Usebenzisa amalungiselelo wemvelo nezindlela ezilula, ungandisa kakhulu ubukhulu bezinwele.

Amantombazane nabesifazane abaningi babhekene nenkinga yezinwele ezacile nezikhala. Kunezizathu eziningana zalokhu.

Izizathu zezinwele ezonda

Isizathu sokuqala nesivame kakhulu ifa. Ubuningi bezinwele buxhomeke kunani lezinwele ezisesikhumbeni, futhi le yinto eyifa. Ngakho-ke, izinwele azikwazi ukukhula ngesilinganiso esifunayo. Kulesi simo, imaski yezinwele yesinaphi ingasiza, ekhuthaza ukukhula kwezinwele futhi ivimbele ukulahleka kwayo.
Okwesibili, okungekho imbangela evamile yezinkinga ezinwele, ezibuthakathaka kubhekwa njengendawo enolaka. Ama-follicles wezinwele awantula amavithamini, ngaphezu kwalokho, imboni yamakhemikhali inethonya ezinweleni. Kodwa ingaxazululwa kanjani le nkinga engathandeki? Usebenzisa amalungiselelo wemvelo nezindlela ezilula, ungandisa kakhulu ubukhulu bezinwele. Okulandelayo, sizokutshela ngqo kanjani.

Izinyathelo ezinhlanu ezinwele eziwugqinsi

Kwanele ukwenza ngokuhlelekile izinqubo ezinhlanu ezilandelayo, futhi uzoba nezinwele ezinkulu kakhulu futhi zikanokusho.
1. Sebenzisa amavithamini akhuthaza ukukhula kwezinwele futhi aqinise i-follicle yezinwele. Le yi-Vitamin A etholakala emikhiqizweni yobisi, uvithamini C, ongawuthola ezithombeni nasemifino, naku-B5, ogcwele inyama, amantongomane nesinkwa sokusanhlamvu okuphelele.
2. Lahla iziphetho zohlukaniso njalo. Ngokufanelekile, ukugunda izinwele kufanele kwenziwe okungenani kanye ngenyanga. Njengoba imiphetho yokuqhekeka yenza ukuba izinwele zibe nzima futhi zenze zibukeke zingahambi kahle, ungasinaki izinwele ezisetshenziswayo.
3. Khetha i-shampoo efanele. Ilungile - lokhu ngaphandle kokuqukethwe kwamakhemikhali kugxila, ukunambitheka, udayi nokunye okunjengezengezo eziyingozi. Hlanza izinwele zakho kuphela ngemikhiqizo eyenziwe ngezithako zemvelo. Lawa ama-shampoos e-organic.
4. Faka ama-yolk angenawo amaprotheni cishe kabili ngesonto kwizinwele ezimanzi. Le nqubo izosiza kakhulu ukuqina kwesakhiwo sezinwele, yenze izingcezu zezinwele ziqine futhi izinwele zibe mnyama.
5. Panda isikhumba sakho nge-usawoti kamoya, ongathengwa kunoma iyiphi ikhemisi. Kufanele isetshenziswe ekuhambeni okuyisiyingi. Ukuzilolonga okunjalo ngeke kunikeze injabulo kuphela, kepha futhi kuzokwenza izingcezu zezinwele zivikeleke ezintweni ezingezinhle zemvelo.
Ngokungangabazeki, lezi zeluleko zizokusiza ukufezekisa ukuzwela kwezinwele.

Imaski kaKefir

Ukuyilungiselela, uzodinga i-100 g ye-kefir efudumele, iqanda leqanda eli-1 ne-1 tsp. cocoa powder. Hlanganisa zonke izithako bese usebenza ezinweleni ezingxenyeni ukuze isendlalelo ngasinye esisha sisetshenziswe ngaphezulu kwesomiswe ngaphambili. Lapho yonke ingxube isezinweleni zakho, faka ipulasitiki lepulasitiki (isikhwama esivamile futhi kufanelekile) bese ufudumeza izinwele zakho ngethawula lokugeza. Ngemuva kwehora, imaski kufanele igezwe ngamanzi apholile ngenani elincane le-shampoo.

Imaski yesinaphi

Imaski yokulwa nokulahlekelwa izinwele ngokususelwa ku-mustard powder nayo izobangela umuzwa ovuthayo omncane. Thatha ingilazi ye-kefir, iqanda elilodwa nesipuni se-lwesinaphi. Hlanganisa zonke izithako, fudumeza kancane bese usebenzisa ezinweleni ukuya phakathi kobude. Ngemuva kokugoqa, kufanele kudlule imizuzu engama-30 ngaphambi kokuba imaskhi ihlanzwe.

Isinyathelo 1: Yithi cha ukome futhi uhlukanise imikhawulo!

Ukuze ukhule izinwele ngokushesha, udinga ukuzinakekela. Ukuze uqale, Susa ukoma kwekhanda nesigaba sesiphambano semikhawulo yezinwele. Ngemuva kwakho konke, akukuhle kuphela, kodwa futhi kuwusizo ngezinwele!

Imvamisa, yilezi zinkinga ngezinwele ezingazivumeli ukuba zikhule zize zifinyelele kubude obufunayo. Amamaski ahlukahlukene wemvelo nokusetshenziswa okujwayelekile kwama-balms ngemuva kwe-shampoo ngayinye kungathambisa izinwele zakho. Ungenza imaski ngokwakho efudumeza izinwele zakho.

Isinyathelo 2: Ukukhetha i-Shampoo Eyiyo

Futhi, ukuze ukhule izinwele ngokushesha, udinga ukukhetha i-shampoo efanele. Uyacelwa ukuthi uqaphele ukuthi ayomisi ikhanda, ayinayo i-silicone (noma ngabe utshelwe kanjani esikhangisweni ukuthi le ivolumu ivela kuye, ngikholwe, iyingozi ezinweleni nasakhiweni sayo).

Funda kabanzi ngokukhetha i-shampoo efanelekile kwindatshana yethu "Yikuphi isampula ongakhetha kuyo: izici zokuhlanganiswa, amathiphu awusizo."

Isinyathelo 3: Ukulwa Nokulahleka Kwezinwele

Futhi, ukuze ukhule izinwele ngokushesha, kubalulekile ukuxazulula inkinga yokulahleka kwezinwele.

Ukusindisa izinwele zakho, akudingeki uchithe imali eningi kwimikhiqizo ebizayo, enye yezindlela ezisebenzayo zokulahleka kwezinwele yi-anyanisi ejwayelekile, kanye nosawoti olulula.

Iresiphi Yokulahleka Kwezinwele ngama-anyanisi

Thatha amanye anyanisi amabili, uhlanganise noma udabule nge-grinder yenyama, usebenzisa i-gauze, uhlukanise uginindela kusuka ku-ujusi. Sidinga ujusi ka-anyanisi. Cishe amahora amabili ngaphambi kokugeza izinwele zethu, sifaka ijusi le-anyanisi ezimpandeni zezinwele ngokunyakaza kokwenza imbozo futhi simboze amakhanda ethu ngethawula noma isikhwama sepulasitiki. Ngemuva kwamahora amabili, ngigeze ikhanda njengenjwayelo.
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Isinyathelo 4: Unganikeza kanjani izinwele zakho ukukhanya okukhazimulayo?

Ukuze ukhule izinwele ngokushesha, akwanele ukumane uxazulule izinkinga ezingenhla, kudingeka futhi ukuthi singakhohlwa ngohlangothi lobuhle, ukugqama kwezinwele.

Ukuze wenze lokhu, udinga nje ukuthenga uwoyela ongahluziwe ekhemisi bese uwasebenzisa ezinweleni zakho.

Isinyathelo 5: Amandla Wemvelo Yezinwele Ezinde

Ukukhulisa izinwele ngokushesha, ungakhohlwa ukusebenzisa ama-decoctions amakhambi wokuhlanza, khumbula, ngezinwele ezimnyama, kungcono ukusebenzisa ama-decoctions we-coltsfoot, i-nettle kanye ne-hop cones, futhi ngezinwele ezimhloshana, ama-decoctions we-chamomile kanye ne-fleus izimpande afanelekile. Uma ufuna ukukhanyisa izinwele zakho, sebenzisa imaskhi ye-kefir.

Ngemuva kwale mithetho emisha elula, izinwele zakho zizokhanya zikhule zibe zinde futhi zibe mnyama.

2. I-pepper tincture

Wonke umuntu uyazi ukuthi upelepele obomvu uthuthukisa ukugeleza kwegazi futhi ngaleyo ndlela uvuse ukukhula okusebenzayo kwezinwele. I-pepper tincture kufanele igcotshwe esikhumbeni, bese ishiyelwa amahora angama-0.5-2, isonge ikhanda lakho ngethawula. Bese geza kahle ngamanzi afudumele ne-shampoo. Kepha qaphela ukuthi ungatholi pepper emehlweni akho, futhi wethembe imizwa yakho, ngoba i-pepper tincture ingashisa isikhumba sakho. Lokhu kuyingozi enkulu!

3. Ukuhlanza ikhanda

Ukuzilungiselela ikhanda ngeke kukususe isikhathi sakho esiyigugu, njengoba kungenziwa uma ubuka i-TV. Le yindlela enhle yokukhulisa izinwele ezinde. Ngoba, ngokuhlanganisa isikhumba, sikhulisa nokuphuma kwegazi, okufaka isandla ekukhuleni kwezinwele ezisebenzayo. Hlanganisa ukuthola okungenani imizuzu engu-7 kusihlwa.

4. Ukuhlala izinwele njalo

Izinwele zethu azikhuli emaphethelweni, kepha zisuka ezimpandeni, ngakho-ke sidinga ukukhuthaza ukukhula kusuka ezimpandeni futhi kunqume iziphetho kancane, ngoba lezi zinwele ezifile. Ngaphezu kwalokho, uma izinwele zakho zihlukaniswa, khona-ke endleleni yokukhula kwabo kukhona isithiyo esikhulu okudingeka ususe. Udinga ukuya kumuntu wezinwele cishe kanye ngenyanga futhi unqume iziphetho kancane. Siyakuqinisekisa, inqubo yokukhula kwezinwele izokhulunywa kakhudlwana.

I-MilanMarkovic78 / i-shutterstock

5. Amafutha e-Burdock

Ikhambi elaziwayo lokulahlekelwa izinwele liyi-burdock. Thenga uwoyela we-burdock ekhemisi bese wenza imaski yezinwele kuwo isonto lonke, ulihlikihle, ulisonge ngethawula, futhi ungesabi ukulishiya isikhathi eside, lingathatha amahora amaningi kuze kube sebusuku. Ngemuva kwalokho hlambulula nge-shampoo, kodwa ulungele iqiniso lokuthi okokuqala lapho uwoyela onamafutha ungahlambi, udinga ukuwasha ikhanda lakho amahlandla amathathu.

6. Ukudla okufanele

Zonke izinkathazo zethu emzimbeni zenzeka ikakhulukazi ngenxa yokuthi sidla zonke izinhlobo zamakhemikhali, imikhiqizo enama-nitrate nokunye ukunganaki. Sincoma ukudla izithelo ezingafani nezinye, imifino emisha, esequkethe izinto eziningi ezisebenzayo namavithamini, amantongomane, ifilakisi, imikhiqizo yobisi, inyama enamafutha aphansi (inkukhu, unogwaja, turkey), phuza itiye eliluhlaza kanye nama-smoothie ezithelo. Khipha ikhofi, itiye elimnyama, ugwayi ohlwini lwakho, nakho konke okubabayo, okunosawoti kanye namafutha.

UMathewu Ennis / i-shutterodge

7. Yithi Cha ku-Chemistry

Izinkinga eziningi zezinwele zilethwa kithi ngokudaya, i-perm, ukomisa, kanye nokufaka i-ironing. Kepha, uma ungakwazi ukwenqaba ngokuphelele lezi zinqubo, okungenani unciphise imvamisa yomthelela wazo.

Lawa ngamaphuzu nje ambalwa, okulandela okuthi, ngemuva kwesikhashana uzoba ne-mane emangalisa yezinwele ezinhle ezigcwele impilo nempilo. Yini ongangeza kulolu hlu?

Izinyathelo ezi-5 ezilula zezinwele ezisindayo

Izizathu zokuthi izinwele ziwe ngaphandle kungahluka kakhulu. Ngokuvamile kunzima ukuthola ukuthi isimo sibi kangakanani.

Uma izinwele zakho ziqala ukuwa, qala uthinte uchwepheshe

Izimbangela eziphambili zokulahleka kwezinwele kwabesifazane nabesilisa: izinkinga ngama-bulbs nezinye izici

Ngakho-ke, ngezibonakaliso zokuqala zokuncipha kwezimila ekhanda, kufanele uye ngokushesha kochwepheshe.

Ukwehla kwevolumu yezinwele kungabangelwa yizici ezinjengokuthi:

• ukuphazamiseka kokugaya ukudla
• ukulindwa ngokweqile kwemizwa
• ukungalingani kwe-hormonal
• ukungondleki

Ngaphambi kokuthuka, kufanele uqiniseke ukuthi azikho izizathu ezinengqondo zokulahleka kwemisipha: ukuzalwa kwakamuva, ukudla okuqinile, ukugula okungathi sína.

I-follicles yezinwele ihlushwa ukusebenza ngokweqile, amahora okusebenza angajwayelekile. Uma kwenzeka okunye kwalokhu okungenhla, kungenzeka ukuthi lokhu kungumongo wenkinga yakho.

Ngemuva kokuhlaziya yonke imininingwane, iya ku-trichologist onguchwepheshe wezinwele onempilo nesikhumba bese ekucebisa ngokuthi ungabuyisa kanjani ukugcwala kanye nobunwele bezinwele zakho.

Kwesinye isikhathi ngeke kube kubi ukuvakashela udokotela wesikhumba, ngoba inkinga yokulahleka ihlobene ngokulinganayo nempilo hhayi kuphela ama-curls uqobo, kodwa nesikhumba.

Izindlela zokubuyisa izinwele ezinde ngemuva kokukhanyiswa ekhaya

Uma kwenzeka kungenzeki ukuthi ungaphendukela kochwepheshe, kufanele weneliseke ngemithi yokuzelapha. Ezimweni ezinjalo, kunamathuluzi amaningi afakazelwe.

Kodwa-ke, ungakhohlwa ukuthi yonke amakhambi esintu enza ngcono isimo kuphela, kepha ungaselapha lesi sifo uqobo.

Inqubo yezinyathelo ezi-5

Ukubuyisela usayizi wezinwele ngemuva kokulahleka kwezinwele futhi ubasize babuyele kwesejwayelekile, ungenza lezi zinyathelo ezilandelayo:

Akubalulekile kuphela lokho okwenzayo ngesikhathi sokwelashwa, kodwa nalokho ongakwenzi.

Uma ama-curls eqala ukushiya ikhanda lakho ngokushesha, kufanele ugweme ukwenza okuthile okuvusa ukuthambisa okukhulu futhi kuthinte kabi isimo sesikhumba nekhanda.

Akunakudingeka ukuthi uvame ukusebenzisa amadayi wamakhemikhali ukushintsha umbala wezinwele. Uma kungenzeka, kungcono ukungaphenduki kudayi nhlobo kuze kube yilapho ubuhlunga bezinwele bubuyisiwe.

Awukwazi ukwenza i-perm, uqonde izinwele ngensimbi, ushaye owomile. Musa ukudonsa izinwele zakho ngamaqhubu aqinile. Uma zinde, zivele uziqoqe emsileni noma zilume okwesabile.

Ukuqapha kufanele kusetshenziswe indlela edumile eyaziwayo yokulwa nokulahleka, njengokuhlikihla i-pepper tincture esikhunjeni kanye nokusetshenziswa kweminye imaski yokufudumeza.

Uma isikhumba sonakele, imaskhi ingavusa ukucasuka futhi ibe yimbi kakhulu isimo.

Into esemqoka okufanele uyikhumbule ukuthi noma iyiphi indlela etholakala kwi-Intanethi noma etshelwe abangane kufanele isetshenziswe ngokuqapha.

Izindlela eziningi zokupheka, ezidlulayo ukusuka kwesinye isizukulwane ziye kwesinye, ziyasiza ngempela, kepha kuyadingeka ukubheka izici zomzimba nezinga lenkinga, ukuze ungenzi imishanguzo ibe yimbi kakhulu.

Ukuthola umphumela ozinzile, awudingi ukukhawulelwa kwendlela eyodwa kuphela, kepha ukusondela ekwelashweni ngendlela ephelele.

Izindlela ezahlukahlukene ezihlose ukuqeda izimpawu ezahlukahlukene, ngokusetshenziswa kanyekanye, zizoba nomphumela obonakalayo futhi zizosiza ukubuyisa usayizi ojwayelekile ezinweleni ngokushesha.

Masks kwabantu kanye nevolumu yezinwele

Indlela ephumelelayo yokusiza ukubuyisa usayizi wezinwele ngemuva kokulahlekelwa izinwele kungamamaski. Ungathenga imikhiqizo yesitolo ngezinhloso ezifanele, noma ungenza imaski yendlu kusuka kwizithako zemvelo.

Ngaphansi kwethonya lezinto ezingathandeki zangaphandle, izinwele ziyaphuma, ziba mncane futhi ziba brittle, okuholela ekulahlekelweni yizwi.

Ngakho-ke, ukuze ubuyisele ukuqina kwabo kwangaphambilini, umuntu kufanele anganaki kuphela impilo yezikhwanyana zezinwele nokulinganisela kwamafutha esikhumba, kodwa futhi aqinisekise ukuqina kwesixhumi sezinwele nokumelana nomonakalo.

Ukufeza lezi zinhloso, imaski eyenzelwe wena inhle kakhulu, esebenzisa izakhiwo ezizuzisayo zezithako zemvelo.

Njengomthetho, ukwakheka kwalezi zimaski kufaka phakathi uwoyela: i-castor, i-burdock, ukhukhunathi, ijusi le-anyanisi, i-garlic kanye nemvubelo ye-burwer's.

I-anyanisi nesweli kuthambisa isikhumba, kubangele ukuphuma kwegazi, bese ngokwenza njalo kukhuthaza ukondleka okungcono kwezinhlamvu nokukhula okuqinile kwezinwele. Ngokuhambisana nezinye izakhi, asiza ukuletha izinto ezizuzisayo kusikhumba.

Faka imaski kangcono kanye noma kabili ngesonto. Ekupheleni kwesifundo, izinwele zinikezwa ithuba lokuphumula izinyanga eziningana, bese inqubo iphindwa ukugwema ukuphindaphindwa kwenkinga.

Kubalulekile ukushintsha izindlela zokupheka kanye nezithako ezakha imaskhi ukuze imask ingabi umlutha.

Ukubuyisela ama-curls ekuxineni, imaskhi yesinkwa ye-kefir ilungile. Ukuze uyilungiselele, udinga ukuthatha ithisipuni elilodwa le-henna, uyixube nengilazi ye-kefir nezicucu ezimbili ezithambile zesinkwa se-rye.

Ingxube ephumayo ishiyelwa imizuzu embalwa ukuba ivuvukale, bese isetshenziswa ekuhlanzeni kahle izinwele ezomile kanye nobude bonke: zombili ezimpandeni nasemaphethelweni wezinwele.

Mboza ikhanda lakho nge-polyethylene nethawula elifudumele isigamu sehora, bese uhlanza ngamanzi afudumele. Kuhle ukukhumbula ukuthi i-henna ingadaya izinwele zakho. Uma lokhu kungathandeki, kungcono ukulungiselela imaski ngaphandle kokuyisebenzisa.

Enye iresiphi ethandwayo imaskhi enoju kanye ne-cognac. Kuyasiza ukwenza ngokwejwayelekile ukuhamba kwegazi lesikhumba nekhanda futhi kunondle izinwele kahle.

Esitsheni, hlanganisa isipuni se-cognac, isipuni soju kanye no-oyili we-burdock. Imaski igcinwa ekhanda imizuzu engama-40.

Izeluleko Zokukhathalela Izinwele ezivela kochwepheshe

I-Trichologists yeluleka ukunaka kakhulu izinqubo ezilula zansuku zonke ezakha izimo ezidingekayo zezinwele ezinempilo.

Isikhumba sidinga ukugcotshwa nsuku zonke: izinwele kufanele zilinganiswe ngokuphelele usebenzisa ikamu lokuhlikihla, lenze ukunyakaza ngezindlela ezihlukile. Ukuhlanganisa izinwele zakho kungcono ngaphambi kokulala nokugeza izinwele zakho.

Ama-trichologists aneluleka ukuhlanganisa izinwele zakho ngaphambi kokulala nokugeza izinwele zakho

Odokotela baphinde bancome ukulahla ukudla okuqinile nokudla okuphezulu kakhulu emithini yokubekelela, ushukela, nokungadli ukudla okusheshayo.

Uma izinwele zibhekana nezikhathi ezinzima, akumele ugeze izinwele zakho hhayi amahlandla ambalwa ngeviki, ukuze ungagezi ifilimu lokuzivikela elidingwa kakhulu livimbela ukoma.

Akunasidingo sokulala ngekhanda elimanzi, kubuhlungu kakhulu ezinweleni. Kungcono ukugeza amahora ambalwa ngaphambi kokuyolala futhi unikeze izinwele zakho ithuba lokuthi zome ngokwazo, ngaphandle kokusebenzisa isomisi sezinwele.

Ochwepheshe baphawula ukuthi ukuze ubuyisele ngempumelelo izinwele, udinga ukwenza ngokucophelela lonke uhla lwezinqubo ezibekwe udokotela wakho, uthathe womabili umuthi kanye namavithamini, futhi ungayeki ukwelashwa ngokuthuthuka kokuqala.

Indlela ehlelekile yisihluthulelo sempumelelo ekulweni nobuningi bezinwele.

Izindlela eziyi-8 zokusheshisa ukukhula kwezinwele

Ukunakekelwa kwezinwele kususelwa ekusetshenzisweni kwamamaski wezinwele noma owoyela, ukusikaza njalo kwesikhumba, ukugcina ibhalansi yamanzi emzimbeni wonke, kuvuselela izihlungi zezinwele nge-massage yokuhlikihla. Ungakhohlwa ukuthi ngokubukeka okuhle kwezinwele ozidingayo ukuze ulale ngokwanele, qapha isimo sakho sokusebenza kwengqondo, phumula ngaphezulu, phumula, dlala imidlalo.

Ukukhulisa izinwele ezinde, kubalulekile ukukhawulela imiphumela emibi yesomisi sezinwele, i-iron curling, i-ironing, nopende.

1. Nquma

Lapho ingane ifinyelela unyaka wokuqala wokuphila kwayo, izinwele zayo zigawulwa ngokuphelele ukusheshisa ukukhula nokuqiniswa kwama bulbs. Futhi ngokweqiniso, ngemuva kokuba icanon elincanyana ligundiwe, izinwele ezinempilo nezinempilo zigcwele ukukhula. Ama-metamorphoses anjalo avela ngezinwele zethu futhi lapho esemdala. Ukusika izinwele, sisusa iziphetho ezomile futhi sisebenzise umsebenzi wezicucwana zezinwele. Ochwepheshe batusa ukusika izeluleko kanye ngenyanga.

7. Ungasheshisa kanjani ukukhula kwezinwele? - Amaphrotheni azosiza

Isimo sangaphandle sezinwele sibonisa ukuhlangana komsebenzi wezitho zangaphakathi. Ukudla esikudlayo kusebenza kahle nangokubi. Khetha kuphela ukudla okwakhayo - ukudla okunempilo kunikeza izinwele zikanokusho. Thuthukisa umzimba ngamaprotheni adingeka kakhulu ezinweleni zethu, aqukethe inhlanzi, amaqanda, ubhanana, ubisi.

8. Ubhatata nejusi yamazambane

Ukukhula kwezinwele kuncike enanini lamavithamini B emzimbeni. Inani elanele layo litholakala kumazambane. Yidla amazambane, kubhekwe kahle noma kubunjiwe. Ungaguqula futhi iresiphi yemasobho wamazambane. Grate amazambane bese usebenza ezinweleni, unaka izimpande.

I-Estet-portal.com iveze izindlela eziyimfihlo eziyi-8 zokusheshisa ukukhula kwezinwele. Gwema imiphumela emibi ezinweleni, kwizinzipho, esikhunjeni sobuso. Vikela umzimba wakho nomzimba wakho kulokhu. Ngokubambisana ne-Estet-portal.com ibe yinhle futhi ibukeke!