- Uhlobo olujwayelekile - Lokhu izinwele ikakhulukazi ezinempilo ezingacishe zihlukanise, zihlanganise kalula, zicwazimula elangeni, okukhombisa ukunakekelwa okufanele kubo.
- Umile - Izinwele ezinemikhawulo ehlukanisiwe, edidekile, eyenza kube nzima ukuhlanganisa, ukudwengula nokuphuka. Njengomthetho, ukunakekelwa okungafanele kuyimbangela yokuwohloka kwesakhiwo sezinwele.
- Grey-ba ne-sheen enamafutha enesimo, ngemuva kwesikhashana esifushane ngemuva kokugeza okulandelayo, babukeka bengcolile futhi bebuthuntu. Ngokuvamile, isizathu ukusetshenziswa kwenani lokudla okungenamsoco (okunamafutha, okumnandi, okuthosiwe).
- Uhlobo oluhlanganisiwe - Njengomthetho, yizinwele ezinde, eziba ngamafutha ezimpandeni bese zihlukana emaphethelweni. Imikhawulo yezinwele ezinjalo ayitholi inani elifanelekile lokugcotshwa ngohlobo lwe-sebum futhi iba nokuqhekeka nokuba brittle.
Shampooing: imithetho eyisisekelo
Ukugeza kufanele kube njalo njengoba kudingeka izinwele zakho. Uma ubona ukuthi balahlekelwe yintsha, ungami isikhathi esithile. Lapho usebenzisa imikhiqizo ehlukahlukene yokwenza isitayela nsuku zonke, kunconywa ukugeza izinwele zakho nsuku zonke, ngoba kulesi simo bathambekele kakhulu ekuthini brittleness. Kunconywa ukugeza izinwele zakho ngamanzi afudumele, futhi amanoni akhuluphele, amanzi kufanele abe lawo, kodwa ngaphandle kokubanda. Ungavumeli insali yokuhlanza ezinweleni.
Ngaphambi kokugeza, udinga ukuhlanganisa kahle, ngakho-ke izinwele zizoba lula ukuhlanganisa ngemuva kokugeza. Akunconywa ukuhlanganisa izinwele ezigcwele ngokuphelele ezimanzi, kungcono ukulinda okungenani ukomiswa kwazo okuyingxenye, kodwa uma kunesidingo esinjalo, khona-ke kufanele usebenzise amahlaya ngamazinyo epulasitiki noma awokhuni. Ngaphezu kwalokho, izinwele ezimfushane zidinga ukulungiswa kusuka ezimpandeni, futhi ubude - kusukela emaphethelweni, kancane kancane kuya ezimpandeni.
Yikuphi shampoo okufanele ukhethe?
Lapho uthenga i-shampoo, khetha leyo evumelana nohlobo lwakho lwezinwele, funda ngokucophelela konke okubhalwe kwilebula. Ubufakazi bokuthi i-shampoo ikufanela ngukukhanya okukhanyayo kwezinwele, ukuhlanganisa okulula, ukulalela, umuzwa wokukhanya, ubumsulwa kanye nokwanda okusha ekhanda. Ngokubambisana ne-shampoo, kufanele futhi uthenge i-rinse, izokwenza izinwele zithambe, ikakhulukazi ezimeni zokugeza zisebenzisa amanzi kanzima.
Impilo ye-follicle yezinwele
Bukela umzimba wakho. Indlela efanele yokuphila, ukudla okulinganiselayo, ukudla ngamavithamini kuzosiza ukugcina ubuhle nempilo yezinwele zakho. Amavithamini wezinwele awusizo kakhulu atholakala kwimifino nezithelo - uvithamini A kumakherothi, upelepele namathanga kuvikela ekulahlekelweni izinwele, amantongomane nekhlabishi acebile ngamavithamini we-B okukhula futhi aqhakaze, uvithamini C unika ama-follicles wezinwele. Ngeshwa, yonke le mikhiqizo iyinkathi ethile yonyaka, kanti izinwele zivame ukuqala ukungcola, zibe zomile ebusika, lapho kunzima ukuthola amavithamini ngokwemvelo. Kulokhu, thatha amakhambi akhethekile. Ochwepheshe benkampani yathuthukisa i-Vitamin kanye ne-mineral complex. Ukuqanjwa kubandakanya izakhi eziyi-18 ezikhuthaza ukukhula kwezinwele ezintsha nokuqinisa izimpande zezikhona.
Lawula inani lezinwele eziphuma. Ukulahleka okujwayelekile kwe-50-100 kuthathwa njengokujwayelekile, uma ulahlekelwa okuningi - isizathu esibucayi sokucabanga. Imbangela yokulahlekelwa okukhulu kungaba ukucindezela, ukulimala noma ukugula komzimba, ukuthatha imishanguzo, ukungondleki, ukulimala kwamakhemikhali, ukubekeka phambili kofuzo.
Abesilisa kungenzeka kakhulu kunabesifazane ukuba yizimpandla. Lokhu kungenxa yobungqayizivele bezimpawu zezinwele, okuqukethwe okweqisayo kwehomoni yabesilisa.
Thola imikhiqizo yokwenza ikhwalithi ephezulu. Okokuqala, khetha uhlobo lwezinwele zakho: ezijwayelekile, ezinamafutha, ezomile, ezixutshwe (ezimpandeni ziwoyela, emaphethelweni - zomile). Isimo sabo singashintsha ngaphansi kwethonya lezinto - ukuguquka kwesimo sezulu, izifo. Ngokuya ngohlobo, kufanele ukhethe i-shampoo efanelekayo yokugeza.
- Sebenzisa i-shampoo kanye nemaski ngezinwele ezijwayelekile kaningana ngesonto noma njengoba kudingeka.
- Ukunakekela izinwele ezinamafutha kubandakanya ukugeza nsuku zonke ngethuluzi elikhethekile, kanye ngesonto nge-shampoo yokuhlanza okujulile. Ukudla okufanele ngokusetshenziswa okulinganiselwe kwama-carbohydrate, oily, usawoti kubhekisele ekunakekelweni okuphelele kwezinwele ezinamafutha.
- Izinwele ezomile ezinemikhawulo yokuqhekeka kufanele ziphathwe ngokunakekelwa okukhethekile. Imikhiqizo yokunakekelwa isetshenziswa i-moisturizing ngaphandle kwe-silicone. Zama ukunciphisa imiphumela yokushisa okuphezulu lapho ubumba isitayela sakho sezinwele; uma kungenzeka, gwema ukufaka umbala kanye nemvume.
- Ngohlobo oluxubile, geza izinwele zakho njalo ngezinsuku ezingama-2-3 nge-shampoo yezinwele ezijwayelekile noma ezixubile, faka ama-balms kanye nama-masks ngaphandle kwe-silicone, ugweme ukufaka isicelo ezimpandeni.
Uma ulahlekelwe ukuthola uhlobo ngokwakho, sebenzisa ukuxilongwa kwe-inthanethi kuwebhusayithi ye-Alerana.ru.
Nikeza umoya wakho izinwele zakho. Ukugqokwa njalo kwe-wig noma i-hairket, izigqoko eziqinile nezigqoko kuqinisa imithambo yegazi, okuholela ekunciphiseni ekuhlinzekeni izinwele ezinweleni zezinwele. Enye into engathandeki umoya omncane ongena ngaphansi kwekhanda: isimo sesikhumba esibi kakhulu, izingidi ziba namafutha.
Ukuhlanganisa izinwele nge-shayela lekhwalithi noma ukuhlikihla ikhanda kuzosiza ukuthuthukisa ukuhamba kwegazi. Thola ikamu: okungcono ezintweni zemvelo ezinamabhulashi angashayi abukhali kanye nama-clove. Massage ngebhulashi noma ngomunwe kusuka ku-hairline kuye kumqhele. Zama ukubenza bakhululeke ekhaya.
Yenza izinwele zakho ngokucophelela. Zama ukunciphisa umkhawulo lapho wenza ama-braids kanye nemisila ezinweleni ezinde. Sebenzisa izikopelo zensimbi nokuntshontsha ngokucophelela. Ukuqiniswa nokuhlanganiswa kwekhanda kudonsa kakhulu ukunikezwa kwegazi, kuholele ekulahlekelweni izinwele nasekupheleni kwasemuva kwezinduna.
Ungazivikela kanjani izifo zezinwele
Izifo zezinwele: dandruff, Baldness, seborrhea, grey hair, cross-section - konke lokhu kunemiphumela yesimo se-hairstyle. I-Seborrhea yisifo skhakhayi, ukuqina kuholela ekuvuvukeni nasekukhawulweni, umphumela uhlala ufana - izingcezu zezinwele ziyafa bese ukhiye uphuma. Isigaba sesiphambano sichazwa ngesakhiwo sezinwele ezahlukile ezimpandeni futhi eduze nesiqu. Izinwele ezinjalo zivame ukoma, zonda, ziqine, zithinteke kalula, zikhutshwe lapho zigaxwe, futhi zibonakale zingcolile.
Ukuvimbela isifo sezinwele futhi ugcine kulula: vele ulandele izeluleko ezithile zokunakekela.
1. Lahla ukungaboli. Ngemuva kokusebenzisa upende, ukunakekelwa okwengeziwe kuyadingeka. Uma izinwele zakho zingaphili futhi zithambile, khona-ke umbala omusha ogqamile uzoxazulula inkinga okwesikhashana kuphela, kepha ngeke uqede imbangela yalesi sifo.
2. Khawulela ukusetshenziswa kwamathuluzi wokulingisa. Uma kwenzeka unesifo sezinwele, umphumela owengeziwe wamazinga okushisa aphezulu lapho womiswa nge-hairdryer noma i-curl iyingozi ezimpandeni nasezinkomeni. Zama ukomisa ikhanda lakho ngokwemvelo noma usebenzise imikhiqizo yokuvikela ukushisa lapho ulala.
3. Yenza imaski eyenziwe ekhaya. Ukuze uthole i-dandruff eyomile, lungiselela ekhaya imaski yama-yolks amaqanda ama-2 aluhlaza kanye nojusi wengxenye yelamula. Faka isicelo sesigamu sehora, bese uhlanza ngaphandle kwe-shampoo. Ijusi lelamusi lenza umsebenzi omuhle nge-dandruff enamafutha: hlikihla ulamula, thela u-1: 1 emanzini bese usikaza esikalini. Geza izinwele zakho ngemuva kwemizuzu engama-20.
Ukusuka emaphethelweni imikhiqizo yobisi ebilisiwe izosiza. Faka i-yogurt noma i-kefir eceleni kobude bezinwele, ugcobe imikhawulo, ugoqe ikhanda lakho ngokusonga kwepulasitiki bese ufakwa ngethawula. Ngemuva kwehora, hlamba nge-shampoo bese uhlanza ngejusi kalamula elihlanjululwe.
4. Vakashela ochwepheshe bezinwele njalo. Kanye ezinyangeni eziyi-1-2, usike iziphetho endaweni yokugcina izinwele, noma ngabe ukhulisa ubude. Uma lesi sifo singakwazi ukwelapheka sisodwa, thinta udokotela obonisa isifo samathambo.
5. Sebenzisa imikhiqizo yokunakekela izinwele efanelekayo. Ubuvila buvimba umuthi i-Minoxidil, olwa ngempumelelo nokulahleka kwezinwele. Ochungechungeni kushoAleranakwethulwa izifutho ngokuqukethwe okungu-2% no-5% walesi sithako esisebenzayo. Ithuluzi lisiza ukuqinisa izimpande, lithuthukisa ukuhamba kwegazi kwesikhumba, okubangela ukukhula kwezinwele ezintsha eziqinile.
Ngokuvimbela kwezifo ochungechungeni lwe-ALAERANA olukhishwe ama-shampoos, imaski kanye nama-conditioners azo zonke izinhlobo zezinwele, enikeza ukunakekelwa, okunika amandla isikhumba nokugcina ibhalansi ese-acid-base yayo, yenza kusebenze ukukhula kwezinwele. Ukwakheka kwemikhiqizo kufaka phakathi izithako zemvelo nama-proitamini aqinisa izinwele ngaphakathi nangaphandle.
Umbono wesazi
"Impilo yezinwele zakho ibuye ithonywe yindlela odla kahle ngayo: ungakhohlwa ukudla izithelo eziningi, sonke sintula ukudla kwe-alkali. Phuza amanzi amaningi (kungakuhle ukuthi ukhethe leyo ethengiswa emabhodleleni engilazi). I-Alcohol ingadliwa, kepha kuphela, ngeqiniso, ngokulinganisa! Futhi kungcono ukunikeza izintambo kuwayini owomile obomvu, ngaphandle kwezinhlobo ezimnandi.
Ngendlela, abathanda ama-foie gras kufanele bacabange ngakho, ngoba isibindi sedada sinobuthi obuningi, "sakhiwe" ngosayizi onjalo, ngokusobala hhayi ngokuzimela. Ngakho-ke, ungasisebenzisi kabi lesi sidlo futhi ngezikhathi ezithile uzinikeze i-detox. ”
Izinwele ezinempilo. Ungayigcina kanjani ubuhle bezinwele
Kunombono wokuthi ukusikwa njalo kwezinwele kubenza babe nempilo engcono futhi futhi kubenze bakhule ngokushesha. Lokhu akuyona into edlula inganekwane. Ukusika izinwele kubenza babe mfushane, ngaphandle kokuthinta ubude besikhathi esizayo. Ubude obukhona nobukhulu bezinwele buxhomeke esimweni sezimpande zabo, okubekwa ngofuzo ngaphezulu futhi akuxhomekeki ekuphazanyisweni kwangaphandle. Ngaphezu kwalokho, eqinisweni, izinwele azikwazi ukuba zinempilo noma zigule, ngoba ngokuvamile azinakuphila. Ukubukeka kahle kwezinwele kunqunywa ngama-follicles wezinwele anempilo akhiwe ngaphansi kobuso besikhumba. Ngakho-ke, kungukudla kwama-follicles athuthukisa ukubukeka kwezinwele. Ngakho-ke, uma amathiphu wakho wezinwele angonakalanga, khona-ke ukuphela kwesizathu sokusika izinwele kufanele kube yisifiso sakho ukubukeka uhlukile.
Imithetho yokuthuthukisa ukubukeka kwezinwele
Kunemithetho embalwa elula okufanele uyilandele ukuze ungalimazi imibala futhi uthuthukise ukubukeka kwezinwele:
- Thatha ama-multivitamini ngamaminerali nsuku zonke. Ngaphezu kwakho konke, izinwele zakho zidinga i-zinc ne-biotin.
- Musa ukuhlanganisa izinwele zakho ngenhlanganisela isikhathi eside noma kanzima ukuze ungalimazi imibala. Hlanganisa izinwele zakho ngangokunokwenzeka ukuze izinwele zakho zenziwe. Ibhulashi lezinwele elinemabhulashi wemvelo lingaqalwa isikhathi eside.
- Thenga ama-combs kanye namabhulashi wezinwele asezingeni elifanele, ngaphandle kwama-clove epulasitiki noma anensimbi. Amazinyo abukhali angenye yezimbangela eziphambili zezinwele ezihlukanisiwe.
- Ungagcini empilweni yakho; thenga imikhiqizo emihle yezinwele. Amakhemikhali asetshenziswa kuma-shampoos ashibhile kakhulu nakuma-conditioner, ngisho nalawo enziwa yizinkampani ezaziwa kakhulu, aqukethe izithako kakhulu ze-caustic, ezinjenge-ammonium sulfate, ezomisa izinwele nezinwele ngokweqile, zilimaze ama-follicle futhi zenze nezinwele zibe mhluzi.
- Musa ukudonsa izinwele ngokweqile ngezinwele, amabhendi enjoloba, njll.
Usebenzisa izeluleko zethu ukunakekela izinwele, uzoyeka ukucasuka ngesimo esingesihle sezinwele zakho futhi umangaze wonke umuntu ngezinwele zakhe zikanokusho.
Hlukanisa emaphethelweni. Ukuphela kokuhlukaniswa kwezinwele
Ukwakheka kwezinwele ezibuthakathaka kumathiphu kuhlukile kuzimpande. Ungqimba lwesikali esisekelweni luqukethe "izitini" eziyi-6-10, bese kuthi ezinye zibe ngu-2-2. Kulezinwele bese zihlukana.
Okufanele ukwenze Ukusiza iziphetho zokuhlukanisa ngizoza namathuluzi akhethekile (ama-conditioners nama-balms). Imboza izinwele, zinamathisela "izitini", kungathi ukuqina kwes scaly coating. Hlanza izinwele ngamanzi apholile kuphela. Yomile lapho isiqonda ukukhula.
Ugesi wezinwele eziqinile
Ngokuvamile, abanikazi bezinwele ezomile nezijwayelekile babhekene nogesi osimeme. Izigqoko zoWoolen kufanele zisolwe, umoya owomile ongaphakathi kanye nokushintsha kwezinga lokushisa njalo njalo (ukusuka kwisithwathwa kuya egumbini, bese kuphinde kube semgwaqweni).
Okufanele ukwenze Ukususa ugesi omile, sebenzisa ama-air conditioners. Shintshela ku-cakes eyenziwe ngokhuni noma ngeplastiki eyi-antistatic kanye namabhulashi ngezinwele zemvelo.
Izimbangela zeDandruff
Ososayensi bakubonile ukuthi ukuqina kubukeka kakhulu ekuqaleni kwentwasahlobo. Ngokungafani ne-seborrhea, ukubonakala kwe-dandruff ngokuyinhloko akuhlotshaniswa nezinkinga zesikhumba, kepha ngokuntuleka komoya-mpilo (izimbobo zoboya, umoya owomile ngenxa yesimo somoya, umsebenzi wasehhovisi kusuka ekuseni kuze kube mnyama - kungavelaphi umoya omusha?) Ngaphezu kwalokho, i-dandruff igqugquzelwa ukuphazamiseka kwama-hormonal, ukucindezelwa, ukusebenza ngokweqile, ukuguquka kwesimo sezulu, ukungondleki okulinganiselwe (ukudla kakhulu ama-carbohydrate, amafutha athambile, isithongo sezipayisi) nezinye izinto.
Muva nje, odokotela kanye ne-cosmetologists bathambekele ekukholweni ukuthi i-dandruff idalwa yi-microorganism Pityrosparum Ovale, ehlala esikhumbeni. Inani layo eleqile lisheshisa inqubo yokuvuselelwa kwesikhumba, okungukuthi, ukwenqaba kwama-flakes esikhumba afile. Amaseli axoshwa ngaphambi kokuphela kokujikeleza kwempilo yawo yemvelo. Abanaso isikhathi sokukhipha amanzi emzimbeni ngokuphelele futhi banamathele ndawonye, bakha i-dandruff.
Vikela izinwele kusuka emisebeni ye-ultraviolet
Ilanga selinezinweleni imiphumela emibi. Izinwele ezidayiwe zithinteka ikakhulukazi. Ukuchayeka isikhathi eside emisebeni yelanga kuyabomisa, kubenze banciphe futhi babe buthuntu. Ngakho-ke, ukuze ungahlangani nenkinga enjalo, kuyanconywa ukusebenzisa izikhungo ezikhethekile zomoya futhi ugqoke isigqoko.
Thenga i-shampoo efanele
Khetha i-shampoo Isidingo sohlobo lwakho lwezinwele. Kulokhu, intengo yomkhiqizo ayinandaba. Hhayi iqiniso ukuthi i-shampoo ebizayo izosiza ukuxazulula inkinga. Ngemuva kokwenza izifundo eziningi, ososayensi bafika esiphethweni sokuthi ngesinye isikhathi i-shampoo eshibhile inikeza umphumela omuhle kakhulu. Into esemqoka ukuthi ngohlobo ilungele ngqo izinwele zakho.
Gwema izinwele zezinwele ezilimaza izinwele
Izinhlobo zezinwele ezahlukahlukene ngendlela yama-braids futhi ama-ponytails angumthwalo omkhulu ezinweleni. Azilimazi kuphela izinwele kuphela, kodwa futhi ne-follicle yezinwele. Ngaphezu kwalokho, kufanelekile ukukhumbula ukuthi izinwele ezimanzi ziphuka kakhulu kunezinwele ezomile. Ngakho-ke, ungenzi izinwele zezinwele ezimanzi. Ochwepheshe batusa ukuhamba nama-pigtails isikhathi esingangezinyanga ezintathu.
Musa ukulandela ukudla okuqinile
Ngokulahleka kwesisindo okungazelelwe, umzimba ulahlekelwa izakhi ezibalulekile, njengoku:
Ukushoda kwalezi zinto kubangela ukuba izinwele zizenze zibe mncane futhi zibe mncane ngokuqapheleka. Ngakho-ke, ungasebenzisi izindlela zokudla eziqinile, ngenxa yalokho isisindo sishiya ngokushesha.
Amafutha awanciphisi i-dandruff
Abaningi bayaqiniseka ukuthi ukubukeka kwe-dandruff Kuhlotshaniswa nesikhumba esomile, bese uqala ukusebenzisa ama-oli ahlukahlukene ngenkuthalo. Lokhu kungumbono oyiphutha. IDandruff yisifo esihambisana nenqubo yokuvuvukala. Ukwelashwa, kunama-shampoos amaningi akhethekile wezokwelapha. Ngemuva kokuzisebenzisa, geza izinwele zakho kahle. Uwoyela ngeke usize ukukhipha i-dandruff, kepha wonakalisa kuphela ukubukeka kwezinwele.
Sebenzisa Abasebenza Ngamaphrotheni
Ngemuva kokuhlobisa okunhlobonhlobo, ukugoqa nokudaya, ungqimba lwangaphandle lwezinwele luyabhujiswa. Ngenxa yalesi sizathu, kuvela izinsalela zokuqhekeka. Akunzima ukubhekana nenkinga efanayo namuhla. Kukhona amathuluzi akhethekile anele. Izinhlobo zamaphrotheni ezingasetshenziswa ngokuqhubekayo zingasiza ekuqedeni iziphetho zokuqhekeka.
Zama ukumelana kancane
Ukulahlekelwa izinwele kuyinqubo evamile. Ngosuku olulodwa, umuntu angalahlekelwa izinwele ezingama-50 - 100.Njengomthetho, lezo zinwele eziyekile ukukhula futhi zisesimweni esomile ziqala ukuphuma. Ngokuhlanganisa njalo, izinwele eziningi ziyaphuma. Ukunciphisa ukulahleka kwezinwele kube ubuncane, kufanele usebenzise ama-combs emikhawulweni yawo kukhona amabhola. Futhi, ungahlanganisi izinwele ezimanzi.
