, sebenzisa i-shampoo ekhethekile eyondlayo, iqaphe isimo sesikhumba.
Ngingathola ukugunda izinwele ngesikhathi sokukhulelwa?
Eminye yemibono eyiphutha ejwayelekile ukuthi akufanele unqume izinwele ngesikhathi sokukhulelwa. Lokhu kufinyeza impilo yengane noma kubambezele ukukhula kwayo nokukhula kwayo. Ungamemezela ngesibopho sonke ukuthi lokhu akuyona into edlula inganekwane nokuqonda okuyiphutha: awugcini nje ngokuthola izinwele, kodwa futhi uyakudinga, okokuqala, ukuze ulondoloze ukubukeka kwakho okuhle, futhi okwesibili, ukususa izingxenyana eziqhekekile nezinwele zikhule kangcono. Uma umama okhulelwe ezothola ukugunda izinwele ngesikhathi sokukhulelwa, lokhu ngeke kudala ingozi enganeni, futhi ngisho nokuncane kuzosusa impilo yakhe noma ubuhle.
Ngingakwazi ukudaya izinwele zami ngesikhathi sokukhulelwa?
Ucwaningo lwanamuhla lukhombisa ukuthi amadayi ezinwele abukeka ephephile kwabesifazane abakhulelwe. Kodwa-ke, izakhiwo ezingejwayelekile zezinwele zabesifazane abakhulelwe zingenza inqubo yokudaya ingalindeleki, futhi amakhemikhali anamandla asetshenziselwa i-perm, angalimaza kalula izinwele zowesifazane okhulelwe. Lokhu kuphathelene nokufaka imibala emnyama. Lapho ucacisa ngesikhathi sokukhulelwa, kubalulekile ukuthi ungagcini ngokweqile okucacisayo ekhanda, ngoba umfutho wegazi ungakhuphuka usabela ekushisweni kwekhanda.
Lapho ufaka imibala ezinweleni, kuvela ukungahambisani nezinto ezithile.
Noma ngabe wadaya izinwele zakho njalo, futhi ngasikhathi sinye awunayo i-allergy, khona-ke ngesikhathi sokukhulelwa ubunzima obunjalo kungenzeka.
Kungcono ukulahla ukufaka umbala wezinwele ku-trimester yokuqala yokukhulelwa, lapho ukubekwa nokuthuthuka okunamandla kwazo zonke izitho nezicubu ze-fetus kwenzeka.
Uma ngesikhathi sokukhulelwa ufuna ukushintsha umbala wezinwele zakho, khona-ke sebenzisa udayi ongahambisani nawo kakhulu futhi uwasebenzise kuphela shaft yezinwele ukuvikela izinto eziyingozi ukuthi zingangeni egazini ngokusebenzisa isikhumba.
Kwezinye izimo, ukufakwa umbala kwezinwele ngesikhathi sokukhulelwa kusengenzeka. Uma umuntu wesifazane eba ne-toxosis esebenzayo futhi nephunga lamakhemikhali lingabekezeleleki, lapho-ke izimbotshana kufanele zishiywe. Uma ungekho ukusabela okuzwakalayo kwephunga lokupenda, kusasizakala ukupenda egumbini elinomoya omuhle - yiya salon ehamba phambili enomoya omuhle, ngoba uzovezwa isikhashana upende.
Uma wesaba ukudaya izinwele zakho ngesikhathi sokukhulelwa, ungasebenzisa abenzeli bokuphamba ukuze uguqule kalula umbala wezinwele zakho, kanye nama-ejenti wokuthayipha kwabantu kanye nodayi wemvelo ngokususelwa ku-basma noma henna. Ungasebenzisa futhi ikhofi noma ijusi kalamula ukunikeza izinwele zakho umbala ogqamile futhi okhangayo.
Umuntu okhulelwe angakwenza ukugqamisa noma ukufaka imibala ngopende ongenayo i-ammonia ukuvikela izingozi ezingaba khona zokuphendula komzimba kanye nokulimala kwesakhiwo sezinwele. Ngale ndlela yokufaka imibala, izinwele kuphela ezihlanganisiwe futhi ezingathinti isikhumba.
Isisekelo sokunakekelwa kwezinwele ngesikhathi sokukhulelwa.
Khetha i-hairstyle evumelana nezinwele zakho nobuso bakho. Isibonelo, uma izinwele zakho zikhulu futhi ubuso bakho bumpephile, kufanele uhambe ubuso bakho bube nezinwele .. Ngakolunye uhlangothi, uma izinwele zakho ezinde sezomile futhi zisi-brittle, ihembe elifushane lingabukeka kangcono - futhi unakekele kalula izinwele, nobubanzi obuningi - fihla izinwele ezomile.
Ukuhlolwa kwama-shampoos ahlukahlukene. Izinwele ezomile kufanele zigezwe kaningi zisebenzisa i-shampoo emnene engasusi amafutha emvelo esikhumbeni. Sebenzisa futhi i-moisturizing conditioner. Uma izinwele zakho zinamafutha amaningi, zigeze kaningi.
Misa izinwele zakho ngethawula esikhundleni sokuwomisa. Futhi uma usebenzisa i-dryer yezinwele hhayi ukomisa, kepha ukufaka izinwele zakho isitayela, khona-ke kufanele usebenzise ama-mousses akhethekile wokuvikela izinwele zakho, unciphise isikhathi somiswe cishe ngama-30%. Ukuma eshawini, gcoba isikhumba ngobumnene - lokhu kuvusa ukuhamba kwegazi.
Ungakhohlwa ukuthi isimo sezinwele sincike esimweni ejwayelekile somzimba - ikakhulukazi ekuondleni komfazi kanye nesimo sephepha lesisu. Imikhiqizo equkethe amavithamini e-B izosiza futhi ukwenza ngcono isimo sezinwele: lokhu okusanhlamvu, inhlanzi kanye nokudla kwasolwandle.
Izimbangela zezinguquko zezinwele ngesikhathi sokukhulelwa.
Imbangela yokushintshwa okunjalo kulele ekulinganiseni kwama-hormone abesifazane nowesilisa emzimbeni. Ngesikhathi sokukhulelwa, kukhiqizwa inani elikhulu le-estrogen, okuyiyona "abesifazane besifazane" kakhulu futhi inikeze ubuhle bezinwele, isikhumba namazipho. Ngesikhathi esifanayo, kukhiqizwa iprogesterone eningi - i-hormone elawula ukukhulelwa.
Kwi-trimester yokuqala, isimo sezinwele, njengomthetho, siya ngokuya sikhula, siba ngaphezulu kwamafutha, ukulahleka kwezinwele kungaqina. Lokhu kungenxa yesikhathi sokuqala sokuzivumelanisa nezinguquko ze-hormonal, kanye ne-toxicosis yengxenye yokuqala yokukhulelwa. Ngesikhathi se-toxicosis yakudala, ukondleka komuntu wesifazane kuya ngokuya kukhula ngokwemvelo, okusho ukuthi ukudla kwawo wonke amaminerali kanye namavithamini, okuthinta kabi isimo sezinwele, isikhumba namazipho. Izinwele ezomile ziba zome kakhudlwana futhi zibe brittle, futhi izinwele ezinamafutha ezinamafutha zikhuphuka. Funda kabanzi mayelana nokuvezwa kanye nemiphumela ye-toxicosis esihlokweni esithi "Isicanucanu nokuhlanza ngesikhathi sokukhulelwa."
Kusukela kwi-trimester yesi-II, ngaphansi kwethonya le-progesterone, umjikelezo wempilo wezinwele uyashintsha. Imvamisa, izinwele ezimaphakathi zikhula iminyaka eminingana, bese izinyanga ezimbalwa ziphumule, bese ziyawa. Izinguquko zeHormonal zinomthelela ekwandiseni isikhathi sezinwele, futhi ngenxa yalokho izinwele ezimbalwa ziyawa. Ukuncipha kwezinwele kuyama, futhi ukukhula kuhlala kufana, ngakho-ke izinwele ziba mkhulu impela.
Futhi, imvamisa ngesikhathi sokukhulelwa, umama okhulelwe uzama ukudla kahle. Izidingo zokudla zomntwana ziyisisusa esihle sokudla inyama enamafutha, ushizi wekhosishi, imifino enempilo nezithelo, futhi kuncishiswe ukumunca ushukela kanye nezivimbelakuvunda. Ukudla okunjalo kunomthelela omuhle ezinweleni.
Isimo esifanayo siphikelela ku-trimester ye-III. Ingane yenziwa cishe, futhi uma umama eqhubeka nokudla ngendlela efanele futhi ukukhulelwa kuqhubeka ngokomzimba, isizinda se-hormonal sihlala siqinile futhi konke lokhu kusithinta kahle isimo sezinwele.
Esinye isimo senzeka ngenkambo eyinkimbinkimbi yokukhulelwa. Ngenkambo ende ye-toxicosis (esikhathini esingamasonto angama-20 noma ngaphezulu), ukushoda kwezinto ezinamaminerali, ukukhuphuka komzimba, okuholela ekuwohlokeni komoya-mpilo kanye namaminerali we-metabolism kwezicubu. Izinwele ziba ezomile noma ezinamafutha ezimpandeni futhi zomile emathiphuni, zithambile futhi zingaphili.
Ukukhulelwa, okwenzeka kanye nanoma yiziphi izinkinga (ukusongela kwesikhathi eside kokuqedwa, i-hypoxia engapheli kanye nezinye izinkinga) kuvame ukuhambisana nesimo esingokomzwelo sowesifazane okhulelwe, izinga le-adrenaline ne-cortisol (ingcindezi yokuxineka) likhuphuka, elihlala lithinta imetabolism ejwayelekile futhi libonakaliswa ikakhulu esimweni sesikhumba nezinwele. . Ngokuphikisana nesendlalelo sokucindezelwa okukhona, izinwele ziyaphuma, ziyancipha.
Ukuncipha kwezinwele ngesikhathi sokukhulelwa.
Imvamisa, cishe izinwele eziyi-100 ziyawa ngosuku, uma inani lidlula kakhulu leli nani, khona-ke udinga ukubonana nodokotela wamehlo wesikhumba.
Ngesikhathi se-toxicosis yakudala, ukulahleka kwezinwele kungakhuphuka, kepha lokhu kuyinto yesikhashana, uma kungahambi nokukhululeka kwenhliziyo kanye nokuhlanza, kufanele unake lokhu. Inkinga evame kakhulu ukuswelakala kwamavithamini, futhi ngokufaka amavithamini amaningi ekudleni kwakho, uzosusa leyo nkinga.
Kodwa ukubonisana nodokotela wamazinyo (noma, ezimweni ezikhethekile, i-trichologist) kuyadingeka ukukhipha ubunjalo bokutheleleka kwezinwele.
Kufanele futhi uthintane nodokotela wamazinyo ngokushesha uma izinwele zishiya izakhi noma izigaxa (izidleke). Yazisa njalo udokotela wakho wesibeletho ngokukhulelwa kwakho, ngoba akuyona yonke izidakamizwa evunyelwe ukusetshenziswa kwabesifazane abakhulelwe. Futhi, uma unikezwa ukwelashwa okuthile, yazisa udokotela wakho wezinhlwathi - udokotela wezifo zabesifazane emtholampilo wabakhulelwe ngalokhu.
Ukunakekelwa kwezinwele ngesikhathi sokukhulelwa.
Ukunakekelwa kwezinwele ngesikhathi sokukhulelwa kubalulekile, okokuqala, ukuvikela izinkinga zokulahleka ngemuva kokubeletha.
Kufanele ugeze izinwele zakho njengoba zingcola, uma kungenzeki kaningi kakhulu ukugwema ukoma. Ukuhlanza izinwele kwenziwa ngamanzi afudumele (awashisi, ngoba amanzi ashisayo athuthukisa ukucwaswa kwe-sebum futhi agqibe imiphetho yezinwele, futhi ukubanda kakhulu kubangela ukuqina kwemithambo yesikhumba, okungakhuphula ukulahleka kwezinwele).
Ukusetshenziswa njalo kwama-rinsing agents kusiza ukuxazulula inkinga yokuhlanganiswa okunzima nokulimala komshini ezinweleni. Ungasebenzisa iningi lemikhiqizo yezimonyo enikezwe emakethe yabathengi, kepha udinga ukwazi ukuthi zonke izinhlanga, ama-balms, omamaski kanye no-oyela kufanele zisetshenziswe, zibuyela emuva kusuka esikhumbeni.
Misa izinwele zakho ngethawula, ugweme ukunyakaza okuxubayo. Ukomisa nge-hairdryer kanye nesitayela esishisayo ngama-forceps nensimbi kungasebenza njengento eyengeziwe eyonakalisayo. Uma ukuhlanganisa isitayela ngenwele kungenakugwemeka, khona-ke sebenzisa imodi ebandayo.
Kungenzeka futhi ukusebenzisa izimonyo zezinwele ezenziwe ekhaya ezenziwe ekhaya (imaskhi eyenziwe nge-yolk yeqanda, isinkwa se-rye, i-kefir, ukhilimu omuncu noju, uma kungekho okungezwani nakho ngale mikhiqizo, izinwele ezihlanza nge-serum yobisi noma ama-decoctions we-nettle, chamomile, amaqabunga e-birch). Kodwa-ke, akuyikho yonke amakhambi esintu alungile ngesikhathi sokukhulelwa nokudla, ukusetshenziswa kwawo wonke amamaskhi avuthayo futhi acasulayo (lwesinaphi, i-tincture yepelepele elishisayo, njll.) Akufanele kukhishwe. Lezi zinto zingena zingene egazini ziqonde esikhunjeni futhi zingafinyelela enganeni.
3) Massage kwesikhumba.
Ukuhlanza umzimba kungenziwa ngeminwe kusetshenziswa uwoyela omncane (i-avocado, ukhukhunathi, uwoyela we-jojoba nakho kuyasetshenziswa) noma ngaphandle kwawo. Uma kusetshenziswa i-oyili, khona-ke ngemuva kokugcotshwa kungcono ukuyishiya ekhanda lakho ihora noma amabili, ukumboza ikhanda ngesigqoko. Futhi, i-massage ingenziwa ngebhulashi elithambile le-massage nge-bristles yemvelo. Ukuzivocavoca kufanele kuhambise umuzwa oqondile, akunakubuhlungu. Kufanele uqale kusuka ezinhlangothini eziseceleni, bese uqeda lapho umqhele. Isikhathi esingangemizuzu eyi-15.
4) Ukudla okunempilo.
Ukudla okunempilo kuyadingeka kumama nengane, uma unamathela kuyo, izinwele zakho zizosizakala ngokungangabazeki, ikakhulukazi ukudla okugcwele amavithamini we-B (okusanhlamvu, okusanhlamvu, inhlanzi, ukudla kwasolwandle, i-protein) ne-protein (i-cottage shizi, inyama ethambile, amaqanda).
Kungenzeka ukusika izinwele ngesikhathi sokukhulelwa?
Ngombono wezokwelapha, ukusika izinwele ngesikhathi sokukhulelwa kuyindlela ephephe ngokuphelele. Ngaphezu kwalokho, ukusika iziqeshana zokuqhekeka kuzosiza ukugcina ukubukeka kahle kwezinwele.
Amaningi aqondiswa izinkolelo-ze futhi agwema ukugunda izinwele, kepha amaqiniso esayensi aqinisekisa ubungozi awushicilelwe.
Kodwa-ke, uma uzizwa ukhululeke kakhulu, bese wenza njengoba ubona kufanele. Unquma ukuthi uzichebe izinwele zakho noma ungazinqume.
Izinguquko zeHormonal
Kukho konke ukukhulelwa, izinwele zithola izinguquko ezinkulu. Yonke intombazane ekhulelwe ibona ukuthuthukiswa kwesimo sezinwele, imichilo iqala ukukhula ngokushesha okukhulu, ibe namandla, ibe makhulu. Imbangela yezinguquko isizinda se-hormonal. Igazi lijikeleza kangcono, kunikelwa ngegazi ezingxenyeni eziphelele zomzimba. Lapho ithwele ingane, intombazane ibona ukubukeka kwezinwele kuzo zonke izingxenye zomzimba.
Izinwele zikhula kanjani
Izinguquko esimweni sama-curls emantombazaneni zenzeka ngezikhathi ezithile kuyo yonke inkathi yokuthinta. Lokhu kungenxa yentuthuko yengane, kuya nge-trimester, isimo esihlukile semikhawulo siyabonakala.
- Ekuqaleni kokukhulelwa, amantombazane amaningi anaka iqiniso lokuthi imichilo yaqala ukungcoliswa ngokushesha, yaba ngamafutha. Lesi simo sichazwa iqiniso lokuthi umzimba uqala ukwakha kabusha, ukuzivumelanisa nesimo esisha kwenzeka. Ngaphezu kwalokho, baphawula ukuthi i-trimester yokuqala ivame ukuhambisana ne-toxicosis, intombazane ayikwazi ukudla kahle. Ngenxa yalokhu, ukuntuleka kwezakhi zomzimba kuyakhula, imichilo iswele umsoco.
- Kwi-trimester yesibili, isimo sezinwele sithuthuka kakhulu. Ama-Curls athuthuka, abe namandla, awugqinsi, awe kancane. Ngalesi sikhathi, isigaba sokuphumula siyanwebeka, ngakho-ke izinwele ziwela ngaphansi. Abanye abantu baqaphela ukuthi izingidi ezikhulunyiwe ziba ziqonde, futhi ngisho nakulokho okuphambene nalokho, ziqala ukuncipha.
Izimbangela zokushintsha kwesimo sezinwele
Amantombazane amaningi abona ukwanda kwenani lemicu evela ku-trimester yokuqala. Isizathu ukwanda kwezinga le-hormone elibizwa ngokuthi androgen. Okubi ngaleli hormone ukubukeka kwezinwele ezandleni, ebusweni, esiswini, esifubeni.
Imvamisa, ukukhula kwezinwele ngesikhathi sokukhulelwa kuqala ngemuva kwamasonto ayi-12. Le ncazelo ibhekisa kokususelwa okusebenzayo kwe-progesterone yama-hormone ne-testosterone. I-Progesterone iyakwazi ukuthonya isikhathi sesigaba sokukhula kwama-curls, siyelule. Ngalesi sikhathi, ijubane lokuhlukaniswa kweseli kwe-follicle yezinwele liyasheshiswa, ukukhula okusebenzayo, ukuqiniswa kwesakhiwo semichilo kuyabonakala.
Kwi-trimester yesithathu kunokukhuphuka kokuhlushwa kwe-testosterone yamahhala, okuthi, ngaphambi kokukhulelwa, kudalwe yi-adrenal cortex, ngesikhathi sokukhulelwa, ngaphezu kwalokho nge-corpus luteum ne-placenta. Ngenxa yokwanda kwehomoni, kukhona “umzabalazo” othile wezicubu nge-hormone digitrotestosterone. Ukukhula kwezinwele ngesikhathi sokukhulelwa kuya ngesilinganiso sokuhlushwa kwabo.
Kuyajabulisa ukwazi: ngaphambi kokukhulelwa, izinga le-progesterone lingaphansi kuka-1.4 ng / ml, ngesikhathi sokukhulelwa likhuphuka liye ku-423 ng / ml kwi-trimester yesithathu. Izinkomba ze-testosterone ngaphambi kokukhulelwa zingama-8,5 ng / ml, ngesikhathi sokukhulelwa, inani liphindwe kabili.
Futhi, isizathu sokukhula kwemichilo ibizwa ngokuthi inani elikhulayo lokudla komama okuzayo. Ukulwa ukulwa ne-cortisol, ngenxa yalokho, kukhona ukwehla kwamazinga okuxinzelela, imicu ikhula ngokushesha.
Isimo Sangemva Kokubeletha
Ngemuva kokuzalwa kwengane, isimo sezinwele zabesifazane sishintsha kakhulu ngenxa yokwehla kwezinga le-progesterone, i-testosterone, ukwanda kwe-prolactin, okufaka isandla ekuguguleni kwezinwele. Ama-curls aqala ukuwa kakhulu, noma kunjalo, ungakhathazeki, ngoba le nto yinto yesikhashana.
Inqubo ivame ukwenzeka ngemuva kwezinyanga eziyisithupha - unyaka. Njengoba abasha bakhula ngenkuthalo ngesikhathi sokuzalwa kwengane, ngemuva kokuzalwa imichilo eyayisesigabeni sokuphumula iyaphuma. Ngale ndlela, umjikelezo wemvelo nezigaba zokukhula kwama-curls ziyabuyiselwa.
Lapho uncelisa ibele ingane, ukulahleka kwemicu kuzobonakala kancane ngenxa yomsebenzi wamanye ama-hormone.
Ukuze ungenzi lesi simo sibe sibi, intombazane ayinakukhathazeka, futhi okubaluleke kakhulu, udinga ukudla kahle, ngokugcwele. Uma ngemuva kwezinyanga eziyisithupha isimo singazinzisi, khona-ke lokhu kukhombisa ukuntuleka kwamaminerali namavithamini. Ukubuyisela izinga labo uzodinga ukuthatha ama-vitamin complexes, kufaka phakathi amavithamini wamaqembu A, B, E. Kodwa-ke, lapho uncelisa ibele, umuntu akufanele abe nentshiseko ngama fomu wethebhulethi, kungcono ukudla ukudla okugcwele kulezi zinto. Isibonelo, okusanhlamvu, ubisi nemikhiqizo yobisi olunoshukela, amantongomane, inyama, ushizi we-cottage shizi, i-sesame, uwoyela wemifino.
Nakekela ama-curls ngesikhathi sokukhulelwa
Ukunakekela ama-curls ngenkathi uthwele ingane kuyafana nokunakekelwa kwangaphambilini. Kuyadingeka ukugcina imithetho elula, nezinwele ziyoqina, zikhule.
- Imvamisa udinga ukuhlanganisa imicu, lokhu kuzonikeza ukugeleza kwegazi okuthuthukile esikalini. Phinda inqubo kuze kube ka-5 ngosuku.
- Kungcono ukugeza izinwele zakho ngama-shampoos wemvelo ngaphandle kwamakhemikhali. Ngakho-ke, kungcono ukubaphekela ngokwakho ekhaya ngesisekelo seqanda izikhupha noma isoda. Izinga lokushisa lamanzi elikhulu lingama-40-50 degrees.
- Kungcono ukomisa imicu ngokwemvelo, uqale uyisule kahle ngethawula.
- Kunconywa ukuhlanza ikhanda lakho nsuku zonke ngaphandle kokusebenzisa i-shampoo. Kungcono ukusebenzisa izisombululo ezikhethekile ezivela eluhlaza (omnyama) itiye, amakhambi, noma ujusi kalamula.
- Ithuluzi elihle libizwa ngokuthi imaski yasekhaya. Zenziwa kangcono kanye ngesonto. Ukusetshenziswa njalo kwemaski yemvelo eyenziwe ekhaya kuzovikela lowesifazane ezinkingeni ezengeziwe ngemuva kokubeletha. Sikulungiselele izindlela eziningi ezisebenzayo zemithi yesintu yokukhula kwezinwele.
- Akunconyelwe lapho uthwala ingane ukwenza izinhlobo zezinwele eziqinile. Kuyenqatshelwa ukuluka ama-braids aqine, sebenzisa ukuqinisa amabhendi we-elastic, clamp.
- Ukusetshenziswa kokulinganisa abesifazane abakhulelwe nakho akunconywa.
- Indlela enhle yokwandisa ukuhamba kwegazi ukubhucungwa ikhanda. Inqubo ithatha imizuzu emi-3-4 ngaphambi kokulala.
Izingxenye ezilandelayo zemikhiqizo yokunakekelwa kwezinwele ziyingozi:
- ama-da dies asepende,
- hydroquinone
- ama-phthalates akuma-shampoos, ama-varnish wesitayela,
- triclosan.
Manje kufanele ukugxila kukho izinqubo ezenqatshelwe zokuzala umntwana.
Faka imibala, yenza imvume ayinconywa kwabesifazane abakhulelwe. Ngemuva kwakho konke, amakhemikhali avela kuzixazululo angena egazini ngqo esikhunjeni futhi alimaze umntwana. Imikhuhlane eyingozi ye-ammonia nayo iyakuthinta kabi ukukhula kwesibeletho. Kuphephile ukufaka umbala odweni bemvelo noma upende wamahhala we-ammonia.
Uyacelwa ukuthi uqaphele ungagunda izinwele zowesifazane okhulelwe. Kukhona zonke izinhlobo zezinkolelo, kepha, ngokombono wesayensi, ukugunda izinwele akulimazi ingane nonina. Ngombono wokuthakazelisa, ukubukeka okulungisiwe kuzokuletha kuphela ukuphazamiseka, isimo esibi sentombazane esesikhundleni.
Sengiphetha, singasho ukuthi owesifazane okhulelwe uhlangabezana nezinguquko eziningi ngesikhathi sokubeletha: isimo sezinwele siyashintsha sisuka kwesinye siye kwesinye siye kwesinye futhi sibi. Ukuze ugweme izinkinga ngezinwele ngemuva kokubeletha, owesifazane kufanele alandele imithetho elula yokunakekelwa, adle ngakwesokudla.
Ufuna izinwele ezinde nezinempilo ngaphandle kwamakhemikhali? Faka ekunakekeleni uwoyela wemvelo osebenzayo wokukhula kwezinwele:
Amavidiyo awusizo
I-Trichologist mayelana nokulahleka kwezinwele ngemuva kokuzalwa kwengane.
Ukukhulelwa nokunakekelwa kwezinwele.
Izizathu zokwanda kwezinwele kwabesifazane abakhulelwe
Esimweni esejwayelekile, kufinyelela ku-90% wezinwele esesigabeni sokukhula, okuseleyo kulesigaba sokuphumula. Ngalesi sikhathi sokuphumula, ingxenye yezinwele iyaphuma bese izicucwana zivuselelwa.
Kwi-trimester yokuqala yokukhulelwa, izinga le-androgen emzimbeni liyakhuphuka. Ukuhlinzwa kwehomoni kwenzeka, okusithinta kahle isimo sezikhwanyana zezinwele. Ngasikhathi sinye, izinwele ziba namandla futhi zicwebezeke, zingabi lula kakhulu.
Ukusetshenziswa kwezithako ezahlukahlukene zamavithamini kwabesifazane abakhulelwe nakho kunomthelela ekukhuleni ngokushesha.
I-progesterone yama-hormone yenza ukuba izinwele zezinwele zisebenze kakhulu futhi zisebenze. Isigaba sokukhula sinwetshwa, ukulahleka kuyancipha. Lokhu kuyabonakala esikhathini sonke sokukhulelwa. Izinwele ziba hhayi ziqine kuphela, kodwa futhi zikhanye ngokwengeziwe.
Yini engenziwa
Okungathandeki ngalesi sikhathi kungaba iqiniso lokuthi izinwele ezisheshayo ziqala ukukhula hhayi ekhanda kuphela, kepha nakwezinye izingxenye zomzimba. Lokhu kungenxa yokuhlinzwa okukhiqizwayo kwe-androgen. Ungakhathazeki kakhulu, ngemuva kokubeletha, isizinda se-hormonal sizobuyela kwesejwayelekile, futhi izinwele ngokweqile ziyovela ngokwazo.
Akunakusho ngesikhathi sokukhulelwa ungasebenzisi izinto ezahlukahlukene ukukhipha nezinwele ezihlanganayo eziqukethe amakhemikhali. Izinto ezilimazayo zingena egazini, futhi lokhu kungalimaza ukukhula kwesibeletho.
Futhi kwenqatshelwe ukusebenzisa i-electrolysis ne-laser ngalesi sikhathi ukususa izinwele ezingafuneki. Vikela impilo yengane yakho yesikhathi esizayo.
Yiluphi olunye ushintsho olungaba khona?
Ukukhulelwa isikhathi esinzima empilweni yabo bonke abantu besifazane, umzimba uvame ukuveza izinto ezimangazayo, kufaka phakathi lezo ezihambisana nokukhula kanye nokushintsha kwesakhiwo sezinwele.
Ukuthungwa kwabo kungashintsha. Izinwele eziqondile zingaqala ukugoba, bese u-wavy, kunalokho, uqonde. Uhlobo lwezinwele kwesinye isikhathi luyashintsha. Uma ngaphambi kokoma, zingaphenduka zibe namafutha. Abanye bakhala ngokuqina nokuqina kwama-curls abo. Kunezimo lapho imicu iguqula umbala, imvamisa iye kokukhanya.
Konke kubuyela kokujwayelekile
Abesifazane abaningi baqaphela ukuthi esikhathini sokuya esikhathini, kanye nalapho beyeka ukuncelisa, ukuqalwa kwezinwele okubalulekile kuqala. Siyini isizathu salokhu? Into ukuthi isizinda se-hormonal sibuyele kumodi ejwayelekile yokuba khona. Umjikelezo wokuphumula kwezikhwanyana zezinwele ubuyela kokujwayelekile (kuchazwe yithina ngenhla). Izinwele phakathi nalesi sikhathi zingavele zisebenze kuze kube yilapho zisinda imijikelezo eminingana yokushintsha bese zibuyela kokujwayelekile.
Kuyaqapheleka ukuthi, kuwo wonke umzimba, izinwele ngokweqile kungakapheli izinyanga eziyisithupha ngemuva kokuzalwa kufanele ngokwazo zinyamalale. Lokhu kuhlinzekwe ukuthi isizinda se-hormonal asizange sehluleke futhi sibuyele kokujwayelekile.
Uyacelwa uqaphele ukuthi akubona bonke abesifazane ababona izinguquko ekukhuleni kwezinwele ezifakwe ohlwini lwethu. Imvamisa, lokhu kuyabonakala kubantu besifazane abanezinwele zikanokusho, zikhulu.
Izinwele esiswini nasemilenzeni.
Ukukhula ngokweqile kwezinwele emilenzeni, esifubeni nasiswini (okungukuthi, ezindaweni zesiko "zesilisa") kuthiwa yi-hirsutism. Ngesikhathi sokukhulelwa - lokhu kuyinto yesikhashana, ekhonjiswe kibo bonke kuye ngamazinga ahlukahlukene. Ukukhula kwezinwele kuqala cishe ngasekupheleni kwe-trimester yokuqala futhi kungenxa yokuhlinzwa lapho kukhiqizwa ama-hormone owesilisa.
IProgesterone iphinde ithuthukise ukukhula kwezinwele zomzimba, futhi ukugxila kwayo egazini ngesikhathi sokukhulelwa kuphezulu kakhulu.
Uma ngaphambi kokukhulelwa wawungenazo izifo ze-gynecological, ikakhulukazi, i-polycystic ovary syndrome (lesi sifo sihambisana nezinga elikhuphukile lama-hormone wesilisa - androgens futhi sifaka izimo ezahlukahlukene ze-pathological) futhi ukukhulelwa kuyaqhubeka ngokomzimba, khona-ke ukukhula kwezinwele zesisu akumele kukwesabise. Lokhu kwenzeka okwejwayelekile kwesikhashana.
Ungabhekana kanjani nezinwele esiswini nasemilenzeni?
Izindlela ze-Hardware zokususa izinwele, kanye ne-waxing noma ushukela wokunameka (ukuhudula) ngesikhathi sokukhulelwa azinconywa. Ukususwa kwezinwele ze-Electro, isithombe ne-laser akunconywa ngenxa yomphumela ongalindelekile emsebenzini we-fetus nomsebenzi wokutholwa kwesibeletho. Ukususwa kwezinwele kwe-wax noma ushukela kungasetshenziswa uma kungabangeli ubuhlungu obukhulu futhi le ndlela ijwayelekile kulo wesifazane okhulelwe, kodwa kungcono ukuyisebenzisa ezigabeni zakamuva. Umkhawulo wezinhlungu wabesifazane abakhulelwe uyancishiswa, futhi ukungaphatheki kahle kungakhuphula ithoni ekhulayo yesibeletho.
Ukwehla ngo-ukhilimu kungadala ukucasuka kanye ne-hyperpigmentation, futhi futhi udinga ukwazi ukuthi zonke izinto ezisetshenziselwa esikhunjeni, ngezinga elithile (mhlawumbe elingabalulekanga kangako), zingena ekujikelezeni kwe-systemic, ngakho-ke ezinganeni. Njengamanje, omama abakhulelwe abakwazi ukuqhosha ngokuphila ezimeni ezifanele zezemvelo, ngakho-ke akufanelekile ukuqinisa ubungozi obukhona.
Izinwele ezisemilenzeni zisuswa kalula ngensingo, kulandela ukwelashwa kwesikhumba okufika ngesikhathi nge-antiseptic, ukuvimbela izinwele ezifakiwe nokufakwa esikhundleni kwama-blade.
Kungcono ukusika izinwele zakho zesisu ngesikhupha se-manicure. Isikhumba esiswini ngesikhathi sokukhulelwa asifani neze nesikhumba emilenzeni, sinwebekile, sinwebekile futhi sibucayi kakhulu. Ukuchayeka kwelenza kungaba nobudlova obukhulu, okwandisa ingozi yokufakwa izinwele nezinwele. Esikhathini ezigabeni zakamuva, izilonda zesikhumba ezisesiswini esiswini engezansi zingahle ziphenduke kube ukwenqatshelwa kwesikhashana kokuhlinzwa kwesigaba se-caesarean, ngoba kukhulisa ubungozi be-purulent - izinkinga ze-septic esikhathini se-postoperative.
Izinwele ngemuva kokuzalwa kwengane.
Ngemuva kokubeletha, cishe wonke umuntu uhlangabezana nesiphetho esifanayo, bobabili abakhulelwe ukukhulisa isimo sabo sezinwele, futhi nalabo “abangeneme” kulokhu: izinwele ziyaphela.
Ukulahleka kwezinwele kuqala amasonto amabili kuya kwayi-4 ngemuva kokuzalwa futhi kudlula izinwele "ezisemthethweni" eziyi-100 ngosuku. Ukuchazwa ukuthi izinga le-estrogen ne-progesterone, lenyuka ngesikhathi sokukhulelwa, ngemuva kokubeletha kwehla kakhulu, libuyela kumjikelezo wokuphila wezinwele wokuqala. Lezo zinwele ezelule isikhathi sokuphumula ngenxa yama-hormone ziyaphela. Zonke izinwele ziwela ngaphandle ezizophuma ukube bekungesona isikhathi sokukhulelwa.
Ukuhlelwa ngokwejwayelekile kwesizinda se-hormonal kwenzeka cishe ezinyangeni ezingama-4-6 ngemuva kokuzalwa, khona-ke ukulahlekelwa izinwele okusabekayo kuyema. Ngokweminye imibiko, omama abahlengikazi bathambekele kakhulu ekulahlekelweni izinwele, njengoba isizinda sabo sehomoni sishintsha kahle futhi nomzimba uguquguquka kalula.
Ukugwema ukulahleka ngokweqile kwezinwele ngemuva kokuzalwa kwengane, izincomo ezingenhla kufanele zisetshenziswe vele ngesikhathi sokukhulelwa.
Futhi, omama abahlengikazi bavame ukukhohlwa ngesidingo sokudla kahle. Unembile - lokhu akusho okuningi, ngoba isifiso sokunciphisa umzimba ngemuva kokubeletha siyaqondakala. Amanani anele amaprotheni, i-calcium, amafutha emifino kanye namavithamini (ikakhulukazi iqembu B) azosiza ukubuyisa isimo sokuqala sezinwele.
Khumbula ukuthi ukukhulelwa kwakho kuyisimangaliso, ukuzalwa kwempilo entsha, nezinkinga zezinwele ezihambisana nazo akuyona into edlula inkathazo. Ukulandela izincomo zokunakekelwa nokunakekelwa kahle komzimba kuzokusiza ekuqedeni inkinga ekhona futhi kuvikele okungenzeka. Ngaphambi kokusebenzisa noma yiziphi izidakamizwa, hlala uthintane nodokotela wezingane - i-gynecologist. Zinakekele futhi ube nempilo!
Amatafula wokuhlushwa kweprogesterone kumjikelezo wokukhulelwa ngesonto:
- Ngesikhathi sokukhulelwa, abesifazane badla okungaphezu kokujwayelekile. Ukulala kuyalwa i-cortisol, esiza ukunciphisa ukucindezela. Ngenxa yalokhu, izinwele ziqala ukukhula ngokushesha.
- Kungani abesifazane abakhulelwe bekhulisa izinwele zesisu? Ngeshwa ngesikhathi sokukhulelwa, izinwele ezingalweni, emilenzeni, futhi kaningi esiswini nazo zingaqala ukukhula ngokwengeziwe. Izinga elikhulayo le-androgen licashula ukukhula kwezinwele okushesha kuzo zonke izingxenye zomzimba. Kwabanye besifazane, izinwele ziqala ukukhula ezindaweni ezingathandeki ngokuphelele: ebusweni, izingono ngisho nasezinkabeni.
- Yenqaba ukususa izinwele ezingafuneki ngokukhanywa okuhlukahlukene nokucacisayo, ngoba ezinye zezakhi zazo zingangenwa esikhunjeni nasegazini. Kuyafaneleka futhi ukulahla ngesikhathi sokukhulelwa futhi ususele ezindleleni ezinjalo zokususa izinwele ezingafuneki, njenge-laser ne-electrolysis. Ezimweni eziningi, izinwele ezingafuneki ziyeka ukukhula ngemuva kokubeletha.
- Ukushintsha ukwakheka kwezinwele kubuye kuvame ngesikhathi sokukhulelwa. Isibonelo, izinwele ze-wavy zingaba ziqonde futhi ziphambene nalokho. Izinwele zingoma noma zingavuthiwe ngokungazelelwe. Abanye besifazane baze bashintshe umbala wabo wezinwele ngesikhathi sokukhulelwa.
- Abanye besifazane bathola ukwanda kokulahlekelwa izinwele ngesikhathi sokukhulelwa. Lokhu kungahle kube ngenxa yokuntuleka kwensimbi, amaprotheni ne-iodine. Kungabuye kuholele ekunciphiseni nasekukhanyiseni izinwele. Zama ukuthola iningi lamavithamini kusuka ekudleni okunempilo.
- Abesifazane abaningi balahlekelwa ezinye izinwele ngemuva kokubeletha noma ngemuva kokuyeka ukuncelisa ibele. Lokhu kungenxa yokuthi izinga lamahomoni libuyele kokujwayelekile futhi zonke izinqubo zibuyela enkambweni yazo ejwayelekile. Ngenxa yalokhu, inani elikhulu lezinwele liwela ngaphandle. Ngenhlanhla, izinwele zomzimba nazo ziyaphuma ngalesi sikhathi.
- Uyacelwa uqaphele ukuthi akubona bonke abesifazane ababona izinguquko esakhiweni nasindweni lezinwele zabo ngesikhathi sokukhulelwa. Futhi phakathi kwalabo abanezinwele ezedlule kulezi zinguquko, umphumela uyabonakala kakhulu kubanikazi bezinwele ezinde.
Umqondo ojwayelekile wamaphilisi wokukhula kwezinwele ekhanda kubantu besifazane, okufanele usetshenziswe?
Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...
Enye yezindlela ezinhle kakhulu zokuhlobisa zemvelo izinwele ezinohlonze, eziqinile nezinempilo. Kepha kunezici eziningi ezidala umphumela ophambene.
Izingcindezi ezivame ukwenziwa, ukondleka okungalingani, izindlela zokuphila ezingenampilo nokunakekelwa okungafundile kuholela ekutheni izinwele ziba buteketeke futhi zibe buthaka, futhi ukukhula kwabo kuncishiswe kakhulu.
Amavithamini akhethekile wokukhula kwezinwele ezibhebheni angasiza kulesi simo, igama laso ukuqinisa nokwondla izinwele, nokuzicebisa ngezinto eziwusizo.
- Kwenziwa kanjani amaphilisi okukhula kwezinwele ekhanda?
- Amaphilisi athandwayo wokuthuthukisa ukukhula kwezinwele, izici zawo, ukwakheka kanye nenqubo yokusebenza
- Izinto eziwusizo
- Ividiyo elusizo esihlokweni
Kwenziwa kanjani amaphilisi okukhula kwezinwele ekhanda?
Ezimweni eziningi, inyanga, ubude bezinwele bukhuphuka kancane - ngamasentimitha angu-1-2 kuphela, futhi ngezinye izikhathi ngisho nangaphansi - konke kuya ngesimo sofuzo sokuqala.
Kwesinye isikhathi inqubo yokukhula kwezinwele zemvelo ihamba kancane - izimo ezicindezelayo, izimo ezingezinhle zezemvelo, ukuntuleka kwamavithamini namaminerali abalulekile emzimbeni, kanye nesimo esinenkinga sezikhwanyana zezinwele zingasebenza njengembangela.
Amalungiselelo wethebhulethi akhethekile aqukethe amavithamini e-B, i-biotin, i-iron, i-calcium, i-zinc, isibabule, i-keratin, ama-amino acid kanye nezinto ezikhipha izitshalo ezibalulekile zingasilungisa lesi simo. Inzuzo ebalulekile yezimali ezinjalo ukuthi, ngaphezu kwenhloso yazo eyinhloko, banegalelo ekuphulukisweni nasekuqiniseni umzimba wonke.
Qiniseka ukuthi uvakashela udokotela-trichologist onolwazi - uzothola imbangela yokukhula kancane kwezinwele futhi anikeze nokwelashwa okufanele. Ungakhohlwa ukuthi ukuphuza ngokungalawulwa kwamaphilisi kungadala izinkinga ezinkulu.
Ubuwazi ukuthi ezinye izinqubo zingasheshisa ukukhula kwemicu, njenge-mesotherapy kanye nokuhlungwa kwekhanda. Kubaluleke kakhulu futhi ukuhlanganisa kahle.
Ukukhula kwezinwele ezinganeni kuze kube unyaka: izici nama-nuances
Ezinganeni zonyaka wokuqala wokuphila, izinwele zihluke kakhulu ezinwele zomuntu omdala: zinezici zazo. Kungashiwo okufanayo ngesikhumba sendoda encane. Kokubili lokho, nokunye kudinga ukuhamba. Isakhiwo uqobo sezinwele siyefana nakubantu abadala, kepha kukhona ama-nuances amaningana. Isibonelo, izinduku zincane kakhulu, kanti ama-follicle atholakala eduze kwesikhumba.
Kungakho zithambekele kakhudlwana emathonyeni ezemvelo, athambekele ekulahlekelweni futhi alimale kalula.
Ukukhula kwezinwele ekhanda ezinganeni kuze kube unyaka
I-fluff yokuqala ezinganeni ivela esikhathini sokukhula, okungukuthi, esibelethweni. Lezi zinwele zibizwa ngokuthi i-lanugo. Zingenamibala, zimfishane futhi zitholakala kuwo wonke umzimba, ngaphandle kwalawo masende nezintende. ULanugo uqale akhule ekugcineni kwenyanga yesithathu yokukhulelwa. Ngokushesha kuphuma ngaphandle bese intanta ku-amniotic fluid, kuyilapho kukhula okusha.
Ngesikhathi sokuzalwa, i-lanugo iwela ngokuphelele ngaphandle kwekhanda, kwesinye isikhathi isala ngemuva nasemhlombe. Ezinganeni ngaphambi kwesikhathi, ikhona esiqwini, emilenzeni, ezindlebeni nasebusweni. Ukuba khona kwe-lanugo ngesikhathi sokuzalwa kubonisa ukungakwaneli kokuvuthwa kwengane. I-lanugo esele iyawa phakathi nenyanga yokuqala yokuphila.
Njengomthetho, izinwele sezivele zivele ekhanda lengane lapho izalwa. Noma kunjalo, umbala wabo kanye nesakhiwo sabo kungashintsha ngokuhamba kwesikhathi njengoba bekhula. Abazali abangama-Blond bangaba nengane ye-brunette, kodwa ngokuzayo lo mbala ungashintsha ngokushesha okukhulu.
Umbala wama-curls wengane ungahlulelwa kuphela lapho efika eminyakeni engu-2, kepha hhayi ngaphambili. Ukuqina kwale nkomba kungenxa yezinguquko ngemuva kwehomoni, lapho ukwabiwa kwe-melanin, umbala we-pigment obhekele umbala wezinwele, kuncike khona.
Isakhiwo, nobukhulu kanye nombala wezinwele kutholakala njengezakhi zofuzo. Ingaphakathi liyafana nakwabantu abadala, elisondele eminyakeni engu-5 ubudala, ngakho ngaphambi kwalesi sikhathi akufanele ukhathazeke ngobukhulu bezinwele zezingane.
Izinwele ziwela nini ezinganeni?
Ezinyangeni ezi-3-4 ubudala, izinwele ziqala ukuba mncane, futhi izingane eziningi zivame ukuba yimpandla. Kulokhu, kwenzeka into yemvelo ngenxa yezinguquko ngemuva kwesizinda se-hormonal. Izinwele zingahle ziqhume ngamandla. Kwabanye, le nqubo icishe ifinyeleleke, kwabanye yenzeka ngokwesifunda (njengomthetho, ingemuva lekhanda namathempeli ayagoba), kwabanye, ikhanda liyimpandla ngokuphelele.
Kuyafaneleka ukuqinisa abazali: le nqubo ayikufanele ukuma, kuyinto evamile futhi asikho isidingo sokuthatha noma yiziphi izinyathelo. Kusukela ezinyangeni eziyisithupha ubudala, izinwele ziqala ukukhula futhi. Uma, ngemuva kokufinyelela ezinyangeni eziyisithupha, umntwana ebengenayo imicu emisha, kubalulekile ukubonana nodokotela wezingane futhi uqede ukungalingani kwe-hormonal, kanye nokuntuleka kwamavithamini namaminerali.
Imvamisa abazali bakhathazeka lapho iziqalo zezinduna nezinduna zezinduna ziqala ukubonakala ngemuva kwekhanda. Njengomthetho, lokhu kungenxa yokuthi ingane ihlala ihlikihla lezi zingxenye zekhanda lakhe embhedeni. I-Meiction fiction is provocateur of fells. Izihlahla ze-bald ngemuva kwekhanda azidingi ukubhekwa njengophawu lwama-rickets.
Ukwenza ukuxilongwa okunjalo, amanye amaqiniso nawo ayadingeka: ukujuluka kanzima, ukukhathazeka, ukubukeka kwesikhumba, ukugqwala kwesikhumba, ukuncipha kwezwi lemisipha, umkhuhlane.
Izinwele eziphilile ezinganeni ezinonyaka owodwa ubudala
Omama nobaba bavame ukukhathazeka lapho ingane inonyaka owodwa ubudala, futhi ama-curls akhe ahlala elungile, engavamile futhi emfushane. Lokhu kubhekelwa kakhulu ezinganeni ezi-blond. Kuyaqapheleka ukuthi ubukhulu, njengawo wonke amanye amapharamitha, buzuzwa njengezakhi zofuzo, ngakho-ke abazali kufanele baqhathanise izithombe zezingane zabo nenhloko yenzalo. Uma zifana, khona-ke akufanele ukhathazeke. Kwezinye izingane, ama-curls aqala ukukhula kamuva - ngeminyaka emi-2. Lezi zinto azisho nakancane ukuthi ingane ngeke ibe nezinwele ezinde futhi ezinhle esikhathini esizayo.
Akunconyelwe ukuthi ubambe iqhaza ekukhuthazeni ukukhula kwezinwele ezinganeni usebenzisa amakhambi abantu. Okokuqala, lokhu akudingekile. Okwesibili, lokhu ngeke kusize. Futhi okwesithathu, ukuvela komzimba kungavela. Ngaphezu kwalokho, ama-follicles wezinwele angalimala, njengoba atholakala phezulu.
Ungathuthukisa ukukhula ngokudla okunempilo. Isimo nempilo yama-curls kuncike kuma-vithamini A, C, E, D, iqembu B, izakhi ezilandelwayo - i-magnesium, i-selenium, i-zinc, i-calcium ne-iron.
Ama-acid amaningi we-Polyunsaturated acid (ex. Omega-3 no-6), kanye namaprotheni ezilwane, kumele abekhona ekudleni kukamama osenkulisa nengane endala.
Ukukhula kwezinwele kungathuthukiswa kanjani enganeni?
Ukuze ama-curls akhule kahle, kufanele anakekelwe kahle. Ingane idinga ukugeza izinwele zayo nsuku zonke, kepha ngasikhathi sinye usebenzise i-shampoo kuphela izikhathi ezi-1-2 ngesonto, zonke ezinye izinsuku mane uzihlambe ngamanzi.
Ukugeza okunjalo kususa i-epithelium efile ne-sebum ngokweqile, kanye nezinwele eziwile kanye nokungcola.
- Akunakusho ukuthi kufanele usebenzise ama-shampoos enzelwe abantu abadala. Izimali ezinjalo zinokusabela kwe-alkaline, okuzothinta kabi isikhumba somntwana omncane. Kungashiwo okufanayo nangesipho. Izingane zidinga ukugeza izinwele zazo nge-shampoo ekhethekile enezinga le-pH elingathathi hlangothi, okungukuthi i-5.5. Isikhiphi asithelelwa ekhanda ngokushesha, kepha sidonswa entendeni yesandla sakho, sinwebe kuze kube kuvela amagwebu bese kusetshenziswa kuphela okhiye bezingane. Kuyadingeka ukunakekela isikhumba ngokucophelela, usilinganise ngamaphilisi ngomunwe wakho. Basula ingane ngethawula, kodwa bangayihlikihli, kepha ukumanzisa kuphela kususa umswakama owedlulele. Ikhanda kufanele lome ngokwemvelo, okungukuthi, izinwele zezinwele akufanele zisetshenziswe. Umphumela omuhle ekukhuleni kwama-curls ekhanda nsuku zonke. Ukunyakaza okulula kakhulu kusiza ukuthuthukisa ukuhamba kwegazi kanye nokudla kwezikhwanyana zezinwele,
- Udinga ukuhlanganisa imvuthuluka kusukela usemncane kakhulu, naphezu kobukhulu bezimila. Ngale njongo, sebenzisa amabhulashi akhethekile ngama-bristles wemvelo. Kuyadingeka ukuhlanganisa kalula, ngokushelela, ngaphandle kwengcindezi eqinile. Imvamisa yale nqubo incike kubude nobukhulu bama-curls. Uma ingane inezinwele ezinde, ezinde nezinempilo, udinga ukukwenza lokhu kaningi,
- Ngokuqondene nokugunda izinwele kokuqala, abantu abaningi bakwenza okokuqala lapho ingane inonyaka owodwa ubudala. Ukugunda izinwele okokuqala kuyindaba yokwesaba nokukholelwa ezeni. Isiko lokusika ingane enonyaka owodwa libonisa ukuthi izinwele zizokhula zibe ngcono, zande. Futhi ukugunda izinwele kwangaphambili kuhlobene nengozi yesifo. Womabili la maqiniso angamane abe yizinkolelo-ze, okungekho zimbopho, futhi ikakhulukazi ubufakazi besayensi. Njengoba sekushiwo, ubumbano namanye amapharamitha kufakwa ngofuzo, futhi akukho zindlela zezinwele ezingazishintsha. Mhlawumbe leli siko libangelwa ukuthi ngemuva kokushefa, ama-curls akhulayo aba namandla, kepha inani lezinwele alincikile kuwo. Ukuqaphela kufanele. Ukuthi isimo siyefana - ukushefa nokusika kungalimaza izihluthu zezinwele nesikhumba esithambile, kanye nokwesabisa ingane. Ukubona ingane njengoba kudingeka. Uma ingane ingakafinyeleli ebangeni elilodwa, kepha imicu imide, ididekile, ihamba kancane emehlweni akhe, khona-ke, yena, udinga ukusikwa.
Indima zezinwele
Ngokuqondene nezinwele, abazali bamantombazane kusukela esemncane kakhulu baqala ukuluka izinwele zabo ngazo zonke izindlela, bakhule ngama-curls amade, ama-braid braids kanye nama-ponytails.
Umbono wochwepheshe kuleli cala uhlukile kakhulu: awanconywa ukuqala imicu emide kuze kube seminyakeni engama-4-5. Izinhlobo ezinhlobonhlobo zama-ponytails, ama-pigtails, ukusetshenziswa kwama-hairpins, amabhendi enjoloba nezinye izinsimbi kuholela ekutheni imicu ilimele, iphukile, umsoco wayo uphazamiseka, angaqala ukuphuma kakhulu.
Uma usadinga ukusebenzisa noma yiziphi izesekeli, khona-ke kungcono ukunikela ukukhetha kuma-hairpins, ngoba anciphisa ama-curls futhi awazilimazi kangako.
Sifisela izingane zakho ama-curls aphilile futhi aqinile!
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Ngokushesha nje, ngemuva kokubeletha ingane, lona wesifazane uyaqaphela ukuthi impilo yakhe yangaphambilini isiphelile futhi ngeke esaphinde afane njengoba ayenjalo ngaphambi kwesibhedlela. Isimo sezinwele sizoshintsha futhi, kepha, yeha, sibi kakhulu. Into leyo eyayinesibopho sesimo sezinwele - amaprotheni, idliwa yingane ngamanani amakhulu ekugcineni kokukhulelwa, ngakho-ke ngesikhathi sokukhulelwa izinwele zikhula kancane emasontweni edlule kunasekuqaleni.
Ngaphezu kwalokho, i-estrogen iyayeka ukwenziwa ngendlela esebenzayo emzimbeni womama, futhi lonke ingemuva le-hormonal lishintsha izinguquko. Ukuncelisa ibele kunegalelo ekuguqukelweni kwezakhi eziningi zomzimba kusuka kumama kuye kumntwana. Emavikini okugcina ngesikhathi sokukhulelwa, izinwele azikhuli kakhulu, ukukhula kwazo maduze kuzothathelwa indawo yizinwele.
Ngenxa yalokhu, zonke lezi zinto ziholela eqinisweni lokuthi izinwele ngemuva kokubeletha ziqala ukuphuma kakhulu. Lokhu kubonakala ikakhulukazi emasontweni okuqala emva kokuzalwa kwengane.
Inani lezinwele elahlekile ngosuku lidlula izimiso ezivumelekile, ezingathinta kakhulu isimo esingokomzwelo sikamama osemncane. Ukusuka emizweni engemihle, ubisi lungashabalala, ngisho nendlu lapho ungahlangana khona nezinwele kuzo zonke izinyathelo akuyona indawo enhle yengane. Ngakho-ke, uma uqaphele ukuthi ngemuva kokubeletha izinwele ziphuma kabi, owesifazane kufanele aqale ukuxazulula le nkinga, ikakhulukazi ngoba akunzima njengoba kubonakala.
Ngemuva kokubeletha, owesifazane kufanele acabange ngokuxazulula izinkinga ezimbili:
- thinta umzimba ukuze izinwele zikhule ngokujwayelekile.
- zama ukungasebenzisi amakhemikhali, njengama-hair dyes, phakathi nalesi sikhathi.
Lokhu kusebenza, okokuqala, kulabo besifazane abafuna ukusungula ibele. Ukuze uxazulule inkinga eyodwa kanye nenye, udinga ukusebenzisa amakhambi amaningi abantu ngokumelene nokulahlekelwa izinwele, zombili ngesikhathi sokukhulelwa nangemva kokuzalwa. Le nkinga ayilahlekanga ukuhambisana kwayo kusukela ezinsukwini zakudala, ngakho-ke kungokwemvelo ukuthi kunezindlela eziningi zokubhekana nokulahleka.
Ungayixazulula kanjani le nkinga ngosizo lobuhlakani babantu? Isikhathi eside hhayi izinkolelo kuphela ngokwenqatshelwa kokudaya nokusika ziyaziwa, kodwa futhi kukhona nezeluleko eziwusizo kakhulu. Isibonelo, owesifazane okhulelwe akufanele alinde kuze kube yilapho izinwele zakhe ziqala ukuphuma. Ukuze ungabhekani nemiphumela, kuyadingeka ukuvimba inkinga. Lokhu kusho ukuthi uma owesifazane aqaphela ngesikhathi sokukhulelwa ukuthi izinwele zakhe zikhula kancane, kwakudingeka ukuthi aqale ukuzinakekela okuphelele. Ungakwenza kanjani lokhu? Isibonelo, ama-masks kanye nama-rinses ahlukahlukene angasetshenziswa.
Ungayinakekela kanjani izinwele ngesikhathi sokukhulelwa
Ukuze izinwele zikhule kakhulu ngesikhathi sokukhulelwa, kudingeka ukunakekelwa okuphelele. Uma owesifazane engaguli uju, ungasebenzisa imaskhi kuyo. Imaski enjalo inenzuzo enkulu. Ukuze ulungiselele imaskhi yobusi, udinga ukuthatha isipuni esisodwa soju lwemvelo kanye nenani elilinganayo lamafutha e-burdock kanye ne-gruel kusuka emaqabungeni e-aloe. Ingxube ephumayo inconyiwe ukuthambisa izimpande zezinwele usebenzisa ukunyakaza kwezihlunu. Le nqubo inconywa imizuzu engama-30 ngaphambi kokuhlunga.
Imaski ka-anyanisi. I-anyanisi ingomunye umkhiqizo oyingqayizivele osiza ukubuyisela ukukhula kwezinwele ngesikhathi sokukhulelwa. Ukulungiselela imaski enjalo, udinga ukufaka i-anyanisi eyodwa encane ku-grater enhle. Ubuningi obumpompo kumele buhlikihlwe esikhunjeni ihora ngaphambi kokufafaza. Kunconywa ukwenza lokhu ngosizo lokuhamba kwezihlunu ngenxa yokuthi le ndlela ingakhuthaza ukuhamba kwegazi futhi inikeze usizo oludingekayo ekwandiseni ukukhula kwezinwele. Kepha udinga ukwenza inqubo ngokucophelela ngangokunokwenzeka, uzama ukunganqikazi isikhumba.
Izinzuzo zemithi yamakhambi
Ukuze izinwele zikhule ngesikhathi sokukhulelwa, kuyadingeka ukuthi uhlambe ama-decoctions kusuka entanjeni kanye nezimbabazane zokuhlanza. Ukulungiselela i-rinse enjalo kulula kakhulu, ngoba lezi zinqwaba zamakhambi zilingana ngokulingana netiyi. Futhi ngalezi zinhloso, ungasebenzisa ujusi wethimu osanda kufakwa.
Kubalulekile ukuthi ungasebenzisi ama-ejenti anolaka ngokuvusa okuqinile ngalesi sikhathi. Kuvinjelwe ngokuphelele ukusebenzisa imaski equkethe i-mustard powder kanye ne-pepper tincture ngesikhathi sokukhulelwa kanye ne-lactation. Azinconywa hhayi kuphela ngemizwa ebuhlungu evuthayo, kodwa futhi nangenxa yekhono lezinto eziyingozi ukungena nge-epithelium egazini lowesifazane, futhi, ngakho-ke, ezinganeni. Noma inani elincane kakhulu lezi zivuseleli lingaba nomphumela olimazayo enganeni.
Ungayinakekela kanjani izinwele ngemuva kokubeletha
Ngaphandle kokuthi kukhula ngokushesha kangakanani izinwele kwabesifazane abakhulelwe, ngemuva kokubeletha kudingeka uzame kanzima ukuze abasindise futhi bazivikele ekulahlekelweni kwabo.
Ukuze uvikele izinwele zingaphumi ngemuva kokuzalwa kwengane, kubalulekile futhi ukuthi uphendukele emithini yendabuko.
Umuthi omuhle kakhulu we-amakhambi izimpande ze-magazus. Kungcono ukuyiphekela umlingani wakho, ngemuva kokumchazela ukuthi kufanele enze njani, ngoba impande yengozi ayinaphunga elimnandi kabi. Ukuze ulungiselele le potion, kuyadingeka ukuthi ubilise imizuzu engu-15 wezipuni ezi-3 ze-magazus rhizome kwilitha eyodwa kaviniga. Okulandelayo, ake ithuluzi eliphumela lihlehle isikhashana. Ukuyihlikihla kunconywa kulezo zindawo lapho ukulahleka kwezinwele kubonakala kakhulu. Leli khambi alimazi isikhumba futhi lisebenza kahle.
Ukwelashwa kokulahlekelwa izinwele ngesikhathi uncelisa ibele
Umuthi ophumelelayo ofanele omama asebekhulile yi-decoction ye-burdock ne-rye. Kuyadingeka ukuthatha izitshalo ngokulingana okulinganayo futhi uthele amanzi abilayo. Vumela umhluzi uphole futhi upholile. Umkhiqizo ophumile uyahlungwa bese usetshenziswa. Inqubo kumele yenziwe ngemuva kokuhlunga.
Kepha akupheleli. Lapho izinwele sezomile, udinga ukugcoba izimpande zezinwele ngamafutha engulube. Ukwenza ubuqili obunjalo akuyona into emnandi kakhulu, kodwa kufanelekile, ngoba ekugcineni uzoba nomphumela womlingo.
Omunye umthetho obalulekile wokunakekelwa kwezinwele ukugcina ukondleka okufanele. Lesi sincomo sisebenza kubo bobabili abesifazane abakhulelwe nabomama abasuke sebebelethile. Ungakhohlwa ukuthatha ivithamini eyinkimbinkimbi, ngoba umphumela ovela ngaphakathi uzoletha imiphumela ebonakalayo.
Uma owesifazane enempilo, lokhu-ke ngeke kodwa kuthinte isimo sengane yakhe, ngakho-ke kubaluleke kakhulu ukuthi ugcine umzimba wakho usesimeni esihle kukho konke ukukhulelwa nangemva kwayo. Ukunakekelwa kwezinwele kungenye yamaphuzu abaluleke kakhulu. Noma ngabe izinwele zikhula ngokushesha ngesikhathi sokukhulelwa, lokhu akusho ukuthi kuzoba njalo ngemuva kokubeletha. Kungakho kubaluleke kakhulu ukuqinisa izinwele, noma ngabe kubonakala sengathi abazidingi.
