I-draze ekhethekile ye-Merz yezinwele: izakhiwo, indlela yokuthatha, ukuhlaziya ukwakheka nokuqhathaniswa kwama-analogues

I-drazes drazes ekhethekile ye-Merz iyinkimbinkimbi yamavithamini wezempilo nobuhle, eklanyelwe ukwandisa ubumnandi besikhumba futhi inikeze ukukhanya ezinweleni. Isiza kulokhu Inkimbinkimbi yamavithamini akhethwe kahle:

• I-Biotin, ebandakanyeka ekuqiniseni ukwakheka kwezinwele.
• Ukuhlanganiswa kwamavithamini A, C, E kusiza ukunciphisa ijubane lokuguga kwemvelo futhi kubandakanyeka ekwenziwe kabusha kwamaseli wesikhumba.
• Ukukhishwa kwe-yeast kungumthombo oyingqayizivele wamavithamini we-B nomthombo wama-amino acid.
• Ama-Beta-carotene, amavithamini e-B ne-L-cystine abamba iqhaza ekuqiniseni izinwele nasekuthuthukiseni ukukhula.

Ithebhulethi eyodwa iqukethe:

• Iron fumarate.
• I-cystine.
• Kukhipha imvubelo.
• I-Betacarotene.
• ICalcium pantothenate.
• I-retinol Acetate.
• Colecalcifero.
• I-Thiamine mononitrate.
• I-Biotin.
• I-Nikotinamide.
• I-alpha tocopherol acetate.
• IPyridoxine hydrochloride.
• Riboflavin.
• ICyanocobalamin.
• Ascorbic acid.

Futhi ezinye izimbangi.

Ingxubevithamini ekhethekile ithathwa njenge-prophylaxis ye-hypovitaminosis kanye nokushoda kwamavithamini. Ikakhulu, ukusetshenziswa kwayo kuyasebenza nakwezinye izimo lapho kudingeka khona usizo olwengeziwe lwamavithamini kufaka phakathi: isikhathi sokuvuselelwa ngemuva kokulimala noma izifo, i-chemo kanye ne-antibiotic therapy, phakathi nokukhathala noma ngesikhathi sokudla, ngesikhathi sokuncelisa kanye nangesikhathi sokukhulelwa , ngokucindezela okukhulu ngokomzimba nangokwengqondo nokucindezelwa.

Indlela yokusebenzisa

Ezinganeni ezineminyaka engaphezu kwengu-12 ubudala kanye nabantu abadala, kunconyelwa ukuthi ungeqi umthamo ngenani lethebhulethi eyi-2 izikhathi ngosuku (mhlawumbe ekuseni nakusihlwa). Inkambo yokwamukelwa iyizinsuku ezingama-30.

Umthamo wesidakamizwa kukhonjiswa kucatshangelwa izidingo zansuku zonke zomzimba womuntu wamavithamini.

Leli phuzu kufanele libhekwe ngenkathi uthatha nezinye izidakamizwa eziqukethe i-iron.

Contraindication

• ukusabela kokungezwani kokunye kokunye okuyingxenye yomkhiqizo,
• ukweqisa kwamavithamini A no-D.

Lapho usebenzisa umuthi ngesikhathi sokuqunjelwa futhi ngesikhathi sokukhulelwa, ngokuhambisana nomthamo onconyiwe, ubungozi abufakazelwa.

Kuhle ukuqaphela ngesikhathi sokukhulelwa, ngenhlanganisela yezidakamizwa enamalungiselelo lapho kunevithamini A (retinol acetate), ngoba uma umthamo wedluliwe, kungenzeka umphumela we-teratogenic.

Uma ngephutha udlula imithamo enconyiwe, kufanele uthintane nochwepheshe ngokushesha.

Ukuhlanganiswa kwamavithamini kungasiza emacaleni amaningi, kepha, yize zikhona zonke izinzuzo zamavithamini, ukuphuza kwawo kumele kwenziwe ngaphansi kokubhekwa ngudokotela. Kulesi simo kuphela lapho singakhuluma ngomphumela omuhle.

Izinkomba zokusetshenziswa

Ukuvinjwa kokuntuleka kwe-Vitamin kanye ne-hypovitaminosis ezimweni ezihambisana nesidingo esengeziwe samavithamini, kubandakanya nesikhathi sokululama ngemuva kokugula, ukungondleki, ukugcwala ngokweqile kanye nokungezwani, nokushoda kwensimbi.

Futhi, umuthi uyathathwa ukuvikela ukulimala esikhunjeni, ezinweleni nasezinyweni okubangelwa ukuntuleka kwamavithamini nensimbi.

Ukuqanjwa kweMerz Dragee nokuqhathaniswa namanye amaVithamini

I-Vitamin-mineral complex inezakhi eziyi-15, ngasinye sazo sibaluleke kakhulu emzimbeni futhi sibalulekile ezinweleni.

Ithebhulethi engu-1 iqukethe:
Izinto ezisebenzayo:

• I-cystine 30 mg - 100% yesilinganiso sezinsuku zonke
• I-Beta-carotene 0,9 mg (asikho isincomo esilungisiwe)
• I-retinol acetate 1500 IU - i-112,5% ejwayelekile yansuku zonke
• I-Thiamine mononitrate 1.2 mg - i-120% yokudla nsuku zonke
• I-Nicotinamide 10 mg - 125% yesilinganiso sezinsuku zonke
• I-Pyridoxine hydrochloride i-1.2 mg - i-133% yesilinganiso sansuku zonke
• I-Ascorbic acid 75 mg - 166% yokudla nsuku zonke
• ICyanocobalamin 2 mcg - ama-200% ejwayelekile nsuku zonke
• I-Riboflavin 1.6 mg - 246% yokudliwa kwansuku zonke
• I-Alpha-tocopherol acetate 9 mg - i-120% yesilinganiso semihla ngemihla
• I-Biotin 0.01 mg - ama-67% ejwayelekile nsuku zonke
• I-Colecalciferol 50 IU - ama-67% ejwayelekile nsuku zonke
• I-calcium ye-pantothenate 3 mg - i-120% yokudliwa kwansuku zonke
• Imvubelo ikhipha i-100 mg - (asikho isincomo esilungisiwe)
• Iron fumarate 20 mg - 100% yesilinganiso semihla ngemihla

Abahambeli: i-microcrystalline cellulose, i-colloidal silicon dioxide, amanzi ahlanziwe, i-acacia gum, i-cellacephate, i-iron oxide ebomvu (idayi E172), isiraphu ye-dextrose, i-indigo carmine, isitashi sommbila, i-carnauba wax, i-castor oil, i-sucrose, i-talc, i-titanium dioxide.

Ake sihlaziye ingxenye ngayinye:

I-cystine - Le yi-amino acid eyenza imisebenzi eminingi emzimbeni. I-cystine ingenye yama-amino acid aphambili adlala indima ebalulekile enqubekweni yezinwele nokukhula kwezipikili. Kuyinto antioxidant enamandla, hhayi ongaphansi kwe-Vitamin C.

IBeta Carotene (i-proitamin A) - inezakhiwo ze-antioxidant. Ukuntuleka kwe-beta-carotene kunethonya elibi esimweni sezinwele: iba yoma, ingaphili futhi iphume kabi. Vikela izinwele emiphumeleni emibi yezindawo ezungezile.

I-Tocopherol (Vitamin E) - ubamba iqhaza ezinqubweni zokuphefumula kwezicubu, kunomthelela we-antioxidant. Yenza izinwele zithambe, zithambe, zisiza ukubhekana nokulahlekelwa izinwele.

I-Ascorbic Acid (Vitamin C) - kunciphisa ukuqina kwezindonga zemithambo, kuthuthukisa ukuhamba kwegazi esikhumbeni, okunomthelela ekunciphiseni izinwele kangcono.

I-Thiamine (Vitamin B1) - Udlala indima ekuholeni kwe-carbohydrate metabolism, kuyadingeka ekusebenzeni okuvamile kohlelo lwezinzwa. Ngokuntuleka kuka-Vitamin A, izinwele ziba brittle, zixineke futhi zithambekele ekulahlekelweni izinwele

I-Riboflavin (Vitamin B2)- Isikhuthazo esibaluleke kakhulu sokuphefumula kwamaselula. Ngenxa ye-vithamini B2, isikhumba sethu, izipikili nezinwele zithola umsoco, ubukeka uphilile futhi uqinile. Uma umzimba ungenayo i-vithamini B2, lokhu kusithinta ngokushesha isimo sezinwele, kubukeka sengathi kunenkani, kunamafutha ezimpandeni futhi komile ngobude.

ICalcium Pantothenate (Vitamin B5) - Kuthuthukisa umzimba wamaseli wesikhumba. I-Vitamin ingena ngaphansi kwesikali se-keratin se-shaft yezinwele, ibusheleleze ingaphezulu layo futhi igcine umswakama, ibuyisa ubuqotho bezinwele ezonakalisiwe ngamakhemikhali namakhemikhali, inciphisa ukungabi namandla kwabo. IVitamin B5 inesibopho sokuqinisa izimpande zezinwele kanye nokwenza ngcono ukungena kwe-oxygen emswini

I-Pyridoxine (Vitamin B6) - ubamba iqhaza ezinqubweni eziningi ze-metabolic futhi udlala indima ebalulekile ekwakhekeni kwenombolo enkulu yezakhi ezibaluleke kakhulu ezihleliwe nezisebenzayo emzimbeni. Ukuba khona kwama-hormone, amaprotheni namafutha adingekayo ezinwele ezinempilo emzimbeni kuya ngomsebenzi wawo, futhi kusekela i-metabolism ejwayelekile esikhumbeni. Vitamin ibaluleke kakhulu ekusetshenziseni izinwele kanye nesikhumba esondlayo.

ICyanocobalamin (Vitamin B12) - okudingekayo ekwakhekeni kwegazi okujwayelekile, ukuntuleka kwale vithamini kubangela impandla, i-B12 ingelinye lamavithamini abaluleke kakhulu ekulahlekelweni izinwele. Futhi, ngokuntuleka kuka-vithamini A, ukoma nokudonswa kwesikhumba kungavela.

Niacinamide (Vitamin PP) - ubamba iqhaza ezinqubweni zokuphefumula kwezicubu, amafutha kanye ne-carbohydrate metabolism. Ngenxa yokuntuleka kwe-nicotinic acid, ukukhula kwezinwele kuncipha, empeleni akukhuli, futhi izinwele ezimpunga nazo zibonakala ekuqaleni kwesikhathi.

I-iron - ubamba iqhaza erythropoiesis. Ngokushoda kwe-iron, akubonakalisi kuphela ukulahlekelwa okukhulu kwezinwele, izimpawu zokuqala zingaba ukoma, ukungabi nasithunzi kanye nokwehla kobubanzi bezinwele, okungukuthi, ikhwalithi lezinwele uqobo liyashintsha.

I-Biotin (Vitamin H) - kudingekile ukukhula kwezinwele nezipikili. Ilawula umsoco wamaprotheni kanye namafutha, ivuselela ukwakheka kwe-collagen, okudingekile ukuvuselela umzimba. Izimpawu eziphambili zokushoda kwe-biotin kungaba ukulahlekelwa okukhulu kwezinwele, ukugoba nezinwele ezomile, isikhumba esomile nesikhanyayo, ukozela, ukulahlekelwa amandla, ukudangala, i-anemia.

Kukhipha imvubelo (umthombo wemvelo wamavithamini we-B, amaminerali nama-amino acid) - isekela isimo esejwayelekile kwesikhumba, izinwele, izipikili ne-epithelium yolwelwesi lwama-mucous.

Amavithamini Perfectil anokwakheka okufanayo, kodwa kuphela kunesilinganiso esincane samavithamini B, i-cysteine, kepha i-Perfectil isenezinye izinto eziningi ezingatholakali kwi-Merz: selenium, ithusi, i-magnesium, i-zinc, i-manganese, iodine nezinye.

IMerz inokwakheka okufanayo namavithamini wePantovigar, amavithamini wePantovigar B kuphela anikezwa ngesimo se-yeast yezokwelapha, futhi ngaphezu kwe-cystine, aqukethe ne-keratin. Okunye ukwakheka kuyafana.

Ukwakheka okuncane okufana neMerz ngamavithamini Maxi-Izinwele (amavithamini aseMelika), kuphela anezakhi eziningi ekwakhiweni kwawo. Imininingwane engaphezulu ingatholwa lapha.

I-Dragee Merz: indlela yokuthatha, inkambo yokuphatha

Amaphilisi akhethekile e-Merz kufanele aphuzwe enkambweni. Imithamo enconyiwe yabantu abadala nezingane ngaphezulu kweminyaka eyi-12 - ithebhulethi eyi-2 izikhathi ngosuku (ekuseni nakusihlwa) izinsuku ezingama-30. Ngemuva kwalokho kufanele uthathe ikhefu futhi, uma kunesidingo, isifundo singaphindwa.

Angikwazi ukusho nganoma iyiphi imiphumela emnandi ethatha iMerz ezinweleni zami, kwizipikili nakwisikhumba. Kepha, isimo somzimba sathuthuka kakhulu (saba simelana nokucindezela, amandla namandla amaningi avela). Izinwele zami azikashintshi ngaphandle, yize ngikholwa ukuthi uma bezondliwa njalo, bazongibonga ngalokhu.

Sekuyiminyaka emithathu ngithatha iMerz manje (uma kungenjalo ngaphezulu), ngezikhathi ezithile, cishe kanye njalo ngonyaka. Ngijabule kakhulu ngomphumela, izinwele ziyakhanya, noma zivele ziphele, kepha phakathi kobubanzi obujwayelekile, izipikili zinhle zipinki futhi ziqinile. Into esemqoka ukungayenzi ngokweqile, ngoba ekuqaleni nginqume ukuphuza izifundo ezi-2 ngasikhathi sinye futhi ngathela umqubuko emhlane nasesifubeni, lapho sengima ukuthatha iMerz, konke kwahamba. Manje konke kuhamba kahle, ngakho-ke ngiyaqhubeka nokubaphuza njalo.

Isikhathi ngasinye ngiyaqiniseka ukuthi konke kungabantu, noma lawo mavithamini afanayo. Ngiphuze i-dragee ekhethekile ye-Merz futhi ngiyabathanda, kuwo wonke amabalo kukhona umphumela cishe ezinweleni, nasezikhonkwaneni, nasekukhunjeni. Futhi ngayala umngani wabo, kepha ubengabathandi nhlobo, njengoba ephuze yonke le nkambo, akabonanga lutho. Ngakho-ke, ngifuna ukusho ukuthi konke kufundwa ngokulingwa nangephutha.

Amavithamini alungile, kepha intengo yazo iyaluma, ngiyaqonda ukuthi iMerz akuyona eyasekhaya, kepha amavithamini amaJalimane, kodwa namanje. Ngabaphuza inyanga yonke, ngakho-ke akukho phuzu ekukhulumeni ngomphumela ezinweleni (ukubuyiselwa kwezinwele kuya ngomjikelezo wokukhula kwezinwele), futhi izipikili ziqinise kakhulu. O, futhi angikuthandi okudingayo ukuphuza ekuseni nakusihlwa, kunamavithamini amaningi aphuzwa kanye ngosuku.

Lawa mavithamini awazange abe nomthelela ekulahlekelweni izinwele zami nganoma iyiphi indlela, njengoba evele aphelelwa ngamandla, ngicabanga ukuthi udinga ukubheka imbangela ijule kakhulu. Kepha ukugqama, ubukhazikhazi, ukuthamba futhi ngisho nohlobo oluthile lobukhazikhazi kwavela, imikhawulo yokuqhekeka ayikhuphukanga. Ngicabanga ukuthi lokhu kuyimpumelelo, mhlawumbe iMerz ihlose kakhulu ukubuyisela izinwele kunokuqinisa.

Elinye lamathuluzi amahle okusheshisa ukukhula kwezinwele nokukhula kwezipikili

Ngizoqala isibuyekezo sami sokuqala ngesizinda esincane.

Mayelana nokufudukela kwelinye idolobha, angizange ngivakashele ukwakhiwa kwezinwele isikhathi eside (nginovalo olukhulu kakhulu ngamakhosi amasha, ngihlala nginexhala lokuthi umphumela uzongenza ngiqhume izinyembezi izinyembezi phambi kwesibuko salonhle). Njengomphumela, cishe UNYAKA ngaphandle kokunciphisa amathiphu. Ekugcineni, ngathola izinwele ezingezinhle, ezahlukaniswa, okwakufanele zinqunywe emahlombe.

Angikaze ngithande izinwele zezinwele ezimfishane, ngakho-ke, Ekupheleni kuka-Ephreli 2016 ngaqala ukutadisha ngenkuthalo zonke izinhlobo zezindlela zokusheshisa ukukhula kwezinwele. Ngenxa yalokhu, kuze kube manje, ngenyanga, sengizame amakhambi amaningi ahlukahlukene futhi ngifuna ukuhlanganyela imiphumela namantombazane ahlushwa ngumbuzo ofanayo: "Ungakhulisa kanjani izinwele ngokushesha?" noma: "Ngingabuyisela kanjani izinwele zami empilweni?"

Ukukhula kwezinwele okusheshayo kuyindaba yezakhi zofuzo. Izinwele zomunye umuntu zikhula ngokushesha (ngize ngithole ukuthi kukhona ama-ejenti anciphisa ukukhula kwezinwele, kuse-HEAD), futhi umuntu sekuyizinyanga ezithile ezama ukukhula okungenani izinwele ezimbalwa.

Noma kunjalo, wonke umuntu unamandla okukhulisa isilinganiso sokukhula kwezinwele futhi azinikeze ukubukeka kahle, kungakhathalekile ukuthi "ngumthombo wedatha" onikezwe yimvelo.

Ngakho-ke, ukuthi i-dragee ekhethekile ye-Merz ingisize kanjani.

Ngithathe iMerz phambilini, ngonyaka ka-2014, kabili, ngokuphumula kwezinyanga ezi-5-6. Zombili izikhathi umphumela awuzange ufike isikhathi eside ukuza - izinwele zakhula ngokubonakalayo ngasekupheleni kwesifundo.

Okwamanje, kusasele isonto kuze kuphele inkambo yokwamukelwa. Umphumela muhle nje! Ngicabanga ukuthi ubuhle ukuthi ngithatha amavithamini ngokuhambisana nokusebenzisa inqwaba yeminye imikhiqizo yokunakekela izinwele, engizoxoxa ngayo kwezinye izibuyekezo.

Ngifuna ukukhuluma okuncane mayelana nokwakheka kwalesi sidakamizwa nolwazi lwami ngemiphumela yengxenye ngayinye yokwakheka ezinweleni.

Ukwakheka kwalo muthi:

1. Amavithamini A, E no-C.

Vitamin A isiza ukuqinisa izinwele, zenze ziqine futhi zixineke. Isebenzisana kahle no-Vitamin E, olwa nokulahleka kwezinwele, futhi futhi ongumsizi omuhle kakhulu osheshisa ukukhula kwabo.

IVitain C nayo inyusa ukuqina kwezinwele, inciphisa inqubo yokuguga ngenxa yomphumela we-antioxidant.

I-Biotin ithuthukisa ukwakheka kwezinwele ezibuthakathaka, isheshise ukukhula kwazo.

Amavithamini e-B asiza ukuthuthukisa imetabolism.

Ukukhishwa kwemvubelo kuyingxenye ekhethekile. Impela, wonke umuntu uzwile ngeqhaza lemvubelo ekusheshiseni ukukhula kwezinwele. Ngazama ukuthatha imvubelo ngokwami, umphumela empeleni awuzigcini ulindile - izinwele zikhula "njengemvubelo" ngakho-ke ukuba khona kwabo eMerz kuyindawo yakhe enkulu.

(Sizokhuluma kabanzi ngemvubelo yonjaniyela kungekudala).

Iseluleko sami ngokuthatha isidakamizwa esiyisipesheli se-MERC Special Dragee:

1. Zama ukungaphuthelwa ukwamukela. Thatha iMerz kabili ngosuku ngokudla.

2. Linganisela ekudleni kwakho. Vumela i-merz ibe ukwengeza okuhle kusethi yezinto ezilusizo ezitholwe ngesikhathi sokudla, futhi ungangeni esikhundleni sokudla kwakho. Kulesi simo kuphela lapho umzimba uzothola wonke amavithamini, ama-micro nezinto ezincane azidingayo.

3. Thatha ikhefu phakathi kwezifundo uthathe iMerz (mhlawumbe izinyanga ezi-5-6).

Izici zethebhulethi ye-Merz

I-draze ekhethekile ye-Merz ilungiselelo le-vithamini elakhiwe kuma-60s. eyedlule.

Inamavithamini namaminerali amaningi adingekayo emzimbeni.

Ngakho-ke, ukuthatha lo muthi kunethonya elihle kulesisimo isikhumba, izinwele, izipikili, kanye nesimo somzimba wonke.

Ama-radical wamahhala emzimbeni abangela ukulimala okungalingani kuzinwele nakusikhumba, ukusheshisa inqubo yokuguga. Vitamin C nezinye izinto ekwakhekeni kwezidakamizwa zivikela izinwele kulo mphumela.

Amavithamini kanye namaminerali ama-pellets ama-Merz anondla isikhumba, isheya lezinwele, ngenxa yalokho izinwele ziba namandla ngokwengeziwe, acwebezelayo futhi abe mnene.

Ekuqhubekeni nezifundo eziyisipesheli, kwavezwa ukuthi:

Isikhumba siba namanzi amaningi futhi sinamathele, inkinga inyamalale dandruff.

Ukwakheka kwalo muthi

Idonsa elikhethekile le-Merz liqukethe inani elikhulu lezinongo ezisebenzayo ezinomphumela omuhle esimweni sezinwele nesikhumba.

Lezi zinto zifaka:

• I-cystine - I-amino acid esiza ukusheshisa ukukhula kwezinwele.
• Vitamin A (i-retinol) ithuthukisa ukuhamba kwegazi esikhunjeni sesikhumba, ikwenze kube nokunwebeka, kube namandla.
• I-Provitamin a (i-beta - carotene) inezindawo ezingama-antioxidant, ilwa nenqubo yokuguga kwesikhumba nezinwele.
• Vitamin E (i-tocopherol) ithathwa njenge "vithamini yobuhle", isiza ukuthuthukisa ukuphefumula kweselula kwesikhumba, kusheshise izinqubo ze-metabolic kumaseli ayo. Lokhu kunomthelela omuhle esimweni sezinwele.
• Vitamin C (ascorbic acid) iqinisa izindonga zemithambo yegazi, ithuthukise ukuhamba kwegazi.
• Amavithamini we-B neqhaza ekujuleni kwenqubo yezinqubo ze-metabolic esikhunjeni (i-oksijini, amaprotheni, amafutha kanye ne-metabolism yamanzi), lawula i-hematopoiesis.

Ngendlela, i-Vitamin B3 ne-PP nayo itholakala ku-nicotinic acid, nayo esetshenziselwa ukukhulisa nokuqinisa izinwele kusuka ekulahlekelweni izinwele.
Intengo yesidakamizwa ivela Ama-ruble angama-600 - 700 Ibhodlela ngalinye (kwibhodlela eli-1 - amaphilisi angama-60).

Ukufana kwezidakamizwa

Namuhla emakhemisi ungathola inamba enkulu yazo zonke izinhlobo zama-vitamin complexes, isenzo sawo, esifana nethebhulethi ye-Merz, sikuvumela ukuthi ubuyisele amandla futhi ukhanye ezinweleni zakho.

Kulezi zidakamizwa kungahlanganiswa, isibonelo: amaphilisi Wellmanivithamini eyinkimbinkimbi Kuyavumelana kwabesifazane Ubuhle beVitrumamaphilisi Kuvumelekile.

Isenzo sayo yonke le mishanguzo kuhloswe ngaso ukugcwalisa ukuntuleka kwezinto eziwusizo emzimbeni.

Amavithamini e-Merz avame ukubekelwa ukulahleka kwezinwele. Kulokhu, kuzoba wusizo kuwe ukuthi ufunde kabanzi ngezidakamizwa ezinjalo:
- I-Minoxidil yokulahlekelwa izinwele,
- Mummy for izinwele,

Ukuqinisa izinwele kusuka ngaphakathi yikhona okusebenzayo kakhulu, kepha ukusekelwa okwengeziwe okuvela ngaphandle nakho ngeke kube okuphezulu. Kunesibalo esikhulu samamaski esivimba ukulahleka kwezinwele nokuqinisa izinwele.

Ngaphezu kwalokho, nansi eminye imikhiqizo emihle yezempilo yezinwele:
- Peach uwoyela,
- Amagxolo we-Oak ngezinwele,
- Imaski yezinwele zeCognac.

Ukubuyekezwa mayelana nomuthi

Akugcinanga lapho ngangena enkingeni yokuphelelwa izinwele. Nginqume ukuzama amaphilisi eMerz. Ukwakheka kwalesi sidakamizwa, ukubukeka kwayo nentengo yaso yaneliswa impela. Ngemuva kwezinyanga ezi-2 zokuthatha, ngingasho okulandelayo: isimo sezinwele sibuyele kwesijwayelekile, izinwele ziyeke ukuphuma, ngakolunye uhlangothi, zaba mkhulu. Ama-capsule ngokwawo mancane ngosayizi, ambozwe ngegobolondo elibushelelezi, ngokulandelana, inqubo yokwamukelwa kwawo ayibangeli ubunzima. Kukhona nokubi: ikakhulukazi, ukwakheka komuthi uqukethe i-calcium encane kakhulu, ngakho-ke kwadingeka ngithenge umuthi owengeziwe ocebile kokuqukethwe kwawo. Ngaphezu kwalokho, uma uphuza umuthi esiswini esingenalutho, kungaholela ekutheni ungakhululeki.

I-Vitamin tata Special Merz dragee inomphumela omuhle esikhumbeni kanye nesimo sezinwele, sizenze ziqine futhi zikhule. Kubalulekile nje ukuthi ugcine imithetho yokuthatha umuthi, hhayi ukweqa umthamo.

Ukwakheka kuka-Vitz Merz

Kithebhulethi eli-1, izici zomkhondo ezidingekayo zomuntu ziyalingana:

• Umthombo wemvelo ka-Vitamin A, emiyalweni esemthethweni eqokiwe i-retinol acetate - uvuselela amaseli futhi andise ukumelana kwawo nezinto zangaphandle,
• betacarotene - okudingekayo ukugcina ukungavikeleki okunempilo kanye umzimba,
• uvithamini C (ubamba iqhaza ekukhiqizweni kwe-collagen)
• uvithamini PP, inamagama ahlukile, umuthi ukhonjiswa njenge-nicotinamide - usiza ukuguqula amandla asuka kuma-carbohydrate namafutha,
• thiamine mononitrate (okubandakanyeka kokudla kwamafutha, ama-carbohydrate namaprotheni),
• i-biotin (kubalulekile ukwenza isimo sezinwele sibe sesimweni esifanele,
• uvithamini B 12 noma i-cyanocobalamin - ilawula imisebenzi yezitho ezakha igazi,
• i-pyridoxine hydrochloride (ukuvimbela ukusweleka kukavithamini B 6)
• uvithamini b 5, ekhethwe njenge-calcium pantothenate (kubalulekile ebuhleni bezinwele),
• uvithamini e (antioxidant)
• i-cystine, kubhekiswa kuma-amino acid (kubamba iqhaza ezinqubweni zokuvuselela, ukukhulisa ukuqina nokwakheka kwesikhumba),
• colecalciferol (Vitamin D - ithuthukisa umbono womzimba we-calcium)
• i-pantothenic acid (iqhaza kwi-metabolism),
• i-iron fumarate (ukulungiswa kwe-hemoglobin)
• riboflavin (Vitamin B - obhekele izinqubo ze-anabolic).

Umkhiqizo oyinkimbinkimbi wenkampani yaseJalimane iMerz uqukethe amavithamini amaningi avela eqenjini B nakuma-antioxidants. Enye yezakhi zalo muthi ukukhipha imvubelo - eyaziwa ngemiphumela yako ezuzisayo esakhiweni sezinwele.

Isenzo se-Pharmacological

Izakhi eziyinkimbinkimbi zamavithamini zithinta izinqubo ezibalulekile zemvelo kanye nezamakhemikhali ezenzeka njalo emzimbeni womuntu:

• Iqembu le-Vitamin B libandakanyeka ku-normalization ye-metabolism, lithuthukisa amandla okusebenza kohlelo lwezinzwa, lidlala indima ebalulekile kwi-hematopoiesis kanye ne-cellular metabolism,
• I-Vitamin A engu-group ithuthukisa ukwenziwa kwesikhumba kwesikhumba futhi ikhuphule ukuqina kwayo,
• ama-antioxidants avikela amaseli emiphumeleni yezinto ezinobuthi,
• ama-amino acid enza ukukhula kwezinwele,
• ukukhipha imvubelo kuyaziwa njengomthombo wemvelo wamavithamini B futhi kunokwakheka kwamakhemikhali. Ukusetshenziswa kwayo kulungisisiwe ngomphumela onenzuzo ezingqekweni zangaphakathi zezinwele, kuyinike ukukhanya kwemvelo.

Amavithamini we-Merz ezinwele nezinzipho, ukubuyekezwa okuqinisekisa ukusebenza kwawo, kulungele abesifazane nabesilisa. Isakhiwo sihlanganisa izinto zokulandela ezidingekayo ekudleni kwansuku zonke kowesifazane. Zizosiza ukukhuphula ukungatheleleki, yenze kube ngokwejwayelekile futhi isheshise imetabolism yamaselula, ukubuyisa amandla, ukwengeza amandla, ukuthuthukisa isimo somoya.

Kafushane ngomuthi

Ukudonsa okukhethekile kukaMerz kuyinkimbinkimbi yamavithamini athuthukiswa emuva ngawo-60s wekhulu lama-20. Ngenxa yokwakheka kwayo, umuthi unomphumela onenzuzo esimweni sesikhumba, izinwele kanye nomzimba wonke.

I-Dragee ikhiqizwa ngendlela yemibuthano ye-biconvex. Ingaphezulu lawo libushelelezi futhi licwebezela, umbala upinki. Umuthi ufakwa ebhodleleni, ubekwe ebhokisini lekhadibhodi, ngenani lezingcezu ezingama-60 noma ezingama-120. Izindleko zenkimbinkimbi yamavithamini ngokwesilinganiso ama-ruble angama-657-720 (izingcezu ezingama-60) nama-ruble ayi-1050 ayi-120.

Gcina ukufakwa okuvulekile endaweni yokushisa yasekamelweni (hhayi ngaphezu kwama-+25 degrees) kude nezingane. Impilo yeshelf iminyaka emi-3.

Izici eziwusizo nomphumela ezinweleni

Abathengi abaningi baseSwitzerland banikeza impendulo enhle ngalesi sidakamizwa saseSwitzerland. Kuyaphawuleka ukuthi ukulahleka kwezinwele kuncishisiwe, iziphetho azihlukani, bushelelezi nokukhanya kuyavela. Ukukhula kwezinwele ezintsha kuyaphawulwa, okubenza babe mnene kakhudlwana. Ukuqashelwa kukhombisa lokho ukuthatha amaphilisi akhethekile e-Merz, ungabambezela ukuvela kwezinwele ezimpunga.

Umphumela wesidakamizwa ufundwe ososayensi ngenxa yezifundo ezikhethekile. Ukuhlolwa kufake abesifazane abangama-21. Ezinyangeni eziyisithupha, ngalinye lathatha amaphilisi ngokuya ngemiyalo. Ukuhlolwa kukhombisa ukuthi lokhu kuhlanganiswa kokudla kunciphisa ukoma kwekhanda ngo-78%, kuqeda izihlukanisi zezinwele ngo-74%, kuqinisa izinwele ngo-18%.

I-Merz Vitamin tata, ngenxa yezakhi zayo, inemiphumela elandelayo ezinwele nasebusweni:

• Kuthuthukisa ukuhamba kwegazi kwama-follicle, ukuqinisa nokuvikela ukulahleka kwezinwele.
• Ikhuthaza ukuvela kwe-keratin - impahla yokwakha imicu.
• Ibuyisela inqubo izinqubo ze-metabolic, ibuyisa ukwakheka kwezinwele ezilimele.
• I-Merz tata iyasiza kulabo abama-curls abo abavame ukungena ngaphansi kwethonya lokushisa okuphezulu, udayi. Ibavikela ekubhujisweni.
• Bondla izimpande nezinduku ngama-microelements, ngenxa yalokho impilo yezinwele iqinisekiswa.

Uma usadinga ukuthatha amaphilisi e-Merz:

• Ngokuntuleka kwamavithamini namaminerali ekudleni, okubangela ukuntuleka kwamavithamini.
• Ngesikhathi sokululama ekuguleni okungathi sína. Lapho-ke umzimba udinga ukwandisa inani lezakhamzimba.
• Ngemuva kokuphuza izidakamizwa ze-antibacterial kanye nenkambo ye-chemotherapy.
• Ngesikhathi sokuzivocavoca okusindayo komzimba.
• Njenge-prophylactic ukuvikela i-hypovitaminosis.

Imiyalo yokusebenzisa kanye nomthamo

Kwiphakethe ngalinye kunemiyalo enencazelo eningiliziwe kanye nomthamo wokuphatha. Isikhathi sesifundo esiphakathi silinganiswa izinyanga ezi-2. Ukusetshenziswa okude kwenkimbinkimbi kungenzeka kudingekile, kuya ngesimo sempilo nemphumela oyifunayo. Kepha igama kufanele linqunywe kuphela ngudokotela oholayo.

Ungayithatha kanjani ithebulethi ekhethekile ye-Merz? Isimo somuthi nsuku zonke sithebhulethi eyi-1 noma amabili kabili ngosuku. Kungcono ukuyithatha ngemuva kokudla (ngemuva kwemizuzu engama-20-30), ukuphuza amanzi amaningi usenamanzi. Kuyelulekwa ukuphuza amanzi amaningi phakathi nosuku lapho uthatha ama-vitamin complexes. Lokhu kunikeza ukufakwa okungcono nokungena ngaphakathi kwesakhiwo seseli. Iphakethe elilodwa lezingcezu ezingama-60 ngokwesilinganiso lanele inyanga yokusebenzisa.

Kuyadingeka kakhulu ukuba uqaphele ukuze ungeqi umthamo ovumelekile. Lokhu kungaholela ku-hypervitaminosis, futhi ukunakekelwa kwezokwelashwa kuyodingeka. Ikakhulu kufanele uqaphele lapho uthatha umuthi wabesifazane ku-1st trimester yokukhulelwa. I-Vitamin A eningi ingadala umphumela we-teratogenic.

Ngesikhathi sokusebenzisa i-draze ye-Merz, kungcono ukungadayisi izinwele zakho ngamakhompiyitha wokufaka imibala. Gwema ithonya lemisebe ye-ultraviolet, ebhubhisa ukwakheka kwemicu. Ngokuhambisana nokudla ama-vithamini, lokhu kudla kufanele kunothiswe ngemikhiqizo ewusizo, ukulala okungenani amahora angama-8 ngosuku, futhi kuvame ukuhamba emoyeni omusha.

Kuthatha isikhathi ukwelapha izinwele zakho ngokugcwele. Imvamisa, imiphumela yokusetshenziswa kwamatafula e-Merz ingabonakala ngemuva kwezinyanga ezi-2-3.

Funda konke ngezinzuzo nokusetshenziswa kwamafutha weHypericum ngezinwele.

Ungayithatha kanjani i-Aevit ngobuhle bezinwele? Impendulo ikuleli khasi.

Ekhelini le-http: //jvolosy.com/uhod/articles/pushatsya-volosy.html funda izindlela zokupheka zamaski wezinwele ukuze ungangeni ku "fluff".

Ukusebenzelana kwezidakamizwa okusebenzayo

Namuhla, osokhemisi banikezela ngezinketho eziningi zama-multivitamini, angama-analogues wezibhebhe zeMerz. Isenzo sabo sigxile ekwenzeni kabusha ukuntuleka kwezinto ezidingekayo zomzimba. Bayakuvumela ukuthi ubuyisele izinwele zakho, uziqinise, futhi ubuyisele ukukhanya.

• Ihambisana nemisakazo Ingabe kuyinkimbinkimbi yamavithamini namaminerali ngokufakwa kwetiye eliluhlaza okotshani. Ukusetshenziswa kwalesi sidakamizwa kuthuthukisa isimo jikelele sezinwele, izinzipho nesikhumba.
• Kuvumelekile - ngaphezu kwama-curls wezinto eziqukethe uvithamini ezidingekayo empilweni, ukwakheka kwalolu lungiselelo kuqukethe ukhula wegciwane likakolweni. Lokhu kungumthombo owengeziwe we-lecithin, i-sterol ne-silicon yomzimba. Ephaketheni lamathebhulethi angama-30. Kunconywa ukuthatha i-tata ngo-3 ngosuku.
• I-Alerana - ukwakheka kucishe kufane nabalingani bawo. Ubuhle baleli thuluzi kungukungabikhona kwalo. Ungathola izinwele ezinhle, ezinempilo ngemali encane.
• I-Fito - Lokhu kwengezwa kokudla kuhlukaniswa njengokubizayo. Kepha ukusebenza kwayo kuphakeme kakhulu. Ngaphezu kwamavithamini kanye namaminerali, ukwakheka kwalesi sidakamizwa kufaka ama-antioxidants kanye namafutha acid, umzimba uqobo ongawakhi. Inkambo yokwelashwa imvamisa iyinyanga eyi-1.

Impendulo ngokusetshenziswa kwamaphilisi okulahlekelwa izinwele i-Merz kule vidiyo elandelayo:

ISpecial Merz Dragee

Amavithamini Merz yinkimbinkimbi ye-multivitamin eyenzelwe ngqo ukuvikela ukulahleka kwezinwele, iqinisa izipikili futhi inikeze ukwanda kwesikhumba. Ilungele abesifazane kunabesilisa. Kodwa-ke, amavithamini anjalo okukhula kwezinwele zobulili obuqinile angasebenza futhi njenge-prophylactic.

Imiphumela ekhethekile enayo. amavithamini afakwe emanzini amaningi. Phakathi kwazo, okubaluleke kakhulu yile:

• antioxidant. Ngenxa yokuqukethwe okwanele kwamavithamini A, C no-E, i-dragee isiza ukubambezela inqubo yokuguga kwesikhumba futhi isize ukuvuselela ukwakheka kwamaselula,
• ukukhula kwezinwele ngenxa yokuqukethwe kwe-biotin, i-beta-carotene, amavithamini e-B ne-L-cystine. Ngasikhathi sinye, izinwele ezibuthakathaka nezihlunu ziyaqinisa futhi zithole ukubukeka okunempilo,
• ukulethwa kwezakhi zomzimba, ama-amino acid namavithamini ezingxenyeni zezinwele ezihlelekile ngenxa yokuqukethwe kwe-yeast ekhishwe.

Kwanele ukufunda ukubuyekezwa kumaforamu ukuqonda ukuthi ukudonswa okukhethekile kwe-Merz kufanele ukunakwe.

Amavithamini we-Merz wezipikili nezinwele: izinkomba zokusetshenziswa

Ukudonsa okukhethekile kwe-Merz kungasetshenziswa:

• zokuvimbela - ukugcwalisa ukusweleka kwamavithamini nezakhi zamaminerali,
• ukwelashwa kwe-hypo - noma ukuntuleka kwevithamini,
• ngcono izinqubo ze-metabolic,
• ukwelashwa okuphelele kokulahleka kwezinwele, izipikili ezibunjiwe.

Izinzuzo nobubi bezibhebhe zeMerz

Njenganoma yisiphi esinye isidakamizwa, amaphilisi e-Merz anezinzuzo zawo kanye nokubi kuwo.

Ezinye zezinzuzo yilezi:

• ukusetshenziswa kwenkimbinkimbi ukuthuthukisa isimo sesikhumba,
• Sebenzisa ekwelapheni okuyinkimbinkimbi ngokulwa nokulahleka kwezinwele nokuqinisa ipuleti lezipikili,
• sebenzisa eqenjini elihlukahlukene labesifazane.

Kwamaphutha, kufanele kuqashelwe:

• ukungabekezelelani,
• kungenzeka kwe-overdose uma imithetho yokuvuma ingalandelwa,
• izindleko zokuthenga.

Ukwakheka nezinzuzo zako

Umphumela onenzuzo we-Merz multivitamin eyinkimbinkimbi yezinwele kungenxa yokwakheka kwawo. Phakathi kwezinto ezisebenzayo hlukanisa:

1. I-Amino Acid (uCypstine) kuvimbela imicu emincane, ikhuthaza ukukhula. Ivuselela isikhumba, isondle ngomoya-mpilo futhi inondle. Inika ukuqina kwama-curls, i-elasticity, ivimbela ukuphela kwezihlukanisi.
2. Vitamin A (i-Retinol Acetate) ibambezela inqubo yokuguga, ithuthukise ukuhamba kwegazi kwesikhumba. Ikhuthaza ukuvuselelwa kweseli kwe-epidermis kanye nokuvuselelwa kabusha. Kwandisa ukukhiqizwa kwe-collagen ne-elastin, okunikeza ukuqina kwebala esikhunjeni.
3. I-beta carotene isebenza njenge-antioxidant, ikhipha ama-radicals mahhala, inezinto zokwelapha zomzimba.
4. Vitamin E (tocopherol acetate) kuthuthukisa ukumuncwa kwe-vithamini A, esebenza njenge-antioxidant enamandla, iqhaza ohlelweni lwe-hematopoiesis.
5. Vitamin C (Ascorbic Acid) isiza ukuqinisa izindonga zemithambo yegazi, ithuthukise ukuhamba kwegazi. Vikela isikhumba emathonyeni angaphandle.
6. Amavithamini we-B (i-riboflavin, i-cyanocobalamin, i-pyridoxine, i-thiamine) thuthukisa izinqubo ze-metabolic esikhunjeni, ulawule inqubo ye-hematopoiesis, uvikele imithelela emathonyeni angaphandle, ukhuphule ukukhula kwama-curls, uvikele izinwele ukuthi zingaphumi ngenxa yokuxineka nokuphazamiseka kwemizwa. I-Thiamine ivusa ama-dormant bulbs, ivimbela inqubo ye-alopecia.
7. IVitamin PP (i-nicotinamide, i-nicotinic acid) ithinta ukukhiqizwa kwama-pigment curls, isheshisa ukukhula kwemicu. Yondla ngokwangempela, inomswakama imichilo, ibuyiselele isakhiwo sayo.
8. Vitamin H (Biotin) uqinisa imicu ngokuhambisa isibabule. Ilawula inqubo yokukhiqizwa kwamafutha, ihlinzeka ngokuvimbela i-seborrhea ne-dandruff.
9. I-calcium iqinisa ukwakheka kwezinwele, isebenze ukukhula, ibuyiselele kanye nobude bonke.
10. I-iron ubamba iqhaza ekwakhekeni kwegazi kanye ne-lymph, evikela umzimba emikhiqizweni yokubola, iqinisa izinwele.
11. Kukhipha imvubelo kwandisa ukukhiqizwa kwe-collagen, kuthuthukisa isenzo sezinye izinto. Uyacelwa ukuthi uqaphele ukuthi imaski yemvubelo inomphumela omuhle ekukhuleni kwezinwele, funda kabanzi ngazo kwiwebhusayithi yethu.

Ukunaka! Ingxube yezinto eziyi-15 ezisebenzayo ngokuhlanganiswa inomphumela omuhle kuma-curls, izipikili, nesikhumba. Umuthi uyatholakala ngesimo se-dragees, iphakethe liqukethe ama-dragees angama-60 akhanyayo apinki efomu lesibopho.

Ibhodlela lenziwe ngengilazi efriziwe enesikhafu. Ayikho ifilimu evikelayo. Umuthi uthengiswa ngaphezulu kwekhawunta. Impilo yeshelf iminyaka emithathu. Ebhokisini kukhona ibhodlela elinamaphilisi nemiyalelo yokusetshenziswa.

Phakathi kwezinzuzo zenkimbinkimbi yamavithamini yilena:

• ukukhula kwezinwele
• ukuthuthuka komzimba wonke,
• ukusetshenziswa kalula
• izindleko eziphansi
• dandruff uyama.

Kukuphi amacala

Amathebhulethi eMerz athathwa uma kwenzeka izinwele zibonakala ziwohloka, lapho imichilo iba nogologo, i-brittle, ibuthakathaka. Futhi izinkomba zokusetshenziswa kwomuthi zihlanganisa:

• ukuvikela ngesikhathi sonyaka esingesiso,
• nge-hypo - kanye nokuntuleka kwevithamini,
• ukwenza ngcono izinqubo ze-metabolic,
• ekwelapheni ama-curls,
• ngesikhathi sokukhulelwa nokukhulelwa,
• ngemuva kokugula, i-chemotherapy, ukuthatha ama-antibhayoriki,
• ngezikhathi zokuxineka nokungezwani kwemizwa.

Izindleko zephakethe lamathebhulethi angama-60 we-Merz Vitamin tata zisuka kuma-ruble angama-700 kuye kwangama-1000, kanti iphakethe lamathebulethi ayi-120 lizobiza cishe ama-ruble ayi-1,500. Vele, izindleko zomuthi aziyona ephansi kakhulu, kepha ikhwalithi yalo mkhiqizo lisezingeni eliphezulu kakhulu. Iphakethe lamavithamini lanele inyanga engu-1 yokwamukelwa, ungasithenga isidakamizwa kunoma iyiphi inethiwekhi ekhemisi.

Imithetho Yokwamukela

Ngokwemiyalo esetshenziswayo, umuthi kufanele uphuzwe amaphilisi ama-2 ngosuku, i.e., ekuseni nakusihlwa, 1 pc.

Inkambo encane yokwamukelwa yizinsuku ezingama-60. Kepha ungathatha isikhathi eside kuze kutholakale umphumela. Akunconyelwe ukuhlanganisa ukubanjwa kwalezi zivithamini nezinye izenzo ezifanayo, ngoba lokhu kungaholela ekwandisweni ngokweqile kwamavithamini kanye nokuphendula okungalungile.

Ukuvezwa okuhle, thatha umkhiqizo ngokuqinile ngokwemiyalo.

Umphumela wokusetshenziswa

Ngemuva kwesikhashana, ngemuva kokuthatha i-vitamin Merz eyinkimbinkimbi, amantombazane aqaphela umphumela olandelayo:

• ukukhula kwama-curls nobuningi bawo kuyanda
• dandruff, ukulunywa kwesikhumba kuyanyamalala,
• ukukhishwa kwamafutha kujwayelekile
• imichilo iba namandla, icwebezele,
• iziphelo zama-curls ziyeke
• kukhulisa ukukhula kwe-eyelash, kuba kukhulu futhi kube isikhathi eside.

Ukunaka! Phakathi kwemiphumela emibi, kukhona ukushoda komphumela noma ukusabela komzimba. Lokhu kungachazwa kuphela ukuthi umuthi uthathwe ngokungalungile noma ukuphula umthetho akubonwanga.

Ukuthola isisindo ngenxa yokuqukethwe kwemvubelo kulungiselelo nako kuphawulwe ngabathile.

Phakathi kwama-analogues kunezidakamizwa eziningiezithinta umzimba ngendlela efanayo. Lokhu kufaka phakathi:

Ochwepheshe batusa ukuthatha ama-vitamin complexes ngokucophelela okukhulu, ngoba ukuntula kwabo noma ngokweqile kungathinta kabi impilo yabantu.

Uma sikhuluma nge-Merz vitamini tata, singaphetha ngokuthi leli thuluzi lingasiza kakhulu ukukhulisa ukukhula kwezinwele, lithuthukise isimo sabo futhi liyeke ukulahleka kwezinwele. Ngokugcwalisa ukuntuleka kwezakhi zomzimba emzimbeni, ngeke uthuthukise kuphela isimo sama-curls, kodwa futhi nomzimba wonke.

Sinikeza izindlela ezilula kodwa ezisebenzayo zokwandisa ubude be-curls ngesikhathi esifushane:

Amavidiyo awusizo

Amavithamini wokukhula kwezinwele.

I-Trichologist mayelana nama-shampoos okulahleka kwezinwele namavithamini.

Izinzuzo zezinwele nezinzipho

Amavithamini athinta kanjani izipikili nezinwele:

• ukunweba isigaba esisebenzayo sokukhula kwezinwele,
• thuthukisa ukuthutha kwezinto ezibalulekile zokulandelela kuzendlalelo zangaphakathi zezinwele,
• lawula imetabolism
• vikela kusuka ekuguga "kovalo lwe-hairline,
• khuphula imisebenzi yokuvikela yezinwele nezinzipho, vimba imiphumela emibi yezinto zangaphandle,
• buyisela amanoni esikhumba,
• neqhaza ekubuyiselweni kwengqimba yezinwele ezi-cuticular,
• qinisa futhi wondle ungqimba lwezipikili.

Ukuvuselela ukulingana kwezinto ezilandelwayo ezibalulekile, ngosizo lokudla okulungiselelwe kwama-vithamini, ukubukeka kwezipikili nezinwele kuyathuthuka futhi nempilo iyaqina.

Amavithamini e-Merz, ngokusho kwabesifazane, athinta kakhulu ukwakheka kwezinwele - aya eba namandla futhi aqine, futhi izipikili ziyeke ukukhipha bese zikhula ngokushesha okukhulu.

Imiyalo yokusebenzisa, umthamo

Amavithamini e-Merz asetshenziswa kubantu abadala nasezinganeni ezingaphezu kweminyaka eyi-12. Ukunciphisa ubungozi bemiphumela emibi noma i-overdose, irekhodi lomthamo ofanele kufanele libhekwe.

Uhlobo olunconyiwe: Ithebhulethi le-1 izikhathi ezi-2 (ekuseni nakusihlwa) ngesikhathi noma masisha ngemuva kokudla (ukuthola ukumuncwa emzimbeni), kugezwe phansi ngamanzi angenawo igesi. Ukubona umphumela omuhle, kufanele uphuze inkambo ephelele, okungenani izinyanga ezi-2.

Imiphumela emibi

Amavithamini we-Merz wezinwele nezinzipho, ukubuyekezwa kwawo kungatholwa kamuva esihlokweni, kungadala imiphumela emibi elandelayo:

• ukungahambi kahle komzimba (akuvamile kakhulu). Kuboniswe ngesimo sokumiswa noma ukuqubuka esikhunjeni (kwenzeka ngokungabekezeleli kunoma iyiphi into),
• ukungahambi kahle esiswini noma isicanucanu (i-adjuential iqukethe i-iron oxide, “engathukuthelisa” izindonga zesisu).

Abanye besifazane baphawule ukwenzeka kweziqubu zekhanda elijwayelekile, isiyezi, ne-palpitations. Uma kutholakele imiphumela engemihle ngemuva kokuthatha umuthi, udinga ukumisa inkambo yamavithamini bese uthintana nodokotela ukuze ahlolwe okwengeziwe.

Ukweqisa

Azange kube khona amacala okweqisa ngalesi sidakamizwa.

Ngokweqile okukhulu komthamo onconyiwe, kungavela izimpawu ezilandelayo:

• ukungahambi kahle kwesikhumba
• Ukuxineka kwamathumbu
• isiyezi
• izinhlungu ezihlangene
• ukoma okungapheli
• ukwanda komfutho wegazi.

Izimpawu zingahlotshaniswa namazinga akhuphukile wamavithamini D noma u-A.

Ukusebenzelana kwezidakamizwa

Amavithamini e-Merz awathandeki ukuthatha ndawonye:

• ngezakhiwo ezifanayo ze-multivitamin,
• amalungiselelo aqukethe i-iron (Fenyuls, Sorbifer),
• uwoyela wezinhlanzi.

Amavithamini we-Merz wezinwele nezinzipho, ukubuyekezwa kwawo akutholakala kamuva esihlokweni, kungathathwa kuhlanganiswa namanye amavithamini B, ngokwesibonelo, iMagnesium B6.

Amavithamini eqembu B, aqukethwe i-Merz yokulungiselela, ancibilikiswa amanzi - atholakala ngokushesha kakhulu emzimbeni. Ngakho-ke, musa ngokweqile. Ama-Merz multivitamini angathathwa nge-Magnesium B6.

Imiyalo ekhethekile

Umphumela wokuthatha ikhambi le-vithamini awaveli ngokushesha. Ngokusho kwabesifazane, ukuze kuhambisane nezinqubo zemvelo zomzimba ezijwayelekile ezithinta ukwakheka kwangaphakathi nezangaphandle kwezinwele namazipho, kuyadingeka ukuthi kuthathe lo mbala okungenani amaviki amathathu.

Ukwandisa amandla namandla, ukhanye futhi uqinise izipikili, udinga ukuphuza izifundo ze-multivitamin njalo futhi ubheke nokudla okunempilo.

Izithelo nemifino emisha kufanele kube khona ekudleni kwansuku zonke; ukudla akufanele kube okuthosiwe noma okubunjiwe. Ukudla okusheshayo nokunye ukudla "okubi" kufanele kungafakwa.

Intengo yamavithamini amaMerz eMoscow, eSt. Petersburg, ezifundeni

Ukulungiswa kwe-multivitamin Merz akuyona intengo ephansi kunazo zonke uma uyiqhathanisa namanye ama-ejenti afanayo. Ithegi yentengo ephezulu ihlotshaniswa nokulawulwa kwekhwalithi eqinile ekukhiqizweni nasekusetshenzisweni kobuchwepheshe obusha.

Ukuze uqhathanise kahle isigaba sezintengo eRussia, kwethulwa ithebula. Amanani angahluka kakhulu ngamaketanga e-pharmacy ahlukene, inani likhonjiswa ngephakheji lezingcezu ezingama-60.

Ukwakheka nezakhiwo

I-Merz Beauty Special Dragee (igama eliphelele le-tata yamavithamini) ingumkhiqizo ophelele wamavithamini kwabesifazane. Amavithamini wezinwele we-Merz akhiqizwa ngesimo se-dragees, anendawo ekhanyayo ngisho, umbala opinki okhanyayo. Umuthi ukhiqizwa ebhodleleni elibekwe ebhokisini lekhadibhodi. Kuleli bhodlela kungaba ngamaphilisi angama-60, ayi-120.

Ukusebenza kahle kwalo muthi kungenxa yokwakheka kwawo okunothile. Amavithamini wokwenza ngcono isimo sezinwele zeMerz ayindawo yokugcina impahla edingekayo emzimbeni womuntu, hhayi amavithamini kuphela, kodwa futhi nezinto ezilandelwayo. Ngenxa yokwakheka kwayo okuhlukile futhi okunothile, umkhiqizo uyakwazi ukwenza ngcono isimo sama-curls, izipikili, kanye ne-dermis.

Umuthi unikezwa izinto ezisebenzayo ezilandelayo:

1. Kukhipha imvubelo. Isiza ukukhulisa ukukhiqizwa kwe-collagen, kanye nokuthuthukisa isenzo sezinye izingxenye.
2. I-iron. Kuthatha ingxenye esebenzayo ekwakhekeni kwamangqamuzana egazi, kusiza ukuqinisa umzimba, kususe imikhiqizo yokubola kuwo.
3. I-calcium. Isiza ukuqinisa ukwakheka kwezinwele, isebenze ukukhula kwayo, ibuyise lonke ubude, futhi ivimbele ukulahleka kwezinwele.
4. I-Biotin. Isiza ekuqiniseni ama-curls ngokuhambisa isibabule, kulawula ukwenziwa kwe-sebaceous secretion, kanye nasekuvinjelweni kwe-seborrhea ne-dandruff.
5. I-Nikotinamide. Inomphumela onenzuzo enqubweni yokukhiqiza i-pigment yezinwele, isiza ekusheshiseni ukukhula kwama-curls, okunondlayo okusebenzayo, ukufudumeza izinwele nokubuyisela isakhiwo sazo.
6. Amavithamini we-B (thiamine, pyridoxine, riboflavin, cyanocobalamin). Nikela ekuthuthukisweni kwezinqubo ze-metabolic ku-dermis, ulawula inqubo ye-hematopoiesis, uvikele ama-curls emiphumeleni eyingozi evela ngaphandle. Ngaphezu kwalokho, leli qembu lamavithamini liyasiza ekuvuseleleni ukukhula kwezinwele, ukuvimbela ukulahleka kwezinwele, kanye nokuvusa ama-bulbs okulala.
7. Ascorbic acid. Isiza ekuqiniseni izindonga ze-vascular, ngcono ukuhamba kwegazi, yandisa izindawo zokuvikela zomzimba.
8. Tocopherol acetate. Ikhuthaza ukuzwisiswa okuhle kwe-retinol acetate, futhi futhi ibambe iqhaza kwinqubo ye-hematopoiesis. Kuyinto antioxidant enamandla.
9. I-beta carotene. I-antioxidant enamandla ekhuthaza ukukhishwa kwama-radicals wamahhala, onamandla wokuqinisa futhi wokugomisa jikelele.
10. I-retinol Acetate. Isiza yehlise ijubane inqubo yokuguga, ithuthukise ukuhamba kwegazi ku-dermis yekhanda. Unesibopho sokuvuselelwa kwamaseli we-dermal kanye nokwenza kabusha kwawo. Kuthatha ingxenye esebenzayo ekwenziweni kwe-collagen ne-elastin.
11. I-cystine. Isiza ekuvimbeleni ama-curls ama-brittle, ekwenzeni kusebenze ukukhula kwawo, kuwanikeze ukuqina, ukuqina. Ikhuthaza ukuvuselelwa kwe-dermis, ukugcwala kwayo nge-oxygen, kanye nokunakekelwa kwayo.

Ukusetshenziswa kwengqangi kunomthelela:

• ukondla izimpande nezinduku ngamaminerali namavithamini,
• ukuvikela izindandatho ekubhujisweni,
• ukuguqulwa okujwayelekile kwezinqubo ze-metabolic,
• ibuyisela ukwakheka kwezinwele ezilimele,
• ukukhiqizwa kwe-keratin (izinto zokwakha zama-curls),
• ngcono ukuhamba kwegazi,
• ukukhuphuka kwevolumu yezinwele,
• susa ukulunywa kwesikhumba sekhanda,
• enikeza ama-curls kunwebeka, ukukhanya okunempilo,
• vimbela ukulahleka kwezinwele.

Kukuziphi izimo ezikhonjiswayo, kuqinisekisiwe

I-Vitamin tata iyasebenziseka ekwenzeni ngcono isimo sempilo, kanye nokwenza ngcono isimo sezinwele, ama-dermis, nezipikili.

Amavithamini wezinwele we-Merz ayasebenza ekulweni nezinkinga ezinjalo:

• ukulahlekelwa izinwele
• ukoma okwengeziwe
• ukuhlukana kokugcina
• kwenyuka okunamafutha
• dandruff
• ukukhula kancane.

Ngokusho kwemiyalo, iMerz iyasiza ekulweni nokushoda kwamavithamini, ukwelashwa kwama-curls alimele kanye nokugula, kanye nokuqedwa kwezinkinga zesikhumba, ikakhulukazi imivimbo, umqubuko. Ithuluzi futhi liyasiza ekwakheni i-metabolism ejwayelekile, ibuyisela umzimba emuva kokugula.

Ngaphambi kokusebenzisa ukwakheka, udinga ukubonana nochwepheshe, futhi uqinisekise ukuthi akukho okuphikisana.

Le yinkimbinkimbi ayinconywa ukusetshenziswa kwabesifazane abanokubekezelela umuntu ngamunye kwizakhi, i-tocopherol ethe xaxa emzimbeni, nokungasebenzi kahle kwesibindi. Musa ukusebenzisa ama-dragees amantombazane angaphansi kweminyaka engu-12.

Uma kunesidingo sokuthatha i-vithamini ngesikhathi sokukhulelwa noma ukuncelisa, thatha ukwakheka kahle ngemuva kokubonana nodokotela.

Amavithamini e-Merz: imiyalo esetshenziswayo, izinzuzo zomuthi, izindleko, izibuyekezo

Kufanele kuqondwe ukuthi ukusetshenziswa okungafanele kwesakhiwo, ukwedlula umthamo noma okuphambene nalokho, ukuthatha umthamo ophansi, futhi lapho kukhona ukungqubuzana, umuthi ungahle ungasebenzi. Ngakho-ke, ngaphambi kokuqala ukusebenzisa umkhiqizo, imiyalo yokusebenzisa kumele ifundwe kuVitamin Merz. Futhi uveza ukuthi amavithamini kufanele aphuzwe enkambweni ende, eqhubekayo.

Umuthi uyasiza ngempela ekulweni nokuphelelwa yizinwele futhi uvikele ukubukeka kwenkinga, kanye nokuvuka kwama balbu okulala. Kepha akudingeki ulinde imiphumela esheshayo. Umphumela ongapheli ungatholakala, ngokuya ngemiyalo yamavithamini akwaMerz, ngemuva kwenkambo yokuphatha izinyanga ezimbili noma ezintathu.

Umuthi empeleni usebenza kakhulu. Unikezwe amavithamini namaminerali amaningi adingekayo emzimbeni. Ngaphezu kwalokho, unohlu oluncane lwe-contraindication futhi ayinemiphumela emibi. Ukuvela kokungafani komzimba kungenzeka kuphela uma kulawulwa okungalungile kokuqanjwa.

Ungaphuza kanjani dragee

Isikhathi sesifundo - izinyanga ezimbili kuya kwezintathu. Ngokwemiyalelo yamavithamini amaMerz, kufanele adliwe kabili ngosuku - ekuseni nakusihlwa, ithebhulethi elilodwa ngalinye. Kungcono ukuphuza umkhiqizo ngemuva kokudla - ngemuva kwengxenye yehora. Inombolo eyodwa yephakeji engu-60 yanele inyanga yokwamukelwa, nenombolo-120, ngakho-ke, ezimbili.

Intengo yezinkimbinkimbi, inikezwe imiphumela yayo emzimbeni kanye nenani le-dragee ephaketheni, kanye nobungako besakhiwo, aliphezulu. Kubalulekile ukuqeda inkambo ephelele. Kulokhu, umphumela wokusebenzisa ukwakheka uzoba mkhulu futhi uhlale njalo.

Ngaphambi kokuthatha ukwakheka, kufanele uzijwayeze nencazelo yawo.

Akufanele uhlanganise ukuthatha i-Merz namanye ama-vitamin complexes. Lokhu kugcwala ngokweqile kwamavithamini emzimbeni, kanye nokuvela kwemiphumela emibi.

Imiyalo ehlanganiswe namavithamini akwaMerz akhombisa ukuthi phakathi nesifundo kufanele wenqabe ukudaya izinwele zakho ngezinqubo zedayi ezinolaka. Kunconywe futhi ukuthi ugweme ukubekeka engxenyeni yemisebe ye-ultraviolet, ngoba kuvusa ukubhujiswa kwesakhiwo sama-curls.

Kanye nokudla okuyinkimbinkimbi, kufanelekile ukudla ukudla okuwusizo nokunezivikelo ezivumelanayo, ulungisa ekudleni futhi unikeze isikhathi esanele sokulala - okungenani amahora ayisishiyagalombili. Kuzothatha isikhathi ukuthi ama-curls alulame ngokuphelele, ngakho-ke ungazibekeli umphumela ongasheshe.

Izinzuzo ngaphezulu kwezakhiwo ezifanayo

Kunezikhalo eziningi zeMerz. Izidakamizwa zingaba nezenzo ezifanayo kanye nezingoma ezifanayo. Imvamisa, ochwepheshe balulekisa ukusetshenziswa kwama-curls ekulweni nezinkinga zama-curls: Alerana, Revalida, Complivita, Fito, Velmen.

Ngokungafani nale mishanguzo, iMerz inezinzuzo eziningi. Okusemqoka kufaka phakathi:

• umphumela oyinkimbinkimbi
• ukusetshenziswa kalula
• ukuvusa ukukhula kwama-curls,
• amandla okwandisa izindawo zokuvikela umzimba,
• izindleko eziphansi
• ukusebenza kahle ekubhekaneni nezikhala ezahlukahlukene zemicu, amadombolo nezinzipikili.

Malini

Inombolo yezidakamizwa 60 ibiza cishe ama-ruble ayi-1000, kanti inombolo u-120 - cishe 1400 p. Ungathenga ukwakheka ekhemisi noma esitolo online. Lapho uthenga ivithamini nge-Intanethi, kufanele uqaphele ngangokunokwenzeka, ngoba ungathenga inkohliso eqondile esikhundleni somuthi. Ukuze ungaweli amaqhinga wabakhwabanisi, uku-oda ithuluzi kufanele kube ngomthengisi osungulwe kahle.

Izindleko zenkimbinkimbi ziphansi. Wonke umuntu angakwazi ukuyikhokhela. Ukuqanjwa kwalokhu kusebenza kakhulu. Ukubuyekezwa kwabesifazane abanelisekile kuqinisekisa ukuthi ikhambi lisebenza ngempela.

UValeria, umeluleki we-massage, oneminyaka engama-39

“Ngaphuza iMerz eminyakeni embalwa edlule - ngemuva kokubeletha. Ngemuva kwalokho ngabhekana nenkinga yokulahlekelwa izinwele. Babekhona yonke indawo - kubhulashi, umcamelo, kubhavu, izingubo. Umngani wangiyala ukuthi ngiphuze la mavithamini. Wathatha, njengoba kukhonjisiwe kwisichasiselo - kabili ngosuku, izinyanga ezimbili. Engifuna ukusho isidakamizwa esisebenza kakhulu. Ngaphezu kweqiniso lokuthi izinwele azisaphumi, izinwele sezivele zaba yimiqemane futhi zinempilo. Ama-curls abushelelezi, alalela. Ngaphezu kwalokho, ngokudabukisayo anyamalala, ngangivame ukuhlangana nale nkinga ngaphambili. ”

U-Irina, confectioner, oneminyaka engama-41

“I-Dandruff, igrisi, kanye nokulahleka kwezinwele - ngazisusa zonke lezi zinkinga ngosizo lweMerz. Ngawaphuza amaphilisi izinyanga ezintathu. Umphumela wabajabulisa kakhulu, ama-curls aba nempilo enhle, ayaba namandla ngokwengeziwe, amanoni omzimba futhi aqine. Manje ngizobe ngisebenzise kanye amavithamini ngonyaka ukuvimbela. Akubizi, futhi kuwusizo. ”

UKarina, umama osekhefini lokuya kukamama, oneminyaka engama-29 ubudala

“UMerz ungeluleke ukuthi ngithathe udokotela wami. Lesi sidakamizwa siwusizo kowesifazane okhulelwe, njengoba siqukethe amavithamini kanye namaminerali, siyinkimbinkimbi.Ngaphezu kwalokho, ithuluzi likhuthaza ukuphulukisa, okunempilo ama-curls, okudingeka kakhulu ngesikhathi sokukhulelwa. Ngamangala ngomphumela. Angibanga nazinkinga ngemuva kokubeletha. Izinwele zacwazimula, zaba nempilo. ”