Izinwele zikhula kabi enganeni eneminyaka engu-5 ubudala izimbangela nokwelashwa

Abazali ngaso sonke isikhathi baqapha eduze isimo sengane yabo. Lokhu kuyiqiniso ikakhulukazi kubazali bengane. Noma iyiphi inkinga ibangela injabulo. Ukukhula kancane kwezinwele enganeni kuyesabisa umama nobaba. Lokhu kunjalo ikakhulukazi kumantombazane, ngoba wonke umama ufuna ukuqala ukuluka ama-pigtails kanye neminsalo yokugoba.

Kungani ingane enonyaka owodwa ubudala ibe nokukhula izinwele ezingezinhle ekhanda lakhe

Uma ingane ikhula kahle izinwele, khona-ke esinye sezizathu zofuzo. Noma izinwele zezingane zikhula kancane, khona-ke asikho isizathu esithile sokukhathazeka. Akudingeki ukuthi abazali bahlobanise lokhu nempilo engeyinhle, kepha mane nje uthole ukuthi izinwele zakhula kanjani ngeminyaka efanayo yazo.

Uma abazali benemisipha emincane noma bekhula kancane, khona-ke izinwele zezinwele zomntwana zimane ziyifa.

Kulokhu, ngeke kwenzeke ukuthi isimo sishintshe kakhulu, futhi ukuze ungasifisi lesi simo, kubalulekile ukuqinisekisa ukunakekelwa kwezinwele okufanele.

Ijubane lokukhula kwezinwele lincike esimweni esivamile sesikhumba sekhanda nezinwele, okumelwe zithole inani elifanele lomsoco. Lapho ubungako noma ukwakheka kwezinto kunganele, ukukhula kuncipha, bese ama-follicles awela esimweni sokulala (okulindelekile). Kuyadingeka ukuthi uvuselele lokhu kudla futhi ungeze ukudla okuqukethe amavithamini namaminerali ekudleni. Lokhu:

Kwembula Izimbangela

Izizathu zokuthi imvuthuluka inokukhula kahle kwezinwele ingahluka:

• Isakhi sofuzo
• Ukudla okungalinganiseli
• Izingcindezi ezahlukahlukene
• Ukuphazamiseka kwemetabolic noma ezinye izifo.

Isizungu

Imvamisa, abazali abanasizathu sokukhathazeka okukhulu, ngoba izinga lokuphinda izinwele lincike ezimfanelweni zomzimba wengane ethile. Uma ama-curls akhula kabi, lokhu akusho ukuthi kunezinkinga zempilo. Abazali kufanele bakhumbule ukuthi izinwele zabo zakhula kanjani ngeminyaka efanayo. Uma kancane - isizathu kungenzeka kakhulu ekuzuzeni ifa. Futhi awudingi ngempela ukwenza noma yini lapha.

Ngaphandle kokuthi, ukuqinisekisa ukunakekelwa okufanele kwezinwele kwengane:

• Ngokufaka i-shampooing, sebenzisa i-baby shampoo enezinga le-PH elingathathi hlangothi.
• Sebenzisa amanzi afudumele.
• Geza ikhanda lengane nge-shampoo ingadluli kanye kanye ngesonto - ukugwema ukoma kwesikhumba.
• Hlanza izinwele zakho ngokuphelele.
• Ngemuva kokugeza, ungazesuli, kepha uzithobe ngethawula elithambile.
• Ungahlanganisi izinwele ezimanzi.
• Musa ukusebenzisa amabhendi aqinile nokunwebeka ngezinsimbi ezibukhali ezilimaza isikhumba nezinwele.
• Sebenzisa ama-combs ngemabhulashi wemvelo noma ngokhuni olunamazinyo angenamaphethelo.

Izimbangela Zokukhula Kwezinwele Eziyiphutha Kwinsana

Uma uhlela ukudla okulinganiselayo, ayikho indlela ongaphendukela ngayo kwizakhiwo ezingama-multivitamin nezithasiselo zokudla. Kepha udinga ukukhumbula ukuthi izidakamizwa zokwenziwa zingathinta kabi impilo. Lesi sinyathelo sidinga ukubonisana nodokotela okuphoqelekile. Lapho izinwele zezingane zikhula ngokungalingani, umama ongumhlengikazi kudingeka acabangele kabusha ukudla kwakhe.

Kwesinye isikhathi ingane iba nezinwele ezingakhuli kahle ngenxa yovalo olwandayo, ithonya lezimo ezicindezelayo noma umzimba omubi.

Izinwele zomntwana ngamunye zikhula ngendlela yazo, ngakho-ke ungazwakali umsindo

Ezimweni ezinjalo, kungcono ukuxhumana nodokotela oyi-neurologist. Uchwepheshe uzosiza ekuboneni imbangela ngqo yokukhula kancane kwama-curls.

Okufanele ukwenze uma izinwele zikhula kabi eminyakeni eyi-1, 1.5 ne-2

Abazali badinga ukuvikela ingane emizweni engemihle, yakha umoya ofudumele wekhaya, umkhombise ukumnakekela nokumthanda.

Unwele ngalunye lukhula ngendlela yalo. Kwamanye kukhula ngokushesha, kwabanye kukhula kancane. Imvelo yanikeza umuntu ama-curls aminyene kothile, nolo ketshezi kothile. Izinwele ezingalingani ezinganeni zincike emahomoni. Ngakho-ke, ukukhula kwezinwele kuncike kumjikelezo wamahomoni, oboniswa ngezinga lokukhula.

Izindlela zokuvimbela izinwele eziwuketshezi

Ama-Horona angathinta imicu engajwayelekile.

Kwenzeka kaningi ukuthi imbangela ingakhonjwa, futhi izinwele zosana olusanda kuzalwa zikhula kancane noma kunjalo. Kulesi simo, ukunakwa okuningi kufanele kunikezwe ezindleleni zokuvimbela. Noma ngabe lezi zinyathelo zingasheshisi izinga lokukhula kwezinwele, bazosiza ukuqinisa nokubuyisela imicu. Izinqubo ezilandelayo ziyadingeka.

• Hlanza ikhanda lengane ngemuva kokuhlunga ngamakhambi ama-nettle, sage, namakhambi e-chamomile. Musa ukusebenzisa izitshizi ezingaphezu kwesisodwa ngesonto, ukuze ungacasuli isikhumba sekhanda lengane. Kungcono ukusebenzisa i-decoction esikhundleni se-shampoo.

Imaski kawoyela i-Burdock isiza ukuthuthukisa ukwakheka kwezinwele

• Ukusheshisa ukukhula kwezinwele, yenza ukuhlikihla ikhanda. Lokhu ngeke kube nomphumela onenzuzo kuma-follicle wezinwele kuphela, kepha kuzophinda kuthulise ingane, ngakho-ke kungakuhle ukuthi ucoce okungenani kanye njalo ezinsukwini ezimbili.
• Ukwenza ngcono ukwakheka kwezinwele, hlikihla imaski ngokususelwa emafutheni ama-burdock esikhunjeni sekhanda. Noma ngabe lokhu kungasheshisi ukukhula kwezinwele, kuzothinta impilo yezinwele, ngoba uwoyela we-burdock ucebisa isikhumba ngezinto eziwusizo.

Ekuphetheni, singasho ukuthi ukukhula kwezinwele enganeni ngayinye kuyinto yomuntu ngamunye. Futhi uma ama-curls engane yakho engakhuli ngokushesha njengoba ufuna, khona-ke lokhu akuyona inkinga, kepha isici somzimba wengane. Ngakho-ke, kuyadingeka ukuyivikela ekucindezelekeni nasekukhathazekeni, ukuhlinzeka ngokudla okulingene kakhulu nokunakekelwa okuhle.

Ungakhula kanjani izinwele ezinde kumfana? Izici zokukhethwa kwemikhiqizo yokunakekelwa, ukuthi ungayipheka kanjani ekhaya

Izinwele ezilungiswe kahle, ezi-fluffy nezinwebekayo azihlobisi abesifazane kuphela kodwa nabesilisa - noma ngabe baneminyaka emingakanani.

Ama-fashionistas asemasha ahlala efuna ukubukeka enesitayela futhi ekhangayo, alingisa izithombe zawo - abadlali noma abaculi.

Izitayela zezinwele zabafana enemicu emide zingabukeka zicocekile kakhulu futhi zicocekile.

Into esemqoka ukukhetha ngempumelelo isitayela nokunikeza ukunakekelwa okufanele.

• Yikuphi izinwele okufanele uzikhethe?
• Izithombe
• Izinwele zikhula kanjani ezinganeni?
• Ungazikhulisa kanjani izinwele zomfana?
• Ungayikhetha kanjani imali yengane? Yini okufanele nginake?
• Ungakhula kanjani amakhambi ezinwele ekhaya?
• Izinto eziwusizo
• Ividiyo elusizo
• Kukangaki udinga ukusika izinwele zakho?

Muva nje, abazali abaningi bacabanga ukuthi uma bemfishane basika indodana yabo encane, okungcono. Kodwa-ke, ekukhuleni kwayo, lo mnumzana osemncane ufuna ukuveza ubuntu bakhe - okufaka ngosizo lwekhanda elisezingeni eliphezulu.

Yikuphi izinwele okufanele uzikhethe?

I-hairstyle "hat" ingenye edume kakhulu ngenxa yokuguquguquka kwezenzo zayo.

Ingagqokwa abafana abangabanikazi bezinwele zombili eziqondile nezinyene.

Ngaphezu kwalokho, ibukeka inenzuzo nganoma yisiphi isimo sekhanda futhi ilungele iminyaka ehlukile.

Izici ezicijile zaleli gazi ubukhona bemikhawulo efinqiwe endaweni yomqhele, kanye nezindebe ezinde ezixutshiwe ngemuva kwekhanda.

Ezinye izinketho ezinhle i- “bob” ethandekayo ne- “bob”.

Uma i-mod yakho encane ifuna ukukhulisa izinwele ezinde, ungenza i-hairstyle eqondile, noma ngamazinga athile.

Bheka izibonelo ezimbalwa zezinwele zezingane esithombeni esingezansi:

Izinwele zikhula kanjani ezinganeni?

Umugqa wezinwele osanda kuzalwa ungahluka. Ezinye izingane kusukela ezinsukwini zokuqala zingaqhosha inhloko yezinwele ezinde, kanti ezinye zizalwa cishe ziyimpandla. Lesi simo singashintsha ngokuhamba kwesikhathi.

Isikhathi sokukhula kwezinwele ezisebenzayo enganeni siba phakathi kweminyaka emibili kuya kweyisikhombisa. Ngalesi sikhathi, isilinganiso sokukhula sicishe sibe amasentimitha ayi-1-2 ngenyanga.

Ukukhula kwezinwele ngemuva kokufinyelela eminyakeni eyisikhombisa kuyehliswa, bese izinwele ngokwazo ziba mncane. Ngemuva kwalokho, ukulahleka kwezinwele zesikhashana kungenzeka, okuvame ukuhamba ngokwemvelo.

Ubuwazi ukuthi ezinye izinqubo zingasheshisa ukukhula kwemicu, njenge-mesotherapy kanye nokuhlungwa kwekhanda. Kubaluleke kakhulu futhi ukuhlanganisa kahle.

Ungazikhulisa kanjani izinwele zomfana?

Ngokunikezwa kwezimpawu zomzimba wengane obuthaka, ukukhetha kwezimali okuhloselwe ukuthuthukisa ukukhula kwezinwele kufanele kuphathwe ngokucophelela.

Ukwenza indodana yakho ikhule kahle izinwele, nikeza usizo kumakhambi emvelo - anomphumela omuhle kakhulu, kepha mnene.

Udinga ukuqala ngokunakekela izinwele zezingane zakho kusukela azalwa.

Ngale njongo, kufanele usebenzise ama-shampoos amnene, ifomula yawo yakhelwe ngokukhethekile izinsana. Ngemuva kokugeza - qiniseka ukuthi umanzi ngethawula elenziwe ngendwangu yemvelo.

Imvamisa, kuvela uqweqwe esikhunjeni sekhanda ezinganeni, ezinesakhiwo esinombala kanye nombala ophuzi - amaconsi ambalwa kawoyela wemifino owenziwa inzalo ngaphambili azosiza ukukuqeda. Kunconywa ukuyisebenzisa ihora elilodwa ngaphambi kokwamukelwa kwezinqubo zamanzi.

Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...

Ukukhula okuhle kwama-curls ezinganeni kuzoqinisekiswa ngokusetshenziswa kwemikhiqizo yemvelo - i-kefir, insipho yengane ngokufakwa kawoyela we-calendula, kanye nomhluzi we-celandine.

Funda kabanzi ngokusebenzisa owoyela abahlukahlukene ukusheshisa ukukhula kwezinwele: i-burdock, i-castor, i-jojoba uwoyela, umnqumo, i-sea sihlahla sivame ukutholakala, i-almond, i-lavender.

Ungayikhetha kanjani imali yengane? Yini okufanele nginake?

Lapho ukhetha indlela yokukhulisa izinwele ezinde kubafana, kubalulekile ukubheka ukwakheka. Kumele iqukethe kuphela izithako zemvelo, kanye namavithamini A, B no-E.

Esizeni sethu ungathola inani elikhulu lezinto zokupheka zemaski eyenziwe ekhaya yokukhula kwezinwele: nge-nicotinic acid, kusuka ezinsolweni zekhofi, nge-vodka noma i-cognac, ene-mustard noju, nge-aloe, nge-gelatin, ne-ginger, evela ku-henna, isinkwa, nge-kefir, nesinamoni, iqanda no-anyanisi.

Ungakhula kanjani amakhambi ezinwele ekhaya?

Ukukhula kwezinwele okusebenzayo kumfana kungavuswa kusetshenziswa amathuluzi alula atholakala ekhaya.

Ukuze uzikhethe kahle, kuyadingeka ukuthi unake izici ezibonakala zezinwele zezingane.

Ngenxa yokuthi isikhumba sekhanda lengane sinciphile futhi sinamafutha amancane wemvelo, sitholakala kalula emiphumeleni emibi yezakhi eziyingozi.

Ngakolunye uhlangothi, izakhi eziwusizo zingena kalula esikhunjeni esincane - ngakho-ke, lesi sici kufanele sisetshenziswe lapho unakekela izinwele zezingane.

Isilinganiso sezindlela ezisebenzayo futhi ezilula zibukeka kanjena:

• imaski ngokususelwa kwizikhupha zamaqanda,
• uginindela kusuka kumakhasi anamanzi we-aloe,
• Amafutha emi-burdock - ilungele izingane nabadala,
• uginindela ovela kutamatisi owenziwe nge-grated,
• imaski eyenziwe ngama-hop cones, amaqabunga e-burdock nezimbali ze-calendula - zonke izakhi kufanele zixube ndawonye ngokulingana okulinganayo bese zibilisiwe phezu kokushisa okuphansi imizuzu engamashumi amathathu.

Izici zokukhula kanye nombala wezinwele zezingane ezisanda kuzalwa

Ukukhula kwe-hairline kuqala ezinganeni esibelethweni, ekugcineni kwe-trimester yokuqala yokukhulelwa. Izinwele ezinjalo zibizwa ngokuthi i-lanugo. Zikhula kuwo wonke umzimba wengane, zingathinti izintende nezinyawo kuphela. Eduze kokuzalwa kwengane, i-lanugo inyamalale, iwele ku-amniotic fluid. Izinwele ezisanda kuzalwa zigcinwa kuphela ekhanda (zingahlala emahlombe nasemhlane). Izingane ezizalwe ngaphambi kwesikhathi azinaso isikhathi sokuhlukana ne-lanugo futhi ihlala ebusweni, ezingalweni, emilenzeni, ezindlebeni nasemzimbeni. Uhlobo lwezinwele olusele lukhombisa ukungavikeleki kwengane. "I-fluff" ejwayelekile ayikhuli futhi ivele ngokuphelele enyangeni eyi-1.

Iningi lezingane ezisanda kuzalwa zizalwa zinezinwele zangempela ezidala ubumnene babazali. Umbala kanye nesakhiwo sokuqala sishintsha kakhulu ngobudala bengane, ngakho-ke awunakukwazi ukwahlulela ngezinwele ezisanda kuzalwa, brunette noma blond. Isibonelo, kubazali abane-blonde kuzalwa ingane enezinwele ezimnyama. Izinsolo zokuvukela umbuso azilungile lapha, ngoba izinwele zintsha zizoshintsha kaninginingi.

Nquma ngokunembile umbala wesitayela sezinwele sengane kungenzeka kuphela ngeminyaka engu-2. Izinguquko kumbala wezinwele ezisanda kuzalwa zihambisana nesizinda esishintshayo se-hormonal. Inani le-melanin elibhekele umbala we-hairline lizinza kancane, ngakho-ke, umbala weqiniso uvela isikhathi eside kangako.

Ungahlanganisa kanjani imvuthuluka yezinwele?

Akunandaba ukuthi zingaki izinwele ezihlobisa usana, kufanele zifakwe nsuku zonke. Inqubo imnandi enganeni, uma yenziwe kahle. Thola ibhulashi elithambile elenziwe ngamabhulashi wemvelo ngalezi zinhloso. Hlanganisa izingidi ngokukhanya, ukucoceka nokuhamba bushelelezi. Imvamisa yokuhlanganisa izokutshela usizi lwezinwele. Ngokusobala, i-hairstyle eminyene idinga ukubhejwa isikhathi eside, futhi kwanele ukuhamba izikhathi ezi-3-4 ihlumela elingajwayelekile.

Izimbangela zokulahleka kwezinwele enganeni

Izinkathazo zabazali ngokulahleka kwezinwele ezinganeni zikufanele ngokuningana ngokwengeziwe ukubhekana nezimbangela. Kubalulekile ukuqaphela ukuthi ubukhulu benkinga incike eminyakeni yobudala bengane. Ucwaningo lwento engemihle kanye nezifundo eziningiliziwe zivumele ongoti banikeze izincazelo ezinengqondo zalokho okwenzekayo. Cabanga ngenkinga ngemigomo yobudala.

Ukulahleka kwezinwele ezinganeni ezisanda kuzalwa kuwumphumela wokushintshwa kwamahomoni. Ochwepheshe bathi kungenxa yenqubo yomzimba engabangeli ukukhathazeka. Izinwele zezingane ngayinye ziwohloka ngokuhlukile: kwesinye, zinyamalala ngaphandle kobuso bawo bonke, kolunye uhlangothi, kuvela impandla ekhweleni, ezingxenyeni ze-occipital nezesikhashana zekhanda, kwenye yezingane zishiya ikhanda lonke. Akudingekile ukuguqukela kuma-ejenti aqinisayo ngalesi sikhathi, ngoba ngonyaka wesigamu izinwele ziqala ukukhula futhi.

Uma ngemuva kwezinyanga eziyi-6 izinwele zikhula kabi, ukubonisana nodokotela kuyadingeka. Isizathu singaba ukungalingani kwe-hormonal noma ukuntuleka kwamavithamini enganeni. Izibalo ze-Bald ngemuva kwekhanda namathempeli avela ngenxa yokuguquka kwekhanda. Izinwele ezibuthakathaka zengane zithinta indwangu bese zishiya ikhanda lakhe. Phakathi kwezimpawu zama-rickets kukhonjiswa i-occiput, kepha ukuxilongwa kudinga ukuqinisekiswa (ngemininingwane eminingi, bheka: Izimpawu ze-Komarovsky zama-rickets ezinganeni). Amarokhethi abonakala kulezi zimpawu ezilandelayo: ukujuluka okukhulu, isikhumba sesikhumba, ithoni yesikhumba esigaxekile, ukwehla kwezwi lemisipha, kanye nokwenyuka kwezinga lokushisa.

Ngemuva kwezinyanga eziyisithupha ubudala, izinwele ziqala ukukhula ngokwengeziwe nangokubaba.

Ukulahlekelwa izinwele kule minyaka kudinga ukunakwa okungathi sína. Izici ezinikezayo zingaba:

• -sezingeni eliphansi futhi ayihambelani nomzimba wemikhiqizo yokunakekela izinwele zezingane,
• imiphumela elimazayo yemvelo
• ukudla kwezingane okungalingani,
• izifo zesikhumba, i-lichen, i-dermatitis,
• isikhunta kanye namagciwane,
• ukuthuthukiswa kwama-rickets,
• izifo zezitho zangaphakathi zengane,
• ukuntuleka kwamaminerali athile namavithamini.

Ngemuva kokunqamula ingqophamlando yeminyaka emithathu, umzimba wengane uqala ukwenza ngentshiseko ingemuva elifanele le-hormonal. Njengoba wazi, ama-hormone abhekene nesimo sesikhumba nezinwele zomuntu. Ukulungiswa kabusha kweHormonal kuholela eqinisweni lokuthi eminyakeni emi-5 kunokulahleka okukhulu kwezinwele. Ukwehluleka kwe-Hormonal kwenza buthaka ama-follicle wezinwele, uhlelo lwempande alusukumi futhi ukulahleka kwezinwele kwenzeka.

Uma siqhathanisa izinkathi ezimbili zokushintshashintsha kwama-hormonal - izingane nentsha, khona-ke eminyakeni emihlanu ubudala kuya ngokuya kunobudlova, kepha ezinye izingane zikhombisa ukwanda okukhulu kokushintshashintsha, ukuguquguquka kwemizwelo, nokungaphatheki kahle okungenasizathu.Bonana nodokotela onguchwepheshe, mhlawumbe uzokusiza umcebo wakho ngokwelashwa ngokunciphisa uhlelo lwakhe lwezinzwa olubi.

Akuzona zonke izingane ezineminyaka emihlanu ezingaqhosha imicu eminyene - kunalokho, ngalesi sikhathi kunokwanda kokulahleka kwezinwele

Kusuka eminyakeni eyisithupha kuya kwengu-8

Isizathu sokunciphiswa kwezinwele phakathi kwama-graders okuqala ukucindezela ngenxa yokushintsha kwendlela ejwayelekile yokuphila. Izinyathelo zokuqala zonyaka weminyaka engama-7-8 emaphaseji ezikole, ukujwayela ukululeka, umthwalo wemfanelo kubazali nothisha zibakhathalela kakhulu. Ingane isenkingeni yansuku zonke, izama ukubhekana nesimo esisha senhlalo, ukukhula kwengcindezi kwengqondo, indawo enwetshiwe.

I-Pathological prolapse: izinhlobo nezimbangela

Ochwepheshe, bezama ukuthola ukuthi kungani izinwele ziphela lapho besebancane kangako, bathola izimbangela futhi bahlukanisa izimpandla ezinhlotsheni. Bheka izinhlobo nezimbangela zokulahleka:

• I-Ringworm (sincoma ukufunda: kuthatha isikhathi esingakanani ukwelapha i-ringworm enganeni?). Kubonakala esikhunjeni ngesimo sezindawo eziyindilinga. Imicu eyenziwe yasendaweni kulezi zindawo ibukeka imfishane. I-ejenti yokubangela ye-lichen isikhunta esikhethekile. Ukwelashwa kwenziwa ngudokotela wesikhumba osebenzisa ama-antifungal agents ahlukahlukene.
• I-Alopecia noma i-nesting baldness. Izinwele ziwela ngaphandle zinqwaba, zishiya izindawo ezibushelelezi ezifana nezidleke esikhunjeni. Kubangelwa ukwephulwa kwemisebenzi yamasosha omzimba, okuholela ekufeni kwama-follicles. Isizathu ukunqotshwa kwe-gland yegilo kubangelwa ukucindezelwa kokunye nokulimala kwengqondo. Lesi sifo sidinga ukubhekwa njalo.
• Ukuphelela okuphelele. Isikhumba sinyamalala ngokuphelele. Ukubuka okunesethi yezizathu eziyinkimbinkimbi. Iphathwa kahle, kusetshenziswa inkimbinkimbi yezidakamizwa.
• I-Telogenic alopecia. Ukukhula kuyayeka, sha sha lezinwele alithuthukisi, imichilo iwele ngaphandle, kepha izingcezwana zihlala ngaphansi kwesikhumba. Izimbangela ezihlonziwe zibonisa ukweqisa kwezidakamizwa noma amavithamini, ukulimala ekhanda, ukusebenza okwenziwayo. Ukwelashwa kuhloswe ukuqeda izinto ezingezinhle.

Kungani izinwele ziyanuka noma zikhula kabi?

Uma ingane ikhula kahle izinwele ngonyaka, abazali bakhathazeka ngokufanele. Imvamisa lokhu kwenzeka ezinsaneni ezikhanyayo. Kodwa-ke, omama nobaba badinga ukwazi ukuthi ubukhulu bezinwele buxhomeke elifeni. Bheka izithombe zakho ebuntwaneni bese uqhathanisa izinwele zakho nge-haumb haircut: uma konke kubukeka okufanayo, asikho isidingo sokukhathazeka.

Kuhle ukukhumbula izici ngazinye zezingane. Kunezimo lapho izinwele ziqala ukungezwa ngenkuthalo ekukhuleni nasekuxinaniseni eduze kweminyaka emi-2 yobudala. Ukushesha okunjalo akusho ukuthi njengoba umuntu ekhula, i-hairstyle ayakheli enganeni. Befuna ukuthuthukisa izinwele zezingane, abazali baphendukela kumakhambi abantu. Isixazululo siyingozi impela, ngoba ezinye izinhlanganisela zingaholela ekwelangeni.

Ochwepheshe bacebisa ukuthi kubuye kubuye kukondleke kwengane. Yilinganise ukuze ingane ngamanani anele idle amavithamini A, B, C, D, E, ukuze ekudleni kwayo kube nemikhiqizo enikeza i-calcium, i-iron, i-magnesium, i-selenium, ne-zinc. Kubalulekile ukuthi ukondliwa komama ngesikhathi sokuncelisa kuqukethe izinto eziwusizo ezinjenge-omega-3 ne-omega-6 (okunamafutha amaningi we-polyunsaturated fatty acid) namaprotheni ezilwane (ukuthola imininingwane engaphezulu, bheka: ukuthi yini okufanele yenziwe uma izinwele ziphuma ngesikhathi sokuncelisa?).

Amavithamini Wokulinganisa Usiza Ukukhula Kwezinwele

Ukuthembela ekudleni okulinganiselayo akukufanele. Ochwepheshe, ikakhulukazi uDkt Komarovsky, bakhomba ukusebenza kwamalungiselelo we-vitamin eziyinkimbinkimbi angaletha inani lezinto ezidingekayo esivamile. Imikhiqizo iqukethe iqoqo eliphelele lamavithamini A, B, C no-E. Izinhlobo ezikhethekile ezinefomula yokusebenza eziyinkimbinkimbi nazo ziyatholakala, ezikhonjiswa ezinganeni ezineminyaka engaphezu kwengu-12 ubudala nabadala. Izingane zidinga ukunikezwa izidakamizwa zezingane.

Zenziwe ngesimo samabhele e-marmalade ekhangayo ezinganeni. Kuvunyelwe izingane kusuka eminyakeni engu-3. Izindlela zethulwe ngeqoqo elehlukile lezinto ezisebenzayo ezithuthukisa inkumbulo nokungatheleleki, ukuqinisa izinwele nezinzipho, zenze imisebenzi yendabuko yokugaya ibe ngcono. Amapuleti e-Marmalade awaqukethe iziqukathi zokugcina kanye nodayi zokwenziwa, enziwe ngezithelo zemvelo nezikhipha zemifino. Uhlobo ngalunye lusebenza ekukhuleni nasekuqineni kwezinwele.

I-alfabhethi yama-alfabhethi inethonya emhlabeni jikelele, kufaka phakathi ukukhula kwezinwele. Izingxenye ezisebenzayo zomkhiqizo yi-folic acid, i-zinc, i-phosphorus, i-calcium, enomphumela omuhle ekuthuthukiseni nasekwakheni komphetho wezinwele. Isakhiwo nohlelo lwempande kuyaqiniswa, ukuqina kwe-elasticity kuyathuthuka kanye nevolumu liyanda. "I-alfabhethi" ayinikezwanga izinsana, futhi ezinganeni ezisuka kunyaka owodwa ungathenga izinhlobo ezikhethekile ze-vitamini tata.

Ama-Vitamin Alphabet alungele ukucebisa umzimba wengane ngokusetha kwezinto ezidingekayo

Ummeleli omuhle kakhulu wama-vitamin complexes wezingane ezincane. Ifomula elisebenzayo yathuthukiswa kucatshangelwa izici nezidingo zomuntu omncane. Inani lezinto eziwusizo likhethwe kahle. Uhlobo ngalunye luqukethe into esemqoka esebenzayo, engaba nesibopho sokuthuthukisa umsebenzi wobuchopho, i-ejwayelekile yohlelo lwezinzwa, futhi isheshise ukukhula kwezinwele.

Lapho ufuna amavithamini okwenziwa ngosizo, yenza lokhu kuphela ngemuva kokubonana nochwepheshe. Ukweqisa kwamavithamini akubi yingozi ukwedlula eminye imithi - kungaholela ekwelashweni komzimba noma ukuphazamiseka emsebenzini wezitho zangaphakathi zengane. Khumbula ubungozi bokugaya ukudla kwengane. Uma ungabaza ngezithasiselo zamavithamini, qiniseka ukuthi uthola izakhi ezinempilo ngokudla okunempilo.

Ungayinakekela kanjani izinwele zezingane?

Ukunakekelwa okuhleliwe kahle kwezinwele kuyisiqinisekiso sobuhle nempilo yakhe, wonke umama uyazi ngakho. Ingane yanyanga zonke idinga ukugezwa nsuku zonke, kepha ngaphandle kokusebenzisa izithambisi. Ngokugeza ikhanda, ususa okunamafutha amangqamuzana nangama-epithelial efile esikhunjeni, aphazamisa ukuphefumula kwamahhala kwesikhumba. I-Shampoo angeke isetshenziswe izikhathi ezingaphezu kuka-1-2 ngesonto. Noma imuphi okokuhlanza osetshenziselwa ukugeza ikhanda lengane kufanele ube ngaphandle kwesisekelo se-alkaline, ngakho-ke ama-shampoos amadala nensipho awalungile.

Sebenzisa ama-shampoos we-hypoallergenic baby. I-pH yabo ingu-5.5. Lapho uqala inqubo, ungafaki i-shampoo ekhanda lengane, uyithululele entendeni yesandla sakho, uyihlambe ngenani elincane lamanzi, ubambe ikhanda lakho nge-massage yesandla. Ukuqapha kuyadingeka futhi lapho usula ikhanda: ungagcobhozi ngamandla, vele usule ingaphezulu ukususa umswakama. Ukuhlikihla njengenqubo ehlukile kuthuthukisa ukuhamba kwegazi nokudla kwezikhwanyana zezinwele.

Izimbangela Zokukhula Kwezinwele Ezihamba Phansi ezinganeni

Ngaphambi kokukhuluma ngokungalingani okungenzeka kwenzeke, kubalulekile ukucacisa izici ezintathu ezithinta ukukhula okuvamile kwesikhumba:

1. Izinwele ezisekhanda noma emzimbeni wengane nomuntu okhulile ziyindlela evamile engabekezeleleki, esisele kithina kusukela kokhokho abakude, ngokusho kukaDarwinism,

• Izinwele ziyinhlanganisela yesikhumba, ifana ncamashi nezipikili, ngoba ziqukethe ama-keratinoids angama-95% - amaseli aphambili e-epidermis,
• Enye i-2% inikezwa ezinye izinto zomkhondo ezinamavithamini, no-3% kumswakama,
• Izinwele ezisekhanda ziyisitho "esinempilo" kakhulu - izinhlamvu zezinwele zithola izinto ezidingekayo kusuka kumathambo ezinkulungwane ezingama-225, kanye nayo yonke le ndlala emzimbeni - izinkulungwane ezingama-250,
• Umuthi we-sebaceous owondla zonke isibani sezinwele lapho impande yezinwele itholakala khona unikeza impande nawo wonke umsoco umzimba ocebile kuwo, odingekayo ekukhuleni kwezinwele,

Ngokubheka okunjalo kusuka ohlelweni lokudla okunempilo, akumangazi ukuthi izinwele ziyisitho esikhula ngokushesha emzimbeni womuntu.

• Ngaphezu kwalokho, izinwele zigxila uqobo lwazo lonke isisindo sezinto zamakhemikhali nezinto eziphilayo umzimba onazo.

Ngakho-ke, ukuhlaziya kwezinwele ukuthola i-mineralogram (isifundo sezinto ezincanyana kanye nama-macro emzimbeni) kuzonikeza umphumela onembe kakhudlwana kunokuhlolwa komchamo nokujwayelekile kwegazi.

I-serum yegazi iqukethe idatha ezintweni ezingama-8-10, lapho isigaxa sezinwele sisuka kuma-30 siye kwangama-50!

Isitho sengane esiyinkimbinkimbi nesinothileyo, esifana nezinwele, kufanele sibe nomjikelezo wokukhula isikhathi eside - lesi isizathu sokuqala sokukhula izinwele kancane.

1. Izinwele zokuqala zivele enganeni ngisho naku-utero, ngenyanga yesithathu yokukhulelwa futhi imboze wonke umbungu njengesikhumba, ishiye kuphela izintende zezandla nezitaki “zinqunu”,

• Isikhumba esinjengalesi sibizwa nge- "lanugo" kanti nobukhulu baso buxhomeke ezimfanelweni zofuzo zikamama nobaba wengane. Lapho abazali beba “kakhulu”, abazali bayo baqina kakhulu futhi babe nesikhathi eside i-lanugo yengane,
• Lesi sakhiwo sobukhulu bohlangothi lwezinwele siyohlala kwengane impilo yonke, ngisho nangemva kokuphela kwenyanga engu-6 yokukhulelwa, isikhumba "siphume", sincibilike ku-amniotic amniotic fluid,
• Ingane izogcina i-lanugo emile kahle emahlombe, ebunzini, ezindlebeni nangaphandle kwezingalo nasemilenzeni. Izinwele eziphikelela phambili zihlala ekhanda le-fetus eyakhiwe.

• Isithombe esifanayo ngezinwele singabonakala ezinganeni ezizalwe ngaphambi kwesikhathi,
• Izingane, zilinde ukubekezelela ukuzalwa kwazo, zilahlekelwe izinsalela ze-lanugo, zidlule emseleni wokubeletha, futhi ekhanda okuthiwa "izinwele zokuzalwa" zigcinwa ngezizathu zemvelo,
• Kodwa-ke, ngamaviki angama-4-8 ngemuva kokubeletha, izinwele zezingane zingaqhekeka - lokhu kuyinto evamile ngokomzimba, akufanele wesabe,
• Kulabo bantwana abathole uhlobo “lokwenza izinwele”, i-hairline izolulama ngokushesha. Kulabo abangayitholanga le gene, izinwele zabo zizokhula kancane, kuzothatha unyaka noma isikhathi eside ukulinda ihlumela eliminyene.

Ukuqagela izakhi zofuzo kuyinto yesibili yemvelo kuzinwele obukhulu noma ukungabikho kwayo.

1. Ingane yomuntu iyisidalwa esingavikeleki kakhulu nesiphelele kunazo zonke ezinye izingane zezilwane.

• Ngemuva kokuzalwa, kuphela ingane yomuntu "emtholampilo" engazinzile emathonyeni amancanyana angaphandle, isengozini yesifo, futhi idinga ukunakekelwa ngokucophelela.

• Isizathu salokhu ingemuva elingaphelele lama-hormone, elilawulwa yizindlala ze-endocrine. Izindlala ezingaphelele - isizinda esingaphelele,

Kodwa kusuka ngqo emsebenzini ohlanganisiwe wesistimu ye-endocrine ukuthi umsebenzi wenhliziyo yengane, ubumsulwa besikhumba sakhe, amandla amathambo, futhi, ukukhula nesimo sezinwele zakhe kuncike kakhulu.

• Isigaba sokuqala "sokuphuculwa" kohlelo lokugcina sigcwaliswa ngonyaka wesibili. Kulesi sikhathi, sekuvele ukubikezela ukuthi hlobo luni lombala nokuthi izinwele zekhanda lizoba likhulu kangakanani,
• Isigaba sesibili sizohlala iminyaka emi-5. Kepha ngisho lapha izinwele zinganyamalala zikhule, ziguqise ubumbano kanye nomthunzi,
• Isigaba sesithathu - ukuvuswa kwendawo yofuzo nokukhishwa kwama-hormone ocansi egazini - ukuthomba. Kungemva kokudlula kwalesi sikhathi, ukwakheka kokugcina kwama-follicle wezinwele emaphethelweni wesikhumba
• Izinwele ezisezinze ngemuva kwesikhathi sentsha zingabhekwa njenge “zangempela”,
• Ngenkathi izindlala ze-endocrine zigcwalisa ukwakheka kwazo, izinwele zezingane zingakhula kancane, manje ngokushesha, bese ziba mnene, bese zizacile phambi kwamehlo ethu.

Ukungapheleli kohlelo lwe-endocrine yinto yesithathu yezinwele ezikhula kancane kancane.

Ungasiza kanjani izinwele zikhule ngokushesha?

Uma izici ezintathu zokuqala zizimele ngokuphelele isifiso sabazali sokusheshisa ukukhula kwezinwele zezingane, khona-ke wena (bazali) umane nje kufanele unikeze umntwana ukondleka okuphelele kakhulu lapho ukukhula kwakhe nokukhula kwazo zonke ezinye izinhlelo nezinhlaka kuncike.

Ukudla okunempilo kuyisihluthulelo sempilo yezindawo ezima imvuthuluka, okuzayo esikhathini esizayo kuzothinta ikhwalithi yempilo yakhe yesikhathi esizayo, hhayi ukukhula kwezinwele kuphela.

Ukuncelisa

Yazi! Ukudla okhethwe kahle kungathinta kakhulu ukukhula kwezinwele zezingane - ubisi kufanele luqukethe zonke izinto ezidingekayo zokulandela umkhondo kanye namavithamini anomthelela ekwakhekeni kohlelo lwe-endocrine losana olusanda kuzalwa kanye nokuthuthukiswa kokungavikeleki komzimba walo.

1. Ngabe izinwele zezingane zikhula kancane? Ukuncelisa futhi wenze lokhu, njengoba kunconywe yi-World Health Organisation, okungenani iminyaka emi-2,
2. Ngaphezu kwalokho, iodine novithamini D kubalulekile ekukhuleni kahle kwezinwele zezingane.

Ngokuntuleka kwe-iodine, umama ukhulisa ukukhathala, ukukhula buthakathaka, isikhumba some, bese ukuqothuka kwezinwele kuqala. Ingane yakhe izizwa ngendlela efanayo.

Ngesikhathi sokukhulelwa ngenkathi uncelisa ibele, naka indlela odla ngayo. Uma kunokuntuleka kwe-iodine, kufanelekile ukuphuza okungeziwe, izithasiselo zamavithamini.

Amavithamini eqembu D

Ukwedlula kwe-Vitamin D emzimbeni kamama nengane kungaholeli ekukhuleni okusebenzayo kwezinwele, kodwa ekubukeni kwezimpawu ezilandelayo:

• ukuphazamiseka kwendlela yokugaya (ukugabha, ukuqunjelwa noma isifo sohudo),
• ukwephulwa kokulala nokuphaphama (bheka i-athikili: Kungani izingane zilala kabi? >>>),
• weqa inzuzo,
• ukoma
• iminyakazo
• ukufakwa kwamaminerali ngezicubu zamathambo,
• ukuthamba, noma ukuqeda izinwele ngokuphelele - i-alopecia.

Ukukhula kancane kwezinwele kungadalwa ukudla okungenangqondo kukamama osenkulisa. Uma udla, noma udla kancane futhi kuyaqabukela, awukwazi ukubeka isikhathi sokudla kahle - udinga ukucabanga. Awuphakamisi umzimba wakho kuphela, kepha nomzimba wengane.

Kungenzeka ukuthi wakhe usuku lwakho nengane yakho kuze kube unyaka ngendlela yokuthi uzoba nesikhathi esanele wena kanye naye. Ngihlanganyela izimfihlo zami zokwenza kahle nezingane ezintathu emhlanganweni Wokwenza konke mama, nengane ezandleni zakhe >>>

Sidla etafuleni elijwayelekile!

Ukusuka etafuleni elijwayelekile - inkulumo ekhazimulayo kakhulu, yize kuze kube unyaka ingane kufanele ibe nesikhathi sokuzama "ezinjeni" cishe konke ukudla okulungiselelwe emndenini.

Kubalulekile! Uma ezinyangeni eziyisishiyagalombili amazinyo engane engakaveli, futhi, izinwele ezaphukile nje zikhula ngokungenakuxoleleka noma zivele zikhule, kakhulu-ke imbangela kungaba ukwephulwa kwe-calcium-phosphorus metabolism.

1. Ngokuphulwa kwalokhu, esinye isibonakaliso kungaba yifonti enkulu kakhulu. Cela udokotela wezingane ohlolweni olulandelayo ukuzwa imizwa yengane futhi aveze umbono wakhe ngalolu daba,
2. Kungakuhle ukufaka ushizi we-cottage (izingane), isikhuphasha seqanda, imifino eluhlaza, imifino eluhlaza nezithelo, i-buckwheat ekudleni kwengane.

Uma ingane ingadli kahle, khona-ke kuyasiza ukusebenza ukubuya kwenzalo yokudla okunempilo ekudleni. Bona ikhosi ye-ABC yokudla okuhambisana nakho: ukwethulwa okuphephile kokudla okuhambisana nezinsana >>>, lapho kunikezwa khona uhlelo ngesinyathelo ngesinyathelo sokuhlanza iphango.

1. Lapho umzimba ugcwele izinto zokulandela ezitholakala kule mikhiqizo, isimo sezinwele zomntwana sizothuthuka kakhulu,
2. Ukukhula kwezinwele okubukhali okunobudlova enganeni akumele kulindelwe. Kwanele ukuthola ulayini wezinwele obukhulu wesakhiwo esinempilo kusuka ezinwele ezingcolile, ezinwele.

Amatshe nezinye izifo

Ingabe ingane eneminyaka engu-1 ubudala inokukhula kahle kwezinwele? Ngabe ingane ilele ngokungafanele, amahloni nokukhathazeka kuvela? Izintende nezinyawo ziyajuluka kakhulu, kanti izithukuthuku zinomlingiswa onamathelayo futhi unephunga elimuncu? Ngabe imiphetho yefontanel ekhulisiwe, futhi ingemuva lekhanda liyindilinga?

Mhlawumbe ingane inokuntuleka kwe-calcium - ama-rickets.

Lesi yisifo esingajwayelekile ezinganeni zezinsuku zethu.

• Kwenzeka kaningi ezinganeni ngaphambi kwesikhathi, ezinganeni zithambekele ekushintsheni kokudla okwenziwa yileli gciwane, futhi ezinganeni kuyaqabukela emoyeni ovulekile - ilanga alanele. Funda i-athikili enemininingwane: Izimpawu zama-rickets ezinganeni >>>,
• Ngenhlanhla, akukho zinguquko ezithweni zangaphakathi eziphawuliwe, kepha uhambo lokuhlolwa kwegazi (okuqukethwe calcium, phosphorus kanye ne-alkaline phosphatase),
• Okulandelayo, thatha i-Vitamin D ngokuya ngohlelo oluhlongozwe udokotela.

Futhi khumbula! ama-rickets azalwe nawo awenzeki! Ngendlela efanayo njengoba kungekho bantwana abangakholwanga kulesi sifo!

• Ukwelashwa isikhathi eside, imiphumela yezinsalela, kufaka phakathi ukukhula kwezinwele ezibuthakathaka ekhanda, kungahlala isikhathi eside, kepha, ngokulandela imiyalo kadokotela wezingane, lesi sifo sizodamba, bese izinwele ezikhula kancane zithathelwe indawo ngama-curls a-elastic.

I-Hypothyroidism

1. Ngalesi sifo esingandile sokuzalwa, akukho kuphela ukukhula kancane kwezinwele enganeni, kodwa futhi nokukhubazeka kwamathambo, isibonakaliso sokuqala sokuphazamiseka okunjalo yi-fontanel ekhulisiwe efanayo,
2. Isizathu salokhu sinciphile emsebenzini we-yegilo,
3. Uma usola ukwephulwa kokuthuthukiswa kohlelo lwe-endocrine, kufanele uhlolwe ukuze uthole ukujula kwegazi lama-hormone egilo (i-T4) ne-hypothalamus (TSH).

Ukwelashwa kwesikhashana ngamahomoni e-thyroid kuzokuholela emiphumeleni emihle nezinwele ezigobekile enganeni kuzoba ibhonasi.

Ukuphazamiseka Kwezinzwa

Uma izinwele zivele futhi zihlukaniswe phakathi kwabantu abadala “kusuka ezinhlizweni”, khona-ke izinwele zingaziphatha ngendlela efanayo ezinganeni.

• Ukutholwa kwendawo yezimpandla engxenyeni ethile yekhanda kungakhombisa ukunikezwa kwegazi okubuthakathaka kule ndawo, okudala ikhanda kanye nesimo sezinzwa.
• Ukwesaba kwengane, okuhambisana nokukhula kahle kwezinwele nokulahleka kwezinwele, ukusebenza okukhanyisayo nokukhala ngesikhathi sokulala, kungahle kuhlotshaniswe nokuphulwa kwe-manganese-magnesium metabolism,
• Ukwanda kwesimo sokuzivocavoca kanye ne-hysteria kungaba izimpawu zazo zombili izifo zezitho zangaphakathi zomntwana nokukhubazeka kwengqondo (funda futhi i-athikili: Ingabe ingane ihlala iqubuka, kungani futhi kufanele yenzenjani ngokukhala? >>>).

Ukunaka! Akudingeki nje ukuthola imbangela yokuwohloka kwengqondo kwengane, kodwa futhi nokuyiqeda! Vakashela udokotela wezifo zezingane.

Izifo ze-scalp

Ukwephuka izinwele zezingane nokukhula kancane kungakhombisa izifo zesikhumba.

1. Uma ubona i-dandruff noma i-foci yokuqina ngokuphelele, iya ku-trichologist noma udokotela wamehlo. Nikeza ukusatshalaliswa kwesikhumba.

Ukwephula izindlala ze-sebaceous - lokhu akukubi kangako, i-ringworm - "ukutholwa" okungathandeki kakhulu.

2 kuya ku-5

Ingabe ingane ikhulisa izinwele kancane lapho ineminyaka engu-2? Futhi ngaphambi kwalokho, lo mbuzo awuzange ubangele isiyaluyalu? Halala! - ingane yakho ithuthele emngceleni omusha ekwakhekeni kohlelo lokugcina!

Uhlelo lwe-hormonal lwaqala isigaba sokuqala sokulungiselela isikhathi sentsha, esibonakaliswa ekukhuleni kancane kwezinwele enganeni nasekulahlekelweni kwabo okuyingxenye.

Yazi! Ukunciphisa ukukhula nokukhula kwezinwele kusuka eminyakeni emi-2 kuya kwengama-5 kuyinto ejwayelekile futhi asikho isidingo sokukhathazeka ngayo.

Ngokuvamile, sihlole izimbangela eziphambili zokukhula kancane kwezinwele enganeni futhi masibe ngamafuphi:

• Enganeni kuze kube unyaka, ukukhula kwezinwele okuhamba kancane kuyinto ejwayelekile,
• Ukuze izinwele zikhule kahle - ukuncelisa, ukudla okufika ngesikhathi futhi uqiniseke ukuthi ingane idla kahle (bheka i-athikili: Kungani ingane ingafuni ukudla? >>>),
• Uma usola ukuthi ukukhula kancane kwezinwele kuhlotshaniswa nokuntuleka kwamavithamini, thintana nodokotela wezingane,
• Ukuhlolwa okuphelele, kuzodingeka ukuthi udlule kudokotela oyi-neurologist kanye ne-trichologist,
• Ukukhula kwezinwele enganeni kuyavezwa. Isigaba esilandelayo sokubuyiselwa emuva kokukhula yiminyaka engama-2-4.

Uma uhlangabezana nokukhula kwezinwele okuhamba kancane enganeni, hlanganyela kulokhu okuphawuliwe ukuthi sasiyini isizathu futhi wasisingatha kanjani lesi simo?

Izimbangela Zokukhula Kwezinwele Okubi Ezinganeni

Imvamisa, abazali baqala ukunaka ukuthi ingane ikhula kabi kakhulu izinwele lapho isineminyaka engaphezu konyaka ubudala. Kuze kube yilesi sikhathi, zonke izingane, ngaphandle kokungajwayelekile, zinezinwele ezacile nezifushane emakhanda azo, kufana naphansi. Ezimweni eziningi, abazali akufanele bathuke, ngoba ukwakheka kwezinwele zangempela ezinganeni kuthatha isikhathi eside kakhulu futhi kuphela kuphela ngeminyaka eyi-10-11. Izici ezahlukahlukene zithonya ukukhula kwezinwele:

• Isheduli eyodwa yokukhula kwengane, kufaka phakathi ukukhula kwezinwele. Kuze kube iminyaka emibili noma emithathu, cishe zonke izingane zikhula izinwele kancane. Ngakho-ke, ngaphambi kwesikhathi, abazali akufanele bakhathazeke kakhulu.
• Amazinga weHormone. Kuthinta zombili isilinganiso sokukhula kwezinwele sonke kanye nombala nobuncane. Noma usana olusanda kuzalwa ekhanda lunezinwele ezimnyama, ekugcineni zizothathelwa indawo abanye. Umbala ungashintsha futhi. Futhi ukwakheka kwezinwele zangempela kuyaphela ngesikhathi sokuthomba.
• Isici sokuzizwa. Ungomunye wezinqumo. Ngempela, uma kunokuqagela kofuzo ekukhuleni kancane, izinwele ezithambile, khona-ke azikho izinqubo zokuguqula isimo ezizosiza.
• Izinga lokudla. Uma ingane idla kahle ngenxa yezinkinga ngepheshana lesisu noma imane ingatholi amavithamini nezakhi ezanele kanye nokudla, khona-ke izinwele zizokhula kahle, ziwe ngaphandle, ziphule.
• Ukunakekelwa kwezinwele okungafanele. Uma ingane ingakhethi i-shampoo efanele, ikamu, izesekeli nobucwebe, lokhu kuzothinta nesimo sezinwele. Amantombazane athande ukuluka ama-braids aqinile. Ukusuka kulokhu, izinwele ziba brittle, futhi ukukhula kwabo kuncipha.
• Izingcindezi ezivame ukwenziwa. Imvelo ezolile emndenini ithinta impilo yengane iyonke nokukhula kwezinwele. Ezinganeni ezingenasizungu futhi ezinovalo, isimo sazo sibi kakhulu kunakulabo abangamelana nengcindezi.
• Ukuntuleka kuka-Vitamin D kuyimbangela yesifo esinjengama-rickets. Ngaphezu kwezinkinga ezinkulu ezihambisana nalesi sifo, isimo sezinwele sisalokhu siwohloka. Akunakuba nokukhulunywa ngezinwele ezinhle uma ingane ihlushwa esinye sezifo zokukhunta.

Iningi labazali liyaqiniseka ukuthi ingane idinga ukuphuculwa impandla ukuze izinwele zikhule kangcono. Odokotela bacebisa ukugwema izinsalela ezinjalo zesikhathi esedlule, futhi basondele enkingeni kakhulu.

Yimuphi udokotela ozosiza?

Kwesinye isikhathi abazali bakuthola kunzima ukukhetha uchwepheshe uma kuziwa ekukhuleni kwezinwele zezingane. Kulokhu, okokuqala kudingeka uye kudokotela wezingane. Uzobheka isimo sendlela yokugaya ukudla. Uma isizathu sokukhula ngendlela engeyiyo kunjalo, kuzosiza ukuguqula indlela odla ngayo umntwana. Ngaphandle kwalokho, udokotela wezingane uzokutshela ukuthi wenzeni ngokulandelayo nokuthi ubani ongakwazi ukuxhumana naye.

Udokotela wezingane angakudlulisela ku-endocrinologist. Lochwepheshe uzothola inani lama-hormone enganeni. Uma kuphambuka kutholakele, uzonquma ukwelashwa kwakhe.

Omunye uchwepheshe ongasiza ekuxazululeni le nkinga yi-trichologist. Umsebenzi wawo ukuthola ukuthi izinwele zezingane zenziwa kahle kanjani futhi zinikeze izincomo.

Uma udokotela wezingane esola ukuthi ingane ibinezinkinga ngokukhula kwezinwele ngenxa yokucindezelwa kaningi, uzodlulisela isiguli kudokotela wezinzwa.

Umsoco ofanele ekukhuleni kwezinwele

Lapho izinwele ekhanda lengane zingakhuli kahle, ukudla kwakhe kwansuku zonke kufanele kulungiswe ukuze kuqukethe imikhiqizo ehlukahlukene enokuqukethwe okwanele kwamavithamini A, B, C, D, E. Ngokungezelela ekukhuliseni ukukhula kwezinwele, futhi udinga:

• Susa yonke imikhiqizo eyingozi kwimenyu yansuku zonke, kufaka phakathi ukudla okusheshayo noshukela.
• Uma ingane ingathandi ukudla imifino, khona-ke amasaladi anamaqabunga, dill, iparsley angangezwa ezitsheni ezahlukahlukene. Ukuvuselela ukungena kwe-Vitamin D emzimbeni wengane, udinga ukuhamba ngaphezulu emoyeni omusha.
• Hlukanisa ukudla ngokudla okuqukethe i-Vitamin A ne-beta-carotene. Ziningi zazo kwimifino ye-orange, ngokwesibonelo, emathangeni nakula izaqathe.
• Izinwele zizokhula kangcono uma imenyu yengane iqukethe imikhiqizo enama-omega-3 fatty acids. Kukhona eziningi zazo kuma-walnuts, izinhlanzi ezinamafutha, kanye namafutha afakwe emafutheni.
• Ukudla okulinganiselayo kufanele kufake imikhiqizo yenyama, i-legamu, ubisi namaqanda.

Izisekelo Zokunakekelwa Kwezinwele Okufanele

Ukukhula izinwele ezingezinhle kaningi kuyinkathi yesikhashana nje ekuvuthweni kwazo. Uma kungenazinkinga zempilo eziye zatholakala, ngakho-ke akudingekile ukubheka izindlela eziyinkimbinkimbi zemaski, ama-decoction, nama-tinctures ezinwele. Mane nje uhlele ukunakekelwa okufanele:

• Ukugeza izinwele zakho, sebenzisa ama-shampoos ezingane kuphela. Amabele ageza izinwele zawo ngamanzi ahlanzekile afudumele. Izinwele kufanele zihlanjululwe kahle ngaphandle kokushiya kuzo isithambisi kuzo.
• Ngemuva kokugeza, ungazesuli izinwele, kodwa uzithobe ngobumnene ngendwangu ethambile noma ithawula.
• Ezinganeni ezincane, kuyadingeka ukukhetha ngokucophelela ama-combs anama-bristles athambile. Ezinganeni ezingaphezulu kweminyaka emibili, ungasebenzisa ukhuni lwenkuni olunamazinyo amfushane.
• Kungcono ukwenqaba kusuka kuma-hairpins aqinile kanye nama-band elastic.
• Ukuhlukaniswa ekhanda kufanele kwenziwe ngaso sonke isikhathi endaweni entsha.

Akufanele ulindele isihe kusuka emvelweni ngethemba lokuthi izinwele zezingane zizokhula ngokushesha nje lapho uqala ukubanakekela kahle. Vele ubekezele. Bazali be-Calm - isihluthulelo sempilo yengane nokukhula kwayo okufanele.

Ingane ikhula kahle izinwele

Wonke umama ufuna ingane yakhe ibe yinhle kakhulu futhi inempilo, kepha ngokuvamile abazali ngokwanele babhekana neqiniso lokuthi ingane ikhula kahle izinwele ekhanda, noma inciphile kakhulu futhi iyivelakancane. Izinwele azigcini ngokuhlobisa ingane, kepha futhi ziyinkomba yempilo yakhe.

Kwenzeka ukuthi izingane zizalwe zivele zinezinwele ezinde ezanele. Kepha ezinye izingane zizalwa ngokuphelele ngaphandle kwezinwele. Ungesabi. Enganeni esanda kuzalwa, izinwele zithambile kakhulu futhi zintekenteke. Okujwayelekile ukuthi izinwele zokuqala ziphuma ngemuva kwengxenye kuya ezinyangeni ezimbili. Endaweni yabo, izinwele ezintsha zikhula, zivame ukuhluka ngombala kokuqala. Zonke lezi zinqubo zingokomzimba futhi zijwayelekile impela. Ngokwesimo sezinwele zokuqala, akukho lutho olungahlulelwa. Ekugcineni, izinwele zezingane zakheka kuphela emva kweminyaka eyi-10.

Kepha kufanele wenzeni uma izinwele ekhanda lomntwana zikhula kabi noma zingakhuli nakancane? Kulesi sihloko, sizokhuluma ngezimbangela zokukhula kwezinwele ezihamba kancane futhi sichaze izindlela eziningana ezisiza ukwenza ngokwejwayelekile ukukhula kwezinwele zezingane ekhaya.

Kungani ingane ingenakukhula kahle kwezinwele?

Ake sibheke ukuthi kungani ingane ingenakukhula kahle kwezinwele nokuthi yini okufanele yenziwe ukulungisa le nkinga.

Izinhlobo zezinwele zezinwele ngenyanga yesithupha yokukhula kwengane esibelethweni. Ngokuvamile, ukukhula kwezinwele kuncike ezicini eziningana. Izinwele zomunye umuntu zikhula ngokushesha, kancane umuntu. Bonke abantu bahlukile. Ngenxa yalesi sizathu, inkinga yokukhula kwezinwele kufanele isondelwe ngakunye.

Uma ingane ikhula kahle izinwele, isizathu singase sibe ukungondleki kahle kukamama. Ukudla komama okungcono kunokulinganisela, ubisi lwebele olunempilo futhi lusizakala kakhulu enganeni. Ngobisi lwebele, ingane ithola zonke izinto ezidingekayo zokulandela umkhondo namavithamini adingekayo ekukhuleni kwezinwele.

Uma ingane yakho isivele inezinyanga eziyisishiyagalombili ubudala, futhi izinwele zayo zingakhuli, azinamazinyo, futhi i-fontanel ayikhuli kahle, isizathu-ke ukuntuleka kwe-calcium emzimbeni wengane. Umama ongumhlengikazi udinga ukwandisa inani le-cottage shizi ekudleni. Yazisa ama-curds wezingane, isikhupha seqanda, i-puree yemifino ngeklabishi emhlophe ne-fish puree. I-phosphorus equkethe inhlanzi inomthelela ekutholeni i-calcium kangcono.

Enye yezizathu zokuthi ingane ikhule kahle izinwele ekhanda ngama-rickets - ukuntuleka kwe-Vitamin D. Ukuntuleka kwe-Vitamin D emzimbeni wengane kuthinta ukumuncwa kabi kwe-phosphorus ne-calcium kusuka emathunjini, okuthinta ekugcineni ukukhula komzimba okuphelele kanye nesimo sezinwele zomntwana. .

Enye yezizathu zokukhula kabi kwezinwele ukukhathazeka kwengane. Ezimweni ezinokwethuka ngokweqile, izingane ezinemisindo eziziphatha kabi lapho zivuka futhi zilala, izinwele zivama ukwanda. Thintana nesazi sezinzwa ngemizwa. Udokotela uzonikeza ukwelashwa ukuze kuzinze uhlelo lwezinzwa lwengane, futhi inkinga yokukhula kahle kwezinwele ixazululwa yodwa.

Futhi, esinye sezizathu zokuntuleka kwezinwele enganeni yinto eyifa. Zinake. Uma emndenini wakho akekho ongaziqhayisa ngezinwele ezicebile, khona-ke akunakwenzeka ukuthi ingane ibe nezinwele ezinde.

Izindlela zokupheka zabantu zokukhula kwezinwele ezinganeni

• Geza ikhanda lengane yakho nge-kefir noma ubisi omuncu. Faka isicelo se-kefir ekhanda lomntwana bese ushiya imizuzu engu-15 ukuya kwengama-20. Ngalesi sikhathi, ungadlala ngandlela thile nengane egumbini lokugezela. Hlanza i-kefir ekhanda lengane bese usebenzisa futhi. Hlanza ikhanda lengane kahle bese ugeza ngamanzi.
• Faka u-burdock noma i-castor oil ekhanda lomntwana bese ushiya ubusuku bonke. Ekuseni, hlamba ikhanda lengane. Phinda inqubo kanye ngesonto.
• Geza ikhanda lengane yakho ngensipho yengane, engeza amaconsi ambalwa kawoyela we-calendula ngenkathi ugeza.
• Lungiselela i-shampoo ekhethekile yokupholisa ukukhula kwezinwele nokuqiniswa. Ukuze wenze lokhu, thatha isikhuphasha esisodwa seqanda seqanda, izipuni ezi-4 zojusi karoti, amagremu angama-20 kawoyela yemifino, amagremu ama-20 ujusi. Hlanganisa kahle zonke izithako bese ushaya isisindo esikhona. Faka ukwakheka ezinweleni bese uhlamba izinwele zakho ngalo esikhundleni se-shampoo.

I-mask of iklabishi nejusi peach kukhuthaza ukukhula kwezinwele. Ukuze ulungiselele imaskhi, hlanganisa isipuni esisodwa soju ne-yolk yamaqanda eluhlaza kanye nezipuni ezimbili zejusi peach. Faka izipuni ezimbili zejusi yeklabishi u hlanganise kahle. Faka ukwakheka okuvela ekhanda lengane, kufakwa uthango wepulasitiki phezulu bese usonga ithawula. Ungageza imaski ngemuva kwehora ngensipho evamile yengane noma ngeshampu. Ukuthola umphumela, udinga ukwenza imaski yokukhula kwezinwele kanye ngesonto.

Kungani usana olusanda kuzalwa lukhula kahle izinwele?

Izinwele zokuqala umntwana azalwa ngazo ngenyanga yesine zidluliselwa ngokuphelele. Ikhanda elisha lezinwele likhula ngokuhlukile kuwo wonke umuntu. Ijubane le-reg regthth lezinwele lingafani nomuntu ngamunye. Ukwakhiwa okugcwele kwezinwele kwenzeka kuphela eminyakeni eyi-11.

Kwenzeka futhi lapho ingane ingakhuli izinwele isikhathi eside noma ikhula kancane. Ngokuyinhloko, asikho isizathu sokukhathazeka okuthile, kodwa kungenzeka ukuthi ukuphazamiseka okuthile kwenzeka emzimbeni omncane noma kwakuyindaba yokunakekelwa okungalungile.

Sikhomba izimbangela bese sibuyisela izinwele kubuhle

Kunezizathu eziningana zokukhula kabi kwezinwele zezingane:

1. Ukudla okungenampilo.
2. Ukuntuleka kwamavithamini namaminerali.
3. Ukuphazamiseka kwemetabolic.
4. Ukuxineka.
5. Amathikithi.
6. Isizungu.

Ngemuva kokunquma ukuthi yisiphi isizathu sokuthi izinwele zikhula kancane, kufanele zisuswe:

• ukulinganisa ukondliwa kwengane noma kukamama uma ingane ilunyulisiwe. Ukudla kumele kufake imikhiqizo equkethe amaprotheni, i-phosphorus ne-calcium, imikhiqizo yobisi, isikhupha seqanda, inhlanzi, iklabishi, isipinashi, amantongomane. (uhlu lomkhiqizo)
• ukwenza ngcono ikhwalithi yezinwele, thatha ama-vitamin complexes aqukethe amavithamini A, C, B6, B12, E no-PP.
• uma kutholakala ukuthi umzimba omubi utholakala kabi, thintana nodokotela oyi-endocrinologist.
• ukuvikela ingane emizweni emibi, ngovalo olukhulu, thintana nodokotela oyi-neurologist wezingane.
• uphawu lokuqala lwama-rickets - ukujuluka ngokweqile, ithoni yokuncipha, ukuncipha kwamathambo - ngokushesha ukwelashwa, kanye nokuvimbela, nikeza ingane yakho isixazululo sevithamini D (Bheka i-athikili kuRAKHITE),
• ngesimo sofuzo sokungenzi lutho, okuwukuphela kwendlela yokuqinisa nokukhuthaza ukukhula kwezinwele.

Kwesinye isikhathi imbangela yokungasebenzi kokukhula kwezinwele ukukhethwa okungafanele kwezimonyo zokugeza izinwele. Kulokhu, udinga ukukhetha elinye ithuluzi futhi uqinise izinwele zezingane:

• ukusikwa kwekhanda okukhanyayo kuvuselela ukusakazwa kwezimpawu zezinwele nokukhula kwezinwele,
• Shintsha okokufaka insipho yengane,
• kanye ngesonto, geza ikhanda lengane nge-kefir noma ngeqanda leqanda,
• yenza imaskhi kawoyela we-burdock, ivusa ukukhula kwezinwele nganoma yisiphi isikhathi,
• hlambulula izinwele nge-infusion ye-nettle, intambo, i-burdock noma i-chamomile.

Ukusweleka okuyingxenye noma okuphelele kwezinwele

I-fluff yokuqala, ishiya ikhanda layo, ngesinye isikhathi ingashiya umugqa wezinwele opholile. Imvamisa, ukungabikho kwezinwele kubonakala ngemuva kwekhanda nasengxenyeni yesikhashana. Lokhu kungenxa yokuthi ingane ikakhulukazi ilele, futhi izinwele ziwe ngaphandle ngokushesha ezindaweni lapho ukuxabana kuvame kakhulu.Ungagwema izinduna eziyimpandla ngokuguqula ingane njalo esimweni sayo.

Imbangela ejwayelekile yokulahleka kwezinwele gneiss. Lolu uhlobo lwesikhumba se-seborrheic dermatitis, okuyiqhubu lesikali esinamafutha. Ukususa i-crust enjalo kuyadingeka, ngoba kuvimbela ukukhula kwezinwele. Inqubo ilula:

1. ihora elilodwa ngaphambi kokuhlunga, gcoba kancane ubhekilanga obilisiwe ofudumele, i-burdock noma uwoyela wezingane okhethekile ezindaweni ezithintekile,
2. ukufaka ikhanda lomntwana ngenduku,
3. hlanganisa esikalini ngaphambi kwenqubo yokugeza ngebhulashi elithambile,
4. geza izinwele zakho.

Amantombazane anama-braids asekuqaleni aqine, ukusetshenziswa kwamabhande aqobekile kungakha iziqaqa zempandla emathempelini. Izinwele ezivela ekudonselweni ndawonye ziqhekeza, ziwe ngaphandle futhi ngokuzayo ukukhula kwezinwele kule ndawo kunciphisa noma kumile ngokuphelele. Ngakho-ke, kungcono ukuthi ubuhle obuncane obuneminyaka engaphansi kweminyaka emithathu benze ukugunda izinwele.

Yini okufanele uyenze uma i-hairline ingaveli, futhi izihlahla zezimpandla zanda kuphela futhi izinwele ziwela ngokwanda. Njengesifo esizimele ezinganeni, i-alopecia (i-baldness) ayiveli. Izimbangela ukuphazamiseka kwemizwa, izifo zesikhumba nokungasebenzi kahle kwezitho zangaphakathi.

Ngokuyinhloko, i-alopecia ezinganeni kwenzeka nezifo ezilandelayo:

1. I-Trichotillomania iyi-neurosis, ebonakaliswa ku-torsion kanye nokusonteka kwezinwele ngumntwana. Ngaso leso sikhathi, izinduku zezinwele ziba mncane, okuholela ekulahlekelweni kwazo.
2. Ukulimala komgodi wezinwele - kuziveza ngokugoba okuqinile kwama-braids.
3. Izifo ze-fungus - ngokwesibonelo, i-ringworm.
4. I-Alopecia areata isho izifo ze-autoimmune. Izicubu zezinwele zihlaselwa amasosha omzimba bese ziyafa.

Ngemuva kokuxilongwa, udokotela uzonikeza ukwelashwa okufanele.

Uma ingane ikhula kabi kakhulu izinwele, futhi kwesinye isikhathi ayikho ngokuphelele emva kweminyaka emithathu, kudingeka uhlolo olunzulu ngochwepheshe. Okokuqala, thintana nodokotela wezingane, ongabhekisa kochwepheshe bephrofayili ewumngcingo: udokotela wamazinyo, udokotela oyi-neurologist noma we-trichologist. Izindlela zokuzisebenzisa zokwelapha kanye nezabantu ziyayilimaza ingane kangangokuba izosala ngaphandle kwezinwele impilo yonke.

Ukunakekelwa okufanele kuyisihluthulelo sezinwele ezinhle

Izinwele zezingane zintekenteke kakhulu futhi mncane. Izici zangaphandle ezinolaka zisebenza kubo ngokuqina kakhulu kunokwezinwele ezindala. Ukunakekelwa okufanele kuzogwema ukulahlekelwa izinwele futhi kuzoba indawo yokuqala kwekhanda elihle ngokuzayo.

1. Ukugeza izinwele zakho, sebenzisa i-shampoo ekhethekile yezingane enendawo engathathi hlangothi (pH 6).
2. Geza izinwele zakho ngezimonyo zingabi ngaphezu kwesisodwa ngezinsuku eziyi-7-10. Noma imiphi imikhiqizo esezingeni eliphakeme kakhulu esetshenziswa njalo isomisa isikhumba.
3. Sebenzisa amanzi afudumele, axazululiwe ukugeza izinwele zakho.
4. Hlambulula izinwele kahle kusuka ensaleleni ye-shampoo.
5. Ngemuva kokugeza, ungasuli ikhanda, kepha uligoqe ngethawula elithambile.
6. Hlanganisa izinwele ezomile kuphela.
7. Hlanganisa nsuku zonke izinwele zakho ngenhlanganisela eyodwa ngamabhulashi athambile wemvelo, wezingane ezindala - kusuka kwezinkuni zemvelo ezinamazinyo abanzi namaphethelo amfushane.
8. Ukuhlukanisa kwenziwa ngaso sonke isikhathi endaweni entsha.
9. Yenqaba ukusetshenziswa kwamabhande okuqina nokunwebeka. Kungcono ukukhetha iziqeshana zezinwele ezincane zepulasitiki enendawo ebushelelezi.

Hhayi, ezinganeni, ngokujwayelekile, izinwele zazo zigijinyiswa kuze kube unyaka, ziyasulwa ngisho nakulezo zindawo ekhanda lapho zithinta khona umcamelo. Futhi kungani, kunzima ukusho, kepha ngicabanga ukuthi wonke amasistimu nezitho zomzimba azikakhiwa. Ngonyaka owodwa ubudala, izingane zivame ukusikwa ngobuningi (ukuze izinwele zikhule zibe denser), sisike eyokuqala (umfana), kepha asizange sisike enye (intombazane) yesibili, ngandlela thile isandla asizange siphakame, siseyintombazane.

Futhi kwenzeka ukuthi ku-crumb, izinwele zikhula kancane kakhulu. noma azikhuli. Njengoba usuthole ukuthi kungani usana olusanda kuzalwa lukhula kahle izinwele, udinga ukuluqeda. Mayelana nezinwele emzimbeni womntwana osanda kuzalwa. Kungani ingane ifunga kakhulu lapho ilele.

Kungani izinwele zezingane zikhula kabi kangaka? Kungaba yini isizathu?

Umama noma ubaba ungowokuqala ukwazi ngokubakhona kwezinwele kusanda kuzalwa kanye nesakhiwo sazo kuqala ngokuzalwa okuhlangene. Kepha lesi yisigaba esiphakathi kuphela empilweni yezinwele. Sola ukunwetshwa kobude obuhamba kancane, noma ukhathazekile ngokusweleka kwezinwele emvuthuluka, hlola izimbangela ezinomthelela kulokhu. Shayela izakhi zofuzo ukuthola usizo futhi uhlole okudlayo. Qala ukukhuthaza ukukhula kwezinwele.

Kulesi sihloko uzofunda:

Izici zezinwele ezivela ekuzalweni

Ikhanda nomzimba wezingane kumbozwe ngefreyimu ethambile nethambile. Izinwele zitholakala ngokukhululekile ku-follicle. Ezinyangeni ezimbalwa zokuqala, izinwele ziba namandla, kancane kancane zilahlekelwe ukuthamba kwalo kwasekuqaleni. Amachashazi asezinsana ajwayelekile. Zivela kaningi emhlane wekhanda. Yize kunjalo, le ndawo ingaphansi kwengxabano enkulu, ngenkathi ingane ilele.

Kukhona ushintsho lokulungisa umbala nohlobo lwezinwele. Kwenzeka ukuthi eduze kwezinyanga eziyisithupha, izinwele ezondile ziyaphuma ngokushesha, kancane kancane zithathelwe indawo yilezi ezintsha, ezihlala isikhathi eside. Okwamanje, kungabonakala kubazali ukuthi ingane ayikhuli izinwele. Lokhu kwenzeka ngisho nakulezo zingane ezazalwa "zinwele."

Izici ezithinta Ukukhula Kwezinwele

Izinga lokukhula nobunwele bezinwele kungamapharamitha ngamanye. Ubude bezinwele obukhulu buhlelwe ngokofuzo. Izici ezigunyaziwe zokukhula zingamaprotheni nomoya-mpilo. Amavithamini A, B, C, D, ne-PP, kanye namafutha acid, anomphumela omuhle.

Ngakho-ke, kubaluleke kakhulu ukuhlinzeka ingane ngokudla okunempilo nokuhlala emoyeni omusha kusukela ezinsukwini zokuqala zokuphila. Ukunakekelwa okufanele kwezinwele nesikhumba kubalulekile. Isimo sezinwele naso sincike ohlelweni lwezinzwa. Akumangazi ukuthi izinwele zivezwa ngokungalingani futhi zingahambi kahle ezinganeni zivezwa ingcindezi.

Kungani ukukhula kwezinwele kuhamba kancane noma kungabikho?

Amanani okukhula kwezinwele awalingani. Esikhathini esisodwa kubonakala ukuthi ubude bukhuphuke kakhulu, kwesinye isikhathi kukhona ukwehla okucacile noma ukuncipha.

Inani lama-bulbs asebenzayo ingane eliyizuza ifa lomndeni wakhe. Ababelethi bomntwana kufanele babonge ubukhulu besilinganiso kanye nokukhula kwezinwele zabo siqu, izinwele zabafowabo nodadewabo, kanye nolayini wezinwele wabazali babo.

Ukuhlolwa kwenziwa kangcono ngaphambi kokulahlekelwa izinwele zemvelo kanye nobudala. Bheka ama-albhamu wezithombe zomndeni kanye nokugcinwa kwevidiyo uma kunzima ukugxila kwimemori kuphela.

Uma ekuqaleni ungazange uqaphele noma yikuphi ukuphambuka, bese kuthi ebusweni ukukhula kancane kwezinwele kwengane, khona-ke kuyodingeka ukuthi uhlolwe udokotela. Mhlawumbe lokhu kungenxa yokuntuleka kwento yomkhondo efana ne-selenium. Cishe uCa, Zn, Mina, uFeni noma uK ungena emzimbeni.

Ukukhethwa kwezakhiwo ezinamaminerali e-vithamini kwenziwa ngudokotela wezingane. Ngezinkinga zokuqala ngesilinganiso sokukhula kwezinwele, isiphuzo esivela esivamile seminyaka singasala iminyaka eyengeziwe.

Yini okufanele uyenze ukukhuthaza ukukhula kwezinwele?

• Ukubonisana nge-Endocrinologist.
• Thintana nodokotela oyi-neurologist uma ubona ukukhathazeka ngokweqile nokukhathazeka ngokweqile kwengane.
• Ukuhlolwa yi-trichologist, uma ingane ingakhuli izinwele ekhanda lakhe. I-Trichoscopy kanye ne-Phototrichograph kuzosiza ekuxilongeni noma kukhombisa ukungabi bikho kwenkinga.
• Ukukhethwa kwama-shampoos ezingane ngeminyaka anokwakheka okwanele futhi okuvunyelwe ngabodokotela besikhumba. Hlanza izimpande zezinwele kahle ngamanzi. Geza izinwele zakho nge-shampoo ingabi ngaphezu kwesonto.

Ngaphambi kokuzama imaskhi yengane noma i-oli yemithi yendabuko neminye imikhiqizo yezimonyo nokunakekela, thola imvume yochwepheshe.

• Imisipha yesikhumba yansuku zonke ethuthukisa ukuphuma kwegazi kuya ezinhlotsheni zezinwele. Isikhathi senqubo sisuka kwimizuzu eyi-10. Awukwazi ukufaka iminwe hhayi ngeminwe, kodwa nangezinga elinama-bristles aphakathi nendawo.
• Amabhati elanga awagcini womzimba kuphela, kodwa futhi nesikhumba ngenkathi efudumele.
• Ukusika izinwele kuphele.
• Uma ingane inceliswa ibele, khona-ke umama angadla ukudla okunevithamini kanye namaminerali okukhula kwezinwele. Ngokudla okwenziwe ngamakhanda, ingane kufanele inikezwe i-Vitamin-mineral complex noma ingxube ehlanganiswe namavithamini. Uma ingane isivele ihlangane nokudla okuphelele, kuzodingeka ucebise ukudla kwayo, ngokusekelwe eminyakeni yobudala. Ukuqala kokondla kubalwa kusuka ezinyangeni eziyisithupha.

Izinyanga zobudala obuncane

izithelo ezibomvu nemifino

Kaningi, inkinga yokukhula kwezinwele ikhathazeka ngamantombazane asondelene. Ngemuva kwakho konke, umfana onezinwele ezimfishane ubonakala evamile. Akunabufakazi obucacile bokuthi ukushefa kuyasheshisa ukukhula kwezinwele futhi kwenze ukuba lukhuni. Ngemuva kwakho konke, ngeke uqale ukusebenzisa i-razor nsuku zonke ngokuzayo, kepha uzomisa ingane kuphela ngezikhathi ezithile.

Qhubeka ukuthanda indodana noma indodakazi yakho, noma ngabe ingane ikhula kahle izinwele. Uma ukudonsa kuma-braids kunamandla, khona-ke sebenzisa unodoli kulokhu.

Sekela iphrojekthi - wabelana ngesixhumanisi, ngiyabonga!

Izimbangela ezivame kakhulu zezifo yile.

Abesifazane abaningi bathola ukudonsa izinhlungu ngaphambi kokuya esikhathini.

Omama abaningi abasebancane babhekene nengwadla ebanzi kangaka.

Lapho nje owesifazane ethola ukuthi maduze unakho.

Enye yezinkinga ezivame kakhulu ezivelayo n.

Ngokwezibalo, ukubonakaliswa kwe-toxicosis ezigabeni zokuqala zokukhulelwa.

Omama abaningi abasanda kubhekana nabo banesidingo.

I-No-spa ingenye yama-antispasmodics athandwa kakhulu, ihora.

Izimo ezicindezelayo ngesikhathi sokukhulelwa zingokwemvelo ngokuphelele.

Izinto eziwusizo

Funda ezinye izindatshana zethu ku-reg regth yezinwele:

• Amathiphu wokuthi ungakhula kanjani ama-curls ngemuva kokunakekelwa noma okunye ukugunda izinwele ezimfushane, ubuyisele umbala wemvelo ngemuva kokulungisa, ukusheshisa ukukhula ngemuva kwe-chemotherapy.
• Ikhalenda lokwembula izinwele okulenwele futhi udinga kangaki ukusika lapho kukhula?
• Izizathu eziyinhloko zokuthi imivimbo ikhula kabi, imaphi ama-hormone abhekene nokukhula kwawo futhi yikuphi ukudla okuthinta ukukhula okuhle?
• Ungakhula kanjani izinwele ngokushesha ngonyaka futhi ngisho nenyanga?
• Izindlela ezingakusiza ukhule: i-seramu esebenzayo yokukhula kwezinwele, ikakhulukazi umkhiqizo we-Andrea, imikhiqizo ye-Estelle ne-Alerana, amanzi we-lotion kanye ne-lotions ehlukahlukene, i-shampoo ne-oilpower oil, kanye namanye ama-shampoos wokukhula, ikakhulukazi i-shampoo ye-Golden activator usilika.
• Kubaphikisi bemithi yendabuko, singanikeza abantu: i-mummy, amakhambi ahlukahlukene, amathiphu wokusebenzisa isinaphi no-apple cider uviniga, kanye nezindlela zokwenza i-shampoo eyenziwe yasekhaya.
• Amavithamini abaluleke kakhulu empilweni yezinwele: funda ukubuyekezwa kwezakhiwo zasokhemisi ezihamba phambili, ikakhulukazi amalungiselelo we-Aevit nePentovit. Funda ngezici zokusetshenziswa kwamavithamini we-B, ikakhulukazi i-B6 ne-B12.
• Thola ngemithi ehlukahlukene yokwandisa ukukhula kuma-ampoules kanye namathebulethi.
• Ubuwazi ukuthi imali enjengezifafaza inomphumela omuhle ekukhuleni kwama-curls? Sikunikeza ngesibukezo sokufafaza okusebenzayo, kanye nemiyalo yokupheka ekhaya.

Kukangaki udinga ukusika izinwele zakho?

Ngenxa yalezi zinqubo ezilula, hhayi kuphela ukukhula kwazo okusebenzayo, kepha futhi kuzogcwala amandla nempilo.

I-mod yakho encane izoba ngumnikazi ojabulayo we-hair thick and fluffy hair uma uqinisekisa ukunakekelwa okufanele. Khetha amakhambi aphephe futhi athembekile kunawo wonke - yiwo angaletha ingane yakho inzuzo ephezulu!

Ungabhekana kanjani nokulahleka kwezinwele ezinganeni

Yini ebiza kakhulu ukwedlula izingane zethu? Ukufiphaza okunempilo, izinwele ezithambile ezikhanyayo, amehlo aluhlaza okwesibhakabhaka. Hhayi-ke, ayizingelosi? Manje imboni ye-cosmetology iveza imikhiqizo eminingi ehlukahlukene yokuhlanzeka kwabancane. Akuyona indawo yokugcina kumashalofu wezimpahla zezingane enikezwa ama-shampoos. Ngakho-ke, izinwele zezingane nakho konke abazali badinga ukwazi ngezimbangela zokulahleka kwabo.

Kokubili abadala nezingane, izinwele zikhuluma ngesimo sangaphakathi somzimba. Ukulahleka kwezinwele zemvelo noma ushintsho ezinganeni lubonwa eneminyaka eyi-4-5. Uma izinwele zezingane ziqale ukuzacile ngaphambi kwalesi sikhathi, qiniseka ukuthi unaka lokhu futhi utshele udokotela wakho wezingane ngakho. Bheka izizathu ngokuhlolwa nangokushintsha okungaba khona kokomzimba emzimbeni wengane.

Kungani izingane zilahlekelwa izinwele?

Ukulahleka kwezinwele ezinganeni kuvame ukuhlotshaniswa nezizathu ezifanayo nakwabadala. Ingane nayo ingahle ithole ukwethuka kokwethuka, ngokwesibonelo, ukuqala kwesikole. Izazi zezengqondo zithi isikhathi sokujoyina iqembu elisha kwengane yakho sicindezela kakhulu, okuthi emandleni aso alingane nesehlukaniso kubantu abadala. Zama ukuhlala eduze kwanoma yiziphi izikhathi ezinzima, ufake ihlombe lakho futhi ubonise uthando lwakho.

Ukudla okungenampilo kuyimbangela yokulahleka kwezinwele

Ukuntuleka kwamavithamini ngemuva kokugula noma ngesikhathi sokushoda kwevithamini yezikhathi ezithile kungadala ukulahleka kwezinwele ezinganeni. Qiniseka ukuthi ukhetha izakhi eziyinkimbinkimbi zamavithamini ezingane nodokotela wakho. Ungayixazulula le nkinga ngokufaka izithelo ezomisiwe, amantongomane neminye imikhiqizo equkethe uvithamini B6 ekudleni kwakho kwansuku zonke.

Isifo sangaphakathi

Esinye isizathu sokulahleka kwezindandatho zezingane kungaba yisifo sezinso, izindlala ze-adrenal nesibindi. Ngaphandle kokuhlolwa nokuhlaziywa okukhethekile, ngeke ukwazi ukuthola lesi sifo. Ukwelashwa kwalezi zitho zomzimba kungaba ngaphansi kokuqashwa udokotela kuphela. Ungalokothi uzindle ngaphandle kokuxilongwa okusobala. Ngokuvamile izingane azikwazi ukusichazela ukuthi yini ngempela ebaphatha kabi. I-Lethargy, isifiso sokudla esibi, i-pallor - indlela eqonde ngqo ehhovisi lodokotela.

Ukuthomba ebusheni

Isikhathi sokuthomba ezimpilweni zezingane asikaze sidlule singanakwa. Lokhu futhi kwandise nokuziphatha okungokomzwelo, ukuqubuka ebusweni nakwezinye izingxenye zomzimba futhi, kufaka phakathi, ukulahleka kwezinwele okungenzeka. Funa imikhiqizo efana netiye eliluhlaza nge-jasmine, i-sage, i-lavender namanye amakhambi okulutha.

Ukuhlanzeka izinwele

Izizathu eziholela ekulahlekelweni yizinwele zingahle zihlehle ezindongeni. Ama-shampoos wezingane akufanele abe nezakhi zamakhemikhali eziyingozi. Ukwelashwa kokukhula kuqala ngokufaka esikhundleni se-shampoo ngama-decoctions amakhambi. AmaNettle, i-magazus, ama-rosemary, amaqabunga e-birch azosiza ngokuhlanzeka izinwele. Kepha vuselela izilinganiso zesibalo sezinwele ze-lavender, iminti kanye namafutha kalamula.

Imaski yezingane No. 1

Ungazinaki imaski yezinwele. Kungcono ukuzenza ngemikhiqizo yemvelo, kepha ungakhohlwa ukuthi ezinye zazo zingadala ukungahambi kahle. Isibonelo, imask yokudla izokhulisa ukukhula kwezinwele ezintsha enganeni. Kwanele ukwengeza uhhafu wethisipuni lama-nati angenamakha kufulawa elilodwa le-shampoo bese ushiya imaski imizuzu eminingana.

Imaski yezingane engenakuqhathaniswa No. 2

Okuwusizo ikakhulukazi ekwelapheni ukulahleka kwezinwele ezinganeni imaskhi wejusi yezinhlamvu ezihlume amagciwane, okuyisikhathi esisebenzayo izikhathi ezingama-5 ngaphezulu kwejusi lezitshalo zabantu abadala. Ungawathenga ezitolo nasemakhemisi. Futhi qiniseka ukuthi ubona ukuthi ukwakheka kwayo akunayo incwadi engu-F1 (ngakho-ke umaka ama-nzalo). Imaski enjalo izodinga isipuni esingu-1 kuphela. Faka imaski ukuhlanza izinwele ezihlanzwe kahle futhi ungagezi.

I-Allopecia iphathwa ngembewu yesinaphi emile izinsuku ezingama-5. Imbewu yethanga imile izinsuku ezimbili igcwele amavithamini e-B. Umenzeli omuhle kakhulu we-antifungal yimbewu ye-parsnip exutshaniswe ne-amaranth. IParsnip izolunga ngezinsuku ezi-5. Ukuhlanganiswa kwezinwele nsuku zonke nokugcwala kwekhanda kungathuthukisa ukujikeleza kwesikhumba.

Imaski yezingane enempilo No. 3

Hlanganisa zonke izithako ezibhalwe ngezansi bese usebenza kuzo zonke izinwele. Faka imaski ngenkathi ugeza ingane ngaphansi kwesigqoko, imizuzu engaba ngu-20-25. Geza nge-shampoo.

• Amantongomane wepayi ahlanganyelwe - ithisipuni elilodwa,
• Ama-alimondi angaphansi - 1 ithisipuni,
• I-Ayran - izipuni ezi-4.

Ukwelashwa kokulahlekelwa izinwele ngale maski kuzonikeza ithuba eliyingqayizivele lokwenza izinwele zikhulu futhi zithambe lapho uthintwa.

Yini okungafanele yenziwe ngesikhathi sokulahlekelwa izinwele?

1. Musa ukusika impandla yengane. Lokhu ngeke kuthinte ukukhula kwezinwele, kepha kuzodala ukungahambi kahle enganeni.
2. Uma wenza imaski, ngakho-ke akunakushiwo ukuthi ungasebenzisi i-oyili ebalulekile ne-tar kuresiphi. Iningi lazo zibangela ukungezwani komzimba.
3. Ukwelashwa kwengane kufanele kube izidakamizwa zemvelo kuphela. Musa ukuzihlola ekhanda lezingane, noma ngabe uthola ikhambi elibizayo labadala.
4. Musa ukuloba amantombazane ngezikhumba eziqinile. Zama ukulimaza izinwele zakho kancane ngangokunokwenzeka.
5. Lahla umgundi wezinwele. Misa izinwele zakho ngokwemvelo ngokuzilinganisa kancane ngethawula.

Noma ngabe yini imbangela yokulahlekelwa izinwele, into esemqoka ukungaphuthi isikhathi. I-microclimate enempilo ekhaya nangaphandle, ezemidlalo, ihamba emoyeni omusha nokudla okuhle, ngokuhambisana nesigaba sokukhula kwengane, kuzosiza ukukhulisa umuntu onempilo futhi omuhle. Sengathi ingane yakho ingahlala iphilile futhi yinhle.

Ukudla Kokukhulisa Izinwele

Uma izinwele zingakhuli kahle, kufanelekile ukunaka ukondleka okulinganiselayo kwengane. Yonke imikhiqizo equkethe amaprotheni futhi enothile ngamavithamini A, B, C, D, E anomthelela ovuselelayo ekukhuleni kwezinwele.

Ngakho-ke, qiniseka ukufaka phakathi ekudleni kwengane:

• ubisi nenyama
• izindle namantongomane,
• amaqanda enkukhu
• izaqathe, ikhabe, ithanga, eminye imifino nezithelo,
• izinhlanzi zasolwandle namafutha enhlanzi.

Umthelela wokuxineka nezifo

Uma usola ukuthi izinwele azikhuli kahle ngenxa yengcindezi, vikela ingane kunoma iyiphi imizwa engemihle. Futhi phambi kwenkinga enkulu - njengokuthi, ngokwesibonelo, ukwanda kovalo, kufanelekile ukuxhumana nodokotela wezinzwa. Ukuvakashela ochwepheshe nakho kuyadingeka ekutholakaleni okunempilo okutholakele. Kungadala nokuthi ama-curls akhule kancane. Ikhanda lomntwana limbozwe kancane izinwele nezinsimbi. Kodwa abazali, yiqiniso, bayazi ngobukhona besifo esinjalo, futhi kwenziwa kahle ukwelashwa okufanele.

Izindlela zokuvimbela

Futhi kwenzeka ukuthi abukho ubunzima obukhethekile, kepha ama-curls asezimvuthuluka akhula kancane kakhulu kunezinye izingane. Ngasikhathi sinye, ungathatha isenzo esithile esenzelwe hhayi ukusheshisa ukukhula kwezinwele, kodwa ukulenza libe nempilo. Ngemuva kwakho konke, kubaluleke kakhulu kunobude.

Ngakho-ke, yini esiza izinwele ukuba zibe ezijwayelekile:

1. Sebenzisa ukunakekela amakhambi emvelo. Ukukhula kwama-curls kukhushulwa yi-decoctions ye-chamomile, i-sage, i-nettle. Bangageza ikhanda lakho ngemuva kokugeza noma balisebenzise ngalezo zinsuku lapho i-shampoo ingasetshenziswanga.
2. Ukuhlungwa njalo kwekhanda. Kuzosheshisa ukukhula kwezinwele futhi kube nomphumela ololisayo enganeni.
3. Imaski kawoyela we-burdock. Izothuthukisa ukwakheka kwezinwele. Umuntu kufanele afake amafutha ngobumnene esikhumbeni sehora ngaphambi kokugeza futhi amboze ngesikhafu. Bese usebenzisa i-shampoo.

Ukufingqa, singasho ukuthi isilinganiso sokukhula kwezinwele somntwana ngamunye. Futhi uma le nqubo ihamba kancane, asikho isidingo sokwethuka. Uma kungekho noma yisiphi isifo, lokhu kumane kuyisici somzimba. Into ebaluleke kunazo zonke ukuhlinzeka omncane wakho ngokudla okunempilo, nokulinganiselayo, akukho zinkathazo nezingcindezi, nokunakekelwa okufanele kwezinwele zakho.

Izinhlamvu zezinwele ezinganeni zivela esibelethweni. Ingane ingazalwa inezinwele zombili ezinde futhi inempandla ngokuphelele.

Kunezizathu eziningana zokuthi kungani ingane ingenakukhula kahle kwezinwele, futhi ngayinye inezimpawu zayo.

Izimbangela Zokukhula Kwezinwele Okubi

Izici zomzimba

Ukwakheka esibelethweni, ingane ayitholi nje kuphela ukwakheka komzimba okunqunyelwe, kodwa futhi iba nezimpawu zomuntu ngamunye. Zingaba yimpendulo yombuzo wokuthi kungani ingane ikhula kahle izinwele.

Ukwakheka kwamabhuleki, isembozo sesikhumba, ukwamukelwa kwamavithamini kungenye yezizathu eziphambili ezithinta ukuqina nokuqina kokukhula kwezinwele.

Isizinda sehormonal

Le nto ibhekene nazo zonke izici zomzimba womuntu. Kuyinto engazinzile futhi ingashintsha ngaphezu kwesisodwa empilweni. Izingane zingashintsha umbala wamehlo abo nezinwele kaninginingi ngemuva kokukhishwa kwehomoni.

Izinga lokukhula kanye nenani lezinhlamvu zokuzala nazo zithinteka ngama-hormone. Isizinda sokuqina kwama-hormonal sifika eminyakeni eyi-11. Kusukela kulonyaka, umphumela wawo ezinwele uncishiswa kakhulu.

Ama-hormone anomthelela ekuthuthukisweni kwezicucwana zezinwele