Ngabelana ngesipiliyoni sami sokuya kudokotela wamathambo emtholampilo yangasese: isigamu sonyaka owedlule nginqume ukuhamba ngakho konke, ngoba wonke umuntu wayengekho uvila kakhulu ukusho ukuthi ngangisemncane kakhulu (ngineminyaka engama-23 ubudala, ngenkathi umkhulu wami wayeneminyaka engama-40 nobaba wami wayesondele kakhulu ku-50) waqala waba yimpandla ekhanda lakhe. Mina ngokwami angizange ngikubone lokhu ngaphambili, futhi umphathi wezinwele wathi konke kuhamba kahle kimi.
Udokotela wakhombisa umqhele wami ngaphansi kwesibonakhulu futhi wathi ngine-androgenetic alopecia futhi lokhu kudalwa yizici eziningi: ukucindezelwa nezakhi zofuzo yizo eziphambili. Ngokwesincomo, waqala ukufafaza iGenerolon (2%) endaweni yezimpandla amahlandla ama-2 ngosuku futhi athathe ikota yamaphilisi e-Proscar kanye ngosuku (okungaphezulu kwe-1g enesisindo sethebhulethi esingu-5g). Ngaphezu kokwelashwa, ukushintshwa kwe-shampoo esikhundleni se-Shauma ejwayelekile kanye nabanye abane-Alerana yezimonyo kuye kwaba ngukuthinta kwayo. Kuyo yonke inkathi yokwelashwa, ngazama ngangokunokwenzeka ukulandela imiyalo futhi ngingaphuthelwa isikhathi sokuthatha imishanguzo.
Ngemuva kwezinyanga ezi-3, nginqume ukulungisa umphumela futhi ngathokoza impela: izinwele zazinamandla ngokuqinile, yayeka ukuwa ngokulangazela lapho kugeza nalapho kuhlanganiswa. Ngaphezu kwalokho, ezindaweni lapho isikhumba sasibonakala khona, manje akukho okukhanyayo. Isikhungo sempandla uqobo, kusobala, besingakhukhulanga, kepha izinyanga ezintathu kusesekuseni kakhulu ukukhuluma ngayo. Umbala wezinwele usushintshe kancane - bathole umnyama omnyama. Manje, futhi nangokulandela izincomo zikadokotela, ngiphumule izinyanga ezintathu, ngaphansi kokuqondisa kwami njalo. Okungenani angiboni ukuwohloka, kepha kube nokuthile okuncane kule ndawo uma ngabe angizange ngigeze ikhanda amahora angaphezu kwama-24.
Ngizophendula wonke umuntu ngemibuzo oyithandayo) Zinakekele, uma ungaphendukela kuchwepheshe ngesikhathi, ungalungisa amaphutha!
Izimbangela zokuzala kwebafazi kwabesifazane
Kunezizathu eziningi zokulahleka kwezinwele:
- ukucindezela
- amahomoni nezinye izifo
- Izinkinga ze-metabolic
Imikhiqizo yokunakekelwa kwezinwele engafanele
- isici sefa
- izinguquko ezihlobene nobudala.
Kungani izinwele ziwe emadodeni
Emadodeni, kunezimbangela ezi-2 ikakhulukazi zokuvela kwe-baldness:
- iminyaka yofuzo
- i-hormonal, ihlotshaniswa nokwenyuka kwamazinga e-testosterone.
Ukuluka kwephethini yabesilisa kuvamile futhi akumangazi
Akubhekwa njenge-pathology. Eminyakeni engama-60 kuphela, ingxenye yesithathu yamadoda kuphela esele nezinwele ezingathintwanga yile nkinga.
Kwabesifazane, ukulahleka kwezinwele sekuvele kuyinhlekelele. Imvamisa, ukulahleka kwemicu kubo kuyanda esikhathini se-postmenopausal, lapho izinga le-testosterone landa. Indawo evundlayo ayinalo uhlaka olucacile, izinwele zilingana ngokulinganayo kusuka ebusweni bonke bekhanda.
Izindaba zakamuva ngezindlela nezindlela zokubhekana nempandla
Kunezinhlobo ezintathu ze-alopecia (i-baldness).
- I-degree yokuqala ibonakala ngokulahleka kwengcezu eyodwa yezinwele. Indawo ye-bald inendlela yombuthano noma i-oval.
- I degree lesibili liningi le-foci yokulahleka kwezinwele. Bangakwazi ukuhlangana nomunye.
- Izinga lesithathu liyimpandla ephelele.
Usizo lwezokwelapha
Uma ukulahleka kwezinwele kufana, khona-ke izici kungenzeka zihlobene nobudala noma i-hormonal. Uma kukhona i-tuft yezinwele ekhanda, khona-ke lolu uhlobo lokugxila lwe-alopecia.
Uhlobo lwefocal alopecia
Lolu hlobo lwempandla ngokuvamile lunezizathu ezithile ezingathi sína.
- izifo ze-autoimmune
- izifo ezithathelwanayo futhi ezihlelekile
- ukukhulelwa kanye nesikhathi sokufika esikhathini esiyizinyanga eziyisithupha,
- izindlela zokwelapha ezinjenge-chemotherapy,
- ukuntuleka kwezinto ezibalulekile ezincane nezinkulu,
- ubuthi bamakhemikhali
- izifo zesikhumba (psoriasis, seborrhea, lichen, njll),
- ukuphazamiseka kwezindlala nabanye.
Njengoba ubona, isizathu singaba yinoma yini, futhi ukuze uyikhombe, kungadingeka ukuthi uye kudokotela ongaphezu koyedwa: udokotela we-endocrinologist, udokotela wobuchwepheshe, udokotela wezikhumba nodokotela ojwayelekile. Uchwepheshe uzokwenza ukuhlolwa kwangaphandle futhi acele ukuhlolwa. Ngokusekelwe emiphumeleni yokuhlolwa, kuyonikezwa ukwelashwa okufanele.
Uma ubukeka obukhulu bophahla futhi izinwele zakho ziwela ngama-shreds, ungazami ukuzindla!
Akunakwenzeka ukuthi uzokwazi ukwenza into efanele, futhi isikhathi sizolahleka.
Amakhambi esintu
Umuthi wendabuko kufanele usetshenziswe kuphela ngemuva kokubonana nodokotela
Mhlawumbe bazoba nomphumela omuhle uma zisetshenziswa ndawonye nezidakamizwa ezisebenzayo.
Izindlela ezihlukile zingaba nomthelela uma isizathu silele ekuphazamisweni kwe-metabolic esikhumbeni, ukuntuleka kwamavithamini namaminerali. Ukwakheka okungenamsoco kuzosiza ukuthuthukisa ukuhamba kwegazi esikhunjeni, kuqinise izimpande zezinwele.
Nazi izindlela zokupheka.
- Hlanganisa ngesilinganiso se-3: 1: 3: 3 i-decoction ye-burdock izimpande, i-cognac, ijusi le-anyanisi ne-izikhupha zamaqanda. Imaski isetshenziswa kwisikhumba masonto onke 2 amahora.
- Imaski ngomnsalo.
Ku-gruel ye-anyanisi, engeza isipuni samafutha omnqumo noju, 1 isikhuphasha seqanda ne-shampoo encane. Faka imaski nsuku zonke amahora ambalwa. Ngemuva kokuhlanza imaski, udinga ukuhlamba izinwele zakho ngamanzi ngokufakwa kalamusi kalamula ukuze ususe iphunga le-anyanisi.
Izinwele ezivela ekuhlanjeni okunjalo zizotholakala zikhanye futhi zithambe
- Kukhona enye iresiphi okuthi ekuqaleni ubukeke sengathi weqisa. Uma izinwele ziwela ngama-shreds, khona-ke ukufakwa kwepelepele elibomvu elishisayo ku-vodka kungagcobhozwa ezimpandeni.
- Ungaphendukela esitshalweni esaziwa kudala ngezindawo zaso zokuphulukisa.
- I-Garlic gruel ngokufakwa kwamafutha zemifino iyikhambi eliwusizo kakhulu lokuqinisa izimpande.
Garlic gruel ngamafutha yemifino
Izinguquko zokuphila
Uma izinwele ziphuma ngama-shreds ngenxa yokuntuleka kwamavithamini, ama-micros amancane nezinto ezincane, khona-ke ukondliwa kwangaphandle kungenzeka kunganele. Kulokhu, kuzofanela unamathele ekudleni okukhethekile. Isibonelo, ukulahleka okubangelwa ukuntuleka kwensimbi kuphathwa kuphela ngokungeza izidakamizwa ezikhulisa izinga le-hemoglobin, kanye nokungenisa imikhiqizo efana nesibindi, i-buckwheat, amapomegranati nabanye kwimenyu.
Qiniseka ukuthi ukuthole lokhu kudla ekudleni kwakho kwansuku zonke
Uma umuntu ekuthanda kakhulu ukudla ngenhloso yokunciphisa isisindo, khona-ke izinkinga zezinwele ngeke zithathe isikhathi eside. Uma isisindo samafutha sihamba ngokushesha okukhulu, khona-ke isizinda se-hormonal sishintsha kakhulu. Izinqubo zeMetabolic nazo ziyashintsha, njengoba umzimba ulahlekelwa izinto eziningi ezincibilikiswa ngamafutha.
Ukudla kufanele kube ngokulinganayo enanini lamaprotheni, amafutha kanye nama-carbohydrate, ikakhulukazi amaprotheni! Kungukuntuleka kwamakhompiyutha ezihlanganisi angaba enye imbangela yokulahleka kwezinwele.
Ukuze wenze lokhu, sebenzisa inyama eningi, amaqanda, ushizi we-cottage shizi
Yebo, inqubo yokunciphisa umzimba akufanele iqhubeke ngokushesha ukuze umzimba ube nesikhathi sokwakha kabusha.
Ungadinga ukubuyekeza hhayi imenyu yakho kuphela, kepha nemikhuba yakho. Ukhipha i-alopecia ngenxa yendlela engalungile, qiniseka ukusebenzisa amathiphu alandelayo.
Lala okungenani amahora angama-7 ngosuku
- Uma kungenzeka, hamba nsuku zonke.
- Nciphisa, futhi kangcono, unqabe unomphela ekusetshenzisweni kotshwala nemikhiqizo kagwayi.
Yekani imikhuba emibi
- Vikela izinwele zakho emoyeni obandayo ebusika nemisebe ye-ultraviolet ehlobo.
Izingubo zekhanda zizokusiza ngalokhu.
- Kaningi, nikeza izinwele zakho ithuba lokuthi zome ngokwemvelo ngaphandle kokusebenzisa isomisi sezinwele.
Qala ukuhlanganisa izinwele zakho namathiphu wokwenza umhluzi.
- Uma izinwele zizacile futhi zingcolile, ungaphendukeli ukuvumela noma ukudaya izinwele zakho ngodayi be-ammonia.
Hhayi imikhiqizo ekhethekile kuphela ezosiza ukuthuthukisa ukujikeleza kwegazi kwesikhumba, kodwa futhi nokuhlungwa njalo kwekhanda ngeminwe noma ngemisipha ethambile
- Zithi zonke izifo zivela ezinhlungwini. Nakekela izinzwa zakho!
Imikhiqizo yokunakekelwa kwezinwele
Ukunakekelwa kwezinwele akufanele kwenziwe hhayi kuphela lapho ziphuma ngama-shreds, kodwa futhi lapho zibonakala ziphilile ngokuphelele. Ukunakekelwa okufanele unomphela kungavimbela ukulahleka komgomo. Yebo, uma usuvele uqalile ukulahlekelwa izinwele ngamanani amakhulu, khona-ke kuzodingeka ubuyekeze izindlela ozithathile ngaphambili.
Okokuqala, izinkathi zonyaka zingathinta inani lemikhawulo ephumayo. Kusebusika lapho ukudla kwethu kuguquka kube kubi.
Ukuntuleka kwamavithamini namaminerali kuthinta umzimba wonke: isikhumba, izipikili, kubandakanya nezinwele
Kulokhu, udinga ukuqala "ukondla" izinwele zombili ngaphandle nangaphakathi. Ukubuyisela ukulingana kwezinto ezilandelwayo namavithamini emzimbeni, kufanele zithathwe ngomlomo. Namuhla, kunezakhiwo eziningi zamavithamini ngezinhloso ezihlukile. Uma kwenzeka izimpande, amalungiselelo ancoma i-calcium, i-iron, amavithamini e-B, i-zinc, ama-amino acid, kanye nezinto ezikhipha izitshalo. Uma sikhuluma ngokudla kwangaphandle, kufanele wenze amaski wezinwele akhethekile, ekwakhiweni kwawo aqukethe izakhi ezithuthukisa ukuhamba kwegazi esikhumbeni nokuqinisa izimpande zezinwele .
Noma ngabe iyini imbangela ye-alopecia, uma izinwele zivela ngobuningi, unganqikazi, thinta uchwepheshe! Ngokuthola imbangela yalesi sifo kuphela, ungakhetha isisombululo esifanele senkinga.
Imaski ka-anyanisi
Ikhambi elijwayelekile kakhulu lokulahlekelwa izinwele emhlabeni, ngaphandle kokungabaza, li-anyanisi. Ngaphezu kwalokho, kulula kakhulu ukuyisebenzisa ukulwa nenkinga ekhona. Kwanele ukusika u-anyanisi ngokuwudlulisa nge-grinder yenyama, bese uxubha isisulu esiphumela ezindaweni eziyinkinga ekhanda, usisonge phezulu nge-cellophane nethawula le-terry imizuzu engama-30. Ukuthuthukisa umphumela we-anyanisi gruel, ungangeza ngezipuni zika-brandy, ugarliki oqoshiwe noma uju. Ngemuva kokugeza izinwele zakho nge-shampoo, ungakhohlwa ukukuhlanza nge-decoction ye-chamomile, i-calendula noma i-sage. Inqubo kufanele ibe izikhathi ezingama-2-3 ngesonto.
I-pepper tincture ebomvu
Omunye umuthi omuhle kakhulu wokulwa ne-alopecia yi-tincture yepelepele obomvu. Ngaphezu kwalokho, lapho upelepele uqina ngokwengeziwe, ikhambi eliphumelela ngokwengeziwe lizovela kulo. Ukulungiselela umuthi, sekwanele ukugaya ipodishi elilodwa le-pepper, uthele nge-100 ml ye-vodka bese uyimboza ngokuqinile, ugcizelele amasonto amathathu endaweni emnyama. Umuthi owumphumela kufanele uhlikihlwe ezindaweni nge-alopecia isikhathi esingadluli imizuzu engama-30, bese ugeza izinwele zakho nge-shampoo. Izinqubo ezinjalo zenziwa izikhathi ezi-2 ngeviki.
Ukufakwa kweNettle nge-burdock
Ukulungiselela ikhambi elisebenzayo lokulahlekelwa izinwele elisebenzayo, mane uhlanganise u-2 tbsp. amahlamvu aqoshiwe we-burdock kanye nenani elilinganayo le-nettle elikhethiwe. Ngemuva kokuthulula le ngxube yamakhambi ngo-200 ml wamanzi abilayo, kufanelekile ukuyiyeka kube yimizuzu engama-20, ngemuva kwalokho isala kuphela ukufaka ubunzima ukumnika bese uyihlikihla endaweni yokulahlekelwa izinwele. Udinga ukwenza inqubo amahlandla ama-3 ngeviki, ngemuva kokugeza izinwele zakho, ngaphandle kokugeza ukumfaka.
I-Nettle neVinegar Lotion
Ukulungiselela i-lotion, kumphumela wayo hhayi ongaphansi kwemithi yokulwa ne-alopecia, kwanele ukuthulula i-5 tbsp. isigaxa esisha esikhethiwe ngo-0,5 wamanzi, ungakhohlwa ukuthoba le ngxube nezipuni ezimbalwa zikaviniga. Ukuletha inhlanganisela ngamathumba, kufanele kufakwe emlilweni ophansi bese kubanjwa imizuzu engama-30, bese uyimboza bese uyeka upholile. I-lotion etholakala ngale ndlela kufanele igcotshwe ezimpandeni zezinwele ezibuthakathaka ngaphambi kokulala. Ungaphatha futhi ikhanda lakho ngalo mkhiqizo amahora amabili ngaphambi kokugeza izinwele zakho. Ukuphatha ukwelashwa okunjalo izikhathi ezimbili ngesonto, uzowubona ngokushesha umphumela omuhle.
I-mustard powder
Kuyavela ukuthi lwesinaphi akuyona nje kuphela isifiso esiyintandokazi yawo wonke umuntu, kodwa futhi Umuthi osebenza ngokukhula kwezinwele futhi uqinise kahle ama-follicles wezinwele, uvimbele ukuqina. Ukuze wenze lokhu, udinga nje ukufaka i-mustard powder ngenani elincane lamanzi esimweni se-gruel bese ulihlikihla esikhumbeni. Hlanza umkhiqizo ngemuva kwemizuzu eyishumi ngenani lamanzi amaningi, ngoba uma uwukhipha ngokweqile, ungathola ukushiswa kwesikhumba. Ukukhwabanisa okunjalo kufanele kwenziwe zonke ezinye izinsuku, kuze kube yilapho ubona imiphumela emihle yokwelashwa, bese uqhubeka nokuvimbela, usebenzisa umuthi kanye ngesonto.
Kungani umyeni wami waba yimpandla?
Izimbangela zokuphehla kwamaphepha wesilisa (ngokwesayensi: i-androgenic alopecia) ziningi. Ezinye zazo zibangelwa ukuphazamiseka kwangaphakathi komzimba, ezinye zibangelwa isimo sofuzo, kanti ezinye zidalwa yimikhuba emibi.
Isizathu esivame kunazo zonke ifa. Impandla kuqala lapho umzimba unenhlobo yokulahlekelwa izinwele. Kwisayensi, ibizwa nge- alopecia. Akunazindlela ezithile zobudala zokuqalisa inqubo ezibizwa bona. Ungaqala nganoma yisiphi isikhathi ngemuva kokuthomba. Ekuqaleni, izifunda zesikhashana ziyazalwa. Futhi, izinwele ezisegabeni lokulala ziyancipha, zinciphe futhi zishiya ikhanda lakho kuze kube phakade.
Izakhi zofuzo ze-Alopecia zingatholakala njengefa emadodeni nakwabesifazane, futhi zivele lapho ama-androgens (ama-hormone ocansi) ekhona ekuhlushweni okwanele. Imitholampilo manje inikezela ngezinsizakalo zokutholwa kwezinhlobo zokuzala - ukuhlolwa kwe-HairDx Ngakho-ke nganoma yisiphi isikhathi ungathola ukuthi ngabe kukhona yini ukubikezela ukulahleka kwezinwele ngaphambi kwesikhathi.
Esinye isizathu, okuyinto, ngombono wami, esivame kakhulu. Lezi yizimo ezicindezelayo. Okokuqala, i-vascular system iyahlupheka. Imikhumbi esesisekeleni iyincane. Futhi ngokucindezela isikhathi eside, lokhu kuholela eqinisweni lokuthi izimpande zezinwele azitholi ukondleka okwanele, okuphumela ekuphepheni.
- Imiphumela emibi yezidakamizwa
, Ungathola, ngokwesibonelo, ngemuva kokuthatha izingcindezi zokulwa namagciwane. Ngakho-ke, ngaphambi kokusebenzisa imali enjalo, kuyadingeka ukubonisana nochwepheshe.
- Ukuphazamiseka Kwegilo
Ngokusebenza kwayo okunganele, i-baldness yenzeka engxenyeni engaphambili, i-occiput. Ukugqwala, isimilo sabadala, kungaqala kubantu abasha nge-atrophy ye-thyroid. Ngokukhuphuka kwendlala, izinwele nazo ziyaphuma.
Isibonelo, ukubhema kukhulisa ubungozi bokulahlekelwa izinwele. Uma uqala ukubheka, ukubhema kungaba naliphi ithonya? Silula. Ososayensi baseMelika benza izivivinyo eziningi, bafinyelela esiphethweni sokuthi isheya lezinwele, lapho impande yezinwele likhona, liyachithwa.
Kukhona ezinye izinto. Ukulahleka okungalingani kwenzeka ngemuva kokulimala, ukushiswa ekhanda kanye nokudla imifino. Futhi, izifo zokulimaza (isikhunta) ziba imbangela. Kepha lezi zizathu zakha i-1% kuphela.
Ngemuva kokuhlola esibhedlela nokuya kudokotela, umyeni wami uthole imbangela ngqo yale mpande. Kuvela ukuthi unale nkinga yenzeke ngenxa yokulimala ekhanda. Ukuphathwa isikhathi eside kwakungaphambi kwethu, futhi thina, ngokweqiniso, senze konke okusemandleni ethu.
Ukuluka kwephethini yabesilisa
Ukugqwala yinqubo. Ucwaningo lokuqala olukhulu kule ndawo lwenziwa nguHamilton noNorwood. Bahlanganisa isikali esibonisa izinga le-androgenetic alopecia. Ibonisa ngokusobala ukuthi kwenzeka kanjani ukulahleka kwezinwele.
Lezi zindlela zisize umyeni wami ekwelapheni izimpandla.
Umyeni wami mhlawumbe uzame zonke izindlela zokwelapha ezinokwenzeka. Iminyaka eyi-10, sasebenzisa izindlela ezahlukahlukene cishe nsuku zonke, sinethemba losizo lwabo.
Imithi
Okudume kakhulu futhi okusebenzayo yiPropecia neMinoxidil.
Kepha ngaphambi kokusebenzisa lezi zimali, kufanele utadishe imiyalo ngokucophelela, futhi kungcono ukubonana nodokotela.
I-Propecia - Umuthi owenzelwe abesilisa kuphela. Isetshenziselwa impandla esezingeni elifanele. Ngokuqondene nemiphumela emibi, kukhona ukwehla kwesifiso sobulili, ubunzima ekufezeni ukwakheka, kanye nokwehla kwesibalo sobudoda. Kodwa-ke, zonke izimpawu ziyanyamalala ngemuva kokuyeka umuthi.
I-Minoxidil - Ithuluzi elisetshenziswa esikhumbeni. Yenzelwe abesilisa nabesifazane. Kepha akusebenzi lutho uma indawo iyimpandla ngokuphelele. Ukuthola imiphumela ebonakalayo, iMinoxidil kumele isetshenziswe izinyanga ezinhlanu kuya kwengu-2.
Ukwelashwa ngobuhle
Uhla lwezinqubo zokuhlobisa lubanzi. Kodwa-ke, izinqubo zona ngokwazo azinakusiza ekulweni nobunqunu.Zisetshenziswa kangcono njengenketho yokusiza kanye nezinye izindlela.
Ukuphakamisa i-Plasma - Ukubuyiselwa kwezinwele amaselula. Ngenxa yale ndlela, ukukhula kwabo kucushiwe, isimo sesikhumba siyathuthuka. Ukusebenza kwezindlala ze-sebaceous nakho kubuyela kokujwayelekile, ukuvuvukala kuyasuswa, ngaleyo ndlela kuqedwe i-seborrhea, isikhunta. Umphumela we-plasmolifting ukwanda kokungavikeleki kwesikhumba, kunciphisa ukulahleka kwezinwele. Le nkambo iqukethe izinqubo eziyi-6, ngemuva kwalokho i-cosmetologist ikhetha ukunakekelwa kwezinwele.
Ukwelashwa kwe-Laser - Indlela ephumelelayo yokulwa ne-alopecia. Kodwa-ke, akusizi ngembangela yefa. Ngaphambi kokusebenzisa i-laser, kubalulekile ukuthi uhlolwe, uphumelele izivivinyo. Umsebenzi wongcweti awukhona nje ukusebenzisa inqubo kuphela, kodwa ukunikeza uhlu lonke lwezinyathelo. Imiphumela yokwelashwa kwe-laser iyabonakala ngemuva kwezinyanga ezintathu zamaseshini ejwayelekile, ukulahleka kwehlisa ijubane, kuvela i-fluff. Ngaphezu kwalokho, isithombe siba nethemba ngokwengeziwe, ngoba izinwele ezinempilo zikhula, ziqine futhi zicwebe. Kepha ukufeza lokhu, udinga ukubeka phezulu ekukhuthazeleni, ekuzimiseleni, futhi, isikhathi samahhala sokuvakashela umtholampilo we-cosmetology.
Ukwelashwa kwe-Ozone kungabizwa ngokuthi inqubo yemvelo. Inzuzo enkulu ye-ozone yikhono lokuthuthukisa i-microcirculation yegazi emikhunjini, ukugcwala izicubu nge-oxygen. Ngenxa yalokhu, ukwenziwa kabusha kwama-follicles wezinwele kuyathuthukiswa, ukukhula kwezinwele ezintsha kuyashukunyiswa.
Ama-Trichologists asebenzisa izindlela ezimbili zokusebenzisa i-ozone. Owokuqala usesimweni semijovo. Ingxube ye-ozone-oksijini ingalungiswa ngokungaziphathi noma nge-intradermally nge-syringe. Umphumela ukubuyiselwa komzimba, ukondleka, ukwelashwa kwesikhumba. Indlela yesibili yikhamera. Isikhumba sigcwele i-ozone ngaphandle kokungenelela, ngaphandle kobuhlungu, kepha hhayi ngokujulile.
Ukufakwa kwezinwele
Ukufakelwa kuzoba yindlela ephumelelayo yokuxazulula inkinga. Inqubo ayidingi ukulaliswa esibhedlela, yenziwa ngaphansi kwe-anesthesia yendawo. Indwangu yokufakelwa - izinwele zakho uqobo kusuka emuva noma eceleni kwekhanda noma onikelayo. Ngemuva kokufakelwa, azinciphile, zingapheli, zingaphumi. Amathishu abuyiselwa ngokushesha. Izinwele ezidlulisiwe zikhula impilo yonke.
Kodwa ukufakelwa kwesinye isikhathi kuzoba yisisombululo esivumayo kuphela ngokushiswa nokulimala ekhanda, esimweni se-alopecia sofuzo, akunakwenzeka ukuthi kusize.
Amakhambi e-Folk asempandla
Umuthi wendabuko umane uyisitolo sokupheka esisebenzayo sazo zonke izikhathi. Ngehlukanisa lezi zindlela zokwelapha ngamaqembu amabili amakhulu.
Owokuqala ukubhucungwa umzimba. Ungaxhumana ne-salon, noma ungafinyelela ukuzilolonga ekhaya. Sebenzisa iminwe yakho ukuthola ikhanda lekhanda nsuku zonke imizuzu emi-5 ukuya kwengama-10. Le nqubo inomphumela omuhle esimweni sesikhumba; i-microcirculation yegazi icushiwe. Ukuthola imiphumela emihle kakhulu, ukubhucungwa umzimba kufanele kwenziwe njalo.
Iqembu lesibili — izixazululo zokwelapha ngokuhlikihla. Umyeni wami unezindlela zokupheka ezifakazelwe.
- Inombolo yeresiphi. "I-Vitamin cocktail." Izothatha ngokulingana izimbabazane ezomile, amaqabunga e-birch, izigaxa ze hop. Konke kuphekwe imizuzu emi-5, kufakwe isigamu sehora. Kusindwa ekhanda. Ukuvama kwenqubo kwenzeka izikhathi ezi-2 ngesonto.
- Inombolo yeresiphi 2 "Ukuqinisa umhluzi." Izimpande eziyi-15 ezomile ze-burdock zithululelwa ngo-200 ml wamanzi abilayo, abilisiwe imizuzu eyi-10, i-tincture idonswa ekushiseni kwegumbi. Ngemuva kwalokho, igcotshwa esikhunjeni.
- Inombolo yeresiphi 3. "Amafutha emvelo." Amafutha okugcoba okwenziwe ngomumo atholakala kalula ekhemisi. Kepha ukuzenza ngcono kwaba ngcono. Sizodinga izithako ezilandelayo: i-100 g yezimpande ze-burdock, 200 ml kawoyela sunflower. I-Burdock ne-bhotela kupheka imizuzu engu-15, hlunga Hlikihla esikhunjeni, songa ithawula amahora amabili ngaphambi kokugeza izinwele zakho.
Ukuvimbela Ukulahleka Kwezinwele
Empini yokulwa nobunqunu, ukuvimbela kubalulekile. Amakhambi e-Folk nawo angabikwa ngezindlela zokuthibela. Kepha umyeni wami wagxila kakhulu ekudleni okunempilo.
Izimiso ezimbili eziyisisekelo zokudla okufanele: ukwehluka nokulinganisela. Imikhiqizo ekhethwe kahle ngendlela yemvelo izonikeza umzimba ngama-microelements, amavithamini, adingekayo ebuhleni nasempilweni yezinwele.
IVithamini B12 inomphumela onenzuzo empilweni yezinwele. Kutholakala emaqanda, inyama. Ngingeze amaprotheni ekudleni kwethu, ukugcizelelwa okuyinhloko kwakunguzinkukhu - inkukhu, iturkey.
Inhlanzi ingomunye umkhiqizo obalulekile. Ngakwenza kwaba umthetho kanye ngeviki, ngoLwesithathu, ukupheka isalimoni noma ukhokho. Amafutha we-sunflower athathelwa indawo yi-olive.
Kufanele udle imifino eluhlaza nezithelo kaningi, aqukethe izinto eziningi ezilusizo ezinwele nasezinhlangeni. Ukusetshenziswa kwe-carbohydrate “okusheshayo” kuncishiswa kangcono (amaswidi, ushokoledi).
Ukugqwala kuyinkinga enkulu yabesilisa. Akuthinti kuphela ukubukeka, kepha imvamisa isimo semizwa. Ngakho-ke, ngezibonakaliso zokuqala kubalulekile ukuthatha izinyathelo ezisebenzayo zokunciphisa ijubane lokulahlekelwa izinwele.
Umyeni wami washeshe waphendukela ku-trichologist onolwazi, washintsha indlela adla ngayo, wasebenzisa izindlela zokwelapha zendabuko. Okusho ukuthi, ukuxazulula inkinga ngempumelelo, kuyadingeka ukuthi unikeze indlela ephelele futhi ephelele.
