Izinwele ezinde ezilungiswe kahle ezinde nezinwele bezilokhu zibhekwa njengezinkomba eziphambili zobuhle nempilo enhle yowesifazane, kokubili ngokomzimba nangokwengqondo. Kepha ngeshwa, ababaningi abesifazane abakwaziyo ukukhulisa izingidi ngaphansi kwamagxa ehlombe, futhi kakhulu okhalweni. Lokhu kungahle kube ngenxa yezici zofuzo, nokunakekelwa okungafanele kwezinwele, kanye nemvelo ephansi, izifo ezahlukahlukene, izingcindezi, nokusetshenziswa kwemithi ethile. Kodwa-ke, kaningi, isizathu esikhulu sokwehla kokukhula kwezinwele ukushoda kwamavithamini namaminerali abalulekile emzimbeni. Ezinye zalezi zinto zinesibopho sokujikeleza kwegazi kanye ne-oxygen metabolism kumaseli wesikhumba kanye nezinhlamvu zezinwele, ezinye zazo zisebenza njengama-catalysts ezinqubo ze-metabolic futhi zisize ezinye izinto ukuthi zigxotshwe ngezilinganiso ezifanele. Ngaphezu kwalokho, izinhlanganisela eziwusizo kakhulu azikwazi ukwakheka ngokwazo noma zenziwa kuphela ngokugxila okuncane, ngakho-ke ukungena kwazo emzimbeni kungenzeka kuphela kusuka ngaphandle, okungukuthi ngokudla noma ngesimo sezithasiselo zokudla kanye nama-vitamin-mineral complexes.
Namuhla, kunenamba enkulu yazo zonke izinhlobo zemikhiqizo yasokhemisi eyenzelwe ngokukhethekile ukuqiniswa nokukhula kwezinwele, futhi okunye okusebenzayo kakhulu phakathi kwabo yi-Complivit ephelele yezidakamizwa. Le yinkimbinkimbi yokukhiqizwa kwasekhaya kudala yathandwa ngokufanele phakathi kwabesifazane beminyaka ehlukile ngenxa yokufinyeleleka, ukusebenza kahle okuphezulu nokusebenziseka kalula. Futhi-ke sizobheka ukuthi i-Complivit iyini, yisiphi isenzo esinayo nokuthi ingasithatha kanjani ngokufanele ukuze ifinyelele imiphumela efiselekayo.
Ukwakheka kweFomula Yokukhula Kwezinwele Eziyinkimbinkimbi "
Ukusebenza kahle kakhulu kwesidakamizwa esichaziwe njengesivuseleli sokukhula kwezinwele kungenxa yezakhiwo ezizuzisayo zezakhi zakhona, kufaka phakathi:
- Vitamin A (Retinol Acetate). Ihlanganyela ezinqubweni eziningi ze-metabolic, ekugcineni uhlelo lokuzala kanye nokwakhiwa kwezicubu zamathambo, iqinisekisa ubuqotho bezakhiwo ze-epithelial, ivikela i-epidermis emisebeni ye-ultraviolet. Kuyinto i-antioxidant enamandla evimbela ukungasebenzi kwamahhala futhi inciphise ukuguga kwesikhumba. Ukushoda kwale nto kungabonakala ngokulimazeka okubukwayo, ukubukeka komqubuko, ukoma ngokweqile kwesikhumba.
- Vitamin C (ascorbic acid). Ungomunye wabalawuli abaphambili be-carbohydrate metabolism kanye nezinqubo ze-redox. Ithatha iqhaza ekwakheni i-collagen, amaprotheni namafutha, ikhuthaza ukumuncwa kwe-iron, isekele ukusebenza kwamasosha omzimba. Ukuntuleka kwe-Vitamin C emzimbeni kuvame ukuholela ekwephulekeni kokuqina kwemithambo yegazi, ukubonakala kwezimpawu zokuguga kwesikhumba ngaphambi kwesikhathi, ukuwohloka kobuso, ukukhipha kanye nokulahleka kwezinwele.
- Vitamin E (alpha-tocopherol acetate). Le khompiyutha ikhulume ngezakhiwo ezingama-antioxidant, ihlinzeka ngamaseli ngokuvikelwa emiphumeleni eyingozi yezinhlobo ze-oksijini esebenzayo, isheshise ukuvuselelwa kwezicubu, futhi ivimbele i-cell hemolysis ebomvu. Ukuntuleka kwe-vithamini E kusithinta kabi isimo sesitho somzimba wonke, kepha izinwele zihlupheka kakhulu kuso, sibe somile, singaboli futhi sithambile.
- Vitamin B1 (thiamine). Idlala indima ebalulekile ezinqubweni ze-metabolic, ukwakheka kwama-hormone athile, i-collagen ne-elastin. Ngokuncipha kokuxineka kwe-thiamine emzimbeni, ukuqwasha, ubuthakathaka emisipha yezingalo, ukuqina komzimba okungenamandla, ukungasebenzi kahle kwendlela yokugaya ukudla, ukuqina kwezinwele nezinzipho kungabukwa.
- Vitamin B2 (riboflavin). Kubandakanyeke ngqo ekukhiqizweni kwama-hormone ocansi, unesibopho sokusebenza okujwayelekile kwe-yegilo yegilo, i-oxygen metabolism kwezicubu. Ukushoda okukhulu kwe-riboflavin kuvame ukuba imbangela eyinhloko yokwanda kwezifo zemithambo yegazi, ukonakala kwesikhumba nokulahleka kwezinwele okukhulu.
- Vitamin B5 (i-pantothenic acid). Ilawula i-carbohydrate kanye nama-metabolism wamafutha, isheshisa ukuhamba kwegazi, ibamba iqhaza ekuhanjisweni kokufakwa kwezinzwa. Ukushoda kwale nto kungaba nomthelela ekubonakala kwesikhumba, izinwele ezimpunga ngaphambi kwesikhathi nokukhula kwezinwele ezingakhubazeki.
- Vitamin B6 (pyridoxine). Kukwenza kube ngokwejwayelekile ukusebenza kwezinhlelo zamaphakathi zemvelo neze-peripheral, kugcina ukulingana okuphelele kwamanzi-kuma-lipid kumaseli wesikhumba, futhi kulawule nokunikezwa komoya-mpilo ezinhlotsheni zezinwele. Izimpawu eziphambili zokushoda kwe-pyridoxine emzimbeni ukulahlekelwa isifiso sokudla, isicanucanu, isiyezi esivamile, i-angulitis ("izinhlaka") emakhoneni ezindebe, i-seborrheic dermatitis, i-alopecia.
- Vitamin B7 (Biotin). Ngumbambiqhaza oyinhloko wokudla okunamafutha emzimbeni wezitho nezicubu, kuvuselela ukukhiqizwa kwe-keratin futhi kulawule ukwakheka kwe-ascorbic acid noshukela. Ngokuthwala okunganele kwalokhu emzimbeni emzimbeni, ukukhonkotha kwesikhumba nokulahleka kwezinwele kuyabonakala.
- I-Zinc Ihileleke ngokuqondile ekuphendukeni okuhlukahlukene kwe-biochemical, igcina ulwelwesi lwamaseli esimeni esisebenzayo, futhi ikhuthaza ukufakwa kwe-retinol. Ngokushoda kwe-zinc emzimbeni, ukuphazamiseka kwemizwa (ukulahleka kokunaka, ukuthuthumela kwemikhawulo, njll.), Izinguquko ekushintsheni kwezikhumba, ukulahleka kwezinwele okugxile, ukuqubuka kokuqina ezindaweni ezingafani zomzimba kungenzeka.
- Copper. Vikela amaseli emonakalisweni ngama-radicals wamahhala, ubamba iqhaza ekukhiqizeni imicu ye-collagen, kuvimbela ukubulawa yindlala kwe-oxygen kwezicubu nokukhula kwe-anemia. Ukushoda kwalesi sakhi emzimbeni kuholela ekubukekeni kwezinwele ezimpunga ngaphambi kwesikhathi, ukukhathala, ukusangana kanye nokulahlekelwa izinwele okukhulu.
- Manganese Isebenza njengegudlu yezinqubo ezahlukahlukene ze-metabolic, ibamba iqhaza kuma-carbohydrate kanye ne-lipid metabolism, kanye nokuqanjwa kwe-melanin. Inomphumela oqondile ekwakhekeni, ekukhuleni kanye nasekusebenzeni kwesimo kwezicubu zamathambo. Ngenxa yokuntuleka kwe-manganese emzimbeni, i-dyschromia (ukwephulwa kwe-pigmentation) yesikhumba ivame ukwenzeka, ukukhula kwezinwele kuncipha futhi kuphazamise noma ukukhula kwe-alopecia kukhula.
Ngaphezu kwezingxenye ezifakwe kuhlu, okuyizisekelo eziyisisekelo, "i-Complivit Izinwele Zokukhula Kwezinwele" kufaka phakathi i-vitamin-like ntho inositol (uvithamini B8). Indima yayo yezinto eziphilayo emzimbeni ayikacaciswanga ngokwanele, kepha, ngokuya ocwaningweni emkhakheni we-trichology, leli khompiyutha eliyingqayizivele libaluleke kakhulu empilweni nobuhle besikhumba nezinwele: livimbela ukuvela kwe-eczema, i-dermatitis kanye nezinye izifo zesikhumba, livikela ama-curls emathonyeni angaphandle futhi livimbele impandla. Futhi, amavithamini weComplivit wokukhula kwezinwele aqukethe isithelo esincane esenziwe kancane (i-serena ezinwabuzelayo), esiza ukunciphisa umsebenzi we-androgens (ama-hormone ocansi) kuma-follicle receptors ezinwele, anciphisa kakhulu ukulahleka kwama-curls.
Contraindication
I- "Complivit" yokukhula kwezinwele akuwona umuthi futhi, njengomthetho, ibekezelelwa kahle ngumzimba, kepha kwezinye izikhathi kufanele wenqabe ukusebenzisa le nkimbinkimbi. Ukulinganiselwa okuyinhloko kokwelashwa kwevithamini yile:
- iminyaka yezingane (kuze kube iminyaka eyi-12),
- ukwehluleka kwezinso
- ukungabekezelelani,
- impendulo yokungezwani komzimba
- i-osteoporosis
- isifo sofuba samaphaphu.
Ukuqapha kufanele kuthathwe "Ifomu lokukhula kwezinwele leComplivit" lapho kunesifo senhliziyo, isifo sikashukela, ngesikhathi sokukhulelwa nokuncelisa (kulezi zimo, umthamo womuthi kufanele unqunywe ngudokotela).
Ungathenga le nkimbinkimbi emakhemisi noma ezitolo ezikhethekile ngentengo engabizi (kusuka kuma-ruble angama-350 kuya kwangama-500 kwiphakeji lamaphilisi angama-30).
Uma ungayitholi i-Complivit yezinwele, ungathenga enye yezimpawu zayo ezinemiphumela efanayo - i-Vitrum Beauty, Dragee Merz, Pantovigar, Perfect, Fitoval. Izidakamizwa ezinjalo zisiza ukulwa nokulahlekelwa izinwele, ukusheshisa ukukhula kwazo, zithuthukise ukubukeka kwezinwele futhi zibe nomphumela omuhle kuwo wonke umzimba. Hlikihla ama-curls akho ngezakhi eziwusizo ukugcina ubuhle bawo nobungqabavu, kodwa khumbula ukuthi konke kuhamba kahle ngokulingana, futhi udinga indlela efanelekayo nethembekile yokuthola konke, noma ukuthatha amavithamini.
Khipha ifomu nokwakheka
Ifomu lomthamo - amakhompiyutha anesisindo esingu-596 mg (izingcezu eziyi-10 ngazinye emaphethelweni amaqhubu, kwiphakethe lekhadibhodi lamaphakethe ama-3 noma ama-6 nemiyalo yokusebenzisa i-Complivit Izinwele Ezikhulayo).
- inositol - 150 mg,
- ascorbic acid (uvithamini C) - 35 mg,
- zinc (ngesimo se-oxide) - 6 mg,
- i-alpha-tocopherol acetate (uvithamini E) - 5 mg,
- ICalcium D-Pantothenate (Vitamin B5) - 2,5 mg
- i-pyridoxine hydrochloride (uvithamini B6) - 1 mg,
- I-1-amanzi manganese sulfate - 1 mg,
- ithusi i-citrate engu-2.5-amanzi ayi-0,5 mg
- i-retinol Palmitate (uvithamini A) - 0,25 mg,
- I-Biotin - 0,025 mg
- i-selenium eyomile yokukhishwa kwezithelo ezinwabuzelayo, kufaka phakathi i-β-sitosterol - 0,0128 mg.
- izithasiselo: i-calcium phosphate 2-esikhundleni se-anhydrous (filler), i-amorphous silicon dioxide ne-talc (ama-anti-caking agents), i-polyvinylpyrrolidone K-25 (i -enerener) enamandla aphakathi, isisindo samaseli
- Ukwakhiwa kwe-capsule: i-gelatin (filler), i-titanium dioxide (udayi).
Inani lamandla we-1 capsule yi-2 kcal / 3 kJ. Inani lokudla okunempilo: amaprotheni - 0,1 g, ama-carbohydrate - 0,1 g, amafutha - 0 g.
I-Pharmacodynamics
Isenzo sefomula yokukhula kwezinwele zeComplivita kungenxa yezakhi zezingxenye ezifakiwe ku-capule:
- I-Inositol: Yinto efana nevithamini ebandakanyeka kakhulu ekwakhiweni kwezakhiwo ze-intracellular nokwakheka kwamangqamuzana amaseli. Ngokuntuleka kwalokhu, ukulahleka kwezinwele, isimo sesikhumba esingalungile, ukuhlangana kokunyakaza, ukusebenza kombono nokusebenza kwesibindi okujwayelekile kungenzeka,
- I-ascorbic acid: ibamba iqhaza ekwakhekeni kwe-collagen futhi ijwayele ukuqina kwama-capillaries, ngenxa yokuthi isekela imithambo yegazi enempilo nesikhumba. Kuthuthukisa ukungatheleleki, kwandisa ukumelana nezifo. Ihlanganyela emgudwini wamaprotheni, ama-lipid nensimbi, ekuhlanganeni kwegazi nasekuvuseleleni kwezicubu, emithethweni yokusebenzisa umzimba we-carbohydrate metabolism kanye nezinqubo ze-redox,
- I-zinc: ingxenye yama-enzyme amaningi futhi ibandakanyeka ekuphendukeni okuhlukahlukene kwe-biochemical okwenzeka emzimbeni. Inomphumela wokuvusa amandla. Ikhuthaza ukumunyaniswa kwe-Vitamin A, ukuzinza kwezingqimba zamaseli, ukukhula kwezinwele nokuvuselelwa kwesikhumba,
- i-alpha-tocopherol acetate: inomphumela obizwa ngokuthi yi-antioxidant, uvikela umzimba emiphumeleni elimazayo yezinhlobo ze-oxygen ezisebenzayo. Kuvimbela ukubhujiswa kwamangqamuzana abomvu egazi, kuthinta kahle imisebenzi yezindlala zocansi, izicubu zomsipha kanye nohlelo lwezinzwa,
- uvithamini b5 (i-pantothenic acid): ibamba iqhaza ekwedluliseni izisulu zesibindi, emafutheni omzimba kanye ne-carbohydrate, isheshisa inqubo yokuvuselela umzimba. Ngokuntuleka kwale vithamini, ukwephulwa kokukhula kwezinwele, ukuthuthukiswa kwesikhumba, ukubukeka kwezinwele ezingaphambi kwesikhathi kungenzeka,
- i-pyridoxine hydrochloride: ebandakanyeka kumetabolism. Kuyadingeka ukugcina impilo yesikhumba, izinwele nezinzipho, ekusebenzeni okujwayelekile kohlelo lwezinzwa oluphakathi nolweqile. Ukushoda kwe-Pyridoxine kungaholela ekwakhiweni kwesikhumba esomile se-seborrheic dermatitis (kufaka phakathi isikhumba), i-stomatitis kanye nauseuse, ukulahlekelwa yinhliziyo,
- UManganese: ubamba iqhaza kumetabolism, carbohydrate kanye ne-lipid metabolism, synthesis melanin, ukuthuthukiswa kwezicubu zamathambo, ukuphefumula kwezicubu nezimpendulo zokuzivikela komzimba. Kubalulekile kuma-osteogenesis nezinqubo zokukhula okujwayelekile,
- ithusi: inempahla ye-antioxidant, iqinisa izindonga zemithambo yegazi, isiza ukunciphisa ingozi yokushayeka kwamathambo. Ihlanganyela ekwakhiweni kwe-collagen, ivimbela ukubulawa yindlala komoya wezicubu nezitho zomzimba, kanye nokuthuthukiswa kwe-anemia. Ngokuntuleka kwethusi, ukubukeka kwezinwele zakuqala kungenzeka.
- i-retinol (uvithamini A): ivikela amaseli kuma-free radicals kanye nesikhumba emisebeni ye-ultraviolet. Kubaluleke kakhulu ekusebenzeni okujwayelekile kokuzala, ukukhula kwamathambo, ukuhlwa kanye nombono wombala. Ihlanganyela ekwakhekeni kwemibala ebonakalayo, iqinisekisa ubuqotho bezicubu ze-epithelial. Ukuntuleka kweVithamini A kungaholela esikhumbeni nasekomile ezinsweleni, ekuziphatheni nezinzipho ezinwele nasezinweleni,
- I-Biotin: ukubamba iqhaza kwe-carbohydrate kanye nama-metabolism wamafutha. Ibalulekile imetabolism efanelekile ezinweleni, kwizinzipho nasekhunjeni. Ukuntuleka kwale vithamini kugcwele ukucwaswa kwesikhumba nokulahleka kwezinwele,
- ukukhishwa kwe-serenia yezithelo ezinwabuzelayo (kufaka phakathi i-β-sitosterol): kunciphisa umsebenzi wamahomoni we-androgen (dihydrotestosterone, ovimba izakhi zokukhula kwezinwele) kuma-receptors athile kwizikhwanyana zezinwele, ngenxa yalokho inqubo yokuncipha kwezinwele iba buthaka kakhulu futhi ukukhula kwawo kuthuthukisiwe.
Ngakho-ke i-formula yokukhula kwezinwele:
- inomphumela we-antioxidant
- ithuthukisa zonke izinhlobo zemetabolism emzimbeni,
- kusheshisa izinqubo zokwenziwa kabusha,
- iqinisa izinwele, igcina amandla ayo nokuqina,
- kuvimbela ukulahleka kwezinwele
- ikhuthaza ukukhula kwezinwele ezintsha,
- ibuyisela ukwakheka kwezinwele futhi ivimbele isigaba sazo,
- igcina isimo esijwayelekile nokusebenza kwezinwele nezikhumba.
Amavithamini wokukhula kwezipikili nezinwele yiwo aphumelela kakhulu
Ukulungiselela izinwele nezinzipho
Ukushoda kwama-Vitamin kuthinta kakhulu isimo sezipikili nama-curls, kubenze bome futhi bangcole, okwenza ukubukeka kubambeke futhi kwehlise ukukhula. Ukuze ugweme lokhu, kufanele ngezikhathi ezithile uthathe amavithamini ezinwele nezinzipho - izakhiwo ezingabizi futhi ezisebenzayo zizosiza ukunxephezela ukuntuleka kwezinto ezibalulekile emzimbeni futhi zigcine ukubukeka okuhle. Izinwele namazipho anesakhiwo esifanayo futhi aqukethe ama-keratins anwebile, ngakho-ke isimo sawo sithintwa amavithamini afanayo.
Ake sibheke i-ti-boginya-detka.ru, imuphi ama-Vitamin complexes asebenza kakhulu?
Amavithamini ezinwele nezinzipho
Amavithamini ayithuluzi eliwumlingo elingabuyisela isakhiwo esonakalisiwe sezinwele namazipho, abanikeze ukukhula okusheshayo nokubukeka okuhle. Okubaluleke kakhulu kuzo yile:
- Vitamin D - iyondla futhi iqinise
- Vitamin A - ibuyisa isakhiwo,
- Amavithamini we-B - akhuthaza ukukhula,
- Vitamin H - uvikela futhi anikeze umoya-mpilo
- Vitamin E - umswakama futhi uyaqinisa.
Ngaphezu kwalokho, izinto ezilandelela njengokuthi: i-iron, calcium, i-magnesium ne-zinc, ziyadingeka ukuthuthukisa isimo sezinwele namazipho.
Amavithamini aklanyelwe ngokukhethekile izinwele nezinzipho, ezingabizi futhi ezisebenzayo, zizosiza ekuxazululeni le nkinga - ekhemisi linokhetho olukhulu lwezidakamizwa ezinjalo, cabanga ngezithandwa kakhulu ngezansi.
Ngaphezu kwalokho, sincoma ukusetshenziswa kwamamaski wokulahlekelwa izinwele. Qiniseka ukuthi uzama imaski yeqanda!
Amavithamini angasetshenziswa ngaphandle nangaphakathi. Kwezinwele, ukusetshenziswa kwangaphandle ukusetshenziswa kwamaski aqinile. Ungalungisa ukwakheka okunje ngezindlela ezilandelayo:
- hlanganisa imaski yezinwele eseqedile ethengiwe ekhemisi nesixazululo esinamafutha noma esimanzi sevithamini. Kubalulekile ukucubungula ukuhambisana kwezinto, isibonelo, i-Vitamin A ihamba kahle no-Vitamin E,
- hlanganisa noma iyiphi i-vithamini nezithako zemvelo bese ulungiselela imaskhi yezinwele eyenzelwe ekhaya. Njengezinto eziphambili ongazisebenzisa: amaqanda, i-kefir, udaka, uju kanye namafutha ahlukahlukene.
Ithiphu evela ku-ti-boginya-detka.ru: Ukuthuthukisa isimo sezipikili, ungalungiselela nokwakhiwa okuqinile futhi ukusebenzise nsuku zonke ku-cuticle ne-nail plate.
Ngaphakathi, amavithamini adingekayo eza nokudla, kepha kulokhu udinga ukudla okukhethwe kahle.Ukuqamba imenyu ngendlela yokuthi zithole nsuku zonke zonke izinto ngenani elifanele kunzima kakhulu, ngaphandle kokuthi akuyona yonke imikhiqizo ethakwa ngokuphelele ngumzimba.
Ukubuka konke kwezidakamizwa ezifuywayo
Uma ufuna i-vitamin complex engabizi futhi ephumelelayo, kufanele unake amavithamini wezinwele nezinzipho akhiqizwe eRussia - okungabizi futhi okusebenzayo (ukubuyekezwa kwezidakamizwa ezifuywayo kukuhle kakhulu, njengoba zinikeza abathengi inani elihle lemali).
1. I-Alphabet Cosmetics
Uchungechunge olukhethekile lwamalungiselelo aqukethe wonke amavithamini adingekayo ebuhleni bezinwele, isikhumba namazipho.
Izici: zonke izinto eziyinkimbinkimbi zihlukaniswe ngemithamo emithathu, evumela ukufezekisa ukuvumelana okuhle kwezinto futhi ikhuphule ukusebenza komuthi.
Ungayithatha kanjani: ithebhulethi elilodwa kathathu ngosuku. Isifundo singamasonto amabili.
Izindleko: iphakethe lamathebulethi angama-60 - cishe ama-ruble angama-390.
2. Ihambisana nemisakazo
Ukwakheka okungafani kwalesi sidakamizwa kukuvumela ukuthi wenze kusebenze kabusha imvelo yokwenziwa kwamaseli nokukhiqizwa kwe-collagen, futhi futhi kunikeze nokuvikelwa emathonyeni wemvelo anolaka.
Izici: Izinhlobo zamavithamini ezinwele nezinzipho ziqukethe amaminerali adingekayo, kanye ne-folic acid.
Ungayithatha kanjani: ithebhulethi elilodwa kanye ngosuku. Inkambo yokwamukelwa yinyanga eyodwa.
Izindleko: iphakethe lamathebulethi angama-60 - cishe ama-ruble angama-450.
3. I-Vitasharm
Ukulwa ngempumelelo nokulahleka kwezinwele, kunika ama-curls ukuthungwa okuyisilika, ivolumu kanye nokuqina kwabantu.
Izici: umuthi uqukethe i-nicotinic acid, enikeza ukukhula okumnandi kwezinwele.
Ungayithatha kanjani: ithebhulethi elilodwa, kanye ngosuku. Inkambo yokwamukelwa yinyanga eyodwa.
Izindleko: ukupakisha amaphilisi angama-30 - cishe ama-ruble angama-200.
Umuthi uqukethe amavithamini amabili u-A no-E kuphela. Lawa mavithamini ezinwele nezinzipho awubizi futhi ayasebenza: I-Aevit isiza ukuqeda ukulahleka kwezinwele, inomphumela omuhle esikhumbeni futhi iqinisa izipikili.
Izici: Imfihlo yokusebenza komuthi ngenani elincane lezakhi, amavithamini amancane angena emzimbeni ngokuhamba ngakunye, okungcono ayamunwa.
Ungayithatha kanjani: i-capsule eyodwa kanye ngosuku. Inkambo yokwamukelwa iyizinsuku ezingama-30- 40.
Izindleko: ukupakisha amaphilisi angama-30 - cishe ama-ruble ayi-130.
Kuphela ukuphawula okungu-10.
12/15/2017 ngo-23:25 Akim:
Okwabesilisa nabesifazane. Inkimbinkimbi ekhethekile. Kukhuthaza ukukhula kwezinwele ezintsha !.
Lapho izinwele nezinzipho zifuna ukukushiya - i-Complivit izokusiza | Amathiphu wokunakekelwa kwezipikili nokuqinisa izinwele. Izinzuzo: Izinga eliphakeme, alishi eqolo, lithuthukisa isimo sezinwele nezinzipho, lisebenza kahle.
Leli thuluzi lenzelwe ngokukhethekile umthelela ohlosiwe nophumelelayo ezinweleni, ekuqiniseni kwabo nasekukhuleni okusha. Ngaphezu kwalokho, iComplivit yasiza ekwelapheni umzimba wami wonke futhi yaqinisa izipikili ezibuthakathaka.
Namuhla ekuthengisweni ungabona izakhiwo eziningi ze-multivitamin ezihlose ukuqinisa nokwenza ngcono ukwakheka kwezinwele. Zenzelwe ngqo imikhakha ehlukene yobudala.
Umphumela olindelekile: ukuqinisa izinwele namazipho, kusebenze ukukhula kwawo, kuthuthukisa isimo sesikhumba. Amavithamini AZELA "I-calcium D3". Izithombe esizeni: rzn-kolodec.ru
Ihambisana nemisebe. Inzuzo enhle kakhulu. 2. I-Evalar Yesikhumba, izinwele nezinzipho. Zonke izinto ezilandelwayo ezidingekayo ukuze kuqiniswe izinwele nezinzipho ziqukethwe ngendlela yokuxubanisa izingxube: yinkimbinkimbi ye-organic enama-amino acid leyo.
I-Complivit 11 Vitamin 8 Amaminerali
Iqukethe:
Ngayinye yalezi zinto inomphumela omuhle emzimbeni wonke futhi, ikakhulukazi, iyadingeka ekukhuleni kwezinwele. I-complex idume ngomphumela wayo onamandla we-antioxidant, i-normalize metabolism, ihlinzeka ngokuqanjwa kwe-collagen, ithuthukisa uhlelo lwenhliziyo, futhi iphinde ibuye ibuye nokuntuleka kwezinto ezidingekayo. Ngokusho kokubuyekezwa, iComplivit ilungele ukusetshenziswa kwezinwele kakhulu. Baqina, baqine futhi bacwebe. Ama-Curls akhula ngokushesha futhi ukulahleka kuyama.
Ungayithola kanjani inzuzo ephezulu kusuka ku-Complivit tata yezinwele, isikhumba nezinzipho? Okokuqala, ukubheka imithetho yokwamukelwa kwayo.
Awungeke usebenzise okuyinkimbinkimbi ngesikhathi sokukhulelwa, ukukhipha isisu nangokungabekezeleli ngakunye. Kwezinye izimo, komzimba uye wabonwa.
Kucatshangwe ukuthi ngosuku kufanele yamukelwe Ithebhulethi eli-1 okungcono ngesikhathi sokudla kwasekuseni . Kunconyelwe inani lokuthola kabusha Inyanga e-1 . Ungeqi kule nkathi futhi uhlanganise umuthi namanye ama-complexes, ngoba lokhu kungadala i-hypervitaminosis. Ngaphambi kokuthi uqale ukuthatha, kufanele uthintane nodokotela wakho.
Ifomula Yokukhula Izinwele
Ukwakheka kuqukethe iqoqo lamavithamini namaminerali, osebenza njenge-elixir enikeza impilo yezinwele.
Uma uqhathanisa nezinhlobo ezifanayo, umehluko ukuthi ekwakhiweni kukhona inositol okubaluleke kakhulu ekukhuleni kwezinwele. Kuyatholakala futhi ukukhishwa kwezithelo ezinwabuzelayo ze-serenoy . Nguye ovimba umphumela omubi ezinweleni ezenzeka ngenxa yokukhishwa ngokweqile kwe-testosterone - lokhu kuyimbangela yempandla. Ngaphezu kwabo, le nkimbinkimbi yayihlanganisa amavithamini e-antioxidant A, E, C, pyridroxine, i-pantothenic acid, i-biotin, i-zinc, i-manganese ne-zethusi .
Kuyadingeka ukuthatha lo muthi uma kunezinkinga ezibonakalayo ngezinwele ezivele ngenxa yengcindezi, izifo. Kuyafaneleka futhi ukuyisebenzisa njenge-prophylaxis entwasahlobo, ekwindla nasebusika.
Phakathi kokuphambana kukhona izingane ezingaphansi kweminyaka engu-12 ubudala, ukuba khona kwezinkinga zezinso, ukungabekezelelani kwesinye sezakhi, i-osteoporosis, hypercalcemia, isifo sofuba kanye nesimila. Ngeke isetshenziswe ihlanganiswe nama-antibiotic, ngoba i-calcium ne-iron ayivumeli ukuthi umuthi ungeniswe odongeni lwamathumbu. I-Complivitis akufanele ihlanganiswe ne-diuretics.
Lawa ma-multivitamini kufanele athathwe ithebhulethi elilodwa ngosuku . Kugezwa phansi ngenani elanele lamanzi. Inkambo iwukuthi Amaviki angama-3-4 kepha udokotela angayandisa.
Umphumela kanye nezimpawu
Ukusetshenziswa njalo kwalezi zidakamizwa kuqinisa kakhulu isimo sama-bulbs, lezi zixazululo ezinhle kakhulu zokulahleka kwezinwele, ngenxa yokuthi kuvela ukukhanya okunempilo, isakhiwo sabo siyathuthuka. Ngemuva kwesikhathi esithile, ukukhula kuyanda. Imichilo iba namandla, isikhumba asihluphi ngokuqina, ukoma noma amafutha. Akufanele ulinde ukuthi izinwele ezinhle zibukeke ngobusuku obubodwa, kepha umphumela uzobonakala kakhulu.
Izidakamizwa ezifanayo yi-Alerana, Vitasharm, Merz Beauty, Pantovigar, Alphabet Cosmetics, Vitrum Beauty. Njengefomula Yokukhula Kwezinwele Nezinwele Nezinwele, zisiza ekulweni nokuphelelwa yizinwele, zikhulisa ukukhula kwazo, zithuthukise ukubukeka, zithuthukise ukondleka okuvela ngaphakathi futhi ziphilise umzimba wonke.
Izinganekwane ZikaDeveli Zamazinyo Namavithamini
Kukholakala ukuthi uma ungumuntu wemifino, ngeke kube nokushoda kwezakhi zomzimba kanye ne-hypovitaminosis, nokho, amavithamini amathathu kuphela ahlala ezithelo zezithelo, amakhambi kanye nezilimo eziyizigaxa, bese sithatha ezinye eziyishumi nenyama, okusanhlamvu nemikhiqizo yobisi. Ngeke zilahle uma uphila ngokoqobo esiqandisini futhi uhlafuna okuthile ngaso sonke isikhathi! Isibonelo, ukudla nsuku zonke kwe-vithamini B1 isinkwa esine-rye.
Isilinganiso sabasebenzisi samavithamini amahle kakhulu okukhula kwezinwele ngo-2017 sibonisa ukuthi amavithamini we-Alerana, abalwa ukukhuphula izinga lokukhula, andise ukungazinzi kwemikhonto futhi ayeke ukuzula, asezikhundleni eziholayo. Kwatholakala ukuthi uma usebenzisa umuthi, usawoti uyancipha, umphumela we-static uyasuswa bese kuvela ukukhanya okunempilo. Umkhiqizi - Inkampani ye-RF, iVertex.
Iqukethe:
- Amavithamini - B1, B2, B4, B5, B6, B8, B9, B10, B12, D3, N.
- Amaminerali - chromium (Cr), calcium (Ca), magnesium (Mg), iron (Fe), selenium (Se), abicah (Si).
- I-Amino acid - i-cysteine (cysteine).
I-Vita-tata "Alerana" isebenza kakhulu ngokubhanqwa ngama-shampoos nama-balms walolu chungechunge. Ngaphezu kokwenza ngcono ukukhula nokululama, isetshenziswa kabanzi emndenini, ekucindezelekeni, ekuqwashiseni ngezinjongo zokuzivikela.
Iziphakamiso zokusetshenziswa:
Abantu abadala kudingeka basebenzise amavithamini e-Aleran i-capsule eyodwa kabili ngosuku. Isikhathi esijwayelekile sezifundo siyizinyanga ezintathu. Ukusetshenziswa okuhlanganisiwe nama-shampoos nama-serums walolu chungechunge kunconyiwe.
Elinye ithuluzi elithandwayo nelisebenzayo, ngokusho kwama-trichologists, umuthi i-Inneov. Ukwakheka kwayo okuhlukile akunawo ama-hormone futhi kunomthelela omuhle ekubuyiselweni kwezinwele, ukwanda okuqhubekayo kokukhula nokuvikelwa emathonyeni ezemvelo. Lokhu akuwona amavithamini, kepha isengezo sokwelapha esisebenza ngokubonga ifomula elinganiselayo eyenziwe ngesisekelo sokukhishwe okugxilile kumagilebhisi kanye netiye, kanye ne-phytosterol, zinc ne-sulfonic acid. Umkhiqizi - France, Inneov ngokusekelwa Nestle futhi l'Oreal.
Kwibhokisi elilodwa:
- Amaminerali - Mg, talc, Ca, zinc gluconate.
- Ukudakiswa kotshwala embewini yamagilebhisi namaqabunga etiyi.
"I-Inneyov: Ubunono bezinwele", imiyalo yokusebenzisa umuthi:
Kunconywa ukuthatha amaphilisi ama-2 ngemuva kokudla, izikhathi ezi-2 ngosuku.
Futhi, ama-trichologists agubha i-Vitasharm tata. Lo mkhiqizo wezinto eziphilayo uqukethe imiphumela yokulwa nokuvuvukala ne-antioxidant, igcina ulwelwesi lwe-mucous lwe-epithelium lube sesimweni esejwayelekile, lithuthukisa ukwakheka kwezinwele nezinzipho, luvikele umzimba ezimeni eziyingozi zemvelo nemisebe yelanga, luqinisa ukuhamba kwegazi, lusiza ukubuyisa ukuqina, ukuguquguquka kwesikhumba futhi kuvimbele ukuguga. Umkhiqizi - iRussia, inkampani yeVeropharm. I-tata iqukethe amavithamini - B1, B2, B5, B6, PP, A. Ukulungiswa kwezinwele kwe-Vitasharm kunconyelwa ukuthathwa kungakapheli inyanga eyodwa, ithebhulethi eyodwa, kanye ngosuku.
Ukunaka! Kukholelwa ukuthi amavithamini angakwazi ukugcotshwa phezulu - lokhu akulona iqiniso, ngoba lezi zinto zitholakala emzimbeni ngamahora amahlanu kuya kwayisithupha.
Abanye abantu bacabanga ukuthi uma abakhiqizi befihla onke amavithamini ayi-13 kwithebhulethi elilodwa, khona-ke lilusizo kakhulu kunabanye, kepha kukhona inhlanganisela ethile yamavithamini, okungukuthi, kufanele babe ngamaqembu athile we-B6, B12, C. Futhi uma amavithamini onke eyinkimbinkimbi eyodwa, lapho-ke angamalungu omzimba hhayi ukugaya ukudla.
Kukholelwa ukuthi i-Vitamin A idinga izimo ezikhethekile. Kunenganekwane yokuthi badinga ukudliwa ngokuthile okunamafutha futhi abantu baqala ukudla ukudla okunamafutha kakhulu. Kepha empeleni, amathumbu asevele enamafutha anele okumuncwa kwawo.
Isimiso sokusebenza
Ungazikhethela kanjani isitayela esithile esifanele ngqo ukuxazulula izinkinga zakho? Sibala uhlu lwezimpawu, lokhu kungaba: ukukhula okumangalisa, ukuqina, ukulahleka, ukubukeka kwasekuqaleni kwezinwele ezimpunga, amafutha amaningi noma ukoma ngokweqile.
Uma izinkinga zingekho ezifweni ezijwayelekile, futhi kungenzinkinga zesimo sofuzo, i-Complivit ngokuqinisekile izosiza ukuletha izinwele ngendlela efanele.
Inazo zonke izinto ezidingekayo zokulandela umkhondo ezisiza umzimba ukuthi usungule umsebenzi wawo wemvelo, ubuyisele kabusha ukunikezwa kwamavithamini kanye namaminerali adingekayo, kubandakanya, ubuhle nobuhle bezinwele.
Okulandelayo, cabanga ngamalungiselelo amabili athandwa kakhulu wokukhula kwezinwele nezipikili - Ifomula Yokukhula Kwe-Complivit ne-Complivit Radiance.
Ukubuyekezwa mayelana nefomula yokukhula kwezinwele
Ukubuyekezwa mayelana neFomula Yokukhula Izinwele kuyimpikiswano. Ekubuyekezweni okuhle, abesifazane bachaza imiphumela emihle kakhulu, ukubekezelela okuhle kanye nokwakheka okuhle kwezithasiselo zokudla, qaphela ukuba khona kwe-inositol nokukhipha kwezithelo ezinwabuzelayo ze-serenium - izakhi eziwusizo kakhulu izinwele ezinempilo. Imibiko engemihle ikhononda ngokushoda kwanoma yimuphi umthelela ekuthatheni isengezo sokudla.
Yimiphi amavithamini okufanele uyithathe ukuze ukhule izinwele?
Isimo sezinwele, ukukhanya okukhanyayo, ukuqina kwezinwele ngokuqondile kuncike kuthoni elijwayelekile lomzimba nenhlala-kahle yomzimba. Futhi iqembu lezinwele elibaluleke kakhulu iB. Litholakala ekudleni okufana:
- inyama
- isibindi
- izinso
- ubisi
- imvubelo ye -werwer
- inhlanzi nokudla kwasolwandle,
- amasaladi aluhlaza.
Ama-Vita complexes angathengwa ekhemisi aqukethe inani elifanelekile lamaminerali kanye namavithamini azosiza ukubhekana nezimpawu eziningi ezingemnandi futhi ulethe izinwele nezinzipho zakho ekubukekeni kwe-chic.
Uma ama-curls ephukile futhi omile, khona-ke lokhu kusho ukuthi i-vitamin B1 ayanele.
Ijazi lezinwele linamafutha ezimpandeni futhi lomiswe emathiphu, njengotshani, alanele i-Vitamin B2.
Akukho toni enamandla, futhi izinwele ziphuzi, azikhanyi nhlobo futhi azicwazimuli elangeni - i-B3 inesibopho sokufaka imibala. Ngenxa yale vithamini, izinwele ezimpunga ezingaphambi kwesikhathi zingavela, ngenxa yalesi sizathu, ukuthathwa kwe-vitamin B3 kubalulekile.
Izinwele ziyaphela - B5 inesibopho sokuqinisa nokunikeza umoya-mpilo.
Kuvele ukuqina nokucasuka - i-B6 ayivumeli isikhumba ukuba some.
Ekukhuleni ngokushesha, izinto ze-B no-C noma i-folic acid ziyadingeka.
I - inika ukuguquguquka, ukuqina, ukuqinisa futhi kukhuthaze kahle intuthuko kanye nokudla.
I-E - ingasiza ukubhekana nokuqunjelwa futhi inyuse ukukhula.
I-C - inomphumela omuhle ekuthuthukiseni ukungatheleleki kanye nezicubu ezithintekayo, kuthinta imizwa nemizwelo.
Vitamin B12
Ama-Beauticians ancoma ukusebenzisa i-Vitamin B12 kuma-ampoules ezinwele, athengiswa kunoma yiliphi ikhemisi ngentengo ehlekisayo. Yile vithamini eyenza ukuthi izimpande zihlale zimi ngokuqinile endaweni, zinikeze umphumela omuhle kakhulu futhi osheshayo, okhulisa ukuqina, isimo esibucayi. Itholakala kuma-ampoules wokujova kanye nakumathebulethi okuphatha ngomlomo. Ukuze uthole umphumela ophumelela kakhudlwana, udinga ukulungiselela imaski elula kusuka kumikhiqizo etholakalayo bese uyingeza kwimikhiqizo yokunakekelwa nama-shampoos.
Ukwakheka okungenamsoco 1:
- udinga ukuthenga ivithamini kuma-ampoules B1, B6, B12 ekhemisi,
- Xhuma i-ampoule eyodwa nge-isikhupha seqanda,
- bika kumxube ophuma we-Art. i-spoonful yamafutha we-sea sihlahla sivulekile
- Faka isicelo kulo lonke ubude futhi ugqoke ngaphansi kwesigqoko imizuzu engu-5 ukuya kwengama-10,
- ukwelashwa kufanele kwenziwe kabili ngesonto kuze kutholakale umphumela.
Ukupholisa ukwakhiwa 2:
- Izimbali zeLinden ne-chamomile, kanye namaqabunga e-nettle, kufanele zibiliswe ngamanzi abilayo. Ingxenye: isipuni esingu-1 ingilazi yamanzi abilayo.
- Yima ngaphansi kwesivalo imizuzu engama-30.
- Faka i-ampoule eyodwa u-A, B6, B12 kwinhlanganisela ephumela lapho.
- Faka isicelo kubo bonke ubude bese ugqoka ngaphansi kwekhofi yokushisa imizuzu engama-20-25.
- Ingxube iyahlanzwa ngamanzi afudumele ngaphandle kwama-ejenti wokuhlanza.
- Le ndlela yokuthola kabusha isetshenziswa kanye ngesonto.
Imaski yokwelashwa 3:
- kuma-gramu amahlanu uju engeza ubuciko. isipuni samafutha e-alimondi
- ne-ampoule eyodwa yamavithamini B6, B12, ujusi we-aloe,
- hlanganisa konke kahle bese usebenzisa lonke ubude bezinwele,
- gcina ngaphansi kwekhompiyutha eshisayo imizuzu engama-40 kuya kwengama-45, bese uhlanza izimbotshisi,
- Sebenzisa kanye njalo ezinsukwini eziyi-7.
Imaski enjalo yenziwa phakathi kwezinyanga ezintathu kuya kwezine. Futhi ke ekwelashweni kuyadingeka ukuthatha ikhefu inyanga eyodwa kuya kwezimbili. Ukusebenza kwalezi zimaski zokwelashwa kwesintu sekufakazelwe, futhi ngokusho kwabesifazane abaningi, iB12 isendaweni yokuqala ohlwini lwamavithamini amahle kakhulu okukhula kwezinwele.
Ungayikhetha kanjani i-tata yempi?
Ama-Vita-complexes asiza ukusekela umzimba wethu ngokuphelele - ayizinto ezimnandi ezenza isikhumba sibukeke sikhulu, izinwele ziqala ukukhanya, izinzipho zikhula ngokushesha, ukwanda kokugomela, ukubukeka kwesifiso, ukulala okuhle nezinqubo ze-metabolic ziyathuthuka. I-calcium molecule ihlangana ne-protein bese ijika iba yinto esebenzayo esebenza futhi inikeze umsebenzi obalulekile ofanele. Ngaphezu kwamavithamini (amavithamini), kukhona namaminerali (amaminerali), atholakala ekwakhiweni kwamavithamini athandwa kakhulu futhi kuyadingeka ekwakheni okufanele kwezinqubo ze-metabolic.
Ngabe ukhetha muphi amavithamini? Lapho siya ekhemisi futhi sibona okunezinhlobonhlobo ezinkulu nezimibalabala emashalofini, amehlo ethu aqala ukukhuphuka. Futhi ngasikhathi sinye, kufanele unake:
- umenzi
- imininingwane yokuthi abakhiqizi bathola kuphi izinto ezingavuthiwe (iFrance neJalimane abaholi lapha),
- igobolondo (ijeli, amaphilisi, amaphilisi, njll.),
- ukubukeka (uma igobolondo likhanya kakhulu, khona-ke udayi ukhona),
- iphunga (imikhiqizo eminingi yemvelo inephunga elithile futhi ayihlali imnandi),
- ubungako (uhlu olukhulu kakhulu lwamavithamini namaminerali alungenwa ngumzimba futhi alunalethi inzuzo),
- ukwakheka akufanele kudlule isilinganiso sezinsuku, esingatholakala etafuleni elikhethekile.
Ngaphambi kokuthenga, kufanele ufunde ngokucophelela ukubuyekezwa futhi ubone isilinganiso samavithamini amahle kakhulu okukhula kwezinwele, ngokusho kwabathengi nodokotela. Ngaphezu kwalokho, ngaphambi kokuya ekhemisi, udinga ukuthatha isinqumo: ayini amavithamini futhi yini inhloso yokusebenzisa kwawo. Futhi okubaluleke kakhulu, noma ngabe yini lo mgomo (ukukhulisa ubungqabavu, ukuthuthukisa ukukhula kwezinwele, ukuqinisa ukungatheleleki, ukunciphisa uxinzelelo, njll.), Ukubonisana nodokotela owelaphi kubalulekile. Futhi isifundo sizophumelela kakhudlwana uma uphumelela ukuhlolwa okukhethekile futhi unqume ukuthi iyiphi i-vithamini engafaneleki emzimbeni.
Kungani ngidinga ukubonisana nodokotela?
Ososayensi baseBrithani bakholelwa ukuthi i-Vitamin B, kunalokho, ingadala impilo engeyinhle. Ezweni lethu, ngokusemthethweni, lezi zinhlanganisela azisiwona umuthi, futhi namuhla odokotela bavele basho okuphambene futhi babeluleke ukuba baqaphele kakhudlwana. Okokuqala, lesi isidakamizwa esikhiqizwe ngokwenziwe, ngakho-ke kungcono ukuxhumanisa ukuphathwa kwaso nodokotela owelaphayo. Futhi-ke, ziningi ezinye izindlela zokuthuthukisa impilo ezingadingi ukungenelela kwezokwelashwa, ngokwesibonelo, uma uyeka ukubhema, unciphisa ukusetshenziswa kotshwala bese uqala ukudla okulungile, amavithamini anganyamalala ngokuphelele.
Ekwamukeleni, udokotela wezokwelapha uzothi ukuphuza amavithamini nsuku zonke akunamsebenzi. Kuyadingeka ukuthatha kubo dosed nangezikhathi ezithile lapho umzimba uludinga. Ngaphezu kwalokho, imvamisa ukwelashwa kusebenza kakhulu uma amalungiselelo angaphandle esetshenziselwa ukuthuthukisa izinwele. Kodwa hhayi ngaso sonke isikhathi, ngoba okuningi kuncike esimweni esivamile somzimba wonke, kubandakanya ukubukeka, ngakho-ke, ukubonisana nokuhlolwa kuyadingeka ngaphambi kokuqala isifundo.
Ngokusekelwe kokutholwe ngochwepheshe, isilinganiso sawo amavithamini amahle kakhulu okukhula kwezinwele sahlanganiswa:
- Vitamin B12 kuma-ampoules
- I-Inneov,
- I-Alerana,
- I-Perfectil
- IVitasharm
- I-Pantovigar,
- Ubuhle be-Vitrum,
- I-Complivit.
Ukusiza umzimba ngamavithamini nini?
Onke amavithamini ayi-13 ahamba ngendlela futhi asaba ukukhanyisa okukhulu nokugcina isikhathi eside emakhazeni. Futhi uma umzimba ungatholi neyodwa yazo, kuzovela izifo kanye nezifo ezahlukahlukene. Ngakho-ke, kwasungulwa amavithamini okwenziwa, kodwa ngawo, nawo, hhayi konke kulula. Isibonelo, i-Vitamin A, isilinganiso sayo sansuku zonke esidingekayo singama-500 amayunithi, futhi ekhemisi ungathenga i-complex lapho u-1500, okungukuthi, wedlula okujwayelekile izikhathi ezi-3, okuholela kwezifo zenhliziyo ezinkulu. I-vitrate engalawulwa iyingozi, futhi imvamisa imiphumela iba yiziwombe ngenxa yokusebenzisa ngokweqile, ukwakheka kwe-cyst kanye nokuqhakaza, kuba nemiphumela emibi kakhulu. Kodwa noma ngabe bathini ngamavithamini, kufakazelwa ngokuphelele ukuthi ukusiza umzimba ngosizo lweVita complexes kuyadingeka ezifundweni, ezithi: entwasahlobo nasekwindla, futhi kuphela ngemuva kokubonana nodokotela.
Ubuhle beVitrum
Indlela ekahle yokubuyisela izinwele esehlisile kusuka kumadayi ajwayelekile, ama-curls, isitayela esivamile ngamadivayisi ashisayo, nokuvezwa kwe-varnish. Inhlanganisela engavamile inikezela izinwele nezinwele zonke ngokucebisa ngokuphelele ngamaminerali, amavithamini, nezinto ezibalulekile ezisekela impilo yezinwele. Ukwakheka okhethekile kwento esebenzayo kuzobabuyisela bakhanye, ivolumu nokubukeka okuhlelekile. Umkhiqizi - i-USA, inkampani "Unipharm". Isakhiwo esikhethekile sihlanganisa:
- Amavithamini - B1, B2, B4, B5, B6, B8, B9, B10, B12, cholecalciferol, E, C, H, nicotinic acid, retinol.
- Amaminerali - i-magnesium (Mg), iodine (I), i-iron (Fe), i-calcium (i-Ca), i-boron (B), i-manganese (Mn), i-selenium (Se), i-zinc (Zn), i-phosphorus.
- Ama-amino acid nama-enzyme - i-arginine, i-lysine, polypeptide (papain), i-cystine, i-methionine.
- Ukukhishwa okugxishwe ku-turmeric, i-aloe, i-kelp, i-rosemary, isinamoni, amagilebhisi (imbewu), amahhashi, iminqumo (iqabunga), iminti, inethi, itiye, izimbali ze-lavender, i-anise, ujinja, ulamula.
Imiyalo esetshenziswa "Ubuhle beVitrum":
Abadala kufanele basebenzise ithebhulethi kanye ngosuku, ngemuva kokudla. Ithuluzi linconyelwe:
- ukwephulwa kokuthungwa kwezinwele,
- ukuqina kwezipikili,
- phakathi nezinqubo zokutakula emzimbeni,
- ngokuntuleka kwamavithamini,
- ngemuva kokugcwala ngokweqile
- ukubuyisa ukungasebenzi kwemizwa,
- ukwenza kabusha ukuphakelwa kwamaminerali,
- ukulungisa imiphumela yokudla okungenampilo,
- ukuvuselelwa emuva kwe-chemotherapy.
Ukusetshenziswa akunconyelwanga ukungazibekezeleli kwezinhlaka eziyisisekelo.
Imiyalo esetshenziswa "Ubuhle beVitrum" ngesikhathi sokukhulelwa nangesikhathi sokudla:
Lokhu kuhlanganiswa kufaka ukuhlanganiswa okunamandla kwamavithamini kanye nezinto ezilandelwayo ezingathinta kabi umzimba obuthakathaka, futhi ngenxa yalesi sizathu ukusetshenziswa kwawo kwenqatshiwe ngesikhathi sokukhulelwa nokuncelisa.
Imiyalo yokusebenzisa "i-Complivit Shine"
Kuyasungulwa ukuthi ngesikhathi sesenzo emzimbeni wezithako ezifakiwe kwifomula yaso, umsebenzi wezinqubo ze-metabolic uyakhiwa kabusha, okubandakanya ukubuyiselwa okusebenzayo kwesikhumba nezinwele. Imikhiqizo ayondli nje kuphela, kepha futhi iqinisa ama-onesifo nama-plates ezipikili, inikela ngosizo lokululama nokukhula kwabo ngokushesha. Umkhiqizi - I-Russian Federation, i-Pharmstandard-UfaVITA Society. Njengengxenye yempi yempi:
- Amavithamini - B1, B2, B6, B7, B12, A, E, C, nicotinamide, folic kanye ne-lipoic acid.
- Ukukhishwa kotshwala okugxilwe kumashidi wetiyi eluhlaza.
- Amaminerali - i-calcium, i-magnesium, insimbi, i-silicon, i-zinc, ithusi, i-selenium, i-cobalt.
Imiyalo yokusebenzisa "i-Complivit Radiance":
Abantu abadala kufanele bathathe i-capsule eyodwa kanye ngosuku ngemuva kokudla. Umthamo ungangezelelwa kuphela ngokuya ngeseluleko somelaphi.
I-Pantovigar
Inomphumela ekwandeni kwemicu, ithuthukisa isicwebezelisi nokugcwala kwethoni yezinwele, ixwayisa futhi ibambezele inqubo yokulahleka kwezinwele. Kuqukethe ukwakheka okukhethwe kahle, ngenxa yokuthi ikhula kangakanani, futhi ngaphezu kwalokho, ukuthungwa okunamandla kwama-curls namapuleti ezipikili kudaliwe. Umkhiqizi - Germany, Merz Pharma Society.
- Amavithamini - B10, B1, H1, B5.
- Amaminerali - i-calcium, i-magnesium, i-silicon.
- Iprotheni ye-fibrillar yi-keratin.
- Ama-amino acid nama-enzyme - i-cysteine.
Ukubuyekezwa mayelana ne- "Pantovigar" yokukhula kwezinwele kuhlale kukuhle, futhi ezimweni eziningi umphumela uyabonakala ngemuva kwenyanga yokuqala yokuwusebenzisa. Amavithamini ayalwa ukuthi athathe i-capsule eyodwa ngesikhathi sokudla, amahlandla ama-3 ngosuku.
Ngokuphawulekayo kunciphisa ukuqina kwamazipho, kuphinda kubuyephule ukuthungwa kwezinwele, ukubambezeleka kwe-alopecia, kunomthelela ekwelapheni okusebenzayo kwezifo ezibangelwa yisikhumba futhi kuqeda isikhumba esomile. Umkhiqizi - United Kingdom, inkampani "Vitabiotic".
Isakhiwo sihlanganisa:
- Amavithamini - B7, B1, B2, B6, B12, B9, D3, E, C, H, PP.
- Amaminerali - i-calcium, i-magnesium, i-iron, i-silicon, i-zinc, yethusi, i-selenium, i-cobalt, i-chromium, i-manganese, iodine.
- Ama-amino acid yi-cysteine.
- Khipha - kukhishwe ku-burdock.
Amavithamini ezinwele "aphelele" (imiyalo yokusebenzisa nedosi):
Umuthi uthathwa kanye ngosuku ngemuva kokudla namanzi amaningi. Kubalulekile ukuthi ungaphuli i-capsule futhi ugwinye lonke.
Kukuphi amacala
Thatha ifomula yokuKhula kweComplivit iyadingeka ezinkingeni zezinwele ezibonakalayo, ezimweni zokucindezela okwandayo, ngemuva kwezifo ezenze buthaka umzimba futhi zaba zimbi kakhulu isimo semikhonto. Futhi nokuvikela entwasahlobo, ebusika, ekwindla.
Ukunaka! Leli thuluzi lenzelwe ngokukhethekile umthelela ohlosiwe nophumelelayo ezinweleni, ekuqiniseni kwabo nasekukhuleni okusha.
Izindleko zomuthi aziphezulu kakhulu, ziyehluka ngokuya ngenethiwekhi yamakhemisi ebangeni lama-480-630 p. Ngezifundo ezigcwele uzodinga amaphakethe ama-2.
Imithetho yokusebenzisa
Kufanele kuthathwe amaphilisi we-Complivit ngemuva kokudla, okukodwa ngasikhathi sinye, kabili ngosuku, emavikini ama-3-4. Uma kunesidingo, ungaphuza amavithamini futhi isikhathi eside, kepha kulokhu kungcono ukubonana nodokotela. Ithebhulethi ligezwa ngenani elanele lamanzi, ukuze lichithwe kangcono.
Kubalulekile! Phakathi kwezifundo udinga ukuhlaba ikhefu ezinyangeni ezingama-4-5. Udokotela angakucebisa ukuthi uphumule isikhathi eside. Kulokhu, umthamo wesibili uzobandakanya ithebhulethi eyodwa kuphela ngosuku.
Izinkomba zokusetshenziswa
- ukonakala kwempilo
- izifo ezihlasela njalo
- ukonakala kwezinwele nezinzipho,
- ukufaka ukuntuleka kwamavithamini,
- ukulayisha ngokweqile ngokomzimba nangokwengqondo,
- izimpandla
- ukuqina kwezipikili.
Intengo ithethelela isidingo esiphakeme phakathi kwabesifazane. Intengo yephakheji, ebalwe ngenyanga yokwamukelwa, izobiza ama-ruble angama-300-350 kuphela.
Umphumela wokusetshenziswa
Ngemuva kokusebenzisa izakhi njalo, izinwele ziba namandla ngokwengeziwe, ziyeke ukuphuma, zinqunywe, isakhiwo siyathuthuka futhi kuvela ukukhanya okunempilo. Ngemuva kwesikhathi esithile, ukwanda kokukhula kuqala.
Imicu iye iba nokunwebeka, isikhumba sesikhumba siyayeka ukuhlushwa yi-dandruff, ukoma ngokweqile noma okunamafutha.
Kuyiqiniso, umuntu akufanele alindele ukubukeka okumangalisayo kwezinwele eziwugqinsi ubusuku bonke, kodwa umphumela futhi uyabonakala.
Ama-analoggs wezidakamizwa
Izidakamizwa ezifanayo yilezi:
Ithiphu. Udinga ukunakekela izinwele zakho hhayi kuphela ezivela ngaphandle, kodwa futhi nangaphakathi, lo mphumela onzima uzoletha imiphumela engcono kakhulu. Kwesinye isikhathi ukunakekela okulula imicu akwanele, bahlala bebuthakathaka futhi bengaphili.
Ngokusebenzisa amavithamini weComplivit, umuntu angakwazi ukunciphisa ukuncipha okubonakalayo kokulahleka kwezinwele, akhulise ukukhula kwawo, athuthukise ukubukeka kwawo, afiphale, athuthukise umsoco wawo ngaphakathi, futhi athuthukise impilo yomzimba wonke.
Amavidiyo awusizo
Amavithamini wesabelomali sokukhula nokuvuselelwa kwezinwele.
Sibutsetelo izakhiwo zevithamini.