Ukunakekelwa

I-Nicotinic acid emelana nokulahlekelwa izinwele

Sanibonani bafundi abathandekayo! Le ndatshana imayelana ne-nicotinic acid nokusetshenziswa kwayo kwezinwele. Leli khambi libizwa nangokuthi i-Vitamin PP, B3, niacin. Unguvithamini weqembu B.

INiacin ingesinye sezidakamizwa ezibalulekile ekunakekelweni komuntu (izinwele, ubuso).

I-Niacin kuma-ampoules ezinwele isiza ukuphulukisa ama-curls angenamandla, afiphele.

Ngaphezu kwakho konke, i-vitamin PP idume ngokulwa ngempumelelo nokulahleka nokukhula kancane. Inisela imithambo yegazi, yondle amaseli esikhumba futhi iyeke ukulahleka, ithuthukise ukukhula, futhi iqede i-dandruff.

Izici eziwusizo

Uma uthola ukwelashwa, khona-ke umphumela uzoba emavikini ama-2, okuyi-nicotinic acid yezinwele:

  • kuthuthukisa ukuhamba kwegazi
  • iqinisa futhi yondle izimpande
  • eyeka ukuphuma
  • yenza izinwele zikwazi ukushibilika, ziwugqinsi, zibe ngumthamo
  • ivuselela "ama-bulbs okulala", ithuthukisa ukukhula
  • izinza umsebenzi we-sebum, ususe i-sheen enamafutha
  • kondla amaseli wesikhumba nezinwele
  • yenza ama-curls asinda, awenze acwebezelayo
  • ikhulula dandruff

Izinkomba kanye ne-contraindication

Uma isetshenziswa kahle, i-niacin ngeke ilimaze, kepha izuza kuphela. Ngakho-ke, funda ngokucophelela izinkomba kanye ne-contraindication ukuze uqonde ukuthi leli khambi lizokwelapha inkinga yakho, ingabe lizothuthukisa isimo sabo futhi lingakulimazi?

Izinkomba

  • izinwele ezinamafutha
  • thambile
  • brittle
  • ukukhula kancane
  • ewa ngaphandle
  • ukuhlukana kokugcina
  • dandruff
  • izimpande ezibuthakathaka

Contraindication

  • ukungezwani komzimba
  • umfutho wegazi ophakeme, umfutho wegazi ophakeme
  • ukungabekezelelani
  • ukukhulelwa, ukuncelisa
  • izifo zesikhumba: i-lichen, i-psoriasis
  • Izifo zesibindi, i-gallder, isilonda se-peptic
  • izingane ezingaphansi kweminyaka engu-12
  • isikhumba esizwelayo

Ngaphambi kokufaka isicelo, kuyadingeka ukuhlola isikhumba ukuthi allergies noma ukungabekezelelani. Faka i-niacin esihlakaleni sesigamu sehora. Ukulunywa, ubomvu, ukuvutha noma isiyezi, ikhanda elibi akufanele livele.

Kungahle kube nomuzwa ovuthayo omncane ngenxa yokuthi i-nicotinic acid ibangela ukuphuma kwegazi esikhunjeni.

Izeluleko Zokusebenzisa

Amaski ane-nicotinic acid ayeka ukulahleka futhi asheshise ukukhula ngokuphelele. Kodwa ukuze uzuze umphumela omuhle ngokushesha futhi wenze izinwele zakho ziqine, zihle, zicwebezele, udinga ukwazi ukuthi ungawenza kanjani kahle umaskandi. Ngakho-ke, ngaphambi kokupheka, funda imithetho yokusetshenziswa:

  1. Thenga umkhiqizo ekhemisi.
  2. Vula ngokucophelela i-ampoule bese uyithela endishini.
  3. Geza izinwele zakho ngaphambi kokufaka isicelo, i-shampoo kumele ibe yimvelo, ngaphandle kwama-silicones.
  4. Hlikihla imaski ezimpandeni.
  5. Songa isikhumba sakho ngesikhwama sepulasitiki noma ngesikhafu sokugezela nethawula.
  6. Gcina imaski imizuzu engama-40-60.
  7. Inkambo yokwelashwa izinqubo eziyi-10. Senza imaski izikhathi ezi-1-3 ngeviki inyanga e-1. Okulandelayo udinga ukuthatha ikhefu.
  8. I-Nikotine ingezwe kuma-shampoos, ama-balms, kumamaski

Izindlela ezinhle kakhulu zokupheka

Isengezo ku-shampoo, amafutha

Faka ampoule we-niacin ekukhonzeni kwakho kwe-shampoo noma i-balm. Govuza futhi ugeze izinwele zakho ngaleli khompiyutha (kuyathandeka ukuthi i-shampoo noma i-balm ibe yimvelo, ngaphandle kwama-silicones).

Mask nge-yolk

Sihlanganisa i-1 ampoule ye-niacin, i-yolk, i-tocopherol (Vit. E) - amaconsi ambalwa, amatafula ama-2. l uwoyela ongahluziwe. Hlikihla ezimpandeni. Geza ngemuva kwemizuzu engama-60.

Nge-aloe

3 itafula. wezipuni zejusi le-aloe lixubene ne-niacin bese uthambisa ezimpandeni imizuzu engama-40.

Ngoju noju lwe-jojoba

Thatha amatafula ama-2. wezipuni kawoyela we-jojoba, 1 isipuni soju, isipuni 1 sika-Vitamin E, i-yolk, i-ampoule vit. I-PP Faka isicelo kuma-curls imizuzu engama-40.

Amakhambi

Hlanganisa amatafula ayi-1. l i-chamomile, i-calendula, iminti. Thela ingilazi yamanzi abilayo. Linda imizuzu engama-30 kuze kube yilapho usufakiwe. Cindezela bese ungeza i-nicotine vial eyodwa. Hlambulula ama-curls kahle nge-infusion. Zisonge ithawula imizuzu engama-40. Ngemuva kwalokho awukwazi ukugeza imaski ngentambo, kepha uma kusele amaqabunga wetiyeni ezinweleni kusuka kokufakwa, lapho-ke udinga ukuwasha ama-curls.

Olive

Amatafula ambalwa. wezipuni kawoyela wamafutha omnqumo (thatha kuye ngobude) hlanganisa neVit. I-PP Hlikihla esikhunjeni bese usakazeka ngobude imizuzu engama-50.

Vitamin

Sidinga i-yolk (eshaywa ngemfoloko), 2 amatafula. wezipuni zamafutha omnqumo, ithisipuni elilodwa lilinye. ukhezo kalamula, uvithamini A, E, 1 ampoule we niacin. Faka isicelo ezimpandeni, ubude namathiphu imizuzu engama-40.

Imaski wepende

Hlanganisa uwoyela wethanga le-olive nezipuni ezintathu zomnqumo. nezinkezo. Faka i-ampoule vit. I-PP Faka isicelo sezinwele nesikhumba semizuzu engu-45-50.

Imaski enamafutha ukwatapheya

Ukuze umise futhi uondle imichilo eyomile, qala ulungiselele i-decoction ye-chamomile. 1 isipuni I-Chamomile ithulule ingilazi yamanzi abilayo, ubilise imizuzu emi-5 ngaphezulu kokushisa okuphansi, kupholile, kube nzima. Hlanganisa ezintathu wezipuni ngamunye. Amafutha e-avocado kanye nomhluzi we-chamomile, engeza i-niacin ampoule. Faka isicelo esikhunjeni kanye nama-curls imizuzu engama-50-60.

Amagilebhisi

3 itafula. l hlanganisa uwoyela wembewu yamagilebhisi kusuka ematafuleni. uju, itiye eli-1 isipuni sevithamini E, i-niacin ampoule. Faka isicelo ezimpandeni nasentanjeni imizuzu engama-40.

I-Niacin yokukhula kwezinwele: ezimweni zini ukufaka isicelo kanye nomphumela wohlelo lokusebenza

Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...

Ukuze ube ngumnikazi wekhanda lezinwele elihle nelinempilo, akudingekile ukuba uguqukele ezinsizakalweni ze-salon. Kunezindlela ezingabizi kakhulu ezisendleleni eya ebuhleni. Lokhu kufaka i-nicotinic acid yezinwele kuma-ampoules. Ingathengwa ngentengo engabizi kunoma iyiphi ikhemisi. Kulesi sihloko, sizochaza kabanzi ukuthi i-nicotinic acid ilusizo kanjani izinwele, nokuthi ungalisebenzisa kanjani leli thuluzi.

Kungani ngidinga

INiacin yokukhula kwezinwele (eyaziwa nangokuthi i-Vitamin pp / b noma i-niacin) umuthi wasekhemisi ongomunye wamavithamini ancibilikiswa amanzi. Leli thuluzi iqembu le-Vitamin B elithuthukisa i-DNA. Ibuye ibambe iqhaza kumandla we-metabolism wezinwele zezinwele.

Emvelweni, into enjalo ewusizo ingatholakala ezinhlanzini nasezinhlolweni. Kutholakala nezindlela zokwenziwa. Amantombazane afuna ukwenza ngcono ukwakheka kwezinwele, ukuvimbela ukulahleka kwawo, angalashwa ngezinwele ze-nicotinic acid. Kuphela kungcono ukuyithenga ngama-ampoules, ngoba amaphilisi awasebenzi kangako.

Ukwakheka nezinzuzo

I-Nikotine yezinwele inezinzuzo eziningi ngaphezu kwezinye izidakamizwa zesibuko esifanayo sokwenza. Lokhu kufaka phakathi:

  • inani eliphansi le-nicotinic acid,
  • ukusetshenziswa kwe-nicotinic acid akunzima. Kungezwe ku-shampoo, ku-balm for strands noma kumane kuxikiwe esikhunjeni ekhanda,
  • I-nicotinic acid kuma-ampoules inomphumela omuhle ezinweleni: iyayipholisa, igcwalise izakhi zayo zokulandela umkhondo, isuthise isibani ngasinye futhi iqinise nemikhumbi yekhanda,
  • umphumela wokusebenzisa lesi sidakamizwa usevele ubonakala ngemuva kwezinqubo eziningana,
  • I-nicotinic acid kusuka ekulahlekelweni izinwele ayinaphunga. Imicu ngemuva kokuba ithambile, ithule. Akukho ukunamathela. Ama-Curls abukeka acocekile futhi emuhle kakhulu. Le yindlela i-Vitamin PP esebenza ngayo kuma-ampoules,
  • Ukwelashwa kwe-nicotine kusiza ekunciphiseni ukucasulwa yi-subcutaneous sebaceous gland, okubalulekile uma umuntu enohlobo lwamafutha emiseleni.

Kubalulekile! Ngokuqondene nokwakheka, imiyalelo yokusetshenziswa kwalesi sidakamizwa ibika ukuthi iqukethe i-Vitamin PP yezinwele, i-sodium bicarbonate, kanye namanzi okujova.

Kukuphi amacala

Inkambo ye-nicotinic acid yokukhula kwezinwele imiselwe abantu abatholakala:

  • icala lempande ngemuva kokwelashwa komdlavuza,
  • ukulahleka okuyingxenye kwemikhawulo hhayi kuphela kwabesifazane, kodwa nakwabesilisa,
  • ukukhula kokuboshwa kwezinwele.

Lezi zinkomba zokusetshenziswa kwe-Vitamin PP kuma-ampoules akuyona into kuphela okufanele icatshangelwe. Ngaphambi kokuthi uqale usebenzise i-nicotinic acid, udinga ukuxhumana ne-trichologist efanelekile ezohlola isikhumba nomlando okhona ukuthola ukuthi iyiphi indlela esetshenziswayo. Ngemuva kwakho konke, ukusetshenziswa kwama-nicotine kungaba nemiphumela emibi.

Abenzi

Uhlu lwezinkampani ezenza amakhambi ezikhiqiza amavithamini ezinwele, ezibandakanya i-nicotinic acid, zifaka:

  • I-Bufus (Russia),
  • Ikhemisi (Russia),
  • I-Darnitsa (Ukraine),
  • I-Vial (iRussia, iChina),
  • I-Dalchimpharm (iRussia).

Ngezindleko, i-Vitamin PP yemigqa ishibhile kakhulu. Iphakethe elilodwa lomuthi ku-ampoules, ngokuya ngomkhiqizi, lizobiza ama-ruble angama-20-90.

Izici zohlelo lokusebenza

Umphumela we-nicotinic acid ezinweleni zamadoda nabesifazane uyefana. Abesilisa basebenzisa le khambi le-alopecia. Kuze kube manje, okuqukethwe i-ampoule kuhlikiwe ezimpandeni ngokunyakaza komzimba. Inqubo iphindwa izinyanga eziyi-1-2 (isikhathi sinqunywa ngokuya ngesigaba sempandla).

Ingxenye enhle yesintu isebenzisa ivithamini PP ukukhulisa izinwele ezinde ezinhle. Sizokuhlelela izici eziningana zokuthi usifaka kanjani i-nicotinic acid esikhunjeni:

  1. Ukuhlikihla umkhiqizo kufanele kwenziwe ngemuva kokugeza izinwele ukuze kanye nomuthi, izinhlamvu zezinwele zingathathi uthuli nokungcola kuxazululwe emaceleni. Kunconywa ukomisa izinwele, ngaphambi kokufaka, ngenwele. Le ndlela yokusebenzisa umuthi ivuselela ukugeleza kwegazi. Ngenxa yalokhu, izinhlamvu zezinwele zithola umoya-mpilo ngokwengeziwe, okufaka isandla ekukhuleni kwezintambo. Ama-Curls aqinisa futhi awa kancane.
  2. Ukuzama ukuqonda ukuthi ungayisebenzisa kanjani i-nicotinic acid ezinwele, kufanelekile ukubheka ukuthi imiphumela emihle izoba kuphela esimweni sokusetshenziswa njalo.
  3. Ngomphumela ohlala njalo, kuyalulekwa ukwenza imaski nge-nicotinic acid yokukhula kwezinwele.
  4. Omunye umthetho obalulekile, ukuthi ungayifaka kanjani i-nicotinic acid ezinweleni - awukwazi ukusebenzisa ngokushesha ngaphezulu kwe-ampoule eyodwa.
  5. Faka isicelo sokulungiselela i-nicotine emiseleni, usuka ekuhambeni usuka emathempelini uye komqhele. Sincoma ukusebenzisa i-pipette ngale njongo.
  6. Ungayisebenzisa kanjani i-nicotinic acid ukukhulisa izinwele ngempumelelo? Ukuvula i-capsule, faka ngokushesha okuqukethwe kwayo, ngaphandle kwalokho umuthi uzonyamalala futhi isenzo sizokuba zero.
  7. Ukuze isikhumba sizwelane, kungadingeka ukusula umuthi ngamanzi noma ezinye izimonyo kokunye ukugxila kunokuba kunconywe noma ukuyeke ngokuphelele ukusetshenziswa.

Ukunaka! I-tinotine tincture ingadala imiphumela emibi. Ngakho-ke, ngemuva kohlelo lokuqala, qiniseka ukuthi kukhona okuqashile okubonakalayo noma ukucasulwa kwe-atypical esikhunjeni.

Contraindication

Njengoba umuthi unomphumela oqondile, une-contraindication ebalulekile:

  • Izifo ezithile zesikhumba: i-psoriasis, i-lichen, i-scabies nezinye izifo zalolu hlobo,
  • ukungabekezelelani okuthile kwento efana nicotine,
  • ngesikhathi sokukhulelwa, awukwazi ukusebenzisa i-vitamin PP ngezinwele,
  • I-Nicotinic acid emelana nokulahleka kwezinwele inqatshelwe ngokuqinile ukuze isetshenziswe esikhathini sokuqunjelwa.

Imithetho yokusebenzisa

Manje sizoklelisa ngokuningiliziwe imithetho eyisisekelo yokuthi ungayisebenzisa kanjani i-nicotinic acid ekukhuleni kwezinwele kumakhompiyutha:

  1. Okokuqala, geza izinwele nge-shampoo bese uyomile.
  2. Vula i-capsule bese usebenzisa isirinji ejwayelekile yezokwelapha ukususa konke okuqukethwe kuyo.
  3. Cindezela umuthi kusuka kwisirinji ungene kunoma yiziphi izitsha ezihlanzekile (isitsha noma isoso). Uma usebenzisa umuthi okokuqala, bese usebenzisa ingxenye kuphela yokuqukethwe kwelebula ukuze ubone ukusabela okungenzeka komzimba kulo muthi.
  4. Sabalalisa ama-curls ezingxenyeni eziningana ezifanayo.
  5. Donsela umuthi ekuhlukaniseni phakathi kwemichilo bese uwusabalalisa ngokulinganayo ngezandla zakho kuma-curls.
  6. Ngemuva kwenqubo, awudingi ukugeza izinwele zakho. Kepha naka uma une-dandruff. Uma kukhona, khona-ke ngokulahleka kwezinwele kuzodingeka usebenzise elinye ikhambi.

Inkambo yokwelashwa nge-nicotinic acid, njengomthetho, ayidluli izinsuku ezingama-30. Ngemuva kwalokho kufanelekile ukuthatha ikhefu lokuthatha inyanga bese uphinda ukwelashwa, uma kunesidingo.

Isengezo ku-shampoo noma e-balm

Cwilisa umkhiqizo wokugcoba entendeni yesandla sakho noma endishini lapho kwakuthelelwa khona i-vithamini ekuqaleni. Umthamo onconyiwe - kuyo yonke i-100 ml ye-shampoo, i-10 ml ye-nicotine iyangezwa. Hlanganisa le ngxube ngemfoloko, bese ugeza izinwele zakho ngendlela ejwayelekile.

Ithiphu. Ukuthuthukisa umphumela, ungamelana nengxube imizuzu eyi-10 ezinweleni. Le nqubo inomphumela onenzuzo ekukhuleni kwabo.

Iresiphi ilula: chaza i-capsule ye-Vitamin PP nejusi le-aloe vera ku-50 ml wamanzi amaminerali. Futha izinwele ngemuva kokugeza konke. Ngenyanga uzobona ukuthi ukusetshenziswa kwalesi sifutho kusebenza kangakanani nokuthi yikuphi ukusetshenziswa ngempumelelo kwe-nicotinic acid ezinweleni. Ungathola izindlela eziwusizo kakhulu zokulungiselela isifutho sevithamini sokukhula kwezinwele ekhaya kuwebhusayithi yethu.

Mask zokupheka

  1. Imaski esebenza ngempumelelo kakhulu ye-Vitamin PP ne-E, uwoyela wefilakisi, isikhupha seqanda elilodwa, i-tincture ye-Eleutherococcus. Ungayithatha kanjani? Faka i-oyili owakhekile emigqeni egeziwe ngehora elilodwa. Ngemuva kwalokho izinwele kufanele zigezwe ngamanzi afudumele ahlanzekile.
  2. Hlanganisa i-vithamini PP nesipuni esisodwa sejusi ye-aloe vera kanye nenani elifanayo le-propolis tincture. Imaski enjalo yezinwele ene-nicotinic acid ihlanzwa imizuzu engama-30 kuya kwengama-40 ngemuva kwesicelo.
  3. Hlanganisa amavithamini PP no-E endishini eyodwa no-20 g kawoyela we-jojoba, engeza inani elilinganayo loju oluwuketshezi bese ufaka konke nge-yolk yeqanda elilodwa. Geza umkhiqizo imizuzu engama-40 ngemuva kokufaka nesisombululo samanzi nge-apple cider uviniga.
  4. Imaski ye-Vitamin. Ukulungiselela kwalo uzodinga: isipuni ezingama-2-3 samafutha, amaconsi ama-3 amavithamini kusixazululo samafutha A no-E, isiphuzo 1 samavithamini awusizo eqembu B (1, 6,12,3), i-aloe ampoule. Zonke izakhi zengezwa ngokulandelana. Ukwakheka kuxutshaniswe kahle. Faka isicelo sokuhlanza ama-curls. Gcina okungenani ihora (2 ubuningi) ngaphansi kokugoqwa kwepulasitiki. Hlambulula ngamanzi agobhozayo.
  5. I-Dimexidum mask. Ngenxa yokuthi i-dimexide isiza i-niacin ukungena kangcono esikhunjeni, umkhiqizo usebenza ngokuqinile kumabhuleki futhi usheshise ukukhula. Ukulungiselela i-1 ampoule (umthamo) we-nicotine kuxutshaniswa nemithamo emi-2 kawoyela oyisisekelo, futhi kufuthelwe kubhavu wamanzi (kufika kuma-degree angama-40). I-Dimexide (ithamo eli-1) nayo ingeziwe kulokhu. Konke kuhlanganiswe, bese isisindo sisetshenziselwa ama-curls ageziwe, kanti ngaphezulu imbozwe nge-polyethylene kanye nethawula. Isikhathi sokuguga siyisigamu sehora. Ngemuva kwalokho le ngxube kumele igezwe nge-shampoo. Imaski ye-dimexide ayisetshenziswa ngaphezulu kwesonto kanye ngesifundo sezezinyanga ezimbili.

Ukusebenza kahle imaskhi enamafutha e-burdock.

Ukuyilungiselela uzodinga:

  • noma imuphi imaski wokugcoba noma i-oyela oyisisekelo (jojoba, ukhukhunathi, njll.) ngenani elidingekayo ukumboza lonke isikhumba,
  • isikhupha seqanda
  • 2 wezipuni (ngaphandle phezulu) zodaka oluhlaza okwesibhakabhaka,
  • 2 Ithebula. uwoyela wezipuni
  • I-ampoule eyi-niacin,
  • ingcosana yepelepele ebomvu.

Ukulungiselela: zonke izithako zihlanganiswa endishini epulasitiki noma yobumba ngesipuni seplastiki noma ibhulashi. Ngemuva kwalokho zifakwa ezinweleni, ikakhulukazi endaweni yezimpande. Ikhanda ligoqwe nge-polyethylene, ithawula noma isigqoko esifudumele futhi elineminyaka engama-20. Sula nge shampoo.

Umphumela wokusetshenziswa

Ingabe i-nicotinic acid iyasiza ukukhulisa ama-curls? Yebo, uma isetshenziswe kahle. Ngemuva kwamasonto ayi-14 kokusebenzisa lesi sidakamizwa, umphumela uzobonakala:

  • ama-curls azoyeka ukuphuma. Ngesikhathi sokuhlanganisa, inani lemicu elahlekile kubhulashi lizoncipha,
  • Elinye iphuzu elibalulekile ukuthi i-nicotinic acid ithinta kanjani ukukhula kwemicu - kuvela insangu, okukhombisa ukuthi izingcezu zezinwele ezazilele zaphaphama.

Sibhale izindlela eziphambili zokwenza izinwele zakho zizinhle, ziluhlaza futhi zilalele ngosizo lwentengo eshibhile yezinwele.

Kodwa-ke, khumbula, ngaphandle kwezimo ezinemibandela ezinhle ze-nicotine, zingaba usizo futhi zilimaze. Uma ungenazo izingqinamba zokusebenzisa ithuluzi elinjalo, nakanjani kudingeka ulithenge. Ngemuva kwalokho wena ngokwakho uzobona ukuthi ukuphathwa kahle kwezinwele okulula nge-nicotinic acid kungasebenza kanjani.

Ubuwazi ukuthi ungakhula ama-curls amade futhi awugqinsi ngisho nangaphandle kokusebenzisa izidakamizwa zokwenziwa? Sebenzisa amakhambi esintu afakazelwe:

Amavidiyo awusizo

I-Niacin yokukhula kwezinwele.

Ukusetshenziswa kwe-nicotinic acid.

Umphumela kwimisipha

Akuwona wonke amantombazane acabanga ngokuthi imaski enekhemisi le-alkaloid izithinta kanjani izinwele. Noma usebenzisa iresiphi efanele, umkhiqizo unomphumela omkhulu emzimbeni womuntu.

Imvamisa iyathathwa ngomlomo noma ngendlela yemijovo yokujova noma ye-intramuscular, kepha lezi zindlela azilungele izinwele. Vele, umzimba uzogcwalisa ukuntuleka kwevithamini PP, okuzothinta impilo yezinwele. Ukuze uzuze kakhulu kwi-niacin, udinga ukufaka imaski ezimpandeni zezinwele noma usonge umkhiqizo ngendlela yesisombululo.

Kodwa-ke, amantombazane kuzibuyekezo ngokuvamile abhala ukuthi ekhaya kusebenza kakhulu ukwenza imaski equkethe ezinye izithako. Uma imichilo inamafutha, kunconywa ukuthi ungeze i-henna noju olungenamibala. Izinwele ezomile izinwele zikamoya we-aloe ne-isikhupha seqanda.

Ngokuhambisana, thatha inkimbinkimbi efanelekile yamavithamini anconywe udokotela wakho. Kuyasiza ukufaka amaconsi ama-2-3 kawoyela angenakufinyeleleka emikhawulweni ukuze unciphise ukubumbana futhi kusheshise ukukhula kwezinwele okukhulu.

Umuthi ubonakala ngemiphumela yendawo esikhunjeni. Ithuluzi lithuthukisa i-microcirculation yegazi, livuselela imithambo yegazi, lihlinzeka ukuthuthwa okusheshayo kwe-oksijini nezinto zomkhondo.

Amaski ngokufakwa kwe-alkaloid acid asebenza kahle kakhulu ekuthuthukiseni ukukhula kwezinwele. Ithuluzi alithinti ama-bulbs kuphela, kepha futhi nokukhiqizwa kwe-pigment. Njengomphumela we-metabolism, kungenzeka kwehlise ijubane inqubo ye-grey.

Umuthi uvame ukusetshenziselwa ukwelapha ukulahleka kwezinwele. Inama-ejenti amaningi alwa nokulahleka.

Ukwahlulela ngokubuyekezwa kwabathengi, kumakhemisi, kumamaski enzelwe eyenziwe aqukethe i-alkaloid ayathengiswa. Zilungele labo abangafuni ukuchitha isikhathi ngokuzimela belungiselela le ngxube ngokusho kweresiphi.

  1. Imaski ka-Apotek.
  2. IMaski Christina Fluoro oxygen + C I-Vitamin C eyi-Algae Mask.
  3. IMultivitamin imaski Academie.
  4. IMask Planet Organics.


Izindlela Eziphumelelayo Zokwelapha Ekhaya

Amamaski wezinwele ngokufakwa kwepropolis, i-aloe vera noma amavithamini ahambisana ne-nicotine angathuthukisa kakhulu isimo sezinwele futhi axazulule izinkinga ngokulahleka kwezinwele.

Kunconywa ukusebenzisa izingxube zokwelapha kabili ngesonto ngenyanga eyodwa, bese uthatha ikhefu izinyanga ezimbalwa. Akufanelekile ukusebenzisa umuthi, ngoba ungalimaza umzimba.

Ungangeza ukukhula kwezinwele ngosizo loju namaqanda.

  • isitsha esine-PP,
  • uju oluwuketshezi, i-oyili yeminqumo (1 tbsp ngalinye),
  • isikhuphasha.

Uma ufisa, engeza amaconsi ayi-10 evithamini E. Ingxube izoba wusizo ngokwengeziwe.

  1. Hlanganisa i-yolk noju.
  2. Faka uju, uwoyela.
  3. Hlikihla ukwakheka esikhunjeni ngemisipha yokugaya, usabalalise kanye nobude.
  4. Songa izinwele nge-foil bese ubamba ihora, bese uhlanza ingxube.

I-Propolis iyakwazi ukusheshisa ukukhula kwezinwele futhi ibe nokukhanya kwemvelo.

  • Amavithamini PP ampoule
  • ijusi le-aloe, i-propolis tincture (20 ml ngayinye).

I-Propolis inephunga elithile, okungewona wonke umuntu olithandayo. Kodwa-ke, ngenxa yobuhle nezinwele ezinempilo, inqubo ikufanele ukubekezela kwakho.

  1. Hlanganisa izithako.
  2. Phatha ngobumnene isikhumba ngengxube.
  3. Hlambuluka ngemuva kwehora.

I-henna engenayo imibala inothile ngezinto zomkhondo ezibalulekile ezibuyisela ukwakheka kwezinwele.

  • I-1 sachet ye-henna engenabala,
  • isitsha esine-PP,
  • 1/3 ipakethe lokufaka imvubelo entsha,
  • amanzi.

Uma ukholelwa ukubuyekezwa, le maski ye-henna ne-niacin iguqula izinwele. Kodwa qaphela futhi ungeze i-henna engenamibala, ngaphandle kwalokho imicu izoshintsha ibe nombala.

  1. I-Brew henna, futhi ngemuva kokuthi ikhambi selipholile, engeza imvubelo exutshwe namanzi.
  2. Faka ivithamini PP kumxube, hlanganisa.
  3. Faka ukwakheka ezinweleni, umanzisa imvula ngaphambi kokumanzisa.
  4. Hlanza imichilo ngemuva kwemizuzu engama-20.

Amavithamini ngasikhathi sinye anondla izinwele nesikhumba.

  • inqwaba ye-PP,
  • Vitamin E, A (0.5 tsp ngayinye),
  • 2 tbsp. l uwoyela ongahluziwe
  • isikhuphasha.

Imaski yezinwele ngokufakwa kwe-nicotine alkaloid namanye amavithamini kugcwalisa imicu ngezakhi ezisebenzayo.

Ukulungiswa nokusetshenziswa kwengxube kulula kakhulu:

  1. Hlanganisa amavithamini.
  2. Faka i-yolk, uwoyela.
  3. Hlikihla le ngxube ezimpandeni, hlambulula ngemuva kwehora.

Enye imaski yama-curls, ehlukaniswa ukusebenza kahle okuphezulu kanye nezinzuzo, ingxube ne niacin nejusi le-aloe.

  • Ama-ampoule angama-2-3 we-Vitamin PP,
  • 1 tbsp. l ijusi le-aloe.

Ungesabi ukuthi udinga ukufaka ama-ampoules amaningana e-Vitamin PP. Isilinganiso esinjalo siyadingeka, ngoba uzosabalalisa phezu kwazo zonke izinwele, hhayi ukusihlikihla kuphela ezimpandeni.

  1. Hlanganisa izithako.
  2. Faka ukwakheka ezimpandeni, bese usabalalisa kanye nobude.
  3. Ngemuva kwemizuzu engama-20, hlambulula le ngxube ngamanzi.

Ukubuyekezwa Komkhiqizo

I-Nikotine yinto! Ngezinsuku eziyi-10 kuphela, ukukhula kwakungu-+2,5 cm. Kulula ukukhungatheka. Ngizokwenza izifundo njalo.

Ngendlela yayo emsulwa, ngangisesaba ukuyihlikihla le acid, ihlanganiswe nejusi le-aloe. Ngisho nomyeni uqaphele umphumela, okusho ukuthi kuyasebenza ngempela.

Ngeke ngiphinde ngithinte iVitamin PP. Ngangingayithandi, yonke imbozwe amabala.

Emuva encazelweni

Uma uyithandile, yabelana ngayo nabangani bakho:

I-Nicotinic acid: yini?

Le nto eqenjini lamavithamini, inesibopho sokudla kwamaprotheni nama-carbohydrate, ihlisa i-cholesterol yegazi. Ibizwa nangokuthi niacin, uvithamini PP no-B3. Amagama amaningi kakhulu, ngoba ziningi izinzuzo.

Ngemuva kokusebenzisa i-nicotinic acid, izitsha zekhanda nobuchopho ziyanda, i-microcirculation kule ndawo iyathuthuka, okuzwakala njengokujaha kwegazi ekhanda, ukufudumala. Lokhu kusebenze kokujikeleza kwegazi kunomthelela omuhle ekukhuleni kwezinwele. IVithamini B3 ivame ukunconywa kwabesilisa ekwelashweni kwe-baldness.

Ngaphezu kwalokho, i-vitamin PP:

  • kusheshiswe ukushintshwa kwamaseli wesikhumba, kuthuthukisa isimo sesikhumba,
  • iqinisa ama-follicles wezinwele, iqeda ukulahleka kwezinwele,
  • kunciphisa ukukhuluphala kwamafutha
  • isusa i-dandruff
  • kwandisa ukwakheka kombala, izinwele ziba umbala ojulile, ogcwele ngaphezulu.

Kubalulekile! I-Niacin akuyona i-wand yomlingo; izinguquko ezisheshayo azikufanele ukulindwa. Kumele kuthathwe ngezifundo ukubuyisela ukubukeka okunempilo ezinweleni.

IVithamini PP kufanele igxishwe nokudla ngamanani anele. Ngaphandle kwalokho, ukwehluleka ezinqubweni ze-metabolic kuqala, okuthinta ngokushesha ukubukeka. Izidakamizwa eziqukethe it kuzosiza ukuqeda ngokushesha ukuntuleka kwento.

Ukusetshenziswa kwezindlela ezahlukahlukene zesidakamizwa: i-powder, amaphilisi noma ama-ampoules?

INiacin itholakala ngezindlela ezahlukahlukene. Lifomu ngalinye kufanele lisetshenziselwe izinhloso ezithile, kucatshangelwa izici zalo.

  1. Ampoules. Okungalungile ngoba zidinga ukuvulwa futhi kukhona nengozi encane yokusikeka engilazini emincane. Kepha kubo ukuthi umuthi usefomini elihlanganisiwe, umunca kalula. Kungcono ukususa umkhiqizo ngesirinji. Ilungele ukusetshenziswa kwe-topical, ukulungiswa kwamamaski. Abanye abakhiqizi banikeza isixazululo ezitsheni zepulasitiki.
  2. Powder. Kuleli fomu, i-niacin ayivamile. Ngaphambi kokuwusebenzisa, into eyomile kuzodingeka ixutshaniswe namanzi, okungaphazamisi.
  3. Amaphilisi Le nketho isetshenziselwa ukuphathwa ngomlomo. Vitamin isiza ukulawula imetabolism, ibuyise impilo kuma-curls nawo wonke umzimba.

Ezintweni ezintathu zokuxuba okwenziwe ekhaya, kungcono ukusebenzisa ama-ampoules.

Ungayisebenzisa kanjani i-nicotinic acid ekukhuleni kwezinwele

IVitamin B3 izosiza ukukhulisa ama-curls aze afike kubude obufunayo. Ungayisebenzisa kanjani i-nicotinic acid ezinwele, wonke umuntu uzikhethela yena, ngokuya ngomphumela oyifunayo. Izindlela zingashintshwa: thatha amaphilisi enkambweni, bese wenza uchungechunge lwezinqubo zokuhlobisa.

Ukusetshenziswa kwesihloko

Kulokhu, ama-ampoules afanelekile. Le ndlela yokwelapha izinwele nge-nicotinic acid izosiza ukubakhulisa ngokushesha. Sebenzisa ithuluzi ngale ndlela:

  1. Geza izinwele zakho nge-shampoo, sula ama-curls ngethawula (kuze kube manzi).
  2. Sabalalisa ngokulinganayo uketshezi kusuka ku-ampoule ngaphezulu kwesikhumba, thambisa kancane. Ihlanganiswe ngenketho yamanzi (1: 1) ilungele abanikazi besikhumba esomile kakhulu. Ama-ampoules amabili esimisweni esisodwa awakwazi ukusetshenziswa. Uma isisombululo sasanele kuphela isigamu senhloko, khona-ke ngosuku olulandelayo, enye ingxenye iyelashwa.
  3. Faka izinwele zakho emazingeni okushisa asekamelweni ukuze ungabhubhisi uvithamini.

Ngokwalolu hlelo, lesi sidakamizwa sisetshenziswa inyanga zonke izinsuku, bese siphumula izinsuku ezingama-30. Umehluko osesimweni sezinwele ngaphambili nangemva kwezinqubo ezinjalo ubonakala ngokushesha kwabanye.

Njengengxenye ye-shampoo

Le ndlela yokusebenzisa iyindlela elula kunazo zonke, ngoba into yokwelapha isatshalaliswa ngokulinganayo phezu kwayo yonke imicu. Ukuze wenze lokhu, udinga:

  1. Vula i-ampoule, hlanganisa esitsheni sepulasitiki nge-shampoo, eyenzelwe isicelo esisodwa.
  2. Faka isicelo ezinwele ezimanzi nasegwebu.
  3. Bamba i-foam yevithamini okwemizuzu emi-5 bese uhlanza.

Kungcono ukusebenzisa ama-shampoos ezitshalweni zokwelapha, azothuthukisa umphumela wokuphulukisa.

Nge-rinical yemakhambi

Ama-Decoctions amakhambi - ikhambi labantu abaziwayo nelula elingapholisa izinwele. I-Chamomile, i-nettle, i-burdock noma i-magazet ene-mint - ungawabali wonke amakhambi awusizo. Zingakhiqizwa ngazinye noma zixube njengoba ufisa. Uma i-ampoule ye-nicotinic acid ingezwa ekufakweni kwamakhambi ngevolumu yelitha elilodwa, khona-ke inkinga efana nokulahlekelwa izinwele izonyamalala ngokushesha.

Kubalulekile! I-Niacin kufanele ingezwe ekufakweni okufudumele, hhayi emanzini abilayo.

Isikhethi se-anti-dandruff: indlela yokwenza futhi yokusebenzisa

Ukukhuluphala ngokweqile kwe-epidermis ne-dandruff kubangela inkathazo enkulu. Ukuqeda le nkinga, isikulufu sizosiza. Ukulungiswa kwalo akudingi izithako ezibizayo, futhi kulula kakhulu ukusebenzisa:

  1. Geza izinwele zakho nge-shampoo.
  2. Hlanganisa isixazululo se-vithamini B3 kusuka ku-ampoule eyodwa nesipuni sikasawoti wethebula. Ungangeza ama-2 amathonsi kawoyela abalulekile wegilebhisi, ulamula noma owolintshi.
  3. Faka isikhafu esikhunjeni, uthambise imizuzu engu-3-5.
  4. Geza ngamanzi afudumele.

Ungasebenzisa uwoyela obalulekile kuphela uma kungekho komzimba kubo.

Njengengxenye yemaski

Amamaski wezinwele alungiselelwe nge-vithamini PP aqeda izinkinga eziningi: ukoma noma amafutha, ukulahleka, ukuphela kokuhlukana. Kuwo womabili amacala, kunokuhlanganiswa okuhlanganiswa nemikhiqizo yamaqanda, uwoyela onamafutha, uju. Isisekelo sabo yi-nicotinic acid, ithengiswa kuma-ampoules. Amaseshini wokugcoba kufanele enziwe izikhathi ezi-2 ngeviki ngokulandelana kwezinqubo ezi-5. Lapho-ke udinga ikhefu.

Ukufakwa

Izimonyo ezinama-niacin zinakekela izinwele nesikhumba. Kepha ukuze sifinyelele umphumela omkhulu wokwelapha, kuyadingeka ukuthi zigcwalise umzimba kusuka ngaphakathi. Kwanele ukuthatha ithebhulethi elilodwa (0,05 g) ye-vithamini kanye ngosuku. Ungathathi isisu esingenalutho ukuze uvuse isifo se-gastritis. Inkambo yokwelapha izinsuku ezingama-30.

Kubalulekile! Ukudla kufanele kubandakanye nokudla okune-niacin, ikakhulukazi ngesikhathi sekhefu phakathi kwezifundo zokuphuza amaphilisi. Isinkwa esenziwe ngofulawa we-rye, okusanhlamvu okufana nokolweni, imango nophayinaphu, amabhungane namakhowe kuyasiza.

Izindlela zokupheka ezidumile zamaski wezinwele nge-nicotinic acid

Kunezindlela eziningi zokwelapha izinwele nge-nicotinic acid. Ukwenza imaski akudingi izithako ezibizayo. Kuyadingeka ukuhlanganisa ikhambi layo lomjovo nezinye izithako ngomuthi. Ukuze uthuthukise umthelela, ikhanda elinezakhi ezifakiwe ligoqiwe nge-polyethylene, bese ligoqwa ngethawula. Endaweni efudumele, izinto ezisebenzayo zingeniswa masinyane emgodini we-dermis kanye nowezinwele.

U-Vitamin Ocebile Mask

Ukwakheka okunjalo kondla isikhumba, izinhlamvu zezinwele, kunikeza ukukhula okusheshayo kwezinwele, kusiza ekulweni nokulahlekelwa izinwele. Kumaski ozowadinga:

  • Isixazululo se-nicotinic acid - 1 ml (1 ampoule),
  • uvithamini A - 3 amaphilisi,
  • Vitamin E - amaphilisi amathathu,
  • i-olive noma amanye ama-cosmetic (afakwe, i-apricot kernel) - 30 ml,
  • isikhupha seqanda elijwayelekile - 1 pc.

Okokuqala udinga ukuhlanganisa i-yolk namafutha, uwaxube, bese ufaka amavithamini. Ngemuva kokusebenzisa ubude obugcwele bama-curls, melana nemizuzu engama-30 ukuya kwengama-40, hlambulula nge-shampoo.

Imaski ye-niacin ne-propolis

Ukusetshenziswa njalo kwalokhu kuhlanganiswa kwezimonyo kuzokusindisa kokuqukethwe okunamafutha ngokweqile, futhi i-aloe vera izokwenza izinwele zakho zikhulu, zixole. Kuyadingeka ukuxubana nokungaguquki kokungaguquki:

  • Isixazululo se-nicotinic acid - 1 ml,
  • i-aloe vera ijusi - 1 tbsp. isipuni
  • ikhambi lotshwala bepropolis - 1 tbsp. isipuni.

Ingxube igcinwa emacansini okungenani imizuzu engama-20-25, isuswe ngamanzi apholile. I-Aloe vera kule iresiphi ingathathelwa indawo nge-yolk, khona-ke kuyodingeka ukuthi uhlambe ngamanzi afudumele ne-shampoo.

I-Egg neVitamin PP Mask Yokukhula Kwezinwele

Ukwakheka okulula kuzokubuyisa ngokushesha ukukhanya kwemvelo kwekhanda. Kuyadingeka ukuxhuma:

  • Isixazululo se-nicotinic acid - okuqukethwe i-1 ampoule,
  • Vitamin E - 1 inqwaba
  • isikhupha seqanda - 1 pc.,
  • uju (uma ushukela, bese uncibilika) - 1 tbsp. isipuni
  • uwoyela owengeziwe we-olive olive - 15 ml.

Hlikihla i-emulsion ezinweleni, uzigcobe ngobude bonke, ubambe imizuzu engama-60. Ngemuva kwalokho geza izinwele zakho nge-shampoo. Ngokugeza noma ngokuhlanza ama-curls, kungakuhle ukusebenzisa izimbotshana zamakhambi.

Imaski yezinwele eyomile ne-niacin ne-jojoba kawoyela

Ukuyilungisa, sekwanele ukuhlanganisa izinto ezinjalo:

  • niacin - okuqukethwe 1 ampoule,
  • Vitamin E - amaphilisi amabili,
  • isikhupha senkukhu - 1 pc.,
  • uju (mhlawumbe uketshezi) - 1 tbsp. isipuni
  • uwoyela we-jojoba - 30 ml.

Ngemuva kokufaka isicelo, umkhiqizo wokuhlobisa unikezwa imizuzu engama-30 kuya kwengxenye ukuze uvezwe, bese uhlanzwa ngamanzi afudumele. Ukuze i-rinsing, engeza uviniga omncane emanzini, mhlawumbe i-apula. Izinwele ngemuva komaski onjalo uzoba uthambile, umswakama, ukukhanya kwemvelo kuzobuyela kubo.

Iziphakamiso ze-Trichologists

Akekho odokotela abangabaza izinzuzo ze-nicotinic acid. Ukusetshenziswa kwaso ngendlela yamaski noma izinhlelo zokusebenza kuqinisekisa ukuzilungiselela kwekhanda. Lokhu kusebenze ukuhamba kwegazi, izinqubo ze-metabolic ku-dermis kanye ne-lipid, kuthinta kahle izingcezu zezinwele, ezisheshisa ukukhula kwezinwele.

Kepha awukwazi ukubheka i-Vitamin PP njenge-panacea. Izinkinga zezinwele zingaba wumphumela wezifo ezimbi zangaphakathi ezidinga ukwelashwa. Ngakho-ke, ezimweni ezinzima, ukuhlolwa okuningiliziwe nokubonisana kwe-trichologist kuyadingeka.

Ukubuyekezwa kanye nemiphumela: izinwele ngemuva kwe-nicotinic acid

Waqala ukwenza imaski nge-nicotinic acid ngenxa yokulimala kakhulu kwezinwele. Ngemuva kwezinqubo ezi-5, ukuthuthuka kuyabonakala: akwesabeki ukugeza izinwele zakho nokuhlanganisa izinwele zakho. Izinwele aziqhekeki, azikhungatheki.

Ngizame ama-shampoos amaningi amabi, kepha awazange azixazululele inkinga yami. Ngizamile isikhuhli ku-Vitamin B3. Umphumela wangishaya. Ngemuva kwezicelo ezi-3, i-dandruff yaba ngaphansi, ikhanda alinawo amafutha. Izinwele zaqala ukukhula ngokushesha. Ngaze nganquma nokushintsha izinwele zami.

Kubalulekile empilweni yabantu ukuthola inani elanele lezinto ezidingekayo, kufaka phakathi amavithamini. I-Nicotinic acid ekwakhekeni kwezimonyo, ithuthukiswa ngokuthatha amaphilisi nokudla okuphelele, iyakwazi ukuguqula izinwele, zizenze zinhle.

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Yini i-nicotinic acid?

Uma ufuna ukuthenga le vithamini emakhemisi, ungahlangana nezinhlobonhlobo zayo:

  • amaphilisi okusetshenziswa ngomlomo,
  • isixazululo somjovo

Kulokhu, ukunakwa kwethu kugxile kuma-ampoules anesixazululo, ngoba amaphilisi angasetshenziswa ukuthuthukisa isimo somzimba enkambweni ehlukile, enqunywe uchwepheshe.

I-Niacin isetshenziswa ngempumelelo kakhulu ku:

  • pellagre
  • isilonda se-peptic
  • ukuntuleka kwamavithamini
  • umetabolism okhubazekile,
  • ngesikhathi sokukhulelwa nokukhulelwa,

I-Nicotinic acid nayo isetshenziselwa ukukhula kwezinwele - yenza kusebenze ukujikeleza kwegazi, okuholela ekuphakamiseni okunamandla kwezikhwanyana zezinwele, futhi ibuye isebenze izingilazi "zokulala", ezigcwalisa nomoya-mpilo.

Ngakho-ke, izinwele ziba namandla ngokwengeziwe, futhi njengesengezo - uvithamini B3 umswakama futhi wondle ama-curls. Okusho ukuthi, impahla ebaluleke kunazo zonke ye-nicotine (igama elithi nicotinic acid kubantu) ukwandiswa kwemithambo yegazi.

Ifomu le-Pharmacological lomuthi

I-Nicotinic acid yezinwele ikhiqizwa ngohlobo lwama-ampoules. Imvamisa, iphakethe elijwayelekile liqukethe ama-ampoule ayi-10 we-1 ml yesisombululo esingu-1%. Futhi, ayinayo imibala ngephunga elincane le-nicotine, elibonakala lisuka kumkhuba, kepha liyanyamalala ngokushesha. Ukunambitheka kumuncu kancane. Isixazululo singasetshenziswa zombili ngokuzimela nangezengezo ezahlukahlukene.

Isifundo izinsuku ezingama-30, i-1 ampoule nsuku zonke, bese kuba ikhefu lezinyanga eziyi-1-2.

Ukukhuthaza ukukhula nge-massage

Enye indlela yokusebenzisa i-nicotinic acid yezinwele ukuyisebenzisa ngendlela yayo emsulwa njenge-massage. Uma izinwele zakho zinamafutha, kunconywa ukuthi ugeze bese uzomisa kuqala. Njengoba ikakhulukazi ezinwele ezinjalo, amanoni nothuli, okungahlala, angangena kuma-pores ngento leyo noma kuphazamise ukuhamba kwesidakamizwa. Ukusetshenziswa kwe-shampoo nge-silicone akunconywa - kumboza izinwele bese kuvimbela ukungena okujulile. Ngenye indlela, ngemuva kokugeza izinwele zakho, ungageza izinwele zakho nge-decoction yamakhambi ahlukahlukene.

Noma ugeza izinwele zakho nsuku zonke, kufakwa i-nicotinic acid yokukhula kwezinwele futhi ayigezwa.

Kuyadingeka ukusebenzisa ikhambi ngokushesha ngemuva kokuvula i-ampoule, ngoba lapho uxhumana nomoya, uvithamini ubhujiswa futhi ulahlekelwe ukusebenza kwawo.

Okulandelayo, i-nicotinic acid, imiyalo yezinwele evimbela ukusebenzisana nezitsha zensimbi, ithululelwa kunoma yisiphi esinye isitsha noma isoso ngenani le-1 ml. Iminwe igxunyekwe isixazululo, ukugcotshwa kwemisipha kwenziwa ngemicamelo. Ngaphezu kwalokho, kunconywa ukuthi kugcinwe ukuhleleka kwezindawo zokugcotshwa: isiqalo simboza ubumnyama bebunzi, bese kuba ngamathempeli kanye naseceleni kwekhanda. Okokugcina, i-nicotinic acid ihlikihlwa esifundeni se-occipital ukuze kukhule izinwele.

Ekuqaleni, izihlukaniso eziningana zenziwa ebunzini ngosizo lwe-scallop, lapho kwenziwa khona ukunyakaza kwezihlunu. Bese kuba nokushintshwa okubushelelezi eceleni komgwaqo webunzi. Izindawo ezisele ziphathwa ngendlela efanayo.

Kulokhu, ukugcotshwa kufanele kube kahle, ngoba izinga lokungena le-vithamini ngokuqondile lincike kwikhwalithi yalo.

Kodwa-ke, noma ngabe bekungenzeki ukusabalalisa umuthi kuyo yonke ikhanda, ungakhathazeki - ukujikeleza kwegazi kungumsizi othembekile, kuzowuqedela umsebenzi owuqalile. Kungcono ukuthi ungayigezi i-nicotine isikhathi eside ngangokunokwenzeka, kuze kube lusuku. Enye ikhambi elithandwayo lezinwele, libhekwa njengophampu.

Isicelo esiqondile

Kungenzeka ukuthi i-nicotinic acid yezinwele isetshenziswe ngokuqondile nangokuqondile kusuka ku-ampoule. Kodwa-ke, ngenxa yesakhiwo sayo, uvithamini ungachitha ngaphezulu noma ngaphansi ezindaweni ezahlukene, futhi lokhu akwamukeleki. Ngakho-ke, okokuqala udinga ukuvula ngokucophelela i-ampoule (lokhu kungenziwa usebenzisa i-napkin eligoqiwe kaningana) bese ukhipha okuqukethwe ngesirinji. Lapho-ke inalithi iyasuswa, bese uketshezi lugxobhozwa ngamanani amancane lube ama-partings, okumele lwenziwe, njengakwindlela edlule.

Izixwayiso

Qiniseka ukuthi unamathela kumthamo, i-nicotinic acid yokukhula kwezinwele akufanele isetshenziswe ngosuku ngobungako bama-ampoule angaphezu kwe-1. Noma bekubonakala kuwe akwanele, umuthi uzosabalala ngaphandle kwezinkinga ngosizo lwegazi.

Njenganoma yisiphi esinye isidakamizwa, i-nicotinic acid yezinwele ingadala ukulimala ngendlela yokungezwani komzimba.

Uma ukucasuka kwesikhumba kuqaphelekile ngendlela yokuthambekisa, ukumiswa, ukushiswa, noma ukubukeka okubukhali kwe-dandruff, ukusetshenziswa kwe-vithamini kumele kumiswe. Kepha uma uthatha isinqumo sokuwusebenzisa, faka amanzi ampoule phakathi nendawo.

Lapho usebenzisa i-nicotinic acid yezinwele, ukusabela kwendawo kungenzeka futhi - ukubonakala kwezindawo ezibomvu ezinemiphetho engalingani. Kulokhu, akudingekile ukukhansela umuthi, ukusabela okunjalo kungokwemvelo impela, ngoba ngokwanda kwemithambo yegazi inani legazi elifikile lenyuka. I-Nicotinic acid kumamaski

Uma ufuna ukuphambukisa ukusetshenziswa kwansuku zonke kwe-nicotinic acid, umuthi ungahlanjululwa ngenani elithile lezithasiselo ezikukhanga ngqo kuwe. Nazi ezinye izindlela zokupheka:

  • I-1 ml ye-nicotinic acid ixubene nejusi le-aloe, umhluzi we-chamomile ne-olive yamafutha. Ingxube isetshenziswa ngokunyakaza komzimba futhi kufakwa ngethawula. Njengomphumela - imaskhi eyisimangaliso esheshisa ukukhula kwezinwele isilungile! Igcinwa ihora lonke bese ihlanzwa.
  • Ukuhlanganiswa kwe-vithamini equkethe amavithamini A, E, C, futhi, i-nicotinic acid yezinwele, ukubuyekezwa kwayo okuqinisekisa umphumela omuhle, kuzosiza kakhulu ama-curls.
  • Nge-1 ampoule ye-nicotine, ithisipuni elilodwa le-tincture ye-propolis noma ujusi we-ginger uyawa. Izithako zixutshwe kahle bese zisetshenziswa esikhumbeni.
  • Elinye ithuluzi eliphumelelayo umaskandi osuselwa kumbala we-henna nemvubelo engenamibala. Iphakethe le-henna engenamibala lihlanganiswa namanzi abilayo, ahlanganiswe futhi apholile. Ngokwehlukana, isipuni esingu-0.5 semvubelo simanzi, bese sihlanganiswa ne-henna. Ingxube kufanele ifakwe imizuzu eminingana, emva kwalokho ingezwe i-ampoule ye-nicotinic kuyo. Ukwakheka kwemaski kufakelwa ngamaconsi ambalwa we-ylang-ylang kawoyela obalulekile. Ngemuva kokuvusa ngokuphelele, imaskhi isetshenziswa ezinweleni, kufakwe, futhi igezwe ngemuva kwehora. Isakhi esiyisibopho yi-nicotinic acid yezinwele, isithombe, enziwe ngaphambi nangemva kwenkambo yokusebenzisa imaski enjalo, lokhu kuzokuqinisekisa.

Ukubuyekezwa ngemuva kokusebenzisa i-nicotinic acid

Ngemuva kokusakazeka kabanzi kwalesi sidakamizwa, amantombazane amaningi azama ngethonya lawo. Ngenxa yalokhu, i-nicotinic acid yokubuyekezwa kwezinwele ithole imibani ngokushesha. Ngokusekelwe kubo, umphumela ungahlukaniswa ngezakhiwo ezingezinhle nezinhle.

  • ukungabekezelelani,
  • ezimweni ezingavamile, isikhumba esomile,

  • ukumisa ukulahleka kwezinwele
  • ukukhula okusheshayo kwama-curls,
  • izindleko ezishibhile (yize zingahluka ngokuya ngomkhiqizi, noma kunjalo, ukulungiswa ngokwako akufani nokwakheka),
  • cishe iphunga elingabonakali
  • uhlelo lokusebenza alubonakali nakwabanye,
  • uvithamini awudingi ukugezwa ucishwe

Ngaphezu kwalokho, izimfanelo ezinhle zingaqhubeka ukufakwa kuhlu, futhi inani labo lidlula ngokufanele izici ezingezinhle.

Izinzuzo ze-nicotinic acid

Imikhiqizo eminingi yobuhle ephumelelayo ingalungiswa ekhaya. Kuzindlela zokupheka ezinjalo, amalungiselelo ekhemisi ahlanganiswa nemikhiqizo yokunambitha ejwayelekile kakhulu. INicotine ingenye yezimali ezinikela kakhulu ekwenzeni ngcono ukubukeka kwemichilo eyomile, elahlekile ne-brittle. I-Vitamin liquid noma i-powder izosiza ukuxazulula izinkinga eziningi ezibalulekile, ngenxa yezakhiwo zayo ezihlukile:

  • Umphumela we-vasodilating womuthi uvusa ama-follicle alele, ngenxa yokuxhuma kwegazi ebusweni besikhumba, okunomthelela ekukhuleni okusheshayo,
  • ngaphansi kwethonya le-acid, amangqamuzana omabili esikhumba nawezinwele ayabuyiselwa,
  • ukulwa ne-dandruff nezinkinga zayo zesikhonzi, njengokulunywa nokucasuka,
  • ukumunyisa ama-curls, okwenza ukuthi kuvikeleke ukungabi bikho kanye nokuwela,
  • yehlisa inqubo yokuguga, ingenise i-tonic pigment kumaseli weziqu zezinwele, ezikhanyayo futhi ezinganiki izinwele ezimpunga ikhanda lesiliva,
  • ukuqinisa i-follicle kusiza ukunciphisa ukubambezeleka kwezinwele, kuyilapho kugcinwa izinwele ezinde futhi ezikhangayo.

Izici ezizuzayo zevithamini azinakukholwa ngokweqile. Ngenxa yezimonyo esekwe kuyo, izinkinga ezinkulu ngama-curls zixazululwa. Kunezinkomba ezithile zokusetshenziswa:

  • yehlisa ukukhula kweziqu zezinwele noma ukuma ngokuphelele,
  • ukulahleka kwesisindo okungagunyaziwe nokwenziwa buthaka kwama-follicle,
  • ukoma ngokweqile kwemicu, kufinyelela ukungalawuleki, okubangelwa ukuvezwa yimvelo, izinto zamakhemikhali noma izinqubo zokuhlunga izinwele,
  • ukuba khona kwe-dandruff nokulunywa, isikhumba esomile,
  • ukulahleka kwezikhiye zamandla namandla, kuyaxaka.

Ukunakekelwa kwezinwele kubandakanya ukwelashwa okuphelele. Kule ndlela enzima, kuzodingeka ukuthi uzame futhi ubheke indlela yakho, esekelwe ekuboneni komkhiqizo womuntu siqu. Imikhiqizo ezenzelwe wena isebenza kahle kakhulu futhi inikeza umphumela omuhle oguquguqukayo.

Izindlela zokusebenzisa izinwele

Ukusetshenziswa kwe-nicotinic acid kune-algorithm echazwe kahle okufanele ilandelwe. Ngaphambi kokusebenzisa, kufanele ubheke ukusabela komzimba. I-ampoule evulekile ayikwazi ukulondolozwa, kufanele isetshenziswe ngokushesha. Isikhathi senqubo akumele sidlule amahora amabili kwezinye izindlela zokupheka. Inkambo yokwelashwa ayikwazi ukuba ngaphezu kwezinsuku eziyishumi nane. Uma ukungaphatheki kahle kwenzeka ngendlela yokuvutha nokulunywa, kuyadingeka ukuphazamisa ukwelashwa. Uma imiyalelo yokusetshenziswa ilandelwa, umphumela ngeke ube made. Kunezindlela eziningana zokusebenzisa i-Vitamin PP ukwenza ngcono isimo sama-curls.

Isilonda se-scalp

Ngomzimba ophumelelayo ukuze ukhule ukukhula kweziqu zezinwele, lesi sidakamizwa sinconywa ukuthi sisetshenziswe kuma-ampoules. Ukungaguquguquki kwawo koketshezi kuvumela ukufeza ukungena okuphezulu kakhulu kwezakhi esikhunjeni. Le ndlela ithinta ikhono le-asidi lokukhipha imithambo yegazi futhi ithuthukise ukuhamba kwegazi. Ama-Fliclicle ayavuswa futhi ukulahleka kwezinwele kuvinjelwe, futhi ukukhula kwawo kuyanda. Ukuzivocavoca kufanele kwenziwe ngendlela efanele ukuze kufinyelele umphumela olindelekile.

  1. Awukwazi ukusebenzisa ama-ampoules angaphezu kwenqubo ngayinye ngenqubo ngayinye.
  2. Imichilo kufanele ihlukaniswe izigaba ukufaka umkhiqizo ngqo esikhumbeni, hhayi kuma-curls.
  3. I-Niacin kuma-ampoules ithathwa ngendlela emsulwa. I-ketshezi kufanele ihlikihlwe ngokunyakaza kwe-massage ngemuva kokuhlanzwa kwama-curls.
  4. Ukuthuthukisa umphumela, kuyadingeka ukudala umphumela wokushisa.
  5. Ithuluzi alidingi rinsing.
  6. Isikhathi sokwelashwa singaba yizinsuku ezingamashumi amathathu, emva kwalokho kuyadingeka ukuthatha ikhefu okungenani amasonto amathathu.

Ukungezwani komzimba noma ukucasulwa kwenqubo kungenzeka kunoma yisiphi isigaba sokwelashwa. Lapho kuvela izimpawu zokuqala, yeka ukusebenzisa umkhiqizo.

Ama-Nicotine hair Mask Recipes

Kungenzeka ukusebenzisa i-nicotinic acid kumamaski ene-oyela noma isisekelo seqanda, okudala izimo ezinhle zokungena okungcono kwento esebenzayo kumaseli wesikhumba. Ukwakheka kwezimali kuvame ukufaka izinto ezaziwa kakhulu. Amamaski wezinwele ane-vithamini PP eyenziwe ekhaya azoba eshibhile, kuyilapho ezonikeza umphumela omangalisayo. Ukuthola umphumela olindelekile, kufanele uhambisane neresiphi kanye ne-algorithm yokusebenzisa imali kuma-curls.

I-Nicotinic acid yokukhula kwezinwele i-panacea. Kungumsebenzi walowo muthi odonsela bonke oxhumano bemithi yendabuko kuwo. Ukuze ama-curls akhule kakhulu futhi ande, kuyadingeka ukuvusa ama-bulbs futhi kuwanikeze amandla okuthuthuka. Izakhi zemaski ngokuhlanganiswa zixazulula inkinga enkulu.

Izithako

  • i-nicotine ampoule eyodwa,
  • amamililitha ayishumi ejusi ye-aloe,
  • amaconsi amabili ukumiliselwa kwepelepele obomvu,
  • ama-millilitha angama-40 kawoyela wemifino.

Ukusetshenziswa kwe-acid yokukhula kwezinwele, kuhlanganiswe nopelepele ne-aloe, kuthuthukisa ukuhamba kwegazi futhi kubuyise imisebenzi elahlekile yamabhuleki. Izingxenye ezisele kumele zengezwe kusisekelo samafutha ngenani elifanele. Ngobude obukhulu bama-curls, ungangeza isisekelo esengeziwe, kepha hhayi izinto ezisebenzayo.

Umkhiqizo usetshenziselwa isikhumba endaweni yezimpande. Lokhu kwenziwa ngokunyakaza komzimba. Izinsalela zingabuye zisatshalaliswe kuma-curls lapho kungekho khona ingxenye yesiphambano yamathiphu. Umphumela ofudumisayo wenzelwa inhloko imizuzu engama-20 ukuya kwengama-40. Ukuwohloka okuncane ngaphakathi kwemingcele ejwayelekile, lapho kuvela umuzwa ovuthayo, hlamba umkhiqizo ngamanzi amaningi afudumele usebenzisa i-shampoo. Leli thuluzi lizothuthukisa kakhulu ukukhula kwezinwele.

Izakhi

  • millilita owodwa we-vithamini A,
  • ama-ampoule amabili e-nicotine,
  • omilitha abangamashumi amathathu kawoyela we-burdock,
  • amaconsi angamashumi amabili evithamini E.

Izakhi zomkhiqizo zihlangana kahle futhi zisetshenziselwa ekhanda, kusukela endaweni eyi-basal. Gcina ikhanda lakho lifudumele imizuzu engamashumi amabili. Hlanza umkhiqizo ngamanzi amaningi kanye ne-shampoo. Phinda inqubo masonto onke kabili ngenyanga. Ungaphinda isifundo ezinyangeni ezimbili. Imaski ye-Vitamin inika umphumela osheshayo futhi ohlala njalo.

Ukuqinisa

INicotine iyakwazi nokunikeza amandla futhi ikhanye kuma-curls omile, uma uyihlanganisa nezakhi zomzimba.

  • i-nicotinic acid ampoule eyodwa
  • ezingamamilimitha amathathu uju,
  • izingilazi ezingama-40 zamafutha omnqumo,
  • I-yolk eyodwa.

Ezinwele ezibuthakathaka, into esemqoka ukungondleki okunikezwa yizakhi ezethulwe. Ukulungiselela umkhiqizo, kuyadingeka ukwenza ingxubevange yoju lwamakheli bese wethula izinto ezisele kuwo. Uma kunesidingo, uju lufudunyezwa kancane. Umkhiqizo usetshenziselwa zona kanye izimpande ngokuhamba okukhulu kokuzivocavoca. Izinsalela zingasatshalaliswa ngama-curls. Kungakapheli ihora, umphumela wokufudumele wenzelwa inhloko ngosizo lwe-polyethylene namathawula. Hlanza imaski ngaphandle koshizi. Phinda inqubo kuze kube kabili ngesonto.

I-Niacin yokukhula kwezinwele - ithuthukisa ama-curls ngamavithamini

Kungekudala kakhulu, ukuthandwa komkhiqizo onjenge-nicotinic acid yezinwele, okunomphumela ohlukile emzimbeni, osakazeke embonini yezimonyo. Eqinisweni, yi-vithamini B3 esesimweni sesisombululo esikwazi ukumanzisa imithambo yegazi, ikhuphumele ukuphuma kwegazi esikhumbeni, futhi iphilise futhi ibe nomthelela omuhle ekwakhekeni kwezinwele. Yiphi intombazane engathandi ukuba nezinwele ze-chic, ezokwenza umona wezintokazi ezizungezile? Uyacelwa ukuthi uqaphele ukuthi i-nicotinic acid ayihlangene nogwayi kanye ne-nicotine ekuyo.

I-Folic Acid Yezempilo Yezinwele Nobuhle

I-Folic acid ibizwa nge- “vithamini besifazane” ngenxa yesizathu. Vele, lokhu kungenxa yokuthi yiyona nto esiza intombazane ukuba ikhulelwe futhi ibelethe ingane enempilo. Cishe njalo kunqunyelwe lapho uhlela ukukhulelwa, ikakhulukazi uma kungenzeki nhlobo, noma ukukhulelwa kungenzeki.

Kepha enye indima ebalulekile yalesi sakhi amandla ayo okwandisa nokwenza ngcono ubuhle besifazane.

I-Folic acid yezinwele isetshenziswa ngabesifazane abaningi, futhi cishe bonke bakhuluma ngomphumela wayo omuhle wezinwele. Le vithamini ifaneleka kakhulu ekulahlekelweni, ekwenzeni buthaka, emangalisa, kwesiphambano, ekudleni okunomsoco kanye nezakhi zezinwele ezifudumele. I-Folic acid ifakwe ohlwini lweqembu B ngenombolo 9. Isishukumisi esisemqoka futhi esicishe silinganiselwe sokukhula kwezinwele.

Kamuva, yi-nicotinic acid kuphela engaqhudelana nayo.

Futhi njengoba owesibili kungewona ophikisana nowokuqala, futhi okuphambene nalokho, angasetshenziswa ngokuhlanganiswa. Ngakho-ke, yiziphi izimfihlo zokusebenzisa i-Vitamin B9 ngezinwele, nokuthi ungayisebenzisa kanjani ngokufanele?

I-Folic acid ibizwa nge- “vithamini besifazane” ngenxa yesizathu. Vele, lokhu kungenxa yokuthi yiyona nto esiza intombazane ukuba ikhulelwe futhi ibelethe ingane enempilo.Cishe njalo kunqunyelwe lapho uhlela ukukhulelwa, ikakhulukazi uma kungenzeki nhlobo, noma ukukhulelwa kungenzeki.

Kepha enye indima ebalulekile yalesi sakhi amandla ayo okwandisa nokwenza ngcono ubuhle besifazane.

I-Folic acid yezinwele isetshenziswa ngabesifazane abaningi, futhi cishe bonke bakhuluma ngomphumela wayo omuhle wezinwele. Le vithamini ifaneleka kakhulu ekulahlekelweni, ekwenzeni buthaka, emangalisa, kwesiphambano, ekudleni okunomsoco kanye nezakhi zezinwele ezifudumele. I-Folic acid ifakwe ohlwini lweqembu B ngenombolo 9. Isishukumisi esisemqoka futhi esicishe silinganiselwe sokukhula kwezinwele.

Kamuva, yi-nicotinic acid kuphela engaqhudelana nayo.

Futhi njengoba owesibili kungewona ophikisana nowokuqala, futhi okuphambene nalokho, angasetshenziswa ngokuhlanganiswa. Ngakho-ke, yiziphi izimfihlo zokusebenzisa i-Vitamin B9 ngezinwele, nokuthi ungayisebenzisa kanjani ngokufanele?

  • Izinzuzo ze-Folic Acid
  • I-Folic acid kuma-ampoules - izindlela zokusebenzisa
  • Amafutha wezinwele we-Folic Acid - Ungadliwa

    I-Folic acid kuma-ampoules - izindlela zokusebenzisa

    Uma ukhethe ukusebenzisa i-folic acid kuma-ampoules, lesi yisinqumo esifanele. Ngaphezu kweqiniso lokuthi le nto izosebenza ngokushesha futhi ibe namandla, ukushiya ngeke kukuthathe isikhathi esiningi nomzamo. Ngezindleko ezincane, izindleko zezezimali namandla, uzothola sona kanye isenzo esingakunikeza izinqubo ezibiza kakhulu ze-premium kuma-salon ubuhle.

    • Ukusetshenziswa okumsulwa

    Ukusetshenziswa kwe-foliacin ngendlela yesisombululo kulula impela. Faka isicelo kangcono ukuhlanza ama-curls asanda kuhlanzwa. Kodwa-ke, ezinye izazi zokugcoba zincoma ukusebenzisa isixazululo sevithamini ezinwele ezingcolile, ezinamafutha (ngokwesibonelo, uma inkambo yokunakekela kakhulu iyaqhubeka futhi i-foliacin kufanele isetshenziswe nsuku zonke).

    Ungangeza ne-folic acid ku-shampoo ngaphambi kokugeza izinwele zakho. Vele ungadingi ukugcwalisa ama-ampoules ebhodleleni uqobo, ngoba lokhu kuyingozi yokuwonakalisa umkhiqizo wezimonyo. Kungcono ukufaka okuphakathi kwengxenye ye-ampoule engxenyeni evamile ye-shampoo ngaphambi kokugeza - ngakho-ke ucebisa umkhiqizo wokuhlanza ojwayelekile futhi ungakwenzi kuphela ukuthi uhlanze ukungcola kanye ne-sebum ebusweni besikhumba, kodwa futhi uqinise kakhulu izimpande zezinwele. Ungangeza i-folic acid kumamaski, ama-conditioners, okhilimu ongashamba futhi ongafinyeleleki, amaseramu, uketshezi. Lokhu ngeke kubenze babanikeze eminye imiphumela, kepha futhi kuzothuthukisa isenzo esimenyezelwe ekuqaleni.

    Kuyasiza kakhulu ukuxubanisa isixazululo se-foliacin namafutha. Isibonelo, i-burdock noma i-castor, edume ngokwakha nokuqinisa izakhiwo zezinwele. Ungasebenzisa amanye ama-oyela wemifino ayisisekelo ngezinhloso zokugcoba noma zokwelapha - ngokwesibonelo, ukwatapheya, jojoba, hazelnut, ikhumini elimnyama, imbewu yamagilebhisi.

    Ngaphambi kokusetshenziswa, amafutha emifino kufanele afuthelwe kubhavu olunamanzi lokushisa komzimba (ama-degree Celsius angama-40 aphezulu, ngoba amazinga okushisa aphezulu azowachitha wonke amakhompiyutha abalulekile kumkhiqizo).

    Hlanganisa uwoyela nesisombululo se-foliacin ngemuva kokufudumeza kokuqala. Futhi ukwenze kahle ngezilinganiso ezilinganayo, okungukuthi, engeza isipuni sekhambi le-foliacin kwipuni yamafutha.

    Amafutha wezinwele we-Folic Acid - Ungadliwa

    Amaski ane-folic acid awasasebenzi kangako njengokuyicebisa ngemikhiqizo yezimonyo yohlobo lwezimboni noma yemvelo.

    Njengokujwayelekile, badinga ukwenziwa kanye ngesonto (ngezinhloso zokwelapha) noma njalo emavikini amabili kuya kwamathathu (ngezinjongo zokuvimbela). Inkambo yokunakekela kakhulu akufanele idlule izinyanga ezimbalwa. Ngemuva kokusebenzisa maski izinyanga ezimbili njalo ngesonto, kufanele kuthathwe ikhefu lokuthatha inyanga yonke. Qiniseka ukuthi uhluka futhi "unciphise" ukwakheka kwemaski ukuze ama-curls angajwayele uhlobo lunye lokunakekelwa. Lapho lokhu kwenzeka, bayagcwala futhi bayeke ukuphendula emiphumeleni yokuphulukisa.

    • Ngokumelana nokulahleka kwezinwele
    1. Hlikihla isipuni sikasawoti wasolwandle nge-yolk eyodwa yeqanda lezinkukhu,
    2. Faka isipuni se-cognac yekhwalithi efudumele encane ekwakhiweni,
    3. Faka i-pulp yengxenye ye-anyanisi, egayiwe ku-grater enhle (kanye nejusi),
    4. Faka uju enanini lesipuni,
    5. Namathisela izipuni ezimbili zesisombululo se-folic acid (ungathatha isipuni se-folic ne-nicotinic acid),
    6. Hlikihla ngokuphelele izingxenye kuze kutholakale ukungaguquguquki okuhle futhi uzisebenzise ezimpandeni zezinwele, ngokuhlikihla ngenkuthalo isisindo esikhunjeni ngeminwe,
    7. Fudumeza ikhanda lakho nge-polyethylene nethawula elivuthayo,
    8. Cwilisa okungenani isigamu sehora, bese uhlanza ukwakheka kwekhanda ngamanzi afudumele ngaphandle kokusebenzisa ama-shampoos.
    • Ukukhula kwezinwele
    1. Masha isigamu sezithelo zikatapheya kanye nezipuni ezimbili zamafutha omnqumo angaphezulu,
    2. Faka uhhafu we-folic acid ampoule ekwakhiweni,
    3. Faka isipuni se-tincture se-capicum ebomvu,
    4. Thuthukisa isisindo esidingekayo ngamaconsi ama-3-4 we-menthol noma i-eucalyptus ebalulekile,
    5. Faka isisindo esichotshoziwe kwizinwele ezimanzi (izimpande zazo),
    6. Songa ikhanda lakho nge-polyethylene nethawula elifudumele,
    7. Linda okungenani ihora, bese uhlanza ukwakheka kwekhanda lakho ngamanzi afudumele ngaphandle kwama-detergents.
    • Imaski yokunyakaza
    1. Hlanganisa uhhafu wemafithamini we-B6 ne-B9,
    2. Faka ijusi le-aloe vera elivuseleleke kakhulu kubo,
    3. Faka isipuni soju lwezemvelo,
    4. Ugaya kakhulu izakhi ngendlela efanayo, bese uzifaka ezimpandeni zezinwele. Ukufudumeza ikhanda lakho lapha kuyakhethwa, kodwa kuyathandeka,
    5. Cwilisa okungenani imizuzu engamashumi amane, bese uhlanza ikhanda lakho ngamanzi ngaphandle kwamakhambi (ungasebenzisa i-shampoo emahhala sulfate kuphela).

    Khetha indlela yakho yokusebenzisa i-foliacin futhi uqiniseke ukuthi isebenza kakhulu ekwelapheni ama-curls. Yiba muhle!