Iphupho lokuba ngumnikazi wama-braids obukhulu obunethezekile angafezeka ngezindlela zemvelo. Baqala ukusebenzisa u-anyanisi wezinwele kusukela ngesikhathi sokubonga okuyisisekelo kokuqiniswa nezakhiwo ze-antiseptic. Izindlela zokupheka eziqinisekisiwe azilahlekelwa ukuthandwa namuhla. Kulula ukwenza ama-curls alalele futhi aqine ekhaya.
Imaski yezinwele ze-anyanisi, zokupheka.
Imaski yezinwele ze-anyanisi esezingeni eliphezulu.
Izithako
I-anyanisi entsha ebunjiwe, ehlutshiwe - 1 pc.
Ukusebenza.
Gaya u-anyanisi ku-blender noma ngesandla ku-grater, gxobhoza ujusi nge-gauze ukuze kungabikho mkhondo wama-anyanisi ujusi. Hlikihla ujusi ophelile esikhunjeni (geza izinwele zakho bese womisa izinwele zakho kuqala), usongele ikhanda nge-polyethylene ngaphezulu bese usonga ngethawula. Ngemuva kwemizuzu engamashumi amane, hlamba ikhanda lakho ngamanzi apholile, hlambulula ngamanzi kasawoti kalamula bese ufaka i-balm ngokufakwa kwamafutha abalulekile. Ijusi le-anyanisi lingahlanganiswa ne-decoctions yamakhambi nezitshalo (i-burdock, i-sage, i-nettle, njll). Faka isipuni se-decoction enanini lejusi elitholwe ku-anyanisi owodwa.
Imaski kawoyela woju ngejusi le-anyanisi ukuqinisa izinwele.
Izithako
I-anyanisi enkulu ehlutshiwe -1 pc.
Amafutha e-sea sihlahla sivulekile (angathathelwa indawo nge-burdock noma i-jojoba) - 1 tsp.
Uju lwamanzi - 1 tsp.
Ukusebenza.
Gaya u-anyanisi bese ucwilisa ijusi, hlunga. Kujusi osuqediwe, faka uwoyela noju olufuthelwe kubhavu wamanzi. Sebenzisa ukwakheka kuphela ekhanda elomile nelicwengekile, uthele ezimpandeni zezinwele, uthele isiciko sokugeza ngaphezulu bese usonga ngethawula ihora. Hlanza imaski ngamanzi apholile usebenzisa i-shampoo. Okulandelayo, kubalulekile ukukuhlanza izinwele zakho ngamanzi kasawoti kalamula bese ufaka i-balm ngokufakwa kwamaconsi ambalwa kawoyela obalulekile ekunambithekeni kwakho.
Ukuqinisa i-hair conditioner nge-anyanisi ikhasi.
Izithako
I-anyanisi ikhasi - ama-anyanisi amathathu amakhulu.
Amanzi abilayo - 3 l.
Ukusebenza.
Thela amanzi abilayo anyanisi husks, uthele umlilo omncane bese upheka imizuzu engama-20. Emva kwalokhu, pholisa bese uhlaza umhluzi. Faka isicelo ngemuva kokuhlanzwa kwezinwele ngakunye njengosizo lokuhlanza.
Imaski yokulahlekelwa izinwele ngejusi anyanisi.
Izithako
Imvubelo egcwele - 1 tsp.
Amanzi afudumele - 2 tbsp. l
Amafutha e-Burdock (ungathatha i-olive noma i-jojoba) - 1 tsp.
Ijusi ye-anyanisi elisanda kufakwa - 2 tbsp. l
Ukusebenza.
Diliza imvubelo emanzini bese ushiya imizuzu eyi-10-15. Okulandelayo, engeza i-oyili nejusi le-anyanisi kwingxube. Hlikihla le ngxube esikhumbeni sezikhumba nezimpande zezinwele (inhloko kufanele igezwe futhi yomiswe). Faka ikhava lokugeza phezulu bese ufakwa ngethawula. Ngemuva kwemizuzu engamashumi amane, okungenani ihora, hlambulula imaski ngamanzi apholile usebenzisa i-shampoo, hlambulula ngeviniga enezithelo noma ujusi kalamula bese ufaka namafutha ajwayelekile ngamaconsi ambalwa wamafutha akho owathandayo.
Imaski yokulahlekelwa izinwele ngomnsalo.
Izithako
Ijusi ye-anyanisi elisanda kufakwa - 2 tbsp. l
Ijusi legalikhi elisanda kufakwa - 2 tbsp. l
I-yolk yeqanda - 1 pc.
Amafutha e-Burdock - 1 tsp.
I-Cognac - 1 tbsp. l
Ukusebenza.
Hlanganisa ujusi we-anyanisi nesweli ne-isikhupha seqanda, engeza uwoyela ne-cognac. Hlanganisa le ngxube kahle bese uyihluza esikhumbeni (inhloko kufanele ihlanzeke futhi yomile). Gcina imaskhi isigamu sehora ngaphansi kwesikhwama sepulasitiki nethawula. Hlambulula ngamanzi apholile kanye ne-shampoo. Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Imaski yezinwele ye-anyanisi nesweli yokulahlekelwa izinwele nokukhula kwezinwele.
Izithako
Ijusi le-anyanisi - 1 tbsp. l
Garlic - 1 i-clove.
I-yolk yeqanda - 1 pc.
I-Kefir ekushiseni kwegumbi - 2 tbsp. l
Ukusebenza.
Gaya i-yolk ngejusi le-anyanisi, gcobhoza ujusi wegalikhi bese ufaka nengxube. Ekupheleni, engeza i-kefir ekwakhiweni, gqugquzela yonke into kahle bese usikaza esikrinini ngokunyakaza okubumbayo. Ukubeka i-cap cap yokugeza noma isikhwama sepulasitiki esijwayelekile, ukusonga ithawula obukhulu phezulu. Ngemuva kwemizuzu engamashumi amane, hlambulula imaski ngamanzi apholile usebenzisa i-shampoo emnene (mhlawumbe i-organic). Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Imaski yezinwele nge-anyanisi ekwelapheni i-alopecia ne-baldness ethile.
Izithako
Ijusi le-anyanisi - 2 tbsp. l
I-Cognac - 1 tsp.
Uju - 1 tsp.
Amafutha e-Burdock - 1 tsp.
Ukusebenza.
Shisisa uwoyela, hlanganisa nejusi le-anyanisi nezinye izinto. Hlanganisa yonke into kahle bese usilaya esikhumbeni (ikhanda kufanele lihlanzeke futhi izinwele zomile). Ukuze ubeke i-cap cap yokugezela noma isikhwama sepulasitiki esivamile, bopha ithawula obukhulu phezu kwayo. Ngemuva kwemizuzu engamashumi amane, hlambulula imaski ngamanzi apholile usebenzisa i-shampoo emnene (mhlawumbe i-organic). Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Imaski yokulahlekelwa izinwele nge imayonnaise no-anyanisi.
Izithako
I-anyanisi ehlutshiwe ehlutshiwe (enkulu) - 1 pc.
Imayonesi - 1 tsp.
Uju lwamanzi - 1 tsp.
Amafutha omnqumo - 1 tsp.
Ukusebenza.
Qoba u-anyanisi, hlikihla ujusi bese uluhluza kahle. Okulandelayo, engeza izingxenye ezisele kusiphuzo esiqediwe bese usifaka esikhumbeni (ikhanda kufanele lihlanzeke futhi izinwele zomile). Beka isicoco sokugeza ngaphezulu bese usonga ithawula obukhulu elizungeze ikhanda lakho. Ngemuva kwehora, hlamba imaski ngamanzi apholile usebenzisa i-shampoo. Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Imaski ka-anyanisi ngokumelene nokulahleka kwezinwele ngamafutha abalulekile.
Izithako
Ijusi le-anyanisi - 2 tbsp. l
Ijusi yegalikhi - 1 tsp.
I-kefir efudumele - 1 tbsp. l
I-cocoa powder - 1 tsp.
I-Rosemary (i-sage noma i-ylang-ylang) uwoyela obalulekile - amaconsi ama-5.
Ukusebenza.
Hlanganisa ugarliki nejusi le-anyanisi, engeza engxenyeni yazo zonke ezinye izingxenye ze-mask (izingxenye ze-etheric). Faka isicelo esikhumbeni, usabalalise izinsalela emaphethelweni owomile. Beka isikhwama sepulasitiki ngaphezulu bese usonga ku-cap yokushisa. Bamba imaski imizuzu engamashumi amane. Hlambulula ngamanzi apholile usebenzisa i-shampoo. Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Imaski ka-anyanisi yokukhula kwezinwele.
Izithako
Ijusi le-anyanisi - 2 tbsp. l
I-Cognac - 1 tsp.
I-Kefir - 1 tsp.
Uju lwamanzi - 1 tsp.
Usawoti wasolwandle - 1 tsp.
Amafutha e-Burdock - 1 tsp.
Ukusebenza.
Hlanganisa ujusi ka-anyanisi nosawoti, engeza zonke ezinye izinto futhi uvuse kuze kube lapho kwenziwa isisindo esiningi, okufanele sigcotshwe esikhumbeni ngokushukumisa imashi (ikhanda kufanele lihlanzeke futhi izinwele zome). Beka isicoco sokugeza ngaphezulu bese usonga ithawula obukhulu elizungeze ikhanda lakho. Ngemuva kwehora, hlamba imaski ngamanzi apholile usebenzisa i-shampoo. Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Imaski ka-anyanisi yokukhula kwezinwele.
Izithako
Ijusi le-anyanisi - 4 tbsp. l
Ijusi kalamula - 4 tbsp. l
Ijusi le-karoti - 4 tbsp. l
Amafutha we-flaxseed (angathathelwa indawo nge-peach) - 1 tbsp. l
Imvubelo ecindezelwe - 2 tbsp. l
Uju - 1 tsp.
Ukusebenza.
Hlanganisa imvubelo noju oluwuketshezi bese ushiya kuze kube amafomu aminyene amagwebu (cishe isigamu sehora). Okulandelayo, engeza ama-anyanisi namajusi wegalikhi no-oyili kubo. Hlikihla ukwakheka ezimpandeni zezinwele bese usabalalisa konke okusalayo emaphethelweni nasebangeni. Ukuze ubeke i-cap cap yokugezela noma isikhwama sepulasitiki esivamile, bopha ithawula obukhulu phezu kwayo. Ngemuva kwemizuzu engamashumi amane, hlambulula imaski ngamanzi apholile usebenzisa i-shampoo emnene (mhlawumbe i-organic). Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
I-anyanisi hair mask ye-dandruff.
Izithako
Ijusi le-anyanisi - 2 tbsp. l
Amafutha omnqumo (i-burdock) - 2 tbsp. l
I-yolk yeqanda - 1 pc.
Sage uwoyela obalulekile - ama-4 amaconsi.
Ukusebenza.
Hlanganisa ujusi ka-anyanisi neoyili ku-homogeneous mass, engeza izithako ezisele kulengxube. Ukwakheka okubangelwa kufanele kufakelwe esikweni ngokunyakaza kokwenza iziqu (inhloko kufanele ihlanzeke futhi izinwele zomile). Beka isicoco sokugeza ngaphezulu bese usonga ithawula obukhulu elizungeze ikhanda lakho. Ngemuva kwehora, hlamba imaski ngamanzi apholile usebenzisa i-shampoo. Qiniseka ukuthi uhlanza izinwele zakho ngamanzi ngeviniga noma kalamula bese ufaka i-balm ngokufakwa kwamafutha akho owathandayo abalulekile.
Ukumnika i-anyanisi.
Kulabo abaphikisana no-anyanisi, kepha hhayi ngokumelene nokusetshenziswa kwezakhiwo zawo ezizuzisayo zama-curls abo, nginganikeza esinye isicelo - yenza i-tincture. Ukuze wenze lokhu, khetha u-anyanisi omusha omusha bese uthele ngotshwala (200 ml). Gcina i-tincture isendaweni epholile, emnyama izinsuku ezintathu, bese uyihluza futhi uyisebenzise njengemaskhi ye-anyanisi elula. Njengoba utshwala bomisa isikhumba ngokuqinile, le ndlela yesicelo ilungele abanikazi bezinwele ezinamafutha kuphela.
I-anyanisi hair mask - umlingani onokwethenjelwa ekunakekelweni izinwele
Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...
Ngisho nasezikhathini zasendulo, abesifazane bebazi ngezinzuzo ze-anyanisi, futhi izindlela zokupheka zezinhloso zokugcoba aziphili ngeze esikhathini sethu. Imaski yezinwele ze-anyanisi ngokwayo ingumthombo ongapheli wamaminerali namavithamini wezempilo yabo. Izakhi ezakha u-anyanisi zinomphumela omuhle esizalweni, ukukhula kwezinwele, futhi zivimbele ukubonakala kwamaphethelo aqhekekile nokuqina. Futhi, imaski ye-anyanisi izonikeza izinwele zikhanye, zithambe futhi zigcwalise izakhi zomzimba.
Ukuhlanganiswa okukhulu ukuthi imaski yezinwele kusuka ku-anyanisi, ngenxa yokugcwala kwayo ngamavithamini, ilungele noma yiluphi uhlobo lwezinwele. Futhi ku-anyanisi uqobo, ungangeza ezinye izithako ezidinga ama-curls ohlobo oluthile noma kolunye.
I-anyanisi isitshalo esimnandi somndeni ka-anyanisi, sivame ukusazi ngaphansi kwegama elithi "anyanisi". Ine-10% fructose, i-sucrose ne-maltose, kanye namaprotheni angaphezu kwangu-2%. Noma kunjalo, iphunga le-anyanisi eliqondile elaziwa yiwo wonke umuntu lifanele ekhishini, kepha hhayi nganoma iyiphi indlela kuma-curls aphilile futhi athambile. Kodwa-ke, iphunga ngemuva kwamaski wezinwele we-anyanisi lizokwazi kakhulu ukuphikelela emaceleni ngesakhiwo se-porous. Isakhiwo esinjalo sidalwa ngemicu eyonakele ngenxa yokusebenzisa amadivaysi ahlukene wesitayela, izimonyo ezisezingeni eliphansi, izimvume noma ukufakwa imibala njalo.
Uma ama-curls akho elingana nale ncazelo, khona-ke, kungenzeka kakhulu, iphunga lingakwazi ukuhlala isikhathi eside.
Ungasusa kanjani iphunga elibi?
Kunezimfihlo eziningana ezingakusiza ugweme imiphumela emibi yama-anyanisi hair masks:
- Faka ijusi kalamula, ubhanana ocibilikile noma i-rosemary kawoyela obalulekile kumaski we-anyanisi.
- Hlanganisa amalitha ayi-0,5 weviniga ye-apula cider nenani elilinganayo lamanzi. Ngesixazululo esinjalo, kuyadingeka ukufafaza izinwele ngemuva kokuwasha umkhiqizo. Ngemuva kokusebenzisa ikhambi, udinga ukulinda imizuzu emi-3 bese uyihlanza nge-shampoo.
- Hlanganisa isipuni sempuphu yesinaphi nesikhwama se-henna esingenamibala. Thela ikhofi esanda kufakwa emafutheni ibe ngama-90 degrees kule ngxube nekhava. Imizuzu eyi-10, "i-gruel" ephumayo kufanele ifakwe, ngemuva kwesikhashana engeza cishe amaconsi ayisithupha kawoyela owuthandayo abalulekile. Ngemuva kokusebenzisa imaskhi ye-anyanisi, faka le ngxube imizuzu engama-20. Hlambulula nge-shampoo futhi uqiniseke ukuwasha ngokufakwa okuqinile kwamakhambi. Okufaneleke kakhulu ukuqoqwa kwamakhambi e-chamomile, i-nettle ne-mint.
Mask zokupheka
Manje ukuthi ukwesaba kwephunga lezinwele ezinwele kusuka ku-anyanisi akukuhle kangako, ungacabanga izindlela zokupheka ezahlukahlukene.
- Kusukela ekuweni. Ithuluzi elinjalo lilula ngokuphelele ukwenza, kepha ngasikhathi sinye eliphumelelayo ekulahlekelweni izinwele. Imaski yezinwele enjalo ka-anyanisi ayivimbeli nje kuphela ubuyanga obukhulu, kodwa futhi ikhuthaza ukukhula kwanoma yiluphi uhlobo. Ukuyilungiselela, udinga ukuthatha u-anyanisi ophakathi bese uwudlulisa nge-grinder yenyama. Nansi imaskhi futhi isilungile. Imaski isetshenziswa kuma-curls ezimanzi ihora ngaphambi kokufafaza. Kunconywa futhi ukufudumeza umkhiqizo ofakiwe ngethawula noma ngesigqoko esikhethekile.
Ukusuka ekulahlekelweni, ungafaka imaski ye-anyanisi yezinwele nesikhumba, ngokususelwa ku-anyanisi oluhlaza. Izimpaphe zika-anyanisi zichotshozwa ku-blender kuze kube bushelelezi. Ngemuva kwalokho, le “gruel” isetshenziswa kuma-curls nezimpande, bese ifakwa ngesigqoko esikhethekile noma ithawula, bese igezwa ngemuva kwehora.
- Kusuka dandruff. Ukuze ulungiselele imaskhi yezinwele dandruff ekhaya, udinga ukuthatha u-anyanisi omkhulu, uyicwebe bese uyigaya nge-grinder yenyama. Ngenxa yalokho, i- "gruel" kufanele okungenani ibe ingilazi. Usebenzisa i-gauze, ujusi ukhanywa ngaphandle kwengxube, ngoba yikho kanye esikudingayo. Ama-curls ahlanganiswe kahle, emva kwalokho kufakwa ijusi le-anyanisi nge-swab yekotini esikhumbeni. Izinwele kufanele zizame ukuthi zingalimazi. Isigqoko seplastiki sokufakelwa sibekwa ngaphezulu. Ukuze ubekezelele imaski enjalo yezinwele kusuka ku-dandruff udinga amahora ama-2 bese uhlanza. Kunconywa ukwenza izikhathi ezi-2 ngesonto.
Enye iresiphi yamacala athuthukile. Lapho-ke imaski yezinwele ka-anyanisi ye-dandruff ilungiswa kanje: wezipuni ezimbili ze-vodka nesipuni sejusi ka-anyanisi kuxutshwe. Ingxube igcotshwa ezimpandeni futhi ihlanzwa emva kwesigamu sehora. Ukwakheka okunjalo kulungele kakhulu imicu enamafutha, kepha uma ungeza ngezipuni wanoma yiluphi u-oyili, kuzosebenza futhi komile.
Ukuguqula imaski yezinwele efanayo ye-dandruff, ungafaka esikhundleni se-vodka nge-tincture ye-calendula, noma kunalokho hlanganisa ijusi le-anyanisi neqanda elilodwa ne-2-3 yamafutha e-peppermint.
- Ukuze kukhanye. Ijusi le-anyanisi, uju, i-olive ne-shampoo kuxutshwe ngamanani alinganayo. Faka le ngxube ezimpandeni bese uhlanza emva kwemizuzu engama-20. Geza izinwele zakho nge-shampoo, bese uhlanza ngesisombululo se-ox neviniga. Imaski yezinwele zokukhanya nevolumu isilungile. Noma kunjalo, akunconywa ukuyisebenzisa kaningi ngenyanga. Ngaphezu kokukhanya, ithuthukisa ukwakheka, okuwusizo oluphindwe kabili.
Uma ufuna ukufeza umphumela, okungukuthi ama-curls aqinile futhi acwebezelayo, imaski yezinwele kusuka ku-anyanisi no-oyili we-burdock izoba ngumlingani othembekile. Izengezo ezimbili zamawele anyanisi zifakwa ku-decoction ye-isipuni esisodwa samafutha we-burdock. Ingxube ephumayo igcotshwa ezinweleni futhi ikhulile ngemizuzu engama-40. Kodwa-ke, ngisho nomhluzi ophekwe we-anyanisi ikhasi ulungele ukuswaswa ngemuva kokugeza.
I-anyanisi ikhasi
Njengoba umkhuba ukhombisa, ukwelashwa kwezinwele no-anyanisi kusetshenziswa kabanzi kuzo zonke izindawo zokusebenzisa izimonyo zasekhaya. Ubuningi bama-antioxidants aqukethe epulpiti kukuvumela ukuthi uqinisekise ukunikezwa kwamavithamini adingekayo esikhungweni sezikhumba nezinwele. I-anyanisi ikhasi lingasiza ekulahlekelweni izinwele, ngoba alikho ngaphansi kwejusi noma uginindela wemifino ocebile ngamavithamini, futhi ngenxa yalokho imikhiqizo eyenziwe ekhaya eyenziwe yasesikhathini se-anyanisi ikhasi iyadingeka kakhulu. Uma ufuna ukumisa ukulahleka kwezinwele noma ukususa i-dandruff, kufanele unake izindlela zokupheka ezenziwe ekhaya ezingabizi futhi ezisebenzayo nge-onion Turnip husks.
Izinzuzo ze-anyanisi husk
I-anyanisi kudala kuthathwa njengethuluzi elisebenzayo lokwelapha i-dandruff ukuthuthukisa ukukhula nokuvikela ukulahleka kwama-curls. Ngasikhathi sinye, abaningi banqikaza ukusebenzisa izindlela zokupheka ezenziwe ekhaya nge-anyanisi ngenxa yephunga elingathandeki, okunzima kakhulu ukubulala ngisho nangokuxhuma ngelamula noma ngamafutha abalulekile. I-anyanisi husk olunye udaba, i-decoction eyenziwe ngezinto ezinjalo zokusetshenziswa ayinalo iphunga elingathandeki, futhi okubaluleke kakhulu, uma kuqhathaniswa ne-anyanisi gruel, iqukethe izigaxa nemicu okungaba nzima ukuyigeza ngaphandle kwezinwele. Le ndlela kagogo endala ikuvumela ukuthi usebenzise yonke imihlomulo ka-anyanisi futhi ungahlupheki ngokushiyeka kwayo. Amantombazane anezinwele ezimnyama azokwazisa ibhonasi engajwayelekile - i-decoction of peels anyanisi inika ama-curls i-tint enhle ebomvu yegolide.
Inani lezindwangu ezinjalo ezingavuthiwe zezinwele liqukethe ku-quercetinin yemvelo esetshenziswayo yemvelo - kungenxa yayo ukuthi izinzuzo zezinwele ziyakhanya futhi zilalele. Kuhle ukwazi ukuthi i-querticin isheshe ihwamuke, ukuze ukumiliselwa kulungiselelwe kuphela okhonza ngokushesha ngaphambi kokusebenzisa. Uma sibheka i-decoction enjalo ngokuya ngokuqukethwe kwamaminerali, khona-ke kanye nayo, izinhlamvu zezinwele zithola insimbi, i-calcium, i-zinc ne-zethusi.
I-anyanisi ikhasi lokulwa dandruff ne-baldness yindlela enhle kumamaski asefektri nama shampoos. Kuhle ukuqaphela umphumela wezimonyo osheshayo. Imichilo ayithathi kuphela umthunzi omuhle - ngasikhathi sinye, izimpande ziba namandla, futhi izinwele ngokwazo zithola ukukhanya okumangazayo kanye nobukhulu. Iphunga le-anyanisi elingemnandi ezimotweni ezenziwe ekhaya ezinama-husks alikho, ukuze kungabikho lutho oluhlukanisayo ekuhlolweni kwezinzuzo eziqinile zemithi yasekhaya enama-anyanisi husks.
Imithetho yokulungiselela ukukhishwa okugcwele kwe-anyanisi ikhasi
Ukususa i-dandruff, ukulunywa nokucasulwa, ubuthakathaka, ukungcola kanye nokulahlekelwa izinwele, kufanelekile ukulungiselela i-decoction "efanele". Ukuze uthole ama-curls e-dyne ephakathi, kuyadingeka ukuthatha i-husk kusuka ku-anyanisi engu-2-3 - kufanele ihlanzeke futhi yomile. Ukuze uthole inani elingaka lezinto zokusetshenziswa, kuzodingeka amalitha ama-2 amanzi - emva kokubilisa okuqukethwe epanini, imizuzu ngehora lonke ekushiseni okuncane, lapho amanzi eba yi-hue ebomvu yegolide. Ngemuva kokususa ipani emlilweni, kuyadingeka ukumelana nomhluzi amanye amahora ama-3 - ngalesi sikhathi uketshezi luzophola futhi luzolungela ukusetshenziswa. Ngokwengeza i-husk, ungalungisa i-decoction ngokufakwa kweqabunga le-oki, hops kanye nezinye amakhambi, umphumela ngazo ezinweleni ezizokuvumela ukuthi ususe inkinga ekhona.
Ngabe isebenza kanjani i-decoction yokulahleka kwezinwele?
Kuyathakazelisa ukuthi ukusetshenziswa kwe-anyanisi peo decoction kuhluke kakhulu. Ungasebenzisa lo mhluzi ukwelashwa kwezinwele ngokuhlukahluka okuhlukile - hlamba izingidi noma ukusebenzise kuma-curls njengengxenye yamamaski ahlukahlukene - konke lokhu kusiza ukubhekana nokulahleka nobuthakathaka obujwayelekile bama-curls ngesikhathi esifushane.
Imaski nge-decoction ye-anyanisi amakhasi (amaqanda, ibhotela, uju, njll.)
Ukuze imaski enesibambiso sibambelele kahle ezinweleni, izakhi ezahlukahlukene ze-viscous ziyingxenye yemithi enjalo yasekhaya. Inketho evame kakhulu ingxube ye-anyanisi umhluzi namafutha omnqumo. Ingxenye yenhlanganisela enjalo yi-1: 1 - lokhu kwanele ukuze isisindo singahambi phansi kusuka ezinweleni. Ngemuva kokufaka imaski ezinweleni, kuyadingeka ukumelana nayo ngaphansi kokugeza okushisa imizuzu engama-20. Ngemuva kwale nqubo, ungabheka ukunqanyulwa kokulahlekelwa izinwele, impilo yesikhumba nokukhanya okuhle.
Uma ufuna ukwenza ama-curls hhayi kuphela acwebezelayo, kodwa futhi nokunwebeka futhi ngasikhathi sinye uzivikele kusuka emphepheni nakuma-dandruff, kufanele ungeze ingxenye enjalo enjengoju kumhluzi osisekelo. Engxenyeni e-1 yoju, udinga ukwengeza izingxenye ezi-3 ze-husk decoction kanye nezingxenye ezi-2 zika-oyili we-burdock - hlanganisa kuze kutholakale ukwakheka okuhle. Uma izinwele zinamafutha, khona-ke ngaphezu kwezinyosi, engeza ingxenye eyodwa kalamula noma isikhupha senkukhu engxubevange. Uma uju selunwebu, kufanele luhlanjululwe ngamanzi okokuqala. Imaski isetshenziswa kubo bonke ubude bezinwele okwemizuzu engama-20 - ukuthola umphumela omuhle kakhulu, uju kufanele luhangqwe ngezinwele ngefilimu yemaski nesigqoko soboya. Ikhambi lasekhaya eline-anyanisi noju luyindlela evamile yokulwa nezinkinga eziningi ngezinwele nesikhumba.
Izimo zokulahleka kwezinwele
Uma ufuna ukuqinisa izinwele zakho, khona-ke ama-anyanisi ama-rinses ayindlela elula futhi engabizi kubo bonke abaxhume bezimonyo zasekhaya. Ukulungiselela umhluzi, kufanelekile ukuthi ungabi nje nama-husks we-anyanisi, kodwa futhi namaqabunga e-birch, oki ne-nettle. Zonke izithako ezitholakalayo kumele zihlanganiswe ezingxenyeni ezilinganayo, uthele amalitha ama-2 amanzi 2 tbsp. hlanganisa bese uwupheka wonke emlilweni ophansi imizuzu engama-50, uvala ipani ngesivalo. Kufakwe amahora ama-2, umhluzi ungasetjenziswa njengesilondolozi sezinwele ngemuva kokugeza kusuka ekuphepheni naselangeni.
Njengenketho, hhayi kuphela amakhambi afakwe kuhlu, kodwa nezimpande ze-burdock ne-chamomile zingasetshenziswa ukulungisa imikhiqizo yokunakekelwa kokulahlekelwa izinwele. Lezi zitshalo zizoba yisinqumo esihle kakhulu kuma-blondes afuna ukunika izinwele izinwele zegolide, futhi ngasikhathi sinye sokumiswa kwempandla, enze izinwele zikhulu, ziqine futhi zikwenze kube yilapho ukukhululeka kwezindlala ze-sebaceous, ezinquma ukulingana okujwayelekile kwesikhumba.
Imiphi imibala yezinwele ezingatholakala lapho uqinisa izimpande
Izici zamakhambi zenza ukuthi kuhlanganiswe ukuvikeleka kwezimpandla, ukuqina nokuqina. Amakhambi asetshenziswa ngokumelene nokulahlekelwa izinwele anomphumela wokufakelwa kombala, ngakho-ke angasetshenziswa kahle ukunikeza izinwele umthunzi ofanele. Idayi elinjalo lemvelo alilimazi isakhiwo sezinwele futhi lisicekele phansi, kangangokuthi nokukhiya okubuthakathaka kuzizwa kukhulu ngemuva kokudaya futhi kungaphumi. Ikakhulu, i-anyanisi ikhasi linikezela nge-brint tint - ukuthola umbala ogcwele, udinga ukusebenzisa i-decoction njalo - lokhu kupenda akunakho ukumelana. Ngenye indlela, umhluzi we-anyanisi ungasetshenziselwa ukunikeza i-tint yethusi lapho iboshwe nge-henna ne-basma - kulokhu, kutholakala umthunzi ophikelelayo ongahambi lapho ugeza izinwele zakho.
Imikhiqizo yokukhulisa izinwele ephumelelayo: imaski ka-anyanisi ewusizo, izindlela zokupheka ezinjusi nezitshalo ze-husk
Emzabalazweni wobuningi kanye nobude obufisayo bezinwele, ubuhle banamuhla bunikezwa ngemikhiqizo emisha ngokwengeziwe: izinkampani zezimonyo namalungiselelo ezokwelapha agcwalise amashalofu emakhemisi nasezitolo. Kepha kwesinye isikhathi akukho okusiza izinwele zethu kangako njengamandla emvelo nemvelo yokupheka kagogo. Ngakho-ke, amantombazane amaningi ayaphendukela emithini yamakhambi. Enye yezindlela ezisebenzayo nezithandwayo zokubuyisela ukukhula kwezinwele nokuxineka ukusebenzisa imaski anyanisi. Mayelana nokuthi yikuphi ukupheka kwama-anyanisi masks okukhula kwezinwele okusebenzayo kakhulu, ukuthi ungawasebenzisa kanjani u-anyanisi futhi ngesikhathi esifanayo ugweme iphunga lawo elingathandeki, iziphi izakhiwo eziwusizo lesi sitshalo esinazo, kukhona yini ukungqubuzana, funda ngokuqhubekayo esihlokweni.
Isimiso sokusebenza
I-anyanisi yisitshalo sokuqala sabalandeli bokuphila okunempilo, kumane nje kungumthombo wamavithamini, amaminerali, ushukela onempilo, ama-saponins, ama-alkaloids, njll. Kusezakhiweni zayo ezisebenza ngokusebenza kanye nesethi ehlukile yezinto zokupheka esekwe, kufaka phakathi ukukhula nokukhula kwezinwele.
Umuthi wendabuko usebenzisa izakhiwo ezicasulayo, ezivusayo nezokulwa nazo i-anyanisi. Lesi sitshalo ekwakhekeni kwamaski ahlukahlukene singakwazi ukukhala bese somisa isikhumba, sithathe amakhethini bese sikhipha ubuthi obuyingozi. Imaski yokwakheka okuhlukile i-moisturize, yondle futhi ithambise izindawo zezimpande, ibe nomphumela ocasulayo futhi ovuselelayo.
Ukunaka! Ukwelashwa kwenziwa ngezifundo, izinqubo zivame ukwenziwa kanye noma kabili ngesonto ngenyanga. Ukuphela kokukhawulelwa ukuthi udinga ukuqinisekisa ukuthi ukwakheka kwe-anyanisi okucasulayo akungeni emehlweni.
Ukwakheka nezakhiwo eziwusizo
Izici zika-anyanisi zibangelwa ukwakheka okucebile kwezinto eziwusizo emzimbeni womuntu:
- okuguquguqukayo - Izici zabo ze-bactericidal zithinta ngokunenzuzo isikhafu kanye nezinhlamvu zezinwele,
- ushukela onempilo
- amaminerali amaningi, ikakhulukazi, i-potassium iguqula izindlala ze-sebaceous,
- amavithamini cishe wonke amaqembu ayondla futhi asheshise ukuhamba kwegazi,
- i-carotene, ama-enzyme abalulekile,
- niacin - inika amandla okuqinisa, ibuyisela umbala nokukhanya kwama-curls,
- ama-organic acid - alwa nemikhawulo yokuqhekeka futhi avimbele imicu yezinsimbi,
- Amafutha abalulekile - ngakolunye uhlangothi, anikeza iphunga elingathandeki ekwakhiweni kwe-anyanisi, ngakolunye uhlangothi, enza kusebenze zonke izinqubo ze-metabolic, aqinisekise ukungena okusheshayo kwezinto ezinenzuzo kumaseli.
Imaski ka-anyanisi iyasiza isikhumba, izinhlamvu zezinwele zezimpande zezinwele. Ukwenza ngcono ukuhamba kwegazi, lawa maski anikezela ngezimpande izindawo ngezakhi kanye ne-oxygen, asize ukuqinisa nokuthuthukisa izinwele. Ngokungafani nopelepele, u-anyanisi usebenza ngokuzikhandla, kepha akunciphisi kangako, ukuqeda ukuqina, ukwandisa ukuhamba kwegazi, ukukhula kwezinwele.
Amaningi enza umkhuba wokushintshana u-anyanisi wokwakha kanye negruel yegalikhi, enezakhiwo eziningi ezizuzisayo.
Yiziphi izinkinga ezingalungisa
Ngemuva kokufaka ukwakheka kwe-anyanisi, ukwakheka kwemicu kuthuthuka kakhulu, izimpande ziyaqiniswa, futhi ukukhula kwezinwele ezintsha kuyakhutshulwa.
Ngosizo lwama-anyanisi masks, ungaphatha noma yiluphi uhlobo lwama-curls: oily, omile, ojwayelekile. Futhi uphinde ulwe ngempumelelo nokuqina, ukoma, ukulunywa, ukukhuluphala ngokweqile, ukufeza ukwanda kwangempela ekukhuleni nasekuxineni kwama-curls.
Hhayi kuphela ama-follicles wezinwele aqiniswayo, kodwa futhi nama-follicle amasha ayavuswa. Izinqubo zingenziwa ngaphandle kwesikhathi sonyaka.
Ithiphu. Abaningi bakhathazekile ngokuba khona kwephunga elibi elingathandeki ngemuva kokusebenzisa u-anyanisi, kodwa ungakhathazeki - kulula kakhulu ukukususa.
Ungasusa kanjani iphunga le-anyanisi?
Lapho ukwakheka kahle kwezinwele zakho (izinwele kuncipha nge-perm noma ukudaya kaningi), iphunga liyoqina ngokwengeziwe.
Ukususa iphunga le-anyanisi ezinweleni:
- Faka uwoyela obalulekile we-rosemary, ama-clove, i-lavender, isihlahla setiye ku-shampoo bese ukha amanzi, ikakhulukazi i-amla yamafutha.
- Ngemuva kwenqubo, hlamba izinwele ezihlanziwe ngamanzi kanye noviniga (isipuni esisodwa noma ezimbili zikaviniga ilitha elilodwa lamanzi) noma amanzi ngejusi kalamula.
Ungayenza kanjani imaski ye-anyanisi?
- Okubaluleke kakhulu, khumbula - imaskhi ye-anyanisi igcotshwa esikhumbeni, kulokhu kunezinkinga ezimbalwa ngephunga.
- Uma ufaka imaski kulo lonke ubude, lapho-ke usengozini yokomiswa izinwele zakho, ngakho-ke le nqubo ngezikhathi ezithile, ukunikeza izinwele zakho ukukhanya okuhle.
- Kungcono ukusebenzisa ujusi we-anyanisi.
- Ukwenza ujusi kulula futhi kusebenza kahle nge-juicer noma i-blender.
- Uma uhlikihla u-anyanisi ku-grater, bese uyifaka hhayi nge-cheesecloth, kodwa ngethawula ukuze ungaphuthelwa izinhlayiya ezinkulu ezizohamba kahle ziphume ezinweleni.
Ungamane uthinte ijusi le-anyanisi elihlanzekile ezimpandeni zezinwele (kunconywa ukusebenzisa leli thuluzi kanye noma kabili ngesonto), noma ungalisebenzisa engxenyeni nezinye izinto.
Iresiphi 1. Imaski yezinwele zika-anyanisi no-anyanisi noju.
Izithako: ujusi ka-anyanisi, uju, i-olive.
Le maski elula isiza ukuphatha futhi uqinise izinwele ekhaya: gazinga u-anyanisi kuze kube yi-pasty noma usike ku-blender. Cwilisa ujusi. Uzodinga izipuni ezi-2 zikajusi ka-anyanisi. Faka isipuni 1 samafutha omnqumo noju, uhlanganise kahle. Uju no-oyili kungenziwa kusengaphambili. Hlikihla imaski esikhunjeni, ikhava nge-polyethylene nendwangu efudumele. Geza nge-shampoo ngehora.
Recipe 2. Imaski yezinwele nge-anyanisi, uju neqanda (isikhuphasha).
Izithako: anyanisi, uju, isikhupha seqanda.
Hlanganisa izipuni ezi-2 zikajusi ka-anyanisi nesipuni esisodwa soju no-1 isikhuphasha seqanda. Faka izipuni ezi-2 ze-castor noma ze-olive. Hlikihla imaskhi ezimpandeni zezinwele ngenkathi uhlanganisa ikhanda lakho. Mboza ikhanda lakho nge-polyethylene noma ufake isigqoko, bopha ithawula elifudumele ngaphezulu. Geza imaski ngemuva kwemizuzu engamashumi amathathu kuya kwamashumi amane.
Recipe 4. Imaski ngomnsalo kusuka ekulahlekelweni izinwele.
Ngokulahlekelwa okukhulu kwezinwele, kunconywa ukusebenzisa imaskhi yensipho elu-anyanisi eluhlaza:
nquma u-anyanisi omusha oluhlaza ku-blender esimweni esimile Ungase futhi ube nentshisekelo kulokhu:
- I-Capsicum tincture yezinwele - uhlelo lokusebenza - izibuyekezo: 11
- Imaski yesinaphi eyenziwe ekhaya yokulahlekelwa izinwele - lwesinaphi yezinwele - izibuyekezo: 86
- I-pepper tincture yezinwele - indlela yokusebenzisa - ukubuyekezwa: 93
- Isinaphi ngezinwele - imaski yesinaphi yokulahlekelwa izinwele - izibuyekezo: 466
- Pepper yokukhula kwezinwele - imaski yezinwele ngopeleta obomvu oshisayo kanye ne-pepper tincture - ukubuyekezwa: 91
Imaski yezinwele nge-anyanisi: yokukhula nokulahlekelwa izinwele ekubuyekezweni kwasekhaya: 305
Yini enye ongayenza ukuze ususe iphunga le-anyanisi ezinweleni zakho, uviniga akusizi?
Hlanganisa i-shampoo nejusi kalamula, kuphela ungagcini ulamula, gcoba okungenani eyodwa. Akukho phunga le-anyanisi ezinweleni
Kungcono ukufaka ijusi kalamula ngqo ku-onion hair mask. Futhi, angizange ngizame mina uqobo, angazi, kodwa babhala ukuthi imaski yezinwele - u-anyanisi + kefir nayo iphunga kancane. Futhi Umphumela we-anyanisi buso useme ngempela ukuhlukunyezwa, izinwele ziba zithambile futhi zimnandi, zihlanganiswa kakhulu kunesikhathi esisodwa. Ngeke ngisho lutho ngokukhula kwezinwele, ngenze imaski kanyanisi kabili kuphela.
Izinwele ziyekile ukukhuphuka ngemuva kwemaski anyanisi amathathu no -galikhi.
Ngiphinde ngincome kakhulu imaski yezinwele ze-anyanisi! Umphumela uyamangalisa: izinwele zaqala ukukhuphuka okuncane kakhulu ngemuva kwesicelo sokuqala. Ngenze lokhu: waquma ngokucophelela u-anyanisi ku-blender futhi wakuthinta esikhumbeni. Izinwele ezifakwe ngaphambilini ezifakwe uwoyela we-sunflower, ngoba ihlala isekhaya. Ungagcoba naluphi olunye. Lapho-ke iphunga le-anyanisi alikungenwa ezinweleni uqobo. Futhi-ke wahlanza ikhanda lakhe kahle ngamanzi kanye nelamula kalamula. Iphunga le-anyanisi elivela ezinweleni lahlala lincane, kodwa liyabekezeleleka, futhi umphumela wawukufanele: ngemuva kwezinyanga ezimbili, izinwele zibuyele kokujwayelekile, ungakhuphuki!
Ngifunde ukuthi ukuze ngigweme iphunga le-anyanisi, u-oyili obalulekile kufanele angezwe ku-onion hair mask. Kepha angizizamanga, angazi nakanjani ukuthi ngabe kunjalo.
Ngemuva kwemaski wezinwele we-anyanisi, ungageza ikhanda lakho ngamanzi emasitadi, iphunga le-anyanisi lihamba.
Angingabazi ukuthi imaski ka-anyanisi iyasiza ezinweleni futhi umphumela kumele ube muhle, kepha ukuthi ngicabanga kanjani ngephunga le-anyanisi ... Cha, kungcono ukuzama enye into ngezinwele. Ushokoledi isb. 🙂
Ukunambitheka kwe-anyanisi. Yebo, esihogweni kanye naye. Izinwele ezinhle ziyazifanela.
Ngizame zonke izinhlobo zemaski ahlukile ngokulwa nokulahlekelwa izinwele, kepha angikaze ngibe kanye, ngizozama lezi zindlela zokupheka nge-anyanisi yokulahlekelwa izinwele, ngiyabonga ngeseluleko.
Kodwa ama-shampoos amnandi anephunga elihlukile! Kunjalo nje, iphunga le-anyanisi ngemuva kokuthi i-shampoo lingasuswa?
Eminyakeni emithathu edlule, ngemuva kokudaya izinwele zami, izinwele zami zawa kakhulu, zakhuphuka ngamalulwane, ukwesaba kwaba ngokoqobo. Ngisindise izinwele zami kanjena: gruel 1 anyanisi, 1 yolk, 1 tbsp. uju, ngaphansi kwesikhwama sehora, bese ngigezwa nge-shampoo ne-balm (izimonyo ze-Belarusian), ngemuva kwesonto lokufaka imaski no-anyanisi, ukulahleka kwezinwele kuyekwe ngokuphelele, futhi izinwele ezintsha zakhula ngokushesha okukhulu.
Futhi imaski ka-anyanisi isize umuntu kusuka ekuzipheni?
Mantombazane, ningesabi ukwenza imaski kusuka ku-anyanisi wezinwele, ngenze inyanga ngokulandelana, zonke ezinye izinsuku. Lapho izinwele zimanzi, khona-ke kunephunga elincane le-anyanisi, futhi lapho selivele selomile, khona-ke alikho iphunga le-anyanisi!
Yebo! Udadewethu, eneminyaka eyi-10, wayene-maski yezinwele u-anyanisi, wayengakhumbuli impandla kusuka kulokho ayenakho, kodwa wayeyimpandla ngokuphelele. Ngemuva kwalokho kwakungekho okudluliselwa izinwele, futhi okuhle. Isigaxa sika-anyanisi, uju, uwoyela, i-yolk kusizile - lezi zithako ezi-4 zasindisa izinwele zakhe. Mina nomama senze imaski no-anyanisi, nginezinwele ezinhle nje zokuqina okujwayelekile, futhi manje asimnisi njengami, kepha sikhulile futhi. Lokhu kungemva kwekhanda elingenalutho! Ngakho-ke akumangalisi ukuthi - u-anyanisi - kusuka kwezifo eziyisikhombisa. Ngazi 2) kuphela) Ukuncipha kwezinwele nezinyo (i-scurvy), okuvela lapho unga-5 ongakwazi ukuqagela kuphela))
Yebo, ngizwe nokubuyekezwa okuningi okuhle ngamamaski we-anyanisi, kufanele uzame! Futhi imaskhi anyanisi ihlala isikhathi esingakanani ngaphambi kokugeza isikhathi?
Imaskhi yomnsalo ihamba phambili. izinwele zikhula ngokushesha okukhulu ....
Imaski ka-anyanisi bakhulu. Ungadliwa nge-anyanisi - izindlela ezinhle kakhulu zokulahlekelwa izinwele!
Ngakho-ke mina uqobo ngihleli kumaskhi we-anyanisi, ngenhloso yokukhula nokuqiniswa kwezinwele ongabekezelela. Abesifazane abanothando, ubuhle budinga ukuzidela! Anginayo imali enkulu nganoma yiziphi izindlela ezibizayo, kepha le kuyindlela evivinyiwe. Ngizobhala ngemiphumela!
Ukugibela izinwele ezesabekayo! Manje ngihlikihle imaskhi ye-anyanisi esikhunjeni sami, ake sibone ukuthi kwenzekani, ngizokwabelana ngomphumela!
Ngiqale ukuhamba ngenkani ku-25 .... okwesibili ngenza imaski ka-anyanisi, ngokuzayo ngizokwengeza uju, i-oyili ne-yolk! Lapha ngihlala, ngizibuza ukuthi ngiyisuse nini)))) ngiyabonga, ngithemba, izeluleko ezisebenzayo!
Iresiphi yokulahlekelwa izinwele: 1 tbsp. l i-cognac + 1 tbsp. l ka-protein ongu-1 no-1, usiza u-100%
Siyabonga ngombono omuhle wokwelapha izinwele nge-anyanisi.Mina ngokwami besilapha isifo esidala ukulahleka kwezinwele (ecaleni lami) isikhathi eside kakhulu. Ngibe nesikhathi esibi, lapho izinwele ezindala ziphela, futhi kwakungekho neyodwa entsha (1 (kwakuyinhlekelele ((((((ngibe sengiphelezela) ukugeza ngakunye kwezinwele ngogogo wesinkwa sabo (ngesinye isikhathi no-anyanisi) (isinkwa kufanele sibe ngokuqhekeka umnyama) umanzi, ulethwe ku-gruel + anyanisi noma i-gruel, njenganoma iyiphi imaski imizuzu engama-50-60 ngaphansi kwesikhwama kanye nesigqoko esifudumele noma ithawula.kusizile okuningi. Ngiphinde ngaluleke nge-henna.Ingxenye efanayo nendlela efanayo. Ngubani ongafuni ukubomvu imibala - sebenzisa i-henna enemibala))))) Ngithemba ukuthi izeluleko zami zizosiza kunoma ngubani)))
Izintombi nina enincelayo! Khumbula izwi lami uma usesha i-neta futhi uzithengele insipho yensimbi! - (kuzokubiza ngamakhulu amabili), kuzodingeka uchithe imizuzu eyi-10 ngemuva kwemaski ka-anyanisi ngenqubo “yokucwilisa” izinwele ngalokhu kusungulwa kwaseChinese. Kepha ngemuva kokuhlukumezeka okunjalo, ungavele uhambe ngosuku - kusuka kunephunga ngeke kube khona mkhondo! =)
Toge stradau ot vypadeniya volos. prosto v panike! nadeus na chudo-luk!))) voobshe, zapah mogno vyterpet, pri osoznanii togo, chto volosy vnov "zakolosyatsya" ... nadeus, chto lukovaya terapiya pomoget! vsem gelau udachi. i spasibo za sovety!
Amantombazane, ngitshele kangaki ukwenza imaski anyanisi ukwelashwa kwezinwele?
Futhi kungenzeka-ke ukugeza i-anyanisi kusuka ezinwele nge-shampoo?
Kuyathakazelisa. Ngizozama. Futhi ingabe izinwele zikhula ngokushesha zisuka anyanisi?
Ngabe isitshalo siwusizo ngani?
- Moisturize. Imikhiqizo yokunakekelwa kwe-Aloe igcwala isikhumba nezinwele ngezinto eziwusizo, kunciphisa ukufakwa kukagesi.
- Imisakazo. Ukusetshenziswa kwe-agave kubhubhisa ama-microorganisms ayingozi, okuholela ekubukekeni kwe-dandruff noma ukuvuvukala kwesikhumba.
- Ukubuyiselwa. Ama-Nutrients abuyisela ukwakhiwa kabusha, abuyise ubuhle bendalo bezinwele.
- Yenza kusebenze ukukhula kwezinwele. Ijusi kanye uginindela walesi sitshalo kuvusa izingcezu zezinwele.
Kusuka ujusi ne-yolk
Ezobuciko bunye. engeza i-yolk enkulu kwisipuni sejusi le-aloe, izinwele zokuxubha, ukugoqa ngethawula bese uhamba okungenani isigamu sehora.- Hlambulula ngamanzi ngaphandle kwe-shampoo.
Ezobuciko bunye. engeza i-yolk enkulu kwisipuni sejusi le-aloe, izinwele zokuxubha, ukugoqa ngethawula bese uhamba okungenani isigamu sehora.I-Aloe yezinwele ngesimo semaskhi ene-yolk izokwenza izinwele zakho zithambe, zibe buthule futhi zibuthuntu, futhi iresiphi yokupheka ilula impela.
Thatha ngokulingana okulinganayo (cishe isipuni esisodwa) isiphuzo se-aloe ne-kefir, hlanganisa nesipuni sikawoyela wama-castor (othengiswe ekhemisi), nokuqukethwe kwecwecwe elilodwa levithamini E.- Faka isicelo kuphela ezimpandeni imizuzu engama-30 ukuya kwengama-40.
Thatha ngokulingana okulinganayo (cishe isipuni esisodwa) isiphuzo se-aloe ne-kefir, hlanganisa nesipuni sikawoyela wama-castor (othengiswe ekhemisi), nokuqukethwe kwecwecwe elilodwa levithamini E.Phinda kube kanye ngesonto.
Nge-nettle
Uzodinga:
i-tbsp eyodwa. l ijusi le-aloe- ithisipuni elilodwa le-castor noma i-burdock yamafutha,
- iqanda elilodwa
- wezipuni ezimbili zomhluzi oyisidleke.
i-tbsp eyodwa. l ijusi le-aloeZonke izithako zixubene futhi zihlanganiswe ezimpandeni imizuzu engama-30. Phinda inqubo hhayi ngaphezulu kwezikhathi ezi-2 ngesonto.
Ngeqanda, u-anyanisi kanye negalikhi
Uzodinga:
- 1 isigaxa sikagalikhi
- 2 wezipuni zejusi yezitshalo,
Iqanda eli-1- ¼ anyanisi omncane.
Iqanda eli-1Ukupheka:
- Qoba u-anyanisi nesweli, engeza iqanda ne-aloe.
- Shingisa.
- Faka le ngxube bese uyisongela esikhwameni sepulasitiki nethawula.
- Ngemuva kwemizuzu engama-20, hlambulula.
- Ngemuva kwenqubo, qiniseka ukuthi uhlanza ikhanda lakho ngamanzi kanye nelamula kalamula ukuqeda iphunga elingajabulisi.
Nge-anyanisi ikhasi
Kuyadingeka ukuhlanganisa izipuni ezi-2 zejusi yezitshalo ngenani elilinganayo le-anyanisi ikhasi kanye ne-1 isipuni soju.- Hlikihla le ngxube esikweleni bese ushiya ihora.
- Ngemuva kwezinsuku ezi-3, phinda.
Kuyadingeka ukuhlanganisa izipuni ezi-2 zejusi yezitshalo ngenani elilinganayo le-anyanisi ikhasi kanye ne-1 isipuni soju.Nge-decoction ye-burdock
Hlanganisa i-100 ml ye-decoction ye-burdock nobisi lwe-aloe.- Faka kubo i-yolk engu-1 no-20 ml wamafutha we-castor.
- Ukwakheka okubangelwa kuphathwa izinwele izinwele kulo lonke ubude, emva kwalokho uzodinga ukusonga ikhanda lakho ngesikhwama sepulasitiki nethawula, ushiye imizuzu engama-45.
Hlanganisa i-100 ml ye-decoction ye-burdock nobisi lwe-aloe.Kusuka ku-nettle
Uzodinga ukuxuba i-yolk yeqanda eli-1, umhluzi oyi-40 ml we-nettle kanye no-20 ml wejusi le-aloe kanye namafutha we-castor ukuze ube nokuvumelana okungahambi kahle.- Ngemuva kwalokho faka le ngxube esikhumbeni kanye nokuthambisa.
- Gcina imaski imizuzu engama-40 ngaphandle kokufudumala.
Uzodinga ukuxuba i-yolk yeqanda eli-1, umhluzi oyi-40 ml we-nettle kanye no-20 ml wejusi le-aloe kanye namafutha we-castor ukuze ube nokuvumelana okungahambi kahle.
Thatha u-20 ml wamafutha we-castor u hlanganise nojusi kalamula, ngokwesilinganiso esingu-1: 1, kanye no-40 ml wejusi le-aloe kanye nama-gramu ayi-40 oju.- Shisisa kubhavu wesitimu bese usebenza ezimpandeni.
- Shiya imizuzu engama-30.
Thatha u-20 ml wamafutha we-castor u hlanganise nojusi kalamula, ngokwesilinganiso esingu-1: 1, kanye no-40 ml wejusi le-aloe kanye nama-gramu ayi-40 oju.Ngokumelana nokulahleka
Dinga i-100 ml ye-kefir, 40 ml kawoyela we-burdock, 2 wezipuni zejusi ye-aloe nokuqukethwe kwamaphilisi amabili amavithamini A no-E no-1 ampoule we-nicotinic acid (othengiswa kunoma ikhemisi).- Hlikihla ezimpandeni imizuzu eyi-10.
- Bamba imizuzu engama-30 ukuya kwengama-30, usonga ikhanda lakho.
Dinga i-100 ml ye-kefir, 40 ml kawoyela we-burdock, 2 wezipuni zejusi ye-aloe nokuqukethwe kwamaphilisi amabili amavithamini A no-E no-1 ampoule we-nicotinic acid (othengiswa kunoma ikhemisi).Ungathola okuningi ukuthi ujusi ungamelana kanjani nokulahlekelwa izinwele lapha.
Ungapheka kanjani nge-akhiphe?
Kungcono ukusebenzisa izitshalo ezindala kuneminyaka emithathu. Khetha amaqabunga aphansi, ngoba ukugcotshwa kwezakhi kuwo kuphezulu.- Amaqabunga kufanele anqunywe phansi, ngoba kunenqwaba yezinto ezisebenzayo eduze kwesiqu. Musa ukunisela isitshalo emasontweni ama-2 ngaphambi kokusikwa.
- Cola amahlamvu ngommese noma ukusonta ku-grinder yenyama. Beka i-slurry ephumela ku-cheesecloth eligoqiwe ngezendlalelo ezintathu nobunzima. Awungeke ugcine ngaphezulu kwezinsuku ezintathu.
- Faka isicelo sezinwele kanye ngesonto imizuzu engama-30- 40.
Kungcono ukusebenzisa izitshalo ezindala kuneminyaka emithathu. Khetha amaqabunga aphansi, ngoba ukugcotshwa kwezakhi kuwo kuphezulu.Contraindication
Ngaphambi kokufaka ukwakheka ezinweleni, zivivinya ukuba khona kwe-allergies ezingxenyeni. Ngayedwa i-aloe kuyaqabukela kubangele ukusabela komzimbakepha uwoyela noju okuqukethwe kumaski kungadala ukuluma noma ukuvuvukala. Okokuqala, faka inani elincane esikhunjeni sezandla bese ushiya imizuzu engama-20-30. Uma ubomvu kwenzeka, imaski kufanele ilahlwe.
Ukusetshenziswa phambi komdlavuza kuyaphikiswa, ngoba kungathinta ama-neoplasms.
Inzuzo yamaski anjengalawa: ukukhululeka kokulungiselela, ukusebenza ngezinto ezinhlobonhlobo, umphumela osabonakala ngokushesha nowesikhathi eside, ukutholakala kwezithako. Ukusetshenziswa njalo, okokuqala, kuzophulukisa ama-curls, kunikeze amandla emvelo futhi kukhanye, kuphulukise i-dandruff, futhi futhi kufake ivolumu emigqeni emincane. Amamaski achazwe ngenhla nalesi sitshalo asiza ngobumnene nangendlela efanele izinwele zakho
Ukusetshenziswa kwe-anyanisi ngezinwele
- Kuyeka ukuphuma
- Iphatha i-dandruff, i-seborrhea,
- Yehlisa izimpande sebum
- Ijubane ukukhula
- Inikeza ngemisebe nokuqina.
- -guquguqukayo,
- Vitamin B2, C,
- carotenoids
- uwoyela obalulekile
- ama-organic acid
- flavonoid.
Ukuhlanza ikhanda
Kuyasiza ukusebenzisa u-anyanisi ekukhuleni kwezinwele, ngokumelene nokulahleka nokuqiniswa kwezimpande, kufaka phakathi i-massage yokwelapha. Ukulungiselela kwayo, ijusi yemifino iyakhanywa futhi ihlanganiswe ngokulingana okulinganayo ngamafutha zemifino. Ngaphambi kokugeza izinwele, ingxube yokuphulukisa isatshalaliswa esikhumbeni, bese ihlanjululwa. Imizuzu emithathu / emihlanu yanele, bese uqhubeka nokuhlanza. Sivele sabhala ngemininingwane ethe xaxa yokuthi ungayenza kanjani i-massage yekhanda ukukhula kwezinwele.
Iseluleko esibalulekile esivela kubahleli
Uma ufuna ukuthuthukisa isimo sezinwele zakho, ukunakwa okukhethekile kufanele kukhokhwe kuma-shampoos owasebenzisayo. Isibalo esesabisayo - kuma-97% omkhiqizo owaziwayo wama-shampoos ayizinto ezonakalisa umzimba wethu. Izakhi eziphambili ngenxa yazo zonke izinkathazo ezisebulini zibizwa ngokuthi yi-sodium lauryl sulfate, i-sodium laureth sulfate, i-coco sulfate. Lawa makhemikhali aqeda ukwakheka kwama-curls, izinwele ziba brittle, alahlekelwe ukuqina namandla, umbala uyaphela. Kepha okubi kakhulu ukuthi lo muck ungena esibindini, enhliziyweni, emaphashini, uqongelela ezithweni futhi ungabangela umdlavuza. Sikweluleka ukuthi wenqabe ukusebenzisa imali lapho lezi zinto zitholakala khona. Muva nje, ochwepheshe abavela ehhovisi lethu lokuhlela benze ukuhlaziywa kwama-shampoos angenasisekelo, lapho imali evela kuMultan Cosmetic yaqala khona. Umenzi kuphela wezimonyo zendalo yonke. Yonke imikhiqizo yenziwa ngaphansi kolawulo oluqinile lwekhwalithi kanye nezinhlelo zokuqinisekisa. Sincoma ukuhambela isitolo esisemthethweni online mulsan.ru. Uma ungabaza ubunjalo bezimonyo zakho, hlola usuku lokuphelelwa yisikhathi, akufanele kudlule unyaka owodwa wokulondolozwa.
Imithetho nezici zokusetshenziswa
Sebenzisa ijusi le-anyanisi ukwenza imaski kahle, okulula kakhulu ukuyithola ngokudlula i-anyanisi ehlutshiwe bese ihlanzwa nge-blender noma nge-grinder yenyama, bese icindezela uketshezi nge-cheesecloth.
Ukulandela imithetho elula nezincomo, ungafinyelela umphumela omkhulu ngokungakhululeki kahle kanye nokusebenza:
- Isigaxa sika-anyanisi sisetshenziswa esikhumbeni, ukwakheka akusatshalaliswa ngezinwele.
- Abahlambi amakhanda abo ngaphambi kwenqubo.
- Ama-curls kufanele afakwe kahle. Mayelana nemiphumela emihle yokulwa nokukhula kwezinwele, sikhulume ngakho phambilini.
- Ngemuva kokusebenzisa ukwakheka kokupholisa ezimpandeni, udinga ukudala umphumela wokufudumeza, ngoba lokhu ungafaka isigqoko seselophane noma usonge ikhanda lakho ngokusonga kwepulasitiki, ungakwazi ukusonga ithawula phezulu noma usebenzise isigqoko soboya.
- Ukuze ubekezelele imizuzu engu-15 ukuya kwengama-20, ngokungaphatheki kahle, ukushiswa kanzima, noma imiphi imiphumela engemihle, inqubo kumele imiswe bese ngokushesha kukhipha ukwakheka.
- Geza imaski anyanisi ngobuningi bezinwele nge-shampoo ejwayelekile efanelekile ngohlobo lwezinwele.
- Akunconywa ukugeza umkhiqizo ngamanzi afudumele, kungcono ukusebenzisa kufudumele.
- Ambassadors of shampooing kungcono ukusebenzisa okomoya.
- Ukususa iphunga le-anyanisi, ama-rinses ngemuva kokugeza angashiswa ngesakhiwo esilula - kwilitha lamanzi, thela isipuni se-apple cider uviniga. Ungadonsa futhi uwoyela omncane owuthandayo obalulekile osizweni lokuhlanza.
- Isifutho sezinwele esenza ukuhlanganisa kube lula kuzosiza ukususa iphunga.
Izici Isicelo:
- Ukubuyekezwa okungalungile kuhlangene nephunga elingathandeki, kepha kulula ukukususa,
- Kulula ukugeza ijusi le-anyanisi kusuka ezinweleni kunokuba kuqhume isitshalo,
- kungcono ukwenza inqubo kusihlwa noma ngezimpelasonto, ukuze ungakhathazeki ngezinsalela zephunga le-anyanisi nokunethezeka ngokwanele ukwelapha izinwele
- Ngemuva kwenqubo, ungaba nokugcwala okulula kwesikhumba.
Izindlela zokusebenzisa
I-anyanisi yokukhula kwezinwele zingasetshenziswa ngezindlela ezihlukile: ingaba ujusi noma uginindela, i-decoction ye-husk
Izindlela zesicelo:
- Ijusi le-anyanisi impilo, ukukhula kanye nobuhle, izinwele zithikathwa esikhumbeni. Kucatshangelwa ukusebenzisa ujusi omsulwa ngaphandle kwezithasiselo, ezithosiwe ezimpandeni zezinwele nge-massage ekhanyayo, zingasatshalaliswa kuzinwele zonke. Geza ngemuva kwemizuzu engama-20 kuya kwengama-30 ngamanzi afudumele nge-shampoo kanye namafutha.
- Okuhlukahlukene ekwakhiweni kusiza ukusheshisa ukukhula kwezinwele. imaski ne-anyanisi. Zisetshenziswa ngokushesha ngemuva kokulungiselela, izifundo eziphumelela kakhulu.
- Amathuluzi amaningi alungiselelwe ngesisekelo se anyanisi ikhasi. Isibonelo, kungaba ngama-decoctions, ama-rinses, omamaski. Umhluzi wengezwe kuma-shampoos, ama-balms, asikiwe ezimpandeni ngaphandle kwezengezo.
Ithiphu. Lapho usebenzisa imikhiqizo ye-anyanisi, gwema ukuthintana ngamehlo. Ukuvimbela le ngxube ingakhiphi kusuka kulesikhumba iye entanyeni, ungasebenzisa i-roller eqoqiwe kusuka ngethawula elincane noma ifolishi. Itholakala nje ngezansi kwekhanda.
Ukusetshenziswa kwe-anyanisi ikhasi
I-anyanisi ikhasi lokwelashwa kwezinwele alutholi lusizo oluthe xaxa kunejusi noma uginindela oluvela ekhanda lesitshalo uqobo:
- iyasiza enqubweni yokwenziwa kabusha kwamaseli,
- yenza kusebenze ukukhula kwama-curls,
- kulungiswa izihlakala zezinwele ezonakele,
- kuqeda i-dandruff
- kuqinisa izimpande
- kunika usayizi nevolumu,
- ikhuthaza ukutholwa komthunzi omuhle wemicu. Ungadaya kanjani izinwele zakho ngama-anyanisi husks, izindlela zokupheka ezisebenzayo, ufunde kwiwebhusayithi yethu.
Faka isicelo husk kanjena. Ungalungisa isimemezelo:
Iresiphi elula ye-decoction
Geza u-anyanisi omkhulu owomile ukuze ususe i-husk. Bilisa amalitha amabili amanzi, uthele i-husk, ibilise ukushisa okuphansi cishe ihora. Ngemuva kokuthi amanzi aphenduke abomvu-golide ukucisha igesi, gxilisa amahora amabili noma amathathu, ubunzima.
Ungangeza amakhambi ahlukahlukene nezinye izinto zezitshalo (ngokwesibonelo, amaqabunga e-oki, izimbabazane, njll.) Kumakhukhamba ka-anyanisi.
Iresiphi yomhluzi weNettle
Engxenyeni eyi-1 ye-husk, udinga ukuthatha izingxenye ezi-2 ze-nettle, zohlobo lwe-300 ml lwamanzi. Imizuzu imizuzu engama-20 ngaphezulu komlilo, opholile, noxineneyo. Hlikihla isikhumba ngaphambi kokugeza, gcina ihora noma amabili. Izakhiwo eziwusizo nezimfihlo zokusebenza kokusebenza kahle kwezinwebu zokukhula kwezinwele, funda esihlokweni sethu sokugcina.
Lesi silinganiso singasetshenziselwa imaski:
Iresiphi 1
Imaski elula kunazo zonke ngamafutha omnqumo nge-anyanisi umhluzi. Ixubana nesakhiwo esibonakalayo somkhiqizo futhi isetshenziswa ezimpandeni imizuzu eli-15 ukuya kwengama-20. Ungafaka esikhundleni samafutha omnqumo nge-burdock.
Recipe 2
3 wezipuni ze-husk decoction exutshwe nesipuni se-mayonesi, isipuni soju, i-oyili (i-burdock, i-olive noma i-linseed). Kufakwa ihora, ezimpandeni zezinwele.
Iresiphi 3
Kwi-spoonful of kefir efudumele engeza izipuni ezimbili zomhluzi, isipuni sejusi sikagalikhi, nenani elifanayo le-cocoa powder. Amafutha e-rizemary e-Drizzle, hlikihla ezimpandeni naseziphethweni izinwele. Imela imizuzu engama-45.
Amavidiyo awusizo
Imaski ka-anyanisi yokukhula kwezinwele.
Iresiphi yemaski ka-anyanisi yokulahleka kwezinwele.
I-Classic anyanisi Mask
Lesi imaskhi sezinwele esilula kakhulu, esiqukethe isithako esisodwa - ujusi ka-anyanisi. I-anyanisi ichotshozwa nge-blender noma ku-grater, ifakwe nge-cheesecloth, khona-ke ijusi iyahlungwa futhi futhi iphonswe ezimpandeni zezinwele, ihlukanise izinwele zibe yimichilo ngenhlanganisela. Kungcono ukwenza inqubo ngamagilavu, uma kungenjalo iminwe yakho izonuka njengama-anyanisi isikhathi eside. Ngemuva kwesigamu sehora, imaski iyahlanzwa futhi ihlanjululwe ngamanzi afudumele nejusi yengxenye yelamula.
Imaski yokuqinisekisa
Isifi sezinwele se-anyanisi sokuqinisa silungiselelwe ngokulandelayo: hlanganisa amagremu angama-50 wejusi ka-anyanisi, amagremu angama-50 e-cognac, amagremu angama-25 kawoyela oyi-castor, amagremu angama-25 oju olufudumele, amagremu ayi-25 wejusi kalamula. Hlanganisa konke kahle bese usebenza ezinwele ezimanzi ezihlanganisiwe, usabalalise ngokulinganayo phezu kwemicu. Zigcina imaski enjalo isikhathi esingangehora nesigamu, bese zigeza.
Imaski yokukhula kwezinwele okukhulu
Lesi isifi sezinwele esisebenza ngempumelelo ngokufakwa kukasawoti wasolwandle ne-kefir. Usawoti wasolwandle kufanele uthengwe ekhemisi, ukhetha usawoti onamafutha ngaphandle kodayi nokunambitheka. Kungcono ukuthatha amafutha e-kefir - kusuka ku-2,5%. Isilinganiso sezithako: ujusi we-anyanisi - izingxenye ezi-2, usawoti - ingxenye eyi-1, i-kefir - 1 ingxenye. Ngokusebenzisa imaskhi ezinweleni, thambisa isikhumba. Ngaphezu komphumela oqinisayo, imaski ezinwele ezinjalo zisiza ukuthuthukisa ukujikeleza kwegazi nokususa i-dandruff.
Imaski yokubuyiselwa kwezinwele
Uma izinwele zihlaselwe yizinto ezingezinhle zangaphandle, ukubukeka njalo, ngenxa yokuthi i-shampoo eyomile yayivame ukusetshenziswa, ngenxa yokugula noma ngenxa yezizathu ezithile, imaski yokulungisa izosiza. Ukwakheka kwesigaxa sezinwele se-anyanisi sokubuyiselwa: izipuni ezi-4 zika-anyanisi wejusi, izipuni ezi-2 zoju oluketshezi, izipuni ezi-2 zemayonesi eyenziwe yasekhaya noma isikhuphasha seqanda, 2 wezipuni kawoyela sunflower. Izakhi zihlanganiswa kahle, zisetshenziswe kuqala ezimpandeni, bese zisatshalaliswa zibe yimicu. Bamba imaski isikhathi esingamahora ayi-2.
I-anyanisi dandruff imaski
Imaski elula kakhulu yezinwele nge-anyanisi namafutha e-burdock izosiza ukubhekana ne-dandruff. Izakhi zithathwa ngamanani alinganayo, zixube, zisetshenziswe ezinweleni, zinaka kakhulu izimpande zezinwele nesikhumba. Ungenza imaski enjalo kabili ngeviki.
Imaski no-anyanisi we-seborrhea enamafutha
Amafutha seborrhea ayinkinga enkulu. Kwenzeka lapho izindlala ze-sebaceous zikhiqiza amanoni amaningi. Ngenxa yalokhu, izinwele ziba oily, futhi ama-“plaque” angathandeki angavela esikhumbeni. Kepha ungabhekana nale nkinga - imaskhi yezinwele elula ka-anyanisi izosiza. Indlela yokupheka ilula - u-2 anyanisi omncane no-3-4 ama-clove egalikhi adluliswa nge-grinder yenyama kanye nejusi elinyiwe.
Endishini ehlukile hlanganisa i-sea sihlahla sivame ukutholwa (2 wezipuni) kanye namaconsi ambalwa ka-rosemary uwoyela. Ngemuva kwalokho ijusi lihlanganiswa ne-oyili bese lihlikihlwa ngokuphelele ezinweleni. Ngemuva kokuthi imaskhi isesekhanda imizuzu engaba ngu-40, iyagezwa nge-shampoo emnene, bese izinwele zivuthwa nge-decoction yamakhambi ukuzolisa isikhumba.
Imaski yokulwa nokulahleka kwezinwele nemvubelo
Ukumisa noma ukuvimba ukulahleka kwezinwele, sebenzisa imaskhi yalezi zinto ezilandelayo: ijusi le-anyanisi - 2 wezipuni, uwoyela ongahluziwe - 2 wezipuni, isikhuphasha seqanda - ucezu olu-10, amagremu ayi-10 wemvubelo ebilisiwe exutshwe ku-10 ml wamanzi afudumele. Imvubelo iyancibilika, khona-ke emva kwemizuzu eyi-10 izithako ezisele zengezwa, zanyakaziswa, zafakwa ezinweleni, zithinta ezimpandeni. Geza ngemuva kwesigamu sehora.
Imaski yevolumu yezinwele
Ukwenza izinwele zakho zicwebezeke futhi uthole ivolumu, ungazijabulisa nge-maski we-anyanisi amakhasi.1 inkomishi yengulube echotshoziwe ithululelwa izinkomishi ezi-2 zamanzi abilayo, ahluziwe, khona-ke isipuni esisodwa samafutha flaxseed kanye ne-1 isipuni soju soketshezi siyengezwa lapho. Ingxube isatshalaliswa phezu kobude bonke bezinwele, ungakhohlwa ukugcobhoza ezimpandeni. Gcina le maski kufanele ibe imizuzu engama-60.
Imaski yezinwele zikhanye
Uma izinwele sezivele zithambile, imaski yejusi le-anyanisi kanye nokhokho kuzosiza. 2 tbsp cocoa lifakwa ubisi olufudumele luqonde esimweni sokudumba, iqanda leqanda ligxotshwa ngaphakathi, bese kufakwa izinkomishi eziyi-0,5 zejusi le-anyanisi. Imaski yezinwele enjalo ka-anyanisi ekhaya izowenza abe muhle futhi aqhakaze.
Ungafunda noma ubhale imibono ngalesi sihloko esithangamini.
