Kungani izinwele ziwe ngaphandle nokuthi ungabhekana kanjani nazo

Ngokusho kwemithombo ehlukahlukene, umuntu angahle alahlekelwe izinwele ezingama-80-100 ngosuku ngaphandle kokulahlekelwa uswele lwezinwele.

Eqinisweni, zonke izinkambiso ziyindabuko, ngoba isikhathi sokuphila sezinwele kusukela ekuqaleni kokukhula siye ekulahlekelweni kubantu siyehluka cishe kabili futhi sifinyelela eminyakeni engama-3-5. Lokhu kusho ukuthi inani lokulahlekelwa izinwele okujwayelekile ngosuku lizohluka cishe kabili.

Kufanele futhi kukhunjulwe ukuthi izinguquko zezinwele zingavela ngokungalingani ngokuya ngezinkathi zonyaka, amaphutha wokudla okunempilo, izifo nezinye izimbangela.

Okubaluleke kakhulu ukuthi inani lezinwele ezisanda kuvela lilingana nenani lezinwele elilahlekile. Noma ngabe okwesikhashana izinwele zaphuma, okubizwa ngokuthi ama-shreds, kwathi ngemuva kwesonto noma amabili kwavela ukukhanya kwe-fluff lapho kuhlukaniswa khona, khona-ke singacabanga ukuthi konke kujwayelekile: umzimba uhlangabezane nengcindezi, kepha ukukhula kwezinwele kuvamile futhi nobunwele bezinwele abuthinteki.

Imvamisa, ukwanda kwezinwele okunjalo okwandayo kuqashelwa ngabesifazane ngaphandle kokubheka isiqephu sokulahleka kwezinwele ngesizathu esithile (ukudla okuqinile, ushintsho olubi esimweni sezulu, ukugula kakhulu, njll.). Uma imbangela isusiwe, khona-ke abadingi ukunakekelwa okukhethekile noma ukwelashwa okukhethekile.

Izinwele ezingene njengamanje esigabeni se-catagen (ukuguga kwezinwele) zisazophuma, nokukhula okusha ngeke kuphazamiseke.

Enye into ukuthi uma kungenzeki kangako ngosuku, kuthi okusha kungaveli. Ekuqaleni ngeke kubonakale kakhulu, futhi ngeke kubangele ukukhathazeka kumnikazi wama-curls, kodwa ngokuhamba kwesikhathi kuzoholela ekunciphiseni okumenyezelwe kubunwele bezinwele.

Isithombe: Uhlobo lwe-androgenetic

Imvamisa lokhu kujwayelekile emadodeni ane-androgenetic alopecia, ikakhulukazi uma ukubonakaliswa kwayo kuqala sekwephuze kakhulu (ngemuva kweminyaka engama-40) kanti impandla iqhubeka kancane.

Ezinganeni, ukwanda kwezinwele ezandayo kungenzeka kube nezimbangela ezithile eminyakeni yazo. Lokhu kungaba ukuhlasela kwe-helminthic, nezifo zesikhunta zesikhumba, kanye nezifo zomgudu wesisu, kanye ne-alopecia ephelele. Ngakho-ke, inkinga enjalo kufanele isingathwe udokotela wezingane kanye ne-trichologist.

Ukulahleka noma ukuthamba kancane?

Kuyafaneleka ukunaka iphuzu elibaluleke kangaka, yiziphi izinwele ozibonayo ekamu noma endlini yokugezela. Ngabe lezinwele zonke ziyawa? Noma isicubu sezinwele esaphukile, sihlangene nesikhathi eside?

Ukuthola, udinga ukucabanga ngazo zombili izinhlangothi zezinwele. Uma ukuqiniswa okumhlophe okuyindilinga kutholakala komunye wemikhawulo, khona-ke izinwele lezi ziwile kusuka ezimpandeni.

Uma zombili izinhlangothi ziyefana futhi kungekho bukhulu kuzo, khona-ke izinwele zimane nje ziphulwe.

Esimweni sokuqala, imali yokuqinisa izinwele ekulahlekelweni yizinwele ifanelekile, kanti okwesibili ukuqina kwezinwele.

Ividiyo: Uhlelo - Baldness

Namuhla, kunezindlela ezimbalwa zokwelapha ze-baldness ezenzelwe ukukhuthaza ukukhula kwezinwele. Thola ukuthi isebenza kahle kangakanani imishanguzo ye-baldness emadodeni.

Imvamisa lapho ugeza

Ukuze uthole ukuthi uswedlule isilinganiso sokulahleka kwezinwele ngosuku, udinga ukwaba usuku, noma okungcono kakhulu izinsuku eziningana, okungeke kube matasa kakhulu ngemisebenzi ukubala ukulahleka kwezinwele.

Kufanele kukhunjulwe ukuthi ukulahleka kwezinwele akubalwa njengangaphambi kosuku lwesithathu noma lwesine ngemuva kokugeza izinwele. Into ekhona ukuthi izinwele ezikulungele ukuphuma zidinga uhlobo oluthile lokucashunwa komzimba okuzobasiza ukuba baphume ngomlomo omncane we-follicle yezinwele. Lezi zinto zifaka ukugeza izinwele zakho nokuhlanganisa.

Lapho ugeza, isibalo sikhulu kakhulu kunesilinganiso sokulahleka lapho uhlanganisa, futhi okuningi kuncike ekutheni ugeza kangaki izinwele zakho.

Lapho ugeza izinwele zakho kaningi, izinwele ezimbalwa oziphethe ngokugeza ngakunye. Ngakho-ke, uma ungavami ukugeza izinwele zakho, inani lezinwele elahlekile ngesikhathi sokwelashwa okukodwa lizobaluleka.

Futhi kunomthelela ekulahlekelweni izinwele ezifile, ukugcotshwa kwekhanda, izinwele zezinwele ezenziwa ngengxabano ebalulekile yezinwele.

Ngakho-ke, inani libalwa ngosuku lwesithathu noma lwesine ngemuva kokugeza izinwele.

Ividiyo: Zingaki izinwele okufanele ziphume ngosuku?

Ukuze wenze lokhu, abale:

• ekuseni izinwele ezisele phezu komcamelo nama-pajamas
• izinwele ezihlala zikhuphukile ngemuva kokuhlanganisa ngakunye.

Ikamu akufanele libe yisisipha, kepha lijwayelekile, linama-clove asetshenziswa kaningi. Isamba sezinwele zonke siyinombolo yezinwele ezilahlekile ngosuku. Umsebenzi ubuhlungu kakhulu futhi kudinga ukubekezela nesikhathi. Kepha kufanelekile uma ukulahlekelwa izinwele kubalulekile kuwe futhi kukuhlupha. Kungenzeka ukuthi inani lezinwele elahlekile lizoba lincane kakhulu ukuthi ungakwazi ukuzola bese ushintshela kweminye imisebenzi.

Lokhu kusebenza kakhulu kubanikazi bezinwele ezinde: isikhathi eside izinwele, lapho zibukeka zibukeka kakhulu. Futhi kungenzeka ukuthi awunakho ukulahlekelwa ngokweqile, ngakho-ke akukho lutho okufanele ukhathazeke ngalo. Ukuntuleka kolwazi, isifiso sokuba nokubukeka okukhangayo, ubuningi bokukhangisa kuholele ekutheni abantu baqale ukucabanga ngalokhu kaningi kakhulu kunalokho okudingekile empeleni. Ukulahlekelwa izinwele sekukhule ngenqwaba yamahemuhemu nezinganekwane, manje esizoxoxa ngazo.

Izinganekwane nezinganekwane

• Inganekwane ingeyokuqala futhi engiyithandayo: I-Caffeine equkethe ikhofi iholela ekuxhakazeni kwemithambo yegazi yesikhumba futhi icasule ukulahleka kwezinwele.

I-Caffeine itholakala ekhofi, etiyeni elimnyama, futhi ikakhulukazi iningi layo etiyeni eliluhlaza. Futhi uyingxenye yezidakamizwa ezimbalwa, ngokwesibonelo, ingxenye yepulramone efanayo, abaningi abayithatha njengekhambi lokulimala kwekhanda.

Le ndlela uhlelo lwethu lwenhliziyo isebenza kanjani ukuze amalungiselelo aqukethe egazini (ne-caffeine evela kwikhofi ingena egazini ivela emgudwini wesisu) ithinte yonke imithambo yomzimba. Futhi lokhu kusho ukuthi yizitsha kuphela ezondla izinwele ezingakwazi ukuzinyathela zodwa, i-caffeine azikwazi. Ngendlela efanayo, kungashiwo ukuthi amazinyo aphuma ekhofi, i-retina iyahlupheka, futhi izipikili ziwa.

Eqinisweni, i-vasasm spasm ibalulekile ekulahlekelweni izinwele, kepha lokhu sekuwumphumela wethonya lohlelo lwezinzwa, ngokwesibonelo, ukuqina kwemithambo yekhanda kungenzeka ngokuphendula ukucindezelwa, ukwethuka.

Uma into evusayo ivele kanye kuphela, khona-ke ngeke kulimale izinwele kanye nomzimba wonke. Uma ukucindezela kuthatha isimo esingamahlalakhona bese kuthi ukuqina kwemikhumbi kube njalo, khona-ke isimo sezinwele sizokonakala.

• Inganekwane emibili: Uma izinwele ziba isikhathi eside, kuba nzima ngokwengeziwe ukuthi ifollicle lezinwele libambe, ngoba isikhathi eside izinwele zilokhu ziphuma.

Akukho buhlobo phakathi kobude bezinwele nezinga lokulahlekelwa izinwele. Ukwehla okukhulu kobunwele bezinwele kungaba kubantu abanezinwele ezimfishane, uma kunesizathu sokuqina.

• Inganekwane yesithathu: ama-shampoos, ama-balms, ama-ampoules asiza ukumisa ukulahleka kwezinwele.

Uma usebenzisa imikhiqizo engenhla yokulahleka kwezinwele ngokuhambisana nezinye izindlela okuhloswe ngazo ukuthola nokuqeda izimbangela zokuqina, umphumela uyoba njalo. Ngokulahleka kwezinwele okuningi ngenxa yezifo ze-endocrine kanye nezinye izizathu, ama-shampoos noma ama-ampoules azosiza.

• Inganeksi Yesine: Amakhambi e-Folk awanamandla ekwelapheni izimpandla.

Hhayi-ke, lapha kufanele sibheke ukuthi yiluphi uhlangothi lwamaduna esihlangabezana nalo. Uma umuntu enokuphindeka okuqhubekayo kwemikhumbi yesikhumba ngokumelene nokuxineka okungapheli, imaski yesinaphi izomsiza, inqobo nje uma isetshenziswa njalo. Uma sikhuluma nge-androgenogenetic alopecia, khona-ke yebo, ama-decoctions namakhambi ngeke asize.

• Inganekwane yesihlanu: Impandla ziyalapheka.

Futhi, udinga ukubheka ukuthi hlobo luni lwezipuni esikhuluma ngalo. Uma lokhu kuphambanisa impandla, okuwumphumela wesifo, ukudla okuqinile okuqinile, ukukhathala ngokweqile ngokweqile, khona-ke izimpandla ezinjalo ziphathwa yinkimbinkimbi yama-ejenti wokubuyisela kanye nezinyathelo. Uma i-nesting baldness noma androgenetic ishiwo, khona-ke sibhekene nezithembiso ezijwayelekile zokukhangisa. Ungazitholeli izithembiso zokukhangisa. Uma inkinga yokulahlekelwa izinwele ikukhathaza, bala inani lokulahleka kwezinwele ngosuku futhi uzizwe ukhululekile ukuxhumana ne-trichologist uma unesidingo esinjalo.

I-Alopecia isifo esivamile, futhi ezimeni eziningi senzeka kubantu abasha. Kunezinhlobo eziningana zalesi sifo, enye yazo i-alopecia areata.

Ungakuvimbela kanjani ukulahleka kwezinwele ngemuva kokubeletha? Lo mbuzo uvame ukukhathaza omama abancane. Landela isixhumanisi bese uthola ukuthi ungayimisa kanjani impandla.

Ukulahlekelwa izinwele lapho ugeza izinwele zakho

Uma kwekhanda lakho liqala ukuncipha lapho ugeza izinwele zakho, okungukuthi, lapho ugeza izinwele zakho, ubona cishe izinwele eziyikhulu endlini yokugezela, khona-ke lokhu kuyinkomba yokwenza! Izinga lokulahlekelwa izinwele seluhlangatsheziwe, nolunye usuku oluzayo. Ngalesi sikhathi, isinyathelo esibaluleke kakhulu kuzoba ukuxhumana ne-trichologist. Ngaphandle kwalokho, uzoqala ukukhula ube yimpandla, futhi nge-baldness kuzoba nzima impela ukubuyisela izinwele ezindala. Ezikhathini ezinjalo, udinga ukusebenzisa uwoyela we-burdock, unomphumela omuhle kakhulu ekukhuleni kwama-curls amasha futhi uvimbele ukulahleka kwabadala.

Kuqinisa izimpande zabo, ngokungathi kunjalo. Kufanele isetshenziswe esikhumbeni izikhathi ezingama-2-3 ngesonto futhi okungenani imizuzu engama-30. Futhi kuzobaluleka ukukhipha yonke imithwalo ecindezelayo esikhunjeni sekhanda lakho. Uzodinga ukulahla okwesikhashana udayi wezinwele, zonke izinhlobo zama-varnish, amaqhinga kanye nezomisi zezinwele, bese kuthi emva kwalokho, ubheke ukuthi unezinwele ezingaki lapho ugeza izinwele zakho.

Ukulahlekelwa kwekhanda obukhulu ngemuva kokukhulelwa

Ukulahlekelwa izinwele ezithile ngemuva kokubeletha kuyinto evamile. Ngemuva kwakho konke, ingane ithatha izinto eziningi eziwusizo emzimbeni womama. Kepha ngokuqhubeka kwesikhathi, ukukhula kwabo kuvamile. Izinwele ezindala, vele, sezizovele ziphele, kodwa ezintsha zizokhula ngokuqhubekayo. Kodwa-ke, akuyena wonke umuntu onesiphetho esenjabulo. Omama abaningi abancane bakhala ngokuthi ngisho nangonyaka ngemuva kokukhulelwa, izinwele ziyancipha noma kunjalo, nomsila ekhanda ube mfushane impela.

Kulesi simo, kufanele uthathe amavithamini. Isibonelo, uvithamini E, okuthi, njengoba sazi, uvithamini wobusha. Amaphilisi anjalo athengiswa emakhemisi, abiza ama-ruble ayi-10 ngephakethe ngalinye. Zenziwe ngesisekelo samafutha enhlanzi, kepha azinambithiso ngokuphelele, njengoba zimboziwe, ngakho-ke ngeke uzwe ukunambitheka okungathandeki.

Amakhambi esintu

Kunemithi eminingi yabantu engalungiswa ekhaya. Basiza ukubuyisela ukwakheka kwezinwele, baqinise izimpande zabo, babe nomphumela omuhle esizalweni.

Enye yalezi zindlela, empeleni, ibizwa ngokuthi uju. Ngalo mkhiqizo, abantu ezikhathini zasendulo baqinisa izinwele zabo, futhi baba nama-chic nama-curls aminyene kangangokuba ubuhle banamuhla bungaba nomona kuphela. Ukuze usebenzise imaskhi yezinyosi, udinga ukwenza okulandelayo: emanzini abilisiwe, kepha afudumele, uthele izipuni ezi-2 zoju 1 litre lamanzi, ulivuse lonke bese ulifaka ezimpandeni zezinwele izikhathi ezingama-2-3 ngesonto. Izinwele ezivela kulokhu zizokhula ngokuxhuma nangemingcele.

Usawoti wethebula ojwayelekile nawo uqinisa izinwele ngokuphelele. Kumele ihlikihlwe esikhumbeni ngemuva kokugeza. Ukuzivocavoca kufanele kube imizuzu eyi-10-15 bese uphinda le nqubo cishe nsuku zonke. Abantu basendulo babekholelwa ukuthi ikhambi elinjalo lisiza nge-baldness yesikhumba esomile.

Ungasebenzisa futhi ama-decoctions ahlukahlukene amakhambi. Isibonelo, i-nettle ibilokhu ibhekwa njengotshani kusukela ekulahlekelweni izinwele. Abantu bathatha izimbabazane ezincane, ezazingakashisi, zalungisa isembozo kuso, okungukuthi, bamane bakuphula, kwathi ngemuva kokugeza izinwele zabo, bakhipha izindandatho zazo ngalo. Futhi akunangqondo ukuthi manje kunemikhiqizo eminingi yokunakekela izinwele esekelwe ku-decoction ye-nettle noma ekhishwe kuyo. Leli thuluzi liyasiza ngempela!

Sengiphetha, ngifuna ukusho ukuthi sonke sehlukile, kwabanye, enye indlela yokuqinisa izinwele ilungile, kothile ihluke ngokuphelele. Into esemqoka lapha ukuqala ngokubonisana nochwepheshe ukuze kungenzeki ukuthi esikhundleni sokuzisiza, ulimaza kuphela isitayela sakho sezinwele se-chic.

Izinga lokulahleka kwezinwele ngosuku kwabesifazane

Inqubo yokulahlekelwa izinwele enempilo kuyinto cyclical. Kakade ebuntwaneni, izinwele ezincane zihlala phezu komcamelo wengane.

Abadala bayichaza le ndaba ngokuthi izinwele zivele zivele zisulwe enganeni ngobukhona bayo obungapheliyo esigxotsheni sobukhosi. Eqinisweni, kakade kulonyaka kwenzeka ukulinganisa inani lezinwele zezinweleetholakala ezigabeni ezahlukahlukene.

Kunezigaba ezi-3 sezizonke:

1. U-Anogen - isigaba esisebenzayo. Ngalesi sikhathi, ukukhula komgodi wezinwele kwenzeka, cishe ngo-1 cm ngenyanga kanye nokufakwa imibala kwawo.
2. Cathogen - isigaba esiphakathi. Kukhona ukunqamuka kokukhula kwezinwele.
3. Telogen - isigaba sokulahleka noma ukuphumula. Izinwele ziwela ngaphandle.

Ukuvalwa kwezinwele kuyabonakala, futhi ukulahleka kwabo kuyathuthukiswa, lapho kwenzeka ukungalingani phakathi kwama-follicles ngezigaba ezihlukile.

Ngaphansi kwethonya lezinto ezahlukahlukene ezingathandeki, isigaba sokugcotshwa sincishisiwe, kanti i-telogen, ngokuhlukile, iyanwebeka. Esigabeni esishubile, izinwele azisekho i-9%, kodwa ngaphezulu, futhi ngokufanele, kuzoba nokunye okuningi.

Inani lezinwele ezisekhanda kuya ngesimo sama-curls kanye nobuzwe bomuntu.

Izinwele eziqondile ekhanda zingaphezu kwe-curly futhi, ikakhulukazi, i-curly. Ngokuhambisana, abanikazi bezinwele eziqonde bushelelezi bazilahlekele ngenani elikhudlwanakunabesifazane abanezinwele ezigobile ngokwemvelo.

Izinga lokulahleka kwezinwele ngosuku kwabesifazane abanempilo enhle kunqunywa - kusuka kwezingama-50 kuye kwezingu-100.

Izinga lokulahleka kwezinwele ngosuku kwabesifazane esithombeni kanye nokuphambuka okungathi sína kokujwayelekile:

Inani eliphakeme liwela kwabesifazane abanemikhanyo ekhanyayo futhi iqonde evela emvelweni. Ngaphezu kwalokho, izinga lokuncipha kwezinwele kwabesifazane lihamba ngokuhleleka okunciphayo: izinwele ezingama-80 - 90 zivela kuma-brunette, kuthi ezingama-50 - 70 zibe ngama-red reds

Ukuchayeka ezicini zangaphandle

Entwasahlobo, ukulahleka kwezinwele kuyathuthukiswa ngandlela thile, ikakhulukazi kubahlali ezifundeni ezinesimo sezulu esibi sezwekazi. Le nqubo ihlotshaniswa ukusweleka kwevithamini yezinkathi ezithile kanye nokucindezela okwedlulengenxa yethonya lokuguquguquka kwezinga lokushisa emvelweni.

Inqubo yokuwa phansi iyathinteka izinqubo ezahlukahlukene zokuhlukumeza - Ukudidiyela, ukugqamisa, imvume, ukusetshenziswa kwamadivaysi atshisayo (izihloko, okomisa izinwele). Kulezi zimo, ukwakheka komgodi wezinwele kuyaphazamiseka, okungukuthi, izinwele aziveli ngaphandle kwempande, kepha zihlukane.

Izifo eziningi zingakhuphula ukulahleka kwezinwele:

• seborrhea,
• izinkinga ze-endocrine,
• i-scleroderma,
• i-syphilis yesibili,
• izifo ezithathelwanayo ezinobuthakathaka obukhulu be-febrile syndrome,
• i-ringworm

Izinwele esigabeni se-telogen zivame ukususwa ngenxa yokuzikhandla, ngenxa yalokho Iningi lazo zihlala emzungeni, kanye nangemva kokufafaza, ikakhulukazi uma kusetshenziswa i-balming rinsing.

Iqiniso ngukuthi i-balm ibeka kahle ukwakheka komgodi wezinwele, ikwenze kube bushelelezi. I-Shampoo, kunalokho, ivula i-cuticle futhi izinwele zibe sengathi ziyathambile. Izikali ezivulekile zinamathela komunye nomunye, futhi izinwele eziwile zihlala phezu kwekhanda.

Ukuhlolwa kokuzimisela

Ukulahlekelwa izinwele okujwayelekile ngesikhathi sokuhlanganisa kumele kube nenani ukulahlekelwa izinwele kungadluli kwe-15. Uma kwenziwa ngesimo ezolile esikhiyini elihlukile ngomzamo omncane, akumele kube nezinwele ezingaphezu kuka-5 esandleni.

Ungahlukanisa ukulahleka kwesikhashana kwezinwele kusuka emphethweni uma hlola impande yezinwele eziwile.

Uma kwenzeka ulahlekelwe okwesikhashana impande imhlophe, isiqu ngokwaso siphilile futhi sibushelelezi. Uma i-bulb isilungisiwe, inomthunzi ovela eceleni, futhi isiqu sibukeka silimele, sifushane noma siphukile - lokhu kubonisa isifo esihambisana nokulahleka kwezinwele, noma i-alopecia.

Ukuqina okwesikhashana abesifazane kungenzeka kakhulu kunamadoda, futhi lokhu kungenxa yezimpawu zabo zomzimba, ngokomzwelo nange-hormonal.

Phakathi kwabo bonke abesifazane abakhalaza ngokwanda kwezinwele, ezimweni ezingama-95%, kutholakala i-telogen alopecia - ukuzalwa okwesikhashanaukucasulwa ukucindezelwa, ukuba nengane, ukuthatha izindlela zokuvimbela inzalo zehomoni. Imizwa ehlukahlukene engemihle, okuhlangenwe nakho kuthinta kakhulu ama-follicles wezinwele, ngakho-ke imbangela yokulahlekelwa izinwele kufanele iqale ifunwe kuwe.

Umjikelezo wempilo yezinwele

Amaseli womzimba wethu avuselelwa njalo. Futhi izinwele azifani. Simply, lapho nsuku zonke silahlekelwa isikhumba izingqimba, kuthinteka ngokuphelele iso elihlome. Kepha uma ushintshela elangeni, inqubo iba nkulu kakhulu futhi kukhanye kuqala okusebenzayo. Kepha ungesabi ukuthi uzosala ungenasikhumba?!

Ngokufanayo, ungakhathazeki ngokulahlekelwa izinwele nsuku zonke. Imvamisa ithathelwa indawo yintsha emisha eqhamuka ezinhlangeni ezifanayo. Ngakho-ke, izinwele zethu zivuselelwa njalo. Futhi nokuthi zingakanani izinwele okufanele ziphume ngosuku kuhambisana nesivinini sale nqubo, lapho izinwele ngasinye zidlula ngezigaba ezintathu:

1. I-Anagenic (noma isigaba sokukhula esisebenzayo). Ngalesi sikhathi, izinhlamvu zezinwele zisebenza ngokuphelele, zikhiqiza amangqamuzana amasha. Ubude benduku bukhuphuka ngesivinini esijwayelekile esifinyelela ku-1.5 cm ngenyanga. Futhi lokhu bekusenzeka iminyaka emi-2-5.
2. I-Catagenic (noma isigaba sezinqubo ze-atrophic). Kuhlala cishe inyanga futhi ngalesi sikhathi i-papilla yezinwele, lapho izinwele zithola khona umsoco, ama-atrophies ngokuphelele. I-bulb ihamba kancane iye phezulu kwesikhumba futhi iqhubeke ikhula ibe buthaka futhi ibe buthaka.
3. I-Telogenic (noma isigaba sokukhula). Isikhathi saso sihluka futhi emavikini ambalwa kuya ezinyangeni ezingama-2-3. Phakathi nayo, izinwele zisakwazi ukuhlala endaweni, kepha ngomthelela omncane kakhulu wemishini zisuswa kalula. Yilezo zinwele ezisesigabeni se-telogen, siphawula lapho sigeza nalapho sihlanganisa.

Izibalo ezithi kuze kube ku-2% yenani eliphelele lezinwele kuyinto ejwayelekile esigabeni se-catagen ngasikhathi sinye kuzosiza ukuthandwa kakhulu. Ku-telogenic ngaphezulu - kusuka ku-10 kuye ku-20%, futhi ngeminyaka bangafika ku-40%, ngoba izinqubo zokwenziwa kabusha kwamaseli emvelo ziyehla.

Amanani okulahla

Yize kunamasiko asunguliwe esayensi akhona, kuyiqiniso ukuthi kungakanani izinwele umuntu azitholayo ngosuku kuncike ezintweni eziningi:

• ubudala kanye nesimo somzimba
• umbala wezinwele wemvelo
• ukudla
• indlela yokuphila
• imikhuba emibi
• ukunakekelwa okufanele kwezinwele,
• inhlanzeko yomuntu siqu
• isimo senqondo, njll.

Lokhu kunjalo uma kungenzeki zonke izinto ngaphansi kwento eyodwa, ngoba ngisho nezinombolo ezihlongozwe odokotela ziyehluka ngemikhawulo ebanzi. Ngaphezu kwalokho, zihlukile kancane kwabesilisa nabesifazane.

Okwabesilisa

Abesilisa bavame ukuqaphela izinwele ezilahlekile lapho zihlanganiswa noma lapho zigqoke. I-Trichologists ikubheka njengento eyamukelekayo ukuthi usuku kusuka ezinweleni eziyi-100 kuye kwezingu-150 lungaqhamuka ekhanda lowesilisa. Kancane kancane, leli nani lenyuka laya ku-200, kuthi emuva kweminyaka engama-50 - lifike kuma-250.

Maye, akekho umuntu okwazi ukumisa ngokuphelele i-androgenic alopecia. Kubhekwa njengenqubo yemvelo ejwayelekile.

Ochwepheshe beluleka amadoda ukuthi alalelisise ama-bald patches kanye namabala enduna. Uma zaziwa kakhulu futhi zihamba kancane kepha zikhuphuka ngosayizi, kumele kuthathwe izinyathelo eziphuthumayo ukuqinisa kanye / noma ukubuyisela izinwele.

Kuyadingeka ukuqala ngokuxilongwa, ngoba uma okuthile kubangela ukufa okuphelele kwezikhwanyana zezinwele, khona-ke ukuphela kwendlela yokuvuselela izinwele kulezi zindawo kuzoba ukufakelwa kwazo.

Kwabesifazane

Abesifazane bavame ukunaka izinwele ezilahlekile ekugezeni noma eshinini. Futhi lokhu akulungile ngokuphelele. Akunakwenzeka ukusho ngokungangabazi ukuthi zingakanani izinwele okufanele ziphume ngesikhathi sokuhlunga okujwayelekile, ngoba isibalo sazo sincike ngqo kwimvamisa yale nqubo. Uma yenziwa nsuku zonke, khona-ke “ngokubhukuda kwamahhala” ingasuka kwizinwele ezingama-70 kuye kwezingu-100. Kepha uma ugeza izinwele zakho zonke izinsuku, noma kabili, noma ukulahleka kwezingcezu ezingama-150-200 akunakubhekwa njengokubaluleke kakhulu.

Konke lokhu kuhlangene nezigaba zokukhula ezifanayo esasikhulume ngazo ekuqaleni. Izinwele kuphela esezishonile futhi esigabeni se-telogenic "ezihlanjulwayo".

Abesifazane bavame ukuhlanganisa ngokucophelela kakhulu kunabesilisa, ngokwesaba ukulimaza isakhiwo sezinwele. Kepha bahlanza izinwele zabo ngokuphelele, beqonda ukuthi kubaluleke kangakanani ukuhlanza isikhumba sokungcola. Ukuhamba kwemassage kweminwe kusiza ekuqineni nasekukhumuleni izinwele ezifile.

Izimbangela zokuzala

Izizathu ezingavusa ukugqama kwezihlakala ziningi kakhulu kangangokuba akunakwenzeka ukuzibhala zonke. Ngaphezu kwalokho, izici eziningana eziyingozi ezingaba buthaka noma ziqothule ngokuphelele ama-follicle wezinwele zivame ukuthinteka ngasikhathi sinye.

Ochwepheshe bahlonza lezo zinhlobo ze-alopecia:

• Ukutheleleka. Lapho kukhona ukutheleleka okubi kakhulu noma okuhleliwe emzimbeni, izinwele ziyancipha, futhi ngezigaba ezibucayi kushesha kakhulu ukwedlula ngesikhathi sokuphinda ubuye. Ngokululama ngokuphelele, izimpandla zivinjelwe, kepha ukubuyiselwa kwezinwele akuyona into engenzeka ngaso sonke isikhathi. Imvamisa, izinwele ziqothuka kakhulu ngesifo sofuba, ingculaza, isifo sokuqaqamba kwamakhala, umalaleveva, inyumoniya ne-meningitis.
• Androgenic. Kuthinta ngaphezulu kwe-40% yamadoda kuze kufike kuma-20% abesifazane. Kuhlotshaniswa nokuqukethwe okukhulayo kwama-hormone wesilisa egazini, okuholela ekukhuleni okusebenzayo kwezinwele ebusweni nasemzimbeni kanye nokuvela kweziqubu zempandla ekhanda. Kungalungiswa ngomuthi.
• Hormonal Ihlotshaniswa ne-pathologies yesistimu ye-endocrine noma ukuguquguquka kwehomoni okubangelwa izimbangela zemvelo. Izinwele zabesifazane zincipha kakhulu ngaphambi nangemva kokubeletha, kanye nangesikhathi sokuya esikhathini. Ukulahleka kwezinwele okusebenzayo kungaqala ngesikhathi sobusha. Izinwele ezimfishane ze-Fluffy nazo zikhuphuka ezinsaneni ngemuva kwezinyanga eziyisithupha, zithathe indawo ezinamabala nezinamandla.
• Imithi. Isibonelo esikhanyayo siyimpandla ezinzima ngemuva kwenkambo ye-chemotherapy. Kodwa i-alopecia nayo ingavusa izidakamizwa ezinolaka. Ukulahleka kwezinwele kwenzeka ngokusetshenziswa isikhathi eside noma njalo kwe-beta-blockers, ama-anticoagulants, ama-anticonvulsants kanye namanye amaqembu ezinye izidakamizwa. Imvamisa, udokotela uxwayisa ngalokhu kusengaphambili futhi lo mphumela wecala ubekelwe emiyalweni.
• Scarce. Kuyabonakala lapho umzimba untula izakhi ezibalulekile zokwakha izinwele ezinempilo noma ulondoloze isimo esihle sezikhumba nezinwele. Ukugqwala kuvamile emifino yezolimo engenalwazi ngenxa yokuntuleka kwamaprotheni asezingeni eliphakeme. Ubungozi bokuntshontsha izinwele nabasekeli bokudla okusheshayo noma okunzima. I-Alopecia iba kancane kancane kubantu abanezinkinga ezinkulu zokugaya.
• Psychosomatic. Leli fomu liyatholakala namuhla kwabesifazane nakwabesilisa. Baphendula ngendlela ehlukile ekucindezelweni, kepha ngokufanayo baqala ukulahlekelwa izinwele ngesikhathi sokulimala okukhulu kwe-psychoemotional noma ngokweqile komzimba. Kwezinye izimo, ngisho nokuphambuka kwengqondo kukhula, lapho umuntu, ukuze azikhulule, uqala ukukhipha ama-curls akhe.
• Isikhathi sonyaka Le yinqubo yesikhashana ejwayelekile, ene-cyclicity ebizwayo. Ngemuva kobusika, i-alopecia yesizini ihlotshaniswa nokushoda kwelanga namavithamini. Futhi ekwindla yokuqala, izinwele zivuselelwa ngenkuthalo ngemuva kokushisa kwehlobo.

Odokotela banalo igama elifana ne- "ideopathic alopecia", lapho izimbangela zangempela zokulahleka kwezinwele zingavezwa ngisho nangemva kokuhlolwa kokuxilonga okuphelele. Ngenhlanhla, ambalwa amacala anjalo, futhi kwesinye isikhathi izimpandla kulezi ziguli ziba zodwa ngokuzuma nje lapho ziqala.

Umphumela wezinqubo

Ezinye izinqubo zokuhlanzeka noma ze-salon nazo zingakhuphula inani lezinwele elilahlekile. Ngaphezu kwalokho, esikhathini esiningi akekho oxwayisa amakhasimende ngalokhu, futhi ukuqala ngokuzumayo kweziganga kubazwisa amandla. Kodwa ukwethuka akukhona neze kuzo zonke izimo.

1. Ukuhlanza ikhanda. Inqubo imnandi futhi iwusizo kuzo zonke izindlela. Kepha ngemuva kwezikhathi zokuqala, izinwele ziqala ukukhuphuka ngenkuthalo. Lesi sikhumba sahlukaniswa nalawo asesigabeni se-telogen. Kepha ngaphansi kwesenzo semishini yeminwe, inqubo ishesha. Musa ukucasuka - ukuvuselelwa kabusha kwamaseli kusebenze, ngakho-ke okunempilo, izinwele eziqinile zizokhula maduze.
2. I-lamination, i-curling nokudaya. Azonakalisi kuphela ukwakheka komgodi wezinwele, kodwa futhi kuthinta kabi isimo sesikhumba nezimpande. Okubi kunakho konke, lapho ukwakheka kungena ku-dermis futhi kukuyo isikhathi eside. Ngemuva kwezinqubo ezinjalo, udinga ukwenza imaski opholile futhi oqinisayo, kanye nokuhlanza ikhanda lakho ngemuva kokugeza ngama-decoctions amakhambi okwelapha.
3. Izitayela zezinwele eziyinkimbinkimbi, kufaka phakathi ukuluka okuqinile. Konke okuhlala isikhathi eside kugcina izinwele zisesimweni esingezona ezemvelo kubo noma ezibangele ukuba zibe shushu kakhulu kuyalimaza futhi kungadala ukuba mpandla. Ama-curls amade aqala ukuvela kaningi, okuvele kudala umthwalo omkhulu ezimpandeni. Imikhiqizo ethambile ayizisizi yona noma isikhumba.
4. Ukushefa impandla. Izinsizwa eziningi ezaziphucula izimpandla isikhathi eside ukuze zenze umfanekiso onesibindi nesihluku ngokwedlulele, ziyamangala ukuthola ukuthi lezo zinwele ezake zaqina zalahleka ngokungenakuphikiswa. Isizathu silula - i-microtrauma engapheli yesikhumba lapho ushefa, kanye nokukhulula izimpande phakathi nale nqubo.
5. Ukomisa ngezinwele. Uma ukwenza lokhu nsuku zonke, futhi usebenzisa amazinga okushisa aphakeme kakhulu, isikhumba somile kakhulu. Ngokuhamba kwesikhathi, iqala ukuphuma kancane, icasuke futhi ibe mncane. Ama-follicle wezinwele asezimweni ezingezinhle futhi abe buthaka. Ngenxa yalokhu, izinwele eziningi ziwela ngaphandle.

Lokhu akusho ukuthi zonke izinqubo ezingenhla kufanele zishiywe ngokuphelele. Kepha ngaso sonke isikhathi kudingeka wazi isilinganiso. Kuyadingeka ukunakekela izinwele ezinempilo, eziqinile hhayi kuphela ngosizo lwamamaski namavithamini, kodwa futhi nokuzinikeza ngokusingathwa kahle.

Lapho sekuyisikhathi sokukhathazeka

Iqiniso lokuthi inqubo yokulahleka kwezinwele ihambisana nohlobo oluthile lokungajwayelekile lungabonakala ngezimpawu ezithile, lapho kukhona khona kangcono ukufuna izeluleko zochwepheshe:

• inani lokulahleka kwezinwele liyaqhubeka likhuphuka nsuku zonke - lokhu kubonisa ukuthi i-alopecia iyathuthuka,
• impande yezinwele eziwile ayikhanyi, njengenjwayelo, kepha imnyama ngombala - ingakhombisa izilonda zesikhunta noma ezinye,
• izinwele, kunalokho, zime ngokuphelele ngaphandle ezinsukwini ezimbalwa ngisho namasonto - kukhombisa ukunqanyulwa kokuvuselelwa kwezinwele,
• osemusha ukhononda ngokuqina kwe-baldness, okuhambisana nokulunywa kanzima kwesikhumba noma eminye imizwa engathandeki,
• lapho uhlanganisa noma umane udonsa umucu kancane, umsuka wezinwele uhlala ususandleni - inqubo ecacile eyisisekelo futhi esebenzayo kakhulu yempandla,
• izinwele eziwile zizacile futhi azinampande - inkomba yokuncipha kwazo kanye nokukhula ngamandla kwezizathu futhi izizathu kungenzeka kakhulu ekubambeni okushisayo, ukukhanya kwelanga, ukudaya kaningi noma eminye imiphumela yangaphandle ebhubhisayo.

Kungcono ukuthi uye ku-trichologist ngokushesha, ozokwenza ukuhlolwa kwesikhumba nokuthola kuqala izimbangela zokugoba, futhi nokuthi ulahlekelwe yizinwele zakho ezingakanani. Uzobeka izindlela zokuvimbela kanye nokwelashwa kwe-alopecia. Uma kunesidingo, uzokucela ukuthi uphumelele ukuhlolwa kwelabhoratri futhi akudlulisele komunye udokotela.

Ukulahleka kwezinwele: okujwayelekile noma okungajwayelekile?

Izinwele zikhula ngaphezu kobuso bonke besikhumba somuntu, ngaphandle kwezinzalo nezandla. Kuphela ngenxa yobukhulu obuncane cishe bacishe bangabonakali.

Kubandakanya amaprotheni e-keratin, akhiqizwa ngama-follicle kungqimba lwangaphandle lwe-dermis. Njengoba ukwakheka kwamaseli amasha kwenzeka njalo, amangqamuzana amadala aphuma esikhunjeni ngesilinganiso esingama-15 cm ngonyaka. Izinwele ezingabonakala empeleni ziyidiphozi keratin.

Emakhanda abo, ngokwesilinganiso, kunezinkulungwane eziyikhulu nezingu-150, futhi ezingaba yikhulu ziqhuma ngosuku.

Kungalesi sizathu izinwele ezisele phezu komcamelo zingadingi ukuba yisizathu sokukhathazeka.

Cishe i-90% yohlobo lwekhanda lomuntu izinwele lukhula.

I-follicle ngayinye inomjikelezo wayo wokuphila, ngokuya ngeminyaka yomuntu, ukuba khona kwezifo kanye nenani lezinye izimo.

Ingahlukaniswa ngezikhathi ezi-3:

• i-anagen - isigaba sokukhula okusebenzayo okuvela eminyakeni emi-2 kuye kwengama-6,
• i-catagen - isigaba soguquko esihlala amasonto amabili kuya kwayi-3,
• i-telogen - isikhathi sokuqedwa kokukhula kwezinyanga ezingama-2-3, ukuphothulwa kwalesi sigaba kuhambisana nokulahlekelwa izinwele, kuthathelwa indawo okusha, bese umjikelezo uphinda futhi.

Njengoba iminyaka ikhula, izinga lokukhula lihamba kancane.

Izizathu zokulahleka

Ukugqwala kwenzeka ngenxa yezizathu eziningi. Nge-alopecia ye-obliutional, into engokwemvelo, lapho izinwele ziba kancane kancane ngobudala, inani elandayo lama-follicle lisesigabeni esibuhlungu, futhi ikhava esele libe lincane futhi lifushane.

I-Androgenic alopecia yisifo esiyizizukulwane ezithinta bobabili ubulili. Abantu besilisa baqala ukuba yizimpandla vele besebancane. Kubonakala ngokuncipha kancane kancane komugqa wezinwele kusuka kumqhele kuya endaweni engaphambili lekhanda kanye nokuba khona kwezigxobo zempandla. Ukugqwala kwabesifazane akwenzeki kuze kube yiminyaka engama-40 noma ngaphezulu. Banokuncipha okujwayelekile kwekhava kuyo yonke ikhanda, ngokulahleka okukhulu kakhulu engxenyeni yayo ephezulu.

I-alopecia yendawo ivame ukuqala ngokungazenzisi futhi ibonakala ngokulahleka kwezinwele zasendaweni ezinganeni. Kungaphumela ekuphepheni ngokuphelele. Kepha cishe 90% yabantu abanalesi sifo, izimpawu ziyanyamalala ngemuva kweminyaka embalwa.

I-Alopecia universalis ibangela ukuqina komzimba wonke, kufaka phakathi amashiya kanye nezinkophe.

I-Effivium telogen - ukuncipha kwesikhashana kwezinwele ngenxa yezinguquko emjikelezweni wokukhula kwazo. Ngaso leso sikhathi, ama-follicle amaningi asesigabeni sokumisa ukukhula, ngenxa yalokho izinwele ziphela ngaphandle.

I-alicecia ye-Cicatricial iholela ekuphepheni okungapheli. Ukuvuvukala kwesikhumba (i-cellulitis, i-folliculitis, izinduna) kanye nezindlela ezithile ze-lupus ne-lichen lichen zivame ukuholela ekunciphiseni, okulimaza amandla okuphinda futhi. Izomiswa zezinwele, izinsimbi ezigwegwayo nezinwele ezilukene kakhulu futhi ezilukhuni nazo zingadala impandla.

Zingaki izinwele eziwela ngosuku?

Izinga lokulahlekelwa izinwele lincike kwinani labo. Lapho abaningi babo, kulapho beyophuma khona. Emakhanda abo, kunezinkulungwane eziyikhulu - kuya kwezingu-150. Imvamisa, abantu abane-curls ebomvu banesilinganiso esinciphile sokulahlekelwa izinwele, ngoba yize bukhulu, bancane. Uhlaza lwe-blondes lubuthakathaka futhi luncane, ngakho-ke, ubukhulu bazoba bukhulu. Inani elamukelekile lansuku zonke luphakathi kuka-50 - 150.

Yini enquma inani lokulahleka kwezinwele?

Odokotela okwamanje abakwazi ukusho ukuthi kungani isikhathi sesigaba sokukhula kwezinye follicle sifushane kunakwabanye.

Kodwa-ke, kunezici ezaziwayo ezingathonya lokhu:

• amazinga akhuphukayo ama-hormone ocansi abesilisa kuwo womabili ubulili,
• ifa, i.e. litholwe kubazali, ukuthambekela kokuba impandla,
• ukungezwani kwemizwa, ukugula, ukutheleleka ngefungal kanye nokuzalwa kwengane kungadala ukuzalwa okwesikhashana,
• ukuthatha imishanguzo, kufaka phakathi izidakamizwa zamakhemikhali

• ukulimala, ukusha kanye nemisebe. Ukukhula okujwayelekile kungaqala kabusha uma isikhafu singakhiwa ngemuva kokuphola inxeba. Ngaphandle kwalokho, ngeke zikhule,
• izinqubo zezimonyo - ukuvunyelwa okuhlala njalo, ukunqampuna, ukudaya - kungaba nomthelela ekunciphiseni okujwayelekile kwezinwele, kwenziwe buthaka futhi kube yisiqholo esengeziwe. Izinwele ziyaphuma lapho ugeza izinwele zakho. Ukuluka amathanga, ukugwaza, ukusebenzisa i-curlers kanye namathambo nakho kungalimaza futhi kubaphule. Kodwa-ke, lezi zinqubo azibangeli ukuba yiphutha. Ezimweni eziningi, ngemuva kokuqeda imbangela yokulahlekelwa izinwele, zikhula emuva. Kodwa-ke, ukulimala okukhulu kwesinye isikhathi kuholela ekwakhekeni kweziqalo zamakhanda angaphenduki,
• Izifo ze-pituitary gland, lupus, isifo sikashukela, i-anemia, ukuphazamiseka kwendlela yokugaya ukudla kanye nokushoda kwensimbi nakho kungaba nomthelela ekuphepheni. Kakhulu, ukwelashwa kwezifo ezingaphansi kuholela ekuvuseleleni kwensimbi yezinwele. Ukukhishwa kuhlukile kwezinye izinhlobo ze-lupus, i-lichen planus, noma ukuphazamiseka kwezimpawu zezimpawu zezimpawu zezinsuku,
• amaprotheni aphansi noma amakhalori aphansi.

Izindlela Zokubala

Izindlela zokuhlola ezijwayelekile zisebenzisa isikali sikaLudwig kanye neNorwood-Hamilton, kepha ngudokotela okhona kuphela onganikeza izeluleko ezinhle kakhulu zokubala ukulahleka kwezinwele.

Izindlela ezingekho ezihlaselayo zingafaka lokhu okulandelayo:

• ukuqoqwa kwansuku zonke kwezintambo futhi uzibale ekugcineni kosuku. Umuntu ulahlekelwa izinwele eziyi-100 ngosuku, futhi uma umphumela wedlula le nombolo, khona-ke kukhona ingozi yokuphanza,
• isilinganiso sokulahlekelwa izinwele lapho ugeza nge-shampoo ngemuva kokunqunywa kwekhefu lezinsuku ezi-5,
• Ukuthwebula izithombe ehhovisi likadokotela elihlomele ngokukhethekile. Ngokuqondile kunezindlela ezedlule.

Izindlela zokuhlasela ezifaka phakathi:

• Ama-Trichographs anamasampula aqhamuka ezindaweni ezithile zesikhumba ngemuva kwezinsuku ezi-5 zokusebenzisa isampula ekhethekile,
• ngibheka endaweni emakwe isikhumba ngamabhulashi namanye amathuluzi,
• I-scalp biopsy ye-alopecia esolwayo.

Yini ethinta inani lezinwele elahlekile?

Izici eziningi, zangaphandle nezangaphakathi, zithinta ukulahleka kwezinwele. Ngemuva kokuzihlaziya, ungaqonda ukuthi inani elithile lilijwayelekile noma cha. Lapho ugeza izinwele zakho, izinwele eziningi ziyaphuma uma uchitha kanye ngesonto. Ngenqubo yansuku zonke, ukulahlekelwa kuvame okuncane.

Ngaphezu kokuncipha kwezinwele ngesikhathi sokuhlanganisa nokugeza, ijubane lale nqubo lithintwa yiminyaka yobudala nobukhulu bezintambo. Ukushintshela esigabeni sokuphumula nakho kuphawulwa ngokuzalwa okukhulu. Ukulahleka kungaba ngesizini. Kepha imvamisa kuhlotshaniswa nanoma yikuphi ukwephulwa emzimbeni.

Izizathu zokulahlekelwa zingaba:

1. Ukusetshenziswa kwezimonyo ezisezingeni eliphansi lama-curls.

2. Imvelo embi.

3. Ushintsho olubi esimweni sezulu.

4. Ukuhlanganiswa okubucayi ngemicu okukhishwe kuyo.

5. Ukuhlukahluka kwezinga lokushisa.

6. Ukuntuleka kokunakekelwa okufanele.

7. Ukudonswa kaningi ngabesifazane bezintambo ngezitayela eziqinile.

8. Ukulimala kwesikhumba.

9. Ukwephulwa kokujikeleza kwegazi, ukunciphisa imithambo yegazi.

10. Ukuthatha umuthi othile, izindlela zokuvimbela inzalo.

11. Ukuphazamiseka kwe-Hormonal kwabesifazane.

13. Yehlise ukungatheleleki.

14. Ukufakwa kwamabala njalo, imvume.

Ukuzala, ubutha bokuqala kubazali. Ngokuyinhloko, i-pathology yenzeka emadodeni.

16. Ukuguga komzimba.

17. Izifo zakamuva.

18. Ukudla okungenampilo.

19. Izifo zokukhunta kanye namagciwane.

20. I-Ringworm.

22. Imikhuba emibi.

24. Ukungenelela kokuhlinzwa.

25. Ukuzalwa kwakamuva.

26. Ukuntuleka kwezinto ezilandelwayo namavithamini, ikakhulukazi, i-iron.

Izimpawu zokulahleka kwezinwele ziwohloka kakhulu kanye nokulahlekelwa okukhulu kwezinwele lapho uhlanganisa noma ugeza.

Izindlela zokubala ukulahleka kwezinwele

Ukuze ungesabi kusengaphambili mayelana nokuthi i-baldness isqalile, bala inani lezinwele liphume. Lokhu kulula kwabesifazane ukuhlanganisa nokugeza izinwele zabo.

Kunezindlela eziningi eziphambili:

1. Ekupheleni kosuku, bala izinwele ezisele emzaneni nakwibhavu ngemuva kokugeza izinwele zakho. Kuyafaneleka nokuhlola umbhede nomcamelo. Kulesi sibalo sifaka u-10-20, ongalahleka emgwaqweni. Uma umphumela udlula isilinganiso sokulahlekelwa izinwele ngosuku, lapho-ke kufanelekile ukuthi ubheke izindlela zokuvimbela ukuvunda kwezinwele.

2. Thatha isixha esikhulu sama-curls ngeminwe yakho bese ubamba phansi. Uma cishe izinwele eziyi-10 zihlala entendeni yesandla sakho - konke kuhamba kahle, uma ngaphezulu, khona-ke kukhona ukulahleka. Ungadinga ukuvakashela i-trichologist.

3. Musa ukugeza izinwele zakho izinsuku ezintathu, kepha, uvuka ekuseni, cabanga ngezinwele ezitholakala kumcamelo nama-pajamas. Ngemuva kokugeza, bala izinwele emgodini wokukhipha. Imichilo imiswa ngendwangu yezinwele noma ngendlela yemvelo futhi ifakwe ngomuthi wokhuni. Bala inani. Uma ama-curls emide, ungawafunga nge-braid, bese encibilika futhi uhlanganise ngaphambi kokulala. Bala izinwele bese uzifaka enanini. Ngokusekelwe kule datha, kwezulu kuyabonakala.

Ngemuva kwalezi zivivinyo ziphetha ukuba khona noma ukungabikho kweziphuphu. Uma inani lidlula amanani ajwayelekile, kufanele uthinte uchwepheshe.

Imihlahlandlela Yokuvimbela Baldness

Lezi zinyathelo zizosiza ukuvikela ukulahleka kwezinwele nokunciphisa ukulahleka kwezinwele nsuku zonke:

1. Ngokuncipha kokugomeka, kufanelekile ukudlala imidlalo nokusungula umsoco ojwayelekile, ukucebisa ngamavithamini.

2. Ukuze uthuthukise ukujikeleza kwegazi, kubalulekile ukunciphisa ukusetshenziswa kwekofi, itiye notshwala.

3. Yidla imifino nezithelo ezintsha ezingafinyelelwanga.

4. Udinga ukubhekana nengcindezi, ulale ngokwanele futhi uphumule okwengeziwe.

5. Ukusuka ekulahlekelweni izinwele nezinwele, amakhambi esintu asetshenziswa - imaski, i-rinsing ngamakhambi.

6. Musa ukugeza izinwele zakho ngamanzi ashisayo.

7. Ukuze uthole imbangela eqondile, kufanele uthintane ne-trichologist. Ikakhulu uma kunezinkinga ngesikhumba.

8. Khetha ngokucophelela izindlela zokugeza izinwele zabo.

9. Lapho uphela, awukwazi ukusebenzisa kabi ukudla.

10. Thuthukisa ukudla ngensimbi, ukusilela okuvame ukudala ukulahleka. Ukuze wenze lokhu, yidla ama-aphula amaningi, i-buckwheat, isibindi, ujusi wamapomegranate nesinkwa se-rye.

11. Kuyadingeka ukulawula izinga le-hemoglobin esegazini ukugwema i-anemia.

12. Khawulela ukusetshenziswa kwe-hairdryer, i-curling iron kanye ne-ironing.

13. Kuyingozi ukwenza izinwele zezinwele noboya futhi ubambe ngokuqinile imicu.

14. Ikhanda kufanele livikeleke emoyeni, emvuleni, kwisithwathwa nakwimisebe eqinile ye-ultraviolet.

15. Lapho ukulahleka kwezinwele kungenakusetshenziselwa ukwenza imali yokufaka imibala nge-ammonia.

Isimo sengqondo sokuqikelela ushintsho esimweni sama-curls sizosiza ukugcina impilo yabo nobuhle isikhathi eside.

Izilinganiso ezihle kakhulu zokulahlekelwa izinwele ngosuku

Ukulahlekelwa izinwele kuyinqubo yemvelo futhi eyisibopho, ngoba ngenxa yayo, zivuselelwa. Uma ubona ukuthi izinwele zihlala kubhulashi noma ikamu ngemuva kokuhlanganisa, ungesabi ngokushesha. Into esemqoka ukuthi unake kakhulu inani lezinwele eliphumile. Izinga lansuku zonke lokulahleka kwezinwele ku-redheads liyi-70-90, naku-blondes - 100-150.

Imithombo ehlukene yemibhalo ayihlali ihlinzeka ngemininingwane efanayo, kepha ngokuvamile kungashiwo ukuthi ngokujwayelekile umuntu onempilo unezinwele ezingamashumi ayisithupha kuya kwikhulu namashumi amahlanu ngosuku. Inani elingaphezulu kancane lingahle liphume ngemuva kokuwahlanganisa isikhathi eside kusuka ezimpandeni nangemva kokugeza.

Yini okufanele uyenze uma ukulahleka kwezinwele ngosuku akuyona into evamile?

Kwesinye isikhathi inani lezinwele elilahlekile ngosuku lungahluka ngenxa yokushintsha kwesimo sezulu, esinye isizathu esivamile ukuntuleka kwamavithamini. Ngenxa yokushintsha kwenkathi yesimo sezulu, isimo sezulu nokunye okuningi, isikhathi esithile izinwele zingaqala ukuvela ngaphezulu. Lokhu kwenzeka okwejwayelekile, njengoba ngemuva kwesikhathi esithile izinwele ziyavumelana nezimo ezintsha zezemvelo futhi ziphume ngokuhambisana nesejwayelekile. Kepha uma ubona ukuthi ukuvuselelwa kwentambo yezinwele akwenzeki, kodwa, kunalokho, izinwele zaqala ukuphuma kakhulu, qala ukukhalisa i-alamu. Ngesikhathi sokuhlinzwa kwekhanda, ngemuva kokufaka imaski noma ukufaka imaski, izinwele ezimbalwa kakhulu nazo zilahleka kunokujwayelekile. Uma izinwele zivuselelwa ke, nalokhu kuvamile. Ngakho-ke, ungesabi ngaphambi kwesikhathi.

Into yokuqala okufanele yenziwe udokotela onguchwepheshe. Kubalulekile ukwazi isizathu sokuthi kungani izinwele ezisekhanda ziqale ukuphuma ngaphezu kokujwayelekile, ngoba kungalesi sizathu lapho udokotela ezokwazi ukunikeza inkambo yokwelashwa ephumelelayo. Uma imbangela ingaziwa, uchwepheshe uzokuqondisa ukuthi uthathe izivivinyo ezidingekayo.

Uma unesifo se-Vitamin, inkinga yokulahleka kwezinwele ingaxazululwa ngokushesha okukhulu, ngoba kulokhu unganquma kahle imbangela bese ususa imiphumela yako. Ngesikhathi sokuntuleka kwe-vithamini (imvamisa kuvela ngenkathi ebusika-entwasahlobo), zama ukwethula izithelo nemifino ngaphezulu ekudleni kwakho, ngoba aqukethe isitoreji samavithamini adingekayo ukuqinisa nokubuyisela isibani sezinwele.

Futhi unake imikhiqizo yokunakekela izinwele. Zama ukusebenzisa ama-shampoos nama-balms aphezulu, ama masks angasetshenziswa ekhaya. Okokufaka umbala kwezinwele, sebenzisa imikhiqizo yochungechunge ochwepheshe noma imikhiqizo emnene xaxa ngaphandle kwe-ammonia. Lapho usebenzisa ama-varnish, ama-mousses neminye imikhiqizo yesitayela, zama ukugcina umuzwa wokulingana.

Manje uyazi ukuthi kungakanani ukulahleka kwezinwele ngosuku okungabhekwa njengokujwayelekile. Hlola njalo impilo yezinwele zakho, iphathe ngokucophelela, khona-ke uzokwazi ukugcina ubuhle bayo.