Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
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Ukuntuleka kwamavithamini emzimbeni kusithinta ngokushesha isimo sama-curls. Ziba buthakathaka, ziyisiqhwaga, ziqinile, ziluma neminye imizwa engathandeki. Amavithamini eqembu B adlala indima ebalulekile ekubuyiselweni kwezinwele. Ngakho-ke, ama-cosmetologists ancoma ukusebenzisa i-pyridoxine-vial, kuzosiza ukubhekana nezinkinga zesikhumba, ukuvimbela ukulahleka kwezinwele futhi kusheshise ukukhula kwabo.
Izinwele zihlala zidinga amavithamini
- Ukusetshenziswa kwe-pyridoxine kuma-ampoules ezinwele
- Ungayisebenzisa kanjani iPyridoxine-Vial yezinwele: imiyalo esetshenzisiwe
- Ama-Vitamin Masks
- Ngeza i-Pyridoxine neCyanocobalamin ngezinwele ezizosetshenziswa nge-shampoo
Ukusetshenziswa kwe-pyridoxine kuma-ampoules ezinwele
I-Pyridoxine iyi-vithamini B6, ingathengwa ngohlobo lwamaphilisi noma ampoules we-1 ml kunoma iyiphi ikhemisi. Ekhaya, kulula kakhulu ukuyisebenzisa ngendlela yesisombululo esenzelwe ukujova. Ukusetshenziswa ngezikhathi ezithile kwe-pyridoxine kuzosiza ukuqeda izinkinga eziningi ngama-curls aqhamuka ngenxa yokushoda kwe-Vitamin B6 emzimbeni:
- Ukungajabuli esikhumbeni (ukulunywa, ukucasuka, njll.).
- Ukukhula izinwele kancane.
- Ukwephulwa kwezindlala ze-sebaceous.
- Imichilo eyomile nethambile.
- I-Dandruff
- Ukulahlekelwa izinwele.
Ama-Vitamin Masks
Kungcono ukufaka i-pyridoxine ku-maski. Zingathengwa esitolo noma zenziwe ngokuzimela:
- Kumafutha angama-50 ml we-burdock engeza ama-ampoules ama-2 wePyridoxine. Faka ingxube ezinweleni zakho ngaphambi kokugeza, faka isikhwama sepulasitiki ngaphezulu, bopha ithawula elizungeze ikhanda lakho bese ushiya imaski amahora amabili. Bese uwahlanze nge-shampoo bese ukhetha hashaza nge-decoction ye-chamomile. Kunconywa ukwenza le maski kaningana ngeviki, ukuze ama-curls aqine futhi aqine.
- Eqanda lenkukhu elishayiwe, engeza u-20 ml wamafutha e-alimondi, oshisiwe. Bese wengeza i-1 ampoule yePyridoxine ne-1 ampoule yeVitamin B12. Faka ingxube ephumela ekhanda, uyihlikihle kahle ezinweleni. Ngemuva kwalokho faka i-cap yokufudumeza bese ushiya imaski ihora. Geza ngemuva kwalokho usebenzisa i-shampoo ejwayelekile.
Ngaphambi kokuwusebenzisa, udinga ukubheka ukwelashwa komzimba kulo muthi. Ukuze wenze lokhu, ithonsi le-pyridoxine-vial kufanele lifakwe esihlakaleni. Uma ngemuva kwamahora ambalwa ubomvu noma ukulunywa kuvela, awukwazi ukuyisebenzisa. Uma kungekho ukusabela, khona-ke ungenza ngokuphepha imaskhi
ngezinwele ngokungezwa kwalokhu kuhlanganiswa.
Ngeza i-Pyridoxine neCyanocobalamin ngezinwele ezizosetshenziswa nge-shampoo
Ukwelashwa kwezinwele, i-Pyridoxine-Vial nayo ingafakwa ku-shampoo, balm, njll. Kodwa awukwazi ukufaka lesi sidakamizwa ngokushesha kuyo yonke imikhiqizo yokunakekela izinwele etholakala ekhaya, entweni eyodwa kuphela futhi awudingi ukwandisa umthamo.
Kuyinto efiselekayo ukuthi i-shampoo noma i-balm lapho kufakwa khona i-pyridoxine-vial, lapho umphumela uzosebenza kahle kakhulu. Ibhodlela elilodwa le-shampoo, udinga ama-ampoules ama-3 we-Pyridoxine. Ngaphambi kwesicelo ngasinye ekhanda, kufanele sithuthumele kahle bese sisetshenziswa njenge-shampoo ejwayelekile.
Ukushoda kwe-vithamini B6 emzimbeni kuholela hhayi ekuwohlokeni kwesimo sama-curls, kodwa futhi ekwakhekeni kwezinkinga ngezitho zangaphakathi. Ngakho-ke, imaski iyodwa ayikwazi ukuxazulula inkinga. Futhi isimo sezinwele sincike ekutheni i-follicle yayo izowuthola wonke umsoco odingekayo ngokugcwele. Okokuqala, udinga ukucabanga kabusha ngokudla kwakho, kufanele kube okuhlukahlukene, okubandakanya imifino, izithelo, inhlanzi, inyama, okusanhlamvu. Inani elikhulu levithamini B6 liqukethe emikhiqizweni elandelayo:
- eklabishi
- ethangeni
- ukwatapheya
- kumazambane
- emantongomane
- emikhiqizweni yobisi ebilisiwe,
- ku-mackerel, tuna, isaladi.
Amaphilisi wePyridoxine angahle aphathwe ngomlomo. Kodwa ngaphambi kokuzisebenzisa, imiyalo yokusebenzisa, yonke imibiko kufanele ifundwe. Futhi kufanele uvakashele udokotela ukuthola izeluleko nokuhlolwa, ngoba ukweqiwa kwamavithamini B6 kungaholela ekwakhekeni kwezinkinga ngohlelo lwezinzwa.
Ukubonisana nochwepheshe - kumele ngaphambi kokuthatha izidakamizwa ezahlukahlukene
I-Pyridoxine-Vial kuma-ampoules yi-vithamini B6, abahlaziyi bezokwelapha abancoma ukuyisebenzisa ekulahlekelweni izinwele nalapho zikhona ezinye izinkinga ngesikhumba. Umuthi lo
Kanye namamaski, ama-shampoos nama-balms, inezinto ezisebenzayo zokuphulukisa. Ngemuva kokusebenzisa kwabo, ukugeleza kwegazi kuyathuthuka, ukwakheka kwezinwele kuyaqiniswa futhi kubuyiselwe.
Isimiso sokusebenza
I-Pyridoxine iyinto eyi-crystalline, ayinaphunga, i-soluble kalula emanzini noma yotshwala.. IVithamini B6 idlala indima ebalulekile ezinweleni ezinempilo. Ubhekene namandla, ubushelelezi, umsoco wama-curls, uvimbela ukulahleka kwabo.
I-Pyridoxine ithinta ukwakheka kwe-hemoglobin, iguqula izinqubo ze-metabolic ezingeni lamaselula, ikhuthaza ukukhiqizwa kweglucose. Futhi, umuthi uyisakhi esiyinhloko sokusebenza kohlelo lwezinzwa, ubuchopho.
Ukwakheka nezinzuzo
Umuthi uyatholakala ngesimo samathebulethi kanye nama-ampoules. Zombili lezi zinketho zivame ukusetshenziselwa ukunakekelwa kwezinwele. Umehluko ukuthi amaphilisi anomthelela obanzi, njengoba athathwa ngomlomo, kanti ama-ampoules asetshenziselwa ikakhulukazi ukusetshenziswa kwangaphandle ngendlela yamaski.
Kubalulekile! Ngomphumela omuhle kakhulu, kunconyelwa ukuhlanganisa ukusetshenziswa kwangaphandle kanye nokuphinda wenze kabusha ukuntuleka kwento leyo ngokuthatha ukudla okunothile kulezi zingxenye.
IVithamini B6 itholakala kwezidakamizwa ezahlukahlukene. Isibonelo, i-pyridoxine ingatholakala ePentovit, Magna B6 forte, Polinevir, Angiovit, Neurobion, njll. Umuthi wegama elifanayo elithi Pyridoxine ukhiqizwa yinkampani yaseRussia iVeropharm. Kubukeka njengamatafula noma amakhebhulethi amhlophe okwegobolondo ophuzi we-gelatin. Ukwakheka kuqukethe i-2.5 mg noma i-10 mg ye-esebenzayo ye-pyridoxine hydrochloride.
Futhi, umuthi uyatholakala kuma-ampoules we-10 noma 50 mg we-pyridoxine hydrochloride, amanzi wokujova enza njengengxenye eyengeziwe.
I-Pyridoxine yezinwele ezisezibhebheni inezinzuzo ezilandelayo:
- usability
- kunomthelela wangaphakathi emzimbeni, ngaleyo ndlela ungathuthukisi isimo sama-curls kuphela, kepha futhi nesimo jikelele sempilo.
Izinzuzo zokusebenzisa umuthi wangaphandle yilezi ezilandelayo:
- ubungozi bokusabela okuphambene nomdanso ngokweqile kuncishisiwe,
- ukusetshenziswa okubanzi,
- ukuvezwa izinwele ngqo kuzoletha imiphumela esheshayo.
Uzosebenzisa nini
Ngaphambi kokuthi uqale ukuthatha umuthi, kufanele uqiniseke ukuthi kunokushoda emzimbeni. Izinkinga ezilandelayo zizokhuluma ngalokhu:
- ukulahleka okuningi kwemicu,
- ama-curls aphenduka angaphili, omile, enza isiqu,
- izinga lokukhula kwemichilo liyehlisile,
- dandruff, kuvela isikhumba esikhanyayo.
Izimpawu ezengeziwe ezibonisa ukushoda kwe-B6 emzimbeni zifaka:
- ukukhathala,
- uhlelo lwezinzwa olungazinzile
- ukubonakala komjamo emakhoneni omlomo,
- isikhumba esomile somzimba wonke,
- ubuthakathaka bemisipha
- ukuqina kwezipikili.
Kungani kuvela izinkinga zezinwele
Kungaba nezizathu eziningana zokulahleka kwemicu kanye nesimo sabo esibi:
Nsuku zonke, umuntu ulahlekelwa yizinwele ezingafika ku-100, futhi lokhu kujwayelekile. Ngakho-ke, amaseli nama-follicle avuselelwa. Uma kunokukhulu okuvela enhlekeleleni, futhi kune-sac emnyama esicongweni wezinwele eziwile, kufanele kuqalwe ukwelashwa. Imbangela ejwayelekile ukuntuleka kwamavithamini, futhi ngenxa yalokho ukuzivikela komzimba. Ngaphezu kwalokho, kungaba yindlela yokusabela ezinguquko emazingeni e-hormonal, okungenzeka ngesikhathi sokukhulelwa nokuya esikhathini. Futhi, futhi - isizathu silele ekuntuleni kwe-pyridoxine ne-thiamine.
I-Syndrome yokwehla okuphezulu kwengxenye ye-scaly ye-epidermis isikhathi eside. Kufanele kuqondwe ukuthi i-dandruff yisifo, empeleni, siyindlela yokuthola isifo sokuqina kwesikhumba se-seborrheic dermatitis. Izizathu zokuvela kwawo zilele kulezi zinto ezilandelayo:
- Ukuxineka
- Ukungondleki
- Ukudla okungekho emthethweni
- Ukushoda kweVitamin
- Ukuphazamiseka kwemetabolic
- I-lesion ethelelekile yesikhumba.
Kunezidakamizwa eziningi zokwelapha i-dandruff, kepha amakhompiyutha wemvelo aqukethe hhayi kuphela izakhi zezitshalo, kodwa futhi ne-pyridoxine, i-thiamine, i-zinc, i-salicylic acid ibhekwa njengehamba phambili.
Izinwele ezomile
Amaphethelo we-Brittle kanye nokwahlukana kuwuphawu lokufihlwa okunganele kusuka ezilwaneni ze-sebaceous. Kancane kancane, lesi simo sama-curls siholela ku-alopecia - ukulahleka nokuqina. Ukomisa kwenzeka nge-iron defence anemia, ehambisana ne-cell hypoxia. Futhi lokhu, kungenxa yokuthi umzimba uhlushwa ukuntuleka kwe-vithamini B6. I-Microcirculation iyaphazamiseka, ama-follicles awakutholi umsoco owanele futhi awakwazi ukuqinisekisa ubuqotho besakhiwo kanye nokuhamba kwamamolekyuli amanzi emikhawulweni. Ngaphezu kwalokho, i-pathology ehambisana nokumuncwa okungenamsoco kanye nokuthathwa kwezakhi ezincanyana kanye nama-macro kuholela ekuthambekeni.
Izinwele ezinhle
Isizathu sokukhuphuka kwamafutha ukugcwala ngokweqile. Naphezu kokunakekelwa kwansuku zonke nokufakelwa njalo izinwele, imicu ibukeka ingasasebenzi, igcwele izithonjana ezisindayo, azikwazi ukubekwa ezinweleni, ngoba azikho ivolumu zenkinga enjalo. Esimweni esijwayelekile, ukuphuma kumaphaphu kwakha ifilimu ye-lipid ekhanda, okuyisivikelo ezintweni zangaphandle. Kuvimbela ukulahleka komswakama kanye nokungena kwamagciwane. Ezimweni zokungalingani kwe-hormonal, i-testosterone synthesis yehluleka, okubuye kudalwe ukungabi bikho kwamavithamini abandakanyeka ekwenziweni kwama-hormone.
Vele, ngaphezu kwezici zangaphakathi, kukhona ezingaphandle, ezinye ezibuye zibe nomphumela ongemuhle hhayi esikrinini kuphela, kodwa futhi ezilimaza ubuso:
- Izimo zesimo sezulu
- Isibani se-Ultraviolet
- Kusetshenziswa izimonyo ezingalungile
- Ukusetshenziswa kaningi kwezinto ezisebenza ngogesi.
Yini esisongela ukuntuleka kwe-pyridoxine
IVithamini B6 isiza ukuthuthukisa isimo semikhawulo, ikakhulukazi kusuka ngaphakathi. Ukuntuleka kwalo emzimbeni kuhambisana nezimpawu ezilandelayo:
- Ukukhathala okuphezulu
- Ukuphazamiseka kwesekhula
- Ukuqina kwesikhumba
- Imifantu ekhoneni lomlomo
- Ubuthakathaka bemisipha
- I-Arrhythmia.
Ngokwesimo semikhawulo, ukushoda kwe-vithamini B6 kuboniswa ngale ndlela elandelayo:
- Isikhumba esomile nge-foci yokucasulwa
- Ukulunywa nokukhonkotha
- I-Dandruff ne-seborrhea
- Ukuwa
- Ukwanda kwehla
- Ubuhlakani
- Inqwaba
- Ukwephulwa kwezindlala ze-sebaceous.
Izindlela zokwelapha
Ngaphambi kokuqala ukwelashwa, kuyadingeka ukuthola imbangela yenkinga. Ukuze uthole lokhu, kungadingeka ukuthi uye ku-Therapist kanye ne-trichologist kuphela, kepha uthole nezeluleko kudokotela we-endocrinologist, gastroenterologist, kanye nodokotela wamazinyo. Ngemuva kokutholwa komthombo walesi sifo, odokotela banquma imishanguzo ehlukahlukene. Iningi lazo liqukethe i-pyridoxine ebalulekile yezinwele. Leli yiqembu elidume kakhulu lama-vitamin complexes kumathebhulethi anconyiwe ukuphuza ucezu olu-1 kanye ngosuku ngenyanga:
- IPentovit
- Magne B6 Forte
- I-Milgamm Composite
- I-Polyneurin
- I-Angiovitis
- I-Biotredin
- Magnlis
- Neurobion.
Le mishanguzo inomphumela onenzuzo hhayi ezinweleni kuphela, iyasiza nasebusweni. Ngaphezu kwalokho, imali inezakhiwo zokusiza ngama-neuropathies kanye ne-neuritis. Baqeda ubuhlungu nokungaphatheki kahle nge-radiculitis, banciphise ubuthi be-Isoniazid ngemuva kokwelashwa kwesifo sofuba. Ngayinye yazo ifaka i-Vitamin B6, etholakala futhi ngefomu le-tablet:
Ungayisebenzisa kanjani ivithamini enwebekile
Njengomthetho, i-pyridoxine isetshenziswa kuma-ampoules okunakekelwa kwezinwele ekhaya. Amathiphu ambalwa alula azokusiza ukhethe indlela elula kakhulu yokwelashwa nokusetshenziswa okufanele:
- I-ampoule evulekile ayikwazi ukulondolozwa; lapho ingafakwanga inhlabathi, konke okuqukethwe kufakwa ngokushesha
- Njengoba izinqubo ze-metabolic ku-follicle ziqhubeka kakhulu ebusuku, kungcono ukusebenzisa ingxube ngaphambi kokulala
- Ngemuva kokucubungula isikhumba nezinwele, kuyadingeka ukusonga ikhanda lakho nge-polyethylene nendwangu efudumele ukunikeza umphumela othuthukisiwe
- Musa ukusebenzisa umkhiqizo izikhathi ezingaphezu kwama-3 ngesonto
- Amaski angcono ukushintshashintsha, eshintsha ukwakheka kwawo
- Ukusetshenziswa kwangaphakathi nangaphandle kufanele kuhlanganiswe.
Ukuthola ukuthikamezeka komzimba, udinga ukwenza ukuhlolwa kokungezwani komzimba kokuqala. Ukuze wenze lokhu, amaconsi ambalwa esisombululo asetshenziswa esihlakaleni noma esolini. Uma ngemuva kwemizuzu engu-15 kube kungekho ukusabela okungekuhle, ungalungisa umaskandi ngokuphepha. Kepha kubalulekile ukuqonda ukuthi wonke umkhiqizo wokwenza amakhambi asekhaya kumele ube musha. Ukupheka okusebenzayo kakhulu kufaka phakathi izinto ezilandelayo:
Kusukela ekuweni
Ngokuvimbela nokwelashwa, ungalungisa le ngxube elandelayo:
- Ukuqina. Imaski iqukethe i-mustard powder (30 g), uwoyela womnqumo ne-castor (50 g ngalinye), amanzi amancane ahlanzekile, i-ampoule yevithamini B 6. Yonke into idinga ukuxutshwa futhi isetshenziswe ngobumnene esikhumbeni. Hlambulula ngemuva kwengxenye yehora. Uma ufaka amaconsi ambalwa e-thiamine kulesi sisindo, singasetshenziswa ebusweni ukukhipha ama-blackheads nama-comedones.
- Okunesondlo. Hlanganisa iqanda elilodwa, u-40 g wamafutha e-alimondi, isixazululo se-ampoule eyodwa ye-pyridoxine ne-cobalamin. Uma ukwakheka kuminyene, ungaxubha ngenani elincane lamanzi. Faka isicelo ezimpandeni, uhlanganise lonke ubude bezinwele, usonge ikhanda lakho. Geza ngemuva kwemizuzu engama-20.
- Iyashukumisa. Cwilisa ujusi kalamula esitsheni, engeza u-40 g uju, i-ampoule yempahla, uwoyela wemifino (30 g) Uma ufaka i-zest noma ujusi we-orange noma wegilebhisi ku-mass, izinwele zizothola iphunga elimnandi le-citrus elihlala isikhathi eside.
Omile futhi oyisidina
Ukuze ugcine ukwakheka kwezinwele, kungahlukani futhi kuxoshwe, ungalungisa imaski elandelayo:
- 1. Ukwakheka komkhiqizo onjalo kufaka ijusi le-aloe, kepha ukusikaza akulula. Ukwenza lula umsebenzi, iqabunga elincane kufanele lifakwe efrijini izinsuku ezintathu, emva kwalokho uketshezi lungatholakala ngaphandle kobunzima. Ngakho-ke, hlanganisa i-30 g yejusi le-aloe ne-oyili yama-oliva ne-1 ampoule ye-pyridoxal. Faka uju no-yolk. Beat zonke izinto nge-blender, zisebenza ngobumnene esikhunjeni. Hlanganisa lonke ubude, hlamba ngemuva kwesigamu sehora. Ingasetshenziselwa ubuso.
- 2. Imaski enjalo isiza ukubuyisela ngisho imicu eyonakele kakhulu, ithuthukise ukwakheka futhi inikeze ivolumu. Ukuyilungiselela, udinga ukuthatha ama-ampoules ama-3 ngamavithamini B6, B12 kanye ne-B1. Ukuze ingxube idonswe kahle, ivuthwa ngenani elincane lamanzi bese i-linseed noma i-castor oil. Empeleni ngemuva kwezicelo ezingama-3-4, isimo sezinwele sithuthuka kakhulu.
Kusuka emafutheni nase-seborrhea
Yenza ngokwejwayelekile ukusebenza kwezinduna ze-sebaceous usebenzisa imaski elandelayo:
- Ingxube yezithelo ithuthukisa isimo sesikhumba nama-curls: i-apula ne-banana puree (40 g ngalinye), i-orange eyodwa nokuqukethwe kwama-ampoules ama-2 e-pyridoxine ahlanganiswe kwisisindo esivamile. Shaya nge-blender ku-mousse enezwebu. Hlikihla kahle ezimpandeni, ukuhlanganisa akudingekile. Lapho ugeza, kufanele usebenzise i-shampoo noma i-conditioner, ngoba izinwele zizothamba, zibe nephunga elikhanyayo lezithelo.
- Ukumiliselwa amakhambi kusiza ngokwejwayelekile umsebenzi wama-pores. Ukuyilungiselela, udinga ukuthatha ama-20 g we-yarrow, nettle, rosemary ne-lavender, faka ubhavu olunukayo imizuzu engama-20. Okulandelayo - ubunzima bese uthele ikhambi le-vithamini B6 kusuka ku-ampoule. Ithuluzi elinjalo lingasetshenziswa njengemaskandi, kodwa kungcono ukuthi bahlambe noma bahlambe amakhanda abo.
Kunezindlela eziningi zokuthuthukisa isimo sezinwele.Ukuze ama-follicle asebenze ngokujwayelekile, kufanelekile ukuwanikeza ukudla ngento ethandwa kakhulu - i-pyridoxine. Akumelwe kungezwe kuphela kwinhlanganisela yokufaka kwangaphandle, kodwa futhi kuyadingeka ukuphuza inkambo yamathebulethi. Ngaphandle kwalokho, umphumela uzoncishiswa ngesigamu.
Yini i-pyridoxine?
Ama-curls ama-lush thick, ukukhula kwawo, ukungabikho kokulahleka kwemicu kuyiphupho labo bonke abesifazane abazithandayo. Sivame ukubheka "abangane" abasebenzayo bama-curls bezimonyo, ukufunda izincomo ezikupakisheni, nokufunda ukwakhiwa. I-Pyridoxine ilusizo ngokwengeziwe ekukhuleni kahle kwezinwele. Lokhu yilokho odokotela abathi yi-Vitamin B6 ethengiswa emakhemisi. Ngenxa yalokho, ukukhula kuyashesha, ukulahleka kanye nezinkinga ezahlukahlukene ngemicu kanye nesikhumba kuyasuswa.
Yini uvithamini B6 wezinwele?
I-B6 uvithamini obaluleke kakhulu. Inikeza ukondla ezimpandeni zezinwele, ukuzesula kusuka ngaphakathi. Umphumela ubonakala ngaphandle, futhi usetshenziselwa ukwahlulela ukusebenza komuthi noma ukwakheka. Ngasikhathi sinye, i-pyridoxine yezinwele ayidingi ukuphuzwa ngomlomo, njengeminye imithi. Itholakale emakhemisi, izosebenza ekwakheni imaski eyenziwe ekhaya yokudla okuyimpande noma ukwelashwa kwesikhumba. Le nto imane yenezelwe ngezindlela ezijwayelekile, ezifaka isandla ekupholiseni imicu. Ngokusetshenziswa okuhleliwe kwe-vithamini B6:
- imichilo iswakanyuselwe esimweni esidingekayo, isusa ukoma,
- izimpande ziqala ukumunca kangcono izakhi ezidingekayo ezilethwa kubo ngohlelo lokujikeleza, ziqinise, ziyeke ukulahleka,
- ukukhula kuqala kabusha
- ukuvuvukala nokucasuka kokudlula kwesikhumba, aqaphele ngokudabukisayo,
- i-fat metabolism ibuyela kokujwayelekile, inciphisa ifilimu ye-sebaceous ezinweleni, ibuyisele imisebenzi ebalulekile yokuvikela.
Imiyalo yokusebenzisa uvithamini B6
IVithamini B6 yokusetshenziswa kwangaphandle iyatholakala ngezinhlobo ezahlukene: ama-ampoules, amaphilisi. Ngokusetshenziswa kwasekhaya, zombili izinhlobo zingasetshenziswa. Ngaphambi kokusebenzisa ikhemisi pyridoxine ngezinwele ngokwakho, udinga ukufunda imiyalo futhi uthintane ne-trichologist. Izindlela ezinconyelwe zokusebenzisa zingama maski, engeza ama-shampoos nezinye izimonyo ukunakekela ama-curls. I-Pyridoxine-Vial ingasetshenziswa noma ngesikhathi sokukhulelwa (izinkomba ezifanele).
Lapho ukhipha umuthi ngesimo se-ampoules, umuntu angaqukatha u-10 noma 50 mg we-pyridoxine hydrochloride. Isenzo se-Pharmacological - ukubuyiselwa kabusha kwe-Vitamin B6 yokushoda kokwenza ngcono umzimba we-metabolism emzimbeni. Kunezinkomba ezikhethekile ezinconyelwe ukusetshenziswa. I-B6 emiyalweni ishiwo njengendlela yokwelapha nokuvimbela isikhumba, i-neurodermatitis, i-psoriasis kanye nezinye izinkinga. I-Pyridoxine nayo ine-contraindication - ukungabekezeleli umuthi. Qiniseka ukuthi uphelelwa ngamavithamini B6, ngaphandle kwalokho ungalimaza uhlelo lwakho lwezinzwa.
IPyridoxine eShampoo
IVithamini B6 kuma-ampoules ingafakwa ku-shampoo. Ukuze wenze lokhu, ungathela ama-ampoules ama-3 ku-250 ml we-shampoo noma i-conditioner. Kunama-shampoos amaningi okugeza kwekhanda elilodwa, ngakho-ke ancishiswa ngokulingana ne-1 ampoule. Kungenzeka futhi ukuthi unciphise ukwakheka okubalulekile ngesibabule (hlambulula). Ama-shampoos we-herbal awufanele kahle lo ngxube. Benza ngcono umphumela we-pyridoxine. Imithetho:
- ingxube efakiwe kufanele ibanjwe ekhanda imizuzu engafika kwemihlanu, bese uhlambulula ngamanzi afudumele,
- ukuze uzuze umphumela wokusetshenziswa kwomuthi, phinda inqubo ngemuva kwezinsuku ezingama-4-5,
- Sebenzisa amavithamini ngokuphelele amahlandla ayi-15.
Imaski yezinwele nge-pyridoxine
Indlela engcono kakhulu yokwelapha i-pyridoxine ngesifihla sezinwele esinevithamini B6. Kungaba oily, uvithamini, okunempilo, firming. Ungasebenzisa bobabili okuphekwe ekhaya nemaskandi yezinwele eyenziwe ngomumo. Faka u-1 ml wesidakamizwa ku-ampoule kwisicelo ngasinye. Ngokuya ngezinhloso, ekusebenziseni imaski:
- i-burdock, i-almond noma i-sea sihlahla sivame ukutholakala,
- ezinye izinhlobo zamafutha zemifino,
- engeza uju, ujusi kalamula, amaqanda ashayiwe ekwakhiweni.
Imaski yezinwele enamavithamini B1, B6, B12 inomphumela omuhle kwimichilo eyonakele. Hhayi kuphela ukuntuleka kwe-pyridoxine, kodwa futhi ne-thiamine (B1) kunezela imbandezelo yezinkinga: ukoma, ukungabi nasithunzi, ubuthuntu. Ngokudla okuncane kwe-Vitamin B12 (cyanocobalamin), ukubuyiselwa kwamaseli esikhumba ekhanda akuqinisekisiwe, yingakho i-dandruff. Kunezindlela eziningi zokupheka zemaski, kodwa kungcono ukubapheka ngokuhlanganiswa kwamalungiselelo amakhambi.
Kungenzeka yini ukuthinta ungene ezimpandeni
Imaski enomsoco ene-vithamini B6 ayenzeki nje, kepha kunconywa ukugcoba ngobumnene ezimpandeni zezinwele. Yenza lokhu ngokucophelela ukuze ungalimazi izinwele ezibuthakathaka. Ukuhlikihla iqembu lama-Vitamin B elihlanzekile, akulungile. Ukwakheka komuthi othengiswa kuma-ampoules kungenzeka kunganikeli umphumela oyifunayo. Kuma-masks kuphela, amavithamini angena amanzi angakwazi ukusiza ukubhekana nemicu enezinkinga nokuphazamiseka kwesikhumba.
Emaphilisi
Amaphilisi wePyridoxine nawo alungele ukunakekelwa kwezinwele. Kusetshenziswa ngomlomo (njengoba kushiwo ngudokotela) ngokulahleka kwezinwele okuvamisile noma ukwanda kwe-dandruff. Phuza amaphilisi ngemuva kokudla amasonto amabili. Umthamo wansuku zonke onconywayo wabesifazane ngu-1.5-2 mg. Kwabesilisa, okujwayelekile ngosuku 2-2.5 mg. Kepha ngaphambi kokuthatha amaphilisi, zama ukudla ukudla okune-vitamin B6.
Izici eziwusizo nomphumela ezinweleni
I-pyridoxine iyithinta kanjani isikhumba nezinwele? Ama-trichologists kanye nama-dermatologist aqinisekile: ama-microdoses ale nto asithinta kahle isimo sezinwele.
Ukusetshenziswa njalo kususa izinkinga eziningi:
- ukumiswa kwezinwele kuyama, izimpande ziyaqina,
- ukucaphuka, ukuvuvukala kwesikhumba, ukulunywa, ukonakala kunyamalale,
- dandruff iba ngaphansi kakhulu, imvamisa inyamalala ngokuphelele,
- izinwele ezomisiwe zigcwele umswakama,
- fat metabolism ibuyela kokujwayelekile. Ama-Sebaceous secretions avikela isikhumba nezinwele, kepha musa ukuqongelela ngokweqile
- ukuphakelwa kwegazi ku-epidermis nezimpande kuyasebenza,
- izakhamzimba zimunca ngokuphelele, ukondleka kwezinwele nesikhumba kwenziwa ngcono,
- ukoma kwesikhumba kuyanyamalala,
- ukukhula kwezinwele kusebenze.
Imiphi imikhiqizo ekuyo
Vitamin B6 isheshe ikhishwe emzimbeni (isikhathi sokuhlala amahora angama-8), ngakho-ke ukuvuselela okuqukethwe kwakho njalo. Ukuze wenze lokhu, udinga ukwazi ukuthi yikuphi ukudla okudinga ukukudla njalo.
Le nto itholakala ekudleni okuningana:
- amaqanda enkukhu
- ubhanana
- ihalananda
- imikhiqizo yobisi
- iklabishi
- ubhontshisi
- izaqathe
- ukudla kwasolwandle
- ingulube
- imvubelo
- amantongomane
- ugarlic
- icala, njll.
Ubuwazi ukuthi okunye ukudla kuyasheshisa ukukhula kwezinwele. Funda kabanzi ngalokhu kuwebhusayithi yethu.
I-Pyridoxine itholakala kuma-ampoules kanye namathebulethi. Intengo yephakeji yamathebhulethi angama-50 i-40-70 ruble, iphakethe lama-ampoules ayi-10 lizobiza ama-ruble angama-20- 35.
Contraindication
Umuthi awunakho ukuphikisana ngokuphelele. Kodwa-ke, kufanelekile ukuqaphela:
- ngezilonda zokulimala zesisu ne-duodenum,
- ngesifo senhliziyo
- ngokwephula isibindi,
- lapho ukuncelisa ibele nokukhulelwa.
Uma i-hypersensitivity of body entweni esebenzayo itholakele, ukusetshenziswa okwengeziwe kufanele kushiywe.
Ukunaka! Akunconywa ukuyisebenzisa njalo, ngoba lokhu kungaholela ku-hypervitaminosis.
Imithetho yokusebenzisa
Umuthi osesimweni samathebulethi uthathwa ngemuva kokudla. Isikhathi sesifundo sisuka ezinsukwini ezingama-30 kuye kwezingu-60. Ngenhloso yokuvimbela, thatha uhhafu wethebhulethi 1 isikhathi ngosuku. Ukwelashwa, kunikezwa amaphilisi ama-2-3, izikhathi ezi-1-2 ngosuku.
Ukusetshenziswa kwangaphandle, kunezindlela ezintathu zokusebenzisa ama-ampoules:
- Ukulungiswa kwamaski emikhiqizweni ecebile ku-Vitamin B6 noma ama-ampoules anento.
- Ukulungiselela izithasiselo zevithamini zezimonyo.
- Sebenzisa isixazululo ngesimo sayo esimsulwa ukuze usihlikihle kwisikhumba.
Ukuhlikihla isixazululo, kufanele kulandelwe le mithetho elandelayo:
- Isinyathelo sokuqala ukuthola ukuthi kukhona komzimba. Ukuze wenze lokhu, hlikihla umkhiqizo esikhunjeni sesandla, ngemuva kwemizuzu engama-30, hlola indawo ukuthi ibomvu yini, ukulunywa yini. Uma lokhu kungenzeki, isidakamizwa singasetshenziswa.
- Shake i-ampoule nekhambi kahle ngaphambi kokusebenzisa.
- Ngemuva kokufaka umkhiqizo esikhumbeni, hlikihla ngokucophelela umkhiqizo ngeminwe yakho.
- Okulandelayo, udinga ukubeka ku-cap cap, ukumboza ikhanda lakho ngethawula.
- Ngemuva kwemizuzu engama-40-60, umkhiqizo kufanele ugezwe ngamanzi afudumele.
Le nqubo akufanele yenziwe isikhathi esingaphezu kwe-1 ngeviki izinyanga ezimbili.
Faka iPyridoxine kumaShampoos namaBalms
Ukwenza i-shampoo enezivikelo eziqinile ngeke kulethe inzuzo enkulu, ngoba lelo thuluzi lihloselwe kuphela ukuhlanza isikhumba nokugqekeza. Futhi ungabuyisi futhi ungondli futhi ungashisi kahle i-shampoo ayikwazi.
Okuwusizo kakhulu ama-balms, ama-conditioners, imaski yezinwele. Ukulungiselela umkhiqizo onakekelayo wokunakekelwa kwezinwele, udinga ama-ampoules ama-3 wekhambi lamafutha noma lamanzi. Izodinga ukungezwa ibhodlela lika-250 ml lamafutha, elisetshenziswe ngendlela ejwayelekile.
Uyacelwa ukuthi uqaphele okuwukuphela kwesimo sokusebenzisa i-balm ecebile engu-B6 ukuthi uthumbu ibhodlela ngaphambi kokusebenzisa ngakunye.
Mask zokupheka
IVithamini B6 nayo inomphumela omuhle njengengxenye eyengeziwe yamaski wezinwele owondlayo. Amamaski wokukhula athandwa kakhulu adume kanjena:
- Ukulungiselela imaski yokuqinisa I-30 g ye-mustard powder, i-100 ml yamanzi abilayo, 30 ml wamafutha omnqumo, 30 ml ka-oyili we-castor, i-1 ampoule ye-pyridoxine iyadingeka. Indlela yokulungiselela: uthele lwesinaphi ngamanzi, hlanganisa kuze kube bushelelezi, lapho-ke udinga ukufaka zonke ezinye izithako, hlanganisa. Faka umkhiqizo ezimpandeni zemisipha, usonge ngesikhwama sepulasitiki noma ngesigqoko, usimboze ngethawula, ume imizuzu engama-30. Hlambulula nge-shampoo, faka i-balm.
- Imaski yokukhula kwezinwele ngoju noju lwe-aloe. Ukuyilungiselela, uzodinga i-yolk engu-1, 30 ml wejusi ye-aloe, i-50 g yezinyosi, 1 B6 ampoule. Kuyadingeka ukuxuba zonke izakhi, zisebenza emicutshini kanye nayo yonke ubude, ukumelana nemizuzu engama-90, hlambulula.
- Imaski esemhlangeni wamakhambi ikhanyisa ama-curls. Kuyadingeka ukuthulula amanzi abilayo ku-20 g wezimbali ze-linden, i-chamomile yamakhemikhali, amaqabunga e-nettle, faka umhluzi imizuzu engama-60, ubunzima, engeza i-1 ampoule yamavithamini B6 ne-B12. Moisten izinwele kahle nge-decoction, gcoba isikwele ngokunyakaza okukhanyayo, ufake isigqoko, bese ume imizuzu engama-50. Ngemuva kokuthi udinga ukuhlanza izinwele zakho ngamanzi. Funda kabanzi ngamakhambi wokukhula kwezinwele kuwebhusayithi yethu.
- Ukubuyisela imicu i-pyridoxine ampoule, ama-clove ayi-2 kagalikhi, u-20 ml wejusi le-aloe, u-30 g woju, u-30 ml wejusi kalamula uzoba usizo. Yeqa ugarlic ngokucindezela, engeza uju olufudumele, ujusi ne-aloe, uvithamini kulo, hlanganisa kahle. Faka isicelo ezimpandeni, ubambe imaski imizuzu engama-30, hlambulula nge-shampoo.
- Ukulungiselela imaski yokuqinisa uzodinga u-40 g webhanana, i-apula, isiwolintshi esisodwa, ama-ampoules ama-2 kavithamini. Xhuma zonke izakhi nge-blender esifundazweni se-mousse, uthele ngokucophelela endaweni yezimpande. Lapho ugeza, ungasebenzisi i-shampoo.
Umphumela wokusetshenziswa
Ngokusetshenziswa kahle kwesidakamizwa, ungafeza umphumela olandelayo wezinwele:
- izimpande ziyaqina, ngenxa yalokho, ukulahleka kwemicu kuyamisa,
- ama-curls asuthisiwe,
- i-dandruff iyanyamalala, i-lipid metabolism yesikhumba iyabuyiselwa,
- izinwele ziba zithambile, zibukeke, zicwebezele,
- izindandatho ziyeka ukungcoliswa ngokushesha,
- ukukhula kwezinwele kuyanda.
Kodwa-ke, uma kwenzeka kubusa ngokweqile, imiphumela emibi elandelayo ingahle ivele:
- ubukhulu bezingalo, imilenze,
- ukuqubuka kwesikhumba,
- isicanucanu
- iminyakazo
- ukulimala kohlelo lwezinzwa.
Kubalulekile! Ezimweni ze-overdose kanye nokuvela kwemiphumela emibi, kufanele uyeke ukuthatha umuthi
Ukufingqa, singasho ukuthi i-Vitamin B6 iyingxenye ebalulekile yokulungisa isimo sezinwele esihle kakhulu. Umuthi ubiza kakhulu futhi uphephile ukuwusebenzisa. Ngokwokubuyekezwa okusetshenziswa i-Pyridoxine, kungaphikiswa ukuthi isilinganiso sokukhula kwezinwele siphindwe kabili.
Amafutha wemvelo ayibhange le-piggy lamavithamini nezakhi zomzimba, kanye nesikhuthazo esihle kakhulu sokukhula kwezinwele. Funda kabanzi ngabo ngezihloko ezilandelayo:
Amavidiyo awusizo
Amavithamini wesabelomali ukukhula kwezinwele nokubuyiselwa.
Amavithamini ezinwele B6 no-B12.
Izinwele zizokubonga. Imiyalo yesithombe + esetshenziselwa ukunakekelwa kwezinwele
Namuhla ngifuna ukukhuluma ngomunye wami othandekayo, olula kakhulu, isabelomali (Intengo iyahlekisa Ama-ruble angu-18) cisheikhambi elisebenzayo kakhulu ukunakekelwa okwengeziwe kwezinwele.
Konke kulula njengokufana nokubili!
Izinwele zethu nazo zithanda amavithamini. Ikakhulu Vitamin E no-B6
Ngani?
I-Pyridoxine (B6)
- ukukhula kancane noma ukukhula okukhanyayo kwezinwele kucushiwe,
- imichilo eqeda ukoma ithola i-hydration yayo edingeka kakhulu,
- kukhishwe, kucasulwe yizinto eziningi zangaphandle, isikhumba siyancipha: ukulunywa okungathandeki nesifiso esiqhubekayo sokuklaba siyanyamalala,
- imicu iyeka futhi ivinjelwe, izimpande ziqina, ziqine,
- i-fat metabolism yenziwa ihlelwe ngokwejwayelekile: ifilimu enamafutha ezinwele ezinamafutha iba mncane futhi ingabonakali futhi iqala ukwenza imisebenzi yayo ngokushesha - ukuzivikela ezintweni ezinolaka kusuka ngaphandle futhi ibanikeze ukukhanya okuhle, okungokwemvelo,
- i-dandruff iyanyamalala (ngamafomu anganakwa ikakhulukazi iba incane kakhulu),
- ukuthathwa kwezimpande kwezakhi ezisele ezilethwe kubo ngemithambo yegazi kuyathuthuka.
I-Toxopherol (Vitamin E)
- Ukuvikelwa kungasabeli kahle emisebeni ye-ultraviolet, engalimaza izinwele.
- Ukuqiniswa kokuthuthwa komoya we-oksijini nokudla okunempilo ezinhlotsheni zezinwele, okuthinta ukukhula kahle.
- Ukubuyisela isakhiwo esibuthakathaka, esingenamandla, nesakhiwo sezinwele esonakele.
- Ukususa ukulunywa, ukuphulukisa ama-microcracks, ukuvuvukala kwekhanda.
- Ukuthuthukisa ukubukeka kwezinwele jikelele. Yehlisa izinqubo eziholela ekwakhekeni kwezinwele ezimpunga.
- Siza ukuqeda ukulahleka kwezinwele.
Njengoba ukwazi ukubona, kuhle
Kepha ungayisebenzisa kanjani ekhaya?
Kunendlela elula kakhulu engisebenzisa ngaso sonke isikhathi lapho ngigeza ikhanda.
Ngithatha i-pouidoxine ne-tocopherol ku-bubble
Ngithatha i-shampoo encane (ngifaka amavithamini engxenyeni encane ye-shampoo njalo lapho ngizwa endaweni ethile ukuthi akufanele uthele amavithamini ebhodleleni elikhulu le-shampoo)
Ngemuva kwalokho, ngigeze ikhanda, njengenjwayelo. Ngifaka imaski imizuzu eyi-10, ngihlanze bese ngoma izinwele zami
Ngendlela, i-toxopherol inenye ukusetshenziswa kwezimonyo.
Imikhiqizo engiyithandayo yezinwele
Ungakuqonda kanjani ukusweleka kwe-Vitamin B6
Ukuntuleka kwengxenye ebalulekile kuthinta isimo sezinwele ngokushesha. Khumbula izimpawu ezikhomba izinkinga zama-curls nesikhumba:
- ukoma ngokweqile kwesikhumba, ukubonakala kokumiswa, ukucasuka,
- ama-curls asikiwe, angenamandla, afiphele,
- ukulahleka, imvamisa ngisho imicu yonke,
- ukukhula kancane kwama-curls,
- ukuhlukana kokugcina
- dandruff.
Isikhumba nezinwele zizwela ukuntuleka kwamavithamini, ukuntuleka komswakama nokudla okunempilo. Isizathu: izakhi zomzimba zifinyelela ezinweleni futhi amapuleti ezipikili agcina. Cabanga ukuthola inwele yezinwele uma kunamavithamini amancane kakhulu kunokujwayelekile. Vele, cishe akunalutho.
Izimpawu ezingeziwe zokushoda kwe-pyridoxine:
- ujamu emakhoneni omlomo
- ukungaphatheki kahle
- ukungaphatheki kahle
- ukushuba kwamazipho,
- ukubonakala kwesiqalo esomile emzimbeni.
Ungayenza kanjani imaski yezinwele zoju? Thola izindlela zokupheka ezinhle kakhulu.
Ungawenza kanjani usawoti ubhoboze isikhumba? Impendulo ikuleli khasi.
Ungazenzela kanjani ukuntula kwe-pyridoxine
Lapho kuvela izimpawu zokuqala zokushoda kwe-Vitamin B6, thatha isinyathelo.
- shintsha indlela odla ngayo
- Faka imaski yezinwele nge-vithamini B6,
- geza izinwele zakho nge-shampoo ecebile ngale ngxenye ebalulekile, phatha ama-curls ngamafutha anempilo nge-pyridoxine,
- thatha imishanguzo, izithasiselo ze-Vitamin B6.
Imikhiqizo ephezulu yePyridoxine
Uhlu luhlaba umxhwele:
- icala,
- imvubelo
- isikhupha seqanda
- ukudla kwasolwandle
- izinhlobo ezahlukahlukene zamantongomane
- ugarlic
- ulwandle ulugwetshwe ulwandle
- ipomegranate, ubhanana, ukwatapheya,
- ushizi wasekhishini, ubisi,
- inkukhu, ingulube.
Akusasebenziseki kangako:
- imifino: iklabishi, izaqathi, amazambane, upelepele omnandi, isipinashi, ithanga,
- Okusanhlamvu: amabele, amabele, amahlumela kakolweni ahlume, i-buckwheat.
Amatafula kanye ampoules impilo zezinwele
Into ebalulekile ingathengiswa:
- ngesimo sezibhebhe. Igama ngu "pyridoxine hydrochloride." Izindleko zomuthi ziphansi, cishe ama-ruble angama-45 ngephakethe ngalinye lamathebulethi angama-50. Inkambo enconyiwe yizinsuku eziyi-14. Thatha amaphilisi ama-2 amaphilisi we-pyridoxine nsuku zonke,
- kuma-ampoules. Igama liyafana nefomu lethebhulethi. Intengo ye-pyridoxine ikuvumela ukuthi uthenge isixazululo sevithamini B6 ngaphandle komonakalo obalulekile esikhwameni. Inkambo efanelekile 1 yokujova nsuku zonke izinsuku eziyi-10.
Kubalulekile! Qiniseka ukuthi uvakashela i-trichologist noma udokotela wamazinyo. Kwenqatshelwe ukunquma umuthi wokuthuthukisa izinwele ngokuzimela. Ukwephulwa kwalo mthetho kusongela nemiphumela emibi. Isibonelo, akufanele uhlanganise imithamo ephezulu ye-Vitamin C ne-pyridoxine. I-Ascorbic acid ibuthanisa umphumela we-vithamini B6, ngeke ube nomphumela obonakalayo.
Izindlela zokupheka ezinhle kakhulu zomaskandi nge-pyridoxine
Ukusetshenziswa kwangaphandle kwe-vithamini B6 ngasikhathi sinye ukuphuza amaphilisi noma ukujova into esebenzayo kuzothuthukisa kakhulu isimo sezinwele, kuqinise izipikili. Inkambo yama-masks ingenziwa kuphela ngemuva kokubonisana nodokotela wezikhumba noma nge-trichologist.
Okwakhiwa ekhaya, imikhiqizo enokuqukethwe okuphezulu kwe-Vitamin B6 noma ama-ampoule ekhemisi anesixazululo esenziwe ngomumo afanelekile. Ukulungisa isimo sezinwele ngokwezifiso, yenza imaski okungenani eyishumi. Ama-curls ngokuqinisekile azoba nempilo enhle.
Nakani! Ama-Ampoules anesixazululo se-pyridoxine nefomu lethebhulethi lihlala likuyo kwenethiwekhi ekhemisi. Yonke imikhiqizo ingabizi. Ukulungiselela ingxube esebenzayo akunzima. Okulandelayo, funda izindlela zokupheka nemiyalo yokusebenzisa i-pyridoxine yezinwele.
Indlela elula yokwenza ngcono izinwele
Uma ukulahleka izinwele, brittleness, ukulahlekelwa ukukhanya kwemvelo, ukoma isikhumba okwenziwe ngalo ukwenze lokhu. Thela ama-ampoules ama-3 e-solution we-Vitamin B6 ebhodleleni elingu-250 ml we-hypoallergenic shampoo.
Inketho enhle ukucebisa i-balm noma i-hair conditioner nge-shampoo esikhundleni se-shampoo. Ukusetshenziswa njalo kwemikhiqizo yokunakekela izinwele kuzosiza ekwelapheni izinwele ezilimele.
Imaski kawoyela wamavithamini ngokumelene nokunciphisa ama-curls
Thatha u-50 ml wamafutha we-burdock, ufudumele kancane kubhavu wamanzi. Hlanganisa uketshezi olunamafutha ngama-ampoule amabili evithamini B6. Yenza imaski ngaphambi kokugeza izinwele zakho, ungamanzi izingidi ezimanzi. Hlikihla inhlanganisela eqediwe ezimpandeni, usebenze ngokuphelele ubude, bopha nge-cellophane kanye nethawula.
Isikhathi sezinqubo esifanele ihora nesigamu. Lapho ususa ukwakheka, faka i-shampoo encane kwimicu, ushaye ngezandla ezimanzi bese uhlanza izinwele. Ukufeza umphumela, yenza imaskhi amahlandla ambalwa isonto lonke. Isikhathi sesifundo yinyanga, bese kuba ikhefu lamasonto amabili.
Funda ukuthi ungawasebenzisa kanjani uwoyela we-camphor ukukhulisa izinwele.
Imiski yokulahlekelwa izinwele ezenziwa ekhaya ichazwa kuleli kheli.
Landela isixhumanisi http://jvolosy.com/problemy/perhot/shampun.html yama-shampoos amahle kakhulu we-dandruff.
Uju - ingxube kawoyela ngamavithamini
Izakhi zizodinga izinhlobo eziningana, kepha umphumela kuma-curls uzokuba mkhulu. Ingxube esebenzayo ibalulekile ekuthuthukiseni ukukhula kwezinwele.
- calciferol
- i-pyridoxine ampoules,
- i-retinol
- cyanocobalamin,
- tocopherol.
Thatha uhlobo ngalunye lwamavithamini ku-ampoule. Hlanganisa ama-ampoules esitsheni esisodwa.
Ukushisa ama-30 ml we-olive, ummbila, i-castor, i-sea buckthorn noma i-linseed, ngokuhlukile ukushisa inani elilinganayo loju. Hlanganisa okuqukethwe yizitsha ezintathu, uthele isipuni sejusi kalamula, hlanganisa ngokuphelele.
Imicu eyomile engahlanzekile iphatha ngengxube yezakhi, ikakhulukazi ngokucophelela - indawo yezimpande, bese ifudumele. Isikhathi senqubo elusizo yihora. Hlambulula ama-curls nge-shampoo ecebile nge-pyridoxine, hlambulula ngomhluzi ovuthiwe. Yenza imaskhi masonto onke. Isifundo izinyanga ezimbili.
Ifomula leqanda leqanda leqanda
Ukwenziwa okwenziwe ekhaya kunconywa ngezinhlobo ezahlukahlukene zezinwele. Sebenzisa le maski ngaphambi kokugeza izinwele zakho inyanga. Izinto eziwusizo ngobumnene, zithinta kancane izinwele nesikhumba, kugcwala ngezinto eziwusizo.
Ukwakheka:
- izikhupha ezimbili
- i-almond, i-burdock noma i-sea sihlahla sivame ukutholakala - 20 ml,
- i-cyanocobalamin (uvithamini B12) - i-1 ampoule,
- i-pyridoxine - 1 ampoule.
Hlanganisa izakhi, uzuze ukuvumelana okufanayo. Ingxube inoketshezi impela: qiniseka ukumboza amahlombe akho ngethawula elingadingekile noma i-cape yezinwele zezinwele. Kuma-curls awomile angageziwe, faka isisindo esinempilo, usimboze ngesikhwama sepulasitiki bese uthathwa ithawula.
Relax nge-maski cishe ihora, geza izinwele zakho nge-shampoo enhle. Umenzeli ocebiswe nge-pyridoxine kufanelekile. Hlambulula nge-decoction ye-nettle noma i-sage ayilimazi.
Izeluleko Ezilusizo
Ngesikhathi sokwelashwa kwezinwele nokusetshenziswa kwengxubevithamini, landela imithetho elula:
- gxila ezinhlobonhlobo zokudla, udle ukudla okuningi ngamavithamini,
- Sebenzisa ama-shampoos wokubuyisela, ama-hypoallergenic ukugeza izinwele zakho,
- vikela ama-curls alimele emisebeni ye-ultraviolet noma umoya weqhwa. Qaphela umswakama wekamelo
- Ungabi lazy ukulungiselela i-herbal rinses for rinsing. Yenza kusebenze ukukhula kwezinwele, kuqede izihlukaniso zokulahlekelwa izinwele zezinja, iminti, isoso. I-infusions ewusizo ye-chamomile, yarrow, bark oki, calendula,
- sebenzisa i-hairdryerer, irls curling, "ironing", isifutho sezinwele, imichilo ehlukahlukene kanye nezindlela zokubumba
- gqoka imaski njengoba kunconyelwe odokotela bakho. Ukuvezwa ngokweqile akusizi.
Kubalulekile! Ngokuncoma kwe-trichologist noma dermatologist, hlanganisa ukusetshenziswa kwangaphandle nemijovo ye-pyridoxine noma ukusetshenziswa kwamathebulethi. Ukubuyekezwa kumamaski wasekhaya nge-pyridoxine ekwelapheni izinwele ezonakele kuvame kakhulu ukuthi kube okuhle. Amantombazane nabesifazane abaningi bakholelwa ukuthi ngosizo lwezakhi zamavithamini ezingabizi, ungabuyisela impilo yama-curls, ngasikhathi sinye uqinise amapuleti ezipikili.
Imininingwane ewusizo mayelana ne-pyridoxine nokusetshenziswa kwayo ekwelapheni izinwele ezonakele kuzosiza ekuhleleni izinwele ezilahlekelwe ukubukeka kwayo okunempilo. Thatha isikhathi sokunakekela ama-curls akho. Qiniseka ukuthi uthintana nochwepheshe ukuthi yikuphi izindlela zokupheka ezilungele wena.
Enye ividiyo ekusetshenzisweni kwe-Vitamin B yama-curls:
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