Ukukhula kwezinwele

Amavithamini wokulahleka kwezinwele kuma-ampoules

Izinwele zethu zidinga ukunakekelwa okuqhubekayo, ngoba sonke isikhathi singaphansi kwethonya elibi langaphandle. Ukuze ama-curls abukeke ephilile, emuhle, udinga ukusebenzisa izimonyo ezisizayo ezothuthukisa isimo sama-curls. Lo mbhalo uzokhuluma ngokuthi ngamavithamini anjani ama-ampoules okukhula kwezinwele. Sizokutshela ukuthi yimaphi amavithamini kuma-ampoules okungcono ukuwasebenzisa, futhi yiliphi elicebile ukuwadlula.

Izinzuzo zamavithamini

Iqiniso lokuthi izithasiselo ze-vithamini zilungele impilo yabantu akunakuphikwa. Izazi zezempilo zincoma ukuthi sizidle ngokudla, akunakwenzeka ukugcwalisa izidingo zomzimba kuphela lelo nani lezakhi ezingena ngokudla.

Kubalulekile ukusebenzisa ama-vitamin complexes amaningi ukwenza ngcono umbono, izinzipho, isikhumba nezinwele.

Imboni yezemithi ngakho-ke iye yathuthukisa izidakamizwa eziningi eziwusizo kuma-curls. Zonke zihlukaniswe ngokwemibandela ngamaqembu amathathu: ukukhula kwezinwele, ukuqiniswa kwazo nangokumelana nokwoma.

Amavithamini ezinwele: i-chemistry phakathi kwakho

Uzobathanda kusukela esivivinyweni sokuqala. Uma ungakawunaki ama-ampoules anamavithamini njengokunakekelwa kwezinwele - funda!

Yini ekhetheke kangaka ngabo?

  • Konke noma lutho! Ama-Ampoules ngezinwele ahlanzekile. Amavithamini kuphela, azengezwanga ezingeziwe.
  • Intengo imvamisa kubangela ukuhleka okwaneliseka.
  • Umthamo olula. Imvamisa, ikhemisi lithengisa ama-ampoules emabhokisini amakhadibhodi, ibhodlela ngalinye lenzelwe isicelo esisodwa.
  • Ukuhlushwa okukhulu. Ngenxa yefomula ecacile, amavithamini enza ezinweleni ngokushesha futhi ngenhloso, ngokungafani nemikhiqizo yokunakekelwa kwezinwele eyinkimbinkimbi. Ikakhulu uma isetshenziswa ngqo kulesikhumba.
  • Umphumela hhayi kanye. Uma usebenzisa i-Vitamin therapy njalo, umphumela uzolungiswa futhi uzokujabulela lokho.

Amabhodlela omlingo

Izinto eziwusizo zokulandela umkhondo zithengiswa ngohlobo lwewuketshezi ezitsheni. Kunoma yiliphi ikhemisi ungathenga i-cocktail yomlingo ngobuhle bezinwele zakho. Into ebaluleke kakhulu ukulungiselela kahle i- "potion" futhi ungayi kude kakhulu nezithako. Maye, izimo zesimo sezulu zesimanje, imvelo kanye namanye amathonya angaphandle akuyona indlela enhle ethinta ubuhle nempilo yezinwele. Ngakho-ke, imvamisa umzimba awunazo lezo zakhi zomzimba ozithola ekudleni. I-hairstyle yakho idinga usizo olukhethekile: izinwele kudingeka ziqiniswe, zondliwe futhi zomiswe. Ukuchithwa ngokuphelele kwamavithamini kulungele ukubasiza:

  • A - Unobuhle. Ukhipha izinwele ezihlwabusayo, azithambisa. Inomphumela onika impilo kuma-follicle wezinwele, uwaqinise.
  • B1 - Umsizi onokwethenjelwa ekulweni nengcindezi evela kumathonya angaphandle.
  • B2 - Umlwi wangempela onemikhawulo ehlukanisiwe nezimpande ezinamafutha, asiza ukugcina ibhalansi yemvelo yezinwele.
  • B3 - ngeke kukuvumele ukuthi ukhule ngaphambi kwesikhathi. Le vithamini ilwa nokusebenza kokwephula umthetho wokusatshalaliswa kwengulube. Kalula nje - ngezinwele ezimpunga.
  • B6 - naye unethuba elincane lokucasuka kwesikhumba, ukuqina kanye nesibindi.
  • B8 - kuqinisa izinwele, zivimbele ukulahleka kwabo.
  • B9 - Kuthuthukisa ukuvuselelwa kweselula.
  • B12 - Usebenza ngokuhambisana nomngani owedlule. Baphinde basebenze ngokuqinile ekuqubukeni kokuqina futhi bagqugquzela ukukhula kwezinwele okunempilo.
  • Nge - Inika impilo ezinwele ezonqenayo futhi yondla ama-bulbs kusuka ngaphakathi.
  • D - Ivikela kahle i-hairstyle emathonyeni angaphandle: ukomisa izinwele, i-plokok, umoya nokukhanya kwelanga.
  • E - ulwa nezinwele ezithambile. Le vithamini imqoka kakhulu kumantombazane anezinwele ezinde, ngoba Ilawula umsoco we-oxygen. Futhi-ke, ifudumeza izinwele futhi ikwenze kube nokunwebeka.
  • F -Uhamba kahle ngevithamini E. Kuyasiza ukuvikela izifo zesikhumba.

Amavithamini ezinwele kuma-ampoules: sebenzisa kahle

Amavithamini ezinwele ahlanzekile awawona amagama omkhiqizo. Ukwakheka kwabo kulula, intengo iphansi, ngakho-ke asikho iresiphi yomhlaba wonke yokusebenzisa lezi ampoules. Kodwa-ke, lapho ufaka amavithamini enhlanganisweni yakho yokunakekela izinwele, landela imithetho elula:

  • Hlikihla okuqukethwe ama-ampoules ngqo kulesikhumba. Ngakho-ke umphumela uzofika ngokushesha, ngaphandle kwabalamuli kanye nesethulo. Yenza lokhu ngokucophelela ukuze ungalimazi izinwele ezibuthakathaka esezivele zibuthakathaka.
  • Thatha ngaphambi kokulala. Ama-Trichologists akholelwa ukuthi kusebusuku lapho amavithamini amunwa izinwele ngempumelelo kakhulu.
  • Musa overdo it! Ama-ampoules ale nhloso akhiwa ngendlela yokuthi angabunji ngodaka. Ungakhohlwa: yonke into inobuthi, konke kungumuthi - kuya ngethamo.
  • Musa ukugcina okuvulekile okuningi, ngakho-ke ukonga imali kuleli cala akunangqondo.
  • Vula i-ampoule ngokucophelela! Ukuze ungalimazi ngengilazi, sebenzisa ifayela elikhethekile lezipikili (imvamisa linamathele kit. Futhi, kwesinye isikhathi ama-ampoules enziwa ngengozi ekhethekile, indawo lapho kungaphulwa khona kalula ibhodlela.

Kwesinye isikhathi akudingekile ukusebenzisa imali eningi ukuthola iresiphi yokunakekelwa kwezinwele esezingeni. Amavithamini ambalwa ku-ampoule yengilazi, ukwehla kobuqili besifazane, futhi nayi - ikhemikhali elilula le-hairstyle eyenziwe kahle!

Imaphi amavithamini azuzisa izinwele?

Amavithamini alandelayo anikeza impilo nobuhle ezinweleni:

  • I-retinol (Vitamin A) - iqinisa ama-follicles wezinwele, i-moisturize futhi inake ukhiye, ilawula ukwakheka kwe-sebum,
  • I-Tocopherol (E) - ikhanyisa ama-curls, i-moisturize kubo, ibenze bangene,
  • I-Thiamine (B1) - ivimbela impandla, ikhuthaza ukukhula kwemicu emisha,
  • I-Riboflavin (B2) - isusa iziphetho ezihlukanisayo, ilawula izindlala ze-sebaceous,
  • I-Pyridoxine (B6) - iqeda ukucasulwa nokulunywa esikhumbeni, isiza ukulwa nokuqina kanye ne-seborrhea, i-moisturize curls,
  • I-Inositol (B8) - yehlisa ukulahleka kwezinwele,
  • I-Cyanocobalamin (B12) - isheshisa ukukhula kwemicu, iphatha i-dandruff,
  • I-Ascorbic acid (C) - ithuthukisa ukwakheka kwezinwele ngakunye, inikeze ama-curls ukubukeka okuhle, ukubukeka okwenziwe kahle, amandla,
  • I-Folic acid (B9) - yehlisa ukuguga kwesikhumba, ivimbela ukuvela kwezinwele ezimpunga, ivimbela ukulahleka kwezinwele ezi-pathological.
  • Ama-calciferols (D) - asiza ukubhekana nokukhonkotha kwesikhumba ekhanda nokuqina, ukuthuthukisa ukufakwa kwe-calcium, kudingekile ngezinwele, kuvikele ama-curls emiphumeleni emibi yendawo yangaphandle,
  • INiacin (PP) - ikhulisa ukukhula kwezinwele, ivimbela ukulahleka kwabo kwe-pathological, ithuthukise ukwakheka kwemikhawulo,
  • I-Biotin (H) - iqinisa ama-follicle, inciphisa ukulahleka kwezinwele,
  • IVithamini F - inciphisa ingozi yokuthola izifo zesikhumba.

Ngeshwa, akuzona zonke lezi zakhi zomzimba ezithengiswa emakhemisi ngefomu ewuketshezi. Kuma-ampoules ungathenga amavithamini A kuphela, A, B1, C, PP, B6, B12, B8, B2 kanye B9.

Ungaxuba futhi usebenzise kanjani amavithamini kuma-ampoules?

Umphumela ngeke uthathe isikhathi eside, izithombe ngaphambi nangemva komaskandi

Ngaphambi kokusebenzisa amavithamini kuma-ampoules ekunakekelweni izinwele, udinga ukukhumbula imithetho embalwa yendawo yonke. Ngakho-ke, osokhemisi kanye nama-cosmetologists batusa:

  • Funda ngokucophelela imiyalo exhunywe kwimithi, futhi isikhathi ngasinye qiniseka ukuthi akukho ukwephulwa kokusebenzisa kwayo,
  • Nqaba ukugcinwa kwesikhashana kwama-ampoules (izidakamizwa kuwo aphulukana nezinto zawo zokuphulukisa),
  • Sebenzisa amavithamini ezifundweni ezinde,
  • Sebenzisa amamaski wezinwele asuselwa kumavithamini kuma-ampoules kusihlwa (ngaphambi kokulala),
  • Qikelela lapho uvula iziqukathi zengilazi ngezidakamizwa (ukugwema ukusikeka, faka intamo yezithambiso ngensimbi bese usonga izeluleko zazo ngendwangu eminyene ngaphambi kokugqekeza).

Lapho ulungiselela izimonyo zokunakekelwa kwezinwele, inhlanganisela efanelekile yamavithamini kuma-ampoules ibaluleke kakhulu - okusebenzayo kakhulu ingxube yezakhi ezilandelayo:

  • i-retinol (A) ne-riboflavin (B2),
  • i-pyridoxine (B6) ne-cyanocobalamin (B12),
  • i-retinol (A), i-ascorbic acid (C) ne-tocopherol (E),
  • i-riboflavin (B2) ne-pyridoxine (B6),
  • i-tocopherol (E) ne-inositol (B8).

Izindlela zokupheka ezisuselwa ezinweleni ze-Vitamin

Zonke imaski zokusetshenziswa kwasekhaya

Lapho amavithamini wokunakekelwa kwezinwele kuma-ampoules engezwa kuma-shampoos, asetshenziswa lapho kulungiswa ama-moisturizing, firming futhi enempilo. Ngezansi izindlela zokupheka eziphumelela kakhulu zezimonyo zezinwele ezisuselwa kubo.

Vitamin Shampoos

Amavithamini avela kuma-ampoules kufanele afakwe ku-shampoo eqediwe (engokwemvelo, engenasici) ngokushesha ngaphambi kokugeza izinwele zakho.

Esithombeni sokuhlanza esidluliselwe esitsheni esehlukile, kufanele kungeniswe i-1 ml koketshezi kusuka ku-ampoules eyodwa noma ngaphezulu ehlukile. Umkhiqizo ophelile ungasetshenziswa nsuku zonke ukugeza izinwele ngokuya ngohlelo olujwayelekile.

Imaski yokulwa kanye ne-antipruritic

Cindezela isipuni esisodwa selamula kalamula, hlinza i-1 ampoule yezisombululo zamafutha ze-tocopherol (E) ne-retinol (A) kuwo. Thela u-1 tbsp kwinhlanganisela. isipuni samafutha we-castor kanye ne-oyili ye-burdock, ama-ampoules ama-2 e-pyridoxine (B6), hlanganisa kahle.

Hlikihla ukwakheka okuvela ezimpandeni zezinwele, gxilisa imaskhi ngensimbi yepulasitiki nethawula lokugeza, ulinde amahora ayi-2,5 ukuya kwayi-2. Phinda inqubo njalo ezinsukwini ezi-4.

Imaski ukunikeza amandla futhi kukhanye imicu

Isigaxa sezinwele esithuthukisa ukwakheka kwemisipha futhi sibanikeze ukukhanya okukhanyayo singalungiswa ngesisekelo se-vithamini B12 kuma-ampoules (2 ama-pcs.), I-Cognac (amathisipuni ama-2), uju oluwuketshezi (isipuni esingu-1) ne-isikhupha seqanda.

Ingxube yezithako kufanele isatshalaliswe kuqala ekuhlukaniseni, bese ibhekise kubo bonke ubude bezintambo. Ikhanda kufanele lifakwe nge-polyethylene nesikhafu soboya, linda ihora. Inqubo kufanele iphindwe njalo ezinsukwini ezingama-3-4.

Ukwanda Kwezinwele

Hlanganisa esitsheni esisezingeni elifanele okuqukethwe yi-1 ampoule ye-aloe ekhishwe, ithisipuni elilodwa le-tincture yotshwala we-propolis kanye nama-ampoules ayi-1.5-2 we-thiamine (B1). Sakaza imaski ngaphezulu kohlaka bese ushiya imizuzu engama-40. Phinda inqubo njalo ezinsukwini ezingama-6-8.

Imaski enomphumela ofanayo ingalungiswa ngesisekelo se-tocopherol (amaconsi ayi-7) ne-retinol (amaconsi ayi-6). Ingxube ye-vithamini kumele ichithwe emafutheni omnqumo (ama-3 tbsp. Wezipuni), ifakwe imizuzu engama-20 kuya kwengama-30, ifudumale futhi isatshalaliswe ngezinwele, emuva kuka-2 cm kusuka ezimpandeni zawo. Imaski kufanele igcinwe okungenani amahora ayi-2-2,5.

Contraindication

Amavithamini kuma-ampoules ayimikhiqizo ephephile yokunakekelwa kwezinwele. Kodwa-ke, odokotela abasebenza ngodokotela kanye nama-trichologists bancomi ukuthi basebenzise i-scalp ngendlela yayo emsulwa. Ngaphezu kwalokho odokotela balule abesifazane abakhulelwe kanye nabomama abancane abancelisa izingane zabo ukuthi bayeke okwesikhashana ukusetshenziswa kwale mishanguzo.

Kubalulekile ukukhumbula ukuthi amavithamini kuma-ampoules angavusa ukuthuthukiswa komzimba. Ngakho-ke, ngaphambi kokusebenzisa noma iyiphi yazo, kuyadingeka ukwenza isivivinyo ukuze uqiniseke ukuthi akukho ukusabela komzimba (faka ukulungiswa okuncane esikhunjeni endaweni ye-elbow bese ushiya imizuzu engama-20-30).

Ungazivikela kanjani izinwele zakho?

Ake siqale ngeqiniso lokuthi ngaphambi kokuthi uqale ukubhekana nokuphambuka okuthile ngesimo sezinwele, udinga ukufunda ukuthi ungazivikela kanjani. Ngakho-ke, wonke umuntu udinga ukwazi ukuthi yiziphi izinto ezithinta izinwele ngokungafanele, noma ngaphezulu, ukuthi yini ezibhubhayo.

Ukuzikhohlisa okuqhubekayo kwekhanda elihle, okungukuthi ukomisa, ukudaya nokugoba, yisizathu esiyinhloko sokuthi ngemuva kwesikhashana izinwele ziphelelwe umxhaso, isakhiwo saso siyashintsha, siba buthuntu futhi singaboli.

Lezi zinto ezifanayo zithinta kabi ukukhula kwezinwele, okokuqala ukudaya.

Ukungalingani kwe-Hormonal emzimbeni kungadala nezinwele ezingaphilile, lokhu kujwayelekile ukukhulelwa, ukuncelisa, ukuya esikhathini, nezimo ezicindezelayo ezivame kakhulu. Ngenxa yethonya lokuxinzelela, izinwele ziba brittle, mncane futhi ziqhekeke.

Ukuntuleka kwezakhi ezinwele nasezikweleni kuhlale kuholela eqinisweni lokuthi izinwele ziphulukana nokubukeka kwazo bese ziqala ukuphuma. Ukuhlolwa okunzima kakhulu kubo ubusika, lapho kufanele ugqoke isigqoko, ukuntuleka kwamavithamini ngalesi sikhathi kusobala kuwo wonke umzimba, futhi ngezinwele ezifihlwe ngaphansi kwesigqoko ngalesi sikhathi kungaba yinhlekelele.

Udinga ukwazi ukuthi ukuhlukunyezwa kwesimo sezinwele kungenzeka kungenzeki uma uzinakekela ukuthi zithathe amavithamini asokhemisi njengengxenye yamalungiselelo ayinkimbinkimbi enzelwe ngokukhethekile izinwele ngendlela yama-balms okwelapha, ama-shampoos kanye nama-seramu. Ikakhulu ekufunweni kuyizinkimbinkimbi ezikhethekile zamavithamini wasekhemisi, asebenza kakhulu ekuqiniseni izimpande, ukubuyisela isakhiwo, ukuthuthukisa ukukhula kwezinwele.

Izici zokukhethwa kwamavithamini

Isilinganiso sokukhuphuka kobude bezinwele kubantu ngu-1 cm ngenyanga. Ukusheshisa le nqubo, kuyadingeka ukunikeza ukunakekelwa okwengeziwe kanye nokudla okunempilo, kanye nokuzama ukuqeda ngangokunokwenzeka izinto ezinomphumela olimazayo. Imvamisa isizathu sokuncipha kokuntuleka kwamavithamini namaminerali angena emzimbeni ngokudla. Kulokhu, ukulungiswa okusheshayo nokusebenzayo kwesimo kudinga indlela ehlanganisiwe, kufaka phakathi lezi zenzo ezilandelayo:

  • ukusetshenziswa njalo komamaski kususelwa kwizithako zemvelo ngokufakwa kwamalungiselelo ekhemisi ngamavithamini,
  • ukucebisa lokhu kudla ngemikhiqizo equkethe amavithamini namaminerali amaningi awusizo ezinweleni,
  • ukuthathwa ngezikhathi ezithile kwama-vitamin complexes, ukwakheka kwawo kuklanyelwe ukuqinisa nokwenza ngcono shaft yezinwele.

Ukukhethwa kwendawo ethile ye-multivitamin eyinkimbinkimbi yokwandisa ukukhula kwezinwele kufanele kwenziwe ngokuhlangana ne-trichologist ngemuva kokuhlolwa ngokucophelela, ukuhlolwa kwezempilo jikelele kanye nokuthola imbangela yangempela yenkinga. Kulokhu, ukukhetha kufanele kunikezwe kulawo malungiselelo aqukethe namaminerali awusizo kubo (i-calcium, i-iron, i-zinc, i-selenium, i-magnesium nabanye).

Kubalulekile: Ukudla okungaphakathi kwamavithamini, ngokungafani nemamaski, cishe akunawo umthelela esimweni sezinwele esivele sisekhanda. Kepha kuyasiza ekwakhekeni komkhondo wezinwele oqinile, onobunzima futhi onempilo ezigabeni zokuqala zokukhula kwawo, okuzokuvumela ukuthi ukhule ngama-curls aminyene futhi amade.

Amavithamini ezinwele nezakhiwo zawo

Ukugcina ukukhula okujwayelekile kwezinwele noma ukusheshisa izinwele, kubalulekile ukuthi amavithamini adingekayo futhi ondle futhi avikele ama-hair follicles. Okokuqala, lokhu kufaka amavithamini e-B, ukuntula okuphikisiwe okungabangela ngisho nokuba yimpandla. Akubona bonke abanomphumela oqondile ekuvuselelekeni kokukhula kwezinwele, abanye bamane nje bathuthukise ukubukeka kwabo, nakho okubaluleke kakhulu, ngoba ama-curls akufanele abe made kuphela, kepha futhi abukeka emuhle ngasikhathi sinye.

Amavithamini we-B anezici ezilandelayo ezilusizo ezinweleni:

  • I-B1 (thiamine) ibamba iqhaza elibalulekile ekunikezeni izinwele, izihlungi zezinwele nesikhumba ngezakhi ezibalulekile, izakhi zokwakheka namandla okuthuthuka okunempilo,
  • I-B2 (riboflavin) iqeda ukungabi namandla, ivimbele ukomisa, iguqule ukukhiqizwa kwe-sebum yi-sebaceous gland of the scalp,
  • I-B3, noma i-PP (niacin, i-nicotinic acid) ithuthukisa ukukhula ngokwandisa ama-capillaries futhi ithuthukise i-microcirculation yegazi esikhumbeni, ivimbela ukubukeka kwangaphambi kwezinwele ezimpunga, yenza umbala wemvelo ugcwale kakhulu,
  • I-B6 (pyridoxine), ithuthukisa isimo sesikhumba, ithuthukisa umsoco wezikhwanyana zezinwele, ivuselela ukukhula kwezinwele,
  • I-B7, noma i-H (biotin) inesibopho sesimo esinempilo shaft yezinwele, inika ama-curls ukukhanya okuhle kwemvelo, aqinise ukwakheka kwawo, avuse ukukhula, avimbele ukuqhekeka kwamathiphu,
  • I-B9 (folic acid) yenza imicu ibe mkhulu, isebenze ukukhula kwayo, ibuyise futhi iqinise ukwakheka komgodi wezinwele, ivimbela izinguquko ezihlobene nobudala,
  • I-B12 (cyanocobalamin) yandisa ivolumu, ivimbela ukulahleka, iqinisa umsoco, isiza ukuqeda i-dandruff, futhi ibuyise izinwele ezonakele.

Amavithamini A (retinol), C (ascorbic acid) no-E (tocopherol) nawo anomthelela omuhle ezinweleni. Zonke zinomsebenzi we-antioxidant futhi zivimbela inqubo yemvelo yokuguga yomzimba.

I-retinol ayithuthukisi ukukhula kwezinwele kuphela, kepha futhi ibenza baphenduke kakhudlwana futhi bacwebe, isiza ukuqeda ukuqina, ukungabi namabomu, ubuthuntu kanye nokuqina. Inomphumela onenzuzo esikhumbeni, yenza kube lula ukusebenza kwezindlala ze-sebaceous, futhi isheshise inqubo yokuvuselela.

I-Ascorbic acid iqinisa ama-capillaries, ijwayeza ukujwabuzwa kwegazi emzimbeni wonke nasebusweni ikakhulukazi, okuthuthukisa umsoco wezinwele zezinwele futhi kusekele ukukhula okujwayelekile kwezinwele.

I-Tocopherol isiza ukugculisa igazi nge-oxygen, iqinisa amasosha omzimba, ithuthukise ukujikeleza kwegazi kanye nokudla kwezikhwanyana zezinwele. Inika ama-curls ukukhanya okukhanyayo, kubenza babe silcayi, kuvimbela ukulahleka kwezinwele, kuvuse ukubukeka kwezinwele ezintsha ezinempilo.

Vitamin Complexes

Emashalofini emakhemisi, amavithamini wokukhula kwezinwele afakwa ku-assortment ebanzi. Ziyahluka ngezindleko, umenzi nokwakheka kwazo. Lapho ukhetha, kubalulekile ukuthi ubheke ukuhambisana kwamavithamini namaminerali nomunye, ngoba amanye amavithamini, lapho ehlanganiswa ndawonye, ​​athuthukisa umphumela womunye, ngenkathi amanye, okuphambene nalokho, enza ukungathathi hlangothi. Isibonelo, inhlanganisela enhle ukubamba okwenziwa ngesikhathi esisodwa kwamavithamini A, C no-E, amavithamini B2, B6 no-B9, B7 no-C, kanti inhlanganisela embi yi-B6 ne-B12, B12 no-C.

Ukwenza ngcono ukumuncwa, amavithamini kufanele aphathwe nokudla, mhlawumbe ekuseni. Inkambo yokwelashwa, ngokuya ngesimo sokuqala sezinwele, imvamisa izinyanga ezingama-1-3.

Isexwayiso: Noma iyiphi i-vithamini eyinkimbinkimbi iboniswa hhayi kuphela ngezinto ezizuzisayo, kepha futhi nangama-contraindication, okumele uzijwayele nakanjani ngaphambi kokuyithatha.

Izakhi ezilandelayo zamavithamini zithandwa kakhulu phakathi kwabesifazane:

  1. I-Revalid isidakamizwa esihlanganisiwe ukwenza ngcono isimo sezinwele futhi sikhulise ukumelana kwazo nezinto ezingezinhle. Kubandakanya ama-amino acid cystine ne-methionine, amavithamini B1, B5, B6, B10, ama-millet ne-ukolweni germ, imvubelo yezokwelapha, i-zinc zinc, i-iron ne-iron.
  2. I-Pantovigar ilungiselelo eliyinkimbinkimbi lokubuyisela isakhiwo futhi kusheshiswe ukukhula kwezinwele nezinzipho. Kufaka izithako ezisebenzayo ezifana nemvubelo yezokwelapha, amavithamini B1, B5 no-B10, i-keratin (isakhi esiyinhloko sendawo yezinwele), ne-amino acid cystine.
  3. I-Perfectil iyinkimbinkimbi ye-Vitamin-mineral ene-antioxidant, yokuvuselela amandla ethuthukisa imetabolism yeselula kanye ne-microcirculation. Kubandakanya amavithamini we-B, amavithamini E no-C, ama-amino acid, amaminerali kanye nezinto ezikhipha izitshalo.
  4. IVitrum Beauty iyinkimbinkimbi ye-Vitamin-mineral yokuthuthukisa isimo sezinwele, izipikili nesikhumba, i-metabolism ejwayelekile. Kubandakanya amavithamini eqembu B, amavithamini E, C, D, i-proitamin A, i-rutin, i-bioflavonoids, ama-amino acid, ukukhipha amahhashi, izinto ezibalulekile ze-macro nezincane.
  5. I-Alphabet cosmetics - okuyinkimbinkimbi yevithamini yokulondoloza impilo nobuhle besikhumba, izinwele nezinzipho, eklanyelwe ukubheka ukuhambisana kwamavithamini namaminerali, kuqukethe izithako zezitshalo.
  6. I-Fitoval iyinkimbinkimbi yevithamini esebenza ekulahlekelweni izinwele ezinzima, ukuphazamiseka ukukhula kwabo nokuvuselelwa. Inamavithamini we-B, i-amino acid cystine, imvubelo yezokwelapha, amaminerali (i-zinc, yethusi, i-iron).

Ukuze uthole izinwele ezisheshayo ngokushesha, amalungiselelo alula ngokwakhiwa nawo angasetshenziswa. Isibonelo, i-Aevit, efaka amavithamini A amabili no-E, noma iPentovit, equkethe amavithamini B kuphela (B1, B3, B6, B9 kanye B12).

Amavithamini Ekudla

Indlela enhle yokugcwala umzimba ngamavithamini adingekayo kubhekwa njengokudla nsuku zonke kokudla okugcwele kuwo. Kodwa-ke, ngeshwa, kuyaqabukela ukuthi noma ngubani aqaphe ukwakheka okuningana kwezakhi zomkhiqizo nokuthobela kwawo izinkambiso zansuku zonke. Amavithamini abalulekile kwezempilo nokukhula kwezinwele atholakala kulokhu kudla okulandelayo:

  1. Vitamin A - uwoyela wezinhlanzi, isibindi sezinhlobo ezinamafutha ezinhlanzi, izinyoni (inkukhu, iturkey, idada), inyama yenkomo nesibindi, iqanda leqanda, ushizi, ibhotela.
  2. I-Provitamin A - izaqathe, upelepele wensimbi obomvu, imajarini, ithanga, iparsley, uphizi, isipinashi, i-broccoli.
  3. Amavithamini e-B - imvubelo ye-burwer's, i-legumes, okusanhlamvu okungachazwanga, izithombo zokusanhlamvu, isinkwa esiphelele sokudla okusanhlamvu, amantongomane, isigaxa, amaqanda, ushizi, ubisi, inyama, inhlanzi, ukudla kwasolwandle, imifino eluhlaza enamahlamvu, amantongomane, iklabishi, izaqathi.
  4. Vitamin C - rose yasendle, i-blackcurrant, ulwandle i-sihlahla sivame ukutholakala, upelepele obomvu, kiwi, izithelo ezisawolintshi, ipomegranate, sauerkraut.
  5. IVitamin E - amakhaza emifino acindezelwe amakhaza, okusanhlamvu, ummbila, amaqabunga aluhlaza zemifino, amantongomane, imbewu yama-sunflower, ama-cherries amnandi, umlotha wasentabeni, isibindi, isikhuphasha seqanda.

Kuyathakazelisa: Amanani amakhulu ama-B e-B aqukethe okusanhlamvu okuqaliwe. Isibonelo, ama-100 g kuphela kakolweni omile ngosuku afinyelela isidingo sansuku zonke somzimba kuwo wonke amavithamini e-B ngaphandle kwe-B12.

Amavithamini aphezulu

Ungangeza ubude bama-curls hhayi ngosizo kuphela lwangaphakathi lwe-vitamin complexes, kusebenza ngokuphelele ukusebenzisa amavithamini ekukhuleni kwezinwele njengengxenye yamamaski, amahlumela, ama-balms, ama-rinses noma ama-shampoos. Zilungiselelwe zodwa noma zithengiwe emakhemisi nasezitolo zezimonyo. Enye yale mikhiqizo eyenziwe ngomumo yi- “Vitamin Shampoo Yokuvuselelwa Kwezinwele Nokondla” kusuka kumkhiqizo we-911, onamavithamini B5, B6, E, C, athuthukisa ukuhamba kwegazi, athuthukisa umsoco nokukhula kwezinwele, abuyise ukuthembeka kwezinwele ezilimele, azinciphise fragility, kunika ukukhanya nobukhazikhazi. Izithombo zokuthenga ezingama-Vitamin ezithengiwe ziyasebenza futhi, ngokwesibonelo, fafaza “Amavithamini ezinwele” kusuka ku- “zokupheka zasekhaya”. Zilula kakhulu ukusebenzisa, azidingi i-rinsing, ngakho-ke zinomphumela omude.

Imaski eyenziwe ekhaya ilungiswa kusetshenziswa izixazululo ezinamafutha zamavithamini (A, E) noma ama-ampoules anezixazululo zomjovo (amavithamini wamaqembu B no-C).

Imaski anamavithamini e-B

Isenzo:
Iqinisa umsoco wesikhumba, iqinise izinwele, ikhuphule izinga lokuphinda futhi ikhanye.

Ukwakheka:
Amavithamini B6, B2 no-B 12 kuma-ampoules - 1 pc.
I-Yks - 1 pc.
I-sea buckthorn, i-almond neoyili ye-burdock - 15 ml ngayinye

Isicelo:
Hlanganisa zonke izithako, hlanganisa. Faka umkhiqizo esikhumbeni, usifaka ezimpandeni zezinwele, usabalalise kulo lonke ubude bezintambo. Ngemuva kwehora eli-1, geza izinwele zakho nge-shampoo.

Imaski ene-retinol

Isenzo:
Kuthuthukisa ukuhanjiswa kwegazi ezimpandeni zezinwele, kugcwalise amaseli abo nge-oksijini nezakhi zomzimba, kuvusele ukukhula kwezinwele ezinempilo.

Ukwakheka:
Amaphilisi weVitamin A - ama-2-3 ama-PC.
I-Burdock ne-castor oil - 15 ml lilinye
I-tincture yotshwala yepelepele eshisayo - 5 ml
Ijusi le-anyanisi elisanda kufakwa - 15 ml
I-Yks - 1 pc.

Isicelo:
Pierce amaphilisi ngevithamini A ngenaliti bese usula isisombululo kubo, engeza izingxenye ezisele kukho u hlanganise kahle. Faka imaski esikhunjeni sesikhumba, ugcobhoze kalula, usabalalisa izinsalela kulo lonke ubude bezinwele. Songa izinwele ngefilimu yokunamathisela bese usonga ithawula phezulu. Cwilisa imizuzu engama-30, bese ugeza izinwele zakho bese uhlamba izinwele zakho ngamanzi, ugcotshwe ujusi kalamula.

Vitamin C Mask

Isenzo:
Kuthuthukisa ukubukeka futhi kusheshise ukukhula kwezinwele, kuqinise futhi kubanikeze budebezi futhi kukhanye, kukhuphula umthamo wezinwele.

Ukwakheka:
I-Yks - ama-2 ama-PC.
I-Ascorbic acid kuma-ampoules - ama-2 ama-PC.
Amafutha eCastor - 10 ml

Isicelo:
Hlanganisa izingxenye ezingenhla kuze kube bushelelezi. Faka ukwakheka kokunyakaza komzimba ezimpandeni, bese usabalalisa lonke ubude bemicu. Faka isigqoko seplastiki ekhanda lakho, usonge ngethawula. Ngemuva kwemizuzu engama-40, susa izinsalela zemaski ngokugijima, amanzi afudumele kancane nge-shampoo.

Imaski enamavithamini B3, A no-E

Isenzo:
Yondla ama-follicles wezinwele, inomswakama izinwele, ikunika ukubukeka okunempilo futhi isebenze ukukhula.

Ukwakheka:
Izisombululo ezinamafutha zamavithamini A no-E - ½ tsp.
Vitamin B3 - ama-ampoules ama-2
Amafutha embewu yefilakisi - 30 ml
I-Yks - ama-2 ama-PC.
I-Ginseng tincture - 5 ml

Isicelo:
Hlanganisa lezi zithako, ukufaka massa, hlikihla imaski esikhumbeni bese usabalalisa ngezinwele. Songa izinwele ngefilimu yokunamathela bese usonga ngethawula. Geza izinwele zakho ngemuva kwehora.

Amavithamini eqembu B no-Vitamin C kuma-ampoules ezinwele

Njengomthetho, amalungiselelo amaningi amavithamini ayatholakala kwiphakethe lama-ampoule ayishumi, ngalinye lama-ampoules liqukethe i-1 ml yesisombululo.

Vele, amavithamini anjalo ekuqaleni ihloselwe umjovo we-intramuscular, kepha abanye bezingcweti nabesifazane abaningi babangeza ekwakhiweni kwamamaski ahlukahlukene, ama-balms, ama-shampoos nezinye izimonyo.

Isicelo sezinwele ze-Vitamin B1 kuma-ampoules

Vitamin B1 (thiamine chloride) isho amavithamini ancibilikiswa amanzi. Idlala indima ebalulekile imetabolism. Ngokuntuleka kwayo, izinwele azikhuli kahle, ziba zomile futhi ziqhume.

Isidingo sansuku zonke Vitamin B1 yabesifazane abaneminyaka engu-18 kuye kwengama-60 icishe ibe ngu-1-2 mg. I-ampoule eyodwa (1 ml) ye-vitamin B6 ekhemisi iqukethe ama-50 mg wevithamini.

Isicelo sezinwele ze-Vitamin B6 kuma-ampoules

IVithamini B6 (i-pyridoxine hydrochloride) - ivithamini enganyibiliki emanzini, iyadingeka ekusebenzeni okuvamile kwesistimu yezinzwa esemaphakathi nesebenzayo, ibalulekile ekukhuleni okujwayelekile kanye nokudla okunempilo kwezinwele.

Isidingo sansuku zonke kule Vitamin - cishe ama-2 mg, ku-ampoule eyodwa iqukethe ama-50 mg we-vithamini. IVithamini B6 kanye ne-Vitamin B1 ivame ukungezwa ekwakhekeni kwamamaski nama-balms okukhula, ngokumelene nokulahleka kanye nokwenza ngcono ukwakheka kwezinwele.

Isicelo sezinwele ze-Vitamin B12 kuma-ampoules

IVitamin B12 (cyanocobalamin) inomsebenzi ophakeme ngokomzimba, yenyusa amandla wezicubu ukuze ikwazi ukwenza kabusha, okubaluleke kakhulu ekuvuseleleni amaseli (kufaka phakathi amaseli ekhanda nezinwele, kufaka phakathi). Ngokuntuleka kwe-vithamini B12, izinwele nomsipha ziba owomile, u-dandruff nezinwele eziningi ezibunjiwe ngokweqile.

Vitamin B12 ayihambelani namanye amavithamini amaningi, ngakho-ke, kungcono ukusebenzisa indlela yokushintshana - engeza i-B12 kumaskhi kanye, bese ufaka amanye amavithamini amaningi alandelayo.

Isidingo sansuku zonke kule Vitamin - cishe ama-2-3 μg, ku-ampoule eyodwa iqukethe u-0,2 noma u-0.5 mg wento.

Isicelo sezinwele ze-Vitamin PP (B3) kuma-ampoules

IVitamin B3 (PP) ikhona ngesimo se-nicotinic acid ne-nicotinamide. Ihlanganyela enqubweni yokwenziwa kwama-hormone futhi inesibopho senqubo ethile ebaluleke kakhulu ye-biochemical yomzimba. Ngenxa ye-nicotinic acid, izinwele ziyakwazi ukuthola ukukhanya nokuqina, ukukhula kwazo kuyasheshiswa futhi ukulahleka kwezinwele kuvinjelwe.

Isidingo sansuku zonke ku-Vitamin PP - 10-20 mg, ku-ampoule eyodwa iqukethe u-10 mg wento.

Qinisa ngokuphelele futhi umise ukulahleka kwezinwele Masks ukukhula kwezinwele kubhavu noma i-sauna.

Sebenzisa i-Vitamin C Izinwele Ampoules

IVitamin C (ascorbic acid) isho amavithamini ancibilikiswa amanzi. Ihlanganyela ezinqubweni eziningi ze-metabolic emzimbeni, ukusabela kwe-redox, yi-antioxidant. Le vithamini iyakwazi ukunika ama-curls silkiness akho futhi akhanye futhi imqoka kakhulu ebuhleni nasempilweni yezinwele.

IVithamini C yisakhiwo esingazinzile, ngakho kufanelekile engeza ekwakhiweni kwezimonyo okokugcina.

Isidingo sansuku zonke ku-Vitamin C - cishe i-100 mg, ku-ampoule eyodwa iqukethe ama-50 mg we-ascorbic acid.

Ngemiphumela emihle, amavithamini kumele futhi asetshenziswe ngomlomo. Funda ngalabo abaphumelela kakhulu esihlokweni ukuthi Imaphi Amavithamini Wezinwele okufanele Aphuze Ekulahlekelweni.

UTamara, oneminyaka engama-26 ubudala

Lapho ngenza imaski yezinwele ekhaya, ngivame ukusebenzisa amavithamini awuketshezi kuma-ampoules. Ikakhulu kaningi ngenza imaskhi yokudla okunempilo nokukhula kwezinwele ngeqanda leqanda no-oyela. Ngithatha i-spoonful ye-castor ne-oiri ye-burdock, ngishaye nge-yolk yeqanda bese ngifaka i-ampoule eyodwa yamavithamini B1 ne-B6. Izinwele ngemuva komaski onjalo ziba ngcono kakhulu, zikhanye futhi zikhule ngokushesha.

Izithombe zezinwele ngaphambi nangemva kokufaka imaski enamavithamini kuma-ampoules.

Izindlela zokupheka ze-Vitamin mask zikulindile esihlokweni Izindlela zokupheka ezinhle kakhulu zomamaski wezinwele ngamavithamini.

UVioletta, oneminyaka engama-32

Ngivila kakhulu ukukhohlisa ikhanda lami futhi ngilungiselele zonke izinhlobo zemaski noma ama-balms, ngakho-ke ngivame ukufaka amavithamini awuketshezi kuma-ampoules ku-shampoo yezinwele. Ngifuna ukuhlanganyela nesipiliyoni sami ukuze kungabikho ophinda amaphutha ami. Isikhathi sokuqala ngithela ama-apoule amabili amavithamini B1, B6, B12 ebhodleleni eline-shampoo. Wageza izinwele zakhe, kepha kwabonakala sengathi baqala ukubukeka kabi futhi ngandlela-thile baphela amandla. Ngemuva kwesonto, iphunga le-shampoo lashintsha, futhi ngokujwayelekile ngalikhipha. Mhlawumbe ukweqisa kuphela kulimaza abanye. Manje ngifaka ku-shampoo eyodwa ngasikhathi sinye i-amavithamini eqembu B. Futhi izinwele zashintsha ngokushesha - zaba buthambile, babahle futhi bacwazimula.

Izithombe zezinwele ngaphambi nangemva kokungeza amavithamini kuma-ampoules ku-shampoo.

USvetlana, oneminyaka engama-28 ubudala

Ngokuvamile ngisebenzisa amavithamini ampoule ngendlela yabo emsulwa. Okokuqala, geza izinwele zami, uzomise kancane ngethawula, bese uthinta okungaphakathi kwama-ampoules ezimpandeni bese usabalalisa ngezinwele zami. Ngiyifudumeza ngesikhafu sepulasitiki, bese kuthi ngemuva kwesigamu sehora ngiyigeze ngamanzi afudumele ngaphandle kwe-shampoo. Ngenza imaski evikelekile enjalo yevithamini kanye ngesonto. Umphumela uthandeka kakhulu - sekusele inyanga nje kuqale izinqubo, izinwele ziqale ukukhula kangcono, wayeka ukugqashuka waphuka. Futhi ukubukeka kwabo sekungcono kakhulu.

Izithombe ngaphambi nangemva kokusebenzisa imaski yamavithamini kuma-ampoules.

Yimaphi amavithamini okufanele athathwe, afakwe ku-shampoo uma izinwele ziphuma kubantu besifazane

Ukusetshenziswa kwamavithamini amaningi kuma-ampoules kuyasebenza, okokuqala, lapho kungezwa kuphela ama-shampoos wemvelo, ama-balms ekunakekelweni izinwele. Zingasetshenziswa kanye nezinye izithako ngesikhathi semaski wasekhaya, ama-compress.

Kufanele futhi kuqashelwe ukuthi i-vitamin efanayo kuma-ampoules kufanele isetshenziswe ngokushesha ngemuva kokuvula. Njengoba imaski yezinwele inomphumela wokuhlanganisa, kudingeka yenziwe okungenani izinsuku ezingama-30 izikhathi ezi-2 ngeviki. Isikhathi ngasinye lapho kudalwa ukwenziwa okusha kwekhambi elisha eliqinisekisiwe.

Ukuze ugweme izehlakalo ezingezinhle, ngaphambi kokusebenzisa ngayinye yazo, ukuhlolwa kufanele kwenziwe njalo ekugoqweni kwesigaxa, esihlakaleni (ngehora eli-1).

Uketshezi olwethulwe lapha amavithamini kuma-ampoules wezinwele anethonya elihlukile ekuphulukisweni kwawoukuqeda zonke izinhlobo zezinkinga.

Vitamin A (retinol) kuma-ampoules ekulahlekelweni izinwele

Lolu luhlobo lomholi phakathi kwezimali ezikhona zokuqinisa izinhlamvu zezinwele nezinduku, ukukhula nokukhipha imicu yezinsimbi. Ubhekwa njengomuntu obambe iqhaza empilweni yabo, ongumvikeli emiphumeleni eyingozi yokukhanya kwelanga.

Usebenzisa amavithamini A kuma-ampoules ezinwele, ungalwa nama-dandruff, ama-curls omile. Ngemuva kwakho konke, izehlakalo ezinjengalezi zikhombisa ukuntuleka kwe-retinol, izinkinga zokudla okunempilo / umswakama wezinwele, bese kuba yimpandla.

Vitamin B5 Yokulahleka Kwezinwele

I-Pantothenic acid eyeqembu B inomphumela onenzuzo ekubukekeni okunempilo kwezimpande zombili nezinwele. Ivimbela ngempumelelo ukoma kwesikhumba, ukuvela kwe-seborrhea, ukulahleka kwezinwele.

Isici esibalulekile se-Vitamin B5 yikhono layo lokusiza umzimba ukuthola ezinye izinto ezisebenzisekayo zomkhondo.

Ngokusekelwe kulokhu, kukhonjiswa ukusetshenziswa okuyinkimbinkimbi ngezinto ezahlukahlukene ezibalulekile ngenkathi ukwelashwa ngezidakamizwa nokudla. Ngokuvamile kusetshenziswa njengesengezo ngisho nakulomkhiqizo owaziwayo womhlaba wonke ngokumelene nempandla.

Vitamin B6 (B6) kuma-ampoules: isicelo sokulahleka kwezinwele

Lokhu kungacacile, kungenamphunga, uketshezi olunamanzi olubizwa futhi I-pyrodoxin, isiza ngokulunywa, ukucasuka kwesikhumba. Kuyikhambi elihle ngokumelene nokulahleka kwezinwele.

Isici salo esibalulekile yikhono lokusebenzisa konke ngokwahlukile futhi ngokuhlangana namanye amavithamini (ngaphandle kwe-B1). Ngenxa yalokhu "kuphila okuhle" kufakwa engxenyeni yemaski, ama-shampoos kanye noketshezi u-A, B2, B12, u-E.

Noma yiziphi izinketho ezikhethiwe kufanele zisetshenziswe ngokuhlukile nge-shampoo / i-conditioner hhayi ngaphezu kwezikhathi ezi-2 ezinsukwini eziyi-7.

Vitamin E kuma-ampoules ngokumelene nokulahlekelwa izinwele: imiyalo esetshenzisiwe

I-antioxidant enamandla - i-tocopherol, ebizwa ngokuthi "isandla sokudla" se-retinol. Yisebenzise njengosizo lokuqala kubuhlungu, izinwele ezithambile ukuze kufinyeleleke kahle, ukuqina.

Vitamin E wezikhumba zezinwele

Ngaphansi kwethonya lazo, ukuhamba kwegazi, ukushintshwa komoya-mpilo, ukuvuselelwa kwamaseli wesikhumba nezinwele, ukuvimbela izinwele ezimpunga nezimpawu ze-seborrhea kuyathuthuka.

Ngokusetshenziswa kwangaphandle kwe-Vitamin E ekuvimbeleni ukulahleka kwezinwele, ochwepheshe bacebisa ukuthi bakhethe lesi sidakamizwa ngesimo sama-ampoules noma amaphilisi, kodwa hhayi amaphilisi. Indlela elula yokwelashwa ukwengeza ku-shampoo ngenkathi ugeza izinwele zakho, kanye namafutha ngaphambi kokugcoba izinwele zakho.

Ekwenzeni izithako zemaski, uvithamini E uhlanganiswe kahle nezinto ezahlukahlukene (uju, i-cognac, uwoyela, izithelo, ukhilimu omuncu, amakhambi). Ukuhlanganiswa kwe-tocopherol ene-Vitamin B12 kufanele kugwenywe.

I-Liquid Vitamin C ku-ampoules yokulahleka kwezinwele

I-Ascorbic acid (Vitamin C) esefomini ewuketshezi iphikisana nokwenza buthaka kwamasosha omzimba njengenye yezimbangela eziphambili zokulahleka kwezinwele. Ngenxa yokugeleza kwegazi okuthuthukile, izakhi zomzimba, umoya-mpilo, zilethwa ngokuqinile ezimpandeni zaso.

Ngenxa yokukhiqizwa kwe-collagen, umsoco wama-bulbs uyasebenza, onikeza amandla wezinwele, ukuqina, ukuqina kwendalo, kukhanye.

Le vithamini yaziwa nangezakhiwo zayo ezingama-antioxidant, ezisiza ukuqeda ukumiswa, ukukhonkotha kwesikhumba. Ubhekwa njengethuluzi elibalulekile ekuvuseleleni kabusha kwamaseli we-epithelial.

Kubalulekile ukukhumbula ukuthi ukuxhumana kwe-liquid ascorbic acid enomoya-mpilo kugcwele ukulahleka kwezimfanelo ezinjalo eziwusizo. Ngakho-ke, njengamanye amavithamini amaningi, leli thuluzi longezwa kuma-shampoos, ama-balms ngokushesha ngaphambi kokusebenza ezinweleni.

Kubalulekile ukucabanga ukuthi i-Vitamin C ayinakuhlanganiswa nabamele iqembu B.

Amavithamini wuketshezi weqembu B (B) ku-shampoo yezinwele: osebenza ngempumelelo futhi ashibhile (ashibhile)

Phakathi kwezindlela ezahlukahlukene zokuqinisa izinwele, leli qembu kungenzeka liphumelele kakhulu. Abamele bayo babalulekile "amabhlokhi wokwakha" abalulekile wokuqanjwa kwama-follicle abo, uhlobo lokuhlinzekwa kwamandla kokuqhubeka kokuthuthuka kwezinwele ngayinye.

Ngokuvamile, amavithamini B ahlinzeka ngokugcwala komoya kwamaseli esikhumba, isilinganiso se-metabolic, kanye nokuthambekela kokudaya isikhumba. Lezi "zivikeli" ezihlukile ekunciphiseni izinwele nazo zinamandla okulwa nezinkinga ngezipikili, i-dandruff, njll.

Okuthandwa kakhulu kuleli qembu yi-"tratu", eyenza imisebenzi ehlukene, ehambisana, okulandelayo:

  • amavithaminiB1 (thiamine) kuma-ampoules - ukubuyisela ukwakheka kwezinwele,
  • B6 (pyridoxine) - ukuqinisa isistimu yezimpande, kususa isikhumba sokucasuka, i-seborrhea,
  • B12 (cyanocobalamin) - ukusheshiswa kokukhula kwezinwele, kunika abalungisa izinwele zezinwele zemvelo.

Amanani walezi zimali afaka ukutholakala kokuzithenga kunoma iyiphi ikhemisi ngezindleko ezinengqondo kakhulu, lula ukusetshenziswa kwekhaya. Ngaphambi kokufaka i-shampooing, amalungiselelo athile afakwa ku-shampoo yemvelo ukuze abekwe kuqala.

Kumele kukhunjulwe ukuthi ngaphambi kokusebenzisa amavithamini B1, B6, B12, kufanele uthintane nodokotela wakho.

Ngempela, esimweni ngasinye ngasinye, kuyadingeka ukunquma imithamo ethile ukuze uvikele ukushoda / ukweqisa komuthi othize.

Vitamin B1 (B1) kuma-ampoules - ukuqinisa izinwele

I-Thiamine iyi-ketshezi ephuzi enephunga elicashile, elisheshayo lesimo sezulu. Izithinta kahle izithelo zezinwele ezivelayo ngenxa yezimo ezicindezelayo.

Lokhu kungenxa yesimiso se-metabolism emzimbeni. Kukutholakala kwezinwele okunquma ukukhula kwazo, ukukhula, kanye nokukhanga kwangaphandle.

Ngokusho kochwepheshe, amandla ayo avezwa ngokuphelele ku-vandem nge-Vitamin E. Kepha ukusetshenziswa kanye ne-vitamin B12 kuyimpikiswano impela, ngoba bangabaphikisi futhi bangavimba isenzo sabo.

Kubalulekile ukwazi! Izimpawu zokuqala zokushoda kwe-Vitamin B1 ukuwohloka kwemizwa.

Lapho ungayinaki le nto, izinwele ziqala ukufiphala, ziwe. Kubhekana kabi nokushoda kwe-thiamine nesikhumba (ukulunywa, izilonda, i-seborrhea, njll.).

IVithamini B2 kuma-ampoules ukusheshisa ukukhula kwezinwele nokuqinisa

Ibizwa nangokuthi i-riboflavin, ebhekene nokugcwala komzimba nge-oxygen, ikhwalithi yokujikeleza kwegazi. Lokhu kudala ukukhula, ukuthuthuka, ukuzilungisa kwangaphandle kwezinwele namazipho omuntu.

Kuyaphawulelwa ukusetshenziswa kwemali ngokushesha kwayo, futhi ukuphindisela kabusha kwayo okungasebenzi kuholela ekunciphiseni imicu, ukulahleka kwabo okudlulayo.

Ukusetshenziswa kwe-vitamin B2 ewuketshezi ngokunezela kuma-shampoos, omamaski, ama-balms kunikeza ithuba lokulungisa izehlakalo ezinjalo. Lokhu kuzothuthukisa imisebenzi yokuvikela umzimba, kugweme ukubonakala kwesidina, kube ngokwejwayelekile ukwabiwa kwe-sebum, futhi kuqede ukoma kwamaphethelo wezinwele / okuqukethwe ngokweqile kwamafutha ezimpandeni zawo.

IVithamini B3 (PP) kuma-ampoules ukuthuthukisa umsoco we-bulb nokukhula okusheshayo kwezinwele

Le vithamini yaziwa ngokuthi i-nicotinic acid futhi ilungele kakhulu amafutha aphezulu we-scalp. Ingumvuseleli omuhle kakhulu wokukhula kwezinwele, umbala wazo, nokulwa nokulwa nezinwele.

I-Ampoule Vitamin PP iyanconywa ukuthi isetshenziswe ngisho nasezimpawu zokuqala zokuqina, ukubukeka kwezinwele ezimpunga. Umphumela wokusetshenziswa okufanele kuzoba ukuthuthuka kwesakhiwo sezinwele, ukwenziwa kwegciwane lokukhula ngokushesha okusha.

Ngasikhathi sinye, ukwephulwa kwemiyalo, izincomo zabama-trichologists bavusa umphumela ophambene: ukubukeka kwezinwele zakuqala ezingwevu, ukuncipha / ukuncipha kwemicu. Ngenxa yokuma kwayo, kunzima kakhulu ukuthatha i-nicotine kubanikazi besikhumba esithambile / esomile.

Vitamin B12 (B12, B12) kuma-ampoules wokuqina kwezinwele kwabesifazane

IVitamin B12, ebizwa nangokuthi i-cyanocobalamin, iluketshezi olubomvu. Ukusetshenziswa kwaso kukuvumela ukuba uzuze usayizi oyifunayo, ukuqina kwezinwele, ukukhula kwazo kakhulu, ukuqeda i-seborrhea.

Lokhu akwenzeki ngokuqondile, kepha ngenxa yokubamba kwakhe iqhaza ku-satellite ephelele yesembozo sekhanda ephethe umoya-mpilo, izakhi zomzimba ezahlukahlukene.

I-Cobalamin ihlinzekwa ngokuyinhloko ngokusebenzisa amasistimu wokujikeleza / wokugaya ukudla. Ngakho-ke, ukusetshenziswa kwayo kuma-shampoos, ama-gels, amamaski kubonakaliswa ukungena okubuthakathaka okulula esikhunjeni kuya kumabhuleki nezimpande zezinwele.

Ngokusho kochwepheshe, lokhu kungenye yezinto ezishesha kakhulu zamavithamini uketshezi weqembu B Bakubheka kungahambisani namanye “umzala” wabo (B1, B3), ascorbic acid (C) no-tocopherol (E), ngoba baxebelana. umngani.

Ngokuhambisana nalokhu, umhlaba umxhwele yi-tandem ene-B6, njengesengezo ku-shampoo. Izinwele ezigezwe ngemithamo emi-2 ngamunye wabo (i-1 ampoule) zithola umthamo omkhulu wokupholisa, ukusheshisa ukukhula kwezinwele. Kungcono ukwenza lezi zinqubo ukusekela ukubukeka kwezinwele okunempilo.

Ngokuvamile, wonke amavithamini e-B awazithinti ngqo izinwele uqobo. Kodwa-ke, ngokubheka izici ngazinye, kufanele zithathwe kuphela ngesivumelwano nodokotela abakhona. Ngempela, ukuqokwa okungagunyaziwe kungadala i-allergies, hypervitaminosis, njll.

Vitamin D (D) kuma-ampoules wokuqinisa izinwele

Ibizwa nge- "solar" vithamini, ngoba emzimbeni ukhiqizwa lapho kuvezwa lawa misebe okhanyayo. Kuyasiza ukwenza ngcono ukujikeleza kwegazi ngokugcwalisa izingcezu zezinwele ngezakhi zomzimba.

Lokhu kuthinta kahle ukuqina, ukukhanya kwesimbozo sezinwele, isimo jikelele sesikhumba, amazinyo namathambo. Ukusetshenziswa kwe-ampoule uvithamini D kusiza ukuqeda i-dandruff, ukulunywa, i-psoriasis, kanye nezimo zemvelo ezilimazayo.

Okuqukethwe ama-ampoules asetshenziselwa futhi ukwenziwa kwamaski. Ngale njongo, okuqukethwe i-ampoule kuhlanganiswa namafutha we-castor (1 ampoule + 2 tbsp.spoons). Ingxube esanda kulungiswa isetshenziswa ezimpandeni zezinwele imizuzu engu-15, bese ihlanzwa ngamanzi afudumele. Ngendlela yokuvimbela, le nqubo yenziwa izikhathi ezi-1-2 ngenyanga.

Ukuze uqinise izinwele, kuyenziwa ukusebenzisa ukusakazeka ngezikhathi ezithile zalo mkhiqizo owuketshezi ngendlela yokuzivocavoca okuphumuzayo, ukuhlanganisa iphunga. Abasebenzisi baphendula kahle futhi bacindezela ngokusetshenziswa kwe-"solar" vitamin.

Lezi zinqubo zinomthelela ekukhuleni okugcwele kwezinwele, ukushuba kwawo nokukhanya, ukuphulukiswa kwesikhumba.

Ukuqinisa

  • B1, B2, B3, ukuqinisa ukwakheka kwama-curls, ukubuyisela umbala wawo,
  • E - Amavithamini ezinwele kuma-ampoules, ngaphandle kwawo ama-curls amade angenakukhula ngokugcwele. Ngaphandle kwawo, imichilo iyaphela, ibe isihlakala,
  • uvithamini D wezinwele - Indlela engcono kakhulu yokuzivikela emiphumeleni elimazayo evela ngaphandle.

Ngezinwele ezomile

  • B6Ukuqeda ukungaphatheki kahle, ukunciphisa ukudabuka kwesikhumba senhloko,
  • F - Amavithamini ekhemisi kuma-ampoules ezinwele, ezondlayo, ezinomswakama izinwele, kepha kufanele zithathwe ngevithamini E,
  • Nge - Amavithamini ezinwele kuma-ampoules, anikeze imicu ukukhanya, ukusilika.

Amavithamini ekhemisi kuma-ampoules wezinwele isabelomali, kepha inketho ephezulu kakhulu yokunakekela izinwele, ukuqiniswa kwayo. Intengo yohlobo olulodwa ingaqala kusuka kuma-ruble angama-30-60. Izibonelo zamavithamini ashibhile: I-Aevit.

Njengenketho esigabeni samanani aphakathi, ungabheka lezi zidakamizwa ezilandelayo: Biotin, Alerana.

Enye into uma u-oda izidakamizwa ezibizayo ezisetshenziswa ama-stylists abangochwepheshe, abalungisa izinwele. Izindleko zabo zingalingana nama-ruble ayizinkulungwane ezi-5 noma ngaphezulu.

Ithiphu. Sincoma ukusebenzisa izidakamizwa ezibizayo uma kutholakala ukuthi une-trichologist ngecala eliyinkimbinkimbi elingelashwa ngamavithamini ajwayelekile kuma-ampoules.

Imithetho yokusebenzisa

Amavithamini wezinwele we-Liquid emaphaketheni awanconywa ukuthi asetshenziswe kwifomu elihlanzekile ngokuphelele. Lokhu kungenxa yokuthi ithuluzi elinjalo lingaba nomphumela ocasulayo esikhumbeni.

Lokhu kuyiqiniso ikakhulukazi kuma-ampoules e-vithamini B12, kanye namanye amavithamini avezwe yiqembu B. Ngezansi sihla Imithetho embalwa eyisisekelo okufanele ilandelwe:

  1. I-capsule ngayinye kufanele inyakaziswe kahle ngaphambi kokuvula.
  2. Izinwele ngaphambi kokufaka umkhiqizo obiyelwe kuwo kumele zihlanzeke, zithambe. Amavithamini wezinwele oLiquid emaphaketheni kufanele ahlikiwe ngeminwe, futhi awugqinsi - ngenhlanganisela enamazinyo.
  3. Ngemuva kokufaka umkhiqizo emaceleni, uwasonge esikhwameni sepulasitiki, ithawula. Lokhu kuzonyusa ukusebenza kwenqubo.
  4. Ukugeza umkhiqizo ngama-curls kudingekile ihora elilodwa ngemuva kokufaka isicelo. Faka isicelo sale nhloso kuphela amanzi afudumele ahlanzekile. Awekho ama-shampoos, amamaskhi awakwazi ukusetshenziswa.
  5. Uma umkhiqizo ongasetshenzisiwe uhlala, bese kuthi ngemuva kwesikhashana kungavunyelwe ukuthi usetshenziswe, kungcono ukuwulahla masinyane.
  6. Phinda inqubo yokufaka isicelo kwimigqa ye-elixir kanye njalo ezinsukwini eziyi-10.

Sebenzisa

Njengoba sishilo, ngokuqapha, uvithamini B12 obomvu kufanele usetshenziselwe imicu, ngoba yi "capricious" yazo zonke izinto zeqembu B. Angeke ihlanganiswe ne-B1 ne-B3, kanye ne-vitamin E. ingahlanganiswa ne-B6, i-moisturizing curls nge-shampoo noma i-tincture yepelepele ebomvu. Ithuluzi elinjalo lingagcinwa ezinwele alisekho imizuzu engama-8-10.

Uma une-mesoscooter, bese uyisebenzisa ukufaka ngokulinganayo i-vitamin complexes emaceleni. Le divayisi igcwele ukuhlanganiswa kwamavithamini, ngemuva kwalokho adinga ukuqhutshwa esikhumbeni emikhondweni eyehlukene, athumba yonke indawo ekhanda. Ngemuva kwale nqubo, ama-curls kufanele ancishwe kancane, bese kuthi uma kufiswa, geza izinwele zakho nge-shampoo ecebiswe ngezinto eziwusizo.

Uma ungenalo ikamu elinjalo, futhi udinga ukufeza umphumela ngenyanga ezayo, khona-ke kunengqondo ukuya salon lapho kwenziwa khona i-mesotherapy - ukwethulwa kwamalungiselelo wevithamini ngomjovo ngaphansi kwesikhumba. Le yinqubo ebuhlungu kakhulu kuzodingeka iphindwe kathathu.

Ithiphu. Thatha i-mesotherapy iyabiza. Kumnandi ngokwengeziwe, kuyonga ngokwengeziwe ukuthenga ama-ampoules amaningana wokulungiswa kwamavithamini ahlukahlukene ekhemisi ukuwafaka ku-shampoo.

Ingeza ku-Shampoo

Ungangeza izinto eziwusizo kunoma iyiphi i-shampoo esekhaya lakho ukuze ingabi umkhiqizo wokuhlanzeka kuphela, kodwa futhi nowokuphilisa.. Kodwa-ke, ngaphambi kokufaka i-shampoo yakho, isibonelo, nge-vithamini B12 yama-curls, udinga ukwenza isivivinyo esincane sokungabekezeleleki kwalelo thuluzi.

Manje cabanga ngokuningiliziwe amakhompiyutha anezinto ezinenzuzo kungcono ukusebenzisa:

  • E - umswakama, wondla ama-curls, uphulukisa isikhumba sekhanda. Kufanele isetshenziselwe ukulunywa, isikhumba esomile. Ungathenga leli thuluzi kunoma iyiphi ikhemisi. Kuthengiswa kungaguquguquki koketshezi olunamafutha. Kufanele wengeze kuphela amaconsi amane womkhiqizo ku-shampoo (lokhu kuyingxenye ebalwe ukugeza ikhanda elilodwa),
  • ((Retinol) - iphinda ivuselele amaseli wesikhumba, ukoma kunyamalale, kuyeke ukubhoboka. Uma ikhemisi lingazange ulithole lisesimweni esimsulwa, thenga isidakamizwa i-Aevit. Kuqukethe ukulandelela kwezinto u-A no-E,
  • B1, B6, B9 ne-B12 - kudingeka zisetshenziswe lapho eziyinkimbinkimbi, engeza i-capsule eyodwa engxenyeni ye-shampoo. Bazobuyela ezinweleni zakho ukubukeka okuhle, okunempilo. Imichilo izokhula ngokushesha, futhi ibuye ibe-silky, ithambile, igqame. Umsebenzisi uzokhohlwa unomphela ngamathiphu asikiwe,
  • I-PP (i-nicotinic acid)- kumele isetshenziswe ukuze ama-curls angawi. Faka umkhiqizo ku-shampoo ngendlela efanayo nezinye izakhi ezingenhla.

Mask zokupheka

Ukuze uqinise, uvuse ukukhula kwezinwele, ungazilungiselela imaski yokugcoba ekhaya. Sizokwethula ezinye izindlela zokupheka ezithokozisayo wonke umuntu angazisebenzisa:

  1. Lungiselela imaski eyondlayo: ngoba lokhu kwanele ukuxuba uhhafu wezipuni zamavithamini E, A no-B3, wezipuni ezimbili kawoyela wefilakisi, ithisipuni elilodwa le-tincture ye-Eleutherococcus, iqanda elilodwa leqanda. Faka le ngxube esikweleni imizuzu engama-60, bese uyihlanza ngamanzi afudumele.
  2. Ukuze imicu ingahlukani futhi ingabi buthuntu, hlanganisa ithisipuni le-castor, uwoyela we-burdock, i-element A, E, i-dimexide (ingxenye yesithathu yezipuni). Fudumeza ingxube ephumayo, uyisebenzise emigqeni, bese uhlamba ngamanzi ne-shampoo. Yenza le maski kanye ngesonto.
  3. Ukwenza izinwele zakho zikhanye lungiselela imaski yokuqina yemifino: hlanganisa isipuni se-chamomile nenani elilinganayo le-nettle, linden. Thela amakhambi ngamanzi abilayo, awukhiphe imizuzu engama-30, bese ususa umhluzi we-herbal onephunga elimnandi. Faka lapha amaphilisi we-B1, B12, E no-A, kanye nesinkwa se-rye. Vumela imaski eyondlayo ihlise imizuzu engu-15, bese uyisebenzisa ngokulinganayo esikrinini, ama-curls. Bamba imizuzu engama-60, bese uhlanza.
  4. Hlanganisa isipuni esisodwa s uju nenani elifanayo lejusi kalamula elisanda kufakwa. Faka lapha B6, B12. Faka imaski ephumayo ekhanda lezinwele elihlanzekile. Ezifundweni ezi-5, ama-curls akho azoba amahle kakhulu futhi abe nempilo enhle.
  5. Hlanganisa ama-ampoules B3, A, E. Faka engxube ephumela izipuni ezimbili zika-oyela wefilakisi, isipuni esisodwa, isipuni esisodwa se-Eleutherococcus. Konke lokhu kusebenza ngokulinganayo kuma-curls. Uzothola imaskhi enhle kakhulu.

Ithiphu. Thela isipuni esisodwa se-gelatin sibe izipuni ezintathu zamanzi abilayo. Faka lapha inhlanganisela yamafutha, noma iziphi izithonjana onazo ekhaya. Ngosizo lwale nqubo, unganikeza izingidi zokukhanya, ubuhle.

Khumbula ukuthi ukusetshenziswa kwala mavithamini kuzokusiza kuphela uma inkinga enkulu eholele esimweni esibuhlungu sezinwele zakho ixazululwa. Ungathola kuphela ngokuxhumana nodokotela.

Akufanelekile ukuba nethemba lokuthi ukusetshenziswa kwalezi zidakamizwa kuzosiza ukukhulisa ama-braids ngokushesha. Le nqubo izothatha isikhathi esiningi nomzamo. Kepha imichilo yakho izothola ukubukeka okunempilo ngemuva kwezinqubo ezintathu zokuqala. Ukuthuthuka kuzabonakala ngokushesha.

Funda kabanzi mayelana nokukhula kwezinwele ngokubonga kulezi zihloko ezilandelayo:

Imaski enamavithamini B6 no-B12

Imaski esebenzisa la mavithamini ingaba lula kakhulu. Isibonelo, ungathatha i-2 tbsp. wezipuni kawoyela we-burdock, engeza i-1 ampoule yanoma iyiphi i-vithamini bese imaski isilungile. Uma uthatha izindlela zokupheka eziyinkimbinkimbi ngokwengeziwe, ungalungiselela umaskhi wokukhula kwezinwele. Uzodinga:

  • I-ampoule eyi-Vitamin B6 ne-B1
  • I-1 yolk
  • 1 isipuni soju
  • 2 wezipuni aloe ujusi

Okokuqala udinga ukuxuba i-yolk, uju nejusi le-aloe. Ngemuva kwalokho engeza amavithamini kuphela. Faka isisindo ezimpandeni zezinwele, bese ubude bawo bonke ubude. Zigcine zifudumele isikhathi esingangehora. Imaski yezinwele enovithamini B12 ingahle ibukeke kanjena: thatha i-1 ampoule yomkhiqizo bese ufaka izipuni ezi-2 ezinkulu ze-tincture yepelepele ebomvu kuwo.

Izici zokusetshenziswa kwamaski wevithamini

Kusetshenziswa imaski yezinwele ngamavithamini we-B noma amanye, kubalulekile ukulandela imithetho ethile. Okokuqala, udinga ukuthenga amavithamini emakhemisi kuphela, akufanele uxhumane namanye amaphuzu athengiswayo. Okwesibili, imaski enamavithamini izophumelela kakhulu uma ungeza ezinye izithako ezimbalwa ezilusizo kuyo. Lapho usebenzisa ukwakheka okunjalo, khumbula:

  1. Ngaphambi kokuvula i-ampoule, yiphathe kahle
  2. Ukuze uthole okungcono, udinga ukubeka isigqoko ekhanda lakho bese usonga izinwele zakho ukuze zifudumale
  3. Awukwazi ukuthulula kuphela uhhafu we-ampoule, bese ushiya owesibili. Sebenzisa lonke ivolumu noma ulahle okusele
  4. Qaphela imithamo. Ukuntuleka kwamavithamini kungathinta ukungabi bikho komphumela owufunayo, futhi ukweqiwa kungasithinta kabi isimo sesikhumba nezinwele
  5. Imaski kufanele yenziwe njalo, kangcono kusihlwa
  6. Lungiselela ukwakheka okusha njalo, asikho isidingo sokusebenzisa okusele

Amakhambi e-Folk yokukhula okunamandla kwezinwele ngamavithamini

Ukuhlaziywa okubukeka kahle kwezinwele zezinto ezilandelwayo kuveza ukuthi imaphi amavithamini emzimbeni akwanele ukukhula okujwayelekile kwezinwele. Imvamisa lokhu kuwukuntuleka kwe-silicon, i-magnesium, insimbi noma amavithamini A, B5, H, C.

  • I-500 ml shampoo yokuqinisa izinwele
  • I-ampoule eyi-Vitamin B1,
  • I-ampoule eyi-Vitamin B6,
  • I-ampoule eyi-Vitamin B12,
  • 1 ithonsi lesisombululo esinamafutha se-vithamini A,
  • 1 ithonsi lesisombululo esinamafutha se-vithamini E.

Hlanganisa konke. Ngisonge ikhanda lami ngokuphelele. Bamba imizuzu engu-5-10. Hlanza. Yenza inqubo izikhathi ezi-2 ngeviki ngenyanga.

Inombolo yeresiphi 2

  • 2 wezipuni ze- "Dimexidum",
  • 2 wezipuni ze-vitamin A emafutheni,
  • 2 wezipuni ze-Vitamin E emafutheni,
  • 2 wezipuni kalamula
  • Amaconsi ayi-10 kawoyela obalulekile wempepho.

Hlanganisa konke. Faka isiciko sokugeza, bopha ithawula phezu kwekhanda lakho. Bamba imizuzu engama-45. Geza nge-shampoo.

  • 1 ithisipuni elichotshoziwe i-Dimexidum,
  • 1 tbsp. ziwuthenga ngezipuni kawoyela we-burdock,
  • 1 tbsp. isipuni se-oyili we-castor,
  • Amaconsi amabili erosemary,
  • Amaconsi amabili e-sage,
  • Amaconsi amabili wegilebhisi
  • 1 ithisipuni elilodwa le-Vitamin A emafutheni,
  • 1 ithisipuni elilodwa le-Vitamin E emafutheni,
  • Amaconsi ama-5 ka-rosemary kawoyela obalulekile.

Fudumeza uwoyela kancane. Hlanganisa konke. Faka isiciko sokugeza, bopha ithawula phezu kwekhanda lakho. Bamba imizuzu engama-45. Geza nge-shampoo.

  • 1 tbsp. I-spoonful ye-aloe ujusi
  • I-ampoule eyi-Vitamin B1noma B6,
  • 1 ithisipuni le-lwesinaphi.

Faka imaski ezimpandeni zezinwele bese usabalalisa ezinweleni. Shiya imizuzu engama-40. Geza nge-shampoo.

I-Vitamin eyinkimbinkimbi kakhulu yezinwele, izipikili, isikhumba: thenga ekhemisi. Amanani, ukubuyekezwa

Ngaphandle kokuphazamisa izinzuzo zokusetshenziswa kwangaphandle kwamavithamini ngamanye, izakhiwo zawo ezahlukahlukene zifanelwe ukucatshangelwa ngokukhethekile. Ngempela, kanye nokwanda komphumela wokuhlobisa wama-shampoos, ama-conditioners, omamaski ngokunakekelwa kwangaphandle, kubalulekile ukunikeza izakhi zomzimba ezivela ngaphakathi.

Ngakho-ke, indawo ebalulekile ingeyendawo yokulinganisa evithamini.

Kuyaphawuleka ukuthi namuhla, osokhemisi banikeza inhlanganisela ehlukahlukene yamavithamini, amaminerali ukubuyisela, ukugcina izinwele ezinempilo nezinhle. Kufanele kuqashelwe ukuthi iningi lamakhompiyutha lisuselwa amavithamini angenhla.

Lapha kuqoqwe imikhiqizo yokuqinisa izinwele yasekhaya neyangaphandle evunyelwe ochwepheshe nabasebenzisi.

I-Perfectil - inhlanganisela yamavithamini obuso, izinwele nezinzipho zabesifazane

Lesi sidakamizwa kumakhompiyutha asuka e-UK senzelwe ukugcina ukubukeka okusha kwezinwele, isikhumba, izinzipho. Ngakho-ke, kubhekwa njengendawo yokulungisa ubuhle. Liqukethe amavithamini we-B, kanye ne-C, E, D, PP. Lokhu kufaka i-beta-carotene, i-biotin, ukukhipha i-echinacea, amaminerali.

I-Perfectil inamandla okwandisa usayizi wezinduku zezinwele, iyeke ukulahleka kwazo. Ngosizo lwayo, kungenzeka ukufezekisa ukuhlanzwa kwesikhumba, ukubuyiselwa kwe-elasticity elahlekile ngenxa yokwanda kokuhlanganiswa kwe-collagen, ukuthuthukiswa kwezinto ezisebenzayo ze-bio-kanye nokuqedwa kobuthi.

Kunezinhlobo ezi-4 zazo ngezindleko ezihlukile, ezilandelayo:

  1. I-Classic - Ukuqinisa izinwele, isikhumba, izipikili, ukuqinisa ukumelana nezifo, amagciwane. Intengo yayo iphakethe ngalinye (amakhukhi angama-30) aqala kuma-ruble angama-350.
  2. I-Perfectil Plus. Isiza ukufudumeza isikhumba, iguqule izinqubo ze-metabolic kumaseli, ivikele emathonyeni amabi angaphandle. Kwaziswa kakhulu abantu abenze ukhuphuke ukoma kwesikhumba somzimba nekhanda, imiphumela emibi ngemuva kokubola, kanye nemvume. Izindleko zifinyelela kuma-ruble angama-650. kwephakheji eli-1 elinenkomba yamaphilisi / amaphilisi angama-28.
  3. IPlatinamu ifaka ngaphezu kokuhlanganiswa okujwayelekile kwamavithamini collagen, okukhishwa / okukhishwa kwezithelo, izitshalo, i-coenzyme, ama-asidi anenzuzo. Lokhu kusiza ukwehlisa ukuguga kwe-epithelium, ukuvuvukala kwayo. Umuthi unconyelwa ngochwepheshe ukwandisa ukungaziphathi kahle, ukubuyisela umzimba umzimba ngemuva kokuhlinzwa / ukugula okubucayi. Emakhemisi, amakhebhulethi athengiswa ngentengo yama-ruble ayi-650. ama-30 ama-PC.
  4. I-Trilogic Inenhloso ngqo yokwelapha yezinwele futhi, ikakhulukazi, uma kwenzeka kulahleka izinwele. Ngenxa yokwakheka okuhle ngokuhlanganiswa kukaSilenus, uCopper, uZinc, uNiacin, ukubuyiselwa kabusha kokushoda kwamavithamini ukondla isikhumba, izinwele nezinzipho kuyafezeka. Abasebenzisi baphendula ngokuqinile ezimeni zalolu hlobo lwe-Perfectil ukuze benze ngokwejwayelekile imibala yezikhumba, i-moisturizing, futhi ivikele ukwenziwa grey ngaphambi kwesikhathi. Izindleko zayo: kusuka kuma-ruble angama-500. kwamaphilisi angama-30 (ipakethe eli-1).

I-Merz - inhlanganisela yamavithamini yezinwele, izinzipho nesikhumba sobuso kwabesifazane

Le yinkimbinkimbi yaseJalimane (BAA) idume kakhulu phakathi kwabakhiqizi bangaphandle. Iyatholakala ngesimo se-dragees elula epinki eyindilinga, okubandakanya amavithamini abandakanya i-beta-carotene, i-biotin, i-iron, i-calcium, i-methionine, i-zinc, i-cysteine, i-yeast ekhishwe, njll.

Ukuqina ngalezi zinto zomzimba kukuvumela ukuthi ukhuphule ukuhamba kwegazi, uqinise ama-follicles / izinduku, ukusheshisa ukuvuselelwa kwabo nokukhula, ukuvikela emiphumeleni emibi yangaphandle.

Ukusebenza kwalesi sidakamizwa kuqinisekiswa izibuyekezo. Kukhona intuthuko ebonakalayo ekubonakaleni kwama-curls (isilika, ukugqama, ukushuba kwabantu), ukunyamalala kokuqina, ukulunywa kwesikhumba, ukubukeka "kokungacabangi" endaweni yamakhanda ajulile, njll.

Intengo yephakeji e-1 (ama-30 ama-pcs.) - kusuka kuma-ruble angama-350.

I-frontin (i-Forein extra) - amavithamini amahle okukhula kwezinwele ekhanda

Inhloso eyinhloko yalesi sidakamizwa saseJalimane kumakhompiyutha ukuhlinzeka ngaphakathi kwezimpande zezinwele ngamavithamini abalulekile, izinto zokulandela. Inezithako zemvelaphi yemvelo, okuyilezi: ama-millet akhipha, i-kolweni ye-kolweni ye-keratin, i-keratin amino acid (i-L-cystine), i-biotin, njll. Isenzo sabo siqala ezingeni lamaselula.

Njengoba ochwepheshe besho, le nkimbinkimbi ilusizo ikakhulukazi kwabesifazane ukuphatha izinwele ngokwephulwa kokukhula kwabo, ukulahleka ngenxa yokuphazamiseka kwe-hormonal. Ngendlela, ama-trichologists amaningi phakathi kwezifaniso zalesi sidakamizwa abizwa nge-Perfectil ne-Special Merz.

Ngokuya kokubuyekezwa kwabasebenzisi, kuyacaca ukuthi i-Forein Extra inikeza imiphumela yokuqala emihle ngemuva kwezinyanga ezingama-2-3 kusukela ekuqaleni kokwelashwa: ukukhula kwezinwele, ukuqina, ukulalela, nokukhanya. Futhi ezinyangeni eziyisithupha kamuva, ngamehlo anqunu ungabona izinwele ezinkulu, izinduku zazo eziqinile.

Ukusebenza okuphezulu komkhiqizo kunentengo ehambelana nakho: kusuka kuma-ruble angama-4 000. kwamaphilisi angama-60, enzelwe ukuthathwa kungakapheli inyanga eyi-1.

I-solgar (i-Solgar) - iyinkimbinkimbi yevithamini yezinwele, izipikili nesikhumba sobuso

Le yinkimbinkimbi yaseMelika equkethe amavithamini angaphezu kwama-500, ama-amino acid, amaminerali, ama-probiotic, amakhambi okwelapha nezinye izinto. Isisekelo saso yi-methylsulfonylmethane (MSM), njengesithako esiyinhloko se-keratin, collagen, red algae.

Izici zazo zonke izingxenye zenza ukuthi sikwazi ukwenza imisebenzi ejwayelekile yezindlala ze-sebaceous, ukuqina kwesikhumba, ukuzivikela emiphumeleni eyingozi yelanga, yenza izinwele nezinzipho ziqine. Ukusetshenziswa kwe-tata kusiza ukubuyisela ama-curls alimele, ukukhula kwawo ngokushesha, ukuphulukiswa komzimba wonke.

Odokotela babheka lokhu kuhlanganiswa njengokulinganiselwe kakhulu, okunomthelela ekubuyiselweni okusebenzayo kwezinwele ezinempilo. Ngokuya kokubuyekezwa kwabasebenzisi, izakhiwo zalo zokuphilisa zihlaziywa kahle ngezindlela eziningi.

Phakathi kwazo, zivame ukukhombisa i-hypoallergenicity yayo, ukungabikho kwemiphumela emibi ngenxa yokungabikho kwamadayi, amakha ahlukahlukene. Ngakho-ke uSolgar impela uphumelele wawina umklomelo "Umkhiqizo ongcono kakhulu wobuhle."

Izinwele ze-Honey Teddy (amabhele aluhlaza okwesibhakabhaka) - amavithamini ezinwele nezinzipho

Lawa marmalade akhanyayo, amnandi ngokwesimo samabhere amnyama aluhlaza ayimpendulo efanelekile yosokhemisi baseRussia kwabanye ozakwabo bangaphandle. Ukunambitheka kwabo, bafana noswidi omnandi onambitheka nge-apula. Kubandakanya izinhlobo ezingaphezu kwama-13 zamavithamini, amaminerali.

Phakathi kwazo: i-biotin, i-zinc, i-choline, i-pantothenic ne-folic acid, iodine, njll.

Uma ulandela imiyalo yemithamo, imvamisa yokuphatha, umphumela obonakalayo uyabonakala ngemuva kwamaviki ama-4. Izinwele ziba bushelelezi, zikhule ngokushesha, izipikili ziyeke ukufiphala.

Ngokuhambisana nalokhu, ukungabekezeleli komuntu kuya kwesinye sezakhi zomuthi kungenzeka, okuqinisekisa isidingo seseluleko sangaphambilini esivela kudokotela.

Njengoba ukwazi ukubona kuzibuyekezo, hhayi ukukuthanda ukukhangisa kwabasebenzisi, lezi zidakamizwa "ziyasebenza" ngempela. Zithandwa kakhulu phakathi kwabesifazane abanezinkinga zezinwele ngemuva kokukhulelwa.

Ngawo wonke ama-plus wethonya, ngokusho kochwepheshe, intengo yabo ("amaswidi" angama-30 okuphulukisa abiza kusuka kuma-ruble ayi-1,300) ngandlela-thile kunciphisa ukugcwala kwabathengi. Noma kunjalo, izaphulelo zamanje zikuvumela ukuthi ulondoloze ngokuthenga okuningi zazo. Kodwa-ke, isidakamizwa esezingeni kungenzeka singekho eshibhile ...

I-Bunnygummy - ivithamini eyinkimbinkimbi yokuqinisa nokukhula kwezinwele, izinzipho

Lawa mavithamini amnandi asekhaya ngendlela yama-pink bunnies nawo aphikisa umbono wokuthi konke okumnandi kuyingozi empilweni. Aqukethe amavithamini awusizo angaphezu kwe-16, amaminerali (C, D, E, zinc, biotin, inositol, choline, folic acid, njll). I-Horsetail nayo ikhona lapha.

Ukwemukelwa kwalesi sakhiwo sikuvumela ukuthi usheshise ukukhula kwezinwele okungenani ama-3 cm ngenyanga, ukondla ama-bulbs awo nezinduku kusuka ngaphakathi, ukunciphisa isilinganiso sokulahlekelwa, ukuphulukisa izipikili.

Izinzuzo zalo zifaka ukungabikho kwezivikelo, udayi nezinye izithasiselo ezingathandekiyo. Abasebenzisi baphendule ngomdlandla hhayi kuphela ngokubukeka okupholile, ukunambitheka okumnandi, kodwa futhi nangokuthola umphumela oyifunayo.

Phakathi kokushoda kubonisa intengo ephezulu (ama-ruble angaphezu kuka-1,100 ngezingcezu ezingama-30), yize amasheya angayinciphisa le nkinga.

Amavithamini kuma-ampoules wezinwele: ividiyo

Amavithamini kuma-ampoules wezinwele namamaski nawo:

Amavithamini kuma-ampoules wezinwele - isibuyekezo sesicelo:

Amavithamini kuma-ampoules wezinwele, inhlanganisela yawo evumelana kulezakhiwo ezihlongozwayo angasetshenziswa ngemuva kokubonisana okuningiliziwe nochwepheshe. Lokhu kukuvumela ukuthi unikeze ukunakekelwa kwekhwalithi kwezinhlobo ezahlukahlukene zezinwele, isikhumba, izipikili zawo wonke umuntu wesifazane. Futhi ubuhlakani basempumalanga bathi bungabuhlobisa, bungcono kunedayimane elibiza kakhulu.