Izizathu eziyi-12 zokuncipha kwezinwele

Kaningi abantu abakuboni masinyane ukuthi izinwele zabo sezinonile. Lokhu kuchazwa yiqiniso lokuthi ekuqaleni kunezinwele eziningi ekhanda, ngaphezu kwalokho, lezo eziwayo zihlala zithathelwa ezinye ezintsha.

Isibonakaliso sokuqala kanye ne-alamu ukuthi izinwele azisebenzi nganoma iyiphi indlela. Ngemuva kwalokho uzobona ukuthi abukho ubumbano obedlule: izinwele sezizacile. Kepha eqinisweni, bambalwa kubo.

Bese kuba nokuqaphela ukuthi izinwele zinciphile.

Ukuncipha kwezinwele okungafani (noma ukuhlukanisa i-alopecia) kutholakala kanjena:

• Izinwele ziyakhula, kepha zibuthakathaka, zincane. Ayawa, angafinyeleli ubude obonakalayo, futhi abizwa ngokuthi i-vellus. Ungazitholela ngokwakho ngokuhlola ngokucophelela izinwele ezisele ekamu nasekameleni - ziyehluka ngobukhulu nangobude.
• "Ezinhlanzini" zezinwele (amayunithi) azikho izingcezu ezi-3-5 njengokujwayelekile, kepha izinwele. Ukuncipha okunjalo kubonakala ekhasini le-phototrichograph (indlela ekhethekile yokuhlola izinwele).

Ngokusobala, lapho kuvela izimpawu zokuqala zokuncipha kwezinwele, kufanele uthintane nodokotela oyi-trichologist. Ngokushesha lapho kuqalwa izindlela zokuvimbela ukwandisa amathuba okugcotshwa kwezindawo eziyimpandla.

Izimbangela zokuncipha kwezinwele ezinzima

Isimo sokukhathazeka, impilo ekucindezelekeni nsuku zonke ivame ukuholela 'ekuncibilikeni' kwekhanda. Futhi lawa akuwona amagama angenalutho! I-mechanics yenqubo yokulahleka kwezinwele ichazwa kalula. Ngokukhishwa kwama-hormone okuxinzelela, ukuhanjiswa kwegazi ezimpandeni kuyaphazamiseka, umsoco wezikhwanyana zezinwele uyancipha, izinwele ziyayeka ukukhula, ingena esigabeni "sokulala".

Lapho-ke, ngesikhathi “esinqabile”, zonke izinqubo ziyabuyiselwa, izinwele ziphume ngokushesha esixukwini. Ngenxa yalokhu, ukuncipha ngokweqile.

Izifo eziningi zihambisana nokulahleka kwezinwele ezifanayo - lokhu kungaba yindlela yokunciphisa ukungatheleleki, umuthi, ukulahleka okubukhali kwesisindo. Izifo ezingamahlalakhona nezifo zesikhumba uqobo - i-dermatitis, seborrhea, njll., Ikakhulukazi zibonakaliswa ngokungenantambo kwekhanda.

Ukushoda kwe-Micronutrient kanye nokuntuleka kwamavithamini

Akukhathalekile ukuthi kubangelwa yini ukubulawa yindlala isikhathi eside noma inkathi yasebusika, lapho umzimba uswele kakhulu amavithamini, ukusweleka kwezinto ezilandelwayo zomkhondo ezithinta kabi isimo sezinwele. Ngeke zikhule zingondleki.

Ngokukhethwa okungalungile kwemikhiqizo yokunakekelwa kwezinwele, ziyafa, ziqhume bese ziqala ukuphuma. Kubalulekile ukukhetha i-shampoo ne-conditioner yohlobo lwakho. Umugqa we-ALERANA ® uqukethe izinto eziklanyelwe ngokukhethekile ukuvikela ukulahleka kwezinwele.

Izizathu eziyi-12 zokuncipha kwezinwele

Ukulahlekelwa izinwele kuyinkinga umuntu angabhekana nayo nganoma yisiphi isikhathi. Kungaba nezizathu eziningana - ukungalingani kwe-hormonal, ukunakekelwa okungafanele, imetabolism engafanele, nabanye. Kepha kuvame ukwenzeka ngobudala, kubantu abangaphezu kweminyaka engama-50 (emadodeni ngaphambili). Ukulwa nokwenzeka ngalesi sikhathi kulesi sikhathi kunzima kakhulu.

Ukulahlekelwa izinwele akumnandi, kufanele sibhekane nalokhu kugula

Abesifazane bathanda amadoda

Yonke indoda yesithathu, ifinyelela eminyakeni engama-30 ubudala, isivele ihlushwa ukuncipha okubonakalayo kwezinwele zayo. Lokhu kungenxa yokuthi ubulili obunamandla "obulotshwe emndenini" baldness - bubekwa ngofuzo.

I-androgen eyedoda eyeqile ibhekene nokukhula kwesilevu, amadevu, kodwa, ngeshwa, ithinta kabi isikhumba. Kusukela ngomqhele wekhanda, izinwele kancane zincipha esiqongweni nangasemuva kwekhanda, eduze nebunzi. Ngenxa yalokhu, kungenzeka kube nempandla ephelele.

Futhi sengathi abesifazane banenkinga yabo ngokulahlekelwa izinwele! Maye, ubuhle obuningi buthintekile ngalesi sizathu. Kulaba bantu abangu-100 abanenkinga yokuncipha kwezinwele, abangama-98 bayimpandla ngenxa ye-androgen eyeqile.

Phakathi kwezinye izizathu zokunciphisa izinwele kwabesifazane, kukhona:

• Ukulahlekelwa izinwele ngemuva kokukhulelwa.
• Ukuya esikhathini.
• Umbala ovela njalo, izinwele ezilimazayo (imisila eqinile, ama-braids ase-Afrika).
• Ukusetshenziswa njalo kwamathuluzi wesitayela nezinto zokwenza izinto.
• Ukudla.

Okufanele ukwenze lapho izinwele zakho zinciphile

Ukususa imiphumela, okokuqala, kubalulekile ukuthola imbangela yokulahlekelwa izinwele futhi ... uyiqede. Ngemuva kwalokho, kuncike ekwelashweni okufika ngesikhathi, kungenzeka ukuthi ubuyisele ukubuyiselwa kobudala bezinwele futhi uvikele okubi kakhulu - ukuphelela okuphelele.

Indlela ehlanganisiwe ibalulekile:

• Landela ukudla okunothe ngamavithamini kanye namaminerali alungele izinwele zakho. Iwusizo kumaprotheni ezinwele, i-iron, ithusi, i-zinc, i-potassium, amavithamini B, A, E atholakala emikhiqizweni kasawoti, inyama, inhlanzi, amantongomane, amakhowe, imifino nezithelo ezintsha - qiniseka ukuthi uzifaka ekudleni kwakho kwansuku zonke.
• Phansi nemikhuba emibi! Ukushaja isikhathi eside, ukulala kahle futhi uhamba emoyeni omusha! Umzimba ophilile uzothi "ngiyabonga" ngobuhle nobukhulu bezinwele.
• Konke kuhle ngokulinganisela. Lokhu kusebenza kwizitayela zezinwele ezahlukahlukene. Nikeza izinwele zakho ikhefu kusuka ku-dryer wezinwele nensimbi egobile, uma kungenzeka ziyomise ngokwemvelo, ungavimbi nsuku zonke.
• "Cha" ekukhathaleni nasekuxinekeni - le ndlela ngeke isindise izinwele kuphela, kepha futhi izuzisa nempilo yasemzimbeni nasengqondweni.
• Ukunakekelwa okulula kwasekhaya. Hlanganisa izinwele zakho njalo, ugeze izinwele zakho njengoba kunesidingo, unciphise imikhawulo yezinwele zakho ngesikhathi: mhlawumbe inkinga yokuncipha izokudlula.
• Yiba nesineke. Ukubuyiselwa kwezinwele kungathatha isikhathi. Ungapheli amandla uma imaski inganikanga umphumela obonakalayo ngokushesha - udinga ukuqedela inkambo ephelele.
• Uma izinwele zakho mncane kakhulu, iya kumakhambi. Ingxenye ephumelela kakhulu yokulahleka kwezinwele yi-minoxidil, okuyingxenye ye-anti-alopecia. Ukusebenza kwayo kungenxa yamandla okunciphisa imiphumela emibi ye-androgen kuma-follicles wezinwele. I-ALERANA ® isifutho, ukusebenza ngempumelelo kwayo okufakazelwe izifundo zobudokotela, kungaba ngumsizi wangempela ekulweni nokuncipha kwezinwele. Isidakamizwa lesi sidakamizwa futhi sitholakala ngokubandakanyeka okungu-2% no-5% wento esebenzayo.

Ukwelashwa komzimba

Umphumela omuhle uzoba nokugcotshwa nsuku zonke kwemizuzu emihlanu yesikhumba, okulula ukwenza ekhaya:

1. Yehlisa ikhanda lakho futhi ulibambe ukukhulisa ukugeleza kwegazi kuzicucu zezinwele.

2. Thatha uwoyela obalulekile - irosemary, isigaxa, upelepele omnyama, owolintshi - udonsele iminwe yakho bese uqala ukubhucungwa. Uma ungeke ugeze izinwele zakho ungakwenza ngaphandle kwamafutha.

3. Massage iqala eceleni komugqa wezinwele - endaweni eyindilinga, uhambe ngezindawo ezisebunzini, zesikhashana zezesikhashana kanye neze-occipital. Kancane kancane usuka ebunzini uye emuva kwekhanda, usuka umqhele wehle uye ezindlebeni, ushaye ikhanda lakho emgqeni wokukhula kwezinwele.

4. Thatha ibhulashi yokuhlanza izinwele bese wenza ukunyakaza isiyingi, bese ugxuma phezu kobuso bonke bekhanda. Kuhle uma ibhulashi yenziwe ngezinto zemvelo - ngokhuni noma ngama-bristles.

5. Donsela izinwele kancane, uzihlukanise zibe izingidi ezincane. Le nqubo ithuthukisa ukuhamba kwegazi futhi ivuse ukukhula kwezinwele ezintsha.

6. Ekugcineni, ungahamba ngobude bonke ngebhulashi noma ikamu ne-muz. Izinwele ezi-Tangled kungenzeka ukuthi zinamathele futhi zisuse.

Izinwele ezisekhanda ziyancipha: izindlela zabantu zokuqina

I-infusions kanye ne-tinctures yokulahleka kwezinwele

• Thatha amaqabunga ama-burdock, izimbali ze-calendula kanye ne-hop cones ku-4: 4: 3, yenza ilitha lamanzi. Hlikihla bese uthambisa umhluzi esikhumbeni esishubile sehora ngaphambi kokugeza.
• Geza, womile bese ubamba amaqabunga ambalwa we-aloe amahora ayi-12 esiqandisini. Zigaye bese ukhamela ijusi nge-cheesecloth. Hlikihla ujusi esikhunjeni imizuzu engama-20-30 ngaphambi kokugeza.
• Hlanganisa ujusi ofanayo we-aloe noju ngesilinganiso esingu-1 kuya ku-1 bese ufaka isipuni esingu-1 samafutha ama-castor noma ama-burdock. Faka le ngxube ezimpandeni zezinwele imizuzu engama-40 ngaphambi kokugeza.
• Grate 200g yama-apula bese ubeka izinsuku ezintathu ebhodleleni le-rum. Hlikihla bese uthambisa i-tincture nsuku zonke ezimpandeni zezinwele - izinwele zikhula kangcono futhi ziba mkhulu.

Amaski Amancanyana

• 3 tbsp. uwoyela wezipuni uwoyela owu-1 cm. ziwuthenga ngezipuni of kalamula, 1 ithisipuni uju kanye 1 isikhuphisi mix. Shisisa imaski kubhavu wamanzi bese ufaka esikhumbeni sehora eli-1. Mboza ngentambo yepulasitiki bese usonga ngethawula. Ngemuva kwesikhathi, hlambulula nge-shampoo.
• Hlanganisa izingxenye ezilinganayo zama-oak bark nama-anyanisi husks, uthele 1 litre wamanzi abilayo bese ubila ihora. Hlanganisa uginindela wesinkwa esinsundu kumhluzi onamafutha. Faka isicelo sokuncipha kwezimpande zezinwele, ukumboza ngefilimu yokunamathela bese ubamba amahora angu-1-2. Ngemuva kokugeza ngaphandle kwe-shampoo ngamanzi afudumele.
• 1 tbsp. hlanganisa i-spoonful of uju nge-1 tbsp. isipuni sejusi ye-aloe ne-1 ithisipuni lejusi legalikhi (ingachotshozwa kahle futhi ifakwe nge-cheesecloth), engeza i-1 yolk yenkukhu. Faka le ngxube ezimpandeni zezinwele, ubeke uthango wepulasitiki bese ufakwa ngethawula. Ngemuva kwemizuzu engama-20, hlamba izinwele zakho kahle nge-shampoo bese hashaza umhluzi.

Khumbula ukuthi ukuncipha kwezinwele kungaba wuphawu lokugula okungathi sína. Ngaphambi kokuthi uqale ukwelashwa ekhaya, qiniseka ukuthi uthintana nochwepheshe ukuthola izeluleko.

Inkinga yehla

Lapho nje owesifazane eqaphela ukuthi izinwele zakhe ziqala ukuba mncane, lokhu kungadala ukukhathazeka okukhulu. Uma uthola izimpawu zokuqala zenkinga, kufanele uzame ukuthola izimbangela zokuvela kwayo ukuze uziqede. Ngemuva kwakho konke, ukulahleka kwezinwele kungaba "yiphuzu le-iceberg" kuphela futhi kubonise izinkinga ezinkulu zempilo. Ngakho-ke, kungakanani izinwele ezisele kwikhamu lakho kufanele ziphathwe ngokucophelela.

Kepha hlobo luni lokulahleka olubonwa njengelwedlulele? Esimweni esijwayelekile sokuphilile, izinwele ziyaphuma ngoba i-papilla yezinwele ebhalwini iyafa ngokuhamba kwesikhathi futhi iyayeka ukondla izimpande. Izinwele ziphuma ephaketheni lezinwele bese kuthi ezintsha ziqale ukukhula endaweni yalo. Umjikelezo wokuphila kwezinwele eyodwa uneminyaka engama-4-6. Ngakho-ke, uma izinwele ezingaphezulu kwekhanda ziwela ngaphandle kwabesifazane (noma kwezinye izindawo) ngenkuthalo, khona-ke izindlela zabo zokudla zokwephulwa.

Emini ulahlekelwa izinwele ezingama-70 - 100. Lokhu kujwayelekile futhi kulingana nomjikelezo wabo wemvelo wokuzalwa kabusha. Ukubala izinwele kungenangqondo, kepha ungakwazi ukwenza isivivinyo.

• Musa ukugeza izinwele zakho izinsuku ezintathu. Hlanganisa njengenjwayelo
• Kusihlwa ngosuku lwesithathu, bamba izandla zakho uzungeze ikhanda lakho udonse izinwele. Ngokwesiko, esivivinyweni udinga ukudonsa emathempelini, kepha uma ukhathazekile ngokuwa endaweni ethile, donsela izinwele lapho,
• Izinwele ezimbalwa kufanele zivele. Beka ephepheni,
• Phinda inqubo ngemuva kwezinye izindawo ezine zekhanda kanye (amahlandla amahlanu kuphela). Songa ndawonye izinwele
• Bala izinwele. Imvamisa, kufanele kube nge-15. Uma kunokunye, khona-ke ukulahleka kuyathuthukiswa.

Izinwele zingaqala ukuncipha ngezizathu eziningi. Kuyadingeka ukuthola iqiniso ngecala lakho.

Izizathu ezingenzeka zokunciphisa izinwele kwabesifazane

Lapho owesifazane ethola ukuthi izinwele zakhe sezizacile, into yokuqala efika engqondweni ukugula impilo. Kepha empeleni, konke kukude kakhulu. Ukulahleka kwengxenye ethile yezinwele akuhlotshaniswa njalo nezinqubo ze-pathological. Ukuqonda kangcono ukuthi yini ngempela engathinta ukungalingani kwezinwele, sizobheka izimbangela ezivame kakhulu zokulahleka kwezinwele.

1) Izinwele zisinda kakhulu. Akuyona imfihlo ukuthi abesifazane abaningi bathanda ukukhulisa izinwele ezinde. Futhi lokhu kungavusa ukulahleka kwabo. Ikhethekile kulabo besifazane abazinwele zabo ngokwemvelo zikhulu futhi zisindayo. Ngesinye isikhathi, izinwele zingase zibe ezisindayo kakhulu ukuthi “isibani” sazo zingawa. Ngakho-ke, ungakhohlwa ukulungisa ubude bezinwele zakho.

2) Ukunakekelwa okungafanele. Ukudaya kaningi, ukusetshenziswa kwezomiswa zezinwele, izindondo, izinsimbi, ama-rolling wezinwele, amabhendi anamandla okuqina nemikhiqizo eyisitayela kunekhono impela (ikakhulukazi uma lezi zindlela ezisetshenziswa ngowesifazane ngokuhlanganiswa) ukuvuselela ukulahleka kwezinwele. Kubalulekile futhi ukukhetha imikhiqizo yokunakekelwa efanele yezinwele (ama-shampoos, ama-balms, omamaski).

3) Ukusebenza ngokweqile, ukucindezelwa, ukudla okungenampilo. Zonke lezi zinto zangaphandle zingadambisa izinwele zokudla okujwayelekile. Ngaphezu kwalokho, ukuphendula kwamasosha omzimba esimweni esicindezelayo akunakulindeleka. Kwesinye isikhathi kwenzeka ukungasebenzi kahle kuwo, bese umzimba uqala ukwenqaba amaseli wezinwele, njengakwamanye amazwe.

4) Ukuphazamiseka kweHormonal. Kulesi simo, emzimbeni wesifazane, i-testosterone ikhiqizwa ngokweqile, futhi lapha izinwele ezinciphile kwabesifazane nabesilisa ziyinto ebangelwa imbangela efanayo.

5) Ukuthatha umuthi (ikakhulukazi uma izifundo zinde). Ngokulashwa isikhathi eside kwezifo eziningana, umphumela onamandla wemithi ungavusa izinwele. Isibonelo sangempela yimisebe kanye ne-chemotherapy ekwelapheni umdlavuza. Kepha, kumele uvume, uma kukhulunywa ngempilo nempilo, izingqinamba zokugcinwa kwezinwele ziwela emuva. Kodwa-ke, ngisho ne-antibiotic therapy ingaba yimbangela yokuncipha kwezinwele. Ngakho-ke, uma ubona ushintsho olubi, qiniseka ukwazisa udokotela wakho ngabo. Kungenzeka kudingekile ukulungisa inkambo yokwelashwa, kodwa, futhi, udokotela oqinisekisiwe kuphela ongakhiqiza.

Ikhanda labesifazane namathempeli kuncipha kwabesifazane

Izinwele ze-Sparse ngaphezulu kwekhanda kwabesifazane ziyinto evamile, noma ingenasici, njengoba ivame ukubonwa emadodeni kule ndawo. Kuyimpandla enjalo kwabesifazane okuyimbangela yokukhathazeka, ngoba kungakhombisa ukwephulwa okukhulu ekusebenzeni komzimba wonke kanye nohlelo lwe-endocrine ikakhulukazi.

Cishe ngokungenakuphikiswa, kungashiwo ukuthi imbangela yalesi simo ukuphazamiseka kwe-metabolic. Udinga ukuxhumana nesikhungo sezokwelapha ukuze. Njengoba kuyalelwe udokotela, thatha ukuhlolwa kwegazi okuphelele, kufaka phakathi ama-hormone. Lokhu kucwaninga okubizayo, kepha kuzosiza ukuphendula lo mbuzo futhi uvikele nezifo ezinkulu kakhulu kunokuncipha kwezinwele.

Izilonda ze-Mycotic zesikhumba, ukwephulwa kwe-microflora yayo kuyimbangela evamile yokuncipha kule ndawo. Lesi sifo singatheleleka sobabili futhi siwucasule ngokuthile. Uma kucasulwa, le microflora uqobo iqala ukubonisa imisebenzi ye-pathogenic, ngenkathi ngesikhathi sokutheleleka, i-microflora ayihambi. Ezinye izinhlobo zesikhumba zinomthelela ekulahlekelweni izinwele.

Uma, ngaphezu kwe-prolapse, owesifazane ebheka ukukhathala okwandayo, ukungakhathaleli, ukukhathala komoya, singacabanga ukuthuthukiswa kokusebenza kokusebenza kwengubo yegilo - i-hypothyroidism noma okunye okunjalo. Udokotela onolwazi kuphela, i-endocrinologist, ongasiza.

Yini okufanele uyenze uma kuncipha izinwele kwabesifazane?

Ukulahleka kwezinwele kungaba yunifomu kulo lonke ikhanda, futhi mhlawumbe kungokwasendlini, lapho ukulahleka kwezinwele kubhekwa endaweni ethile yekhanda. Ngakho-ke, izinwele zabesifazane ziyancipha emathempelini, nasebunzini, nakwezinye izindawo.

Ngakho-ke, uma kungukuphazamiseka kwe-hormonal, khona-ke ukuncipha kwezinwele kwabesifazane ngokuyinhloko kubunzini. Lokhu kubonakaliswa ngokuvela kweziqalo ezibizwa ngokuthi yizingcebe, ezivame ngokuyinhloko nge-androgenetic alopecia. Uhlobo lokulahleka kwezinwele lunganikeza imininingwane ethile ngesimo sesiguli kudokotela onolwazi olungejwayelekile, kepha, njengomthetho, lokhu akwanele ukuthola ukuxilongwa kwangempela. Kudingeka ukuhlolwa okuningiliziwe, emva kwalokho kunqunywe ukwelashwa.

Ezimweni eziningi, uma uthintana nodokotela ngesikhathi, ukuncipha kwezinwele kwabesifazane kuyindaba engaphenduka ngokuphelele. Ezigabeni zokuqala ze, androgenetic alopecia, ama-hormone ngokuvamile abekelwa ukusiza ukulinganisela ama-hormone ngokuya ngobulili.Ngokuwohloka okujwayelekile kanye nokukhathala komzimba, kudliwe ukudla okunothile ngamaprotheni, kanye nama-Vitamin namaminerali, bese kukhethwa uhlelo lokunakekela izinwele olufanele.

I-Physiotherapy (i-laser, i-ultraviolet, njll.), Kanye nokuzivocavoca kwekhanda, okusho ukuthi kugqugquzela ukuhamba kwegazi endaweni yokukhula kwezikhwanyana zezinwele, kungasiza.

Phakathi kwezindlela zokuvimbela, kufanele usho indlela yokuphila enempilo, ukondleka okufanele, ukunakekelwa kwezinwele ezisezingeni eliphakeme (ngaphandle kokonga izindleko), ukugwema izimo ezicindezelayo, ukuhambela njalo e-salon nokusebenzisa ukukhula kwezinwele okusemthethweni nemikhiqizo yokudla okunempilo, ngokuya ngesimo sabo samanje.

Kepha okufanele ukwenze uma izinwele zabesifazane zincipha ngokuqhubekayo futhi umphumela wokwelapha okulondoloziwe awusebenzi noma awasebenzi nhlobo. Ngemuva kwalokho kufanele uguqukele ekuthatheni. Futhi lapha, abaningi banokwesaba kokungenelela kokuhlinzwa, ngoba le nqubo ilusizi. Yebo, kwakunguye. Kepha manje, ukufakelwa kwezinwele okuncane kancane usebenzisa i-HFE, okwenziwa kusetshenziswa ama-miconeedles, sekuthola ukuthandwa. Ngakho-ke, izimila ezinempilo zidluliselwa endaweni eyonakele ngokucophelela ngangokunokwenzeka futhi isikhumba asilimalanga. Alukho i-analgesia noma ukuphathwa kwe-antibiotic okuqhubekayo okudingekayo njenge-prophylaxis yokutheleleka okungenzeka, njengezindlela ezinolaka ngokwengeziwe zokufakelwa. Ngaphezu kwalokho, ukusebenza kahle kwendlela ye-HFE kuphakeme kakhulu futhi kungadlula amaphesenti angamashumi ayisishiyagalolunye.

I-Dropout FAQ
izinwele emadodeni

Ngizibandakanye ekuqeqesheni isisindo futhi manje ngifundisa ukuqeqeshwa kwangaphambili. Kuzoqhubeka cishe izinyanga ezi-2, ngakho-ke angifuni ukuhlehlisa lolu daba isikhathi eside kangaka. Ngizodinga isikhathi esingakanani ngemuva kokuhlinzwa, futhi ngokuvamile ngizodinga ukuthatha ikhefu kwezemidlalo?

Ntambama enhle, ngitshele, ngemuva kokufakelwa kwezinwele, ungaqhubeka nokusebenzisa i-minoxidil, wenze isicubu sekhanda ukuze ulondoloze izinwele zakho. Futhi ukuthi lokhu kuzothinta kanjani izinwele ezifakwayo.

Ukubuyekezwa kweziguli
Hfe

Jura, Agasti 8, 2018 Usuku oluhle! Ukucabanga ukukuvakashela.

Ilya. I-Krasnodar, Julayi 13, 2018 Ngifuna ukuphinda ngibonge kakhulu kubo bonke abasebenzi basemtholampilo! Sibonga ngokukhethekile kudokotela u-Oksana Nikolaevna! Ungenze izikhathi ezi-3.

Umqondisi Wezentengiso Yemtholampilo
I-HFE, i-Trichologist ehola

Izimbangela Zokuncipha Kwezinwele

Kungcono ukuthola ukuthi kungani izinwele zowesifazane zincipha esiqongweni sekhanda lakhe. Ngeke asize kuphela ukuthola imbangela, kodwa futhi anikeze nokwelashwa.

Futhi akuyona i-trichologist kuphela, kodwa futhi i-endocrinologist. Kepha kwezinye izimo ezisobala, ungazama ukuthola imbangela ngokwakho. Ngokuvamile, izizathu zingaba ngale ndlela elandelayo:

1. Umvuthwandaba (ukwakhiwa kabusha kwamahomoni),
2. Ukuthomba (ngesizathu esifanayo)
3. Ukukhulelwa, ukondla, ukuzala ingane (ngenxa yokuhluleka kwe-hormonal, kanye nokuntuleka kwezakhi zomzimba),
4. Ukuthatha amaqembu athile ama-antibiotics,
5. Izinqubo ezibuthakathaka ezivamile (i-chemotherapy nokunye okunjalo),
6. Ukuphazamiseka kwe-Endocrine ngenxa yokuxineka, ukudangala, njll.
7. Ukwelashwa kokushisa okusebenzayo (okomisa izinwele, izinsimbi ezigwegwayo, izinsimbi),
8. Ukuntuleka kweVithamini, ukungondleki, ukudla,
9. Izitayela zezinwele eziqinile (ama-dreadlocks, ama-braids ase-Afrika),
10. Izinwele ezifakwayo
11. I-Perm noma iqonde (ngisho nesikhathi esisodwa),
12. Amaphutha ekunakekelweni (ubuningi bemikhiqizo yesitayela, imikhiqizo yokunakekelwa engafanele).

Esimweni lapho umuntu wesifazane ebhekene nezinwele ezacile njengoba kuwuphawu lokugula okungathi sína, udokotela kufanele anqume ukwelashwa. Kodwa-ke, uma imbangela bekungcindezi, ukusweleka kwamavithamini, ukunakekelwa okungafanele, noma okunye okunjalo, ungazama ukubhekana nakho ngokwakho.

Uma izinwele zakho zizacile, kufanele uyifihle. Ukuze unikeze izinwele ezingavamile ukubukeka okunempilo, zama ukusebenzisa izindlela zokunikeza ivolumu. Khetha izinwele zezinwele ezifanele. Izinhlobo zezinwele eziningi, imiphetho yezinwele ezimile, isitayela esinamandla sizokwenza. Zama ukudala ama-curls noma ama-curls ku-curling iron noma curlers. Uma ushaya izinwele zakho zomile, thambisa ikhanda lakho phansi - lokhu kuzokwengeza ivolumu eyengeziwe. Uma ama-curls enempilo futhi engathambile, bese usebenzisa ikamu.

Uma ungakwazi ukufihla izinwele ezingavamile emqheleni ngale ndlela, ungasebenzisa amawigi, izinsimbi zezinwele. Isixazululo esisebenza kalula kuleli cala kukhona izingidi zamanga kuma-hairpins. Uma ukhetha umbala wakho wezinwele, ukuwagqoka ngeke kubonakale ngokuphelele, kepha kuzonika izinwele ivolumu.

ICamouflage keratin powder iyindlela ethokozisayo yalabo abanama-bald patches. Isebenza njenganoma ikuphi ukwakheka. Ipende phezu kwesikhumba, iyasivuthisa, isuse ukukhanya okuheha ibala eliyimpandla. Imboza izinwele azungeze futhi yenze ibe mikhulu ngenxa yesakhiwo sayo esinemibala. Ukugeza kuqala ngemuva kokugeza kokuqala.

Ukwelashwa nokubonisana ne-trichologist: sizama imaski ekhethekile

Into yokuqala okufanele yenziwe uma izinwele zakho zinciphile ukuqala ukwelashwa. Lapho-ke ungacabanga ngokufihlakala. Uma ukulahleka kukhuphukile, kepha konke kuhambisana nempilo, kufanelekile ukuzama imaski ekhuthaza ukuhamba kwegazi nokukhula kwezinwele ezintsha. Lokhu kuyimikhiqizo enezici ezinjenge-pepper ebomvu, lwesinaphi, njll. Zigqugquzela ngokuphelele ukugcotshana kwesikhumba. Ukutholakala kwegazi kuzithonjana zezinwele kuyathuthukiswa, kuphumele ekunakekelweni kwezimpande okuthuthukile. Izinwele zikhula ngokushesha, ikhwalithi yazo iba ngcono.

Uma sikhuluma ngokuvuvukala okunzima kakhulu, khona-ke udinga ukubona udokotela. Ngokufanelekile, lokhu kufanele kube yi-trichologist, kepha udokotela wesikhumba naye uzokwenza. Uzokudlulisela ku-endocrinologist kanye ne-gynecologist ukubheka izinkinga ekulinganisweni kwe-hormonal noma izinguquko ze-metabolic.

Phulukisa kahle futhi konke kuzolunga

Okufanayo kuya ekuphepheni okugxile. Awukwazi ukuzindla lapha.

Ukulahleka kwezinwele emqheleni wabesifazane: izimbangela zalo mkhuba nokuvinjelwa kwawo

Izinwele ezi-Sparse emqheleni wabesifazane, noma kunalokho, ukwenziwa kusebenze kokulahleka kwabo kule ndawo, kungakhombisa izinkinga ezinkulu ezinqubweni ze-metabolic namazinga e-hormonal. Lesi simo singalungiswa, kepha noma kunjalo, kuyodingeka imizamo enzima ukuze kuxazululwe yonke indlela yokuphila.

Yini engaba imbangela yalesi simo nokuthi uqala kuphi ukwelashwa kuchazwe ngezansi.

Ijazi elenziwe ngesinye isikhathi lingaba yinkinga enkulu.

Izici ezibangela impandla

Lapho izinwele ziwela umqhele wamadoda, akumangazi muntu: ukuphambana kwamaphethini wesilisa kuhlelwa kakhulu ezingeni lofuzo, futhi kudala nezinkinga zengqondo ezingatheni. Kodwa uhhafu omuhle wobuntu, ngisho nesici esincane sezinwele sitholakala kabuhlungu, ngenxa yalokho, izinyathelo kufanele zithathwe ngokushesha.

Esithombeni - ikhanda eliyimpandla, isimilo samadoda amaningi kude nokuguga

Isixazululo esifanelekile kunazo zonke kungaba ukubonisana nodokotela oyi-trichologist ngaphambi kokuqala ukuthatha izidakamizwa zokunciphisa ukuthola imbangela yalesi sifo.

Nakani! Imvamisa, impande yenkinga ilele ekuphulweni kwezinqubo ze-metabolic, ngakho-ke kufanele udlule ukuhlaziya okuphelele, kufaka phakathi ukuhlolwa kwama-hormone. Intengo yocwaningo olunjalo ikhulu kakhulu, kepha kuphela olunganikeza isithombe esinengqondo.

Izizathu ezivame kakhulu zokuthi kungani izinwele emqhele zife futhi zihlukane, ochwepheshe bafaka:

• Isifo sezinwele esifungiwe. Imvamisa kubangelwa ukuthi i-microflora yemvelo yesikhumba iqala ukubonisa umsebenzi we-pathogenic. Zibonakaliswa ngokwakhiwa kwe-foci ye-baldness haphazardly - okungukuthi, amabala wesikhumba angenalutho azovela ngemuva kwekhanda, ekhanda lomqhele, njll.

Ukutheleleka ngefungal kubonakaliswa ukuntuleka kohlelo

• Ukuphazamiseka kwe-yegilo (hypothyroidism). Imvamisa ephelezelwa isikhumba esomile, ukukhathala komoya, ukucasuka, njll. Izinwele eziphezu kwekhanda ziba brittle futhi brittle, ziqhume ngenxa yomthelela omncane.
• Izinkinga zeHormonal zivame ukubangelwa ukungasebenzi kwe-ovarian noma i-adrenal dysfunction. Ukuntuleka kwama-estrogens (ama-hormone ocansi abesifazane) kuholela ekulahlekelweni kwezinduku ezibonakala ziphilile, futhi ngaphezu kwakho konke lokhu kubonakala engxenyeni engenhla yekhanda.

Izici zangaphandle nazo zingadala ukuzalwa okuyingxenye.

• Ukudla okungenampilo (ukuntuleka kwamaprotheni ekudleni).
• Izingcindezi ezihleliwe.
• Izitayela eziqinile kakhulu zezinwele.
• Ukuhlukumeza amakhemikhali wezinwele ezinwele (ama-gels, ama-mousses nama-varnish anokuqukethwe okuphezulu kotshwala).
• Ukunobuthi ngezinto ezahlukene, kufaka phakathi izinsimbi ezisindayo.

Imiphumela yokuxhumana okujwayelekile nezinsimbi ezisindayo

Ngokuvamile, uma uthola izinwele ezincane ngaphezulu kwekhanda lakho - kunalokho, kuchwepheshe. Mhlawumbe lokhu kuwuphawu lwezinkinga ezinkulu kakhulu.

Ukubuyiselwa kwezinwele

Ngeke siyichaze imishanguzo esebenza ngempumelelo kakhulu yokulungisa isizinda se-hormonal noma ukusebenza kwezindlala ze-endocrine: noma ngabe yikuphi, udokotela kuphela ongabanika lona.

Kepha yini engenziwa ukubuyisela izinwele ngezandla zakho - siyeluleka:

• Okokuqala, sethula amavithamini ekudleni, futhi uma izimpandla sezivele zibonakala - khona-ke ezibhebheni noma kumaconsi. Isixazululo esihle kakhulu kungaba ukuthenga i-vitamin-mineral complex (B-2, B-12, E, calcium, zinc, selenium - kudingekile, konke kungenzeka).
• Okwesibili, Ngigeza njalo ikhanda lami, ngishintsha insipho ejwayelekile yesta kanye nama-shampoos ngezithako zokubuyisa. Akufanelekile ukonga imali, ngoba izingoma ezisezingeni eliphakeme kuphela nezobuchwepheshe eziletha umphumela obalulekile.
• Okwesithathu, ungazinaki izindlela zabantu. Okungenani kabili ngesonto sifaka imaski yeqanda-uju, uwoyela we-burdock, ama-decoctions we calendula, i-oak bark, i-thyme, intambo kanye nezinye izitshalo zokwelapha esikhumbeni.

Nakani! Abagula i-allergy kudingeka baqaphele kakhulu uju kanye namakhambi athile, ngakho-ke kufanele uqale uvivinye umkhiqizo esikhunjeni sakho esihlakaleni.

I-complex yamafutha we-burdock nge-pepper ebomvu

• Ukuvuselela ukukhula kwezinwele ezindaweni ezilimele, siphatha isikhumba somqhele nge-tincture yepelepele obomvu. Abantu abanokuzwela okuphezulu bavame ukubona imizwa ebuhlungu kunalokho, lapho lapho kuvela umuzwa ovuthayo onamandla, kufanelekile ukufaka imishini umkhiqizo ngamanzi.
• Ekugcineni, ukuze kuqinisekiswe ithoni evamile yesikhumba, kungenzeka ukuthi ungageza kanye ngeviki nge-kefir enamafutha amancane: lokhu kuvamisa isimo se-microflora futhi kunikeze nezimpande ngezakhi zomzimba.

I-Kefir rinsing isebenza kakhulu

• Kuzoba futhi nokusebenza kahle kwe-scalp massage. Ezinye izindlela ezisebenzayo zihlanganisa nemisebe ye-ultraviolet (ibulala ukhunta), ukwelashwa kwe-laser kanye ne-cryotherapy (ukwelashwa okushisa okuphansi).

Ngemuva kwanoma yikuphi ukwelashwa, hlanza izinwele ngokuphelele ngamanzi afudumele bese uwesula ngethawula elithambile. Kuyadingeka ukusisusa ngamandla, kepha ngaphandle komzamo ongafanele: ngale ndlela sizosebenzisa ukusebenza kwegazi futhi ngeke silimaze ama-bulbs.

Iseluleko! Ngaphambi kokuhlanganisa, silinda izinwele ukuba zome ngokuphelele, ngaphandle kwalokho ungadluli ukulimala okungadingekile ngeziqu nama-follicles.

Ukuvimbela

Ukutadisha izincwadi ezikhethekile, ungabona ukuthi noma imuphi umyalo uqukethe izeluleko hhayi kuphela ngokwelashwa, kepha futhi nasekuvimbeleni. Le ndlela inesizathu esizwakalayo, ngoba kulula kakhulu ukuvimbela ukulahleka kwezinwele ezindaweni ezithile kunokuqeda imiphumela.

Ukuze ulondoloze i-hairstyle ngokwejwayelekile, kufanelekile ukunamathela kule mithetho elandelayo:

• Sidla ngokugcwele, sidla inani elanele lamaprotheni namavithamini. Ama-Vegetarians nama-vegans adinga ukubuyisela imikhiqizo yenyama nezinhlanzi ngenqwaba yemidumba namantongomane.

Ukuze ulondoloze impilo (kufaka nezinwele), abantu abadla imifino nabo badinga ukudla ngokugcwele

• Sinciphisa inani lokuxineka okuholela ekusebenzeni kwe-endocrine gland.
• Sandisa inani lokuzivocavoca ngokomzimba, imvamisa sikuthola emoyeni omusha. Ngenxa yalokhu, ukunikezwa kwethu kwegazi esikhumbeni kuthuthukiswa kakhulu, okuholela ekondlweni okwandayo kwezikhwanyana zezinwele.
• Silandela imithetho yenhlanzeko yomuntu siqu, ezimpawu zokuqala zezifo zokukhunta siphendukela kudokotela.

Uma izinwele ziwa esiqongweni sekhanda kwabesifazane, lokhu kungaba wubufakazi bezinkinga ezinkulu kakhulu kunamanqina. Uma kuvela izindawo ezonakele, kufanele uthintane nodokotela ngokushesha ukuze uthole izeluleko futhi uthathe izinyathelo zokubuyisa izinwele (bheka futhi isihloko esithi “Ukuqondisa izinwele unomphela noma ukuthi ungasusa kanjani ngokuphelele ama-curls”).

Uzothola izincomo ezingeziwe kule ndaba ngokubuka ividiyo ekulesi sihloko.

Ibhuku lokufundisa

1. Kwi-bulb yezinwele, i-mitosis yamaseli iqhubeka njalo. Bavuthwa, balahlekelwe yi-nuclei yabo kanye ne-keratize. I-Keratin ingumuthi wamaprotheni izinwele owenziwe ngawo. Ngokuhamba kwesikhathi, izinwele ziyawa, ngakho-ke inqubo yokuvuselela yemvelo iyenzeka. Kepha ama-follicle ahlala efana, njengoba anikezwa umuntu kusukela azalwa umuntu, azobudala nomzimba.
2. Ngokukhula kweminyaka, kwakheka ama-melanocyte amancane - amangqamuzana akhiqiza umbala wokukhipha imibala (melanin) Umbala usekhotheni lengxenye yezinwele ezingaphansi kwezinwele. Lapho ihlangana namabhamuza omoya, okuholela ekulahlekelweni kombala wemvelo wezinwele. Iba ukukhanya, bese imhlophe ngokuphelele. Izinwele ezimpunga zibuthakathaka, kunzima ukuzitayela. Izinguquko ezinjalo zingavela ngenxa yezinguquko ezihlobene nobudala emzimbeni, ngenxa yezimo ezihlukumezanayo zokugula, ukugula, ifa. Izinwele ezimpunga ziyakwazi ukuzibonakalisa kunoma iyiphi iminyaka, le nqubo ingeyomuntu ngamunye. Kepha, ngokwesilinganiso, izimpawu zokuqala zokuguga zibonakala eduze kweminyaka engama-30.
3. Hhayi umbala wezinwele kuphela, kepha futhi nesilinganiso sokukhula singashintsha nobudala. Kuzothatha isikhathi eside ukukhulisa i-braid ende. Lokhu kungenxa yokuthi izinqubo ze-metabolic emzimbeni zihamba kancane, ku-follicle amaseli ahlukanisa kancane kakhulu. Ingcindezi edalwe ku-follicle ngesikhathi sematosis ebangela ukuba izinwele zikhule. Ukuvusa ama-follicles wezinwele, izithasiselo zokukhula okusetshenziselwa i-minoxidil zingasetshenziswa. Umuthi kumele usetshenziswe esikhunjeni njalo ngamahora ayi-12. Akuvumelekile ukuthatha ikhefu, ngoba-ke umphumela ofanele ngeke ulandele. Ukwelashwa okunjalo kuzothatha impilo yonke.
4. Njengoba ukhula, inkomba yokuqina kwezinwele nayo iyashintsha. Yehla ngo-10-15%. Lokhu kungenxa ye-dystrophy ye-follicle yezinwele. I-hormone dihydrotestosterone (DHT) ibangela i-dystrophy. Izinwele ziba mncane ngokuhamba kwesikhathi, isigaba sokukhula kwabo okusebenzayo sifushaniswa, izinwele ezijwayelekile ziphenduka i-fluffy. Ngemuva kwesikhathi esithile, i-follicle iyakhula ngezicubu ezixhunywayo, futhi izinwele ziyeka ukukhula. Ukwehlela kwe-hormone DHT kwehlukile kuwo wonke umuntu futhi kunqunywa ngefa. Ngalesi sizathu, izinwele zingancipha hhayi nge-15%, kodwa ngo-70-80%, okuholela ekuthini izimpandla.

Ngemuva kweminyaka engama-40, owesifazane unezinwele ezacile.

Tamara Nikolaevna

Ngempela, inkinga evamile ibangelwa ushintsho lwemvelo ngemuva kwehormone.

Kwabesifazane ngemuva kokukhipha imikhiqizo ekhethekile engama-40 yokuqinisa izinwele, ngokumelene nokulahlekelwa kwabo nokuncipha. Kuthengiswa emakhemisi. Ezinye zenzelwe ukusetshenziswa isikhathi eside kwansuku zonke, ezinye ngezifundo ezimfishane. Yini ephumelela kakhudlwana kunzima ukuyibona, kungcono ukuncika ekuthambekeleni nasekuthambeni kwakho ukuze usebenze ngokuhlelekile, noma okuphambene nalokho, ngaphandle kokuzithwesa umthwalo.

Ngincamela ukunakekelwa kwansuku zonke - zonke izinsuku ngifaka i-toner esikalini sami ukuqinisa uPlantur 39 owenziwe uDkt Wolff, le yinkampani eyaziwayo yaseJalimane ekhiqiza imikhiqizo eyenziwe ngemithi yesikhumba nezinwele.
(Ukusuka kwisiza: i-PLANTUR 39 - umugqa wemikhiqizo equkethe i-phytocaffeine tata esebenzayo ephatha ngempumelelo ukulahleka kwezinwele okwenziwe ngama-hormone kwabesifazane) Bengilokhu ngiyisebenzisa kusukela ngo-Agasti nyakenye. Akukubi. Ngaphambi kwalapho ngisebenzise ukugxila okufana nesiFinnish.Hhayi ikhemisi, kodwa umugqa wochwepheshe. Ngiyithandile kancane - yomisa isikhumba kakhulu kunesidingo (imvamisa imile). Ngisebenzise imikhiqizo yesiFulentshi njengenkambo, kodwa ngiyakhohlwa ukubala izikhathi lapho kudingeka ngisebenzise khona izikhathi ezi-1-2 kuya ngeviki.
Into esemqoka ukuthi ubekezele futhi ukhohlwe ukuthi wenza lokhu ngenxa yomphumela othile. Zithinte bese ukhamba - inyanga, enye, okwesithathu. Isizinda sehomoni sesivele sishintshile, lokhu kuwukubonakaliswa kokuguga komzimba. Lapho-ke umphumela uyoba khona. Vele uyifake ebhokisini elide akukufanele - uma izinwele zincipha, khona-ke ama-follicle akhula kuwo nawo ayabuna futhi, uma aqinisiwe, khona-ke akukho okuzokujabulisa.

I-PS. Unokungena ngemvume okuhle! :)

ukwesekwa kokusekelwa

Uzobheka impilo yakhe, eyokuqala ukuthi uma kungama-hormonal, udinga ukudla amaphilisi avumelanayo, udle ngendlela efanele, akuvamile ukuthi ugeze izinwele zakho, ugeze ngamakhambi, ungene kwezemidlalo nangaphandle. vikela emisebeni eqondile, emimoyeni enamandla.

Schwarzes blut

Inkinga isezingeni lamahomoni. Ngemuva kweminyaka engama-40, izinga lamahomoni abesifazane - ama-estrogens - lehla kubantu besifazane, kanti nezinga lama-hormone amadoda liyakhuphuka (i-testosterone), yingakho kubonakaliswa izimpawu “zokusilisa” zokuguga - ukuncipha kwezinwele, ukuqina kwezinwele zomzimba nokunye.
Udinga ukuya kudokotela, uthathe ama-hormone, cela udokotela wezifo zabesifazane ukuthi akunikeze amalungiselelo aqukethe i-estrogen.

Izimbangela Zokulahleka Kwezinwele

Izizathu zingahluka. Umuntu ngamunye unezici zakhe zokunakekela izinwele. Izimbangela eziphambili zokulahleka kwezinwele:

• othile ukhetha ngokungafanele ama-shampoos, ama-conditioners namamaski, angabheki uhlobo lwawo lwezinwele,
• noma ngokweqile uvame ukusebenzisa insimbi kanye noboya
• ugqoka izinwele ezinde kakhulu.

Lokhu kudala ukungezwani kwama-follicle wezinwele, nakho okungaholela ekulahlekelweni. Yize lokhu kuyinkinga enempikiswano kakhulu futhi wonke umuntu unendlela ehlukile.

Umama wayenesibindi eside futhi engekho ngaphansi okhalweni, njengoba kusho ingoma yaseRussia, kuze kube maphakathi komlenze ophansi, ayewugqoka aze acishe abe neminyaka engama-70. Izinwele zazinzima kuleyo minyaka, futhi i-braid yayineminwe emine. Kwakunzima kakhulu ukumnakekela.

Izinwele ezacile kakhulu lapho zigeza zidideka kakhulu. Ubageze ngaphandle kokuthulula ama-braids, bese kuthi, isigamu sosuku, omile futhi aqhephuke olunye usuku losuku. Ekuqaleni, wazihlukanisa futhi wazikhipha ngeminwe yakhe, ngoba ikamu lalingakhuphuki. Ngokunikezwa iminyaka, kwadingeka ngishiya i-scythe. Lesi sinqumo sasinzima kuye, ngoba wayegqoka i-braid yakhe impilo yakhe yonke, wayesika iziphetho kuphela.

Izizathu eziyinhloko

Izimbangela eziphambili zokulahleka kwezinwele kungaba:

1. Indlela yokuphila engalungile nezidingo zakho, nezidingo azihlali zisizakala:
2. Uma unesidingo sokuphuza ikhofi ngokweqile noma ukuphuza utshwala. Lokhu akunawo umthelela omuhle ezinweleni, ngoba ngenxa yokwanda okubukhali nokunciphisa imithambo yobuchopho, ukuhlupheka kwabo kuyathola ukuhlupheka,
3. Uma uhlala udla ukudla, okuqukethwe kuphela ukudla okulula, ukwephula ukudla okujwayelekile. Ukumangala, akudingekile ukuthi izinwele zakho ziba ezingavamile. Ngemuva kwakho konke, awondli izinwele zakho kusuka ngaphakathi. Zingenawo amavithamini kanye namaminerali, ngaphandle kwawo okungenakuba nempilo,
4. Imbangela ebaluleke kakhulu yokulahlekelwa izinwele kungaba ukungalali njalo, ukusebenza ngokweqile, ukucindezelwa, izimo ezicindezelayo,
5. Imvamisa imbangela yokulahleka kwezifo ezedlule, lapho umzimba udambisa khona amandla (inyumoniya, i-bronchitis, umkhuhlane) noma izifo ezingamahlalakhona,
6. Futhi umphumela ongewona owemvelo emzimbeni wezinhlobo ezahlukahlukene zezidakamizwa noma ama-hormone?

Ngakho-ke, impendulo eyodwa yalo mbuzo ayikho, wonke umuntu kufanele azitholele yena.

Izimbangela Zokunciphisa Izinwele

Imvamisa isithombe somtholampilo "sitshelwa" kangcono kunesiguli. Lapho udokotela ebona isikhumba esiguqukayo esifundeni se-frontotoparietal, izinwele ezinwebekile ziyi-androgenetic alopecia. Isizathu ukwephula isizinda se-hormonal. Izici zokuhlukumezeka yizingcindezi, izifo ezingapheli, isikhumba esinamafutha, ukudla, inhlanzeko nokuningi.

Futhi ekuthuthukiseni ukuncipha, ithemba lokuthi "maduze konke kuzodlula ngokwalo 'lidlala indima. Impela, uma ukulahleka kwezinwele okuningi kuncipha, siyakhohlwa ngale nkinga kuze kufike lapho ikhwalithi iqala ukwanda. Ngemuva kwalokho, ukuncipha okulinganiselwe, kuhlanganiswe nokwenziwe kusebenze, kunzima ukwelapha, ukwelashwa kuhlala isikhathi eside, umphumela uba kamuva futhi ungafani nokufinyelelwa esigabeni sokuqala.

Umnyombo wokwelashwa kokuncipha kwezinwele

Ukwelapha kuqala ngokulungiselela isigaba sokubuyiselwa kwezinwele: izinkinga ezinesikhumba ziyasombululwa, ukuncipha kwezinwele kuyancishiswa, uma kungenazinkinga ngesikhumba noma ngokulahleka, khona-ke ukucocwa kokuzivikela kuyenziwa. Esigabeni sokutakula, kusetshenziswa amacebo ahlukahlukene: izidakamizwa, i-mesotherapy, i-physiotherapy, izidakamizwa ngaphakathi.

Ngabe ukwelashwa kusiza wonke umuntu

Uma izincomo zilandelwa, ukwelashwa okunqunyelwe kuyaqhubeka ngokuqhubekayo, khona-ke umphumela uzoba njalo. Ayikho imiphumela emihle kakhulu, imvamisa ihlotshaniswa neqiniso lokuthi inkambo yokwelashwa enqunyelwe yinde, ngakho-ke abantu bavame “ukudinwa ukuhamba.” Lokhu kuyiqiniso ikakhulukazi ngezindlela zokunganakwa, lapho kuvela izinwele zokuqala ezinyangeni ezimbalwa, futhi umphumela uyadingeka ngokushesha. Nazi nje izaphulelo zeziguli kulezo zinyanga neminyaka, ngenkathi behamba le nqubo ngaphambi kokwelashwa. Akuyona imfihlo ukuthi ngamaphesenti emiphumela emihle kakhulu ezigabeni zokuqala zesifo.

Izindlela zokuxilonga zokulahleka kwezinwele kwabesifazane

Izimbangela zokulahleka kwezinwele okukhulu kwabesifazane, ngokungafani ne-alopecia yesilisa, azilula kangako, ngoba amadoda angama-90% ahlushwa ukuphelelwa izinwele ngenxa yento eyenzelwa ifa. Futhi ukuphenduka kwewesifazane kwabesifazane noma ukwehla ngokweqile kwezinwele kungenxa yezimo eziningi nezimo zomzimba.

Ukubona lokhu, ungaqhuba lezi zivivinyo zokuxilonga ezilandelayo ezizovumela indlela yokufaka ngaphandle ukuthi inqume isisusa esiyisisusa:

• Isizinda se-Hormonal - ama-luteinizing nama-follicle -akovusa ama-follicle, androstenedione, prolactin, DHEA, testosterone
• Ama-hormone ama-thyroid - T4, T3, TSH
• Isibalo segazi esiphelele
• Inani eliphelele lokubopha i-iron, i-iron ne-ferritin egazini
• Ukuhlolwa kweSyphilis
• I-Densitometry - inquma noma izinguquko ezincane kakhulu kubuningi bezinwele
• I-Scalp biopsy - Ukuhlolwa kwendawo yesikali (4 mm ubukhulu) ngaphansi kwesibonakhulu
• Ukunwebeka - indlela yokuthola ukuthi ngabe kukhona yini ukwanda kokulahleka kwezinwele, lapho uchwepheshe ekhipha ngokucophelela inqwaba yezinwele (ama-100 ama-pcs), esimweni esejwayelekile, izinwele eziyi-1-3 zeluliwe, ngaphezulu kwezintathu zibhekwa njengokulahleka okukhulayo.

Ukukhulelwa nesikhathi sokubeletha

At ukukhulelwa, umzimba usabalalisa izakhamzimba, amavithamini, ukulandela izakhi ngomumo wengane ngokukhula kwayo okuphelele nokukhula. Futhi ukuntuleka kwabo kubonakala esimweni sesikhumba, izinzipho nezinwele zowesifazane. Lapho ingane izalwa, umzimba wesifazane ubhekana nezinguquko ze-hormonal, ezingaba ngesinye sezimbangela zokulahleka kwezinwele. Ngaphezu kwalokho, ababaningi abesifazane ngonyaka wokuqala wokuphila kwengane abanabasizi ukunakekela ingane, futhi ukusebenza ngokweqile, ukukhathala okungapheli, ukungalali ubusuku bonke kungaba nomthelela ekuwohlokeni jikelele kwezempilo, okuthinta isimo sezinwele, izinzipho nesikhumba.

I-Polycystic Ovary

Lapho kukhona i-polycystic kowesifazane, kukhona ukwephulwa kokusebenza kwama-ovari (ama-gonads amakhulu) futhi akukho ukukhiqizwa okunganele kwama-hormone ocansi abesifazane - estrogen. Ngakho-ke, emzimbeni, ama-hormone ocansi abesilisa aqala ukwanda, futhi ukweqisa kwe-testosterone kungadala ukulahlekelwa izinwele ngokweqile.

Ukuntuleka kwensimbi emzimbeni (anemia)

Njengoba abesifazane bethola ukulahleka kwegazi kwanyanga zonke ngesikhathi sokuya esikhathini, bavame ukuba nesifo sokuntuleka kwe-iron, izimpawu zomtholampilo zazo ezingabonakala ngokuwohloka kwesimo sezinwele, isikhumba namazipho. Ukudla okunzima kokuncipha kwesisindo, imifino, ukusebenza ngokweqile komzimba kungaholela ekwakhiweni kwe-anemia futhi ngenxa yokulahlekelwa izinwele (bheka amalungiselelo e-iron anemia).

I-Hypothyroidism - imbangela yokulahleka kwezinwele

Ngokuncipha kokusebenza kwe-yegilo (hypothyroidism), izinwele ziba mncane, zibe brittle ngokwengeziwe, bese ziqothuka kakhulu. Ngaphezu kwalokho, umjikelezo wokuya esikhathini uphazamiseka kwabesifazane, ukukhathala okwandayo, ukuqina kubuthakathaka, isikhumba siba ome. Uma kwenzeka lezo zimpawu, kufanele uthintane nodokotela wakho we-endocrinologist, ahlolwe ngokuphelele indlala yegilo.

Izifo zokukhuphuka kwesikhumba

Izifo zesikhunta ziholela ku-alopecia areata lapho kuvezwa isikhunta se-pathogenic kulimaza imibala yezikhwanyana zezinwele. Kulokhu, ngokuhamba kwesikhathi, izindawo ezihlanganayo ezinciphile izinwele zivele esikhunjeni, ngoba i-mycelium inciphisa izinwele zezakhamzimba futhi kulezi zindawo izinwele azisakhuli. Imithi ye-antifungal enqunywe ngudokotela ezibhebheni, kanye nokusetshenziswa kwama-shampoos ahlukahlukene kanye nezithambo zokwelapha, isiza ekulweni nama-fungal agents.

Izifo ezingapheli zomzimba

Noma yiziphi izifo ezingalapheki noma ezihlelekile (isifo samathambo), bheka i-lupus erythematosus - izimpawu), ubuthi, ukudakwa, ukukhubazeka kwe-endocrine, izifo ezithathelanayo (isifo sofuba, inyumoniya) kanye ne-syphilis noma amaqanda ama-polycystic. Imvamisa, ngaphezu kokungabaza ubuhle, ezinye izimpawu, ukuqubuka komzimba kanye nokuphazamiseka emzimbeni nazo ziyaqapheleka. Ngakho-ke, owesifazane kufanele ahlolwe ngokuphelele futhi athole imbangela yokulahlekelwa izinwele okubukhali, ngoba ngaphandle kokuqeda izimbangela zangaphakathi ze-alopecia, izindlela eziningi zangaphandle zokwelapha ukulahleka kwezinwele zizohluleka.

Eminye imishanguzo inale mphumela.

Kunezidakamizwa ezingaba yikhulu, ikakhulukazi ukwelashwa isikhathi eside okunama-ejenti anjalo kusithinta kabi isimo sezinwele - ama-hormone, izindlela zokuvimbela inzalo ngomlomo, izibulala-magciwane, ama-aspirin, ama-laxatives, njll.

Ukwelashwa kwe-oncology (i-radiation, chemotherapy) kubangela i-anagen alopecia. Ukuqapha kufanele kunikezwe izindlela ezahlukahlukene zokuncipha kwesisindo (ukulungiswa kwesibalo), ezinye zazo zinomphumela we-laxative, okunciphisa ukumuncwa kwezinto ezilandelwayo, amavithamini, okuholela ekusweleni kwe-anemia kanye ne-Vitamin. Zingaqukatha i-selenium nosawoti wezinsimbi ezisindayo, okuholela ekufiseni ubuthi nokuqina.

Izizathu ezihlasimulisa umzimba nezizimonyo

Izici ezingezinhle ezithinta isimo sezinwele zifaka usizi lwabo nokusetshenziswa kwamathonya amakhemikhali. Lokhu kuchungechunge lokulimala kwemishini:

• Ama-braids ase-Afrika, ama-dreadlocks, ama-ponytail, isitayela esikhethekile sezitayela zezinwele eziyinkimbinkimbi, izandiso zezinwele, ukuhlanganisa okuhlanganayo okungahlosiwe noma ngenhloso (trichotomania). Ukungezwani kwezinwele kuholela ku-spasm, ukwephulwa kokuhlinzekwa kwegazi ezithombeni zezinwele, ukuncipha kokudla, ukulimala kwezinwele nokulahleka kwezinwele kwenzeka.
• Izinqubo zamakhemikhali ezinjengokuxubha, ukufakwa umbala kwezinwele noma i-perm, noma ukomiswa njalo ngenwele ezishisayo kunomphumela ongemuhle futhi kungadala ukuncipha kwezinwele uma kuhlukunyezwa.
• Ukugqokwa isikhathi eside noma njalo kwezingubo zezinwele, ama-wigs, okhiye bamanga, ukusetshenziswa okungafanele kwemikhiqizo yokunakekelwa kwezinwele.

I-Cicatricial alopecia

Izinqubo ze -icicatricial ezikhona esikhumbeni ziholela ekuphepheni kwabesifazane - izinguquko zesikhumba emzimbeni wakho zichitha imibala yezinwele futhi izinwele ziyama ukukhula kule ndawo. Lolu hlobo lokulahleka kwezinwele lwenzeka ngenxa yezilonda zesikhumba ngezifo (isifo sofuba, i-leishmaniasis), kusuka ekushiseni okwenziwe ngomlilo, ekulimaleni kwemisebe.

Kungani izinwele ziwohloka?

Imvamisa le nto ihambisana nobudala, okusebenzayo ezimweni eziningi futhi isebenza njengesizathu sayo.

Kungani, nangobudala, abesifazane bathambisa izinwele zabo?

Isikhathi asisindisi isikhumba sethu, esimeni lapho isimo sama-curls sincike kakhulu. Ezinqubweni ze-dermis metabolic ziyaphazamiseka, i-oksijini encane nezakhi zingena ezingxenyeni zayo.

Mayelana nezinqubo zokushunqulwa kwesikhumba, ukuncipha kwawo kubhubhisa nezikhwanyana zezinwele. Kulokhu, imichilo imincane kakhulu, ikhula ngamanani amancane, futhi ngokushesha iphume.

Zonke lezi zinqubo zingabangelwa hhayi ngeminyaka kuphela, futhi zibonakale zisencane kakhulu.

Izizathu zalokhu zingaba yizinto ezinjengalezi:

• Ukuntuleka kwamaminerali, amavithamini. Ingabonakala futhi isencane, futhi lezi zigameko zivame ukuguquka nokulahleka kwezinwele. Ukuntuleka kwezinto ezilusizo kuyabonakala, ikakhulukazi, emantombazaneni avame ukunamathela ekudleni,
• Ukucindezeleka, i-neurosis. Izinwele nazo zingancipha ngenxa yalezi zimo zemizwa, ngoba ziwenza buthaka umzimba, oyeka ukuhlinzeka ngezinto eziwusizo ezithombeni zezinwele,
• Ukunakekelwa okungafanele. Lokhu kungafaka amaphuzu amaningi. Isibonelo, lokhu kukhethwa okungalungile kwezimonyo zokunakekelwa kwama-curls kanye nesitayela sawo. Ngaphezu kwalokho, abesifazane abaningi basebenzisa imikhiqizo yesitayela enesisindo ama-curls, yomisa i-dermis. Ukuqiniswa okuqinile kwemichilo, ukusetshenziswa kokubeka ukushisa phezu kwaso, ukufakwa kwamakhambi ngama-ejenti amakhemikhali - konke lokhu kunomthelela olimazayo ezinweleni,
• Ukwehluleka kweHormonal. Kungabangelwa ukungasebenzi kahle kwezitho zohlelo lwe-endocrine. Isibonelo, ngokweqile kwe-androgen noma kwe-testosterone emzimbeni wowesifazane, izinwele zingaqala ukukhula lapho zingadingeki nhlobo, ngokwesibonelo, ebusweni, kepha ekhanda ziqala ukuwa kakhulu. Kulokhu, izimpandla zingaba uhlobo lowesilisa - ukulahleka kwemicu kubhekwa kakhulu emathempelini nasekhanda lekhanda. Izinguquko zeHormonal zivame ukweqa umfazi ngesikhathi sokukhulelwa, kanye nangesikhathi sokuya esikhathini. Lezi zikhathi zempilo zingahambisana nokuncipha kwemicu,
• Ukuntuleka komoya-mpilo nokugeleza kwegazi okulimazayo. Lezi zinkinga ziholela ekwehlulekeni kwezinqubo ze-metabolic kanye nokudla kwesikhumba, ngokulandelana, izingcezu zezinwele ziyancipha,
• Izifo zezitho zangaphakathi nemithi. Ngokuqondene nezifo ezingadalela inkinga yokulahleka kwezinwele, lezi zingaba yizifo ezithathelwanayo, izifo ezihambisana nokuncipha kokungazinzi komzimba. Ukulimala kwesikhumba kungadlala nendima engemihle ngobuningi bama-curls.

Ngokunikwa zonke lezi zinto, singaphetha ngokuthi ukuqeda ukuncipha kwezinwele nokuvimbela lesi simo kuzovumela ukondleka okufanele, ukuzivocavoca, ukuhamba emoyeni omusha, ukunakekelwa okufanele kwemicu. Kepha uma inkinga isivele yazibonakalisa, kufanele kuqala ihlolwe. Okokuqala, kufanele uthintane ne-trichologist, futhi uzokhetha ukuhlolwa okuqhubekayo uma kunesidingo.

Uma ukwelashwa kudingeka emva kwayo, kudingekile ukuthi kudlule kukho, kepha noma kunjalo, ungazinaki izindlela zokuqinisa izinwele, ezizokuvumela ukuthi umise inqubo yokulahleka kwezinwele uphinde ubuyisele ama-follicles kanye nemicu yawo.

Sidla ngqo

Ukubuyisela izinwele, udinga ukuqapha indlela odla ngayo.

Ngemuva kokuthola ukuthi kungani izinwele zingancipha kwabesifazane, futhi kungani ivela esimweni esithile, kuyadingeka ukuqeda imbangela, futhi ngasikhathi sinye, ulungise umsoco.

• Ekudleni kufanele kube namaprotheni akhona, okuyingxenye yesikhumba nekhanda imichilo. Amaprotheni atholakala ngobuningi bezinhlanzi, inyama, okusanhlamvu
• Amavithamini eqembu B ayadingeka ukuze imicu ikhule ngokujwayelekile. Kukhona amavithamini aleli qembu ezinhlangeni, izaqathi, imikhiqizo yobisi, isibindi,
• Ukuze benze izinwele ezingandile zikhulu, badinga i-retinol (noma uvithamini A) ne-tocopherol (noma uvithamini E). Ukudla okufana iklabishi, amantongomane, amasembe, ukudla kwasolwandle, uwoyela wezinhlanzi, kungagculisa umzimba ngazo.
• Ukuqinisa ama-curls, i-iron iyadingeka. Bacebile okusanhlamvu, izinkukhu, inhlanzi,
• Amaminerali anjenge-zinc, i-potassium, ithusi, i-selenium nawo afaka isandla ukusheshisa ukukhula kwemicu. Lezi zinto zitholakala kumakhowe, ugalikhi, okusanhlamvu, imikhiqizo yobisi.

Le mikhiqizo iyasebenziseka emzimbeni, yingakho kumele idliwe ngenhloso yokuvikela ukuncipha kwezinwele, nokulwa nenkinga, uma bekungenakwenzeka ukuyigwema.

Ukwelashwa komzimba

Lezi zinyathelo zizosiza ekuthuthukiseni ukuhamba kwegazi esikhumbeni, ukuze ithole umoya-mpilo owengeziwe kanye nezakhi zomzimba. Massage kufanele yenziwe ngokucophelela ukuze kungalimazi ama.

Kunconywa ukuba wenze massage nsuku zonke ukuze uthole umphumela omuhle.

Inombolo yesenzo 1

Udinga nje ukwehlisa ikhanda lakho futhi uhlale kulesi sikhundla isikhathi esithile. Lokhu kukhwabanisa kuzothuthukisa ukuphuma kwegazi ku-dermis yekhanda.

Inombolo yesenzo 2

1. Minyanisa iminwe yakho nge-rosemary, i-orange, noma upelepele omnyama.
2. Yenza ukunyakaza okulinganisayo phezu kobuso bonke besikhumba.

Inombolo yesenzo 3

1. Ngezandla zethu senza ukunyakaza okuyindilinga, sisuka ebunzini siye ezingxenyeni ze-occipital nezesikhashana.
2. Ngemuva kwalokho siqhubekela ezindlebeni, siqonde endaweni yokukhula kwama-curls. Lokhu kukhwabanisa kuwusizo ikakhulukazi uma izinwele zowesifazane zincipha, kufaka phakathi amathempeli.

Inombolo yesenzo 4

Donsela imicu ngeminyakazo emnene. Ukunyakaza akufanele kube ukwehla. Lesi senzo sizothuthukisa ukuhamba kwegazi, futhi siphinde sikhuthaze ukukhula kwama-curls.

Inombolo yesenzo 5

Sisebenzisa ikamu elinamabhulashi wemvelo noma amazinyo okhuni, sihlanganisa. Lokhu kufanele kwenziwe ngokucophelela, kusukela ezimpandeni nasekupheleni ngezimpande zezinwele.

Ngendlela, izinwele ziyanwebeka ngisho nangokwengeziwe uma zingalungeniswanga ngokucophelela njalo, ngoba ama-curls ahlanganisiwe angabambelela ikamu, amathuluzi wokulinganisa, ama-hairpins, amabhendi ama-elastic, bese ephuma ngenxa yalokhu.

Izindlela zokupheka zemaski

Uma uya kudokotela, cishe uzothola izincomo ezivela kuye mayelana nokuthi yiziphi izinyathelo okufanele uzithathe ukuze uqinise ama-curls. Lolu hlu lungafaka phakathi ukusetshenziswa kwama-ekhemikhali akhethekile ongakulungela ukuwathenga ekhemisi.

Kepha abesifazane banezimfihlo zabo zokulungiselela izindlela ezahlukahlukene ongavikela ngazo izinwele ukuthi zingaphumi futhi baqinise ukukhula kwazo uma mncane.

Imaski enamafutha e-burdock

Lo mkhiqizo usetshenziswa kabanzi kwi-cosmetology yesintu ngenxa yamandla ayo okuqhakambisa ukukhula kwemicu.

1. Sixhuma i-3 tbsp. l uwoyela we-burdock, 1 tsp uju oluwuketshezi, 1 tbsp. l ujusi kalamula, iqanda leqanda lokuqala,
2. Ingxube ifudunyezwa kusetshenziswa ubhavu we-steam, ifakwa ku-dermis yekhanda, idala umphumela wokushisa nge-cap cap yokugeza kanye namathawula,
3. Ngemuva kwehora, geza imaski ngeshampu.

Imaski ene-oki bark

Ama-anyanisi husks asetshenziswa futhi ukulungiselela lo ngxube.

Lezi zithako zombili zinomthelela ekuphuculeni isimo sezikhwanyana zezinwele, ngenxa yalokho zithandwa ngabesifazane abasebenzisa amakhambi abantu ukunakekela ama-curls.

1. Sihlanganisa i-anyanisi ikhasi ne-oak bark ezingxenyeni ezilinganayo (2 tbsp ngalinye), sithulule le ngxube ngamanzi abilayo ngenani le-1 litre, vumela ingxube ibilise ihora, yenze umlilo omncane,
2. Vumela ukwakheka ukuthi kuphole, kuhlume, engeza ucezu lwesinkwa esinsundu kulokho ketshezi okuvele, ngaphambi kokukugaya,
3. Sifaka i-gruel esikhumbeni, sifaka isicwebe sokugeza bese kuthi emva kwehora suka imaskhi ngamanzi afudumele. Ukugeza i-shampoo akudingekile.

Imaski ngegalikhi

Ingasetshenziselwa ukukhulisa ukukhula kunoma iyiphi ingxenye yesikhumba, kufaka phakathi amathempeli.

1. Sixhuma i-1 tbsp. l ijusi le-aloe elinoshukela ofanayo,
2. Faka i-1 tsp kumxube. ujusi wegalikhi ne-yolk yeqanda lokuqala,
3. Beka imaski esikhumbeni, ubeke ithumba lokugezela, bese usonga ithawula phezu kwekhanda,
4. Ngemuva kwengxenye yesithathu yehora, geza le ngxube nge-shampoo. Ngemuva kokuhlanza imichilo, ungageza ngomhluzi ovuthiwe.

Ngokubona ukuthi izinwele ziqale ukuba mncane, ungapheli amandla. Kuyadingeka ukusebenzisa ngokushesha izinyathelo zokuqeda le nkinga, futhi kungcono ukuyisingatha ngokuphelele le nkinga.