Kungani izinwele ziphenduka impunga, ungayinqanda kanjani le nqubo? Kungenzeka yini ukuthi ususe izinwele ezimpunga, ukuthi ungazipenda kanjani ngokuphelele

Izinwele ezimpunga akusho ngaso sonke isikhathi ukuthi ukushwabana komzimba nokusondela kokuguga, kodwa abesifazane nabesilisa abaningi bakubona ngaleyondlela. Kwesinye isikhathi izinwele ezimhlophe ngaphambi kwesikhathi ziyisibonakaliso se-pathologies sína noma sikwenza ucabange ngokudla kwakho, ubuyekeze irejimeni yosuku. Kunezizathu eziningi zokuthi kungani amabala amhlophe ekhanda izinwele. Uma ungazi ukuthi ungamisa kanjani izinwele ezimpunga, zama amakhambi asokhemisi noma abantu. Ezinye izinqubo zomzimba zizosiza futhi ekunciphiseni inqubo.

Izizathu zokumpunga

Umbala wemicu unqunywa ngofuzo futhi kuncike kokuqukethwe kwe-melanin ezindongeni zezinwele. Ama-Blondes awanalo kangako lolu mbala, ngakho-ke aphenduka impunga ngaphambili. Yize ngokuvamile lokhu kungabonakali kangako ngokumelene nesizinda sezinwele ezimhlophe. Ama-brunette nabesifazane abanezinwele nsundu bane-melanin ethe xaxa, kodwa ezinweleni ezimnyama kubonakala kakhulu. Njengomthetho, ngokwesilinganiso, abantu baqala ukuqaphela ukukhazimula kokuqala ngemuva kweminyaka engama-35. Cishe ngeminyaka engama-45 ubudala, izinwele ezimhlophe ziyahlula izingidi zomthunzi wemvelo, bese inqubo iyaqhubeka ikhula.

Kwenzeka futhi ukuthi ama-curls alahlekelwe yi-pigment ngisho nangaphambi kokuba umuntu afinyelele eminyakeni ethile. Lokhu kungabangelwa ifa. Khumbula noma ubuze abazali bakho ukuthi izinwele zabo zaphenduka zaba mhlophe kanjani. Cishe ngesikhathi esifanayo, izinwele ezimpunga zizoqala ukumboza izinwele zakho.

By indlela. I-Pathology ukubonakala kwezinwele ezingwevu ezingaphansi kweminyaka engama-20 kubantu abanesikhumba esimhlophe, futhi kuze kube yiminyaka engama-30 uma kubamele abamele umncintiswano omnyama, ovame ukumpunga ngisho nangemva kweminyaka engama-50.

Uma i-grey yasekuqaleni kungabonakali ngenxa yezakhi zofuzo, kufanele ubheke imbangela ngaphakathi komzimba. Isibonakaliso esinjalo sivame ukukhombisa:

• isifo sezinso, ipheshana lesisu,
• ukuphazamiseka kwe-hormonal
• izifo zohlelo lokujikeleza,
• ukuphazamiseka kwe-metabolic, ukungasebenzi kahle kwe-yegilo,
• izifo ze-autoimmune
• ukulimala kwesikhumba, kufaka phakathi lezo ezihambisana nokuphazamiseka kwesikhumba (i-vitiligo, i-albino nezinye),
• ukuntuleka kwe-hormone serotonin. Kwenziwa ngesikhathi sokulala, futhi kunqwabelana esimweni sezulu esibuhlungu sasemgwaqweni. Ukuze wenze lokhu, hamba okungenani amahora angu-1.5.

Futhi ukwenza izinwele kungabangelwa yizici ezinjalo:

• izimo ezingezinhle zezemvelo esifundeni,
• ukondleka okungenangqondo, okungalingani, kufaka nokudla okwedlulele,
• ukudangala okuhlala isikhathi eside, ukucindezela,
• ukusweleka kwamavithamini noma izinto ezithile: iodine, i-selenium, i-iron, i-zinc nezinye,
• imikhuba emibi edala ukungalingani kwe-hormonal kanye nokuguga komzimba kwangaphambilini,
• Ukusetshenziswa isikhathi eside kwemithi ethile ethinta kabi i-immune immune and metabolism (kufaka phakathi ama-antibiotic).

Ukunaka! Ukusetshenziswa kwesomisi sezinwele, i-iron curling, ukusina ngokungenasici akuthinti ukulahleka kwezinwele kwe-melanin, futhi ngenxa yalokho akuholeli ekubukekeni kwezinwele ezimpunga.

Ungamisa kanjani, wehlise inqubo

Ukudaya izinwele ngama-tonics noma udayi ophikelelayo kungagcina imicu emhlophe kuphela, futhi ukuvimba izinwele ezimpunga, uzodinga ezinye izindlela nezinqubo.

Okubaluleke kakhulu ikhwalithi kanye nokudla. Qiniseka ukuthi udla ukudla okune-calcium, ithusi, i-chromium, i-zinc, iodine, iron. Lokhu ubisi nakho konke okwenziwe ngalo, ukhula lwasolwandle, inyama yenkomo, amaqanda, amasembe, amakhowe nabanye. I-Beta carotene (izaqathe, inhlanzi, isibindi, iklabishi), amavithamini e-B (imikhiqizo yobisi, ama-walnuts, ingulube, i-mackerel), uC (upelepele wensimbi, ama-citruse, ama-apula, amajikijolo), u-E (abaningi amantongomane), i-folic acid (i-broccoli, isibindi, ubhontshisi, amantongomane).

Ukudla okuqukethe ama-omega acid nakho kuyasiza: Amafutha omnqumo, isalimoni, uwoyela wezinhlanzi.

Kukholakala ukuthi ukuntuleka koketshezi kwenza kube nzima ukumunca izakhamzimba, ngakho-ke kungavusa impunga yezinwele. Phuza amalitha 1.5-2 wamanzi ahlanzekile nsuku zonke (ama-compotes, amajusi, itiye nekhofi awakubali!)

Ukuhlolwa kwezokwelashwa nokwelashwa kwezifo ezingamahlalakhona kuzosiza ukumisa izinwele ezimpunga. Ngaphezu kwalokho, kufanele ugweme ukuvezwa isikhathi eside ekucindezelekeni. Uma kunesidingo, funa usizo lodokotela oyi-neurologist kanye ne-psychotherapist. Ukuze ulondoloze ubuhle bama-curls futhi uvikele ukubukeka kwezinwele ezimpunga, kubalulekile ukunamathela empilweni enempilo, uyeke imikhuba emibi, udlale imidlalo, unakekele kahle izinwele. Futhi Izinqubo ezikhethekile, amalungiselelo ekhemisi kanye nokupheka kwasekhaya kuzosiza ukubhekana nezinwele ezimpunga.

Amakhambi esintu

1. Imaski yegalikhi:

• gaya izimbotshana ezimbalwa ezinobumba,
• engeza uwoyela omncane omncane ukuze uthole i-gruel,
• hlikihla ezimpandeni zezinwele ngokunyakaza komzimba,
• gxilisa ikhanda lakho
• Ngemuva kwemizuzu engu-10-15, hlambulula imaski esele nge-shampoo. Phinda kabili ngesonto.

2. Umhluzi weNettle, esiza ukusiza ukufihla izinwele ezimpunga ezinwele ezimnyama:

• thatha izipuni ezi-5 zezimpande namaqabunga esitshalo,
• uthele ngezipuni ezimbili zamanzi nengxenye yeviniga eningi
• pheka imizuzu engu-15 ukushisa okuphansi,
• hlunga, linda ukupholisa futhi usabalalise esikhunjeni, ezinweleni. Phinda njalo ngezikhathi zokulala amasonto ama-3.

3. Imaski kaCastor. Iyakwazi ukuyeka izinwele ezimpunga ngenxa yokuvulwa komkhiqizo wemvelo wokufaka imibala kombala. Kwanele ukuthambisa uwoyela we-castor kushushulwe kancane kubhavu wamanzi ku-scalp ihora ngaphambi kokugeza. Umbala wezinwele uzoqala ukululama, futhi ama-curls azoba namandla, aphilile, acwebezelayo.

4. I-tinization yeRosehip kuyasiza nokuyeka izinwele ezimpunga:

• uhhafu wengilazi yezithelo ezomisiwe uthele amalitha ama-2 amanzi abilayo,
• shiya amahora amabili
• faka umlilo ubilise imizuzu emi-5,
• Hlunga futhi uhlanzekile endaweni ebandayo,
• hlikihla esikhunjeni kathathu ngesonto. Ukuze ukwandise ukusebenza kwezinwele ezingo-grey, phuza isigamu senkomishi yomhluzi kabili ngesonto.

5. Imaski nge-pepper ebomvu. Kuzosiza labo abangazi ukuthi bayimise kanjani impunga. Kubhekwa njengendlela yokupheka esebenza kahle yabantu:

• thatha pods eziyisithupha ezomile
• uthele nge-vodka esezingeni elifanele (udinga amalitha ayi-0.5),
• susa amasonto amathathu endaweni epholile lapho ilanga lingashoni khona,
• hlikihla ekhanda ihora ngaphambi kokugeza. Imaski enjalo yenza kusebenze imetabolism nokujikeleza, yenza izinwele ziqine, ibuyise umbala wayo ocebile futhi uyakwazi ukuyeka izinwele ezimpunga.

6. Tincture nge-burdock ne-dill:

• sika impande ye-burdock - idinga izipuni ezi-2,
• uthele ilitha lamanzi bese ubasa umlilo,
• Bilisa kuze kufike ivolumu yokuqala,
• engeza izipuni ezi-2 zembewu dill,
• hamba amahora amathathu
• hlikihla esikhunjeni nsuku zonke amasonto ayi-8. Kungekudala uzoqaphela ukuthi i-tincture enjalo isiza ukumisa izinwele ezimpunga.

Imithi

• Antisedin. I-lotion iqukethe isibabule, i-glycerin nezinye izinto ezisebenza nge-keratin futhi zisize ukukhiqiza umbala. Ithuluzi lisiza ukumisa izinwele ezimpunga, libuyisela izinwele umbala wazo wokuqala. Ngaphezu kwalokho, u-Antisedin uqinisa ama-curls, asheshise ukukhula kwawo. Umenzi ucacisa ukuthi i-lotion ifaka izinwele ezikhanyayo ngokushesha, kube mnyama - kancane. Ibhodlela lamamililitha ayi-150 libiza cishe ama-ruble ayi-170.
• I-Dimexide. Yaziwa njengesidakamizwa esilwa ukuvuvukala esikhunjeni. Kodwa-ke, muva nje kufakazelwe ukuthi ithuluzi linomphumela wokupholisa ezinweleni. I-Dimexide ithuthukisa ukwenziwa kabusha kwe-dermis futhi ithuthukise ukugeleza kwegazi kuma-follicles, okwenza izinwele zingathambekeli kakhulu ekuxhakazeni. Uketshezi luvame ukusetshenziselwa ukulungisa imaski, luyixuba ngamanzi ngesilinganiso esingu-1: 3 (ngisho nangaphansi kwesikhumba esibucayi). Izindleko zebhodlela eli-100-ml cishe ama-ruble angama-40-50.

• I-Neurobeks. Isakhiwo siqukethe amavithamini e-B. Sisetshenziswa njengesijobelelo kuma-pathologies ahlukahlukene wezitho zangaphakathi, izinkinga ngohlelo lwezinzwa. Kuvikela umzimba ezingcindezini ezivame ukudala izinwele ezimpunga zakuqala. Indlela yokukhishwa - amaphilisi angama-30 no-60. Izindleko ezilinganisiwe - ama-ruble angama-300-350.
• I-Selmevit. Ama-multivitamine anele wesabelomali akhiqizwayo wasekhaya (cishe ama-ruble angama-200 wamathebulethi angama-30 noma ama-ruble angama-300 wamathebulethi ayi-60). Kuqukethe amavithamini kanye namaminerali, kufaka phakathi i-selenium, ewusizo ngokulwa nezinwele ezimpunga, ezinezakhi ze-antioxidant, i-iron, i-folic acid, i-iron, i-zinc, i-magnesium nezinye izinto ezithuthukisa isimo sezinwele.

• Phendula Kunama-lotions ahlukile kwabesilisa nabesifazane, kanye nethuluzi elingamisa izinwele ezimpunga emadevu nasentshebeni. Izingoma zinokuhluka, noma kunjalo, wonke amalungiselelo aqukethe i-nitrate yesiliva ne-G-reductase - i-enzyme edingekile yokwenza imibala i-pigment melanin. Ngokusebenzisa njalo, i-lotion yenza izinwele ezimpunga zingabonakali kalula, ibuyisela umbala woqobo wezinwele. Kutholakala emabhodleleni we-milliliters ayi-125. Intengo yanoma yisiphi isidakamizwa icishe ibe ngama-ruble ayi-2.
• Stopsedin. I-Spray isiza ukumisa izinwele ezimpunga zabesilisa nabesifazane. Ine-biotin (ibuyisela kabusha ukukhiqizwa kwe-melanin), i-inositol (ivikela ama-follicles), kanye nezinye izinto ezivimbela ukubonakala kwezinwele ezimpunga. Kuthuthukisa isimo sezinwele, ibuyise umbala wemvelo. Kubiza cishe ama-ruble ayi-1 000 kumamililitha ayikhulu.

Ezinye izindlela

1. Mesotherapy Imijovo nokusetshenziswa kwezixazululo zezakhi, ukuntuleka kwayo sekufakazelwe (i-calcium, i-magnesium, i-zinc nezinye).
2. I-trichologist nayo ingakunquma imijovo yama-magnesiaukumisa izinwele ezimpunga.
3. Ukwelashwa nge-Vitamin ngesimo sokuthatha izinhlobo ezahlukahlukene zamavithamini namaminerali.
4. Izinqubo zomzimba ukuvuselela ukujikeleza kwegazi nezinqubo zomzimba zesikhumba, kuthuthukisa umsoco wezikhwanyana zezinwele. Ukumisa izinwele ezimpunga kuzosiza: i-darsonvalization, i-laser therapy, ukuvezwa kwe-ultrasound nezinye izindlela.

Umbala wezinwele ze-Ash, ngokulingisa okuyingxenye izinwele ezimpunga, ubhekwa njengemfashini. Kepha ama-curls ama-grey wangempela ekhanda lakhe kwesinye isikhathi abangela ukwethuka, ikakhulukazi kwabesifazane.

Iphuzu elibalulekile! Uma kungofuzo, kuzofanela uze upende futhi upende imicu emhlophe. Uma zivela kwezinye izizathu, zama ukumisa izinwele ezimpunga.

Udinga ukuqala ngokuhlolwa ukuthola imbangela, khona-ke kufanele uqale ukwelashwa. Umphumela awunakwenzeka ukuthi usheshe futhi kuzoncika ekutheni iyiphi indlela yokuphila oyenzayo ngayo, uvama kangakanani ukwethuka nokuthi udla kanjani. Njengakwamanye ama-pathologies amaningi, indlela ehlanganisiwe izosiza ukumisa izinwele ezimpunga.

Amavidiyo awusizo

Ikhambi elihle kakhulu lezinwele ezimpunga.

Kungani izinwele ziphenduka mpunga.

Izinwele ezimpunga: izimbangela

UMelanin unesibopho sombala wezinwele - umbala okhethekile ongagcini nje kuphela ama-curls, kodwa nesikhumba. Lapho kukhiqizwa ngobuningi obunganele, ukwakheka kwezinwele nombala wazo ziba ze-pathological. Lokhu okulandelayo kwenzeka: amaseli we-melanocyte akatholakali kuphela ku-epidermis, kodwa nasezinhlwini zezinwele ngokwazo, ngasizathu simile ukukhiqiza umbala. UMelinin uyeka ukungena kumgodi wezinwele, uba lukhuni futhi ungabi nasici sombala. Ukuhlanganiswa kwemithambo yomoya kanye nokungabikho kwesikhumulo sombala kunikeza umbala omhlophe onsundu.

Ukumpunga kungasho lutho:

1. ngokomzimba okuhambisana nezinqubo zemvelo zokuguga,

2. ngaphambi kwesikhathi, ukweqa umuntu esemncane,

3. Ukuzalwa kabusha, lapho ukungabikho kwe-melanin kutholakala njengefa.

Indlela yokuvela kwazo zonke izinketho ezintathu ziyefana: ukungabikhona kwemisebenzi ye-melanocyte. Kodwa-ke, izimbangela zalesi simo zingahluka. Ama-hormone ahlukahlukene ayabandakanyeka ekwakheni i-melanin, futhi lapho umsebenzi we-pituitary, we-thyroid, nama-ovari uvinjiwe, lokhu kuthinta inqubo yokukhiqiza umbala obumnyama.

Kukholakala ukuthi abesilisa baqala ukuba mpunga ku-35, kuthi abesifazane babe ngu-45. Kepha empeleni, inqubo ingaqala eminyakeni eyishumi nanhlanu, noma ngisho nangamashumi amabili edlule.

Izimbangela zezinwele ezimpunga ebusheni zingaba ngale ndlela elandelayo:

• udlulise izifo ezibangelwa amagciwane, ikakhulukazi ngemuva kwendawo yokutheleleka nge-cytomegalovirus,

• Izici zofuzo, ifa,

• Izifo zohlelo lwe-endocrine: isifo sikashukela, isifo sokuqina kwengqondo (ukuntuleka kwe-thyroid), kanye nokuntuleka kokusebenza kwezingane ocansini.

• amaphutha wokudla, abonakaliswa ngokuntuleka kwezinto eziyisisekelo zokulandela umkhondo namavithamini: i-calcium, ithusi, i-magnesium, i-selenium, i-zinc, isibabule, i-iron,

• izifo zesibindi, ipheshana emathunjini, ngenxa yalokho ukumunyaniswa kwalezi zinto ezilandelwayo, amavithamini kuthikamezwa,

• ukuntuleka kwento ekhethekile - i-tyrosine, evame ukubangelwa ukudla okuncane okunamaprotheni,

• izifo zohlelo lokujikeleza kwegazi, i-anemia.

Ngokusobala, zombili izinhloso nezinhloso ezilandelanayo zingaba imbangela zezinwele ezimpunga. Ukuqapha kufanele kube abathandi be-salon yokuswayiza nokushiswa yilanga, kanye nabalandeli abashiseka ngokweqile bokudla abazikhawula kukho konke okungenzeka. Yebo, izinzwa kufanele zigadwe, noma kunjalo. Uma okuthile kubangela ukucindezelwa okungapheli, udinga ukususa lento. Ngaphandle kwalokho, kuzodingeka ukuthi ususe izinwele ezimpunga ezinweleni, njenge-Hottabych ekhazimulayo kusuka ngentshebe, noma uhlasele abalungisa izinwele lapho unombuzo onjengokuthi "uluhlobo luni lokupenda ukudweba izinwele ezimpunga".

By endleleni, ukukhipha izinwele ngenhloso yokufihla akunamsebenzi ngokuphelele. AmaMelanocyte aphila futhi afa ngqo emgodini, hhayi enduku. Ngakho-ke, izinwele ezi-regrown ngeke zithole ngokuyisimangaliso umbala wemvelo, kodwa zizoba nesakhiwo esilinganayo esingenabala le-pigment.

Ungasusa kanjani izinwele ezimpunga: ingabe umuthi uzosisiza?

Akukho okungenziwa? Kungenzeka, kepha kuphela uma sibhekene nezinto ezilandelwayo. Uma izimbangela zezinwele ezimpunga ngamaphutha wendlela yokuphila, ungazama ukulungisa isimo. Kodwa-ke, kunoma yikuphi, udinga ukuqala ngokuvakashela i-trichologist.

Uchwepheshe uzokwenza izivivinyo, enze izivivinyo, aqoqe ama-anamnesis futhi, ngokususelwa kwimininingwane etholakele, enze ukuxilonga futhi anikeze nokwelashwa. Yiyo kuphela lena ekwazi ukuqonda ukuthi kungani izinwele zomuntu othize ziphenduka impunga, futhi weluleke ngokuthi zingasuswa kanjani izinwele ezimpunga ngesilinganiso esiphakeme kakhulu. Kunoma ikuphi, zama okungenani ukubambezela inqubo.

Yini engenziwa ezingeni lomndeni:

qala ukudla ngokugcwele,

thatha ama-multivitamin complexes anamaminerali,

lahla izimo ezicindezelayo (yebo, kuze kube ngokuxoshwa, isehlukaniso negama lentombi! Ubuhle bubaluleke kakhulu, ingasaphathwa eyempilo),

uhlolwe ngokuphelele ngokuvakashela udokotela wezifo zabesifazane, i-endocrinologist, i-gastroenterologist kanye nodokotela obelaphayo.

Kepha kuthiwani nge-trichologist? Wathola ukuthi kungani izinwele ziphenduka impunga, bese kuthiwani? Futhi-ke ukwelashwa kuqala. Akulona iqiniso ukuthi kuzosiza ngokuphelele, kepha umuthi wanamuhla unezindlela ezisezingeni eliphakeme zokwelapha kanye nokwelapha izinwele ezilahliwe ngumbala. Kungaba yini:

• umjovo (subcutaneous) we magnesia. Imijovo inqunywe yizifundo futhi yi-trichologist kuphela,

• umjovo mesotherapy usebenzisa izixazululo zamavithamini we-B nezinto ogama lakhe lidaluliwe (i-zinc, i-calcium, i-tryptophan, i-magnesium, i-calcium, njll.),

• ukuthathwa komlomo kwama-vithamini namaminerali wokufakwa ngokufakwa okuphoqelekile kwe-selenium ne-zinc,

• izinqubo zokuzivocavoca komzimba: ukwelashwa nge-laser, igesi kagesi, imishini yokusebenza yeDarsonval, njll. Iphuzu ukukhuthaza umsebenzi wesikhumba, ukuthuthukisa izinqubo ze-metabolic ezenzeka kuwo, zithinte izinhlamvu zezinwele.

Ngokugeza izinwele, uhlobo oluthile lwe-shampoo yokwelashwa equkethe i-zinc efanayo, i-iron noma yethusi lunganconywa. Ukuthi ukwelashwa kuzosebenza kahle kangakanani, akunakwenzeka ukubikezela kusengaphambili.Uma kungenzeka ukubuyisa inani elanele lezinhlamvu zezinwele empilweni, umphumela uyoba ophikelelayo futhi oqondile. Kuyiqiniso, ngokufana, kuyadingeka ukwelapha izifo ezembuliwe, ukubuyisela isizinda sehomoni.

Yini ebhekwa njengokujwayelekile?

Akunankambiso ethile yobudala yokuqalwa kwezinwele ezimpunga ezingasetshenziswa kuzo zonke izinhlanga nezizwe. Ngaphezu kwezinqubo zofuzo zokuguga, le nqubo ithonywa yizimo zokuphila, ukucindezela, izifo ezithile, njll. Izinwele ezizodwa ezinombala oguquliwe zingatholakala ngemuva kweminyaka engama-30, imvamisa kakhulu emathempelini naphambi kwekhanda. Cishe zonke izinwele ezimpunga eziphelele ziqashelwa iminyaka engama-55-60.

Ama-brunette nama-brunette bawela eqenjini lengozi lokufuna impunga kwangaphambili.

Izimbangela Zezinwele Zasebusheni Zokuqala

Ukumpunga kungakhula ngezindlela ezintathu ezingenzeka:

• Ukuthinteka komzimba okuhambisana nobudala obuhlobene nobudala emzimbeni nokuguga kwayo kwemvelo (bona ukwelashwa kokulahleka kwezinwele),
• I-Congenital noma i-leukotrichia ngenxa yokungabi khona kokuzalwa kombala emgodini wezinwele,
• Phambilini, ngaphambi kwesikhathi, okuvela kubantu abasha,

Ukuwela impunga kungaphansi:

• qedela, lapho lonke ulayini wezinwele ulahlekelwa khona umbala
• okuyingxenye (izinwele ezithile noma okhiye ziba mpunga),
• okugxile (okumpunga endaweni eyodwa kuphela).

Ngokuqondene nendlela yokwenza i-grey, kuyafana kuyo yonke iminyaka yokukhula nobudala: I-melanin pigment ilahleka umgodi wezinwele. Lo mbala wenziwe ngamaseli akhethekile - ama-melanocyte, akhiwe ungqimba lwe-basal lwe-epidermis, kanye nasezikhalweni zezinwele. Amaseli akhiqiza i-pigment, futhi ivela ku-follicles ingena kumgodi wezinwele.

Ukugqugquzela ukwakheka kwe-melanin kwenzeka ngaphansi kwethonya labavikeli bohlelo lwezinzwa olunozwela, ama-pituitary mahormone (i-ACTH, ama-hormone e-melanocyte ashukumisayo nama-β-lipotropin), kanye namahomoni egilo kanye nama-hormone ocansi.

Ngohlobo lokuphila lwe-graying, ukuguga kwama-melanocyte kwenzeka, okuveza umbala omncane nokuncane.

Izimbangela zezinwele zakuqala zingahlotshaniswa:

• Ezinye izifo:
  • ukungasebenzi kwe-thyroid (i-autoimmune thyroiditis, i-hypothyroidism),
  • vitiligo
  • ukuntuleka kwe-iron anemia
  • isifo sokuqina kwemizwa,
  • Isifo i-Wardenburg
  • i-gastritis ene-acidity ephansi,
  • I-Werner syndrome
  • imichilo.
• Isisulu sokuqothuka. Lesi sici sivame ukuzuzwa njengefa - uma isizukulwane esidala sathola izinwele ezimpunga kusenesikhathi, khona-ke izingane zingahle zizuze ifa elinjalo.
• Ukwehla komsebenzi wamaseli we-melanocyte noma ukufa kwabo. Izinwele ezingenawo umbala ziba lukhuni, indawo okuhlala kuyo imibala igcwalisa umoya, echaza umbala othile omhlophe wesiliva wezinwele ezimpunga.
• Ukuvezwa kwe-X-ray (i-focal graying).
• Kucindezelekile, ikakhulukazi kunzima (ukushona kothandekayo, njll.). Esimweni esicindezelayo, inani elikhulu le-adrenaline lingena egazini futhi liphazamise ukuxhumana kwe-melanin pigment nezakhi zamaprotheni ezinwele. Lokhu kuholela kokungathathi hlangothi kwe-melanin noma i-leaching yayo kusuka shaft yezinwele. Ukucindezela kubangela ukuphuma kwemithambo yegazi eyondla ama-follicles, okuholela ekufeni kwamaseli we-melanocyte kanye nokuqedwa kokungena kwe-pigment emgodini.
• Ukuthatha umuthi othile (wesifo sikaParkinson), ngokumelene nesizinda se-chemotherapy.
• Ukushoda kwamavithamini wamaqembu B, A, C, namaminerali: i-iron, i-zinc, ithusi, i-selenium, i-manganese.
• Ukulandela ukudla okungekho-amaprotheni - amaprotheni ezinwele ahlinzeka ngoxhumano ne-pigment.
• Imisebe ye-ultraviolet eyeqile.
• Ukubhema.
• Ukuhlukumezeka kwe-perm, ukudaya kaningi noma ukunqunqa kwezinwele, kanye nemikhiqizo yokuhlanzeka komuntu siqu, amakhemikhali asendlini - lokhu kusondeza umvuthwandaba (bheka izinto eziyingozi kuma-shampoos, izimonyo).

Isimo sezinwele ezimpunga

Umbala wesikhumba emuntwini ngamunye uncike ohlotsheni lwe-pigment:

• I-Eumelanin idala umbala omnyama noma onsundu,
• I-Theomelanin - umthunzi obomvu noma osondele kuwo,
• Iqoqo eliphansi lemibalabala liwuphawu lwama-blondes.

Izinwele ezingenama-Melanin azishintshi umbala wazo kuphela, kepha nesakhiwo sazo. Izinguquko zibonakala kakhulu ezinwele ezimnyama kunezinwele ezinhle. Umbala uhlinzeka ngokuqina namandla enduku yezinwele, uyivikela emisebeni ye-ultraviolet namathonya ambi emvelo. Ngaphezu kokuxubha, izindonga zezinwele ziba lukhuni, ziqhekeke, zomile, ziqhume futhi zibe buthuntu. Kunzima ngokwengeziwe ukubanakekela, isb. isitayela nesitayela.

Ungabhekana kanjani nezinwele ezimpunga nokunakekela izinwele ezimpunga ekhaya:

• Yekani ukubhema - bonke ababhemayo basindayo futhi banenwele,
• Yidla kahle. Kubalulekile ukuthi ukudla kudle inyama, inhlanzi, imifino nezithelo,
• Qiniseka ukuthi ulala ngokwanele, amahora angu-8 ngosuku,
• Yiba ngumuntu osebenza ngokomzimba. I-Hypodynamia ibilokhu ihlotshaniswa ne-hypoxia engapheli. Futhi amangqamuzana angenayo i-oksijini awasebenzi ngokuphelele, kufaka phakathi ama-melanocyte.
• Zikhawulele ekucindezelekeni ngangokunokwenzeka. Uma lokhu kungenzeki - thatha amandla okukhanya ezimeni ezibucayi ngokwengqondo (i-tincture noma i-dragee valerian, i-mamawort, njll.),
• Vikela isikhumba nezinwele kusuka ekushiseni ngokweqile, emisebeni ye-ultraviolet,
• Sebenzisa imikhiqizo yokunakekelwa kwekhwalithi ephezulu. Imikhiqizo enconyelwe yezinwele ezomile, ezilimele,
• Hlala njalo uzilolonga wekhanda ngosizo lwamamassager akhethekile noma ama-combs ngamazinyo athambile,
• Hlikihla i-castor ne-oyili ye-burdock ezimpandeni zezinwele kanye ngeviki bese uyishiya ngaphansi kwethawula elifudumele ihora eli-1, bese uhlanza nge-shampoo,
• Esikhundleni sokuhlanza, ungasebenzisa i-infusions ye-burdock, i-nettle, i-chamomile, i-birch.

Ungabhekana kanjani nezinwele ezimpunga ngosizo lwezinqubo ze-salon:

Izinqubo ze-salon azikwazi ukubuyisa umbala wemvelo, kepha zingavimba izinwele ezimpunga noma zinciphise ukuqhubeka kwazo.

• Massage isikhumba. Inqubo emnandi isebenzisa ukuhamba kwegazi, okusho ukuthi ithuthukisa ama-trophism amaseli we-melanocyte. Inqubo yenziwa ku-salon yobuhle, ngenkathi usebenzisa ooyela abahlukahlukene abanempilo kanye nezakhi. Kunconywa ukwenza izinqubo eziyi-10 kanye ngekota.
• I-Microelement mesotherapy, efaka ukugawulwa kwangaphakathi kwesikhumba ngensimbi ye-micelectails isebenzisa amasirinji akhethekile. Izidakamizwa zifakwa ekujuleni kuka-2-4 mm, zikuvumela ukuthi ulethe izinto eziwusizo endaweni yama-follicles wezinwele. Njengomthetho, inqubo yandulelwa ukuhlaziya okusobala kwezinwele zezinto ezilandelwayo, ezithola ukuntuleka kwezinto ezithile.
• Imaski okunempilo kanye nezicindezelo. Ukwakheka okukhethekile kukuvumela ukuthi ubuyisele isikhumba nezinwele ukubukeka okunempilo, kukhanye, kuthuthukise ukwakheka kwezinduku zezinwele, okuhlangabezana nezinguquko ngesikhathi sokumpunga, futhi nokuzilungiselela imibala. Njengezakhi zemaski, uwoyela wegciwane likakolweni, i-algae, imiphetho yemvelo, izithasiselo zezitshalo, amavithamini kanye nemibhalo yama-microelement (bheka imaski yokulahleka kwezinwele).
• Ukuphakamisa i-Plasma. Kule nqubo, kuthathwa igazi lesiguli, elicutshungulwa ngokukhethekile futhi lihlanjululwe, ngenxa yalokho elikhipha iplasma kulo, ngaphandle kwezici ezithile ezakhiwe. I-Plasma ingeniswa ngesirinji ekhethekile esikhunjeni ngokuya ngomgomo we-mesotherapy. Kukholelwa ukuthi inqubo iqala izinqubo zokuzilapha ngokwamaseli wesikhumba, kufaka phakathi i-melanocyte.

Ungadaya kanjani izinwele ezimpunga

Mhlawumbe le yindlela ephumelela kunazo zonke yokufihla ukulahleka kombala wezinwele.

Kumele kuqashelwe ukuthi okungenani okokuqala kufanele ufune usizo lodokotela we-salon uchwepheshe ukwenza i-stain iphumelele. Ukuzikhethela kokuqanjwa kombala, umbala, ukuvezwa nokuvama kokufakelwa kusekwe kulezi zinto ezilandelayo:

• inani lezinwele ezimpunga
• ubude nokwakheka kwezinwele
• isilinganiso sokukhula sensimbi,
• uhlobo lwesikhumba.

Kwesinye isikhathi, ngaphambi kokufaka amabala, baphendukela ekushintsheni umbala ukuze kufinyelele imibala efanayo enweleni.

• Ngamaphesenti amancane wezinwele ezimpunga ekhanda (aze afike ku-25%), ungaphendukela ku-tinting noma upende umbala, lapho izinwele ezishintshiwe zidaywe. Inketho yesibili ukugqamisa noma ukusondeza, isb. ukufaka amabala wezinwele ezimpunga ngombala okhanyayo.
• Lapho ushintsha ngaphezu kwama-50% wezinwele, okusebenzayo kuyisici esiphelele saphakade esinamadayi emvelo noma amakhemikhali.
• Ngokuqondene nombala, mnyama kakhulu, umehluko omkhulu futhi obonakala kakhulu uyoba izinwele ezimpunga lapho izimpande zikhula. Umbala omuhle kakhulu uyigolide, akuvumeli ukuthi ubone izinwele ezimpunga.

Imiphi imibala upenda ngempela phezu izinwele grey?

Ekufakweni, umenzi uvame ukubhala "u-100% upende wezinwele", noma kunjalo, ubuqiniso balezi zithembiso bungabhekwa kuphela kulwazi lwabo siqu. Kuhle uchungechunge lwamadayi noma ukuxubeka okulungiselelwe ngabalungisa izinwele ku-salon yobuhle, kanye nezintambo ezikhethekile zezinwele ezimpunga ezivela kwimikhiqizo eyaziwayo (ngokwesibonelo, i-Estelle, Matrix). Ukuze uthuthukise ukuqina namandla wepende, kunconywa ukufaka u-6% oxidant ochwepheshe kuwo.

Njengomthetho, opende abahle nabasebenza kahle bayabiza kakhulu, futhi kuzodingeka uwasebenzise njalo, okungewona wonke umuntu ongakwazi ukukhokhela. Ungasebenzisa udayi wemvelo oshibhile ophephile ngokusetshenziswa njalo futhi ungasindwa umthwalo wesikhwama.

• Ukuthola umbala we-chestnut omnyama, i-basma ne-henna ixutshwe ngokulingana, kufakwe emanzini ukufakwa kokhilimu omuncu bese kufakwa esikhumbeni sesigamu sehora. Izimpande kufanele ziboshwe ngokucophelela. Upende uyagezwa ngamanzi afudumele.
• Ukuthola umbala othambile, omnyama ngokwemvelo, izingxenye ezi-2 ze-basma nengxenye ye-henna kuxutshwe, le ngxube ilungiswa ngokusho kwe-algorithm engenhla.

Kulula ukuthi amadoda afihle izinwele ezimpunga - mane nje wenze izinwele ezimfishane ngaphandle kokugcizelelwa kwezinkinga zezinwele. Abesifazane bangasebenzisa ama-haymmetric nama-multilayer haircuts, imicu yesitayela ukuze izinwele ezimpunga zifihlwe ngaphansi kokujwayelekile.

Kungani izinwele ezimpunga zivele?

Isici esiyinhloko ubuhlakani. Kulokhu, inqubo ayinakugwemeka, kepha ungayibambezela uma uzama. "I-Silvering" kungadala izifo ezinzima nezingamahlalakhona zemizwa, izinhlelo ze-endocrine, ukugula kwesibindi, izinso, imithambo yegazi. Ngakho-ke, imicu emhlophe evele isencane ingabhekwa njengomcimbi wokwenza ukuhlolwa okuphelele komzimba.

Ukudla okungenamsoco nakho kungaholela ezinwele ezingwevu zakuqala. Uma amavithamini, ukulandelela izinto, izakhamzimba zingangeni emzimbeni, khona-ke ukusilela kwabo kuzothinta izinwele.

Le nkinga ijwayele ukubhekana namantombazane ahlala ekudleni okungenawo ama-protein.

Lapho ucabanga ngokuthi ungakuvimbela kanjani ukugunda izinwele, khumbula ukuthi ukucindezeleka nokukhathazeka njalo kudala Ubumsulwa. Ngesikhathi sokuhlukumezeka kwengqondo nokukhandleka ngokomoya, i-spasm yemithambo yegazi yenzeka. Ngenxa yalokhu, umsoco uyawohloka, ngakho-ke ukukhiqizwa kwe-melanin kuyancipha.

Ikhofi, ukusetshenziswa kabi kosawoti, ukubhema, ukudla okusheshayo nabanye "Ukulimaza" nciphisa izikebhe "Clog up" umzimba wabesifazane. Ngakho-ke, kufanelekile ukukhawulela umthamo wokudla okubhemayo, okubabayo. Nikeza okungcono imifino, izithelo nosanhlamvu, inyama enamafutha, inhlanzi.

Ungayinqamula kanjani inqubo yokwenza impunga?

Ungamisa kanjani izinwele ezimpunga usemncane?

Kunezici ezimbalwa ezithinta ukubonakala kwezinwele ezimpunga. Uma ubanikeza ukunakwa okufanele futhi ususe umthelela omubi, khona-ke kukhona ithuba lokugcina isikhathi eside umbala ocebile, ojulile onikezwe yimvelo futhi umise inqubo ye-graying.

Ukudla okunempilo kanye nendlela yokuphila inethonya elinamandla ezinweleni. Kubaluleke kakhulu ukusungula imodi yokulala - zama ukulala kungakadluli amahora angama-23,00. Lapho-ke impunga ingeke yathuthuka kangako. Ngalesi sikhathi, ama-bulbs ayabuyiselwa, futhi ephusheni le nqubo isebenza kahle.

Yini enye ongayeka izinwele ezimpunga kubantu besifazane?

Udinga ukuba ngaphezulu komoya omusha, uhambe emigwaqweni emikhulu. Ukuzivocavoca umzimba kungenye isinyathelo esiya ezinwele ezinempilo nezinhle. Isinyathelo esibaluleke ngokulinganayo umsoco. Ukudla kufanele kube kugcwele futhi kulinganise. Qinisekisa ukuthi izinto ezinjenge-cobalt nethusi zingena emzimbeni - khona-ke ungavimba izinwele ezimpunga zakuqala.

Uncamela ama-almond kernels, iklabishi, ulamula, amazambane, amabhungane aluhlaza. I-Cobalt itholakala ngobuningi beets. Empilweni yezinwele, i-folic acid iyadingeka - kuningi kwayo kuluhlaza okotshani. Amavithamini A, B, C, E angamantongomane, imbewu, ubhanana, isibindi, izaqathe, ama-currants, upelepele.

Izindlela zokwelapha

I-Mesotherapy izosiza uma ukumpunga izinwele kuhlotshaniswa nokuphazamiseka kokujikeleza kanye nokudla okungenampilo kwama-follicle. Inqubo ibandakanya ukwethulwa kwama-Vitamin ngaphansi kwesikhumba kusetshenziswa amasirinji ajwayelekile. Izinto eziwusizo zisendaweni eseduze yama-follicle, ngakho-ke ziyondla futhi ziyaziqinisa.

Ukwelashwa kwe-Laser futhi kususa izinwele ezimpunga futhi kuvimbele ukubonakala okusha. Imisebe yenza kusebenze ukujikeleza kwegazi, ithuthukise umsoco wama-bulbs. Ngemuva kwenqubo, ama-follicle aqala "Sebenza". Emncane, lokhu kulwa nezinwele ezimpunga kusebenza impela.

Izimbangela zezinwele ezimpunga

Izici ezivame kakhulu ezinegalelo ekubonakala kwezinwele ezimpunga ukucindezela okukhulu, imetabolism engafanele, ukungondleki kanye nokushintsha okuhlobene nobudala emizimbeni yethu. Kepha noma kunjalo, indlela yokubonakala kwezinwele ezimpunga ihlala injalo ngokufanayo - ukuntuleka kwento enjenge-pigmenting njenge-melanin kubangela ukuphuma kwezinwele.

Izinwele ezimpunga

Uma inkinga yezinwele ezimpunga ezinweleni imvelo ngokwemvelo, ingaxazululwa kuphela ngosizo lokufakwa umbala kwezinwele. Uma ezinye izinto, ngokwesibonelo ubudala, ziyimbangela yezinwele ezimpunga, khona-ke umbala wama-curls ungabuyiselwa ngokusebenzisa izindlela zokuvimbela nokwelapha. Kodwa ngaphambi kokuqhubeka nalezi zinqubo, kuyadingeka ukuthola imbangela yokuvela kwezinwele ezimpunga bese uziqothula.

Ukulwa izinwele ezimpunga ekhaya

Uma ukubonakala kwezinwele ezimpunga kucasulwa ukungondleki okungafanele kanye nemetabolism engasebenzi kahle, ungazama ukubuyisela umbala wezinwele zakho ngosizo lokudla okuhlukahlukene. Ngeke basize ukunciphisa umzimba kuphela, uma kunesidingo, kodwa futhi nokuqinisa ukukhiqizwa kwe-melanin pigment emzimbeni. Imbangela yezinwele zokuqala zimpunga ukungasebenzi kahle ohlelweni lwe-endocrine, olungalashwa ngemithi ye-hormonal. Ngemuva kwezifundo, ochwepheshe bathi ngemuva kwenkambo efanayo kweziguli ezingama-70, izinwele ezimpunga ziyanyamalala bese umbala wezinwele uyabuyiselwa.

Uma kuphume izinwele ezimpunga ngenxa yokuxineka okukhulu nokucindezela ohlelweni lwezinzwa, khona-ke i-hypnosis izosiza. Futhi, esimweni esinjalo, ngisiza izikhathi zokuphumula, ukuqeqeshwa okuzenzakalelayo, i-aromatherapy nokuningi.

Zonke lezi zindlela zokubhekana nezinwele ezimpunga zingasetshenziswa futhi lapho izinwele ezimpunga zibangelwa yizinguquko ezihlobene nobudala. Ngemuva kwakho konke, kuyaziwa ukuthi ukuguga kungukukhathala okungapheli, izimo eziningi ezicindezelayo eziholela ezifweni ezahlukahlukene futhi kunciphise ukukhiqizwa kwe-melanin.

Ukusondela ekulweni nezinwele ezimpunga kumele kube ngokulinganayo futhi kubanzi. Okokuqala, kuyadingeka ukunaka ngokukhethekile ukunakekelwa kwezinwele, okufanele kungafaki izimonyo ezisezingeni eliphakeme kuphela. Izinhlobo zezinwele ezimpunga kumele zondliwe njalo ngamavithamini, yingakho okungenani kanye ngeviki kufanelekile ukushutha isisombululo sikawoyela samavithamini E no-A ezimpandeni zezinwele, ongasithenga kunoma iyiphi ikhemisi namuhla. Akunasidingo sokunganaki ukugcotshwa kwekhanda. Kuhle ukukwenza ngaphambi kokugeza izinwele zakho ngebhulashi elilukhuni. Ngaphambi kokulala, isikhumba kufanele senziwe ukugcotshwa ngeminwe.

Ukuhlanza ikhanda

Le nqubo izosheshisa ukuhamba komoya-mpilo kanye negazi ezintanjeni zezinwele, iqinise izimpande zezinwele. Ngaphezu kwakho konke lokhu, kunezindlela eziningi zokupheka ezithandwayo ezizokusiza ukukhipha izinwele grey ezinyangeni ezimbalwa.

Izindlela ezingafani ngokumelene nezinwele ezimpunga

1. Imaski esuselwa ku-oyili we-castor ilungele izinwele ezomile nezinwele. Ukuyilungiselela, udinga ukuxuba isipuni kanye nezinzipuni ezintathu zika-oyili omncane ofudumisiwe we-castor. Uma izinwele ngokushesha ziba oily, kungcono ukuxuba uwoyela ne-isipuni sikalamula. Imaski eseqediwe kufanele igcotshwe esikhumbeni, bese okusele kufanele kusatshalaliswe kanye nalo lonke ubude bezinwele. Ngemuva kwalokho, kufanele usonge ikhanda lakho ngephepha lesikhumba kanye nethawula elicwilisiwe emanzini ashisayo. Ngemuva kwemizuzu engama-20-25, hlambulula imaski ngamanzi afudumele usebenzisa i-shampoo yokubuyisela.
2. Ungasebenzisa futhi imaskhi yekherothi kanye kalamula, kuxutshwe ngezilinganiso ezilinganayo. Imaski enjalo kufanele igcotshwe ezimpandeni zezinwele izikhathi ezingama-2-3 ngesonto ngaphambi kokugeza izinwele zakho bese ushiya imizuzu eyi-10-15. Ngemuva kwalokho, hlamba izinwele ngamanzi afudumele usebenzisa i-shampoo. Njengendlela yokuhlanza, ungasebenzisa i-decoction ye-parsley. Ukuyipheka, udinga ukugcwalisa amagremu angama-50 weparsley nohhafu wamalitha amanzi, uwalethe ngamathumba, bese uphola futhi unothe.

Ama-lotions wezinwele owenziwe ekhaya aqeda izinwele grey

Amafutha anjalo okuzenzela kumele akhishwe ezimpandeni zezinwele izinyanga ezingama-2-3 kabili ngosuku.

1. I-Burdock lotion. Ukuze ulungiselele lo mkhiqizo, kuyadingeka ukuthulula izipuni ezimbili zempande ecijile yoxhaxha nengxenye yamalitha amanzi bese ibila ngokushisa okuphansi kuze kube yilapho uketshezi luphakathi. Ngemuva kwalokho, kufakwa izipuni ezimbili zembewu dill kumhluzi ophumele bese ufakwa ku-thermos cishe amahora angama-3-4, ubunzima. I-lotion eqediwe ingagcinwa esiqandisini izinsuku eziyi-10.
2. Izinwele ezinamafutha, i-nettle lotion yinhle. Izipuni ezi-5 zamaqabunga e-nettle aqothulwe kufanele athululwe ngehafu yamalitha amanzi, alethe ku-thumba, engeza ama-500 ml we-apple cider uviniga bese ubilisa futhi. Ngemuva kwalokhu, fafaza futhi ugcine ilotho esiqandisini isikhathi esingeqile kumaviki ayi-3.

I-Nettle

Vele, ungahamba ngendlela elula, usebenzisa upende, ama-shampoos athayela abona kahle inkinga. Kepha izindlela lezi zizosiza isikhashana. Futhi ngaphezu kwalokhu, odayi bezinwele zanamuhla bachitha isakhiwo sabo futhi baphuca okhiye bezempilo nobuhle. Ngemuva kwamadayi amaningana, izinwele zizoba ezomile, ezingenamikhawulo, kuzovela imikhawulo yokuqhekeka.

I-Ginseng tin tin izimpande yokuvimbela izinwele grey

Ukulungiselela i-tincture enjalo, gaya amagremu angama-50 wempande ye-ginseng bese uthelela embizeni yengilazi ngesivalo esisontekile. Bese uthele i-ginseng ngelitha le-vodka bese ugcizelela endaweni emnyama izinsuku ezingama-8-10. I-tincture okuholela kufanele ithathwe ngomlomo nsuku zonke ngaphambi kokudla kwasekuseni ngethisipuni. Isifundo inyanga eyodwa.

Ukumiswa kwezimpande kweGinseng

I-pepper tincture ebomvu

Leli thuluzi lisetshenziswa ngaphandle. Ama-pods angama-5-7 wepelepele obomvu oshisayo kufanele agezwe futhi afakwe embizeni yengilazi emnyama. Thela upelepele nge-vodka noma i-alcohols (700 ml) bese ugcizelela amasonto amathathu endaweni epholile futhi emnyama.

I-tincture ephumayo kufanele igcotshwe nsuku zonke ezimpandeni zezinwele amasonto amabili. Kepha kufanele uqaphele, ngoba i-tincture eningi kakhulu ingadala i-allergies noma "ishise" isikhumba.

Ijusi le-Cherry ekulweni nezinwele ezimpunga

Ijusi yemvelo kuphela efanelekile, ngoba iqukethe izinto ezisiza ukunciphisa ijubane ukuthuthukiswa kwezinwele ezimpunga. Ijusi le-Cherry kufanele lihlikihlwe esikhumbeni bese lisatshalaliswa kubo bonke ubude bezinwele. Le maski kufanele igcinwe ezinweleni zakho cishe ihora, bese uhlanza ngamanzi afudumele. Le nqubo kufanele yenziwe kabili ngesonto izinyanga ezingama-2-3.

Amanzi asolwandle nobhontshisi - njengokuvimbela izinwele ezimpunga

Ukudla okulinganiselayo okugxila emsebenzini we-adrenal gland kanye nezinso kusiza ukuvikela ukubonakala kwezinwele ezimpunga esemncane. Kulokhu, kunconywa ukuthi kudle ama-sewallow amaningi, ubhontshisi omnyama, soya, imbewu yesame. Yonke le mikhiqizo ingabambezela ukuqhuma kwezinwele ezihlobene nobudala. Kuyafaneleka futhi ukukhulisa ukudla kwakho ngamaprotheni emifino, amavithamini eqembu, i-calcium, i-potassium, i-selenium, ithusi.

I-legumes, i-sesame ne-seaweed njengokuvimbela izinwele grey

Njengoba ukhethe izindlela zabantu ezifakazelwe zokulwa nezinwele ezimpunga, udinga ukubhekisisa inqubo yakho yansuku zonke, ugweme ukucindezela, uyeke imikhuba emibi futhi uvakashele imvelo kaningi. Ngaphezu kwalokho, kuzodingeka uchithe isikhathi esithe xaxa ekunakekelweni izinwele, uzihlwithe ngamasamu, imaski, ama-decoctions kanye ne-infusions, futhi, futhi, ugweme ukufakwa ngenkani. Kwinkimbinkimbi, konke lokhu kuzosiza hhayi kuphela ukususa izinwele ezimpunga nokuzivikela, kepha futhi nokwenza izinwele zibe zinhle futhi ziphilile.

Ungabhekana kanjani nezinwele ezimpunga ekhaya?

Impilo yesimanjemanje, alas, ayiyinhle, futhi imvelo emnyama imbi nje “ingxenye yeqhwa”.

Ungangezela kuyo ngokuphepha:

• izingcindezi zethu zansuku zonke, esezinabaningi bezidlulele esigabeni sokuxineka okungapheli nokukhathala,
• ukudla ngaphandle kombuso ocacile nenani elanele,
• imikhiqizo yekhwalithi emangazayo nemvelaphi (yebo imikhiqizo "efanele"!),
• Ukudla kwansuku zonke okungafani, ukukubeka kahle, ngeqoqo lokudla okunempilo nokunempilo,
• ukuba khona kwezifo ezingamahlalakhona emzimbeni, njll.

Futhi lolu uhlu nje oluncane lwezinto ezisaphaza thina hhayi nje imood kanye nokubukeka. Lokhu ngesihluku esibi kubangela izinga lempilo yethu, kususe wonke amandla emzimbeni kanye namathuba okuba seMpilo! ...

Ngakho-ke, manje ukuthatha noma imuphi amavithamini kanye nezithasiselo zokudla sekuyisikhathi eside AKUYONA intofontofo, lokhu KUFANELEKA!

Futhi lokhu akugcini lapho abathengisi kanye nabakhiqizi balezi zinto zokudla abakhuluma ngakho, ososayensi bakhuluma ngalokhu, benza ucwaningo olwengeziwe ngalolu daba, bethola izici zalo eziningi, izinto ezintsha ezidingwa ngumzimba wethu.

Ababonga kakhulu, lokhu kukuvumela ukuthi "uqhubeke ujwayele".

Kulolu daba, kanye nodokotela, angikukhethi ngokuthatha izithasiselo ezidingekayo zokudla okunempilo kanye nama-vitamin complexes njalo.

Impilo ekahle kanye nezimo ezifanele zokuphila azikho.

Futhi uma sinakho konke kulungile embuzweni owodwa kusuka kuhlu olungenhla, okunye okunye "kuzoshuba" noma kunjalo ...

"Ukuphuza amavithamini kanye nezithasiselo AKUKHO ngoba ungumuntu OGCWELEKILE, kodwa ngoba ulwela impilo."

Uyithanda kanjani le ndlela odabeni? Bhala umbono wakho emazwaneni, bangane.

Ungayinqanda kanjani izinwele ezimpunga ngama-vitamin complexes nokudla kokudla?

Ngakho-ke, YINI engenziwa ngokugqamile njengendlela yokusiza izinwele zethu ukuthi zihlale ziqinile, zinempilo, ziqinile, zicwebezela futhi zintsha isikhathi eside ngangokunokwenzeka (abasha - lokhu kusho ukuthi AKUFAKA grey, umbala wayo wemvelo)?

Ngezansi uhlu lwezithasiselo eziye lazibonakalisa ngokwazo ukuthi zikwazi ukwehlisa ijubane noma ukuguqula emuva (ubani onakho) inqubo yokufaka izinwele izinwele:

• Vitamin B12
• I-Omega-3 noma uwoyela wezinhlanzi
• I-Biotin (i-Vitamin H noma i-B7 iyefana) iyisengezo esinconyelwe kakhulu ukuze sinqande ukubukeka kwezinwele ezimpunga futhi sinciphise ukuqhubeka kwenqubo yokumpunga.
• I-Folic acid - nakanjani. Ngokuphumelelayo kusiza ukuvikela ukubonakala kwezinwele ezimpunga, kanye nemibimbi nanoma yiziphi izinkinga zempilo. Abesifazane abakhulelwe nalabo abanezifo ezingamahlalakhona emzimbeni kudingeka banake KAKHULU NGAKHO, ngoba kulezi zimo umzimba udinga imithamo ekhuphuka ye-folic acid ukuze kugwemeke ukuqunjelwa izinwele ngaphambi kwesikhathi kanye nokwanda kwesimo sempilo. Wonke umuntu ohlala emadolobheni amakhulu angabekwa ngokuphephile lapha - ubungozi obukhona “i-ecology embi” budabukisa buthatha le acid emzimbeni, umzimba busebenzisa inani layo eliyinhlekelele ukuze ngandlela-thile balondoloze izinsiza zabo futhi umane Uphile. Ngakho-ke, ukuthola okwengeziwe kwe-folic acid kuma-supplements kuyimpoqo kuwo wonke umuntu ofuna ukuba mncane, onempilo futhi osebenzayo isikhathi eside.
• I-Inositol - inomphumela wokuvikela kwizithonjana zezinwele, ngenxa yokuthi iyeka noma inqubo inqubo yokumpunga imile ngokuphelele.
• I-Para-aminobenzoic acid (PABA) - iyasebenza nasekuqedeni izinwele ezimpunga.
• I-hormone yokukhula - I-hormone yokukhula komuntu ithinta ukubonakala kwezinwele ezimpunga. Kuyiqiniso, kungcono KAKHULU ukubuyisa isizinda sakho sehomoni bese wenza i-hormone yokukhula ikhule, ukusungula ukulala kanye nokudla okunempilo (okungenani), lokhu kuzoba YIQHAWU LAKHO ELIPHELELE, "isisekelo" sakho, iBASIS yobusha bakho nempilo!
• I-L-tyrosine - iyadingeka ekwakheni i-melanin, ekuvumela ukuthi ubuyise umbala wemvelo wezinwele.
• I-DMAE imvamisa ingenye yezengezo ezengeziwe zokunweba impilo. Akunakuthinta kuphela umbala wezinwele kuphela, kodwa futhi sisetshenziselwa ukubuyisela nokukhulisa ukukhula kwabo.
• I-Fo-Ti ngotshani, indawo ephakeme ibunjiwe. Into enamandla kakhulu futhi enhle yezinwele ikakhulukazi, futhi empilweni ngokuvamile, ubhekisise.
• I-Jiaogulan yitiye, imbiza ebizwa ngokuthi yi "Thai ginseng" ne "herb yokungafi," njengoba uthanda. Umsuka wayo ungamandla anamandla okulwa nokuguga nokuvuselela amandla emzimbeni we-WHOLE. Ngaphezu kwalokho, kulo lonke uhlu lwezakhiwo eziwusizo, ukusebenza kwalo ngokumelene nezinwele ezimpunga kuqokonyiswa ngokuhlukile.

Lokhu yilokhu okukhathaza izindlela zangaphakathi zomzimba enqubekweni yokubuyisa umbala wemvelo wezinwele. Futhi lo ubuncane obudingeka futhi obufanele.

Ngifuna ukusho ngokwehlukana ukuthi ukuze uthole umphumela owufunayo kuma-bioadditives, udinga ukubheka izidakamizwa ezisezingeni eliphezulu nabakhiqizi abanegama elihle. Funda izibuyekezo, kepha ngaso sonke isikhathi "yenza isaphulelo" ngeqiniso lokuthi okusize umuntu ngeke kukusebenzele. Futhi okuphambene nalokho: ukuthi umuntu othile AKazange asize - ungasindiswa.

Ngakho-ke - ukuhlola kuphela, zama nje!

Futhi isikhumbuzo esisodwa esibaluleke kakhulu: okwamanje AKEKHO "umuthi womlingo" ongasiza ukubuyisela izinwele zakho ngokushesha kumbala wazo wokuqala. Kepha kunenkimbinkimbi ye-MEASURES and ADDITIVES, sisebenzisa esingasiza kakhulu ukuthi siqiniseke ukuthi izinwele ezimpunga zingabonakali isikhathi eside, noma zinciphe, noma zinyamalale ngokuphelele.

Yini okufanele uyenze lapho sekuvele izinwele ezimpunga?

Manje okungenziwa ngaphandle, okungukuthi.

Uyacelwa ukuthi uqaphele ukuthi endabeni yokususa izinwele grey, udinga ukusebenzisa zombili izindlela zangaphakathi nezangaphandle.

Indlela ehlanganisiwe - lokhu kuyisihluthulelo somphumela ophumelelayo wanoma yimuphi umcimbi, futhi ukuqeda izinwele grey - kufaka phakathi.

Ngakho-ke, amaphuzu ayinhloko:

• Naka u-oyili obalulekile. Okuqaphelekile ikakhulukazi yi-clove ne-rosemary uwoyela obalulekile - la afakazelwe "ngempumelelo" ekulweni nezinwele ezimpunga. Bangeze kumamaski wezinwele, futhi ubheke njengengxenye yezimonyo.
• Umbala wezinwele ezimpunga akufanele ube odayi bamakhemikhali kuphela. Akunandaba ukuthi abasebenza izinwele bathini. Uhlala unesikhathi sokuchitha izinwele zakho.
• Okokuqala, zama amakhambi wemvelo - i-henna, i-basma, kanye nopende bemvelo ngokusekelwe ku-henna ne-basma (okuthiwa i-henna ebunjiwe). Iphikelela kakhulu kune-henna ne-basma emsulwa.
• Ukushintsha umbala lapho ubala ne-henna (engeza umthunzi ohlukile, ojulile futhi ogcwele kuwo) ikofi, amakhambi, itiye elinamandla lisiza ngokuphelele. Uma izinwele ezimpunga zinganikezeli i-henna, khona-ke udinga nje ukufeza inqubo yangaphambi kokufaka imibala. Lokhu kungenziwa kalula ngokuzimela. Kodwa, uma ngokuvamile ungafuni ukukhathaza nge-henna, bese uya ku-salon enikeza inqubo yokudaya izinwele nge-henna. Bazothuthukisa futhi benze konke “ezingeni eliphezulu”.
• Naka i-emu uwoyela - into enamandla kunazo zonke endabeni yokulwa nokubonakala kwezinwele ezimpunga nokuvikela izinwele ezimpunga. Inakekela isikhumba, yandisa ubusha bezinwele futhi inezinye izakhiwo eziningi ezinhle. Amafutha e-Emu asiza ukubuyisela ama-follicles futhi asetshenziswa abakhiqizi abaningi ekwenzeni umkhiqizo wezinwele grey. Futhi, uwoyela unomphumela omfushane ngamandla akhe, esebenza ngokuqondile empandeni yefollic yezinwele ngokuya ngokuqina kwayo nokuvuselela.
• Ngincoma kakhulu ukuthi usebenzise upelepele obomvu oshisayo kumamaski wezinwele owenziwe ekhaya, futhi ubheke le ngxenye ekwakhiweni kwezimonyo ezithengiwe. Okuhlukile kunesikhumba esibucayi kakhulu, okungukuthi, ukungabekezeleli ngakunye. Leli yithuluzi elihle kakhulu lokukhula kwezinwele, ukuqiniswa kwazo, okuthi, ngokusheshisa ukuhamba kwegazi, kugqugquzele ukuvuselelwa, okusho ukuthi - kithi - futhi kususe / kuvimbele ukubonakala kwezinwele ezimpunga.
• Isilonda se-scalp. Yikho nje “udokotela akuyalile.” WONKE umuntu ofuna ukuthola kabusha umbala wazo wezinwele zemvelo futhi athuthukise ukukhula kwawo nekhwalithi (kukhanye, amandla, kwabantu). Wonke umuntu NGENXA YOKUQEDA - okungenani imizuzu engama-5-7 ngosuku. Ngcono ekuseni nakusihlwa. Udinga ukukwenza ngenkuthalo, ucindezela kanzima esikhunjeni ukuze kuthi ngemuva kokuhlungwa ube nomuzwa omnandi wokuthi isikhumba siyashisa futhi siyadonsa.
• Umphumela wemizamo yakho ejwayelekile uzodlula konke okulindele, ngikholwe. Kuyiqiniso, awukwazi ukususa izinwele ezimpunga nge-massage yodwa (khumbula lokhu), kodwa kuyinto EBALULEKILE YAMANDLA endabeni yezinwele zobusha. Izinwele ezincane - lokhu kusho izinwele zombala wemvelo, khumbula, yebo? Ufuna ukukhuphula umphumela wokuluka? Ngaphambi kokuthi uqale ngokuhlikihla izintende zezandla zakho komunye nomunye uze uzizwe ufudumele.

Uhlobo oluthuthukisiwe: "Ukulungiswa" kwe-Ayurvedic yokugcwala kwe-scalp kutusa ukungagcini izintende kuphela, kodwa neminwe, noma kunalokho izipikili. Lokhu kwenziwa kanjena: bagoqa izintende zabo ndawonye, ​​bezihlikihla komunye nomunye, bese begoba iminwe yabo bese beyigcoba kanye nezikhonkwane zabo kuze kube yilapho sebefudumele. Konke lokho. Izandla zakho zilungile. Qala ukubhucungwa okusebenzayo nokusebenzayo

• Qiniseka ukuthi uwafaka njalo amamaski wezinwele kawoyela. Faka owoyela abacindezelwe amakhaza kumamaski wakho wasekhaya (i-sesame, ibhotela le-shea, i-olive, i-argan yamafutha, i-jojoba uwoyela, uwoyela kakhukhunathi, njll.), Uzicebise ngamamaski wezinwele athengiwe, futhi uthenge nokuhlangana kwamafutha kwezinwele.
• Kukhona abakhiqizi abahle kakhulu abakha imikhiqizo yezinwele ze-organic esezingeni elihle. Uyacelwa ukuthi uqaphele: uma ngabe kukhonjiswa ukuthi noma ngabe izinto eziwumbala noma isakhiwo sokukhiqiza sivela emndenini waseNdiya, khona-ke yi-IT, thatha futhi ungangabazi! Ulwazi lwamaNdiya, uwoyela namakhambi, kuhlanganiswe nezindlela zanamuhla zokuzicubungula + ukulawulwa kwekhwalithi yezinkampani zaseNtshonalanga (aba-oda le mikhiqizo evela kubo) - yilokhu okudingayo ukuze ube nomphumela ofuna ukuba nawo.
• Ungathinta izinwele ezimpunga ngokufakwa okuqinile (umhluzi) we-sage, ukungeze kumamaski wezinwele, kungaba ukumanzisa izinwele ngemuva kokuwasha, noma ukufafaza ezinweleni zakho bese kungenzi ukugqekeza. qala ugeze izinwele zakho. Kodwa, ukuyisebenzisa njalo, ungagcwalisa kakhulu indlela "yokugcwalisa" izinwele. Ngikhuluma ngomphumela wokuqongelelwayo, lokhu kunjalo nje: umbala wemvelo wezinwele uthola umbala ojulile futhi ogcwele ngokuhamba kwesikhathi, kanye nezinwele ezimpunga (uma izinwele ezimpunga zingeyona “inkani”) amathoni, futhi azibukeki zigqamile njengombala ngemuva kokujwayelekile . Ngokuvamile, futhi inketho, yizame. Le ndlela inamabhonasi amaningi ngesimo "semiphumela" emnandi: ukuqinisa izinwele, ukuqeda i-dandruff, ukwenza ngcono ukukhula kwabo kanye nokwenza ngcono ukukhanya okuhle. I-Sage ilungele ama-brunette nabesifazane abanezinwele ezinsundu, ixubha izinwele ngombala omnyama.

Kepha! Kumele kuqondwe ukuthi akuzona zonke izinwele ezimpunga "ezizothathwa" ngalezo zindlela. Ngezinwele eziningi ezimpunga, zizoba buthaka kakhulu. Konke kuncike kwikhwalithi yezinwele ezimpunga ncamashi nezinwele zakho. Kunezinwele ezinjalo ezimpunga - ezinengilazi, ezingafani namakhambi ne-henna, futhi hhayi nawo wonke udayi wamakhemikhali nge-peroxide + ammonia ekwakhiweni othathwayo ...

• Izinqubo ezingezelelwe ze-cosmetic (salon) ngokumelene nezinwele ezimpunga. Zinamandla kulokhu futhi zizosebenza njengomphumeleli omuhle wokumiliselwa okuhle, imaski, i-micelement mesotherapy, i-plasmolifting, izinqubo zehardware (uzokutshelwa yi-cosmetologist noma trichologist). Kunoma ikuphi, izinqubo ze-salon AKUSONA i-panacea. Futhi bayoba kahle eqoqweni lezinyathelo ezibandakanya ukunakekelwa kwekhaya, ukunakekelwa kwe-salon kanye neqoqo lezinyathelo ezihlose ukuguqula isimo kusuka ngaphakathi (ukondliwa, ukuhlanza, ukwelashwa kwezifo ezikhona, njll.).

Ngakho-ke - zama, zama, khetha kahle okukufanele.

Akukhathalekile ukuthi wenzani ukuze ususe izinwele ezimpunga: uphuza amavithamini, izithasiselo zokudla, wenza imassage, uhlanze umzimba wakho ngobuthi, noma konke ngasikhathi sinye (abesifazane abahlakaniphile kuleli cala!), Khumbula umthetho wegolide: Zonke izinqubo kufanele zenziwe njalo, ngokucophelela futhi ngesineke izinyanga ezimbalwa ukuze imiphumela ibonakale ngempela. Kepha kukufanele impela.

Khumbula "umphumela owongekayo" lapho usebenzisa amakhambi emvelo ezempilo yakho nobuhle: Ngiyaqiniseka ngalokhu futhi ngiyaqhubeka nokuqiniseka ngokuthola kwami ​​i-OWN EXPERIENCE.

Kuphela uma uthatha isikhathi eside, uphikelela futhi usebenzisa izindlela ZOKUPHEPHA ukuxazulula izinkinga, ungaqiniseka ukuthi umnikelo onjalo "esikhwameni" seMpilo yakho neNtsha uzoba nomphumela wesikhathi eside.

Kungakhutshwa izinwele ezimpunga (zikhishwe)?

Umbuzo ophuthumayo kakhulu kuningi.

Ngikholwa ukuthi le yindlela eyinqaba, ngokunengqondo ayinakubizwa ngokuthi yanele futhi isebenza ngempumelelo. Lokhu ngeke kuxazulule inkinga ku-REASON yayo. Ifana kuphela nohlobo oluthile "lokukha izimpawu," olunokungabaza ngomqondo ojwayelekile ...

Donsela - bese kukhula enye izinwele. Kunjalo impela. KHULA. Hhayi, futhi YINI OKUFANELE. Le yinto eyodwa.

Futhi into yesibili ukuthi “ungangeza” endaweni lapho izinwele ziyeka ukukhula. KONKE kuyophela.

Impela phakathi kwakho kukhona labo 'abamlutha' ngamashiya abo ngasikhathi sinye, akunjalo? Futhi manje, lapho imfashini ye- "eyebrow thread" isidlulile, uzisola ngokudabukisayo ngento ayenzile, kepha akukho okungabuyiswa ...

Ungayibuyisa kuphela uma i -barbarism enjalo (awukwazi ukuyibiza ngenye indlela) yenziwa isikhashana, noma ubudala abuhloniphi kangako, noma izakhi zofuzo zinjalo ukuthi izinwele ngokwemvelo zikhula ngokunenkani nangobudlova ngokwazo.

Ngingezindlela zemvelo nezanele ezempilo yami nobuhle. Ngicabanga nawe.

Cishe uye wabona ukuthi abantu abaphilile banezinwele (umbala wazo, ukugcwala nokuphakama kwawo, izinwele zikhanya, njll.) Kusebenza kakhulu kunalabo abanganikezeli umbono womuntu ophilile, akunjalo? Isiguli, njengomthetho, naso sinezinwele ezibuthakathaka, ezingaphili nezingathandeki. Ngakho-ke, impilo nobuhle, obuvela ngaphakathi, nokusekelwa kwalesi simo isikhathi eside ngangokunokwenzeka - yi-BASIS, lokhu kuyinto yethu engapheli.

Vele, konke okuchazwe kulo mbhalo akusona isiqinisekiso, lezi ngamathuba ethu. Kepha ukuthi siyazisebenzisa, noma ngabe siyaphikelela ezenzweni zethu, kuncike ngokuphelele kithi.

Zonke izinwele ezinempilo nezinhle!

U-Alyona wayenawe, wonke umuntu!

Joyina AMABANDLA WAMI KWI-NETWORKS YOKUHLANGANA

Yini ebangela izinwele ezimhlophe?

Ukukhula kwezinwele kwenzeka lapho amaseli amadala ethathelwa indawo yizicucwana zezinwele ngenxa yokukhiqizwa kwamaseli amasha. Lokhu kwenzeka ngezigaba ezintathu: ukukhula (anagen), ukunqamuka (catagen) nokuphumula (telogen). Ngesikhathi sokuphumula, izinwele zakho zifinyelela esikhathini sokuphila futhi ziphume, bese izinwele ezintsha zikhula endaweni. Lapho izinwele zakho zikhula, zifakwa ngopende olubanikeza umbala. Ngobudala, inani le-pigment elethulwa emgqeni ngamunye wezinwele liyancipha, ngakho-ke iba mpunga futhi ekugcineni ibe mhlophe.

Ukubonakala kwezinwele ezimhlophe kunqunywa yilezi zinto ezilandelayo.

1. Izakhi zofuzo

Lesi yisici esivelele ekunqumeni ukuthi izinwele zakho zindala kangakanani. Kwabanye abantu, lokhu kungenzeka ngaphambi kokuba babe neminyaka engu-20. Kwabanye, imivimbo yokuqala emhlophe ivela sekwephuzile.

2. Ukuntuleka kweMelanin

Ezimweni eziningi, ukuntuleka kwe-melanin kuyimbangela eyinhloko yokuqothuka kwezinwele. Ukukhiqizwa kweMelanin kuncike ekudleni okwanele kanye nezithako zamaprotheni. Ukungabikho kwalezi zakhi zomzimba kubangela ukuba i-melanin iwele ngaphansi kwamazinga amukelekile.

3. AmaHormones

Ama-hormone akho anomthelela omkhulu ekugcotshweni kwezinwele zakho. Ukungalingani kungenza izinwele zakho ziphenduke zaba mhlophe.

4. Izimo zokwelashwa

Ezinye izimo eziyisisekelo zezokwelapha zingadala ukulahleka kwe-pigment ezinweleni. Lokhu kufaka ukuntuleka kwe-Vitamin B12 noma izinkinga nge-gland yegilo kanye ne-pituitary gland.

5. Voltage

Ukuxakaniseka okubangelwa amashejuli asheshayo kuyimbangela eyinhloko yokwenza impunga ngaphambi kwesikhathi, kanye nokuphuza ngokweqile kotshwala nokudla okungenamsoco.

6. Amakhemikhali

Kwesinye isikhathi isizathu salokhu kungaba ukusetshenziswa kwama-shampoos amakhemikhali, insipho, odayi bezinwele, njll. Nokho, lokhu kungaba ngumphumela wokutheleleka kwezifo ezithile zomzimba.

7. Izici zangaphandle

Izinguquko kumbala wezinwele zingavela ngenxa yezici zangaphandle ezifana nesimo sezulu, ukungcola, nokuchayeka kumakhemikhali athile. Lezi zinto zisheshisa inqubo yokuguga.

Kube nokuqubuka kwakamuva mayelana nokulahleka kwe-pigment ezinweleni. Kutholakale ukuthi ama-follicles wezinwele afihla inani elincane le-hydrogen peroxide, eliqongelela isikhathi eside. Yenza mhlophe izinwele futhi yenze ibe mpunga futhi ekugcineni ibe mhlophe. Ngokususa lokhu kuhlanganiswa, izinwele zakho zingabuyisela umbala wazo wemvelo.

Izinwele ezimhlophe zingavinjelwa?

Akukhathalekile ukuthi kungenzeka yini ukushintsha umbala wezinwele ukuze izinwele ezimhlophe ziphenduke zimnyama, kuncike kakhulu kumbangela yezinwele ezimpunga. Uma izakhi zofuzo zinomthwalo wemfanelo, kuncane okungenziwa ukuze kuguqulwe ushintsho.

Uma imbangela iyinkinga enkulu yezempilo, thintana nodokotela wakho ukuthola ukuthi yini engenziwa, le yindlela engcono yokuqhubeka. Uma inkinga iselaphekile, kungasiza ukubuyisela umbala wezinwele zakho. Noma kunjalo, lokhu akunakuqinisekiswa.

I-pigmentation ephindaphindwe kwesinye isikhathi kungenzeka ngemuva kokwelashwa kwe-hormone. Enye indlela yokuqhakambisa i-pigmentation ukusebenzisa amaphilisi e-vithamini B-12.

Siqeda izinwele ezimpunga ngemithi yabantu

Ngaphezu kwemithi yendabuko, umuthi wendabuko ungakusiza emsebenzini onzima wokulwa nezinwele ezimpunga. Indlela elula ukufihla inkinga ngosizo lwe-henna. Kuzoba ngupende wemvelo ozodingeka, futhi hhayi umkhiqizo ongaphulukisi umbala.

I-henna yemvelo inamandla okudaya izinwele ukuze ifihle inani elincane lezinwele ezimpunga, ngaphezu kwalokho, iphatha kahle kakhulu ama bulb uqobo kanye nomongo wezinwele ezi-regrown. Kodwa-ke, le ndlela ayiniki umphumela ohlala njalo, ngaphezu kwalokho, ayibuyiseli umbala wezinwele, kepha ithambisa kancane.

Kodwa-ke, kunezinye izindlela, ezisebenzayo kakhulu zokususa izinwele ezimpunga. Kuyadingeka ukwelapha ama-follicle ngamakhambi nezitshalo.

• I-Burdock (i-rhizomes) kanye namaqabunga we-nettle amasha (amasha) amasha (omisiwe) ukuze atheleke ngokuqina ngokuxuba ngokulingana. Hlikihla umhluzi opholile esikhunjeni ngemuva kokugeza ikhanda.

• Amafutha abalulekile wefilakisi, i-sesame, isihlahla setiye, i-jojoba noma uwoyela ojwayelekile we-burdock afakwa ekhanda bese esetshenziswa ezinweleni uqobo ngendlela yesigaxa. Ungamshiya ubusuku. Imaski kawoyela iqinisa ama-bulb futhi inciphise ukushona kwama-melanocyte.

• Lungiselela imaskhi eyikhulu yamagremu e-cottage shizi ajwayelekile kanye nesipuni sopelepele omnyama. Mboza izinwele nezinsimbi ngengxube, ubambe cishe ihora, bese uhlanza nge-shampoo. Izinwele zizofiphala, zibe-zi-silky, futhi ngasikhathi sinye dandruff izoshabalala.

• Ingxube ye-sesame ne-olive yama-olivi engxenyeni efanayo kungenye indlela yokuthola imaski ephumelelayo. Ibuyisa umbala, ibuyise imibala.

• Enye imaski ephumelelayo ilungiswa kusuka kuzipuni ezine zesosi eyomisiwe, eyenziwe futhi yafakwa amahora amabili, isikebhe solution ka-Vitamin E samafutha, kanye nezipuni ezimbili ze-glycerin. Phinda inqubo yokuhlikihla nsuku zonke.

• Lungiselela imaski yezinzipuni ezintathu zekhofi yomhlabathi, ujusi we-henna wemvelo kanye nejusi le-basil entsha, enye ye-yogurt ne-fenugreek, kanye nothathu wejusi entsha ye-mint. Faka isicelo ezinwele nasekhunjeni, ugcine okungenani amahora amathathu.

• I-Rosehip (isigamu sengilazi yezithelo ezomisiwe) yenza ngamalitha amabili amanzi abilayo, cindezela isigamu sehora, bese uletha ukubilisa, ubilise imizuzu emihlanu bese ushiya ukuze upholile. Izingxabano, esiqandisini kanye esitolo esiqandisini. Hlikihla ekhanda zonke ezinye izinsuku, kabili ngesonto uphuze isigamu sengilazi yalo mhluzi.

• I-cherry ecubuziwe engadini, hlikihla inqwaba ezimpandeni ihora ngaphambi kokugeza izinwele zakho. Faka isicelo kubo bonke ubude, bopha ngefilimu nethawula.

• Amafutha kakhukhunathi wokuhlanza izinwele ngezinwele ezimpunga - ikhambi labantu elifakazelwe. Udinga ukukusebenzisa ebusuku, nsuku zonke. Geza ekuseni.

• Ungazama ukubuyisela umbala wama-curls, hlamba izinwele zakho ngesisombululo se-apple cider uviniga namanzi (ukulingana okulinganayo). Ngemuva kwengxenye yehora, geza izinwele zakho ngendlela evamile. Kuzothatha izinyanga ezintathu kuya kwezine ukubona umphumela.

• Umuthi osebenza kahle ukushisa upelepele obomvu. Ama-pod pod ayisithupha adinga ukuthululwa nge-500 ml ye-vodka yangempela, ekhokhwe futhi igxiliswe amasonto amathathu ku-pantry emnyama. Bese uphonsa i-tincture ezimpandeni ngehora ngaphambi kokugeza izinwele zakho. I-pepper ebomvu ivuselela u-anyanisi, okwandisa ukuphuma kwegazi ku-dermis. Ithuluzi elisebenza kakhulu elinikeza umphumela ngemuva kwamasonto amabili.

Yini enye engenziwa? Yethula ekudleni kokudla okucebile ngamaminerali abalulekile nezinto. Lawa iklabishi, amakhowe, ama-beet, ama-avocados, imbewu yethanga nembewu ejwayelekile, amazambane abhakisiwe, okusanhlamvu, amajikijolo ama-cherries, umlotha wasentabeni nama-aluhlaza okwesibhakabhaka, kanye nama-sesame nama-alimondi.

Ochwepheshe be-Ayurveda batusa Ukuthuthukisa umbala wezinwele, hlikihla izipikili ndawonye, ​​ugobe iminwe yakho bese uyicindezela ngamazipho akho. Akukacaci ukuthi lokhu kusebenza kanjani, kepha ukuthi yena no-Ayurveda, kuqondwe kuphela ngabaqalisi. Kunoma ikuphi, ungazama. Into esemqoka ukugcoba kakhulu futhi isikhathi eside, okungenani imizuzu emihlanu kabili ngosuku. Ngemuva kwezinyanga eziyisithupha, bathi, umbala wezinwele uzoba wemvelo.

Izinwele ezimpunga: mhlawumbe upende nje?

Izindlela ezihlukile zilungile, kepha isikhathi eside. Izinyanga zizodlula ngaphambi kokuthi umphumela oyifunayo uvele. Ngakho-ke, umbuzo wokuthi hlobo luni lokupenda ukudweba izinwele grey kungabonakala kufanelekile. Isandla enhliziyweni, ezimeni eziningi ukuphela kwendlela yokubukeka inesithunzi (ngaphandle kwezinwele ezimpunga) ukwenza ibala.

Omunye umbuzo ukuthi ukupenda izinwele ezimpunga empeleni akulula kangako. Ungasusa kanjani izinwele ezimpunga ngopende, amakhosi we-salon ngokuqinisekile azi. Ungabhekana nomsebenzi onjalo ngokwakho. Kepha lokhu kuzokwenzeka kuphela uma iphesenti lezinwele ezilimele lincane - lingadluli kuma-25. Ukwakheka kwezinwele nakho kubalulekile. Uma ithambile, ilalela, iyimfushane, upende wesitolo uzoyixazulula inkinga.

Uma izinwele zisezingeni eliphakathi nendawo noma zinenani elikhulu lezinwele ezimpunga, ungazama ukuqeda inkinga ngosizo lwemakethe efanayo. Kuzofanele ubambe upende isikhathi eside ngangokunokwenzeka, ukuze umbala ube mnyama. Ukuvimbela lokhu kungenzeki, thenga upende wokukhanya.

Kuma-hard hard, izinwele eziminyene nezinwele eziningi ezimpunga, udayi wasendlini ngeke usebenze. Kulokhu, ngisho nemizamo yenkosi ye-salon ingahle ibe yize. Kunoma ikuphi, izinqubo ezengeziwe zizodingeka: okubizwa nge-pre-pigmentation kanye ne-mordenage. Yinkosi efanelekayo kuphela okufanele ibenze.

Esikhundleni sokudaya, ungathola umphumela omuhle uma ungathinti izinwele ezimpunga kakhulu. Bazoba lula ukuhlanganisa, kukhanye. Ukufihla kahle inkinga yokugqamisa noma ukucwayiza. Uma zikufanela, kufanele ungafaki izigqoko zakho ngopende ukuze upende ngezinwele ezimpunga.