Yini imaski enhle kunazo zonke, i-balm noma i-hair conditioner?
Isimo somoya ikuvumela ukuthi ubeke zonke izikali kwintambo eyaphakama lapho isampula isetshenziswa ukugeza izinwele. Ngakho-ke, i-conditioner isiza ukufaka isitayela izinwele zakho, ibenze bathobele. Ungayisebenzisa njalo uma uyigeza. Amafutha iyondla, iqukethe izinto ezizuzisayo, futhi ikuvumela ukuthi ucwenge izinwele zakho ngezinengezo ngaphezu kokugeza. Futhi isetshenziswa kaningi esikhundleni se-conditioner lapho ugeza izinwele. Mask ibuyisela izinwele, futhi zingazonakalisa zona - izomisa izinwele, ama-varnish, ukufaka imibala njalo, njll. Ngakho-ke imaski ithonya elinamandla. Futhi asisetshenziswa isikhathi esingaphezu kwesisodwa ngesonto.
Ukuze uqonde ukuthi yikuphi okungcono, udinga ukuqonda izinkinga zezinwele zakho nokuthi yimuphi umphumela ongathanda ukuwuthola kumkhiqizo osetshenzisiwe. Uma izinwele ziphilile, i-shampoo eyanele yokuhlanzeka kanye ne-conditioner for bushelelezi.
Inselelo umoya okhipha umoya nciphisa imiphumela eyingozi ezinweleni lapho ugeza, uhlanganisa futhi womisa.
Amafutha Inomphumela wokuqinisa ojwayelekile futhi ingaxazulula inkinga ethile ngempilo yezinwele.
Umehluko omkhulu phakathi kwe-conditioner ne-balm:
- I-Conditioner yi-ejenti evikela, i-balm iyinhle.
- I-balm isetshenziswa esikhumbeni, ezimpandeni nasezinweleni ngokuphelele, akunconywa ukufaka i-conditioner ezimpandeni.
- I-conditioner inomphumela we-antistatic, i-balm - cha.
Ukuphela kwento ebahlanganisayo yikhono lokuvala izikali zezinwele, futhi njengoba ziswakama, zikhuthaza ukuhlanganiswa okulula ngemuva kokugeza nokuvikela emonakalweni womshini nasekugigiyeni.
Masks sekuyikhambi elibalulekile lezinwele ezilimele. Umehluko wabo oyinhloko kusuka kuma-conditioners nama-balms ukugcotshwa kwezakhi zomzimba. Mina. isenzo samamaski sigxile ezinkingeni ezithile.
1. Isimo somoya
Isetshenziswa ngemuva kwe-shampoo futhi igezwe ngemuva kwemizuzu engama-2-3. I-conditioner "isebenza" kuphela ngenwele yezinwele, enikeza ukuhlanganiswa okuqhubekayo.
Leli thuluzi alinasisindo ama-curls, ngakho-ke ungalisebenzisa ngokuphepha ngemuva kokugeza izinwele ngakunye. Kepha! Khumbula ukuthi kungenzeka ukuthi kuvimbele ukwedlula ukwelashwa noma okunempilo. Ilungele ukusetshenziswa kwansuku zonke, ikakhulukazi uma usebenzisa i-conditioner yokuvuselela amandla.
Ngendlela, isimo somoya asikho kuphela ngendlela yakho ejwayelekile. Abakhiqizi bazikhiqizela ngesimo se-foam, isifutho noma i-emulsion.
Izinzuzo: busula ama-curls, ngaphandle kokubenza basindwe kakhulu, kwenza ukuhlanganisa kube lula.
Qeda: Ayinikezi ukunakekelwa okugcwele kwezinwele.
Lo mkhiqizo, ngokungafani nomkhiqizo owedlule, uyakwazi ukungena ujule ezinweleni. Inokuthungwa okuminyene futhi iqukethe inani elikhulu lezinto ezinakekelayo.
Ama-balm kumele asetshenziswe izikhathi ezingama-1-3 ngeviki, agxile ebangeni lokulimala kwezinwele. Isikhathi sokuvezwa: imizuzu eyi-10-15.
Amabhalsamu aqukethe izakhi eziningi zokudla okunempilo, phakathi kwazo: ama-organic acid, izithasiselo ezivela ezitshalweni, ama-protein complexes, amavithamini, ama-amino acid. Ngokudabukisayo, ngaphandle kwenzuzo esisobala yamafutha, ayikwazi ukusetshenziswa, ngaphandle kwalokho ungalayisha kakhulu ama-curls.
Izinzuzo: Isiza ukubuyisela amazinga wezinwele owonakele kanye nomswakama.
Qeda: ayilungele ukusetshenziswa “okusheshayo”, idinga ukuvezwa imizuzu eyi-10 ekhanda, ukusetshenziswa njalo kuholela ezinwele ezinamafutha.
3. Amathuluzi angadingi i-rinsing
Imikhiqizo efanelekile yokunakekela esetshenziswa ezinweleni ngemuva kokugeza. Le mikhiqizo ihlanganisa izinzuzo zemikhiqizo yokunakekelwa kwezinwele nemikhiqizo yesitayela. Ama-balms okushiya in nama-conditioner aqukethe izinto ezinempilo futhi ezibushelelezi, futhi ngasikhathi sinayo ifomula equkethe izinto ezikhanyayo eziphuma emva kokuba umkhiqizo usatshalaliswe ngaphezulu kwama-curls. Kutholakala ngesimo sama-lotions, amahlumela noma okhilimu.
Izinzuzo: kulula ukuyisebenzisa, gcwalisa izinwele ngezinto eziwusizo, lula ukwenza isitayela.
Qeda: ingenza izinwele zibe nzima
I-artillery esindayo ekulweni kwezinwele ezinempilo nezinhle. Ihluka ngemikhiqizo yangaphambilini kokuqukethwe okuphezulu kwezakhi.
Isenzo samamaski sicacisiwe ngokwengeziwe futhi sihlose ukuxazulula izinkinga ezithile. Ukukhetha kuyinto enhle, kukhona imaski ngokumelene nemikhawulo ehlukanisiwe, i-moisturizing, kusuka ekuweni, kuma-curls anemibala. Ithuluzi likhulu futhi liminyene.
Imaski isetshenziselwa izinwele ezimanzi bese ishiyelwa ekhanda imizuzu okungenani engu-15. Ngokufanelekile, shiya imaski ezinweleni zakho ihora futhi uthuthukise umphumela wokushisa.
Amaski awadingi ukusetshenziswa njalo, kungcono ukuqhuba izifundo zokwelapha izinwele.
Izinzuzo: Buyisa izinwele, zeluse futhi zondle i-curl ngayinye.
Qeda: ayilungele ukusetshenziswa kaningi futhi ichitha isikhathi.
Kusho izinwele: sikhetha ngawodwana
Ukukhetha umkhiqizo wokunakekela ofanele akuwona umsebenzi olula. Udinga ukuthi ubhekele izidingo zakho nezimpawu zakho, kanye nesimo samanje sama-curls. Sebenzisa ishidi lethu lokukopela!
Ngakho-ke uma une:
· Izinwele ezomile ezinemikhawulo yokuhlukanisa
Thola i-conditioner ye-moisturizing kanye ne-mask. Lapho uthenga, unaka ukwakheka kwemali! Izinwele zakho zizothanda ukudla okuye kwasolwandle, ama-amino acid kanye namafutha emvelo. Faka i-conditioner ngemuva kokugeza ngakunye nge-shampoo emnene. Sebenzisa imaski njalo ezinsukwini ezingama-6-7. Sincoma i-hydration eyengeziwe ngezinwele zokufafaza.
·Izinwele ezinde ezingagcini isitayela
Udinga nje isimo somoya nge-panthenol, esizokwengeza ivolumu kuma-curls akho. Uma izinwele zakho sezizacile ngenxa yokudaya noma i-chemistry, faka imaski eyondlayo nge-keratin, amaprotheni namavithamini kanye ngesonto.
· Izinwele ezibunjiwe
Ukuvimbela udayi ukomisa izinwele, sebenzisa ama-balms nomswakama. Kwezimo ezikhipha umoya, lezo ezine-chamomile, i-rosemary ne-jojoba uwoyela zikulungele kakhulu. Ngakho-ke ugcina umbala, ukhanye nobuciko bezinwele.
· Izinwele ezihlwabusayo noma ezibomvu
Ukuthambisa izinwele, sebenzisa i-conditioner ecetshiswe uwoyela wembewu yamagilebhisi ne-beta-carotene. Lezi zingxenye zibushelelezi ama-curls futhi ziyinsindiso yangempela evela kugesi oshisayo. Imikhiqizo yoku-in-sewashi yasolwandle, i-chamomile kanye namafutha ahlukahlukene ikulungele.
· Amafutha, mahhala
Khetha i-air conditioner enefomula ekhanyayo bese uyisebenzisa, isuka ezimpandeni. Sebenzisa inkambo yemaski ngokumelana nezinwele ezinamafutha, kepha kufanele wenqabe kusuka ezindleleni ezingaphenduki.
Uyini umehluko phakathi kwebhashi ne-hair conditioner?
Okokuqala, kufanelekile ukuqhathanisa i-moisturizer namafutha. Eyokuqala ilele ngokweqile, futhi kufanelekile lapho udinga ukuvikela i-hairline emiphumeleni emibi yezinto eziyingozi kuyo. Kuvimbela nokonakala ezinweleni ngamanzi noma ngeshampu esetshenzisiwe.
Ithuluzi elifanayo limboza izinwele ngefilimu elinika ivolumu. Ngakho-ke i-moisturizer akufanele isetshenziswe esikhumbeni ukuze izimpande zinganamatheli.
Uyini umehluko phakathi kwe-conditioner nekhilimu wezinwele? Kunezinhlobo ezahlukene zezimonyo ezifanayo. Ubuhle bezinhlobonhlobo ezingenakuqhathaniswa ukuthi ngemuva kokufaka isicelo, ukuwasha akudingeki. Inzuzo enkulu ukuthi ingamikhiqizo elula ekwakhekeni kwayo. Futhi, uhlobo olungashayi luhlanganisa izindlela zokufaka ukukhanya ku-hairstyle. Banikeza isivikelo elangeni elishisayo lapho lishisa.
Amafutha ashisayo angathinta kakhulu izeluleko ezilimele. Eqinisweni, kuyinto ephakathi kwemaski yokubuyisela kabusha kanye ne-moisturizer.
Ngokuqondene namafutha, aqukethe izakhi zomzimba. Benza kube lula ukuhlanganisa futhi banikeze amandla kuma-curls. Kunezindlela ezahlukahlukene zokukhishwa kwamafutha okugcwala:
- Izinhlobo zokupholisa zinefomula ebabazekayo, ukuvumela ukuphatha ama-curls alimele.
- Ngemuva kokufaka i-mousse, ayikwazi ukususwa.kuze kugezwe ikhanda.
- Sula izinsiza ezisetshenziselwa izinwele eziphilile. Kwenza imicu icwebe.
- Ama-balm angenamakha ukhilimu alungele labo abanezinwele ezomile. Ithuluzi elinjalo lenziwa ngesisekelo samafutha emvelo.
Umehluko phakathi kwe-conditioner ne-rinse Aid
Ngabe lenzenjani inwele yokulungisa izinwele? Umgomo wokusebenza kwezinketho eziqhathisiwe ucishe ufane. Ziqukethe izinto ezinomphumela wokubuyisela esimeni kanye nekhono lokufaka esikhundleni se “glue” yemvelo. Uma esetshenzisiwe, amachashazi afaneleke kahle endaweni. Umphumela uba ubuso obushelelezi.
I-rinse aid ihlukile ngoba iyakwazi ukushelela ama-curls, futhi ngaphansi kwethonya le-moisturizer esetshenzisiwe, amafilimu amafilimu avikela, amboza izinwele.
Ngaphezu kwalokho, i-humidifier, ngokungafani nosizo lwe-rinse, ingasheshisa kakhulu ukomisa futhi ilondoloze umthamo we-hairstyle isikhathi eside. Kodwa-ke, yena ngokwakhe akenyusi ivolumu. Ukunaka! Usizo lwe-rinse lunomthelela kuphela ekwakhiweni komphumela we-cosmetic, ohlala kuze kufakwe i-shampooing, futhi futhi unomphumela ongasho lutho. Womabili ama-shampoo we-rinse kanye ne-conditioner shampoo awahlukaniswa njengezakhi zokwelapha. Umsebenzi oyinhloko ukugcina izinwele zisesimweni esihle.
Ezinye izinhlobo zosizo lokuhlanza nezimpawu eziphambili zikhonjiswa kwithebula elilandelayo:
Isimo somoya nomoya opholile: hhayi into efanayo
Lesi sigaba sinikeza uhlobo lomyalo wokuthi ungasisebenzisa kanjani isibabule nezinwele zokuhlanza izinwele ngezandla zakho. Bahlanganiswe iqiniso lokuthi yomibili imikhiqizo isetshenziswa kuphela ekugezisweni kwangaphambilini, kepha izinwele eziswakeme kancane.
Ezinye izici zokusebenzisa i-air conditioner zimi ngalendlela elandelayo:
- Awudingi ukuyigcina ezinweleni zakho, uma, Yebo, lolu akuyona uphawu olukhethekile olungenakuqhathaniswa,
- ayikwazi ukusetshenziswa ezimpandeni, ngoba lokhu kungaholela ekubukekeni kwevolumu engathandeki futhi engalawulwa, ngaphezu kwalokho, kungadala ukubonakala kwe-sheen enamafutha.
Inani lesimo sokwehlukahluka kuya ngobude bezinwele nokuvumelana komkhiqizo. Ezinwele zobude obuphakathi, kunevolumu eyanele nge-walnut.
Faka isicelo se-conditioner, uxhasa okungenani okungenani ama-2 cm kusuka ezimpandeni zezinwele. Uma le khambi lithola isikhumba, kuzofanela ukhohlwe ngevolumu.
Kuyadingeka ukusabalalisa i-conditioner ngokuhlanganisa imicu ngeminwe yakho noma ikamu elinamazinyo abanzi. .
Kepha ama-balms - izingxube ezihlinzeka ngokudla kwama-curls ngezakhi eziwusizo, anezici zawo zokusebenzisa:
- asetshenziswa kulo lonke ubude be-curls, kufaka phakathi izimpande, ezidinga izakhamzimba ezingaphansi, futhi mhlawumbe ngisho nangaphezu kwezeluleko,
- ezinye zazo kufanele zithuthelwe kusikhumba - lokhu kuvame ukukhonjiswa kwilebula yebhodlela ngokwayo noma okufakwa ebhokisini,
- udinga ukubekezelela inani elithile lesikhathi ezinweleni.
Zonke inclusiv - isethi ephelele noma konke munye
Emashalofini anezimonyo, amabhodlela ayi-2-in-1 amahle (noma i-ol ehlanganisiwe) ephelele.
I-shampoo + i-balm, i-shampoo + conditioner, i-sumpan + balm + conditioner. T
Ukuhlanganiswa okunjalo kungabonakala njengesisombululo esilula ekunakekelweni izinwele. Ngisebenzise inhlanganisela eyodwa ekhanda lami, ngayihlanza - futhi ngokulandelana. Masinyane wena ukuhlanzeka, kanye nokudla, nokuvikelwa.
Yebo, zingabonakala zilula kakhulu ukuyisebenzisa, ikakhulukazi uma ucabanga ukuthi intengo yazo iphansi kakhulu kunezindleko zalezi zinto, ezithengwe ngokwahlukile.
Kodwa-ke, ngokusho kwabalungisi bezinwele abanolwazi, akufanele usebenzise izingoma ezinjalo, ngoba empeleni ayikho inzuzo yangempela evela kubo:
- izingxenye zokuthambisa ze-conditioner azivumeli i-shampoo ukuthi ihlanze ngokuphelele isikhumba nezinwele uqobo (umsebenzi we-shampoo ukuvula izikali futhi uhlanze izinwele kuso sonke isakhiwo, kepha uma ngasikhathi sinye izingxenye zebhalmamu noma i-conditioner zivala izikali, ukusebenza kwe-shampoo kuzokwehla kaningi).
- Umphumela wepheshini lomoya "elixubekile" libuthaka kaninginingi, izindlela ezingeziwe zizosetshenziswa ukufeza imiphumela oyifunayo,
- ngaphandle kwalokho, ama-balms kanye nama-conditioner kumele agcinwe isikhashana ezinweleni, kepha i-shampoo, ngenxa yomphumela wayo onolaka, ayifiseleki kangako ukugcina izinwele isikhathi eside.
Ungasebenzisi imikhiqizo ethi "Two in one" noma "Three in one" - konke ukwakhiwa kumele kusetshenziswe ngokuhlukile. I-shampoo ikakhulukazi!
Khumbula umthetho olula - okokuqala bageza izinwele zabo, base besebenzisa izimonyo kuphela.
Uyini umehluko - incazelo ethile
Yonke imininingwane engenhla yayidingeka ukuze ikukholwe ngokuphelele ukuthi izimonyo okuxoxwe ngazo zihlukile ngempela.
- I-Conditioner yi-ejenti evikelayo, kanti namafutha anempilo.
- I-balm isetshenziswa kulesikhumba, nasezimpandeni, nakuwo wonke ama-curls, futhi i-conditioner ayikwazi ukufakwa ezimpandeni.
- I-conditioner inomphumela we-antistatic, kepha i-balm - cha!
- Uma ama-balms angenakufinyeleleka angajwayelekile kakhulu, khona-ke ama-conditioners angafinyeleleki avamile.
Futhi okuwukuphela kwento ebahlanganisa ukukwazi ukuvala izikali zezinwele, ukufakwa umswakama, ukuhlinzeka ngokuhlanganisa okulula ngemuva kokugeza, ukuvikela ekulimaleni kwemishini nasekuphanjeni.
Imaski: ngezinwele ezilimele kuphela
Imaski yigiya elinzima kunazo zonke ekulweni nezinwele ezonakele. Lo mkhiqizo wehlukile kuma-conditioners nama-balms ekuqoqweni kwezakhi nezithako.
Isenzo samamaski sigxile ezinkingeni ezithile. Ama-curls ayadingeka kuleli thuluzi, adinga ukunakekelwa okukhethekile, ngokwesibonelo, nenkinga yemikhawulo yokuqhekeka, ngezinwele ezikweletayo kakhulu nezihlakala, ngokulahleka kwazo.
Imaski kufanele ixhunywe ekunakekelweni kuphela uma izinwele zilimele ngamakhemikhali - ngokufaka imibala noma i-curling engapheli (ukuqiniswa), noma ngomshini - ngesitayela esivamile esisheshayo nomuntu osebenzisa izinwele, ukusina noma i-forceps.
Izinto ezisebenzayo eziqukethwe kumaski wezinwele zigxile kakhulu, yingakho umkhiqizo usebenza kakhulu. Ukuvumelana kwezimaskhu kukhulu futhi kukhulu kunokwe-conditioners noma ama-balms.
Imaski kumele isetshenziswe kanye ngeviki, isuke ezimpandeni futhi ishiye izinwele ngokuya ngemiyalo. Umkhiqizo kufanele uhlikihlwe ezinwele ezihlanjiwe, unaka imicu eyonakele kakhulu.
Ukuze umkhiqizo usetshenziswe ngokuphelele, ungawusebenzisa ngokushisa bese uwugcina ezinweleni zakho kusuka emizuzwini eyi-15 kuya ehoreni. Ungasonga ikhanda lakho ngethawula bese ulishisa ngombala wezinwele.
Kungcono ukwenza ukwelashwa kabusha ngosuku ongasebenzi ngalo, lapho kungekho khona isidingo sokujaha noma kuphi.
- Izinwele eziphathwe ngamakhemikhali ziza ngemaski ephathwayo yezinwele ezinemibala nezonakalisiwe.
- Ngokulimala kwemishini - imaski yezinwele ezomile.
Kukholakala ukuthi ngemuva komaskandi, isimo somoya asidingeki, kepha lo mbono oyiphutha. Ngokuvamile, kunconywa ukusebenzisa ukunakekelwa okulingene okuncane noma ukunakekelwa okungangeneki, ngoba imaski isebenza nezinwele ezivela ngaphakathi, ngakho-ke udinga ithuluzi elinakekela ebusweni bezinwele.
Ukunakekelwa kwesokunxele: ukuvikela imicu
Ukunakekelwa kokuhamba kuyadingeka uma izinwele zingadaywanga, zingalashwa ngokushisa, futhi i-conditioner ingafakwanga lapho kunakekelwa khona.
Imikhiqizo yokushiya ngaphakathi kukhona okhilimu, izifutho, uwoyela, iziqhekezo ezihlukanisiwe neminye imaski ehlala ezinweleni kuze kube ukugeza okulandelayo.
Okwezinwele, lokhu kuyisekela ekulweni nezimo ezingezinhle zemvelo, imimoya emibi engcolisiwe, amanzi adidiyelwe kanye nezinye izinto eziyingozi.
Ukunakekelwa kwaphakade, kusebenza ezinweleni ezomile ngethawula, kancane nje. Kwabamfishane - usayizi wethanga, kwabade - ngesimbotshana esincane.
Sakaza ukuthungwa ezintendeni zezandla zakho bese usebenzisa, 2 cm kude nezimpande, uya emaphethelweni. Imikhiqizo yokushiya ingena ngokushesha futhi ivikele nezinwele zakho.
Isimo sezinwele.
Inhloso eyinhloko yazo zonke izendlalelo zezinwele ukuqinisekisa ukomiswa kwazo okusheshayo nokungenangozi, ngenkathi kugcinwa umswakama owudingayo. Enye i-conditioner isusa ugesi oshisayo ezinweleni. Lapho usebenzisa i-conditioner, izinwele kulula ukuhlanganisa nokuyeka ukufinyelela ikamu. Izimo zifaka ama-thickener, ama-preservatives, ama-survivants, abalawuli be-acidity, imibala, ukunambitheka kanye nezinongo zemvelo.
Isimo Sombhali weShampoo - Isiphetho Esiyingozi Kits
Hlanganisa konke kahle bese usebenza ezinweleni. Shiya imizuzu engu-5 bese uhlanza.
Izimo ezisetshenziselwa ikhaya zisetshenziselwa izinwele ezinamafutha, ezomile, ezinqunyiwe kanye nezilimele. Ungabeka imali yokukhula, ukuvuselela nokuqinisa.
Ukubuyekezwa kwesimo sezinwele
Namuhla izimboni zezimboni hlanganisa le mikhiqizo emibili bese usinikeza izithako zokuhlanza, ongenzi umsebenzi wokuvikela kuphela. Zondla, zifudumeze, ziqinise izinwele, zivuselele ukukhula kwazo, zithuthukise ukwakheka, zikhipha ugesi osendaweni, zandisa ivolumu, zisiza ukubhekana nama-curls angcolile, zinikeza ukukhanya okuhle, ukuqina, ukuqina, ukuqina. Izinwele zilalela futhi zilula ukuhlanganisa. Kunemikhiqizo ekhethekile yokunakekelwa kwezinwele ezinemibala futhi egqanyisiwe - bayayiphatha ngemuva kokuchayeka ngopende futhi basize ukugcina umbala isikhathi eside. Kwenzeka okufanayo nasemikhiqizweni yokuxhasa izinwele ngemuva kwamakhemikhali. Amafutha ngokuvamile ayingxube yamafutha ahlukahlukene namaphalafini angaxibilikiswa emanzini. Bashiyela ifilimu elincanyana ezinweleni noma sekuhlanjululwe isibabule. Muva nje, ama-balms angenawo uwoyela asethuthukisiwe, angakwazi futhi ukusetshenziselwa izinwele ezinamafutha ngaphandle kokuzibeka engcupheni zokuzenzela uwoyela kakhulu.
Ama-Ampoules ezinwele, okuyizinto ezinamandla okugxilisa ukunakekela, ukuphulukisa nezakhi zomzimbauzoba ukwesekwa okuhle kwezokwelapha ezibekwe udokotela wakho. Kodwa ukuze ungenzi iphutha ekukhetheni nasekuzuzeni umphumela omuhle kakhulu, thintana nodokotela.
Umlilo ePeterland: zizovalwa nini izinto ezihluleka ukuhlolwa ngomlilo?
NgoLwesine kusihlwa ePeterland Mall bekushisa kakhulu. Kuqubuke umlilo endaweni yokugeza, ukuqedwa kwawo kwathatha isikhathi esingaphezu kwehora
Insist: E-Altai Territory kuzoba nepaki yezolimo yokutshala kanye nokutholwa kwezokwelapha okuluhlaza
Isifunda sesibe yindawo yokushayela iprojekthi enkulu yokuvuselela imboni yezitshalo zokwelapha
Umlilo ePeterland: zizovalwa nini izinto ezihluleka ukuhlolwa ngomlilo?
NgoLwesine kusihlwa ePeterland Mall bekushisa kakhulu. Kuqubuke umlilo endaweni yokugeza, ukuqedwa kwawo kwathatha isikhathi esingaphezu kwehora
