Namuhla, abesifazane abaningi beminyaka ehlukahlukene banezinwele ezimpunga emakhanda abo. Kodwa-ke, akubona bonke abantu abanezinwele ezimpunga abazabalaza ngakho, ngoba ukubukeka kwezinwele ezimpunga kubhekwa njengenqubo yemvelo yomzimba. Ngenkathi kwakhiwa izinwele ezimpunga, umsebenzi obalulekile wama-melanocyte, amangqamuzana abhekele ukwenziwa kombala wokufaka imibala nokusungula umbala wezinwele, uyancishiswa futhi umiswe ezinweleni zabesifazane.
Ngemuva kokumisa ukukhiqizwa kwama-melanocyte, owesifazane ubonakala empunga ekhanda lakhe - olunye lwezimpawu zokuguga.
Kodwa-ke, ngokwezibalo, namuhla ama-40% abantu abaneminyaka engama-30 kuya kwengama-35 ubudala futhi banezinwele ezimpunga.
Esimweni esifanayo, ukuze kuvikeleke izimpunga ngokuzayo, abesifazane baphendukela kochwepheshe futhi basebenzise amakhambi ahlukahlukene abantu.
Okokuqala, amantombazane anezinwele ezimpunga anquma izimbangela zezinwele zokuqala zempunga ekhanda izinwele: ukwelashwa kwezinwele zakuqala ezingwevu ngaphandle kokuthola imbangela yokwakhiwa kwezinwele ezimpunga kungaphumeleli.
Kungani izinwele ziphenduka grey - siyini isizathu nokwelashwa kwezinwele ezimpunga - kuxoxwa ngakho kabanzi kule ndatshana.
Izifo zangaphakathi
Namuhla, amantombazane aba grey ngokugula okunjalo:
Izici zomuntu ngamunye
Futhi abesifazane abanezinwele ezimpunga banezimfanelo ezinjalo.
Ngenxa yalezi zinto ezingenhla, amafomu wezinwele zakuqala kumakhanda amantombazane.
Uma kwenzeka kwephulwa i-pigmentation yezinwele, owesifazane uvimba inqubo efanayo futhi aqede izimbangela zokwakheka kwawo. Esimweni esifanayo, intombazane yenza lezo zenzo:
Ngemuva kokulandela izincomo ezingenhla, owesifazane onempunga uya ku-trichologist, onquma ukwelashwa futhi abhalele intombazane izinqubo ezithile.
Imithi yezinwele ezimpunga
Okwamanje, imithi yezinwele ezimpunga yehlisa ijubane noma imise okwesikhashana i-necrosis yama-melanocyte. Intombazane ayisebenzisi le mishanguzo ngaphandle kokuyalelwa ngumbonisidokotela.
Lapho izinwele zizimpunga, unethichologist unikeza lesi siguli izidakamizwa ezilandelayo:
Kwezinye izimo, ngemuva kokuba owesifazane esengene enkambweni enkulu yokwelashwa, udokotela ophikisa amathambo unikeza ukuthi isiguli siqhubeke nezinqubo zesalon noma sisebenzise amakhambi enziwe ekhaya.
Ukwelashwa kwezinwele ezimpunga ku-salon
Lapho kudluliswa izinqubo ze-salon, amantombazane akhulisa inwele ezimpunga bese ezelapha. Ama-Trichologists anquma amantombazane izinqubo ezahlukahlukene zokwelashwa - ngokuya ngezimpawu zomzimba wesifazane.
Mesotherapy
I-Mesotherapy inqubo lapho amakhosi ejova khona i-cocktail yokwelapha ngaphansi kwesikali nge-syringe.
Lapho elashwa nge-mesotherapy, intombazane iba ngaphansi kwezivivinyo zokwelashwa eziyi-10, isikhathi esisodwa ngeviki.
Amanye amantombazane esaba imijovo, noma kunjalo, akhathazeka ngeze - i-mesotherapy ibekezelelwa kahle futhi iyinqubo ekhululekile.
I-Ultrasound
Ngokulashwa kwe-ultrasound ejwayelekile, intombazane yenza ukuthi umbala wezinwele uzinze.
I-Ultrasound, imvamisa yayo ingu-800-3000 kHz, inomphumela omuhle kuma-melanocyte - amaseli anjalo aqhubeka esebenza kwimodi edlule futhi akhiqiza i-melanin ngamanani afanele.
Ngaphezu kokuthola inqubo efanayo yezokwelapha ku-salon, ngenkathi kuliwa nentombazane enezimpunga, bathola ukwelashwa ekhaya - basebenzisa amalungiselelo ahlukahlukene abantu.
Amakhambi we-Folk wezinwele ezimpunga
Lapho usebenzisa ezinye izidakamizwa ezingezansi, owesifazane unwebisa isikhathi sokuphila kwama-melanocyte futhi uvimbela ukwakheka okwengeziwe kwezinwele ezintsha zegrey.
Ngaphambi kokusebenzisa leli khambi noma lesintu, owesifazane kufanele alubeke 1 ukhiye futhi abheke ukuthi kukhona yini okungezwani nalo muthi noma eminye imiphumela emibi.
Ukwelashwa kwe-Laser
Ekwelapheni izinwele ezimpunga nge-laser, intombazane ithambisa isikhumba bese ibuyisela isakhiwo sezinwele.
Uhlaka lunomphumela omuhle ezinweleni zabesifazane futhi luvimba i-necrosis yama-melanocyte - ngenxa yalokho, azikho izinwele ezimpunga ezakhiwe ekhanda lentombazane futhi.
Ukhumini omnyama
Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...
Amandla ayisimangaliso alesi sitshalo besaziwa esintwini iminyaka engaphezu kwezinkulungwane ezintathu. Kuyashiwo emibhalweni yesandla yasendulo, kutholakala emikhunjini evela emathuneni oPharao baseGibhithe, inamba enkulu yamakhasi esakhiweni sodokotela wasendulo u-Avicenna anikezelwe kuwo.
Imbewu ye-caraway emnyama ikhula ku-vivo eGibhithe, eNdiya, eNhlonhlo ye-Arabia, kanye nakwilizwekazi lase Melika. Emazweni amaningi kuyatshalwa njengesitshalo esitshaliwe. Lesi simeleli sonyaka esingenakuzithoba somndeni we-buttercup sinama-inflorescence apinki, amhlophe noma onsomi. Imbewu ifinyelela ukuvuthwa ngasekupheleni kwehlobo.
EMpumalanga, ngesimo esomile, imbewu emnyama yekhumini iyisinongo esithandwa kakhulu. Uwoyela ukhishwa ngaphandle kokusha - i-panacea yangempela yezifo eziningi ezimbi.
Lo mkhiqizo oyingqayizivele usetshenziswa futhi ku-cosmetology yokwelapha, ukuqinisa izinwele, ukuvusa ukukhula kwayo, kanye nokulwa nezinwele ezimpunga.
Amafutha omlotha omnyama aqukethe:
- amavithamini wamaqembu B, E, D, C,
- ama-acid agcwele futhi angahlanganisiwe (i-omega-6 ne-omega-9),
- poly and mono-saccharides,
- carotenoids
- iqoqo lonke lezinto zokulandela
- amafutha abalulekile
- ama-hormone ezitshalo.
Ngenxa yokwakheka okuhlukile okulinganayo, imfihlo yakho engakatholakali noma ngubani, umkhiqizo usetshenziselwa ukukhiqizwa kwamamaskhi, ama-balms, okhilimu nokunye ukulungiswa kwezimonyo. Futhi njengengxenye eyingqayizivele yokwelashwa kwezinwele ezibuthakathaka nezonakalisiwe lapho usebenzisa izindlela zokupheka zabantu.
Kusukela ekuweni
Umphumela wekhumini elimnyama esikhunjeni nasezinweleni, njengoba, empeleni, kuso sonke isitho somzimba wonke, kungabizwa kufanele ngokuthi kuyisimangaliso. Ijamisa ukujikeleza kwegazi, ibuye iguqule i-oxygen metabolism yesikhumba, ngaleyo ndlela ikhulisa umsoco wezikhwanyana zezinwele. Kanye nalezi zenzo, uwoyela usiza ukuvuvukala, alwe nokutheleleka kwezifo futhi asheshise ukubuyiselwa nokuvuselelwa kwamangqamuzana esikhumba. Lezi zinto ziholela esimweni sezinwele esithuthukisiwe. Zikhula ngokushesha futhi ziyeke ukuphuma.
Iseluleko! Kusebenzisa uwoyela omnyama kakhayini ngaphandle kwezithako ezingeziwe akunconywa. Kugxile kakhulu, futhi kungavusa ukuboniswa okungafuneki komzimba. Kungcono ukuyisebenzisa kuhlangene nezithako zemithi.
Uma uqaphela ukuthi izinwele zakho ziphela, zama imaski elandelayo:
- hlanganisa i-elixir eyisimangaliso ngamanani alinganayo namafutha omnqumo,
- hlikihla ezinweleni zezinwele okwemizuzu engu-10,
- hlambulula nge-shampoo ngokususelwa kwizithako zemvelo.
Le maski kufanele yenziwe okungenani izikhathi ezingama-2-3 ngesonto.
Uma ukulahleka kwezinwele kwenzeka ngesivinini esiyinhlekelele, ngokuletha ikhanda lakho emphepheni, kufanele uqale ngokuthatha uwoyela wembewu ye-caraway ngaphakathi. Udinga ukukwenza lokhu isikhathi esingu-1 ngosuku isipuni esingu-1, usuxuba nenani elincane loju. Ubufakazi babantu abazame le ndlela bukhombisa ukuthi le yindlela ephumelelayo engamisa ukulahleka kwezinwele nokuvikela ukuvunda kwezinduna.
Futhi, lapho kuvela izimpawu zokuqina, kunconywa ukwandisa isikhathi sokuvezwa kwemaskhi - ukuya kumaminithi angama-20 - 30. Kulokhu, kungcono ukusonga ikhanda nge-cellophane bese ulisonga ngethawula elifudumele.
Ukuvuselela ukukhula
Labo abacabanga ukuthi izinwele zabo azikhuli ngokushesha ngokwanele bangenza imaski elandelayo kabili ngeviki:
- engeza isipuni somkhiqizo wethu onikeza impilo kuma-yolks amaqanda ama-2 kanye ne-isipuni samafutha ama-castor kanye ne-burdock,
- hlanganisa izithako kahle bese ufaka amaconsi ambalwa kawoyela obalulekile wolamula,
- ima imaski imizuzu engama-30,
- geza izinwele zakho nge-shampoo.
Ukwakheka okulandelayo kusebenza futhi ekuvuseleleni ukukhula kwezinwele: i-olive yamafutha omnqumo ne-black cumin emanani alinganayo ngokufakwa kwembewu ka-anyanisi Ngaphambi kokufaka isicelo, fudumeza ukwakheka. Bamba imaski imizuzu engama-30.
Ukuze kukhanye nokunwebeka kwezinwele
Ukuze uthole imicu emincane, eyomile nengathambile, yenza imaski usebenzisa enye yalezi zakhi ezilandelayo:
- Hlanganisa ngamanani alinganayo emifino emnyama, izithelo zomnqumo kanye nokhilimu omusha omuncu omuncu.
- Okokuqala, faka i-tincture yegalikhi ngokuhlanganiswa ne-pepper ebomvu imizuzu eyi-10 ekhanda. Hlamba bese usebenzisa inhlanganisela yamafutha ethu ayisimangaliso ngokuhlanganiswa kukhukhunathi.
- Hlanganisa 2 wezipuni kawoyela we-caraway ne-apple cider uviniga (1 tbsp.spoon) no-milliliters we-oli wama-olive ayi-150.
Noma iyiphi yalezi zihlanganisi isetshenziswa ezinweleni ezineminyaka engama-30. Ukubuyekezwa kwabantu abasebenzise lezi zimali kukhombisa ukuthi udinga ukwenza imaski okungenani izikhathi ezi-2 kuya kwezi-3 ngesonto.
Uma ihlukunyezwa dandruff
Kulabo abane-dandruff abavela njalo ngemuva kwezinwele ezinamafutha, lezi zingxube ezilandelayo zilungile:
- Ngokwesilinganiso esilinganayo sama-burdock kanye ne-caraway yamafutha, donsela ama-4 amathonsi e-rosemary netiyi lamafutha abalulekile.
- Amamililitha ayi-150 we-kefir ngokufakwa kwethisipuni likawoyela we-caraway yembewu, kanye namaconsi ayi-10 kawoyela obalulekile we-rosemary.
Amaski asetshenziswa ngendlela efanayo nangemvamisa efanayo.
Ukuqeda izinwele ezimpunga
Ubucabanga ukuthi ukubukeka kwezinwele ezimpunga akunakugwenywa, futhi akukho phuzu ekulweni nakho? Unephutha, i-elixir yethu eyisimangaliso iyakwazi ukubekezelela le nkinga.
Emafutheni omlotha omnyama ne-chamomile yensimu (2 tbsp.spoons) engeza uwoyela obalulekile: umsedari (amaconsi ayi-10), irosemary (amaconsi ayi-6) kanye ne-bay (amaconsi ama-3).
Phikisa imaskhi isigamu sehora, hlamba.
Kuzo zonke izikhathi
Lezi zingxube zingasetshenziswa njengemaski yanoma uluphi uhlobo lwezinwele. Bakhiqiza umphumela onzima: ukunciphisa ukuvuvukala, ukusheshisa ukukhula, ukuqinisa nokukhulula ubunzima:
- Amafutha eJojoba, i-burdock ne-elixir yethu ye-caraway ngezilinganiso ezilinganayo.
- 1 ithisipuni loju lwezinyosi, isipuni esingu-0.5 samafutha embewu ekhiqiziweyo, isipuni 1 sikawolintshi, kanye nengxenye yebhanana elivuthiwe.
- I-Caraway ne-olive yamafutha nge-1 ithisipuni yefenugreek (utshani bekamela).
Izinwele ezimpunga zakuqala
Ngokombono wokubukwa kwe-trichology, izinwele ezimpunga zakuqala, noma izinwele ezimpunga ngaphambi kwesikhathi kufanele kuxoxwe ngazo uma kwenzeka ukuthi izinwele zokuqala ezi-grey kumuntu zivele ngaphambi kweminyaka engama-25-30, kuthi lapho seziminyaka engama-40, iningi lezinwele liphulukwe. Isimo esinemibandela sithathwa uma izinwele ezimpunga eyodwa ekhanda zitholakala ngemuva kweminyaka engama-30 ukuya kwengama-30. Imvamisa ayibonakali uma iqhathaniswa nesizinda sesisindo senani lezinwele elijwayelekile. I-whisky nengxenye yakhanda kuqala ukumpunga kuqala, ngo-50-55 izinwele ezimpunga, njengomthetho, zimboza zonke izinwele, zisatshalaliswe ngokulinganayo kuzo zonke izindawo.
Kukholelwa ukuthi kuma-brunette grey hair avele phambilini kunaku-blondes wemvelo, kepha abanikazi bezinwele ezimnyama baphenduka grey kancane kunezinwele ezinhle.
Izimbangela Zezinwele Zasebusheni Zokuqala
Kunezinketho ezintathu zezinwele ezimpunga:
Uma ufuna ukuthuthukisa isimo sezinwele zakho, ukunakwa okukhethekile kufanele kukhokhwe kuma-shampoos owasebenzisayo. Isibalo esesabisayo - kuma-97% omkhiqizo owaziwayo wama-shampoos ayizinto ezonakalisa umzimba wethu. Izakhi eziphambili ezibangela zonke izinkathazo kumalebula zikhethwe njenge-sodium lauryl sulfate, i-sodium laureth sulfate, coco sulfate. Lawa makhemikhali aqeda ukwakheka kwama-curls, izinwele ziba brittle, alahlekelwe ukuqina namandla, umbala uyaphela. Kepha okubi kakhulu ukuthi le muck ingena esibindini, enhliziyweni, emaphashini, inqwabelana ezithweni futhi kungadala umdlavuza. Sikucebisa ukuthi wenqabe ukusebenzisa imali lapho lezi zinto zitholakala khona. Muva nje, ochwepheshe abavela ehhovisi lethu lokuhlela benze ukuhlaziywa kwama-shampoos angenasisekelo, lapho imali evela kuMultan Cosmetic yaqala khona. Umenzi kuphela wezimonyo zendalo yonke. Yonke imikhiqizo yenziwa ngaphansi kolawulo oluqinile lwekhwalithi kanye nezinhlelo zokuqinisekisa. Sincoma ukuhambela isitolo esisemthethweni online mulsan.ru. Uma ungabaza ubunjalo bezimonyo zakho, hlola usuku lokuphelelwa yisikhathi, akufanele kudlule unyaka owodwa wokulondolozwa.
- ubudala noma ngokomzimba okuhambisana nenqubo ejwayelekile yokuguga kwemvelo,
- ngaphambi kwesikhathi (ukuvezwa, izinwele ezimpunga zakuqala), okwenzeka esemncane,
- i-congenital (leukotrichia) ehambisana nokuswela ifa lezinwele ezinweleni.
Ngaphezu kwalokho, izinwele ezimpunga zingaphelela, ngokwengxenye (imicu yomuntu ngamunye iphenduka ibe mpunga), egxile (polyosis).
Umshini wokubukeka kweminyaka yobudala nezinwele zakuqala ziyefana. Ezimweni zombili, lokhu kwenzeka ngenxa yokulahleka kwezinwele kwe-pigment melanin. UMelanin wenziwe ngamangqamuzana e-melanocyte akhiwe ungqimba lwe-baserm le-follicles yezinwele, abese engena ezintanjeni zezinwele ezikhulayo.
Ukwenza kusebenze i-melanin synthesis kwenzeka ngaphansi kwethonya lama-pituitary mahormone (ama-hormone we-melanocyte-ivuseleli, i-ACTH ne-β-lipotropin), indlala yegilo, ama-hormone ocansi, abalamuli bohlelo lwezinzwa olunozwela.
Ukupunga ngokomzimba kuhlotshaniswa namaseli akhiqiza imibala yokuguga, izinwele ezingwevu zakuqala zingase zivele ngenxa yokwehla komsebenzi wama-melanocyte noma ukufa kwawo. Ngenxa yalokhu, ukwakheka kombala ongenayo i-pigment iba yinto enhle, kanti imicu yomoya ebonakala inika izinwele umbala omhlophe-wesiliva.
Ukubonakala kwezinwele zokuqala zempunga kunganqunywa ngofuzo: uma abamele isizukulwane esidala emndenini bebenezinwele zokuqala ezimpunga besebancane, khona-ke kungenzeka ukuthi izingane nazo zizuze ifa lesi sici.
Izimpawu zezinwele zokuqala ezingwevu zingahle zibe wuphawu lwezinye izifo - ukuntuleka kwe-iron anemia, i-vitiligo, ukuphazamiseka kwe-thyroid (i-hypothyroidism, i-autoimmune thyroiditis), i-gastritis ene-acidity ephansi, i-atherossteosis, njll. Ukupunga kwasekuqaleni kungenzeka nge-Werner syndrome (i-projini yabantu abadala), i-Wardenburg syndrome. I-Polyosis (i-hairing yendawo) yenzeka ngama-shingles, i-x-ray irradiation.
Imbangela yezinwele zakuqala ezingwephukile ingaba ukwethuka okuqinile kwemizwa: ngaphansi kwengcindezi, inani elikhulu le-adrenaline lingena egazini, okuphazamisa ukuxhumana kwe-melanin ngesakhiwo sezinwele samaprotheni, ngenxa yalokho umbala wakhona ungathathi hlangothi noma ugezwe. Ngaphezu kwalokho, i-spasm yemithambo yegazi eyondla izinhlamvu zezinwele iholela ekuqothulweni noma ekufeni kwama-melanocyte futhi, ngenxa yalokho, ukunqanyulwa ekwakhekeni kombala wezinwele.
Ngasikhathi sinye, i-phraseology eyaziwayo "iphenduka impunga ngobusuku obubodwa" akufanele ithathwe njengoba injalo. Ngombono wezokwelapha, ukupunga okusheshayo okunjalo akunakwenzeka: kusuka ekushayweni okukhulu kwemizwa, izinwele ezinemibala zizophuma kakhulu, okwenza izinwele ezimpunga zibonakale kalula.
Imvamisa, izinwele ezimpunga zakuqala ziba umphumela wokwelashwa kwezidakamizwa okuthinta ukulawulwa kokukhiqizwa kwe-melanin (chemotherapy, umuthi wesifo sikaParkinson, njll.).
Ukungasebenzi kwe-melanocyte nokumpunga ngaphambi kwesikhathi kungadala ukuntuleka:
- amavithamini A, B, C,
- i-zinc, i-iron, ithusi, i-manganese, i-selenium,
- ukudla okungekho-amaprotheni, imisebe ye-ultraviolet eyeqile, ukubhema, njll.
Ukwembiwa kwamakhemikhali okuvame ukwenzeka ezinweleni, ukudaya kanye nokufafaza izinwele ngemikhiqizo equkethe i-hydrogen peroxide kungaba nomphumela olimazayo kumaseli akhiqiza ingulube nesakhiwo sezinwele.
Isimo sezinwele ezimpunga
Umbala wemvelo wezinwele uncike ohlotsheni lwe-pigment melanin: i-eumelanin inika izinwele umbala onsundu noma omnyama, bese pheomelanin inika umbala obomvu. Ama-Blondes ane-pigment okuhlushwa ngaphansi, okwenza izinwele zawo zibonakale zilula. Izinwele ezilahlekelwe kakhulu ngopende ziba-ashen-grey, njengoba ilahlekelwe yi-melanin yonke - imhlophe njengenyanga. Grey ene-tint ophuzi itholakala kwababhemayo.
Ngokunyamalala kombala kusuka ezinweleni, ukwakheka kwawo nezakhiwo zawo kuyashintsha.Ngokwenza kanjalo, lapho izinwele zimnyama kakhulu, kwenzeka izinguquko ezibonakalayo kakhulu kubo lapho bezimpunga. UMelanin akagcini ngokunika izinwele umthunzi othile wemvelo, kepha futhi unikeza amandla nobunwele bezinwele, ezivikela emisebeni ye-ultraviolet, nethonya elibi lemvelo. Ngakho-ke, izinwele ezimpunga zilahlekelwa amandla ayo futhi zikhanye, ziba sengozini enkulu yamathonya angaphandle.
Izinwele ezimpunga zinesakhiwo se-coarser, ziba lukhuni, zomile, ziqhekeke, zihlukane, zingalawuleki, kwesinye isikhathi ziqala ukugoba namathanga.
Akunakwenzeka ukuthi izinwele ezimpunga zakuqala zingajabulisa owesifazane osemusha noma omncane kakhulu. Kwabamele abaningi bobulili obuhle, izinwele ezimpunga ziwuphawu lokusondela okudala nokuncipha kobuhle bangaphambili. Ngakho-ke, iningi labo liqala ukudonsa ngokungenaphutha izinwele ezimpunga, zethemba ngale ndlela ukuqeda i-graying ezondwayo.
Lokhu akufanele kwenziwe, ngoba isenzo esinjalo singadala ukulimala kwe-bulb yezinwele noma ukukhula kwesikhumba. Ngenkinga yezinwele zakuqala ezimpunga, kuyadingeka ukuthola izimbangela zalokhu. Isazi sethrafikhi esisebenza ekwelashweni kwezifo zezinwele, kanye nabanye ochwepheshe bezokwelapha: udokotela wezokwelapha, i-endocrinologist, i-gastroenterologist, angasiza ukuhlela lokhu.
Ngemuva kokuhlolwa okuningiliziwe (ukuhlaziya okubonakalayo kwezinwele zezinto ezilandelwayo, izifundo zezinga lamavithamini egazini, ama-hormone egilo, njll), kunikezwa ukulungiswa kwezokwelapha okufanele.
Ukuqedwa kwezinwele zakuqala ezingwevu
Ngeshwa, akunakwenzeka ukubuyisela emuva indlela esetshenziswe ye-graying.. Ngasikhathi sinye, izindlela zokuvikela ezisebenzayo zinganciphisa inqubo yokubonakala kwezinwele zakuqala ezingwevu. Kufinyelela lokhu, kubalulekile ukugwema ukucindezela, ukuyeka imikhuba emibi, ukuvikela isikhumba nezinwele ekuvezweni kwemisebe ye-ultraviolet kanye nokushisa ngokweqile, kudla okugcwele.
Ukunakekelwa kwekhaya kwansuku zonke kwezinwele ezimpunga, kungakuhle ukuthi usebenzise ama-shampoos aklanyelwe ukugeza izinwele ezonakele nezomile, ama-conditioners kanye nama-conditioners. Ungasebenzisa amakhambi abantu anciphisa ukubukeka kwezinwele zakuqala ezimpunga: yenza imaski kusuka ku-castor ne-oyili ye-burdock, ususe ama-lotion ezimpandeni ze-burdock, nettle, njll ungene ezimpandeni zezinwele.
Ukuphela kwendlela yokubuyisa izinwele ezimpunga kumbala wayo wangaphambili ku-stain. Umbala wezinwele grey unama-nuances wawo, ngakho-ke kunconywa ukukufeza ku-salon. Kulokhu, uchwepheshe ubheka iphesenti lezinwele ezimpunga, ukubukeka kwezinwele ezimpunga, ubude bezinwele, umbala oyifunayo. Imvamisa ngaphambi kokujikijela okuyinhloko, pre-pigmentation liyadingeka, noma kunjalo, odayi abaningi banamuhla abenzelwe ukudaya izinwele ezimpunga basebenza kahle ngaphandle kwenqubo yokuqokwa.
Uma inani lezinwele ezimpunga lincane (lingabi ngaphezu kwama-25%), i-toning izosiza ukubhekana nenkinga yezinwele ezimpunga zakuqala. Inqubo izonikeza izinwele ezimpunga ithoni efanayo, isicwebezelisi esinempilo futhi sikhanye, kunikeze ukuhlanganisa okusheshayo nokulula. Futhi ungazifihla izintambo zokuqala ezingwevu ngosizo lokufiphaza noma lokugqamisa. Uma izinwele zinezinwele ezimpunga ezingaphezu kuka-50%, kungcono ukuphendukela ekuphambukeni kombala wezinwele ngemifino (i-henna, basma) noma udayi wamakhemikhali.
Kungenzeka ukushaya izinwele zempunga zakuqala nge-haymmetrical noma ye-multi-layer haircut. Ngokwesitayela sezinwele, ungasebenzisa i-iron, okuzosiza ukwenza izinwele zibuthuntu futhi zilawuleke. Ngasikhathi sinye, i-perm ingangeza futhi izinwele ezimpunga ezinwebekile, ngakho-ke kungcono ukugcina isikhathi sokuphumula phakathi kokudaya ne-perm.
Uma ubhekene nenkinga yezinwele zakuqala ezingwevu, ungapheli amandla. Izinwele ezimpunga zingagcizelela kahle ukuthandwa, zinikeze ukuvumelana kwesithombe nokuqina. Ngaphandle kwesizathu, ama-stylists amaningi angeza ngokukhethekile izinwele ezimpunga zokufakelwa zezinwele zamamodeli abo asemancane. Izinwele ezilungiswe kahle, ezisekuqaleni -mpunga nazo zingahle zibukeke, zinhle futhi zinhle.
Ukucindezela njengembangela yezinwele zakuqala ezimpunga
Ochwepheshe abavela eyunivesithi yaseMelika benza uchungechunge lwezifundo okuhloswe ngalo ukucwaninga ngezici zezinwele zezinwele zabantu. Njengoba wazi, ngobudala, izinwele kumuntu zilahlekelwa i-pigmentation, okubangela ukuvela kwezinwele ezimpunga. Izinwele ezimpunga zivele ngeminyaka ehlukile futhi azihlali zincike kwinani leminyaka eseliphila ngazo.
Ukubonakala kwezinwele ezimpunga kungenxa yokuthi umzimba womuntu uvimba ukukhiqizwa kwemvelo kwe-pigment melanin, ebhekele umbala wezinwele. Izinwele ziqala ukulahlekelwa umbala kusuka engxenyeni esondele empandeni.
Imvamisa umuntu uphenduka impunga ngokobudala noma ngaphansi kwethonya lezinto zangaphakathi. Ngemuva kokuthi ukukhiqizwa kwe-melanin kuphazamiseke, kuqhamuke inani elikhulu lama-bubble esakhiweni sezinwele, bese umbala wezinwele usondela ngesiliva noma ophuzi.
Abaphenyi base-United States (New York) benza uchungechunge lokuhlola okufakazela ukuthi ukubukeka kwezinwele ezimpunga kungahlanganiswa hhayi nobudala kuphela, kepha nesimo sangaphakathi somuntu. Iqembu lososayensi lakwazi ukuthola ukuthi ama-hormone okucindezela angabhubhisa amaseli we-stem abangela umbala wezinwele.
Ezokwelapha ziyazi ukuthi izinguquko ezihlobene nobudala ngombala wezinwele nokubonakala kwezinwele ezimpunga kuyinto eyejwayelekile. Ngobudala (imvamisa iminyaka engama-40-45), inani lezinwele ezimpunga kumuntu liqala ukwanda minyaka yonke. I-pigment melanin, ebhekele umbala wezinwele, iyeka ukukhiqizwa, inani lamaseli we-stem abhekene nokukhiqizwa kwe-melanin liyancipha minyaka yonke. Odokotela bathi izinqubo ezinjalo emzimbeni zingokwemvelo futhi akufanele zibangele ukukhathazeka.
Ngakolunye uhlangothi, ngamunye wethu angabona ukwenzeka kwezinwele ezimpunga ngaphambi kwesikhathi: kukhona inani elikhulu kakhulu labantu abaphuzi ngokuphelele abaneminyaka engama-30 ukuya kwengama-35. Amacala ayaziwa futhi lapho kuvela izinwele ezimpunga kubantu abasha ngisho nasezinganeni.
Ososayensi bathole ukuthi ukubukeka kwezinwele ezimpunga ngaphambi kwesikhathi kungabangelwa ngama-hormone okuxinzelela, umzimba womuntu owakhiqizayo ngemuva kokuthuthumela okujulile kwangaphakathi. Ngaphansi kwezimo zokucindezelwa okuhlangenwe nakho, izinguquko ezisheshayo zenzeka emzimbeni, ezivame ukuhlotshaniswa nobudala: ukubhujiswa kwamaseli we-stem kanye nokuqedwa kokukhiqizwa kwe-melanin.
Inhloko yocwaningo ithe ama-hormone okucindezela anegalelo ekubhujisweni kwama-stem cell akhiqiza i-melanin, abantu abaningi baphenduka impunga kakhulu ngaphambi kontanga yabo.
Odokotela bathi izinwele ezimpunga zakuqala zingaba uphawu lwempilo yengqondo yomuntu. Ngokombono wabo, ukucindezelwa okujulile okubangele ukuvela kwezinwele ezimpunga kungaba yisisulu ekuqubukeni kwezifo zengqondo eziyingozi, okungenzeka kungabonakali ngokushesha.
Ukuqedwa kokukhiqizwa kwe-melanin esemncane nakho ngeke kudlule ngaphandle komkhondo womzimba wonke. I-melanin ye-pigment ayinasibopho sombala wezinwele kuphela, kepha futhi nombala wesikhumba, ngakho-ke ukuntuleka kwe-melanin emzimbeni womuntu kwenza isikhumba sakhe sibe sengozini ikakhulukazi.
Amakhambi angama-37 okususa izinwele ezingwevu
Izinwele ezimpunga zingaba yinkinga yobusuku kumuntu, ikakhulukazi kwabesifazane. Kuyiqiniso elisobala ukuthi njengoba siqala ukuguga, imisebenzi yama-melanocyte yehlisa ijubane. Lokhu kunciphisa ukukhiqizwa kwe-melanin, okwenza izinwele grey.
Kepha esikhathini sethu, izinwele ezimpunga ngaphambi kwesikhathi aziyona insimbi evela eluhlaza okwesibhakabhaka. Izici eziningi zishintsha umbala wezinwele, njengokuthi: Ukungcoliswa kwendalo, ukubhema, ukucindezela, ukungondleki kahle, njll. Ukunqoba lokhu kucasulwa, abantu abaningi bakhetha amakhemikhali ukudaya izinwele zabo. Le ndlela yokufaka ibala isenza isimo sibe sibi kakhulu.
Esikhundleni sokusebenzisa amakhemikhali ayingozi, ungasebenzisa amakhambi alandelayo wasekhaya ukususa izinwele ezimpunga ngokushesha.
Ghee
Massage amathiphu nezimpande zezinwele ezimanzi nge-ghee efudumele. Geza ngemuva kwehora eli-1 ngamanzi afudumele. Phinda lokhu cishe kabili ngeviki. Ama-acid acids abalulekile namavithamini emafutheni ezinwele ezinomswakama.
Izaqathi zinezinzuzo ezinkulu zezempilo, enye yazo ukuvimbela ukuphuma kweenwele. Phuza ingilazi ejusiwe isanqante njalo ukugwema ukucwazimula ngaphambi kwesikhathi imicu.
Kwesinye isikhathi ukushoda kwezakhi zomzimba nakho kungadala izinwele ezimpunga. Amahlumela aluhlaza ahlumehliwe azokunikeza konke okudingakalayo kokudla okunempilo. Sebenzisa lokhu njalo ukuze uhlale kude nethuba lokuqhakaza nokuqina.
Le ndlela yakudala yokuguqula izinwele ezimhlophe zibe mnyama. Yidla ama-fenugreek amahlumela nsuku zonke ukuhlinzeka ngezinso zakho zangaphakathi zezinwele zakho. Ngaphezu kwalokho, kunamathiselwa imbewu yefenugreek kufakwa esikhumbeni. Geza isisindo ngemuva kwemizuzu engama-30. Lokhu kuzokwenza izinwele zakho zimnyama futhi zibuthuntu.
Ijusi le-anyanisi noma unamathisele ulusizo kakhulu ekuguquleni umbala wezinwele zakho umnyama kancane. Konke okudingeka ukwenze ukufaka ijusi le-anyanisi noma ukunamathisela isikhumba ngaphambi kokugeza bese ushiya imizuzu engama-30. Bese ususa umkhiqizo ezinweleni nge-shampoo.
Imbewu yeSesame isebenza kahle kuzinwele eziye zabampunga. Yenza isisindo esikhulu samafutha e-alimondi nezinhlamvu ze-sesame, bese usakaza lokhu kunamathisela esikrinini isigamu sehora. Esikhundleni samafutha e-alimondi, ujusi we-karoti ungasetshenziswa.
Futhi, ukudla imbewu ye-sesame ekudleni kwakho njalo kuzonikeza imiphumela ephumelelayo. Le ngenye yezindlela eziphumelela kakhulu zokususa izinwele grey, kunjalo.
Amafutha kakhukhunathi
Owoyela uvimbela ukukhula kwezinwele ezimpunga. Hlanganisa uwoyela kakhukhunathi nejusi kalamula, usakaze lokhu kunamathisela ezinwele nasebusweni. Massage ngokucophelela ngeminwe yakho.
I-Henna yisimo se-organic enikeza nombala wezinwele zemvelo. Yenza unama ngokuxuba izipuni ezi-2 ze-henna powder ne-1 isipuni seyogathi, 1 isipuni se-fenugreek, izipuni ezi-3 zekhofi, izipuni ezi-2 ze-basil kanye nezipuni ezi-3 zewayini yeminti. Manje faka lokhu kunamathisela isikhumba sakho nezinwele zakho. Shiya amahora amathathu ngaphambi kokugeza.
Thatha izingcezu ezimbalwa ze-ginger ne-grate. Faka ubisi ukuze wenze isisindo esisindayo. Faka isicelo ezinweleni, hlambulula ngemuva kwemizuzu eyi-10. Phinda lo makhambi cishe kanye ngeviki.
Amacembe ama-Curry
I-tonic yezinwele ingenziwa ngokusebenzisa amaqabunga e-curry kanye namafutha kakhukhunathi. Mane ufake amaqabunga egayiwe kawoyela kakhukhunathi, bese upheka kuze kube yilapho amakhasi eba mnyama. Faka lolu tonic ezinweleni zakho. Lokhu kuzosiza ukugwema izinwele ezimpunga.
Grate amaqabunga ambalwa e-guava bese unamathisela. Faka lokhu kunamathisela njalo kwisikhumba. Ukwelashwa kwezinwele ezimpunga, lokhu kungenye yezindlela zemvelo ezinhle kakhulu zemvelo.
Amafutha ka-mustard
Thatha amagremu angama-60 amaqabunga e-henna bese upheka ku-250 g kawoyela wesinaphi. Faka le ngxube ezinweleni ukuze ikwenze kube mnyama futhi kube mnyama.
Amafutha e-Clove asiza kakhulu ekubuyiseleni umbala wezinwele ezimnyama. Faka lo oyela njalo esikhumbeni nasezinweleni ngenkathi usakha umzimba.
Amafutha e-Arnica futhi anezakhi ze-antibacterial ezinciphisa ukukhula kwezinwele ezimpunga.
I-walnut emnyama
Igobolondo elingaphandle le-walnut emnyama lingasetshenziswa njengodayi wezinwele eziphilayo. Thatha izingcezu zaleli gobolondo bese ufaka emanzini. Faka isipuni 1 samafutha e-eucalyptus. Thela le ngxube esitsheni sensimbi, uhambe ubusuku bonke. Ngosuku olulandelayo, faka lokhu kunamathisela ezinweleni bese ukubamba cishe imizuzu engama-30.
Yenza i-mango seed powder. Xuba ne-gooseberry powder. Ngemuva kwalokho faka ingxube ezinweleni zakho. Vumela ihlale ezinweleni zakho okungenani amahora angama-2-4, bese uhlanza.
Cwecwa amazambane. Faka leli khasi esitsheni bese ufaka izingilazi ezimbili zamanzi kulo. Letha kumathumba, bese wenza umlilo ube buthakathaka bese upheka imizuzu emi-5. Manje susa i-pan emlilweni oshisayo bese ukuvumela ukumnika kupholile. Thela ingxube esitsheni sengilazi (ngesembozo esiqinile) lapho nje ipholisa. Sebenzisa lokhu kugeza ngemuva kokugeza.
Uhlelo lwe-endocrine kumele lusebenze kahle ukuze likhiphe izinto ezinobuthi emzimbeni. Lezi zinto ziholela ezingozini ezahlukahlukene zezempilo kanye nokugunda izinwele ngaphambi kwesikhathi. Ukuze ulondoloze impilo yohlelo lwakho lwe-endocrine, phuza amanzi amaningi (okungenani izingilazi eziyi-12 ngosuku).
Ikhofi udayi wezinwele. Yenza ikhofi eqinile, ayipholise. Thela ikhofi ekhanda lakho. Massage kusuka ezimpandeni kuya emaphethelweni wezinwele. Faka isiciko sokugeza ekhanda lakho bese usishiya imizuzu engama-30. Ngemuva kwalokho, geza izinwele zakho ngamanzi abandayo. Ukuphinda lokhu kabili ngesonto kukunika umbala wezinwele onsundu.
Hlanganisa ijusi leqabunga le-curry ku-buttermilk. Bilisa ingxube imizuzu emi-5, bese uyayiyeka. Sakaza ingxube kubo bonke ubude bezinwele nakusikhumba. Ihlale imizuzu engama-45. Ekugcineni, hlambulula ngamanzi. Ukusetshenziswa njalo kwale ngxube kuzokusiza ukhiphe izinwele grey.
Izimbali zeHibiscus
Faka izimbali eziyi-10-15 hibiscus ezingilazini ezi-2-5 zamanzi. Bilisa imizuzu engama-20, bese unamba. Beka izimbali eceleni bese uziyeke zipholile isikhashana. Ngemuva kwalokho, yenza unamathisele walezi zimbali bese usebenza ezinwele nasezikweleni. Ngemuva kwalokho, ngemuva kwemizuzu embalwa, geza izinwele zakho kuqala ngamanzi ashisayo bese ushela ngamanzi apholile.
I-lilac yamaNdiya
Thatha izinkomishi ezi-4 zamanzi bese ubeka i-lilac ethile emanzini. Ubilise, nzima bese ukuvumela kuphole. Ngemuva kokunye ukugeza izinwele, hlamba izinwele zakho ngalawa manzi. Lokhu kuzoxazulula inkinga ehambisana nezinwele ezimpunga. Phinda izikhathi ezine ngesonto ukuthola imiphumela emihle.
Faka i-aloe vera ijeli ezinweleni zakho ukuze uthole imiphumela oyifunayo. Leli khambi le-herbal aligcini nje ukwenza mnyama izinwele, kepha futhi lizenza licwebe.
Indian ginseng
Faka isicelo sokunamathisela i-ginseng yamaNdiya emaceleni akho. Bamba okungenani ihora ngaphambi kokugeza izinwele zakho. Leli khambi le-herbal lizokhuphula inani le-melanin ezithombeni zezinwele.
Lesi simila sekuyisikhathi eside sisetshenziswa emithini yesintu yaseChina ukwelapha izinwele ezimpunga. Faka ngesimo se-herbal compress ku-scalp kanye nemicu.
I-Eclipt emhlophe
Amafutha alesi sitshalo angafakwa njalo esikhumbeni nasezinweleni ukuvikela ukukhula kwezinwele ezimpunga. Ungadla futhi la mafutha ngaphakathi ukuze uthole izinwele ezinde, ezimnyama nezinyene.
Faka uwoyela we-rosemary ezinweleni zakho nakulesikhumba njalo. Kuzovikela izinwele zakho ekuguqukeni. Futhi, ubilise inani elilinganayo lamaqabunga e-rosemary ne-sage engilazini yamanzi imizuzu engama-30. Vumela ukupholisa bese usebenzisa ezinweleni. Ingxube isebenza njengesiqandisi semvelo futhi ivikela nezinwele ekubonakala kwezinwele ezimpunga.
Bilisa i-chamomile powder emanzini imizuzu engama-20. Pholisa ukumnika nobunzima. Faka isicelo ezinweleni nsuku zonke.
Hlala njalo uvusa izinwele zakho ngejusi le-amaranth elisanda kufakwa. Ngenye indlela, faka inani elincane lamaqabunga amaranth amasha ukuze ukhiphe. Sebenzisa lokhu kukhipha esikrinini ukuze ubuyisele umbala wemvelo wemicu. Leli likhambi eliphumelelayo lasekhaya lokususa izinwele grey.
Ugqumugqumu waseNdiya (amla)
Leli ithuluzi elivelele elingenza mnyama izinwele zakho ezimpunga ngezinsuku eziyishumi nanhlanu kuphela. Faka ama-jamu ambalwa amajikijolo emanzini, ubilise amahora amaningi, bese ufaka 1 isipuni samafutha e-eucalyptus. Thela le ngxube esitsheni sensimbi bese uyigcina ubusuku bonke. Ngakusasa ekuseni, engeza iqanda, ushizi we-cottage kanye nejusi yelamula eyodwa ku-infusion. Faka le ngxube ezinweleni zakho.
Phuza ujusi wejamujiki njalo ukuvikela i-grey.
I-Shikakai (Acacia Concinna)
Gaya ama-4-5 pods we-Acacia concinna abe yi-powder. Hlanganisa engxenyeni yengilazi ushizi we-cottage shizi. Spread on izinwele, hlambulula ngemuva kwemizuzu engama-20.
- Massage isikhumba sakho ngeminwe ukwandisa ukuphuma kwegazi.
- Sebenzisa ama-shampoos athambile kanye nama-conditioners.
- Ukwenza izivivinyo.
- Gqoka izimbobo zokugeza lapho ubhukuda.
- Mboza izinwele zakho ngesigqoko lapho use elangeni.
Yini hhayi
- Musa ukusebenzisa i-hairdry njalo.
- Gwema ukubhema, utshwala nokudla okungenampilo.
- Ungasebenzisi udayi wamakhemikhali.
- Gwema ukuhlanganisa izinwele ezimanzi.
- Ungasebenzisi i-ironing.
Contraindication
Ngeshwa, kwabanye abantu, ikhumini elimnyama lingadala ukungahambi kahle komzimba. Kulokhu, kungcono ukuyeka ukusetshenziswa kwayo.
Kufanele futhi wenqabe ukusebenzisa lesi sitshalo ngesikhathi sokukhulelwa.
Kuwo wonke umuntu, kuzoba usizo olukhulu ukuzama ngokwakho amandla ayisimangaliso alo mkhiqizo omangalisayo. Ukubuyekezwa kwabantu asevele beyitholile imiphumela yayo kuqinisekisa ukusebenza kwayo nokungafani. Ungazama futhi ngokungeza uwoyela omnyama kakhithoni ekwakhiweni okuvamile kwe-maski yakho noma i-shampoo. Futhi, mhlawumbe, ngokuhamba kwesikhathi, ama-curls akho ngeke abe mabi kakhulu kunalawo obuhle bokungaqondakali basempumalanga.
Ungabhekana kanjani nezinwele ezimpunga
Izinwele ezimpunga zingavela hhayi kubantu abadala kuphela. Imvamisa le nto ibonwa emadodeni amancane, kepha kuyenzeka ezinganeni. Kwabanye, lokhu kuyinto engabalulekile. Kepha kwabaningi, izindandatho ezingenamibala ziyindaba yesipiliyoni. Ngakho-ke, umbuzo wokuthi ungabhekana kanjani nezinwele ezimpunga zikhathaza abaningi. Kodwa kungenzeka yini ukuthi ngandlela thile ugweme ukwenza i-graying noma umise umbala wezinwele osuvele ushintshile? Impendulo iwukuqonda ukuthi kungani ama-curls elahlekelwa umbala wawo wemvelo.
Ukuqedwa kanye nokuvinjwa kwezinwele ezimpunga
Njengoba unikezwe ukuthi ama-curls alahlekelwa umbala wawo wokubala umbala ngenxa yokushintsha kofuzo, umqondo wokuwugcina usazokwenzeka. Noma kunjalo, kunamaqiniso amaningi angaba nomthelela ekubonakala kwezinwele ezimpunga. Uma zisuswa ngamabomu, lapho-ke ungangeza amathuba wokugcina umthunzi wemvelo isikhathi eside noma ubuyise umbala ezinweleni ezimhlophe. Ngakho-ke usebenza kanjani ngezinwele ezimpunga?
Indlela Yokuphila Nempilo
Okokuqala, kubalulekile ukunakekela ukuhlela indlela yokuphila enempilo. Umsebenzi womzimba, umoya omningi omusha, imikhawulo yemikhuba emibi - lezi yizinyathelo zokuqala zalokhu. Kufanele futhi ukhathazeke ngokudla okugcwele nokunempilo. Ngokudla, izinto ezinjengethusi ne-cobalt kumele zingene emzimbeni.
Esokuqala sitholakala ngamanani amakhulu e-alimondi kernels, iklabishi, amazambane, ulamula, kanye nama-beet aluhlaza. Ukuthola i-cobalt, ochwepheshe beluleka ukuncika kubhontshisi. Futhi, ama-curls adinga i-folic acid. Kuyinto eningi ku imifino ehlukahlukene. Futhi futhi namavithamini A, B, E, C. Kuyasiza ukuthathwa ngamantongomane, ubhanana, imbewu, izaqathe, ama-currants, upelepele nesibindi.
Izinqubo zokwelapha
Endabeni yokuphazamiseka kokujikeleza kwegazi futhi, ngenxa yalokho, umsoco wama-curls, umuntu angabhala amathemba ku-mesotherapy. Kubandakanya ukwethulwa kwe-subcutaneous kusetshenziswa ama-syringes ajwayelekile ekwakhekeni kwamavithamini. Imvamisa, izinto eziseqenjini le-B zihamba phambili kuzo. Izinto zingena egazini zisondelene nezinhlamvu zezinwele. Ngakho-ke, ama-curls athola umthamo ophelele wokuhlomula.
Enye indlela yokubhekana nezinwele ezimpunga kungaba inqubo efana ne-laser therapy. Imisebe inegalelo kusebenze kokujikeleza kwegazi ezindaweni ezithintekile. Ngenxa yalokhu, kukhona imvuselelo ezincwadini ezilandelwayo.
Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...
Ukudaya izinwele ezimpunga
Indlela elula futhi engabizi kakhulu yokuqeda izinwele ezimpunga ibala. Lokhu, yiqiniso, kumane nje kungukufihla, hhayi isisombululo senkinga. Kepha uma wenza imibala njalo, ungakhohlwa ngokuphelele ukuthi kunezinwele ezingwevu ngaphansi kopende.
Kodwa-ke, kunenkinga eyodwa - ama-curls akhula ngokushesha emuva. Ukufihla izimpande kufanele uphendukele ekubambeni kaningi. Futhi amapende azokonakalisa isakhiwo sezinwele nakanjani. Ngakho-ke, ngaphambi kokulwa nezinwele ezimpunga ngosizo lokufaka imibala, kufanele ukhethe umenzi wekhwalithi ephezulu kakhulu nenomusa.
Ngezinwele ezi-grey eyodwa, ungaphendukela ekugqanyisweni okwengeziwe. Ukufaka umbala wonke wezinwele, kufanele ukhethe upende ongapheli oveza kuphela izinwele ngaphandle kokungena ngaphakathi. Izinhlobo ezahlukene zama-tonics nazo zilungele le nhloso. Amadayi ezitshalo nawo ayindlela enhle. IHenna, i-basma, i-chamomile hhayi nje kuphela ama-curls ama-tint, kodwa futhi ibapholisa lapho.
Ukuvimbela ukubonakala kwezinwele ezimpunga, ngezikhathi ezithile ungenza imaski eyondlayo noma uhlambe njalo izindandatho ngama-decoctions amakhambi. Kwashiwo, ngokwesibonelo, ukuthi umhluzi we-nettle osetshenzisiwe ngemuva kokuhlanzwa kwekhanda ngalinye uvumela isikhathi eside ukugcina hhayi kuphela ukwakheka kwezinwele, kodwa nombala wazo wemvelo.
Hhayi-ke, ekugcineni, siyazibuza, ingabe kufanelekile ukuba sikhathazeke nakancane ngokuthi singaphathwa kanjani izinwele ezimpunga. Ngemuva kwakho konke, imvamisa ayonakalisi ukubukeka, kepha, kunalokho, kunikeza ukuqina, kuletha ukubukeka okuthile. Ukulwa naye kuwumsebenzi ongabongi kakhulu. Ngakho-ke, mhlawumbe kufanele uthathe ukubukeka kwakho okusha futhi ugqoke ama-grey curls ngesithunzi.
Ngabe sikhona isidingo sokukhathazeka ngokubonakala kwezinwele ezimpunga
Izicucwana zezinwele zibekwa ngisho nasekwakheni umbungu, ngenkathi izinwele zomuntu zikhula kuphela ukusuka ezingxenyeni zezinhlamvu (okusele kungathi kushiywe ngokwemvelo): lokhu kuyisisekelo sazo zonke izindlela zanamuhla ezisebenzayo zokulwa izinwele ezimpunga nokuqina.
Ama-melanocyte eseli aqukethe imibala yezinsimbi anesibopho sokukhiqiza i-coloring pigment melanin. Ngesinye isikhathi empilweni yabo, bayeka ngokuphelele ukukhiqiza i-melanin, izinwele ziyaqhubeka zikhula, kepha ayisenawo umbala. Isizathu salokhu ukuncipha kokugeleza kwegazi kuya kwizikhwanyana zezinwele, ngenxa yokuthi izakhi ezincane zingena ezinweleni. Kuyathakazelisa ukuthi izinwele ziyaqhubeka nokukhula, kuba sobala, kepha ngenani elikhulu lezinwele ezinjalo zibonakala zimhlophe.
Inkinga yokubonakala kwezinwele ezimpunga ikakhulukazi iqala ukukhathaza abantu ngemuva kweminyaka engama-30. Kepha kunezikhathi lapho abantu abancane ngisho nezingane ezincane ziba nezinwele ezimpunga, okungejwayelekile neze. Izimbangela zezinwele ezimpunga ngeminyaka ehlukene zivezwa etafuleni.
Ukuxineka okukhulu nezwe elicindezelayo kuthinta kabi imithambo yegazi, kufaka phakathi nemithambo yesikhumba, okubangela cramping. Kunezimo lapho, ngenxa yengcindezi, umuntu edabukisa ngamahora ambalwa nje.
Ukuthambekela kokubukeka kokuqala kwezinwele ezimpunga kungabekwa ezingeni lozalo. Ngaphezu kwalokho, izinwele ezimpunga zingavela nezifo zenhliziyo ezahlukahlukene, lapho wonke umzimba uhlushwa khona ukunganele kwegazi.
Kwabesifazane, izinwele zokuqala ezimpunga ekhanda zingavela ngesikhathi sokukhulelwa. Lokhu kungenxa yezinguquko ze-hormonal emzimbeni, ukuswelakala kwezakhi zomzimba, kanye nokuhlangenwe nakho okuhambisana nokuzala ingane.
Imikhuba emibi kanye nesimo esingesihle semvelo kusheshisa inqubo yokuguga kwama-follicle futhi kungasheshisa kakhulu ukubukeka kwezinwele ezimpunga. Ukuhlukumezeka kokudla okunamafutha, utshwala ngisho netiyi noma ikhofi kungaholela ekuphunweni grey ngaphambi kwesikhathi.
Imvamisa, izinwele ezimpunga kumuntu zivela eminyakeni engama-40-60. Ngokuvela kwezinwele ezishiwo grey (izinwele ezimpunga eziningana - azibalwa) ngaphambi kweminyaka engama-40, singakhuluma ngokuguga izinwele ngaphambi kwesikhathi.
Izindlela zokubhekana nezinwele ezimpunga
Ukubuyisela kabusha ukukhiqizwa kwe-melanin ngezinwele ezimpunga akunakwenzeka namuhla. Kepha ungawasekela ama-follicle angalahlekelwanga amandla okukhiqiza i-melanin ngosizo lwezidakamizwa, izinqubo zezokwelapha, namakhambi abantu. Ama-Trichologists, odokotela abasebenza ngokukhethekile ezifweni zezinwele nezikhumba, babambe iqhaza ekwelapheni izinwele.
Ukuze wehlise inqubo yokubonakala kwezinwele ezimpunga can:
imijovo ye-25% Magnesia (ukwelashwa kwe-Magnesia yenziwa ezifundweni, isinqumo ngesidingo senkambo enjalo kanye nesikhathi saso senziwa yi-trichologist)
ukudliwa kwezakhiwo zamaminerali, ezibandakanya i-zinc, i-selenium,
ama-shampoos ngokufakwa kwe-zethusi, i-zinc ne-iron,
mesotherapy inqubo yezimonyo lapho amavithamini, amaminerali, ama-amino acid angeniswa ngaphansi kwesikhumba ekujuleni kuka-2-4 mm, othuthukisa umsoco wawo kanye nesimo esijwayelekile (ngesikhathi se-mesotherapy yesikhumba, izinto ezidingekayo ekusebenzeni okuvamile kwezimpawu zezinwele futhi zithuthukise ukwenziwa kwe-melanin - lokhu Amavithamini we-B, i-calcium, i-magnesium, i-zinc, i-glycine, i-tryptophan, njll.),
i-physiotherapy (ongoti bezokwelapha izinwele besebenzisa izinqubo zokwelapha ezinjengokwelashwa kwe-laser, ukuvusa ugesi, ukudonsa, njll. kwesikhumba kuzosiza ukwenza kusebenze izinqubo ze-metabolic ku-scalp, kuthuthukise i-pigmentation yezinwele, lapho inqubo yokukhiqiza i-melanin ingakaqedi).
Ngaphambi kokulashwa kwezinwele, uchwepheshe we-trichologist uxilonga esebenzisa ukuhlaziya okubonakalayo kwezinwele kokuqukethwe kwezinto zomkhondo kuzo. Lapho uthola izinwele ezimpunga, kungadingeka ukuthi uthinte abanye ochwepheshe. Ngemuva kokuqinisekiswa kokugcina kokuxilongwa, i-trichologist ibeka izindlela nezinqubo ezifanele kakhulu esimweni ngasinye.
Umphumela wezinqubo zokwelashwa uncike ekutheni zingaki izingwebu ezingasebenzi ezingavuswa (izinwele eziphindaphindayo zizoba nombala wemvelo kumuntu onikezwe). Lokhu akusho ukuthi ezinye izinqubo zingcono kunezinye: konke kuya ngesimo, inani lemibhalo engafakwanga, isifiso somuntu sokukhulisa ubusha bezinwele zakhe nokuphikelela kwakhe.
Ukwelashwa kwezinwele ezimpunga ngemithi yesintu
IHenna mhlawumbe yiyona ndlela yakudala yokwelashwa kwezinwele ezimpunga. Ukuhlanza izinwele nge-henna isikhashana kukuvumela ukuthi ushintshe umbala wezinwele ezimpunga ukuze izinwele ezimpunga zingabonakali kalula. Kodwa-ke, i-henna ihlanzwa ngokushesha futhi ayivimbi ukubonakala kwezinwele ezintsha ezimpunga. Mayelana nokuthi i-henna ne-basma zipenda phezu kwezinwele ezimpunga, funda esihlokweni sethu esikhethekile ngezibuyekezo nama-polls. Njengolunye uhlobo lwe-henna, ungasebenzisa i-decoction yetiye elinamandla.
Ukuze uthuthukise ukugeleza kwegazi kuzicucwana zezinwele, ama-decoctions ahlukahlukene amakhambi angahlikihlwa esikhunjeni. Isibonelo: thatha izimpande ze-burdock ezimehliwe kanye namaqabunga e-nettle ngokulingana okulinganayo, lungiselela umhluzi oqinile bese uwushutheka esikhunjeni ngokuhamba okulula kokuzivocavoca.
Imaski evela emafutheni abalulekile akagcini ngokuqinisa izinwele, kepha futhi yehlisa ijubane inqubo yokwenziwa kwezinwele ezimpunga. Kumamaski, ungathatha i-burdock oil, i-jojoba uwoyela, i-linseed kanye ne-sesame uwoyela, kanye ne-oyili yesihlahla setiye. Amaski wezinwele ahlukahlukene ngokumelene nezinwele ezimpunga esihlokweni sethu sokubuyekezwa.
Imikhiqizo ecebile nge-zethusi, i-zinc ne-tyrosine izosiza ukuthi ijubane inqubo yezinwele. Inani elikhulu lethusi liqukethe iklabishi, amazambane abhakwe, amabhungane amasha, imbewu yethanga, imbewu enotshwala, amakhowe, okusanhlamvu, ama-cherries, i-blueberries, i-ash ash, i-tyrosine itholakala kuma-alimondi, i-sesame ne-avocado.
Kuthiwani uma kungekho okusizayo? Kunezindlela ezimbalwa ongakhetha kuzo, lokhu kungukubeka amabala, ukugqamisa, ukufaka imibala kanye nezinye izinqubo ezingavimba izinwele ezimpunga.
Ungafunda ngemininingwane ethe xaxa kumhlahlandlela ophelele wokuthi ungasusa kanjani izinwele grey.
Izimbangela ezivamile zezinwele ezimpunga zisencane
- ifa
- Isifo i-Vitiligo (ukucubungula isikhumba)
- ukucindezela
- ukuntuleka kwamavithamini nezakhi zomzimba,
- ukuguga
- ukubhema ngokweqile
- i-anemia
- I-hypothyroidism (ukuntuleka kwama-hormone egilo),
- ukungcoliswa kwemvelo
- ukungondleki (indlala),
- i-tuberous sclerosis (ukuhlukunyezwa kwezakhi zofuzo).
Ukucaciswa okubanzi kwemibala yezinwele kuyatholakala ezitolo zezimonyo ezizothwebula umbala wezinwele osheshayo kunoma yimuphi umbala owuthandayo. Kepha ezimweni eziningi, udayi wezinwele ungalimaza izihlamvu zezinwele, ngenxa yokuthi izinwele ziqala ukuphuma. Bese kuphakama umbuzo: "Ungabuyisela kanjani izinwele ezimpunga ngemithi yabantu?"
Enye indlela engcono kakhulu yokugcina upende ekulweni nokubukeka kwangaphambi kwesikhathi kwezinwele ezimpunga amakhambi emvelo asekhaya. Amakhambi asekhaya aphumelela kakhudlwana ekwelapheni ama-follicles wezinwele kanye nokukhipha izinwele grey.
I-Fenugreek ne-Coconut Amafutha
Uma udinga indlela elula yokuyekisa izinwele zakho, zama le khambi elenziwe ngezinhlamvu zefenugreek namafutha kakhukhunathi. Imbewu yeFenugreek iqukethe i-lecithin nama-amino acid, okwenza kube ukwelashwa okuhle kwezinwele ezimpunga.
Amafutha kakhukhunathi acebile ngamaminerali, amavithamini kanye nama-carbohydrate, okuzothinta kahle ukuvikela izinwele grey.
Uzodinga izithako ezilandelayo:
- Imbewu yeFenugreek - inkomishi engu-¼,
- Amafutha kakhukhunathi - ½ inkomishi.
Ukulungiselela nokusetshenziswa kwezinwele ezimpunga:
Okokuqala, udinga ukuthatha ½ inkomishi uwoyela kakhukhunathi, ubeke ngomlilo ulethe ngamathumba. Lapho-ke kuyadingeka ukuthulula imbewu ye-fenugreek emafutheni abilayo. Bilisa uwoyela ngezinhlamvu imizuzu engu-8 kuye kweyi-10. Susa i-decoction yembewu emafutheni emlilweni bese uyayiyeka. Faka i-oyili efudumele ezandleni zakho bese uqala ukuyihlikihla kahle ezinweleni nasebusweni bakho ngokujikeleza okwemizuzu emi-2 kuye kwayi-3. Amafutha afakwa ezinweleni kufanele ashiywe ubusuku bonke. Ngosuku olulandelayo, izinwele kufanele zihlanzwe kahle nge-shampoo bese uzihlanza nge-air conditioning.
Ukususa izinwele ezimpunga, le nqubo kufanele yenziwe kabili ngesonto, amasonto ama-3.
Imaski yezinwele yokwelashwa esekelwe ku-fenugreek, henna, basil, ikofi, imbewu ye-peppermint kanye neyeghurt
Ucabanga ukuthi yini okufanele upende ngezinwele ezimpunga ekhaya? Ngemuva kwalokho udinga ikhambi elisheshayo elipenda futhi liphathe izinwele ezimpunga. Lokhu kungenye yemithi ephumelela kakhulu ekhaya yezinwele ezimpunga, equkethe lezi zithako ezilandelayo: imbewu ye-fenugreek, i-henna, i-basil, ikofi, iminti neyogathi.
Imbewu ye-Fenugreek iqukethe ama-acid abalulekile asiza ukumisa kungabikho izinwele ngaphambi kwesikhathi futhi kugcinwe umbala wemvelo wezinwele ezinempilo. IHenna iqukethe imibala yemvelo enemibala yemvelo yezinwele ngaphandle kwemiphumela emibi.
Ikhofi iyindlela enhle yemvelo yokudaya izinwele zakho zimnyama, futhi ngasikhathi sinye uqinise amandla wezinwele zakho. Izici zokupholisa zeBasil zivuselela izihlungi zezinwele futhi zisize ekuvimbeleni ukubukeka kwezinwele ezimpunga ngaphambi kwesikhathi.
I-Peppermint ingumthombo omuhle wamavithamini, amaminerali, nama-antioxidants alusizo ekugcineni izimbotshana zemvelo ezinweleni zezinwele. I-yogog iyindlela enhle yokwenza indawo yokubeka izinwele, ixazulula izinwele futhi inake izinduku zezinwele ekujuleni okugcwele.
Qiniseka ukuthi uzama lokhu kudaya kwezinwele zemvelo zamakhambi ukuphindisela izinwele ezimpunga.
Ukuze ulungiselele le maski kusuka kuzinwele ezimpunga uzodinga:
- Imbewu ye-Fenugreek - izipuni ezi-2,
- Amaqabunga e-Basil - izipuni ezi-2,
- Amacembe ama-Mint - izipuni ezi-3,
- IHenna powder - izipuni ezi-2,
- ikhofi yomhlabathi - izipuni ezi-3,
- iyogathi - 1 isipuni,
- amanzi - 1 isipuni (uma kunesidingo),
- indishi yokugeza
- i-blender.
Inqubo yokupheka imi kanje:
Okokuqala, udinga ukuthulula ½ inkomishi yamanzi ezinhlanyelweni zeFenugreek bese ushiya ukuze ucwilisa ubusuku bonke. Ngosuku olulandelayo, udinga ukunquma imbewu ye-fenugreek emanzi, amaqabunga e-basil kanye neminti ku-blender kuze kube kutholakala ukunamathisela okuhle kakhulu. Bese uthatha isidlo bese uthele kuso zonke izithako ezomile: iHenna powder, ikofi lomhlabathi. Zixube kahle.Hlanganisa ukunamathisela ngemuva kwe-blender neyogathi kwingxube ye-powder. Futhi, hlanganisa konke kuze kube yilapho uthola unama ngaphandle kwamaqhubu. Ubukhulu bezinamathiseli bungashintshwa ngamanzi. Imaski ephumayo kufanele isetshenziswe ngomusa kuzo zonke izinwele, igxile ngangokunokwenzeka ezindaweni zezinwele ezimpunga. Ngemuva kwalokho, ukuze ungafaki izingubo zokugcoba, udinga ukufaka i-cap cap yokugeza ezinweleni zakho. Imaski kufanele ishiywe ezinweleni imizuzu engama-30 - 40. Ngemuva kwalokho, imaski ihlanzwa kuqala ngamanzi ahlanzekile bese usebenzisa i-shampoo. Ukwelashwa okusebenzayo kwezinwele ezimpunga, inqubo kufanele yenziwe kanye ngenyanga.
Ikhambi le-anyanisi
Izindlela zokupheka ezenziwe ekhaya ezenziwe ngezithako zemvelo ezinye izindlela ezilula zokuvimbela izinwele ezimpunga. Phakathi kwazo, u-anyanisi, ongumkhiqizo oyinhloko kuwo wonke umndeni, anezici ezisebenzayo ekwelapheni izinwele ezimpunga. I-anyanisi isiza ukukhuphula izinga le-enzyme ebizwa ngeCatalase, ezosiza ukubuyisela umbala wemvelo wezinwele.
Ukuze ulungiselele umkhiqizo ozowudinga:
- anyanisi osayizi abaphakathi - 1 pc.,
- i-blender
- i-gauze.
Inqubo yokulungiselela:
Cwecwa u-anyanisi bese uthathe izingxenye ezimbili. Faka ama-halle anyanisi esitsheni sokukhetha bese ugaya ngesivinini esiphakathi imizuzu emi-2 - 3 ukugaya kuze kube bushelelezi. Okulandelayo, usebenzisa i-gauze, udinga ukunitha ijusi kusuka ku-puree. Ijusi elisanda kufakwa elisanda kufakwa lusetshenziswa kakhulu ezinwele nasebusweni. Shiya umkhiqizo ekhanda lakho imizuzu engama-40-60. Ngemuva kwalokho geza kahle ngamanzi kuqala, bese usebenzisa i-shampoo. Inqubo kumele yenziwe izikhathi ezi-3 ngesonto inyanga, emva kwalokho uzoqala ukuqaphela ukwehla okukhulu kwesamba sezinwele ezimpunga ekhanda.
Imbewu yesesame neoyili ye-almond
Esikhundleni udayi wezinwele wezimboni, ungahlala usebenzisa ikhambi elilodwa noma elinye ekhaya. Izindlela zokupheka ze-Folk azisizi nje kuphela ukufihla izinwele ezimpunga, kodwa futhi zisebenza njengezinyathelo zokuvimbela ukumelana nezinwele ezimpunga. Enye yezindlela zokwenziwa zezinwele ezimpunga isuselwa ekusetshenzisweni kwembewu yesame nowoyela we-almond.
Imbewu yeSesame iqukethe inani elikhulu le-magnesium ne-calcium, ekhulisa izingcezu zezinwele futhi inciphise inqubo yokungena izinwele ngaphambi kwesikhathi. Amafutha e-almond aqukethe izithako eziningi ezinezakhiwo ezizuzisayo zezinwele: amavithamini E, amaprotheni, izakhi ezibalulekile nama-antioxidants - wonke angabasizi ekwelapheni izinwele ezimpunga. Vele ushintshe udayi ojwayelekile wezinwele ogcotshwe ngamakhemikhali ngaleli khambi labantu, futhi ukwelashwa kwezinwele ezimpunga kuzohamba ngokushesha.
Ukuze ulungiselele umkhiqizo ozowudinga:
- Imbewu yeSesame - izipuni ezi-3,
- Amafutha e-alimondi amnandi - 2 wezipuni,
- I-Blender
Ukulungiselela nokusetshenziswa:
- Thela imbewu ye-sesame embizeni ye-blender.
- Gaya imbewu iye ezweni eliyimpuphu.
- Kancane kancane fudumeza uwoyela we-almond kuze kufudumele.
- Faka imbewu ye-sesame echobozekile emafutheni afudumele.
- Hlanganisa kahle bese usebenza ngokukhululekile ezinweleni.
- Ngemuva kokusebenzisa umkhiqizo, udinga ukufaka izinwele nezinwele ngobumnene ngokunyakaza okujikelezayo ukuze umkhiqizo ungene kwizikhwanyana zezinwele kahle.
- Ukuthola umphumela wokwelapha, imaskhi kufanele ishiywe imizuzu engama-25 kuye kwengama-30.
- Ngemuva kwalokho geza imaski ngamanzi asobala, uma kunesidingo, ungasebenzisa i-shampoo.
- Inqubo kufanele yenziwe kathathu ngeviki kusihlwa ukuthuthukisa umbala wemvelo wezinwele.
Iqabunga le-Basil ne-oyela yesinaphi
Ukhathazekile ukuthi izinwele ezimpunga zingaveli ngemuva kweminyaka engama-20, bese uzizwa ukhululekile ukusebenzisa leli thuluzi elimangalisayo. Amaqabunga e-basil namafutha wesinaphi afakiwe ekwakhiweni asebenza kahle kakhulu ekuvinjelweni nasekwelapheni izinwele ezimpunga ngaphambi kwesikhathi. Amaqabunga e-Basil ayaziwa ukuthi alusizo olukhulu ekukhuleni kwezinwele okunempilo, futhi ashukumise nezinhlamvu zezinwele. Amafutha ama-mustard aqukethe i-Vitamin A, i-calcium, i-iron, i-magnesium kanye nama-acid acid abalulekile.
Lezi zingxenye zivusa ukukhula kwezinwele futhi zivuse namaseli we-pigment anempilo, asiza ekugcineni umbala wemvelo wezinwele.
Ngokulawulwa okungokwemvelo kwezinwele ezimpunga, ungalikhetha ngokuphepha leli thuluzi.
Uzodinga:
- Amafutha ka-mustard - wezipuni ezi-2,
- Amagqabi amasha e-basil - ama-20-30 ama-pcs,
- Udaka nepestle,
- IGauze.
Ukulungiselela nokusetshenziswa:
Okokuqala udinga ukugaya amaqabunga e-basil kudaka lesimo sokuya ezweni le-pasty. Bese usula ijusi kusuka ku-pasta ngokusebenzisa i-cheesecloth. Faka le jusi elisanda kufakwa ku-oyela yesinaphi. Xuba konke kahle, emva kwalokho kungafakwa ezinweleni. Hambisa uwoyela kuzo zonke izinwele, ugobe kahle isikhumba nezinwele ngokunyakaza okujikelezayo. Ngemiphumela emihle kakhulu, shiya i-oyili ubusuku bonke. Inqubo kufanele yenziwe izikhathi ezi-2 ngeviki ukuze kuqinisekiswe ukuvikeleka okuthembekile kwezinwele ezimpunga futhi kwandise ukuqina kombala wemvelo wezinwele.
Izindlela zeyogathi nopelepele omnyama
Leli likhambi lasekhaya elisheshayo nelilula lezinwele ezimpunga. I-pepper emnyama iyisithako esihle kakhulu sokubuyiselwa komgodi wezinwele kanye nesikhuthazo sokwakheka kobumba izinwele.
I-yogog ihlinzeka ngezinwele ngamavithamini kanye nezakhi zomzimba, futhi ilungisa namaseli we-pigment ezilimele. Zama lo mkhiqizo ukubhekana nezinwele ezimpunga ngempumelelo.
Ukupheka uzodinga:
- I-pepper emnyama - 1 g.
- I-yogog - inkomishi ½.
- Isigaxa sekofi.
- Isigqoko sokugeza.
Inqubo:
Gaya upelepele ube yimpuphu usebenzisa isigaxa sekofi. Faka i-pepper emhlabathini yoghur bese uvusa kuze kube bushelelezi. Faka imaski ephumela ezinweleni. Hlikihla imaski ezinweleni zakho, ugcobisa ikhanda lakho ngokunyakaza okuyindilinga okwemizuzu emithathu kuya kwemine. Shiya imaski ezinweleni zakho imizuzu engu-15 kuya kwengama-20. Hlanza imaski ngamanzi ahlanzekile, bese ugeza izinwele zakho nge-shampoo. Inqubo yenziwa kanye ngesonto ekwelashweni kwezinwele ezimpunga ngezindlela zemvelo.
Ujinja nobisi
Inkinga yezinwele ezimpunga iba yintsha minyaka yonke. Ngakho-ke, phakathi kwabantu abasha umbuzo uthola ukuthandwa: "Ungasusa kanjani izinwele ezimpunga?" Impendulo elula nephumelelayo yikhambi elisuselwa kubisi nge-ginger, eliphatha inkinga yezimpande.
Ujinja ungumthombo omuhle we-magnesium, phosphorus, potassium kanye namavithamini. Lezi zakhiwo zigcina umbala wemvelo wezinwele futhi zivikele nomonakalo owengeziwe ezinweleni.
Ubisi yi-moisturizer yemvelo, i-pantry yezakhi evikela izinwele emiphumeleni eyingozi yemvelo. Umphumela wokusetshenziswa komkhiqizo umangalisa nje - izinwele ezimpunga ngeke zivele.
Ukuze ulungiselele umkhiqizo ozowudinga:
- I-ginger entsha ihlumela elingu-5 cm.
- Ubisi - 2 wezipuni.
- Grater.
- Isigqoko sokugeza.
Inqubo yokulungiselela nokusebenzisa:
Cwecwa izimpande ze-ginger bese ubhula ku-grater enhle. Ku-ginger gated, udinga ukwengeza ubisi uhlanganise kuze kutholakale unama obukhulu. Faka inhlanganisela ephumayo ezinweleni, faka isicoboshisi ekhanda lakho. Shiya ingxube ezinweleni zakho imizuzu eyi-10 kuye kwayi-15. Ngemuva kwalokho hlamba konke ngamanzi abandayo. Inqubo kufanele yenziwe kanye ngesonto inyanga eyi-1, emva kwalokho kuzobe kunciphiswa okuphawuleka okukhulu kwezinwele ezimpunga.
Amakhambi asekhaya ayindlela enhle kakhulu, elula futhi engabizi yokwelapha izinwele ezimpunga, kepha ngaphandle kwalokhu, kubalulekile ukuguqula eminye imikhuba yempilo yakho.
