Izeluleko ezi-5 zokufudumeza izinwele ekhaya

Izici ezingathandeki zemvelo - ilanga elikhanyayo, isithwathwa, ushintsho lokushisa okukhona, ukusetshenziswa njalo kwesomisi sezinwele noma amanye amathuluzi kagesi wesitayela, kuthinta kabi ukwakheka kwezinwele - ziyoma, ziba yiziquphe, iziphetho zazo zihlukaniswe. Ukuze usize ukubhekana nezici ezinolaka, izinwele zifakwa inqubo yokuthambisa. Ngale njongo, abanye baphendukela kuma-cosmetologists ochwepheshe, abanye bachitha imali kuma-shampoos abizayo nakuma-conditioners. Kodwa-ke, ungaba nezinwele ezinempilo, ezinhle ngaphandle kosizo lochwepheshe beqembu lesithathu nemikhiqizo yokunakekela ebizayo. Yize kunjalo, abesifazane babasuthise ngisho nangaphambi kokufika kwezinzuzo zesimanje zempucuko.

Okufanele ukwenze uma izinwele sezomile, kungenziwa kanjani ukuthi zifakwe umswakama ekhaya? - ake sithole.

Kungani izinwele zomile futhi zihlukane emaphethelweni

Ukuqhekeka emaphethelweni kungenye yezinkinga ezivame kakhulu zezinwele. Zonakalisa ukubukeka, zenza imicu inciphile, yomile, ayinakufihlwa. Isizathu esiyinhloko sokubonakala kokuphelezelwa kwemikhawulo ukuvezwa okujwayelekile kwezinto zangaphandle ezinolaka - ukudaya, i-curling, ukusetshenziswa kwamakhemikhali nezinye izinqubo kunomthelela olimazayo ezinweleni, konakalisa isakhiwo sawo, kunciphisa umswakama, izakhi zomzimba, ngakho-ke ziba ezomile, ezingenampilo, ezingenasici. Vele, ungazama ukunciphisa umphumela wethonya elinolaka - thenga upende wemvelo kubakhiqizi abanedumela lomhlaba wonke, ungasebenzisi i-hairdryerer, curling iron, musa ukugoqa. Kodwa-ke, izinto zangaphandle, njengelanga, isithwathwa, ukushintsha inkathi noma amanzi nje alukhuni, zisalimala.

Uma ungayinaki inkinga yokuqhekeka okokugcina isikhathi eside, unganaki, ungagcini uthuthuke ngokwengeziwe, khona-ke ngokuhamba kwesikhathi lolu shintsho olubi luzokwanda ngokujulile emgodini wezinwele futhi kuzoba nzima ngokwengeziwe ukuluvuselela, isikhathi ngasinye lapho kuzodingeka usike okuningi ukuze uzuze ukubukeka okunempilo.

Izimbangela eziphambili zezinwele ezomile, ezingaphili zingokulandelayo.

1. Ukushoda kweVitamin. Ukuntuleka kokudla okunezici ezibalulekile zokulandela umkhondo kuthinta kabi isimo sazo zonke izinhlelo zomzimba, kubandakanya isikhumba, izipikili, izinwele. Udinga ukubuyekeza imenyu yakho, ukhetha imikhiqizo ukuze uhlale uthola amavithamini adingekayo. Izinwele, kubalulekile ukuthi kunezinhlanzi eziningi, amantongomane, imifino, izithelo ekudleni.
2. Ukuntuleka kwamanzi, umswakama ophansi. Ukuze umzimba wethu usebenze ngokuphelele, kudingeka siphuze okungenani amalitha amabili amanzi ahlanzekile nsuku zonke. Kepha ngesimo sezinwele nezesikhumba, kubalulekile ngokulinganayo ukuthi umswakama ohambelana nendawo uyanele.
3. Imbangela yokwakheka kwezinwele ezilimele kungaba yizifo ezingamahlalakhona kanye nezifo. Imvamisa lokhu kubangelwa ukuphazamiseka kwephakethe lesisu.
4. Imikhuba emibi - utshwala, ukubhema, ukusetshenziswa kabi kwe-caffeine, ushukela kufinyelela amavithamini emzimbeni. Kakhulu sithinta isimo sezinwele, ukulahleka kwe-calcium kanye nokwehla okujwayelekile kokungazinzi komzimba ngokusetshenziswa njalo. Isisindo ngokweqile, ubukhulu bokudla kokudla okunamafutha, okuthosiwe, nokudla okunezipayisi nakho akukuhle.
5. Izakhi zofuzo Hhayi umbala kuphela, usayizi wezinwele, kepha futhi nokuthambekela kokuba mpandla, izinwele ezimpunga zakuqala, ukomile kuncike efeni. Akukho okumele kwenziwe ngakho, ungathuthukisa kuphela ukunakekelwa, ukudla kanye nokufudumala ngokungeziwe.
6. Ukucindezela kuthinta kabi isimo somzimba wonke, kufaka phakathi nezinwele. Ikakhulu uma ukungezwani kwemizwa kuyindlela yokuphila.
7. Ukuntuleka kokunakekelwa nokuvikelwa okudingekile. Uma ungafaki isigqoko esiqandisini noma epanama ngezinsuku ezishisayo zasehlobo, ungaba ngumnikazi wezinwele ezomile kuphela, ezingaphili, kodwa futhi ube yimpandla yokuqala.
8. Ukunakekelwa okungafanele. I-Shampoo kufanele ikhethwe ngokuya ngohlobo lwezinwele, amamaskhi, ama-conditioners hashaza kahle, ungathengi imikhiqizo yokunakekelwa engabizi.
9. Ukulimala kwemishini lapho kuhlanganiswa. Sebenzisa ikhekhe le-ceramic noma lezinkuni kuphela ngemichilo eyomile.
10. Ukuvezwa njalo, isitayela. Nciphisa inani lamabala, ukusetshenziswa kwe-hairspray, izinqubo zamakhemikhali, i-hair dryers, curling irons. Amabhendi we-elastic Tight, ama-hairpins nawo angaba yingozi uma asetshenziswa ngokungacabangi.
11. Izinwele ezinde kakhulu azinawo amandla okumunca umswakama kanye nezakhi zomzimba kulo lonke ubude bazo. Ngakho-ke, amathiphu abo kufanele afakwe kabusha oswakanyisiwe, agcotshwe ngezikhathi ezithile ngezakhi zomzimba.
12. Uma ungumnikazi wama-curls, kufanele kukhunjulwe ukuthi ama-curls athambekele kakhulu ekulimaleni lapho ehlanganisa, futhi futhi ngenxa yesakhiwo sabo se-wavy, ukugoqa okunamafutha kusatshalaliswa ngokungalingani ngaphezulu kwabo, kubanciphise ukuvikela okugcwele nokudla. Ngakho-ke, adinga ukunakwa okwengeziwe - amantombazane angama-curly akhonjiswa ikakhulukazi ukusetshenziswa kokubuyisa ama-balms, imaski. Ungashisa kanjani izinwele zezinwele ekhaya? -Izimali ezisetshenziselwa okufanayo ngokuqondene ngqo.

Kepha ngaphambi kokuthi uqale ukufudumeza izinwele zakho ekhaya, kufanele uqiniseke ukuthi ziyazidinga ngempela. Ungakuthola kanjani lokhu? - Manje siyathola.

Ungathola kanjani ukuthi izinwele zakho zidinga i-hydration

isimo sezinwele ngaphambi nangemva kokudaya

Uma unganaki izinwele zakho isikhathi eside, ungazinakekeli, khona-ke lokhu kungathinta impilo yazo. Ungakuqonda kanjani ukuthi i-hydration isivele iyadingeka?

1. Hlola iziphelo zezinwele. Ukuze wenze lokhu, thatha umucu omncane bese ukhanyisa kuwo ngqo. Funa izinwele ezifakwelwe, eziqhekeziwe. Uma kungekho abaningi babo, futhi ingxenye enkulu ibukeka iphilile, lapho-ke bangasindiswa. Imvamisa izinwele eziswele umswakama zinamaphethelo okuqhekeka bese kuthi lapho sezikhona, kokukhona zinganakwa lesi simo.
2. Hlola i-hairbrush yakho. Izinga lokulahleka lingama-100 wezinwele ngosuku. Uma ngaphezulu, isikhumba asikutholi umsoco odingekayo. Hlola izinwele eziwile - kufanele zibe nesisekelo, hhayi ukuthi zidilizwe.
3. Yenza ukuhlolwa - gxilisa izinwele eziningana esitsheni esinamanzi abandayo - uma zibhukuda futhi zingatholi umswakama ngokushesha, khona-ke azidingi i-hydration eyengeziwe.
4. Hlola izinwele zakho. Swayiphela phezulu naphansi. Uma uzizwa ubulukhuni, khona-ke ukwakheka kwawo kulimele.
5. Lapho isitayela, qaphela ukuthi imicu ithatha kanjani ukwakheka okufunayo - okunempilo kuyalalela ngokwengeziwe.

Izindlela ezinjalo ezilula zizovumela izibonakaliso eziqondile zokuthola isidingo sezinqubo zokuthambisa.

Ungathambisa kanjani izinwele ekhaya

Kunemithi eminingi yesintu ongasebenzisa ngayo ukuthambisa izinwele zakho. Eqinisweni, izinqubo eziningi zokuvimbela zenziwa ngokuqondile ngale nhloso. Ekhaya, kusetshenziselwa uwoyela wezimonyo kulokhu futhi imikhiqizo nje enomthelela ekunakekelweni kwezintambo.

1. Yimuphi u-oyela ongcono kakhulu wokuncibilikisa izinwele? Impela, umnqumo, ngesisekelo lapho imikhiqizo eminingi yokunakekelwa namamaskandi isilungiselelwe. Kepha futhi kuvame ukufakwa esikhundleni sabanye ngempumelelo - i-burdock, i-castor, ukhukhunathi, i-sea sihlahla sivame ukutholakala, i-almond. Kodwa-ke, akufanele sikhohlwe ukuthi i-oyile akufanele isetshenziswe ezimpandeni naskhweni, kepha kuphela ngobude bemicu, uma kungenjalo izovala ama-pores futhi ngeke kube khona ukunikezwa komoya-mpilo ngenxa yokuthi izinwele zizoqala ukuphuma ngesikhathi.
2. Ukufakelwa kwezinwele okujulile ekhaya akunakwenzeka ukuba ucabange ngaphandle kokusebenzisa imikhiqizo yobisi. I-Kefir, iyogathi, iyogathi - isetshenziswa ngempumelelo njengesithako kumamaski nokugoqwa.
3. Amaqanda, uju - yizitolo ezinkulu zamaprotheni, amavithamini, ukubuyisela izinwele ezonakele ngokunakekelwa okungafanele, kugcina ibhalansi lamanzi elidingekayo.

Ukuthoba umswakama ekhaya, sebenzisa izithako ezithuthukisiwe - uwoyela wemifino, i-kefir, amaqanda, imayonesi, ubhanana, ukwatapheya kanye nobhiya.

Imaski yamafutha e-Olive

Ngokusekelwe emafutheni omnqumo, ungenza ithuluzi elihle kakhulu.

Hlanganisa u-1 tbsp. ziwuthenga ngezipuni of castor 2 2 tbsp. wezipuni kawoyela we-olive, bese ufaka isikhuphati seqanda. Hlanganisa zonke izithako ngokuphelele bese usebenza ezinweleni imizuzu engama-30. Ngemuva kwalokho hlambulula ngamanzi amaningi afudumele. Ukuswilisa izinwele ezidayiwe, hlanganisa u-2 tbsp. wezipuni kalamula kalamula, 5 tbsp. wezipuni of ujusi isanqante kanye 2 tbsp. nezinkezo ze-peppermint. Hlikihla inhlanganisela ephumela ezinweleni ezivundayo bese ushiya imizuzu eyi-10.

Imaski we yogurt

Akuyona into edumile imaskhi evela yoghurt. Iresiphi yokulungiselela kwayo ilula kakhulu.

Shisisa iyogathi kuya ku-40 ° C, bese usabalalisa ngokulinganayo ezinweleni. Vele uqiniseke ukuthi iyogathi ifudumele kuphela, kepha ayishisi. Imizuzu engama-40 ngemuva kokufaka isicelo, qiniseka ukuthi uzithambisa ngamanzi amaningi.

Uma ulandela lezi zeluleko, khona-ke izinwele zakho zizobukeka zizinhle ngisho nangosuku olushisa kakhulu.

Okuholela ezinweleni ezomile nezinwele

Yini engingakusho, kunezinto eziningi eziholela ezinweleni ezomile, iningi lazo linikezwa imboni yobuhle besimanje kanye nesifiso sethu sokuzama, sikhipha okuyizinto eziyinhloko ukuze singahambeli kulokho okufanayo:

Amanzi esigeza ngawo izinwele zethu. Ngingasho ukuthi yile nto esemqoka, ngoba amanzi avela empompini anzima kakhulu futhi zonke izinsimbi ezisindayo zihlala ezinweleni, ezithinta kabi zonke izinwele, ikakhulukazi ukuthambekela kokomiswa. Vele, kulula kakhulu ukugeza ikhanda lakho ngamanzi ompompi kunokuwubilisa, ukuwunqunqa, ukuwuhluza, yize namuhla bethengisa izihlungi zekhanda lokugezela elikhethekile, okukubuyekezwa okuningi okuhle.

Ikhambi elihle kakhulu lokukhula kwezinwele nobuhle funda kabanzi.

Geza izinwele zakho kuphela ngamanzi afudumele, angashisi, ngoba amanzi ashisayo azolimaza izinwele futhi abangele izinwele ezinamafutha.

Hlanganisa. Ikamu lidlala enye yezindima eziyinhloko ekunakekelweni izinwele, ikamu elisezingeni eliphakeme kufanele futhi lisabalalise ngokulinganayo i-sebum kusuka ezimpandeni zezinwele kuya emaphethelweni, isuse izinhlayiya zokungcola ezinweleni, kufaka phakathi imikhiqizo yokwenza isitayela. Amabhulashi enziwe ngemabhulashi wemvelo noma angokwemvelo, kanye nokhuni kanye neTangle Teezer eyaziwayo, athathwa njengezinga lekhwalithi engcono kakhulu. Kufanele kusetshenziswe kuphela amahlizi ahlanzekile, okufanele agezwe okungenani kanye ngesonto nge-shampoo emnene.

Ukunganaki ukuvikelwa okushisayo. Uma ungomisi izinwele zakho nge-hairdryerer, ungaziqondile ngensimbi futhi ungazishintsheli ngensimbi eshintshayo, awudingi ukuvikeleka okuthe xaxa, kepha uma usula izinwele zakho ngenwele zezinwele, kufanele uthenge isivikelo esishisayo futhi mhlawumbe uchwepheshe, ukuthi nje awudingi ukonga imali futhi uma Uma unezinwele ezomile, bese ukhetha ukuvikela okufudumele ngesimo sikakhilimu, kukhona utshwala obuncane kunasesipheni.

Uma ushaya izinwele zakho zomile, bese uzama ukugcina ukomisa izinwele zihlala zihamba, zama ukungamomisi izinwele zakho kuze kube sekupheleni, zomise ngo-80%, bese uziyeka zome ngendlela yemvelo.

Izinwele zidinga ukuvikelwa elangeni hhayi ngaphansi kwesikhumba, ngakho-ke ehlobo sebenzisa imikhiqizo evikela i-UV futhi ivikele nezinwele elangeni.

Izimonyo ezikhethwe ngokungafanele. Kaningi, izivivinyo zethu ngama-shampoos, omamaski, ama-conditioners ziholela ezinweleni ezomile nezi-brittle. Siyazi ukuthi i-shampoo iyakhethwa ngokuya ngohlobo lwesikhumba, kanye ne-conditioner, i-balm kanye ne-mask esimweni sobude bezinwele. Uma izinwele zakho zinamafutha ezimpandeni futhi zomile ngobude, lapho-ke udinga ukukhetha ngokucophelela yonke imali. Udinga ukuthi ube nama-shampoos amabili: eyodwa yokulawula okuqukethwe kwamafutha, kanti enye inempilo ukuze ungakhumuli ubude futhi uguqule okunye. Ngaphezu kwalokho, kwanele ukumane nje usonge izimpande nge-shampoo, futhi lapho ugeza i-shampoo ekhanda lakho, lizogobhoza izinwele zakho lihlanze ubude bezinwele zakho.

Ngemuva kokugeza izinwele ngakunye, qiniseka ukuthi usebenzisa i-conditioner noma imaski ebangeni lezinwele: ukubuyisela, ukondlisa, ukuthambisa, ukuvikela noma izinwele ezinemibala.

Indlela efanele yokuphila. Naphezu kweqiniso lokuthi ngibhale lesi sigaba ekugcineni, kumane kudlala indima ebalulekile empilweni yezinwele. Umsoco, ukukhula kanye nempilo yezinwele kuncike kwizakhi ezifika negazi ezimpandeni zezinwele. Qiniseka ukuthi ubuyekeza okudlayo, ingabe kunamaprotheni anele, ama-carbohydrate, i-fiber, fatty acid kuwo, imininingwane engaphezulu ingatholakala kulesi sihloko.

Isibonelo, ngokuntuleka kwensimbi, izinwele ziba owomile, zibe brittle futhi zize ziqale ukuphuma. Ngokuntuleka kwe-vithamini B6, B12, izinwele nazo zomile futhi ziphele. Ngokuntuleka kwamafutha acid (i-Omega-3, Omega-6), izinwele ziba oily ezimpandeni futhi zomile ngobude, kukhona namanye amavithamini, izakhi zokulandela umkhondo, ukushoda kwalo okuthinta isimo sezinwele, bheka lapha ukuthola eminye imininingwane.

Ukushintsha okungazelelwe kwezinga lokushisa, umoya owomile egumbini nakho kusithinta kabi isimo sezinwele.

Izinwele ezigudluza ekhaya

Ukuletha izinwele zakho ezomile ngokuhlelekile, awudingi ukuya salon futhi usebenzise imali eningi izinqubo zokubuyisela, ungasebenzisa izindlela zokupheka zasekhaya. Ukuswilisa izinwele ekhaya,

1. oyela base - ukhukhunathi, umnqumo, i-argan, i-avocado, i-camellia, i-broccoli, ibhotela le-shea, ibhotela le-cocoa, i-jojoba, ifilakisi, i-sesame, i-hemp,
2. amafutha abalulekile - i-jasmine, i-lavender, i-rose, i-orange, i-sandalwood, i-fret, i-patchouli, imure, i-chamomile, i-ylang-ylang.
3. obomvu - I-moisturizer yemvelo ezosiza i-moisturize ngisho nezinwele ezome kakhulu, futhi ngasikhathi sinye zilawule izindlala ze-sebaceous.
4. kefir - umswakama wezinwele futhi wakhe uhlobo lwefilimu lokuzivikela ezinweleni, eliba njengesihlangu esivimbela imiphumela emibi yendawo ezinweleni.
5. uju - Kuqinisa futhi kubuyiselwe ubude bezinwele kahle; ngemuva koju, izinwele zithola amandla, kukhanye futhi kube lusilika.
6. amakhambi - ngezinwele ezomile, i-coltsfoot, i-linden, i-chamomile, i-wort yaseSt.

Kulesi sihloko, ungabona ukuthi ungawenza kanjani ithuluzi elifanelekile lokwehlukaniswa kwezinwele zezinwele - ukhilimu kawoyela wezinwele ezomile ngaphezulu ngezandla zakho.

Ukugoqwa okushisayo kwezinwele ezomile

Usebenzisa owoyela, ungenza ukugoqa okushisayo noma usebenzise njengengxenye yamamaski.

Ukugoqwa okushisayo, ungathatha i-oyela eyodwa noma uxube eziningana, isibonelo, umnqumo nge-camellia noma ukhukhunathi nge-jojoba - lezi ezinye zezinhlanganisela eziphumelela kakhulu. Amafutha kufanele afuthulwe kubhavu wamanzi futhi asetshenziswe ngokufudumele ezinweleni, ezinaka kakhulu emaphethelweni ezinwele. Ngemuva kwalokho ungafaka i-wash cap (ifilimu yokunamathisela, isikhwama sepulasitiki) futhi uqiniseke ukusisonga ngethawula elifudumele. Ungashisa ithawula ngokuyibamba ibhethri noma ngaphansi kwensimbi, noma ungayishisa ngezikhathi ezithile ngenwele elungisa izinwele. Gcina izinwele zakho isikhathi esingangehora, bese ugeza izinwele zakho nge-shampoo (izikhathi ezi-2-3).

Ukugoqwa kuzosiza kakhulu uma kwenziwa kabili ngesonto amasonto angama-5-7. Phinda inqubo yezinqubo njalo ezinyangeni eziyisithupha.

Ukulungisa imaskhi yezinwele ekhaya

Imaski yasekhaya izosiza ukubuyisela ukuthamba, ukuqina nokukhanya kuzinwele, lawa maski ahloselwe ukubuyisela, ukondla futhi u-moisturizing izinwele.

Imaski yezinwele evuselelayo

• 1 ithisipuni lamafutha omnqumo
• 1 ithisipuni lamafutha e-argan,
• 1 ithisipuni jojoba kawoyela
• Amaconsi angu-8 e-ylang-ylang kawoyela obalulekile,
• Amaconsi ama-5 ka-Vitamin A no-E emafutheni (athengiswa ekhemisi).

Sihlanganisa zonke izithako, ukushisa kubhavu wamanzi esitsheni sengilazi. Ngefomu elifudumele, sisebenza ezinweleni, sisuka ezimpandeni zezinwele (yize le maski nayo ingafakwa kulesikhumba, kepha ngiyithanda kuphela ubude). Sifaka imaski bese siyishiya okungenani amahora ama-2 noma kangcono ubusuku. Imaski ihlanzwa nge-shampoo (izikhathi ezi-2-3). Kwanele ukwenza imaski enjalo kanye ngeviki.

I-moisturizing hair mask nge-kefir

• 2 wezipuni ze-kefir,
• 2 wezipuni ze-sesame noma ze-oli ezihlanganisiwe,
• I-1 yolk.

Amafutha angafudunyezwa kancane bese kwenziwa zonke izakhi kuhlanganiswa, imaskhi isetshenziswa kubude bezinwele (yize ingafakwa nasebusweni), unaka iziphetho zezinwele. Sifaka imaski, sibambe imizuzu engama-40 kuye kwengama-60, bese ngigeza ikhanda lami ngama-rins amabili noma amathathu.

Imaski yezinwele eyondlayo

• 1 ithisipuni kawoyela we-avocado
• 1 ithisipuni elilodwa lamafutha afakwe ezindongeni,
• 1 isipuni soju
• 2 wezipuni ze-aloe juice
• Amaconsi amahlanu ka-vithamini A emafutheni,
• Amaconsi amahlanu ka-vithamini E emafutheni,
• I-1 yolk.

Hlanganisa zonke izithako futhi ungashiswa ekushiseni okuntofontofo. Faka imaski ezimpandeni (yenza isicubu esikhanyayo) bese usakaza lonke ubude. Bamba imaski cishe ihora bese uhlanza nge-shampoo, imaski enjalo ingenziwa kanye ngesonto.

Imaski yokunyakaza

• 1/2 ingxenye ukwatapheya,
• 1-2 wezipuni kawoyela we-avocado.

Udinga ukuxova kahle isigamu se-avocado bese ufaka uwoyela kuyo, ngokuya ngokuvumelana nalokho kufanele kuphume njengo-ukhilimu. Imaski isetshenziswa kubude bezinwele. Ngemuva kokugeza izinwele zakho nge-shampoo, kuyisonge ngethawula bese ufaka imaski, ikushiye imizuzu engama-30 kuya kwengamashumi amane, bese hashaza kahle ngamanzi.

Ukuphonsa izinwele ezomile ngamakhambi

Amakhambi ayindlela yokwelashwa yezinwele engokwemvelo ngokuphelele futhi eyingqayizivele. Amakhambi anjalo alungele izinwele ezomile: i-linden, i-chamomile, i-coltsfoot, i-wort yase-St John, i-calendula, i-sage, i-lavender.

Ungapheka kanjani? Brew amakhambi ngamanzi abilayo, ngokwesilinganiso sezipuni ezi-2 zotshani ngengilazi ngayinye (200 ml.) Amanzi. Izinwele zobude obuphakathi, ilitha elilodwa lomhluzi lwanele. Ukuphisa utshani, udinga ukubugcwalisa ngamanzi abilayo bese ubilisa eminye imizuzu eyi-10-15, bese uyivumela igcizelele futhi ipholile. Lapho umhluzi usupholile, udinga ukuhlungwa futhi sekuvele kungenzeka ukuthi uhlanza izinwele zakho ngawo. Ungalungisa i-decoction kusuka kuhlobo olulodwa lwamakhambi, noma ungaxubha, ngokwesibonelo, i-chamomile ene-linden, noma i-calendula, i-sage nge-lavender ...

Ngenza kanjani: Ngigeza ikhanda lami ekuseni, ngakho-ke ngikhipha i-decoction kusihlwa, bese ekuseni ngiyifudumeza bese kuthi ngemuva kwayo yonke inqubo (i-shampoo, imaski noma i-balm), i-rinsing isiqediwe. Kepha, angigcini nje ngokunisela izinwele zami nge-decoction, ngiyicwilisa ku-decoction bese ngiyigcina imizuzu eyi-5 ukuya kwe-10 ukuze ngisho nesikhumba sami esise-decoction, ungasifaka ngisho nokuyisipha kancane.

I-Professional hydration

Shampoo Lapho ukhetha i-shampoo yezinwele ezomile, naka uchungechunge lochwepheshe: ukumunyisa, ukondla, ukuvikela noma ukuvuselela amandla. Khumbula ukuthi ukubuyisela, uchungechunge olondlayo lwezimonyo zobungcweti luhamba njengokuthi "artillery esindayo", okuhloswe ngalo ukwelashwa, ngakho-ke awukwazi ukusebenzisa uchungechunge olunjalo njalo, udinga ukushintshana futhi ubheke isimo sezinwele. Kuhle ukuba ube, njengoba sesishilo, ama-shampoos ambalwa - eyodwa enempilo futhi eyodwa yohlobo lwakho lwesikhumba noma ukuhlanza okujulile.

Masks, ama-balms kanye nama-conditioners. Umsebenzi oyinhloko we-conditioner ukwenza bushelelezi amabala wezinwele nokwenza lula ukuhlanganisa, akuhloselwe ukwelapha izinwele. Kodwa imaskhi isebenza nje ezinkingeni zezinwele: i-hydration, ukuvuselela, ukuvikela, ukondliwa (khetha lolu chungechunge, ngokuya ngesimo sobude bezinwele). Uma izinwele zomile kancane kuphela noma ehlobo, khona-ke ungasebenzisa uchungechunge oluvundisayo noma oluvikelayo, futhi uma ebusika, lapho-ke kufanele unake uchungechunge oluvuselelayo nolunempilo.

Ungenza futhi imaski “eqinile”. Thatha imashi yokuthenga enhle yokubuyisa, faka izinwele ezimanzi (ezomiswe ithawula), uzifudumele ngokugoqeka ngeplastiki nesigqoko soboya, wenze isiciko sokufudumeza, bese usishisa sonke ngesinwele sezinwele, sishise imizuzu engu-5-8 bese sikuvumela kuphole eminye imizuzu eyi-15, hlambulula kahle ngamanzi abalekayo . Imaski ingena kahle ezinweleni futhi izondle.

Izifafaza ezinamafutha neminye imikhiqizo engenakufinyeleleka. Izifufula ezinomswakama zenziwa ngesisekelo sokukhishwa kwezitshalo, amavithamini kanye ne-panthenol, zenzelwe ukugcina umswakama ezinweleni ngenxa yefilimu engabonakali eyakhelwe ezinweleni. Lapho ukhetha isifutho esinjalo, nikeza izintandokazi kumikhiqizo eyaziwayo yobuchwepheshe futhi uqiniseke ukuthi abukho utshwala ezindaweni zokuqala.

Uma unezinwele ezomile, khona-ke ngeke kube yinto ephezulu kakhulu ukuba nezindlela ezingenakunakekelwa ekunakekelweni kwakho: i-oyile, uketshezi, ukhilimu, amasamu, amakristalu, iningi lawo alinikezi ukubukeka okuhle kuphela, kodwa futhi linempahla enakekelayo.

I-athikili Izinwele ezomile nezinwele akuzona inkinga. Sikhetha imali yezinwele ezomile, ungabona ngokuningiliziwe ukubuyekeza kwezimali zezinwele ezomile.

Uzitholele wena umswakama ofanele?

Izimbangela zokoma ngokweqile kwezintambo

Ukuphula ibhalansi elintekenteke kulula. Zonke izinsuku izinto zangaphandle zisebenza ezinweleni, futhi izinkinga zangaphakathi zomzimba zithinta kabi isimo sezinwele.

Imvamisa, ukuntuleka komswakama kuvela ngalezi zizathu ezilandelayo:

• ukusetshenziswa okuqhubekayo kwe-ironing, i-curling, i-dryer yezinwele, i-curlers yezinwele,
• ukusetshenziswa kohlobo olungafanele lwezinwele noma ama-shampoos asezingeni eliphansi anezinto ezinolaka,
• ukuvezwa njalo elangeni elihangayo ngaphandle kwekhanda,
• ukucaciswa kwama-curls anamakhompiyutha we-caustic ngamathoni angaphezu kuka-2-3,
• ukusetshenziswa kwepeyinti nge-ammonia,
• ukwenqaba ukusebenzisa imaski yasekhaya futhi eseqedile, ama-balms,
• ukwelashwa kwesikhumba ngezixazululo zotshwala ukunciphisa okuqukethwe kwamafutha emicu. Isifiso sokwenza ukomisa, kufaka phakathi imaski, kuholela ekunciphiseni, ekulahlekelweni ngumswakama obalulekile,
• Ukuphuza uketshezi ngosuku kungaphansi kwalokho obekulindelwe,
• isifundo se-chemotherapy, ukusetshenziswa kwesikhathi eside kwezidakamizwa ze-antibacterial,
• ukugeza izinwele njalo ngamanzi anzima,
• ukusweleka kwamavithamini, amaminerali, umsoco osezingeni eliphansi,
• ukusetshenziswa kokugeza ngamakhemikhali okunolaka ngezinwele lapho ususa umbala wokufakelwa.

Imvamisa kuhlanganiswa izinto eziningana ezingezinhle, imichilo iguqulwe ibe bast. Kuzodingeka umzamo omkhulu ukuze kubuyiswe ama-curls ku-elasticity futhi kukhanye, ukubuyisa isakhiwo esilimele.

Imithetho yokwelashwa kwama-curls omisiwe nesikhumba

Buyisela isimo sezinwele esivamile, ukuqeda ukoma ngokweqile kungenzeka kuphela ngendlela ehlanganisiwe.

Ukubuyisela impilo kuma-curls nesikhafu kuzosiza:

• ukondleka okufanele, ukusetshenziswa kwenani elanele lemikhiqizo yamavithamini, izithako zokudla zezinwele ezinempilo,
• ukusetshenziswa kwamalitha ka-1.5-2 wamanzi ngosuku (ngaphandle kwemikhawulo),
• fafaza ama-decoction we-herbal, amanzi ahlanzekile emiseleni ekushiseni okukhulu,
• izimonyo zezokwelapha zezinwele (i-balm, i-shampoo, i-serum, uwoyela wezimonyo, isifutho sokuthambisa),
• ukwenqaba ukusebenzisa isitayela esishisayo,
• kunciphisa inani le-varnish, mousse, Foam yezinwele,
• ukunakekela izinwele njalo, ukugeza imichilo ngamanzi abilisiwe,
• ukuhanjwa njalo kwesikhumba ngesikhumba ngamaski kusuka kwizithako zemvelo,
• ukukhipha izinwele ngezinwele zemithi,
• ukwenqaba isikhathi sokwelashwa kusuka ekubambeni amabala, ukotini, imicu yokukhanya,
• ukuguqukela kumapayipi “athambile” amaningi, angenammonia.

Bheka okukhethwa kukho okunesitayela sezinwele ngeminsalo yamantombazane namantombazane.

Funda izindlela zokucacisa imaski yezinwele kule ndatshana.

Ukusebenza Kokulungisa Okumnandi Komamask

Imaski yezinwele ezifudumezayo ekhaya ezinezithako zemvelo zibalulekile ekwelashweni kwezinduku zezinwele ezomiswe ngokweqile nezinsimbi zesikhumba. Izingxenye ezingabizi, ezingabizi kakhulu zitholakala ekhemisi, esiqandisini, nasengadini.

Ukupheka ngakunye kwe-15 kuqukethe iqoqo eliphezulu lezinto ezibalulekile. Izingxube zisebenza ngenkuthalo ezisa isikhafu, esikalini “esikhanyayo” esibushelelezi, sinikeze ama-curls ukugqama, ukukhanya okukhanyayo.

Uju lweMayonesi kanye noju

Hlanganisa isipuni se-imayonesi eyenziwe nge-2 tbsp. l uju olunqabile, isikhupha esishayiwe. Hlikihla ngokuphelele izakhi, faka ukwakheka ngeminwe yakho, kusikize esikhunjeni. Qiniseka ukuthi ubeka i-cap yokushisa. Hlambulula ingxube yemayonnaise ngemuva kwengxenye yehora, hlambulula ama-curls ngamanzi e-acidified.

Imaski kawoyela

Imaski yamafutha iyadingeka ezinwele ezomile ezinzima, ku-dandruff eningi, ukuthola i-hydrate ejulile yezinwele. Ngomxube we-moisturizing, udinga uwoyela we-olive, i-burdock, i-almond noma uwoyela ojwayelekile we-castor. Thatha uhlobo olulodwa lwamafutha noma uhlanganise no-2-3 ukukhulisa umphumela, ukufudumele kancane, ukugcobhoze ezimpandeni, ukuhlanganisa lonke ubude ngenhlanganisela. Songa izinwele, ngemuva kwamahora amabili, ugeze imichilo nge-sulfate-free shampoo.

Ukwakheka kwe-Glycerin

Ingxube ye-Glycerin izosiza ngisho nakumacala athuthukile. Uma une-seborrhea, sebenzisa lokhu kwakhiwa. Amafutha e-castor afudumele (adinga u-1 tbsp. L.), uhhafu wesipuni sikaviniga, 2 tbsp. l hlanganisa kahle i-glycerin esitsheni.

Faka ingxube yokuthambisa emiseleni. Sabalalisa ngobunono ukwakheka kwemikhawulo yemikhawulo, kufakwe ngaphakathi. Isikhathi senqubo yihora, i-decoction ye-chamomile iyadingeka.

Iresiphi elula

Imaski elula kunazo zonke ye-2 tbsp. l uwoyela we-olivi ne-yolk. Lubricate imicu eyomile ngokuqanjwa kwamafutha, fakwa i-cellophane, yakha ukushisa ngethawula lokugeza. Vumela ama-curls abe nemaski ihora nesigamu. Ngemuva kokugeza izinwele zakho nge-shampoo emnene, faka i-decoction yezingxenye ezilinganayo ze-nettle ne-chamomile ezinweleni zakho.

Inombolo yokupheka elula 2

Enye indlela elula yokugcwalisa izinduku zezinwele ngomswakama. Shisisa ingilazi yeyogathi. Uma ufisa, engeza ama-3-4 amaconsi e-lavender noma e-orange ether, gcoba izinwele ezilimele ngokukhululekile. I-cap yokufudumeza izosiza ukufudumeza izinwele ngenkuthalo. Geza imichilo ngemuva kwengxenye yehora.

Amafutha e-Burdock kanye ne-aloe

Ukufudumeza i-burdock uwoyela (2 tbsp. L.) Hlanganisa nenani elilinganayo lejusi le-aloe, engeza isipuni soju lwamanzi. Kwama-curls amade, phinda kabili ivolumu. Faka isicelo sokuswakama okunomswakama kuma-curls omanzi kancane, ukugoqa, ulinda cishe ihora. Amanzi afudumele ne-shampoo eyokusiza azosiza ukukhipha isigaxa samafutha esinyosi.

Ukuqamba kabusha

Imaski yokuqabula iyithuluzi elihle kakhulu lokuncipha kokuthambisa, isikhumba esisetshenzisiwe. Lungiselela ujusi wemvelo: kusuka izaqathe - 3 tbsp. l., kusuka kalamula - 2 dess. l., hlanganisa izithako.

I-Brew mint: engilazini yamanzi abilayo - 1 tbsp. l amaqabunga. Faka u-2 tbsp kumxube wejusi. l ukumnika peppermint, phatha imicu emsulwa ehlanzekile, hlamba ama-curls ngemuva kwemizuzu eyi-10.

I-hydration esebenzayo

Ngendlela ejwayelekile (kubhavamanzi) imizuzu engu-2, ukushisa 2 tbsp. l uwoyela we-castor noma uwoyela omncane. Sika i-yolk, engeza ku-ketshezi olunamafutha, uthele isipuni se-tinication yasekhemisi yentaba yase-Arnica. Gcoba izintambo ngokuphelele, phatha iziphelo nezimpande zezinwele kahle. Yenza inqubo ngemuva kwemizuzu engama-25-30 ngaphambi kokugeza ama-curls.

Ukwakhiwa kukhukhunathi

Imakhukhunathi kakhukhunathi nge yoghur ifaka iphunga elibuthakathaka, yondla imicu ngentshiseko, inika umswakama onikeza impilo. Hlanganisa inani elilinganayo (4 tbsp. L) Ubisi lukakhukhunathi, iyogathi ngaphandle kwamadayi. Thela ku-1 tbsp. l i-aloe pulp ujusi, engeza i-yolk eyodwa. Ingxenye ibalwa kokukhiya okude. Ngemuva kokufudumala nokusebenza kwezinwele, linda imizuzu engama-45-50, hlambulula imaski.

I-almond - imaskhi yobhiya

Isigaxa sebhiya ngamafutha e-alimondi siyindlela enhle yokupholisa imichilo “eshisiwe”. Engilazini kabhiya ofudumele (mhlawumbe kumnyama) engeza isipuni se-almond noma samafutha omnqumo. Ole ketshezi moisten kahle ama-curls, uthele ezimpandeni. Ngaphambi kwenqubo, qiniseka ukuvikela amahlombe akho ngengubo endala. Hlambulula imaskhi yobhiya ngemuva kwemizuzu engama-20-25.

Ungayenza kanjani i-hairstyle esikoleni? Bona imibono yoqobo.

Ama-Vitamin masks wokulahleka kwezinwele achazwe kulesi sihloko.

Landela isixhumanisi http://jvolosy.com/sredstva/masla/myaty.html futhi ufunde ngezakhiwo nokusetshenziswa kawoyela we-peppermint wezinwele.

Izinwele ezihlanganisiwe

Ngemicu ecacisiwe, imaski enomama kufanelekile. Qhafaza ½ tsp. i-resin yezintaba ku-1 tbsp. l amanzi afudumele. Faka ama-2 dess. l ukhukhunathi noma i-peach oil, isipuni sokondla usawoti wezinwele ezomile.

Ukuqanjwa kokugcwala okubucayi, kusebenza kuma-curls angenakuphila, abuthuntu, okufaka insimbi ngendlela ejwayelekile. Isikhathi somhlangano wokuphila kahle yimizuzu engamashumi amane.

Isinqumo ngamakhambi okwelapha

Lungisa i-decoction ye-herbal: thatha isipuni se-chamomile, i-hop cones, i-nettle, uthele epanini, uthele u-500 ml wamanzi abilayo. Bilisa, umjuluko imizuzu eyi-15, ususe emlilweni.

Ngemuva kwengxenye yesithathu yehora, chaza umhluzi ophulukisayo, uthele uhhafu wengilazi, engeza u-1 tbsp. l uwoyela we-burdock, inani elilinganayo loju. Nyakazisa imicu, gcoba izimpande kancane, njengasikhathi sonke. Hlanza imichilo, u-moisten ngomhluzi osele.

Ngesikhumba esomile

Konke kulula kakhulu futhi kungabizi. Brew itiye eliluhlaza oluqinile, faka uketshezi, uthele inkomishi ye-½ Faka u-2 tbsp. l ijusi le-aloe, isipuni soju. Imichilo kaMoisten, isaladi eyomile.

Beka i-cellophane kuma-ringlets amanzi (uma unayo, sebenzisa isicephu sendlela yokugeza) bese uyisonga nganoma iyiphi ithawula, mhlawumbe terry. Hlambulula i-moisturizer ngemuva kwemizuzu engama-20.

I-Kefir - ukuxuba kwesinkwa

Isigaxa sesinkwa esine-kefir ngenkuthalo sondla isikhumba ngomswakama, sondla futhi sithambisa isikhumba. Faka uju uma ufisa - thola i-cocktail ye-vithamini ebuyisela impilo kuma-curls abuthaka.

I-Proportions: i-kefir enamafutha - ingilazi, isinkwa se-rye - ama-3-4 ama-crrus, uju olufudumele - isipuni se-dessert. Cwilisa isinkwa emkhiqizweni wobisi olubilisiwe, ufafaze imvuthuluka, uma kunesidingo, engeza uju. Faka ngobunono imaskhi yokufudumeza ukomisa isikhumba nemichilo, gxilisa, ususe ingxube ngemuva kwesigamu sehora.

Qaphela:

• ngemuva kokuhambela izindawo zokungcebeleka ogwini lolwandle, amantombazane amaningi eza nemicu eyonakalisiwe yomile emanzini anosawoti nelanga elisebenzayo,
• ukwenza ngcono izinwele, hlamba izinwele ngomhluzi we-chamomile noma we-herbal, yenza imaski yokuthambisa kabili noma kathathu ngesonto,
• uma imicu imile kakhulu, thwala imigoqo kawoyela. Kusihlwa, gcoba ama-curls ngamafutha omnqumo afudumele noma we-burdock, hlambulula ekuseni,
• Ngemuva kwenyanga yezinqubo ezijwayelekile, uzophulukisa imichilo eshiswe elangeni.

Kubalulekile! Qiniseka ukuthi usebenzisa uketshezi olwanele, wenqaba ukubeka amabala, uvame ukushaya i-curls eyomile ngombala wezinwele, ungasebenzisi i-straightener, i-curling iron kanye ne-curlers yezinwele.

Kuvidiyo elandelayo, iresiphi yemaski enomswakama yezinwele ezisetshenzisiwe:

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Tshela abangane bakho!

Ingabe imicu idinga umswakama?

Izinwele ezomile zidinga ukufakwa umswakama njalo. Ngaphandle kwalokho, bazolahlekelwa ukukhanya kwabo, amandla, futhi izinwele zizobukeka zilungisiwe, ngeke zikwazi ukuhlala zisesimweni, imichilo izoba engenacala, ilukane, njengesaka lokugeza.

Ukuthambisa izinwele ezomile ekhaya, ungasebenzisa izindlela ezahlukahlukene. Udinga ukuqala ngokukhetha i-shampoo efanele. Ungazenza ngokwakho noma uthenge ukulungele ukwenziwa esitolo noma ekhemisi.

Ngemuva kwalokho, udinga ukukhetha imikhiqizo yokunakekelwa efanele: imaski, i-rinses ngemuva kokugeza imichilo. Kungenzeka ukuthi sezilungile, kepha kungcono ukukhetha izinketho zasekhaya. Kulula ukubapheka.

Shampoo izinwele zakho, pamper imicu imaski kabili ngesonto. Vikela izinwele zakho ngezinsizakalo ze-serum nsuku zonke.

Indawo ekhethekile ihlalwa ngamafutha. Kufanele zisetshenziselwe imicu kanye kanye ngesonto. Kungcono ukukhetha okucindezelwe okubandayo kokuqala, ngaphandle kokuhlanza, ukucwilisa, ukukhipha i-deodorizing.

Amafutha awusizo kakhulu afana nalawa:

• imbewu ye-sesame
• umnqumo
• amagilebhisi, i-apricot kernel,
• amaranth
• ukwatapheya
• igciwane likakolweni
• amadayisi
• i-burdock, njll.

Yini enye engenziwa ukwelapha izinwele ezomile, funda le ncwadi.

Ungabanakekela kanjani?

Ukuvikela izinwele kusuka ekomeni futhi kuthuthukise impilo yayo, ukugcina ukukhanya, amandla nobuhle, kubalulekile ukuyinakekela kahle imicu. Ekhaya, udinga ukunikeza izinwele zakho ukunakekelwa okunjalo:

• geza izinwele zakho ngama-shampoos asebenzayo (okungcono ngokusho kokupheka kwasekhaya),
• Yenza imaski njalo
• mancane amathuba okusebenzisa i-hairdresser, ezinye izinto zokusebenza (akukho ngaphezulu kwesikhathi esingu-1 ngeviki),
• yenqaba ukufaka imibala noma ukusebenzisa imikhiqizo engaphezulu yemvelo (ngaphandle kwe-ammonia, i-peroxide),
• hlanganisa imichilo kuphela ngezinsimbi zokhuni, qala kusuka kuzeluleko futhi kancane kancane uye ezimpandeni,
• ungalokothi uhlanganise izinwele ezimanzi
• ehlobo ukugqoka izikhafu, izigqoko, nobusika ukugqoka izigqoko,
• faka i-serum nezinye izinto zokuvikela ngaphambi kokuvakashela ichibi noma ukubhukuda olwandle,
• ungazenzi izinwele eziqinile, wenqaba okuxakayo,
• uphathe amanzi abalekayo, abiyelwe ngebhodlela elincane ukufudumeza imicu eyomile usuku lonke,
• kanye ngenyanga, faka uwoyela emigqeni (futhi, ukusonga ikhanda lakho ngethawula, uhambe ngale ndlela amahora amaningi),
• noma yiziphi izinqubo zokunakekela (kufaka phakathi i-shampooing) kufanele zenziwe ngaphambi kokulala.

Izinwele ezomile: ungazifudumeza kanjani ekhaya - amakhambi abantu

Kunemithi ehlukile yezinwele ezomile. Zonke zingahlukaniswa ngezinto ezenziwe ngomumo (zithengiswa ezitolo, emakhemisi) nasekhaya (okudingeka uziphekele ekhaya kusuka emikhiqizweni yemvelo ehlukahlukene).

Ekhemisi, ungathenga imikhiqizo ehlukahlukene. for moisturizing imicu eyomile: i-oyela eyisisekelo, amafutha abalulekile, amavithamini emaphaketheni, i-nicotinic acid, i-dimexide, amakhambi.

Kepha kungcono ukusebenzisa amakhambi asekhaya. Yebo, kudingeka aphekwe. Kepha kwesinye isikhathi kuthatha imizuzu embalwa. Kepha umphumela uzojabulisa isikhathi eside.

Ngakho-ke, kanjani ukuthambisa izinwele ezomile ekhaya ngamakhambi abantu?

I-Kefir Bread Recipe

Ikhuthaza ukwelulama inondla kahle, inomswakama, ithuthukisa ukwakheka kwezinwele ngakunye.

• 100 g yesinkwa
• I-100 ml ye-kefir (enamafutha).

Hlukana ngesinkwa sibe izingcezu ezincane. Thela kefir. Shiya ihora elilodwa egumbini elifudumele. Shaya nge-blender. Qhubeka nezinwele imizuzu emi-5. Geza ngamanzi afudumele.

Okusele kufanele kugcinwe kungabi ngaphezu kwamahora ayi-18.

IGelatin Egg

Le shampoo izokwenza imicu ithambe, ibanikeze ivolumu.

• 1 tbsp i-gelatin
• I-1 yolk yeqanda lenkukhu (noma izigwaca ezi-4),
• 100 ml wamanzi ahlanzekile.

Thela i-gelatin ngamanzi. Shiya isigamu sehora. Ikhale. Ukushisa kubhavu wamanzi. Cindezela, engeza isikhupha. Ukuxuba. Qhubeka nezinwele imizuzu engama-20. Hlambulula kahle ngamanzi afudumele.

UCastor

• 2 tbsp uwoyela we-castor
• I-1 yolk.

Hlanganisa izithako. Gcina izinwele zakho ikota yehora. Yenza ukucwilisa isikhumba. Geza ngamanzi afudumele. Uma kukhona okusalayo, gcina kubanda izinsuku ezimbili.

Le ndlela yokupheka ivuselela ukukhula kwezinwele, yondle okhiye, ithungatheke.

• 1 tbsp lwesinaphi
• 2 tbsp itiye elinamandla
• I-1 yolk.

Imikhiqizo ukuxuba. Qhubeka unuke okwesithathu kwehora. Geza ngamanzi. Ungagcina kuze kufike ezinsukwini ezintathu.

Jasmine uju

Nale iresiphi wena bakwazi ukondla imicu, ibanikeze ukukhanya, impilo.

• 2 tbsp i-shampoo elula
• 1 tbsp jasmine amacembe
• 1 tbsp uju lwezinyosi.

Uma uju lumanzi, lunyibilike kubhavu wamanzi, kepha ungabilisi (kulimaza uju). Xhuma yonke imikhiqizo.

Ukunyakazisa kwemisipha kusakazeka esikhunjeni, kusabalale ngobunono phezu kwemicu. Hlambulula ngamanzi afudumele.

Ungagcina endaweni emnyama, ebandayo kuze kube inyanga eyi-1.

Imaski ilusizo kakhulu empilweni yemivimbo. Ukulungiselela izindlela zokupheka ezilandelayo, udinga nje ukuhlanganisa imikhiqizo bese ushiya izinwele ezinxenyeni zehora. Izinketho zolwandle:

• Amaconsi ama-2 kawoyela obalulekile (uphayini noma i-ylang-ylang), 1 ishidi le-aloe (elichotshoziwe kumazambane abunjiwe), 1 tsp. uwoyela we-chamomile / ulwandle
• 1.5 tbsp uwoyela, 1 tsp ukhilimu onamafutha
• 1 tbsp ukhilimu omuncu, 1 isipuni uju, 1 tbsp uwoyela wesame.

Lezi zindlela zokupheka zilusizo kakhulu, ikakhulukazi ngemuva kokudonsa. Izilinganiso zikhonjiswa ngemicu engama-20 cm ubude.

Ungathola konke ngokunakekela izinwele ezomile ekhaya lapha.

Hlambulula imicu emihle kakhulu nge-herbal infusions noma ama-decoctions. Ukulungiselela kwabo, ungathatha i-1 tbsp. izimbali ze-chamomile ezomile noma i-nettle eyomile.

Yini engenziwa ekhaya?

Ungathambisa kanjani izinwele ezomile ekhaya? Ezinye izindlela zokwelapha ukufudumeza izinwele zakho zingenziwa ekhaya.

Inketho elula kunazo zonke Isilonda sekhanda.

Kukhuthaza ukuhamba kwegazi ku-dermis, okunomthelela ekujwayekeni kwe-metabolism kumaseli.

Ungagcina futhi umswakama emigqeni ngokusika okulula nge-gelatin. Iresiphi iyafana nale esetshenziselwa ukwenza i-shampoo.

Kodwa nge-gelatin, hhayi ama-yolks namafutha asetshenziswa, kepha isifihlwa sesitolo. Umphumela uyamangaza.

Ufuna ukugcina imicu yakho iphilile isikhathi eside? Ngemuva kwalokho zinakekele izinwele zakho njalo nangokufanele. Futhi uzokubonga ngobuhle obunethezeka, obaluleke kakhulu futhi obaluleke kakhulu kunokukhangisa okucwebezelayo.

Ungashintsha futhi kanjani ngempumelelo izinwele zomile nge-dryness eyandayo?

Manje emakethe ye-cosmetology nasemithini yezokwelapha kunezindlela eziningi eziningi ezihlukile kakhulu zokunakekela imichilo eyomile nengaphili. Kodwa-ke, kuyaziwa ukuthi iningi lazo lenziwa ngesisekelo sezinto ezingezona ezemvelo, ngakho-ke amathuluzi anjalo angenza imichilo ilimaze kakhulu kunokuhle.

Kunezindlela eziningi ezithandwayo ezifakiwe zokufudumeza izinwele ekhaya, ukuze zenziwe kabusha ngomzimba futhi zikhange. Ukwandisa ukuqina kwezinwele nokuqeda ukoma kwazo, kubalulekile ukusebenzisa amakhambi kanye nemikhiqizo enjalo yabantu:

• imifino kanye namafutha abalulekile,
• infusions kanye decoctions amakhambi,
• imaski yasekhaya
• imikhiqizo yobisi,
• izikhupha zamaqanda
• uju

Imikhiqizo yobisi olu-Sour, ikakhulukazi i-kefir neyogathi, ibhekana ngokuphelele nokulimala kwezinwele ngenxa yethonya lezinto ezishisayo neze-mehendi, futhi kuvimbele nemiphetho ukuthi inqunywe. Amafutha emifino anonophela imichilo ngezakhi eziphambili namavithamini athuthukisa isimo sawo futhi aqinisekise ukubukeka okunempilo. Ngaphezu kwalokho, uwoyela wemifino uyimithombo ecebile yama-acid angenasisekelo, ama-wax kanye nama-phospholipids, adala isithiyo esinokwethenjelwa se-lipid esikhumbeni. Imvamisa, i-burdock, i-olive, i-sea buckthorn kanye ne-oyili ye-castor kusetshenziselwa lezi zinhloso.

Ungashintsha futhi kanjani ngempumelelo izinwele zomile nge-dryness eyandayo? Ngemicu eyomile eceleni kwalo lonke ubude - kusuka ezimpandeni kuya emaphethelweni, imikhiqizo enjengamaqanda, uju ne-gelatin kubhekwa njengokusebenza kahle. Banikeza isikhumba nezinwele ngamaprotheni, amavithamini nama-amino acid, ngenxa yalokho izinqubo zokubuyiselwa kwenzeka futhi ukulingana kwamanzi kwesikhumba nezinwele kugcinwa kuzo zonke ubude bazo.

Ungathambisa kanjani izinwele ekhaya ngamafutha

Mhlawumbe izindlela eziphumelela kakhulu zokufudumeza imvuthuluka eyomile ngamafutha zemifino. Ake sibheke izindlela ezimbalwa zokufudumeza izinwele zakho ngamafutha.

Kungcono ukuyisebenzisa njengamamaski, njengoba le mikhiqizo ihlanganisa izinwele kahle, zibenze bushelelezi bese zivala ama-pores lapho umswakama ukhuphuka khona. Abanini bemigqa enamafutha abaphakanyisiwe ukuthi bangagcoba uwoyela kulesikhumba, ngoba lezo zenzo zizoholela ekukhuphukeni kokukhululwa kwe-sebum.

Ukuze uthole ukwelashwa ngemichilo eyomile ngenhloso yokufaka umswakama ojulile, ungasebenzisa amafutha amaningi - umnqumo, i-ginger, i-almond, igciwane likakolweni, ifilakisi. Ungathambisa kanjani izinwele ekhaya ngamafutha omnqumo? Ungahlanganiswa ne-ginger uwoyela ukufeza umphumela ophakeme. Ngenqubo uzodinga u-15 ml we-olive kanye namaconsi ayi-10 kawoyela we-ginger. Zixube bese uzifaka kwizinwele ezimanzi kancane, fudumeza ikhanda lakho bese kuthi emva kwemizuzu engama-20 ukhiphe i-oyili ngamanzi afudumele ne-shampoo.

Iresiphi enjengomswakama owomile wezinwele ekhaya usebenzisa i-almond oil nayo iyathandwa. Ayigcini nje ngokufudumeza izinwele kahle, kodwa futhi iyayiqinisa futhi ikhuthaze ukukhula. Faka uwoyela kanjena:

• 2 tbsp. l ukushisa uwoyela we-almond kubhavu wamanzi.
• Faka isicelo ngokulinganayo ezinweleni, usonge ikhanda ngefilimu enamathayo, nethawula ngaphezulu.
• Ngemuva kwemizuzu engama-20, i-oyili kufanele igezwe ekhanda.

Ungathambisa kanjani izinwele ezomile kakhulu

Ochwepheshe baphinde bahlanganyele imfihlo yokuthambisa izinwele ezomile kakhulu ngamafutha zemifino. Bancoma ukuyihlanganisa nezinye izithako ezinomswakama, njenge-kefir noju. Kulokhu kunakekelwa, thatha amalitha ayi-5, we-kefir, ithisipuni loju no-1 tbsp. l noma yimiphi uwoyela yemifino. Beka inqwaba emaceleni kuyo yonke ubude, ufake isiciko sepulasitiki, uzisonge ngethawula, ngemuva kwesigamu sehora, hlamba konke kahle.

Ufuna indlela yokuthambisa izinwele ezingenamandla ngemuva kokuchayeka ekushiseni? Idume ngomphumela wayo onamandla wokuvuselela uwoyela wegciwane likakolweni. Ngenqubo uzodinga u-2 tbsp. l uwoyela ofudumele, kufanele usetshenziswe ezinweleni kulo lonke ubude, unaka izeluleko ezithile. Thatha ngaphansi kwe-polyethylene imizuzu engama-20 bese uhlanza imichilo ngamanzi afudumele.

Ungashesha kanjani ukufudumeza izinwele zakho ekhaya

Angazi ukuthi ungashesha kanjani ukufudumeza izinwele zakho ekhaya kulo lonke ubude balo? Rarulula inkinga yokugcwala ngezinwele ezomile ngokweqile kuzosiza imaski yasekhaya.

Ungashintsha kanjani umswakama izinwele zemithi yesintu emelelwa imaski eyenziwe ekhaya esekelwe kwizithako zemvelo? Ungasebenzisa izindlela zokupheka ezilandelayo zezimonyo ezenziwe ekhaya.

Ukusetshenziswa kwe-yoghur ne-kefir kungenye yezindlela eziphumelelayo zendlela yokuswilisa ngokushesha izinwele zakho bese ubuyisele ukukhanya kwayo okuhle. Phakathi kwayo yonke imikhiqizo yobisi ebilisiwe, ubisi olunomuncu lungcono kwimicu eyomile. Inqubo yokufaka umswakama usebenzisa iyogathi noma i-kefir ibukeka kanjena:

1. Ukuze uthole zonke izakhiwo eziwusizo zeyogathi, ngaphambi kokufaka imicu kufanele kufudunyezwe ku-37C.

2. Lapho-ke udinga ukufaka ngomusa lo mkhiqizo wobisi ezinweleni kulo lonke ubude, ukunakwa okukhethekile kufanele kukhokhwe kumathiphu. Uma isikhumba sivamile noma sinamafutha, iyogathi ayidingi ukufakwa kuyo, udinga ukuqala ukucubungula imicu kusuka phakathi kobude bawo. Ngokuqina kokuqina kwesikhumba, iyogathi nayo kufanele isetshenziswe ngokucophelela ezimpandeni.

3. Songa ikhanda nge-polyethylene noma ufake isigqoko esikhethekile, ithawula le-terry ngaphezulu.

4. Bamba imaski isigamu sehora bese ugeza izinwele zakho nge-shampoo.

Imaski elandelayo isetshenziselwa futhi ekuthambiseni okujulile kanye nezinwele ezondlayo: hlanganisa i-cognac, i-henna noju - 1 tsp ngayinye, kusuka ku-1 tbsp. l amafutha e-olive ne-yolk eyodwa. Faka le ngxube elungiselelwe emicutshweni kulo lonke ubude, ngemuva kwemizuzu engama-40 hlambulula ngamanzi kanye ne-shampoo.

Ungashisa kanjani izinwele ngemuva kokudaya nokukhanyisa

Ukusetshenziswa kwamakhemikhali kunomthelela obulalayo kuma-curls, ikakhulukazi ayonakala ngemuva kokudweba nokukhanyisa. Kumantombazane nabesifazane abanemibala engeyona eyemvelo yemichilo, umbuzo ophuthumayo uwukuthi uzothambisa kanjani izinwele ngemuva kokudaya, ngoba ziba omile futhi zingaphili.

Amantombazane amaningi asebenzisa imaski yebhanana elandelayo elula kodwa ephumelelayo yokubuyisela izinwele ngokuphelele ngemuva kokudaya nokugqamisa:

• thatha ubhanana, uluguqule ube uginindela,
• engeza kule isikhuphasha seqanda, 1 tsp. uju nesipuni samafutha omnqumo,
• hlanganisa zonke izakhi kahle, zisebenza emicutshweni yonke ubude, bopha ikhanda nge-polyethylene, kuthi ngemuva kwesigamu sehora hlambulula ngamanzi afudumele.

Ukusetshenziswa kwe-kefir kuyindlela enhle yokuthoba izinwele zakho ngemuva kokukhanya. Ngenqubo, udinga ama-200 ml we-kefir, njengezakhi ezingeziwe, ungasebenzisa noma yiliphi lawa mathuluzi:

• amaconsi ambalwa kawoyela we-ylang-ylang noma we-Scots,
• ujusi ovela eqabungeni elilodwa le-aloe,
• 1 tsp i-tincture ye-calendula - le ngxenye ilungele labo abanezimpande ezinamafutha,
• isipuni samafutha asolwandlekazi ayisiyingi.

Ungashintsha kanjani umswakama izinwele ezihlanganisiwe noma ezihlanganisiwe

Ungathambisa kanjani izinwele ezihlanganisiwe usebenzisa i-kefir enamafutha? I-Kefir ngaphambi kokusetshenziswa, fudumeza, engeza enye yezakhi ezikhethiwe, hlanganisa kahle, uncibilishe izingidi ngobubanzi bonke ubude. Vimbela imaskhi isigamu sehora, hlamba izinwele ngamanzi kanye nesobho. I-Kefir neyogathi akunconyelwanga imicu enemibala enomswakama, ngoba le mikhiqizo yobisi igeza upende.

Kukhona ezinye izindlela zokufudumeza izinwele ezifakiwe ngaphandle kokushiya ikhaya lakho. Ngaso sonke isikhathi ngaphambi kokugeza izinwele zakho, ungafaka amafutha omifino emigqeni ebangeni lonke.

Ungamunyisa kanjani izandiso zezinwele ekhaya

Eminyakeni yamuva, amantombazane aphupha ngama-curls amade, kodwa angawakhuli, aphendukela kwizinwele zokwenza ubuhle njengenkonzo efana nokwakha imicu. Abanikazi beenhloko ezinjalo zezinwele kufanele bazi ukuthambisa izandiso zezinwele, ngoba badinga ukunakekelwa okukhethekile. Ngabe le micu idinga ngempela ama-moisturizer kanye nokwelashwa? Kufanele wazi ukuthi i-follicle ingumthombo wamandla wezinwele ngamunye, ngakho-ke, ama-moisturizing agents angasebenza kuphela ezimpandeni.

Ochwepheshe baxwayisa amantombazane ukuthi imaski ayikwazi ukusetshenziselwa imicu ebangeni lonke, akukho inzuzo evela ezenzweni ezinjalo, kodwa kungaba khona ukulimala ezenzweni ezinjalo. Ngaphezu kwalokho, kubalulekile ukugwema ukuthola imaski endaweni yokunamathisela izinwele. Kwenqatshelwe ukusebenzisa amakhambi asekhaya, aqukethe izithako ezinolaka - amajusi wezithelo omuncu, u-lwesinaphi, upelepele obomvu, i-tinctures yotshwala.

Ungawathambisa kanjani amathiphu wezinwele ekhaya

Amantombazane nabesifazane abaningi bafuna ukwazi ukuthi bafaka kanjani umswakama ekugcineni kwezinwele zabo ekhaya, ngoba akubona bonke abakwazi ukukhokhela izinqubo ezibizayo zokubuyiselwa ku-salon ubuhle. Imvamisa, ukuphela kwendlela yokuqothula omile ngokweqile bese uqhekeka emaphethelweni ukusika. Kodwa-ke, uma isimo singanakwa kakhulu, ungakwenza ngaphandle kwezinyathelo ezinje.

Indlela engabizi kakhulu futhi eyisisekelo yokwelapha amathiphu owomile ukusebenzisa uwoyela wemifino. Ngalezi zinhloso, ochwepheshe batusa ukusetshenziswa kwamafutha omnqumo, i-burdock, i-almond, i-sea buckthorn namafutha kakhukhunathi. Kufanele isetshenziswe emaphethelweni owomile imizuzu engama-40-60 ngaphambi kokufafaza. Ngokungeziwe kawoyela, ekwelapheni iziphetho ezomile nezihlukanisayo, ungasebenzisa ingxube yeqanda leqanda noju, imaskhi kakhilimu onamafutha kanye ne-decoction ye-chamomile.

Ungamunyisa kanjani isikhumba nezinwele ngasikhathi sinye

Ezimweni eziningi, abanikazi bezinwele ezinde babhekene nenkinga yokuqina kwabo kumathiphu nokuqukethwe kwamafutha ezimpandeni. Kodwa-ke, kwenzeka kaninginingi ukuthi izinwele ziba owomile kanye nobude bayo bonke - kusukela ezimpandeni kuya emaphethelweni. Kulokhu, udinga ukwazi ukuthi ungamanzisa kanjani isikhumba nezinwele ngasikhathi sinye.

Uma ufuna izindlela zokufudumeza kahle izinwele zakho, kusuka ezimpandeni kuya emaphethelweni, sebenzisa imaski elandelayo.

Imaski ka-Olive-ulamula.

Leli khambi lasekhaya lishisa kahle isikhumba esomile futhi livimbele ukuthamba kwalo. Ukulungisa imaskhi, yenza okulandelayo:

1. Thatha 2 tbsp. l uwoyela omnqumo kanye nezipuni ujusi kalamula.

2. Fudumeza i-oyili yeminqumo kancane kubhavu wamanzi, uyihlanganise nejusi kalamula.

3. Thela leli bhokisi ngobumnene esikhunjeni, ulisonge nge-polyethylene, ubeke ithawula le-terry ngaphezulu.

4. Ngemuva kwengxenye yehora, hlamba imaskhi ngamanzi usebenzisa i-shampoo yezokwelapha.

Uma ungagcinanga nje nezimpande ezomile, kepha futhi zonke izinwele, faka amafutha omnqumo kuwo ngaphandle kokufaka ujusi kalamula.

Imaski ka-anyanisi.

Ukuze wenze inqubo yezimonyo, udinga ama-bulbs amabili. Skrolela u-anyanisi ngesigaxa senyama, hlikihla ujusi usebenzisa i-cheesecloth. Hlikihla kahle ijusi le-anyanisi esikhunjeni, uligoqe nge-polyethylene, bese ulishisa ngethawula. Ngemuva kwengxenye yehora, izinwele kufanele zihlanzwe kahle ngamanzi afudumele ne-shampoo.

Kuyaziwa ukuthi izinwele zivame ukudonsa yonke iphunga, ngakho-ke ngemuva kwenqubo enjalo banuka njengama-anyanisi isikhathi eside. Ukususa iphunga elingemnandi ngemuva kokuhlanza, udinga ukuhlanza ikhanda lakho nge-decoction yegxolo le-oki ngezinwele ezimnyama, kanye ne-decoction ye-chamomile yokukhanya. Ukulungiselela i-decoction ye-1 litre lamanzi, udinga i-2 tbsp. l utshani obomile.

Ungondla kanjani futhi u-moisturize izinwele ezisontekile

Uma ungumnikazi wama-curls amahle, kuzoba wusizo kuwe ukuthi wazi ukuthi ungamanzisa kanjani izinwele ze-curly. Kunephethini elilodwa: izinwele ezi-curly zivame ukoma, futhi kufanele uzithambise njalo.Ungondla kanjani futhi u-moisturize izinwele eziphuma emvelweni? Amaski asuselwa kuma-lipids namaprotheni azosiza ukuwagcina esesimweni esihle, ngenxa yalesi sizathu, imikhiqizo yobisi ebilisiwe, uwoyela, i-gelatin, i-decoction ye-flaxseed ne-linden blossom iphelele.

Ungasebenzisa izinketho eziningana zamaski wezinwele ezigobile:

• isipuni samafutha e-jojoba, 2 tsp. i-cocoa powder, 2 tsp i-cognac
• ½ inkomishi ye-gelatin encibilikisiwe, u-50 ml we-apple cider uviniga, amaconsi ama-5 kawoyela kaphayini,
• ama-yolks amabili, wezipuni ezi-2 kawoyela kakhukhunathi, 2 tsp. uju.

Imaski kufanele isetshenziselwe ukuhlanza, izinwele eziswakeme kancane ezimanzi imizuzu engama-20.

Ukwazi ukuthi ungafambisa kanjani izinwele zakho umswakama ekhaya, ungazigcina zisesimweni esihle, uzivimbe ukuthi zingakhuli.

Imaski yezinwele

Kungcono ukufambisa izinwele zakho ekhaya ngamaski. Vele, kunembile kakhulu ukuthenga ezenzelwe ukulungiswa, futhi ungazenzi ngokwalokho okulele esiqandisini. Kepha uma ulandela imithetho ejwayelekile yokulungiselela kwabo nokusebenzisa kwabo, ungafinyelela umphumela obonakalayo, futhi umphumela wohlelo lokusebenza ngeke wehliswe esenzweni semikhiqizo yokunakekela ochwepheshe, kepha ngasikhathi sinye uzobe ushibhile kakhulu.

1. Faka imaski kuphela ukuze uhlanze izinwele - ngale ndlela izakhamzimba zizongena ngaphakathi kubo zingcono, umphumela wokuthambisa uzokhululeka ngokwengeziwe.
2. Spread the ingxube ngalo lonke ubude bemicu, uqonde izeluleko. Ukuze wenze lokhu, kulula ukusebenzisa ikamu lokhuni elinamazinyo abanzi.
3. Ukuqinisekisa izimo ezinhle zokubamba ukwakheka, amboze ikhanda lakho ngesigqoko esikhethekile noma isikhwama sepulasitiki, ngaphezulu ngethawula noma isikhafu.
4. Imaski kufanele igcinwe okungenani isigamu sehora ukuthola umphumela omuhle wokuswakama. Phinda inqubo inqubo izikhathi eziyi-1-2 ngesonto.
5. Hlanza imaski ngamanzi afudumele ngaphandle kokusebenzisa i-shampoo.

Kwethulwa izindlela ezithandwa kakhulu, ezisebenzayo ze-hydration zokupheka.

1. Thela izipuni ezimbili zamafutha omnqumo endishini, engeza i-burdock eningi bese uvusa, ufudumele kancane. Faka imaski efudumele ezinweleni zakho ngaphandle kokuthinta izimpande. Hlikihla ngokunyakaza okukhanya okwemizuzu eminingana. Mboza ikhanda lakho ngesigqoko seplastiki bese ushiya isigamu sehora. Womabili la mafutha afaka umswakama izinwele, athuthukisa umphumela ohlanganyele.
2. Shisisa izinkezo ezinhlanu ezinkulu ze-kefir noma omunye umkhiqizo wobisi obilisiwe bese uzihambisa emigqeni. Gcina ingxube ekhanda lakho isikhathi esingangehora, bese uhlanza. Imaski kaKefir kudala yaziwa njenge-moisturizer enhle kakhulu, evuselela izinwele ezilimele. Kuhle ukuyisebenzisa ebusika.
3. Hlanganisa amaqanda ama-2 kanye nezipuni ezimbili zamafutha omnqumo, uthele 1 tbsp. l uju oluncibilikile. Faka ukwakheka kwemicu, umboze ikhanda nge-polyethylene, nethawula ngaphezulu. Shiya ihora, bese uhlanza imaski ngamanzi afudumele. Phinda inqubo njalo ngeviki futhi izinwele zakho zizothamba, zithambe, zibe buthakathaka.
4. Masha ubhanana esitsheni, engeza izipuni ezimbili zoju oluwuketshezi neoyili eyodwa ye-almond kulo. Faka lesi maski eceleni kobude bezinwele. Hlambuluka ngemuva kwehora. Phinda inqubo ngemuva kwezinsuku ezintathu imicu yakho izoba bushelelezi, izothola ukukhanya kwemvelo.
5. Hlanganisa izipuni ezine zamafutha omnqumo ne-glycerol emibili noju. Sebenzisa le maski ukuswilisa lapho uzizwa izinwele zakho sezomile kakhulu.
6. Faka amathisipuni ayi-100 amafutha e-castor ku-100 ml wejusi le-aloe. Thela 1 tsp. i-basil eyomile ne-1 tbsp. l emhlabathini fenugreek. Faka ingxube ekhanda lakho, uyimboze nge-polyethylene nethawula. Ngemuva kwalokho hlambulula ngamanzi afudumele. Imaski enomswakama ene-aloe vera iqukethe inhlanganisela eyingqayizivele yamavithamini, amaminerali nama-amino acid, elilungele iziphetho zezinwele.
7. Izipuni ezintathu zamafutha wesame kufanele zixutshaniswe nengxenye yesipuni sejinja gated. Faka le ngxube ephumela phakathi kobude bemichilo, bopha ikhanda lakho ithawula, ushiye isigamu sehora bese uhlanza.
8. Hlanganisa isipuni esisodwa se-beet juice, ulamula kanye ne-sesame uwoyela. Faka isicelo kwizikhiye, shiya ihora. Ngemuva kwezinsuku ezimbalwa, phinda inqubo.
9. Ku-avocado evuthiwe ebunjiwe, engeza izipuni ezimbili zamafutha omnqumo. Hlanganisa kahle kuze kube yilapho ukungaguquguquki kukhulu futhi kubushelelezi. Faka le ngxube ekhanda eligeziwe, ushiye imizuzu engama-30, bese uhlanza. Ama-Avocados aqukethe amavithamini A, E, amaprotheni namafutha anele.

Usebenzisa imaski enomswakama, ungabuyisela izinwele ezomile, ezingaphili ekhaya, kepha lokhu akuyona ukuphela kwendlela yokubapholisa. Yini enye ongayenza ukufudumeza izinwele ezisetshenzisiwe ekhaya?

Ihembe lasekhaya

Manje emashalofini ezitolo kukhona ukukhetha okukhulu kwama-shampoos. Kodwa-ke, amaningi awo aqukethe amakhemikhali angena ngokuqinile esakhiweni sezinwele, ngaleyo ndlela esusa ukungcolile kuphela, kodwa futhi nezinto eziwusizo zokulandela umkhondo, ukugcoba okunamafutha, ukuncipha kokudla okunempilo. Amakhambi wemvelo abiza kakhulu, ngakho-ke sizozama ukubathola enye indlela engabizi.

Ungenza i-shampoo enomswakama yezinwele ezomile ekhaya ngokuya ngeresiphi elandelayo.

1. Hlanganisa izipuni ezimbili ze-gelatin nengilazi yamanzi bese ushiya isigamu sehora.
2. Lapho ingxube idonsa, engeza isikhupha seqanda esisodwa bese uvusa.

I-shampoo eyenziwe ekhaya ingalungiswa kusengaphambili ngokugcina esiqandisini izinsuku ezingama-1-2. Inomswakama kahle, ibuyise izinwele ezonakele, izenze zithambe, zibe buthakathaka.

Ungasebenzisa futhi iresiphi elandelayo.

1. Thatha amagremu ayi-100 esinkwa esimnyama, uthele nge-kefir.
2. Gaya izithako nge-blender bese ugeza ikhanda lakho ngale nhlanganisela.

I-shampoo enjalo izobuyisela izinwele ezilimele, zibenze zithambe bese zinika amandla.

Amafutha enziwe ekhaya

Kusebenza kanjani amalebuli ezinwele? Sekushilo ukuthi ama-shampoos athengiwe akagezi nje kuphela ukungcola, kodwa namafutha anempilo - ukuhlanganiswa kwamafutha okugcotshwa ngokwemvelo okugcina umswakama Ngenxa yalokhu, amachashazi ayavuleka, imichilo isuke yomile, futhi ibukeka kabi. Ukuvimbela lokhu, ngemuva kokugeza izinwele nge-shampoo, kusetshenziswa ama-balms akhethekile agcwalisa isakhiwo sezinwele ezingenalutho ngamavithamini anempilo kanye nokuthambisa, bese uvala izikali. Umgomo ofanayo wesenzo wamamaski.

Ama-balm okwenziwa ekhaya angcono ekuthengeni ngoba awunazakhi zamakhemikhali. Ungayilungisa ngendlela elandelayo.

1. Thatha isipuni esisodwa se-chamomile eyomile, i-nettle, peppermint, i-wort yaseSt.
2. Thela amakhambi ku-100 ml wamafutha omnqumo afudumele.
3. Shiya ukugcizelela izinsuku eziningana endaweni emnyama.
4. Cindezela ingxube ephumayo bese ufaka ijusi yengxenye yelamula kuyo.
5. Faka isicelo somuthi oyenzelwe ekhaya ukuze uhlanze ubude bezinwele, bese uhlanza emva kwemizuzu eyishumi.

Iresiphi elula yamafutha okugcwala enziwe njengalena elandelayo.

1. Hlanganisa izipuni ezimbili zoju ne-100 ml yamanzi afudumele.
2. Faka ujusi kusuka engxenyeni yelamula.
3. Faka isicelo sezinwele cishe imizuzu eyishumi nanhlanu.

Hlanza i-balm, kanye neminye imikhiqizo efanayo, ngamanzi afudumele ngaphandle kwe-shampoo.

Izilungiswa ze-Foam ezisetshenziselwa isitayela sezinwele azivame ukuzilimaza, noma kunjalo, ziyahlukahluka ngoba zomile kancane. Uma unezinwele eziphilile ezinokuqukethwe kwamafutha ajwayelekile, khona-ke ungasebenzisa ukulungisa okunjalo ngaphandle kwemikhawulo, kepha ukusetshenziswa kwemicu eyomile kungabenza banciphe ngokwengeziwe. Kodwa-ke, ekhaya, ungapheka i-mousse enhle kakhulu enomswakama, engeke ibe phansi ngokuya ngokusebenza kahle komthengi.

Indlela elula ukusebenzisa i-egg emhlophe. Ukuyishaya nge-mixer kungasetshenziswa njenge-mousse yezinwele, ezizoyithambisa.

Enye iresiphi yakudala enolamula.

1. Sika i-citrus zibe izingcezu ezincane bese ugcwalisa ngengilazi yamanzi.
2. Letha imbiza ngenhlanganisela ubilise, bese unciphisa ilangabi lomshini. Shiya ukuminza ngaphansi kwesivalo kuze kube yilapho ukwakheka sekuhwamuke ngesigamu nobukhulu.
3. Ngemuva kokususa emlilweni, linda kuze kuphole, bese uconsa.
4. Thela isisulu esiphumela esitsheni bese ufaka imichilo usebenzisa ibhodlela lokufafaza.
5. Uma uhlela ukusebenzisa umkhiqizo hhayi ngokushesha, lapho ulondolozwa engeza i-spoonful of alcohol noma i-vodka kuwo. Kepha kufanele kukhunjulwe ukuthi i-ethanol izomisa kancane izinwele nesikhumba.

Isimo somoya

Isimo sezinwele esikhanyayo sidambisa ukomisa, sigcina ubuhle. Ungaxuba isipuni soju lwezinyosi nenyama yebhanana eyodwa ne-1 tsp. uwoyela we-olive noma we-alimondi, faka imichilo, ushiye ingxube isigamu sehora, bese uhlanza.

Enye indlela ukwengeza iqanda elinephunga kanye nesipuni sikalamula ku-shampoo yasekhemisi, kanye namaconsi ambalwa kawoyela owuthandayo abalulekile. Ukuze uthole i-hydration esebenza kahle, gcina ekhanda lakho cishe imizuzu engamashumi amabili.

I-Moisturizer isetshenziselwa iziphetho ezomile, eziqhekezayo. Ekhaya, ilungiselelwe kalula.

Ncibilikisa isipuni sezinyosi kubhavu wamanzi kanye namafutha alandelayo:

• umnqumo - 1 tbsp. l.,
• jojoba - 1 tbsp. l.,
• kakhukhunathi - 1 tsp.,
• isihlahla se-shea - 1 tsp.

Lapho ingxube selehlile, engeza amaconsi ayi-15 e-ylang-ylang kawoyela obalulekile. Lindela isisindo ukuba sikhulu. Udinga ukusebenzisa ukhilimu omncane, ukuwuhlikihla ngeminwe. Gcina okusele esiqandisini.

Ngemuva kokugeza izinwele zakho, faka i-moisturizer emikhawulweni yezinwele (2-3 cm).

Ukudla amavithamini kanye namaminerali

Ukuqinisekisa i-hydrate ephelele yezinwele, udinga ukudla okulungile futhi uthathe amavithamini. Kuhle ukubonana ne-trichologist ukuze, ngokwesisekelo semiphumela yokuhlolwa, unikeze imishanguzo equkethe kanye lawo mavithamini kanye namaminerali umzimba awunayo. Noma kunjalo, kuhlale kuwusizo ukuzazi ukuthi yini izinwele zakho ezidinga.

Izinto zokulandela ezinjenge-magnesium, i-calcium, i-zinc, i-iron, i-omega-3 polyunsaturated fatty acids kufanele zibe khona ekudleni. Amavithamini athinta isimo sezinwele yiqembu B (B1, B2, B6, B7, B8, B9, B12), PP, A, E no-C kumaski, udinga ukuthenga amavithamini kuma-ampoules.

Ungasebenza kanjani umswakama futhi uvamise ukuqinisa izinwele ekhaya, ngisho nangemva kokukhanyiswa okulutha? Sebenzisa i-serum ethuthukisa isimo sabo ngokushesha, igcwalisa ngezakhi eziwusizo.

ISerum ilungiselelwe kanjena.

1. Shisisa ubisi ngaphansi kokushisa okuphansi ngaphandle kokubilisa.
2. Hlukanisa ama-flakes aphuma, i.e. cottage shizi.
3. Kupholile.

Faka isicelo emidukeni kabili ngesonto imizuzu engamashumi amane.

I-Serum ihlanzwa ngamanzi afudumele ngaphandle kokusebenzisa i-shampoo.

Ubisi lwe-Oat

Ubisi lwe-oat olwenziwe ekhaya lusetshenziselwa ngempumelelo ukufudumeza izinwele. Iyababuyisa, ibondle, isuse ukulimala, inikeze ivolumu, yenze ukuba ilalele kakhudlwana. Ingasetjentiselwa bobabili izinwele kanye nomzimba wonke.

1. Linganisa uhhafu wenkomishi ye-oatmeal bese uyithela endishini.
2. Thela izingilazi ezimbili zamanzi afudumele.
3. Shiya ukugcizelela ubusuku.
4. Ekuseni, gaya ingxube ku-blender.
5. Inhlungu.

Faka ubisi ukuze usome izinwele imizuzu eyishumi.

Ukugcotshwa kwezinwele okulimazayo kuzobenza bahleleke, kubenze bathambe, belalele. Ngemuva kokuyisebenzisa, kulula ukufaka isitayela noma iyiphi i-hairstyle.

1. Thatha izipuni ezimbili zejusi le-aloe.
2. Faka isilinganiso esilinganayo soju.
3. Cwilisa clove ezimbili zikagalikhi.
4. Shingisa.

Spread phezu kwezinwele bese ushiya isigamu sehora.

Ukuze wenze ekhaya isifutho sezinwele esibuthakathaka ngama-tbsp amathathu. l amanzi amaminerali engeza ijusi yengxenye yelamula kanye namaconsi ayishumi kawoyela owathandayo abalulekile.

Thela le ngxube ebhodleleni lokufafaza, thuthumela. Sebenzisa nsuku zonke.

Isifanekiso samakhambi

Mhlawumbe indlela yakudala yokufudumeza izinwele ekhaya ukuyihlanza nge-decoction yamakhambi nezimbali zezitshalo. Ngale njongo, kuvame ukusetshenziswa:

• i-sage
• melissa
• daisy
• izimbali ze-linden
• ISt. Wort
• tansy,
• aloe vera
• oregano
• thyme
• ama-birch efihlekile.

Ungaphuca utshani obubodwa noma obuningi ngasikhathi sinye, okuzothuthukisa ukusebenza kwabo okuhlangene. Ukuze uzuze umphumela oswakeme we-moisturizing, hlamba izinwele ngomhluzi amahlandla amabili noma amathathu ngesonto.

Izinwele ezinempilo, eziqinile zingumphumela wokunakekelwa kwansuku zonke. Vimbela ukoma kwabo, ubungqwayizi, ukuhlinzeka ngokusebenza kwe-hydrate okusebenzayo kungaba sekhaya. Ukusetshenziswa okujwayelekile kwamamaski nezinye izindlela ezivezwe ngenhla ngenyanga eyodwa kuya kwezimbili kuzokuvumela ukuthi ujabulele umphumela.

Kungani izinwele zomile

Ukwenza ngcono isimo sezinwele, kuyadingeka, okokuqala, ukungafaki izimbangela eziphambili zokoma. Lokhu kufaka phakathi:

• ukuntuleka kokunakekelwa okuyisisekelo okuyisisekelo
• ukusetshenziswa kwezimonyo ezisezingeni eliphansi,
• ukubukeka njalo
• ukusetshenziswa kwezinto ezishisayo zesitayela,
• ukusonteka okhiye kumaflaya ama-curls nezinwele ezishisayo,
• imvume,
• ukucwilisa nsuku zonke
• ukubonakaliswa kwezinwele ze-ultraviolet nezinye izimo zezulu,
• sebenza ebhizinisini elingcolile
• ukubhukuda echibini nasemithonjeni kasawoti,
• i-headgear engalungile
• ukuqwasha, ukucindezela
• ngisegumbini elihle,
• ukugeza ikhanda lakho ngamanzi ampompozayo,
• ukuntuleka kwamavithamini athile (A, E, PP, B3 nabanye),
• ukuhlukunyezwa kwezitayela;
• ukudla nsuku zonke okulinganiselwe,
• ukomiswa kwezikhwanyana kanye nawo wonke umzimba ikakhulukazi.

Lolu hlu alunqumanga zonke izizathu zokuthi kungani izinwele zintula umswakama obalulekile. Ngokuya ngesimo sempilo, isimo sezinwele siyehluka.

Izinwele ezihlungayo ngemikhiqizo yasekhemisi

Ekhemisi uzothola izidakamizwa eziqondisiwe ezithinta impilo yezinwele kahle.

1. Amafutha abalulekile. Ama-esters awusizo afaka i-patchouli, i-geranium, uwoyela we-lavender. Faka amaconsi amathathu ngokukhishwa kwe-shampoo ngenkathi ugeza izinwele zakho.
2. "Sulsena." Ukwakheka kwe-pasty, okubhekiswe ngqo ekwelashweni kwe-dandruff kanye ne-seborrhea. Kepha ngaphezu kwalokho, umuthi umswakama izinwele.
3. Ampoule amavithamini. Lokhu kufaka i-tocopherol ne-retinol. Ngaphandle kwalokho, babizwa ngamavithamini E no-A, ngokulandelana. Hlikihla i-ampoule nsuku zonke ebusuku.
4. "Dimexide." Isixazululo soketshezi esinikeza imiphumela emihle kakhulu lapho sihlanganiswa ne-olive olive noma i-sea sihlahla sivame ukutholakala. Ukuhumusha kwenziwa ngokuphelele.
5. I-pepper tincture. Sikhuluma ngesisombululo sotshwala ku-pepper obomvu. Ngenxa yokwanda kokujikeleza kwegazi, izinwele zithola umsoco ofanele. I-tincture ingezwe kumamaski nama-shampoos.
6. UHenna. Udinga ukuthola i-henna ngaphandle komthunzi, kungokw uchungechunge lokwelashwa. Umkhiqizo ufakwe emanzini, ufakwe ezinweleni futhi uneminyaka yobudala ubusuku bonke.

Izinwele ezihlungayo ngamakhambi asekhaya

Ukubuyisela ukulingana kwamanzi ku-follicles, kuyadingeka ukulandela izincomo ezingenhla futhi ngasikhathi sinye wenze umamaski wezinwele owenziwe ekhaya. Ukusetshenziswa kwezimali, ngokuya "ngobulukhuni" babo kanye nesimo sokuqala se-mop, senziwa kusuka 1 kuya ku-3 ngesonto.

Yks nge kefir
Yonke imikhiqizo enobisi olunoshukela yenza umsebenzi omuhle kakhulu wokufuduza, i-kefir nayo iyahlukile. Lungiselela 500 ml ngaphambi kwesikhathi. phuza futhi ushiye endaweni yokushisa yasekamelweni.

Ngokwehlukana, faka izikhupha zenkukhu ezi-3 esiqandisini ukuze zipholile, ngemuva kwehora, uzishaye ngegwebu nge-whisk noma nge-mixer. Hlanganisa ne kefir, uthele i-20 ml. amafutha e-olive.

Njengoba ukwakheka kungamanzi ngokwanele, isitashi sombila kufanele sengezwe kukho. Faka okuningi kangangokuba imaski kufanelekile ukuyisebenzisa ezinweleni. Sabalalisa ngokucophelela umkhiqizo futhi uwugcine ngaphansi kwe-polyethylene ihora.

I-anyanisi negalikhi
Kwezinye izimo, izinwele zincishwa umswakama ngenxa yokuhamba kwegazi okuhamba kancane kanye nokunikezwa okungekuhle kwama-follicle ngezakhi zomzimba. Ukwenza kusebenze zonke izinqubo ze-metabolic kuzosiza imaski "elukhuni".

Dlula ama-clove wegalikhi ayi-8 no-anyanisi ngendlela yokuchotshozwa. Songa izakhi ku-gauze, usonteke isikhwama, ukhame ujusi.

Hlanganisa uketshezi oludonsayo nama-izikhupha amaqanda amane (kubanda), u-whisk bese usebenza. Gcina ngaphansi kwe-hood imizuzu engama-35. Zisuse uma unomuzwa ovuthayo ovuthayo.

IGelatin noju
Imaski ye-gelatin enothile wamavithamini eyinkimbinkimbi iqeda ukoma, ivikele ukukhula kwezinye izinkinga ngesikhumba nezinwele.Ithuluzi linconyelwa ukusetshenziselwa kuphela imicu emsulwa.

Ukulungiselela imaski, kungcono ukuthatha i-gelatin esheshayo. Thatha ama-40 gr. izinto zokusetshenziswa, 10 gr. uju lwezinyosi no-250 ml. amanzi afudumele. Govuza izithako bese ulindela ukuvuvukala. Futhi, i-balm encane ingafakwa emikhiqizweni.

Ngenxa yalokhu, ingxube kufanele ibe no-ayisikhilimu. 2 cm kude nezimpande, usabalalisa imaski kuyo yonke ubude. Ukuze kube lula, sebenzisa ibhulashi yokuhlobisa. Faka iketela enjoloba ekhanda lakho bese uyolala. Ekuseni, susa umkhiqizo.

Oatmeal nge-soda
Ukulungiselela umkhiqizo osebenzayo, 60 gr. i-oatmeal, 20 gr. uphawuda wezingane no-12 gr. isoda lokubhaka.

Govuza izithako. Umkhiqizo kumele usetshenziselwe izinwele ezomisiwe nezihlanzekile. Ukwakheka kuhlanza imicu ekhanyayo bese ibanikeza ivolumu.

Ummbila weSitokisi Cocoa
Hlanganisa ngesilinganiso senani le-15 gr. isitashi sommbila, 40 gr. cocoa owomile no-6 gr. ukuphuza isoda.

Ithuluzi linezakhiwo ezifanayo nokwakheka okungenhla. Umkhiqizo wenzelwe abesifazane abanemicu emnyama.

Udaya ngoshukela
Ukuze unikeze izinwele zakho zibe lusha futhi ususe ukukhanya okungabonakali, okuqukethwe okunamafutha, udinga ukuxuba ama-60 gr. ubumba lobuciko kanye 15 gr. isitashi, usawoti.

Hlanganisa umkhiqizo ne-herbal decoction noma i-conditioner ukuze uhlambe izinwele zakho. Umphumela kufanele ube unamathisela obukhulu. Faka isicelo ngokugqamile. Pukuza ngemuva kwehora eli-1.

Rosemary ngembewu dill
Ukubuyisela isakhiwo esibuthaka semicu enemibala, udinga ukusebenzisa ukwakheka kokupholisa. Xhuma ilitha eli-1. amanzi abilayo 40 gr. irosemary eyomile ne-20 gr. imbewu ye-dill.

Bilisa izithako imizuzu embalwa. Lindela ukupholisa ngokwemvelo, ubunzima. Sebenzisa umhluzi ngemuva kwe-shampoo ngayinye. Ngemuva kwezikhathi eziningi, umphumela uzokumangaza.

Amafutha e-Olive nge-Yolk
Ukuze uguqule ngokuphelele ukwakheka kwama-curls ama-curls, kunconyelwa ukusebenzisa usizo ngosizo lokwakheka kokupholisa. Thatha u-30 ml. uwoyela we-olive ne-castor oil, 60 gr. ukhilimu omuncu we-rustic kanye ne-1 yolk yenkukhu.

Izakhi ze-Beat ezine-whisk noma imfoloko. Spread umoya kubo bonke ubude bezinwele. Songa ikhanda lakho nge-cellophane nethawula. Linda imizuzu engama-40, bese ugeza izinwele zakho nge-shampoo.

Amafutha wemvelo
Lokhu kufaka phakathi ummbila, umnqumo, i-castor, i-burdock, ukhukhunathi. Khetha noma yimaphi lamafutha noma uwahlanganise ndawonye. Ukwenza umswakama, udinga ukufudumala ukwakheka futhi usebenzise lonke ubude bezinwele.

Ingxube kawoyela ingashiywa ubusuku bonke. Ekuseni kuyadingeka ukugeza imaski nge-shampoo bese uhlanza i-mop nge-decoction ye-herbal.

I-Arnica ene-yolk
Imaski ephumelelayo ibuyisela isakhiwo, i-moisturize, inikeze ukukhanya, ukuqina, ikhulisa ukukhula kwemvelo kwekhanda. Shisisa i-50 ml kubhavu ovuthayo. amafutha e-burdock aze afike kuma-38 degrees.

Govuza ekwakhiweni kwamaqanda ama-2 amaqanda no-20 ml. ama-tinctures we-arnica. Thola izakhi zokwakheka okufanayo. Phatha imaskhi ngalo lonke ubude bezinwele, unake ngokukhethekile amathiphu.

Yakha i-cap yokufakelwa ekhanda lakho, linda ihora eli-1. Kwanele ukugeza umkhiqizo ngomkhiqizo ngamanzi afudumele ngaphandle kwezici zokugcoba.

I-Apple Cider Vinegar Glycerin
Ithuluzi lisebenza njengomswakama ophumelelayo wokuvuselela nokwakha kabusha. Izinwele zithola ukwelashwa okuphelele. Kuyabonakala, bushelelezi nokuqina.

Fudumeza u-60 ml. Amafutha omnqumo kubhavu ovuthayo. Shaya iqanda lenkukhu ngokuhambisana. Faka i-oyili bese uxuba u-15 ml. glycerin, 12 ml. i-apula cider uviniga.

Hlulela izithako ngokuphelele. Ithuluzi liyanconywa ukuthi lisetshenziswe kubo bonke ubude. Fudumeza ngokohlelo lwakudala. Ngemuva kwamahora ayi-1.5, susa umkhiqizo ungamanzi ashisayo.

I-Ether ye-Ylang Ylang ene-Lemon Juice
Umkhiqizo kunalokho usebenza njenge-lotion ngemuva kokusebenzisa imaskhi ehlukahlukene. Izinwele zizuzeka zikhanye, ukusilika nokuqina.

Ukulungiselela ukwakheka, udinga ukuhlanganisa i-6 ml. i-lime entsha, amaconsi ama-4 we-ylang-ylang ether no-90 ml. amanzi amaminerali afudumele ngaphandle kwegesi. Sebenzisa ukwakheka okuhle njengensizakalo yokugeza.

Sage ngomhlonyane
Ukuze wenze inqubo yokuphilile kahle, kudingeka ulungiselele umhluzi ophulukisayo. Hlanganisa endebeni evamile ka-50 gr. iqoqo elomile le-sage, i-nettle, i-wort yeSt. John, umhlonyane. Thatha u-40 gr kusuka kwinhlanganisela. bese uthele ama-300 ml. amanzi abilayo.

Bilisa izithako cishe imizuzu emi-5. Lindela ukupholisa kumazinga okushisa amukelekayo, ubunzima. Ngenisa i-1 ampoule ye-retinol ne-tocopherol kulolo ketshezi. Sebenzisa njengendlela yokuhlanza izinwele ezihlanzekile.

Ukwenza umswakama izinwele uzinike ubuhle bawo bangaphambili, ungasebenzisa amakhambi asekhaya afakazelwe. Dlulisa amehlo kwimikhiqizo yokunakekela izinwele ethandwa kakhulu. Ukusetshenziswa njalo kwamakhompiyutha kuzosiza ukugcina ubuhle nempilo yesitoko ezingeni elifanele.