Ungasusa kanjani ukungathandeki kumashiya?

Kuthunyelwe ngumqondisi
Izizathu nokwelashwa
1 ukuphawula.

I-Dandruff ezinhlamvini zamehlo ibukeka njenge-dandruff ekhanda. Imvamisa, isikali esimhlophe, ngaphandle kwesizinda se-eyebrow uqobo, siqhamuka ngaphezulu ebunzini, emathempelini, ekhaleni, njll. Ngaphansi kwazo, ubomvu buvame ukuba khona, okubonisa ukuvuvukala kwesikhumba.

Lesi sifo kwesinye isikhathi siyindalo futhi siphathwa kalula ngokwaso, kepha, ngaphandle kwalokhu, sibanga ukulimala okukhulu kubantu, okubandakanya okulandelayo:

Kubukeka kungathandeki ngobuhle futhi kwenza abantu bazizwe bengavikelekile,
Kungadala izifo ezivuvukelayo nezifo,
Amaseli avela ngaphandle ayindawo yokuzalanisa amagciwane ahlukahlukene.

Izimbangela zeDandruff ku-eyebrow noma i-Beard

I-Dandruff emadodeni, ngezizathu ezifanayo, ingavela ngesilevu.

Ukuphazamiseka kwezinduna zesikhumba, okungadala:

Ukucindezeleka nenjabulo.
Ukudla ukudla okunamafutha.
Ukudla ukudla okushisa kakhulu.
Ukuphazamiseka kweHormonal.

I-seborrheic dermatitis. Nge-seborrhea, ngaphezu kokubukeka kwe-dandruff, ukulunywa kuyabonakala, ukuqubuka okuhlukahlukene nokubomvu kwesikhumba, kwesinye isikhathi ukulahleka kwezinwele. Lesi isikhunta esivelayo futhi siphindaphindeka ezinhlamvini zamehlo futhi ngenkuthalo. Isikhunta se-Microscopic ngokujwayelekile sihlala ngaphezulu kwesikhumba (ngaphansi kwama-50%), kepha uma sikhuphuka sezindlala ze-sebaceous, ziqala ukwanda ngokushesha futhi isibalo sazo sifinyelela ku-70-90%. Bona, kanye nesikali se-sebum nesifile, bakha inani elikhulu kakhulu lama-plaque kanye nokuxoshwa, bakha i-dandruff. Lesi sifo sikhona ngenxa yezizathu ezilandelayo:

Ukuphazamiseka kwemetabolic,
Izinkinga zokugaya, i-dysbiosis,
Ukusetshenziswa ngokweqile kwamafutha, isipayisi, ukudla okusemathinini,
Ukwephulwa kokudla, umsebenzi kanye nokuphumula,
I-Hypovitaminosis.

Imiphumela emibi yemisebe ye-ultraviolet lapho kushunqa emgwaqweni noma kuyi-solarium.
Ukudla okungenampilo.
Ukunakekelwa kwesikhumba okungasebenzi kahle.
Ukufakwa njalo kwamashiya kanye nama-eyeel njalo.
Ukukhishwa kwezinwele okungalungile futhi okungekuhle endaweni efaneleyo yeso.

Ekwelapheni i-dandruff, kufanele uthole kuqala imbangela yokuvela kwayo. Ukuze wenze lokhu, kungcono ukuthi uvakashele udokotela, udokotela wezifo zamehlo, i-trichologist (onguchwepheshe wezifo zesikhumba) nodokotela wesikhumba. Kubalulekile futhi ukukhumbula ukuthi kuyinto engathandeki kakhulu ukuhlanganisa izindawo ezithintekile futhi uzenzele izihlahlana ngokwazo, lokhu kungaholela ekulimazekeni nasekuthelelekeni kwamagciwane endaweni yendawo.

Izigaba zokwelashwa:

Setha irejimendi efanelekile yosuku, gwema ukucindezela,
Yenza ukudla kube ngokwejwayelekile, unciphise noma ususe izinongo ezinamafutha, ukudla okushisa kakhulu,
Nqamula i-dysbiosis, uma ikhona,
Faka umswakama wobuso nge-dandruff eyomile, yomiswa - ngamafutha,
Sebenzisa izimonyo zokubhoboza isikhumba. Yize isikhuhlu, imaski, ama-gels, njll, kunciphisa izimpawu zesifo, kepha ungaselaphi ngokuphelele, ngakho-ke kudingeka ahlanganiswe nemithi.
Sebenzisa imikhiqizo ekhemisi:

I-Sulsen paste ithathwa njengekhambi elihle kakhulu le-dandruff emashiya, ngoba inesenzo se-antifungal kanye ne-anti-seborrheic, futhi isiza futhi ngokumelene nokuqina komoya onamafutha. I-1% ukunamathisela isetshenziswa kabili ngesonto, 2% - kanye ngesonto.
Izidakamizwa ezinama-glucocorticosteroids nama-corticosteroids (1%) anconyelwe ukusetshenziswa kabili ngosuku, kepha kuphela ngokulimala kakhulu nokulimala, ngoba lezi zinto zokugcoba zingama-hormonal futhi zingathinta kabi isimo sezempilo. Zisebenzise ngokucophelela, uvikele ukuthintana ngamehlo.
Okhilimu besikhumba: Avene Cicalfate, Ducray Kelual Emulsion, A-Derma Dermalibour. Ngokungafani nalawo angaphambilini, awawona ama-hormonal futhi aphephile, kepha asiza ngokubonakaliswa okuncane kwalesi sifo.
I-Ketoconazole antifungal creams iqeda inkinga kuphela uma i-dandruff ibangelwa ukhunta.

Ukwelashwa ngemithi yabantu

Amafutha esihlahla
Ingxube ka-5 g kawoyela wama-castor, i-10 g kawoyela onamafutha, amaconsi ambalwa kawoyela we-camphor, u-5 g we-petroleum jelly. Hlanganisa konke kahle bese uthambisa amashiya nsuku zonke,
Ukhilimu wezingane
Ukusetshenziswa kwesiphuzo esikhethekile, kufaka phakathi ingcambu ye-burdock, utshani be-aralia, i-wort yaseSt., Intambo ngokulingana ngokulinganayo (2 wezipuni ngamunye), ingahlanganiswa ne-tansy ne-chamomile 1 ithisipuni. Thela amanzi abilayo bese ushiya imizuzu engama-30. Itiye kufanele lidakwe izikhathi ezingama-2-3 ngosuku, ingilazi eyodwa ngayinye.

Ngaphezu kwalokho, ukwelashwa okusebenzayo, kufanele kukhunjulwe ukuthi:

Uma i-dandruff ivele ezinhlamvini zamehlo nasekhanda, khona-ke kufanele uyisuse hhayi ngemikhiqizo yama-eyebrow kuphela, kodwa futhi usebenzise ama-shampoos namamaski wezinwele,
Ukuvela kokuqina emashiya nasezinweleni kuvame ukukhathaza abesilisa, kulokhu kuba lula ukushefa intshebe ekhula ngezikhathi ezithile noma ukuphatha i-dandruff ngendlela eyinkimbinkimbi,
Uma i-dandruff ivele emashiya nasebunzini, khona-ke kwanele ukusebenzisa imali ekwelapheni i-dandruff ebhalwe ngaphezulu.

Kunoma ikuphi, kungcono ukuvimba ukuvela kwe-dandruff ezinhlamvini zamehlo, kulondolozwe indlela yokuphila enempilo futhi udle ngokulungile.

Izimbangela kanye nezici ze-pathology

Ngokubukeka, i-dandruff endaweni yamashiya ifana nokubonakala okufanayo ekhanda. Amachashaza amhlophe amhlophe atholakala kulesikhumba. Ngokwayo, lesi sifo sizibeka ngokwaso ekwelashweni futhi sivela ngezikhathi ezithile, ngenkathi ethile. Kodwa-ke, uma izimbangela zokuqina ku-nentshebe namashiya zingakhonjwa futhi zingathathi hlangothi, khona-ke i-pathology izothuthuka futhi ibekhona njalo.

Izimbangela ze-pathology, njengomthetho, zimi ngokulandelayo:

Ukuphazamiseka komsebenzi wezindlala ezinamafutha kwesikhumba, okucasulwe ukudla okungafanele, ingcindezi, ukwehluleka kwe-hormonal.
I-seborrheic dermatitis, ebangela izinto eziningi ezingezinhle.
I-Hypovitaminosis.
Ukwehluleka kwezinqubo ze-metabolic zomzimba.
Ukuhlukumezeka kokushunqa e-solarium naselangeni.
Umbala owedlulele futhi ongalungile wendawo yeso.
Ukukhishwa kwezinwele ezingalungile.

I-seborrheic dermatitis iyimbangela evame kakhulu yokuqina kwe-dandruff kunoma iyiphi ingxenye yomzimba. Izimpawu ezingeziwe ezimpawu zesifo kanye nokuhambisana nokwenzeka kwe-dandruff zenzeka kuphela esimeni sokuqhubeka kwesibindi. Uma i-dandruff iqale ukukhathaza ngesinye isizathu, khona-ke akukho kubi okuzovela, ngaphandle kobunzima bokugcoba.

Kufanele kukhunjulwe ukuthi i-dermatitis ye-seborrheic inemvelo yokukhunta futhi ukuqina okuphindaphindeka kwenzeka endaweni yamashiya. Izimpawu zesifo esithuthukisiwe:

ubomvu besikhumba endaweni yamashiya athinteka yi-seborrheic dermatitis,
ukulahleka kwezinwele ezindaweni eziyinkinga,
ukungahambi kahle nokulunywa
ukuqubuka kwesikhumba, endaweni lapho kuvela khona lesi sifo.

Isikhunta sobukhulu obuncane sibonakala ngaphezu kwesikhumba somuntu. Uma umsebenzi wezindlala ze-sebaceous usebenza kakhulu, khona-ke kunokuphindaphindeka okusheshayo kwesifo se-fungal. Amagciwane we-seborrheic dermatitis exfoliate kanye nezinhlayiya ze-sebum, enza i-dandruff.

Ukwelashwa kwesifo kuqala ngokuthungatha imbangela ye-pathology. I-Trichologists, gastroenterologists, kanye ne-dermatologists babhekana nezinkinga ezinjalo.

Uma i-dandruff ivele emashiya noma ezinhlubeni, kubalulekile ukwazi ukuthi awukwazi ukuhlanganisa lezi zindawo zesikhumba, ukuze ukwazi ukuletha ukutheleleka futhi kusenze lesi sifo sibe sibi kakhulu.

Ukutheleleka okuwukudalwa okubucayi kakhulu kwesifo sofuzo. Izindawo ezihlanganisiwe zomzimba zibonisa izimo ezinhle kakhulu zokuthuthuka kwamanye ama-pathologies ayingozi okuthelelekile.

Izindlela zokwelapha

Lapho uthintana nodokotela wesiguli esinjalo, uchwepheshe okokuqala uhlola ukuhlola ubukhulu besilonda. Ukuze ukwelashwa kube ngempumelelo, kubalulekile ukugcina imithetho ethile:

Ukuphumula ngokuphelele ngesikhathi sokwelashwa, ukungabi bikho kwezimo ezicindezelayo.
Bheka inqubo efanele yansuku zonke.
Uma i-dandruff isomile, khona-ke kuyadingeka ukuthambisa izindawo zokubonakala kwayo, uma kunamafutha, bese yomisa izindawo eziyinkinga zesikhumba ngosizo lwamalungiselelo akhethekile.
Lapho uthola isiguli nge-dysbiosis, susa lesi sifo.
Hlanganisa zonke izimonyo ezixakile nemithi.

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Imithi

Ikhemisi lithengisa imishanguzo eminingi yokulwa nokuqina ezinhlamvini zamehlo, udokotela ozokulekelela uzokusiza ukuthi ukhethe okungcono kakhulu. Izigaba zesifo zingahluka, kusuka ekubonakalisweni okuncane kwesifo, kumonakalo omkhulu esikhunjeni. Ukuzikhethela kwezidakamizwa kuya ngesilinganiso sokulimala komzimba ngalesi sifo.

Imithi elandelayo ivame ukubekwa:

i-antifungal kanye ne-antiseborrheic agent (i-Sulsen paste). Isetshenziselwa ukwelapha i-dandruff, yomile futhi enamafutha. Lesi sidakamizwa siyikhambi elihle kakhulu ku-dandruff,
glucocorticosteroids (Dexamethasone). Le mishanguzo isetshenziselwa kuphela ukwelashwa kwe-dandruff kwinqubo ethuthukisa kakhulu ye-pathological, lapho izilonda zesikhumba zikhulu kakhulu, futhi isibalo sezinhlayiya zesikhumba esikhishwe sikhulu kakhulu. Futhi, le mishanguzo ilwa ngokuphelele nemizwa engathandeki, ikhulule ukulunywa nokuvela kokuvuvukala,
okhilimu kanye nezithambiso zesenzo sesikhumba. Kumakhemisi, kunenqwaba yezidakamizwa ezahlukahlukene zalolu hlobo: Amafutha e-Salicylic, i-Zinc ointment, njll.
ama-antifungal agents okusetshenziswa kwangaphandle. Izidakamizwa ezinjalo ziqukethe i-ketoconazole, esebenza ngempumelelo ekulweni nezifo zokukhunta. Le mishanguzo idingeka kuphela uma utheleleka ngefungal, uma ukungasebenzi kubangelwa yilesi sifo esithile (i-Nizoral).

kokuqukethwe ↑

Izindlela Zasekhaya

Kunemithi eminingi yesintu esiza ukukhipha i-dandruff ezinhlamvini zamehlo nakwezinye izingxenye zomzimba. Ngaphambi kokusebenzisa le mithi eyenziwe ekhaya, kufanele uthintane nodokotela wakho. Phakathi kokuphumelela kakhulu kukhona okulandelayo:

Imaski enhlobonhlobo. Ukulungiselela leli thuluzi uzodinga ama-gramu ayi-5 we-petroleum jelly, amagremu ayi-10 kawoyela ongahluziwe, amagremu ama-5 kawoyela oyi-castor, amaconsi ama-2-3 we-camphor. Hlanganisa zonke izithako kahle. Faka isicelo ezindaweni ezithintekile nsuku zonke.
Isikhuphisi seqanda Kuyadingeka ukugcoba izindawo ezithintwe yi-dandruff ngalo mkhiqizo. Gcina le maski ezinhlamvini zakho zamehlo cishe imizuzu eyi-15-20, bese uhlanza ngamanzi.
Ijusi le-Lemon Faka isicelo kumashiya okungenani izikhathi ezingama-1-2 ngosuku bese ugcina cishe imizuzu engama-20.
Ijusi leBeetroot. Cwilisa izindawo ezithintekile zomzimba amahlandla ama-2 ngosuku bese ubamba, ngaphandle kokugcotshwa cishe isigamu sehora bese uhlanza.
Amafutha omuthi wetiye odinga ukugcotshwa ngamashiya kaningi ngosuku.
Imikhiqizo yobisi oluhlaza, kangcono, i-kefir. Faka isicelo ezinkingeni zemizuzu engu-15 ukuya ku-20.

Ukuvimbela i-dandruff ezinhlamvini zamehlo, udinga ukulungisa indlela yakho yokuphila nenqubo yansuku zonke.

Izimo ezicindezelayo ziwuthinta kabi wonke umzimba, ngenxa yalokho, ngaphansi kwethonya lemizwa engemihle, noma yisiphi isifo singabonakala, kufaka phakathi i-dandruff. Ukugwema ukulayishwa ngokweqile ngokomzwelo kuzosiza ekwakheni izinqubo eziningi zomzimba futhi kugweme ukuqina. Ukudla okufanele nakho kudlala indima ebalulekile. Lesi sifo kulula ukusivimbela kunokuphatha, ngakho-ke, ekubukekeni kokuqala kwe-dandruff, ukwelashwa kufanele kuqalwe ngokushesha.

Izimbangela ezingaba khona ze-dandruff

Umuthi wanamuhla awuzange uveze zonke izimbangela zobulukhuni ebusweni, kepha i-seborrheic dermatitis ithathwa njengesici esinqumayo kule nkinga.

Lesi sifo ukuvuvukala kwesikhumba esikhula ngenxa yesikhunta. Malassezia furfur. Lesi sifo sihambisana nokubonakala kokuqina, ukulunywa nokulahleka kwezinwele.

Bonke abantu bane-fungus, noma kunjalo ayizivezi kuze kudaleke izimo ezinhle zokukhiqizwa kwayo. Izimo ezinjalo zingavela ngenxa:

Ukugula okungapheli amandla,
Ushukela omkhulu wegazi
Ukuphazamiseka kwemetabolic
Izifo zamathumbu wesisu
Ukwehluleka kokubusa kosuku (ukuphumula, ukudla, umsebenzi),
Ukuntuleka kwamavithamini emzimbeni.

Ngaphezu kwesikhumba se-seborrheic dermatitis, ukuqina kumashiya kungavela ngalezi zizathu ezilandelayo:

Ukuphazamiseka kweHormonal
Izimo ezinzima ezicindezelayo
Ukudla izitsha ezishisa kakhulu,
Ukunakekelwa kwesikhumba okungalungile,
Ukuvezwa kwelanga okungalawulwa, ukuvakasha okuvame kakhulu e-solarium,
Ukuhlukumeza ukwakheka.

Yikuphi udokotela okumele axhumane naye

Udokotela uzokusiza ukuqeda lezi zinkathazo -trichologist. Le yi-dermatologist efanayo, kodwa yokuhlolwa okukhethekile, okubandakanya ukuqeda izinkinga zezinwele nesikhumba. Uhlu lwezifo lubanzi kakhulu. Kubandakanya i-dandruff, i-seborrhea, i-pediculosis, i-ringworm.

Ngaphezu kwe-trichologist, kungadingeka ukuthi uvakashele:

Udokotela wesibeletho. Uma imiphumela yokuhlola ikhombisa ukuba khona kwezinkinga zesisu,
Isazi sokugula. Uma i-eyebrow dandruff ibangelwa izifo ezifana ne-lupus erythematosus ne-psoriasis,
I-Gynecologist noma i-endocrinologist. Uma ukungasebenzi kahle ngemuva kwe-hormonal kutholakele, kucasulwa izifo noma isifo sokukhulelwa,
Umelaphi. Uma kunokusolwa kwesifo sephrofayela ehlukile. Uma kunesidingo, bheka kudokotela wezifo zengqondo noma wezinzwa.

Imikhiqizo yezokwelapha

Namathisela i-sulsenakanye nemithi ye-antifungal enomphumela wendawo futhi equkethe i-ketoconazole noma i-clotrimazole, iyasebenza kakhulu.

Banomphumela we-antifungal and antiseborrheic.

Izithambisi ezingewona ama-hormonal nazo zingama-ejenti anikeza umphumela omuhle:

Ducray kelual Emulsion,
I-Avene Cicalfate,
I-A-Derma Dermalibour.

Imithi kufanele isetshenziswe ngokuya ngemiyalo nezincomo zikadokotela.

Izimpawu zokugula

Kusukela eminyakeni eyi-12, intsha ihlushwa izinhlobo ezi-2 zalesi sifo: i-seborrhea enamafutha futhi yomile.

Izimpawu ze-seborrhea ezinamafutha:

Ukungcoliswa okusheshayo kwemichilo,
induna ehlanzekile kulesikhumba,
i-dandruff inokuthungwa okunamathelayo nombala ophuzi,
izinwele zinokubukeka okunamafutha.

Izimpawu ze-seborrhea ezomile:

ukonakala, ukoma kwemicu,
ukulunywa nokubomvu kwesikhumba,
inani elikhulu lamabala aluhlaza okotshani noma amhlophe,
imigqa ye-dandruff comb kahle.

Izinkinga ezingaba khona

Uma izimbangela ze-seborrhea zingaphathwa, khona-ke imiphumela kungenzeka:

ukulimala kwesikhumba ngefungus noma ngamagciwane,
ukulahleka kwemicu,
izimpandla.

Uma dandruff ibanga ukungakhululeki ebusheni eneminyaka engu-12 ubudala, baphendukela kudokotela onguchwepheshe onquma ukwelashwa. Udokotela we-trichologist noma udokotela wezikhumba uzokutshela ukuthi ungasusa kanjani i-dandruff.

Intsha inikezwe ukuxilongwa okujwayelekile komzimba ukuze iqonde ukuthi ingabhekana kanjani nenkinga futhi inikeze ikhambi elifanele.

Izindlela zokwelapha

Ukususa i-seborrhea, kusetshenziswa ukwelashwa okujwayelekile nokwasendaweni.

Ukuhambisana nenqubo efanelekile yansuku zonke, okubandakanya: ubuncane bamahora angama-6-8 okulala, ukuhamba emgwaqweni, ukuzivocavoca nokufunda ngokomzimba.
Ukudla okulinganiselayo okuqukethe inani elifanele lamaprotheni, amanoni ashukela, amaminerali namavithamini. Ukusetshenziswa kwezinto ezibhakiwe, ushokoledi, ukudla okuthosiwe, usawoti kanye nezinongo kukhawulelwe. Uma kunesidingo, kuthathwa ama-Vitamin noma ama-supplements we-biological.
Ukwenza ngcono umsebenzi wazo zonke izinhlelo zomzimba. Ukuze wenze lokhu, thatha i-tincture ye-Eleutherococcus, i-Aralia, i-lemongrass, i-mamawort, i-oregano noma i-valerian.
Udokotela we-homeopathic ukhetha ukwelashwa okusekelwe ekuphuzeni imishanguzo ekhethiwe ngokuqondene nensizwa ngayinye.

Ama-shampoos wokuqedwa kwe-dandruff, okuhloselwe izingane noma intsha eminyakeni eyi-12: imikhiqizo enama-salicylic acid, i-Dermazole, iNizoral, i-tar tar shampoo.

Ukuqeda i-seborrhea, udinga ukusebenzisa i-shampoo yezokwelapha amahlandla ambalwa ngesonto. Umkhiqizo ufakwa ezinweleni okwemizuzu engu-3-5, ugojwe isikhumba, bese uhlanza ukoma.Ukukhwabanisa okunjalo kwenziwa izikhathi ezi-2 nge-shampoo ngayinye.

Amafutha asekelwe kwimifino. Kufanelekile ekwelapheni i-seborrhea eyomile. Faka isicelo:

i-almond
ifilakisi
imbewu ye-sesame
umsedari
Amafutha e-burdock ne-castor, athathwe ngokulingana,
uwoyela wembewu yamagilebhisi.

Inani elincane lamafutha lifakwa emgobeni amahora amaningi ngaphambi kokugeza.

Imaski ngokumelene ne-dandruff. Isetshenziselwa i-seborrhea enamafutha:

kusuka kwi-nettle, iminti, isiphuzo seSt.
kawoyela olwandle oluhlaza okwesibhakabhaka,
kusuka amajikijolo acubuziwe we-currant ne-cherry.

Umuthi usetshenziselwa izinwele ezomile nesikhumba, ikhanda lifakwa. Ngemuva kwengxenye yehora, hlambulula ngamanzi afudumele.

Ukuhlanza ikhanda. Kwenziwa nge-seborrhea eyomile ngeminwe noma ngebrashi yokuhlikihla. Isikhathi senqubo yimizuzu eyi-10-15.

Izimfihlo zemithi yendabuko

Amathiphu wemithi yendabuko asiza ukuqeda i-dandruff:

Faka uwoyela wetiyi ku-shampoo ejwayelekile.
Ukuphonsa izinwele nge-infusions ye-nettle, chamomile noma ikhasi le-anyanisi. Ama-Blondes kanye nabanikazi bezinwele ezi-brown kufanele bakhethe i-daisy, ngoba ukufakwa kwama-anyanisi husks kungafaka imibala emigqeni ngemibala emnyama.

Ungakuvimbela kanjani ukuvela kwe-seborrhea

Ukwelashwa kwe-Dandruff kuy inqubo ende, ukuze ungahlangabezani nale nkinga, kubalulekile ukwenza ukuvimbela lesi sifo:

Bheka inqubo yansuku zonke bese udla ngakwesokudla.
Geza izinwele zakho njalo.
Khetha i-shampoo ngokuya ngohlobo lwama-curls nobudala.
Sebenzisa ibhulashi lezinwele ngalinye.
Gcina umbhalo walokho okushintsha ama-hormone emzimbeni futhi ulungise indlela yokuphila.

Izincomo

Iseluleko sikadokotela wesikhumba sizosiza ukuqeda i-seborrhea:

Ngemuva kokwelashwa, izigqoko ziyelashwa: zithambisa umswakama esixazululweni uviniga futhi zigcinwa izinsuku ezingama-1-2 esikhwameni sepulasitiki.
Lapho ukwelashwa sekuphelile, faka izinsalela.
Intsha ayikwazi ukwelashwa nge-seborrhea ngemikhiqizo yabantu abadala, lokhu kungadala ukwanda kwenkinga.

IDandruff yisifo esibi sesikhumba. Kumele iphathwe ngokulandelana. Ukwelashwa okuphelele kusiza ukuqeda inkinga esikhathini esifushane.

Tea Isihlahla Semafutsa

Amaski, afaka le ngxenye, anethonya elihle lokwelapha. Ake sibheke eminye yayo:

Ukusetshenziswa okuhleliwe, umuthi wetiye obalulekile kufanelekile, engeza i-1 litre lamafutha kwinani elincane le-shampoo bese uphatha amashiya, bese uhlanza,
Hlanganisa amaconsi ama-4 kawoyela, 2 tbsp. wezipuni uju, ingilazi engaphelele ye-kefir,
Amaconsi ama-5 kawoyela ukuze ahlanganiswe nesikhwama esisodwa se-henna esingenamibala.

Izindlela zokwelapha

Indlela engcono kakhulu yokuqeda i-dandruff isinamathisela i-soussen equkethe i-selenium sulfide. Isebenza ngokushesha emikhondweni emibili - ilwa nokubonakaliswa kwe-seborrhea kanye nokutheleleka ngefungus. Kufanele isetshenziswe ngokucophelela, igweme ukuthintana nolwelwesi lwe-mucous lweso. I-Sulsen ekuhlanganeni kwe-1% ne-2% yokulwa ne-oily noma i-dandruff eyomile. Kunamathiselwa amaphesenti amabili kanye emavikini amabili, bese kusetshenziswa iphesenti elilodwa njalo ezinsukwini eziyi-7.

Izidakamizwa ezilandelayo zinikeza imiphumela emihle ekwelapheni i-dandruff:

Ducray kelual Emulsion,
I-Avene Cicalfate,
I-A-Derma Dermalibour.

Imithi efakwe kuhlu iyatholakala ngohlobo lokugcoba. Le yimithi engeyona eye-hormonal enomphumela wasendaweni, wokusiza ngempumelelo ukuvuvukala.

Futhi, ama-corticosteroids enza ukuthi i-metabolism isebenze ngokwejwayelekile izosiza ukwelapha ukuvuvukala futhi kuqede izimpawu ze-seborrhea. Benza ukwelashwa ngosizo luka-Advantan, uLokoid no-Elokom.

Amafutha asetshenziswa ezindaweni ezithintekile kwesikhumba kabili ngosuku. Imikhiqizo esekwe eCortisone ingathengwa ekhemisi futhi isetshenziswe ngaphandle kwemiyalelo kadokotela. Ezibangeni zokuqala zokukhula kwalesi sifo, ukusetshenziswa kwezithambiso ezithile zesikhumba kukhonjisiwe. Kusetshenziswe okulandelayo:

Zonke lezi zimali zinomphumela we-antifungal, susa ukulunywa futhi kuphulukise isikhumba. Ukwelashwa kwenziwa ngokwemiyalo.

Kusetshenziswa izidakamizwa ze-antimycotic eziphatha i-dandruff eyenzeka ngaphansi kwethonya lokutheleleka kwesikhunta esikhunjeni - Clotrimazole, Candide, Travogen. Amafutha asetshenziswa kaningi ngosuku ngosuku esikhunjeni esihlanzekile nesomile. Isikhathi sokwelashwa sincike ekujuleni kwesilonda.

Udokotela wakho angancoma ukugcotshwa kukaBetasalik. Umuthi uqukethe ama-antibiotics, ngakho-ke ususa ngokuphelele ukuvuvukala futhi uqede ukutheleleka. Izinto ezakha umkhiqizo zilungisa ungqimba olungaphezulu lwe-epidermis. Ngenxa yalomphumela onolaka, izindlela zokuvikela isikhumba ziyasebenza, futhi umzimba ulwa negciwane. IBatasalik isiza nokususa i-dandruff ebangelwa yi-psoriasis, noma i-pityriasis versicolor. Faka uwoyela kabili ngosuku, faka ungqimba omncane endaweni ehlanzekile ethintekile. Ukwelashwa kumiswa kuphela uma izimpawu zesifo ziphela ngokuphelele.

Uma imbangela ye-dandruff ukuncipha kokungazweli noma ukuswelakala kwezakhi zomzimba, kunconyelwa ukuphuza ama-vitamin-mineral complexes, ikakhulukazi lawo acebile nge-zinc. Ukulungiselela okususelwa kumvubelo we -werwer nakho kunomthelela ekujwayekeni kwezindlala ze-sebaceous futhi kunciphise kakhulu izimpawu.

Ukwelapha ekhaya kwenziwa izindlela zokupheka zabantu. Ngaphakathi, phuza isiphuzo ngokuya ngeresiphi elandelayo:

Zonke izithako zihlanganiswa ngamanani alinganayo, wezipuni ezi-2, zithululelwe ngamanzi abilayo. Ukuqinisa umphumela, ama-5 g we-chamomile ne-tansy afakiwe ekwakhiweni. Faka umuthi wokupholisa isigamu sehora. Thatha izingilazi ezi-2 iziphuzo ngosuku. Ukungenelela kubhekana kahle nokutheleleka kwesikhumba, kunciphisa ukulunywa nokuvuvukala.

I-Dandruff iphathwe ngomuthi wetiye uwoyela obalulekile. Kuyasiza ukuyisebenzisa endaweni yesonsi. Inempahla yokuhlanza amagciwane, ibulala ama-microorganisms, iqeda inqubo yokuvuvukala. Ngokusekelwe kule ngxenye, ungenza imaski:

uwoyela wesihlahla setiye - amaconsi ama-4,
uju - 2 tbsp.,
kefir - 1 inkomishi.

Izakhi zihlanganiswa, zisetshenziselwa amashiya bese kwesokunxele ukuthi zisebenze kuze kube yisigamu sehora. Bese ugeza ngamanzi.

Kukhona enye inketho yemaskhi yeshiya eyindida:

uwoyela wesihlahla setiye - amaconsi ama-5,
i-henna engenabala - i-1 sachet.

UHenna wenziwa kabusha ngamanzi, engezwe ku-ether kanti imaskhi yenziwa ngokufaka ezinhlamvini zamehlo. Shiya ukuthatha isinyathelo cishe isigamu sehora bese ugeza.

Ukusuka ku-dandruff, kusetshenziswa uwoyela we-burdock. Kuyadingeka ukuhlanganisa i-5 g yalesi sitho ne-yolk yeqanda elilodwa. Imaski inezinto ezithobayo. Ukuze uthole i-dandruff, i-castor oil isetshenziselwa ukuthambisa amashiya. Inqubo yenziwa nsuku zonke kuze kuphele izimpawu ze-seborrhea.

Ukwakhiwa okwelapha kulungiselelwe kusuka isipuni se-burdock izimpande kanye nengilazi yamafutha yemifino. Ithuluzi kufanele lifakwe kumaviki ambalwa. I-lotion eseqediwe isetshenziselwa amashiya isigamu sehora, bese ihlanza icishiwe.

Ukwakheka okulandelayo kunezakhiwo ezifanayo:

uwoyela we-lavender - amaconsi ama-5,
ujusi we-orange - 2 tbsp. l.,
uwoyela we-burdock - 2 tbsp. l.,
uju - 1 tbsp. l

Izithako zihlanganiswa futhi zisetshenziswe endaweni yenkinga. Geza imaski ngemuva kwengxenye yehora.

Izici zokupholisa zitholakala ngalezi zindlela:

insipho yethafu
ihlanganiswa ne-zinc pyrithione,
amalungiselelo e-salicylic acid.

Uma kungekho ngcono, thintana nodokotela. Amathuluzi angenhla asiza ukukhulula ezinye izibonakaliso zesifo, kepha azihlali zinqoba ukunqotshwa kwesizathu saso. Uma i-dandruff ivele ezinhlamvini zamehlo ngenxa yezinkinga zezitho zangaphakathi, izindlala ze-endocrine, khona-ke amalungiselelo angaphandle kuphela awakwazi ukusatshalaliswa nawo. Indlela ehlanganisiwe iyadingeka ekwelapheni i-seborrhea.

Imikhiqizo yezimonyo

Ukusetshenziswa kwensipho ye-tar noma i-shampoo kuvame ukusiza ukuxazulula izinkinga nganoma yisiphi i-dandruff, kufaka phakathi amashiya. Ungasebenzisa futhi ama-shampoos nge-zinc pyrithione noma nge-salicylic acid. Kodwa-ke, uma ukuthuthuka kungenzeki, ukuxhumana nomuntu onguchwepheshe akufanele kuhlehliswe.

Izindlela zokuvimbela ukulwa nokuqina

Ngokuthatha amathiphu athile, unganakekela isimo samashiya nesikhumba esikuzungezile.

Setha imodi efanelekile yosuku,
Zama ukugwema ukucindezelwa noma ukunciphisa imiphumela yabo emzimbeni ngokuthatha amakhambi / i-tee elithobayo,
Yenza ngokwejwayelekile kube nokudla okunempilo, unciphise okubabayo, okunamafutha, ukudla okunosawoti kakhulu,
Yehlisa inani likashukela nokudla kwamaprotheni okudliwayo,
Ukubhekana nokwelashwa kwe-dysbiosis,
Sebenzisa izimonyo ezifakazelwe kuphela ngenani elifanele,
Ungaliphathi kabi ilanga futhi uvakashele i-solarium,

Kubalulekile ukukhumbula ukuthi akufiseleki kakhulu ukuhlanganisa izindawo ezithintekile bese uzikhulula ngokuzimele esikalini, ikakhulukazi ngezandla ezingcolile. Lokhu kungaholela kokulimazeka okuthe xaxa kanye nokutheleleka kwamagciwane endaweni yokuhlanganisa!

Umthombo we-dandruff enamanxeba eshiya

Isici sokudalwa okunzima kungaba:

ukuphazamiseka kwe-metabolic emzimbeni,
izimo ezicindezelayo
ukungalingani kwe-hormonal,
ubukhona ekudleni kwamafutha amaningi, asipayisi ngisho nokudla okushisa kakhulu nje,
I-hypovitaminosis,
ukuphazamiseka kwipheshana lesisu,
ukuba khona kwesikhumba se-seborrheic dermatitis ngenxa yokutheleleka kwesikhunta kwesikhumba,
ukuchayeka ngokweqile emisebeni ye-ultraviolet,
ukusabela ku-hypothermia,
ukunakekelwa kwesikhumba okungalungile
ukusetshenziswa kwama-ejenti anemibala anolaka,
ukusabela komzimba kwimikhiqizo yokunakekelwa esetshenzisiwe.

Izimbangela zeHormonal zokuqina kumashiya

Lapho ukungalingani kwe-hormonal kubangela ukuhlukaniswa kwesikali, khona-ke ukuqina kuyabonakala:

ebusheni
ngesikhathi sokukhulelwa
lapho uncelisa ingane,
kokuya esikhathini.

Kulokhu, indlela ngokucophelela yokwelashwa nokuzimisela okunembangela kubaluleke kakhulu.

Izimbangela zokuqaqeka ezinhlamvini zamehlo ukuphazamiseka kwangaphakathi. Kufanele zikhishwe ngokulandelana ngokulandelana kwezimpilo zazo, futhi zithole izeluleko nokwelashwa kochwepheshe, ngaphandle kwazo awunakulungele ukubhekana ngqo nenkinga. Noma kunjalo, ungenza okuthile ngokwakho.

Ungasusa kanjani ku-dandruff kumashiya wamehlo kanye namadevu

Ukuze uqede le nto engemnandi, kuyadingeka ukuthi uhlolwe nochwepheshe abathathu:

Bangakwazi ngokunembile ukunquma imbangela yokudabukisa. Ungakwazi ukudambisa umsebenzi wabo ngale ndlela elandelayo:

shintsha imodi yosuku
buyekeza ukudla,
Gwema ukubekeka elangeni futhi ungafaki ukuvakasha kwe-solarium,
Nakekela isikhumba sakho ngokucophelela
gwema izimo ezicindezelayo nokukhathazeka ngokweqile,
Sebenzisa ama-shampoos aqukethe ama-antifungal agents - isibabule, i-tar, i-salicylic acid,
faka udayi omnene nemikhiqizo yokunakekela,
yeka imikhuba emibi,
qeda ukusetshenziswa kwama-allergener.

Uma nje imbangela yengozi kwakuyizimo zangaphandle, ikhambi lenkinga libonakala lilula. Kodwa uma kutholakala ukuthi unesifo se-seborrhea, khona-ke kuyadingeka umuthi. Futhi ukuphathwa okunjalo kuzoba okude - akudingeki kuphela ukususa izibonakaliso zesifo, kodwa ukusisusa.

Ukwelashwa kwesikhumba se-seborrheic dermatitis ngemithi

Nge-dermatitis ye-seborrheic, imbangela yayo okuwukutheleleka kwesikhunta kwesikhumba, ukuqina kungavela ezinhlotsheni ngokwazo nakwezinye izingxenye zesikhumba - ikakhulukazi lapho izinwele zikhona. Ukuvakatjhela kudokotela wezamazinyo kuzokuveza bobabili ubukhona be-fungus, bunqume ubunzima bayo, bunqume nokuzwela kobunzima emithini.

Ukunganakwa kokwelashwa kuholela emiphumeleni emibi - izilonda zikhula, amabala abomvu amnyama aqala ukumboza isikhumba ngokwengeziwe. Ukulunywa kuvela, izilonda ezibonakalayo ngokucacile, ama-follicles ayabhujiswa, ngenxa yalokho ukulahleka kwezinwele ngisho ne-alopecia ebalulekile kungaqala.

Ukusetshenziswa kokunameka Sulsen kunikeza imiphumela emihle. Umkhiqizo unezindleko eziphansi futhi ezisebenziseka kalula - 1% womkhiqizo usetshenziswa izikhathi ezi-2 ezinsukwini eziyi-7, 2% - 1 isikhathi. Ukusetshenziswa ngokucophelela kokunamathisela kufanele kwenziwe, ukugwema ukuxhumana nezigcawu zamehlo.

Izithako eziqukethe i-cortisone ziyasebenza futhi. Zisetshenziswa kabili nsuku zonke ezilondeni zesikhumba, eziphawuleka ngokuba khona kokucwazimula nokubomvu okusobala. Ukugcotshwa okunjalo kusetshenziswa njengokuyalelwa ngudokotela, ngoba yingcweti kuphela ekwazi ukukhetha umuthi ofanele kanye nokuqoqwa kwezinto ezisebenzayo kuwo.

Ukugcotshwa kwama-antifungal kukhombisa ukusebenza cishe ngokushesha ngemuva kwezicelo zokuqala. Kepha zivame ukuba nama-hormone, ngakho-ke kufanele asetshenziswe ngokucophelela okukhulu, ngoba kuthinta umzimba wonke.

Ingabe kukhona amakhambi abantu?

Uma ukucwilisa isikhumba kubangelwa yizici zangaphandle, lapho-ke i-chamomile, i-calendula, ne-lavender isetshenziselwa ukugeza. Zinciphisa umuzwa wokubuka, ukuthoba imichilo yesikhumba. Lezi infusions zingenziwa njengendlela yokugeza, kanye nokwenza lotions nabo endaweni yokuvuvukala.

Ukususa i-dandruff, ngokuzimela ungalungiselela le ngxube elandelayo ukuze isetshenziswe nsuku zonke:

10 g wamafutha wefilakisi,
uwoyela we-castor 5 g
5 g we-petroleum jelly,
Amaconsi angu-2-3 kawoyela we-camphor.

Amafutha omuthi wetiye noma i-burdock oil nawo asebenza ngokwanele ukufeza inhloso yokunyamalala kwe-dandruff ezinhlamvini zamehlo. Zisetshenziswa nsuku zonke, futhi zithambisa indawo yokuxoshwa. Ngaphezu kwalokho, ukusetshenziswa kwale mikhiqizo emashiya kunikeza i-hairline ukubukeka okunempilo kakhudlwana.

Kusukela ezikhathini zasendulo, i-birch tar isetshenziselwa ukwelapha izifo zesikhumba. Iyatholakala ngohlobo lwensipho yethenti kanye ne-shampoo. Ungakhohlwa ukufaka i-shampoo noma insipho hhayi ezinweleni kuphela, kodwa nakwezinye izingxenye zekhanda lapho izinwele zikhona.

Lwela amashiya akho, unawo wedwa

Njengoba ukuba khona kwe-dandruff ngokuvamile kuyinkinga yangaphakathi yomzimba, kuyasiza ukusebenzisa isiphuzo esilungiselelwe ngokukhethekile. Ilungiselelwe futhi isetshenziswa kanjena:

kuxutshwe ngokusho kwe-2 tbsp. uchungechunge lwezinkezo, utshani be-aralia, i-wort yase-St. John, izimpande ze-burdock ne-1 ithisipuni ye-chamomile ne-tansy
uthele ngamanzi abilayo,
icindezela isigamu sehora,
kuthathwe izikhathi ezi-2 kuya kwezi-3 nsuku zonke ngengilazi eyi-1.

Kepha ungacabangi ukuthi ngaphandle kosizo lochwepheshe kuzokwazi ukuqeda ukuqina kwesikhumba, amashiya, izinkophe namadevu ngokushesha. Lokhu kudinga ukwelashwa isikhathi eside, ukuhambisana ngokucophelela nazo zonke izincomo zochwepheshe bezokwelapha kanye nokubuyekezwa kwempilo yonke.

Le mishanguzo ingakhulula ukuvela kwe-dandruff okwesikhashana, idambise isimo futhi isize ekwelashweni okugcwele. Kepha uchwepheshe kuphela onganquma imbangela yangempela ye-dandruff, okuwukubonakaliswa kwangaphandle kwalesi sifo, futhi akunikeze indlela yokwelashwa engeke ilimaze umzimba wakho.

Izimbangela zokwenzeka

Ikhaya ne isizathu esivame kakhulu dandruff emashiya - i-seborrheic dermatitisokungaphandle kwekhanda futhi kuthinta i-eyelashes, amadevu noma intshebe. Isibonakaliso se-seborrhea esishisayo noma ukulungiswa endaweni elimele, ubomvu.

Seborrhea ezimweni eziningi fickle, uvele ngokuzumayo futhi anyamalale ngokungazelele. Lokhu akufanele kudukise, ngoba lesi sifo sihlala sisifo, futhi ukuthatheka kwesikhashana akuthembisi ukukhululwa.

Kungani kwenzeka umehluko kumashiya? Dandruff nge-seborrhea kwakheka ngenxa yokuzalwa ngokweqile kwesikhuntaokuthinta izindlala ze-sebaceous, ngaleyo ndlela kulimaze ukulingana kwesikhumba futhi kubangele ukuqunjelwa. Ukulunywa kanye nokubomvu kubangelwa umsebenzi walesi ukhunta uqobo, futhi isikhumba siyindawo enhle yokuzalwa kwazo.

I-Seborrhea uqobo emashiya kwenzeka ngenxa yezizathu ezilandelayo:

ukungalingani kwe-hormonal,
ukugaya kahle
I-hypovitaminosis,
ukucindezelwa nokusebenza ngokweqile
buthaka ukungatheleleki.

Kulokhu, ekwelapheni i-dermatitis ye-seborrheic kufanele abonane nodokotela. Enye incazelo ngokubukeka kwe-eyebrow dandruff yizici zangaphandle. Lokhu kungaba ngumphumela omubi wemikhiqizo yokuhlanzeka, udayi wamehlo, noma ukungondleki okungafanele, okuholela esikhumbeni esomile.

Kulokhu sekwanele buyekeza ukwelashwa kwakho kweshiya futhi Sebenzisa amakhambi esintu ekwelapheni i-dandruff. Ukuze unqande lesi sifo futhi ungabangeli ukutheleleka, ungahlanganisi futhi ungazidabuli izinhlayiya zesikhumba ngezandla zakho.

Ukwelashwa kweSeborrhea

Ungasusa kanjani ukungathandeki kumashiya? Kunengqondo ukugijimela kudokotela lapho uqiniseka ukuthi ezinye izindlela zokuqeda i-dandruff azisindisi. Amaviki ambalwa kuhle ukuzama ukulungisa irekhodi lakho lansuku zonke ngokwakho, ngangokunokwenzeka ukuze unciphise ukucindezelwa, buyisela ukungatheleleki kanye nokubukeza izindlela zokunakekela amashiya kanye nobuso bebonke.

Esimweni lapho kungasebenzanga lutho, ngokubonisana kokuqala kufanele ubonane nodokotela wesikhumba ozosiza ukubhekana nezimbangela ze-seborrhea futhi, uma kunesidingo, uzobheka kuchwepheshe olandelayo.

Uma i-dandruff idalwa yizinkinga zesisu, Kudingeka ukuhlolwa kwe-gastroenterologist. Odokotela abalandelayo kungenzeka babe nodokotela oyi-neurologist, neurologist, noma we-immunologist. Kunezizathu eziningi, ngakho-ke, okuwukuphela kokwelashwa kweqiniso nokusebenzayo kwe-seborrhea akukho. Into esemqoka ukubonana nochwepheshe ngesikhathi.

Amakhambi esintu

Ukususa i-dandruff, okungekho uphawu lokugula okungathi sína, ungathembela emandleni akho.

Okokuqala, kufanele unqume ukuthi isikhumba sigqokwe ngokweqile. Ukusebenza ngokungafanele kwezindlala ze-sebaceous noma ezinye izimbangela zangaphandle nezangaphakathi kungaholela ekomeni nasekuthambekeni.

Kulokhu, unga sebenzisa izingane ezijwayelekile ukuthambisa ukhilimu wobuso. Okhilimu bezingane banobumnene ngokwedlulele, ngenxa yalokho, balungele kahle isikhumba esilimele.

Lapho welapha i-seborrhea ezinhlamvini zamehlo, ungasebenzisa uwoyela wesihlahla setiye, obuyisela isakhiwo sezicubu ezonakele, ngakho imaski nokusetshenziswa kwayo konga lesi sifo. Ukusetshenziswa njalo, ungathatha i-oyili ebalulekile, engeza kuphela ithonsi layo ku-shampoo bese uhlanza amashiya akho ngobumnene.

Emashiya, kanye nasezinweleni, amaski ahlukahlukene angafakwa:

Amaconsi angama-4-5 kawoyela wesihlahla setiye, izipuni ezimbalwa zoju no-200 ml we-kefir,
Iphakethe elilodwa le-henna engenamibala namaconsi ama-5-6 kawoyela wesihlahla setiye,
I-Yolk ne-isipuni sikawoyela we-burdock,
Lapho i-dandruff yakheka ngenxa yesikhumba esinamafutha esandayo, ingxube kasawoti nosawoti ngezilinganiso ezilinganayo, ezihlikihlwe esikhunjeni, ziyasiza. isusa izinhlayiya futhi inciphise okunamafutha. Into esemqoka - ungangeni emehlweni,
Uma isikhathi singaphelelwa isikhathi, ungalungiselela imaskhi enezimpande ze-burdock. Isipuni sempande ye-burdock echobozekile sithululelwa engilazini yanoma yimiphi i-oyili yemifino bese siyifaka emavikini amabili, emva kwalokho isixazululo sisetshenziswa emashiya,
Amaconsi ama-5 kawoyela we-lavender afakwa engxenyeni yezipuni ezi-2 zikajusi wewolintshi kanye no-oyili we-burdock. Uma ufisa, ungangeza inani elincane lezinyosi zemvelo.

Zonke imaski yakhelwe ivolumu enkulu kunalokho. Lapho i-dandruff ivela ezinhlamvini zamehlo, kunobungozi obukhulu besikhumba, ngakho-ke kungcono ngaso sonke isikhathi ukuphepha kunokulungisa imiphumela.

Ukuvimbela

Okokuqala kudingeka ngokucophelela qapha isimo somzimba wakho. Ngezimpawu ezinjalo zangaphandle, udlulisa imininingwane ngezinkinga zangaphakathi, udinga ukulalela lokhu. Musa ukungena ekuphumuleni kwangemuva futhi unakekele uhlelo lwakho lwezinzwa. Akunandaba ukuthi impilo inzima kangakanani edolobheni nomsebenzi, njalo uthole isikhathi sokuphumula nokuzola.

Izinkinga ngohlelo lwezinzwa ziholela emiphumeleni engenabungozi kangako njenge-dandruff. Bukela okudlayo, nikeza umzimba zonke izinto ezidingekayo namavithamini.

Isimo sesikhumba sincike ngqo ekondleni okufanele., futhi ukungabikho noma ukuba khona kwe-dandruff kuya ngesimo sesikhumba.

Musa ukusebenzisa imikhiqizo yokuhlanzeka ebabayo kakhulu ebusweni bakho, nquma uhlobo lwesikhumba sakho bese usebenzisa ama-moisturizer kanye nama-ejenti okunondla.

Ukuhlala kwizeluleko ezilula ukuvikela ukungathandeki futhi uthathe izinyathelo ezifika ngesikhathi, asikho isidingo sokukhathazeka nokubukeka nesimo sobuso, isikhumba namashiya.