Ukuphuza amavithamini ezinwele ezigrey

Esigabeni Okunye lapho ubuzwa ukuthi kungani izinwele zomuntu zimpunga? isethwe ngumlobi I-European impendulo enhle kunazo zonke Akukho pigment eyanele emzimbeni.

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Kungani izinwele ziba mpunga?
Kungani abantu baba mpunga? Into yokuqala efika emqondweni yingoba abantu bayaguga. Kepha uma uzama ukumba ngokujula okuncane, khona-ke konke mayelana nokufakwa kwezikhumba namangqamuzana. Inqubo yezinwele ezimpunga ivela ekujuleni kwengqimba yesikhumba (i-epidermis) futhi iqondiswe kancane kancane kungqimba lwayo lwangaphakathi (dermis). Ngayinye yezinwele ezingama-100,000 (noma kanjalo) ekhanda lomuntu incike ku-follicle lezinwele ngaphansi kwesiga sezinwele.
Kungenxa ye-follicle yezinwele lapho izinto zamakhemikhali ezahlukahlukene ezakha izinwele zingena. Imvamisa lezi zinto ziqukethe i-keratin. Kunezigidi zama-melanocyte (amaseli we-pigment akhiqiza amaprotheni) ezimpandeni zezinwele naku-epidermis. Bakhiqiza izinto ezibhekele umbala wezinwele nesikhumba.
Inani elanele lama-melanocyte atholakala emzimbeni wabantu abangama-albino, noma kunjalo, ngenxa yesiphuzo sofuzo, abanayo into lapho ukukhiqizwa kwe-pigment kuncike khona. Kwabanye abantu, indawo encane kuphela yesikhumba ilahlekelwa umbala. Ngakho-ke kwakhiwa amabala amhlophe noma ukhiye omhlophe wezinwele.
AmaMelanocyte akha umbala ngokuthi "ukucubungula" izinwele esikhwameni sezinwele. Kancane kancane, izinwele zanda ngobude, umbala wazo ubonakale esweni. Lapho izinwele ziya umbala ngenxa yesenzo sama-melanocyte, lo mbala awunakushintsha. Ukudaya imibala akuphazamisi nje kuphela ingxenye ye-keratin yezinwele, kepha futhi ingena ezakhiweni ezijulile. Umuthi we-pigment, melanin, unezakhi ezimbili eziyinhloko. Ukusuka enanini lalezi zingxenye kuye ngezinga elikhulu kuya ngokuthi umbala uzotholani umbala: umbala omnyama, okhanyayo noma ophakathi nendawo.
Kumuntu ojwayelekile, cishe izinwele eziyi-100 ziqhuma ngenxa yokungqubuzana ngosuku. Ngobudala, izinwele zakudala ezimnyama ziyanyamalala, kusale inani elikhulayo elisha, elivele limpunga. Njengoba izinwele ezimpunga ziqala ukunqoba konke ukuphumula, izinwele ezimpunga ziyanda. Ngakho-ke, izinwele ezimpunga ziyingxube yezinwele ezimnyama ezisele nezintsha, esezivele zimpunga. Ngezindlela eziningi, izinwele ezimpunga zinqunywa ngokofuzo. Kodwa-ke, ukucindezela nokukhathazeka kungathinta futhi isilinganiso sokwakheka kwezinwele ezimpunga. Abesilisa nabesifazane baphenduka grey ngokwehlukile. Abesifazane baphenduka impunga ngokushesha okuncane kunamadoda. Lapho sebefika eminyakeni engama-25, cishe ama-25% abo bonke abantu bathola izinwele ezimpunga ngaphambi kwesikhathi. Izinwele zokuqala ezimpunga ziqala ukubonakala zineminyaka eyi-15. Kuyamangaza ukuthi amangqamuzana anikeza imibala ajwayisa ukukhiqizwa kwe-pigment njengoba sikhula, ngakho-ke ngaphambi kokuba amaseli e-pigment afe, izinwele zingaba ebusheni isikhashana.
Ukuphazamiseka kwe-gland yegilo kungenye yezimbangela ezivame kakhulu ezimpunga ngaphambi kwesikhathi. Izifo ezithinta i-pituitary gland zinciphisa umbala wezinwele, kanye nokuphazamiseka ekukhiqizweni kwama-hormone kuma-testes noma ama-ovari. Isifo sikashukela, kanye nokukhathala okukhulu, kungaphazamisa ukusebenza kahle kwama-melanocyte. I-graying yangaphambi kwesikhathi nayo ihlotshaniswa nokwanda okungenzeka kwengozi yesifo senhliziyo.

Izizathu zokumpunga

Izinwele ezimpunga zobudala zivame ukuvela ngemuva kweminyaka engama-35 kuya kwengama-40, futhi nempilo enempilo ngisho nangemva kwalokho. Kepha kaningi izinwele zokuqala ezimpunga ziyaqhuma eminyakeni engama-30 ngisho engama-25. Futhi kulungile ukuthi uba yisizathu sokukhathazeka. Kungenzeka ukuthi kukhona okungahambi kahle ngomzimba, futhi izinkinga ezisheshayo emsebenzini wazo zitholakala, amathuba amaningi okuwalungisa ngokushesha.

Umbala wezinwele zethu unqunywa ngobungako nekhwalithi ye-melanin ekhona kubo. Uma ngasizathu simbe akhiqizwanga ngokwanele, izinwele zivele obala futhi zidlulise ukukhanya. Futhi kithina zibonakala zimhlophe.

Nazi izizathu eziyinhloko zokuthi izinwele ziphenduke impunga:

izingcindezi zingukuhlupheka kwangempela kwesikhathi sethu, ngenxa yokuthi abantu abaningi banezinwele zabo ezimpunga zokuqala,
Ukudangala - ikakhulukazi okuvame ukuvela, kuholela ekuhlulekeni kwazo zonke izinhlelo zomzimba,
ukusweleka kwamavithamini kuyimbangela yesithathu evame kakhulu yokuba ngwempunga kwasekuqaleni,
ukungalingani kwe-hormonal - kubambezela ukukhiqizwa kwe-melanin, efaka imibala izinwele zethu,
imikhuba emibi - ikakhulukazi ukusetshenziswa kabi kotshwala nezidakamizwa,
Imithi - ukusetshenziswa isikhathi eside kwemithi ethile nakho kungadala impunga.

Kukhona futhi isakhi sofuzo, esingenakusiguqula. Kepha ezinye izizathu zokuvuthwa kokuqala zingaphathwa kahle.

Ukusindisa amavithamini

Ungathatha amavithamini ezinwele ezigrey ngezinhloso zombili zokuvimbela futhi umise okwesikhashana izinguquko ezihlobene nobudala. Ezinye zazo zithinta ngqo isizinda se-hormonal yomuntu futhi ziyakwazi ukulinganisela.

Azikho ezibaluleke kangako izakhi ezingama-micro and macro ezisebenza njengama-catalysts ezinqubo ze-metabolic futhi ziyingxenye yomzimba wezinwele.

Yikuphi okungcono

Odokotela batusa kuqala ukuhlolwa kwegazi ukusiza ukuthola ukuthi iyiphi i-Vitamin noma amaminerali emzimbeni wakho ayikho. Kepha uma kungekho lokho kungenzeka noma isifiso, khona-ke i-multivitamin complex izosindisa izinwele eziye zimpunga ngesikhathi.

Kumele ifake:

Amavithamini eqembu B, ikakhulukazi i-B1, B6, B12: enza kusebenze ukujikeleza kwegazi, asheshise imetabolism futhi avuse ama-follicles wezinwele abalele.
IVithamini A - iyadingeka ekusebenzeni okujwayelekile kwezindlala ze-sebaceous kanye nesimo esihle sesikhumba.
Vitamin C - ivuselela izinqubo zokwenziwa kabusha kwamaseli, yandisa impilo yezikhwanyana zezinwele.
I-Vitamin D - ithinta ngqo ukukhiqizwa kwe-melanin, ilawula i-hydrolipidic metabolism.
IVitamin E yiyona antioxidant yemvelo enamandla kakhulu ebambezela inqubo yokuguga futhi inciphise imiphumela yama-free radicals ebhubhisa amaseli akhiqiza i-melanin.
Iodine iyadingeka ukuze lisebenze kahle i-yegilo yegilo, ama-hormone alawula izinqubo eziningi emzimbeni.
I-Zinc - ibalulekile ekugcineni ukwakheka kwezinwele, ibenze bahlala isikhathi eside.
I-calcium - ikhuthaza ukukhula okusheshayo futhi ivimbele izinwele ezi-brittle.
ISelenium - ibhekele umsebenzi wohlelo lwezinhliziyo, okusho ukuthi ihlinzeka ngegazi elijwayelekile esikhumbeni.
I-Magnesium - ilusizo ikakhulukazi ngokuhlanganiswa ne-vithamini B6, iqinisa uhlelo lwezinzwa, isiza ukumelana nokucindezela.

I-Lipoic acid ibaluleke kakhulu ezinwele. Kuthuthukisa ukusebenza kwesibindi, kwehlise i-cholesterol embi futhi kusize ekuhlanzeni ubuthi obunqwabelene.

Ngempumelelo isebenza ngokumelene ne-grey methionine yezinwele, ivusa ukukhiqizwa okwengeziwe kwama-hormone abalulekile.

Kumakhemisi manje kunezakhiwo eziningi eziklanyelwe ngokukhethekile ukumelana nezinwele zokuqala zempunga. Kepha uma ukuthola kunzima ukuzenzela ngokwakho, cela usokhemisi usizo. Uzokutshela inketho enhle kunazo zonke, ebheka iminyaka yakho nendlela ophila ngayo.

Ungayithatha kanjani

Khumbula ukuthi amavithamini nganoma yisiphi isamba angatholakala kuphela ekudleni. Kulesi simo, i-overdose yabo ayikhishwa, ngoba umzimba ngokwawo ulawula ukuthi kungakanani futhi kudinga izinto zini. Kepha izidakamizwa zamakhemisi kanye nezithasiselo zokudla, uma zisetshenziswe ngokungafanele, kungaholela ekwandiseni okweqile, okulimaza nje ukusweleka kwamavithamini.

Kunemithetho ebalulekile yokuthatha amalungiselelo e-vithamini:

ngesimo semijovo, asetshenziswa kuphela ngokuyalelwa udokotela,
amavithamini asetafuleni kufanele adakwe ngokungadingeki ngokwemiyalo,
awukwazi ukwenza imaski nezinqubo ngamavithamini amaningi ngasikhathi sinye,
imishanguzo kanye nezinye izidakamizwa ziphazamisa ukumuncwa kwamavithamini, ngakho-ke kungcono ukuyiphuza ngemuva kokwelashwa,
amavithamini awakwazi ukudakwa njalo, ngemuva kwezinyanga eziyi-1.5-2 ubude, ikhefu liyadingeka.

Kubalulekile! Uma ufuna ukuthatha hhayi okunzima, kepha amavithamini amaningi ahlukene ngokwahlukana, thintana uma kungabaphikisi.

Izindlela zokuvimbela

Khumbula ukuthi ngeminyaka, izinwele ziphenduka mpunga. Izindlela zokuvimbela zingabambezeleka, kepha hhayi ukukhansela ngokuphelele le nqubo. Ngakho-ke, uma ubona ukuthi izinwele zokuqala ziphenduke impunga, zithathe ngokuthula. Ukucindezela ngokweqile kuzosheshisa kuphela ukuvela okusha.

Njengokuvimbela izinwele zokuqala zempunga, okulandelayo kungalulekwa:

Buyekeza okudlayo. Amavithamini ezinwele ezimpunga ngeke kudingeke ukuthi aphuzwe njalo, uma izithelo nemifino emisha, imifino, inyama yokudla, okusanhlamvu nesinkwa se-rye zihlala zikhona etafuleni lakho.
Ukuze ugcine izinwele zinde futhi zinhle, zinikeze ukunakekelwa okujwayelekile. Sebenzisa ama-shampoos wekhwalithi ephezulu, sebenzisa ama-balms namamaski njalo. Ukufakwa kwamabala njalo nezinye izinqubo ezinolaka nakho kubhubhisa i-melanin futhi kwenze izinwele zivele obala.
Vikela izinwele zakho emiphumeleni emibi yendawo ezungezile: ushintsho lokushisa ngokuzumayo, ukukhanya kwelanga okuqondile, imimoya enamandla, umswakama omkhulu.
Phila impilo enempilo. Isikhathi esithe xaxa emoyeni omusha nokudla okumbalwa okunamakhemikhali amaningi. Futhi zama ukuyeka imikhuba emibi.

Kubalulekile! Musa ukuhlukaniswa yi-Antisedin - iqukethe usawoti okuholayo onqwabelana emzimbeni futhi udale izifo.

Futhi khumbula ukuthi izinwele ezimpunga akuyona uphawu lokuguga. Le yinqubo yemvelo, okumele iphathwe ngefilosofi. Nezinwele ezimhlophe zingahlala zithayishwa.

Izimbangela zezinwele ezimpunga

Ngaphezu kwesizathu esikhulu sokubukeka kwezinwele ezimpunga - ukucindezela, kukhona abanye abaningi.

imvelo emibi. Ngokuthuthukiswa kobuchwepheshe obuhlukahlukene, imvelo iya ngokuya ingcoliswa futhi ibangela ukulimala okukhulu empilweni yabantu. Ngakho-ke, umthelela we-ecology embi uyisizathu sangempela sokuguqula impunga ngaphambi kwesikhathi,

ukwephulwa kwezitho zokugaya,

isifo se-yegilo

ukungondleki. Muva nje, abantu abaningi ngokwengeziwe banezinkinga zempilo ngenxa yokudla okungenamsoco. Futhi ngasikhathi sinye hhayi izitho zangaphakathi kuphela ezihlupheka, kepha ukuhamba kwegazi kuyaphazamiseka, lapho ukubukeka kwezinwele ezingwevu kuncike khona,

hhayi indlela yokuphila enempilo ayiholeli ekugugeni kungakabi yisikhathi, kodwa futhi inciphisa impilo yomuntu,

ukusweleka kwamavithamini kuyimbangela evamile yezinwele ezimpunga, ngoba ukuntuleka kwamavithamini emzimbeni kuholela ekwehlulekeni kwayo,

isakhi sofuzo. Uma umuntu enokuthambekela kofuzo kuzinwele ezimpunga, khona-ke amathuba okubonakala kwawo angama-99%. Uma othile ovela emndenini wakho eba noviyo zisencane, kungenzeka ukuthi ubhekane nesiphetho esifanayo.

ukusetshenziswa kwemithi, futhi ikakhulukazi imishanguzo ejwayelekile yokulwa namagciwane. Umzimba uhlushwa amakhemikhali futhi zonke izindlela zokuzivikela azisebenzi,

ushintsho lwamahomoni, njengokukhulelwa noma isikhathi sokuya esikhathini. Kwakungalesi sikhathi lapho abesifazane benqotshwa hhayi kuphela ekucindezelekeni nasenjabulweni, kodwa futhi nalo lonke irobhothi lezitho zangaphakathi lisesimweni esikhulu.

Ukuxilongwa okunembile kwezimbangela zezinwele ezimpunga, kufanele uthintane nodokotela ukuze akunikeze ukwelashwa okufunayo.

Kumele kuqashelwe ukuthi ukuvela kwezinwele ezimpunga kuyinqubo yemvelo yokuguga komzimba, futhi akunakwenzeka ukuyiqeda ngokuphelele. Kepha ukunciphisa ijubane inqubo yokuguga ngaphambi kwesikhathi yangempela. Kulokhu, kunamathuluzi amaningi nobuchwepheshe obuningi bokubuyiselwa kwezinwele.

Ungasusa kanjani izinwele ezimpunga

Indlela ephumelela kunazo zonke futhi engabizi yokuqeda izinwele ezimpunga ukupenda. Ungakhetha noma yimuphi umbala, bese izinwele zakho ezimpunga zizothola umbala omuhle futhi okhanyayo. Okubi kuphela ukuthi udinga ukuphinda inqubo yokudaya kanye ngenyanga, njengoba imichilo ikhula emuva, nobumhlophe bakho ekhanda buzophinda bubonwe.

Ukwelashwa kwe-salon

I-Mesotherapy ingumjovo ngaphansi kwesikhumba, okubandakanya amavithamini. Zigcwalisa isikhumba ngezinto eziwusizo futhi zenza izinwele ezimpunga zingabonakali.

Ukwelashwa kwe-laser inqubo ephumelela kakhulu. Lokhu kungumphumela wemisebe esikhumbeni, ngenxa yokuthi umetabolism ithuthukiswa, kanye nokukhiqizwa kwe-melanin kwenziwa ngcono, futhi imicu emhlophe ayisabonakali.

Isiza ukubhekana nokwelashwa ngezidakamizwa ezimpunga. Odokotela balule ukuba bathathe amavithamini wamaqembu A, B, C, E. Bangathathwa ngokuhlanganiswa, kepha futhi badle nokudla okuningi okuqukethe la mavithamini, isibonelo, izaqathe, ama-apricots, amapetshisi, utamatisi, amaqanda, inhlanzi, ubhontshisi, izithelo zikawolintshi, amantongomane njll.

Amakhambi we-Folk wezinwele ezimpunga

Naphezu kokusebenza kwezindlela zesimanje ekwelashweni kwezinwele ezimpunga, ukwelashwa kwasekhaya kusetshenziswa ezinye izindlela nakho kufanelekile. Isibonelo, upelepele obomvu uvame ukusetshenziselwa amakhambi asekhaya. Ukusuka kulo yenza i-tincture ngotshwala, obudonswa esikhunjeni. Inqubo yenziwa kaningana ngesonto, futhi ihlala cishe inyanga. Emva kwalokho, izinwele ziyeka ukumpunga, zithole umnyama omnyama futhi ukukhula kwazo kuthuthuke.

Ilwa ngokuphelele ubisi olimpunga enkomeni, njengoba ihlanza ngokuphelele isikhumba, isuse inqubo yokuvuvukala futhi iphathe izinwele ezilimele. Ukuze wenze lokhu, udinga nje ukugeza izinwele zakho ngobisi futhi wenze ukwelashwa kuze kube nokuthuthuka okubonakalayo empilweni yezinwele.

Ngamunye wethu uyazi ukuthi ukubukeka kwezinwele ezimpunga kubonisa isitho sokuguga noma ukwephulwa kokusebenza kwawo okufanele. Futhi-ke, ukugwema inqubo yokuguga akunakwenzeka, kepha ukuvikela ukungabi nasiphundu kungakabi namandla wonke umuntu. Ukuze wenze lokhu, udinga ukuhola impilo enempilo, zivikele ekucindezelekeni futhi ukhumbule ukuthi ebusheni yithi esakha isisekelo sempilo yethu!

Yini ebhekele umbala wezinwele?

Esikhunjeni, umuntu ngamunye unamaseli akhethekile, ama-melanocyte, enza umsebenzi wokuvikela. Ukuvikela emisebeni ye-UV, akhiqiza i-melanin. Lokhu ngumbala oveza umbala wesikhumba, izinwele ne-iris. I-pigment eningi, umbala ugcwala ngokwengeziwe futhi ube mnyama umbala.

Inani lemibala ekhiqizwayo incike ekutheni i-yegilo yegilo, i-pituitary gland kanye nezindlala zocansi zisebenza kanjani ndawonye, zikusiphi isimo. Futhi, izici zofuzo zinomthelela omkhulu emsebenzini wama-melanocyte.

Isibonelo salokhu ubu-albino. Lesi yisifo sofuzo esizuzwe lapho ama-melanocyte angakhiqizi umbala. Ama-Albino anezinwele ezimhlophe, isikhumba esimhlophe noma sipinki, amehlo anombala obomvu. Kwesinye isikhathi kwenzeka. Kulokhu, i-iris yamehlo kuphela noma ukhiye wezinwele awunawo umbala.

Ngabe isimo sezinwele zomuntu siguquka kanjani lapho impunga?

Lapho lo mbala ungakhiqizi ngokwanele, izinwele ziqala ukulahlekelwa umbala, ziba mhlophe noma zibe mpunga.

Lapho utadisha umucu wezinwele ngaphansi kwesibonakhulu, kungabonakala ukuthi kulezo zindawo okwakukhona kuzo umbala wezikhumba, kwakusala i-voids egcwele nomoya. Izinwele ziba lukhuni, ngenxa yalokhu yomile futhi ayisi brittle.

Le nqubo ihamba kancane, akunakwenzeka ukuguqula impunga "ubusuku". Okokuqala, izinwele ziqala ukumpunga engxenyeni yesikhashana yekhanda, bese kuba nge-parietal. Ingxenye ye-occipital iba mnyama ekugcineni.

Impunga ingaba:

okuyingxenye, noma okungalingani, lapho kuphela imucu yezinwele ilahlekile umbala,
ukugxila - kulokhu, izinwele zincishwa umbala we-pigment kuphela endaweni ethile yekhanda (ngokwesibonelo, emathempelini noma ngaphezulu kwebunzi),
kugcwele, noma kuqinile, lapho izinwele ziba ezingenamabala ngokulinganayo kuyo yonke ikhanda.

Kuyamukelwa ngokuvamile ukuthi izinwele ezimpunga ezimnyama ziphenduka impunga ngaphambili kunezinwele ezinhle. Lokhu akunjalo, izinwele ezimpunga nje zibambelela iso lakho, futhi kuma-blondes cishe azibonakali.

Kukholakala ukuthi abesilisa baphenduka impunga emuva kwabesifazane. Lokhu akulona iqiniso, ngoba emadodeni imvamisa izinwele ziqala ngentshebe nangamadevu, kuyilapho kumasheya lokhu kungabonakali.

Kwenzekani izinwele ezimpunga?

Kunezinhlobo eziningi zezinwele ezimpunga:

iminyaka
ufuzo
ukuzalwa
kutholiwe.

Ubudala nezinwele ezimpunga zohlanga ziyaxhuma. Le yinqubo yemvelo abantu abangayigwema. Izinwele zokuqala ezingwevu zivela ngokwesilinganiso eneminyaka yobudala engama-35, kepha ingxenye enkulu kuya ngezici zofuzo.

Le nqubo ihamba kancane, okokuqala izinwele ekhanda ziyashintsha, bese kuvela amashiya nezinwele. Okokugcina, izinwele kwezinye izingxenye zomzimba ziyachazwa.

Izinwele ezimpunga zalolu hlobo azikwazi ukuvikeleka, kepha zingapendulwa ngaphezulu. Abesifazane abaningi kanye nabesilisa abathile baphendukela ekudayeni izinwele.

Izinwele ezimpunga ze-Congenital (leukotrichial) kungenxa yento eyindlalifa. Ingagcwele noma ibe yingxenye. Izinwele ezingenalo ngokuphelele umbala wezikhumba zenzeka kubantu abane-albino. Akukhona kuphela ezinweleni, kodwa futhi esikhunjeni, ku-iris yamehlo. Ama-eyeel kanye namashiya futhi awanawo umbala. Ama-Albino angavikelekile kwimisebe ye-UV, anomzimba ongatheni amandla, ukuthambekela kwesikhumba.

Ngokuphazamiseka okuthile kofuzo ezinganeni lapho zizalwa, kungavalwa kuphela ukhiye wezinwele.

Izinwele ezimpunga ezitholwayo zivame ukuvela esemncane ngenxa yokungasebenzi kahle kwe-endocrine, ama-hormonal, noma amaseli emithambo yomzimba. Le nqubo ingakhula ngokushesha.

Kungani izinwele ezisekhanda lami zihlangana?

Izizathu zokuthi kungalindeleki izinwele ziqale ukuba mpunga, hhayi ngenxa yobudala kanye nelifa:

ukungondleki
ukuntuleka kwezinto zokulandela emzimbeni,
izifo ze-endocrine
ingozi ye-cerebrovascular,
ukudla okungalawulwa kwemithi yokuvimbela inzalo yama-hormone,
izimo ezazicindezela kakhulu

Abantu ababambelela ngokuqinile ekudleni okuphansi noma kokudla imifino, umzimba awunazo i-tyrosine ne-zethusi, okudingeka wumsebenzi ogcwele we-melanocyte. Lapho uphinda wenze umzimba ngalezi zinto, umbala wezinwele ungabuyiselwa.

Kwenzeka into efanayo lapho kunokushoda kwama-microelements anjalo namavithamini emzimbeni njengensimbi, i-magnesium, ascorbic ne-nicotinic acid, B10, A, E.

Ezimweni ezicindezelayo, inani elikhulu lama-hormone likhishwa liye egazini, elinomthelela omubi kumaseli we-stem. Ososayensi benze ucwaningo olufakazela ubudlelwano phakathi kwamaseli we-stem nama-melanocyte. Ama-Melanocyte angaxhaswanga ngamaseli we-stem ayeka ukufeza umsebenzi wawo, futhi izinwele ziphulukana ngokuphelele nombala wazo.

Kule vidiyo, ukuphawula kukadokotela mayelana nezimbangela zezinwele ezimpunga nokuthi kungenzeka yini ukukususa.

Izimbangela zezinwele ezimpunga emantombazaneni

Omncane lowesifazane, kuba nzima ngokwengeziwe ngabo ukuthi bavele nokuthi banezinwele ezimpunga ngaphambi kwesikhathi. Imvamisa, esikhundleni sokuthola imbangela futhi uyiqede, abesifazane badaya izinwele zabo, bonakalisa isakhiwo sabo. Kepha ngemuva kokususa imbangela ekuqaleni, izinwele ezimpunga zingamiswa.

Nalu uhlu oluncane lokuthi yini ebangela ukwehluleka kwezitho eziningi zomzimba, ukujikeleza okungajwayelekile, ukungabikho kwezinto ezibalulekile zomkhondo emzimbeni. Futhi lokhu, kuthinta isimo kanye nokufakwa umbala kwezinwele bese kuthi umuntu wesifazane aphenduke impunga:

Ukudla okudla amakhalori aphansi njalo, ukungondleki ngokunciphisa umzimba ngokushesha,
gxuma kwesisindo
ukuntuleka kokulala
ukubhema
ukungezwani kwemizwa njalo
umuthi we-hormonal
umkhuhlane ojwayelekile nezifo ezibangelwa amagciwane.

Kungani amadoda ephuphuka ekuseni?

Yize insizwa enezinwele ezimpunga ibukeka imangalisa, kepha uma lesi akusona isici sofuzo, kufanelekile ukubheka isizathu. Esikhathini sethu sobuchwepheshe obuphezulu, indlela yokuphila yamadoda isishintshe kakhulu:

ukungasebenzi
ukudla okugijimayo, ukudla okungenampilo,
ukusetshenziswa ngokweqile kwekofi
ukubhema
ukuphuza utshwala bekhwalithi engathandeki,
ukucindezelwa kanye nokuntuleka kokuphumula okufanele.

Konke lokhu kuholela ezifweni ezifana ne-gastritis, i-pancreatitis, i-vegetovascular dystonia, ukuhamba kwegazi okungekuhle, ubuthi bomzimba ngezinsimbi ezisindayo. Ngazo uqobo, lezi zifo azibangeli izinwele ezimpunga, kepha umphumela ongemuhle awenele wokudla kweseli, ukubulawa yindlala komoya, ukungasebenzi kahle kwamasosha omzimba.

Zonke lezi zinto zithinta kabi ukukhiqizwa kwe-melanin ngamangqamuzana, okuthinta ukufiphala kwezinwele zezinsikazi.

Izingane ezinezinwele ezimpunga - kuyenzeka?

Izinwele ezimpunga noma imichilo ingahle yenzeke ezinganeni. Kepha kungani lokhu kwenzeka?

Isici esiyinhloko, esivame kakhulu ukuvela kobuzalo noma izifo zofuzo.

Ezinye izizathu zingafaka:

ukuntuleka noma ngokweqile emzimbeni we-vithamini B 12,
izifo zesisu zamapheshana
ukutheleleka kwe-helminth,
izifo ze-endocrine
ukuphazamiseka kwe-hormonal emantombazaneni asemancane,
izifo ezithathelwanayo
ukunciphisa ukungatheleleki
ukucindezelwa ngokweqile okubangela ubunzima bezinzwa,
ukuntuleka kwemisebenzi yangaphandle.

Ungaphenduki umpunga kakhulu ngaphambi kwesikhathi

Uma ufuna ukugcina umbala wakho wezinwele isikhathi eside, khona-ke okokuqala kudingeka ukuthi ubhekisise kabusha indlela yakho yokuphila. Kuyadingeka ukuyeka imikhuba emibi, ukusungula irejimendi yansuku zonke, futhi ugweme izimo ezicindezelayo. Lokhu kuvamisa umzimba ukuthi umetabolism, obalulekile ekusebenzeni komzimba wonke.

Iphuzu elibalulekile ukungondleki okufanele. Ukudla kufanele kufake ukudla okuqukethe i-tyrosine ne-tryptophan, amavithamini C, E, A, B10, ukulandelela ama-magnesium ne-zethusi. Lezi yinyama nokudla kwasolwandle, isibindi, imidumba, amantongomane, amadethi kanye nobhanana, izithelo zezithelo zomnqumo, izaqathe kanye neklabishi, amaqanda, ukhukhunathi, ithanga nembewu.

Isisindo esithe xaxa kufanele silahlwe kancane kancane, ngaphandle kokudla okusheshayo kwemenyu, okunosawoti futhi okubhemayo, okunamafutha kanye nokufudumele.

Kubalulekile ukuvikela izinwele esimweni sezulu esibi. Ukushisa noma ukubanda ukucindezela kwezikhwanyana zezinwele. Intsha ivame ukungayinaki i-headgear, engaholela hhayi ekuphepheni izinwele ekuqaleni, kepha futhi ekuzeni.

Umtholampilo we-cosmetic unganikeza izindlela zokwelapha ezivimba impunga: i-mesotherapy, inhloko yemisipha.

Ama-shampoos noma ama-balms aqukethe i-melanin noma i-activator yokuhlanganiswa kwawo kufanelekile ukunakekelwa kwezinwele.

Isifinyezo esifushane

Ngokuthola izakhi zofuzo, kufanele uhambisane nokumpunga kwasekuqaleni.
Ukushushumbisa kusenesikhathi kungaba wuphawu lwezifo ezithile nokuphazamiseka emzimbeni. Ukuze ungafaki lokhu, kuyadingeka ukwenza ucwaningo bese wenza izivivinyo.
Ukudla okufanele nokuphila ngendlela enempilo - yelula ubusha nobuhle bama-curls.
I-Mesotherapy, eyenziwa emitholampilo yezimonyo, iyeka ukuphuma kweenwele.
Udokotela wakho angancoma ukuthatha amavithamini noma umuthi owenza ukuthi kukhiqizwe i-melanin.

Ngabe umbala wezinwele uthinta ukubukeka kowesifazane? Impela! Ngemuva kwakho konke, nguyena ongasusa iminyaka noma, ngakolunye uhlangothi, aziphonse, futhi futhi le yindlela yokuphila kanye nokuziphatha ...

Imikhiqizo eminingi yedayi yezinwele iqukethe i-hydrogen peroxide, ingaba ngaphezulu noma ngaphansi, kuya ngohlobo lomkhiqizo. I-peroxide ...

Ungayixazulula kanjani le nkinga?

Ukuthola imbangela yezinwele ezimpunga esimweni ngasinye, udinga ukuhlolwa ngodokotela. Yenza okudlayo kube nokulinganisela, uhole indlela yokuphila enempilo, ukuzivocavoca, futhi izinwele zakho zizokwazi ukubuyisela umbala wazo wangaphambili. Umuthi wanamuhla uyakwazi ukubona imbangela futhi unikeze nokwelashwa. Kunamalungiselelo akhethekile asiza ukubuyisela umbala woqobo wezinwele. Amalungiselelo anjengokhemisi athuthukisa ukukhiqizwa kwezinwele zombala we-pigment, futhi uma unamathela enkambweni enqunywe ngudokotela, khona-ke kukhona ithuba lokususa izinwele grey.

Futhi, akekho umuntu okhanseliwe izindlela zokupheka zabantu. Sekuyisikhathi eside kunesibalo esikhulu sezindlela zokupheka zokuqeda izinwele ezimpunga nokuvinjwa ukukhula kwezinwele ezimpunga. Faka amakhambi anjengalawa:

izimbali ezomisiwe ze-meadow clover
impande yesilingo
izimpande ze-nettle
izimpande ze-parsley
izimpande zephunga elimnandi
izimpondo zama-sorrel amahlamvu namaqabunga
ginseng
eleutherococcus

Ama-decoctions kanye ne-infusions kulezi zitshalo kunciphisa izinwele ezimpunga, qinisa izinwele, zifaka isandla ekukhuleni kwazo ngokushesha. Zonke izitshalo ziphikelela ngotshwala bezokwelapha. Izipuni ezimbili zesitshalo zithululela amagremu utshwala abangama-200. Ngemuva kwesonto ungayisebenzisa. Hlikihla ukufakwa nsuku zonke ezimpandeni zezinwele amasonto amabili, bese uthathe ikhefu, bese kuthi emva kwezinsuku ezimbalwa, uphinde futhi. Izifundo ezinje zingenziwa 3-4, hhayi ngaphezulu. Udinga ukuphuzwa ngomlomo amaconsi angama-30 isigamu sehora ngaphambi kokudla kathathu ngosuku ngenyanga.

Ukulungiselela i-decoction, uthele ingilazi yamanzi abilayo 2 wezipuni zemithi. Phuza umhluzi izikhathi ezingama-2-3 ngosuku ngeviki noma uzithinte ezimpandeni zezinwele.

Uma ungaphezulu kweminyaka engama-45 ubudala, khona-ke asikho isizathu sokukhathazeka. Imvamisa, umuntu omdala uqala ukuba mpunga ngemuva kweminyaka engama-45, noma ngabe yonke into ihamba kahle ngohlelo lwakho lwezempilo nolwezinzwa. Uma lokhu kwenzeka phambilini, shesha uyobona udokotela. Qiniseka ukuthi uthola ukuhlolwa ngodokotela. Izinwele ezimpunga akuyona inkinga, kepha kuwuphawu lokuthi kukhona okushodayo emzimbeni!

Yini izinwele ezimpunga

Izinwele ezimpunga zivele kubantu abebedlulile umkhawulo wobudala beminyaka engama-33-40. Ngemuva kokuvela kwezinwele zokuqala zesiliva, inani lemicu emimpunga lizokhula kuphela - le nqubo ayinakugwenywa. Yini ebangela ukuthi ama-curls aphenduke ampunga? Futhi wawunjani umbala wezinwele woqobo?

Izinwele zomuntu zidotshwa ngemibala ye-melanin (zikhiqizwa amaseli womzimba amaseli). Isibazi ngasinye sezinwele siqukethe la maseli. AmaMelanocyte akhiqiza izinto ngazinye ezakha i-melanin:

I-Eumelanin. Ubhekele umbala omnyama onsundu, omnyama wezinwele.
Theomelanin. Lapho kuningi, izinwele ezibomvu ngokwengeziwe.

Lapho kuxutshwe, la ma-pigment enza umbala oyinhloko we-keratin - iprotheni eyenza izinwele. Abasebenzi i-melanocyte baqala ukwenza ngaphambi kokuzalwa komuntu. Amaseli akhathala ngeminyaka, akhiqize umbala omncane.

Umsebenzi we-melanocyte wehla njalo ngeminyaka eyishumi ngo-15-20%, kusukela eminyakeni engama-30.

Izinwele ziphenduka mpunga kanjani. Ngokuhamba kwesikhathi, ama-melanocyte ayafa, futhi izinwele ziyahlanganiswa - grey. Futhi, ama-follicles wezinwele ohlelweni lomsebenzi we-hydrogen peroxide - i-peroxide esezinwele ezinempilo ibhujiswa ngokushesha yi-catalase (hemoprotein, i-enzyme ekhiqizwa isibindi).

Ngobudala, i-catalase kumuntu iba yincane, nezinwele ziqongelela i-peroxide, ehlanganisa ama-curls kusuka ngaphakathi. I-curl yokuguga ibuye iguqule nesakhiwo - ama-bubble omoya aqongelela kuwo, angeza ukukhanyisela kulokhi. Abamele izizwe ezahlukahlukene baphenduka grey ngezindlela ezihlukile. Uneminyaka emingaki izinwele ezimpunga:

Abantu besiliva bokuqala bohlobo lweCaucasian. Izinwele zokuqala ezimpunga ziyavela kubo beneminyaka engama-35.
Abase-Asia bagcina umbala wemvelo wezinwele uze ufike eminyakeni engama-42.
Abamele izinhlanga zeNegroid baqala ukumpunga ngemuva kweminyaka engama-50.
AmaNdiya abhekwa njengawo amelana kakhulu nokubonakala kwezinwele ezimpunga - izinwele zawo zesiliva zingaphezu kweminyaka engama-70.

Umuntu uqala ukuphenduka grey kusuka ekhanda, bese impunga imboza kancane izinwele ezisele: ku-groin, ngaphansi kwezihlahla nasebusweni (intshebe, amadevu emadodeni, amashiya). Izintokazi ezingalindeleki zahlukaniswa ngemvelaphi yazo kule nqubo: kwabesifazane, izinwele zokuqala zesiliva emathempelini, bese ziya umqhele wekhanda nentamo.

Emantombazaneni, izinwele zingaqala ukuphenduka grey kusuka ekugcineni. Kwesinye isikhathi izinwele ezimpunga zisakazeka kubantu besifazane abanamabala, bamba izingxenye ezithile zezinwele. Ebantwini, izinwele ezimpunga zimboza yonke imichilo ngasikhathi sinye (izinwele ziphenduka impunga kusuka empandeni). Abamele isiliva elinamandla kwezocansi eminyakeni eyi-10-15 ngaphambili.

Izinwele ezimpunga azigcini nje kubantu asebekhulile! Intsha, intsha kanye nezingane ezisanda kuzalwa zingaphenduka impunga. Kungani abantu abasha abaneminyaka eyi-12, noma ngisho nangaphambi kwalokho, baqala ngokuzumayo inqubo yokuphola ngaphambi kwesikhathi? Siyini isizathu?

Phambilini impunga kubantu abadala

Le nto inezizathu ezahlukahlukene. Okuyinhloko ukushaqeka okungazelelwe kwengqondo ngokwengqondo (umuntu uphendukela empunga ngokwesaba), injabulo ende nokukhathazeka. Abantu asebekhulile babona ukucasuka ngokuthinta ukungabaza, kodwa abancane nabangenalwazi basabela ngokunamandla kule nkinga. Ngenxa yalokhu, izinwele ezingwevu zivela ezinhlungwini. Ngisho nokusebenza amahora amaningi ku-PC kuholela ekusebenzeni kanzima, (kulokhu, umuntu uphenduka umpunga ekhompyutheni).

Ukusuka ekucindezelekeni, umzimba ngamanani amakhulu ukhiqiza ama-neuropeptides (ama-protein molecule). Lezi zinto zingena ku-follicle yezinwele futhi zichithe isibopho phakathi kwe-keratin ne-melanin. Kancane kancane, ukukhiqizwa kwe-melanin kuyancipha, bese i-curl ilahlekelwa umbala wayo.

Isizungu. Izakhi zofuzo ziyisici esiyisisekelo sezinwele ezimpunga zakuqala. Ukwenza izinwele zibe yizinkulungwane kuvela lapho ugogo nomkhulu babempunga.

Izifo Amanye ama-trichologists aqaphela ukuxhumana kwezinwele ezimpunga nezifo ezedlule (ikakhulukazi ngokutheleleka nge-cytomegalovirus). Kuyaphawuleka ukuthi i-graying yokuqala ibonakala kubantu abaphethwe yimfiva engapheli kanye ne-sinusitis engapheli. Yiziphi ezinye izifo ezibangela ukuphuma kwezinwele? Lokhu:

Isifo sokuqina kwemithambo yegazi
I-pathology yesisu.
Isifo sesibindi.
Isifo sikashukela mellitus.
Isifo se-Vascular.
Ukuphazamiseka Kwezinzwa.
Izinguquko zemifino.
I-Iron defence anemia.

Kubhekelwa ikakhulukazi izinkinga ezihambisana nohlelo lwe-endocrine. Imbangela ejwayelekile yezinwele ezimpunga zakuqala ukungalingani ku-gland yegilo. Ama-hormone e-thyroid athinta ngqo ukwakheka, usizi nombala wama-curls. Isivunguvungu sehomoni sivame ukweqa abesifazane abasebasha ngesikhathi sokukhulelwa nangemva kokubeletha. Lezi zikhathi ezinzima zigcwele ngokupunga kwasekuqaleni.

Ukuntuleka kwe-vithamini B10 emzimbeni kungavusa ukunqundeka izinwele ngaphambi kwesikhathi. Le nto ithinta kahle ukumuncwa kwamaprotheni (i-pigmentation ayinakwenzeka ngaphandle kwawo).

Ukushoda kwe-Copper kuthinta i-graying. Ukuntuleka kwento ethize enjalo kuyazwakala ikakhulukazi kwisifo sikaWilson-Konovalov. Ngalesi sifo, izinwele ziphenduka izimpunga ngokushesha kuzo zonke izingxenye zomzimba: kwi-pubis, ekhanda, ngaphansi kwengalo, kwesilevu.

Iqiniso elithandekayo. Usosayensi oholayo eHarvard University uthi izinwele ezimpunga ziyinkomba yempilo enhle. Imivimbo engu-grey isiza ukukhipha umzimba wamaseli alimele.

Ukudla. Kuyaphawuleka ukuthi izinwele ezimpunga zakuqala zivame ukuza kwabasiki bemifino - inyama iqukethe i-tyrosine (le nto isekela i-pigmentation). Amantombazane amancane afuna ukwehlisa isisindo abona ama-grey curls esibukweni. Ukudla okulambile, lapho umzimba kuncishwa khona amavithamini abalulekile nokulandela umkhondo kucasule izinwele ezimpunga zakuqala. Okungekho emzimbeni:

Lezi zinto ezilandelwayo zithinta umhlaba jikelele inqubo evamile yokwenza ama-melanocyte nombala ojulile wama-curls. Noma ukuntuleka kwamavithamini esikhathini esingengakanani kanye nokuntuleka kwamavithamini kukhombisa ukulahleka kokufakwa kwezinwele.

Indlela yokuphila. Ababhemayo kakhulu bavame ukubhekana nenkinga yokuhlukanisa izinwele. Ubuthi, izinsimbi ezisindayo ezikhiqizwa ngumzimba kanye ne-nicotine kusukela ekubhemeni, kunciphisa ngokumangazayo i-oxygen satellite. Lokhu kuholela ekubulambeni kwamaseli komoya wamaseli nokufa kwama-melanocyte.

Ukunakekelwa abangafundile. Ukusetshenziswa njalo kwamadivayisi wokushisa (i-curling irons, i-irons, i-hair dryers) kuphazamisa inqubo ejwayelekile yokwenza i-pigmentation futhi kuholele kuzinwele ezimpunga. Izinwele zingaba yisiliva ngemuva kokugeza ngomshini ngamanzi ashisayo ngokweqile. Ama-Curls aphenduka ampunga kusuka ku-shampoo (uma uqukethe izingxenye zamakhemikhali ezinolaka). Ukusuka kwamakhemikhali, izinwele ziba mncane, ziqhekeke bese ziphulukana nembala yemvelo.

Inkinga ivela ngemuva kokuhambela onobuhle. Ama-Curls aphenduka ampunga kusuka ngopende, ngenxa ye-hydrogen peroxide, isililo, ngemuva kokuqiniswa kwe-keratin. Izinqubo ezinjalo azithinti kahle izingcezu zezinwele futhi zonakalise ukukhiqizwa okungokwemvelo kwama-melanocyte.Ukuvakashela njalo i-solarium ngaphandle kwe-cap evikelayo, ukuhlala isikhathi eside elangeni elishisayo nekhanda elingavulwanga liholele ezinwele ezingwevu.

Izinwele ezimpunga ezinganeni

Izinwele zesiliva ezinganeni zingavela kunoma iyiphi iminyaka (izinwele ezimpunga zibhekwa ngisho nasanda kuzalwa). Yini inkinga? Uma ingane ngokuzumayo ine-curl ehlanganisiwe, izizathu kufanele zifunwe ku:

Isizungu. Uma izihlobo zengane zinamacala okuqhuma kwezinwele kokuqala ebuntwaneni, izimbangela zezinwele zakuqala zilala ku-genetics. Izikhiye ezilahliwe zenzeka nge-albino. Lesi yisifo sofuzo lapho ukukhiqizwa kwe-pigment kuphazamiseka khona emzimbeni.

Ngaphezu kwezinwele ezimpunga, ubu-albino bubangela ukungaboni kahle nombala obomvu ngokungafaniyo we-iris (lokhu kungenxa yokungagcwaliseki kwe-iris ngemibala).

Vitaminosis / hypovitaminosis. Ezinganeni ezikhulayo (ikakhulukazi intsha), umzimba uswele kakhulu amavithamini, izakhi zomzimba, nezinto zomkhondo. Odokotela baqaphela ukuthi i-grey ngaphambi kwesikhathi enganeni ivusa ukuntuleka (noma ngokweqile) kwevithamini B12.

Isazi senkolelo-mbumbulu esidumile uPhilip Kingsley encwadini yakhe ethi "The Bible of Izinwele" sithi: "Sifakazele ukuthi ukucindezela kuthinta ngqo izinga lamavithamini we-B emzimbeni. Ukungatholakali kwabo ezihlolweni ngamagundane amnyama kukhombise impunga yezinwele zezilwane."

Ukuthuthukiswa kwe-hypovitaminosis ku-B12 kugqugquzelwa ukusebenza kokuhlinzwa kwizitho zokugaya kanye nezifo zofuzo ezibangelwa yifa. Ngokumpunga kwasekuqaleni, umzimba uphendula ekuhlaselweni okunzima kwe-helminthic ezinganeni kanye nokuntuleka kwamavithamini C, E no-A.

Izimo ezicindezelayo. Umzimba omncane uphendula kakhulu ekuphazamisekeni kwengqondo-ngokomzwelo, ingcindezi kanye nenjabulo. Lapho umntwana ekhala, ekhala, ukukhiqizwa kwama-melanocyte kuncipha kakhulu emzimbeni wakhe, futhi kuqhamuke amabhamuza omoya esakhiweni sezinwele, okuholela ekuphendukeni. Izinwele ezimpunga nazo zibonakala ngokwesaba, ukushaqeka okungatheni.

Izifo. Izinkinga ze-thyroid, ukuphazamiseka kwe-endocrine kuvusa ukuphazamiseka ekukhiqizeni i-pigment kanye nokumpunga. Emantombazaneni ngesikhathi sokuthomba, izinwele ezimpunga ziyavela ngenxa yokuwohloka kwamahomoni. Ezinye izifo zofuzo (vitiligo, neurofibromatosis) zivusa ukubukeka kwezinwele zesiliva.

Ngaphezu kwezinwele ezimpunga, ukugula okunjalo kuhambisana nokushintshwa kwamathambo kanye nokuvela kwezindawo ezilahliwe esikhunjeni. Uhlu lwezifo ezibangela ukuphuma kwezinwele lubandakanya i-SARS yesikhathi eside, ukutheleleka ngegciwane, i-herpes nezifo zohlelo lwezinhliziyo.

Imvamisa i-grey yenzeka ngemuva kwe-chemotherapy ekwelapheni umdlavuza wegazi (i-leukemia). Umbala wezinwele uvuselelwa ngemuva kwezinyanga eziyisithupha ngemuva kokuphela kwezinqubo zokufuduka.

Ezinganeni ezisanda kuzalwa, ukuphuma kwezinwele ezinwele kuvela uma umama wesikhathi esizayo ku-trimester yesithathu athathe i-chloramphenicol (chloramphenicol).

Izinwele ezimpunga ezinganeni azikhombisi ukuba khona kwe-pathology enzima emzimbeni - lokhu kuwumphumela wezinto zesikhashana. Kungazelelwe kwavela ukhiye wesiliva akufanele uphazamise abantu abadala. Kepha, uma izinwele ezimpunga zimboza lonke uhla lwezinwele futhi ama-curls amasha ancishisiwe aqapheleka nsuku zonke - iya kudokotela wezingane!

Ungabhekana kanjani nayo

Izinwele ezimpunga yinqubo engenakuphikwa. Kepha ukuqhuma kwezinwele zakuqala kungancipha. Kunezinyathelo ezahlukahlukene zalokhu.

Yimuphi udokotela okufanele ngibonisane naye ngokubukeka ngaphambi kwesikhathi kwama-grey curls? Udokotela wezinwele ubhekene ne-trichologist. Lapho uthatha isinqumo sokuphatha izinwele kusuka ekumpunga kokuqala, abesifazane kufanele bakhumbule into eyodwa: akekho umuthi owaziwayo okwazi ukubuyisa imicu esevele ilahlekelwe umbala wayo futhi ibuyisele ukubukeka kwayo kwemvelo.

Imithi eyenziwe ngezinwele ezimpunga imane inciphise inqubo yokufa kwama-melanocyte. Futhi ngeke ukwazi ukunquma leyo mithi ngokwakho! Athathwa kuphela ngokunconywa kwe-trichologist.

Ngaphambi kokunquma ukwelashwa kwezidakamizwa, kuhlolwa igazi elinemininingwane, isimo sezinwele nomzimba wonke kuhlolwa ngokuphelele. Lokhu kuzovumela udokotela wobuchwepheshe ukuthi aqonde ngokwenzekayo kumuntu futhi athuthukise ukwelashwa komuntu ngamunye. Yini okufanele uyenze lapho ngimpunga? I-decolorization yokuqala ye-strand iphathwa ngemithi yokuqinisa neyokulwa nokuguga:

Magnesia Umuthi uyafakwa.
Antisedin. Umuthi ovusa ukukhiqizwa kwe-pigment.
Vitamin tata. Kunqunyiwe uma i-graying ibangelwa ukungabikho kwamavithamini.
Ama-lotions wezokwelapha nama-shampoos. I-Trichologist incoma imikhiqizo yokunakekelwa kwezinwele ngokuqukethwe okuphezulu kwezinto ezibalulekile zokulandela (i-zinc, ithusi, i-iron).

Umphumela wamaphesenti ayikhulu (osebenzayo kubo bonke) awunakulindeleka. Odokotela baxwayisa iziguli ngokushesha ngalokhu. Ukwehla kwe-graying kuncike ezicini eziningi: isimo somzimba, uhlelo lwezinzwa. Umphumela wokusetshenziswa kwezidakamizwa uyathuthuka uma ukwelashwa kusekelwa ezinye izindlela zokupheka.

Amakhambi e-Folk ngokumelene nezinwele ezimpunga

Ezinye izindlela zokupheka ezihlolwa isikhathi eside zisiza ngempumelelo ekulweni nokuncipha kwezinwele ezimpunga zakuqala. Futhi, ama-curls aba nempilo enhle, athambile futhi acwebile. Kepha hlola ikhambi ngalinye ukuthi kungenzeka uthole ukungalingani, bese ulisebenzisa kuphela ekhanda lakho. Imaphi amadayi emvelo azosiza?

Amafutha abalulekile. Hlanganisa i-sesame ether (70 ml) namafutha e-thyme (40 ml). Nyakazisa kahle bese ushiya ukuyofakwa endaweni epholile inyanga. Ingxube igcotshwa ama-curls zonke ezinye izinsuku futhi ihlala ikota yehora. Inkambo yezinqubo yenzelwe izinsuku ezingama-27-28.

Njalo lapho ugeza izinwele zakho, engeza i-rosemary noma i-lavender ester ku-shampoo ejwayelekile (ngokubhekeke kwipuni ngalinye lesibhobozo, amaconsi ama-2-3 kawoyela).

Impova. Ku-oli yeJojoba yezimonyo (4 tbsp), engeza isipuni sikapholishi wezinyosi. Hlanganisa ingxube kahle bese usebenza kuma-curls amanzi. Hlanza izinsalela ngemuva kwemizuzu engama-20. Faka imaski njalo ezinsukwini ezimbili ngezinsuku eziyi-17-21.

Pepper Ikhambi elisebenzayo lezinwele ezimpunga yi-capicum ebomvu. Thela pods eyomile eyisithupha ngotshwala obumsulwa noma i-vodka (½ ilitha). Isisindo lihlikiwe ezimpandeni izikhathi ezingama-2-3 ngesonto ngaphambi kokugeza. Inkambo yezinqubo yizinsuku ezingama-14-16.

Izimpande zeGinseng Gaya "impande yempilo" bese ufaka utshwala (bususelwa ku-500 ml yotshwala, isipuni se-ginseng). Shiya isisindo ukuze sicindezele ebumnyameni amasonto amabili. Umuthi uphuzwa ngomlomo esiswini esingenalutho ekuseni izinsuku ezingama-22- 24. Yenqaba le iresiphi uma uphethwe umfutho wegazi ophakeme!

Usawoti Empini yokulwa nezinwele ezimpunga, ukuskena usawoti kuyasiza. Faka usawoti we-iodized (isipuni esingu-1) ekutshaleni kabusha itiye elimnyama. Isisindo lihlikihlwa ezinweleni izikhathi ezingama-2-3 ngesonto. Inkambo yezinqubo yizinsuku ezingama-23-25.

Izeluleko ze-Stylist

Ngenkathi izinkanyiso zezokwelapha zifuna izindlela zokuqeda izinkinga zezinwele zokuqala zempunga, izingidi zezinwele ezimpunga zabantu abasha zigxile ngokuqinile kuzintandokazi zendlela yemfashini. Izinwele ezimpunga zinhle futhi zinemfashini ngobuhlanya! Ngokusho kwama-stylists aholayo, ama-grey curls awuphawu lwengcebo, inkululeko nokuzimela. Izikhiye zesiliva zigcizelela inhlonipho, inhlonipho ngesizukulwane esidala futhi ikhombisa ubuhle bezocansi, obucwengekile.

Cishe sonke isikhathi sonyaka, izindlu zezinwele nabakhiqizi bomhlaba abaholayo baletha amamodeli anama-curls alahliweyo ayimpunga ku-catwalk. Amamodeli wezinwele ezimpunga anqoba umhlaba ngezithunzi zemilingo nezimfihlakalo ze-lavender, iparele, grey nesiliva.

Kepha yintsha kuphela engakwazi ukuthambekela okunje! Izinwele ezimpunga zisefeshini ngesizukulwane seminyaka engama-18 kuye kwangama-29-30.

Izitayela ezihola phambili eManhattan ngamabomu zifuna inani elandayo labantu abafisa ukuthola umbala wemfashini. Futhi uVictoria Hunter (ongumnikazi we-salon edumile yaseWest Village) usungule umugqa wonke wezitayela nezinkomba zokunikeza izinwele izinwele eziqinile ezimpunga ebusheni bakhe.

Kepha akubona bonke abantu abathanda ukuya izinwele ezimpunga besebancane. Kulokhu, abalungisa izinwele banikeza ukugqokwa nokufakwa umbala kwamalokhi esiliva kunoma yimuphi omunye umthunzi.

Ungafaka imibala kanjani ama-curls grey

Kuya kublonde. Kuma-curls, ukukhanya okuvela emvelweni, izinwele ezimpunga zihlala zingabonakali isikhathi eside. Kodwa ama-blondes wemvelo abhekene ne-tint engathandeki yempunga-grey yama-curls grey. Ukuze unezinwele ezinhle, kufanele ukhethe upende wokudaya ngokucophelela usebenzisa amathiphu alandelayo:

Izithunzi zegolide zilungele imibala imibala yamathoni angu-2-3 alula kunombala wokuqala wemicu.
Nqaba kusuka kumlotha we-ash - umbala onjalo uzogcizelela kuphela ithoni ye-grey yezinwele ezimpunga.
Thatha upende nge-ammonia. Ukuqeda i-graying kungenzeka kuphela ngosizo lwe-ammonia dyes.
Umenzeli oxidizing wokuqeda izinwele grey, khetha u-6% kuphela. Inani elincane le-peroxide enezikhiye zesiliva alikwazi ukubekezelela.
Kungcono ukudaya izinwele ezimpunga ngamathoni wemvelo (azikho izithunzi). Imibala enjalo imakwe emabhokisini ngenombolo kanye no-zero (6.0 noma 7/0) noma uhlamvu lwesiLatin oluthi "N".
Lapho ufaka upende ekhanda, qiniseka ukuthi yonke indawo yezinwele imbozwe ngokuphelele ukwakheka kombala - ungakushiyi!

Ukufaka imibala ye-blonde, sebenzisa izindlela zokupheka zabantu. Ngokwesamba esilinganayo, hlanganisa izimbali ze-linden ne-chamomile eyomile. Govuza utshani ngamanzi abilayo ihora nesigamu. Faka le ngxube ezinweleni bese uhlamba izinsalela zalo ngemuva kwemizuzu engama-50-60.

Ngombala onsundu. Abesifazane abanezinwele ezinhle bayakhanga futhi babukeka bemncane kuneminyaka yabo. Lesi yisinqumo esihle kunazo zonke lapho upenda ama-curls ama-grey. Lapho-ke izinwele ezikhulayo ezihlanganayo ngeke ziphikisane nesizinda esijwayelekile, futhi i-hairstyle izoba yemvelo. Ukupenda ngaphezulu izinwele ezimpunga kahle, khetha udayi okhanyayo onsundu wamathoni wemvelo.

Ukuze uthole izinwele ezinhle, sebenzisa indlela yabantu: usike iziqu ze-rhubarb uzithambise nge wayini emhlophe eshisayo (isilinganiso esingu-1x4). Bilisa ingxube kuze kube yilapho ivolumu yayo inqanyulwa. Beka isisindo kuma-curls bese ushiya imizuzu engama-45.

Ukwenza izinwele ezinsundu zibe mnyama kancane bese ziphenduka izinwele ezinsundu, sebenzisa i-sage. Hlanganisa utshani netiye elimnyama (isipuni ngasinye) bese uthela amanzi abilayo ngenani le-400 ml. Bilisa ingxube amahora ayi-1.5-2, hlunga bese ungeza isipuni se-½ sotshwala obumsulwa. Ngefomu elifudumele, faka ekhanda. Isisindo lihlikiwe ezimpandeni zezinwele futhi sishiywe ihora.

Kuya kubrunette. Abanikazi bama-curls amnyama kufanele bazame ukususa izinwele ezimpunga. Ukukhetha ngokungafanele umthunzi wepende, ungangeza kalula iminyaka eyengeziwe engu-5-6 (izinwele ezimnyama ziyaguga) futhi ugcizelele ukungapheleli kobuso. Ama-brunette, kungcono ukukhetha amathoni ama-1-2 shades alula kunombala wokuqala wama-curls.

Ukususa izinwele ezimpunga kwizikhiye ezimnyama, sebenzisa indlela elandelayo yabantu. Engilazini yamanzi abilayo, yenza isipuni setiye elimnyama. Pheka itiye imizuzu engama-30-40 bese ufaka i-cocoa powder (1 tbsp) kuyo. Beka inqwaba efudumele ekhanda lakho bese uyisonga nge-cellophane. Mboza izinwele ngendwangu ewugqinsi, ushiye ihora.

Umbala nge-henna. USedina uboleka ngempumelelo ekubala imibala okunjalo! Ngokuhlanganiswa nezithasiselo ezahlukahlukene, ama-curls ama-grey avela ku-henna azothola ama-shades amahle ngokumangalisayo futhi abuyisele impilo. Yini engezwa kudayi wemvelo:

I-Chamomile decoction. Ama-Curls azothola i-huchi yegolide yobusi.
I-Walnut tincture. Imichilo izoba chocolate-chestnut.
I-Ground coffee (imvelo kuphela). Izinwele zizofakwa ngombala woju lwezinyosi zegolide.

Gcina udayi ezinweleni zakho lapho ubala nge-henna kufanele kube amahora angama-5-6. Ikhanda kufanele lifakwe futhi nge-cap.

Umbala we-Basma. I-Basma inikeza ama-curls grey acebile amnyama, ama-chestnut-black shades. Kepha kungcono ukusebenzisa i-basma ngemuva kokulungisa nge-henna (noma uhlanganise zombili izithako, uthathe i-basma izikhathi ezi-2 ngaphezulu).

Iseluleko esiwusizo. Lapho ugcina nge-basma noma i-henna, akunakwenzeka ukuthi ushintshe ngokushesha kudayi wamakhemikhali. Linda kuze kube yilapho imidwebo yemvelo ihlanzwa ngokuphelele ngama-curls.

Ukuvimbela izinwele zokuqala zempunga

Ungakuvimbela kanjani ukuphuma kwezinwele? Labo abangafuni ukubhekana ne-graying zakuqala kufanele balandele imithetho ethile elula. Landela izeluleko ngisho nangempilo enhle! Ngemuva kwalokho ungenza izinwele zakho zigcine umbala wazo wemvelo isikhathi eside futhi ungakhathazeki ngenkinga:

Ukudla. Faka nokudla okuqukethe amaprotheni ekudleni kwakho kwansuku zonke. Lokhu yinhlanzi, ubhontshisi, amantongomane. Ungayinaki imifino nezithelo zemvelo.
Amavithamini Ungakhohlwa ukuthi kunezinhlanganisela ezinhle zamavithamini emhlabeni. Khetha amalungiselelo aqukethe i-Vitamin B futhi kufaka phakathi i-iron, zethusi, ne-zinc melanocyte.
Udokotela. Hlola izivivinyo ezijwayelekile minyaka yonke ezenziwe yi-endocrinologist kanye ne-trichologist.
Izinzwa. Funda ukubhekana nengcindezi nenjabulo! Zizosiza ukugcina ukuthula kwengqondo kwezemidlalo, ukulala kahle nokuhamba nsuku zonke. Kungcono ukunciphisa ukudangala ngamalungiselelo wemvelo (valerian, mamawort). Amabhati ngokufakwa kwe-herbal decoction ye-calendula, i-wort yaseSt.
Ukushiya. Qaphela impilo yama-curls akhula! Ungagcini isikhathi sokubanakekela kahle, omaskandi abanempilo, nabakha imikhosi. Izikhiye ezilimazayo ezingaphansi ngemishini eshisayo (eyomisa izinwele, i-iron curling, i-ironing).

USedina uyakwazi ukukhaphela iminyaka efihlwe ngokucophelela abesifazane abaningi. Akekho ofuna ukuguga ngokushesha! Ngakho-ke lokho kugcotshwa kwesilivere ngaphambi kwesikhathi akuguquki ikhanda futhi kungabi yindaba yokungalawuleki nokukhungatheka, okokuqala, thola isizathu! Futhi ube nempilo. Indlela ebanzi, efanelekayo kuphela engasiza enkingeni enzima kangako.