Ukuhlolwa kohlobo kungaba lula kakhulu. Kwanele ukubamba izicubu iphepha ngokusebenzisa izinwele. Uma ubona umkhondo onamafutha kuwo, yazi ukuthi unohlobo lwezinwele olunamafutha. Ukwelashwa kufanele kwenziwe njalo, kusetshenziswa izinqubo ezilula zasekhaya. Ake sibheke ukuthi zizinakekela kanjani izinwele ezinamafutha.
Imvamisa, inqubo yezinwele nokunakekelwa kwesikhumba yenzeka ngezigaba eziningana:
Kungcono ukusebenzisa amanzi ahlungiwe, abilisiwe noma athambisiwe nge-baking soda kumazinga wegumbi. Geza izinwele ezinamafutha kabili. Ngakho-ke, kuqala uhlanze ukungcola, bese uvumela izakhi zokupholisa ukuba zingene esikhumbeni, ezizoba wusizo ezimpandeni nasezinhlangeni zezinwele.
Kuhle ukugeza ikhanda lakho nge-infusions yezitshalo. Vele, le yimisebenzi yasendlini engadingekile. Izinwele zingathola umthunzi ohlukile (wesikhashana), kepha umphumela ngemuva kwezinqubo eziningana uzodlula konke okulindelwe (okuqukethwe okunamafutha kuzoncipha, izingidi ziyeke ukuphuma, i-dandruff izonyamalala).
Ukuze ulungiselele i-decoction, udinga u-2 tbsp. amakhambi noma iqoqo lezidakamizwa lithululela ilitha eli-1 lamanzi abilayo, bese ibilisa ukushisa okuphansi imizuzu eyi-10. Vala ipani bese unika imizuzu engama-20. Ngemuva kokuhlikihla bese uxubha 1: 3 ngamanzi. Amakhambi afanelekile: Izigaxa ze-hop, i-horsetail, izimpande ze-magazus, i-nettle, i-burdock, i-coltsfoot.
Hlambulula
Umhluzi olungile we-chamomile ulungele izinwele ezinamakhanda alungile, anezinwele ezimnyama - ukotini, amagxolo ama-oki. Ungasebenzisa izimonyo ezikhethekile ezihlose ukuxazulula izinkinga ngezinwele ezinamafutha ngokweqile. Uma izinwele zinamafutha kakhulu, khona-ke uma ungageza ungangeza i-ammonia emanzini (1 tsp / 1 l yamanzi).
Ukudla izinwele okunamafutha
Imaski yasekhaya ithandwa kakhulu futhi isebenza kangangokuba izindlela zayo zokupheka zivame ukudluliselwa ezizukulwaneni ngezizukulwane. Kungcono ukuqala ukwelashwa usebenzisa imaskhi elula. Ngakho-ke ungabheka ukuthi ngabe kukhona okuphathelene nalesi sifo kwenye yezakhi. Ngemuva kokuthatha izindlela zokupheka ezilungele wena uqobo, yenza izinqubo zokusonga izinwele. Ngakho-ke, imaski eyenziwe ekhaya eyenziwe kahle yama-curls yohlobo lwamafutha:
- Imaski yesinaphi isebenza kahle ezinwele ezinamafutha (izipuni ezingama-2-3 zesinaphi zixutshwe nenani elifanayo lamanzi, bese zihlanganiswa kusizi lwesikhumba, zibambe imizuzu emi-5 bese uzihlanza).
- Isigaxa se-kefir sisetshenziswa esikhumbeni sivamisa ukusabela kwe-acid.
- Kuhle ukuphatha i-dandruff ngezinwele ezinamafutha nge Maski ye-burdock. Kuzosiza ukubhubhisa i-dandruff, qinisa izimpande, unikeze ama-curls ukukhanya acwebezelayo. Uzodinga: izimpande zezitshalo ezichotshoziwe kanye namafutha omnqumo. Hlanganisa izithako 1: 3, shiya amahora angama-24, bese ubilisa imizuzu eyi-15. phezu kokushisa okuphansi (kuvusa kahle) kanye nohlobo. Imaski isetshenziswa ifudumele, ngemuva kwalokho kufanele uyigcine isigamu sehora, usonga ikhanda lakho ngethawula. Hlanza izinwele kahle ngemuva kwenqubo.
Izikhathi ezithile (phakathi kokuhlunga) thambisa ujusi kalamula kuma-curls. Kunconywa futhi ukusebenzisa ama-lotions okuzenzela asuselwa kumakhambi (i-calendula, i-wort yase-St. I-eucalyptus, i-linden, i-yarrow, izinaliti, iminti) ne-glycerin (10: 1) Kukhona enye indlela yokupheka: 2 tbsp. l amakhambi athululela amalitha ayi-0,5 wamanzi abilayo, gcina imizuzu emi-3. phezu kokushisa okuphansi. Faka u-50 ml we-camphor utshwala noma i-apula cider uviniga kumhluzi ohlanganisiwe.
I-Moisturizing
Izici zokupholisa zamafutha abalulekile kudala zaziwa. Ukwelapha izinkinga ezikhona ezinwele ezinamafutha ngosizo lwabo kungasebenza kakhulu. Kodwa-ke, ukukhetha kwamafutha kufanele kusondelwe kahle, ngaphandle kwalokho ungathola umphumela ophambene. Izindlela zokwelapha zasekhaya ezisebenzisa uwoyela obalulekile zivamisa ukukhiqizwa kwe-sebum. Kodwa-ke, azisomi isikhumba, zisithambisa ngendlela eyiyo. Ngakho-ke, ngezinwele ezinamafutha:
- Amafutha esihlahla setiyi (ngempumelelo anyakaza amafutha amaningi ngokweqile ezimpandeni, athuthukisa kakhulu isimo sawo). Faka amaconsi ambalwa ku-shampoo ngaphambi kokugeza. Ungalungisa isifutho - ama-5-8 amaconsi / 100 ml wamanzi. Fafaza umkhiqizo ngebhodlela lokufafaza ezimpandeni zezinwele izikhathi ezingama-2-3 ngosuku.
- Amafutha e-lavender (anomphumela wokufiphala, onciphisa izinwele ezinamafutha, kepha kungaholeli ukoma nokuba brittleness). Imaski yezinwele ivame ukuqukethe le ngxenye.
- Amafutha we-lemoni (owaziwa ngezakhiwo zawo zokuhlanza nokuhlanzwa). Kunconyelwa ukusetshenziselwa ukuhlanza isikhumba. Mane nje uchithe amaconsi ambalwa emanzini afudumele. Ungangeza uwoyela we-lavender kumamaski.
Izeluleko Zokunakekela Izinwele
Izincomo zochwepheshe zincishiswa ukuthi ukunakekelwa kwezinwele ezinamafutha kumele kwenziwe ngendlela eyinkimbinkimbi, kusetshenziswa hhayi izinqubo zasekhaya kuphela, kepha futhi nezokugcoba:
- Geza izinwele zakho kaningi. Lokhu kuphikiswe yi-dermatologists kanye ne-trichologists.
- Sebenzisa ama-shampoos akhethekile enzelwe izinwele ezinamafutha. Ngezikhathi ezithile zishintshana nabanye (ngokwesibonelo, ngevolumu) ukuze ungabi umlutha wezinto ezisebenzayo. Kungcono ukuthi i-shampoo ayinayo i-silicone ne-lanolin. Lezi zinto zenza izinwele zisindeke, kube sengathi ziyazicindezela.
- Ngokugeza izinwele zakho, izinga lokushisa elilungile lingu-+45 ° C.
- Musa ukuhlanganisa kaningi. Lokhu kuvusa izindlala ze-sebaceous. Ngalesi sizathu, ukugcotshwa kwekhanda akwamukeleki.
- Khetha ikamu enezeluleko eziyindilinga ezenziwe ngezinto zemvelo. Ngemuva kwenqubo, hlambulula ukuze ungadlulisi amanoni kuma-curls ahlanzekile.
- Ukomiswa okushisayo nge-hairdryer kuchazwe ngemithetho.
- Khetha izinwele ezilungile. Kungcono ukwenza izinwele ezimfishane noma ngama-curls ahlanganayo, ukuze izinwele zingangeni ngokuswelekile esikweleni.
- I-chemistry ekhanyayo inganciphisa usawoti wama-curls. Kwenze kungabi ngaphezu kwezikhathi ezi-2 ngonyaka.
- Upende wanamuhla unomphumela wokuhlanza. Kepha khumbula ukuthi izinwele ngayinye ziba zimbi lapho zikhanyiswa, yingakho zidonsa amafutha amaningi.
- Sebenzisa imikhiqizo yesitayela emakwe "amandla angaphezulu". Isibonelo, i-varnish iqukethe ama-resins akhethekile amunca amafutha. Fafaza ezimpandeni, ulinde kancane bese unika i-hairstyle oyifunayo.
Ukwelashwa kufanele kube okuhlelekile!
Yidla ngakwesokudla
Uma uhlangabezana nenkinga efana nezinwele ezinamafutha, ukwelashwa kufanele kuqale ngokubukeza ukudla. Kuyadingeka ukukhipha noma ukukhawulela ukusetshenziswa kwe:
- ama-carbohydrate (isitashi, ushokoledi, namakhekhe, ushukela, njll.),
- Amafutha ezilwane (inyama, amaqanda, ibhotela, imajarini, njll.),
- ikhofi
- utshwala
- ukudla okusemathinini
- ngabhema inyama nezinongo.
Qiniseka ukuthi udla i-oatmeal, izinkukhu, ushizi wekhotishi nemikhiqizo yobisi, inhlanzi, izithelo ezintsha / imifino. Isakhiwo se-Vitamin-mineral esinokuqukethwe kwamavithamini C neqembu B, i-iron, isibabule, i-cobalt, i-zinc, yethusi, i-silicon ngeke siphume endaweni.
Ukwelashwa kwezinwele ezinamafutha, okusekelwe ekubekezeleni nasezinhlelweni zekhaya ezinekhono, nakanjani kuzonikeza umphumela omuhle kakhulu. Phatha izinwele ezinamafutha, ukulandela izincomo, nama-curls akho azoba lula, amasha futhi azilungiselele kahle.
Izisekelo Zokunakekela
Ukunakekelwa kwezinwele okunamafutha kusekelwe ekugezeni okuvama ukugeza. Isidingo sokuhlanzwa kwezinwele ezijwayelekile kunengqondo impela: amafutha aqongelela phezulu kwesikhumba angavala ama-pores futhi avimbele izimpande zezinwele ekufezeni inqubo evamile yokudla. Futhi, lapho unganaki isidingo sokuhlanzwa, i-dandruff ivame ukuvela.
Ama-trichologists ancoma ukuthatha ama-shampoos ohlobo olufanele lwezinwele, futhi akhethe ukuvela obala, kunokukhilimu.
Kungcono ukwenza ngaphandle kodayi kanye nokunambitheka okwengeziwe, noma kukude kakhulu ukuthola izindlela ezifanele. Lapho uthenga, lalelisisa ukwakheka: kuyinto efiselekayo ukuthi kunezithako zemvelo eziningana. Ukuba khona kwamafutha zemifino akufanele kube nokudidayo: ngeke kuphazamise inqubo yokuwasha.
Ngezikhathi ezithile, ama-shampoos kufanele aguqulwe ukuze umphumela wokujwayela ukwakheka okuthile kwamakhemikhali ungabi. Kulokhu, izimo ezahlukahlukene kungenzeka. Ngokusho komunye wabo, umzimba uzoqala ukuphendula kule ndlela evamile ngokucasuka, kuzoba nengozi yokwanda kokubumbeka kwe-dandruff. Ngaphandle kwalokho, umphumela onenzuzo ungaqala ukuncipha. Vele, le izimonyo zisazohlanza izinwele.
Ngokushintshwa ngezikhathi ezithile kusuka kwesinye isampula kuye kwesinye, ungabuya ngezikhathi ezithile enkampanini yakho oyithandayo noma ngisho nesampula ethile. Izinwele zizophendula kahle. Kodwa-ke, lo mkhuba kungenzeka ukusabela kwabantu abaningi, kepha asikhulumi ngomthetho oqinile. Abanye abantu bathanda i-shampoo ethile, abayisebenzisa isikhathi eside, banelisekile ngokuphelele.
Ukugeza izincomo
Ukugeza kufanele kube namandla impela. Ukugcotshwa kwekhanda elikhanyayo kuzosiza ukuthuthukisa i-microcirculation, engeke ilimaze. Kepha imibukiso ehlukanisayo noma amanzi ashisayo ngokweqile anezinwele ezinamafutha ahlanganisiwe.
Umzimba ungabona inketho enjalo njengokucindezela okuqinile, ukuvikela kuyasebenza. Ngenxa yalokhu, izindlala ze-sebaceous zingakhiqiza amafutha amaningi kunokujwayelekile. Ngakho-ke, uzama ukuthola umphumela omuhle, uzibeka engcupheni yokuthola umphumela ophambene.
Ukwelashwa Okukhulu Kakhulu
Kwezinye izimo, isilinganiso sezinwele ezinamafutha sesivele saba yi-pathology, hhayi uhlobo lwezinwele kuphela. Kulokhu, ukuvakashela i-trichologist kungasiza. Imvamisa, uthumela iziguli kudokotela wamazinyo ukuthi ayohlola isimo somzimba jikelele, aqinisekise ukuthi azikho ezinye izifo. Imvamisa, imizamo yabachwepheshe ihloselwe ukuguqula izinqubo ze-metabolic eziholele enkingeni efanayo. Udokotela wesikhumba angabeka inkambo ethile yamavithamini, imaski ethile nayo iyanconywa.
Ubumba lobuciko obujwayelekile lusiza kahle kule nkinga. Umisa isikhumba bese ususa wonke amanoni athe xaxa ebusweni. Hlamba kusuka ezinwele futhi kulula kakhulu. Mhlawumbe kufanele ume isikhashana nje esishawini. Lokhu kungenzeka kube yinkinga ethile.
Ngokuqukethwe kwamafutha aqanjiwe, odokotela bavame ukusungula imbangela, njengasendabeni yanoma iyiphi enye i-patology
Kwesinye isikhathi ukucindezela okukhulu kuholela kulokhu, isimo sengqondo sangaphakathi esidingweni sokuzivikela njalo, ukugcina ukuzivikela. Kulokhu, ngesisekelo sezinqubo ze-psychosomatic, izindlela ezihlukene zokuvikela zingasebenza, kufaka phakathi umsebenzi wezindlala ze-sebaceous.
Ukusetshenziswa okungafanele kwezimonyo (ukuhlukunyezwa kwama-conditioners, ama-balms, uwoyela) nakho kungaholela ezinweleni ezinamafutha. Kunjalo nangezinkinga eziningi zokunakekelwa kwezinwele. Isibonelo, umlutha wokomisa izinwele noma i-iron curling kungadala ukufihlakala kwe-sebum.
Impilo ejwayelekile
Lapho uzinakekela, kubalulekile futhi ukunaka kakhulu isimo sempilo esijwayelekile. Ukuphazamiseka kwemetabolic kungaholela emiphumeleni ehlukahlukene, phakathi lapho kuzoba khona izinwele ezinamafutha ngokweqile. Ngokufanayo, izinkinga zingavela nge-pathologies ezihambisana nokuphendula kwe-autoimmune. Ukuziphatha okuphikisayo kwezinhlelo zokuvikela kungaholela ekusebenzeni ngokweqile kwezindlala ze-sebaceous.
Ngaphezu kwalokho, ukunakekela kubalulekile. Ngokudla okuningi kwamafutha, kunokungalingani kungenzeka. Kuba isikhumba esinamafutha, izinwele, umzimba wonke kukhombisa inkinga. I-Dysbacteriosis nayo inokubaluleka kwayo: ukwephulwa kwenqubo yokwamukelwa kwezakhi zomzimba ngamathumbu kungaholela emiphumeleni engalindelekile ngokuphelele. Kubalulekile ukunaka isimo somzimba jikelele.
Amaphutha amakhulu
Abanini bezinwele ezinamafutha benza iphutha elilodwa elikhulu - bahlanza izinwele zabo cishe nsuku zonke. Futhi awukwazi ukwenza lokhu ngokwezigaba. Ngemuva kwakho konke, ukugeza nsuku zonke kuholela ekusebenzeni okukhulu kakhulu kwezindlala ze-sebaceous, okusho ukuthi izinwele zizobe zinamafutha kakhulu ngokushesha okukhulu.
Ngakho-ke, uma ufuna ama-curls akho ahlanzekile isikhathi eside ngangokunokwenzeka, yiba nesineke futhi ufeze izinqubo zamanzi okungenani izikhathi ezi-2 ngesonto. Ekuqaleni kuzoba nzima kakhulu ukwenza lokhu, ngoba izinwele zizobukeka zingasebenzi kahle futhi zingcolile. Kodwa-ke, ngemuva kwamasonto ambalwa uzokwazi ukubona ukuthi sebephelelwe usawoti omncane.
Ngaphezu kwalokho, abanikazi bezinwele ezinamafutha banqatshelwe ngokuphelele ukuvakashela amabhati, ama-saunas kanye nokugeza okushisayo. Into ekhona ukuthi umphumela wokushisa okuphezulu esikhumbeni uholela ekwandeni komsebenzi wezindlala ze-sebaceous. Futhi uma ungafuni ukuvumela kwekhanda lakho ukuba ligaye ngamahora ambalwa, ngeke ukuvumele lokhu.
Futhi iphutha elilodwa elikhulu elenziwa ngabanini bezinwele ezinamafutha - basebenzisa izimonyo ezikhethiwe. Khumbula ukuthi kufanele usebenzise lawo kuphela ama-shampoos nama-balms, kwilebula ebhalwe ngokucacile nangokucacile "ngezinwele ezinamafutha". Izindlela ezisetshenziselwe ama-curls omile, ahlanganisiwe noma ajwayelekile awakwazi ukusetshenziswa. Azinazo izithako ezisebenzayo ezidinga izinwele ezinamafutha.
Ukunakekelwa Kwezinwele Oily
Ukunakekela izinwele ezinamafutha ekhaya kufaka:
- Ukugeza izinwele zakho izikhathi 2 ngesonto,
- ukusetshenziswa kwama-shampoos nama-conditioners enzelwe uhlobo lwezinwele ezinamafutha,
- ukusetshenziswa kwamaski wokuhlobisa onomthelela wokumisa.
Ngingathanda futhi ukukhuluma ngamamaski okuzenzela okuzenzela. Zilungiselelwe kuphela kusuka kwizithako zemvelo, futhi ngenxa yalokho zidinga amakhemikhali afanayo angalimaza ama-curls.
Isimanga sezimaski ezinjalo ukuthi zisebenza enkingeni uqobo futhi zinomthelela ekuqothulweni kwayo, kepha ungayifihli, njengoba izimonyo eziningi zokukhiqiza zezimboni zenza. Ngakho-ke, uma unezinwele ezinamafutha futhi ufuna ukuzelapha, awukwazi nje ukwenza ngaphandle komamaski wasekhaya.
Futhi akufanele ukhathazeke futhi uchithe amahora amaningi uwapheka. Ungasebenzisa izindlela ezilula kakhulu. Isibonelo:
- shaye amaqanda aluhlaza abe mhlophe bese ugcoba isikhumba sakho imizuzu engama-30 ngaphambi kokuwasha,
- hlanganisa utshwala nejusi kalamula (1: 1) bese uphatha nsuku zonke isikhumba sakho (asikho isidingo sokuhlanza)
- hlanganisa ijusi elisanda kufakwa lelamula elilodwa ne-vitamin B6 futhi uliphathe nekhanda lakho imizuzu engama-20 ngaphambi kokuligeza.
Kunezindlela eziningi zokupheka ezilula. Kepha khumbula ukuthi inkinga yezinwele ezinamafutha idinga indlela esebenzayo. Ngakho-ke, uma ufuna ukuqeda le nkinga, ungalunaki uhambo oluya kuchwepheshe. Ukugcwalisa zonke izincomo zakhe, uzokwazi ukukhohlwa iminyaka eminingi ukuthi kuyanda izinwele ezinamafutha.
Siyini isizathu sokuba izinwele ezinamafutha zisheshe?
Ukuqunjelwa okuningile kwamafutha kusuka kwizindlala ze-sebaceous kungenzeka ngezizathu eziningi, kufaka phakathi:
- Izici zomzimba zomuntu ngamunye. Okuningi kuncike ekusebenzeni kwezindlala zakho,
- Imikhiqizo yezimonyo. Ngokukhetha okungalungile kwemikhiqizo yokunakekelwa kwezinwele ezinamafutha, umsebenzi wezindlala ze-sebaceous unganda.
- Ukunakekelwa okungafanele. Ngokuphathelene nombuzo wokuthi kungani izinwele ziphenduka amafutha ngokushesha, ochwepheshe abavumelani, abanye baphikisana nokuthi udinga ukugeza izinwele zakho kaningi ngangokunokwenzeka, kanti abanye, ngokungafani nalokho, bakholelwa ukuthi ukugeza okuvame ukukhukhumeza kwandise i-savery.
- Ukuphazamiseka kwemetaboliki nakho kubangela izinwele ezinamafutha, noma kunalokho, kungaba ukwephulwa kohlelo lokugaya ukudla nesibindi.
- Ukudla okungalinganiseli. Ukusetshenziswa kotshwala, ikofi elimnandi, imikhiqizo ebhemayo kwandisa umsebenzi wezindlala ze-sebaceous. Umphumela omkhulu hhayi ezinweleni kuphela, kepha nasemzimbeni wonke unesici samavithamini. Amavithamini eqembu B abaluleke kakhulu ezinweleni.
- Ukuhlangana njalo nokusabalalisa, ngakho-ke, amafutha asuka ezimpandeni kulo lonke ubude bezinwele,
- Izici zangaphandle.Izinto ezinjengokuthi: uthuli, ukungcola, i-smog kunomthelela olimaza kakhulu isimo sama-curls nempilo yawo jikelele. Ngaphezu kwalokho, ukufaka amabala njalo kanye nesomisi sezinwele somisa isikhumba, futhi umzimba ukhulisa ukumiswa kwe-sebaceous ukuqinisa ukuvikelwa.
- Ukumelana okuphansi kwengcindezi. Izimo ezicindezelayo ezivame ukwenza umuntu ajuluke futhi isikhumba asikho.
Ngakho-ke, uma ubhekene nengcindezi, kanye nendlela yokunakekela izinwele ezinamafutha, funda imininingwane yokuthi ungazilawula kanjani. - Amahomoni. Ukunakekela izinwele ezinamafutha kusho umzimba onempilo, kanti futhi kunezifo ezimbalwa kuphela ekuqhekekeni kwe-sebum. Uma ukukhushulwa okuningana kwezindlala kubangelwa ukungalingani kuma-hormone, khona-ke okokuqala kudingeka wenze uhlolo kule ndawo. Ukusetshenziswa kwezindlela zokuvimbela inzalo kungaholela nasekukhuleni kwezinwele ezinamafutha, njengoba iningi lazo liqukethe ama-hormone.
- Ngesikhathi sokuthomba, kuphakama umbuzo ophuthumayo, kungani izinwele ziphenduka amafutha ngokushesha? Iqiniso ngukuthi ukukhula komzimba womuntu okwesikhathi esithile kungaphazamisa ukusebenza okujwayelekile kwezindlala.
Amaphutha ekushiyeni
Iphutha elijwayelekile kakhulu lokuthi unakekela izinwele ezinamafutha ukugeza nsuku zonke. Amantombazane amaningi, lapho ethola le nkinga, aqala ukusebenzisa noma yimiphi imikhiqizo yezimonyo kaningi ngangokunokwenzeka ukuze afihle ukusilela. Kepha konke kuyabhekelela phansi ukuthi izingxenye zamakhemikhali ziqala ukuthinta izinwele ngokwengeziwe, zisusa ungqimba oluvikelayo, kanti nomzimba uzama kuphela ukulinganisela. Ngakho-ke, izindlala ze-sebaceous ziqala ukusebenza kakhulu. Futhi umbuzo othi "ungenzeni uma izinwele zinamafutha amaningi" ziphinde zavulwa.
Ungazigeza kanjani izinwele zakho
Usahlukunyezwa ngumbuzo, kungani izinwele zami zisheshe zikhuluphele? Mhlawumbe inqubo engalungile yokugeza izinwele iphazamisa ukwelashwa kwabo? Okokuqala udinga ukukhetha i-shampoo efanelekile. Kufanele isetshenziswe ngqo ezinweleni ngamanani amancane. Ukuze unciphise ukusebenza kwezindlala, udinga ukugeza izinwele zakho emanzini endaweni yokushisa yasekamelweni. Ngaphambi kokugeza imizuzu engu-1-2, ungasicwilisa isikhumba, kepha-ke, kufanele kube bushelelezi ngangokunokwenzeka futhi kungenziwa ngaphezu kwesonto ngesonto.
Ukunakekela izinwele ezinamafutha kuhlanganisa nokusetshenziswa kwamamaski nama-rinses ahlukahlukene. Ngemuva kokugeza, ungasebenzisa ukumnika kwe-nettle, i-oak bark, i-linden namanye amakhambi okwelapha. Kumantombazane anezinwele ezimhlophe, umhluzi we-chamomile uyisisombululo esihle kakhulu, futhi isixazululo sikaviniga namanzi kufanele amantombazane anezinwele ezimnyama.
Izinwele ezinamafutha - amanoni akusona isijeziso, kepha isivikelo
Njengasikhumba esinamafutha, amafutha avikela izinwele emiphumeleni eyingozi yemvelo. Ngabe ucabanga ukuthi sekwanele ukuthenga ithubhu ejwayelekile yezinwele ezinamafutha futhi inkinga yokunakekelwa ixazululeka? Yebo futhi cha.
I-Shampoo yezinwele ezinamafutha iklanyelwe ukukhipha amanoni amaningi, kanye nawo kususwe umswakama, okuholela ezinweleni ezomile. Ngabe kunjalo wena? Ngemuva kwalokho, mhlawumbe, kufanelekile ukulalela okuhlangenwe nakho kwezivakashi kwizithangami zezimonyo zabesifazane, 
weluleka ukuthi usebenzise imikhiqizo yezinwele ezinamafutha izinwele ezijwayelekile nezomile. Vele, uma usuvele unayo i- “mast Hell” egcina izinwele zintsha isikhathi esingaphezu kwezinsuku ezimbili noma ezintathu, asikho isidingo sokufunda ngokuqhubekayo. Ingabe ukuze wengeze isibuyekezo futhi wabelane ngomuzwa wakho nezimpumelelo ze ukunakekelwa kwezinwele ezinamafutha.
Ukuhlanza kanye nokudla. Noma yikuphi ukunakekelwa kwanoma yiziphi izinwele kuqukethe ukugeza okufika ngesikhathi, okubandakanya ukususwa kokungcola, amafutha, izimonyo kusuka ebusweni bezinwele. Enye into ebalulekile ukukondleka. Geza izinwele ezinamafutha kahle ngemuva kwezinsuku ezimbili kuya kwezintathu, kepha uma uzizwa ungakhululekile, bese ugeza lapho kudingeka.
Into esemqoka ukuthi izinwele zibukeka zithandeka ngobuhle. Uma i-shampoo yakho yezinwele ezinamafutha ibhekana nale nkinga, khona-ke kusasele ukukhetha izindlela zokondla izinwele. Ngeshwa, ucwaningo lokuqanjwa kwezimonyo zezinwele ezimakethe ezinkulu luye lukholiseke ngokwengeziwe ukuthi umehluko usemaphaketheni kuphela, nokuqukethwe amashubhu akunawo umehluko osisekelo. Yini okufanele ifakwe ihembe elinempilo elinamafutha? Okukhishwa ngamakhambi, amavithamini, izakhi ezilandelwayo namaprotheni, ama-tannin awenqatshelwe.
Izimbangela zangaphandle zezinwele ezinamafutha
- ukusetshenziswa kwansuku kwokomisa izinwele, insimbi yokuqondisa, i-curling nezinye izinto zokwenza izinto ezishisayo,
- inqubo yokuxubha izinwele njalo futhi emide nebhulashi yokuhlikihla,
- imikhiqizo yokunakekelwa kwezinwele ekhethwe ngokungafanele, ukusetshenziswa kwayo okungafanele,
- ukugqokwa ende yezigqoko zokwenziwa,
- ukushushuluza njalo ngamanzi ashisayo,
- umthelela wezemvelo
- ukudla okungalinganiseli.
Izimbangela zangaphakathi zezinwele ezinamafutha
- izifo zesisu zamapheshana
- izifo zangasese
- ukukhuphuka kwe-testosterone
- izakhi zofuzo
- izifo ezithathelanayo ezithathelwanayo
- ukungasebenzi kahle kwe-yegilo yegilo,
- ukuthomba
- ukucindezelwa okungapheli, ukucindezeleka okuhlala isikhathi eside,
- izifo ezingapheli zesistimu yezinzwa,
- ukuthatha izindlela zokuvimbela inzalo, ama-hormone, ama-steroid.
Ungageza kanjani izinwele ezinamafutha
Ama-trichologists athi kuyingozi ukugeza izinwele ezinamafutha nsuku zonke, ngoba izinga le-sebum liphinda ligcwaliswe engxenyeni engenhla ye-epidermis kungakapheli izinsuku ezintathu. Uma ugeza izinwele zakho nsuku zonke, i-sebum empeleni ngeke ibe nesikhathi sokuqongelela esikhathini esifushane kangako, ngenxa yalokho izithobo ezingaphansi zizosebenza ngejubane elisheshayo. Ukuze uvikele izinwele zakho, landela uhide lwezincomo ezilula.
Ukuluka izinwele zakho kusuka ekugezelweni kwansuku zonke. Ukuze uqale, yenza isikhawu phakathi kwezinqubo amahora ama-6-8, bese u-8-10, 12, 14 njalonjalo, kuze kufike isikhathi sokufika kwezinsuku ezi-3. Uma ungakwazi ukukhokhela "okunethezeka" okunjalo ngenxa yemihlangano ebalulekile, sebenzisa isitashi sommbila kanye ne-talcum powder ngezinwele. Amunca amafutha amaningi, ngenxa yokuthi izinwele zizobukeka ziklanywe kahle. Ungasebenzisa futhi ama-shampoos owomile ochungechunge lochwepheshe, lezi zingxenye ezingenhla sezivele zifakiwe ekwakhekeni kwazo. Gqoka amabhandeji, izindonga ezibanzi, izigqoko ezinhle noma amashidi.
Faka i-shampoo kahle. Okokuqala faka imali encane entendeni yesandla sakho bese uyixubha ukuze wakhe igwebu. Moisten izinwele zakho ngamanzi amaningi afudumele, bese ukhotha indawo yezimpande bese uyigcoba imizuzu eyi-1. Ngemuva kwalokho udinga ukugeza i-shampoo bese uphinda ukukhohlisa, kepha manje usabalalise lo mkhiqizo kulo lonke ubude bezinwele, ungakhohlwa ngezimpande. Hlanza futhi bese uphinda isikhathi esingu-1. Umshini wokuqala we-shampoo ususa ukungcola nothuli, owesibili ususa izimonyo (i-foam, i-mousse, i-varnish, njll.), Owesithathu uhlanza izinwele emafutheni angaphansi.
Ngemuva kokusebenzisa i-shampoo, kufakwa i-balm. Akunconywa kakhulu ukuthi uzimboze ngezimpande, ngoba izakhiwo eziyinhloko zesimo esilinganiselwe ukuxegisa izikali zezinwele kukhanye. Amafutha aqukethe ukuqina nokuqina okunefutha, kuvala ama-pores, okudala ukuthi izindlala zikhiqize amafutha amaningi. Faka ukwakheka kwalo lonke ubude, usuka endaweni yezimpande ngo-2-3 cm.
Kubalulekile!
Geza izinwele zakho kuphela ngamanzi afudumele noma apholile. Ukushisa kuvinjelwe ngokuphelele. Iyomisa izinwele, icasule isikhumba futhi isheshise ukucasha kwamafutha. Kubanda futhi kufudumele, kunalokho, moisturise izinwele, khipha ukusebenza kwezibalo futhi kukhanye.
Izincomo ezibalulekile zokufiphaza izinwele ezinamafutha
- Uma ungazange wenqabe ukushaya izinwele zakho zomile, sebenzisa i-diffuser kaningi. Kugesi omkhulu kangaka, umoya usatshalaliswa ezinhlangothini, ngakho-ke izimpande aziweli ngaphansi kwethonya lokushisa.
- Ukuze uvumelanise izinwele ngensimbi, awudingi ukuwabamba kusuka ezimpandeni. I-Sebum inokuvumelana okungaguquki futhi okubonakalayo, kuncibilika ngaphansi kwesenzo samapuleti amabili ashubile, bese usabalalisa ngokwakho lonke ubude bezinwele.
- Emini, donsela izinwele zakho ngaphansi, ikakhulukazi endaweni yezimpande. Hlanganisa imichilo kusuka kumathiphu kuya ezimpandeni, uwanciphise ngezandla zakho phakathi futhi kancane kancane unyukele phezulu. Uma usenesilingo sokuhlanganisa izinwele zakho, geza izandla zakho kahle. Ekuhlanganisweni okuphakathi, sebenzisa ikhuni lokhuni noma lepulasitiki elinamazinyo abanzi namazinyo abanzi. Wenqaba ukungafani kwensimbi, ithuluzi elinjalo liyinto yesikhathi esedlule.
- Njengemikhiqizo yesitayela, khetha ama-mousses, amagwebu, amaserafu nezifafaza. Awunawo owoyela, ngakho-ke awenzi izinwele zisindeke, kepha kunalokho, zinikeze ivolumu bese ukhulisa izingidi ezimpandeni. Qikelela ukusebenzisa isitayela, okwenzelwe ukunika izinwele ukukhanya, azilungele izinwele ezinamafutha.
- Uma uthatha isinqumo sokwenza imvume, khetha izindlela zakamuva zomusa. Zenzelwe ukugqokwa okufushane, kepha ngeke uchithe izinwele zakho.
Amakhambi e-Folk izinwele ezinamafutha
Empini yokulwa namafutha amaningi, usawoti ochotshoziwe wolwandle uzokusiza. Thatha i-150 gr. bese uyibeka ethangeni lekotoni noma cheesecloth, bopha ifindo. Ukuhlanza isikhumba isikhathi esingaba ikota yehora, unaka kakhulu izindawo ezingemuva kwezindlebe, ukwahlukanisa nokuqina kwezinwele ebunzini.
Ukuhlanganiswa okumnandi
Le nqubo ilungele kuphela amantombazane ahlanza izinwele zawo nsuku zonke. Ukwenza ukukhohlisa okulula, uzonciphisa izindlala ze-sebaceous, ngoba kugculisa isikhumba ngamafutha abalulekile. Thatha i-sandalwood ester, i-rosemary ether ne-ether yamagilebhisi ngokulingana okulinganayo. Faka isicelo ekwakhekeni kukamoya obanzi futhi uqale ukuhlanganisa izinwele kancane, usuka emuva kwekhanda, kancane kancane uye ezinhlangothini nasembunzini wangaphambili. Landela inqubo imizuzu engu-15. Imvamisa yokusetshenziswa - amahlandla ama-2 ngenyanga.
Ukumiliselwa kolamula
Sika 1 ulamula zibe izingcezu mncane, engeza 40 ml kulo. uviniga nomusi ku-600 ml. amanzi abilayo. Linda okungenani amahora amathathu, uthele umhluzi esikhunjeni bese usabalalisa ngokulinganayo ngezinwele. Sebenzisa umkhiqizo kanye njalo ezinsukwini eziyi-10.
Ukhathele ukulwa nezinwele ezinamafutha? Zilume kusuka ekuwashiseni nsuku zonke, ungasebenzisi imikhiqizo enamafutha, ngaphandle kokuhlanganiswa okunongiwe. Lapho usebenzisa i-iron ukuqondisa, ungaphathi indawo yezimpande, zama ukushaya izinwele zakho ngesinwele sezenwele kuphela kumodi ebandayo. Yidla ukudla okunezipayisi kancane, okunosawoti kanye namafutha, uphuze cishe amalitha ama-3 uketshezi ngosuku.
