Ukulahleka Kwezinwele: Izimbangela Nokulashwa Kwabesifazane

Ukulahleka kwezinwele kuyinto eyejwayelekile, kepha ukulahleka kwenani elikhulu lazo, okuholela ekunciphiseni kwabantu, empeleni kuwuphawu lwe-pathology.
Ochwepheshe abaningi bathi ukulahleka kwezinwele kungenye yezinto zokuguga komzimba womuntu.
Ngasikhathi sinye, basebenzisa imikhiqizo yasendaweni yokwelashwa, eqinisa izinhlamvu zezinwele, kepha bangaqedi izimbangela zokulahleka kwezinwele kwabesifazane, okuholela ekulahlekelweni kwabo okuqhubekayo.

Izinkinga zempilo

Izinwele zowesifazane ziyinkomba yezempilo. Uma ziqothuka, akufanele usheshe usebenzise izimonyo ezikhethekile, kodwa kunalokho zama ukuthola imbangela yale nkinga.
Okokuqala, kufanele ufune izeluleko zomelaphi ozokwenza ukuhlolwa okugcwele, anqume ukuthi kungani izinwele zowesifazane ziwohloka, anikeze nokwelashwa okufanele.

Ukulahleka kwezinwele kuwuphawu lwezifo ezifana:

• i-gastritis, i-enteritis, i-colitis, i-dysbiosis yamathumbu,
• I-endocrine pathology yegland yegilo,
• ukutheleleka ngokobulili
• ukwehluleka kwe-hormonal kanye nokusetshenziswa isikhathi eside kwezidakamizwa ze-hormonal,
• izifo ze-oncological kanye ne-chemotherapy.

Ukucindezeleka kuyimbangela yezifo eziningi, kufaka phakathi ukulahleka kwezinwele. Ngaphezu kwalokho, ukulayisha ngokweqile kwengqondo, ukukhathazeka, ukulala, ukushaqeka kwemizwa akukuthinti ngokushesha impilo, kepha ngemuva kwesikhathi esithile kuholele ekwakhiweni kwesinye isifo noma ukulahleka izinwele.

Amakhambi e-Folk azosiza ukusekela uhlelo lwezinzwa ezimeni ezinzima nasezimweni zokucindezela okwandayo kwengqondo. Isibonelo, iManchu Aralia idume ngekhono layo lokudambisa ukucindezelwa nokuxineka, kanye nokwenza kube lula ukulala kanye nokudla. Funda ngezakhi zokwelapha zesitshalo kanye ne-contraindication engasetshenziswa ekusetshenzisweni kwe-athikili: I-Tincture ye-Aralia ikhulula ubuchopho, isuse ubuthi futhi ivimbele i-sclerosis!

Shintsha emazingeni okushisa

Imbangela yokulahleka kwezinwele emantombazaneni ukusetshenziswa njalo kwezitayela zesimanje, ukuqondisa nokunciphisa izinwele. Naphezu kweqiniso lokuthi zonke zidalwe zisebenzisa ubuchwepheshe bamuva futhi zisetshenziswa kanye nezifafaza ezikhethekile zokuvikela ukushisa kanye ne-lotion, umonakalo ongalungiseki ubangelwa ezinweleni. Ngakho-ke, kungcono ukusebenzisa la madivaysi ngokungajwayelekile ngangokunokwenzeka.

Ukhathazeke nini?

Ungagijimisi ukukhalisa i-alamu, okokuqala ngqa ukuthola inani elikhulu lezinwele elahlekile ku-ikamu noma phezu komcamelo ngemuva kokulala, kungenzeka ukuthi izinwele ezintsha ezikhulayo ziqine futhi ziphilile, lapha kufanele uqaphele isikhashana futhi ungabeki ukulahleka kwezinwele kwe-pathological - alopecia.

Kodwa-ke, kufanele ukhathazeke ezimweni ezinjalo:

1. Inani lezinwele ezifile lidlula okwejwayelekile, okuthi, ngokusho kwamazinyo, angama-50-100 ama-pcs. ngosuku. Izinwele eziyizinkulungwane eziyi-100-150 zikhula ekhanda lomuntu futhi ukulahleka kwamakhulu ngosuku akubalulekile ezinweleni zakho, ikakhulukazi njengoba ezintsha zisakhula endaweni yazo.
2. Izinwele azinayo ukuqina ekugcineni. Ngakho-ke awawi ngaphandle, kepha hlukana. Okwamanje, imbangela yezinwele ezi-brittle iyimbangela yokukhathazeka,
3. Impande yezinwele eziwayo ayimhlophe, kepha imnyama ngombala. Kulokhu, kufanele uthintane nodokotela ngokushesha.

Okunye okubi kakhulu yimiphumela eyethusayo yokuhlolwa kokulahleka kwezinwele. Ukuhlolwa okunjalo kwenziwa kalula nje: izinsuku ezi-4, kufanele wenqabe ukugeza izinwele zakho, kuthi ngolwesihlanu udonsa izandla zakho ezinweleni zakho ematempelini nasemqheleni. Bese ubale izinwele ezisele esandleni ngasinye. Uma kunezinwele ezingaphezu kwe-5 entendeni ngayinye, yisikhathi sokuqala ukukhathazeka.

Ukugqwala kwabesifazane

Ukuhlukaniswa kwe-alopecia kwabesifazane:

1. Ukuluka kwephethini okunzima. Lolu hlobo lwempandla kwabesifazane luqala ukuvela ngesimo somucu owodwa esimweni sencwadi ethi "Mina" ngasikhathi sinye ezingxenyeni ze-fronto-parietal nezesikhashana zekhanda.
2. I-Diffuse alopecia ngohlobo lwesidleke ibonakala ngenkambo enkulu futhi yokubuna ngokushesha kwama-follicles. Okokuqala, izinwele ziwela ngaphandle njengebhande, bese ziyanda bese kuba namafomu esidlekane.
3. I-Androgenic alopecia. Ukweqiwa emzimbeni we-testosterone wesitho sowesilisa wesilisa noma ukuzwela okwengeziwe kwezinwele ku-androgens kubangela ukuba izinwele zikhule bese ziqala ukuwela ngokulinganayo ekhanda lonke. Cishe njalo, i-androgenic alopecia ihambisana ne-orenal seborrhea noma induna.
4. I-Alopecia ibuye isidleke, isamba, inxanxathela, indawo yonke, ubumfihlo, i-ringworm.

Ukuthola imbangela yempandla, udinga izeluleko zikadokotela wethypistologist; udokotela ongudokotela ongudokotela kanye nodokotela osesikhungweni sezikhumba. Bazokhipha noma baqinisekise ukuthi kukhona noma yisiphi isifo, futhi uma kunesidingo, banqume ukwelashwa. Yiba nesineke - ukubuyisela usizi lwangaphambili lwe-hairstyle kuzothatha isikhathi. Noma yikuphi ukwelashwa kufanele kuqale ngokulungiswa kwerejimeni nemikhuba elethe izinwele "empilweni enjalo."

Izimbangela Zokulahleka Kwezinwele Kwabesifazane

Izinwele zihlala ziphuma. Kulolu daba, kubalulekile ukuqonda okujwayelekile. Owesifazane angalahlekelwa kuze kufike ezinweleni ezilikhulu ngosuku. Futhi uma leli nani lenyuka kakhulu, khona-ke kunenkinga. Izimbangela zokulahleka kwezinwele kwabesifazane zihlukile:

1. Ukuphazamiseka kwesizinda se-hormonal. Ngokuqala kokukhiqizwa okusebenzayo kwama-hormone emantombazaneni aneminyaka eyi-16 ukuya kwengu-19, ngemuva kokuqedwa kokuvimbela inzalo ngomlomo, ukulahleka kwezinwele eziningi kuvame ukwenzeka ezinyangeni zokuqala ngemuva kokubeletha noma ngesikhathi sokuncelisa. Akudingekile ukuthi wesabe ubuvande kulezi zimo - ukululama kwenzeka ezinyangeni ezi-2 kuya kwembili ngemuva kokuvela kwenkinga.
2. Ukugeleza kwegazi okungalungile. Zonke izakhamzimba zilethwa ezinweleni kanye negazi, futhi uma ama-capillaries encishisiwe futhi ukujikeleza kwegazi kukhubazeka, khona-ke izinwele zizofa, noma ngabe udla imikhiqizo yezinwele ezinempilo kakhulu. Lokhu kungalungiswa ngokugcotshwa kwesikhumba, ukuhlanganisa nsuku zonke nokwenza imidlalo noma i-yoga.
3. Izifo ezingamahlalakhona Uma kunokulahleka kwezinwele okuqinile futhi okuhlala isikhathi eside, izizathu zalokhu kufanele zifunwe ngaphakathi emzimbeni. Izifo ezinjenge-hepatitis, isifo samathambo, i-psoriasis, i-lupus erythematosus nezinye ezinye zingaholela ekuphepheni.
4. Isifo se-yegilo. Uma kunezinkinga nge-yegland yegilo, kungahle kwenzeke ukulahleka kwezinwele. Ukuqina okuyindida kuvame ukuziveza ekhanda lonke. Izinwele ziba mncane, ziphele, bese ziphuma ziphume. Imvamisa, lokhu kungenxa yokuhlinzekwa okunganele kwezimpande zezinwele ngezakhi ezibalulekile.
5. Ukuxineka nokucindezelwa kwengqondo. Kwabesifazane, ukulahleka kwezinwele okunzima kubangelwa ukucindezelwa, ngakho-ke uma impandla ibangelwa izinzwa, kubalulekile ukuqala ukuthatha izidakamizwa futhi uzame ukuqeda ngokuphelele umthombo wokungezwani kwemizwa.
6. Ukungondleki, ukuntuleka kwamavithamini. Ngenxa yokungondleki kahle, inani elincane lezinto ezidingekayo lingena emzimbeni. Izinwele zibhekana ngqo kakhulu nokuntuleka kwensimbi, ithusi, i-zinc, amavithamini A, C, E, iqembu B.
7. Izifo zesikhumba. Ukutheleleka okunjenge-dermatitis kanye ne-seborrhea, kanye nomzimba, kungabangela ukulahleka kwezinwele.
8. Izifo zomzimba. Isibonelo, izifo ze-ovarian, okuholela ekunciphiseni ekukhiqizweni kwama-abesifazane besifazane kanye nokunyuka kokukhiqizwa kwama-hormone wesilisa (i-testosterone), ngenxa yokuthi kwenzeka kanjani ukulahleka kwezinwele. Sifaka ne-anemia, izifo ezithathelwana ngocansi, inyumoniya, izifo ze-thyroid, njll.
9. Umuthi wesikhathi eside. I-Alopecia imvamisa iyimiphumela emibi yemithi ethile (ama-anticonvulsants, ama-antipsychotic, ama-cytostatics, ama-antidepressants, ama-blockbid angama-β-adrenergic). Enye imbangela yokulahleka kwezinwele ukushiswa kwemisebe kanye nokudakwa (izinsimbi ezisindayo, okhalweni).
10. Izifo zesikhumba, ukutheleleka ngefungal. Kungaba dandruff, peeling, seborrhea (eyomile noma enamafutha), i-ringworm, i-eczema, i-psoriasis, i-furunculosis nabanye. Into esemqoka akuyona ukuzidelela, kepha thintana nodokotela onguchwepheshe ukuze enze isimo sibe nzima.
11. Ukusingathwa izinwele zakho. Lokhu kudaya kwekhwalithi ephansi, nama-curls ajwayelekile, kanye nama-curling irons, "irons", okomisa izinwele nokuningi. Imvamisa, kuba nokuqina okukhulu nokulahlekelwa izinwele ngasikhathi sinye.
12. Ukulahleka kwezinwele okukhulu kwabesifazane kungabikwa ngesikhathi sokubeletha. Ngesikhathi sokukhulelwa, ngokomzimba, izinwele ziwela kakhulu kunangaphambili. Kepha ngemuva kokubeletha, zonke izinwele obekumele ziwe ngaphambili ziyaphuma.

Kunzima ngokwanele ukuzama ukuthola imbangela yokugoba ngokwakho ngaphandle kosizo lwabachwepheshe, ngoba hhayi isibonakaliso sangaphandle kuphela, hhayi izinkomba zangaphandle (ezinjengokondleka, umsebenzi womzimba, njll.), Kepha futhi nesimo sakho sangaphakathi, isimo sezitho zakho zangaphakathi, kanye nesimo sakho sokuziphatha.

Ukwelashwa Kwezinwele Kwabesifazane

Ungamisa kanjani ukulahleka kwezinwele? Uma imbangela yokulahleka kwezinwele kungumuthi noma ukuba khona kwesifo esithile, khona-ke ukwelashwa kokulahleka kwezinwele kwabesifazane kufanele kwenzeke ngaphansi kokuqondisa kukachwepheshe. Kulezi zimo, ukuthuthuka kungatholakala ngokufaka esikhundleni somuthi othathwe noma ngokuqala ukwelashwa kwalesi sifo esikhonjiwe.

Kuhle ukukhumbula ukuthi imbangela yalesi sibonakaliso ingaba ukungalingani kwe-hormonal noma ukuphazamiseka kwamathumbu, ukuvuvukala kwezitho zangaphakathi, izivikeli mzimba ezibuthakathaka. Ngakho-ke, ukuze uthole imbangela ngqo, udinga ukuhlolwa okugcwele.

Ukwehla okulinganiselayo kulula kakhulu ukwelapha uma ushintsha indlela yakho yokuphila, udle ukudla okungakhelwanga imvelo, uthathe amavithamini namaminerali akhethekile enkingeni, futhi unciphise nengcindezi. Ngasikhathi sinye, ukunakekelwa okuphelele kwama-curls kuzodingeka ukuwaqinisa, ukusiza ukubuyela esimeni kanye nokumisa inqubo yokuqina.

Uma ukulahleka kwezinwele kuqala entwasahlobo, khona-ke imbangela esobala kakhulu ukuntuleka kwamavithamini wezinkathi ezithile. Kulokhu, kunconyelwa ukuqala ukuthatha amavithamini ekulahlekelweni izinwele, futhi, ngokweqiniso, kuyadingeka ukuphuza inkambiso yamavithamini ngokuphelele ukuze ukhiphe amathuba okuphinde ubuye.

Ungalulekwa ukuba ube nokuhlanjwa ikhanda. Ngempela, le nqubo isebenze kahle. Ukuhlanza umzimba kukhuthaza ukuhamba kwegazi, kuthuthukise ukuhamba kwegazi nokudla kwezinwele.

Kunconywa ukuba uthambise umzimba ngaphambi kokugeza ikhanda futhi ngokushesha ngemuva kokugeza. Inqubo kumele yenziwe okungenani izikhathi ezingama-2-3 ngesonto, kepha ngokuvamile, kuvame, ngcono.

Isilinganiso seVitamin Yokulahleka Kwezinwele Kwabesifazane

Uma ngokuzumayo uthola ukuthi izinwele zakho zincipha ngokubonakalayo, nezinwele zihlala zikama, lokhu kukhombisa ukuntuleka kwamavithamini. Phakathi kwamavithamini adingekayo ekuqiniseni nasekulweni nokulahleka kwezinwele, okulandelayo kusebenza kakhulu:

• Vitamin C Ngokudabukisayo, umthombo omkhulu we-vithamini C wabantu baseRussia ngamazambane. Indawo yesibili yokuhlonipha ingabiwa ngemikhiqizo efana ne-blackcurrant, iklabishi, i-rosehip. Kodwa kwizithelo zamawolintshi akuyona kakhulu.
• I-Zinc Ingatholakala kumantongomane, okusanhlamvu nobhanana.
• I-calcium Bacebile ngemikhiqizo yobisi, amantongomane, i-yolk, iklabishi.
• Amavithamini E no-F. Amanani amakhulu atholakala emafutheni omifino, okusanhlamvu, amaqanda nakumafutha ezilwane.
• I-iron Le nto itholakala enkomeni yenkomo, irayisi, isibindi, i-buckwheat, i-blackcurrant.
• I-beta carotene etholakala ithanga, amantongomane, izaqathi.

Zama ukuqinisekisa ukuthi umzimba awunawo wonke amavithamini angenhla, lokhu kuzosiza ukumisa ukulahleka kwezinwele. Kepha khumbula ukuthi okuqukethwe kwabo kufanele kube okujwayelekile, futhi ukuntuleka noma ukweqisa kungaholela ekunciphiseni izinwele.

Amakhambi e-Folk ngokulahleka kwezinwele kwabesifazane

Umuthi wendabuko uqukethe izindlela eziningi zokuxazulula izinkinga zezempilo ezahlukahlukene, ukulahlekelwa izinwele okunzima akuyona into ehlukile. Ekhaya, ungazama izindlela ezahlukene zokupheka ezilungele uhlobo ngalunye lwezinwele zabesifazane: mncane futhi ungabinamali, umile futhi unamafutha, ngesikhumba esibucayi.

Amakhambi asekhaya enzelwe ukumisa ukulahleka kwezinwele amelelwa ngemaski ahlukahlukene, ama-decoctions kanye nama-compress:

1. Imaski ka-anyanisi yokulahleka kwezinwele kubhekwa njengokulula kakhulu futhi kuyathandwa. Ukuyilungiselela, udinga ukufaka u-anyanisi ku-grater enhle bese uyigaya usebenzisa uwoyela we-olive (1 isipuni). Ingxube igcotshwa ezimpandeni zezinwele okwemizuzu engu-15, ifake masaka isikhumba sakho seminwe. Mboza izinwele ngefilimu bese wenza isicoco sokufudumeza kusuka ngethawula. Yibambe imizuzu engama-30. Ngemuva kwalokho bahlanza izinwele zabo nge-shampoo enhle. Imaski isetshenziswa kanye njalo ezinsukwini ezi-3.
2. Ubhatata uqinisa ama-follicles wezinwele. Kwanele ukugcoba ubhatata owodwa ohlutshiwe ku-grater bese ucwilisa ujusi ngokusebenzisa i-cheesecloth. Ixubaniswa nejusi le-aloe ne-isipuni sikashukela. Lapho le ngxube isusiwe, yenza iminyakazo eyindilinga. Kuzothatha amahora amabili ukuhamba kanjalo. Geza izinwele zakho nge-shampoo.
3. Ukulungisa inkinga, i-compress ye-parsley ilungile. Ukuze ukwenze, kubalulekile ukusika izimpande zesitshalo bese usula isiphuzo, esidinga ukugcotshwa ngengubo yokugqoka ye-gauze. I-compress isetshenziswa ekhanda, embozwe ifilimu nethawula ukuze ifudumale. I-bandage isuswa ngemuva kwehora, ngemuva kwalokho ikhanda kufanele lihlanzwe kahle. I-gauze napkin isetshenziswa ekuseni nakusihlwa.
4. Gaya amaqabunga ama-2 we-aloe (thatha phansi kwesihlahla). Isitshalo kumele okungenani sibe neminyaka emi-3. Cwilisa ujusi emaqabungeni, bese umanzisa i-gauze kuwo. Faka isicelo se-compress ekhanda bese udala umphumela ofudumisayo. Kubalulekile ukuthi uqiniseke ukuthi ijusi le-aloe alingeni emehlweni nganoma iyiphi indlela! Ngemuva kwengxenye yehora, susa i-compress bese uhlanza ikhanda lakho ngamanzi okushisa amnandi. Inqubo yenziwa kabili ngosuku.
5. Umhluzi we-nettle ulusizo kakhulu ekuhleleni, umhluzi ovela kwi-nettle encane uzosebenza kakhulu. Kumele ibiliswe, ivunyelwe ukupholisa ibe ngama-40 degrees futhi ihlanze izinwele zayo ngemuva kokugeza.
6. Imaski ku-burdock (castor) uwoyela: 1 tsp. Hlanganisa uju, i-oyili, ujusi we-anyanisi kanye ne-shampoo endishini ye-porcelain, Faka kuzinwele ezomile. Bamba imaski amahora ama-2, hlambulula ngamanzi anosawoti. Enye i-anyanisi yejusi nejusi le-aloe ukuze uthole umphumela omkhulu. Amafutha e-Burdock angasetshenziswa njenge-ejenti ngokwawo, esebenzayo ezimweni lapho izinwele zabesifazane ziwohloka kakhulu. Hlikihla ezimpandeni zezinwele izikhathi 3-4 ngesonto.

Ngokungeziwe ekusetshenzisweni kwemithi yabantu, kuyadingeka ukulandela imithetho ethile ezosiza ukwenza izinqubo zokuqinisa zisebenze kakhulu:

1. Kungcono ukuthi unikeze izinwele zakho kwesinye isikhathi ukuphumula kusuka ekugqokeni isicwebezikhanda, uzinakekele ukhethe inwele enhle unomphelo yezinwele, kusukela ngaphandle, ingalandela kangcono zonke izinguquko esimweni sezinwele.
2. Ngesikhathi sokuhlanganisa, ungalimazi isikhumba ngokuxubha.
3. Kuyazuzisa futhi ukwenqaba izinwele ezisindayo ngokweqile.

Manje uyazi ukuthi wenzeni ngokulahlekelwa izinwele. Khetha indlela yokwelashwa efanelekile futhi ethandwa kakhulu yalokhu kugula okungathandeki. Ubuhle bezinwele bubuyela kuwe ngokushesha futhi ngokubonakalayo!

Kuyini ukulahleka izinwele

Kwowesifazane, kwekhanda elihle kuyinto ebalulekile yokubukeka kwakhe, kuyafana nobuso bakhe. Ukulahleka okunamandla kwemicu noma i-alopecia kungaletha usizi oluningi ocansini olunesizotha.Ngaphezu kwalokho, le nqubo isayina ukungasebenzi emzimbeni.

I-follicle yezinwele ekukhuleni kwayo idlula ngokuqhubekayo imijikelezo efana nokukhula, ukuthula kanye nesigaba esisha. Zonke izigaba zingahlala iminyaka eminingana. Uma i-follicle iyeka ukukhula esigabeni sokuphumula, izinwele ziyaphuma ngaphandle kokuphindiselwa ezinye, i.e. kwenzeka ukulahleka okusebenzayo kanye nokuncipha. Uma ukwelashwa kungaqalwa ngesikhathi, izimpandla ziyokhula. I-Alopecia ilahlekelwe kakhulu yimicu, lapho inani lezinwele lehle ngaphezu kwesibalo esivele. Hlukanisa i-alopecia egxile futhi ehlukile.

Izimpawu Zokulahleka Kwezinwele Kwabesifazane

Uma intombazane ithola kuqala inani elincane lemicu ekhukhweni, musa ukukhala i-alamu, ngoba ngomjikelezo ojwayelekile, umuntu angalahlekelwa izinwele ezingaba yikhulu ngosuku. Isizathu sokukhathazeka kungaba yimiphumela yokuhlolwa ongayenza wedwa ekhaya. Kuyadingeka ukwenqaba ukugeza izinwele zakho izinsuku ezi-4, kuthi ngolwesihlanu kufanele udonse izinwele ngaphezulu kwekhanda ngezandla zakho. Ngemuva kwalokho ubale inani lezinwele elalisele esandleni. Uma kungaphezu kwama-5 kubo entendeni yesandla ngasinye, udinga ukuqala ukukhathazeka. Kufanele futhi ukhathazeke ezimweni ezinjalo:

• Ubuhlakani. Uma okhiye ekugcineni abanalo ukuqina, khona-ke sebevele baphukile, bangawa.
• Ukulahlekelwa okukhulu. Inani lezinwele lehle ngokweqile kwejwayelekile izingcezu ezingama-50-100 ngosuku.
• Ukushintshwa kombala. Uma impande yelokhi enamanzi imnyama ngombala, kufanele uthintane nodokotela.
• Ukugqwala kuhambisana nekhanda elomile, ukulunywa nokuqina.

Kungani izinwele ziwe

Abesifazane abaningi banesifiso sokuthi kungani izinwele ziwe ngaphandle kakhulu nokuthi yini ethinta impilo yabo. Njengomthetho, i-hairstyle ihlala ivezwa imvelo yangaphandle (i-ecology, isimo sezulu esibi, i-shampoo ekhethwe ngokungafanele) kanye nezinto zangaphakathi (ukucindezela, ukungondleki, izifo, ifa elibi). Izinkinga ezithile zingaxazululwa kalula, ezinye kufanele ziphile futhi zizame ukunakekela izinwele ngokucophelela.

Abesifazane abaningi babika ukulahleka kwezikhiye ngezikhathi ezithile kanye nokuncipha kwezigaba ezithile zomjikelezo wokuya esikhathini. Imvamisa lokhu kuyinto yesikhashana futhi kuhlotshaniswa nokushintshashintsha kwemvelo kwesizinda se-hormonal kanye nesimo sezulu. Ngaphezu kwalokho, kunezinye izimbangela zokulahleka kwezinwele kwabesifazane:

• ukuphazamiseka kokujikeleza,
• izifo ezingamahlalakhona
• ukusetshenziswa kwemisebe noma ukwelashwa ngamakhemikhali,
• ukucindezelwa kwengqondo
• izifo zesikhumba
• ukusetshenziswa kwe-shampoo ngamaphara,
• isifo se-yegilo.
• ukungondleki, ukuntuleka kwamavithamini,
• ukukhulelwa
• ukusetshenziswa kwesikhathi eside kwemithi
• ukuphazamiseka kwe-hormonal
• izinguquko ezihlobene nobudala
• ukutheleleka fungal (eczema, ringworm, furunculosis, psoriasis),
• ukuphatha ngolaka (ukusetshenziswa kwesomisi sezinwele, ukusina),
• isikhathi sokubeletha.

Izimbangela zokulahlekelwa izinwele okukhulu kwabesifazane

Ukuqina kwendwangu emantombazaneni yinto eyenzekile. Njengomthetho, ukulahleka okunamandla kwezikhiye ezinde kubangelwa ukudla okuningi, ukunakekelwa okungafanele, ukunganakwa kwezihloko zekhanda, ukudaya nokuhlolwa kwe-curling. Kuyadingeka kuphela ukususa into elimazayo, qala ukuqinisa, ukondla izimpande kanye nekhanda elihle lizolulama ngokushesha. Uma ukulahleka okuphezulu kungahlotshaniswa nokudla okunekhalori ephansi kanye nokukhanyiswa kwakamuva, bese ubheka imbangela yangaphakathi:

• izifo ezithathelwanayo
• ukucindezelwa okungapheli, ukukhathala okungapheli, ukudangala,
• ukuthatha ama-hormone, ama-antidepressants, ama-antibhayoriki,
• izifo zokukhunta
• ukusetshenziswa kwesikhathi eside kwezindlela zokuvimbela inzalo
• ukuphazamiseka kwe-metabolic, umsebenzi wama-ovary, i-adrenal glands.

Ukuwa okukhulu

I-Alopecia elahlekelwe kakhulu yimichilo ayiveli nje ngokungenamthetho ngokushintshwa kwemvelo noma kokufika ekwindla. Izizathu zalesi simo zilele ekushintsheni okukhulu okwenzeka emzimbeni, lapho izingcezu zezinwele zazingowokuqala ukuphendula.Into esemqoka ukungazinaki izimpawu ezinjalo futhi uqale ukwelashwa okufika ngesikhathi kwe-alopecia. Izizathu eziyinhloko zokuthi izimpandla zenzeke kwabesifazane ngokushesha okukhulu:

• imiphumela emibi yezidakamizwa ezinamandla (ama-antibiotic, chemotherapy),
• Izinguquko zesikhashana zomzimba emzimbeni,
• ukucindezeleka okungapheli, ukucindezeleka okuhlala isikhathi eside,
• ukulimala okushisayo (ukushisa ngokweqile ngensimbi noma ngezinwele),
• ukungondleki, ukuntuleka kwezinto zokulandela umkhondo,
• ukuzalwa kwengane
• ukuntuleka kwamavithamini
• ukuvunda izinwele njalo
• izimvume zisebenzisa ukulungiswa okuqinile,
• ngezikhathi zezinwele ezinjengama-afro-braids, ama-dreadlocks, imisila yepony.

Kwabesifazane ngemuva kweminyaka engama-30

Uma abesifazane abasebancane bengavami ukuba nezinkinga nge-baldness, khona-ke lapho sebefika eminyakeni engama-30, abaningi baqala ukuzizwa sengathi izinwele zabo zinciphile kakhulu. Imvamisa ngalo nyaka kungavela i-alopecia yalonyaka. Ngokuphikisana nobude bephethini yabesilisa, lapho kukhulunywa ngokugxila kwendawo, lapha inqubo yenzeka kancane kancane, ngokulinganayo futhi kungabonakali kangako ngasohlangothini. Ngaphezu kwalokho, izimbangela ze-alopecia kwabesifazane ngemuva kweminyaka engama-30 zingaba:

• ukuphazamiseka ohlelweni lwe-endocrine,
• ukuphazamiseka emgodini wesisu,
• ukuphazamiseka kwemizwa
• ukuthatha amakhemikhali
• izifo zangasese
• izifo ze-oncological
• ukuphazamiseka kwe-hormonal,
• ukukhulelwa
• ukuntuleka kokulala
• ukulindwa ngokweqile kwengqondo
• ukuntuleka kwamavithamini
• ukunakekelwa okungafanele.

Yiziphi izifo abesifazane aba nazo izinwele

Ukuncipha kovimba bezinwele kwabesifazane kuvame ukuhlotshaniswa nezikhathi zokuqothuka kwe-hormonal ebukhali: ukukhulelwa, ukuthomba, ukukhulelwa, ukuya esikhathini. Lokhu akubhekwa njengesifo ngomqondo ongokoqobo waleli gama, yize abesifazane bengakwazi ukuthuthukisa ukungalingani kwama-hormone ngezikhathi ezinjalo, okubangela i-alopecia, kwesinye isikhathi kuze kuholele ekuphazamiseni ukulahleka kwezinwele. Izifo eziphambili eziholela ekuphepheni kwabesifazane yilezi:

• i-seborrhea (i-oily dandruff, isikhumba esomile, ukulunywa),
• izifo fungal
• ukudakwa komzimba
• Izifo ze-oncological (kusuka ku-chemotherapy, imichilo ingaqhuma zinqwaba, ishiye izindunduma eziqinile),
• ukungasebenzi kahle kwe-adrenal,
• i-ovary polycystic,
• izifo zesikhumba
• Izinkinga ze-yegilo
• ukunikezwa kwegazi okungekuhle, okuhlotshaniswa ne-osteochondrosis, isifo sokuqina kwemithambo yegazi, i-pathologies yemithambo yenhliziyo,
• isifo sikashukela mellitus
• i-anemia
• dysbiosis.

Ukuxilonga

Ngaphambi kokuqala ukwelashwa kokulahlekelwa izinwele, kufanele ufune usizo lukadokotela oyi-trichologist ozocacisa imbangela ngqo yalokhu kugula. Uma usola isifo esivela kwezinye izindawo zezokwelapha, uzodlulisela isiguli kochwepheshe abafanele: udokotela wezokwelapha, udokotela wezifo zamehlo, udokotela obambele udokotela osesikhungweni sezidakamizwa. Bazokuqinisekisa noma babekele eceleni ukungabikhona kwalesi sifo futhi, uma kunesidingo, bangakwazi ukunquma izifundo. Njengomthetho, ngemuva kokuhlolwa okubukwayo, udokotela angancoma izindlela ezilandelayo zokuxilonga:

• ukuhlolwa kwegazi okujwayelekile
• ukuhlaziywa kwehomoni yegilo,
• trichograph
• ukuhlaziywa kokuqukethwe kwe-androgens kanye nama-estrogenital genital,
• ukuhlolwa kwegazi kwe-biochemical.

Okufanele ukwenze uma izinwele ziwe

Uma imbangela ye-alopecia isifo noma ukwelashwa kwezidakamizwa, khona-ke kuyadingeka ukwelapha lesi sifo ngaphansi kweso likadokotela. Ukulahlekelwa okulinganiselwe kwemicu kungalapheka kalula uma uqala ukuthatha i-vitamin tata, ushintshe indlela yakho yokuphila, futhi wehlise nengcindezi. Ngesikhathi esifanayo, ukunakekelwa ngokucophelela kwama-curls (ukusetshenziswa kwemikhiqizo yemvelo) kuzodingeka.

Musa ukuzindla, ngoba kuzolimaza umzimba kuphela. Nganoma yiluphi ushintsho, kufanele uvakashele udokotela wesikhumba noma odokotela abasebenza ngezifo zomzimba. Uchwepheshe kuphela ozokwazi ukunquma ngokunembile imbangela yokulahleka kwesihluthulelo, ukuxilonga lesi sifo, ukwenza izivivinyo, ukusithumela, uma kunesidingo, kodokotela abakhethekile. Noma ukuvikela lesi sifo, ungasebenzisa izeluleko ezilandelayo:

• Susa konke ukwakheka okunolaka
• ungabophi izindwangu eziqinile nezomsila,
• yenza ukudla kube ngokwejwayelekile (kungafaki ukudla okubabayo nokunamafutha, ushukela, iziphuzo ezinekhabhoni),
• Kunconywe ukusebenzisa ama-vitamin complexes,
• ungasebenzisi i-hairdresser, ironing,
• yenqaba ukwakha.

Umuthi wokulahlekelwa izinwele

Ukuqala ukwelashwa nge-baldness ekhaya, kufanele kukhunjulwe ukuthi yonke into kufanele ilinganiswe, awukwazi ukuyidlulisa ngamakhambi asebenza ngempumelelo. Ngokuya kobunzima benkinga, uhlobo lwe-alopecia, isimo esijwayelekile somzimba, uchwepheshe angabeka izimonyo (ama-typers, ama-shampoos anyanisi, ama-balms, ama-lotion, ama-conditioners, imaski, amathoni), umuthi (imijovo, amaphilisi), ukubhucungwa kanye namakhambi abantu ekulahlekelweni izinwele : ugarlic, i-oak bark, amakhambi, uwoyela we-burdock, imvubelo, u-anyanisi, uhobhane.

Umuthi wanamuhla ugcwaliswa ngenombolo enkulu yamaski anempilo eyenziwe ngomumo ongathengwa kunoma iyiphi ikhemisi. Imikhiqizo ethandwa kakhulu yilena: Imvelo iSiberia, iGolden Silk, i-Horsepower, i-Ekolab, i-Estelle, iVichy, i-Lady Hannah, i-Vella, i-Alerana, iKerostaz. Ngasikhathi sinye, abelaphi bendabuko banikela nangokupheka okusebenzayo kwamaski okunomthelela ekubuyiselweni nasekuqiniseni imicu kwabesifazane.

Imaski ka-anyanisi noju kuyikhambi eliphumelelayo lokulahlekelwa izinwele. Uju beluhlala ludumile ngamandla alo ehlukile okuphilisa, no-anyanisi ngezindawo zalo ezinhle zokuvuselela, ngakho-ke lokhu kuhlanganiswa kuzosebenza ngokusemandleni. Le ngxube izokwenza ama-curls akhanye futhi abe nempilo. Kule maski uzodinga: 5 g uju, amaconsi ambalwa kawoyela omnqumo, ujusi ka-anyanisi. Ukupheka:

1. Zonke izakhi kufanele zixube endishini yengilazi.
2. Uma ufisa, ungangeza isikhupha esisodwa bese ushaya kuze kube bushelelezi. Ingxube ephumayo igcotshwa esikweleni kusetshenziswa ikamu.
3. Imaskhi kufanele ishiywe ihora.
4. Ngemuva kokugeza ngamanzi afudumele.
5. Songa ikhanda lakho ithawula imizuzu eyi-10.
6. Inkambo yokwelashwa ingamaviki ama-2.

Ukulahleka kwezinwele kuvame ukwelashwa ngemithi ekhethekile okufanele ichazwe udokotela kuphela. Amakhambi athandwa kakhulu yilawa:

• I-Finasteride. Umuthi wehlisela i-testosterone egazini, okuqeda ngokuphelele ukulahleka okuvamile kwemicu. Ithathwe ngomlomo futhi yenza ezingeni le-endocrine. Umuthi unemiphumela emibi: ukungahambi kahle komzimba, ukulunywa yisikhumba, i-urticaria.
• I-Minoxidil Lesi sidakamizwa se-vasodilator siqinisa izimpande futhi senze kusebenze ukwakheka kwezicubu zezinwele. Uma sisetshenziswa endaweni, umuthi unciphisa i-alopecia futhi uvuse ukukhula kwezinwele ezintsha. Uthathwa kabili ngosuku, umphumela uzovela ezinyangeni ezi-4. Okubi kokusebenzisa umuthi ukuthi iMinoxidil ayisusi imbangela yokugqwala.

Ungazigeza kanjani izinwele zakho ukuze izinwele zakho zingaphumi

Ngokukhethwa kwama-ejenti wezokwelapha, kungakuhle ukufuna usizo lochwepheshe. Kunamalungiselelo amaningi wokugcotshwa kwezimonyo anezibuyekezo ezinhle ezivela ezigulini, asiza ngokulahleka ngokulinganayo kwemigqa:

• UPhytocyan - uqinisa ama-follicles wezinwele,
• I-Vichy shampoo - ukwakheka komkhiqizo kuqukethe i-Amexil, ekhulisa impilo yezinwele
• I-Neopid lotion iyikhambi elingenakulinganiswa kwabesifazane abaphephe ngenxa yokungalingani kwe-hormonal,
• I-Fitostim - isifutho ukuvikela ezintweni zangaphandle,
• I-Derma shampoo - ilungele abesifazane abanezinkinga zesikhumba.

Indlela eyengeziwe yokwelapha nokuqinisa izinwele ukucwilisa isikhumba, okuthuthukisa ukuhamba kwegazi ekhanda. Inqubo kufanele yenziwe ngaphambi kokugeza okungenani izikhathi ezi-3 ngesonto. Ungazihlikihla ngebhulashi eyenziwe ngezinto zemvelo (irabha elinzima, ukhuni, amabhulashi). Inqubo kufanele iqale ngokugwedla ngokuhamba okujikelezayo okuvela emathempelini kuye ebunzini, kuya kumqhele kanye nasemuva kwekhanda. Okulandelayo, udinga ukwenza ukunyakaza kwe-zigzag ngokulandelana okufanayo.

I-massage massage ingakhulisa umphumela wamakhambi okwelapha ngokulahleka okukhulu kwezikhiye. Amafutha anomthelela owusizo wokwelapha.Le nqubo ifaka ukufaka amaconsi ambalwa kawoyela obalulekile (irosemary, sesame, pepper omnyama) ekhanda lakho. Okokuqala, kuyadingeka ukwenza ukunyakaza okujikelezayo okujikelezayo kwehle umqhele kusuka lapho kuhlangana khona intambo nogebhezi kuye ebunzini. Ukuhlanza umzimba kuphambene uma kukhona ukutheleleka ngefungal esikhunjeni, ukulimala, ngamazinga okushisa aphezulu kanye nomfutho wegazi ophakeme.

Izinqubo zokuqinisa ezijwayelekile

Izinqubo zesimanje zenza ukuthi kulondolozwe ngempumelelo, kubuyiselwe ubuhle nempilo yama-curls isikhathi eside. Okusebenzayo kakhulu yilezi:

• I-Ozone Therapy Inqubo ikhuthaza izinwele ezinempilo, inikeze isikhumba umthamo omkhulu we-oxygen, ovuselela izinqubo ze-metabolic. Ukwelapha kufaka ukusetshenziswa kwezindlela eziningana zokuvezwa: umjovo, ukwelashwa okuhleliwe ngokwethulwa kwe-ozone ngaphakathi, ukucubungula ukhiye ngethuluzi elikhethekile.
• I-Cryotherapy Kusetshenziselwa ukuqina kwe-dandruff, izinwele ezinamafutha aphezulu nokuqina. Imichilo ivezwa izinga lokushisa eliphansi (minus 160 degrees). Kulokhu, umzimba uthola ukwethuka, inkontileka yemithambo yegazi, bese iyanda.
• Mesotherapy Indlela ephumelelayo yokwenza ngcono isimo sama-follicles wezinwele, inqobo nje uma kukhethwe kahle ukwenziwa kwe-mesococktail kanye nokuphindaphindwa okuyikho kwenombolo yezinqubo.

Ngaphambi kokuthi uqale ukwelapha i-alopecia, kufanele ushintshe indlela odla ngayo. Izinwele ezinhle nezinempilo, owesifazane kufanele nakanjani asebenzise ukudla okucebiswe ngamavithamini we-B, ama-amino acid, i-iron ne-zinc. Ukuntuleka kwezinhlobonhlobo zokudla kuholela ekubonakaleni kokungaphili nokukhandleka kwemicu. Ziba mncane futhi zithambekele ekulahlekelweni yi-pathological. Imikhiqizo edingekayo ebuhleni bezinwele:

• amaqanda
• inyama yenkukhu
• izindunduma (uphizi, ubhontshisi, udali),
• imifino (isilimo esidliwayo esinamagatsha anamanzi, isilimo esidliwayo esinamagatsha anamanzi, iparsley, isipinashi) nemifino (izaqathe, iklabishi),
• ukudla kwasolwandle
• imikhiqizo yobisi (ushizi wasekhishini, i-kefir, iyogathi),
• izithelo (ihalananda, i-kiwi, ubhanana, imango, ama-apula),
• inyama yenkomo
• inhlanzi
• isinkwa esiphelele sokusanhlamvu
• amantongomane, imbewu.

Ukuvimbela

Ukuvimbela izinkinga ezihambisana ne-alopecia, kufanele unamathele kulezi zincomo ezilandelayo:

• phumula kaningi
• yeka imikhuba emibi,
• Gwema ukweqile kanye nokushisa ngokweqile,
• yenza umthambo njalo ngebhulashi lokhuni,
• nakekela izinwele zakho kahle (ukwenqaba okomisa izinwele, okokuqina kwensimbi, izindondo, izinsimbi, izinwele zezinwele eziqinile),
• gwema ukucindezela
• Yidla ngendlela yesikhathi nangendlela efanele (ukwenqaba ukubulawa yindlala, ukudla okuqinile, imifino),
• thatha inkimbinkimbi yamavithamini ekwindla nasentwasahlobo.

Anagen Alopecia

Lokhu ukulahleka kungazelelwe kwezinwele, okuvame kakhulu ukubangelwa ukuchayeka kumakhemikhali aqinile noma izidakamizwa, kanye nemisebe. Lolu hlobo lwempandla lukhona ngesikhathi samakhemikhali. Njengomthetho, ngokuvezwa kancane, umsebenzi wezicucu zezinwele ubuyiselwa emuva kwalokho.

Izici: Akukho ukwelashwa okuqondile kwalolu hlobo lokulahleka kwezinwele. Ukukhula kwezinwele kuqala ngemuva kokuqedwa kwemiphumela elimazayo.

Izinhlobo zezimpandla

Izinhlobo ezilandelayo ziyahlukaniswa ukulahlekelwa izinwele nokwakhiwa kwe-alopecia:

• Okugxile. Ifomu elingenamakha lezinwele, elihlanganisa kancane kancane
• Okungaphansi. Balahlekelwe kuze kube yi-50% yemichilo yoqobo. Amashiya nezinkophe ziphuma.
• Ingqikithi. Kukhona impandla ephelele.
• Okwezifunda. Izindawo ezingenazinwele zivela emathempelini nasemuva kwekhanda.
• I-Ringworm. UFoci uvele ngezinwele ezaphukile.

Kungani abesifazane belahlekelwa izinwele emakhanda abo?

Kunezizathu zangaphandle zokuthi owesifazane akwazi ukuzilungisa ngokwakheka kwakhe, futhi ngaphakathi, ukuze kususwe okudinga usizo lochwepheshe ofanelekayo.

Ukuluka kwe-Telogen

I-Telogen alopecia inokwenzeka ngazo zombili izinhlobo ezinamandla futhi ezingamahlalakhona. Umehluko ukuthi izimpandla ezesabekayo zihlala izinyanga eziyisithupha, bese ziyadlula.Uhlobo olungapheli lwe-telogen baldness lungahlala ngaphezu kwezinyanga eziyisithupha futhi kwesinye isikhathi aluduki noma iminyaka eminingi.

Izici: Ngale hlobo lwe-alopecia, izimpandla eziphelele azenzeki.

Izimbangela ze-telogen baldness zingaba:

1. Shintsha emazingeni e-hormonal

Abesifazane abaningi babika ukuncipha kwezinwele ngemuva kokubeletha. Ukudlondlobala okwandisiwe kungaqala emavikini ama-1 - 4 ngemuva kokuzalwa bese kuqhubeka izinyanga ezithile. Akufanele wesabe lokhu: lokhu kulahleka kuvame ukuhlotshaniswa nokushintsha ngemuva kwehormone, futhi kungakhushulwa ukucindezela, ukwehla kwamazinga amaprotheni e-plasma, kanye nokulahleka kwegazi.

Izici: Ukululama ngokuphelele kwenzeka ezinyangeni ezingama-5 kuya kwezine ngemuva kokuzalwa. Ngaphezu kwalokho, njengomthetho, ekukhulelweni okulandelayo, zonke lezi zinguquko ziba ngaphansi kokukhulunywa.

Ngenxa yesizathu esifanayo, ukulahleka kwezinwele kungaqala ngemuva kokukhanselwa kwezindlela zokuvimbela inzalo kuma-hormone noma emantombazaneni aneminyaka eyi-16 kuya kwengama-20, lapho ama-androgens eqala ukukhiqizwa ngenkuthalo emzimbeni.

Izingqinamba Zezempilo

Ukulahleka kwezinwele kungaqala ngemuva:

• Xolisa ukulahleka kwegazi,
• ukutheleleka kakhulu
• ukushisa okuphezulu
• ukuhlinzwa noma ukulimala
• ukudla noma ukungondleki.

Kulokhu, bavame ukukhuluma nge-episodic baldness. Kuthatha cishe unyaka ukubuyisela ukukhula okujwayelekile kwezinwele. Kodwa-ke, kunendlela engapheli yokuqina, lapho ukuncipha okukhulu kwezinwele kwenzeka ezinyangeni ezi-2-2,5 emva kwesifo.

Izimbangela zokulahleka kwezinwele kungaba:

• ukusetshenziswa kwezidakamizwa isikhathi eside (izidakamizwa ezinjalo zifaka ama-cytostatics, ama-retinoids, ama-anticoagulants, ama-anticonvulsants, nabanye),
• ukuntuleka kwe-zinc ne-iron,
• izifo ezingamahlalakhona (isifo samathambo), i-hepatitis, i-psoriasis, i-systemic lupus erythematosus, hyperthyroidism, isimila nabanye),
• ukucindezela okukhulu (ngemuva kwengcindezi, ukukhula kwezinwele, njengomthetho, kubuyiselwa ngokuzenzekelayo).

Kwesinye isikhathi izimbangela zokulahleka kwezinwele zifaka ukunakekelwa okungafanele (ukusetshenziswa njalo kwekhanda lezinwele, amaqhinga, izinsimbi, njll.), Kepha ochwepheshe bayavuma ukuthi ezimweni eziningi amathonya angaphandle enza kuphela inkinga ekhona, kepha akuyona imbangela yokuzimela.

Izindlela zokupheka zabantu zokulahleka kwezinwele kwabesifazane

I-Burdock noma i-castor oil. Isigamu sehora ngaphambi kokugeza ikhanda lakho, hlikihla le ngxube ekhanda (uwoyela kanye notshwala ezingxenyeni ezilinganayo). Faka isicelo izinyanga eziyi-1-2. Elinye ikhambi: hlanganisa i-castor uwoyela nejusi le-anyanisi le-yolk eyodwa, faka ezinweleni imizuzu engama-45 ngaphambi kokugeza bese umboza ikhanda lakho ngesikhwama nethawula.

I-peel ye-Orange. Faka imvuthuluka yamawolintshi ayi-2 emanzini, uyiyeke ichithe amahora amathathu, bese ugeza izinwele zakho ngalamanzi. Ithuluzi lisiza ukunika ukukhanya nokukhanya bese londla izinwele kahle.

Imaski ka-Pepper. Gaya i-1 chilli bese uthele i-100 ml ye-vodka. Phikelela amaviki angama-2-3 endaweni emnyama. I-tincture ephumayo ingangezwa ku-conditioner, i-balm yezinwele, ihlanganiswe ne-oyela noma i-kefir. Ngefomu layo elihlanzekile alisetshenziswa!

Zonke lezi zindlela kuhloswe ngazo ukufeza izinhloso ezimbili: yeka ukulahleka futhi uvuse ukukhula kwezinwele ezintsha. Njengomthetho, ochwepheshe banquma ukwelashwa okuphelele, okuhlanganisa kokubili umuthi nokusetshenziswa kwemikhiqizo yokunakekelwa okukhethekile. Le ndlela ikuvumela ukuthi uthole umphumela osheshayo futhi ozinzile (kusuka ezinyangeni eziyisithupha kuya onyakeni).

Khumbula ukuthi udokotela kuphela ongakunikeza ukwelashwa okunekhono! Akunjalo, ungazami ukuxazulula inkinga uqobo lwakho, ngoba ungayifinyelela kakhulu, ngoba cishe noma yimuphi umuthi une-contraindication, futhi ezinye izindlela zingahle zingakulungeli ngenxa yezizathu ezithile.

Ukufakwa kwezinwele

Kunezimo lapho noma kungekho ukwelashwa ngezidakamizwa, noma i-physiotherapy, noma amakhambi abantu kungasiza ukumisa impandla.Ifomu lamabala amabala aphambili ekhanda lowesifazane, izinwele ezinwebayo futhi kufanele uye kumaqhinga ahlukahlukene - zama ukufihla amaphutha ngaphansi kwezitayela eziyinkimbinkimbi nokweza, sebenzisa izingidi ezingamanga, njll. Ekugcineni, konke lokhu kulimaza ukuziqhenya nokuzethemba kowesifazane, uyeka ukuzizwa ekhangayo futhi efiselekayo, avale ngokwakhe, enqaba ukuvela emphakathini. Ngokwemvelo, lokhu kuthinta umsebenzi nempilo yomuntu siqu ngendlela engemihle kakhulu. Kubukeka sengathi okuwukuphela kwendlela yokuphuma kwalesi simo ukugqoka i-wig. Kepha lokhu akunjalo! Umuthi wanamuhla udlulele phambili futhi namuhla unikeza izindlela ezisebenzayo nezingenazhlungu zokufakelwa kwezinwele.

Okubucayi futhi okuqhamukayo kuyindlela ye-HFE (Isandla se-follicul). Kuqukethe ukuthi ama-follicles wezinwele asuswa endaweni yokunikela ngesiguli esebenzisa ithuluzi elikhethekile (i-micropunch). Lapho-ke lokhu okuhlinzekwayo kunikezwa komunye wabaldness kusetshenziswa i-microimplant. Ngaso leso sikhathi, azikho izehlo, futhi wonke amakhanda awalimalanga. Ukuphela kwento engahlala ngemuva kwenqubo ukubomvu okuncane endaweni yokufakelwa, kepha izonyamalala ezinsukwini ezimbalwa.

Ngokuvamile, inqubo ihlala amahora amaningana - kuya ngendawo yendawo yempandla. I-anesthesia yendawo iyasetshenziswa. Ngokushesha ngemuva kokuphothula inqubo, isiguli singagoduka, isikhathi sokuvuselelwa asidingeki.

Izicucu zezinwele ezifakelwe ekhaya zizokhula maduze, bese lona wesifazane esephinda futhi ezophonsa izinwele ezinhle nge-engela yemvelo, ngakho-ke akekho oyoke aqagele ukuthi wayeyisiguli emtholampilo wokufakelwa kwezinwele.

Ngaphezu kwe-HFE, kunezinye izindlela zokufakelwa kwezinwele, okukhona phakathi kwazo okuxhunyekwe kuzo (izihlakala zesikhumba ezinama-follicle wezinwele zisikiwe futhi zithukwe endaweni entsha), okuxutshwe ngokwengxenye (ama-follicles asuswa ngaphandle kokulimaza isikhumba, kepha ama-micronadres enziwa nge-scalpel lapho efakiwe). Kepha uma kungenzeka, kungcono ukhethe indlela yesimanje nethembekile.

Izinsizakalo zokufakelwa kwezinwele ze-follicle zingaphiwa

Ochwepheshe bokufakelwa kwe-follicle transplant basebenza enhlokodolobha - eMtholampilo i-HFE (Izinwele Zaphakade), esiseduzane nesiteshi sikamasipala weProspekt Mira. Lapha, ukufakelwa kwezinwele ze-follicle kwenziwa ngamathuluzi enaliti amancane kakhulu angenazimpawu eRussia. Ngenxa yokusebenzisa kwabo, azikho izibazi ezisale esikhumbeni seziguli, ukushuba kwesikhumba akunzeki, futhi ukuvela kwezilonda akuveli.

Ngaphambi kokuthatha isinqumo sokwenza le nqubo, kufanelekile ukuthi ushayele umtholampilo futhi wenze isikhathi sokubonisana nodokotela onguchwepheshe. Ungagcwalisa ifomu kuwebhusayithi yomtholampilo bese wenza isikhathi sokuqokwa. Izinsizakalo zeSmart For Ever Clinic sezivele zisetshenziswa iziguli eziningi, kubandakanya nabaculi nosaziwayo abaziwayo.

Ilayisense yemisebenzi yezokwelapha No. LO-77-01-011167 yango-Okthoba 29, 2015 ikhishwe nguMnyango Wezempilo eMoscow.

Ukuhlolwa kokulahleka kwezinwele

Vele, akekho noyedwa ozobheka inani eliqondile lezinwele eliphela, kulula kakhulu ukusebenzisa isivivinyo esilula kodwa esisebenzayo. Lapho nje izinwele ziphela, cabanga ngokucophelela. Uma iphelele, noma, ngaphandle kwamakhefu asobala ne-follicle yezinwele (ukuqina kokumnyama ekugcineni), khona-ke konke kuhamba kahle. Ngakho-ke, umzimba ususa izinwele "ezindala", uzithathele ezinye ezintsha.

Ukuhlolwa kokulahleka kwezinwele

Kepha uma kwenzeka kuba khona u-anyanisi ekugcineni, khona-ke okunye ukuhlaziya kudingeka kwenziwe. Ekhaya, kunconyelwa ukuthi ungavele ungagezi izinwele zakho izinsuku eziningana, emva kwalokho, ugijime izandla zakho ngokusebenzisa izingidi phezulu nangamathempeli. Ngemuva ezintendeni zezandla kufanele zihlale ama-curls ahlukile. Inkomba ejwayelekile (ngokuya ngobuningi bemvelo) ingaphakathi kwezinwele eziyi-10.Uma kuneziningi zazo, kuyaphuthuma ukubheka imbangela yokulahleka nezinketho zokuqedwa kwayo.

Izimbangela eziphambili zokulahleka kwezinwele kwabesifazane

Ukulahlekelwa izinwele ngokuzumayo kunezimbangela ezithile. Lokhu kungaba ingcindezi enkulu, ukwehluleka kwe-hormonal, ukwephula irejimeni yansuku zonke nokudla, indlela yokuphila engalungile, nokuningi. Ake sibheke ngamunye wabo ngemininingwane eminingi.

Malysheva: kungani abesifazane belahlekelwa izinwele - izizathu eziyinhloko

Ukushoda kwensimbi

I-anemia noma i-anemia. Isifo esibonakaliswa ukukhiqizwa kwe-hemoglobin ephansi egazini. Enye yezizathu zokubonakala kwayo ukushoda kwensimbi ekudleni. Le element yokulandela ingenye ebaluleke kakhulu ekwakhiweni kwezimpawu zezinwele ezijwayelekile kanye nokuvinjwa kwe-alopecia.

Ukumisa ukulahleka okukhulu okubangelwa ukushoda kwe-iron, kufanele uthintane nodokotela ozokwenza inkambo efanele yokwelashwa. Ukuzikhethela izidakamizwa kuyingozi, ngoba okweqile kwe-ferrum kugcwele i-thrombosis kanye nemithambo ye-varicose. I-Trichologist ingancoma izinketho ezilandelayo:

• Ukusetshenziswa kwamavithamini akhethekile noma izithasiselo zokudla. Isibonelo, i-Fenyuls, i-Ferropleks nabanye,
• Ukudla ukudla okuphezulu kwensimbi nokunciphisa ubisi. Enye yezimpawu ze-ferrum ukuthi ayigaywa ngobisi omuncu. Ngakho-ke, imbangela yokuntuleka ingaba ngisho nobisi obonakala ungenangozi noma ukudla kweprotheni,
• Isingeniso kumenyu ye-cyanocobalamin noma i-Vitamin B12. Igama layo lesibili libomvu, ngoba lingumkhiqizo oyinhloko wokukhulisa izinga le-iron egazini.

Izici Zofuzo

Imvamisa, le imbangela yokwehla yenzeka emadodeni ngemuva kweminyaka engama-40, yize abanye besifazane behluleka nokulahlekelwa izinwele ngenxa yenzalo. Igama lesayensi yi-androgenic alopecia. Isibonakaliso esiyinhloko ukuba khona kwamacala afanayo emgqeni ojwayelekile kanye nezindawo “ezikhethekile” zokwakheka kwezihlahla zamakhanda ziyasiza ukunquma. Ikakhulu, amabala we-bald avela emathempelini, umqhele noma i-front lobe.

I-Androgenic alopecia

Imbangela yokulahleka kwezakhi zofuzo ilele ekwandeni kwama-androgen egazini. Ekhaya, lesi sifo asikwazi ukwelashwa, kepha esibhedlela ungathola impumelelo enkulu. Ukuqeda inkinga, kusetshenziswa izindlela ezithile futhi ezingacaciswanga. Kuyaqapheleka ukuthi ukukhula nobuningi bama-curls kubuyiselwa kuphela ezindaweni, yize inqubo yokulahleka icishe ime ngokuphelele.

Izinguquko zeHormonal

Lesi yisizathu esiyinhloko esenza ukuthi ukulahleka kwezinwele kwenzeke ngemuva kokubeletha, izimbangela nokwelashwa kwako okulula kakhulu ukusithola. Ngesikhathi sokukhulelwa, umzimba wesifazane ukhiqiza ingxenye ephindwe kabili yama-hormone okukhula (kanye nenjabulo, ukwaneliseka, injabulo, esiza ukusiza ekucindezelekeni), ngokushesha ifaka umsoco ekudleni, futhi isebenze yonke imisebenzi yokuvuselela amandla. Ngenxa yalokhu, izinwele, izipikili ziqala ukukhula ngokushesha, isikhumba sihlanzeke kakhulu futhi siqine kunangaphambili.

Ukulahlekelwa izinwele ngemuva kokubeletha

Kodwa, lapho nje ama-hormone ebuyela kokujwayelekile ngemuva kokubeletha, khona-ke ukulahleka kwezinwele okusebenzayo kuzoqala. Kuvela ngenxa yokuthi izinwele "ezindala" sezivele zifikile emjikelezweni wazo, futhi ezintsha zikhula kancane kakhulu kunangaphambili. Eqinisweni, ukwakhiwa kwama-bulbs kusanda kubuyela esimweni saso esijwayelekile, njengoba kwenzeka nokukhula kwemicu emisha.

Ngaphezu kwalokho, inkinga efanayo ivame ukuhlangana nokuncelisa ibele. Ngesikhathi sokuqunjelwa emzimbeni wesifazane, inani le-prolactin ne-oxytocin landa kakhulu, kepha, kanye nalokhu, izinto eziningi eziwusizo zihamba. Kucutshungulwa kubisi lwebele, kwenze kube okunempilo futhi kube yinzuzo enganeni. Umzimba uqala ukuhlukumezeka ngokuswela kwabo, "ukudonsa" amaminerali asele emathanjeni nakwezinye izicubu.

Enye imbangela ye-hormonal yokulahleka kwezinwele ukwanda kwamazinga e-cortisol. Le yihomoni ebhekele ukuvikela umzimba ekuxinekeni.Ikhiqizwa ezimweni eziyinkinga futhi kuhloswe ngayo ukudweba izinto eziwusizo ezivela ezingxenyeni "ezingabalulekile" zomzimba (izipikili, izinwele) kanye nezigcwele ezibalulekile. Yingakho ukucindezelwa okuhlala njalo nokuqhekeka kwemizwa kubonakaliswa ngokuyinhloko ebusweni kanye nesimo sama-curls. Ukomisa, ububhulokathi kuyavela, imetabolism ejwayelekile iyaphazamiseka.

Imvamisa imbangela ye-alopecia yi-gland yegilo. Ubhekele ukusatshalaliswa okufanele kwamavithamini, amaminerali, ukukhiqizwa kwama-hormone athile. Indlala yegilo iqala “ukulimaza” ngenxa yokudlula noma ukuntuleka kwe-iodine. Kunoma ikuphi, into yokuqala lokhu kuphambuka kuboniswa ekulahlekelweni izinwele. Inqubo ngokwayo ibukhali kakhulu futhi iqinile. Imichilo inyuka ngokoqobo emabungeni, ikakhulukazi ngemuva kwezindlebe nangasemuva kwekhanda. Kungenzeka ukwenza umsebenzi ojwayelekile ube ngokwejwayelekile ngokusizwa kwamalungiselelo akhethekile anqunywe yi-endocrinologist.

Ukuphazamiseka kwemetabolic

Izimbangela ezivame kakhulu zokulahleka kwezinwele emantombazaneni ukudla okungekuhle, imikhuba emibi, nokulutha. Ngokuncipha okubukhali kwesisindo, hhayi nje kuphela ukuthi isikhumba sihlupheka, kodwa futhi izipikili, izinwele nezinhlelo ezahlukahlukene zangaphakathi. Lokhu kungenxa yokuthi izinqubo ezinjalo zokufanekisa akuyona imvelo emzimbeni. Lapho kwenziwa amatafula ahlukahlukene “alahliwe” (ukudla okuphuzwayo, ukudla okunomsoco nezinye izindlela eziyingozi), umzimba ulahlekelwa yizinto eziningi ezizidingayo.

Ngenxa yalokhu, usebenzisa amasheya agodliwe akhishwe kwizipikili, ama-epidermis, nezimpande zezinwele. Ngenxa yalokho, fragility, ukulahleka kanye nokwehla ukukhula kwabo kubonakala.

Izimbangela zengqondo zokulahlekelwa izinwele

Izimbangela zengqondo zokulahlekelwa izinwele ezinzima kwabesifazane:

• Ukucindezeleka, ukuntuleka kokulala, inqubo engafanele yansuku zonke empilweni yansuku zonke sekuyinto evamile. Ezinye izimbangela ezingokomqondo zokulahleka kwezinwele ezinzima kwabesifazane:
• Ukwesaba, ukucindezelwa okukhulu okuhambisana nomqondo wokwesaba ongalawuleki,
• Umuzwa owapheli wokuphelelwa yithemba, ukuhlaselwa ukwethuka, umuzwa wecala noma amahloni,
• I-Melancholy, imizwa yokudabuka, ukulangazelela, ukudangala noma i-psychosis,
• Ukusebenza ngokweqile, ukungalali, ukunganaki.

Izimbangela ezifanayo zokulahleka kwezinwele okunempilo zivame ukutholakala esemncane, kwabasesezingeni lokungena ebusheni noma emantombazaneni angaphansi kweminyaka engama-30. Lapho isizinda sehomoni sengezwa engxenyeni yezengqondo.

Ukusetshenziswa kwezidakamizwa

I-Chemotherapy, ukwelashwa isikhathi eside ngama-antibhayoriki noma yimuphi omunye umuthi onolaka kungadala ukuzalwa okuphelele. Ngesikhathi samakhemikhali, umzimba unezinguquko ezithile eziguqukayo ezidingekayo ekwelashweni kwe-oncology.

Kepha enqubweni yokwelashwa kukhona i-drawback eyodwa - izinwele ezisemzimbeni (amashiya, imilenze, njll.) Kuphuma ngokuphelele, kanti-ke, ikhanda. Isici esiyingqayizivele sempandla enjalo ukuthi imichilo iwela ngaphandle kwe-isibani. Okusho ukuthi, ngemuva kokuphela kokwelashwa, ukukhula kubalwa ngokujwayelekile futhi bonke abantu bazobuya ngokuhamba kwesikhathi.

Ukugula okungamahlalakhona noma okunzima

Bambalwa abantu abazi, kepha ngisho nesifo esinjenge-osteochondrosis singadala ukulahleka kwezinwele okukhulu. Ukulahleka okunjalo kunesizathu sokwephulwa kohlelo lwezinzwa nokujikeleza kwegazi. Uma kulimala noma kugobeke komgogodla nekhanda, imithambo yegazi iyaphawulwa. Isikhumba nezinwele azitholi izakhamzimba ezithile.

Ukuphazamiseka kwesekhula ku-osteochondrosis

Ngokwemvelo, kungenzeka ukuxazulula imbangela yokulahlekelwa kuphela ngokususa izinkinga eziphambili. Ikakhulu, imassage ejwayelekile kanye nemaski ngemiphumela yendawo ecasulayo (pepper, lwesinaphi noma i-cognac) kuzosiza ukunciphisa kancane i-alopecia.

Ubudala buyashintsha

Kubantu asebekhulile, le nkinga isehlakalo esijwayelekile. Bambalwa kakhulu abesifazane beminyaka esegugile abaye bagcina ubuhle bangaphambili nobunwele bezinwele ngemuva kweminyaka eminingi. Isizathu salokhu kulahlekelwa yisikhathi kanye nokwehla kwesizinda se-hormonal esisekelayo.Ngaphezu kwalokho, ngeminyaka, izinqubo zokuvuselela kabusha ziyehla futhi ukulahlekelwa izinwele ngakunye kuhluma kancane kunokwangaphambili.

Izinhlobo zokulahlekelwa izinwele ezinzima kwabesifazane - i-alopecia

Izinhlobo zezimpandla zihlukaniswa ngendawo namandla okubonakala. Kunezinhlobo ezinjalo ze-alopecia:

• Okugxile. Akwenzeki kuwo wonke umkhanda wekhanda, kepha, kuphela ezindaweni ezithile. Imvamisa, i-prolfall egxile kakhulu kwenzeka ku-lobe yangaphambili noma emathempelini, I-Alopecia areata
• Iyindilinga noma isidleke. Lapha imichilo iwela emibuthanweni. Ochwepheshe bahlobanisa lolu hlobo nobubanzi obukhulu, Izibonelo ze-alopecia areata
• Ingqikithi noma Ubunzima. Yini ephambanisa ukulahleka kwezinwele - lokhu kulahleka okuqinile kwama-curls anezimpande kuyo yonke indawo yekhanda, izimbangela zazo ezingaziwa. Ukuluka okunjalo okunamakhanda kuvame ukuzibonakalisa kakhulu, ngakho-ke ukuxilongwa kwaso akunakwenziwa kusengaphambili. Diffuse alopecia kowesifazane

Ukuthi wenzeni ngokulahlekelwa izinwele

Ngokuya ngembangela yokulahleka, kubalulekile ukukhetha ukwelashwa okufanele. Kungcono ukusondela kusixazululo sale nkinga ngendlela ebanzi, i.e., usebenzisa amasu ahlukahlukene okuguquguqukayo ngasikhathi sinye.

Ukuhlolwa kwezinwele eziqeqeshiwe

Ukuthi wenzeni ngokulahleka kwezinwele, kuya ngembangela:

• Uma kwenzeka kushintsha ama-hormone, kuyadingeka ukuthi uhlolwe ngodokotela (kubandakanya ukuhlolwa kwangaphandle, igazi, umchamo nezindunduma). Kubalulekile ukudlulisela ukuhlaziywa kuya ezingeni le-AChT namanye ama-hormone. Cela ukunakwa ku-cortisol. Ukuba nekhadi lokuhlola elikhona, uchwepheshe uzokwazi ukwenza uhlelo oluqondile lokwelashwa,
• Ngokukhubazeka ngofuzo, sebenzisa izinsizakalo zikadokotela wobuchwepheshe be-endocrinologist kanye nonjiniyela bezakhi zofuzo. Ngaphezu kwalokho, sebenzisa omunye umuthi. Umgomo oyinhloko ukuvimbela ukulahleka. Ukuze wenze lokhu, hlikihla uwoyela, izixazululo ezikhethekile nama-vithamini complex ekhanda lakho,
• Uma i-alopecia ivele ngenxa yezici zengqondo - khulula impilo yakho ekucindezelekeni nasekucasuleni ngangokunokwenzeka. Kusuka ku-neurosis engaguquki, kungekuphela nje izimpandla, kepha futhi nesibindi, umqubuko, ukuqubuka kwemizwa nezinye izinkinga,
• Ingabe ukulahlekelwa izinwele kubangele ukwehla okumangazayo? Jwayela ukudla okudingayo bese ubuyisela isisindo kokujwayelekile. Kubalulekile ukulandela ukudla ngokudla okufanele, nokulinganiselayo: nokusatshalaliswa kwamaprotheni, amafutha nama-carbohydrate ekudleni kwansuku zonke.

Ngokwemvelo, ukwelashwa okusebenzayo kwe-alopecia ngeke kwehluleke ukufaka izindlela ezijwayelekile. Lokhu ukuhamba emoyeni omusha, ukuthatha amavithamini kanye namaminerali, kushintsha imithetho yokunakekelwa komuntu siqu.

Amathiphu Okuvimbela Ukulahleka:

• Lapho ugeza, sebenzisa ama-shampoos akhethekile, okungcono ngaphandle kwama-silicones kanye namaphara. Okuhle kunakho konke - okwenziwe ekhaya. Kunokukhethwa okuhle kakhulu kwemikhiqizo yokuhlanza kusuka kuma-yolks, lwesinaphi neminye imikhiqizo yemvelo,
• Qiniseka ukuthi wenza imaski ukuphatha izinwele ezi-brittle. Akuvamile ukuthi imicu ewele ivele emikhawulweni, kaningi bavele bahlukane. Ukuvikela lokhu, izindlela zokupheka imaski kawoyela zifanelekile,
• Udinga ukususa izibhebhe empilweni yakho ngangokunokwenzeka (vele, uma kungenzeka). Esikhundleni salokho, engeza izithasiselo ezikhethekile ekudleni zokukhula kwezinwele namandla, kanye namavithamini anconywe ngumelaphi,
• Ukucwilisa nokubhula ngamathiphu nobude obukhulu kuvusa amathuluzi ahlukahlukene wokushayela ngesitayela. Ngenqubo yokupholisa izinwele, sinciphise ukusetshenziswa kwama-ploes, okomisa izinwele nezinsimbi,
• Ekwindla nasentwasahlobo, ngesikhathi sokuntuleka kwamavithamini, zama ukwethula imifino nezithelo eziningi ngangokunokwenzeka ekudleni. Ngokukhethwa kwamavithamini akhethekile, kungcono ukufuna usizo lochwepheshe,
• Ukuvimbela ukuvunda kwangaphambi kwesikhathi, nciphisa ukusetshenziswa kwepende. Ukunakekelwa okukhethekile kufanele kuthathwe ngama-lighteners ukukhanya futhi i-blond.

Ukwelashwa kokulahlekelwa izinwele

I-trichologist yakhetha uhlelo lokwelashwa ngokuqinile umuntu ngamunye.Uma, ngaphezu kwezimbangela ezithile zokulahlekelwa izinwele (ukucindezelwa, i-cortisol eyandayo, ukuntuleka kwensimbi), ukulunywa kwesikhumba kanye nokuqina kuyabonakala, khona-ke udinga ukubonana nodokotela ngokuphuthumayo. Ukubonisana okwengeziwe ngeke kubuyise kuphela ukwakheka kwabo, kepha futhi kuzokwenza ukubukeka kube okujwayelekile.

Ukwelashwa kokulahlekelwa izinwele okuchwephesha

Ezimweni eziningi, odokotela banquma inkambo yokululama kweziguli ngosizo lwamaminerali kanye nama-Vitamin supplements (izithasiselo zokudla nama-microminerals ngokwehlukana). I-Zinc, i-selenium, i-iron ne-magnesium ithandwa kakhulu. Ukubuyekezwa bathi izakhiwo eziyisebenzayo kakhulu yi-Aevit, Pantovigar neVitrum Beauty.

Ukulungisa imuva le-hormonal kanye ne-gland yegilo, kutholakala izidakamizwa eziqukethe iodine: Iodomarin, Eutiroks nabanye. Kwezinye izimo, kubekwa amatafula nezinqubo ezikhethekile zokudla.

Phakathi kwezinqubo zobungcweti, abaholi abangathandabuzeki ekwelashweni kokulahleka yile:

• Mesotherapy Ukwelashwa kwesikhumba nge-roller ene-cocktail ye-vithamini noma i-asidi ewusizo (hyaluronic, nicotinic),
• Iphunga lokuhlangana namafutha emvelo,
• Ukwelashwa kwe-Ozone
• Imisipha, ukukhahlela.

Ngaphezu kwalokho, ungazinaki izinqubo zokufudumeza. Kungaba imaski ehlukahlukene, i-galvanotherapy noma i-compress yokushisa (kuphela lapho kungekho contraindication).

Ukushoda kweVitamin

Ukudla okwanele kwezakhamzimba, kufaka phakathi amavithamini, kungathinta isimo somzimba nokubukeka komuntu. Ukushoda kwezinwele kuyanda futhi kunomthelela ekulahlekelweni kwabo kokuntuleka kwamavithamini B, C, D, E, kanye ne-calcium, i-magnesium, ithusi, i-zinc, i-iron. Ngakho-ke, ama-multivitamin complexes kufanele athathwe ngezikhathi ezithile, futhi uma kungenzeka, adle ukudla okunevithamini yemvelo.

Ukubambelela isikhathi eside ekudleni okuqinile nokunciphisa umzimba kungathinta izinwele.
Izicubu ze-Adipose zenza imisebenzi ethile: zikhiqiza ama-hormone besifazane, zibamba iqhaza ekushintshanisweni kwamavithamini namaminerali angaxutshwe namafutha. Kungakho lapho kunciphisa isisindo, ukwakheka kwezinwele kuya kuba nzima bese kuba mncane.

Ngesikhathi sokudla, kukhonjiswa amavithamini.

Ukukhulelwa nokukhulelwa

Umzimba wesifazane okhulelwe awunantuthelo yezakhi zomzimba eziningi ngoba uwanika ezibelethweni ukukhula kwawo okujwayelekile nokukhula. Ngemuva kokubeletha, owesifazane uvulelwa ushintsho lwendalo emazingeni e-hormone, ingozi yokuthola ukukhathala okungapheli kanye ne-anemia. Konke lokhu kuvame ukuholela ekulahlekelweni izinwele izinwele ekhanda. Ukuphazamiseka kwe-Hormonal, ukucindezelwa nokukhulelwa kubonakaliswa ukulahlekelwa kwabo umfaniswano kuyo yonke ikhanda.
Izimbangela zokulahlekelwa izinwele ezinzima yizifo ezinkulu kakhulu.

Izinhlobo ezitholakele zokulahleka kwezinwele

I-alopecia ebuhlungu ivela ngenxa yokungezwani okude kwezinwele noma ukubonakaliswa ngamakhemikhali kubo:

• ama-dreadlocks
• Izingulube zase-Afrika
• imisila eqinile
• strand izandiso
• amabala noma imvume.

Ezinye izizathu

• Ukusetshenziswa kwesikhathi eside kwezidakamizwa ze-antibacterial,
• Izinguquko ekuvimbeleni inzalo kwe-hormonal,
  
• Isisulu sokuqothuka
• Ukuphazamiseka kokugomela kanye nokuthuthukiswa kokugonywa,
• Ukukhula emzimbeni we-yeast noma isikhunta,
• Ukwelashwa ngemisebe
• Ukwelashwa kwamazinyo
• Ukwehla kwegazi
• Ukuhlinzwa
• Izibazi.

Ukuhlukaniswa kwe-baldness

1. Ukuluka kwephethini okunzima. Lolu hlobo lwempandla kwabesifazane luqala ukuvela ngesimo somucu owodwa esimweni sencwadi ethi "Mina" ngasikhathi sinye ezingxenyeni ze-fronto-parietal nezesikhashana zekhanda. Uma kungekho ukwelashwa okufika ngesikhathi, umucu ungakhula kuso sonke isifunda se-parietal.
2. I-Diffuse alopecia ngohlobo lwesidleke ibonakala ngenkambo enkulu futhi yokubuna ngokushesha kwama-follicles. Okokuqala, izinwele ziwela ngaphandle njengebhande, bese ziyanda bese kuba namafomu esidlekane.Uma izimpandla zingalashwa, khona-ke zizosakazeka kuqala esifundeni sonke se-parietal, bese kuthi ebusweni bonke bekhanda.
3. I-Alopecia ihlangana esidlekeni, isiyonke, isibalo esincane, indawo yonke, ubumfihlo, i-ringworm.
   • Okokuqala, i-alopecia egxilile noma eyindilinga yenzeka, ebonakala ngokubonakala kwezindawo ezintsha ezihlangana nomunye.
   • Nge-lesion ephansi, ingxenye yezinwele ekhanda iyenzeka. Le nqubo iyaqhubeka kancane; ama-eyelash kanye namashiya ancipha.
   • Universal - ukulahleka kwezinwele kuso sonke isikhumba, kuvame ukuhlanganiswa ne-pathology yezipikili kanye ne-neurocirculatory dystonia.
   • I-Marginal - izimpandla zentamo yomsamo namathempeli ngokulondolozwa kwezinwele zezibhamu.
   • I-Ringworm - izimpandla zezindawo zephariyali nezingaphambi kwaso, ezibonakala ngokunqamuka kwezinwele kanye namasentimitha esikhunjeni.
4. Olunye uhlobo lwempandla luhlukaniswa ngokohlobo lwe-androgenetic, okubonisa ukwanda okukhulu emzimbeni wowesifazane we-testosterone - i-hormone yobulili besilisa. Kuqala ngokwakhiwa kwe-alopecia egxile, bese ithuthuka futhi iholele ekupheleliseni izinwele.

Izimbangela zangaphandle

Kuhlonzwa izizathu ezilandelayo ukulahleka kakhulu izinwele kwabesifazane:

• ukucindezela
• amaphutha lapho uhamba,
• imikhuba emibi
• ukungondleki kahle.

Ukuhlangenwe nakho ngokweqile, ukuntuleka kokulala, ukugcwala kwengqondo nangokomzwelo kuthinta ukulahleka kwekhava futhi kubangele ukufa kwayo okusheshayo. Imisebe yelanga, ebandayo, kwezulu ichitha ama-follicle angama-vercyclopedia.

Izinwele ekhanda ziwe ngaphandle kwabesifazane abasebenzisa njalo amathuluzi wokomisa kanye nogologo. I-Perm, i-pigtails eqinile, ama-ponytails, ama-dreadlocks, aholela ekwehliseni ngokweqile nasekulahlekelweni.

Ukubhema kuthinta kabi isimo semincele, kubenze baphuke. Lapho kwakhiwa utshwala ngokweqile i-aldehyde enobuthi.

Umzimba uzama ukususa ubuthi ngazo zonke izindlela - ukumbiwa ngokumba, umjuluko kanye nama-curls, njengengxenye yenani lomzimba eliphansi.

Ukudla ngokweqile ngokweqile, kanye nokudla okungokwenkolo, lapho umzimba wesifazane uhlupheka ngenxa yokuntuleka kwezinto eziphila ngokusebenza, kufanele kubhekwe njengemikhuba emibi. Umzimba unikeza ama-follicles wezinwele ngezakhi ezinqabile ngokuya ngemigomo esele, ebenza balambe.

Ukudla okungajwayelekile, ukusula usendleleni, ukusetshenziswa njalo kokudla okusheshayo kuthinta kabi umzimba, futhi izinwele ikakhulukazi. Isidingo somama abakhulelwe nabakhanyayo kumabhethri ngamanye siyakhuphuka ngezikhathi ezithile. Umzimba ubheka umsebenzi oyinhloko ukuqhubeka kwesakhi sofuzo, ngakho-ke, noma kungekho ukudla, kuzophoqa i-gland ukuthi ihlanganise ubisi ngokuchitheka kwezinsiza zomzimba, naphezu kokuphelelwa yizinwele okuqinile kwabesifazane.

Izimbangela zangaphakathi

Ngokuvela kwama-curls, ahlulela isimo sempilo sowesifazane. Hlela okulandelayo izimbangela zangaphakathi ukulahleka kwezinwele kwabesifazane:

• izifo zesikhumba
• i-osteochondrosis,
• ububi be-endocrine,
• Izindlela zokuzenzela
• imiphumela emibi yemithi.

Ukulahleka kwezinwele kwabesifazane abane-fungal, ukutheleleka ngegciwane, kanye nezifo ze-etiology ezingatheleleki - i-psoriasis, eczema, seborrhea. Lapho lesi sifo singasinaki ngokwengeziwe, kulapho kulahlekelwa kakhulu ukulahlekelwa.

Nge-osteochondrosis yomlomo wesibeletho, ukufakwa kwamagciwane, kanye nokunikezwa kwegazi lawo, kuyaphazamiseka. Ngakho-ke, izinwele ziwe ngaphandle kakhulu.

Amantombazane akuvamile ukuba nezinkinga zokuphuma, kepha lapho eneminyaka engamashumi amathathu kuba nobunzima obuhambisana nawo ukuhlela ukukhulelwa. Ukuhlelwa kabusha kweHormonal kwenzeka.

Owesifazane uyeka ukuvikeleka, uthatha izidakamizwa ezikhuthaza ukuqumba. Kungakho izinwele zikhuphuka. Ngaphezu kwalokho, kukhona ukuphazamiseka kwe-glandula yegilo.

Abanye besifazane banayo ukuzalwa kusengaphambili emaphepheni, njengawabantu. Kodwa-ke, ingemuva elingalingani lama-hormone livimbela ukwenziwa kwalesi simo.Njengoba bekhula, imisebenzi yokuzala iyaqothuka, isilinganiso se-estrogen ne-androgen siyancipha, uhlelo lwefa luqala ukwenziwa.

Kungakho izinwele zicothwa kwabesifazane abaye bafinyelela uphawu lweminyaka engamashumi amane. Inkinga ingavela ngaphambili uma kwenzeka i-polycystic ovary. Ngemuva kweminyaka engama-50 umvuthwandaba usondela, lapho ukuntuleka kwe-estrogen eba imbangela yokulahlekelwa izinwele.

Ukudla okungalinganiseli, futhi isifo sezinto ezihlelekile zendlela yokugaya ukudla. Uma isifo sohudo sikhula, izakhi zomzimba azinaso isikhathi sokunconswa.

Ngama-helminthiases, izimuncagazi izinto ezifihlakele eziphazamisa ukumuncwa kwamavithamini, izakhi ezilandelwayo, nezinye izinto eziphilayo ezisebenzayo. Izinkinga ezifanayo zenzeka ngesifo samathumbu esivuvukelayo. Isifo sesibindi, kanye ne-cholecystitis, siyimbangela yesikhumba esinamafutha esinyukayo, esidala ukuba impandla kwabesifazane.

Ukulahleka kwabesifazane kuhlotshaniswa nokubonakala kokulandelayo izifo ezihlobene nobudala ngokuqondile, ngokusetshenziswa kwezidakamizwa kubo:

• umfutho wegazi ophakeme
• ukubekwa kukasawoti we-uric acid,
• isifo samathambo
• i-anemia
• isifo sokuqina kwemizwa
• isifo senhliziyo
• i-osteochondrosis,
• i-systemic pathologies
• isimila.

Yiziphi izifo abesifazane abalahlekelwa izinwele nazo? Imithi eminingi esetshenziselwa ukwelapha ama-pathologies angenhla, enza trichotoxically, ukulimaza izinwele ezilimazayo.

Izinqubo zokwelapha zokubuyiselwa kwezinwele kwabesifazane zihlala iminyaka, futhi ukufinyelela imiphumela ezimweni ezithuthukile akuqinisekisiwe. Ukwelashwa kuyasebenza uma kuqala ngaphambi kweminyaka engu-3 ngemuva kokuvela kwezimpawu zokuqala zokulahleka kwemichilo.

Yini okufanele uyenze ngokulahleka kwezinwele? Into yokuqala oyidingayo thintana nodokotela wezikhumba noma nge-trichologist. Ubeka ukwelashwa okuningana kwesi sifo esebenzisa izindlela ezilandelayo zokwelapha:

• ukwelashwa ngezidakamizwa
• ukwelashwa ngomzimba
• amakhambi abantu
• ukondleka kwezokwelapha
• ukunakekela.

Ukwelashwa kwezidakamizwa

Ekhanda lomuntu kunezinwele eziningi zezinwele, ezinye zazo ezisebenza, kanti ezinye zisesimweni sokulala. Azikho izidakamizwa ezingavusa ukwakheka kwama-bulbs amasha, ngakho-ke, umphumela wokwelapha uhloselwe ukuqinisa labo abasesimweni sokusebenza, kanye nokwenza kusebenze kwalabo ababekiwe.

Okulandelayo kuyadingeka Imithi:

• AmaSedatives - iReloxosan, iNovopassit.
• Izidakamizwa eziguqula ukusakazwa kwezicubu - iCurantil, uSolcoseryl.
• Izidakamizwa zeHormonal - I-Flucinar, i-Dexamethasone.
• Ama-immunocorreector - uCyclosporin, u-Antralin.
• Ama-tranquilizer - uSibazon, Azafen.
• Izingxube zeVithamini nezimbiwa - i-Perfectil, i-Alfabhethi.
• Ama-Shampoos, ama-lotion aqinile - i-Vichy, Neopid, Rinfoltin.

Lapho umuthi ungasizi ngokuphela, faka ukufakelwa imichilo noma ezinye izindlela zokusebenza.

Ukwelashwa komzimba

Kunezindlela zokuqeda ukulahleka usebenzisa okulandelayo izinqubo zomzimba:

• Ukuhlanzeka. Isenzo samandla kagesi abuthakathaka sivusa izinqubo ze-metabolic zezinwele zezinwele.
• I-Electrophoresis Izidakamizwa zidluliselwa esikrinini zisebenzisa zamanje ngqo. Ubuqili lobu kuyaqinisa futhi kwandise umphumela wezidakamizwa.
• I-Darsonvalization. Kusetshenziswa amaza kazibuthe aphezulu. Kukhona ukunwetshwa kwe-arterioles eyondla ama.
• I-Laser Therapy Ishukumisa ukugeleza kwe-lymph kusuka kuma-follicles, kusheshise ukuvuselelwa kwezicubu namaseli. Upholisa i-seborrhea, kanye ne-lichen.
• I-Cryotherapy Isenzo ekugxiliseni kwempandla i-nitrogen ewuketshezi.
• Massage

Hlela okulandelayo Izinhlobo zezinqubo zokuhlonza umzimba:

1. Kusetshenziswa ikisi le-laser noma ibhulashi yokuhlikihla.
2. I-Aromatherapy Isikhumba sigcotshwa kusetshenziswa uwoyela obalulekile.
3. Massage ngethawula elifudumele.

Ubuvila njengophawu lokugula okungathi sína

Akuzona zonke izinhlobo ze-alopecia ezingumphumela wesimo sofuzo noma ukuguga. Ukuqina kakhulu noma ukuwohloka kwesinye isikhathi kungaba wuphawu lokugula okungathi sína. Ikakhulu uma uhlala unezinwele ezinhle eziwugqinsi.

1. Isifo se-Celiac yisimo samathumbu amancane lapho, ngenxa yokusabela ku-gluten, ulwelwesi lwama-mucous luvutha amalangabi. Le nto ivimba amathumbu ukuthi angadli izakhamzimba. Ngenxa yalokhu, kuvela izimpawu ezinjengobuhlungu besisu, ukukhathala okungapheli, ukuncipha kwesisindo, ukuncipha kanye nokulahlekelwa izinwele kukhula.
2. I-Cushing's syndrome yisimo esivela ekucasheni ngokweqile kwe-cortisol. I-Cortisol yi-hormone ekhiqizwa yizindlala ze-adrenal. Izimpawu zesifo ziba kancane kancane, ngakho-ke kunzima ukusithola isifo se-hypercorticism. Isifo ngokwaso ngeke sibangele ukulahleka kwezinwele, kodwa uma lesi sifo singumphumela wesisulu esingewona umdlavuza wezindlala ze-adrenal, futhi siveza inani le-androgens ngokweqile, okuholela ekugqungeni.
3. Isifo se-yegilo. Indlala yegilo ikhiqiza ama-hormone alawula imetabolism. Uma i-yegilo yegilo kuyi-hyperactive (hyperthyroidism) noma i-hypoactivity (hypothyroidism), isilinganiso se-metabolic siyaphazamiseka. Umjikelezo wokuphila wezinwele zezinwele uyancipha, izinwele ziba mncane bese ziphuma ngaphandle.

Ezinye izindlela zokwelapha

Ucwaningo lwakamuva luveze ukuthi iningi labesifazane abanokulimala okukhulu kwezinwele bathola i-anemia yokuntuleka kwegazi. Ngakho-ke, ososayensi baphakamise ukuthi ukuntuleka kwensimbi kuthinta kabi i-hairline, futhi ukusetshenziswa kwamalungiselelo we-iron kuzosiza ukuxazulula inkinga.

Impumelelo entsha emkhakheni wokulwa izimpandla yi-laser comb. Ukwelashwa kwe-Laser kuthuthukisa ukujikeleza kwemvelo esakhiweni sezinwele kubenza babe namandla. Naphezu kweqiniso lokuthi ikamu le-laser lenzelwa ukulwa nephethini yabesilisa, abanye besifazane basebenzise ngempumelelo le divayisi. Ukusebenza kokusetshenziswa kwento enjalo kwafakazelwa yizifundo ezakhombisa ukuthi abesifazane abangama-45% bathuthuka ngemuva kwamasonto ayisishiyagalombili, kwathi abangama-90% babona umphumela omuhle kumaviki ayi-16.

Kwezinye izimo, imbangela yokulahleka kwezinwele kwabesifazane kuwukukhubazeka kwe-hormonal, okweqisayo kwama-hormone abesilisa nabesifazane abesilisa nabesifazane. Uma iphethini yokulahleka kwezinwele kowesifazane ifana nemphetho yowesilisa, sikhuluma ngokungalingani kwe-hormonal. Kulokhu, isixazululo senkinga sisetshenzisweni yemithi, efana ne-spironolactone noma inzalo yomlomo wesibeletho.

Indlela ebanzi yokwelapha ukulahleka kwezinwele kwabesilisa nabesifazane ngokusebenzisa ukufakelwa kwezinwele kokuhlinzwa. Izicubu ezinwele ezincane zithathwa endaweni eyodwa yesikhumba bese zithuthelwa ezindaweni ezithintekile. Ukufakelwa kwesinye sezixazululo esisebenza kahle kunazo zonke izindlela ezaziwa njengamanje zokulwa nobunqunu.

Ukudla Kokulahleka Kwezinwele Kwabesifazane

Isazi sezempilo kanye nomlobi wezincwadi eziphathelene nokudla okunempilo, uSally Kravich, uphawula ukuthi iningi leziguli zakhe selibe yizisulu zemikhuba. Ikakhulu, ukungondleki. Umsoco ubaluleke kakhulu ngezinwele ezinempilo. Ukungabikho kwezakhamzimba eziningi, ikakhulukazi amaminerali namaprotheni, kungaholela ekulahlekelweni izinwele okukhulu kwabesifazane. Amazinga wensimbi ephansi futhi angenye yezimbangela zokulahleka kwezinwele. Ukwehla kwezinga le- iron egazini kungenzeka ngenxa yokuntuleka kwamaprotheni asezingeni eliphakeme. Ushukela omningi nokudla okuhlanjulisiwe nakho kungadala ukusilela kwemicronutrient. Ngakho-ke, uma ufuna ukuba nokubukeka okukhazimulayo, isikhumba esilinwele nezinwele eziqinile, ezinamandla, funda ukudla kahle.

Amaprotheni aqinisa futhi avuselele ukukhula kwezinwele. Ukudla inyama okunconywayo nsuku zonke kusuka koku-2 kuya kwele-3. Uma ungayemukeli inyama ngenxa yezinkolelo zenkolo, ukuyibuyisela ngenhlanganisela yemikhiqizo yobisi nemikhiqizo yobhontshisi.

Zonke iziguli ezinenkinga yokulahlekelwa izinwele ezinzima, uSally Kravich, weluleka ukuthi kufakwe ekudleni: amantongomane, imbewu, ubhontshisi, amaqanda nenhlanzi. Konke okungenhla kungumthombo othembekile we-Omega-3, olwa nezinqubo zokuvuvukala futhi onomphumela omuhle empilweni yesikhumba. Ukuze izinwele zithole izakhamzimba ezanele, udinga ukudla okufika okungenani kwe-10 yemifino nsuku zonke.

Carrot kanye kalamula ngokumelene nokulahlekelwa izinwele

Ukwakheka kukalamusi kanye izaqathi kufaka iqoqo elikhulu lezinto ezisebenzayo, amavithamini namaminerali. Ngokubambisana, zinomphumela onenzuzo kulesikhumba nezinwele. Sikulethela ukunakekela kwakho iresiphi elula kakhulu yemaski yokulahleka kwezinwele:

• Lemons ezi-2 eziphakathi,
• 1 isanqante esikhulu,

• Cindezela ujusi kusuka izaqathe kanye nolamula,
• Hlanganisa ujusi kalamula kanye nesanqante ngesilinganiso esingu-1: 1,

• Hlikihla isixazululo esikhishwe ezinweleni nasebusweni,
• Gcina imizuzu engama-20
• Ngemuva kwalokho hlambulula ngamanzi abandayo,

Ukuze uthole umphumela omuhle kakhulu ngokusebenzisa lo maski futhi uyeke ukulahlekelwa izinwele, phinda inqubo izikhathi eziyi-3-4 ngeviki izinyanga ezimbalwa. Ngemuva kwesikhathi esithile, uzoqaphela ukuthi ukulahleka okunamandla kwezinwele kudlulile.

Amafutha eCastor

Kusukela ezikhathini zasendulo, i-castor oil isetshenziswe ama-fashionistas ukwenza ngcono ukubukeka kwezinwele. Ungamafutha impela, ngakho-ke lapho uwusebenzisa kuyalulekwa ukuwufaka nge-conditioner noma uwoyela we-alimondi. Amafutha weCastor uqobo, uwuthinte kusikhumba sakho bese uwushiya ubusuku bonke, ikakhulukazi uma ubhekene nezinkinga ezinkulu njengokulethwa kwempandla, amabala empandla, noma izinwele ezifiphele.

Faka amaconsi ambalwa kawoyela ezinweleni, wenze ukubhucungwa umzimba okujulile. Mboza izinwele zakho nge-wash cap noma enye inhlanganisela futhi uhambe ubusuku bonke. Geza izinwele zakho nge-shampoo ekuseni ngakusasa. Ukuthola umphumela omuhle, sebenzisa le ndlela yokwelashwa kaningi ngangokunokwenzeka, mhlawumbe nsuku zonke.

Isikhuphisi seqanda ne-olive yamafutha

Ucebile ngamaprotheni, amavithamini kanye namafutha acid, isikhupha seqanda sizokwenza izinwele zakho zithambe, zicwebezele futhi ziphilile. Ubuningi bamavithamini A, D no-E kuzosiza ukuvikela ukulahleka nokubuyiselwa kwezinwele ezibuthakathaka ezibuthakathaka. Amafutha ama-olive aqinisa futhi athambise izinwele. Ilungele ikakhulukazi izinwele ezomile noma ezilimele.

Indlela yokufaka isicelo: Hlanganisa abamhlophe amaqanda ama-2 wezipuni ezi-2 zamafutha omnqumo, hlanganisa. Cwilisa ingxube ephumela ku-100 g. amanzi. Sakaza imaskhi kulo lonke ubude bezinwele bese uluhlikihla kahle kusikhumba. Lindela imizuzu engu-15 kuya kwe-20 bese uhlanza izinwele zakho ngamanzi afudumele. Ngemuva kokusebenzisa imaskhi yamafutha omnqumo nama-yolks, i-shampoo ingasetshenziswa, kodwa akudingekile. Ikhambi lokulahleka kwezinwele lisebenza kahle kangangokuba ukufeza umphumela omuhle kwanele ukuwusebenzisa izikhathi ezi-1-2 ngenyanga.

Imaskhi yebhanana yokulahlekelwa izinwele

Ubhanana ungumthombo ocebile we-potassium namavithamini A, E, noC. Izinwele zidinga wonke la mavithamini, kepha ubhanana uphakeme ngamakhalori ngakho-ke owesifazane angakwazi ukudla inani elikhulu lalesi sithelo. Ngakho-ke, kuyalulekwa ukusebenzisa ubhanana njengemaskhi eqinisa futhi ivuse ukukhula kwezinwele.

Indlela yokufaka isicelo: Thatha ubhanana ophakathi nendawo, usike bese uwunquma ngeprosesa lokudla, i-blender noma izandla. Faka ukufakwa ezinweleni zakho, ugcobhoze kahle bese usonga ikhanda lakho ngethawula. Ngemuva kwemizuzu engama-20, hlambulula imaskhi yebhanana ngamanzi afudumele ne-shampoo. Phinda inqubo okungenani kanye ngesonto.

Imaski ka-anyanisi yokulahlekelwa izinwele ngokweqile

I-anyanisi ingasetshenziswa njengekhambi le-dandruff nanjenge-prophylaxis yezifo ezithathelanayo zesikhumba. Ijusi le-anyanisi lingabuyisela emuva i-graying ngaphambi kwesikhathi.

Ngo-2002, i-Journal of Dermatology yashicilela imiphumela yocwaningo lwethonya lejusi le-anyanisi ekukhuleni kwezinwele.Kuyavela ukuthi ababambiqhaza abahlupheka futhi basebenzisa ijusi le-anyanisi njengesigaxa sezinwele kabili ngosuku izinyanga ezimbili babone ukubuyiselwa kokukhula kwezinwele. Ngasikhathi sinye, abesifazane bathola imiphumela ebaluleke kakhulu kunabesilisa.

Ngakho-ke, sinikeza abafundi bethu enye iresiphi yemaski ye-baldness, ngokusekelwe ku-anyanisi noju. Ukuyilungisa, kudingeka:

• U-1 anyanisi,
• uju
• ummese wasekhishini
• i-blender
• i-gauze
• isitsha
• ukhezo wokulinganisa
• uwoyela obalulekile (wokukhetha kwakho),

Izincomo ezingeziwe:

1. Akudingekile ukusebenzisa i-blender ukukhipha ujusi kusuka ku-bulb, i-grater noma i-juicer ilungele lezi zinhloso.
2. Ukuze ugweme ukucasuka ngenkathi usika u-anyanisi, shiya u-anyanisi efrijini imizuzu engu-15 ngaphambi kokuwusebenzisa.
3. Uma ufuna ukwengeza uwoyela obalulekile kumaski, sincoma ukusebenzisa i-rosemary, lavender noma i-peppermint.
4. Ukuphula iphunga le-anyanisi ku-iresiphi, ungangeza ujusi omncane kalamula noma amanzi we-rose.

ISIQINISEKISO SOKULAHLEKELWA KWEZAKHALA KWABESIFAZANE No. 1: ISIQINISEKISO SEHORMONAL

Indlala yegilo iyisitho esikhuza ngokushesha ukucindezelwa, ukuphuza imithi, ukudla kanye nokungondleki. Uma umsebenzi wakhe uqala ukungaphumeleli, uthinta izinwele zakhe ngaso leso sikhathi. Ngakho-ke, esimweni sokuweqeka kwama-hormone, ukuqina kwezinwele kuyanda, futhi ziqala ukuwela ngokulinganayo ekhanda lonke. Ngokuntuleka kwama-hormone, izinwele ziba mncane futhi ziba buthuntu, ziwe ekhanda nasemzimbeni wonke.

Esinye isizathu se-hormonal isikhathi se-premenopausal, lapho ukukhiqizwa kwe-estrogen kuncipha futhi amazinga e-testosterone angakhuphuka. Lapho-ke izinwele ziqala ukuwela ekhanda bese zikhula - esilevini nangaphezulu komlomo omkhulu.

Xhumana nodokotela wakho we-endocrinologist mayelana nokulahleka kakhulu kwezinwele uma uqaphela:

• ushintsho ekwakhekeni kwezinwele, ukuncipha nobuthakathaka,
• ukulahleka kweshiya emaphethelweni angaphandle,
• ukulahleka kwezinwele ekhanda nasemzimbeni,
• ukuqina nokuqina kwezinwele,
• izinwele ezifiphele
• ushintsho kokungahambi kahle - imigqa eqondile iqala ukuncipha, bese kuthi ezinye ze-wavy ziqonde.

Udokotela wakho uzokucacisela izivivinyo futhi anqume ukuthi yiluphi uhlobo lwe-hormone okufanele lunikezwe.

IZINDLELA ZOKUXELWA

Okokuqala, kubalulekile ukungafaki ukuphuza utshwala nokubhema, okuthinta kabi uhlelo lwe-endocrine futhi kungathinta imiphumela yokuhlolwa. Kwabesifazane abasebasha, izinkinga ze-yegilo zivame ukuvezwa ekuqotheni kwalo. Kulokhu, izidakamizwa ze- “anti-thyroid”, iodine erediyo nayo, kwesinye isikhathi ingaba nombuzo mayelana nokususwa kokuhlinzwa kwe-gland yegilo. Ukudla ubisi nemifino kukhonjisiwe. Isazi esidala se-endocrinologist kungenzeka sinikeze amakhambi okubuyiselwa kwabesifazane asebekhulile, azokwenzela ukushoda kwama-hormone ocansi abesifazane noma ama-hormone egilo. Kuzo zonke izimo ezihambisana nokwephulwa kohlelo lwe-endocrine, ukwelashwa kufanele kwenziwe ngaphansi kokuqashwa njalo kukadokotela, ngoba imithamo yemithi ibekiwe ngamunye futhi kufanele ilawulwe ngokuya ngemiphumela yokuhlolwa kwegazi. Ngaphezu kwalokho, ukuthatha izidakamizwa ezothuthukisa ukusebenza kwe-yegilo yegilo kungadinga ukuqokwa kwama-ejenti wezinhliziyo ezilawula umfutho wegazi. Ukuzelapha ngokwakho akwamukeleki ngokwezigaba.

ISIQINISEKISO SOKULAHLEKELWA IZINGAZI 2: ISIQINISO

Ukucindezela cishe kuyindawo yemvelo yowesifazane wanamuhla. Umsebenzi onzima, izibopho zomndeni, ukugcinwa kwendlu, ukushayela imoto - konke lokhu kuholela ekuphazanyisweni kokulala, isimo se-neurotic kanye nokuwohloka kwekhwalithi yezinwele nesikhumba. Iqiniso ngukuthi ngesikhathi sokuxineka emzimbeni, amavithamini e-B, adingeka kakhulu ezinweleni, adliwa ngejubane elikhulu. Ngakho-ke, laba bantu bangase baphuke, njengoba besho, ngesibindi.

ISIQINISEKISO SOKULAHLEKELWA IZINGAZI No. 3: Ukulahleka Kwe-VITAMINS NE-MICROelements

Kunoma yisiphi isizathu izinwele ziwela ngaphandle, kufakazelwa ukuthi kuma-90% abesifazane le nkinga ihambisana nokushoda kwensimbi kanye nokuntuleka kwe-lysine amino acid.Ngakho-ke, inyama, inhlanzi namaqanda kufanele kube khona ekudleni, noma kufanele unakekele ukuthatha izithasiselo ezikhethekile zokudla. Umuntu okondlayo uzosiza kule ndaba.

ISIQINISEKISO NGOKUXELWA NGOKULAHLEKELWA KWEZIHLAZI ZAMAHHALA KWABESIFAZANE No. 4: UKUKHATHAZWA KWE-HAIR CARE

Vele, kowesifazane osemusha ophile ngokuphelele, ukulahlekelwa izinwele ezinzima kungaqala. Ngokunokwenzeka, aziquleki, kepha zihlukane nezimpande. Lokhu kuvame ukubangelwa ukunakekelwa okungafanele. Izizathu zingahle futhi kube ukubeka amabala, ama-vibs, izandiso zezinwele, noma zezinwele ezithile ezifana nama-afro-braids noma ama-dreadlocks. I-trichologist izokwazi ukusho kahle ukuthi futhi izinwele zakho zilimale kangakanani futhi zinikeze nemithi yokubanakekela. Kulesi simo, kubalulekile ukungalandeli ukuhola kwemfashini futhi ungazami izindlela ezikhangisiwe eziyisimangaliso ngaphandle kokuqokwa uchwepheshe wakho wezimpawu zomzimba, ngaphandle kwalokho ungasenza lesi simo sibe sibi.

ISIQINISEKISO SOKULAHLEKELWA IZINYAKAZI ZOKULAHLEKA No. 5: UKUTHOLAKALA

Yini okufanele uyenze uma umuntu wesifazane elahlekelwa kakhulu izinwele ngenxa yezimbangela zofuzo? Kuhlala kuphela ukunaka izici zabo futhi ucabange ukuthi ungazenza kanjani izinwele zibe mncane. Abanye bakhetha ama-wigs, othile ukhetha ukwakha imicu yokufakelwa, abanye beza nezindlela eziningi zokugunda izinwele zakhe zekhanda. Kodwa-ke, konke lokhu kuyizinketho zesikhashana futhi azihlali zivumelana, kuvame ukulimaza isikhumba nezinwele zezinwele.

IZINYE IZINTO - KHETHA IKHOLO LOKULUNGILE

Emtholampilo we-HFE, owesifazane unikezwa ukuthi abuyise ikhanda lezinwele elibushelelezi ngokufakelwa izinwele zakhe uqobo kusuka endaweni yomxhasi ngemuva kwekhanda lakhe. Sithuthukise indlela ye-FUE Hand ngokwakha inqubo esezingeni elingajwayelekile engasishiyi izibazi futhi evumela abesifazane ukuthi bazizwe beqiniseka futhi amahora angama-24 ngosuku. Amathuluzi amancane enobunikazi asetshenziswa ukufeza ukubukeka okungokwemvelo kakhulu kwezinwele ezitshalwe kabusha, eziqala kahle izimpande futhi ezingasaphumi. Uma ufisa, ungabhekana nenqubo yokufakelwa kwezinwele zombili emtholampilo wethu eMosesi nasegatsheni laseGrisi. Sinikezela izinkambo zezokwelapha ezizokuvumela ukuthi ungagcini ngokuthuthukisa ukubukeka kwezinwele zakho, kepha futhi uphumule ngokuphelele esimeni sezulu saseMedithera esishisayo.

I-Dropout FAQ
izinwele emadodeni

Ngizibandakanye ekuqeqesheni isisindo futhi manje ngifundisa ukuqeqeshwa kwangaphambili. Kuzoqhubeka cishe izinyanga ezi-2, ngakho-ke angifuni ukuhlehlisa lolu daba isikhathi eside kangaka. Ngizodinga isikhathi esingakanani ngemuva kokuhlinzwa, futhi ngokuvamile ngizodinga ukuthatha ikhefu kwezemidlalo?

Ntambama enhle, ngitshele, ngemuva kokufakelwa kwezinwele, ungaqhubeka nokusebenzisa i-minoxidil, wenze isicubu sekhanda ukuze ulondoloze izinwele zakho. Futhi ukuthi lokhu kuzothinta kanjani izinwele ezifakwayo.

Ukubuyekezwa kweziguli
Hfe

Jura, Agasti 8, 2018 Usuku oluhle! Ukucabanga ukukuvakashela.

Ilya. I-Krasnodar, Julayi 13, 2018 Ngifuna ukuphinda ngibonge kakhulu kubo bonke abasebenzi basemtholampilo! Sibonga ngokukhethekile kudokotela u-Oksana Nikolaevna! Ungenze izikhathi ezi-3.

Umqondisi Wezentengiso Yemtholampilo
I-HFE, i-Trichologist ehola