Izinwele ezicwebezelayo

Yini okufanele ngiyenze uma izinwele zami ziba mncane futhi ziqala ukuphuma? Inkinga efanayo ayitholakali kuphela ngabesilisa, njengoba kuvame ukukholwa, kodwa futhi okungenani nabesifazane abangama-40%. Namuhla sizothola izimbangela zokuncipha nokuncipha kwezinwele, futhi sicabangele izindlela eziphumelelayo zokubhekana nenkinga.

Kungani izinwele zaba mncane futhi zawa: izizathu eziyi-7

Ngaphambi kokuthola izimbangela zangempela zokuncipha kanye nokulahleka ngokuphelele kwezinwele, sizothola ukuthi ukuthuthukiswa kwazo kwenzeka kanjani. Isikhumba siqukethe okungenani izingcezu eziyizinkulungwane eziyikhulu, ngasinye sazo "Uyakhiqiza" izinwele eyodwa ngesikhathi. Ngokuhamba kwesikhathi, ama-curls amadala athathelwa indawo amasha bese inqubo yokuthuthuka kwawo iphindwa.

Imvamisa, esigabeni sokukhula nentuthuko, okungenani ama-80-85% alo lonke uhlelo lwezinwele ngasikhathi sinye. Ama-15-20% asele awela ezinwele ezisezingeni lokuphumula noma lokulahleka.

Eqinisweni, ukulahleka kwezinwele kuyinqubo ejwayelekile, kepha uma inani lezinwele lehla ngosuku lidlula i-100, lokhu kungakhombisa ukwephulwa okukhulu.

Yini engadala ukuncipha nokulahleka kwezinwele kwabesifazane?

Izizathu eziphambili zenqubo yokubhubhisa, ama-trichologists afaka izinto eziyisi-7 eziyinhloko.

Izici ezingaphakathi

• Isakhi sofuzo. Uma omunye wabazali bakho enezinwele eziyizi-sparse eziyinkinga, kungenzeka azuze ifa.
• I-Androgenic alopecia. Ehlelweni lokuguqula i-testosterone ibe yi-igidrotestosterone, ukuqina okuphelele kuyenzeka kaningi. Izinguquko ezifanayo zibonisa i-polycystic ovary kanye ne-hypersynthesis ye-hormone yabesilisa kwabesifazane.
• Ukukhulelwa Ngesikhathi sokukhulelwa, inani le-estrogen emzimbeni likhuphuka kakhulu, kepha ngemuva kokubeletha, ukuhlukunyezwa kwalo kuncipha kakhulu, okuholela ekwandeni kwesimo sezinwele nasempandla,
• Izifo zezitho zomzimba ezahlukahlukene. Ukwephulwa komgudu wokugaya ukudla kanye ne-thyroid gland kukhuthaza ukungondleki kwama-follicles, okuholela ekunciphiseni nasekunciphiseni kwama-curls.

Izici zangaphandle

• Ukudla okungenampilo. Ukucwilisa kuvame ukubonwa ngokuntuleka kwezakhi zomsoco, amaminerali namavithamini emzimbeni.
• Ukunakekelwa okungafanele. Ukuncipha nobunono bezintambo kuvame ukubangelwa ukuhlukunyezwa kwamadayi e-ammonia, ama-perm, ama-curls ama-curling ama-leveling curls, ama-modeli aqukethe i-alcohol modeli (ama-varnish, amagwebu, ama-gels).
• Imikhuba emibi. Ukusetshenziswa kabi kotshwala nokubhema kuholele ekuphazamisweni ekusebenzeni kwezinhlelo zomzimba ngamunye, ezithinta nesimo sezinwele.

Njengoba ubona, imbangela yempandla ingalele hhayi kuphela lapho kunezifo ezinkulu. Imvamisa thina ngokwethu sivusa ukuwohloka kwesimo semichilo. Ngakho-ke, okokuqala, kubalulekile ukungafaki izici ezithinta kabi izinwele bese kuphela lapho uqhubeka nokususa iziphambeko zezimonyo.

Izincomo zokunakekelwa okujwayelekile

• Ukuhlanganisa. Ukuhlanganiswa njalo kwekhanda nge-scallop yokhuni enamazinyo angavamile kuzothuthukisa i-microcirculation kwezicubu. Lokhu kuzothuthukisa ukunikezwa kwama-follicle ngezakhi zomzimba.
• Umsoco olinganiselayo. Zama ukufaka phakathi kokudla kwemenyu yakho yansuku zonke okuqukethe amavithamini A, E, C, no-B. Ngenxa yalokhu, kuzokwazi ukubuyisa ngokushesha ukwakheka kwemicu eyonakalisiwe.
• Izinqubo zokuhlanzeka. Isizathu sama-curls abuthakathaka futhi athambile ngokuvamile alele ekuhlanzeni izinwele zakho kaningi. I-Trichologists ayikukhuthazi ukugeza izinwele zakho kaningi ukwedlula kanye kanye ngezinsuku ezimbalwa.
• Zama ukungasebenzisi i-dryer yezinwele ukomisa izinwele zakho. Futhi okwesikhashana, yenqaba ukusebenzisa izinsimbi kanye nama-curls wezinwele ezishisayo.
• Ngemuva kokugeza izinwele zakho, hlamba ama-curls ngamanzi amaminerali namanzi afudumele.
• Ukuze wenze izinwele zakho zimanzi sebenzisa ithawula elenziwe ngezinto zemvelo (ilineni, ukotini).
• Ukwelashwa ngobuhle. Uma imicu isibe mncane kakhulu futhi isiqalile ukuwa, sebenzisa imaski nokubuyiselwa.

Amaresiphi amakhambi abantu

Ukuncipha nokuphelelwa yizinwele ngokuphelele kwabesifazane akuyona inkinga ehlobene nobudala. Abesifazane abalwela ukuguqula izitayela nezitayela zezinwele, okungeke nje kuthinte isimo sezinwele.

Imisila emincane, ukudaya njalo nokuhambisana ngokuqondile kuthinta kabi ukwakheka kwezinwele. Ngenxa yezenzo ezinjalo, kuqala imicu iba mncanyana, bese ziqala ukuphuma.

Yini okufanele uyenze uma inqubo yokuvunda isivele isebenza?

Esimweni esinjalo, ama-curls angalashwa ngosizo lwezimonyo zasekhaya. Ukuhlanganiswa kwayo ukuthi konke ukuxubeka kanye nama-decoctions kwenziwa ngesisekelo sezakhi zemvelo kuphela, ngakho amakhambi esintu awakwazi ukulimaza izinwele. Cabanga ngamanye amamaski alula ukulungiselela ama-curls acinene futhi alahlayo.

Imaski enempilo

I-bhiya yikhambi lemvelo ekulweni nemivimbo. Kubandakanya inani elikhulu lemvubelo namavithamini, anomthelela omuhle ekwakhekeni kwezinwele kanye nesimo se-follicles.

Ukulungiselela ingxube kufanele:

• Hlanganisa u-200 ml wobhiya ongacwengeki nge-yolk yenkukhu eyi-1,
• Faka isipuni samafutha esidlwenguliwe kwisixazululo esiphumela,
• Ngemuva kwalokho, aminyene afudunyezwa kancane bese asetshenziselwa imicu emincane futhi emsulwa,
• Ngemuva kwehora, izinwele ziyagezwa.

Imaski ngokumelene nempandla

Ukudla okunganele kwama-follicles kuholela ekutheni izinwele ziqale ukuhlala zimbi kakhulu ngaphakathi Isidleke sezinwele. Kulokhu, ngisho ukuhlanganisa okujwayelekile kwenza ama-curls aphume.

Ukuze uqinise ama-bulbs, ungasebenzisa leli thuluzi:

• Dilitha isikhwama esingu-1 semvubelo eyomile ngamanzi no-1 tbsp. l imayonesi
• Faka i-1 ampoule ye-retinol ne-tocopherol ku-thick.
• Fudumeza ukwakheka kancane bese ushaya inkukhu engu-1 kuyo,
• Donsela ku-maski Amaconsi ama-ether angu-3 bese ususa engxenyeni yezimpande yama-curls,
• Ngemuva kwemizuzu engama-35- 40, hlamba izinwele kahle.

Imaski yesilima

Ukwakheka kwe-gelatin kuzokwenza izilonda ze-sebaceous zifane futhi kubuyise i-collagen emzimbeni. Leli thuluzi libuyisela ngokushesha izinwele ezilimele futhi libavimbele ekuqothulweni.

Ukulungiselela ingxube esebenzayo, kufanele:

• Dilitha isikhwama esingu-1 se-gelatin emanzini ashisayo kuze kube yilapho sekwenziwe isithambisi esinokhilimu,
• Faka u-1 tbsp. l Isimo sokushisa futhi sishisa kancane i-emulsion,
• Faka isicelo kwimicu ehlanjiwe futhi emanzi,
• Songa ikhanda ku-cellophane bese uhlamba izinwele ngemuva kwemizuzu engama-50.

Ukuqeda inkinga, kubalulekile ukuthola imbangela efanele yokwenzeka kwayo futhi uqondise yonke imizamo yokuyiqeda. Futhi njengosizo olwengeziwe - sebenzisa izimonyo ezenziwe ekhaya.

Izizathu zokuncipha kwezinwele

Izimbangela zokuncipha kwezinwele kungahluka:

• Imbangela ejwayelekile ukungondleki, okungahle kube ngenxa yokutholakala okukhawulelwe okukhawulelwe kwemikhiqizo ethile emzimbeni. Lokhu kwenzeka ikakhulukazi ngesikhathi sokudla okuhlukahlukene. Ngokuphulwa okunjalo, izinwele zihlupheka ngokuyinhloko, ziba mncane futhi ziba buthaka kakhudlwana,

• Ukudakwa okungapheli komzimba, okwenzeka lapho i-nicotine notshwala buvulelwa umzimba njalo. Ukuphazamiseka okuyinhloko ngezinqubo ze-metabolic zamaseli kuholela ekunciphiseni kwesakhiwo sezinwele,

I-Nikotine notshwala kungenye yezizathu zokuncipha kwezinwele

• I-Androgenic alopecia. Le yinqubo yokuguqula i-testosterone yowesilisa ukuba ibe yi-igidrotestosterone, ehambisana nokulahlekelwa izinwele. Kwabesifazane, ukubonakaliswa kwalesi sifo kungenzeka ngenxa yesibeletho se-polycystic, ngenxa yokuthi kuphakama izinga lamahomoni esilisa emzimbeni
• Ukushoda kweVitamin. Amavithamini abaluleke kakhulu ezinweleni ngu- “A” no- “E”; ukusweleka kwawo kulungisa ukwakheka kwezinwele futhi kungaholela ekulahlekelweni izinwele.

Noma yini izimbangela zokuncipha kwezinwele kufanele uthinte uchwepheshe ozokusiza ekutholeni lesi sifo futhi akunikeze indlela yokwelashwa.

Uma ukuncipha kwezinwele, thintana nochwepheshe.

Izinhlobo zokuhlolwa ukuthola izimbangela zokuncipha kwezinwele

• Ukuhlaziywa komkhondo. Lapho ukhomba izinkinga ezithile ekushoda kwama-micronutrients, uchwepheshe uzokusiza ukhethe uhlelo lokudla okunempilo lokufakwa kwama-micronutrients ayisisekelo,
• Ukuhlaziywa kwe-Digestibility yokudla. Ngemuva kwakho konke, kuyenzeka futhi lapho umuntu edla futhi esebenzisa wonke amavithamini adingekayo, kodwa ngenxa yokungasebenzi kahle komzimba awangenwa ngendlela efanele.

Kuyadingeka ukwenza izivivinyo ukuthola izimbangela zokuncipha kwezinwele

Imiqondo ye "ukuncipha kwezinwele ”kanye“ nokwelashwa kokunciphisa izinwele ” ngokuba yilowo nalowo kumele abekhona ngokungalingani.

Ukwelashwa kwezinwele

Izindlela zokwelapha ezilandelayo ezithandwayo zokunciphisa izinwele yilezi:

• Indlela ye-microinjection, enesenzo esiqondisiwe. Ukuphathwa okunjalo kufakwa kwi-arsenal ye-mesotherapy. Ama-cocktails akhethekile awakwazi ukubuyisela kuphela ukwakheka kwezinwele, kodwa futhi ayeke ukulahleka. Imithi ifakwa ngaphansi kwesikhumba isebenzisa izinaliti ezinhle. Iseshini ye-mesotherapy izothatha imizuzu engama-40,

• Ukusetshenziswa kwe-electrotherapyphakathi lapho, ngemithamo emincane kagesi wamanje, izicucu zezinwele ziyacasuka, okuvumela ukwandisa isikhathi sokuphila sezinwele,

• Uhlelo lokusebenza lwe-Ultrasound - Kuthuthukisa ukutholwa okungcono kwemithi ephethwe,
• Indlela Ye-Galvanization - isiza ukuthuthukisa izinqubo ze-metabolic kumaseli futhi ivuselele izinwele.

Izithombe ngaphambi nangemva kokuncipha kokulashwa kwezinwele

Indlela yokujova inezimpawu ezithile eziphikisayo, lapho kungadingeki khona ukwelashwa: ukukhulelwa, izifo ezaliwa yizinqubo zomzimba nezinqubo zokuvuvukala.

Ngemuva kwenqubo, akufanele ugeze izinwele zakho izinsuku eziningana futhi uvakashele ichibi.

Ngaphambi nangemva kokuncipha kokulashwa kwezinwele

Ukuvimbela izinwele ezinwebekile

Ukunakekelwa kwezinwele nokuvinjwa kokuncipha kudinga izenzo ezilandelayo:

• Bukela okudlayo
• Zama ukungacindezelwa, ungacasuki kakhulu,
• Thatha amavithamini

Landela ukudla kwakho, thatha amavithamini

Sebenzisa indwangu yezinwele kancane

• Ungaluhlanganisi izinwele ezimanzi, linda luze lome,
• Ngezikhathi ezithile gunda izinwele ukuvuselela izinwele zakho.

Yenza izinwele zezinwele ngezikhathi ezithile

Khumbula, udinga ukubhekisisa kahle izinwele zezinwele zakho, ngoba isimo sazo sibonisa umsebenzi womzimba womzimba wonke.

Izimbangela zokuncipha kwezinwele kwabesifazane ngemuva kokubeletha

Izinwele ze-Liquid zinikezwa ngokwemvelo kumantombazane ayishumi kuphela kwikhulu. Kungenzeka ukukuqinisekisa lokhu ngokunaka izinwele zezinwele zesikole, iningi lazo zigqoka ama-braids aminyene, aqinile. Kodwa emzameni wokuba muhle ngokwengeziwe, kusukela esemncane babulala impilo yama-curls ngamaqhinga ahlukahlukene wokuhlunga izinwele. Kuyaqapheleka ukuthi imbangela yokulimala kwezinwele ingagcini nje ngokuba nomthelela wesimo somzimba noma samakhemikhali, kodwa futhi nezinye izinto eziningi ezisusa igobolondo lokuvikela izinwele, kwephula uhlelo lwalo kanye nohlelo lokudla okunempilo, okungukuthi:

Ama-curls amahle ashukumisayo

1. Isici senzalo noma ufuzo. Ebukhonweni benkinga enjalo, izinwele ezacile nezithebekile zidinga ukunakekelwa njalo, ukwelashwa okuphelele akunakwenzeka.
2. Ukuvezwa okushisayo ngezinsimbi zikagesi, ukomisa izinwele, izinsimbi ezigwegwayo. Uma kungenzeki ukugwema ukusetshenziswa kwalawa madivaysi, sebenzisa izifutho zezinwele ezivikela ukushisa ngesikhathi senqubo.
3. Ukuchayeka emanzini okushisa aphezulu.
4. Ukuhambela njalo e-solarium.
5. Ukuba ngaphansi kwemisebe yelanga, okuyi-spectrum yayo equkethe i-ultraviolet, kanye ne-solarium ekhipha izinwele futhi iholele engxenyeni yesiphambano yazo. Kulula kakhulu ukuthi uzivikele kulokhu - faka izixhumo zezinwele ezivikelayo futhi ugqoke izigqoko ezinyangeni zasehlobo.

Ungena ku-ikamu ngemuva kokuhlanganisa

Ngenxa yalezi zinto ezingenhla, izinwele eziwuketshezi kakhulu ziyaphuma futhi zinqatshelwe noma yiziphi izimpawu zevolumu. Ukuxazulula le nkinga, izinwele ezondile futhi ezinama-sparse kufanele zivikeleke ethonyeni lalezi zinto futhi ngasikhathi sinye ukusebenza ukuqinisekisa ukunakekelwa okufanele ukunikeza ama-curls amandla nempilo.

Owesifazane osekhulile onezinwele ezinenkinga.

Izindlela ezisemthethweni zokuthola kabusha i-2017

Into yokuqala okufanele uyazi - uma izinwele sezenze zaba mncane futhi zawa, khona-ke bayagula futhi badinga ukwelashwa. Kufanele uqokwe kuphela ngemuva kokuhlolwa kwezokwelapha ngabama-trichologists abaqinisekisiwe.

Kubalulekile! Ukwelashwa kungenziwa bodwa ekhaya, kodwa kufanele kwenziwe ngokucophelela ukuze kungabhebhethekisa lesi sifo ngezinqubo ezingalungile.

Okufanele ukwenze uma izinwele ziqala ukuphuma

Inkambo ejwayelekile yokwelapha evuselela izinwele ezimbi inezinyathelo ezilandelayo:

• Izinwele ezenza massa nokusetshenziswa kwemikhiqizo equkethe amaprotheni e-trace element akhuthaza futhi aqinise ama-curls.
• Ukudla okukhethekile kwamaprotheni okunikeza umzimba amavithamini adingekayo nama-amino acid.

Ukungezeleleki ngokungafanele kwezintambo kwephula isakhiwo sazo

• Ukuphasa inkambo ye-Vitaminization, ebekwa ngemuva kokuhlolwa udokotela. Ezimweni eziningi, kunqunywa uvithamini C, E, B, no-P.
• I-Mesotherapy yesikhumba ngenhloso yokwazisa ngezithasiselo zokwelapha ezifaka isandla ekubuyiselweni kwezinwele.

Ngaphansi kwethonya lenqubo efanele yezokwelapha, izinwele ezondile ziqala ukuvela ngokushesha okukhulu. Ngaphezu kwalokho, ukusetshenziswa kwamakhambi asekhaya kungasheshisa ukululama.

Izindlela zokubuyisa abantu

Uma izinwele ziphuma futhi zibe mncane kakhulu, khona-ke awukwazi ukuguqukela kodokotela abaqeqeshiwe kuphela, kodwa futhi namakhambi abantu abavela esikhathini esedlule - imaski yasekhaya evuselela izinwele ezithambile kakhulu futhi ibuyisele igobolondo labo lokuvikela elingokwemvelo. Kuyafaneleka ukusebenzisa imaski elungiselelwe ngokuya ngokupheka okuhlukahlukene, kepha kungabi ngaphezu kwesibili ngesonto. Isikhathi sokudalulwa kwabo sivela emizuzwini eyishumi kuya kwengamashumi amane. Nazi izinhlobo eziphambili zemask:

Amakhambi akhethekile kufanele asetshenziselwe ukubuyisa isikhumba.

I-Shampoo yokukhula: lapho kungekho kudla okwanele

Ukuhlikihla okwenziwe ngamakhambi. I-Mint, i-rosemary, i-sage, i-basil namanye amakhambi ekhemisi kuhlanganiswa lapha. Ngemuva kwalokho zingumhlaba futhi zigcwele i-apula cider uviniga wemvelo yemvelo. Amafutha abalulekile we-peppermint ne-lavender anezelwa ekuhlikiweni ngamaconsi amathathu nanhlanu ezingilazini ezimbili, ngokulandelana. Ingxube eyalandela yafakwa amasonto amabili esitsheni sengilazi bese igcinwa endaweni emnyama endaweni yokushisa yasekamelweni. I-infusion isetshenziswa ngokuhlikihla ezimpandeni ngemuva kokufaka isipuni ezimbili engilazini yamanzi afudumele.

Imaski yokunikeza ivolumu kuma-curls

Ukubuyisela imaski ekhaya

Imaski yokunikeza ivolumu kuma-curls. Kufanele kwenziwe ngezinwele ezondile.
Lapha, isikhuphasha seqanda singumhlaba futhi sihlanganiswa nesipuni semvubelo nenani elifanayo le-herbal decoction. Ukuqoqwa kwe-Herb kukhethwe kahle ngokuya ngamapharamitha wemibala wezinwele, ngoba anomphumela wokufaka umbala nokuthinta. Abesifazane abanezinwele ezi-brown kufanele basebenzise i-calendula, ama-blondes kufanele asebenzise i-chamomile, kanti ama-brunette kufanele asebenzise izimbabazane, ama-oak bark kanye ne-wort yaseSt. Ngemuva kokuxuba, inhlanganisela ifakwa ihora, khona-ke isipuni se-burdock kanye namaconsi ayishumi kawoyela onephunga elimnandi uyangezelelwa kukho.Le maski isetshenziswa ezimpandeni zezinwele, nakumakhambi ngokwawo lapho efudumele.

Imaski yasebusuku. Lapha, i-kefir enamaphesenti amaningi wokuqukethwe kwamafutha isetshenziswa njengezinto ezibonakalayo. Le maski kufanele ihlale ezinweleni zakho amahora ayisithupha kuya kwayisishiyagalombili, okungukuthi, ubusuku bonke.

Imaski yokuqabula. Kulomkhiqizo, itiye eliluhlaza lingumhlabathi kwi-grinder yekhofi, izipuni ezintathu zempuphu ephumayo zenziwa kabusha emanzini abilayo. Inani lamanzi lithathwa ekubalweni kokuthola ingxube nge-density efana no-ukhilimu omuncu. Ngemuva kokupholisa, amaqanda amabili aluhlaza afakwa ku-maski.

Iseluleko! Uma izinwele zakho zimfushane futhi zizacile, bese ushiya ngokuphelele izinqubo zamakhemikhali nokusetshenziswa kwama-plaque, yenza impilo yakho ibe yjwayelekile, funda ukuthi ungazinakekela kanjani izinwele zakho, lapho uchaza izinqubo zokwelashwa, ungabi lazy ukuzenza zonke, futhi umphumela wendlela yokuqinisa izinwele nokwandisa inani lazo ngeke uphoqe ukulinda.
Imvamisa kunezinwele ezacile nezimbadlwana emadodeni, kepha imvamisa azinaki le nkinga. Le akuyona indlela efanelekile, ngoba ukuncipha nokulahlekelwa izinwele kuyisifo okufanele, njengekhaza elijwayelekile, kufanele silashwe.

Kungani isimo sezinwele siba sibi kakhulu

Kungani izinwele ziphela? Kunezizathu eziningi zokunciphisa nokulahleka okuqinile:

• ukuntuleka kwamavithamini
• ukudla okungondlekile
• izifo ezedlule
• imisebe, izifundo zamakhemikhali,
• ukulimala kwemishini esikhumbeni,
• izingcindezi ezivamisile
• Ukukhetha okungalungile kwemikhiqizo yokunakekelwa kwezinwele,
• imvelo emibi
• ukuphazamiseka kwe-hormonal
• isitayela sokushisa, i-perm, udayi wezinwele onolaka,
• ukukhulelwa, isikhathi sokubeletha,
• i-pathologies eyindlalifa,
• izinguquko ezihlobene nobudala
• ukulimala kwesikhumba ekhanda ngesikhunta, ukutheleleka ngegciwane,
• ukuntuleka kwama-hormone ngenxa yokungasebenzi kahle kwe-yegilo yegilo.

Isiphetho: uma ubona ukwehla okubukhali kukhwalithi yezinwele, cabanga ngalokho okungavusa izinguquko ezingezinhle. Funa usizo ku-trichologist. Udokotela uzosungula imbangela yokuba brittleness kanye nokulahlekelwa izinwele, utusa izidakamizwa, ekutshele ukuthi ungayishintsha kanjani indlela yakho yokuphila. Ukusetshenziswa njalo kwamakhambi abantu kanye nemithi kanye nama-vitamin complexes kuzosiza ukubuyisela impilo kuma-curls.

Ungayisebenzisa kanjani i-wax yezinwele? Funda amaqhinga wohlelo lokusebenza.

Imithi ye-Pediculosis yezingane kanye neyabantu abadala ichazwa kuleli kheli.

Imithetho ejwayelekile yokwelashwa kwasekhaya

Yini okufanele uyenze ekhaya ngokulahlekelwa izinwele ezinzima? Yenza kahle:

• vakashela i-trichologist, bona imbangela yesimo esingesihle sezinwele,
• shintsha indlela yakho yokuphila, uma isizathu sikule,
• thatha ama-vitamin complexes ukuthuthukisa isimo sezinwele, isibonelo, i-Pantovigar, i-Vitrum Beauty, i-Perfect, i-Revalid,
• faka imifino, izithelo ezintsha, imifino ekudleni. Iwusizo ama-bran, okusanhlamvu, isibindi, uwoyela womnqumo, imikhiqizo yobisi, izinhlanzi zolwandle,
• ngesincomo sikadokotela, thatha izithasiselo zokudla ngokufaka imvubelo ye -werwer, i-calcium, i-magnesium, i-selenium namanye amaminerali asebenzayo.
• Thenga ama-shampoos wezokwelapha, amaseramu, ama-balms wokupholisa izinwele.

Izindlela zokupheka ezibalulekile zomuthi wendabuko, ukwakheka kwasekhaya:

• ukumunyisa, okunempilo, ukuvuselela imaski,
• ama-tinctures
• ama-decoctions amakhambi,
• ukuphulukisa ethers
• iphunga elihlanganisa.

Ngemuva kokubonisana nodokotela wakho, dala uhlelo lokwelashwa oluphelele lwezinwele ezacile, ezibuthakathaka. Enye imaski, hlamba izinwele ngemuva kwezinqubo kanye ne-shampooing. Kathathu kuya kane ngesonto zizihlambe ngekhanda. Khetha izindlela zokupheka ezimelana “nokuncipha” nokulahlekelwa izinwele, njalo unake imichilo evulekile.

Amaresiphi wamaski wokulahleka kwezinwele nokwelashwa

Ubuhle bezakhiwo zasekhaya ukuthi ngobumnene, benza ngobunono ezinweleni ngamunye, baqinise izimpande nezikhwanyana zezinwele, baphilise isikhumba. Enye inzuzo: imaski imvamisa ilungisa izinkinga eziningana ngasikhathi sinye. Isibonelo, ukwakheka okunomsoco nakho kunomswakama, kuqeda ukungabi bikho, kunikeza ukukhanya kwemvelo kuma-curls.

Khetha izindlela ezilungile zokwelashwa okunempilo. Ngomphumela omkhulu, yenza imaski kathathu ngesonto.

Ukusuka ekulahlekelweni izinwele:

• nge-radish emnyama. Cwecwa isithombo esiphakathi, i-grate, cwilisa ujusi. Faka uketshezi ezimpandeni, wenze i-massage elula, ufudumise ikhanda lakho nge-cellophane nethawula. Hlanza imichilo nge-shampoo noma ngaphandle. Inkambo - inyanga
• anyanisi-burdock. Hlanganisa isipuni samafutha we-burdock (noma i-avocado yamafutha) noju olukhanyayo, uthele isipuni se-dessert yejusi ka-anyanisi. Hlikihla le ngxube eqediwe ezimpandeni, yakha umphumela wokushisa. Isikhathi yimizuzu engama-40. Faka imaski kusihlwa ukuze iphunga le-anyanisi linyamalale kuze kube sekuseni, (Funda ngamafutha e-avocado lapha, imaski yezinyosi ichaziwe kule ndatshana),
• ngamafutha we-castor. Sika i-yolk, uthele ujusi kusuka kulamula ophakathi. Shisisa isipuni se-dessert samafutha e-castor kubhavu wamanzi, engeza engxube yeqanda-lelam. Phatha imicu emincane emanzi ngengxube enempilo, uyihlikihle ezimpandeni, u-massage. Ngemuva kokugeza, hlamba nge-decoction ye-nettle noma ye-chamomile, (Amamaski ngamafutha we-castor achazwa kuleli khasi)
• nge-Vitamin E Qoba u-anyanisi ophakathi, ukhwehle ujusi. Faka u-1 tbsp. l ukuphulukisa i-aloe ujusi, isikhuphashe ecubuziwe, amaconsi angama-6-8 kavithamini E (isixazululo samafutha). Qinisa umphumela wokungeza i-2 tbsp. l sparse uju. Faka imaski elondlayo endaweni yezimpande kanye nemichilo, gxilisa ikhanda. Isikhathi - imizuzu engama-50
• ngezimbabazane. Khetha amaqabunga amasha noma omile wesifutho, uthele ku-blender. Khetha u-3 tbsp. l isisindo esiluhlaza, engeza i-yolk echotshoziwe, u-2 dess. l uwoyela we-burdock. Sabalalisa ukwakheka kokulahleka kwezinwele kulesikhumba, uhlanganise ndawonye imicu, usonge izinwele, (Ungadliwa ama-maski weqanda kuleli kheli),
• ngamafutha omnqumo. Endishini, hlanganisa inani elilinganayo lamafutha omnqumo afudumele nejusi kalamula. Faka uketshezi olunamafutha kwimichilo engageziwe, ugobe ama-curls esikhwameni sepulasitiki, uhambe amahora amaningi. Ungagcoba izinwele kusihlwa, usonge ithawula ngaphandle kwe-cellophane. Qinisekisa ukumboza umcamelo ngeshidi elidala eligoqiwe kaningana. Geza imichilo ngeshampu ekuseni,
• nge-decoction ye-burdock. Lungiselela umhluzi oqinile (250 ml wamanzi - 2 tbsp. Izimpande ezisikiwe, ubilise imizuzu eyi-15). Faka kuketshezi oluhlungiwe 2 tbsp. l ukuphulukisa i-burdock uwoyela, hlikihla ezimpandeni, phatha ama-curls kuwo kanye amathiphu, bopha ikhanda lakho.

Ukuze uthuthukise izinwele ezinwele:

• ukulungisa imaski. Grind Hercules ama-flakes ku-blender. Khetha u-3 tbsp. l i-oatmeal, hlanganisa nenani elilinganayo lamafutha omnqumo afudumele, uthele ku-ampoule yesisombululo samafutha se-retinol (uvithamini A). Sabalalisa inhlanganisela enomswakama, gxilisa ikhanda. Isikhathi senqubo siyikota yehora, (amaresiphi wokubuyiselwa kwemaski lapha, oswakama - kulesi sihloko)
• ngezinwele ezonda kakhulu. Thenga i-kefir enamafutha aphezulu noma upheke ngokwakho umkhiqizo onempilo kusuka ku-0,5 l wobisi olunamafutha no-2 tbsp. l ukhilimu omuncu. Hlikihla i-kefir ezimpandeni, gcoba ama-curls, fudumeza izinwele. Ngemuva kwamahora angu-4-5, hlambulula ngeshampu esezingeni, faka isilinganiselo se-chamomile emigqeni, (Amamaski weKefir achazwe kuleli khasi),
• imaskhi yemvubelo. Imaski ka-2 tbsp. Izosiza ukwengeza ivolumu ezinweleni ezithobile, ezingcolile. l uju, ingilazi yeyogathi enamafutha, 1 tsp. usinamoni onephunga elimnandi, 25 g yemvubelo. Hlanganisa imikhiqizo, ikuyeke ithele okwesithathu kwehora, ukucubungula izinwele. Ngemuva kwengxenye yehora, hlamba,
• imaski nge yoghurt. Ngokuqukethwe okukhulayo kwamafutha, ukuncipha kwezinwele, kuzondle ngokwakhiwa kwezingxenye ezilinganayo zeyogathi yemvelo neyogathi efudumele. Ukuqinisa umphumela, engeza amaconsi ama-5 ka-vithamini A no-E emafutheni ma-50 ml wemikhiqizo yobisi,
• imaski kabhiya. Fudumeza ingilazi kabhiya omnyama kancane, engeza amaconsi ayi-6 kaphayini wamafutha, i-yolk yashizi. Phatha izimpande nemicu, ukudala umphumela wokushisa. Isikhathi senqubo yimizuzu engama-45. Ukwakheka okuhle kwezinwele ezixinene izinwele. (Funda ukuthi kusetshenziswe i-peach oil kulesi sihloko).

Izimbangela zokuncipha kanye nokwenza buthaka izinwele

Ngokwemvelo, yi-10% kuphela yabesifazane enezinwele ezacile, kuyilapho ezinye zephula isakhiwo sazo ngenxa yezizathu ezahlukahlukene:

• Umphumela wamakhemikhali nowemishini yizinto eziphambili ezithinta isimo sezinwele,
• Isizungu, ukubonakaliswa kwako okungalungiswa nangokunakekelwa okufanele kwama-curls,
• Ukuchayeka emazingeni okushisa aphakeme: ukusetshenziswa njalo kwesomisi sezinwele, imigqa kagesi, ukusetshenziswa kwamanzi ashisayo lapho ugeza izinwele zakho, ukuvezwa isikhathi eside elangeni, ezitolo ezishisayo, intshiseko eyeqile yemibhede yokushuka,
• Izinqubo zezinwele ezivama ukwenzeka: ukugqamisa, ukuvumela, ukufaka imibala, njll,
• Ukunakekelwa okungafanele
• Ukungondleki
• Imikhuba emibi
• Izifo zezitho zangaphakathi,
• Ukucindezelwa njalo
• Ukushoda kweVitamin.

Amavithamini abalulekile ezinwele ezinempilo:

Ngokusho kwesayensi ye-trichology, ukwelashwa kwezinwele kuncike ekungenisweni okwengeziwe kwamavithamini namaminerali ekudleni. (Ukubuka konke ngamaVithamini Azuzisa Izinwele) Ukuqina kwesikhumba kanye nesikhumba esomile kuwuphawu lokushoda kwe-zinc, okungaholela ngisho nasekulahlekelweni yizinwele okuyingxenye. Ukushoda emzimbeni kuholela ekunciphiseni izinwele kanye ne-anemia. Ukudla okufanele ukuze uthuthukise isimo sezinwele kufanele kudwetshwe ngumuntu onempilo. Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi umuntu onempilo kufanele aphuze okungenani amalitha ama-2 amanzi ahlanzekile ngosuku.

Izinwele ezondile ku-salon zingasiza kanjani?

Iningi lama-salon ubuhle lisebenzisa imikhiqizo ekhethekile ukusiza izinwele ezibuthakathaka: ama-shampoos wamandla nezokwelapha, ama-seramu, kanye nama-capsule e-Vitamin B6.

Ukubuyisela isimo esinempilo sama-curls kuma-salon, njengomthetho, namuhla banikela:

• Ukwelashwa kwezinwele ezacile, ezibuthakathaka ngemichilo enemibala.
• I-Mesotherapy - ukubuyiselwa kwama-follicle wezinwele ngomjovo ongaphansi wezidakamizwa ezikhethekile.
• Ukwelashwa kwe-Creatine - ukusetshenziswa kwamaski okucebiswe nge-protein ekhethekile. Imvamisa kuhlangene nenqubo yokwelapha kanye nokuhlobisa okuyisililo.
• I-“FireCut” - ukuphathwa ngomlilo, lapho izinhlungu zezinwele ziboshwe “ngokudubula amalangabi avulekile. Ngenxa yalokhu, izinwele zihlala zigaqekile futhi ziyakwazi ukugcina ukulingana okuphelele kwama-amino acid namaprotheni.
• Isimbozo sezinwele esishisayo sisebenza emgomeni ofanayo ne- "FireCut", kusetshenziswa kuphela isikali esishisayo.
• I-Pyrophoresis iqukethe ukuhlanganisa ikhanda ngokuhlikihla amaprotheni ne-keratin complements, kulandele ukushisa ngelangabi. Izinga lokushisa alivezi kakhulu, ngakho-ke inqubo iphephile.
• Imaski ebandayo - ukugcotshwa nge-nitrogen ewuketshezi, okunomthelela ekunciphiseni okubukhali kwemithambo yegazi nokwanda kwawo okulandelayo. Ngenxa yalokhu, igazi ligobhoza ezinweleni zezinwele ngokwedlulele, ukudla kwabo okusobala kufakwa emendweni
• Ukwelashwa kwe-Ozone - imaskhi yokwakheka kwe-ozone-oxygen, ethuthukisa imetabolism, ivuselela ukuphefumula kwezicubu.

Lapho ulilela ukuzungeza izinwele, kwakhiwa umgodi ovikelekile

Amathuba okusiza izinwele ezacile ekhaya

Ikhambi eliphumelela kakhulu lasekhaya lama-curls acashile, abuthakathaka yi-massage yesikali, okululeka ukuba ulenze ngaphambi kokugeza izinwele zakho. Inqubo kufanele inikezwe nsuku zonke imizuzu engama-2-4. Ngasikhathi sinye, ochwepheshe batusa ukunciphisa umthwalo kumazinga ngokunciphisa ubude bezinwele okungenani 3 cm.

Emithini yesintu, ukubuyisela isimo sezinwele ezijwayelekile, kusetshenziswa ama-decoctions amaqabunga e-peppermint, i-pharmacy chamomile ne-birch. Kusukela ezikhathini zasendulo, kusetshenziswa umhluzi we-nettle ekwelapheni izinwele ezilimele. Amaqabunga ayo omile, izandla zawo zenziwe kabusha ngamanzi abilayo, azihlungiwe bese kusetshenziswa i-decoction for rinsing ngemuva kokugeza ngakunye. Umhluzi osulungele kufanele ugcinwe esiqandisini.

Ekhaya, uju, i-olive, ikofi kanye nama-avocados asetshenziswa ngenkuthalo ekwelapheni izinwele ezondile, ku-moisturize futhi kondle izimpande zazo. Ukulungiselela imaski, udinga ukuxuba enye yalezi zingxenye neqanda leqanda. Ukuqanjwa kusale ekhanda isigamu sehora, bese kuhlanjwa nge-shampoo. Kungenzeka ukukhuthaza ukukhula futhi uqinise izinwele nge-maski kusuka ku-burdock izimpande, kuxutshwe ngokulingana okulinganayo nge-shampoo.

Imaski yesinaphi isebenza kahle ezinwele ezilimele: 2 wezipuni kawoyela yemifino, lwesinaphi owomile, amanzi ashisayo, isipuni soshukela ne-yolk yeqanda elilodwa kuhlangene. Ukwakheka okubangelwa kufakwa ezimpandeni, ikhanda limbozwe ngesigaxa sokugezela futhi lisongwe ngokuqinile ithawula. Amaseshini okuqala anconyelwa imizuzu engama-5-10, ngokuzayo - isigamu sehora. Izikhathi ezingaphezu kwesisodwa ngesonto, ukwenza imaski yesinaphi akukufanele.

Inqubo eyisisekelo yokwelapha izinwele ezinciphile ekhaya ukusizakala kweviki kwe-olive, i-burdock noma i-castor oil esikhumbeni.

Ngaphezu kokwenza izinqubo ezahlukahlukene, ukulwa nezimpande zokuqhekeka, nakanjani kufanele uthole ikamu elingafani nokhuni. Kumele ishintshwe njalo, njengoba lesihlahla sishiya isikhathi eside futhi singalimaza izinwele, sandise isigaba sesiphambano. Iziqeshana zezinwele ezibukhali namabhendi we-elastic aqine kakhulu alimaza nezinwele zakho.

Ukuqaphela ushintsho oluqondile esimweni sezinwele, akunakwenzeka ukuyeka ukunakekelwa kunoma yikuphi - kufanele kuqhubeke ngokuqhubekayo. Izinwele zakho mncane zidinga isimo sokucophelela - kufanele ugweme ukuzomisa nge-hot hair eshisayo, ukuvezwa ukukhanya kwelanga okuqondile. Kuyadingeka ukusebenzisa upende wobuchwepheshe obukhethekile, imaski nama-balms, enzelwe lolu hlobo lwezinwele kuphela.

Imininingwane eyengeziwe:

Umjikelezo wokukhula kwezinwele

Izinwele zomuntu zanda ekushintshisaneni okuqhubekayo kwe-cyclic. Umjikelezo wokukhula kwezinwele uqukethe izigaba ezi-2 eziphambili: isigaba sokukhula (i-anagen) nesigaba sokuphumula (i-telogen) kanye nesigaba sokushintsha esifushane.

Kuyathakazelisa ukuthi, izinwele ezahlukahlukene zisezigabeni ezihlukile zomjikelezo. E-telogen, isigaba sokwehla kwezinwele, ukuthamba kwaso, ukubuyiselwa emuva kokukhula kanye nokulahleka kwenzeka.

Isigaba sokukhula yisigaba eside kunazo zonke sokukhula kwezinwele - kwesikhumba, sithatha iminyaka emi-2-5 kanti kumuntu oneminyaka engama-20 sinama-90% ezinwele. Ukuze uqhathanise, isigaba sokuphumula nokuvuselela kabusha esenzeka ngemuva kwesikhathi sokukhula sithatha amasonto ambalwa nje. Lokhu kusho ukuthi ngaphansi kwezimo ezejwayelekile umuntu oyedwa kuphela kwezinwele eziyishumi okufanele abe kulesi sigaba.

Ngeshwa, ngenxa yokuphazamiseka kwe-hormonal, izifo ezedlule noma ngemuva kokunqamuka kokuya esikhathini, inani lezinwele esigabeni se-telogen lenyuka laya ku-50-80%. Ukwephulwa okunjalo kwezilinganiso kuba yinto ebonakalayo iso elinqunu. Ngaphezu kwalokho, lokhu izimpandla akusebenzi kulesikhumba kuphela, kepha kusebenza nakwezinye izingxenye zomzimba.

Izimbangela ze-telogen baldness

Kudala kwaziwa ukuthi isimo sokufakelwa kwesikhumba (okungukuthi, isibonelo, izinwele noma izipikili) sikhombisa isimo somzimba jikelele. Lokhu kusho ukuthi izici ezilinganisweni ze-endocrine zomzimba zingaholela ekukhuleni okumangazayo nokulahlekelwa izinwele.

Ukuluka okuhlobene nobudala be-telogen

Njengoba izimbangela zokulahleka kwezinwele ze-telogen Kunezinto eziningi eziphakanyiswayo, ifa kanye nezemvelo, eziphazamisa ukulingana okukhona emzimbeni. Lokhu kuphazamiseka kubangela ukwanda kwesigaba sezinwele esishubile, futhi imiphumela ebonakalayo ivele ezinyangeni ezi-3 ngemuva kwembangela.

Kwezinye izimo, lapho into ebambelayo ibikanye kuphela (ngokwesibonelo, isimo esinzima sokucindezela) noma siguqulwa kabusha (ngokwesibonelo, ukushoda kwama-hormone egilo), ukulahleka kwezinwele kungokwesikhashana futhi kungahle kubuyiswe.

Kuya njalo izimbangela ze-telogen baldness faka:

• Izizwe okuyizo umthwalo womzimba: ukulimala, izinqubo zokuhlinzwa, ukuzalwa kwengane.
• Izici zokuziphatha: ingcindezi, isimo sokukhathazeka kwezinzwa.
• Ukuntuleka kokudla okunempilongokwesibonelo, ukudla okudlayo, ukushoda kwensimbi.
• Imithi ithathiwe: ama-anticoagulants (isb. heparin), ama-retinoids (isb. acitretin).
• Izidakamizwa ze-antiepileptic (ngokwesibonelo, i-carbamazepine), eminye imishanguzo esetshenziswa ezifweni zohlelo lokujikeleza (okubizwa ngokuthi yi-beta-blockers).
• Ukuphazamiseka kweHormonal: hyper- kanye ne-hypofunction ye-gland yegilo, i-hypofunction ye-pituitary gland.
• Izinqubo ezingapheli zokuvuvukalaisibonelo, lupus.
• Izifo ezithathelwanayo: izifo ezithinta umzimba, izifo ezingamahlalakhona.
• Ubuthi bensimbi esindayo.

Lezi zinto ziyizibonelo zezimbangela ezingaba khona zokulahleka kwezinwele ze-telogen. Kuyaqapheleka ukuthi eziningi zalezi zinto ezingenhla ziyaguqulwa, isibonelo, indlala noma umuthi. Ezimweni ezinjalo, lapho ukuxazulula inkinga, izinwele zibuyiselwa emuva kwezinyanga eziyisithupha.

Ukucindezeleka komzimba akuyona nje isimo sokukhathazeka kwengqondo okukhona, kepha futhi noma yiluphi uhlobo lokucindezelwa okungokwemvelo, ngokwesibonelo, isifo esinomkhuhlane, isimo ngemuva kokulimala. Lokhu kusho ukuthi lezi zimo zizoba nomthelela ongemuhle ekukhuleni kwezinwele kanye nesimo sazo.

Ezimweni ezinjalo kwenzeka izinwele ezinciphile, ukulahleka kwabo nokwenza buthaka, okubonakala ezinyangeni ezi-3-6 emva kokulimala.

Ukuluka okuhlobene nokucindezela okuhlobene nokucindezela kwenzeka hhayi kuphela ngenxa yezimo ezibucayi (ngokwesibonelo, okusongela impilo), kepha futhi ngenxa yokuxineka okungapheli kwengqondo okuphezulu ngokomzwelo.

Ngokuthakazelisayo, isimo esicindezelayo esiqhubekayo sithuthukisa i-androgenetic alopecia. Kuyaqapheleka ukuthi izimpandla lapho zibhekene nengcindezi zingavinjelwa ngempumelelo ngokushintsha indlela yokuphila kanye nokugwema ukucindezela okungokomzwelo.

Ukuntuleka kokudla okunempilo

Ngokunikezwa isimo esihle sezinwele nezzipikili, ukudla okufanele nokunempilo ngokulinganayo kubalulekile. Uma njengamanje ukushoda kwamavithamini kungavamile, kufanele kuqashelwe ukuthi ukusetshenziswa kokudla okune-draconia, kanye nokushoda kwezinto ezilandelwayo ezinjenge-iron noma i-zinc kuthinta isimo sezinwele nezzipikili. Uma sikhuluma ngezinto zokulandela umkhondo, khona-ke, ngokusobala, ukuqina kwe-telogen kuhlotshaniswa nokusilela kwensimbi.

Kubalulekile ukuqaphela ukuthi ukuntuleka kwalesi sakhi kungabangelwa hhayi kuphela ngokunganele kokudla kwaso, kepha futhi nge-malabsorption noma ngokuba khona komthombo wokuphuma kwegazi emgodini we-gastrointestinal. Lesi simo, ikakhulukazi kubantu asebekhulile, sidinga ukuqinisekiswa kwembangela, ngoba lokhu kungaba wuphawu lokugula okungathi sína.

Izidakamizwa eziyimbangela evame kakhulu yokuqina kwe-telogen zihlanganisa i-heparin. Ukuxhumana phakathi kwalesi sifo kanye nokusetshenziswa kwezidakamizwa eqenjini lalabo okuthiwa ama-retinoids (ama-ejenti afana no-Vitamin A) - okusetshenzisiwe, ngokwesibonelo, ku-psoriasis, nakho kufakazelwe.

Amacala obunqunu futhi aqoshwa ngenkathi kuthathwa i-beta-blockers (imvamisa esetshenziselwa izifo zesistimu yokujikeleza) kanye neminye imishanguzo ye-antiepileptic (isibonelo, i-carbamazepine). Futhi, izidakamizwa ezisetshenziswa ku-antitumor chemotherapy zivame ukudala izinwele, kepha lokhu akuyona i-telogen alopecia - izinwele ziphuma esigabeni sokukhula.

Ukuphazamiseka kweHormonal

Ukuphazamiseka kwe-Hormonal kufanele kubhekwe njengesizathu. ulwelwesi lwe-telogen esingamahlalakhona.

Ukuphazamiseka okujwayelekile kakhulu kwaleli qembu okunomphumela ezinwele kufaka i-thyroid pathology, i-hypofunction ye-Prostate gland kanye nokuphazamiseka kwemisebenzi ye-hormonal kwiziguli esikhathini se-perinatal.

Ubuthi bensimbi esindayo

Ngenxa yezakhiwo zabo, izinsimbi ezisindayo zingaqongelela emzimbeni womuntu futhi ziphazamise ukusebenza kwezitho eziningi (ikakhulukazi uhlelo lwezinzwa nohlelo lokwakheka kwegazi).

Izinto ezijwayelekile eziholela ebunqwabeni yi-selenium, i-arsenic, i-thallium nomthofu. Ubuthi ngalezi zinto zivame ukuhambisana nezimpawu ezinkulu kakhulu kunokulahlekelwa izinwele kuphela.

Izici Zobungozi zeTelogen Alopecia

I-Telogen alopecia ngesinye sezifo ezivame kakhulu ezihambisana nokulahleka kwezinwele. Yize lesi sifo senzeka kubo bobabili ubulili kubantu beminyaka ehlukene, kungenzeka ukwahlukanisa amaqembu athile abantu athambekele kulesi sifo.

Izici ezingathinta le nkambiso ubulili, ubudala, ubungcweti, isikhundla, kanye nokuzwela kwabacasulayo. Kubantu abaningi, impandla yinkinga enkulu yokuthi kunciphisa kakhulu ukuzethemba nokwaneliseka kusuka ekubukekeni komuntu.

Ubudoda nobungqingili be-telogen

Yize abesifazane bevame ukuya kudokotela ngenxa yokulahlekelwa izinwele, kunzima ukuhlola ubukhulu bale nto, njengoba nakwabesifazane, ukulahleka kwezinwele kubangela ukungakhululeki ngokwengqondo.

Kuliqiniso elingephikwe ukuthi abesifazane bavame ukuba ngaphansi kwezinhlobo ezahlukahlukene zokushintshashintsha kwehomoni. Lokhu kungenxa yokukhulelwa (ukuncipha kwezinwele kuyinkinga evamile ngokufanele izinyanga ezingama-2-3 ngemuva kokuzalwa kwengane), ukusetshenziswa kwezindlela zokuvimbela inzalo ngomlomo, ukusetshenziswa kaningi kokudla kwesisindo, kanye nokuphazamiseka kwe-hormonal okuvamile (ngokwesibonelo, isifo se-thyroid).

Ngakho-ke, kungashiwo ukuthi okungamahlalakhona uhlobo lwe-telogen baldnesskuvame ukuthinta abesifazane. Kufanele kukhunjulwe ukuthi indlela ejwayelekile kakhulu yempandla - i-androgenic alopecia ivame kakhulu emadodeni.

Ubudala kanye ne-telogen baldness

I-Telogen alopecia ingenzeka kubantu bayo yonke iminyaka, kufaka phakathi izingane, okulesi esinye sezimbangela ezivamile zokulahleka kwezinwele. Yize lesi sifo singenzeka kubantu abancane nabadala, kubonakala sengathi abantu abadala kuneminyaka engama-30-40 basengozini enkulu yaso. Lokhu kuhlotshaniswa nobungozi obukhulu bokuhlangana kwamanye ama-pathologies.

Kuyavela ukuthi uhlanga lwesintu alunamthelela emathubeni wokuhlakulela ulusu lwe-telogen.

Ubungoti kanye nokuqina kwe-telogen

Ingozi eyandayo ukuthuthukiswa kwe-telogen baldness uzoba nabamele ubuchwepheshe obuhlobene nokukhula kwengcindezi engokomzwelo, ukungondleki kahle nendlela yokuphila eyingozi eqondakala kabanzi.

Sekuyisikhathi eside kuboniswa ukuthi ukusabela kwengcindezi kufinyelela nakulezo folliclic zezinwele, kufaka phakathi ukukhishwa kwendawo kwezinto (ngokwesibonelo, i-element P), okubangela ubuthakathaka nokulahlekelwa izinwele.

Enye into ebeka engcupheni indawo yokusebenza, ehambisana nokuxhumana njalo namakhemikhali anobuthi. Kungaba njengezinsimbi ezisindayo, okuthi ngaphezu kwempandla, kubangele izimpawu eziningi ezivela ohlelweni lwezinzwa oluphakathi, olungadala ukulahleka kwempilo.

Izakhi zamakhemikhali ezinjalo ziyasetshenziswa, ngokwesibonelo, ekwenzeni izindwangu. Ukulahlekelwa izinwele kuwuphawu olwenzeka lapho ukugxila okuphephile kwezinto ezinjalo kudlulwa.

Izimpawu zamandla we-telogen

Izimpawu ze-telogen alopecia azikhawulelwanga ekunciphiseni izinwele ekhanda, kepha futhi zifaka ukwehla okukhulu kwempilo yempilo yeziguli nokukhathazeka.

Kodwa-ke, ngokungafani nezimbangela ezivame kakhulu zokulahleka kwezinwele ngesikhathi se-androgenic alopecia, i-telogen, njengomthetho, imbangela yayo eguqukayo. Ngemuva kokutholwa nokukhishwa kwayo, izinwele zivuselelwa kungakapheli izinyanga eziyi-6 kuya kwezi-12 ngaphandle kokushiya umkhondo ngemuva kokulahleka kwawo.

Isibonakaliso sokuqala se-telogen alopecia ukwanda okuphawulekile kokulahleka kwezinwele. Iziguli zivame ukukubheka lokhu ngemuva kokuhlanganisa, lapho izinwele eziningi kunokujwayelekile zihlala zisahlanganisweni.

Ngokomzimba, cishe izinwele eziyi-100 ziqothuka nsuku zonke, okuthi, ngokuhambisana nenani labo eliphelele (cishe i-100,000), ezingacishe zingabonakali, nokho, esimweni sokulahleka kwezinwele ze-telogen, ukuncipha kwezinwele kuhamba kancane kubonakale.

Kubalulekile ukuqaphela ukuthi ngale ndlela yalesi sifo, izimpandla eziphelele azenzeki, futhi izinguquko zithinta isikhumba sonke. Uma sibhekene nokulahleka kwezinwele okuphelele noma ushintsho olulinganiselwe, imbangela ingaba esinye isifo.

Isici esibonakalayo se-telogen baldness si ukulahlekelwa izinwele hhayi ekhanda kuphela, kepha nasemashiya, noma kwezinye izingxenye zomzimba. Ngaphezu kwalokho, ngokubhekisisa isikhumba ungabuka izinwele ezimfishane futhi. Lokhu kungenxa yokuthi nge-telogen baldness, izinwele zezinwele ziyagcinwa, eziqinisekisa ukubuyiselwa kwezinwele.

Ukuxilongwa kwe-telogen baldness

Udokotela one-telogen alopecia esolisayo kufanele axoxe nesiguli ngemibandela kungenzeka yomthwalo omkhulu womzimba, owenzeka ezinyangeni ezi-2-6 ezedlule.

Lokhu kubalulekile ngenxa yezizathu ezimbili. Okokuqala, i-telogen alopecia ingumphumela wokungalingani emzimbeni, futhi okwesibili, ushintsho olunjalo alwenzeki ngokushesha ngemuva kokuqala kwesici, kodwa kuphela ngokubambezeleka okuthile.

Ekuhlolweni kwe-telogen baldness, kubalulekile futhi ukuqoqa imininingwane ngezifo ezenzeka ndawonye, ​​imishanguzo ethathiwe, kanye nangokudla nendlela yokuphila. Zonke lezi zinto, ikakhulukazi, izinguquko zabo ezingazelelwe (ngokwesibonelo, ukushintshela ekudleni okuqinile) ezinyangeni eziyisithupha ezedlule kunganikeza imininingwane ebalulekile ngomsuka wenkinga.

Ukuhlolwa okwengeziwe kwezinwele kufaka phakathi ama-trichographs wesikhumba. I-trichograph ivumela ukunemba okuphezulu ukuhlola izigaba zokukhula kwezinwele. Ukuluka kwe-Telogen kubonakaliswa ngokwanda kwenani lezinwele ekuphumuleni (telogen) kuze kufike ku-70% (imvamisa yi-10-15%). Izifundo zaselabhorethri zingabona ukushoda kwe-iron noma izifo ze-metabolic.

Ukuluka kwe-Telogen nezinye izifo

Isifo esivame kakhulu (yize, ngokomqondo, lokhu kuyinqubo yokusebenza komzimba) efana ne-telogen alopecia yi-androgenetic alopecia. Ngokuphikisana negama, kuthinta abesifazane nabesilisa futhi kungumphumela wesenzo kuma-dihydrotestosterone receptors. Le nto ibangela ukulahleka kwezinwele okungaguquki, kwezinye izimo kuze kufike ekuphepheni kwezinwele.

Isici esivelele salolu hlobo lwasemphepheni ukuphathwa kwasendaweni emathempelini naseceleni kwebunzi. Kunemithi ephumelelayo yokulwa nale ndlela yokulahlekelwa izinwele ngokweqile, kepha ihlotshaniswa nemiphumela emibi, futhi ukusebenza kwayo akugculisi ngaso sonke isikhathi.

Enye i-pathology, ngezimbangela ezingakacaci, ezinganikeza isithombe esifanayo - i-alopecia egxile. Umehluko obalulekile, noma kunjalo, ucishe uphelele ukulahlekelwa izinwele, njengomthetho, endaweni elinganiselwe yomzimba, ngesikhathi lapho i-telogen baldness ingaholeli ekulahlekelweni izinwele ngokuphelele futhi isakazeka kuso sonke isikhumba.

Ukwelashwa kwe-telogen baldness

Iningi lezimbangela zokulahleka kwezinwele ze-telogen ziwumphumela wokuphazamiseka okuthile kubalo lomzimba.

Ezimweni eziningi, lezi zimbangela ziyaphenduka futhi ukuthuthuka kwenzeka ngokungazenzisi ngemuva kokuqeda imbangela (ngokwesibonelo, izimpandla ngemuva kokuhlukumezeka noma ukucindezeleka kwengqondo). Ngeshwa, iziguli ezisele zinezindlela zokwelashwa ezinqunyelwe.

Kuyiqiniso, ziningi amalungiselelo okuqinisa izinwelenokho, ukusebenza kwawo akukubi. Futhi, ukufakelwa kwezinwele kuyindlela engasebenzi kulokhu.

Kodwa-ke, kufanelekile ukuqaphela ukuthi igama elithi "telogen baldness" lingadukisa, ngoba le ndlela yokulahleka kwezinwele, njengomthetho, ayiholeli ekugqeni ngokuphelele, kepha kuphela ekunciphiseni izinwele.