zu.naturalimage.net
I-Alopecia

Unjani

Ummeleli ngamunye wobulili obulungile ufuna ukuba nama-curls amahle, amahle nokuhle. Yikhanda lezinwele elingaguqula umuntu, lisize ngokushesha ukushintsha isithombe. Emhlabebeni wanamuhla, abaningi babhekene nenkinga yokulahlekelwa okhiye babo. Ama-balm ukulahleka kwezinwele azokusiza ubukeke ngokuqiniseka emehlweni abantu abadlulayo futhi uzizwe uthandeka.

Izici Nezinzuzo

Ngemuva kokugeza izinwele zakho nge-shampoo, kunzima ukuhlanganisa izinwele zakho. Bangadideka. Kubalulekile ukuthatha izinyathelo ezifanele ngokucophelela nangesikhathi. Thola umuthi ofanele wemicu yakho. Yikhambi elikhethwe kahle elizoba nomphumela omuhle ku-dermis yekhanda.

Izici eziyinhloko zamafutha ngokumelene nokulahlekelwa izinwele:

Le nketho yakhelwe ukuqinisa izingidi zakho. Lapho usebenzisa umkhiqizo, ifilimu engabonakali izokwakha izinwele ezizungeze zonke izinwele. Nguyena ozoba yisivikelo esisebenzayo emiphumeleni emibi yezinto zangaphandle, kanye nalapho usebenzisa i-hairdryer, ironing, dyes.

Umphumela wokuqinisekisa - hhayi ukuphela kwomuthi. Amafutha azosiza ekuhlinzekeni izinhlamvu zezinwele nazo zonke izinto ezidingekayo zomkhondo zokukhula okusebenzayo. Ngenxa yamavithamini, amaminerali afakwe ebhodleleni, ukujikeleza kwegazi kuzothuthukisa futhi, inqubo ye-metabolic ku-dermis yekhanda iyasheshiswa. Imichilo izoba silky, ibushelelezi futhi ilalele.

Ungaziqeda izinkinga ezinjengokulunywa, ukuqina, ukulahleka kwezikhiye.. Kwanele ukuwusebenzisa njalo umkhiqizo ngemuva kokufafaza.

Ububanzi bemikhiqizo. Ungathenga umkhiqizo kunoma yisiphi isitolo esikhethekile. Udinga ukuthola kuphela ukwakheka komkhiqizo nenkampani.

Izindleko ezingabizi. Abakhiqizi banamuhla banikela ukuthenga izinketho ezisebenzayo ngentengo engabizi. Ungathenga umkhiqizo osebenzayo wezimonyo futhi ulondoloze isabelomali sakho somndeni.

Isimo esihle. Lapho izinwele zakho zikhanya ngamandla namandla, imizwa yakho iba ngcono ngokushesha. Vumela i-hairstyle enhle ikusize ukufezekisa izinhloso zakho zempilo, ukuya emaphusheni akho nasezinhlelweni zakho.

Ungayikhetha kanjani okulungile

Ukuze ukuthenga kuphumelele, kufanele wazi ukuthi ungawukhetha kanjani umkhiqizo ofanele. Qiniseka ukuthi unaka ama-nuances alandelayo:

Amafutha okulahlekelwa izinwele kufanele afake keratin. Yile nto ezosiza ukuqinisa umgodi wezinwele. Ungahlinzeka ngezinwele nezimpande ngokudla okusebenzayo. Lesi sithako sibhekele ubuqotho besakhiwo semisipha, futhi sisiza ukulwa neziphetho ezihlukanisayo.

Vitamin B5. Le ngxenye nayo ibalulekile. Qiniseka ukuthi uyabona ukuthi kuyingxenye yebhodlela. Isithako sinesibopho sekhwalithi kanye nesimo esihle sezinwele. Ngalo, uzokhohlwa ngama-curls exfoliating, amavithamini azokwandisa amandla abo.

Izitshalo ezikhishwe. Qiniseka ukuthi unikeza ukukhetha kumkhiqizo wezimonyo onjalo, okubandakanya, isibonelo, i-nettle, burdock, tansy, chamomile, ihhashi. Ukuba khona kwezithako zemvelo kukhombisa umkhiqizo osezingeni eliphakeme. I-balm enjalo ayizukuzuzisa izinwele kuphela, kepha izophinda ifake isandla ekwelapheni kokulahleka kwezinwele nesikhumba.

Kuhle futhi uma kufakiwe abanye amavithamini (A, E, F) kanye namaminerali. Bazokusiza ukukhiya ukuba babe nempilo futhi babe namandla.

Ukukhula ngempumelelo kuzothuthukiswa amafutha abalulekile.

Izimbangela ze-Alopecia

Kunezigaba ezintathu zokukhula kwezinwele:

  1. Isigaba sokukhula okukhulu. Ihlala cishe izinsuku eziyinkulungwane.
  2. Isikhathi soguquko kusuka esigabeni esisebenzayo kuya esigabeni sokuphumula. Kuhlala kufika emalangeni ama-7.
  3. Isigaba sokuphumula. Zonke izinwele eziwela umuntu ophilele ziphumule. Ngemuva kokulahleka kwabo, amafomu amasha we-follicle nomjikelezo uqala futhi.

Uma umzimba womuntu uphilile, cishe u-90% wezinwele ezikulesi sigaba sokukhula futhi cishe u-10% esigabeni sokuphumula. Uma ushintsha lesi silinganiso, ungakhathazeka ngesimo sabo sempilo. Kunezizathu eziningi zokulahleka kwezinwele. Sizokuqonda eziphambili.

  • Isimo esikhathazayo - uma umuntu ecindezelekile isikhathi esingaphezu kweminyaka emibili, lokhu kuholela ezinguquko ezinkulu kuwo wonke umzimba.
  • Ukulahleka kwensimbi - ngokusebenza ngendlela engeyiyo kwamapheshana emathunjini, ukudla okungalinganiseli, ukudla okude, kanye nezifo ezisesistimu zezitho zangaphakathi, kukhona ukwephulwa kokufakwa kwezakhi zomkhondo.
  • Ukwemukelwa kwezidakamizwa ze-anthelmintic - ubuthi obunobuthi obunezidakamizwa ezinjalo bunikeza ukushayeka okuqinile emzimbeni.
  • Ubuthi bensimbi esindayo (i-mercury).
  • Imiphumela yokudakwa ngemuva kokutheleleka ngamandla kokuphefumula kwamagciwane kanye nomkhuhlane - ngokugxuma isikhathi eside emazingeni okushisa, ngesikhathi sokwehla okukhulu kuwo, i-follicle yezinwele iyafa, okuholela ekulahlekelweni izinwele ngaphambi kwesikhathi.
  • Ukuqedwa kokuvimbela inzalo - ukukhuphuka kwe-estrogen nokubuya okubukhali kokujwayelekile.
  • Ukuzuza kwesisindo okuyisimanga
  • Ukuphazamiseka Kwe-Endocrine
  • Ukuphazamiseka kweHormonal.
  • Ukuba khona kwezimila.

Futhi lolu akulona lonke uhlu lwezizathu. Ukuxilongwa nokwelashwa okufanele, kufanele uthinte uchwepheshe. Ngemuva kokuhlolwa ngokucophelela, uzonikeza ukwelashwa, ngenxa yokuthi kungenzeka ukubuyisela izinwele emuva.

Ukunaka! Ngaphezu kokwelashwa, ukunakekelwa kufanele kuthathwe ukunakekela izinwele ezibuthakathaka. Udinga ukusondela ngokucophelela ekukhetheni kwemikhiqizo yezimonyo. Ukunakwa ikakhulukazi kufanele kukhokhwe ekukhetheni kwe-shampoo ne-balm yokwelapha yokulahleka kwezinwele.

Umphumela wohlelo lokusebenza

Amafutha asetshenziswa ngemuva kokugeza umzimba. Inhloso yawo ukondla izinwele ngezinsimbi eziwusizo zama-amino acid nezinto ezilandelwayo, ukuthambisa izinwele. Ngibonga yena, imichilo ibukeka ibushelelezi futhi iluthukile.

I-shampoo shampoos, isusa izinhlayiya zesikhumba nokufa, kepha futhi ikhipha amafutha omvelo. Ngenxa yalokhu, imichilo iba brittle futhi yomile. Ama-balms akhethekile asetshenziselwa ukufambisa umswakama, ukondla nokwandisa ukukhula.

Ukwakheka kwama-balsams kufaka ama-amino acid akhethekile enza ungqimba olukhethekile lokuvikela. Ukuze uthole ukondliwa kwezinwele ezibuthakathaka, amafutha abalulekile, amaprotheni namaminerali afakiwe ekwakhekeni kwawo. Amafutha kufanele afakwe kubo bonke ubude bezintambo ezigeziwe ezimanzi bese beshiyelwa imizuzu eyi-10. Ngemuva kwalokho, hlambulula kahle. Imvamisa ayibhangqwanga esikhunjeni, kepha kukhona okuhlukile. Lokhu kushiwo ngemiyalo yokusetshenziswa.

Ungayikhetha kanjani

Lapho ukhetha ama-balms okwelapha, kufanele utadishe ngokucophelela imiyalo nokwakheka kwayo. Akufanele uthenge ibhodlela lonke. Ukonga izindleko okunjalo kungaba yinkinga enkulu. Kusho ukuthi kuthembisa ukukhula okuyisisekelo kufakwa emgodleni ngokwehlukana. Ukwakheka kwabo kukhulisa izinwele esezenziwe buthaka bese kukhinyabeza ukulahleka okukhulu kakhulu.

Lapho ukhetha i-balm, njalo hlola usuku lokukhiqiza kanye nosuku lokuthengisa. Ukuvumelana ngokweqile kwetshezi akukuvuseleli ukuzethemba, kufanele kufane no-ayisikhilimu. Phunga i-balm, iphunga elibi elingathandeki, kanye nephunga elimnandi kakhulu, kukwenza uyeke ukusetshenziswa kwaso.

Ama-balms e-baldness angamaphaphu kuphela ekwelapheni i-alopecia. Akufanele ulindele umphumela oshesha kakhulu kubo. Kepha akufanele zincishiswe. Zondla futhi zithambisa imichilo kusuka ngaphandle, zisize ukugcina ama-curls asanda kukhula, zivikele emiphumeleni emibi yendawo ezungezile.

Faberlic Firming Firming Lalm Ukulahleka Kwezinwele

Kufaka phakathi i-Procapil tata, evuselela ama-bulbs owonakele, ithinta kahle i-microflora yesikhumba. Le ijeli evela ku-Faberlic inokusebenzisa kwendawo yonke. Kusetshenziswa ngqo esikhumbeni. Ungagxili.

I-Bath Balm ngokumelene ne-Juniper Izinwele ezilahlekile ezivela kuGranny Agafia

Ukwakheka komkhiqizo kufaka phakathi: Amafutha omsedari waseSiberia, umjunipha wasendle waseDaurian, i-burdock ne-mint emnyama. Ngenxa yalokhu kuhlanganiswa, uphatha izinwele ezibuthakathaka, aqede imbangela yokulahleka kwezinwele.. Ngenxa yokugeza kwebhalsamu, izinwele zengezwa futhi ngama-microelements namavithamini. Ibhalsamu lejuniper lisetshenziswa ukunyakaza okuhlanganisa imicu eminyene, bese lihlanjwa.

Maslic-balm Garlic ovela emkhakheni waseRussia

Ukwakheka kwalesi buso ngefomula ethuthukisiwe kuqukethe isiga sejusi sikagalikhi kanye ne-rosemary oil. Ngenxa yegalikhi, imaskamu yamafutha aqhakaza ukugeleza kwegazi kwesikhumba, iqinisa ukwakheka kwezinwele, ikhuphule ukukhula kwabo. Uwoyela weRosemary unomphumela wokubuyisela esimweni esifanele, uvimbela ukubonakala kokuqina, uphathe izifo zesikhunta, futhi ubuyekeza ukusebenza kwezinduna ze-sebaceous. Kusetshenziswa ngokulinganayo ukuhlanza, izinwele ezinomswakama okwemizuzu engu-5, bese kugezwa ngamanzi.

Belita Revivor Balm

Leli thuluzi lenzelwe ukubuyisela ukwakheka kwezinwele ezilimele.. Ingena shí ekujuleni futhi iyondle ingaphakathi, ibuyise ungqimba oluvikelayo. Ukusetshenziswa njalo kwe-balm kubuyisa ukuqina, bushelelezi futhi kukhanye. Faka isicelo kuzinwele ezimanzi imizuzu emi-5, bese uhlanza.

Okukhethekile kusuka kugogo Agafia

Ukwakheka kwalo mkhiqizo kumane kuhlukile. Unakekela ama-curls abuthakathaka, abondle kakhulu ngenxa yokuqukethwe okukhethekile okwenziwe ngamakhambi. Ama-balm alungiselelwe ngesisekelo samanzi ancibilikile, ngokungezwa komama. Inesakhiwo esintekenteke futhi isetshenziswa ngobumnene. Ukusetshenziswa njalo kwalo mkhiqizo kuzomisa ukulahleka futhi kwandise ukukhula. Kusetshenziselwa imicu ehlanjiwe emanzi, bese igcinwa imizuzu emi-2, igezwe ngamanzi ampomponkayo.

Ukuphepha kokuphepha

Ukusetshenziswa okusebenzayo nokuphephile Kuyahambisana nokulandela imithetho embalwa elula:

  • Ngaphambi kokusebenzisa, funda njalo imiyalo yezimonyo.
  • Ungalokothi wandise isikhathi sokuchayeka ezinweleni.
  • Musa ukusebenzisa lo mkhiqizo wokugcoba isikhathi esingaphezu kwezinyanga eziyisithupha ngemuva kokuqala kokusetshenziswa.
  • Ngaphambi kokusebenzisa kuqala, i-balm entsha ihlolwe kangcono ukuthi ingasabela kanjani kuyo.

Ngesikhathi sokusebenzisa i-balm, ukungezwani komzimba ezintweni ezithile kungenzeka, ngoba kufaka phakathi izinto zemvelo nezitshalo. Ukulunywa, ubomvu kwesikhumba, ukuvuvukala kobuso, ukubukeka kwephunga - lezi yizimpawu lapho kufanele uyeke ukusebenzisa isibabule futhi uthintane nodokotela. Ngenhlanhla, lokhu kuyaqabukela.

Ukuhambisana nemithetho enjalo elula kuzokusiza ukuthi uzivikele ezinkingeni ezinkulu kakhulu futhi ubhekane ngokuphumelelayo nasempandla. Futhi-ke uyohlala uthokoziswa yizinwele ezinhle nezilungiselelwe kahle.

Amavidiyo awusizo

Ikhambi elihle kakhulu ekulahlekelweni izinwele.

Ukuthi ngabuyisela kanjani izinwele zami ezifile. Amakhambi amahle kakhulu, owathandayo.

Inhloso yezimo zokunakekelwa

Imikhiqizo yokunakekela isetshenziselwa ukunika ama-curls elasticity, ukuthambile nokukhanya. Ama-shampoos aqukethe ama-balm nawo ayathengiswa. Kodwa ama-trichologists ancoma ukuthenga i-air conditioner ngokwehlukana, umphumela wokusetshenziswa kwayo uzoba ngcono.

Inhloso yosizo lwe-rinse imi kanje:

  • bushelelezi
  • gcwalisa isakhiwo esibhidlikile
  • amboze izinwele ngefilimu evikelayo,
  • hlinzeka ukunakekelwa okuphelele kwemicu eyonakele,
  • yenza ukuhlanganisa kube lula
  • gcina umswakama.

Amaski, ama-mousses asetshenziselwa ukwenza ngcono ukubukeka kwezinwele, aqukethe izakhamzimba, amavithamini.

Iseluleko! Ukuze umuthi uzuze, akufanele uwusebenzise ezimpandeni nakuma-curls angagezwa kahle, azoba namafutha ngosuku olulandelayo. Ngezinwele ezilimele kakhulu, i-mousse inconywa ukubekezelela imizuzu eyi-10-15.

Izinhlobo zemikhiqizo yokunakekelwa okukhethekile

Umsebenzi oyinhloko we-air conditioner ukusiza owonakele, owomile, othambekele kuma-curls. Amafutha uyakwazi ukubuyisela isakhiwo, anikeze ukuthamba kwezinwele, ukubukeka kahle okuzilungiselele. Imikhiqizo emihle ivikela imisebe ye-ultraviolet, umoya oshisayo, i-chlorine, isusa ugesi wezibalo, yenza ngcono ukusebenza kwezinduna.

Ama-air conditioners angahlukaniswa ngamaqembu:

  • Sula usizo. Umkhiqizo ulungele abesifazane abanama-curls aphilile, uzobanika ukukhanya, benze ukuhlanganisa kube lula.
  • Isibabule sekhalishi. Kunezinto ezingena ngaphakathi komugqa, zibuyisela isakhiwo esilimele. Kuzosiza ukugcina umthunzi wezinwele emthonyeni wezinto ezinolaka, u-moisturize, ubanikeza ukuthamba.
  • Mask. Ingasetshenziswa hhayi kuphela kwimicu, kodwa futhi kuyi-epidermis yekhanda. Ukuthola umphumela odingekayo, umenzeli ushiyelwa imizuzu eyi-10-20.

Qaphela! Ukugcotshwa kwamafutha ngokulahleka kwezinwele ngaphandle kwezithasiselo kunikeza ukuswakama kwezinwele, ukuzilungisa. Ngokunakekelwa, kungcono ukusebenzisa imikhiqizo efaka ama-phytoestrogens, i-oleic ne-linoleic acid, i-Zn.

Isilinganiso se-air conditioner ngokumelene brittleness

Imikhiqizo yokunakekela i-Curl ingathengwa hhayi ezitolo kuphela, kodwa naku-Intanethi. Ukukhetha okukhulu kwemikhiqizo kukwenza uzibuze - ukuthi yiliphi i-balm elilungele uhlobo oluthile lwemicu.

Ama-air conditioners emikhiqizo ezahlukahlukene kanye nezinkomba ayathengiswa:

Kunconywa ukusebenzisa umkhiqizo ngemuva kokugeza izinwele zakho: faka i-conditioner, shiya imizuzu engu-2, hlambulula ngamanzi afudumele.

Izindleko zokuhlanza, ngevolumu engu-400 ml, ama-ruble angama-300 ukuya kwangama-300. Umkhiqizo unomphumela omuhle ekuthambekeleni izinwele ekulahlekelweni izinwele. Uma kuqhathaniswa nemikhiqizo yobuchwepheshe, i-balm iyatholakala ngezindleko.

Umkhiqizo uhloselwe ukusheshisa ukukhula kwama-curls, ukuvikelwa emiphumeleni elimazayo yemisebe ye-ultraviolet. Ithuluzi liqinisa follicles zezinwele, luthambisa kahle.

Indlela yokufaka isicelo: ngemuva kokugeza, faka ama-curls, ume imizuzu engama-2-3, hlambulula ngaphansi kwamanzi ampompo.

Izindleko zesilimo somoya se-250 ml ngama-ruble ayi-140-200. Ekusebenzeni, umkhiqizo usiza ukuhlanganisa, kepha akusebenzi kangako kunemikhiqizo yaseNatura Sib America.

Kunconywa ukusebenzisa izikhathi ezi-2-3 / isonto. Faka isicelo ezinweleni, shiya imizuzu engu-5-7, hlambulula.

Izindleko zebhodlela lika-250 ml - ama-ruble angama-550-600. Ikhambi elisebenza kahle ngokuqhathaniswa nama-balms ajwayelekile.

Indlela yokufaka isicelo ilula: faka imizuzu engama-2-3, hlambulula kahle.

Izindleko ezingama-200 ml - ama-ruble ayi-150. “Isikhali” esisebenzayo ngentengo efinyelelekayo sifanelwe ukunakwa. Hhayi ngaphansi kwemikhiqizo yokunakekela ochwepheshe.

Iseluleko! Ama-Stylists atusa ukuthenga izinhlobo eziningana ze-conditioners, kucatshangelwa isikhathi sonyaka, uhlobo lwama-curls nomphumela ofunekayo. Indima kanye nezinga lokunakekelwa kudlala indima. Abesifazane abahlala basebenzise izinsimbi kanye nozinwele, ama-varnish anconyelwa ukwelashwa nokubuyiselwa kwemaski.

Izimo ezimelana nokulahleka kwemicu zizosiza ukubuyisela isakhiwo, ukubuyisela ukukhanya, ukusheshisa ukukhula kwabo. Ukunakekelwa okuhlelekile okuhlelekile kuzothuthukisa ukubukeka kwekhanda, kunikeze ukusikeka okumangazayo.

Isimiso sokusebenza

Ukugeza izinwele zakho nge-shampoo, insipho noma enye into yokugeza, kuzokwenza ukuthi ama-curls akhungatheke futhi omile, njengoba amanzi nemikhiqizo kuqukethe i-alkali. Eminyakeni engaphezulu kwamakhulu amabili edlule, ukususa imiphumela emibi yesepha ezinweleni, abesifazane bayihlanza emanzini kaviniga. Isimo sezinwele sashintsha ngokubonakalayo, njengoba uviniga wenza i-alkali ihlukaniswe.

Namuhla, ama-balms, ama-conditioners kanye nama-conditioners akhiqizelwe lezi zinhloso. Ngenxa yezakhi zalo, kwenziwa ifilimu ezungeze izinwele ezifaka i-alkali bese ivikela imvelo yangaphandle enolaka. Ngaphezu kwalokho, lo balm liyakwazi ukondla isikhumba, yingakho izingcezu zezinwele, ngamavithamini namaminerali abalulekile. Futhi kunika usilika, bushelelezi futhi kukhanye.

I-balm yokulwa nokulahleka kwezinwele kuhloswe ngayo ekwelashweni, ngakho-ke umgomo wazo wokwenza isinyathelo uwukukhuthaza ukuqothuka kwegazi ku-epermermis yesikhumba, kugcwalise amaseli wezinwele ezinamavithamini awusizo. Inhloso nokwakheka kwamafutha kufanele kufundwe, ngoba ngamunye wale mikhiqizo yokwelapha uhloselwe inkinga ethile yezinwele.

Okufanele kuqukathe isibabule esilwa nokulahleka kwezinwele:

  1. keratin - into esiza isheya lezinwele ukuthola umsoco odingekayo ezimpandeni, amandla nobuqotho besakhiwo sezinwele ngokuqondile kuncike ebukhoneni be-keratin,
  2. i-panthenol noma i-proitamin B5 - enye yamavithamini aphambili yobuhle bezinwele, umsebenzi wayo ukufukamela izinwele, ukuvuselela, ukuqeda inkinga yokuhlukaniswa okuyisisekelo ekuqaleni kwesigaba, ukwandisa amandla e-collagen fibers,
  3. izitshalo zemvelo ezikhishwaetholakala ezweni lomenzi - eRussia, ukuqinisa izinwele, i-infusions kanye nama-decoctions amakhambi ayevame ukusetshenziswa: i-nettle, i-nehashi, i-tansy, i-burdock. Ukuba khona kwabo kwemali yaseRussia kukhulisa amathuba okuthola umkhiqizo ongokwemvelo ngempela. Ukukhishwa okunjalo kunomthelela ekwelapheni isikhumba nezinwele. Uma umenzi esebenzisa imikhiqizo "yaphesheya kwezilwandle", amathuba okubanjwa ekukhulisweni komkhiqizo osezingeni eliphansi
  4. ezinye izinto zemvelo: amavithamini, amaminerali, amafutha abalulekile noma zemifino - neqhaza ekukhuleni kwezinwele ezinempilo.

I-"Garlic" imaskamu yamafutha okugcotshwa Inikezwe amandla ochungechungeni lwaseRussia

Amafutha amahle amahle anikezela ngemisebenzi yemaski, okungukuthi, ukondleka okukhulu kakhulu kwezinwele nesikhumba. Ukuqanjwa kubandakanya izakhi ezisebenzayo:

  • ukukhipha igalikhi - kusiza ukuqinisa izinwele, ukuvuselela amaseli ebhusha, kuthinta ukuhamba kwegazi esikhumbeni, kuvuse ukukhula kwezinwele futhi kuvimbele ukuqina
  • Amafutha e-Rosemary officinalis - umsebenzi wawo oyinhloko ukuqinisa isenzo sokukhishwa kwegalikhi, ngaphezu kwalokho, i-rosemary ejwayelekile futhi ithuthukise ukusebenza kwezindlala ze-sebaceous.

Ukubuyekezwa kwalo mkhiqizo kusho ukuthi i-balm ibhekana ngempumelelo nokukhula kancane kwezinwele, ukuqina nokuqina. Futhi yenza izinwele zithambe, zibe msilika, zicwebe ngokwemvelo. Uma ucabanga ngokusetshenziswa kwe-garlic ekhishwe, ukuvumelana komkhiqizo akunikezeli iphunga likagalikhi, kepha kunephunga le-rosemary nezinye izwakala. Kuma-minus, kungaphawulwa: okuqukethwe kweparaben (Methylparaben), umphumela ungavela isikhathi eside - izinyanga ezingama-2-3, ukuphazamiseka kokusetshenziswa ngenxa yentamo emincane yomgodi.

Njengomphumela, sinomkhiqizo omine oqinile. I-Mask-balm ithinta kakhulu umsebenzi wezindlala ze-sebaceous, ngakho-ke umkhiqizo awulungele ukunakekelwa kwansuku zonke nalabo abasebenza izinwele ezinamafutha.

Umkhiqizi - Inkampani yezimonyo uFratti NV, eRussia

Intengo emaphakathi ama-ruble ayi-115

I-spices-balm yokulahleka kwezinwele Revivor Intensive Therapy evela eBelita

Inhloso eyinhloko yomkhiqizo ukunakekelwa okusebenzayo kwezinwele ezibuthakathaka eziphuma kakhulu. Amafutha aqukethe izingxenye eziyi-13 ezisebenzayo:

  • uwoyela amathathu abalulekile: i-orange, i-peppermint kanye ne-kalamula
  • okuyisishiyagalolunye okukhishwe: i-nettle, i-ginseng, i-ginkgo biloba, ibhanana, umango ne-vanilla, i-juniper, i-gangus, i-papaya,
  • i-panthenol noma i-proitamin B5.

Umphumela ojwayelekile walezi zingxenye ukondleka okuphezulu kwezinwele nesikhumba ngokuqinisa amavithamini namaminerali, kufaka phakathi enye yezinto ezidingeka kakhulu - i-panthenol.

Uma ubheka ukubuyekezwa kwaleli khambi, iningi elisobala likhomba ezinzuzweni zesibabule: izinwele ezisebenzayo ezinempilo ngamavithamini awusizo, ngoba lapho izinwele ziphela khona futhi izinwele ezintsha zikhula, iphunga elimnandi hhayi elibukhali, ukuqina kwezinwele ngokuqinile kulo lonke ubude ngenxa yokwakheka kwekhambi lokuvikela amafilimu, kanye nokwakheka okuhle kakhulu, lapho izingxenye zemvelo zisondele ekuqaleni, okukhombisa ukuqina kwazo okukhulu.

Kuma-minus, abathengi baphawulile: ukusetshenziswa okungathandeki komkhiqizo, umphumela ohlala isikhathi eside - hhayi ngaphambi kwezinyanga ezimbili zokusetshenziswa, ukungcoliswa kwezinwele okushesha, okubonisa ukungahambelani komkhiqizo ngohlobo lwezinwele ezinamafutha, akwenzi izinwele zibonakale zibushelelezi kalula, ngenxa yalokhu zithambekele kalula ngemuva kokugeza.

Ngokuvamile, i-balm nayo inganikezwa ezine eziqinile, ezilungele umkhiqizo oshibhile onezakhiwo zokwelapha zangempela.

Umkhiqizi - iBelita cosmetic Enterprise, eBelarus

Intengo emaphakathi ama-ruble ayi-100

Ukugcotshwa kwe- “Special” ngokumelene nokulahleka kwezinwele nokuba brittleness kusuka ochungechungeni “Recipes of Granny Agafia”

Umkhiqizo owaziwa kahle phakathi kwabathandi abaningi “bemvelo” abanakekela izinwele. Amafutha enzelwe ukwelashwa kwezinwele ezomile nezenziwe buthaka kakhulu, ezithambekele ekulahlekelweni. Zifanele zonke izinhlobo zezinwele. Ukwakheka kuqukethe izinto ezisebenzayo ezilandelayo:

  • ncibilikisa amanzi njengengxenye esebenzayo - amanzi akhethekile angenakho ukungcola okulimazayo kunomthelela ompunga nobumnene ezinweleni,
  • ukumiliselwa okuyinkimbinkimbi kwamakhambi ayi-17 aseSiberia: i-rhododendron, isinamoni, kuthengwe, i-elecampane, i-scutellaria, umhlonyane, isikhulu, impande yegolide, itha, i-dieelle, i-chamomile, i-sofi, i-stork, i-nettle, i-mytnik namathambo - kugcwala isikhumba ngazo zonke izinhlobo zamavithamini namaminerali,
  • ukukhipha obomvu kwejuniper - enye yezimpumelelo zemvelo epini nge-baldness, iqinisa izinwele,
  • mummy - kusheshisa ukukhula kwezinwele,
  • Ukukhipha izimpande zegolide zeBaikal - kukhulisa amandla omzimba wokulwa nobuthi, kuthambisa isikhumba, kunomthelela wokulwa nokuvuvukala,
  • i-panthenol noma i-proitamin B5 - iyaqinisa futhi ithuthukise ukwakheka kwe-bulb.

Ukubuyekezwa kule balm kwenza kucace ukuthi umkhiqizo empeleni ubhekana ngempumelelo nokulahleka kwezinwele ezimweni eziyi-9 kwezili-10. Okuhle: umphumela obonakalayo ngemuva kwamasonto angama-2-4, ukwakheka kwemvelo ngaphandle kwamakhanda, iphunga elimnandi (hhayi elekhambi), kwenza izinwele zikhanye ngokwemvelo, kuphulukisa isikhumba ngokuqukethwe kwamafutha okusebenzayo. Ukuthengwa: isibabule asimunyisi futhi asithambisi, ngenxa yokuthi izinwele zivele zikhungatheke, ukusetshenziswa okungekho emthethweni.

Isiphetho: njengethuluzi lokwelapha izimpande zezinwele nesikhumba, lo mkhiqizo ulungele kakhulu, kepha uma kunesimo noma u-moisturizing, kufanele ukhethe ama-balms afanele.

Umkhiqizi - inkampani yezimonyo "Isixazululo Sokuqala", eRussia

Intengo emaphakathi ama-ruble angama-95

Imikhiqizo yokulawulwa komlomo

Impela, ubuhle bezinwele buvela ngaphakathi. Uma beqala ukuphuma, kusho ukuthi umzimba awunazo izakhamzimba. Kulokhu, ukuthatha amavithamini ama-complexes kungasiza. Ezinye zenzelwe kuphela ukuqeda i-alopecia, kanti ezinye futhi zixazulula izinkinga zesikhumba nezzipikili. Kubalulekile ukuhlinzeka ngomzimba ngokuhlinzeka okwanele kwezinto zomkhondo. Lokhu kufaka i-calcium, potassium, i-zinc, i-iron, i-selenium ne-iodine. Okulandelayo, izidakamizwa ezisebenzayo ezingamisa ukulahleka kwezinwele zizocatshangelwa.

Ngokusho kokubuyekezwa kwamakhasimende, lokhu kuyikhambi eliphumelelayo lokulahleka kwezinwele kwabesifazane nabesilisa. Aluthinti ngokuphelele izinwele kuphela, kepha nesikhumba. Umuthi uthuthukisa isimo sezinwele, ukuvuselelwa kabusha kwamaseli, ulawula izinqubo ze-metabolic, ubuyisela isakhiwo sezinwele. Ngaphezu kwalokho, le nkimbinkimbi inomphumela wokuthula nowokulwa namagciwane. Amacwecwe kufanele athathwe nsuku zonke ngocezu olulodwa amasonto amane. Kungcono ukuphuza amaphilisi engxenyeni yokuqala yosuku.

I-Merz tata izosiza ukugcwalisa ukuntuleka kwezakhi zomzimba. Le dragee, equkethe wonke amavithamini adingekayo, amaminerali nama-amino acid. Emgqeni kunezinketho eziningi zomuthi. Udinga ukukhetha eyodwa eyenzelwe ngqo izinwele. Kulokhu kuphela lapho kuzokwazi ukuyeka ukulahleka kwabo.

Isakhiwo kufanele sithathwe ngethebhulethi elilodwa kabili ngosuku, ligezwe ngamanzi amaningi. Inkambo yokwamukelwa iyizinsuku ezingama-30. Ngemuva kwekhefu lenyanga, lingaphindwa. Imvamisa lokhu kuyadingeka, njengoba izibuyekezo zibonisa. Abanye abathengi bakhombise imiphumela emibi ngendlela yokuphendula komzimba, isicanucanu, noma ukugabha.

I-Pantovigar

Leli ikhemisi elihle kakhulu lokulwa nokulahleka kwezinwele kanye nezinkinga ezifanayo. Kuyaphawuleka ukuthi isakhi esiyinhloko ekwakhiweni siyimvubelo ka-brewer, eyaziwa ngemiphumela yayo emihle kuma-follicles. Ngokusho kokubuyekezwa, ukusebenza kwalawa mavithamini kwembulwa uma uwathatha isikhathi eside - ezinyangeni ezi-3-6. Amakhandlela kufanele athathwe nsuku zonke izingcezu ezi-3.

Ubuhle beVitrum

Mhlawumbe lokhu kuyikhambi elaziwa kakhulu futhi elingcono kakhulu ekhemisi lokulahlekelwa izinwele. Ayigcini ngokuxazulula le nkinga, kodwa futhi ijwayela zonke izinqubo ze-metabolic emzimbeni. Isikhathi sesifundo sinqunywa ngudokotela. Imvamisa kuthatha izinyanga eziyi-1-2. Izibhebhe ezi-2 kufanele zithathwe ngosuku. Kepha ukuzijwayeza kukhombisa ukuthi ukusebenza ngempumelelo kwezinkimbinkimbi kuyanda uma uphuza amaphilisi ama-3 ngosuku.

Kusho ukusetshenziswa kwangaphandle

Futhi, ngokulahleka kwezinwele, izidakamizwa zamakhemikhali zesenzo sangaphandle zivame ukubekwa. Njengomthetho, lokhu izimonyo zezokwelapha ezithinta izinwele nesikhumba. Abakhiqizi bakhiqiza yonke imigqa equkethe i-shampoo, i-conditioner, i-lotion kanye ne-mask. Kufanele kukhunjulwe ukuthi lezo zimali zizoveza imiphumela, uma ngabe kuphela ama-follicle agcinekile ukusebenza.

Ngokusho kokubuyekezwa, akuyona yonke imikhiqizo yasekhemisi emelana nokulahleka kwezinwele kwabesifazane nakwabesilisa esebenza ngempumelelo. Okulandelayo kuzobhekwa imikhiqizo enikeza imiphumela emihle kakhulu.

I-anyanisi Shampoo "911"

Le ndlela enhle yokwenza imaski eyenziwe nge-anyanisi eyakhiwe abesifazane abebelokhu beyisebenzisa kusukela ezikhathini zasendulo. Ithuluzi litholakala ngezinhlobo eziningana: nje i-anyanisi shampoo nangezithasiselo (ngopelepele obomvu, ukukhipha i-nettle noma uwoyela we-burdock). Zonke zisezingeni eliphezulu kakhulu futhi zinikeza umphumela omangazayo. Ukukhetha kufanele kwenziwe kuye ngezidingo. I-Pepper izosiza ukusheshisa ukukhula kwezinwele, kanti uwoyela ne-nettle kuzokwengeza ukwelapha.

Ungayisebenzisa kanjani ikhambi elinjalo lekhemisi ngokulahlekelwa izinwele? Njengeshampu ejwayelekile. Kuyadingeka ukugcoba ikhanda, ukugcobhoza kanye nokuhlanza ngamanzi. Ama-shampoo foams kahle, ayageza kalula futhi awadingi ukuboniswa isikhathi eside. Iphunga le-anyanisi lihlala ezinweleni, kepha alikhulunywa njengokuqhamuka kumamaski we-classic. Umphumela uzokwenyuka uma usebenzisa izindlela ezifanayo.

I-Shampoo eqinisekayo "iBark"

Ithinta ngokuqinile umnyombo wezinwele kanye nama-follicle, okuholela ekunqanyelweni kwe-alopecia kanye nokukhula okuthuthukile kwezinwele. I-Shampoo iyakwazi ukubuyisela amandla kuma-curls, ibenze banwebeke, babe namandla futhi baqine. Ukuthuthukisa umphumela, kungcono ukuthi usebenzise i-masking firming ne-activator tonic ochungechungeni olufanayo.

Ngokusho kokubuyekezwa, ikhambi lezidakamizwa lemikhiqizo yokulahlekelwa izinwele "iBark" lithandwa kakhulu ngabesifazane. Babona izindleko eziphansi nemiphumela emihle kakhulu. Ama-Curls ayeka ngempela ukuphuma, aqale ukukhula ngamandla, abe uthambile, abe muhle futhi abe mnene. Ungasebenzisa umkhiqizo njenge-shampoo ejwayelekile.

UShampoo "Nizoral"

Ngokuvamile, iyikhambi ngokumelene ne-dandruff. Kepha ukuzijwayeza kukhombisa ukuthi ihlangabezana kahle ne-alopecia. Ukuqanjwa kubandakanya izakhi ezinemiphumela yokulwa nokuvuvukala ne-antiandrogenic. Ukwelapha i-baldness nge-shampoo, udinga ukusebenzisa izikhathi ezi-2-3 ngesonto. Ngenxa yalokhu, ukulunywa kudlula, inani lezinwele liyanda futhi nesakhiwo sazo sithuthuka.

I-Cloran quinine shampoo

Ukwakheka kwaleli thuluzi akubandakanyi i-quinine kuphela, kodwa futhi nokuhlanganiswa kwamavithamini, okudingeka kakhulu ekuthuthukiseni izinwele okujwayelekile. Abesifazane babheka lo mkhiqizo njengokhemisi omuhle kakhulu wokulwa nokulahlekelwa izinwele. Intengo ingaphezulu kwesilinganiso, kepha kufanelekile ngokuphelele, ngokusho kwabathengi. I-Shampoo isiza ukubhekana nokuqina kwezimpandla ekuqaleni. Futhi, ngemuva kwenkambo yokusebenzisa kwayo, ama-curls aba silky futhi athambile.

Udinga ukusebenzisa leli thuluzi kanye ne-shampoo ejwayelekile. Umphumela uzokhula uma usebenzisa i-balm ngokungeziwe nokugxila okuqinisayo okuvela ochungechungeni olufanayo.

Calm-balm "Mival"

Kuthuthukiswe ngumakhi waseRussia uFlora-Lik, izimonyo zakhe zigqugquzela ukuzethemba kumakhasimende amaningi. Ukuqanjwa kufaka i-biocomplex ephelele enamavithamini amaningi, amaminerali namafutha. Yenzelwe ukwelapha i-alopecia, i-seborrhea, amathiphu acwecisiwe kanye nokwanda isikhumba esinamafutha. Lesi akusona isibabule sangemuva - kufanele sikhuhlwe ngqo esikhumbeni. Abathengi bayazi ukuthi ibhodlela liza ne-dispenser esiza ukukala inani lomkhiqizo oludingekayo. Le khambi lokulahleka kwezinwele ilungele abesifazane nabesilisa.

Ungayisebenzisa kanjani le ukhilimu? Sabalalisa inani elincane lomkhiqizo esikrinini bese uphonsa ngokunyakaza. Shiya amahora angama-5-8, bese uhlanza. Lokhu kwenziwa kangcono nge-shampoo kusuka ochungechungeni olufanayo. Kunconywa ukuphinda izinqubo eziyi-10-15 ngezikhathi ezithile zosuku. Ngemuva kokuthi udinga ukuthatha ikhefu leviki. Lapho kuphela, ungaphinda isifundo.

UConst Delight Okuvuselela Imaski

Yenzelwe kuphela izimpande zezinwele. Ngokusebenza kubo, umkhiqizo wenza kusebenze imibala kanye nokukhula kwezinwele. Ngenxa yalokhu, ukuxinana kuyathuthukiswa, izimpande ziyaqina, zikhanye namandla emvelo avele. Ukuqanjwa kubandakanya izakhi ezizuzayo ezifana negalikhi nokukhipha ukhula, uwoyela we-camphor ne-hazelnut. Kepha isakhi esiyinhloko i-capicum ebomvu, eqinisekisa ukugeleza kwegazi ezinhlotsheni zezinwele.

Imaski kufanele ifakwe ezimpandeni kuphela ngemuva kokusebenzisa i-shampoo. Ngemuva kwemizuzu engaba ngu-20, ungageza ngamanzi. Uma izinwele zinde, khona-ke emva kwalokhu kunconywa ukusebenzisa isibabule. Imaskhi ingafakwa izikhathi ezingama-2-3 ngesonto.

I-Khair Vital Anti-Lotion Lotion

Lokhu kungenye indlela ephumelelayo yekhemisi yokulahleka kwezinwele. Kwabesilisa nabesifazane, kubangela injabulo engeke ichazwe. Ukuqanjwa kwalungiswa ngokusekelwe kwizindlela zokupheka zabantu ezaziwayo. Izakhi eziphambili amavithamini, ukukhipha i-nettle, upelepele obomvu ne-panthenol. Ngokubalulekile, i-lotion ilungele ukuyisebenzisa, ayigcini izingubo futhi inephunga elimnandi.

Umkhiqizo kumele usetshenziselwe izimpande kuphela. Lokhu kungenziwa ngezikhathi ezahlukene: zonke ezinye izinsuku noma kabili ngesonto. Imvamisa incike kubukhulu benkinga. Inkambo kungenzeka ibe nomkhawulo. Ukwelashwa kungaqhubeka kuze kutholakale umphumela oqinile. Ukuthuthukisa umphumela, ungasebenzisa eminye imikhiqizo evela ku-Khair Vital yokulwa nokulahleka kwezinwele nokuqiniswa kwezinwele ngokufana.

Izindlela zokupheka zabantu

Empini yokulwa ne-alopecia, njengasempini, zonke izindlela zilungile. Kunemithi ekhemisi yokulahleka kwezinwele ezisiza ngendlela yabo. Lokhu kungaba ukusetshenziswa kwamafutha, amakhambi noma ukusetshenziswa kwezidakamizwa okungejwayelekile. Kuyazuzisa ukuqonda ukuthi ukwelashwa okunjalo ngeke kuthinte izimbangela zangaphakathi zokuqina. Ngakho-ke, izindlela zokupheka zabantu zingaba ukwengeza ekwelapheni okuyinhloko. Kwezinye izimo, inqubo ibambezeleka izinyanga eziyi-4-6.

Izindlela ezisebenzayo kuphela, ngokusho kwabesilisa nabesifazane, ezizonikezwa ngezansi. Ukubuyekezwa kukhombisa ukuthi ngosizo lwabo kungenzeka ukwenza kusebenze izinqubo ze-metabolic, ukuvusa ama-follicle okulala, ukuqinisa izihlungi zezinwele neziqu. Ngenxa yalokhu, inqubo yokubekwa phansi iyancipha futhi nokuxineka okwedlule kwezinwele kubuyiselwa kancane kancane.

Lesi sidakamizwa siyakwazi ukukhuthaza ukugeleza kwegazi esikhumbeni bese singene singene ngaphakathi kwezicubu, silethe izinto ezisebenzayo ezimpandeni zezinwele. Ukubuyekezwa kufakazela ukusebenza kwe- "Dimexidum" empini yokulwa nebala. Kepha uma uyisebenzisa, kubalulekile ukuba uqaphele. Ayilungele abesifazane abakhulelwe nababambelayo, abantu abanezifo zenhliziyo nokwaliwa yizakhi zomzimba. Kuyaqapheleka ukuthi lesi sidakamizwa asikwazi ukusetshenziswa ngendlela yaso emsulwa, uma kungenjalo kuzoba nokushiswa. Izilinganiso ezinconyiwe - 1: 3. I- "Dimexide" kufanele ibe yingxenye encane.

Ungayisebenzisa kanjani le khambi lokulahlekelwa izinwele? Ekubuyekezweni kwabesifazane, ungathola imininingwane elandelayo. Kunconywa ukulungiselela imaskhi. Sebenza kahle ngamagilavu. Ukulungiselela ukwakheka, udinga ukuthatha i-1/3 yesipuni esincane se- "Dimexidum" kanye ne-isipuni sejusi kalamula, i-burdock ne-castor oiri. Ukuze usebenze kahle, ungangeza amavithamini A no-E.Kuyadingeka ukufaka ingxube ukuhlanza izimpande nokufaka ikhanda ikhanda. Ungageza ngemuva kwehora. Inqubo iphindwa izikhathi eziyi-1-2 ngeviki amasonto ayi-8. Ekuqaleni, ukwanda kokulahleka kwezinwele kungenzeka, kepha kungekudala le nto izodlula.

I-Nicotinic acid

Ibizwa nangamavithamini B3, PP ne niacin. Leli likhambi elishibhile lekhemisi lokulahlekelwa izinwele. Iyakwazi ukusebenzisa ama-follicles, iqinise izimpande futhi iqede i-dandruff.

Imvamisa inkambo yokwelashwa iyizinsuku ezingama-30. Kuyadingeka ukuvula i-ampoule bese uphonsa okuqukethwe kwayo ungene ezimpandeni ezihlanzekile ngokunyakaza komzimba. Kubalulekile ukusebenzisa ngokushesha i-nicotinic acid, ngaphandle kwalokho zonke izinto zokuphulukisa zizolahleka. Lapho usebenzisa i-niacin, umuzwa ovuthayo omncane ungazwakala, kepha ngemuva kwemizuzu embalwa uyadlula. Akudingekile ukugeza umkhiqizo, awumbeki izinwele. Ngokusho kokunye ukubuka, izinwele azigcini nje ngokuphela, kepha futhi ziqala ukukhula ngesivinini esikhulu (kuze kube ngamasentimitha amathathu ngenyanga).

I-Essentiale

Lawa ngamakhompiyutha okwelapha isibindi. Kepha le ndlela yokwelapha ekhemisi yabesifazane kusukela ekulahlekelweni izinwele idume kakhulu. Bazisebenzisa ukwenza imaski. Kuqukethe okuqukethwe kwekhompiyutha eyodwa ye-Essentiale, isikhuphashe seqanda namacisipuni amabili ekhilimu omuncu. Ingxube isetshenziselwa izimpande ezihlanzekile futhi ezimbozwe ngethawula ngaphezulu kwekhanda lakho. Ngemuva kwehora, ungageza ngamanzi. Uma ukulahlekelwa kungenamandla, khona-ke kwanele ukwenza imaski kanye ngenyanga. Ungahlola umphumela ngemuva kwezinqubo ezi-3. Izinwele ziyayeka ukuphuma, ziqine, ziqine futhi ziqine.

Isithako esisebenzayo i-proitamin B5, ephulukisa ngokuphelele i-epidermis, i-moisturizing izinwele futhi imise ukulahleka kwezinwele. Imikhawulo ibuye ihlukane nokuqhekeka, kuvela ukukhanya nokukhanya okulula kwezinwele. Kuya ngesimo sokukhishwa, leli khambi le-ekhemisi lokulahlekelwa izinwele lingasetshenziswa ngezindlela eziningana.

  1. Gel. Hlikihla isikhumba esimanzi. Geza ngamanzi ngemuva kwamahora angama-1-2.
  2. Futha Faka lonke ubude bezinwele ezihlanzekile nezomile. Flushing kungakhethwa.
  3. Covu foam. Faka isicelo njengethuluzi lokulinganisa ama-curls. Lokhu kuzoba yisivikelo esihle kakhulu emisebeni ye-ultraviolet namazinga okushisa aphezulu, okungaba imbangela ne-alopecia.
  4. Imaski yasekhaya. Ungazipheka ngokwakho. Thatha isikhuphasha, isipuni se- "Panthenol", i-olive ne-castor oil. Xuba konke bese usebenza ezimpandeni ihora. Sula nge shampoo.

Ungasebenzisa lezi zokupheka izikhathi ezi-2-3 ngesonto.

Sulsena pasta

Yikhambi eliphambili le-anti-dandruff, kodwa futhi lingamisa ukulahleka kwezinwele. Umphumela ungahlolwa ngemuva kokusebenzisa okumbalwa nje kokunamathisela. Kuqeda ukulahleka kwezinwele, ukuqina, ukukhuluphala ngokweqile kwe-sebum, ukukhonkotha kanye nokulunywa kwesikhumba.

Ukunameka kusetshenziselwa ezimpandeni ngokunyakaza okuzihudulayo. Ekuqaleni kuzoba owolintshi, kepha ngemuva kokukhanya. Izinwele zingahlanzwa ngemuva kwamahora ama-3. Umkhiqizo kumnandi ukuwusebenzisa, ngoba unephunga elimnandi.

Amakhambi anjalo ekhemisi okulahleka kwezinwele kwabesifazane athandwa kakhulu. Ama-decoction kanye ne-infusions alungiswa kusuka kumakhambi, abese ekhishwa ngezinwele. Ngokuhamba kwesikhathi, bazoba abahle, babe nempilo futhi bayeke ukuphuma. Imvamisa, izipuni ezi-3 zemifino zithathwa ilitha ngalinye lamanzi abilayo. Lapho umkhiqizo usupholile, bangahlanza izinwele. Ukuhlanza akudingekile.

Amafutha omakha

Amantombazane amaningi ayathanda ukusebenzisa uwoyela ngoba asebenza kakhulu futhi awabizi. Ngaphambi kokusebenzisa, kuyalulekwa ukuthi uzifudumele. Ngefomu elifudumele, sebenzisa ngobude nezimpande. Ngemuva kwamahora we-2-4, hlambulula nge-shampoo kumaphakethe ambalwa. Amafutha amahle kakhulu okulwa nokulahlekelwa yi-burdock, umnqumo, ukhukhunathi, ukwatapheya, u-jojoba, imbewu yamagilebhisi kanye negciwane likakolweni. Ungasebenzisa inhlobo eyodwa kuphela noma uhlanganise eziningana. Ukusebenza kahle kuzokhula uma ungeza amaconsi ambalwa kawoyela obalulekile kumaski onjalo. Kwanele ukuphinda izinqubo kabili ngesonto inyanga.

Ama-tinctures otshwala

Okusebenzayo kakhulu yi-tincture yepelepele obomvu. Ivuselela kakhulu ama-follicle futhi imise ukulahleka kwezinwele ngesikhathi esifushane. Ngenxa yobukhona botshwala ekwakhiweni, zonke izinto eziwusizo ziyakhishwa. Kepha ithuluzi elinjalo kufanele liphathwe ngokucophelela. Kungasusa isikhumba, bese kutholakala umphumela ophikisanayo - izinwele zizofafaza ngisho nangokwengeziwe. Ngakho-ke, ama-tinctures otshwala afakwa kangcono kumamasiki we-oyela.

Ngakho-ke, ekushicilelweni kwashiwo amakhambi aphumelela kakhulu futhi athandwayo ekhemisi ngokulahlekelwa izinwele. Banikeza imiphumela emihle kakhulu futhi basheshise nokukhula kwezinwele. Kepha ngenkinga engathi sína leyo, ukubonana ne-trichologist kumane kudingekile.

Isimiso sokusebenza

Ngemuva kokusebenzisa i-shampoo, izinwele zivame ukulengisa futhi kunzima ukuhlanganisa. Ukusetshenziswa kwama-balms kuzosiza ukuxazulula le nkinga.

Futhi umkhiqizo okhethwe kahle unomphumela omuhle esikhumbeni kanye nezikhiye ngenxa yokuhlanganiswa okuvumelanayo kwezithako ezakha ukwakheka kwazo.

Lapho usebenzisa umuthi, uhlobo lwefilimu ezungeza izinwele ngakunye, okungukuthi ukuvikelwa emathonya ahlukahlukene ezindawo ezinemvelo, ukusetshenziswa kwama-hair dryer, ama-pads nodayi wamakhemikhali.

Amafutha akavikeli kuphela imicu, kodwa futhi unikeza ama-bulbs nazo zonke izinto ezidingekayo ukukhula okusebenzayo.

Amavithamini, Amaminerali, Ama-Vegetable Fragrances baqala ukondla ama-follicle wezinwele, babanikeze ngezinto eziwusizo, bathuthukisa ukuhamba kwegazi nezinqubo ze-metabolic. Imichilo iba nsundu, ibushelelezi futhi icwebezele.

Umsebenzi oyinhloko wawo wonke umuntu wesifazane ukukhetha amabalm adingekayo afanele ngaphansi kohlobo lakhe lwezinwele. Funda kuwebhusayithi yethu mayelana nokukhethwa kwezixazululo zokulahlekelwa izinwele ezinjenge: shampoo, isifutho, i-serum, ne-lotion.

Imithetho yokukhetha

Ukukhetha ithuluzi elidingekayo elizohlangabezana nazo zonke izidingo, kufanele wazi ama-nuances athile.

  1. Amafutha kufanele aqukathe i-creatine, esiza ukuqinisa shaft yezinwele futhi inikeze umsoco odingekayo ezimpandeni. Ubhekele ubuqotho besakhiwo sama-curls nokulwa ngokumelene nemikhawulo yokuhlukanisa.
  2. Vitamin B5 iyadingeka. Le yingxenye ebaluleke kakhulu ebhekele ngqo ikhwalithi kanye nesimo sezinwele. Akuvumeli ukuhlukaniswa kwezinwele, kwandisa amandla abo.

Esikhathini balm liyadingeka kufanele ifake izithasiselo zezitshalo ezahlukahlukene. Okuncamelayo kufanele kunikezwe ithuluzi elinjalo ekwakhiweni kwalo:

  1. Ukuqanjwa kufanele kufake amaminerali kanye namavithamini, anomthwalo wokukhula kwemicu nempilo yawo. Lokhu kungafaka Amavithamini e-B, kanye ne-A, E, F.
  2. Amafutha Anemifino Nokubalulekile kuzoba nomthelela ekwelapheni kwama-curls nokukhula kwawo ngempumelelo.

Uma ungafuni ukusebenzisa ama-balms athengiwe, zama ithuluzi elihle elenziwe ekhaya:

Ukulahleka Kwezinwele: Ukubuka konke kweBrand

Ithuluzi lenzelwe ukunakekelwa okusebenzayo kwemicu ebuthakathaka kanye nokulahlekelwa kwabo okukhulu. Ukwakheka okuphelele kusiza ukuxazulula lezi zinkinga ngokushesha nangokunembile. Ngokwakhiwa kwayo, ithuluzi linayo Izakhi ezi-13 ezahlukahlukene:

  • uwoyela obalulekile wolamula, owolintshi kanye ne-peppermint,
  • Izitshalo ezi-9 ezidwetshiwe: i-juniper, i-magazus, i-nettle, i-papaya, i-banana, umango, i-vanilla, i-ginseng, i-ginkgobiloba,
  • kufaka ne-B5.

Izinzuzo zalo muthi zifaka:

  1. Ukudla okuhle.
  2. Ukugcwaliswa kwekhwalithi ephezulu nazo zonke izinto ezidingekayo kuma-curls.
  3. Misa ukulahleka.
  4. Ukukhula okukhulu kwezinwele ezincane.
  5. Ukuqiniswa okunamandla kwezikhwanyana zezinwele.
  6. Iphunga elimnandi.

Ukhiphe - umphumela ohlala njalo. Umphumela omuhle, kufanele uwusebenzise njalo izinyanga ezingama-2-3.

Uyikho ayilungele izinwele ezinamafutha, awuwususi umphumela obonakalayo ngemuva kokufafaza.

Ukuqanjwa kubandakanya izakhi zezitshalo, okukhombisa imikhiqizo esezingeni eliphakeme. Inhlanganisela eyengeziwe yalezi zingcezu ene-Vitamin B5 yenza sikwazi ukuthambisa isikhumba ngesikhathi sokusebenzisa.

Ukwakheka ikhuthaza ukukhiqizwa kwe-collagen yemvelongenxa yokuthi ama-curls aba bushelelezi, acwebezelayo, aqine, aqine futhi abushelelezi.

Amaprotheni Amasondo, eziyingxenye yokondla ngempumelelo izihlungi zezinwele, zithinta ukukhula kwezinwele.

IKeratin iqinisa shaft, ivimbele isigaba-sisekelo. Ngisho nezinwele ezilimele kakhulu ngemuva kokusebenzisa isibabule zibuyiselwa ngokushesha.

Izinzuzo:

  1. Zifanele zonke izinhlobo zezinwele.
  2. Isiza ukuthuthukisa imetabolism.
  3. Yondla ama-follicle ezinwele.
  4. Inomphumela oqinile we-moisturizing.
  5. Ngokuphawulekayo kunciphisa izinwele ezi-brittle.
  6. Isiza ukubuyisela ukwakheka kwezinwele.
  7. Kusiza ukuhlanganisa.
  8. Umphumela omuhle uyabonakala emavikini ama-2-3 ngemuva kokufaka isicelo.
  9. Isiza ukwelapha isikhumba uma izinwele ezinamafutha kakhulu.

Umthengi:

  1. Ayizithambisi izinwele.
  2. Ukusetshenziswa ngokwezimali.

Amafutha ukulungisa inombolo 1 empini yokulwa nokulahleka kwezinwele. Yena esikhathini esifushane kunazo zonke uyakwazi ukuyeka ngisho nokulahlekelwa okunamandla kakhulu. Yenza izinwele zicwebezele, ziqine, zibuthuntu.

Izithasiselo zezitshalo ezifana i-burdock, hops, i-sage, i-chamomile, i-henna, itiye eliluhlazaizinwele ezanelisiwe ezinempilo nezamandla emvelo. Isimo semvelo senza izinwele zibe mncane kakhulu futhi zibuthuntu. Ukwakheka kwamafutha kufaka phakathi amavithamini kanye namaminerali.

Zonke izingxenye zomuthi ziyavumela vimba ukomela, ukushuba kwezinwele, ukuvikela izeluleko ngokuthembekile ekulimaleni, zivuseleleze ama futhi unikeze ukudla okudingekayo. Banomphumela onenzuzo ekukhuleni kwezinwele, bathambise izinwele ezinzima.

Zonke izinto eziyingxenye yesidakamizwa zinomphumela onenzuzo esimweni sezinwele. Ngenxa yezakhi ezikhethwe kahle, ukukhuthaza okunamandla kokukhula kwe-curlBaqina kakhulu futhi bacwebezela.

Sebenzisa Izikhathi ezi-2-3 ngesonto ngaphambi kokugeza inhloko yezinwele. Faka umkhiqizo ngqo ezimpandeni, bese uhlamba nge-shampoo ngemuva kwemizuzu engu-15-20.

I-Balm imisa ukulahleka ku-90-98% yamacala.

Izinzuzo:

  1. Imichilo kulula ukuyihlanganisa.
  2. Kuyabonakala futhi kushibilika.
  3. Unika izinwele ivolumu.
  4. Inomphumela we-antistatic.
  5. Unakekela ngokucophelela iziqu zezinwele.
  6. Inika uswele ezinweleni.

I-Planet Organics

Ama-balm anemibala eluhlaza okwesibhakabhaka futhi amnandi iphunga lokufakelwa. Kusetshenziswa kalula ezinweleni futhi zahlanzwa ngekhwalithi ephezulu. Ukwakheka kwezakhi ezikhethiwe kunomthelela omuhle ezinweleni nasebusweni.

Umuthi unezinzuzo eziningana, ezibandakanya:

  1. Ukusetshenziswa kalula.
  2. Izinwele ziba ezithambile futhi zibe lusilika.
  3. Ukuvikelwa okuhle kakhulu ngemuva kokuchayeka ngokweqile ezinweleni.
  4. Vimbela ukulahleka kwezinwele.
  5. Inikeza umphumela ovuselelayo ekukhuleni kwezikhwanyana zezinwele.

Izindlela eziphumelela kakhulu

Ngaphandle kokukhetha okuhlukahlukene, kukhona ama-balms aphumelela kakhulu aqeda ngokufanelekile ukulahleka kwezinwele. Lokhu kufaka phakathi I-Biocon ne-Aleran.

Ukukhetha i-balm yama-curls akho akunzima uma ufunda imakethe bese ulandela izincomo ezidingekayo, unikezwe imithetho nama-nuances wokukhethwa kwalezi zimali.

Ama-balms kanye nemaski ngokumelene nokulahlekelwa izinwele

Emafasiteleni emakhemisi nasemashalofini amakhulu esitolo ungabona amathuluzi amaningi enzelwe ukuxazulula inkinga yokulahleka kwezinwele. Okokuqala, lawa ama-shampoos. Kodwa-ke, ukwengeza umphumela, ochwepheshe batusa ukuzisebenzisa ngokuhambisana nemikhiqizo yokunakekela izinwele - ama-balms kanye nemaski. Lesi sokugcina sisetshenziselwa imizuzu emi-3 ukuya ku-10 kuzinwele ezigeziwe ngaphambilini, okuvumela izinto ezisebenzayo ukungena esikhunjeni.

Lapho ukhetha umkhiqizo wezimonyo, kufanelekile ukutadisha ngokucophelela izinkomba zokuwusebenzisa. Ukusheshisa ukukhula kwezinwele, ukuyiqinisa nokuvimbela ukulahleka kwezinwele kuyimisebenzi emithathu ehlukene okungafanele uzame ukuyixazulula ngasikhathi sinye. Ngakho-ke, imaski nama-balms athembisa ukukhula okusheshayo kwezinwele, esimweni lapho izingcezu zezinwele zenziwe buthaka ngenxa yokuntuleka kwamavithamini, kungandisa i-alopecia kuphela. Futhi imali eqinisekisa ukuqinisa izinwele, okokuqala, yilwa ngokungabi namandla futhi ithuthukise ukwakheka komgodi, futhi ungondli isikhumba nezinhlamvu ezikuyo.

Kodwa-ke, ezimweni eziningi, abakhiqizi bamaski nama-balms okulwa nezinwele bagxila emigomweni emibili eyinhloko esiza ngempela ukuxazulula inkinga:

  • i-vithamini "yokugqoka ephezulu" yezinhlamvu zezinwele,
  • ukuvuselela kokulethwa kwegazi esikhumbeni, nakho okusiza ukukhulisa isikhathi sempilo sezinwele.

Izinhloso ezifanayo ziyafezeka lapho usebenzisa imaski yasekhaya.

Amakhambi anjengalawa kungenzeka asize ezimweni lapho ulahlekelwa izinwele ngenxa yezizathu zomzimba, ngokwesibonelo, ngesikhathi sokuncelisa ibele noma lapho usuka endaweni ethile yesimo sezulu uye kwesinye, ngemuva kokuxinwa yingcindezelo, ukudla okuqinile, ukwanda kwesifo esingelapheki, noma ukusetshenziswa kwezidakamizwa ezithile ezithinta ngemetabolism.

Izindlela zokupheka ezenziwe ekhaya kwabantu: silungiselela imaski yokulahleka kwezinwele ekhaya

Ukuguqukela kumakhambi esintu akunakuba yindlela ephumelelayo yokwelapha izinwele kunokuya ekhemisi eliseduze lomuthi. Ngempela, enhliziyweni yamamaski amaningi asekhaya yizinto ezifanayo ezenziwa abakhiqizi bezimonyo zezimboni efomathi yabo.

Izithako ezithandwayo zemaski wokulwa nokulahlekelwa izinwele ziyi-burdock ne-castor oil, uju, ujusi we-aloe, isikhupha seqanda. Ziqukethe amavithamini amaningi kanye nezakhi zomzimba. Futhi i-mustard, u-anyanisi notshwala, nakho okuyingxenye yezindlela zokupheka, kunempahla yokuthuthukisa ukuhamba kwegazi esikhumbeni.

Asikho isidingo sokuxuba zonke lezi zithako ngasikhathi sinye - zama inhlanganisela yamafutha nezithukuthezi. Isibonelo, imaski yesinaphi ingalungiswa emafutheni ama-burdock, kuthi isifihlwa seqanda singafakwa kuxutshwa notshwala noma i-cognac. Imaski yezinwele ezenziwe ngejusi le-aloe no-anyanisi isetshenziswa kangcono ngendlela yazo emsulwa - gaya izithako nge-blender, inyama grinder noma ngommese, faka i-gruel ezinweleni, ikhava ngefilimu nethawula, cwilisa cishe isigamu sehora.

Abantu abake bazama ukubhekana nokulahleka kwezinwele ngalezi zimaski kwesinye isikhathi bakhala ngobunzima bokukhipha uwoyela nezinhlayiya zezinhlanganisela ezivela emigqeni, kanye nephunga elixakile - ngeshwa, ngeke kube lula ukugwema lokhu esimweni sokupheka okwenziwe ekhaya.

Ngakolunye uhlangothi, ephendukela kumakhambi esintu, umuntu uhlala eyazi ukwakheka kwawo ngqo futhi angasebenzisa imaski inqobo nje lapho ebona kufanelekile, futhi futhi ngokuzimela alinganise inani lezinto ezisebenzayo ukufeza umphumela omkhulu.

Izimali ezivela kumakhemisi nasezitolo

Uma ungafuni ukwenza imaski ekhaya, isinqumo esilula kuzoba ukuthenga izimonyo zezokwelapha zemikhiqizo edumile. Abanye babo, bezibeka "abantu" (njengama-balms kanye no-masks wechungechunge "Recipes of Grandma Agafia" noma "Russian Field"), banama-anyanisi afanayo, uwoyela we-burdock, lwesinaphi nezinye izinto ezisetshenziswa umuthi wendabuko empini yokulwa nokulahleka kwezinwele. Eminye imikhiqizo, ikakhulukazi leyo ekhiqizwa yimikhiqizo yezimonyo eyaziwayo (i-Vichy, i-Loreal, nezinye), igxile ocwaningweni nasekuvivinyweni kwemitholampilo kwifomula ngayinye.

Ngasikhathi sinye, ukubukeza ngokusetshenziswa kwamafutha okugcwala namamaski ngokulahlekelwa izinwele kuvame ukungqubuzana: abanye abantu baqaphela umphumela osheshayo ekusetshenzisweni kwabo, kanti abanye, kunalokho, baxwayisa ngamaphutha futhi bakhalaze ngemiphumela emibi.

Lapho ukhetha umkhiqizo ekhemisi noma esitolo, kufanele ucabange uhlobo lwakho lwezinwele (olunamafutha, owomile noma oxutshwe) nezinketho zesabelomali, ngoba amafomu amaningi avela kuleli qembu kufanele asetshenziswe isikhathi eside. Ngakho-ke, uma ngokwemiyalo kunconyelwa ukusebenzisa imaskhi nsuku zonke, futhi ukupakisha umthamo omncane kuyabiza, khona-ke kungangcono ukuguqukela kwenye indlela yesabelomali, ongayandisa ngayo inqubo yokwelashwa yesikhathi esinqunyelwe.

Amavithamini Ngokulwa Nokulahleka Kwezinwele

Enye inketho yokulwa ne-alopecia ukuthatha ama-vitamin complexes ngendlela yamathebulethi namaphilisi. Kuyaziwa ukuthi kaningi ngokungafanele ukungabikho kwabo kuholela ekulahlekelweni izinwele: lolu phawu luhambisana cishe nazo zonke izinhlobo zokushoda kwe-Vitamin. Ochwepheshe baphawula ukuthi amavithamini alandelayo abaluleke kakhulu esimweni sezinwele: A, B5 no-B6, C no-E, kanye namafutha acid: i-oleic, i-arachidonic ne-linolenic.

Empilweni yasemadolobheni, iningi lethu lihlushwa ukuntuleka kwamavithamini - ikakhulukazi ebusika nasentwasahlobo. Akulula ukugcwalisa ukusilela kwabo ngokudla - akuwona wonke umuntu onethuba lokufaka ekudleni inani elanele lamakhambi amasha, amantongomane noma inhlanzi yolwandle. Ngakho-ke, ngenkinga yokulahleka kwezinwele (kanye nokuwohloka kwesimo sezipikili nesikhumba), kufanelekile ukucabanga "ngokuxhaswa kwemithi": amalungiselelo e-Vitamin ne-multivitamin.

Abanye abakhiqizi banikela ngama-Vitamin complexes enzelwe ukuthuthukisa isimo sezinwele - mhlawumbe inkambo yezidakamizwa ezinje (ngokwesibonelo, iVitrum Beauty, i-Complivit Shine, i-Alphabet Cosmetics nabanye) izosiza ukwenza ngcono kakhulu isimo. Okwamanje, odokotela baxwayisa ngokusetshenziswa okungenangqondo kwama-vithamini emithanjeni ephezulu - ngaphandle kokudlula esivivinyweni esifanele, akunakwenzeka ukwazi kusengaphambili ukuthi iyiphi into esebenzayo emzimbeni wakho nokuthi iyiphi eyeqile. Ngakho-ke, ngaphambi kokuthatha isinqumo sokukhetha, kusakufanele ukuya esikhathini sokuqokwa nomuntu olisebenzisa ngokudla.

Imaski noma amavithamini: yini ephumelela kakhulu ekulweni nokulahleka kwezinwele?

Ukuqhathanisa umphumela wokusetshenziswa kwamamaski namavithamini ekulweni ne-alopecia, kufanelekile ukunaka izindlela eziningana:

  • Izinkomba: Amavithamini anconyelwa ukusetshenziswa nezimpawu ezijwayelekile zokushoda kwezinto eziphilayo emzimbeni, kuyilapho kusetshenziswa amaski ezimweni lapho imbangela yokulahleka kwezinwele ingazange isungulwe.
  • Contraindication: Akunakulindeka ukuthi ama-balms kanye nama-masks azolimaza impilo (inqobo nje uma kungukuthi kukhona ukungahambisani nezinto zazo), ngenkathi ukusetshenziswa ngokweqile kwamalungiselelo we-multivitamin, ngokusho kososayensi, kungaholela kwi-hypervitaminosis noma kwandise nengozi yomdlavuza.
  • Isikhathi Sesifundo: womabili ama-masks namavithamini ngeke azibonakalise ngokushesha: kufanele asetshenziswe okungenani izinyanga eziyi-1-2.
  • Umphumela obonakalayo: Ungawuzwa umphumela wokuthatha amavithamini hhayi ezinweleni kuphela, kodwa futhi ngesimo sesikhumba namazipho. Ama-balms kanye nama-masks asebenza ngokuqondile ngaphezulu - kulula ukuhlola umphumela wokuchayeka nabo futhi unqume ukufaneleka kokuqhubeka kokwelashwa.
  • Ukusetshenziswa kalula: akukho okulula kunephilisi. Ukufaka izimonyo zezokwelapha kuthatha isikhathi esithe xaxa. Futhi uma kukhethwa ukunikezwa imaski yasekhaya, khona-ke mhlawumbe kufanele uhambisane nesidingo sokugeza izinwele zakho ngokuphindaphindiwe ngemuva kokuzisebenzisa.
  • Ukusebenza kahle: Kokubili imaski namavithamini kungasiza ekubhekaneni nokulahleka kwezinwele. Musa ukubambezela ukuqala kokwelashwa, ngoba umphumela ngeke ubonakale ngokushesha. Iningi lalabo abaye babhekana nokulahleka kwezinwele belulekwa ukuba bafake izithombe zabo izinwele ngaphambi nangesikhathi sokusebenzisa izimonyo noma amalungiselelo, ukuze kube lula ukulandelela umphumela.

Isimo sezinwele esihle siyisibonakaliso sempilo. Uma kungazelelwe, ngaphandle kwesizathu, izinwele ziqale ukuphuma - kufanelekile ukucabanga ngama-pathologies afihlekile afihlekile. Nge-alopecia enzima, kufanele wenze isikhathi sokubonana nodokotela oyi-trichologist: uzokutshela ukuthi yiziphi izivivinyo okudingeka ukuthi uzihlole, futhi ngemuva kokuthola isifo uzonquma ukwelashwa okusebenzayo. Khumbula: kwezinye izimo, ukulahleka kwezinwele kungaphenduki, ngakho ngokushesha lapho ufuna usizo olufanele, kuphakama amathuba okuthola kabusha i-hairstyle ebushelelezi.

Umbono we-Trichologist ngomphumela wama-masks kanye nama-vithamini complexes kubantu abaswele izinwele

"Uma kunengcindezi nobunzima bempilo yomuntu wesimanjemanje, akumangalisi ukuthi izinwele ziphulukana nobunzima obebuphakathi nobudala," kusho uchwepheshe womtholampilo we-HFE, udokotela omfakayo u-Olga Alexandrovna Kalinina. "Noma kunjalo, abesifazane noma amadoda akufanele babekezelele ukulahleka kwezinwele." Namuhla, lapho kusungulwe imishini eminingi kanye nobuchwepheshe obukwazi ukubhekana ne-alopecia, ukuhamba ngezindawo ezine-bald noma ukugqoka i-wig, kusho ukudela ngaphambi kwesikhathi. Uma ukulahleka kwezinwele okusesilinganisweni kuqashelwa, futhi into enjalo isivele ibonwe ngaphambili ngamaphutha okuxineka noma okunomsoco, kuyasiza ukuthola inkambo yokwelashwa ngezidakamizwa zangaphandle noma amavithamini asetshenziswe ngaphakathi, ngemvume kadokotela.

Uma kwenzeka kunenkinga enkulu yofuzo noma i-hormonal, lapho kungekho ithuba lokuxazulula inkinga ngokwelashwa, ukuhanjiswa kwezinwele zekhanda kungasiza, ngokwesibonelo, ngokusebenzisa ubuchwepheshe be-HFE. Le yinqubo emnene nesebenzayo engadingi ukululama isikhathi eside futhi ingazishiyi izibazi ekhanda. Ngandlela-thile, ngincoma ukuqala ukwelashwa ngokubonisana nodokotela we-trichologist. Emtholampilo wethu, sisiza nsuku zonke abantu abaye babhekana nokulahlekelwa izinwele, bakhetha isu elifanele futhi baxazulula inkinga ngesikhathi esifushane. Ukubukeka kubaluleke kakhulu, noma ngabe umuntu uthini. ”

Ilayisense yemisebenzi yezokwelapha No. LO-77-01-011167 yango-Okthoba 29, 2015 ikhishwe nguMnyango Wezempilo eMoscow.

Izihloko Interesting