Izinwele ezinhle nezinempilo zinengxenye ebalulekile yesithombe sowesifazane olotshwe kahle. Noma yimuphi intombazane ifuna ukuba nezinwele ezinhle. Amamodeli nezinkanyezi kulolu sizo lwama-stylists nama cosmetologists. Abesifazane abajwayelekile kufanele bahlele konke bazinakekele. Futhi lokhu kuzosiza ezinye izimfihlo ezivezwe kule ndatshana.
Izimfihlo eziyi-13 zokunakekelwa okufanele kwezinwele:
1. Geza. Inhloko kufanele igezwe njalo ezinsukwini ezimbili kuya kwezintathu, amanzi agobhozayo (hhayi kubhavu egcwele igwebu, lapho ugeza khona). I-Shampoo yokugeza kufanele ikhethwe ngohlobo lwezinwele (ezinamafutha, ezomile, ezidayiwe, ezilinyaziwe). Uma kukhona ukulimala noma imivimbo esikhumbeni, i-shampoo idinga ukukhethwa ngokwelashwa, kungcono ukusebenzisa usizo lukadokotela. Ngeke kube kubi futhi ukuthi kufundwe ukwakheka kwe-shampoo ngaphambi kokuthenga, kungazelelwe kukhona izinto lapho umuntu wesifazane azobangela ukungahambi kahle.
2. Ama-balms kanye nomamaski. Ama-balm ezinwele, kanye nohlobo olufanele lwe-shampoo, kunconywa ukusetshenziswa njalo ngemuva kokugeza izinwele zakho. Ukusabalalisa ngokulinganayo ezinweleni, shiya imizuzu emibili kuya kwemithathu, hlambulula ngamanzi ampompo. Lapho usebenzisa i-balm, kungcono ukungayisebenzisi kakhulu esikhumbeni, ngoba lo mkhiqizo akuyona owesikhumba, kodwa owezinwele. Imaski isetshenziswa ngendlela efanayo ne-balm, kepha inciphisa kaningi - kanye ngesonto.
3. Amanzi okugeza izinwele. Emanzini abandayo, izinwele zakho ngeke zigezwe, kepha emanzini ashisayo zizokonakala. Ngokunakekelwa kwezinwele, kuyaluleka ukukhetha amanzi afudumele. Uma kungenzeka, kungcono ukugeza izinwele ngentwasahlobo noma ngamaminerali, kunokuthola amanzi ompompi. Futhi, ukugeza izinwele zakho, esikhundleni samanzi, ama-decoctions amakhambi asetshenziswa kaningi.
4. Ukuhlanganisa. Izinwele kufanele zifakazwe ngokucophelela, kusukela emaphethelweni, kancane kancane zithuthele esikhungweni.
5. Ukomisa. Ungasebenzisi kabi i-hairdresser, ungasebenzisi ngaphezu kwesonto kanye. Kuyasiza ukomisa izinwele zakho ezingeni lokushisa lasekamelweni ngomiswa wemvelo.
6. I-Windproof. Izinwele ezinde esimweni sezulu esinomoya kufanele ziqoqwe emsileni, zigwazwe nganoma iyiphi indlela, kepha ungaqinisi kakhulu ukuze kungonakali.
7. Ukuvikelwa kumakhaza. Kumakhaza asebusika kanye namaqhwa eqhwa kunconywa ukugqoka izigqoko. I-hood noma isigqoko kuzovikela izinwele zakho ekucindezelweni okwengeziwe - kubanda.
8. Ukuvikelwa lilanga. Uma uhlela ukuhlala isikhathi eside endaweni eshisa kakhulu yelanga, kungcono ukuqoqa izinwele uzimboze nge cap noma isikhafu.
9. Ukudla okunempilo. Uma owesifazane elandela ukudla okuqinile kakhulu, ungakhohlwa ngezinwele ezinhle. Ukuze izinwele ziphilile ekudleni kufanele kube khona izinhlobo eziningi zemifino nezithelo, inhlanzi, amantongomane, uwoyela wemifino wemvelaphi ehlukile.
10. Amavithamini. Ukwenza izinwele zakho ziqine futhi ziphilile, kufanele uphuze ngezikhathi ezithile amavithamini epulani yokuqinisa ejwayelekile noma amavithamini akhethekile ezinwele zakho.
11. Ukusetshenziswa kwezindlela zabantu. Umuthi wendabuko wanamuhla unikeza imikhiqizo eminingi eyengeziwe yokunakekela izinwele usebenzisa inani elikhulu lezinongo eziwusizo.
12. Ukugunda izinwele. Noma izinwele zinde, ngezikhathi ezithile, iziphetho zezinwele zidinga ukusikwa enkosini, lokhu ngeke kube kubi kakhulu, kepha kuzosiza ekuthuthukiseni ukukhula kwazo.
13. Izindlela zokuqapha. Uma uhlela ukuya echibini, kufanele uqale ugeze. Izinwele ezimanzi azibambi amanzi echibi.
Ukunakekelwa okufanele
Ukunakekelwa kwezinwele ezimfishane kunezici ezimbalwa odinga ukuzazi. Kepha okokuqala udinga ukuqonda isizathu salesi simo sama-curls. Uma lokhu kuyinzalo noma imvelo iklomelisile, khona-ke ukunakekelwa kuyadingeka ngokucophelela, kunembe.
Uma lokhu kungumphumela wazo zonke izinhlobo zenqubo yamakhemikhali noma izimo ezicindezelayo, ukugula, njll., Ke ukunakekela izinwele ezondile kuzodinga imvelo yokwelapha kabusha.
Ngokwezincomo nezeluleko zabachwepheshe, ukunakekelwa kwezinwele kufanele kuqale ngokuvakashela i-trichologist. Ngosizo lokuhlolwa kwezokwelashwa, okubandakanya ukuxilongwa kwe-computer, ukuhlaziywa kwe-spectral kanye nezinye izinqubo, izimbangela zenkinga zizokhonjwa bese kunconywa ngokuphelele.
Izici ezihlukile zokunakekelwa kwezinwele ezingavamile ekhaya ezelulekweni zikadokotela:
- ukuntuleka kwezinto ezilandelwayo ezibalulekile kufanele kunxephezelwe ngondle olukhethekile nobunzima bemaminerali,
- ukuqinisa ama-curls, i-mesotherapy nezinye izinqubo zivame ukubekwa, i-massage, ukusetshenziswa kwezigxili ezikhethekile kuma-ampoules, ukubuyisa imaski,
- ukuqokwa kwemikhiqizo ekhethekile yezokwelapha esetshenziselwa ekhaya.
Izici zokunakekelwa ngokusho kwezincomo zochwepheshe be-salon:
- udinga ukugeza izinwele zakho ngama-shampoos amaningi we-keratin namaprotheni ukwandisa ivolumu,
- ukomisa izinwele ekukhuleni kwezinwele usebenzisa amabhulashi okuxubha,
- ekusebenziseni isitayela amahlumela noma ama-mousses ngevolumu eyisisekelo, esetshenziswa kuphela ezimpandeni, ngaphandle kokuthinta imicu, gwema ijeli, i-wax neminye imikhiqizo esindayo,
- ubude bude bezinwele bujwayelekile
- ama-curls acashile angaqokonyiswa, afakwe imibala, acwenge, enze i-biowave,
- ithoni eyodwa ayinconywa, njengoba ukubekwa phansi kwe-monophonic kuzogcizelela ukushoda kwevolumu,
- Kunconywa ukuthi njalo uqhubeke nenqubo yokulila kanye ne-keratinization, ekhulisa kahle inani lama-curls,
- ukunakekela izinwele ezondile futhi ezinama-sparse kufanele kufake isakhiwo esiphelele sezokwelapha sama-curls.
Kulayini ngamunye ochwepheshe, kukhiqizwa imikhiqizo ekhethekile yezinwele ezacile, kufaka phakathi inkimbinkimbi ye-shampoo, i-conditioner engashintshi, i-serum, imaski, njll. Ochwepheshe ku-salon uzokusiza ekutholeni imali, kucatshangelwa uhlobo lwakho lwama-curls.
Abantu abaningi bakhetha amakhambi abantu, bebabheka njengabasebenziseka kakhulu, ngokwemvelo futhi bengabizi kakhulu, into esemqoka ukwazi izindlela ezinhle zokunakekelwa kwezinwele ekhaya.
Ngempela, ngisho nenqubo yokubiza yokubiza ebizayo, ewusizo kakhulu emikhawulweni ehlutshiwe, ingaqhutshwa ngokuzimela ekhaya.
Zama ukukhala
- ukufakwa kwe-gelatin kusuka kunoma yimuphi umakhi,
- amanzi abilisiwe, apholile kusimo esifudumele kahle,
- imaski, amafutha noma i-conditioner ohlala uyisebenzisa, futhi ifana nohlobo lwakho lwezinwele.
- Esitsheni sengilazi, hluza u-1 tbsp. i-gelatin (ngaphandle kwesilayidi) enamanzi alungiselelwe engxenyeni ye-1/3. Uma unakekela izinwele ezinde ezacile, bese ziphinda kabili noma ziphindwe kathathu kuye ngobude.
- Govuza ukuze kungabikho izigaxa, umboze isembozo ngesivalo bese ushiya ukuvuvukala.
- Ngenkathi i-gelatin ivuvukala, udinga ukugeza izinwele zakho bese uphatha ama-curls ngamafutha njengokujwayelekile lapho unakekela izinwele ezingavamile.
- Cwilisa i-balm okwesikhashana, bese uhlanza.
- Misa izinwele zakho ngethawula ukuze ihlale imanzi kancane.
- Kufanele kudlule imizuzu eyi-15 ngalesi sikhathi, uma ubona ukuthi kukhona izigaxa ku-gelatin evuvukala, bese ufudumeza kancane ingxube kubhavu wamanzi, ngasikhathi sinye odinga ukushukumisa ukuze uqede ngokuphelele izigaxa.
- Faka i-1 tsp ku-gelatin. imaski (noma i-balm, i-conditioner).
- Govuza kuze kube gruel.
- Njengoba ususukile ezimpandeni, usabalalise le ngxube eyikhiye, ngokunakekelwa kwe-gelatin kwezinwele ezondile, kuyadingeka ukugwema ukuthola ingxube esikhumbeni.
- Songa nge-cellophane kanye nokufakwa ngaphakathi.
- Fudumeza ikhanda lakho imizuzu eyi-15 nomoya oshisayo kusuka esomisi sezinwele.
- Letha isikhathi sokuvezwa kumizuzu engu-45.
- Hlambulula kahle ngamanzi afudumele ngaphandle kwe-shampoo.
- Yenza isililo sasekhaya kabili ngesonto (noma ngaso sonke isikhathi lapho ugeza izinwele zakho).
Isililo sasekhaya esivamile sizonikeza ivolumu elindelwe isikhathi eside ezinweleni ezacile, ngenkathi ivikela kusuka ekushiseni okungaphandle nakwezinye izinto ezingezinhle ebusika nasehlobo.
Okwe-fat curls
- i-gelatin - isipuni esingu-1 (ngaphandle kwesilayidi)
- ujusi kalamula - 4 tbsp.,
- i-yolk - 1 tbsp:
- i-shampoo - 1 tbsp.
- Esitsheni sengilazi, hluza i-gelatin ngejusi kalamula.
- Yenza zonke izenzo ngokulandelana, njengoba kuchaziwe ngenhla: vumela umxube ukuba ahlanze, ugeze izinwele zakho nge-shampoo ne-balm, uqinise ngethawula.
- Shaya i-yolk bese ungeza kwi-gelatin.
- Faka i-shampoo, hlanganisa kahle ndawonye, kufudumele kancane kubhavu wamanzi.
- Spread phezu kwemicu, uvikele izimpande.
- Songa nge-cellophane, gxilisa ngenduku, ufudumele nomoya oshisayo cishe imizuzu eyi-15.
- Ngokuvamile, bekezelela imizuzu engama-45.
- Hlanza izinwele ngamanzi afudumele ngaphandle kwe-shampoo.
Le iresiphi ifakazelwe kahle. Lesi sililo sihlolwe kaningi, ukusebenza kahle kuqinisekiswa ukubuyekezwa ngomdlandla kwamantombazane.
Isililo sasekhaya singenziwa ngokuhlanganiswa okuhlukahlukene: ngejusi, ngamafutha e-burdock (i-castor, i-almond, i-peach, njll.), Ngemikhiqizo yobisi, ngamakhambi, ngamanzi amaminerali, esisekelweni seqanda, njll.
Kukhona nesililo ngisho nangama-curls curls nokunakekelwa kwezinwele ezifushane ze-wavy.
Isilinganiso 3 izindlela ezihamba phambili
- Amaresiphi kagogo u-Agafia - iqoqo eliqinisayo elisuselwa kumakhambi okwakhayo namanzi e-birch linomphumela onenzuzo emiseleni nasebusweni, kulungele okuqukethwe okunamafutha amaningi.
- I-KerastaseResistanceBain Volumactive ShampooFine & VulnerableHair kusuka eLoreal ihlanza ngempumelelo futhi iqonde kahle ama-curls, inyusa ivolumu kahle.
- UPaul Mitchell Moisture Moisture Daily Shampoo osuselwa kwi-panthenol kanye nolwandle kuyakhuphula ivolumu, enikeza ama-curls ukugqama okusobala nosilika.
Ubufakazi
Umphumela omangalisayo wesililo sasekhaya, ungasho, ngangena kukho. Ngibingelele ezinweleni ezingamanzi.
Kimi, i-gelatin ingumkhiqizo engiwuthandayo. Kuyizihawu engingazi ngaphambili; bekungeke ngibe nokuhlupheka iminyaka eminingi.
Izinwele zami zinciphile futhi zinde, ngisebenzisa imaski ngevolumu, bese ngithatha uLoreal, bese uMitchell, ivolumu imnandi!
Uma uyithandile, yabelana ngayo nabangani bakho:
Izinwele ezondile zibukeka kanjani
Isakhiwo sezinwele sidluliselwa kithina ngofuzo. Uma ama-brunette evame ukuba nama-curls aminyene, khona-ke ama-blondes awakwazi ukuziqhayisa ngezinwele ezinhle kakhulu. Ngenqubo yokuphila, imicu emincane esevele yaba mncane kakhulu. Lokhu kusungulwa ukunakekelwa okungafanele, ukushintshwa kwezinga lokushisa, ukuvumela, ukungalingani emzimbeni.
Ama-Curls abukeka eyivelakancane, efiphele ngokushesha, enamaphethelo wokuhlukanisa. Ngenkathi ebandayo, zenziwa ugesi, futhi ekushiseni ziyoma ziphume.
Imithetho yokunakekelwa kwezinwele ezondile
Isizathu esiyinhloko sokuncipha kwemichilo ukungondleki ngenxa yokuhlinzekelwa kwegazi okungekuhle. Ukunakekelwa kwezinwele ezingandile kumele kube okuphelele:
- Massage
- Ukudla okufanele
- Masks
- Ukusetshenziswa kwezindlela ezimnene.
Ama-curls amancane anciphisa ngokushesha ivolumu futhi abe namafutha, ngakho-ke kufanele agezwe kaningi. Ukugeza izinwele zakho, kufanele ukhethe i-shampoo engenalo ulaka, kungcono uma ingimikhiqizo efanelekile enama-carotenes namaprotheni.
Amanzi ompompi avame ukuba nokhahlo kakhulu futhi womisa isikhumba nezinwele kakhulu, ngakho-ke kungcono ukusebenzisa amanzi ahlanzekile, entwasahlobo noma amaminerali ngaphandle kokugeza
Kunconywa ukuhlanza imichilo ngama-decoctions wamakhambi, ubhiya, ulamula noma uviniga wamanzi. Kuthatha isikhathi ukulungisa ama-herbal infusions, futhi ngesigqi sanamuhla sempilo, akulula kangako ukusithola. Kulokhu, amanzi ngelamula kufanelekile: ucezu olulodwa engilazini yetshezi.
Amakhambi e-Folk azosiza njalo
Akunconyelwe ukusebenzisa ama-balms kanye nama-conditioners kuma-ringlets amancanyana futhi abuthaka - bawenza asinda, okuholela ekungcolisweni okusheshayo nasekubukekeni okungabonakali.
Inhlanganisela enamazinyo epulasitiki nawensimbi ilimaza ngokushesha imichilo, ngakho-ke kufanele kuphela amabhulashi enziwe ngezinto zemvelo okufanele ahlanganiswe.
Ikamu kufanele libe sezingeni eliphezulu.
Enye yezinto lapho unakekela ama-curls anjalo isitayela esiphoqelekile. Izintandokazi kufanele zinikezwe izithombo zokukhanya ezinganikeli umucu, kepha zinika ivolumu kuphela. I-Foams, ama-mousses akhanyayo, ama-varnish akhethekile alungele ukulungisa izinwele.
Ebusuku, umphini wesitayela akufanele neze ashiywe ezinweleni, ngoba ama-pores ahlanganisiwe, isikhumba siyeka ukuphefumula ngokujwayelekile. Ngakho-ke, kufanele ugeze izinwele zakho noma ukhiphe izinsalela ze-varnish kahle.
Ngaphambi kokulala, kunconywa i-massage yekhanda. Lokhu kuzothuthukisa ukuhamba kwegazi, kuhlinzeke ngejubane le-oxygen ezimpandeni.
Ukudla okufanele nokukhetha okunempilo
Ungayinakekela kanjani izinwele ezondile ukuze zikhanyise impilo? Okokuqala, udinga ukubheka owakho umsoco, uhlukanise ukudla ngezithelo ezintsha nemifino. Imenyu kufanele ibe nemikhiqizo enamavithamini A, E, C. Izinto ezingasebenziseka ngokuphelele zizitholakala kwimifino eluhlaza: amaqabunga ama-beet, ispinashi, i-broccoli. Izinhlanzi zasolwandle, izindunduma, amantongomane, isinkwa esiphelele sokusanhlamvu sinikeza ukondliwa kwezinwele, ukuvimbela ukungazinzi kwazo.
Okufanele kuqukethwe ekunakekelweni kwezinwele ezingandile
Lapho ukhetha ama-shampoos, izakhi zomzimba zibheka okuqukethwe kwamafutha ama-curls. Ukwakheka kwesibambiso kufanele kufake:
- amaprotheni
- calcium
- insimbi
- izitshalo ezikhishwe.
Izinwele ze-Curly zithambekele kakhulu ezindleleni ezinolaka, ngakho-ke ukukhetha kufanele kusondele ngokucophelela okukhulu.
Ukunakekelwa kwezinwele ezithambile bekungeke kuphelele ngaphandle kokuthambisa ngemisipha ekhethekile namanzi afudumele ngenkathi eshisayo.
Imaski efudumele izosiza ukukhulisa ukunikezwa kwegazi ezimpandeni. Ngale njongo, ukuxuba okwenziwe ngomumo okuqukethe okukhishwe ngamakhambi, amavithamini kanye nopelepele kufanelekile. Ngaphambi kokufaka isisindo somsoco, kwenziwa isicubu sekhanda. Imaskhi ishiyelwa imizuzu engama-30 ukuya kwengama-40, igezwe ngamanzi ngamakhambi we-chamomile, aqhume imbali.
Amamaski amaningi wezinwele ezondile
Nakekela izinwele ezacile, ezibuthakathaka ekhaya: imaski nokuhlikihla
Akudingekile ukuthenga izingxube zokudla okwenziwe ngomumo, zingalungiswa ekhaya. Ngaphezu kwalokho, zonke izithako zihlala zikhona esiqandisini.
- Shaya izikhupha zamaqanda ngamasipuni ambalwa wamafutha yemifino / omnqumo bese usebenza ngaphambi kokugeza izinwele zakho. Ngenxa ye-lecithin, engena ngesimo sezinwele, uyithambise futhi isuse ukoma.
- I-Kefir noma ubisi omuncu. Iqinisa izimpande, inikeze ama-curls amandla.
Kefir - ukutholakala kwezinwele
- Isithandwa Ukuze ulungiselele le ngxube, hlanganisa u-1 tbsp. l umkhiqizo wezinyosi, 2 tbsp. l uwoyela we-olive nowe-burdock, amaconsi ama-Vitamin ka-Vitamin E. ayi-2 kabili Bopha izinwele bese uzisonga nge-polyethylene kanye nethawula imizuzu engama-50-60.
- Amafutha (umnqumo, ugcotshwe) ngejusi kalamula.
- Isinkwa seRye. Steam izingcezu ezimbalwa ngamanzi abilayo bese ushiya amahora amabili. Thela amanzi, gaya isinkwa bese usigcoba ku-curls. Ngemuva kwemizuzu engama-30 hlambulula ngamanzi afudumele noma i-decoction yamakhambi. Ungenzi ngaphezu kwe-2 p / Isonto.
Zonke izithako zingahlanganiswa ndawonye ngezindlela ezahlukahlukene. Amaconsi ambalwa we-ylang - ylang, i-rosemary, i-oiri elibalulekile le-orange lizobanika ukukhanya.
Ngokuhlikihla sebenzisa uwoyela omncane. Imboza umucu ngamunye, idale ukuzivikela okungabonakali, okunomthelela ekukhuleni kwabo okusebenzayo, ukunyamalala kwemikhawulo yokuqhekeka. Ukuqinisekisa ukuthi umkhiqizo uletha umphumela omkhulu futhi azikho izikhathi ezingezinhle uma uwusebenzisa, bambelela emithethweni ethile:
- Thatha uwoyela omningi njengoba kukhonjisiwe kwimiyalo. Ngaphandle kwalokho, kuzoba nzima ukukukhipha ezinweleni.
- Ngaphambi kokusebenzisa, shisa kumazinga okushisa athambile.
- Hlikihla ezimpandeni nasebusweni ngensimbi yokunyakaza, bese kuba semikhawulweni.
- Hlanganisa izinwele ukuze umkhiqizo usakaze kuwo wonke ubude bawo.
- Beka isigqoko sepulasitiki, bopha ithawula.
- Isikhathi sokwenza - 40-60 imizuzu.
- Geza izinwele zakho ngesithambisi esincane bese ugeza ngamanzi kalamula.
Izinwele zakho zincane zidinga ukunakekelwa okungapheli nokumnene. Ngokulandela imithetho eyisisekelo, uzoba ngumnikazi wama-curls aphilile futhi azilungiselele kahle.
Imaski ye-Gelatin
Bambalwa abantu abazi ukuthi i-gelatin ayisetshenziselwa ukupheka kuphela. Le ngxenye yemvelo isebenza izimangaliso zangempela ngezinwele - ibanikeza ivolumu, inikeze ukukhanya okunempilo, iqinise isakhiwo kusuka ezimpandeni.
Isinyathelo ngesinyathelo iresiphi
1. Esitsheni esivumelana kalula, i-gelatin (2 wezipuni) ithululelwa ngamanzi angenalutho amaminerali. Umxube kumele uvunyelwe ukuma imizuzu engu-15.
2. Umthamo ubekwa esitofini emlilweni ohamba kancane. Hlela okuqukethwe kuze kube amafomu awuketshezi angenamsoco.
3. Ujusi we-aloe omusha (isipuni esingu-1) ungezwa engxenyeni eyenziwe.
4. Imaskhi kufanele isetshenziselwe ukuhlanza, izinwele eziswakeme kancane, ezimboza nge-cap bese zisonga ngethawula.
5. Ngemuva kwemizuzu engama-45-60, imaski iyahlanzwa kahle ngamanzi afudumele.
IGelatin ithengiswa kunoma yisiphi isitolo sokudla. Leli ithuluzi elingabizi kakhulu ongabuyisela ngalo ivolumu yabo kwizinwele ezacile.
Imaski kawoyela
Uwoyela wemifino uyisici esondla izinwele ngezinto ezibalulekile zokulandela umkhondo, sikhulisa isakhiwo sazo futhi sivikele ezintweni ezingathandeki zemvelo. Amafutha omnqumo, i-almond, i-burdock noma ukhukhunathi kungcono ukwenza imaskhi.
Isinyathelo ngesinyathelo iresiphi
1. Amafutha e-almond afuthelwa kubhavu wamanzi (2 wezipuni). Futhi ngokuya ngobude bezinwele, ungasebenzisa inani elikhulu lomkhiqizo.
2. I-yolk eyodwa yengezwe esitsheni ngamafutha, yonke into ihlangana kahle.
3. Imaski isatshalaliswa phezu kobude bonke bezinwele, ikepisi liboshwe phezulu (uma kungenjalo, kuthathwe isikhwama sepulasitiki), ikhanda liboshwe ngethawula. Lokhu kuzovumela uwoyela ukuthi ubambe kangcono ukwakheka kwama-curls.
4. Ngemuva kwemizuzu engama-40, ingxube iyahlanzwa. Ukuze ikhanda lakho lingabonakali lingcolile, ungageza izinwele zakho nge-shampoo kaningana.
Uma ufisa, kungangezwa amanye amafutha abalulekile, okuzosiza ukunika ama-curls ukukhanya kanye nokubukeka okunempilo.
Imaski esekelwe kuVitamin
Ukunakekelwa okufanele kwezinwele ezondile kumele kufake imaski yamavithamini. Ngaphandle kwalezi zinto ezilandelwayo, ama-curls azoba buthuntu ngaphandle kokukhanya okunempilo. Onke amavithamini wemaski angezansi angathengwa kunoma iyiphi ikhemisi.
Isinyathelo ngesinyathelo iresiphi
1. Okokuqala, udinga ukulungiselela izithako. Uzodinga isithelo esisodwa se-kiwi, ujusi we-aloe, uvithamini A no-E.
2. Zonke izinto zixubene kahle zihlangene. UKihi uxutshwa ku-smoothie futhi ufakwe esitsheni esivamile.
3. Imaski igcotshwa kuqala esikhunjeni, khona-ke ikamu elincanyana lisatshalaliswa kanye nobude bama-curls.
4. Ukumboza ikhanda akudingekile. Ngemuva kwemizuzu engama-40, imaski iyahlanzwa nge-shampoo namanzi afudumele.
Imisipha Yezinwele Ezincane
Uma ama-curls engekho emincane kuphela, kodwa futhi enamafutha, khona-ke indlela ekhethekile iyadingeka.
Isinyathelo ngesinyathelo iresiphi
1. Esitsheni esisebenza kalula, lezi zinto ezilandelayo zixutshwe ngesisindo esingenamsoco - ubumba oluhlaza okwesibhakabhaka (isipuni 1), isigamu sengilazi ye-kefir enamafutha aphansi, isitashi samazambane (2 wezipuni).
2. Ngokugudluza iminyakazo, ingxube ephumayo ihlikihlwa esikweleni. Emva kwalokho, izinsalela zisatshalaliswa kanye ubude bezinwele futhi emva kwemizuzu engama-40 yonke into iyahlanzwa.
Kunconywa ukwenza imaski enjalo okungenani kabili ngesonto. Kulesi simo kuphela lapho kuyokwazi ukufeza umphumela omuhle. Kuyasiza kakhulu ukusikaza isikhupha seqanda esikweleni imizuzu engama-20 ngaphambi kokugeza. Ifaka isakhiwo sezimpande sama-curls, yenza ukuthi i-hairstyle ibe nesibindi futhi ikhange.
Ukunakekelwa okufanele kwezinwele ezacile: i-rinsing
Ambalwa amantombazane acabanga ukuthi kubalulekile ukuthi ungakhethi i-shampoo efanele kuphela, kodwa futhi uhlanza izinwele zakho ngokucophelela. Amanzi ompompi ajwayelekile manje aselukhuni, alimaza kakhulu isakhiwo sama-curls.
Kungcono ukuzilungiselela amanzi athambile wokuwola. Ukuze wenze lokhu, udinga ibhodlela elinomthamo wamalitha ayi-5. Igcwele amanzi ihlanze kufriji. Ngemuva kokwakhiwa kweqhwa, uketshezi kufanele unciphiswe emuva.
Izithelo acid zisiza ukuthambisa amanzi kahle. Emanzini abilisiwe (amalitha ama-3) kufakwa i-apula cider uviniga (3 wezipuni) noma ujusi kalamula (kusuka engxenyeni yezithelo). Ekugcineni, hlamba izinwele zakho ngalawa manzi ukuze angabi awugqinsi kuphela, kodwa futhi acwebezelayo.
Ukuqinisa ukwakheka kwama-curls kuzosiza i-rinsing nge-decoction yamakhambi. Kungaba yingxube ye-sage, calendula ne chamomile. Konke kuxutshwe esitsheni esivumelana ngezilinganiso ezilinganayo, kuthelwe ngamanzi abilayo, embozwe ngesembozo. Umhluzi uyahlungwa - imbozo yezinwele isilungile.
Ukunakekelwa okufanele kwezinwele ezacile: amathiphu awusizo nama-nuances abalulekile
1. Ukuqinisekisa ukunakekelwa okufanele kwezinwele ezondile ekhaya, udinga ukufunda ukuthi ungazikhetha kanjani ama-shampoos nezinye izimonyo. Awungeke uthenge ama-shampoos 2 ku-1. Ngaphambi kokugeza izinwele zakho, izinwele kufanele zigwazwe.
2. Lapho uthenga imikhiqizo ekhethekile eyenzelwe ukunakekelwa kwezinwele, kubalulekile ukubheka ukwakheka. Akufanele kube ngamafutha. Umkhiqizo wokunakekelwa omuhle kakhulu kuzoba lapho kunekeratin, amaprotheni. Lezi zingxenye zengeza ivolumu eyengeziwe kwizinwele ezonda.
3. Owesifazane onezinwele ezacile kufanele anciphise ukusetshenziswa kwama-curling irons kanye nokomisa izinwele. Ukuchayeka ekushiseni kwehlisa isakhiwo nge-curl. Uma kunesidingo sokwenza isitayela, i-mousse noma igwebu elikhethekile lusetshenziselwa izinwele ezomile, le ndlela izovumela i-hairstyle ukuthi ibambe kahle.
4. Izinwele zakho ezithambile ngokwezigaba “ezingathandeki” ngokwezigaba ezenziwe ngensimbi noma ngepulasitiki, emva kwalokho zenziwa kakhulu ngogesi. Kungcono ukuthenga ikamu elenziwe ngokhuni noma ngama-bristles wemvelo.
Ukunakekelwa okufanele kwezinwele ezacile: ukukhetha i-hairstyle
Ukuchezwa izinwele kahle nesitayela kuzoxazulula ngokushesha inkinga yezinwele ezondile, kwenze izinwele zibe volumetric, zinhle futhi zilula. Intombazane ngayinye ngokwayo kufanele ikhethe ukuthi hlobo luni afuna ukuyinika yona ama-curls. Kodwa-ke, labo izinwele zabo ezinqanyuliwe balulekwe ukuba balandele lezi zeluleko eziwusizo.
1. Izinwele ze-Multilevel. Imiphetho ethi "Torn", ubudlabha kanye nokwakheka kwezinto kuyizinto ezibalulekile ezibonelela ngokunikeza i-hairstyle ivolumu enkulu.
2. Kumantombazane anezinwele ezacile, ama-stylists ancoma ukwenza ukugunda izinwele kuye emahlombe. Ubude obukhulu bokubona kuthintela ama-curls ngisho nangaphezu kokuba enjalo.
3. Ama-shampoos abhalwe phansi noma amaphuzu avelele angavamile anika izinwele ukubukeka okunempilo nomthamo omkhulu.
4. Ukugqanyiswa okunamacala amathathu kuyinqubo entsha efanelekile, esevele ikwazile ukuzibonakalisa kusukela ohlangothini oluhle kakhulu. Uzoba "insindiso" yangempela yezobulili obuhle ngezinwele "ezingavamile".
Ukunakekelwa okufanele kwezinwele ezacile: izimiso zokudla okunempilo
Akuyona imfihlo ukuthi ukondleka kuthinta ukubonakala kowesifazane - kwizinzipho zakhe, izinwele, umbala wesikhumba. Ukugcina ukuheha kwayo nobuntokazi, udinga ukubheka ukuthi yimiphi imikhiqizo edliwayo yilowesifazane nsuku zonke.
Ukunakekelwa okufanele kwezinwele ezondile kuqala ngaphakathi komzimba.
Kubalulekile ukufaka lokhu kudla okulandelayo ekudleni kwakho:
• iwundlu nenyama yenkomo,
• izithelo nemifino yezinkathi ezithile zonyaka.
Ngokufaka imikhiqizo efakwe kuhlu ekudleni, owesifazane uzokwazi ukuhlinzeka ngamavithamini nsuku zonke ama-curls akhe.
Ukunakekelwa okufanele kwezinwele ezondile kuyinqubo eyinkimbinkimbi. Uma umuntu wesifazane efuna ngempela ukuthola umphumela omuhle, buyisela izinwele zakhe ekubukekeni okunempilo nokubukeka okuhle, udinga ukukhetha imikhiqizo yokunakekelwa efanele, sebenzisa i-hairdryer kancane ngangokunokwenzeka futhi ubheke njalo ukudla.
Ukunakekelwa kwezinwele ezincane
Uhlobo lwezinwele ezihlobisa noma olungathokozi ngamakhanda abesifazane lubekwa ngofuzo. Kunzima ukulindela ukuthi i-mane ebushelelezi ivele entombazaneni enabazali abanezinwele ezacile, ezacile. Noma kunjalo, kufanele ngivume, izinto ezinjalo kwesinye isikhathi zenzeka njengokuhlukile, kufakazela umthetho ojwayelekile - amawolintshi ngeke azalwe kusuka ku-aspen.
Izinwele ezincanyana zidala izinkinga eziningi kubanikazi bazo. Izinwele ezinjalo azihambelani kahle kweleveli, futhi uma kungenzeka ukuthi kudalwe okuthile okufanele kunakwe, i-hairstyle enjalo ayihlali isikhathi eside.
Abanini bezinwele ezondile balwa namagugu abo obuzali ngaso sonke isikhathi sonyaka.
Ebusika, yizinwele ezicwebezelayo ezikhanya ngokushesha ngaphansi kwezigqoko, kuthi ehlobo zindize zibaleke komoya omncane omningi, njengama-dandelion.
Izinwele zakho zizidinga ukunakekelwa okukhethekile ukulungisa ukungapheleli kwemvelo. Ukunakekelwa okufanele, izindlela ezikhethwe ngokukhethekile zingasithuthukisa isimo sabo. Futhi uma wehluleka ukuguqula izinwele ezacile zibe yi-mane obukhulu, khona-ke okungenani ungadala ukukhohlisa kwayo. Into esemqoka ukungabi amavila futhi wenze izinwele zakho eziyinkinga ngaso sonke isikhathi.
Kukhona izinwele ezondile ezinamafutha futhi zomile. Ngokuya kwalokhu, ukunakekelwa kuzodingeka futhi, ngoba izinwele ezinjalo zibukeka zimbi ngokufanayo, futhi zinezinkinga ezihlukile. Kodwa-ke, kunemithetho efanayo yokuqikelela izinwele ezondile kunoma yiluphi uhlobo, ezomile nezinamafutha.
Izeluleko ze-Universal zokunakekelwa kwezinwele ezacile
Ukukhetha kwe-shampoo ne-conditioner, kuya ngohlobo lwezinwele. Awukwazi ukusebenzisa izindlela "zazo zonke izinhlobo zezinwele", "universal" - imali enjalo ilungele abanikazi bezinwele ezinempilo nezingenazinkinga kuphela.
Udinga ukuhlanganisa kaningi. Le nqubo elula izosiza ukudala ukulingiswa kwevolumu yezinwele futhi kuzoletha i-hairstyle ngokulandelana. Kubalulekile ukuthi amabhulashi nomhlazi kuhlanzekile ngaso sonke isikhathi, kufanele kugezwe njalo. Kungcono ukuthi ama-combs kanye namabhulashi enziwe ngezinto zemvelo, lokhu kuzosusa ugesi osendaweni - izinwele ezomile, esephenduke "ukuma ekugcineni", ngeke zihlobise noma ngubani.
Izinwele zakho zidinga ukugeza ngokucophelela, zingavumeli izinwele ukuba ziwe futhi zidideke. Kuyadingeka nokusula ngobumnene izinwele ezimanzi, ungazigcobisi ngethawula elinolaka, futhi uvikele ukulimala ezinweleni. Isincomo sokungahlanganisi izinwele ezimanzi ukuze sigweme ukulimala kwezinwele ezondile kufanelekile ikakhulukazi.
Futhi uma udinga ukuhlanganisa izinwele ezimanzi, zenze nge-ikhekhe elingandile. Zama ukusebenzisa indawo yokulungisa izinwele kancane ngangokunokwenzeka. Umoya oshisayo we-dryer wezinwele, ngakolunye uhlangothi, uzokhipha izinwele ezomile, ngakolunye uhlangothi, uzokhipha ukwanda kwe-sebum ekhanda labanikazi bezinwele ezinamafutha.
Isomisi sezinwele kufanele sibe kuphela ngokushisa komoya okufudumele.
Ngenxa yesizathu esifanayo, ukusetshenziswa kwezinto zokuphinda usebenzise, amapuleti, izinsimbi kanye neminye imishini yokushisa akuvunyelwe. Izinwele ezingatheni zizwela kakhulu emvelweni eshisayo. Kepha ukuzicwilisa ikhanda kuyasiza kakhulu. Inqubo yokuhlwa yemizuzu emihlanu izothuthukisa ukuhamba kwegazi, okuzothuthukisa umsoco wezikhwanyana zezinwele.
Izidingo eziphezulu kakhulu kufanele zibekwe kwikhwalithi yodayi wezinwele. Ngokufanelekile, kungcono ukusebenzisa amakhambi abantu, njenge-henna, u-anyanisi noma umhluzi we-walnut. Ungasebenzisa ama-shampoos anama-talm nama-balms, ngeke azilimaze izinwele ezondile.
Amantombazane anezinwele ezimfishane kuzofanela aqhamuke neqiniso lokuthi awazigqoki izinwele ezinde - izinwele ezinde ezincane zibukeka zimpofu futhi zimbi. Izinwele ezimfishane futhi zibukeka zimbi, ikhanda lingakhanya ngabo, okungeke futhi kwandise ubuhle. Ubude obulungile buphakathi, emazingeni ehlombe. Izinwele ezinjalo zibekwe kangcono, kulula ukunakekela.
Ukunakekelwa Kwezinwele Okumile
Inkinga yezinwele ezomile ezondile ukwakheka kwazo, ukuntuleka kokukhanya. Ngenxa yalokhu, izinwele zibukeka zingaphili, njenge-fluff. Izinwele zithambile kakhulu, ngakho-ke kunzima kakhulu ukuyilungisa ezinweleni, noma kusetshenziswe izindlela zokulungisa. Izinwele zakho ezomile zivame ukugqashuka futhi zinqamule - lokhu kuyinkinga eyengeziwe edinga ukubhekelelwa.
Ukuze ubuyisele ukukhanya nokuqina ukuze izinwele zomile, udinga ukuzondla kusuka ngaphakathi. Qiniseka ukuthi ufaka ekudleni kokudla okugcwele amavithamini A, E, C neqembu B: izithelo nemifino ephuzi kanye nemifino, izithelo zezithelo zomdiliya, isinkwa se-rye, isibindi, iqanda, imikhiqizo yobisi, inyama neminye imikhiqizo eminingi edingekayo.
Ama-acid e-Omega-3, ikakhulukazi izinhlanzi ezinamafutha, nawo alungele izinwele ezomile nezimbambile. Futhi yize le mikhiqizo ingabhekwa njengenzuzo okhalweni, izinwele zingukudla okungcono kakhulu. Kufanele ngikhethe! Kuhle uma uphuza i-vitamin-mineral complex ngokukhula kwezinwele.
Izinwele ezomile kufanele zigezwe ngamanzi athambile. Uma uhlala endaweni ehlanzekile yemvelo (ingabe ikhona ngokushesha?), Ungageza izinwele zakho ngamanzi ancibilikayo noma emvula. Ngaphandle kwalokho (okungukuthi, mhlawumbe ngathi sonke), ungathambisa amanzi ngombala onsundu, othengiswa ekhemisi.
Amavithamini A-soluble A kanye no-E angafakwa kuma-shampoos ngezinwele ezacile nezomile (nazo zithengiswa emaphaketheni ekhemisi). Amaconsi ambalwa ebhodleleni - futhi izinwele zizokhazimula ngokukhazimula. Futhi uma uhlanza izinwele ezigeziwe ngamanzi kanye nojusi kalamula, izinwele zizothamba.
Ngaphezu kwemikhiqizo yokunakekela ochwepheshe, umuntu angakhumbula izindlela zokupheka zikamkhulu, ezingaphansi kakhulu kumathuluzi anamuhla ekusebenzeni kwawo. Isibonelo, omamaski.
Hlanganisa isikhupha seqanda ne-isipuni samafutha omnqumo, engeza amaconsi ambalwa kalamula kalamula. Faka isicelo ezinweleni, ukusonga, hlamba ngemuva kwemizuzu engama-20. Esikhundleni samafutha omnqumo, ungangeza noma yiziphi izimonyo. Amaski asuselwa emafutheni ama-burdock nejusi le-aloe alungile - lezi yizakhi zendabuko zezimonyo zezinwele eziningi.
Ukunakekelwa kwezinwele okuncane okunamafutha
Izinwele ezinamafutha amancane zinenye inkinga - zikhazimula ngokushesha okukhulu. Inkinga ejwayelekile kakhulu ukuhlanganiswa okungathandeki kakhulu kwezimpande ezinamafutha nezinwele ezomile zezinwele. Ukugeza njalo, ukunciphisa izimpande, kunciphisa izinwele ezivele zizinwele. Inkinga ihlanganiswe.
Okufanele ukwenze Sebenzisa izinhlobo ezimbili zemikhiqizo yokunakekela: eyamafutha, nezinwele ezondile. I-shampoo yezinwele ezinamafutha, ngigeze ikhanda nezimpande zezinwele zami, bese ngigeza izinwele zami nge-shampoo yezinwele ezacile, ezibuthakathaka. Sebenzisa ama-balms ezinwele ezacile, noma ngabe kunjalo awazifaki ekhanda.
Kunemikhiqizo ekhethekile yokunakekela izinwele, njengoba kukhonjisiwe kuphakheji, "okunamafutha ezimpandeni futhi komile emaphethelweni." Ochwepheshe bayeluleka ukuthi bangadukiswa kakhulu yizithembiso zokukhangisa: akunakuba nezinto ezimbili ezikhethekile ngokusetshenziswa kwazo ebhodleleni linye.
Ngezinwele ezondile ezinamafutha, imaski iyasiza ehlose ukukhulisa ikhanda. Imaski yesinkwa isusa izinwele ezinamafutha ngokweqile.
Isinkwa se-rye sifakwe emanzini afudumele ihora elilodwa, bese sihlanganiswa ezimpandeni zezinwele bese sishiywe imizuzu engama-30. Imikhawulo yezinwele ingasakazeka ngalesi sikhathi ngengxube yeqanda leqanda nejusi le-aloe noma uju.
Ngemuva kwalokho imaski iyahlanzwa - kutholakala umphumela ophindwe kabili - izimpande zizobe zinamafutha, izimpande ezinothisiwe zondlekile.
Yehlisa ukuhanjiswa kosawoti wetafula elijwayelekile. Ngaphambi kokugeza, bafaka usawoti wethebula esikhunjeni. Lokhu kufanele kwenziwe ngokucophelela, ngokunakekela ukuthi kungalimazi ingaphezulu lesikhumba. Le nqubo ngeke inciphise okuqukethwe ngamafutha kuphela, kepha futhi nokugcoba ngokuphelele, kuthuthukisa ukuhamba kwegazi.
I-henna ejwayelekile ihlanza ikhanda kahle. Kubalulekile ukuthi uqiniseke ukuthi ayinayo imibala ngaphambi kokuyisebenzisa, uma kungenjalo ungawushintsha kakhulu umbala wezinwele zakho - izinwele ezithobile zizwela noma yimuphi udayi.
Uma usebenzisa futhi ukuphrinta lokho okuqukethwe, ukuxhumana okusebenzayo kusayithi lowesifazane Woman-Lives.ru kuyadingeka!
Yini ongayenza kubanikazi bezinwele ezomile, ezomile
Ngaphambi kokuthi ufunde ukunakekela izinwele ezomile, kufanele unqume izinhlobo ezikhona zokufiphala.
Uhlobo lokuqala lubizwa ngokuthi i-longitudinal fragility, okuvezwa ngokuhlukaniswa kwezeluleko ngesigamu, kepha kunezimo zokuqhekeka eduze kwempande uqobo.Lokhu kungenxa yokuntuleka kokusebenza kwezindlala ze-sebaceous zesikhumba noma inkululeko enkulu yamafutha. Kwenzeka ngenxa yokufafaza kaningi noma ama-shampoos angafanele angondli, hhayi ukumanzisa ukwakheka kwawo.
Uma uqaphela ukwakheka kwamaqhubu amancane kuma-curls akho, khona-ke uyagula yi-trichonodosis. Ukwakheka kwamaqhubu anjalo kwenzeka kaningi ngenxa yokunakekelwa okungafanele, ukusebenza ngokweqile noma ubuningi bezimo ezicindezelayo. Imbangela yalesi sifo futhi kungaba ukuntuleka kwamavithamini emzimbeni, ngenxa yokungondleki.
Kakhulu, nokho, ukulimala kwezinwele kungabonakala kude cishe ngokulingana kusuka ezimpandeni. Lokhu kungabangelwa ukulimala kwemishini ngesikhathi sokuhlanganisa.
3 Wellness
Uma unezinwele ezomile, ezi-brittle, futhi namaphethelo asesehlukaniswa, lapho kudingeka usindise izinwele zakho ngokuphuthumayo. Ngakho-ke, isibonelo, uma unesikhumba esomile, khona-ke akufanele usebenzise ama-shampoos ama-dandruff. Ngemuva kwakho konke, bomisa isikhumba nangokwengeziwe.
Noma ngabe kunikezwe wena ishampu entsha yomkhiqizo - ungavumi, ukukhohlakala ngeke kuphele. Sebenzisa imikhiqizo ekhethekile yezinwele ezoba nomphumela wokufudumala.
Kuyiphutha futhi ukucabanga ukuthi uma izinwele zomile, ke kufanele zigezwe kaningi ukuze kuthiwe zibuyiselwa. Lokhu kucabanga akulungile. Kunconywa ukugeza izinwele zakho ngama-curls omile, angenamikhawulo kungadluli kanye kanye ezinsukwini ezi-4, noma ngisho ezinsukwini ezi-5.
4 Sindisa ngemaski
Ukususa izinwele esimweni sokomisa, isihluku futhi unikeze ukubukeka okunempilo, udinga ukwenza imaski ngezifundo noma hlamba ikhanda lakho nge-decoctions (ethengiwe noma eyenziwe ngekhaya). Vele, sinikeza ukukhetha kumaski alungiselelwe ekhaya, ngoba ungavumela ukubumbeka kwawo, ukuphepha kanye nomphumela omuhle ngemuva kokuhamba.
5Oout uwoyela omncane
Okokuqala, cabanga ngemaski eyenziwe ngoyela we-burdock. Kufanele isetshenziswe ezimpandeni zezinwele ezomile, okungukuthi zihlikihlwe esikhunjeni cishe imizuzu eyi-15-30 ngaphambi kokugeza.
Ngemuva kwalokho udinga ukugcina ikhanda lakho lifudumele, ungaphuza itiye elishisayo ukufudumeza umzimba ngaphakathi nangaphandle.
Amafutha e-Burdock anomphumela wokuthoba, onempilo futhi futhi uvimbela ukulahleka kwezinwele.
6 I-Castor ene-yolk
Enye imaski yemicu eyomile ingalungiswa kusetshenziswa isikhuphasha seqanda elilodwa, izipuni ezimbili kawoyela oyi-castor, isipuni esisodwa sviniga kanye nezipuni eyodwa ze-glycerin. Ingxube ephumayo nayo isetshenziswa kulesikhumba, kuthi ngemuva kwehora, ihlambe isetshenziswe nge-shampoo.
Isivuno esihle esomile esomile nokuqothuka kuzoba ukusetshenziswa kwamafutha e-jojoba, ngoba kufaneleka kuzo zonke izinhlobo zezinwele. Ngakho-ke, uma unenkinga yesigaba sesiphambano esinzima nomonakalo, khona-ke uwoyela we-jojoba uzobuyisa kanye lesi sakhiwo sezinwele, ikakhulukazi ngesikhathi sasebusika. Uma unezinwele ezinamafutha, khona-ke uwoyela, ngokungafani nalokho, uzonciphisa amafutha ngokweqile futhi anikeze ama-curls ukubukeka kahle.
8 Amafutha omnqumo
Ukusetshenziswa kwamafutha omnqumo ejwayelekile okwenza imaski kudumile. Ungahlanganisa izipuni ezintathu zamafutha omnqumo ne-yolk yenkukhu kanye nesipuni esisodwa se-apple cider uviniga.
Shisisa ingxube ephumela phezu kokushisa okuphansi futhi usebenze kumathiphu owonakalisiwe nawabhulayo. Engxenyeni nje yehora, imaskhi ingahlanzwa.
Amafutha omnqumo angahlanganiswa noju, ngoba lapho ehlanganiswa anomphumela ofanayo wokuvikela.
9 Upelepele obomvu oshisayo
Yini engaba wusizo pepper obomvu? Into ekhona ukuthi imaski eyenziwe ngopelepele oshisayo isetshenziswa esikweni ikhulisa ukugeleza kwegazi futhi iphakamise izinhlamvu zezinwele ukukhula. Futhi, upelepele obomvu uqukethe uvithamini A, onomphumela wokuvuselela amandla. Kodwa-ke, lezi zimaski kufanele zisetshenziswe ngokucophelela ukuze zingashisi isikhumba.
10 Amafutha Abalulekile
Namuhla, kufakwa ama-oyili ahlukahlukene ahlukahlukene kumamaski wezinwele, anomthelela ekukhuleni okungcono kwezinwele nesimo.
Iresiphi ilula - engeza cishe ama-2-3 amathonsi owathandayo abalulekile kumaskandi wakho futhi ujabulele ukwelashwa okunempilo, okunomswakama.
Ungakhohlwa ngezindlela zokuvikela - ungafaki i-ingress yamafutha abalulekile efomu lawo elihlanzekile esikrinini noma kulwelwesi lwama-mucous.
Izitha Ezi-12 Zezinwele Ezinempilo
Inkinga ngezinwele ezigobile ziba ngokweqile. Ukudaya imvamisa, ama-perm noma eminye imiphumela emgodleni wezinwele sekukhombisa ukuwohloka kwawo kanye nokubukeka kwesiqu. Okubi kakhulu kuma-curls ukuthi maningi amathuba kunezinye izinhlobo zezinwele ukuphulwa ngobude obuhlukile ngokuphelele ngenxa yokuqothuka, yingakho belahlekelwa ukukhanya ngokushesha.
13Emuva kwama-shampoos
Enye yezindima eziyinhloko ekunakekelweni kwama-curls idlalwa ngokunakekelwa okufanele nokukhethwa kwama-detergents. Ngakho-ke, uma unezinwele ezijwayelekile ezijika ngokuphelele, khona-ke i-shampoo izoba imicu yama-curly. Uma kukhona ukuphambuka kokujwayelekile, kunconywa ukuthi ukhethe i-shampoo ngokohlobo lwesikhumba noma ukwakheka kwezinwele okungavikela ama-curls akho.
Ochwepheshe abanolwazi abancomi ukusetshenziswa kwama-shampoos enzelwe ukukhulisa ivolumu. Le mikhiqizo iqukethe izinto ezinomthelela ongemuhle ezinweleni esezonakalisiwe, kungahle kuholele ekuphepheni amanzi noma ekuxineni izinwele ngayinye, okuholela ekujuleni kwama-curls kanye nokuxineka okukhulu.
14Umageza kanjani
Kukhona nemithetho ethize yokuthi ungawageza futhi uwomile kanjani ama-curls. Okokuqala, zama ukugeza izinwele zakho ngamanzi afudumele, (hhayi alukhuni), okwenza uzizwe ukhululekile. Akunemikhawulo ethile ebangeni lokugezwa kwalolu hlobo lwezinwele, noma kunjalo, zama ukufeza le nqubo njengoba kunesidingo bese ukhetha okokuhlanza okhethekile.
15Ngezinye izikhathi
Ukuze uhlanganise, udinga ukuthenga inhlanganisela ekhethekile yepulasitiki ngentambo enamathela nama-clove angavamile. Lokhu kwenziwa konke ngenhloso yokunciphisa ingozi yokulimala ezinweleni, kuvikeleke ekucindezelekeni okungadingekile. Kumele kukhunjulwe ukuthi ukuhlanganisa izinwele kulungile kakhulu, kusukela emaphethelweni nasekupheleni ngezimpande.
16 ikhetho lokukhetha
Ukukhetha ikamu akuwona umsebenzi olula njengoba kubonakala ekuqaleni. Kufanele kukhunjulwe ukuthi amazinyo kufanele azungezwe ukuze kungalimali isikhumba. Ukhetho olwengeziwe lwe-comb luxhomekeke kubude nohlobo lwama-curls akho.
Kuma-brittle, izinwele ezondile, ikamu lezinkuni lingaba yisinqumo esihle kunazo zonke, futhi nezinhlawulo ezihlukanisayo - ikamu elinamabhulashi wemvelo. Akunconyelwe futhi ukusebenzisa ama-metal combs, ngoba zivame ukufakelwa ugesi nokuphuka izinwele.
Isiphetho
Isizathu sokubonakala kwezinwele ezondile zingasetshenziswa zombili ukusetshenziswa kokwehla kwezinwele, ukunganakekelwa, kanye nokungondleki okungafanele (ukuntuleka kwamavithamini). Kunezizathu eziningi kakhulu, kepha umphumela uhlala unjalo.
Ngezibonakaliso zokuqala zesifo esixakile (ukoma, ukuqina, ukuthamba), yenza inqubo enempilo, yokuqina. Sebenzisa ama-decoctions, imaski eyenziwe uju, isikhuphasha seqanda noma ezinye izithako zemvelo ukuhlinzeka ngomphumela womswakama kakhulu nowondlayo esakhiweni sezinwele ezondile. Ngakho-ke, babuyisele ukukhanya nokubukeka okunempilo.
Izimfihlo ezi-4 zokunakekela izinwele ezondile: izincomo zenkosi
Umbhali U-Oksana Knopa Usuku Meyi 13, 2016
Izinwele zakho zizinikeza ubunzima obuningi kubanikazi bayo.
Ama-curls anjalo ahlala edidekile, iziphelo zawo zihlala zihlukana, zibukeka zixakile futhi zingaphili. Ngaphandle kokushiyeka, akuvumela ukuthi udale noma yikuphi, noma kwekhanda eliyinkimbinkimbi kakhulu.
Ukuze ubenze babukeke bephilile futhi bezilungiselele kahle, kubalulekile ukuhlinzeka ukunakekelwa okufanele kwezinwele ezondile.
Izinwele zakho zizidida amantombazane amaningi
Imbozo ephelele: yimuphi umkhiqizo ulungele izinwele nezinwele
Noma yimuphi umuntu wesifazane uphupha izinwele zikanokusho ezinhle. Impilo yama-curls ngqo ayixhomeki kuphela esimweni somzimba, izici zokunakekelwa, kodwa futhi nasekamu.
Umkhiqizo okhethwe kahle usiza ekwenzeni ama-curls acwebezelayo, futhi isikhumba siphilile. Inhlanganisela yendawo yonke elungele wonke umuntu ayikho.
Izinhlobo ezahlukahlukene zemikhiqizo enjalo zenza imisebenzi yazo. Ngakho-ke, ungayikhetha kanjani ikamu?
Izindlela zokukhetha
Ukukhetha imikhiqizo efanelekile yokunakekelwa kwe-curl kususelwa ezicini ezithile: njengesikhumba nezinwele. Enye inkomba ebalulekile yinto okwenziwe kuyo ama-combs, ukuklanywa kwamazinyo nezinye izici.
Isibonelo, okwenziwa ngama-curly hair coun ngamazinyo amancane kungaba yindlela enhle. Lapho kukhona iziqeshana zokuqhekeka, kufanelekile ukunikela ukukhetha kumamodeli enziwe ngezinto zemvelo. Izinketho zensimbi zibangela ukufakelwa kombane okuqinile, ukulimaza isikhumba, ukonakala kwezintambo.
Izinhlobo zemikhiqizo
Namuhla ekuthengisweni kunezinhlobo ezi-4 zama-combs ezihlukile ngesimo, umsebenzi kanye nezimpawu zokwakheka.
- Ukuxubha ibhulashi. Kade kusuka egameni kuyacaca ukuthi ukukhetha imodeli enjalo akuyona nje ukuhlukanisa imicu, kodwa futhi nokwenza ukucwilisa okugcwele kwesikhumba ekhanda. Lokhu kusiza ukujikeleza kwegazi ngokwejwayelekile, kuthuthukise amaseli nge-oksijini nezakhi zomzimba. Ukusetshenziswa kahle kwezinqubo ze-metabolic kuholela ekuqinisweni kwama-follicles. Imisipha yenziwa ngezinto ezahlukahlukene. Imodeli enhle kakhulu izohanjiswa ngamazinyo ngamathiphu, oyindilinga noma avikelwe ngamakhethini akhethekile. Imikhiqizo enamazinyo abukhali kufanele ilahlwe, ngoba ingalimaza kakhulu isikhumba.
- Ibhulashi yesitayela esisetshenziswe njengolayini Ifanele ukuhlanganisa ama-curls ngaphambi kokuphumula kobusuku. Imodeli isusa ngobunono izinhlayiya ezincane zokungcola, izinsalela zemikhiqizo yesitayela. Amazinyo athambile abushelelezi kancane izinwele zomzimba ngamunye. Inqubo emnene kunazo zonke yokuhlukanisa imichilo yenzeka kusetshenziswa ibhulashi elifakwe ngamabhulashi enziwe ngezinto zemvelo. Yikuphi ikamu elingcono ukuhlanganisa izinwele ezinde? Imicu eminyene, kufanelekile ukukhetha amamodeli anamazinyo wobude obuhlukile.
- Round ikamu noma ukuxubha. Umkhiqizo uyi-cylindrical futhi unomgodi phakathi nendawo. Kusetshenziselwa ukudala ama-curls curly. Imichilo ilimele emkhiqizweni ofanayo, bese ilungiswa ngombala wezinwele. Ngaphezu kwalokho, ingasetshenziswa ukuqondisa izinwele ngaphandle kokusebenzisa izinsimbi.
- Combs. Amamodeli Amancanyana angasetshenziselwa ukudaya nokufakelwa kwezinwele. Imikhiqizo yensimbi ilungele ukudala ukwahlukaniswa, imichilo, i-silicone - ukuhlukaniswa kwekhwalithi ephezulu kakhulu lapho kusetshenziswa ama-coloring agents. Ikamu elenziwe ngokhuni lithathwa njengephephe kakhulu, ngakho-ke lingasetshenziswa nsuku zonke, kubandakanya nezinwele ezingenamsoco. Ama-Curls azovikeleka kugesi kanye nethonya elinolaka.
Ukukhetha ikamu, eliphakeme futhi elilusizo ngezinwele, kuyiphupho lanoma yimuphi umuntu wesifazane. Enye indlela ebaluleke kakhulu yokukhetha uhlobo lwezinto ezibonakalayo. Namuhla, imikhiqizo yenziwa ngokhuni, uphondo, i-nylon, insimbi, njll. Yikuphi ikamu elilungele izinwele?
- Izinkuni. Amamodeli enziwe ngale ndlela yemvelo aphephe kakhulu ama-curls. Imikhiqizo ayigcini nje ngokunakekela imicu kuphela, kepha nesikhumba. Ijuniper iyathambisa futhi inikeze iphunga elisha lezinaliti. Ukuhlanganiswa nama-scallops e-birch kuyindlela enhle yokulwa ne-dandruff.
- Ipulasitiki Ukusetshenziswa kwamamodeli anjalo wezinwele kuyangabaza kakhulu. Kodwa-ke, izinhlamvu zepulasitiki zidlangile ngenxa yezindleko eziphansi, ukusebenza okulula, ukusetshenziswa kalula.
- Uphondo. Yinto ephephile engeke idale ukungabinakho nokulimala kwezinwele. Ukudonswa kwemikhiqizo kuphela ukusondela kwamazinyo. Ukuhlanganisa uphondo ngezinwele ezinde akulula kakhulu, ikakhulukazi uma izingidi zikhulu.
- I-Silicone Eqinisweni, imikhiqizo ayenziwanga nge-silicone emsulwa, kodwa ye-alloy yayo epulasitiki. Zinomphumela we-antistatic, kulula ukusebenza kuzo, futhi kulula ukuwahlanza. Ilungele ukusatshalaliswa kwemikhiqizo yokunakekelwa, kanye nokuhlukaniswa kwezinwele ezijikajika. Ijika ngalinye eligobekile lizohlukaniswa ngokucophelela libe yimicu.
- Nylon Isebenzisana kahle nezinhlobo ezahlukahlukene zezinwele, kungakhathalekile ubude bazo. Ama-bristles kule modeli athambile kakhulu. Ukunakekelwa okubuthakathaka kubaluleke kakhulu ngezinwele ezinhle ngomonakalo.
- I-Ebonite. Izinto ezibonakalayo zinjoloba. Ama-hairbrushes enziwe nge-ebonite anethonya elwa nama-antistatic, anikeze izinwele zikhanye nokubukeka okwenziwe kahle. Imikhiqizo ihlukanisa ngokucophelela imicu ngaphandle kokuyilimaza.
- Metal Ochwepheshe batusa ukusebenzisa amamodeli wensimbi kuphela ukwakheka kwekhanda. Azilungele ukusetshenziswa kwansuku zonke.
Kuyaqapheleka ukuthi kwesinye isikhathi izinsimbi zensimbi zingaba yingozi ezinweleni. Uma ama-curls engenamandla futhi elimele, amabhulashi wezinwele angasenza kakhulu lesi simo.
Njengomthetho, akunakwenzeka ukubikezela imiphumela yezinguquko.
Ukukhetha kwama-hairs ngezinhlobo zezinwele
Ngemuva kokujwayela izinto zokwakha kanye nezinhlobo zama-combs, kufanelekile ukuxhumanisa lolu lwazi olubalulekile nezimpawu ngazinye zezinwele: uhlobo, ubude.
- Ungayikhetha kanjani ikamu ngezinwele ezinde ezinde? Amabhulashi endabuko efomu elifulelwe afaneleke kahle. Kusihlwa, ukwahlukaniswa kwemicu kufanele kwenziwe ngomunye umodeli - ngama-bristles wemvelo wobude obuhlukile.
- Imichilo emifushane izobukeka iheha kunoma yisiphi isimo uma usebenzisa ikamu elikhethwe kahle ngamazinyo angavamile ukuwahlanganisa. Ama-combs wokhuni azosusa izingcindezi eziqinile futhi avikele ekulimaleni.
- Kungcono ukuhlanganisa izinwele ngesakhiwo esihle ngemikhiqizo yezinkuni noma ngama-bristles athambile. Amamodeli wemvelo aphephile imicu futhi anomthelela omuhle ekuhambeni kwegazi esikhumbeni.
- Inhlanganisela yezinwele ezijikajika kufanele ibe yimvelo, ngamazinyo aqhekezayo. Lokhu kuzobavikela ekuphepheni ngokweqile nasekufakweni kwegesi. Ama-Curls azoncipha kahle uma usebenzisa ukushesha nge-bristle emfushane yokwenza isitayela.
Izeluleko Ezilusizo
Ngaphambi kokukhetha ibhulashi lezinwele, kufanelekile ukutadisha izeluleko zabachwepheshe.
- Naka izinto zesibambiso somkhiqizo. Ama-silicone noma izinketho zerabha zibhekwa njengezihamba phambili, ngoba azisuki ezandleni zakho.
- Ikamu elihle akufanele libe nemiphetho ebukhali. Imiphetho ebunjiwe, eyenziwe kahle, - yilokhu okudingayo ukuze unakekele imichilo efanele.
- Inketho enhle kungaba ukuthi ibe nama-combs ambalwa: “isiziba” esenziwe ngopulasitiki, ikamu elenziwe ngezinto ezithambile, kanye nemodeli ebushelelezi eyenziwe ngamabhulashi wemvelo.
Ijazi elilungile lezinwele liyisisekelo sokunakekelwa okuphelele kwama-curls. Izincomo ezifakwe kuhlu zizosiza abesifazane ukuthi bakhethe imikhiqizo efanele ngezinhloso ezahlukahlukene.
Ukuthi wenzeni ngezinwele ezomile nezincane
Izinwele eziqinile, ezinde zihlala ziyimfanelo engapheli yobuhle nokuzilungisa kowesifazane.
Uma i-hairstyle incipha ngokushesha ngevolumu, izinwele ziphukile, zithambile emaphethelweni afana “nomsila wegundane”, owesifazane ngamunye uqala ukukhathazeka futhi angashiyi imali yokuthola ikhambi elifanele.
Kepha ukuthi ungabuyisela kanjani emuva ukulahleka kwezinwele, yikuphi ukupheka okubhekwa njengokuhlolwa isikhathi, nokuthi yini okufanele ukwenze lapho izinwele ziphuka futhi ziwe?
Izimbangela zenkinga
Ama-trichologists akafihli iqiniso lokuthi le nkinga ingahlangabezana nayo cishe kunoma iyiphi iminyaka. Izici eziningi zinomthelela kulokhu: kusuka kwendlela yokuphila kuya ekuphilisweni kwedolobha lapho umuntu ehlala khona. Yiziphi izimbangela ezivame kakhulu zokuthi ukwanda kanye nokuba brittleness?
- Isenzo sokushisa esiphakeme. Ama-curls afudumele, i-hair dryers, i-curling irons, i-irons ilimaza kakhulu izinwele uma uzisebenzisa nsuku zonke.
- Amahlaya amabi.Ukuhlanganiswa ngezinsimbi ezicijile, “imassage” yensimbi kungenza izinwele zibe mncane, zibe mncane. Isinqumo esihle kunazo zonke ngama-bristles wemvelo.
- Imikhiqizo yokunakekelwa esezingeni eliphansi. I-Chemistry iyahlukahluka kakhulu ngekhwalithi, ukwakheka kanye namafomula. Isenzo sezimali asilindelekile: imvamisa izinwele zomiswa ngaphandle, zenziwe isiqu. Kwesinye isikhathi ifilimu lakha imicu, elivimba ukungena kwe-oxygen nezakhi zomzimba. Ukupenda kwekhwalithi ephansi, izingoma eziqinile zokuxubha, nokuvumela imichilo kuyingozi kakhulu.
- Izitayela eziyishumi Ama-ponytails, ama-pigtails ahlanganiswe ngokweqile kuvame ukuphazamisa ukuhamba kwegazi kuzithonjana zezinwele (ikakhulukazi uma izinwele zimncane ngokwemvelo). Ngokuhamba kwesikhathi lokhu kungaholela ekulahlekelweni izinwele.
- Ukulungiswa kwe-Hormonal ngesikhathi sokukhulelwa, ukuya esikhathini, ebusheni. Ngalesi sikhathi, ama-hormone aziphatha ngokungalindele, okuthinta kabi isimo sezinwele.
- Izifo zesikhumba. I-Dandruff, i-seborrhea, i-eczema ingathinta imibala yezinwele, yenze izinwele ziphume.
Udokotela angakwazi ukubona imbangela yokulahleka, ngenhlanhla, ukuthi izindlela zesimanje zokuxilonga zikuvumela ukuthi uthole imbangela ngqo nge-99%.
Sikhetha amakhambi enziwe ngomumo wokuluka izinwele nokulahleka kwezinwele
Yini okufanele uyenze lapho izinwele ziphuka futhi ziwe? Unenkinga ekhonjiswe ngesizotha, futhi ukungatholakali kwezifo ezinzima, ungazama ukuxazulula inkinga usebenzisa izindlela zochwepheshe, isibonelo, ama-shampoos akhethekile.
Emashalofini ungathola i-shampoo nganoma iyiphi intengo, kokubili elula ne-hyped brand.
Ngokuvamile, imigomo yokusebenza kwabo ayifani: izinto ezisebenzayo, amavithamini, amakhemikhali akhethekile amakhemikhali akhulisa ukuhamba kwegazi, ondle isikhumba, abuyise nesakhiwo sezinwele.
Ukwakheka komkhiqizo kungahluka kakhulu. Abakhiqizi basesha njalo, banikela abathengi amafomula amaningi okuvuselela ukukhula kwezinwele.
Umphumela ngasikhathi sinye ungahluka kakhulu: kothile, ithuluzi lizolingana ngokuphelele, futhi othile uzokhononda ngokungabi nalutho ngokuphelele.
I-Trichologists ichaza indida ngokumane: konke kuncike enkingeni eyodwa, ngakho-ke alikho ifomula yendawo yonke okwamanje.
Ama-Vitamin complexes, afana ncamashi nama-shampoos ngokumelene nokulahleka kwezinwele nezinwele ezi-brittle, angaxazulula isikhashana le nkinga, kodwa kuphela uma kukhethwe kahle.
- Zuza kuphela imikhiqizo efakazelwe yemikhiqizo ethembekile.
- Thenga eminyangweni ekhethekile.
- Musa ukusebenzisa imaski, ama-balms, ama-shampoos wekhwalithi engathandeki.
- Gcina umbhalo walokho usuku lokuphelelwa isikhathi.
Lapho ukhetha imali, kungcono ukuthenga konke kuyinkimbinkimbi: i-shampoo, i-balm, imaski kufanele ibe nento eyodwa esebenzayo, futhi ngokufanele, kufanele idalwe elebhu elilodwa. Isidingo: ngesikhathi sokwelashwa, buyekeza okudlayo.
Ukudla
Kuyamangaza ukuthi eminyakeni yamuva nje, ososayensi abanda kakhulu bathambekele ekukholweni ukuthi akukho ukunakekelwa okuzosiza ukubuyisela izinwele uma umzimba ungenayo i-selenium. Kungukuntuleka kwe-selenium okuholela ekubumbeni, ekulahlekelweni izinwele, kanye nenkinga efana nokuqhekeka kwemiphetho. Ukuze wenzele ukuswelakala kwaso, udinga ukuthola u-trace element ngenani elifanele kanye nokudla.
Ukudla okuqukethe i-selenium:
- Amakhowe adliwayo. Kuyavela ukuthi ngamakhowe lawo angabanqobi kokuqukethwe kwe-selenium. Ikakhulu iningi lazo litholakala kumakhowe oju, ibhotela, i-boletus, amakhowe e-porcini, ama-champignons.
- Garlic, amantongomane. Kepha ngokuelashwa okushisa, izinga le-selenium kule mikhiqizo lehla kakhulu.
- Ukudla kwasolwandle: ama-mussels, squid, shrimp. Lokhu kungachaza iqiniso lokuthi zonke izakhamizi zaseMedithera zinezinwele ezinohlonze, ezinde.
Ngaphezu kwe-selenium, izinwele ziyawa futhi ziqhekeke ngenxa yokushoda kwe-zinc, i-silicon. Ungathola i-zinc ku-legumes (ikakhulukazi ubhontshisi obuluhlaza, udali), amabele kakolweni, i-classic (ngaphandle kwama-flavour kanye nezengezo) itiye eliluhlaza. Futhi i-silicon itholakala kwizithasiselo zokudla, ama-vitamin complexes, aqukethe izithasiselo ezivela emasimini amahashe.
Zama amahhashi namafutha omnqumo ngezinwele ezomile
Umgomo wamahhashi, empeleni, uthathwa njengomsizi ekulweni ubuhle bezinwele futhi ubhekwa kakhulu phakathi kwabalimali bezinhlungu.
Kungakho itholakala kumamaski wezinwele, ama-vitamin complexes, namanye amakhambi awusizo ezinweleni.
Kepha ungacabangi isikhathi eside ukuthi uzokwenzenjani uma izinwele ziqhuma futhi ziwe, futhi nokunye ukusebenzisa imali eningi. Ungenza imaski ngokusekelwe kumakhambi okwelapha ukuzama ukumisa inqubo ye-pathological.
Imaski esekelwe emafutheni omnqumo afudumele iyasiza kakhulu. Kulula ukupheka: fudumeza nje izipuni ezimbili zamafutha kubhavu wamanzi, fudumeza kancane.
Ngemuva kwalokho uwoyela ufakwa ezinweleni bese uzihlikihla esikweleni ngokuhamba okulula kokwenza imisipha. Ngemuva kwalokho udinga ukusonga ikhanda lakho ngokusonga kwepulasitiki, ngaphezulu - ngethawula le-terry bese ume kuze kuse.
Hlambulula imaski ngamanzi afudumele, bese ugeza nge-nettle.
Siphathwa ngamafutha we-castor ngamakhambi
Amafutha weCastor, ukukhipha amahhashi, uju lwezinyosi eziwuketshezi kuyeka ukulahleka, qinisa shaft yezinwele. Amathuluzi axutshwe ngokulingana oku-1 tbsp. l., kufudumele kancane. Kungcono ukufaka imaski ngokushesha ngemuva kokugeza, lapho isikhumba sinwebekile. Shiya ekhanda lakho amahora angu-1-2.
Imaski enezinto eziningi eyenziwe ngo-oyela be-avocado, uwoyela wama-olivi, izikhupha zamaqanda amabili, u-banana ovuthiwe uphulukisa ukuqina, uphulukisa imikhawulo. Ibhanana ifakwa ku-gruel, ihlanganiswe ne-yolks, uwoyela.
Imaski isetshenziswa ekhanda, ngokushesha eligoqwa ngethawula lokugeza. Ungamshiya ngokuphepha ebusuku. Uma ukholelwa ukubuyekezwa, inqubo enjalo kulo lonke isonto isikhathi eside upholisa ngisho nezikhiye ezibuthaka kakhulu.
Ukuqedelela noma iyiphi imaski kungcono ngamakhambi.
Amakhambi anjengalawa:
- I-Nettle
- UMelissa
- Calendula
- Coltsfoot.
- Amagxolo e-Oak.
- Izimpande zeCalamus.
Njengomvuzo wokubekezela, uzothola ama-curls aqinile, acwebezelayo, amahle futhi anempilo.
Uma ufingqa okuncane, kuba sobala: ungaphatha ukulahleka, ukungabi nalutho ngokwakho, uthemba amakhambi ochwepheshe noma ezinye izindlela zokupheka.
Futhi kuphela uma izizathu zokulahleka, i-fragility ilele ekunakekelweni kwe-banal kwemithetho yokunakekelwa.
Kepha imvamisa izimbangela zale nqubo zihlala zijule ngokwedlulele, okusho ukuthi kungcono ukungazibekeli engcupheni, ukungasivumeli lesi simo ukuthi sihambe ngengozi bese siphendukela kuyi-trichologist.
(15,00 kwezingu-5)
Iyalayisha ...
Nakekela izinwele ezondile futhi ezinamathele
Cishe izingane ezincane kuphela ezinezinwele ezingenazinkinga, ngenkathi zineminyaka yobudala, izinwele zinezinkinga ezengeziwe, okuyiqiniso, ezihambisana nokuzitayela okunolaka, ukudaya njalonjalo nokukhethwa okungafanele kwemikhiqizo yokunakekelwa. Umphumela unezinwele ezacile nezicwecuzelayo ezidinga ukunakekelwa okumnene, udinga ukwenza njalo imaski - kulokhu kuphela lapho i-hairstyle izobukeka ikhanga.
Izinkinga eziphambili zezinwele ezonda
Imvamisa, ukuthamba kanye nokuqina kuyinkinga. Kuyiqiniso, kwezinye izimo, i-ponytail encane kakhulu yezinwele ezomile kuwumphumela wezakhi zofuzo, kodwa iningi labesifazane abaningi lihlangabezana nale nkinga ngemuva kweminyaka engama-30. Izinkinga ezinkulu zezinwele yilezi ezilandelayo:
- Izinwele ziyaphela futhi i-braid is thinning,
- Ukomisa izinwele kanye nesikhumba esomile,
- Imikhawulo kanye / noma umzimba wabasuki bezinwele,
- Imicu imincanyana - hlukana namathiphu, empandeni, njll,
- I-Alopecia
Imvamisa, lezi zinkinga zenzeka ekhishini, ngoba izinwele ezakhiwe ngokweqile zincane, ngakho-ke ziyaqhekeka futhi ziqhume lapho zingaphansi kwengcindezi yemishini.
Yini engenziwa? Ngenye indlela, izinwele zingase ziqhume empandeni uqobo, ngakho-ke kubonakala sengathi okhiye baphuma.
Izinwele ezingamanzi zingaqhamuka ngokuphelele ngesibani sezinwele - akuhlale kwenzeka ukuthi ubuyise izingidi ezinjalo.
I-Longitudinal (trichoptilosis)
Kulesi simo, kuvela iziqhekeko - odokotela babiza le nqubo ngokuthi i-trichoptilosis. Imvamisa imbangela yokuqhekeka kwezinwele yindlela eyomile yesikhumba se-seborrheic dermatitis. Uma izidakamizwa ze-sebaceous zithola inani elinganele lokuvikeleka, khona-ke izinwele, ngaphandle kokuvikelwa okudingekayo, zilahlekelwe umswakama, zingabi nokuphila, futhi zilahlekelwe ukukhanya.
Ukomisa ngokweqile kwesikhumba bese, ngenxa yalokho, izinwele zingumphumela we-shampoo ekhethwe kahle, lokhu kwenzeka uma, ngohlobo olujwayelekile lwezinwele, kusetshenziswa imikhiqizo yokunakekela izinwele ezinamafutha. Kuyafaneleka futhi ukuthi uhlole futhi uhlole umzimba ukuthola izifo ezifana nesifo sofuba noma i-anemia.
Ukwehlukaniswa kwezinwele hhayi emaphethelweni kuphela, kodwa nasezimpandeni kubhekisele ekuthambekeni kwezinwele ezinde.
I-Longitudinal (trichonodosis)
Izinwele zingaboshwa zibe amafindo amancane - inani labo lingabonakala likhulu, ngenkathi ngenxa yokubhujiswa kwesakhiwo sezendlalelo, umbala wezinwele ushintsha, othinta kakhulu i-aesthetics yezinwele.
Ngendlela, ukwephuka izinwele kuvame ukwenzeka endaweni ye-nodule - isiqu esilimele sinamandla amancane kule ndawo, ngakho-ke simane siqhamuka ngaphansi kwengcindezi yemishini.
Uhlu lwezimbangela ze-trichonodosis lungafaka ukunakekelwa kwezinwele okungafanele kanye nokuxineka okunamahloni kakhulu; izimbangela ezijwayelekile zifaka ukungatheleleki okungaphansi, i-adaptogenicity, ukubekezelela ukucindezelwa okuphansi kanye ne-fatigue syndrome engapheli.
I-Idiopathic trichoclasia
Ngaphansi kwaleli gama, ukunqamula izinwele ebangeni elilinganayo ukusuka ezimpandeni kufihliwe. Isizathu salesi simo sezinto kungenzeka sihlanganiswe ngolaka noma singaphumeleli - izinwele ezihlakazekile ziqhekeka emngceleni ngengxenye yezinwele eziphilile futhi - akunakwenzeka ukubuyisela izinwele ezinjalo.
Lokhu kuvame ukubonwa ngokukhanyisela okuphindaphindiwe noma ukufaka imibala ngopende ongabizi ngaphandle kokubheka imithetho yokunakekelwa noma ukusebenzisa umuthi, ngakho-ke kungcono ukwenza ukufaka ikhabethe. Kulokhu, i-trichoclasia ingahle ihambisane nokulunywa kwesikhumba esikhumbeni, ukukhonkotha, ukoma.
Indawo yendawo yesilonda ingaqubuzana futhi incike ezimfanelweni zemiphumela yemishini, yezokushisa noma yamakhemikhali.
Izinwele ezi-brittle
Lokhu kwahluka kwesifo sezinwele kuyaqabukela kakhulu - izinwele zakha indawo elula lapho i-sebum nothuli zinqwabelana khona. Uma ama-curls emide ngokwanele, khona-ke izihibe ezimbalwa zingakheka ezinweleni esisodwa ngasikhathi. Njengoba kwenzeka nge-trichonodose, izinwele ziqhuma endaweni yokuxineka nokulimazeka - endaweni okwenziwe kuyo indawo yokulengama.
Ukwehla okwenziwe ngesineke kwezinwele
Kulokhu, ubukhulu bezinwele bunzima futhi ukushintshana kwezigaba ezeluliwe nokunwebekile kungabhekwa ngobude besiqu - lokhu kungumphumela wokuvela kwezinwele ezingezinhle.
Njengoba kunokuphazamiseka kwesakhiwo ezindaweni ezinciphile zezinwele, kungenye kuzo lapho izinwele zivame kakhulu ukuphulwa.
Olunye uphawu olucacile lwalesi sifo ukuqina kwe-stratum corneum yesikhumba, isici esinjalo siziveza ngqo kusukela kokuzalwa kwengane.
Ungaziphatha kanjani izinwele ezi-brittle?
Ukuqina kwezinwele, ukuba khona kweziphetho zoqhekeko, njenganoma iyiphi enye inkinga yezinwele, kufanele kuxazululwe ngokushesha, ngoba kulokhu ungalahlekelwa yingxenye yezinwele. Kuyadingeka ukuqala ukwelashwa ngokuhlonza imbangela yalesi sifo, uma lezi zimbangela zibangelwa izinkinga zangaphakathi nezifo, khona-ke kufanele ziqedwe uma kungenzeka.
Uma umzimba uhlushwa nje izingcindezi, ukuntuleka kokuphumula nokudla okujwayelekile, ke kuyadingeka ukuqinisekisa ukunakekelwa okujwayelekile, ukudla izakhi zomzimba: amanzi, amavithamini kanye namaminerali, ukuqinisekisa ukuhambisana nokubuswa komsebenzi nokuphumula. Lokhu kuzosiza ukuthatha ama-vitamin complexes aqukethe i-A, C, E, amavithamini e-B, i-calcium, i-magnesium, i-selenium, i-iron, njll.
Uma kunesidingo, kufanelekile ukuguqula i-shampoo noma imaski uma izindlela zokunakekela izingidi zingahlangabezani nezidingo zezinwele. Futhi, ingxenye yezinkinga ingaqedwa ngokushintsha upende noma ukulahla ngokuphelele ukudaya ngamakhemikhali amakhemikhali, ukwenza isitayela okungapheli noma ngisho nokubumbatha ngensimbi. Kungcono ukusebenzisa i-hairdryer kwimodi ebandayo, futhi usebenzise ama-curlers njengezesekeli zokwenza isitayela.
Imvamisa isici esihlukumezanayo umkhuba wokuhlanganisa izinwele ezimanzi, ukuhamba ngaphandle kwesigqoko emakhazeni noma ekushiseni - noma yikuphi ukushisa ngokweqile kuholela ekubhujisweni kwesakhiwo sezinwele, ukulahleka komswakama, isihluku. Kufanelekile futhi ukuvikela i-braid emisebeni ye-UV.
Ngasikhathi sinye, zonke izimonyo zokuphuma ezinwele nasezinhlamvwini zezinwele zinomphumela wokuthambisa nokuvuselela kabusha, kepha lokhu akuxazululi inkinga - uma imbangela yokulimala kwamalokhi ingasuswa, ungasusa imiphumela ngokuhlunga ama-shampoos nama-balms akhangisiwe, ngokungapheli.
Yini abeluleki bamathenda?
Ngokusho kokuqokwa kuka-trichologist, ozosungula izimbangela zezifo ngokwemiphumela yocwaningo, uhlelo oluyinkimbinkimbi lokwelashwa lungafaka:
- Ukwelashwa nge-Vitamin
- Ukudla okukhethekile
- Ukusetshenziswa kwezimonyo zezokwelapha.
Uhlu lwezidakamizwa zokwelapha i-vitamin kusuka emaphethelweni we-B luhlanganisa amavithamini we-B, i-iron edingekayo ekusebenzeni kwegazi - i-anemia ihlala ihambisana nokuqina kwezinwele, uma i-ferritin iphansi kakhulu, khona-ke umuthi ungabanjiswa ngaphakathi. Kubalulekile futhi nokugcina umswakama ojwayelekile.
Uhlu lwezitsha ezituswayo nemikhiqizo ifaka imifino, iprotheni enamafutha amancane, imifino nezithelo, okusanhlamvu okuphelele okusanhlamvu namantongomane. Okufanele ukwenqabele lapho unakekela okhiye be-brittle: ikofi, utshwala, okunamafutha, ukudla okumnandi futhi okusemathinini - konke lokhu kuqinisekisa ukulahleka kwamanzi nosawoti odingekayo.
Futhi, ama-trichologists avame ukuncoma ukusika izinwele kancane ukuthola ukwelashwa okusebenzayo - uma imicu ingavelanga ngenxa yokuqhekeka, khona-ke okungaphezulu kwalokho akufanele ushiye ubude.
Ngokuqondene nokukhethwa kwezimonyo zokunakekelwa, amalungiselelo alandelayo kumele abekhona njengezakhi kuwo:
- Amavithamini A no-E,
- IKeratin
- Seaweed Trisaccharides.
I-physiotherapy edingekayo
Uma ungaya emtholampilo okhethekile, khona-ke ukuqeda ukuqhekeka kugcina kunengqondo ukusebenzisa wonke amathuba obuchwepheshe be-Hardware amasu:
- Ama-Cryoprocqubo - akhiqizwa ngaphansi kwethonya lokushisa eliphansi kakhulu. Kunezinketho eziningi zezinqubo ezinjalo - lokhu kungaba ukugoqwa okubandayo, ukwelashwa kwe-cryo-laser noma ukuvezwa kwe-cryo-Electric,
- Ukuhlanza - ukucindezela okumnene esikhumbeni kusebenze ukuvela kwegazi okuncane esikhunjeni, ukuze kuthi lapho kukhuphuka ukuhamba kwegazi okuya kuma-follicle amavithamini amaningi, amaminerali, umoya-mpilo. Ngokubhekela ukusebenza kahle, ukubhucungwa umzimba njalo kuyalingana nemaskhi eyondlayo. Ukuhleleka okuhlelekile kwesikhumba kufinyelela amahlandla ama-2 ngosuku ngenyanga kuzokwenza izinwele zibuthuntu, ziphilile futhi zinikezwe konke okudingekayo ekukhuleni nasekuvuseleleni izinqubo. Inzuzo eyinhloko yokuzivocavoca ukuthi ingenziwa ngesikhathi esincane futhi mahhala ngokuphelele.
- I-Mesotherapy - ukusetshenziswa kwama-cocktails okwelapha, ukulungiswa kwe-homeopathic, amavithamini ngokungabonakali endaweni eyonakalisiwe kukuvumela ukuthi uthole umphumela osheshayo. Lapho sezingxenyeni ezijulile ze-dermis, amavithamini kanye namaminerali nawo angena ku-follicles yezinwele ngqo, ahlinzeka ngokunakekelwa okuphezulu futhi ayipholise,
- Umthelela wemisinga ye-high-frequency pulse currents - le ndlela inomphumela omuhle ekuthambekeni kwegazi nokunikeza izinhlamvu zezinwele ngezinto ezidingekayo,
- I-Climatotherapy - ukuthutha kabusha, ukuphumula endaweni ehlanzekile yemvelo ibe nomthelela omuhle empilweni kanye nesimo sezinwele.
