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I-Alopecia

Imiphi amakhambi angasiza ukuyeka ukulahleka kwezinwele?

Imvamisa, abesifazane akuvamile ukuthi basebenzise ama-shampoos enziwe ekhaya, bekhetha imikhiqizo esekwe esitolo. Kodwa-ke, izimonyo zobungcweti ezibiza kakhulu zingaba nomthelela ongemuhle emugqeni ngenxa yokuqukethwe kwezinto ezisuka kumakhemikhali. Zihlala phezu kwama-curls, zibangele ukomisa ukuphuma, i-allergies kanye ne-alopecia ecasulayo.

Amakhambi okulahleka kwezinwele azohlanza ngokuphelele, aqinise futhi abuyisele isakhiwo. Kaningi zisetshenziselwa ukulungisa ama-rinses.

Ukuze ithuluzi libe nomphumela olindelekile, kumele kuhlonishwe imithetho elandelayo:

  1. Kungcono ukuthi ungathengi utshani ekhemisi, kodwa uziqoqele ngaphandle komuzi.
  2. Uma usebenzisa izitshalo ezisanda kukhiwa, ungazishiyi ngemuva kwesikhathi noma uzomise kuze kube isikhathi esilandelayo endaweni enomoya omncane.
  3. Musa ukugcina umhluzi owenziwe ngomumo. Faka isicelo ngokushesha, ngaphandle kwalokho izolahlekelwa izakhiwo zayo zokupholisa.

Ukuze uthole i-decoction eyenziwe kahle eyenziwe ekhaya ilungiselelwe ngokuya ngeresiphi ethandwayo, udinga inani elincane lezinto zokusetshenziswa (wezipuni ezi-2-3) uthele ingilazi yamanzi abilayo bese ugcizelela imizuzu engama-30-45. Emva kwalokho - hlanganisa futhi usebenzise njengoba kuhloswe.

Amakhambi amahle kakhulu

Kukhona izitshalo eziningi esisetshenziswa ukuzisebenzisa njengemithi noma ukupheka. Kodwa-ke, izakhiwo zabo zikhulisa kakhulu inani.

Iningi lazo likuvumela ukuthi uyixazulule ngempumelelo inkinga yokulahleka kwezinwele kuma-shampoos, omamaski nokhilimu. Cabanga ngamakhambi amahle kakhulu ekwelapheni ama-curls nokuqina.

Impande yeBurdock

Izimpande zeBurdock ziqinisa ama-follicles wezinwele, izimpande namathiphu, kukhuthaza ukukhula okunempilo kwemicu futhi kuthuthukise isimo sabo sokwejwayelekile. I-silica ne-phytosterols zisiza ukuthoba ukucasuka kwesikhumba, kuqede ukungathandeki, kunciphise ukungabi nalutho kanye nokubuyisela izinwele.

I-Decoction evela kulesi sitshalo inika ama-curls bushelelezi. Baqhubeka belalela ngokwengeziwe. Ukuphamba kungenziwa njalo ngemuva kokugeza.

Le nsiza isebenza ngempumelelo ekuthuthukiseni ukuthungwa nokukhula kwezinwele. Ama-phytotherapists ancoma ukusebenzisa i-decoction uma umuntu eqala ukwanda ngokushesha. Ukwakheka kwesitshalo kuvimbela ukuguqulwa kwe-testosterone ibe yi-DHT - imbangela eyinhloko ekulahlekelweni izinwele emadodeni.

Lapho isetshenziswa ihlanganiswa namafutha inikeza ukusebenza kahle okukhulu. Umhluzi weNettle uvuselela isikhumba futhi uvuselele ukugeleza kwegazi. Futhi, lokhu kusiza ukukhulisa i-oxygenation kuzinhlamvu zezinwele futhi kuqinisa imicu.

Izimpande zeCalamus

Impande yalesi sitshalo sokuphulukisa inyusa i-microcirculation yegazi. Lokhu kunomthelela ekukhuleni kwezinwele okusebenzayo, okusheshayo.

Ngokuhlanza okujwayelekile kwama-curls nge-decoction yale nto eluhlaza, izimpande zawo ziyaqina. Ngakho-ke, inqubo yokulahleka kwemicu imisiwe.

Ngaphezu kwalokho, izimpande ze-magazus zinezakhiwo ezibulala izinzwa nezomswakama. Benza ithuluzi elihle kakhulu lokususa i-dandruff, ukuqeda ukukhonkotha nokwelapha ezinye izimo zesikhumba.

Izigaxa zeHip

Izigaxa zeHop ziqukethe i-oyili enempilo evame ukwaziwa njengokuvuselela ukukhula kwezinwele. Njengengxenye yomamaski wasekhaya, bavimbela ukulahleka, basize ukuqinisa ama-curls futhi bandise ivolumu yemvelo.

Ngaphezu kwalokho, i-hop cone ekhishwe i-antiseptic yemvelo. Kungasiza ukulwa nezifo zesikhumba ezinciphisa ijubane ukukhula okunempilo, futhi kulwe ngempumelelo ne-dandruff.

Khumbula ukuthi ama-hops anomthelela wokuphamba futhi angageza upende. Uma ungumnikazi wezinwele ezi-blond, ungakhohlwa ngalesi sici.

Amagxolo e-Oak aqinisa kahle ama-curls angenamandla, kuvimbela ukulahleka, kuwanikeze amandla nokuqina. Ngaphezu kwalokho, kunciphisa ukukhululeka okwandayo kwezindlala ze-sebaceous futhi kuvuse ukukhula kwezinwele. Ngokuvamile kusetshenziselwa ukwenza ama-decoctions okuzenzela, ama-infusions namamaski.

Inomphumela wokufaka umbala. Ngalesi sizathu, ilungele abanikazi bama-curls wombala omnyama.

Inomphumela wokumisa omnene. Uma unohlobo olomile lwesikhumba nezinwele, kungcono ukusebenzisa amagxolo ama-oki njengesithako esingeziwe kunesokuqala.

Le nsiza yokwelapha iqukethe amavithamini B no-C, kanye ne-magnesium, i-zinc ne-potassium, ethuthukisa ukukhula kwezinwele namandla, ivikele ukulahleka kwezinwele, ibuyise ukukhanya okunempilo. Ngenxa yokwakheka okunamandla okunjalo, kusetshenziselwa ukulungiswa kwamamaski nama-rinses.

Ukulandelanisa kuyindawo yemvelo elwa namagciwane elwa namagciwane. Iphinde ibe nomphumela we-antiseptic, oyenza ibe isithako esifanele ekwelapheni izifo ze-scalp ezinganciphisa ukukhula kwama-curls.

Ukwelashwa Kwezinwele Zamakhambi

Ukwelapha umugqa, ungasebenzisa noma yisiphi isitshalo esisodwa noma iqoqo lamakhambi. Ukuxuba amakhambi, ungathola umphumela omuhle kakhulu. Into esemqoka ukulungiselela umkhiqizo kahle ekhaya ngokusho kwenye iresiphi yethu.

1. I-decoction ye-burdock.

Uma uthatha impande entsha ye-burdock, khona-ke kufanele igezwe, isikwe izingcezu ezincane bese uthela amanzi abilayo. Kuzothatha izimpande eziyi-100 g kuya kumalitha ama-3 amanzi. Uma unayo imali ekhemisi, khona-ke udinga ukuthatha u-5 tbsp. l futhi 3 amalitha amanzi abilayo. Lapho umhluzi selehlile, kufanele usetshenziselwe ukukhipha imicu ngemuva kokugeza ngakunye. Ulwa nokulahleka kwezinwele kwabesifazane nabesilisa.

I-15 g ye-gangus izimpande uthele ama-300 ml amanzi bese ufaka ukushisa okuphansi. Ngemuva kokubilisa, pheka imizuzu eyi-10. Uhlobo, futhi lapho lubanda, sebenzisa ilokhi ukukhipha. Lokhu kulungisa ukulwa nokuqina futhi kuthuthukise ukukhula kwezinwele.

3. Iresiphi ye-decoction ye-calendula ne-nettle.

Thatha 2 tbsp. l amakhambi omisiwe, hlanganisa bese uthele izinkomishi ezi-2 zamanzi abilayo. Uma ufakwa, hlanganisa bese ungeza u-1 tbsp. l uwoyela we-burdock. Faka isicelo ezimpandeni zezinwele, bese kuthi emva kwehora 1 hlambulula ngamanzi afudumele ne-shampoo.

4. I-tincture yamaqabunga e-birch.

1 tbsp. l amaqabunga athululela ama-250 ml wamanzi abilayo. Mboza futhi ake ume amahora ama-2-3. I-tincture ephumelelayo isetshenziselwa ukukhipha imicu noma ukusikaza esikhunjeni.

5. Tincture yokulawulwa ngomlomo.

1 tbsp. l ama-verbena amakhambi enza u-1 litre wamanzi abilayo. Akuyeke, bese uthatha amahlandla ama-4 ngosuku nge-1 tbsp. l Inkambo yokwelashwa iyinyanga eyi-1. Njengomthetho, ukwelashwa ngama-tinctures athathwe ngomlomo kuhlanganiswa nokuhlanjululwa noma ukusikeka ngamakhambi esintu. Uma uqale ukuphuza i-tincture, futhi waba nemizwa engathandeki endaweni yokugaya ukudla, ngakho-ke kungcono ukukhansela ukwamukela.

Ama-shampoos nokukhipha

Labo abangafuni ukupheka ama-decoction ahlukahlukene kanye nama-tincture ekhaya, sincoma ukuzama ama-shampoos we-herbal noma okukhipha. Okuthandwa kakhulu yi-tar tar shampoo. Ine-tar yemvelo, ebhekana nesikhumba esinamafutha ngokweqile. Kuqinisa nezinhlamvu zezinwele, kuthuthukisa ukukhula kwezinwele, kwenza okhiye banciphise futhi balalele.

Ngokulahleka kwama-curls, ukukhishwa okuhlanganisiwe kwamakhambi nakho kuyalwa. Njengomthetho, ithuluzi elinjalo liyatholakala ebhodleleni lokufafaza. Lokhu kulula kakhulu, ngoba kungafakwa ngokulingana ezinwele nasezikweleni ngaphandle kwezinkinga.

Ukwakheka kungabandakanya hhayi kuphela ukukhishwa kwekhambi, kepha futhi nama-vithamini eziyinkimbinkimbi adinga imicu.

Izimbangela ze-Alopecia

Ukulahlekelwa izinwele kuyinqubo yemvelo. Umuntu ophilile uhlukaniswe izinwele ezingama-50-100 ngosuku, kwesinye isikhathi akaboni ukulahleka okunjalo. Nakisisa "ukuwa kwezinwele" kunconyiwe uma ngabe le nkomba idluliwe. Kunezindlela eziningi zokuxazulula inkinga, kepha ziqala inqubo yokuphulukisa ngokukhomba izimbangela zesimo esingaqondile.

Imvamisa ngokuvamile kusongela ezimeni ze-:

  • ukungazinzi kwe-hormonal,
  • ukuphazamiseka ekusebenzeni komzimba (izifo),
  • ukulimala okunobuthi (ukusetshenziswa kwezidakamizwa ezithile, ithonya lezici zemvelo),
  • ukumisela ifa
  • isimo sokulinganisela ngokwengqondo (ngokomzwelo, sokudangala),
  • ukuntuleka kwezakhi ezibalulekile (amavithamini, amaminerali),
  • isimo esibi sesikhumba, ukunakekelwa okungafanele kwezinwele,
  • ukuphazamiseka ebangeni lokuziphatha (ukungondleki, ukulala kabi, imikhuba emibi),
  • zonke izinhlobo zamathonya anolaka lwangaphandle (ukupenda, i-curling, isitayela).

Ukwelapha ngempumelelo ukulahleka kwezinwele, akwanele ukukhomba izimbangela. Kuyadingeka ukuziqeda. Kungemva kwalapho kuphela lapho kuzokwazi khona ukubona umphumela onenzuzo wezindlela ezahlukahlukene zangaphandle zokulwa nokulahleka. Kulokhu, amakhambi, amakhambi abanye abantu baldness asetshenziswa ikakhulukazi ezigabeni zokuqala zokukhula kwezimpawu. Izimali ezahlukahlukene zokuvimbela zilungile, njengokwelashwa kwesondlo.

Ukusebenza kahle kwe-phytotherapy

Amakhambi asetshenziselwa ukuxazulula izinkinga ezahlukahlukene ngezinwele. Usebenzisa ama-decoctions, ama-infusions, kuzophuma ukuqeda i-dandruff, ukulunywa, amafutha ngokweqile, ukulahleka.

Izinto ezingokwemvelo zokusetshenziswa akuzona eziluthayo, ukusetshenziswa kwesikhathi eside azithintwa yimiphumela emibi. Amakhambi angasetshenziswa wodwa, ahlanganisa nezinye izindlela zokwelashwa.

Inzuzo enkulu yokuvezwa kwe-phyto ukuthuthukisa isikhumba, ithoni, ukuhlinzeka ngomphumela ondla futhi onovithamini. Kukhona ukuqiniswa kwama-, ama-satellite ngezinto eziwusizo zezinduku. Ukulahlekelwa izinwele okungafaneleki. Ama-Curls aba namandla, akhule ngokushesha.

Ukuze ubuyisele ngempumelelo ukuqina kwezinwele, akudingeki nje kuphela ukuvimbela ukulahleka okwengeziwe. Kubalulekile ukudala izimo zokukhula kwezinwele ezintsha, ungene endaweni elahlekile.

Kubalulekile! Ukuvuselela ukukhula, kusetshenziswa izingxenye zezitshalo ezinomphumela ocasulayo (wokushisa). Ukugqugquzela okusebenzayo kokujikeleza kwegazi, ukuvuswa kwezithonjana "zokulala".

I-phytotherapy ye-alopecia ibonwa ngabantu kanye nemithi yendabuko. Ama-shampoos amaningi, ama-lotion, amaphilisi aqukethe izinto ezikhipha kanye nezikhishwe zezitshalo zokwelapha. I-infusions, ama-decoctions, ama-shampoos, imaski ngisho nodayi bangahlelwa ngokwabo. Amakhambi asekhaya azoba i-analogue ewusizo, engabizi kwezokwelapha yokulahleka kwezinwele kwezimboni.

Izimpande zesitshalo ziqinisa izinwele ngokuphelele. Izidakamizwa zisiza ama-curls abuthakathaka, adonswayo, anciphisa ukulahleka. Lesi sitshalo siyisitolo samavithamini, amaminerali. Okuqukethwe okuphezulu kwe-selenium, i-calcium, i-iron, i-magnesium, amavithamini A, u-E, uC, iqembu B, uwoyela obalulekile oyingqayizivele kusiza ukuphulukisa ngokuphelele noma yiziphi izinwele. Kuvunyelwe ukusebenzisa amaqabunga esitshalo, kepha awasebenzi kahle.

Omisiwe, olungiselelwe ukusetshenziswa kwezimpande athengwa ekhemisi. Kuvunyelwe ukuthenga izinto zokusetshenziswa ngokuzimele. Ukuze wenze lokhu, ekuqaleni kwentwasahlobo noma ekwindla sekwephuzile (lapho isitshalo singenayo inqwaba eluhlaza ogcwele), bamba izimpande. Izinketho ezisebenza kahle kakhulu zikhule endaweni enobungoti bemvelo. Kungcono kakhulu ukusebenzisa izitshalo ezincane zonyaka.

Imvamisa yokusetshenziswa, isikhathi sokwelashwa kuya ngezimpawu zomzimba ngamunye, inkinga ekhona, ifomu lomthamo olungiselelwe kusuka ku-burdock. Ukwakha ama-ejenti okwelapha ehlobo, kuyalulekwa ukuthatha izinto ezingavuthiwe ezisebusika, ebusika - ezilungiselelwe ukugcinwa.

Lahla i-alopecia engamukeli izotholakala ngosizo lwama-decoction, infusions, uwoyela ngokusekelwe ku-burdock. Ukulungiselela umhluzi, izimpande, amaqabunga esitshalo afanelekile. Indwangu eluhlaza ithululelwa ngamanzi, ilethwe ngamathumba, ubilise imizuzu engu-15. Ingxube esetshenziselwe ukushisa kwegumbi iyahlungwa, isetshenziselwe ukuhlanza izinwele ngemuva kokugeza.

Ukulungiselela ukumiliselwa, izinto ezingavuthiwe zithelwa ngamanzi abilayo, izitsha zimbozwe ngesembozo, isitsha sivunyelwe ukusongelwa. Linda kuze kube yilapho ukwakheka kuphola ngokwemvelo, ukuhlunga, ukusebenzisa ukuhlanza ama-curls.

Amafutha alungiswa kusetshenziswa izimpande ezintsha noma ezomile, noma yisiphi isisekelo esiyisisekelo. Izimpande ezisanda kubiwa ziyahlanzwa, zichotshozwe, zifafazwe ngamafutha, zifakwe usuku. Izinto ezingavuthiwe ezomile zigcinwa amasonto ama-2-3, zivusa umoya njalo. Isisindo silethwa ngamathumba, ahlanganiswe ngokwemvelo, ahluziwe, athelwe emigqonyeni yengilazi, esetshenziselwa ukushushuluza esikhunjeni nasezinweleni. Izindlela zokupheka eziningi ezithandwayo zemaski zilungiswa ngesisekelo samafutha e-burdock.

Inkambo ebanzi yokwelashwa izinyanga eziyi-1-2. Izimali ezivela ku-burdock zingasetshenziswa njenge-prophylaxis, zilondoloze umphumela kuze kube isikhathi esingu-1 ngeviki njalo. Izingoma zika-oyela zisetshenziswa izikhathi ezi-1-2 ngesonto inyanga, thatha ikhefu ngasikhathi sinye.

I-nettle ejwayelekile inokwakheka okusebenziseka ngendlela efanayo:

  • amavithamini (A, C, K, E, iqembu B),
  • amaminerali (i-iron, i-manganese, i-magnesium, i-calcium, i-barium, isibabule),
  • ama-organic acid
  • ama-tannins
  • flavonoid.

Isitshalo siyasheshisa ukukhula, siqinisa izinwele, siphulukise isikhumba. Izindlela zisebenza kubanikazi banoma yiluphi uhlobo, umbala wezinwele. Utshani buyathengwa ekhemisi ngesimo esomile, buqoqwe buzimele. Sebenzisa amaqabunga, iziqu zesitshalo ngendlela entsha (eyomile).

Ukuvunwa kwekusasa kwenziwa ngoMeyi, Juni (isikhathi sezimbali). Izinto ezihlanganisiwe ezihlanganisiwe zomisiwe, zibekwe ephepheni, izinsuku ezingama-7-10. Gcina izimbabazane ezivunwe ngezindwangu (iphepha) izikhwama kuze kufike unyaka.

Ukwelashwa kwe-alopecia, ama-decoction ahlukahlukene, i-infusions, imaski kufanelekile. Ukulungiselela kuyafana nokwakhiwa kwezimpande zesisindo se-burdock. Thatha i-100 g yesitshalo ngelitha elilodwa lamanzi. Kuvunyelwe ukwengeza ama-hop cones, amaqabunga (izimpande) ze-burdock, i-coltsfoot, uviniga we-apple cider ku-nettle.

Ukwelashwa kwenziwa okungenani izikhathi ezingama-2-3 ngesonto. Ngaphezu kwalokho, kuvunyelwe ukusebenzisa imikhiqizo ye-nettle ukulonda umphumela owuzuzile, ukuvikela isikhathi se-1 ngeviki.

Ukuqinisa, thuthukisa ukubukeka kwezinwele usebenzisa izigaxa zehip hop. Ngenxa yesenzo sesitshalo, izinwele zigcwele amandla, ukugqama. Isakhiwo sezinwele siyabuyiselwa, i-dandruff iyasuswa. Isitshalo silungele abanikazi bama-curls anamafutha, amnyama. Izigaxa zeHop zithengwa emaphaketheni ezimboni ekhemisi, zilungiselelwe zodwa.

Benza ama-infusions, ama-decoctions, ama-masks avela kwisitshalo. Izinketho ze-Liquid zezinwele zokusanhlamvu zilungiswa ngokuya ngohlelo ngaphambili olucatshangelwe yisibonelo se-burdock. Ama-10 g we-cone eyomile ye-hop (ama-5 g wezinto zokusetshenziswa ezingavuthiwe) thatha 250 ml wamanzi.

Kuzoshesha ukufeza umphumela ngosizo lwamamaski. Ukuze uqinise futhi ubuyise isakhiwo, sebenzisa ingxube yobisi (200 ml), uju (3 tsp), izikhupha zamaqanda (inkukhu eyi-1 noma izigwaca ezi-2), izigaxa zehip hop (10 g). Ubilise ubisi, upholile kuya endaweni yokushisa yegumbi, engeza ezinye izithako, ugaye kuze kube bushelelezi nge-blender. Inhlanganisela ebangelwa isetshenziswa ezimpandeni, ihlikihla ngokuhamba kwezihlunu zomzimba, izinsalela zisatshalaliswa ngaphezulu kwephaneli. Isikhathi sokuvezwa ngaphansi kokusongelwa kokufudumeza yisigamu sehora. Geza ukwakheka ngaphandle kokusebenzisa i-shampoo.

Ukunaka! Ukwelashwa ngezigaxa ze-hop kwenziwa izinyanga ezi-1-2 njalo. Usizo lwe-Liquid rinse lungasetshenziswa ngokuqhubekayo 1 isikhathi ngeviki.

Ngempandla, ama-rhizomes wesitshalo ayasetshenziswa. Umoya uyakwazi ukubhekana nokulahlekelwa okukhulu kwezinwele, uqala i-alopecia. Umphumela onenzuzo wesitshalo uhlose ukuthuthukisa isikhumba, ukuqinisa ama, ukukhulisa ukukhula. Ukuvuka okusebenzayo kwezinwele esimweni sokuphumula kwenzeka. Umsebenzi wezindlala ze-sebaceous ulawulwa.

Ama-Rhizomes alungele ukulungiswa kwama-rinses we-liquid (infusions, decoctions). Lokhu, 4 tbsp. l impande eyomile (inani elifanayo lezinto zokuhlanza ezintsha ezihlutshiwe) ihlanganiswe nengxenye yamalitha amanzi kusetshenziswa izindlela zokupheka ezijwayelekile (njengoba kunjalo nge-burdock).

Ngokulahlekelwa izinwele ezinzima, ukuqala kwe-baldness, ukuqoqa kusuka kumpande we-magazus, izimbali ze-chamomile, irosemary, iqabunga le-bay kuzosiza. Amakhambi (1 tbsp. L.ngamunye) hlanganisa, engeza iqabunga le-bay (ama-4 ama-pcs.). Izithako ezomile zithululelwa izinkomishi ezimbili zamanzi abilayo. Lindela ukupholisa kwemvelo kokuqanjwa, hlunga, usebenzise ukuhlanza ama-curls.

Ukwelashwa komoya kuthatha inyanga eyi-1. Rinsing kwenziwa njalo ngolunye usuku. Ngesikhathi sokulashwa, kuvunyelwe ukuyeka ukusetshenziswa kwe-shampoo ejwayelekile, ngoba umhluzi osuselwa ezimpandeni unezindawo ezinhle kakhulu zokuhlanza.

Ukuhlanganiswa kwemiphumela

Amakhambi amaningi abhekwa njengendlela ephephile, ephumelelayo yokuqeda inkinga yokulahlekelwa izinwele. Ungasebenzisa izidakamizwa ezenziwe ekhaya isikhathi eside ngaphandle kokwesaba umlutha, uthola imiphumela emibi. Amakhambi akuyona i-panacea. Ukuqeda ngokufanele ukuqala kwe-alopecia, kuyadingeka ukuqeda imbangela yesimo esingeyona.

Iphuzu elibalulekile! Ngokusebenza kahle kokwelashwa, akwanele ukusebenzisa amakhambi kuphela. Amakhambi amakhambi alungele amacala alula, i-prophylaxis, ukwelashwa kokulondolozwa. Ukwelashwa kwamanje kudinga ukusetshenziswa kwamafomu womthamo (amaphilisi, ama-ampoules, amaspanishi, ama-shampoos).

Ukulungisa umphumela wokwelashwa kokulahlekelwa izinwele kuzosiza inhlangano yokudla okufanele, ukugcina indlela yokuphila enempilo, ukunakekelwa okufanele izinwele zakho, inhlonipho ngama-curls. Kunconywa ukuba unake ngokukhethekile izinwele ngesikhathi senkathi engeyona yesizini, ibhalansi yemizwa engazinzile, ngemuva kokugula.

Ukuphepha kokuphepha

Amakhambi aqashelwa njengendlela yokwelashwa ephephile yokulahleka kwezinwele. Lapho ukhetha isitshalo esithile, iresiphi, unaka ukwakheka kwengxenye, indlela yokulungiselela, ukusetshenziswa komkhiqizo. Bazama ukungafaki phakathi kokungezwani komzimba, i-hypersensitivity. Ukuze wenze lokhu, kunconywa ukuhlolwa kwangaphambili (ukusebenzisa umuthi endaweni encane yesikhumba). Uma kungekho ukusabela okungekuhle, ikhambi elikhethiwe lingasetshenziswa ngokuphephile ukwelapha izimpandla.

Ukulungiswa kwesidakamizwa kwenziwa ngokuqinile ngokuya ngeresiphi ebekiwe. Ezimweni eziningi, kuyalulekwa ukusebenzisa umkhiqizo omusha (ngokushesha ngemuva kokuthola ukwakheka). Lapho uzisebenzisela ukuvuna utshani, naka isikhathi sokuqoqa esinconyiwe, indlela yokucubungula. Silungele izimpande, izimbali, amaqabunga, kungakuhle ukuthi uthenge ekhemisi. Umkhiqizi oqinisekisiwe uhambisana nezidingo ezibalulekile maqondana nokuvunwa, ukugcinwa kwezitshalo.

Akuwona wonke umuntu ongagcina izingidi zikhulu, ziphilile. Ukugcina ubuhle bezinwele, ukubuyisa ivolumu elahlekile kuzotholakala kusetshenziswa i-phytotherapy. Amandla emvelo, afihliwe emithini yamakhambi, abelaziwa kusukela kudala, ayaqashelwa, ayaziswa kuphela yizendlalelo ezinciphile zabantu, kodwa futhi nangabakhiqizi abadumile bemikhiqizo yezimonyo ezibizayo.

Amavidiyo awusizo

I-tincture ephumelelayo yokulwa nokulahlekelwa izinwele kusuka ku-Olga Seymour.

Ukwelashwa nokuvimbela ukulahleka kwezinwele okusheshayo ngemithi yesintu.

Ukusebenza

Ukwelashwa kokulahleka kwezinwele ngamakhambi kunika umphumela omuhle, okucasulwa amandla omzimba angenamandla, ukuntuleka kwamavithamini kanye namaminerali emzimbeni, izimo ezicindezelayo, ukufakwa umbala kokukhethwa izinwele njalo noma kokujika.

Kepha, uma kubangelwa ukuba khona kwanoma yisiphi isifo, ukutheleleka noma ukhunta, akunakulindeka ukuthi kungenzeka ukuthi kubuyiswe izinwele ezinamakhambi abantu.

Ezokwelapha amakhambi aqukethe inani elikhulu lezakhi zomzimba kanye nezinto ezisebenzayo ngokusebenza. Ngokusebenzisa njalo, zivusa isikhumba, zandisa ukuhamba kwegazi nomoya-mpilo kubo. Lokhu kususa izingcezu zezinwele zibe sesimweni sokuphumula, okuholela ekukhuleni kwezinwele. Ngaphezu kwalokho, izinwele zigcwele amavithamini kanye namaminerali, eziqinisa futhi zithuthukise ukubukeka kwazo.

Amakhambi okulahlekelwa izinwele

Imaphi amakhambi asiza ngokulahlekelwa izinwele? Amakhambi amaningi okwelapha anezinto zokwelapha futhi zokwakha kabusha. Ezisetshenziswa kakhulu ekwelapheni ukulahleka kwezinwele zifaka lokhu okulandelayo:

    nettle. Inenqwaba yamavithamini A, E, PP, K, B1, calcium, magnesium, potassium, sodium, iron, iodine, phosphorus, flavonoids kanye ne-phytoncides. Lezi zingxenye azigcini nje ngokufaka isandla ekubuyiselweni, ekuqiniseni nasekukhuleni ngokushesha kwezinwele, kepha futhi ziyasiza ukulwa nokuqina nokuqeda ukucasuka. Ekwelapheni izinwele zezinwele Kunconywa ukuyisebenzisa njengokudla ngasikhathi sinye, ukungeza kusobho noma isaladi,

iwashi. Ukwelashwa, kusetshenziswa izimpande zezitshalo, ezicebile ngamafutha abalulekile, ama-tannins, amavithamini A, E, iqembu B, i-magnesium, i-selenium, i-calcium ne-iron nezinye izinto eziningi ezisebenzayo. Izingoma ezinezimpande ze-burdock noma uwoyela we-burdock, ezenziwe ngawo, neqhaza ekulinganiseni isikhumba bese wenza nezinqubo ezijwayelekile ze-metabolic kuye. Bathola umphumela ocasulayo, bakhulisa ukuhamba kwegazi, okuvuselela ukukhula kwezinwele nokudla kwabo kokudla,

coltsfoot. Ukwakheka kwamakhemikhali kwe-coltsfoot kuqukethe inani elikhulu lama-carotenoids, ama-saponins, ama-glycosides, ama-tannins, ama-flavonoids, ama-tannins, amakhompiyutha e-steroid namafutha abalulekile. Ngaphandle kwalokhu isitshalo sigcwele acid: inyongo, iwayini, i-apula. Ubungako be-coltsfoot ukuthi ilungele ukwelapha noma yiluphi uhlobo lwezinwele,

hops. Lesi ngesinye sezitshalo ezithandwa kakhulu ekwelapheni izinwele. Izigaxa zakhona zanda ezintweni ezilusizo: amavithamini, ama-macro- kanye nama-microelements, ama-organic acid, ama-tannins, amafutha abalulekile, i-wax, i-choline, i-lipulin, i-phytoncides. Ngokubambisana, lezi zinto, ukungena esikhunjeni sekhanda, zisiza ukuthuthukisa imetabolism, shintsha indlala ye-sebaceous, dala ifilimu elivikelayo ezinweleni futhi uyiqinise, ivuse ama -licliclic, aqede ama-dandruff,

camomile. Ukwakheka kwe-chamomile kufaka uwoyela obaluleke kakhulu obalulekile. Ngokuhambisana namavithamini, ama-flavonoid, ama-coumarins, i-choline, ama-organic acid kanye nezinye izinto ezithile ezisebenzayo, ibuyisela izingcingo zezinwele, kusheshise ukukhula futhi kuqinise izinwele, ibanikeza ukukhanya futhi kukhanye,

yarrow. Amafutha alungiselelwe kusetshenziswa amakhambi nezimbali ze-yarrow kubhekwa njengekhambi elisebenzayo kakhulu ekulahlekelweni izinwele. Lokhu kungenxa yokuthi lesi sitshalo sinamavithamini C amaningi, uK, ama-saponins, ama-alkaloid, ama-resin, ama-organic acid, i-carotene, ama-tannins kanye namafutha abalulekile. Ukwakheka okunjalo kwamakhemikhali ikhuthaza ukubuyiselwa okusheshayo kanye nokwenza ngcono isimo sezinwele.

Ukwelapha ukulahleka kwezinwele ngamakhambi okwelapha, ama-decoctions enziwe kuwo asetshenziswa, kanye namafutha, imaski kanye ne-infusions.

Amafutha e-Burdock

Ukuzilungiselela kawoyela we-burdock, amagremu ayikhulu amasha izimpande ze-burdock.

Izinto zokusetshenziswa zigezwa kahle, zichotshoziwe, zithululelwe esitsheni sengilazi emnyama bese zithululelwa ngamamilimitha angamakhulu amathathu amafutha e-olive.

Ukuqunjelwa kufakwa emavikini amabili, bese kuphekelwa imizuzu eyishumi nanhlanu ngaphezulu kokushisa okuphansi. Ingxube epholile ihlungiwe futhi igcinwe endaweni emnyama.

Amafutha e-Yarrow

Amagremu angamakhulu amabili we-shredded eyomile amakhambi we-yarrow ibeke embizeni yengilazi bese uyigcwalisa ngesigamu selitha amafutha e-olive. Ngokulandelayo, le ngxube idinga ukufudumeza ihora kubhavu wamanzi, bese qinisa amasonto amabili endaweni efudumele. Ngemuva kwalokhu, i-oyili kumele ihlungiwe bese ithunyelwa endaweni emnyama.

Amafutha lawo angezwe kumaski ahlukahlukene asetshenziswa ekulahlekelweni izinwele. Zingasetshenziswa futhi njengethuluzi elizimele.

Ukuze wenze lokhu, faka uwoyela ekulahlekelweni izinwele ngokuhamba kwemassaging, ukumboza ikhanda lakho ngokusonga kwepulasitiki bese ukugoqa ngethawula elifudumele. Ngemuva kwemizuzu eyishumi nanhlanu, hlamba izinwele zakho kahle nge-shampoo. Inkambo yokwelashwa iyizinsuku eziyisikhombisa, ngakho-ke kufanele uthathe ikhefu amasonto amabili bese uphinda ukwelashwa.

Imaski yokwelapha

  • amagremu ayikhulu ezimpande ezintsha ze-burdock gaya bese ugoqa esitsheni sengilazi. Amagremu angamakhulu amabili namashumi amahlanu ebhotela ncibilika futhi ungeze ezintweni ezingavuthiwe. Faka inhlanganisela isonto elilodwa. Imaski isetshenziselwa izinwele ezingcolile ihora elilodwa. Ngemuva kwalokho, udinga ukugeza ikhanda lakho ngamanzi afudumele nge-shampoo bese uhlanza ngezimbotshana ezivuthiwe,
  • nquma amagremu ayikhulu wetiyela elisanda kukhiwa futhi amxhume nezipuni ezimbili kasawoti. Ingxube kufanele ichotshozwe nge-blender futhi isetshenziswe ezinweleni, ngokuhlikihla ngobumnene. Imaski kufanele igcinwe ekhanda lakho imizuzu engamashumi amathathu, bese ihlanza icishiwe.

Imaski yenziwa kabili ngesonto izinyanga ezimbili. Uma kunesidingo, ukwelashwa kuyaphindwa emuva kwamasonto amabili.

  • wezipuni ezine ze-chamomile eyomile faka embizeni yengilazi, uthele ama-millilitha we-vodka angamakhulu amabili futhi ugcizelele isonto elilodwa endaweni emnyama,
  • ezintathu wezipuni of hop Izigaxa uthele esitsheni sengilazi, engeza ama-millilitha we-vodka angamakhulu amahlanu bese uthumela amasonto amabili endaweni emnyama.

Izimbambo

  • wezipuni ezintathu zemifino yarrow eyomile uthele ilitha elilodwa lamanzi abilayo, aqhubeke athele isigamu sehora bese uxubha,
  • hlanganisa isipuni esisodwa sezimpande ezomile ze-magazus, i-burdock ne-hop cones. Thela ingxube ngamanzi ashisayo bese ibila ukushisa okuphansi imizuzu eyishumi. Ngemuva kokuthi i-decoction yamakhambi selehlile, udinga ukuyihlunga,
  • hlanganisa izipuni ezimbili zezigaxa ezomisiwe ze-hop nesipuni esisodwa sezimbali ze-calendula kanye nezipuni ezintathu ze-chamomile. Thela le ngxube ngamalitha amabili amanzi ashisayo, upheke emlilweni ophansi isigamu sehora, upholile futhi unothe.

Isikhathi sokwelashwa

Isikhathi senkambo yokwelashwa ngamakhambi kuya ngezimpawu zomzimba kanye nesigaba salesi sifo. Kwezinye izimo, owokuqala imiphumela ingabonakala ngemuva kwenyanga yesicelo, kanti abanye badinga ukwelashwa isikhathi eside kusetshenziswa ukwakheka okuningana okukhethiwe kanye nochwepheshe.

Ukuphambana okungenzeka

Njengoba amakhambi okwelapha okulahleka kwezinwele kungumkhiqizo wemvelo futhi enomphumela omnene, uma usetshenziswa kahle, awonakali empilweni.

Contraindication ukusetshenziselwa kufaka ukungabekezelelani komuntu ngamunye kanye nokuphendula komzimba. Kulokhu, funda kuwebhusayithi yethu mayelana nemikhiqizo enjalo yasekhemisi ngokumelene nokulahleka kwezinwele njenge: i-serum, i-balm, i-lotion, amaphilisi, kanye ne-mesotherapy emelene nokuqina.

Izithako zokwelapha emithini yesintu zisetshenziselwe ukwelapha izinwele iinkulungwane. Futhi manje ukusetshenziswa kwamakhambi okulahlekelwa izinwele nakho kufanelekile ukukhula kwezinwele. Kulokhu, izinwele zizothola ukubukeka okunempilo kanye nesakhiwo esifanele.

Ividiyo elusizo

Ukufakwa kwevidiyo okulandelayo kokufaka ngamakhambi ngokumelene nokulahlekelwa izinwele:

Ungayenza kanjani i-nettle shampoo yokulahlekelwa izinwele:

Amakhambi Ngokumelana Nokulahleka Kwezinwele

Phakathi kwamakhambi anganciphisa ukulahleka kwezinwele kukhona i-nettle ne-chamomile. Ama-infusions we-burdock nawo abe nomphumela ozuzisayo emiseleni, aphakamisa izinwele futhi aphulukise ama-bulbs.

Amagama amaningi okudumisa angashiwo ngamakhambi aphuma ekulahlekelweni izinwele - umama nongumzali wokutholwa, lovage, hop, plantain, sage, calendula, heather, magazus. Ungazisebenzisa kanjani izinto ezingavuthiwe ukuze uzuze imiphumela ephezulu.

Iqothula ukungathandeki, iqinisa izimpande zezinwele, inikeze amandla okhiye, inikeze ukukhanya nobuncane. Kuhle ukusebenzisa izimbabazane ezintsha, kepha ezomisiwe nazo ziyokwenza.

Ukuze ulungiselele le ngxube, udinga ukuthatha izinkezo ezimbalwa ezichotshoziwe zamaqabunga ama-nettle, uthele ama-500 ml wamanzi abilayo, imizuzu imizuzu engu-15 ukuya kwengama-20, ubunzima bese uthele esitsheni esine-dispenser.

Ngemuva kokusa njalo kusihlwa, fafaza izinwele ngale ndlela, gcina umhluzi osuqediwe esiqandisini isikhathi esingeqile kwezinsuku ezingama-3-4, bese ulungiselela omusha. Inkambo yokutakula izinwele - amasonto amabili, ngemuva kwezinsuku eziyi-7 zekhefu, ungaqala kabusha inqubo.

Contraindication

Njengoba izakhi zemvelo zemvelo ziyisisekelo sayo yonke imikhiqizo yokunakekelwa kwezinwele efakiwe, azikaze nakanye zibe necala. Ukulinganiselwa kufaka phakathi:

  • ukungabekezelelani,
  • ukulimaza isikhumba,
  • ukungahambi kahle komzimba.

Lezi zivame ukwenzeka singazelele. Ngakho-ke, ngaphambi kokusebenzisa noma iyiphi imaski, i-serum, ukumnika noma umhluzi, udinga ukuvivinya.

Kungcono ukukwenza lokhu ngaphakathi kwesandla. Faka isicelo esincane senhlanganisela esikhunjeni bese ulinda imizuzu eyi-15. Uma ubomvu nezinye izimpawu zokwaliwa kungaveli, ungasebenzisa ithuluzi ngokuphepha.

I-Nettle kusuka ekulahlekelweni izinwele

INettle iqukethe izinto eziningi ezilusizo, ama-organic acid, ama-flavonoid, ama-tannins, amavithamini A, C, K, i-nettle ecebile nge-iron, i-magnesium, i-calcium, i-B amavithamini, athinta isimo sezinwele kahle.

INettle ingathengwa ekhemisi, noma ungaziqoqosha. Kungcono ukuqoqa i-nettle kusuka ngoMeyi kuya kuJuni, ungayomisa ngeziqu, cishe isonto, bese unqamula amaqabunga e-nettle esiqwini, uwafake endwangu noma esikhwameni sephepha ngakho-ke angagcinwa isikhathi esingaphezu konyaka ngaphandle kokulahlekelwa yizakhiwo zawo.

INettle inezindawo ezihlukile zezinwele ezinempilo, imininingwane engaphezulu ingatholwa lapha.

Amagxolo e-Oak okuqinisa izinwele ezimnyama

Amagxolo e-Oak aqukethe ama-tannins, ama-pectins, ama-flononid, isitashi, izinto zamaprotheni, i-asidi, ushukela, amapentazoni, i-quercetin, i-flebafen, i-levulin ngesilinganiso esikhulu, zonke lezi zinto ezinenzuzo zinomphumela omuhle ekwakhekeni kwezinwele. Ngaphezu kwalokho, amagxolo ama-oki adume ngezindawo zawo zokuqina, asiza ukubhekana nokulahleka kwezinwele, aqede ama-dandruff futhi ajwayise izindlala ze-sebaceous.

Amagxolo e-Oak angasetshenziswa ezinweleni ezimnyama, kanye naku-brown okhanyayo, kodwa futhi azoba mnyama kancane. Amagxolo e-Oak enza izinwele ziqine, ziphilile, zinika ukugqama nombala ocebile.

I-Chamomile ne-birch ishiya izinwele

Izinganekwane eziphelele zihamba ngezakhiwo ezizuzisayo ze-chamomile; lokhu kuyikhambi lendawo yonke lokunakekelwa kwezinwele, ubuso nomzimba.

I-Chamomile inikeza umbala ocebile futhi ukhanye ezinwele ezihlanganisiwe. Kuqinisa ngokuphelele futhi ngasikhathi sinye sokuswilisa izinwele, ithuthukise ukwakheka kwayo, ipholisa isikhumba, yenza izinwele zilalele, zithambe, zithambekele futhi zicwebe.

Amaqabunga eBirch kuvame ukusetshenziswa ekulahlekelweni izinwele, kungakhathalekile ukuthi hlobo luni lokulahleka, futhi futhi baphatha izinwele ezinzima ezinamafutha ngokweqile.

Ama-tincture amakhambi wokulahlekelwa okukhulu kwezinwele

Uma kwenzeka ukulahlekelwa izinwele, ukuxubeka okubandakanya amakhambi ambalwa kusiza kahle, isibonelo, hlanganisa i-nettle nge-bark ye-oki noma i-chamomile enamaqabunga e-birch ...

Inombolo yeresiphi

Sithatha izigaxa zehip hop (isigamu sepakethe) nezimpande ze-magazus (uhhafu wepakethe) zifakwa embizeni bese tithela i-vodka, kuyadingeka ukuthi i-vodka imboze utshani. Sibeka le ngxube izinsuku eziyishumi endaweni emnyama. Ekupheleni kwesikhathi, hlunga i-tincture bese uyithululela esitsheni esinefafaza. I-tincture isilungele ukusetshenziswa.

Inombolo yeresiphi 2

I-nettle ingathathwa yomile futhi isha. Amafutha esisekelo kufanele akhethwe alungele isikhumba futhi angabi sinda kakhulu: linseed, lwesinaphi, sesame, olive. Lapho ukhetha i-base oyisisekelo, qiniseka ukuthi ayicindezelwe futhi ayabanda kakhulu.

Izimbabazane zidinga ukuchobozekwa, zithululelwe esitsheni futhi zigcwaliswe ngamafutha ukuze zilimboze ngokuphelele, ungakwazi ngisho nangokwengeziwe okuncane, ngoba i-nettle izothatha uwoyela ngemuva kwesikhathi esithile (kungadingeka ukwengeza okuningi). Ingxube kufanele ifakwe endaweni emnyama, efudumele (ingafakwa ngaphansi kwebhethri), cishe amasonto amabili futhi ngezikhathi ezithile (endaweni ethile kanye ngosuku) kungakuhle ukuthi kunikine i-tincture. Lapho kudlula amasonto amabili, i-tincture idinga ukuhlungwa futhi igcinwe endaweni epholile emnyama. Umbala wamafutha kufanele ushintshe usuka kokuphuzi kuya kokuluhlaza okombala ogcwele okwe-emerald.

I-tincture ingasetjenziswa kanye noma kabili ngeviki, ngaphambi kokugeza sifaka leyo ngxube eceleni kokuwahlukanisa, siyayifudumeza futhi siyibambe okungenani ihora elilodwa, futhi lapho uyifaka kudingeka ukuthi ucwilisa isikhumba.

Inombolo yeresiphi 3

Thela isigamu sephakethe le-burdock izimpande ngengilazi yamanzi abilayo, shiya ihora elilodwa endaweni emnyama, bese uxubha bese ufaka i-tincture kusikhumba.Le tincture ayidingi ukugezwa isuswe, ngaphezu kokusheshisa ukukhula kwezinwele, le tincture isiza ngokuphelele ekulahlekelweni izinwele. Ingasetshenziswa ngaphambi kokusebenzisa i-nicotinic acid, ngoba idinga ukufakwa kwisikali esimanzi.

Amaski wezinwele ezi-Herbal

Inombolo yeresiphi

  • uhhafu wepakethe we-chamomile (uma unwele oluhlaza) noma uhhafu wepakethe wama-oki bark (uma izinwele zimnyama),
  • imbiza ye-glycerin (ithengiswe ekhemisi).

I-Chamomile idinga ukuthululwa ngamanzi abilayo futhi ayivumele ukuthi ifakwe, udinga amanzi amancane kakhulu, ukumboza nje utshani. Ngenkathi utshani (i-chamomile noma i-oki bark) busatshalaliswa, ungageza izinwele zakho usebenzisa i-shampoo kuphela bese usonga izinwele zakho ngethawula. Lapho utshani bubanda phansi, udinga ukuwuhluza bese ufaka i-glycerin bese usebenzisa le nhlanganisela esezinweleni (uma ulwelwesi lungelona olunamafutha, ungalifaka esikhumbeni), siyayifudumeza (ifilimu, isigqoko) bese siqamba amanga cishe ihora (ungagqoka isikipa esingadingekile, ngoba imask kuyayiqeda kancane). Ngemuva kwesikhathi, geza imaski ngamanzi amaningi afudumele.

Izinwele ngemuva kwemaski kufana nosilika, ngaphezu kwalokho, umbala ocebile, ngenxa yamakhambi.

Inombolo yeresiphi 2

  • 1 isipuni sobumba (oluhlaza okwesibhakabhaka, omhlophe, opinki, ompunga, ophuzi),
  • Isipuni 1 somhluzi
  • 1 isipuni samafutha asisekelo (jojoba, almond, germ kakolweni, olive, castor),
  • Ama-3-5 amaconsi ka-Vitamin A no-E emafutheni,
  • I-1 yolk
  • 1/2 isipuni soju
  • 1 ithisipuni kalamula.

Imaski yenziwa ngaphambi kokugeza izinwele. Cwilisa ubumba nge-decoction ye-nettle ekuvumelaneni kokhilimu omuncu, engeza izithako ezisele. Faka imaski ezimpandeni zezinwele bese ufakelwa, ubambe imizuzu eyi-15 ukuya kwengama-20, kungabe kusaba khona, njengoba uzobona ukuthi ubumba luqala ukoma, imaskhi ingahlanzwa. Geza izinwele ngokwengeziwe njengenjwayelo, kepha usebenzisa imaski noma i-balm ubude bezinwele, ngaphandle kwalokho izinwele zizoba lukhuni. Kwanele ukwenza imaski enjalo kanye ngeviki.

Inombolo yeresiphi 3

  • 1 isipuni se-henna esingenamibala,
  • isilinganiso se-cones hop,
  • 1/2 wezipuni lwesinaphi,
  • 1/2 isipuni soju
  • Amaconsi ama-3-5 e-bay noma i-peppermint kawoyela obalulekile.

Imaski yenziwa ngaphambi kokugeza izinwele futhi isetshenziswa kuphela kwisikhumba. Okokuqala, sitshala i-henna engenamibala nge-decoction eshisayo ye-hop cones bese singeza isinaphi kuyo (awungeke futhi ufake i-mustard uma isikhumba sizwela), bese ufaka uju bese udonsa amafutha abalulekile kuwo, uhlanganise konke kahle. Imaski isetshenziswa esikhumbeni eceleni kwe-partings, uma izinhlungu zezinwele sezomile, ungafaka amafutha asisekelo emikhawulweni, khona-ke siyafudumala bese sibamba izinwele imizuzu engama-40-60. Okulandelayo, geza ikhanda lami njengenjwayelo bese usebenzisa i-conditioner noma imaski ubude.

Izici zamakhambi kusuka ekulahlekelweni izinwele nokukhula kwezinwele

Ukulahleka kwezinwele kuyinkinga evamile, engeyona yezimonyo kuphela, kepha futhi neyengqondo ngokwemvelo. Abesifazane abanezinwele ezingavamile bayeka ukuzizwa bethembekile futhi bethandeka, bazilolonge kule nkinga futhi bazilethe nakungqubuzana novalo. Musa ukwenza izinto ngokweqile, noma yiluphi udaba lungazama ukuxazululwa ngaphandle kokusebenzisa izinyathelo ezinqala.

"Izindlela zokupheka zikagogo" azilahli ukuhambisana kwanamuhla, zibonisa njalo ukusebenza kwazo. Lokhu kusho ukuthi amakhambi okulahleka kwezinwele angafakwa kalula ekhaya ngaphandle komzamo omkhulu. Sichaza izinzuzo eziphambili zezitshalo zokwelapha:

  1. Amakhambi asebenza ngempumelelo impela: lokhu kungenxa yokuthi, ngokungafani nemithi emboza uhlangothi oluncane lwenkinga, amakhambi emvelo asebenza emzimbeni womuntu ngendlela eyinkimbinkimbi.
  2. Izitshalo zifakwe ngokucacile ngabantu kangcono kunemithi yokwenziwa, futhi ayinamphumela onobuthi emzimbeni.
  3. Izitshalo zemithi azilona umlutha: ungazisebenzisa isikhathi eside ngangokunokwenzeka kuze kube yilapho usuqedile ukwelashwa.
  4. Umuthi we-herbal ubolekiswa ekulahlekelweni izinwele okubangelwa ukucindezelwa, ukungasebenzi kahle komzimba, ukuntuleka kwamavithamini nokunakekelwa okungafanele kwama-curls. Kodwa-ke, uma inkinga iqhamuke ngemuva kwesizinda sezifo ze-hormonal, fungal, noma viral, kungcono ukwengeza ukwelashwa kwemvelo ngemithi. Futhi, ukulahleka kwezinwele kungamiswa ngamaski wezinwele owenziwe ekhaya.
  5. Usebenzisa amakhambi, awukwazi ukwesaba inkohliso yezimonyo nokungcola kwemali.

Ukwelashwa ngamakhambi nakho kunobunzima obuncane: abanenkinga yokungezwani komzimba abakwazi ukusebenzisa izitshalo njalo, futhi ukwelashwa okuqondile kunikeza umphumela obonakalayo kungakapheli inyanga kamuva. Ngakho-ke, uma ufuna umphumela wesikhashana, amakhambi akubona abasizi bakho.

Ukubuka konke kwamakhambi okwelapha izinwele

Kunezindlela eziningi zokupheka zokwelashwa kwezinwele ezonakalisiwe nezingenayo, ezisetshenziswa ekhaya. Kepha iningi amakhambi athandwayo ngabantu abalandelayo:

  • nettle (iyasebenza ekunakekeleni imichilo yamafutha, imisa ukulahleka kwezinwele, ithuthukisa ukukhula, iqeda ukuqina, ibuyise ukwakheka kwama-curls),
  • aloe (ibuyisa izinwele ezonakele, iguqula izindlala ze-sebaceous)
  • i-gangus izimpande (yenza kusebenze ukukhula kwezinwele)
  • iwashi (kusheshisa ukukhula futhi kuvimbele ukulahleka kwezinwele, kuthuthukisa isimo sokuncipha kwamafutha),
  • camomile (ibuyisela ukukhanya kwemvelo, iqinisa i-follicle yezinwele).

Amanye amakhambi aphuma ekulahlekelweni izinwele kwabesifazane nabesilisa awanakwa. Ngosizo lwabo, ama-decoctions, ama-balms, imaski kanye nama-rinses alungiselelwe. Ukubekezela okuncane nokuvama kokusetshenziswa - futhi ngeke wazi izinwele zakho!

Isikhumbuzi Sezinwele Zamakhambi:

Izincomo

Ukuthola umphumela oyifunayo lapho welapha imichilo yakho ngamakhambi, udinga ukwazi ama-nuances athile:

  • Amakhambi okwelapha kumele asetshenziswe amahlandla ama-3 ngeviki izinyanga ezimbili. Lesi sikhathi sanele ukuthi zonke izinto ezisebenzayo zezitshalo ziqale ukwenza okuthile, futhi uzobona umphumela. Kepha ezinye izindlela zokupheka zabantu zivunyelwe ukusetshenziswa njalo. Isibonelo, i-decoction ye-burdock noma i-nettle.
  • Lapho ukhetha iqoqo le-herbal, qiniseka ukuthi awulimuli kwenye yezakhi.
  • Uma wena uqobo uqoqa amakhambi aqinisa izinwele zakho, ngakho-ke kungcono ukukwenza lokhu kude nomgwaqo.
  • Zonke amakhambi ngokumelene impandla zingasetshenziswa abesifazane nabesilisa.

Kwabanye besifazane, ukuzwa impendulo mayelana nomuthi kusho ukwengeza ukuzethemba ekusebenzeni kwalo muthi. Ngakho-ke, sikunikeza izibuyekezo eziningana zamantombazane azame ngokwawo amakhambi ekulahlekelweni izinwele.

“Encwadini yami yokubhalela kukhona uhlu olukhulu lwendlela yokupheka yemithi yabantu engiyisebenzisayo ukwenza ngcono isimo sezinwele zami. Uyazi, eminyakeni embalwa edlule izinwele zami zazibukeka kabi. Babomile, bengamabhuloksi, futhi ngamakhala nganghlala ngikhipha inqwaba yemichilo ewile. Nginqume ukuphuza amavithamini futhi ngizame okuthile ngomuthi wendabuko. Okukhulu kunakho konke engikuthandile i-decoction ye-burdock izimpande. Kulula kakhulu ukupheka, futhi kusebenza kumnandi. ”

“Abesifazane balahlekelwa izinwele ngenxa yezizathu eziningi. Imvamisa, lokhu kugula kuvusa ukuphazamiseka ku-hormonal ngemuva. Ngakho-ke, amantombazane, akunandaba ukuthi ufunda ini, kungakhathalekile ukuthi zithandwa kanjani izindlela ezidumile, uma unezinkinga ngama-hormone, ngakho-ke akukho nalawa mathuluzi azokusiza. Kungcono ukubonana nodokotela, akuvumele akuqondise ekuhlolweni. Into esemqoka ukuthola umsulwa, bese kuphela ekwelashweni. ”

“Ngathenga ishethi lokulahlekelwa izinwele ekhemisi. Bekususelwa kumakhambi futhi kuqukethe namavithamini athile. Ngemuva kwenyanga engu-1 yokusetshenziswa, kwaba nemiphumela yokuqala - izinwele zaba namandla, ukuthamba, ukoma nokuqothuka kwahamba. Ngaso leso sikhathi, ngangena ngaphakathi kwe-tincture yezimbali ze-calendula, engayilungisa ekhaya. Ngemuva kwezinyanga eziyisithupha, injabulo yami ibingazi imingcele - ama-curls amahle ayeke ukuphuma! Ngiyethemba impendulo yami izoba wusizo. "

“Ukuqoqwa kwamakhambi kusuka ezimpandeni ze-burdock, amaqabunga ama-nettle nezimbali ze-chamomile kungisizile ukuthuthukisa ukukhula kwezinwele. Ngathatha zonke izithako ze-2 tbsp. l., uthele amanzi abilayo ngamalitha amathathu futhi wagcizelela amahora ama-2. Ngemuva kwalokho yahlungwa futhi yasetshenziselwa ukukhipha ilokhi ngemuva kokugeza. Lawa makhambi okwelapha enza izimangaliso. Ngemuva kwesicelo sokuqala, uzobona umphumela - ama-curls athambile futhi acwebezelayo akhanya ngokweqiniso elangeni. "

I-Anastasia, Nizhny Novgorod.

"Kulabo abalwa nokulahlekelwa izinwele, ngikucebisa ukuthi uphuze i-tincture ye-verbena. Leli ithuluzi elisebenza kakhulu okulula ukulilungiselela ekhaya ngaphandle kwezindleko ezibalulekile zezezimali. Ngemuva kwenyanga, uzophawula ukuthi ama-curls akho ahle kanjani. Futhi uma ungavilaphanga, futhi ngaphezu kokusebenzisa umhluzi, bese uthuthuka ukukhula kwezinwele, kuzenze ziqine futhi ziphilile. ”

Izinzuzo ze-Herbal Therapy

Izitshalo ezivela ekulahlekelweni izinwele zakha umncintiswano ophumelela ngokufanele wezimonyo zesimanje ngenxa yokuqukethwe kwawo kwemvelo, okubandakanya zonke izinto ezidingekayo - amavithamini, amaminerali nezinye izinto eziwusizo. Futhi izingoma zamakhambi zokwelapha izinwele zinezinzuzo eziningi ezingenakwenzeka ukusho:

  • ukungabikho kwamakhemikhali nokwenziwa kwemithi kumikhiqizo yezitshalo yanoma yiluphi uhlobo kubenza bavikeleke empilweni yomuntu,
  • akukho okuphikisana ngokusetshenziswa kwamakhambi, ngaphandle kokubandakanyeka ngakunye,
  • umlutha kuma-decoction we-herbal kanye ne-infusions,
  • ngasikhathi sinye nesixazululo senkinga ephuthumayo - ukulahleka, okufana nakho kuxazululwa ngesimo sokuqeda ukuqina, ukwenza ngcono umsoco wezimpande ngenxa yokujaha kwegazi nokufakwa kwe-vithamini, kunikeza izindandatho ze-silky naughty,
  • ukulungiswa kwamakhambi okwenziwe ekhaya akuthathi isikhathi esiningi futhi akudingi ulwazi olukhethekile, futhi izinto zokusetshenziswa kuzo ziyatholakala kunoma iyiphi ikhemisi noma ezimweni zemvelo futhi azibizi,
  • kuko konke ukungathobeki kwenqubo, umphumela omangalisayo uyatholakala, kwezinye izikhathi uphakeme kunokhambiso ochwepheshe.

Uhlu lokuthandwa kakhulu

Imiphi amakhambi aphumelela kakhulu ekulweni nokulahleka? UMama Wemvelo usiphile isibalo esikhulu samakhambi okwelapha asiza ukuxazulula inkinga futhi abuyisele ubuhle bangaphambili ekhanda lezinwele. Imvamisa kakhulu lapho kulungiswa amakhambi asetshenziswa ekhaya:

  • i-nettle ne-burdock izimpande,
  • i-chamomile ne-calendula,
  • coltsfoot kanye hops,
  • inhlekelele nge-thyme
  • sage ngezimbali ezi-linden.

Inhlanganisela yalezi zitshalo iphumelela ikakhulukazi ekuthinteni i-hairline, ngakho-ke, izakhi ezithile zemakhambi zivame ukutholakala ekuphekeni, okuqinisa kuphela umphumela. Okulandelayo, sibala amakhambi amahle kakhulu ekuweni futhi sikutshele ukuthi ungawukhipha kanjani ama-decoctions wokwelapha kanye ne-tinctures kusuka kubelaphi bemvelo.

Coltsfoot

Esikhathini eside esidlule, wazimisa njengomsindisi ezinweleni eziwayo. Ingasetshenziswa ngesimo semaski, ama-decoctions, ama-infusions, kanye nokuthathwa ngomlomo ukuze ugcwalise umzimba ngamavithamini namaminerali adingekayo.

Ukufakwa kwalesi simila kwenziwa ngale ndlela elandelayo:

  • thatha isipuni sempahla eluhlaza,
  • uthele ingilazi yamanzi abilayo,
  • phikelela amahora amabili
  • chitha futhi upholile,
  • hlamba izinwele ngemuva kokugeza ngakunye.

Ukuvunwa okuwusizo kungenziwa ngokuhlanganisa lesi sitshalo ngezimbabazane, izimpande ze-magazus, i-burdock, ne-oak bark. Iqoqo elinjalo lizoba ngempumelelo kakhulu ekuphepheni kwamakhanda.

Ama-decoctions amakhambi avela ekulahlekelweni izinwele ngesisekelo sokwehlisa ukuthambisa isikhumba, abe nomphumela wokubulala amagciwane, ocebile ngamafutha anamakha. Le nsiza enamakha ayinabungozi ngokuphelele, isetshenziselwa ukuhlanza imicu, ukulungiselela imaski yasekhaya eqoqwe ngobumba, i-henna, amakhambi aseNdiya.

Ezinye izinqumo zemithi ezimelana nokulahleka kwezinwele

Nawa amanye amakhambi wokuhlanza izinwele ekulahlekelweni izinwele ekhaya:

  • i-chamomile ihlanganiswe ne-nettle ne-coltsfoot, ngokwesilinganiso se-1: 1: 1,
  • ukhula, umhlanga nesibungu ngamasheya alinganayo,
  • I-linden iqhakaze ne-calendula,
  • inhlekelele, hops kanye ne-burdock,
  • heather kanye nettle.

Sebenzisa ama-shampoos wezimboni namamaski kancane. Izipho zemvelo ezinyaweni zakho, thatha futhi ujabulele imiphumela emangalisayo!

Ukubuyekezwa kwabathandi bemaski yotshani ngokumelene nokulahlekelwa izinwele

Abafundi bethu abajwayelekile baqinisekisa ngazwi linye amandla okuphulukisa amakhambi amaningi, nge-chamomile, i-calendula, i-nettle, i-burdock ne-sage. Ukubuyisela imicu yakho, kwanele ukuhlanza izinwele zakho ngamakhambi we-herbal amasonto ama-2-3 futhi ungajabula ngemiphumela.

Thola umhlaba wamakhambi futhi ujabulele izipho zawo!

I-nettle ephumelelayo

Uma ubuza ukuthi yikuphi ukhula okungcono ukuhlanza izinwele zakho, iningi lizophendula ngokuthi i-nettle - lesi sitshalo sidume kakhulu. Futhi akumangazi, ngoba esikweni elivuthayo kukhona wonke umcebo wezinto zokwelapha zemvelo - amavithamini ahlukahlukene, izakhi ezilandelwayo, ama-tannins, ama-flavonoid nama-phytoncides, ama-organic acid. Okuqukethwe okunothile kanjalo kwenza i-nettle idume kakhulu phakathi kwezinye izitshalo zamakhambi.

Kuyasiza ukukhulula umuzwa wokumiswa, kuqede isikhumba esomile ngokuqina okukhulu, kuqinise izinwele zezinwele, kumise inqubo yokulahleka kwabo. Into ebaluleke ngokulinganayo yokuthanda i-nettle ukutholakala kwayo, kanye nokuthi kungenzeka ukuyisebenzisa ngendlela yotshani obusha noma izinto ezingavuthiwe ezomile, njengoba ubona ngokufunda izindlela zokupheka ezingezansi:

  1. Amagremu ayisihlanu amaqabunga we-nettle amasha athululelwa ilitha lamanzi futhi abilisiwe kahle, engeza i-spoonful yeviniga, epholile bese ihlunga. Umhluzi we-herbal ungageza izinwele zakho esikhundleni se-shampoo. Ukuze uqinise izinwele, kuyasiza ukuhlikihla umkhiqizo ezimpandeni ngesikhumba.
  2. Ukuze ufake i-nettle, okuhlanza ikhanda lakho ngemuva kokugeza, udinga izinto ezimbalwa ezomile ezingavuthiwe kanye nelitha lamanzi abilayo.
  3. Le ndlela yokusebenzisa yangaphakathi. Kuyadingeka ukulungiselela ingxube yamakhambi ngokulingana okulinganayo kwamagremu ayishumi nanhlanu ngamunye, kusuka kumaqabunga ama-nettle nge-plantain, i-burdock, i-wort yase-St. John, i-peppermint, i-peppermint, i-sandwort, izimbali ze-calendula kanye ne-corn stigmas. Gaya ingxube, uthele uhhafu welitha lamanzi abilayo futhi ugcizelele. Thatha kathathu ngosuku engilazini.

Futhi ekugcineni

Uma usuwenze buthakathaka, wacothwa futhi izinwele zakho ziqala ukuphuma, akudingekile ukuthi ugijime ngokushesha e-salon bese unikeza inani elikhulu ngokwelashwa kwazo. Ungazama ukubhekana nalezi zinkinga ekhaya usebenzisa amakhambi emvelo.

Izitshalo eziningi zokwelapha zinezakhiwo eziningi eziwusizo. Njengengxenye yemaski, ama-decoctions kanye ne-infusions, azokusiza ukuxazulula izinkinga ezinzima kakhulu zezinwele, kufaka phakathi i-alopecia.

I-Universal burdock

IBurdock, futhi yilokho kanye evame ukubizwa ngakho empilweni yansuku zonke, ayisetshenziselwa amanxeba kuphela, njengoba ngamunye wethu wayevame ukwenza ebuntwaneni, kodwa futhi isetshenziswa ku-cosmetology yasekhaya.

Ukwakheka okusebenzayo kwesitshalo kuqukethe amavithamini A, B, E, selenium ngensimbi, i-magnesium ene-calcium, uwoyela obalulekile namafutha acid, ama-flavonoid nezinye izinto ezisiza ukuqinisa izinwele nokwenza ngcono ukukhula kwazo.

Ekwelashweni kwasekhaya, izimpande zikhethwa ngaphezu kwamaqabunga. Izinhlobo eziningi zemikhiqizo yokupholisa izinwele zezinwele zingalungiswa kusuka ezimpandeni ze-burdock - decoction, i-ointment, i-shampoo eyenziwe ekhaya, uwoyela. Nazi ezinye zazo:

  1. Ukuze umhluzi, izimpande zohlobo lwe-burdock ezihlanjiwe nezithathiwe, zithululelwa ngoketshezi bese zibilisiwe imizuzu eyishumi. Umhluzi ungageza izinwele ezihlanzekile futhi uzisebenzise esikhunjeni nasezimpandeni ukondle futhi uqinise izinsuku ezintathu kuya kwezine, khona-ke kufanele ulungiselele umhluzi omusha.
  2. Uma inqubo ye-baldness iqhubeka ngejubane elisheshayo, khona-ke kufanelekile ukuzama ukulungiselela i-ointment kusuka ezimpandeni ze-burdock. Kuyadonswa kuqala, bese kuthathwa izipuni ezintathu zento eluhlaza bese zibilisiwe emanzini. Lapho umhluzi ubilisiwe ngesigamu, uyahlungwa uhlanganiswe namafutha engulube ancibilikisiwe enamasipuni amahlanu. Owoyela ufudunyezwa amahora amaningi ngebhati lamanzi, selehlile. Kuvele uketshezi olusele.
  3. Ngokubambisana nezinye izitshalo - i-magazus ne-hop cones, i-rhizome ye-burdock ingasebenza njengezinto ezingavuthiwe ze-shampoo yasekhaya. Ingxube yezakhi ezinengxenye yezinkezo eziyisikhombisa ithululelwa ngamanzi ngevolumu yelitha bese ibilisiwe ngesigamu sehora, ihlungiwe.Le shampoo isebenza kahle kakhulu kunokuthengiwe, yize ingagwebu. Futhi umphumela uzabonakala kumaviki ambalwa.

I-calendula enika impilo

Isiko elinezimbali eziwolintshi elivame ukutholakala livame ukutholakala emibhedeni yezimbali emadolobheni nangaphansi kothango emaphandleni. Kodwa ukuhlobisa umhlaba akuyona ukuphela kokubizwa kwesitshalo, ngoba ama-cosmetologists nodokotela bebelokhu bekusebenzisa ngempumelelo isikhathi eside. I-Calendula iqeda ukuqina nokuqina kwamafutha, kusiza ekugcineni impilo nobuhle bezinwele.

Nge-cosmetology yasekhaya, kusetshenziswa ama-calendula inflorescence. Zombili izimbali ezintsha nezomisiwe zigcina wonke umkhanyo wezinto ezinikeza impilo, kufaka phakathi amafutha abalulekile anama-organic acid, ama-flavonoid anama-alkaloids, ama-carotenoids ane-tannins.

  1. I-tincture yesitshalo ibhekwa njengempumelelo kakhulu ekuphepheni komzimba. Kwenziwa kusuka kuma-inflorescence amasha notshwala, ngokwesilinganiso esisodwa kuya kweshumi. Uma igcotshwa njalo ekhanda, khona-ke ungabuyisela izinwele futhi unqobe i-seborrhea enamafutha.
  2. Ufuna ukusindisa izinwele zakho noma ukusheshisa ukukhula kwazo? Ngemuva kwalokho engeza i-chamomile, izimpande ze-burdock kanye ne-hop cones kuma-inflorescence ama-marigold. I-Decoction evela esontweni elikhulu lesonto eliveziwe izonikeza amandla ezimpandeni, iphinde ibakhuthaze futhi ibaqinise, ingeze izindandatho zokukhanya nokuqina.

Isimanga esihle

Ngisho nasendulo, izimfanelo ezinjalo ze-wamba ezijwayelekile zazibonwa njengekhono lokumisa inqubo ye-baldness emadodeni futhi lenyuse usayizi wezinwele kwabesifazane, okuyinto engamangazi nakancane uma wazi ukwakheka kwayo. Futhi kuyamangalisa ngempela, ngoba kuqukethe izinsini, i-camphor, isitashi, ama-tannins nezinye izinto, ezitholakala kuma-rhizomes wesitshalo ekuhlushweni okuphezulu kakhulu.

Kungakho abaphilisi bendawo ekwindla, ngemuva kokufa kwengxenye yomhlaba yesiko, bambe impande yomlingo bese beyifaka ekuqoqweni kwezidakamizwa, noma uzisebenzise ngokwakho. Sinikeza i-decoction yenhlekeleleus, eyaziwa kabanzi phakathi kwabantu:

  1. Izimpande zeCalamus zisikwe kahle. Sidinga isipuni sezinto zokuhlanza.
  2. Thela ingilazi yamanzi abilayo bese ugcizelela amahora amaningi.
  3. Ukuze isebenze kahle i-decoction, siyayengeza ngesakhi esisodwa noma ngaphezulu. Ukukhishwa kotshwala kwezimbabazane, izigaxa ze-hop, amaqabunga e-birch, izimbali ze-chamomile noma i-arnica, i-calendula inflorescence noma utshani be-calla. Lokhu kuhlanganiswa kufanelekile noma yiluphi uhlobo lwezinwele.

Ukupholisa coltsfoot

Lesi sitshalo sidume ngezimpawu zaso ezibabazekayo ezinhle kakhulu futhi ezingalwi nokubandayo, kepha singakumangaza ngekhono laso lokwelapha izinwele. Lokhu kungenxa yokuthi yonke into eku-coltsfoot iyasiza. Futhi amaqabunga anama-tannins, ama-saponins, ama-sitosterol, ama-carotenoid, uwoyela obalulekile, nama-inflorescence nge-faradiol, camphor, phytosterol, uvithamini C. Ngokuvamile, ukuqinisa ama-curls, isitshalo sisetshenziswa ngendlela ye-decoctions, futhi iresiphi yesinye sazo injengokulandelayo:

  1. Kuzothatha isipuni esisodwa sanoma iyiphi ingxenye eyomile yesitshalo - izimbali noma amaqabunga.
  2. Umhluzi ogcwele amanzi abilayo ufakwa kahle.
  3. Lokhu kufakwa kokupholisa kuhle kakhulu ngokuhlikihla esikhunjeni, futhi ngokusetshenziswa nsuku zonke izinwele zakho zizophinda zithole amandla, amandla nokubukeka okuhle.

I-Pla chamomile

Iqiniso lokuthi i-chamomile ejwayelekile ingasebenza izimangaliso zakha izinganekwane, futhi lokhu akusebenzi ezinweleni kuphela. Isitshalo esibukeka ngokusobala singumelaphi wonke, umngani nomsizi ukuqeda izifo eziningi. Lapho kulwa izimpandla, azivezi mubi ukwedlula imaski yakamuva enama-seramu.

Utshani baziwa kakhulu phakathi kwama-blondes abesifazane, ngoba bunenye ikhwalithi - khanyisa ama-curls. Ngaphezu kwalokho, ukukhanya nokugcwala kwezinwele kutholakala ngezimonyo ezenziwe ekhaya, ezisetshenziselwa lezo zindlela zokupheka:

  1. Imaski yezinwele eyenziwe nge-yolk eyodwa eluhlaza, isigamu sesipuni samafutha omnqumo namaconsi amahlanu kawoyela we-chamomile, ihloselwe ukusetshenziswa ezimpandeni isigamu sehora. Kwanele kanye ngesonto kuze kube izinyanga ezimbili.
  2. Enye imaski ingalungiswa kusuka ezingxenyeni ezilinganayo zezinto ezintathu - izimbali ze-marigold, i-breve lavender nge-chamomile, ifaka efomini elipholile ezimpandeni ezinephedi yekotini. Umphumela omangazayo uqinisekisiwe.

Indlela ehlanganisiwe yenkinga

Lokhu iqoqo lamakhambi okwelapha. Ukuze uhambise izinto eziningi eziwusizo ngangokunokwenzeka ezimpandeni ezibuthakathaka nezinwele ezenzelwe ukugcotshwa, kunconyelwa ukusebenzisa imali yokwelashwa. Ezinye izinketho zibhalwe ngezansi:

  • izimbabazane ezine-coltsfoot ngezilinganiso ezilinganayo,
  • ukhula ngo-sage, umhlonyane ne-Centaury ezingxenyeni ezilinganayo,
  • i-chamomile enamahhashi kanye ne-nettle ngamasheya alinganayo,
  • imbali ye-lime nge-calendula emibili kuya kweyodwa,
  • i-elecampane ene-burdock ngokulinganayo
  • izingxenye ezimbili ze-dambudziko nge-calendula eyodwa nezingxenye ezimbili zephopho,
  • ukuhlangana nge-burdock ne-nettle ngokulingana okulinganayo.

Zonke lezi zindlela zokupheka zazaziwa nangogogo bethu abakhulu, ngakho-ke izinwele zabo bezilokhu zikhulu, ziqinile futhi zithambile. Ukwelashwa kwama-curls ngosizo lwamakhambi okwelapha kuyindlela ephephe kunazo zonke, engokwemvelo futhi ephumelelayo engalahli ukubaluleka kwayo namuhla, njengoba noma yimuphi udokotela angaqinisekisa. Futhi uphumelela ukuqhudelana ngezimonyo zezimboni.

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