Isimo somuntu sihlala sithinteka ezintweni eziningi. Abantu abaningi bahlangabezana nalesi simo lapho ikhanda lilokhu liluma njalo. Izizathu zale nto zingahluka. Kunoma ikuphi, izinyathelo kufanele zithathwe ukuze kuqedwe lolu phawu olungathandeki. Imininingwane yethulwe esihlokweni.
Kungani ikhanda liluma? Izimbangela zingahlotshaniswa nokubonakala kwezintwala. Kepha lokhu kwenzeka kuphela ezimweni eziphambili. Ukuvuvukala nokucasulwa ekhanda kuvame ukubonwa ezinganeni ezincane ezingazithandi izinqubo zamanzi, futhi abazali abangazethembi abazihlambi. Kulula ukuthola iminonjana yezintwala, ngoba izinambuzane zishiya amabala. Ilayisi livame ukudala lapho kuba khona i-dandruff.
Uma umuntu eqapha inhlanzeko, khona-ke amathuba enkinga enjalo mancane. Uma ungabaza ngalokhu, kufanele ucele isithandwa sakho ukuthi sihlole ikhanda lakho ukuze uthole amagciwane. Ungazibona ngamehlo akho noma ngokubonga ngesikhulisi.
"Kungani ikhanda liyasha, lihlanzekile emva kwakho konke?" - Imvamisa umbuzo onjalo ungezwakala kubantu. Uma ukulunywa kwenzeka ngemuva kokuhlunga, khona-ke i-shampoo cishe ayifanele. Kulokhu, udinga ukuthenga ikhambi lokhemisi ngokumelene nalesi sibonakaliso.
Imvamisa, umuntu ukhulisa ukungezwani nezinto ezithile eziyingxenye yemikhiqizo yokunakekelwa komuntu siqu. Ama-Allergens afaka izinto ezihlanganisiwe ze-sodium ne-sulfates. Kulokhu, kuyadingeka ukufaka esikhundleni se-shampoo, ngaphandle kwalokho nge-allergy, kungabonakala amabala obomvu ekhanda, bese kuthi ukuqina kube nzima kakhulu. Ukuvuvukala nokuqina kwenzeka ngokuqina kwekhanda, futhi umuntu usebenzisa i-shampoo yezinwele ezinamafutha.
Umonakalo wamakhemikhali
Uma ikhanda liluma, izimbangela zingalala kumakhemikhali. Imvamisa le nkinga ivela ocansini oluhle ngemuva kokwakha nokugoba. Ukulunywa kwenzeka ngenxa yethonya lezinto eziningi zamakhemikhali esikhunjeni nasezinweleni. Kulokhu, kuyadingeka ukuthola ukuthi yiziphi izindlela ezibangela ukungezwani komzimba. Uma ikhonjwa, kufanele wenqabe ukuyisebenzisa.
Kuyadingeka ukunaka ukwakheka, ukuqhathanisa nezinye izindlela ezisetshenzisiwe. Imvamisa komzimba ibangelwa i-henna ejwayelekile. Ngemuva kokungena ekhanda, kuthinta kabi i-epidermis. I-allergen ingaba yi-ammonia, okuyithuluzi elinolaka le-epithelium.
Imvamisa, ukushintshela kwimikhiqizo evela kwenye inkampani kuyasiza. Ngakho-ke, uma ikhanda liklwebheka kusuka ku-shampoo, kufanele uzame esinye isihluzi. Ukuqeda ukungaphatheki kahle, udinga ukusebenzisa ijeli elithozamisayo, ilotho, amafutha. Amakhambi ahlukahlukene amakhambi azokwenza.
Lesi sifo
Ikhanda lihlala limiswa njalo ngenxa yokuba khona kwalesi sifo. Ukulahleka kwama-curls kuhlotshaniswa nokushoda kwamavithamini namaminerali wezinwele nesikhumba. Ukuwohloka kwezinhlamvu kwenzeka, imicu iba mncane futhi iphule, bese iwela ngaphandle.
Ukulunywa kungenzeka ngenxa yesifo sesikhumba ngesikhunta, i-ringworm. Lesi sifo singenzeka kubantu banoma yimuphi ubudala nabobulili. Imvamisa, izilonda zivezwa njengezindawo ezivame kakhulu esikhunjeni. Indawo ethintekile kungenzeka ingabi yinhloko. Lesi sifo singenzeka emzimbeni wonke, ikakhulukazi ezindaweni zokushayisana - emadolweni noma emadilini. Amabala aphenduka abe mhlophe, ahlukane, ngenxa yalokhu, umuntu uzizwa ekhishwa kakhulu. Kulokhu, kuyadingeka ukubonana nodokotela ngezindlela zokwelashwa.
Uma ikhanda lihlala lilunywa, imbangela ingalala phambi kwe-seborrhea. Lesi sifo senzeka ngenxa yesikhumba esinamafutha esinamandla. Ngemuva kwalokho i-dandruff ivela ngobuningi obukhulu. Ngaphezu kwalokho, ukukhonkotha kuyabonakala. Kungaba i-dermatitis noma i-psoriasis. Akufanele uphathe lesi sifo ekhaya, kungcono ukubonana nodokotela ngokushesha.
Izimbangela zalesi simo ukucindezelwa nokucindezelwa okungapheli, ukungondleki, ukungasebenzi kahle kwamasosha omzimba noma uhlelo lwamahomoni. Uma isikhumba sithambile, ngisho nokugeza ngamanzi kanzima kungadala lolu phawu olungathandeki. Ikhanda lisaqhubeka ukulunywa ngenxa yofuzo, ukungezwani komzimba noma izinkinga zempilo.
Ukupenda kokungezwani komzimba
Inhloko ingahle ilume kusetshenziswa upende osezingeni eliphansi noma i-compact ene-ammonia noma i-hydrogen peroxide. Ngakho-ke, kubalulekile ukulawula lokho inkosi ezosebenzisa ukupenda. Upende ongenayo i-Amoniya noma ama-shampoos anezitayela afanelekile. Ngaphambi kwenqubo, kufanele wenze ukuhlolwa kokungezwani komzimba.
Ukungondleki
Ukulunywa kungenzeka ngenxa yokusetshenziswa kwenani elikhulu lokudla okumnandi, okubabayo, okubhemayo, nokudla okusemathinini nekhofi. Ukweqile ngale mikhiqizo kuthinta isikhumba impela, kukhona ama-dermatitis, eczema, induna, ukuqubuka.
Ngalezi zibonakaliso zesikhumba, ukulunywa nokuhlanganiswa kwawo kuyabonakala ezindaweni zemithambo. Ngakho-ke, kuyadingeka ukukhipha ukusetshenziswa kokudla okungenamsoco, kuyadingeka ukusebenzisa amanzi asobala, ukudla okungenamafutha ngaphandle kwezinongo. Emva kwalokho, ukulunywa kungahamba ngokwakho.
Isihloko esingafanele
Uma iqinile noma yenziwe, khona-ke imizwa engathandeki ekhanda izovela ngokuqinisekile. Impikiswano yenezela isimo kuphela. Kulokhu, udinga ukufaka esikhundleni sekhanda ngento enhle, eyenziwe ngezinto zemvelo. Ngaphezu kwalokho, kufanele zigqokwe emazingeni okushisa athile, akufanele zigcwale ngokweqile futhi zibambe isikhumba esikhulu.
Ukulunywa kwesikhumba kungavela futhi ngenxa ye:
- ukuphazamiseka kokujikeleza,
- izifo zesisu
- indlela yokuphila yokuhlala
- ukusetshenziswa njalo kwesomisi sezinwele, i-iron curling, i-overvoltage.
Ingabe ikhanda lami lingalunywa izinzwa? Ukuxineka nezinwele kuyaxhunyaniswa. Ngakho-ke, ukulunywa kungenzeka ngalesi sizathu. Ngesikhathi sokucindezela, ushintsho lubonwa emsebenzini wamasosha omzimba, oqala ukusebenza ngenkuthalo. Lokhu kusebenze kungadala ukuhlaselwa kwamaseli abo.
Ngalesi sizathu, kwezinye izinhlelo kukhona ukungalingani kwezici zokuzivikela nolaka. Ngenxa yomonakalo kwezicubu zesikhumba, ukucasulwa kokuphela kwezinzwa kudlulisa uphawu lokulimala kobuchopho kuyabonakala. Uhlelo lwezinzwa luqonda lokhu njengokulunywa kwesikhumba. Lokhu kulimala kwezikhwanyana zezinwele kungaholela ekulahlekelweni izinwele.
Kudingeka nini ukwelashwa?
Kungenzeka futhi kudingekile ukuqeda ukuqina, ukulunywa kanye nezinye izinkinga zesikhumba. Kuyadingeka ukubonana nodokotela uma:
- izibazi
- isikhumba esinamafutha ngokweqile,
- isikhumba esikhonkotha
- induna.
Uma ikhanda likhala endaweni eyodwa noma lihlukile, ama-shampoos nama-masks wezokwelapha angasetshenziswa ekhaya. Amakhambi ahlukahlukene asebenza njengamanje athengiswa ezinkingeni ezithile.
Ungabuyisela kanjani izinwele?
Ukucindezela kungathinta kakhulu isimo sezinwele. Kudingeka kanjani ukululama? Izincomo ezilandelayo zizosiza kule ndaba:
- Ukukhishwa kwezinto ezilimaza isikhumba nezinwele. Ungasebenzisi upende, yenza i-perm, sebenzisa i-dryer yezinwele ezishisayo, i-straightener.
- Kusetshenziswa izindlela ezithuthukisa ukugeleza kwegazi esikhumbeni. Lokhu kusebenza kwi-laser comb ne-darsonval. Izinqubo zisebenza ukugeleza kwegazi nokwenza ngcono ukukhula kwezinwele.
- Ukuzilolonga kuyasiza.
- Ikamu kufanele lisetshenziswe lithambile, mhlawumbe lifakwe ngokhuni olunamavili amaningi.
Ukusetshenziswa kwalezi zincomo kuzosiza ukubuyisa ngokushesha inani lezinwele ekhanda.
Uma amabala amabi, kufanele ngenzeni? Ama-shampoos akhethekile anciphisa lolu phawu olungathandeki:
- Kusuka dandruff. Kepha ungayisebenzisa kuphela uma kungekho okungezwani nalokho.
- Kusuka fungus kanye ne-lichen. Kufanele uthenge imali nge-zinc ne-ascazole.
- Ukusuka ukulungiswa kanye nokuvutha. Ama-mousses nama-gels ane-salicylic acid ne-tar kufanelekile.
- Kusuka seborrhea. Kuyadingeka ukusebenzisa imaski yezokwelapha nama-shampoos nge-tar, isibabule, izinto ze-antibacterial nezinto zomkhondo.
- Kusuka ekucasukeni. Kungcono ukukhetha ama-shampoos nge-chamomile, amagxolo ama-oki neminye amakhambi nezitshalo zokwelapha.
Ukusetshenziswa kwemithi
Uma ikhanda liluma, ukwelashwa kungenziwa ngemithi ebekwe udokotela wakho. Musa ukuzisebenzisa ngokunganqikazi. Imvamisa, nge-dandruff ne-seborrheic dermatitis, kuhlanganiswa uvithamini onamavithamini A, E, B kanye namalungiselelo wokukhunta.
Uma uhlala uhambisana nokudangala nokucindezela, udinga ukuphumula futhi wehlise umoya. Kulokhu, kufanele usebenzise ama-antidepressants, isibonelo, "Novopassit" kanye ne-tincture ye-mamawort ne-chamomile. Uma uhlelo lwe-hormonal lujwayelekile, kuyadingeka ukuthatha umuthi ukubuyisa ibhalansi phakathi kwama-owesilisa nowesifazane.
Umuthi wendabuko
Akudingekile ukusebenzisa imishanguzo, ngoba kunomuthi wendabuko. Izimali zakhe zingasithuthukisa ngokushesha isimo sesikhumba nezinwele:
- Massage Inqubo ibuyisa ukujikeleza kwegazi, isuse izimpawu ezingemnandi kabuhlungu.
- Ama-herbal decoctions. Amagxolo ama-Oak, i-chamomile, ne-nettle alungele ukwelashwa. Zingasetshenziswa ekwenzeni i-rinsing ngemuva kokuhlunga.
- Ijusi likagalikhi no-anyanisi. I-acid nesibabule esikhona kungasusa ukuqweqwedisa, ukuqina, ukulunywa. Uzodinga ujusi wegalikhi noma u-anyanisi, okumele uhlanganiswe nejusi kalamula (ngenani le-1: 1). Udinga ukufaka futhi uwoyela omncane, mhlawumbe omnqumo. Ingxube eqediwe isetshenziselwa imicu emanzi kanye nesikhumba kwesigamu sehora. Ngemuva kwalokho konke kufanele kugezwe ngamanzi afudumele. Uma ufisa, amaconsi ambalwa kasawoti kalamula afakwa emanzini.
- Imaski ye-apula. Ngalo, ungakwazi ukuqeda ukumiswa kwawo ngokushesha. Izothatha i-apula ephakathi nendawo, okumele inqunywe ku-grater, bese isetshenziswa kuma-curls nesikhumba. Ngemuva kwalokho udinga ukusonga ikhanda lakho ngethawula elifudumele isigamu sehora. Hlanza umkhiqizo ngamanzi afudumele ne-shampoo. Izinqubo zingenziwa izikhathi ezi-2 ngesonto, ezizonikeza imiphumela emihle kakhulu.
- I-anyanisi ikhasi. Kuzothatha i-1 tbsp. lo mkhiqizo, okumele ubekwe epanini bese uthela amanzi abilayo (1 litre). Ingxube elungiselelwe kufanele ivuswe ukushisa okuphansi ihora eli-1. Umhluzi usetshenziselwa ukususa ukulungiswa ukuze kugqeke emva kwama-shampoos. Ukufeza umphumela omuhle kakhulu, udinga ukwenza izinqubo izikhathi ezingama-2-3 ngesonto.
Ukuvimbela
Noma yisiphi isifo singcono ukusivimba kunokwelapha. Ukugwema ukulunywa yisikhumba, kubalulekile ukulandela imithetho elula:
- Sebenzisa ama-shampoos wekhwalithi ephezulu, ama-balms, ama-lotion, lapho kungekho khona izinto eziyingozi ze-allergen.
- Kubalulekile ukusebenzisa kuphela amadivaysi akho enziwe ngesitayela - ama-combs, ama-hairpins, i-curling irons, izitayela.
- Ezimweni zokucwala izinwele kanye nama-salon kuyadingeka ukuqapha ukusebenza kwethuluzi.
- Kuyadingeka ukunamathela empilweni esebenzayo, udle ngokulungile, ususe imikhuba emibi.
- Kubalulekile ukukhumbula ukuthi akufanele uzindle.
Ngakho-ke, ikhanda lingalunywa yizici ezahlukahlukene. Kulokhu, kunezindlela eziningi zokuqeda lolu phawu olungathandeki. Futhi uma ulandela imithetho yokuvimbela, lapho-ke ungavimba ukubukeka kokulunywa kwayo nezinye izifo zesikhumba.
Umshini wokulunywa
Imvamisa, ukuluma kwenzeka kubantu abangakwazi ukulawula isimo sabo esingokomzwelo futhi abajwayele ukwesaba. Abamele abaphambili baleli qembu ngabesifazane nezingane ezinezinkinga emkhakheni wokulawulwa kwemizwa nemizwa.
Izimfuneko zokuvela kwenkinga yile: ukuntuleka kokulala, ukungqubuzana emsebenzini, ukungezwani kwemizwa, ukudangala nokunye. Ngenqubo yokuxineka kwengqondo, izinga lokukhiqizwa kwe-hormone ye-adrenal cortex liyancipha, elinempahla ekhuphukayo yokulwa nokuvuvukala. Lokhu kubangela isikhumba ukuba silume.
Ukuxilonga
Njengoba ezimweni eziningi ezihambisana nokushintshwa kwempilo, akufanele uthole ngokuzimele inkinga futhi uzame ukuthola imbangela. Esikhundleni salokho, kufanele ubonane nodokotela oyothi, ngesisekelo solwazi olunikezwe yisiguli, akhiphe isinqumo futhi anqume ukuthi yini edala inkinga. Isici esiyinhloko esibonisa ukuthi imbangela yokulunywa kwakuyinto engokomzwelo ukuqala kwesibonakaliso:
- ngasikhathi sinye sokuxineka
- ngemuva nje kokuba isiguli sinezinkinga,
- ngesikhathi sokudangala okuhlala isikhathi eside.
Nakani! Ukulunywa ikakhulukazi kwasendaweni kanye ne-episodic. Lesi sifo singabonakala ezingxenyeni ezahlukahlukene zomzimba womuntu, ngokwesibonelo, ekhanda, ezingalweni, emilenzeni, njll. Baqala ukusikhipha ikakhulukazi ebusuku. Futhi, lesi simo sivame ukuhambisana nokubomvu nokuqubuka.
Ukwelapha nezindlela zokubhekana nale nkinga kufanele kuxoxwe ngazo nodokotela obeka imishanguzo edingekayo. Le ndlela iphephe kakhulu, ngoba lapho uzama ukuzelapha, ithuba lokwehla kwesimo likhula.
Esigabeni sokuqala, udokotela ubeka imithi okuhloswe ngayo ukuthuthukisa isimo sokomoya sesiguli. Ekuqaleni nje, izidakamizwa ezisuselwa ezitshalweni zizoba nomphumela omuhle.
Ezimweni lapho isimo somuntu somuntu sinzima kakhulu, kusetshenziswa izidakamizwa ezinamandla kakhulu zeqembu elicasulayo nokucindezelwa okuqinile (i-Venlafactsin, njll.).
Uma ukulunywa kuvela esikhumbeni, akunakwenzeka ukusebenzisa ukugcoba namakhambi afanayo. Noma kunjalo Ama-shampoos asemakhambi, athengiswa ekhemisi, ayavunyelwa.
Futhi, ukwanda kwamathuba okunqoba empini yokulwa nale nkinga kuzosiza ukusetshenziswa kwama-antihistamines (Sup Supinin, njll.), Okunciphisa ukubonakaliswa okuhlukahlukene kokulunywa futhi kungakuqeda ngokuphelele. Naphezu komphumela oqinile nokuphepha okuhlobene, awukwazi ukuzithatha ngokwakho, ngoba zingaba nomphumela olimazayo emzimbeni.
Amavidiyo awusizo
Kungani abantu betha. Izimbangela ezi-3 zokulunywa.
8 izizathu eziyinhloko kungani ikhanda lihamba.
Izimbangela zokulunywa
Uma i-itch engathandeki iphazamisa isikhumba, khona-ke lokhu kungenzeka ngenxa yokuthi isikhumba some kakhulu. Imvamisa kuhambisana nokulahleka kwezinwele. Uma kukhathazeka ezandleni nasezinyaweni, khona-ke lokhu kungahle kube ngenxa yezingubo eziqinile, noma esimeni lapho izinsalela zewashi yokuwasha zigcinwa khona.
Phakathi kwezizathu eziningi, kukhona eziyishumi ezivame kakhulu. Kunoma ikuphi, akunakwenzeka ukuzimela ukuthi kungani ukulunywa kunganqamuki isikhathi eside, ngoba ngisho nodokotela onolwazi akakwazi ngokushesha ukuthola imbangela yenkinga. Izizathu zingaba yizinto ezingenabungozi ngokuphelele nalezo ezibandakanya izinkinga ezinkulu, njengoku:
- ukuphazamiseka esibindini,
- ukungabekezeleli ukudla,
- ukusabela ekuphuzeni izidakamizwa ezithile,
- ukuguquguquka kwezinga lokushisa
- isikhumba esomile ekugugeni,
- ukuphambuka ku-psyche,
- izifo ezihambisana nohlelo lwe-endocrine,
- isimila
- i-anemia
- izimuncagazi.
Izifo zesikhumba zihlukaniswa ngokuhlukile: amabala, i-urticaria, i-dermatitis ye-allergic, i-herpes zoster, i-eczema, njll.
Ukulunywa okungcolile
Isisho esithi "zonke izifo ezisuka ezinhlizweni" saziwa yiwo wonke umuntu, kanti isikhumba esisheshayo singesinye sezimpawu zokuxineka kwezinzwa. Izinkinga ezivame ukuxazululwa ngokulandelana, zibukela phansi amandla angaphakathi omzimba, futhi azikwazi ukubekezelela umthwalo. Ezimweni eziningi, ukulungiswa kwesikhumba kuxazululwa ngokwayo futhi ukwelashwa akudingeki. Kepha kwesinye isikhathi kuba nezimo ezinzima lapho kuvakashelwa udokotela kubalulekile. Akumele ungasinaki isibonakaliso, ngoba lesi sifo singalapheka.
Basengozini abesifazane abanomlingiswa ongalinganiseli kanye nezingane ezinemizwa ngokweqile.
Yisiphi isizathu sokubonakala kokulunywa kwesikhumba emhlabathini wezinzwa? Konke kuya ngokuthi ukusabela komuntu enkingeni ethile kuyini, ukuthi ubhekana kanjani nezinkinga zempilo ezinzima. Uma umuntu ewa ukwethuka, unokuphazamiseka kwemizwa, ukucindezeleka kuvame ukwenzeka - amathuba okuqhuma nokuhlanza isikhumba kukhuphuke kaningi. Akukho sithombe esisodwa sokubonakaliswa kwalesi sibonakaliso, futhi ukulunywa kungavela zombili ngesikhathi sokucindezela, nangemva kwenkathi ethile. Konke kuncike kuhlobo lomuntu, ezimweni zakhe ezithile nokuthi ukumelana kwakhe nengcindezi kuyini. Kwezinye izimo, isiguli siyakwazi ukuhlanganisa isikhumba emanxebeni, futhi uma unganikeli ngosizo, ukutheleleka kungaqala.
Ezimweni ezinzima kakhulu, izinga lokushisa liyenyuka, umuntu wehluleka ngokweqile, ukuvuvukala kuvela kulezo zindawo lapho kubonwa khona imithambo. Kukhona ubuthakathaka obujwayelekile, ukudangala. Isikhumba simbozwa esigabeni sokuqala ngezinsizwa ezincane, kepha lapho isimo sengqondo siba sibi kakhulu, kuba ngamakhaza amakhulu.
Ukungezwani komzimba kungenziwa yonke indawo, ngisho nezinhlelo zokuphefumula nezokugaya ukudla kwesinye isikhathi zihlupheka kakhulu futhi ziphendule ngokubukeka kokumiswa nokuqhuma. Lokhu kuboniswa okulandelayo kuyabonakala ezingxenyeni ezahlukahlukene zomzimba:
- Kumakhaza esihlakaleni nokulunywa,
- I-uritisaria ye-Nervous ibonakala ngam blisters amakhulu angahlanganisa ku-foci enkulu,
- I-Eczema Kunzima ukuhlukanisa kokuhlukahluka komzimba.
- Ikhala eligijimayo. Noma ngabe isimo sezulu singakanani
- Ukukhwehlela. Isikhathi eside sidlula nemithi ayisizi,
- Ukushaywa. Kuyaqabukela, kepha uma kunjalo, kubeka engcupheni enkulu impilo nempilo,
- Rash nokuvuvukala ulwelwesi lwama-mucous emlonyeni. Kuyafana nasezimpawu ku-stomatitis.
Ukulunywa esikhunjeni nasekwelashweni kwaso
Umsebenzi osemqoka ukuqeda imbangela yokulunywa, futhi lokhu kuzodinga ukusetshenziswa kweziyingi. Uma izikhathi zenjabulo ziba zesikhashana, khona-ke i-valerian izosiza. Ngezinkinga eziba khona njalo nge-psyche, lapho ukuwohloka kwezinzwa sekuyinto eyejwayelekile, udokotela kufanele, ngemuva kokuhlolisisa, anikeze izidakamizwa ezingathi sína. Kufanele zikhethwe ngokuqapha, njengoba umlutha uvuka ngokushesha.
Ukwelashwa kufanele kube okubanzi, ngoba akunakwenzeka ukufeza umphumela ngezinyathelo zesikhashana. Isiguli sinqunywe ama-antihistamines onhloso yawo ukukhulula ukulunywa yisikhumba njengophawu oluphambili.
Njengoba lolu phawu lungasetshenziswa ezifweni eziningi, ukwelashwa ngokwakho akwamukeleki ngokwezigaba. Kwesinye isikhathi inyanga ihlangabezana nemivimbo, kepha inkinga ayixazululwa nhlobo. Udokotela ochwepheshe kuphela ongathola imbangela yalesi sifo futhi anikeze ukwelashwa okusebenzayo. Mhlawumbe, ukubonisana nodokotela ohlinzayo, kuzodingeka udokotela oyi-neurologist, futhi kwezinye izikhathi udokotela wengqondo uzosiza.
Amaphutha amaningana enziwa ngabantu abazisebenzelayo:
- Ngaphandle kokuthola imbangela eqondile yokuhanjiswa kwawo nemishayo, ukuyiqeda ngeke kusebenze. Kuyavela ukuthi lesi simo sizoba nzima futhi, ngenxa yalokho, ukusindwa okukhulu kakhulu kwemizwa kuzoqinisa isithombe esidabukisayo salesi sifo.
- Awukwazi ukugcoba izindawo zokumiswa nokuhlikihla ngamafutha ngamahomoni ngaphandle kokuqokwa ngudokotela. Kwezinye izimo, ukusetshenziswa kwabo kufakazelwe.
- Uma uthatha imishanguzo isikhathi eside ngaphandle kwemithi kadokotela, khona-ke lokhu kuholela ezinguquko ezingaphenduki emzimbeni.
- Uma wenqaba ukuthatha i-sedative, ukulunywa, njengesithukuthezi esingeziwe, kuthinta kakhulu uhlelo lwezinzwa futhi kuluthulule ngokwengeziwe.
Okokuqala, udinga ukubona udokotela. Uzokhipha ukuhlolwa, kuzodingeka ukuthi kwenziwe ukuhlolwa kwegazi, umchamo, indle.
Into esemqoka ukuthula kwengqondo nokuzola. Kubalulekile ukufunda ukuthi ungazilawula kanjani, ugweme izimo ezicindezelayo futhi uthole imizwa emihle. Ungabi namahloni ngokuxhumana nodokotela wezengqondo, zama ukwelapha ngaphandle kokucabanga ngemithi ebekiwe, uma icala likhulu. Lapho kungenzeki ukuthi usebenze esimeni sokuphumula - shintsha indawo yokusebenza, xhumana kakhulu nomndeni. Kuzoba kuhle ukuzwa ukwesekwa kwabo nokuqonda, ukubukeza amanani okuphila, nokuphila impilo enhle. Uma umsebenzi womzimba okwamanje ungaphezulu kwesilinganiso, nawo udinga ukuncishiswa isikhashana.
Yizo zonke izinto ezikhona kule tata eziyakwazi ukwenza ngcono lesi simo, ngakho-ke awukwazi ukululama kuphela ngokuthatha amaphilisi - impilo yethu isezandleni zethu.
Kungani ukulunywa kuvela ezinhlafunweni?
Ngenxa yokukhathazeka, ukukhathazeka, ukweqiwa kwemizwa ngokweqile, ukungasebenzi kahle kwamasosha omzimba emzimbeni futhi kuqala ukuhlasela amaseli awo, kuphendula ngale ndlela ekucindezelweni. Kukhona ukungalingani phakathi kwezindlela zokuvikela nokuhlukumeza, lapho okugcina kuqala ukubusa okwedlule, ngaleyo ndlela kuholele ekwehlulekeni. Iziphetho zezinzwa zamahhala zesikhumba - ama-sensor receptors - aqala ukusebenza futhi athumele isibonakaliso entanjeni yomgogodla, yona, eyidlulisela ebuchosheni. Isikhumba se-Itchy siyisidingo sobuhlungu, ngoba uma kwenzeka ukucasuka okukhulu kwama-receptors, kuzoqala ukubangela umuzwa wobuhlungu.
Ungakuhlukanisa kanjani ukulunywa kwezinzwa kwezinye izifo zesikhumba?
Ngaphezu kweqiniso lokuthi ukulunywa kwesikhumba kungenzeka ngokuvela kwesizinda sokuqhekeka kwengqondo, futhi kungaba wuphawu lokuthuthuka kwezinye izifo zesikhumba nezifo ezinjenge-scabies, urticaria, dermatitis kanye ne-mycosis. Kepha ungalihlukanisa kanjani nezinye izifo zesikhumba?
Imvamisa isikhumba siyayeka ukulunywa ngemuva kokuthatha izidakamizwa, kepha uma ngemuva kwalokho ukulunywa kuyaqhubeka, khona-ke kufanele ubonane nodokotela ngokushesha futhi uphumelele ukuhlolwa kwezempilo okudingekayo, ngoba lokhu kubonisa isimo esibucayi kakhulu. Akufanele uzihlole futhi uphuze amaphilisi ahlukahlukene. Lokhu kungaholela ebunzimeni ekuboneni ukuthi odokotela batholwe yini, futhi kunikeze ukusabela okuhlukile.
Nazi izibonelo ezimbalwa zezifo ezineempawu zazo eziyinhloko ukuvela kokulunywa esikhunjeni.
Isibonelo, i-urticaria - ephelezelwa ukulunywa okuqhubekayo, okushukumisela isiguli ukuba sihlanganise ngokuqinile izingxenye zomzimba. Amabhulayo avela, ukwakheka okubomvana obomvana okungahle kubonakale njengokulunywa yizinambuzane. Ukuqhuma kungavele kungazelelwe bese kunyamalala ngemuva kwamahora ama-1-2. Ngemuva kwesikhashana, phinda futhi.
Isikhumba se-Itchy sihambisana namabala. Ngalesi sifo, ukulunywa kuvame ukuqina ebusuku. Imisebe yenzelwe ikakhulukazi phakathi kweminwe, ezinqeni, eduze kwe-armpit, enkabeni, njll.
Izimpawu zesikhumba: ukulunywa, ubomvu kwesikhumba sezandla nobuso, kanye nokuvela kokugquma kwe-seborial ezinhlamvini zamehlo, okwegobeni noma esikweni.
Ngaphezu kokumiswa, i-mycosis ihambisana nokuxebuka, ukufiphala kwesikhumba, ukubukeka kwama-vesicles, nokucasuka phakathi kweminwe.
Kanye nokulunywa kwesikhumba, inkukhu kanye nezinye izifo eziningi kuhambisana nazo. Ngokwalokho osekubonile, singaphetha ngokuthi esinye salezi zifo sinophawu lokuthi silunywa, ezinye zazo kungenzeka ukuthi ziyimfihlo, ngakho-ke, ukuze ungaqali lesi sifo, kubalulekile ukuthi uhlolwe ngokuphelele ngodokotela.
Isikhumba se-Itchy - umuthi nemithi
Ukulunywa kwesikhumba okunemizwa kubangela ukungakhululeki nokukhathazeka. Ukwelashwa okudala kakhulu ukuqeda izimbangela zokwenzeka kwayo. Kunconywa ukuthatha i-sedatives. Esimweni lapho ukusabela okunjalo komzimba kuhlangana khona, khona-ke kufanele kuthathwe iValerian. Ngaphandle kwalokho, kuyadingeka ukusebenzisa izidakamizwa ezinamandla, umuthi onqunyelwe udokotela kuphela. Ngokuphathwa okungafanele, okwenzeka ngaphandle kokuqashwa udokotela, kungavela ukungezwani komzimba, kanye nokulutha komuthi. Kuhlanganiswe ne-sedative, ama-antihistamines anqunyelwe ukwehlisa ukulunywa.
Izimbangela Zokulunywa Inhlungu
Okokuqala, ake sibheke ukuthi umzimba ungavimba yini kusuka ezinzwa. Impendulo ayinangqondo: yebo, futhi hhayi kubantu abanenkinga yokuphazamiseka kwengqondo noma izifo zemizwa.
Iqiniso ngukuthi uhlelo lwezinzwa zomuntu luhlobo lwemishini yokuzivikela eguquka ekuphendukeni okuhlukahlukene kwangaphandle. Ukulunywa kungenye yezimpawu zokusabela okunjalo. Kepha, ngeqiniso, kwesinye isikhathi kungakhombisa ukwephulwa okukhulu ekusebenzeni kohlelo lwezinzwa.
Ngakho-ke, kungani ukulunywa ohlelweni lwezinzwa kuvela? Izimbangela eziphambili zalolu phawu zibandakanya:
- ukucindezelwa okukhona
- ukuchayeka isikhathi eside ezimweni ezicindezelayo,
- ukuba khona kwama-phobias, ukwesaba okunamandla futhi okungenakuvinjwa,
- ukwethuka uvalo.
Qaphela Ukulunywa kusuka ezinzwa kungabonakala kubantu abaye babhekana nesimo sokushaqeka noma ukwethuka okukhulu kwemizwa. Uma lezi zinto zingazange zidale ukukhula kwezifo zesikhumba (i-psoriasis, i-eczema, njll.), Lapho nje isimo senhliziyo yomuntu yengqondo sibuyele kokujwayelekile, uphawu olungathandeki luzonyamalala ngokwalo. Endabeni yokuthuthukiswa kwe-pathologies yesikhumba, isiguli singadinga ukwelashwa okukhethekile.
Amaqembu anobungozi
Amabala anezinhlungu zivame ukukhula kubantu besifazane nezingane. Ukuvezwa okunjalo kuyisici sokuthuthuka kohlelo lwezinzwa kwabesifazane. Ngokuqondene nezingane, uhlelo lwazo lwezinzwa oluyindlala alukakhiwa ngokuphelele, futhi enye yezindlela ezimbalwa zokuphendula ekushayweni kwenzwa noma ekucindezelekeni ukwenzeka kokulunywa.
Qaphela Abantu abanozwela kakhulu futhi bavame ukuqaphela ukubonakala kokumiswa kwesikhumba emhlabathini wezinzwa. Ngaphezu kwalokho, ezinye izimpawu ezingezinhle zingavela ngokufana, okungeke kube nzima ukukususa ngaphandle kokuthatha izindlela zokwelapha.
Izimpawu zomuntu kanye nemiphumela engaba khona
Kubalulekile ukukwazi ukubona izimpawu zesikhumba esilukhuni emithanjeni, futhi uzihlukanise nalokhu ezivela ngokumelene nesizinda sezifo ezahlukahlukene zesikhumba. Kufanele kuqashelwe zisuka nje: uma inkinga icindezelekile noma isebenza ngokweqile, khona-ke imiphumela esongela impilo akumele yesabe. Kepha ukuphendula lesi simo, noma kunjalo, kuyadingeka.
Njengomthetho, ngokuphazamiseka kwemizwa, izinyawo zithinteka ikakhulukazi. Ukuqhuma kusuka ezinzwa ezingalweni noma emilengeni kuwuphawu oluvame kakhulu, kepha kwesinye isikhathi kungathinta ezinye izingxenye zomzimba. Lokhu kubangela i-itch engabekezeleleki engaphazamisa umuntu hhayi kuphela ngesikhathi sasemini, kodwa futhi nasebusuku.
Kwabanye abantu, hhayi umzimba kuphela, kepha nekhanda liyaphuma ezinhlungwini. Lokhu akugcini nje ngokungajabulisi, kepha futhi kugcwele imiphumela. Kuyiqiniso, akuhlangene nakancane ne-pediculosis, yize iphikisana nesizinda sezinzwa zale ndlela futhi ikwazi ukuthuthukisa.
Ukuvela kwezimpawu ezihlangene ngesimo se:
- erythema
- ukuqubuka kwesikhumba endaweni ethintekile,
- ukukhuphuka kokushisa komzimba wendawo,
- hyperemia yesikhumba.
Izindawo ezibomvu ezivela ezinzwa zingabonakala ngokufana. Bajwayele ukulungiswa nokukhonkotha, futhi babangele ukuthi umnikazi wabo angagcini ngobuhle kuphela, kodwa futhi nokukhubazeka kwengqondo nangokomzimba.
Phakathi kwezimpawu ezingekho nhlobo ezihambisana nokulunywa "yovalo", ukubukeka kwe:
- ubuqili, ukubulala,
- ukugqashuka kwentukuthelo noma ukucasuka okuvela ngemuva kwesifiso sokungabekezeleleki nesasikhathi sonke sokuklabha isikhumba,
- ubuthakathaka obujwayelekile noma i-malaise
- Inkinga yokulala nokulala.
Inothi. Ikakhulu ukulunywa komzimba emhlabathini wezinzwa kuvezwa ezinganeni. Kubonakala kubo kanzima ukwedlula abantu abadala, ukuze bacasuke, bangadabuki, babe izinyembezi.
Imiphumela engaba khona
Inhlabathi enomunyu ivame ukwanda futhi iba nezifo ezahlukahlukene zesikhumba. Okokuqala, lokhu kusebenza ku-atopic eczema noma i-dermatitis, i-psoriasis. Futhi uma ungahle uhlukane nezinye izimpawu zokumiswa kwe- "nerve" ngokulungisa isimo somuntu ngokomqondo, khona-ke esimeni sezifo ezingenhla, kuzodingeka uguqukele ekwelashweni kwezokwelapha.
Kepha lokhu akuyona yonke ingozi umzimba oyikhethayo ezinzwa. Ngokubheka njalo kwezindawo ezibabayo, isikhumba siba mncanyana, bese imifantu ibonakala imincane kakhulu. I-pathogenic microflora ingena kalula kuzo, ezingadala izifo ezibangelwa yibacteria, viral noma fungal dermatological.
Ngakho-ke, kufanele kukhunjulwe ukuthi noma ngabe inesifiso esinamandla kangakanani sokuklabha indawo enenkinga, kufanele ivinjelwe. Esikhundleni salokho, kumele kuthathwe izinyathelo zokuqeda ngokuphelele ukumiswa kwesikhumba nokuqhuma kusuka ezinzwa.
Izici zokwelashwa kokulunywa yizinzwa
Manje uya ngqo embuzweni ofanele abantu abakulesi simo: "Ukulunywa kusuka ezinhlizweni - ukuthi wenzeni?" Okokuqala, kufanele kukhunjulwe ukuthi ngaphandle kokuqeda umthombo wokukhipha isidakamizwa, ukuzikhipha ngokwakho kuzoba yinkinga enkulu.
Ezimweni eziningi, ngokulunywa “ngovalo”, izidakamizwa ezibhebheni noma isiraphu zilungile ukusiza: i-valerian, Persen, Sedavit, Novo-Passit. Okuhle kunciphisa ukucindezeleka kwengqondo-ngokomzwelo, kuqeda ukuguquguquka kwemizwelo futhi kwandise ukukhuthazela kwengqondo nohlelo lwezinzwa, amaphilisi weBifren.
Qaphela Uma umzimba uthatha izinzwa, futhi le nqubo ihambisana nezinye izimpawu ezingemnandi (i-tachycardia, izinhlungu enhliziyweni) ezibangelwa yingcindezi enzima, esikhundleni se-herbal sedatives, kufanele ushintshe ukusetshenziswa kwamaconsi ezinhliziyo noma amaphilisi: iCorvalol, iCorvaltab, iTricardin, iCorvalment noma iBarboval. Amaconsi athathwa kumthamo wamaconsi angama-20-30 ngehafu yengilazi yamanzi noma isipuni sikashukela. Amacwecwe we-Gelatin coated asetshenziswa kancane (ngaphansi kolimi).
Amakhambi alula wabantu
Ukuqeda isibonakaliso esingathandeki, ungasebenzisa izindlela ezilula ezilandelayo zokwenza omunye umuthi.
- Ukusula kwe-acetic. Cwilisa uviniga we-9% ngamanzi ngesilinganiso esingu-1: 2, ngokulandelana. Sula izindawo zenkinga kuze kube yilapho inyoka inyamalala ngokuphelele.
- I-menthol noma isihlahla setiye uwoyela obalulekile. Kufanele zisetshenziswe ngokucophelela, ikakhulukazi ngesikhumba se-hypersensitive. Izindawo ezi-Itchy nazo zingaphathwa nge-EM lavender, peppermint noma i-orange. Izinqubo ezinjalo zisiza kahle noma ngabe kwenzeka ukwanda kwezifo ezingamahlalakhona noma ukuthuthukiswa kwezifo zesikhumba esibuhlungu ezivela ezinzwa.
- Ijusi yetamatisi exutshwe namanzi ngesilinganiso 2: 1, ngokulandelana. Phatha izindawo zezinkinga ngengxube kaningana ngosuku.
Uma amakhambi abantu engasizi, noma ukulunywa kukhula kuphela, akufanele uchithe isikhathi ulinde ukuthi inkinga inyamalale ngokwayo. Kulesi simo, uchwepheshe onekhono kuphela ongasiza, ozocacisa izindlela zokwelapha ukuqeda umthombo wokugula, futhi futhi anikeze nemali yokwelashwa okubonisa izimpawu.
Izimbangela zokulunywa
Ukuxineka nezinwele kuxhumene eduze nezindlela eziningana eziholela ekubukekeni kwemizwa ye-itchy engathandeki esikhunjeni sesikhumba. Ezimweni ezicindezelayo noma zokuxineka kwezinzwa, izinguquko zenzeka ekusebenzeni kwamasosha omzimba, aya esimweni esisebenzayo. Ukwenza kusebenze okunjalo kuholela ekuhlaselweni kwamaseli abo.
Ngenxa yalokhu, ezinhlelweni eziningi ukungalingani kwezinto zokuzivikela nolaka esikhundleni salaba abaqalayo kuyaqala. Ukulimala okusebenzayo kwezicubu zesikhumba kuholela ekucasukeni kokuphela kwezinzwa, okuhambisa isibonakaliso somonakalo ebuchosheni. Isiginali sihunyushwa ngohlelo oluphambili lwezinzwa njengesikhumba esishisayo. Kubalulekile ukuqonda ukuthi ukulimala okunjalo kuzakhiwo ze-follicle zezinwele kuholela ekulahlekelweni izinwele, okwandisa ingozi yokuqina.
Ukulunywa ekhanda bese kuba dandruff: indlela yokulungisa inkinga.
Kuyini i-oily seborrhea yesikhumba: ukwelashwa nezimbangela, ukuvimbela lesi sifo.
Imishini yesibili ekhishwa ikhanda ekhishwa ezinhlungwini ifana neyokuqala. Ukusebenza kabi kwamasosha omzimba kubangela ukuvela kokungafani komzimba kwasendaweni, okubuye kuhlotshaniswe nokulunywa kanzima kanye nokucasuka kwesikhumba.
Isikhumba esijwayele kwezinye izifo
Lapho umuntu ebuza ukuthi ikhanda lakhe lingahlafuneka ngezizathu zezinzwa, kubalulekile ukuthi ungadidanisi ukulunywa kwesikhumba ngokubonakala kwezifo ezinjengamabala, isikhumba, izilonda zesikhumba zokukhunta. Yiziphi izimpawu ezihlukanisa ukulunywa kwezinzwa kwezinye izinhlobo zezilonda?
Isici esiyinhloko esikuvumela ukuthi uhlukanise ngokushesha ukulunywa kwezinzwa kwezinye izimbangela ukunyamalala ngokushesha ngenkathi uthatha izidakamizwa zokwelapha ezivimba ukumbiwa ngokweqile kohlelo lwezinzwa oluphambili. Uma ikhanda liqhubeka nokuluma ngokudla okwanele kwemithi enjalo, kuyadingeka ukuqhubeka nokuxilonga ukuthola imbangela yangempela yokulunywa.
Kubalulekile! Ungazivezi: zihlole bese unquma nemithi. Lokhu kuholela ekuqhubekeni kwesifo esiyisisekelo, izimpawu ezandayo, kuze kube sempandla.
Izifo ezingadala ukuluma esikhumbeni:
- I-allergic urticaria iyimbangela ejwayelekile yesimpawu. Lokhu kwenzeka kuhlotshaniswa nokuba khona kwabantu kwe-hypersensitivity kunoma yiziphi izinto ezikhona emvelweni. Ngokukhula kwe-urticaria, kuba khona ukulungiswa okuqinile, ukuvela kwezimpawu ezincanyana esikhunjeni esifana nokulimana komiyane nezinye izinambuzane. Ama-Rashes avela ngaphakathi kwemizuzu embalwa futhi angadlula ngokuzimela ngemuva kwemizuzu engama-20. Ukuphindwaphindwa kaningi kokulunywa, lapho umuntu engazi mayelana nokwaliwa okukhona.
- I-dermatitis ivame ukutholakala ikakhulukazi ebuntwaneni, ibonakaliswa ngokulunywa kwesikhumba. Kodwa-ke, ngaphezu kwalokhu kubonakaliswa, kunezinye njalo izimpawu: ubomvu besikhumba, ukubukeka kokuqina kwesikhumba se-seborrheic esikhunjeni, okuhlukaniswe kalula kukho.
- Izilonda ze-fungal zesikhumba ziholela ekucasukeni kwesikhumba okuhlala njalo, kuhambisana nokubonakala kwe-bubble, okuholela ekukhipheni isikhumba.
Njengoba izimo ze-pathological eziholela eqinisweni lokuthi izihloko zekhanda ziningi, kuyadingeka njalo ukubonana nodokotela nalesi simpawu. Udokotela we-dermatologist noma we-trichologist kuphela okwazi ukwenza ukuhlolwa okugcwele futhi akhombe imbangela yesimpawu esingathandeki.
Ukwelashwa kwesikhumba esikhanyayo
Yini okufanele uyenze lapho ikhanda lidwetshwe kusuka ezinhlizweni? Okokuqala, udinga ukuvakashela udokotela wezokwelapha okwaziyo ukuxilonga iqiniso. Indlela yokwelashwa eyinhloko isuselwa ekusetshenzisweni kwe-sedative, okunciphisa ukubona komuntu kwengcindezi futhi kuthuthukise ukusebenza kobuchopho.
Uma ukulunywa ekhanda akuvamile ukuvela futhi kudlule ngokuzimela, kunconywa ukuthatha iValerian ekhishwe noma ezinye izidakamizwa ezihlangene ezinomthelela omncane emzimbeni.
Lapho ukulunywa kungapheli, uzodinga izidakamizwa ezinamandla ezisetshenziselwa ukwelashwa kwengqondo - ama-anxiolytics, ama-utulivu. Ngokuphathwa kanyekanye kwama-antihistamines, imiphumela yokwelashwa yathuthukiswa.
Kubalulekile ukuqaphela ukuthi yonke imishanguzo kumele isetshenziswe kuphela njengoba kuchazwe udokotela, uma kungenjalo ukusebenza kwabo okuphansi kanye nokuvela komphumela omubi - ukungezwani okuthuthukisa ukulunywa, kungenzeka.
Ngaphezu kwemithi, kusetshenziswa umuthi wendabuko: i-rinsing nge-chamomile, i-oatmeal, i-fenugreek, i-lavender, i-oak bark. Lapho ngokuhlikihla isikhumba ngama-decoctions we-herbal, ubungako bokulimala bendawo kwesikhumba buyancipha, ukubonakaliswa komzimba kuyaphela. Kodwa-ke, uma usebenzisa ezinye izindlela zokwelapha, kubalulekile ukukhumbula ukuthi ukusebenza kwazo akufakazelwe.
Ukubuyiselwa kwezinwele
Ngemuva kokuthola ukuthi ukucindezela kuthinta kanjani izinwele, kuba sobala ukuthi kungazilimaza kakhulu. Ngakho-ke, umsebenzi kadokotela ukuthi ungabuyisela kanjani izinwele ngemuva kokuxineka? Kunenombolo yezincomo ezithile:
- Susa izinto ezinomphumela olimazayo esikhumbeni nasezinweleni. Umuntu akanconywa ukufaka amadayi wezinwele, izimvume, ukusebenzisa izinwele ezishisayo, uqonde izinwele.
- Sebenzisa izindlela ezithuthukisa ukuphuma kwegazi esikhumbeni. Lokhu kufaka phakathi ukusetshenziswa kwenjini le-laser kanye ne-darsonval. Ubufakazi besayensi bukhombisa ukuthi izindlela ezinjalo zenza kusebenze ukuhamba kwegazi futhi kugqugquzele ukukhula kwezinwele.
- Imiphumela emihle kakhulu iboniswa ukuzivocavoca okujwayelekile noma ukucwilisa isikhumba esikhumbeni, kanye nangemuva kwentamo.
- Ikamu kufanele libe elithambile, okungcono lokhuni elinemvamisa ephansi yokuhleleka kwamazinyo.
Kungani izinwele ezimpunga zivele enganeni: izimbangela, ukuxilongwa nokubuyiselwa kombala wezinwele.
Qaphela ukwenza ubuhle: izithelo nemifino yezinwele, izindlela ezintathu zobuhle.
Funda ukuthi ungathambisa kanjani izinwele ezinzima: izindlela zokupheka imaski, izimonyo.
Ukulandela lezi zincomo kukuvumela ukuthi ubuyisele ngokushesha inani lezinwele ekhanda, ukuncipha lapho kubonwa khona ukucindezela okuhlala isikhathi eside.
Ukufingqa
Ukulimala esikhunjeni sesikhumba ngenxa yokwethuka kovalo kumuntu kubangela izimpawu eziningana, okubaluleke kakhulu ukuthi ukulunywa kwesikhumba nokuqina okuqhubekayo. Ukwazi leli qiniso kukuvumela ukuthi ubone ngesikhathi esifanele ukubonakaliswa okungathandeki, funa usizo lodokotela, umise ukuqhubeka komonakalo kulayini wezinwele.
Phakathi kwezimpawu eziphambili, okulandelayo kungahlukaniswa:
- I-rash ingaba yindalo ehlukile kusuka kumabala obomvu, futhi iphetha ngamabhamu amancane amancane anoketshezi,
- Isikhumba sikhanyiswa futhi sizwela iziphikisi zangaphandle. Ngakho-ke, ngenkathi uhlanganisa izinwele zakho, uzizwa ungakhululekile kahle,
- Ukulunywa okungafanele
- Ubuthakathaka obujwayelekile bomzimba wonke, ezimweni ezingandile, izinga lokushisa lomzimba lingakhuphuka.
Kodwa into engathandeki kakhulu ukuthi lezi zimpawu ziimpawu zezinye izimbangela zesibazi. Ngakho-ke, ukulunywa ngezinzwa kunzima ukukubona ngisho nodokotela wamazinyo ofanelekayo futhi onolwazi.
Izimbangela zokulunywa yizinzwa kwesikhumba
Unesizungu kuwe into ejwayelekile? Ngemuva kwalokho siphakamisa ukuthi uzijwayeze imininingwane echaza ngokugcwele imbangela yokuvela kokulunywa yizinzwa. Kaningi, izifo zesikhumba sezinzwa zivela kubantu abanokuphazamiseka kwengqondo, abane-schizophrenia kanye nezinye izifo ezinkulu. Kepha lokhu akufanele kuthathwe kalula. Yize kunjalo, akujwayelekile ukuthi abantu abancane bavane ukulumala nabantu abaphilile impela abaye babhekana nengcindezi enkulu, ngokwesibonelo, ukushona kothandekayo.
I-40% yokulunywa kwenhliziyo kwesikhumba ibonwa ezinganeni, noma kunalokho, ebusheni obunesistimu yezinzwa engazinzile futhi engaguquki. Ukukhulelwa ne-PMS kwabesifazane nakho kungakubangela ukulunywa kwesikhumba, njengoba ukungabi nabuso kanye novalo kuyanda ngalesi sikhathi.
Ukuthi wenzeni ngakho
Kulokhu, inketho engcono kakhulu kungaba ukuya kudokotela oqeqeshiwe, othi, ngemuva kochungechunge lwezivivinyo futhi athole imbangela yokulunywa, uyonquma ukwelashwa okuphelele esigulini. Uma esimweni sakho ukulunywa yikhanda kubangelwa yingcindezi, khona-ke izikhathi eziningana nodokotela wezifo zengqondo zingayixazulula inkinga.
Ezimweni eziyinkimbinkimbi kakhulu, isiguli sinqunywe ama-antihistamines kanye nama-sedatives. Ochwepheshe abancomi ukuskena isikhumba, ngoba lokhu kungangezelela inkinga kuphela. Ukuthatha ama-antihistamines kungadambisa impilo engathandeki. Ngokuqaliswa okufanele kwezincomo zikadokotela, ukulunywa kufanele kushiye isiguli kungakapheli isonto elilodwa.
Susa ukumiswa ngamakhambi esintu
Uma imbangela yokulimala kuyizimo ezinovalo nezicindezelayo, bese uzama ukuphuza itiye nge-peppermint ne-lemon balm - lokhu kuqubuka ngokwemvelo kuzosiza ukudambisa ukucindezelwa nokuzola.
Thatha okugeza ngamakhambi nge-chamomile, i-calendula, i-lavender ne-oak bark. Hlanza ikhanda lakho ngalesi sinqumo, ukuze ususe ngokuphumelelayo ukuvuvukala kwesikhumba futhi kuthulule.
Futhi, indlela yamanje isakaza ikhanda ngeviniga namanzi kuxutshwe ngamanani alinganayo.
