Inkinga: Sizoshiya ingxenye enikelwe ekukhetheni uthayi ngombala nangesitayela. Manje sihlose ukubhekana nenkinga yokugqoka kahle lokhu okubhaliwe Kufanele kube uthayi isikhathi esingakanani nokuthi usibopha kanjani kahle kuyimibuzo engathakazelisa umuntu oqale ukugqoka isudi.
Isixazululo: Induku yothayi akufanele ibe iqine kakhulu. Okokuqala, izocindezela umphimbo, kanti okwesibili, ifindo elilahliwe libukeka kabi. Ubude bophahla kufanele bube bukhulu ukuze ukuphela kwalo kuthinte kancane phezulu kwepulangwe.
2. Izicucu zomfazi
Inkinga: Uyazi ukuthi umuntu wahlulelwa izicathulo zakhe. Ngakho-ke, kungabhekwa njengenye yezinto eziphambili, uma kungenjalo into ebaluleke kakhulu yewadi lakho. Futhi uma izicathulo zakho zibukeka njenge-SUV esanda kweqa umgwaqo onzima, manje sekuyisikhathi sokushintsha okuthile.
Isixazululo: Into yokuqala esikucebisa ngayo ukuthi uyeke ukuthenga izicathulo ezingabizi. Umqondo wokuyibuyekeza njalo ngenxa yokushibhile awuphumeleli kakhulu, ngoba izicathulo ezisezingeni eliphansi zingabonakala khona lapho. Kungcono ukusebenzisa imali ethe xaxa futhi uthenge izicathulo ezinhle, bese uzilungisa njalo. Kusebenza kakhulu nangokomnotho. Ngaphezu kwalokho, izicathulo ezibizayo zizokwenza ukuthi uzigqoke ngokunembe kakhudlwana.
3. Izinto ezinkulu emaphaketheni
Inkinga: Ukuphuma emaphaketheni akho kubukeka kabi. Lokhu kuvunyelwe ku-Wasserman kuphela, bese kuthi ngoba lo muntu kwasekuqaleni athole amaphuzu empilweni yakhe. Siyakuqonda ukuthi ziningi izinto ngaphandle kwalokho umuntu ongeke akwazi ukuphuma kuzo ekhaya. Futhi uma kungekho ndawo ongabeka kuyo isikhwama sakho semali, ifoni, i-deodorant, i-pager, i-pocket Bible, ibhodlela lamanzi noma inqwaba yebhanana, bese uphatha isikhwama noma isikhwama semali. Kepha ungaphenduki amaphakethe akho abe impahla yokugcina impahla yasendlini.
Isixazululo: Uma usafuna ukuhlala ulula futhi ungathathi isikhwama nawe, bese ushiya konke kungadingekile ekhaya. Ngaphezu kwalokho, kukhona enye indlela enhle yokuthola izinto ezingeke yatholakala. Isibonelo, esikhundleni se-wallet, ungasebenzisa isiqeshana semali sekhwalithi ephezulu.
4. Ibhande alihambelani nezicathulo
Inkinga: Omunye wemithetho yokuqala umuntu ayifundiswa cishe kanye netafula lokuphindaphindeka ukuthi izicathulo kufanele njalo zihambisane nombala webhande. Uma ugqoka izicathulo ezinsundu, ibhande elimnyama, futhi ngaphezu kwalokho uzophatha isikhwama semfushane ezandleni zakho, khona-ke labo abasondele kuwe bazonquma ukuthi i-carnival iyadlula eduzane.
Isixazululo: Lo mthetho akufanele uthathwe ngokweqiniso. Ukufaniswa kwe-Belt kanye nezicathulo akuhambisani nombala kuphela, kepha futhi ezintweni zokwenziwa kanye nemisebenzi yokwakhiwa. Phakathi kokunye, ukwakheka kwengqupha nobukhulu bebhande kubalulekile. Lapho isembatho sihleleke ngokwengeziwe, kufanele kusondele ukuxhumana kwezakhi zawo, okuphambene nalokho.
5. Ukuhlukumeza isitayela
Inkinga: Uma kukhona ijeli eningi ekhanda lakho kangangokuba izinwele zifana nomqhele osikiwe, khona-ke ungazithethelela ngokuhamba kwesikhathi uma ufuna: wakhubeka wabeka ikhanda lakho ebhakedeni lamafutha aqinile, waba yisisulu sengozi endlini yokulondolozwa nge-bacon, noma wamane wahlanganisa i-shampoo nejeli. Akukhathalekile - vele ungabe usakwenza.
Isixazululo: Kunemikhiqizo eminingi yokwenza isitayela emakethe efanelekayo izinhlobo nezinwele ezahlukahlukene. Njengomthetho, ngamunye wabo akadingi ukusetshenziswa okuningi, kepha usetshenziswa ngokulandela imiyalo. Ngokufaka isitayela, thambisa inani elincanyana le-wax noma ijeli ezintendeni zezandla zakho bese usabalalisa umkhiqizo ngezinwele zakho ngokunyakaza kokwenza imisipha. Lokhu kuzonikeza ukulungiswa okufunayo ngaphandle komthwalo oqinile ezinweleni.
6. Amakha amaningi
Inkinga: Basho ukuthi akukho okuhle kakhulu. Kwenzeka uma kukhulunywa ngamakha. Iphunga lemimoya yakho kufanele lifane neflishi elikhanyayo, hhayi isikhukhukazi sendlala elambile. Elula ngomthamo: i-cologne ayithengiswa ebhodleleni ukuze ukwazi ukuyisebenzisa konke ngasikhathi sinye.
Isixazululo: Uma wesaba ukuwedlula ngokweqile ngokucindezela isibhamu sokufafaza se-cologne, bese usifafaza emoyeni bese udlula efwini elimnandi. Uma usakwazi ukuzilawula, fafaza amakha ezindaweni ezimbalwa emzimbeni wakho, ngokwesibonelo entanyeni nasesifubeni noma entanyeni nasesandleni. Ukuze uthole umphumela omuhle, gcina ibhodlela kude nawe.
7. Ukuphrinta okujabulisayo
Inkinga: Uma "uyinduna emfashini kunazo zonke edolobhaneni", "othinta umzimba womuntu wesifazane" noma "usihlalo webhodi labafana bokubulawa kukaTagil", akufanele ukhombise lokhu ngombhalo osobala ezingutsheni zakho. Ngokuvamile, kufanele uqaphele lapho ukhetha ukuphrinta. Kunobungozi bokuthi abanye bazofunda hhayi ngezinto zakho zokuzilibazisa nje, kodwa futhi nangomqondo wenjabulo ongokomfanekiso.
Isixazululo: Khumbula: awusona isikhangiso esili-banner noma isibhengezo emhlanganweni weqembu - awudingi ukuphrinta zonke iziqubulo zakho ezithandekayo nezinambithekayo ezingutsheni ngasikhathi sinye. Ukulingiswa kwe-logo yomkhiqizo odumile nakho kubukeka kusilima. Akufanelekile ukuthwalwa ngokukhethwa kokuphrinta, futhi ngenxa yokuntuleka kwemibono ungakhumbula ukuthi akukho lutho olungalungile ngezingubo ezicacile.
Izimo zokuphila zansuku zonke
1. Ubuwazi ukuthi sonke lesi sikhathi ukhumula izitika ngokungesikho?
Yile ndlela amaphesenti angama-99,9 abantu akwenza ngayo: kubakhiphe phansi. Kepha kulokhu, unqenqema luvame ukugoqa bese isinamatheli sinamathele ebusweni isikhashana.
Eqinisweni, udinga ukukhipha isinameka ohlangothini, eceleni kweVelcro, hhayi kusuka phansi.
2. Wake wazibuza ukuthi kungani udinga ithiphu izinti ezivela ku-sushi?
Kuyavela ukuthi unenhloso ekhethekile. Uyihlikihla bese uyisebenzisa njengesitendiukuze ungafaki etafuleni.
3. Dlula utshani ngokusebenzisa umgodiukumgcina endaweni yakhe.
4. I-plunger ejwayelekile yenzelwe indawo yokugezela, futhi ipayipi lokuphamba ngesigejana esime ngesigaxa kukwangasese. Iningi labantu lisebenzisa i-plunger eyodwa kubo bobabili.
5. Kucatshangwa ukuthi Izitsha zeyogathi ngejamu noma okunye ukugcwaliswa kuyaphendulwa ngaleyondlela.
6. Zombili izinhlangothi zephakethe lejusi ziyagoqwa ukuze ingane ibambelele kuzo futhi kazange achithe ujusi.
7. Ukuvimbela izintambo kusuka ekuxhumekeni, zama le ndlela.
8. Indlela engcono kakhulu yokubhula ubhanana ukuze ungalimazi izithelo, usunduzele esicabangeni bese usikhonkotha ubheke esibambo.
9. Umgodi osepanini lokuthosa usetshenziselwa ukubamba i-spatula. ngesikhathi sokupheka.
Izeluleko Ezilusizo
10. Isidingo sokusebenzisa ithonsi lokuxubha ngamazinyo futhi ungawuhliki umlomo wakho ngamanzi emva kwalokho, ukuze ulondoloze i-fluoride coating coating.
11. To ikhasi le-orenji noma i-mandarin, unqume phezulu nangaphansi kwekhasi bese wenza ukugqekeka phakathi. Nweba udle.
12. Intamo ende yebhodlela likabhiya yakhelwe ukubambelela kukho.. Ngakho-ke, uzobamba ibhodlela ngokuqinile futhi ngeke ulishise ngezandla zakho.
13. To Kulula ukuvula iphakethe le-Tic-Tac, ligoqe ngasohlangothini lwaso bese uvula isivalo. Kucatshangwa ukuthi usebenzisa ithebhulethi elilodwa ngasikhathi.
14. Ama-invisibles aseceleni kwe-wavy phansi, ngoba kunguyena osiza ekugcineni i-hairpin isendaweni.
15. Faka isipuni sokhuni ngaphezulu kwembiza yamanzi abilayoukuze amanzi angachitheki onqenqemeni.
16. Susa isembozo endebeni yokuphuza bese uyisebenzisa njengendawo yokuma.
17. Nakhu ukuthi ungagqoka kanjani ihembe lakho.. Bopha ngaphambili kwehembe bese ubopha impukane phezu kwamabhulukwe akho, kepha ungqinisi inkinobho. Sebenzisa izithupha zakho ukubopha ihembe kusuka ezinhlangothini. Khipha ngemuva kwehembe bese wakhe imbobo ngezithupha zakho ukuqoqa okweqile bese ubopha ihembe ngobumnene.
18. Esikhundleni sokuthola amagama, basebenzise ngamanye amagama ukuze bangahlukaniswa .
19. Beka ifoni endebeni ukuze uthuthukise umsindo.
20. Ukuze ungafiphizi ingaphezulu lesinkwa, yiguqulele bese usika phansi.
I-Styling: i-varnish
Kungani: ukulungisa kwekhanda esele lakhiwe.
Kukhona izindlela zokulungiswa okuhlukahlukene, kusuka kokubuthakathaka kuya kokuqinile. Lesi sakamuva silungele izinwele ezingenasici noma umcimbi okhethekile. Ukusetshenziswa kwansuku zonke, kungcono ukusebenzisa i-varnish ebuthaka yokuluka.
Ungayikhetha kanjani: funda ilebula, ungathengi i-varnish, ekhona lapho kuqanjwa, ukuze ungamisi ama-curls akho. Ngokufanelekile, ukwakheka kufanele kufake amavithamini, ama-amino acid kanye nezihlungi zelanga. Kubalulekile ukukhetha umkhiqizo ofanele uhlobo lwakho lwezinwele.
Ungasifaka kanjani isicelo: Ngokuhambisa, i-varnish kufanele ifafazwe kude ngamasentimitha angama-25 ukusuka ekhanda. Yiba olinganiselayo, i-“asphalt” ye-hairstyle ayipendi muntu!
Foam noma uMousse
Kungani: ukunikeza ivolumu ye-hairstyle, nemicu - ukuqina.
I-Mousse ne-foam ziyefana, kuphela i-mousse enombala olula. Lokhu kwenza kube kuhle ngezinwele ezimfishane nezincane. I-Foam ilungele kakhulu abanikazi bezinwele ezinde nezinde.
Ungayikhetha kanjani: kunemikhiqizo yama-degree ahlukahlukene okulungiswa, khetha ngokususelwa kubukhulu kanye nobude bama-curls akho. Ngendlela, imikhiqizo yesizukulwane esisha inezakhiwo ezishisayo.
Ungasifaka kanjani isicelo: ngezinwele ezimfishane, ibhola lekhambi eliphakathi nendawo lanele, ngoba ubude behlombe yiqanda, ama-curls amade angadinga i-apula.
Kungani: zezinhlobo zezinwele, kufaka phakathi ukwakhiwa kwezinwele "ezimanzi" nesitayela esikhanyayo.
Ijeli lenzelwe noma yiluphi uhlobo lwezinwele futhi lusiza ekwakheni izinhlobo zezinwele ezingacabangi kakhulu.
Ungayikhetha kanjani: Gxila ekuvikelweni kwe-UV, degree of fixation kanye nokumelana namanzi.
Ungasifaka kanjani isicelo: Faka inani elincane kuma-curls bese ubanikeza ukwakheka okufunayo. Qala ngaso sonke isikhathi okuncane, kungcono ukwengeza ijeli elincane kancane kunemisipha egayiwe.
Amathuluzi E-Styling: Wax
Kungani: yokulungisa imicu yomuntu ngamunye noma ukugcizelela.
Ikhambi lendawo yonke, ngosizo lwe-wax, ungawaqondisa ama-curls noma uwaxoshe. I-charm yayo ukuthi iyasiza ukulungisa isitayela futhi ikuvumela ukuthi ushintshe i-hairstyle kusihlwa, ngaphandle kokudinga ukuphindaphindwa kwesicelo.
Ungayikhetha kanjani: uma unezinwele ezingenamsoco, i-wax ngendlela yokufafaza ilungele wena. Zama ukuthenga ithuluzi elingasindi kakhulu ekuthuthweni, elicetshiswe ngezihlungi ze-UV.
Ungasifaka kanjani isicelo: kuyo yonke i-hairstyle udinga ivolumu ye-wax engeqi i-pea. Into esemqoka ukuhlikihla umkhiqizo phakathi kweminwe yakho ukuwufudumeza kancane ngaphambi kokufaka isicelo. Ngale ndlela uzofinyelela ukusatshalaliswa okwengeziwe.
Kungani: ngesitayela esilula sezinwele ezilimele esidinga ukubuyiselwa.
Ukhilimu uvikela izinwele emiphumeleni ye-Thermal kanye nasekulimaleni okuhlukahlukene, kuyinikeze ukukhanya kanye nokuthukuthela. Ilungele ama-curls abuthaka, futhi ibuye ibe mihle kakhulu kumantombazane anezinwele ezingenakukhala. Kunezinhlobo ezimbili zikakhilimu: eyokuqala isetshenziselwa ezinwele ezimanzi, kanti eyesibili - ukuze yome.
Ungayikhetha kanjani: Kungcono ukuthenga ukhilimu owuchungechunge olufanayo ne-shampoo enamafutha, ugxile ezinkingeni zezinwele. Abakhiqizi banikeza okhilimu abasebenza ngokufudumele, okuvikelayo, okubushelelezi nokunempilo.
Ungasifaka kanjani isicelo: usabalalisa inani elincane lekhilimu ngokusebenzisa izinwele ngokushesha ngaphambi kokufaka isitayela.
Imikhiqizo Ethambile: ISerum
Kungani: Ukuze isitayela silula, ukuqeda i-fluffy, ukugcizelela ama-curls nokunikeza ukukhanya ezinweleni.
Ama-serums hhayi kuphela izinwele zezitayela, kodwa futhi azibuyisele. Abakhiqizi banikela ngemikhiqizo yokusebenzisa umswakama, ukulwa neziphetho ezihlukanisayo, i-anti-dandruff ngisho ne-baldness.
Ungayikhetha kanjaniGxila ezinkingeni zezinwele ezikhona.
Ungasifaka kanjani isicelo: I-Serum ingasetshenziswa kuzinwele zombili ezimanzi nezomile. Faka isicelo esincane se-serum bese usabalalisa kuzo zonke izinwele.
Kungani: ukudala zezinwele zokudala nezokweqisa.
Ukunameka kubonakaliswa nge-super solid fixation, ukuze ukwazi ukufaka izinkamba ngendlela othanda ngayo!
Ungayikhetha kanjani: Kungcono ukuthenga unamathisela ngezihlungi ze-UV.
Ungasifaka kanjani isicelo: Faka inani elincane lomkhiqizo (usayizi wepea) emigqeni ofuna ukugqamisa.
Imikhiqizo ethambile: isitayela sempuphu
Kungani: ukunikeza ivolumu nokwakheka.
Uhlome ngesitayela sempuphu. ungakhohlwa nge-bouffant ebuhlungu, ngoba ngosizo lwayo ungakha isitayela esinamandla ngisho nakuzinwele ezinde.
Ungayikhetha kanjani: umkhiqizo omusha emakethe, ngakho-ke gxila kwimikhiqizo eyaziwayo.
Ungasifaka kanjani isicelo: Hlukanisa izinwele zibe ama-partings amaningana bese ufaka i-powder ngokunyakaza okuthinta kuphela ezimpandeni. Ukwakha isitayela esiyinkimbinkimbi noma ama-curls, faka i-powder kulo lonke ubude bezinwele, kepha ungasebenzisi ikamu ngemuva kwalokho. Sicela wazi ukuthi awukwazi ukusebenzisa i-powder kaningi ukwedlula zonke ezinye izinsuku.
3. I-Dragee "Tick so"
Ukususa kalula i-dragee eyodwa, udinga ukuvula isitsha ohlangothini lwaso bese uvula isembozo, esinomgodi wepipi elilodwa.
I-Piston plunger isetshenziselwa ama-blockage endlini yangasese, okujwayelekile - ukuthola ama-blockage endlini yokugezela. Yebo, siyazi ukuthi ujwayele ukusebenzisa ipunger ejwayelekile, kepha kuzoba lula kakhulu, ngikholwe.
Amaqiniso amancane aziwayo
Amaphilisi wansuku zonke awakwazi ukusetshenziswa nsuku zonke!
Kulokhu, igama alizikhulumeli lona. Ama-Petroli we-Hygienic Daily akunakusho ukuthi kufanele kusetshenziswe usuku nosuku. Umzimba kufanele uphefumule, ukusetshenziswa njalo kwamapads kuvusa ukuthuthukiswa kwe-microflora ye-pathogenic ezindaweni ezisondelene.
Sebenzisa amaphilisi wansuku zonke kuphela ezinsukwini ezandulele enyangeni kanye nesikhathi esithile emva kwazo, lapho ukuchitheka kuchichima. Kubalulekile! Shintsha ama-pads nsuku zonke kudingekile njalo emahoreni angama-2-3, okungenani. Uma lokhu kungenziwa, ungavusa i-thrush, i-vaginitis nezinye izifo ezingathandeki, umphumela wazo okungaba ngisho nokuzala inzalo.
Ukugqoka amabhulukwe asebusuku phakathi nosuku noma amapads anenombolo enkulu “yamadonsi” ekuqaleni kokuya esikhathini kuyicala elibhekiswe empilweni yomuntu.
Uma ubona lokho ama-gaskets ajwayele ukuvuza, hlola ukuthi uzibophela kanjani elondolo. Abesifazane abaningi bathi basizwa ukuqeda le nkinga yokuvuza ngamapashi anezimpiko, abawaqinisa ngohlangothi olude oluya phambili.
Into ekhona ukuthi umzimba wawo wonke umuntu wesifazane ukhethekile, futhi nesakhiwo se-anatomical, indawo ezitho zangasese ezihlobene ne-pelvis umuntu ngamunye. Mhlawumbe awuzange unake lesi sipho, kepha kuzosiza ukuqeda leyo nkinga!
Inani lokukhishwa kwegazi ngesikhathi sokuya esikhathini nalo libalulekile, ikakhulukazi uma owesifazane ephume igazi. Ungalandelela kanjani inani legazi ekhishwayo? Bambalwa abantu abaziyo ngalokhu, kepha kukhona umkhiqizo wokuhlanzeka ohlanzekile ophephile ngokuphelele empilweni yabesifazane - indebe yokuya esikhathini.
Le divayisi ekhohlisayo ilula kakhulu ukuyisebenzisa, futhi futhi isiza ukulandelela ukuthi lingakanani igazi elakhishwa phakathi nosuku futhi livikele nengozi yokuphuma kwe-uterine.
Wonke umuntu uyazi kanjani ukusebenzisa ama-gasketskepha akusisiko ukugxila emiqondweni. Ngeshwa, ukungazi akukhululi ezifweni ezingaba khona! Xoxa ngale ndaba nabangane bakho, mhlawumbe lolu lwazi lusebenziseka kubo.
