Amakhambi asebenzayo we-dandruff

"Iqhwa liyaphenduka, ukundiza, ukundiza ..." Ingoma emnandi. Kepha uma besho into efana nenkani ekhanda lakho, kuzwakala kukuhle kakhulu. Kungani kuvela “amakhephu amhlophe qhwa”? Ungasusa kanjani i-dandruff ekhaya? Kulesi sihloko sizophendula yonke imibuzo yakho.

I-Dandruff nezimbangela zayo

I-Dandruff (seborrhea) iyinkinga engenazimpawu ngokuphelele. Ebusweni be-dandruff ngezinga elikhulayo, izindlala ze-sebaceous ziqala ukusebenza, ezikhipha ukuncipha kwezinwele, bese ukulahleka kwayo.

Okokuqala udinga ukuthola ukuthi hlobo luni lwe-dandruff onalo, bese ukhomba imbangela bese ulapha. IDandruff ihlukaniswe ngamafutha futhi yomile. I-dandruff eyomile yombala omhlophe, okhanyayo, obhoboka kalula lapho u-comeda, oily - inephunga eliphuzi, linamathela futhi lingaphumi

Izimbangela ze-dandruff ezomile zingaba:

• Imvamisa engalungile yokugeza izinwele.

• Ukugeza kabi i-shampoo noma i-conditioner kusuka ekhanda
• Akuwona amavithamini anele
• Ukwehluleka kweHormonal
• Imikhuba emibi

Izimbangela zokuqina kweoli:

1. Izindlala ze-sebaceous ezikhubazekile
2. Ukuphazamiseka kwemetabolic.

Ngokubheka i-dandruff nezimbangela zayo kuxazululwe, manje udinga ukucabanga ukuthi ungalapha kanjani i-dandruff ekhaya.

Ukwelashwa okusebenzayo kwe-seborrhea, udinga ukubonana nodokotela - trichologist. Udokotela uzokwazi ukuhlola kahle izizathu, anikeze ukwelashwa.

Ungabhekana kanjani ne-dandruff ekhaya?

Ungaphatha i-dandruff ekhaya nge-decoctions, isikhuhli, imaski, i-infusions noma i-massage. Yonke imishanguzo yabantu isesimweni esibi ihloselwe ukuqeda umsebenzi ngokweqile wefungus obangela lesi sifo, nasekuvikeleni le nkinga. Izindlela eziningi zokupheka zasekhaya zifaka uwoyela wesihlahla setiye, osebenza kakhulu ekulweni nefungi, ukhulula ubomvu nokucasuka, bese ukhipha isikhumba emzimbeni.

I-peeling nosawoti wasolwandle kuzosiza ukuqeda i-dandruff ekhaya. Le nqubo idonsa kahle amaseli wesikhumba afile we-epidermis, isusa i-sebum ngokweqile, ithuthukise ukuhamba kwegazi futhi iqinise ama-follicles wezinwele. Usawoti ungabhajwa "owomile" noma ujutshwe u-3-5 tbsp. i-kefir noma amaconsi ambalwa noma yimaphi amafutha abalulekile. I-peeling isetshenziswa ku-scalp futhi ineminyaka engama-40-60, bese ihlanjwa nge-shampoo ejwayelekile.

Enye iresiphi esebenzayo ye-dandruff yi-apple cider uviniga. Isixazululo uviniga (2 wezipuni uviniga ilitha elilodwa lamanzi) rinses izinwele ngemuva kokugeza ngakunye izinsuku ezingama-5-7. Ngemigqa enjalo, ungasebenzisa futhi amanzi kalamula, alungiselelwe kusuka ku-zest ye-citrus. Ukuze uthole lokhu, ulamula ongu-4 udinga ukunqunywa, uthele ilitha elilodwa lamanzi, ubeke umlilo ubilise imizuzu engu-15. Ngemuva kwalokho umhluzi uyahlungwa, uvinjelwe emanzini ngo-1: 2 isilinganiso se-rinsing.

Indlela elula kepha ephumelelayo kakhulu yokulwa nokuqina dandruff ukusebenzisa inwele ngebhulashi yokuhlikihla noma ngokumane kutholakale kalula. Uma usebenzisa ibhulashi ekhethekile, udinga ukuhlanganisa ngokucophelela umucu ngamunye okungenani izikhathi eziyikhulu. Kepha ukusikisela imizuzu engu-10-15 ngeminwe yakho kuzosebenza kangcono, ngoba kwandisa ukujikeleza kwegazi ngenkuthalo futhi kuvusele izihlungi zezinwele. Inqubo yokuhlikihla ihlanganiswa kangcono nokusebenzisa izikhuhli kanye nemamaski, izinwele ezihlanza nge-infusions kanye nama-decoctions amakhambi.

Ukuze ukwelashwa kube ngempumelelo kakhulu, izindlela zokupheka zemithi yesintu kufanele zikhethwe ngokubonisana nochwepheshe, ngoba lapho ukhetha le ndlela noma leyo ndlela, zonke izici zomzimba wesiguli kufanele zibhekwe.

Amaski wezinwele we-Dandruff

Kunezindlela ezimbalwa zokupheka eziyisisekelo zemaski ezi-dandruff, eziveze imiphumela emihle kakhulu.Okokuqala, lawa maski wezinwele anamafutha ahlukahlukene. Ukulwa ne-seborrhea, uwoyela wembewu yamagilebhisi, i-olive, i-sesame noma i-linseed kufanelekile kahle, kanti uwoyela wetiye, i-rosemary noma i-eucalyptus uwoyela kuzoba ukhetho olukhulu lwamafutha abalulekile.

Iresiphi yemaski yamafutha ye-dandruff: 4 tbsp. hlanganisa u-olive we-oliva nojusi we-lemon osanda kugxanywa usawoti. Ingxube kumele isetshenziswe zombili ezimpandeni, kulo lonke ubude. Ngemuva kwemizuzu engu-15, geza imaski.

Umsizi omuhle kakhulu ekulweni ne-dandruff - imaski kusuka ku-henna engenamibala. Lo mkhiqizo uzoba kahle kakhulu ezinwele ezinamafutha nezinjwayelekile. Uma izinwele zomile bese imaski ye-henna isetshenziswa kuphela ezimpandeni. Ngaphezu kokwelashwa kwe-dandruff, i-henna engenamibala iqinisa izinwele kahle, iyenze icwebezeke futhi incenge.

Iresiphi yemaski ye-Dandruff: Hlanganisa izikhwama ezi-2 ze-henna ezinemibala, amaconsi ama-4 kawoyela wesihlahla setiye kanye ne-eucalyptus yamafutha, i-100 ml yetiye eliluhlaza elisanda ukwenziwa. Ingxube isetshenziselwa izinwele ezimanzi, ezimbozwe ngefilimu yokunamathela, ezineminyaka engama-50-60 imizuzu, bese zigezwa.

Imaski yobumba be-cosmetic ilungele ukwelapha i-dandruff. U-Clay usiza ukunciphisa umsebenzi wesikhunta ezahlukahlukene obangela isifo sokuqina kwesikhumba se-seborrheic, uqeda ukulunywa nokushiswa okwenzeka ngalesi sifo, futhi kusiza nasekuhlanzeni isikhumba samangqamuzana afile wesifo.

I-Clay mask mask ye-dandruff: Hlanganisa u-10 tbsp. ubumba lwezimonyo no-4 tbsp. uviniga kuze kube bushelelezi. Ngemuva kokugeza izinwele, i-gruel yobumba ifakwa esikhumbeni, embozwe ifilimu nethawula. Ngemuva kwemizuzu engama-25-30, imaski ihlanzwa kahle ngamanzi afudumele.

I-infusions kanye ne-decoctions ngokumelene ne-dandruff

Indlela efakazelwayo yabantu yokuqeda i-dandruff is infusions rinsing and decoctions of herbs. Isibonelo, ukumiswa kwe-anyanisi ikhasi noma i-nettle. I-50 g yama-anyanisi husks ithathwa nge-1 litre lamanzi abilayo, afakwa imizuzu engama-20-30. Ukumiliselwa kweNettle kutholakala uma 1 tbsp. I-dioica nettle ishiya ukwenziwa ku-1 inkomishi yamanzi abilayo bese ushiya imizuzu engu-15 ukuya kwengama-20. Ngemuva kwalokho ama-decoctions ayahlungwa futhi asetshenziselwe i-rinses ejwayelekile.

I-decoction ye-burdock izimpande isiza ekulweni ne-dandruff. Ukuze wenze lokhu, uthele 1 inkomishi abilayo amanzi 2 tbsp. izimpande ze-burdock ezichotshoziwe, bese upheka ukushisa okuphansi imizuzu eyi-10-15. Vumela umhluzi ukuthi uthele imizuzu engama-30 ukuya kwengama-40, bese uyihluza bese uyisebenzisa ukusikaza izinwele ezimpandeni imizuzu eminingana ngenkathi ugeza izinwele amahlandla ama-2-3 ngesonto. Hlanza izinwele ngezinsalela zomhluzi ngemuva kokugeza.

Izakhiwo ezifanayo nazo zinamakhambi afana ne-yarrow ne-St John wort. Kulezi zitshalo zezokwelapha, ukumiliselwa kwe-vodka noma utshwala kuyalungiswa. Ama-infusions avela kwi-wort yase-St noma i-yarrow kufanele asetshenziswe nsuku zonke, asetshenziswe kulesikhumba nezinwele ngaphambi kokugeza ikhanda imizuzu engama-30 ukuya kwengama-40. Usizo oluhle kakhulu ngokulahleka kwezinwele nokuqina kwe-fragility, i-seborrhea kanye nokuqina kwesikhumba.

Enye iresiphi ephumelelayo yabantu be-dandruff, ukumnika nge-calendula. Leli thuluzi, ngokungafani ne-shampoos ebizayo yasekhemisi kanye ne-lotions, linezindleko eziphansi, kepha ukusebenza kwalo kuphakeme kakhulu. Ku-200 ml we-vodka, uthele i-4 tbsp. Shake izimbali ze-calendula, gazinga bese ubeka ingxube eqediwe esiqandisini amahora angama-3-5. Isixazululo esiphelile sisetshenziswa ezinweleni bese sigcinwa imizuzu engama-30 ukuya kwengama-40, bese sihlanjwa ngamanzi.

Ngakho-ke ufunde ukuthi ungayiqeda kanjani i-dandruff ekhaya, kepha uma ukulunywa kungahambi, futhi i-dandruff ingashabalali, khona-ke udinga ukuxhumana nodokotela noma udokotela wezimpawu zamehlo ozokucacisa kahle imbangela yalesi sifo futhi akutshele indlela efanele yokwelashwa. I-Dandruff akufanele iqale, ngoba ingaholela ezinkingeni eziningi njengokulahlekelwa izinwele nokuba brittleness, ukuvuvukala kanye nokutheleleka emzimbeni.

Nazi izimbangela ezivame kakhulu ze-dandruff:

• Isikhumba esomile
• I-infrequent shampooing
• Izifo zokukhuphuka kwesikhumba,
• I-Eczema
• Ukwehla komsoco nethambo lesisu elinempilo,
• Ukuntuleka kwamavithamini wamaqembu A, B,
• Ukucindezelwa njalo kwezinzwa
• Izimonyo ezikhethwe ngokungafanele (ama-shampoos, omamaski, ama-varnish kanye nama-mousses wesitayela, njll.).

Zonke lezi zizathu ezingenhla zingaholela kulawa mafutha amhlophe amhlophe. Ukususa ngokushesha i-dandruff, sebenzisa amakhambi asekhaya elula azokusiza.

Ngaphambi kokuthi sixoxe ngezindlela ezingakusiza uqede i-dandruff, udinga ukuthola uhlobo lwayo. Ngokumelana nezinhlobo ezahlukene ze-dandruff, usizo oluhlukile lwamakhambi. Ngakho-ke, kubalulekile ukuqonda typology yayo kanye nembangela yokuvela ukuze usebenzise ukwelashwa okufanele kwe-dandruff. Lokhu kuzokusiza ukuthi ugweme ukulingwa okuhlukahlukene namaphutha angaholela ekulimaleni okuthe xaxa esikhumbeni nezinwele.

2. I-Dandruff ehambisana nesikhumba esinamafutha ngokweqile:

Imbangela elandelayo elandelayo ukunqwabelana kongqimba lwamafutha olukhululwe esikhumbeni. Ukugeza izinwele ngokungafanele noma okungajwayelekile kuvame ukuholela kulolu hlobo lwe-dandruff. Uma izinwele zakho nesikhumba sakho kungahlanzekile, amangqamuzana afile nokungcola anqwabelana esikhunjeni sakho, kwakheka amachashaza avele.

3. I-fungal dandruff:

I-fungus ye-genus Malassezia, ososayensi abatholakala esikhunjeni kanye nesikhumba. Njengomthetho, lo ukhunta awukhuli ngokushesha okukhulu. Kepha, ukugcotshwa kawoyela esikweleni kukhonza njengokudla kwesikhunta, ngaleyo ndlela kusize ukuthi kukhule. Lokhu ukhunta kukhiqiza oleic acid. Kuyinto byproduct umzimba. I-Oleic acid yona ibangela ukukhuphuka kwamanani amaseli esikhumba, abangele ukuqina.

4. I-Dandruff ehambisana nezifo zesikhumba:

Izifo ezithathelanayo ezihambisana nesikhumba zingadala imiphumela emibi. Isibonelo, i-psoriasis ibangela ukukhiqizwa ngokweqile kwamaseli wesikhumba esikhumbeni. Lokhu kuphumela esikhunjeni esibuthakathaka. Ziya zisiba sibi isimo sekhanda kanye ne-sebum, kubangele ukuqina. Ngokufanayo, i-eczema nayo ibangela isikhumba ukuba silume futhi sikhabe.

Yini okufanele uyenze ukuvimbela i-dandruff?

Ukuze ugweme ukungasebenzi kahle, udinga inhlanzeko efanelekile, ukugeza izinwele zakho ngendlela efanelekile nokugcina ihlanzekile. Sebenzisa amavithamini ekudleni kwakho futhi ujwayelane nokudla okufanele kwezinwele ezinempilo - yikuphi ukudla okufanele kudliwe izinwele ezinempilo. Zama ukugcina izinzwa zakho zihlelekile futhi zizolile, ungavumeli izinkinga zikukhathaze. Le mithetho eqondakala kalula iyindlela engcono kakhulu yokulwa nokuqina futhi, okubaluleke kakhulu, ukuvimbela ukuqina.

Izimbangela zeDandruff

Ukulimala kwe-dandruff ukuthi isikali sivale ama-pores futhi sivimbele ukuhamba komoya. Ngenxa yalokhu, ukulahleka kwezinwele, ukulunywa, ukucwilisa isikhumba. Ukunqoba lesi sifo ngokushesha, udinga ukuthola ngezimbangela zako.

Amaseli esikhumba ahlala avuselelwa, kubantu abanempilo inqubo yokuvuselela ithatha izinsuku ezingama-27. Uma ukwehluleka kwenzeka emzimbeni, khona-ke amaseli esikhumba aqala ukufa futhi avuselele ngokushesha - ngezinsuku ezingama-6-8. Ngamanye amagama, isikali se-dandruff sivele siyizinhlayiya ezifile ze-epithelium. Kungaba nezizathu eziningi ezingathinta inani lokuvuselelwa kweseli, ngokwesibonelo:

• ukunciphisa ukungatheleleki
• ukudla okungenampilo
• ukwehluleka kwe-hormonal
• imikhiqizo yokunakekelwa engafanele
• isikhumba esomile
• izifo zesistimu yokugaya
• ukucindezela
• ukuntuleka kwamavithamini
• ngokweqile noma i-hypothermia yekhanda.

Ngaphansi kwethonya kulezi zinto, i-ejenti ebangela lesi sifo iziveza - ukhunta iMalassezia Furfur. Ngokuvamile, iyingxenye ye-microflora yethu futhi ibambe iqhaza ekuvuseleleni amaseli esikhumba. Lokho wukuthi, nomuntu ophile ngokuphelele unale fungus. Kodwa-ke, uma kwenzeka ukwehluleka emzimbeni, indlela esebenza ngayo iba nolaka futhi umjikelezo wokuvuselelwa kwamaseli esikhumba uncishiswa kakhulu. Isikhathi esingaphezu kwesonto, izikali ziba ngaphezulu kokujwayelekile futhi ziyabonakala ezinweleni.

Ukushintshwa kwesimo sezulu kanye nokusetshenziswa kabi kotshwala nakho kungathinta kabi isikhunta semikhuba.

Izinhlobo zeDandruff

Ukwelashwa okufanele kwalesi sifo, kufanele ukhombe uhlobo lwaso.Kunezinhlobo ezi-2 zesifo: i-dandruff eyomile ne-oily.

Uhlobo lokuqala lwenzeka kubantu abanohlobo lwesikhumba esomile. Kunganqunywa yizimpawu ezilandelayo:

• izikali ezincane
• ukuhlukaniswa kalula kwama-flakes esikhunjeni,
• ukusatshalaliswa ekhanda lonke.

I-Dandruff yohlobo lwesibili kwenzeka esikhunjeni ngokukhuphuka kokuqunjelwa kwe-sebum. Izimpawu zalolu hlobo lwesifo:

• izikali ezinkulu
• amaflethi axhunyiwe, enza amapuleti amakhulu,
• amabala amisiwe ezinweleni futhi akhishwa kanzima,
• itholakala kuphela kunoma yiziphi izindawo ezithile zesikhumba noma kuso sonke isikhumba.

Amakhambi athembekile we-dandruff ekhaya: insipho nabanye

Umuthi wokuqala owelulekwa ngemithi yendabuko yinsipho yasendlini noma yelebhu.

• Insipho yokuhlanza iqukethe ama-amino acid amboza izinwele ngayinye, ayondle futhi ayivikele. Izobuyisela ngokushesha ukugqama ezinweleni zakho, ibuyise isakhiwo futhi idambise ukuqina. Ikhambi elilula le-dandruff ekhaya alitholakali. Sebenzisa insipho njalo ngeviki.
• Insipho ye-Tar yenziwa ngesisekelo sezinto zemvelo ezisheshisa ukuqina
  indlebe-encane
  ekhanda. Kuyinto
  hhayi i-allergenic. Kusetshenziswa kumacembe wezinwele.

Amafutha aphilisayo

Amafutha ahlukahlukene abalulekile angasusa ngokushesha i-dandruff.

• Burdock. Kusendaweni yokuqala ukuthandwa. Umphumela wokusetshenziswa uzobonakala ngokushesha. Emavikini amathathu, kufakwa ioyile kulesikhumba bese kuhlikihlwa imizuzu ethile. Ngemuva kwesicelo, udinga ukusonga ikhanda lakho esikhwameni isigamu sehora bese ulisonga ngethawula. Geza uwoyela nge-shampoo. Asikukhuthazi ukusebenzisa uwoyela ezinweleni ezinamafutha, ngoba lokhu kuzokwandisa i-oiliness kuphela.
• Amafutha abalulekile (ikypress, umsedari, i-eucalyptus,
  ylang-ylang, imint, irosemary). Kuyadingeka ukufaka imithamo engama-2-3 nge-shampoo ngayinye nge-shampoo yesikhathi esisodwa. La mafutha azothuthukisa isikhumba, i-epithelium izokhuphuka kancane, futhi maduze ime ngokuphelele. Ngaphezu kwalokho, usayizi wezinwele uzokwanda.
• Amafutha esihlahla setiye. Isetshenziselwa ikakhulukazi ukukhipha i-seborrhea enamafutha. Isusa ngokudabukisayo i-dandruff ezifweni zokukhunta. Kuyadingeka ukuthulula amaconsi ama-1-2 ku-conditioner, faka imizuzu eyi-10 ezinweleni, bese uhlanza ngamanzi afudumele.

Kuyini dandruff, izimbangela zokuvela kwayo

Ekhanda lomuntu, engxenyeni engaphandle yesikhumba, njalo emavikini amane, amaseli amadala afileyo aguqulwa amaseli amasha. I-Dandruff ingumbala wesikhumba osabisayo ovuselela ngokushesha okukhulu futhi ithathelwe indawo yintsha ngesilinganiso esingajwayelekile.

Ngenxa yalokhu, izikali ezimhlophe ziyaqapheleka kakhulu, zidilikeke ekhanda, ziphazamise nendlela yokuphila ejwayelekile.

Izimbangela zeDandruff

• ukungahambisani nemithetho yenhlanzeko,
• sebenzisa lapho ugeza ikhanda ngamanzi obunzima obukhuphukile,
• i-shampoo engafanele yohlobo lwesikhumba,
• ukuntuleka kwamavithamini
• ukuba khona kwesikhunta kusikhumba,
• ukungalingani kwe-hormonal,
• ukuba khona kwe-helminths emzimbeni,
• ukucindezela
• ukwephulwa kohlelo lokugaya ukudla.

Izimbangela ze-dandruff zivame impela. Ukusetshenziswa njalo kwemikhiqizo ehlukahlukene yezinwele, njengama-varnish, ama-gels kanye nama-mousses, kuthinta kabi isikhumba, okuholela ekwehlisweni kwayo ngokweqile.

Ngenxa yalokhu, kuvela ama-dandruff flakes afanayo. Ngaphezu kwalokho, noma umuntu engasebenzisi imikhiqizo yesitayela, angaba nobunzima ngenxa yezindlela ezikhethiwe zokugeza izinwele zakhe.

Kodwa-ke, izizathu zingahle zifihlwe empilweni yomzimba wonke. Izinkinga ezisegayweni lokugaya ukudla, zingathinta kabi ukubonakala kwezinwele, kanye nokubukeka kwesakhiwo esingesihle esikhunjeni.

Kunoma ikuphi, ukuqeda le nkinga, kuyadingeka ukuthatha izinyathelo ezinkulu, okuwukusebenzisa i-shampoo yokwelapha ye-dandruff, kanye nokwelashwa kwe-dandruff nekhanda ukhunta usebenzisa umuthi wendabuko.

Okumangazayo ngokwanele, kepha okunzima ezinganeni kuvela kaningi kakhulu kunokuba kumuntu omdala.Ngaso leso sikhathi, akufanele ucabange ukuthi ukuphazamiseka okunjalo kuzonyamalala kuye uqobo kusuka ekhanda lengane yakho ethandekayo. Kubalulekile ukunquma imbangela yengozi, futhi unqume ukuthi iyiphi indlela ezosebenzisana ne "snowball" engathandeki.

Kunezizathu eziningana ezifaka isandla ekubukekeni kwe-dandruff. Lokhu akuyona izimonyo ezikhethwe kahle zekhanda lomntwana, futhi kwesinye isikhathi i-shampoo eyenziwe yasekhaya eyenziwe ekhaya ingahle ingakulungeli ukusetshenziswa.

Futhi, imbangela kungaba ukuvinjwa okungagcinwa kwemithetho yenhlanzeko yomuntu siqu, okuholela ekubukekeni kwenkinga ngesimo “seqhwa” ekhanda. Kulokhu, ukususa i-dandruff kamuva akulula.

Ukunakwa kwabazali ikakhulukazi kumele kukhokhwe esimweni sempilo yengane. Mhlawumbe umzimba uswele nje amavithamini athile, futhi noma ngabe iyiphi indlela yokulahlwa engakhethwa, i-dandruff yezingane ngeke iqedwe. Ukuhlola kuwufanele umsebenzi wendlela yokugaya ukudla. Kulokhu, kufanelekile ukuxazulula inkinga nodokotela.

Izindlela zokwelapha i-dandruff enganeni eneminyaka eyi-6, iminyaka eyi-7, iminyaka eyi-10, kanye nendlela esetshenziswa kumuntu osemusha, kuya ngokuphelele ezimbangela zokubonakala kwayo. Uma ipheshana lesisu lingasebenzi kahle, khona-ke ukwelashwa nokulahlwa kwe-dandruff kuzodingeka ngokululekwa ngudokotela, ongase aveze ukuthi i-dandruff kufanele ilashwe nge-cereal enkulu ngamathebhulethi kuphela.

Ngokuvamile, i-dandruff yisifo esidinga ukunakwa okuningi futhi asihlali siphela.

Yabelana nge-athikili nabangane bakho:

Ekhanda, ngaphezu kwezithukuthuku zesithukuthuku, kunezindlala ze-sebaceous ezigcoba futhi zithambise isikhumba, zivimbele ukuthi zome. Ukwephulwa komsebenzi wezindlala ze-sebaceous, lapho ziqala ukukhipha izimfihlo ngokweqile, kuholela esimweni esibuhlungu sesikhumba esibizwa ngokuthi i-seborrhea.

Ukwanda okwenziwe ngamafutha kunomthelela ekuthuthukisweni kwezimpawu zesikhumba se-seborrheic dermatitis, izilonda zesikhumba ezivuthayo ngaphansi kwethonya lezinto eziphilayo, zamakhemikhali, zomzimba.

Kukholelwa ukuthi nge-seborrhea, i-dandruff iyasuswa lapho isikhunta i-Pitirosporum oval (Pitirosporum ovale) sihlala ngaphezulu kwekhanda. Ngokuhambisana ne-seborrhea, ukuqagela kwethanga lesikali sokuvela kwenzeka. Ngokwehlukana, i-seborrhea ne-fungus kungenzeka kungabangeli lokhu kusabela.

Ukutheleleka ngefungus kwenzeka lapho uvakashela abalungisa izinwele, uma benganaki ngenxa yezinyathelo zokuhlanzeka nezenhlanzeko, ukubulala amagciwane ngokuphelele, imisipha.

Ukusebenza ngempumelelo kokwelashwa kwalesi sifo kuncike ekubonisweni okuyikho kwento evuselelayo kanye nokuzimisela kohlobo lwesikali esincane. Ngakho-ke, ngaphambi kokulwa nokuqina ekhaya, kufanele wenze isivivinyo.

Uma ukubonakaliswa kwenqubo ye-pathological kubonakala ngemuva kokugeza ikhanda ngakusasa, khona-ke lolu uhlobo olomile. Undiza ngokuzikhandla, abangele ukukhuphuka kwezinwele okwengeziwe, ukulunywa.

Uma izinwele ziqala ukuthola amafutha, bese kuvela izikali ezincane, khona-ke unohlobo olunamafutha.

Ukuqinisekisa, ngosuku lwesithathu ngemuva kokugeza izinwele, hlaya izimpande zezinwele ngethawula lephepha. Ngohlobo olunamafutha, iminonjana kufanele iqhubeke. Ine-tint ephuzi, i-oily yokuthinta, igcotshwe kabi.

I-Dandruff inamafutha futhi yomile, kuya ngomsebenzi we-sebaceous wesikhumba.

Kuyadingeka ukuqala ukwelashwa ekhaya kuphela ngemuva kokubonisana nodokotela ohamba (i-trichologist), kanye nokuhlaziywa. Uzokutshela izindlela ezikhona zokuqeda ukungaphatheki kahle nokulahlekelwa izinwele, ukweluleke ngokuthi ungazisebenzisa kanjani amakhambi abantu.

Ukuxilongwa kwesikhumba: i-trichoscopy

Indlela yokuxilonga efana ne-trichoscopy izosiza ukuqeda i-dandruff, ezonikeza umphumela onembile. Ngosizo lwe-trichoscopy, isimo se-follicle sezinwele kanye ne-shaft kunqunywa ngaphandle kokulimala kwesikhumba futhi akunabuhlungu ngokuphelele.

Izici zokwelashwa kwe-dandruff

Isimo somzimba womuntu ngokuqondile sincike ekondlekeni kwethu. Ngokuvumelana nalokho, ukudla esikudlayo nakho kuthinta ukubukeka kwethu.Ukuba khona ekudleni kwamafutha, izipayisi, izitsha zokubhema kungavusa ukuphazamiseka kwe-metabolic.

Ngaphandle, lokhu kubonakala ngesimo somqubuko, ukushintshwa kombala wesikhumba, i-urticaria, kanye nokuqaqamba kwe-epidermis. Ukwelapha i-dandruff ekhaya, udinga ukushintshela ekudleni okufanele nokunempilo.

Izintandokazi kufanele zinikezwe izinhlobo ezinamafutha aphansi enyama, izinhlanzi, okubandakanya okusanhlamvu, izindamu, imifino ekudleni. Futhi ungakhohlwa ngamavithamini.

Namuhla, kunezindlela eziningi zokuqeda i-dandruff ekhaya, noma esikhungweni sezokwelapha. Wonke umuntu uzokwazi ukuzikhethela inketho efanelekile ngokwabo, ukuthi basebenzelana kanjani ne-dandruff.

Vele, ngeke kusebenze ngosuku olulodwa ukuthola inhloko yezinwele zikanokusho nenempilo, ngakho-ke kudingeka ukubekezela nokuhambisana nazo zonke izincomo zikadokotela.

Yini esiza nge-dandruff:

Ngokuvamile, i-physiotherapy iyakhonjiswa lapho ukwelashwa namanye ama-ejenti kunganikeli umphumela oyifunayo, futhi i-dandruff ingabi ngaphansi. Okusebenzayo kakhulu yi-cryomassage kanye ne-darsonvalization.

I-Cryomassage ene-nitrogen ewuketshezi iholela eqinisweni lokuthi imithambo esekhanda iqala ngokulandelana inkontileka futhi yandise, umsoco we-follicle wezinwele, i-microcirculation iyathuthuka. Ngaphansi kwesenzo sale nqubo, umsebenzi wokukhunta uvinjiwe, isikali siyanyamalala, kanti nomzimba uyanda.

I-Darsonvalization isebenzisa i-electrode ye-vacalloped vacuum futhi kusiza ukuqeda i-dandruff. Ngesikhathi sokucasulwa kwesikhumba, ithoni yemithambo yegazi nemetabolism ithuthukiswa ngokuzenzakalela.

Isivinini esikhulu samanje sisiza ukusula isikhumba sezikali ze-keratinized futhi sinomphumela wokulwa nokuvuvukala, kanye nesikhumba esishisayo. I-Darsonvalization ithambisa izinzwa, ikhulula injabulo yenjabulo evela ngemuva kwengcindezi.

Ukwelashwa Kwe-Shampoo Yezokwelapha

Ama-shampoos anengxenye ekhethekile yokulwa nesikhunta namagciwane asetshenziswa ngokumelene nokuqina ekhaya. I-shampoo yezokwelapha ayiqukethe ama-preservatives noma ama-dyes, okusho ukuthi akuholeli ekuphendukeni kwe-allergic noma ukucasulwa. Ama-shampoos wezokwelapha athengiswa emakhemisi futhi eza ngezindlela eziningi:

• antibacterial
• exfoliating
• i-antifungal.

I-Shampoo ingaqukatha izinto ezinjenge-salicylic acid, ichthyol, ketoconazole, tar, clotrimazole nabanye. Izindlela ezinhle kakhulu zokuqeda amakhambi ukuqeda i-dandruff yi-shampoos Nizoral, Bioderma, Mycozoral, Friderm Zinc, Sebozol, Keta Plus.

Ukwelashwa ngezidakamizwa

Amakhambi asekhaya we-dandruff ayatholakala ngesimo sezidakamizwa ezingasusa zombili i-dandruff futhi zixoshe zonke izikali ze-horny esikhumbeni. Amalungiselelo anjalo afaka i-10% i-sulfuric ointment, isisombululo se-sodium thiosulfate 60%, i-salicylic acid 2%, i-naphthalan oil, i-sulsen paste. Le mithi e-dandruff kufanele igcotshwe esikhumbeni izinsuku eziningana zilandelana. Uma usebenzisa ikhambi lasekhaya njalo ngenyanga eyodwa, ngeke kube khona ukulandelana kwe-dandruff.

Uma kungekho mphumela, ukuqeda i-dandruff ekhaya kuzophumela ekugcotshweni kwamahomoni kwesicelo sezinto eziphezulu. Ezimweni ezinzima kakhulu lapho ukwelashwa kwe-dandruff kungasizi, kunconywa ukusebenzisa ama-antifungal agents ngaphakathi: i-fluconazole, ketoconazole, isotretinoin.

Inkambo yokwelashwa ngamalungiselelo angama-dandruff ingamaviki ama-4.

Futhi, inkambiso ejwayelekile yokususa i-dandruff ekhaya ifaka ukusetshenziswa kwemali yepheshana lesisu, amalungiselelo e-vithamini, izidakamizwa ezithambisa. Uma ubhekana ne-dandruff ngokwakho ekhaya, ngaphandle kokubonana nodokotela, ungadala umphumela ophambene futhi ukhuphule ukukhiqizwa kwe-sebum.

Ungasusa kanjani ku-dandruff: amakhambi esintu

Ngaphandle kokungabaza, ukwelashwa kwe-dandruff kungenziwa ngamakhambi esintu, lapho ungakhetha khona izindlela ezifanele kakhulu.Ngaphezu kwalokho, impendulo enhle evela kulolu hlobo lokwelashwa ibuye iqinisekiswe nokubuyekezwa kweziguli eziningi, kanye nezithombe namavidiyo athathwe ngaphambi nangemva kokulashwa.

Imaski ene-apple cider uviniga, imaskhi eneqanda, isoda kanye no-oyili we-burdock kuzosiza ukuqeda i-dandruff ekhaya. Ezinye iziguli ziyakwazi ukubuyisa ukusebenza okujwayelekile kwezindlala ze-sebaceous ngosawoti.

Ngenxa yemithi yabantu, izinwele zithobela, zizitholela ukubukeka okuhle nokusempilweni, ziyaqiniswa futhi zivuselelwa kusuka esikalini esisheshayo hhayi ngokushesha okukhulu ngaphandle kokwakheka kwamakhanda.

Kunendlela elula kakhulu futhi engabizi yokuthi ungasusa kanjani i-dandruff ekhaya ngaphandle kwezindleko ezikhethekile nemizamo. Yenza ngokwejwayelekile umsebenzi wezindlala ze-sebaceous kanye nokukhululwa kwe-sebum kungasendlini noma kusepha lensipho.

Ukwakheka kwalesi sipho kufaka ama-acid anamafutha, sibonga lapho ubuyiselembu obulinganiselwe bemvelo besikhumba, izinwele azonakalisi, zingondli futhi zomile.

Ungasusa kanjani i-dandruff ngensipho: kulokhu kufanele wenze isixazululo sensipho futhi uthwebu izinwele zabo. Ngemuva kwalokho hlambulula, ufake imaski eyondlayo noma amafutha.

Zokupheka zemithi yendabuko

Kusho inombolo 1. Lahla i-dandruff ekhaya kuzosiza le khambi: 1 tbsp.

I-spoonful of uviniga ixutshwa nelitha lamanzi, emva kwalokho isisetshenziswa ezinweleni. Okokuqala udinga ukugcoba izinwele ezimpandeni ngenhlanganisela ye-anyanisi 1 tbsp.

ukhezo kanye vodka 2 tbsp. nezinkezo.

Ukuze ukwelashwa kusize nge-dandruff eyomile, engeza u-1 tbsp. Kumxube. ziwuthenga ngezipuni uwoyela castor.

Kusho inombolo 2. Imaski yeqanda inomphumela osheshayo futhi ikuvumela ukuthi ususe ukungasebenzi ekhaya ngaphandle kokutholwa kwama-shampoos abizayo namafutha okugcoba.

Ukuze wenze lokhu, udinga ukuthatha isikhupha seqanda elilodwa, 1 tbsp. i-spoonful of uju, i-castor ne-oyili ye-burdock.

Umuthi odalulako usikiwe esikhumbeni sehora elilodwa. I-cap ifakwa phezu kwekhanda noma ikhanda limbozwe ngethawula.

Hlanza izinwele zakho kuqala ngamanzi asobala nge-shampoo, bese usebenzisa i-decoction ye-chamomile.

Kusho inombolo 3. Ungasusa kanjani i-dandruff ngokufakwa kwamakhambi: kuthathwe ngamanani alinganayo we-hop Izigaxa nezimbali ze-chamomile 1 tbsp. ukhezo bese uthele amanzi abilayo isigamu selitha ubusuku ubusuku ku-thermos. Ngemuva kwe-shampoo ngayinye, udinga ukuhlamba izinwele zakho ngalokhu ukumnika.

Kusho inombolo 4. Indlela yokuqeda ukudeda ekhaya usebenzisa izimbabazane: ukhula 2 tbsp.

wezipuni ezigcwele amanzi abilayo izinkomishi ezimbili futhi wafaka amahora amaningi. Ngemuva kwalokho iyahlungwa bese isetshenziselwa ukukhuhla esikhumbeni.

Ukusuka ngaphezulu kuy efiseleka ukufaka ikhanda nge-cap noma isikhwama sepulasitiki. Geza ngemuva kwemizuzu engama-40.

Kusho inombolo 5. Ungayisusa kanjani i-dandruff soda: udinga ukuthatha i-soda 1 tbsp. ukhezo, uwoyela we-rosemary, amanzi afudumele 1 inkomishi. Umxube ohlanganisiwe kumele ugezwe izinwele esikhundleni sama-shampoos wezokwelapha. Noma ungangeza isisombululo esincane sesoda ku-shampoo.

Kusho inombolo 6. Ungayiphatha kanjani i-dandruff ngokufakwa kwe-anyanisi: ijusi liyakhanywa kusuka kumabala, noma kuhlanganiswe i-decoction esikhumbeni ngokugudluza okushukumisayo. Ithawula lilimele ngaphezulu, ngemuva kwehora u-anyanisi usehlanzwa nge-shampoo.

Kusho inombolo 7. Ungasusa kanjani isidakamizwa ekhaya usebenzisa usawoti wasolwandle: udinga ukuthatha izikhupha ezi-2 zamaqanda enkukhu, isinkwa se-rye esimanzi, usawoti wolwandle ihora eli-1.

isipuni. Hlanganisa yonke into kahle ukuze uthole ukuvumelana okufanayo, bese ufaka ekhanda ihora elilodwa.

Ngemuva kwalokho hlambulula, bese ekugcineni uhlamba ikhanda lakho ngamanzi abandayo.

Ungabhekana kanjani ne-dandruff: umsoco ofanele

Njengoba i-keratinization enzima ingabangelwa ukwephulwa kohlelo lwesisu, kubalulekile ukulandela ukondleka okhethekile. Ukuze wenze lokhu, kufanele ungafaki imikhiqizo engathuthukisa ukusebenza kwezindlala ze-sebaceous kusuka kumenyu yakho:

- okuthosiwe, okunamafutha, okunezipayisi.

Ukudla kufanele kube nokudla okunempilo:

Kungcono ukuphuza amanzi amaningi ahlanzekile ngangokunokwenzeka, faka i-fiber ekudleni kwansuku zonke. Ngokuntuleka kwamavithamini athile emzimbeni, udinga ukusebenzisa ama-vitamin complexes.

Okuxakayo ngokwanele, kepha namuhla umuthi wendabuko unikeza izindlela ezahlukahlukene zokususa i-dandruff. Ngaphezu kwalokho, ezinye zazo zinikeza umphumela cishe ngaso leso sikhathi.

Isibonelo, indlela yakudala esezingeni elidala ifaka ukusetshenziswa kukasawoti ojwayelekile kakhulu, okungekho nzima ukuwuthenga. Ngokwemvelo, kufanele kungabi-iodod.

Ukuze usebenzise, ​​kufanele uvakashele njalo ukugeza. Ngaphambi kokungena egumbini elinomswakama, kwanele ukusebenzisa usawoti ojwayelekile ukucwilisa ikhanda, usushela umkhiqizo esikhumbeni.

Umphumela awugcini ngokuza. Kuyaphawuleka ukuthi phakathi kwalabo abasebenzisa le ndlela kunabantu abazama ukwelapha i-dandruff cishe sonke isikhathi.

Kwakuwusawoti owasiza ekuxazululeni inkinga, kanye kanye. Abesifazane besimanje bathi usawoti usebenza ngempela ngokumelene ne-seborrhea, kepha ukuze unyamalale ngokuphelele, udinga ukuyisebenzisa njengesithako semaski ekhethekile yesikhumba.

Kunoma ikuphi, usawoti uzuze ukubuyekezwa okuhle kakhulu kwabesifazane nabesilisa.

Uyedwa, usebenzisa amakhambi esintu dandruff ekhaya, ungalwa ngokuphumelelayo namagciwane amancane, welaphe izinwele nesikhumba.

Ukwazi ukuthi iziphi izakhi zemaski noma ama-decoctions okungcono ukuzixuba, ungaqeda ngokuphelele ukhunta. Kubalulekile ukuthi ungazilimazi: hlola ukwakheka kokugoba kwe-elbow for allergenicity.

Lapho usebenzisa amakhambi esintu, isimo sezinwele (esomile noma esinamafutha) kufanele sibhekelwe, azobona izici zezakhi zezingxube zokwelapha.

Amafutha e-Burdock we-dandruff

Amangqamuzana omile akhipha isikhumba asikwazi ukunakwa. Ngokuphambene nalokho, kufanele ube nentshisekelo yokuthi ungabhekana kanjani ne-dandruff, ngoba isimo esithuthukile siholela ekuthuthukiseni isikhunta nokulahlekelwa izinwele.

I-Dandruff nayo ingasebenza njengophawu olukhombisa i-seborrheic dermatitis yesikhumba. Kungakuhle ukuthi uqaphele enye yezindlela eziningi zokubhekana nalesi sifo.

Ukudla okukhethekile

Izazi zesikhumba ziyavuma ukuthi i-dandruff iyakwazi ukuvela hhayi kuphela ngokumelene nesizinda sezifo, izingcindezi. Izimbangela zayo akuyona nje ukunakekelwa okungafanele kwezinwele nesikhumba. Ukudla ngokweqile kokudla okunoshukela futhi okunamafutha nakho kungadala i-dandruff. Ukudla ngendlela efanele kuyithuba elihle lokuthi uthuthukise lesi simo ngaphandle kwengozi empilweni. Ufuna ukwazi ukuthi ungayiqeda kanjani i-dandruff unomphela, ke lokhu kudla okwenzelwe wena:

Empilweni yansuku zonke, kunamathuluzi amaningi awusizo okulula ukuwasebenzisa. Lokhu:

1. Ulamula Kufanelekile ngokuphelele ukuqeda ukungabi namandla kohlobo lwamafutha. Isixazululo sokwelashwa silungiswa ngokuxuba amanzi kanye nosawoti we-lime osanda kufakwa. Ngemuva kwalokho ukwakheka kusetshenziselwa isikhumba ikota yehora futhi kugezwe. Inqubo iyadingeka okungenani izikhathi ezingama-2-3 ezinsukwini eziyi-7.
2. Insipho yokuhlanza Ikhambi elihlolwa isikhathi eside eliqeda kahle i-dandruff ne-seborrhea. Kufanele isetshenziswe esikhundleni se-shampoo kuze kube yilapho amaseli efile enyamalala ngokuphelele esikhumbeni.
3. Isoda Kusetshenziswa kusukela ezikhathini zasendulo njengesikhafu esithambile. Kungenzeka ukuqeda ukukhonkotha kwesikhumba ngosizo lwawo ngokushesha kunokuba kunemithi ethile. Kuyadingeka ukuhlukanisa i-3-4 tsp. isoda ngenani elincane lamanzi kuze kube yilapho isimo se-mushy, hlikihla esikhunjeni, hlambulula ngamanzi abandayo.
4. Uviniga Kusetshenziselwa ukulungisa isisombululo esimboza izinwele ebusuku. Kuyadingeka ukufaka u-2 tbsp. Engilazini yamanzi ngaphambi kokulala. l uviniga, hlanganisa, usabalalise isixazululo ngokusebenzisa izinwele bese umboza ikhanda lakho ngethawula elifudumele ebusuku. Ekuseni, hlamba izinwele zakho kahle.
5. Usawoti Ibamba amafutha ngokweqile, iqeda i-dandruff, inomphumela omuhle ekusebenzeni kwezinduna ze-sebaceous futhi isiza izinwele zikhule. Usawoti kunconywa ukuthi uthambise imizuzu engu-15 esikhunjeni ngemuva kokugeza ikhanda, bese uthambisa.

Ukwelashwa kwemithi engathandeki yabantu

Ama-hair masks enziwe ngezithako zemvelo sekuyisikhathi eside aqashelwa. Futhi izimfihlo zikagogo namuhla zisasebenza.Uma ufuna ukwelapha i-dandruff ekhaya futhi engabizi, khetha ikhambi lakho.

Ijusi leBeetroot. Faka ijusi le-beet elisanda kufakwa ekhanda lakho. Ngemuva kwehora, hlambulula nge-shampoo. Ukwenza ekhaya okungcono: iqanda, ingcosana ye-borax (i-sodium tetraborate) namanzi amancane.

Usawoti wolwandle. Dissolve 2 wezipuni zikasawoti wasolwandle wemvelo (ngaphandle kokunambitha) engilazini yamanzi. Faka isicelo ku-scalp nezinwele. Massage imizuzu embalwa. Geza nge-shampoo.

Ukufakwa kwe-hop cones. 1 isipuni se-cones ukukhipha 1 inkomishi yamanzi abilayo. Faka imizuzu engama-40. Faka isicelo ekhanda. Geza ngemuva kwehora.

Aspirin Faka amaphilisi ama-2 e-aspirin aphekwe kokuphela kwekhanda le-2. Geza izinwele zakho, uhlanze, uhlanze. I-Aspirin ingathathelwa indawo nosawoti.

Umhluzi weNettle. Sebenzisa i-rinsing. 1 inkomishi ukomela ukhula ngalinye litre amanzi. Pheka kubhavini wamanzi imizuzu engama-20.

Isilinganiso selamula. Sebenzisa i-rinsing. Cwecwa ama-lemons ama-5-6 kumalitha ayi-1.5 amanzi imizuzu engama-20.

Photo: Getty izithombe

Yikuphi ukugqokwa kwekhanda okufanela?

• Kudlule u-35018
• Thandiwe ngu-115
• Thatha isivivinyo

Imaski kanye nokucindezela:

- Amafutha eCastor notshwala ngezilinganiso ezilinganayo.

- Uviniga we-Apple cider namanzi ngesilinganiso esingu-1: 1.

- Amafutha omifino kanye no-sea sihlahla sivame ukutholakala ngesilinganiso 1: 9.

- I-yolk e-1, isipuni esingu-1 samafutha e-burdock noju.

- I-yolk e-1, isipuni esingu-1 samafutha kakhokho, uju, ulamula.

- I-1 yolk, isipuni esingu-1 samafutha omnqumo, isipuni 1 soju, ujusi kalamula kanye ne-pureimmon puree.

- I-1 yolk, ujusi wamaqabunga amancane we-nettle, izipuni ezi-2 zika-ukhilimu omuncu, amathisipuni amabili kawoyela wesinaphi nefulawa ye-bearberry.

- I-yolk e-1, isipuni esingu-1 soju kanye nejusi le-aloe, isipuni esingu-1 sanoma yimiphi i-oyili yemifino.

By the way, for lazy: for masks, you can use one of the ingredient, kungaba iqanda, iyogathi, isinkwa brown (buhlanjululwe ngamanzi esimweni mushy), ijusi aloe, castor, burdock, ulwandle sihlahla sivame ukuthotshwa, linseed, olive olive noma jojoba.

Kubalulekile! Kuyadingeka ukugcina imaski ekhanda imizuzu engama-30-60, ukuze izinto ezisebenzayo zibe nesikhathi sokwenza. Faka isicelo ezimpandeni zezinwele. Ngemuva kokufaka imaski, hlela "ukugeza" ikhanda lakho - ulisonge ngeselula kanye nethawula phezulu. Inkambo - okungenani izinqubo eziyi-10.

Cishe zonke lezi zimaski zezinwele ezingenhla zingasetshenziswa hhayi ekwelapheni i-dandruff, kodwa futhi ukuthuthukisa isimo sezinwele zakho.

Futhi khumbula, i-dandruff iwuphawu nje. Ukuze uthole ukwelashwa okufanele, kuyadingeka ukubona imbangela. Vele, udokotela (dermatologist noma trichologist) uzosiza ukubhekana nalokhu.

Imibhangqwana edumile esinde ekukhashelweni

Ukuze udonse umuthi wendabuko, okokuqala kudingekile ukuthola ukuthi i-dandruff akuyona imiphumela yokugula okungathí sina okungaholela enkingeni efana nokulahleka kwezinwele.

Uma udokotela ekuqinisekisile ukuthi ukwakheka okungathandeki kuvela ngenxa yokunakekelwa okungafanele kwesikhumba, khona-ke izindlela ezingatholakala zingasetshenziswa ukuyiqeda.

Kulezi, ungahlukanisa insipho yokuhlanza ejwayelekile. Ithuluzi elinjalo linenani elikhulu lamafutha acid.

Ngenxa yalokhu, isikhumba sithola umphumela wokuphulukisa odingekayo, futhi ukuqina kuyeka ukuvela.

Ukusetshenziswa kwensipho ye-tar kungabangelwa yimithi yendabuko. Leli khambi futhi lihle ngokuqeda i-dandruff.

Kwanele ngabo ukuthi bageze izinwele zabo kanye ngeviki futhi bacoce isikhumba lapho begeza. Akuyona imfihlo ukuthi uwoyela ohlukahlukene uyikhambi elihle kakhulu le-dandruff.

Lokhu kungamafutha e-burdock, uwoyela wesihlahla setiye, uwoyela we-lemon balm, njll Ukuze ithuluzi elinjalo likhombise umthelela omubi, mane nje uthele uwoyela kulesikhumba.

Ukulwa nokulunywa nokuqina kufanele kuqale ngokuhlolwa komzimba. Imvamisa, ushintsho esimweni sesikhumba senziwa ngenxa yokungasebenzi kahle kwezitho zangaphakathi, umuzwa wokuxineka.

Kungenzeka yini ukuthi ususe i-dandruff, evusa ukuluma kanzima, usebenzisa izindlela zabantu? Ukusetshenziswa kwalezi zimali kuzosiza ukususa izimpawu, kusize futhi kunciphise ukuphuma kwesikhumba ekhanda :.

Celandine. I-Brew 1s.

l amakhambi owomile we-celandine uhhafu wengilazi yamanzi abilayo, gcizelela imizuzu engu-15, chitha.

Faka i-300g crumb yesinkwa se-rye. Ngemuva kwemizuzu eyi-10, hlanganisa, faka isisindo ezinwele ezimanzi, ukugoqa nge-polyethylene kanye nethawula.

Ngemuva kwengxenye yehora, hlamba ikhanda lakho ngamanzi afudumele ngaphandle kokusebenzisa i-shampoo.

INettle iqinisa izinwele, isiza ukuqeda i-dandruff. Brew 1.s. amaqabunga omisiwe ngengilazi yamanzi abilayo, shiya ihora elilodwa, nzima. Gxilisa ukufakwa kwezinwele ngokushesha ngemuva kokugeza ikhanda, ulihlikihle kancane esikhunjeni. Ungazesuli izinwele zakho. Faka isicelo kanye ngeviki izinyanga ezimbalwa.

ISt. Wort Lungiselela ukumiliselwa kwe-wort yaseSt. amakhambi engilazini yamanzi abilayo. Ngemuva kwamahora ama-4, ubunzima, engeza ubisi oluningi olufudumele olubilisiwe. Moisturize izinwele zakho imizuzu engu-5-10, hlambulula ngamanzi afudumele ngaphandle kokusebenzisa i-shampoo.

Ijusi leklabishi. Ijusi leklabishi elisha lisiza ngokumelene nokuqina; lihlikihlwa esikhumbeni.

Ukuvimbela ukulahleka kwezinwele, qeda i-dandruff, faka i-decoction ye-coltsfoot ngesigamu nge-nerve.

Ukuba nesambatho sonke sezicathulo ezithandeka kangaka, kufanele uhambe ngamalokhethi angenazintambo nezicansi ze-ballet. Futhi imayelana namathambo avela emilenzeni, okuletha ubuhlungu obungabekezeleleki nje ngokujwayelekile kunoma yisiphi isicucu. Kufanelekile ukufaka izicathulo ezicashile kancane kunama-moccasins asayizi amakhulu kunakulindelwe - kanti ukuvuvukala kuhlala izinsuku ezimbalwa. Ungaphatha kanjani amathambo emilenzeni, funda ezintweni zethu.

Amaski eDandruff

Ama-shampoos akhethekile abhekwa njengasebenza ngempumelelo ekuqedeni isizi esinjenge-dandruff, ngenxa yokuthi kungenzeka ukuxazulula inkinga ngesikhathi esifushane.

Iqiniso ngukuthi ekwakhiweni kwemikhiqizo enjalo yokunakekela izinwele kunezithasiselo ezikhethekile zokwelapha:

• izakhi ze-antipruritic zisiza ukususa ukucasuka kwesikhumba,
• amavithamini aphakamisa isikhumba ngezinto ezinhle,
• Ama-keratolytics asiza ukususa amaseli afile
• ama-cytostatics asiza ukunciphisa ijubane lokuvuselelwa kwamaseli ekhanda,
• izinto ezilwa nokuvuvukala zisiza ukususa isikhumba esishisayo,
• izingxenye ze-antifungal zimisa inqubo yokuzalwa kabusha kwesikhunta futhi zinciphise inani lazo.

Ekhemisi ungathenga amanye ama-shampoos okwelapha, anomphumela womhlaba jikelele esikhumbeni ngenxa yokwakheka kwawo. Zinemithi elwa namagciwane asiza hhayi kuphela ekuqedeni i-dandruff unomphela, kepha futhi ipholisa isikhumba.

Isizathu esiyinhloko sokukhula kwesikhumba se-seborrheic dermatitis kubantu abasebancane kanye nabantu besikhathi esivuthiwe kakhulu kubhekwa njengesikhunta. Izidakamizwa ezikhethekile ze-antifungal zithathwa njengezisebenzayo ekulweni ne-dandruff, ezisiza hhayi kuphela ukwelapha i-seborrhea futhi ukhohlwe ngakho isikhathi eside.

Ungasusa ukuphelelwa yithemba okukhulu ngosizo lwe-paste ne-shampoo Sulsen, equkethe i-iron disulfide nezinye izithasiselo eziwusizo.

Ukusetshenziswa njalo kwekhambi elinjalo kusiza ukuqeda i-seborrheic dermatitis futhi kubuye kube ngokomsebenzi umsebenzi wokugcotshwa kwamafutha wesikhumba. Ngasikhathi sinye, ukusetshenziswa komuthi onjalo kungadala ukuthuthukiswa kwemiphumela emibi ngendlela yokucasulwa kakhulu kanye nokuphendula okungezwani.

Ngaphezu kwalokho, kungenzeka ukuthi ushintshe umbala wezinwele nokulahleka kwawo ngamanani amancane. Ukwenqaba ukusebenzisa ukunamathisela okunjalo kuyodingeka kwabesifazane ngesikhathi sokukhulelwa.

ISulsena ibhekwa njengenye yezindlela ezisebenzayo ekulweni ne-dandruff

Ngaphambi kokufaka i-Sulsen unama ekhanda, kufanele ihlanzwe kahle nge-shampoo futhi mhlawumbe ochungechungeni olufanayo. Ngemuva kwalokho, umkhiqizo usetshenziswa ngobumnene esikhunjeni esimanzi futhi usihlikihle ngeminyakazo yokujikisa, ngenkathi kugwema ukubonwa ngamehlo.

Ngemuva kwemizuzu eyi-10, izinwele kufanele zigezwe ngaphansi kwamanzi agobhozayo.

I-Friederm Zinc shampoo ye-dandruff eyomile iqukethe i-zinc pyrithione, lapho kungenzeka khona ukulwa ne-dandruff. Emkhiqizweni onjalo, azikho izigqoko zokuvikela kanye nemibala yokufakelwa, okwenza iphephe kubantu abathobekile ikakhulukazi.

UFriderm Zinc usiza ukuqeda ukungahambi kahle nokungezwani komzimba, okuvame ukukhula ngesimo sokucasuka kwesikhumba kanye nokulunywa.

I-Nizoral isiza ukubhekana ngokushesha ne-dandruff ekhanda.

Lesi sifo siphathwa ngama-shampoos alungiselelwe ukulwa ne-dandruff ekhaya. Ukwakheka kwama-shampoos anjalo kufaka phakathi izakhi zemvelo zemvelo ezihlanza izinwele ekungcoleni futhi zifake isandla ekwelashweni. Izibonelo:

1. Ngohlobo olunamafutha, iresiphi elandelayo iyasetshenziswa. I-Cognac (noma i-vodka) 1 tbsp. ukhezo oluxutshwe ne-yolk yamaqanda ama-2, engeza amaconsi ama-5 wamafutha we-rosemary, eucalyptus.
2. Ukulungiselela ama-shampoos kusuka esikalini esincane esomile, udinga i-2 tbsp. wezipuni zobumba esimhlophe yezimonyo, amanzi afudumele namanje amaminerali, i-1 yolk, amaconsi ama-5 e-lavender abalulekile amafutha. Udaka luhlanjululwe ngamanzi, bese kufakwa izakhi ezisele, zivuswe kuze kutholakale isisindo esiningi. Ingxube isetshenziswa kulo lonke ubude bezinwele ezimanzi futhi ishiywe imizuzu engama-20.

Ama-shampoos enziwe ekhaya azosiza ukuqeda i-dandruff emadodeni. Njengoba kungewona wonke amadoda avuma ukuhamba nomaskandi ekhanda.

Noma yiliphi ikhambi labantu lesifo se-dandruff lingasetshenziswa yibo bonke abantu, ngaphandle kwalokhu, liqukethe izakhi zemvelo ezingabi nomthelela omubi emzimbeni womuntu.

Ukuze ulwe ne-dandruff, ungasebenzisa imaski ehlukahlukene eyenziwe ekhaya. Amaski wesinaphi asetshenziswa, kepha njengoba umkhuba ukhombisa, ikhambi elihle kakhulu lasekhaya le-dandruff ngamaski usebenzisa i-kefir ejwayelekile kakhulu.

I-Kefir akuyona nje umkhiqizo obilisiwe obilisiwe osiza ukuthuthukisa ukugaya, ukwanelisa indlala futhi uzinze isisindo. Kubuye kube umuthi omuhle kakhulu wokuhlobisa izinwele.

Iqiniso ukuthi i-kefir ilungiswa kusetshenziswa isikhunta esikhethekile se-kefir, okuthi ngesikhathi sokuphila kwayo ihlanganise izakhi eziningi eziwusizo ezinwele, yingakho ingenza njengekhambi lasekhaya elisebenzayo.

Isikhunta seKefir sisiza ngokwejwayelekile i-microflora esikrinini, ngenxa yalokho ususa ngokushesha i-dandruff. Ngenxa yesenzo esithambile se-kefir hair mask ye-dandruff, iresiphi elula kakhulu, ilungele cishe noma yiluphi uhlobo, ubude kanye nesimo sezinwele, futhi kulula kakhulu ukwenza.

Ukuze wenze lokhu, faka cishe u-100 ml (200 ml wezinwele ezinde) we-kefir ekushiseni kwegumbi kuwo wonke ubude bezinwele nesikhumba. Faka isigqoko esikhethekile ekhanda lakho bese usonga ngethawula lokushisa elifudumele.

Gcina le maski ekhanda lakho imizuzu engama-20 ukuya kwengama-40. Ukuphathwa okunjalo kwe-dandruff ngemithi yesintu kuzosiza ekuqedeni ngokushesha nangokuphumelelayo hhayi nje kuphela ukuqaqeka, kodwa futhi kwenze nezinwele zihle futhi zilungiswe kahle.

Isikhathi sokwelashwa kwezinwele nesikhumba sincike kubungako bokunganakwa kwesimo. Nazi ezinye izindlela zokupheka zemaski ezisetshenziswa njengezindlela zabantu abasebenza dandruff ekhaya:

• Imaski ye-dandruff ekhaya enesikhumba esomile. Hlanganisa ngezilinganiso ezilinganayo zamafutha - omnqumo ngamafutha e-castor. Faka u-1/3 wejusi kalamula ephelele. Fudumeza kuze kufinyelele egumbini lokushisa, thambisa ingxube yamafutha engxenyeni yezinwele. Ngemuva kwengxenye yehora noma imizuzu engama-40, hlambulula.
• Ingxenye yengilazi yeyogathi yemvelo kanye nezipuni zepepper emnyama yomhlabathi izoba yingxube eyingozi ku-fungus, lapho kuvela khona okusanhlamvu okumhlophe okuvela kuyo. Hlikihla le ngxube esikweleni, ngemuva kwemizuzu engama-55-65 hlambulula ngamanzi afudumele usebenzisa izindlela ezijwayelekile (i-shampoo evamile).
• Ngemuva kokuxuba isoda yokubhaka futhi usebenzise i-shampoo esimweni sokugcwala okuwuketshezi, yisebenzise njengesitholi esivamile. I-Soda izokhipha unomphela izingqimba zokukhunta esikhunjeni futhi isize ukukhipha ukunamathela esikalini okumhlophe ezinweleni.
• Izimpande ze-ginger ngeke zisize kuphela ukwelapha i-dandruff ngenxa yezindawo ezilwa nokuvuvukala, kodwa futhi ngokuhlanganiswa namafutha abalulekile kuzonyusa ukuhamba kwegazi, okuzosheshisa ukukhula kwezinwele. Gaya isigaxa sezimpande ezintsha. Cwilisa ijusi ngokusebenzisa i-cheesecloth bese ufaka uwoyela omnqumo, u-sesame noma ukhakhayi wobisi. Faka isicelo sesigamu sehora ngaphezulu kwekhanda. Usebenzisa i-shampoo emnene, hlamba.

Thola amanye amakhambi abuhlungu ekhaya.

Uzibuza ukuthi ungayisusa kanjani i-dandruff ekhanda lakho ekhaya? Sinikezela ngemaski enhle ukusiza ukubhekana nobubi:

1. Steam engilazini yamanzi abilayo 1 tbsp. l i-nettle eyomile, shiya imele usuku, ubunzima. Sebenzisa umkhiqizo izikhathi ezi-2 ngeviki cishe izinyanga ezimbili. Kungcono ukwenza inqubo ebusuku ukuze ugeze izinwele zakho ekuseni.
2. Thatha iyogathi / iyogathi, isetshenziswe ezinweleni bese uthambisa kancane ezimpandeni zezinwele. Shiya ukucwilisa imizuzu engama-30, hlambulula ngamanzi. Ubisi olucwengekileyo alugezi masisha, ngakho-ke kunconywa ukufaka u-poward lwesipuni emanzini (1 isipuni ilitha lamanzi ahlanzekile). Le maski yezinwele eyindida ekhaya izoba yinsindiso yabantu abamatasatasa.
3. Thatha amaqanda amabili, uhlukanise izikhupha uwaxube endishini nejusi kalamula kanye namafutha omnqumo. Hlikihla isisi esilungiselelwe esikhunjeni, shiya ukuze ucwilisa imizuzu engama-30, hlamba ikhanda ngaphandle kwe-shampoo. Yenza imaski yeqanda nge-dandruff kanye ngesonto.

Imaski ye-dandruff ekhaya

1. Massage Ithuluzi elisebenza kakhulu. Ngemuva kokufaka i-shampoo ezinweleni zakho, udinga ukuyiphalaza ngeminwe kalula cishe imizuzu eyisishiyagalombili kuya kweyishumi esikhumbeni. Ukuze usebenze kahle, kunconywa ukufaka usawoti omncane. Inqubo kufanele yenziwe ngokucophelela, ngaphandle kwalokho kungenzeka ukuthi kube khona ukulimala esikhunjeni. Phinda zonke ezinye izinsuku.
2. Hlanza izinwele. Kulokhu, ungasebenzisa ama-decoctions amakhambi (i-coltsfoot, i-nettle, i-burdock rhizome). Uviniga nawo kufanelekile - isisombululo silungiswa kusuka ku-1 isipuni kanye nezipuni ezintathu zamanzi, kamuva okudingeka kusetshenziswe ezinweleni endaweni yezimpande. Leli thuluzi lizomisa isikhumba, limise okwesikhashana izindlala ze-sebaceous. Le nqubo ingenziwa nsuku zonke.
3. Ukusetshenziswa okuncishisiwe kwesomisi sezinwele. Ungayisebenzisa lapho kunesidingo ngokuphelele, ngokushisa okuncane

Amaski we-dandruff eyomile

Ungaselapha lesi sifo ekhaya ngosizo lwemithi yendabuko - imaski okudingeka uyisebenzise inyanga eyodwa kuya kwezintathu. Uma imaski iqukethe uwoyela, ukwenza ngcono umphumela owudingayo ukubeka cap yenjoloba ne-polyethylene, bese ufaka ithawula phezulu ngemuva kokufaka isicelo.

I-dandruff eyomile ibekwe ezindaweni ezingaphambili nezephariyali, zixoshwe kalula. Ukulwa nayo, izinqubo ezilandelayo kufanele zenziwe:

Kanye njalo ezinsukwini eziyisikhombisa

• Thatha uwoyela we-castor ofiswe ngama-30 degrees, ufake isicelo, ubambe amahora amabili. Umphumela obonakalayo uyabonakala ngemuva kwesicelo sesibili, ukunyamalala ngokuphelele kwe-dandruff kwenzeka ngemuva kwezinqubo eziyi-10.
• Udinga ukuthatha iqanda le-yolk 1, isipuni esisodwa semayonesi, 1 tsp. ijusi le-aloe, hlikihla, bamba imizuzu engama-30 - 40.
• Sithatha uwoyela wemifino ne-castor ngesilinganiso esingu-1: 1, 8 ama-clove wegalikhi ochotshoziwe, uju kanye no-oyela we-sunflower 1 tbsp ngalinye. l., hlanganisa, faka isikhumba, ugeze ngemuva kwengxenye yehora. Futhi kabili ngezinsuku eziyi-7

Futhi kabili ezinsukwini eziyi-7

• Hlanganisa isikhuphasha seqanda, isipuni samafutha yemifino, u-tbsp amathathu. l kefir, faka ezimpandeni zezinwele, ubambe ihora eli-1.
• Thatha amafutha omnqumo ne-castor ngesilinganiso esingu-1: 1, hlanganisa nojusi we-0,5 kalamula, faka imizuzu engama-30 ngaphambi kokugeza izinwele zakho.
• Thatha ujusi wesigamu selamula, izikhupha zamaqanda amabili, engeza amaconsi ambalwa ka-castor noma uwoyela we-burdock, faka le ngxube ezimpandeni ngaphambi kokugeza, isigamu sehora.
• Hlanganisa i-tsp emibili. i-linseed oil ne-rum, engeza izikhupha zamaqanda amabili, faka ihora eli-1.
• Ingxube yesipuni esisodwa samafutha we-castor, i-tbsp eyodwa. l ujusi anyanisi kanye ne-tbsp ezimbili. l faka i-vodka imizuzu engama-60.
• Thatha isipuni esisodwa samafutha zemifino noju, engeza izipuni ezine ze-anyanisi gruel, gcina ekhanda lakho kuze kufike ehoreni eli-1.

Imaski ye-oyela dandruff

Amafutha e-dandruff - kulesi sifo, isikhumba ngokushesha siba namafutha, izinhlayiya ze-dandruff zikhulu ngokwanele, zinamathela ndawonye, ​​zinamathela ezinweleni. Ukwelashwa kwayo, kunemibhalo ethile yezindlela zokugcoba. Eminye ibanjwa kanye ngesonto:

• Phusha ama-clove egalikhi ayisithupha kuya kwayisikhombisa, uwathinte esikhunjeni, ubambe imizuzu engama-60.
• Thatha i-calendula, ehlanganiswe notshwala, faka ezimpandeni imizuzu engama-30.
• Ingxube ye-aloe, uju, i-castor oyili, i-gruel evela ezimvinini ezimbili zikagalikhi kanye nozipuni owodwa ukhilimu omuncu, uthele esikhunjeni sesikhumba ihora elilodwa ngaphambi kokugeza.
• Cwilisa ujusi kusuka kuma-beets aphakathi, ufake isicelo sehora.
• Faka uwoyela wamaphesenti amahlanu we-sulfur-salicylic ekhanda amahora amathathu, bese uhlanza.

Abanye, kufanele kwenziwe kathathu noma kathathu ngezinsuku eziyisikhombisa:

1. Sigcizelela ingxenye yesine sehora wezipuni ezimbili ze-nettle, zigxishwe ku-200 ml wamanzi abilayo. Izipuni eziyisishiyagalombili zesinqumo kufanele zihlanganiswa ne-1 isipuni sikaviniga we-9%, sifakwe ezimpandeni izinwele, ubambe imizuzu engamashumi ayisithupha, bese uhlanza imaski ngamanzi afudumele.
2. Ukushisa i-kefir yanoma yikuphi okuqukethwe kwamafutha, faka isikhumba, ubambe isigamu sehora, hlambulula.
3. Ukuqeda i-garlic ne-anyanisi iphunga, ngemuva kokusebenzisa imaski ngokusekelwe kule mifino, udinga ukuhlanza izinwele zakho ngamanzi kalamula. Ekhaya, i-rinse enjalo ilungiswa ngokuya ngeresiphi: kumamililitha ayinkulungwane amanzi afudumele abilayo, engeza ujusi kalamula, wezipuni ezimbili.

Ukuvimbela i-seborrhea yesikhumba

Vikela izinwele zakho kusuka ku-dandruff ngaphansi kwamandla wonke umuntu omdala. Kubalulekile ukugcina inhlanzeko yomuntu siqu ngokunakekela izinwele njalo ngokusebenzisa i-shampoo ekhethwe kahle nezinye izimonyo.

Ngaphezu kwalokho, ama-trichologists ane-seborrhea ancoma ukudla ukudla okunamafutha amancane nokuneshukela, ukunamathela ekudleni okunempilo, nokudlala imidlalo. Kubalulekile ukuthi uzivikele ekucindezelekeni, nakho okungadala i-dandruff.

Ukwelashwa kwe-dandruff ngensipho ekhaya

Insipho izosiza ukulungisa inkinga. Kepha kuphela kwezomnotho noma kwezentela. Ukudonswa phansi nokusetshenziswa kwalezi zinxa zezimali akufanele kube ngenxa yokuqukethwe okuphezulu kwe-alkali, okungekho kulusizo ngokuphelele kuma-curls. Ngokusho kwe-trichologists, kwephula ukwakheka kwezinwele.

Ukuze ungasebenzisi ama-curls amaningi, kunconywa ukusebenzisa umuthi ofanayo kanye ngesonto. Ama-curls ahlanzwa emanzini anensipho. Kwi-prophylaxis, kunconywa ukusebenzisa inqubo kanye njalo emavikini amathathu.

Ngokuphumelelayo nesepha lensimbi. Kuqukethe inhlanganisela eyingqayizivele yezakhi zemvelo, sibonga ukuthi inkinga incishiswe kakhulu noma iqedwe ngokuphelele. Ungabhekana kanjani ne-dandruff ekhaya? Kuyadingeka ukufaka insipho ezimpandeni zezinwele ezimanzi, ezinwebayo, zisabalalise ngokusho kwama-curls. Geza ngemuva kwemizuzu embalwa, bese kuthi ngemuva kokusebenzisa, uqiniseke ukuthi wenza imaskhi enempilo. UDandruff uzonyamalala ngemuva kwamasonto amabili elashwa.

Ngokwengxenye enkulu, ama-shampoos ama-anti-dandruff mane nje ahlanze ungqimba lwawo olungaphezulu. Kuyavela ukuthi izimpawu ziyaqedwa, kepha hhayi inkinga uqobo. Noma ushintsha ukugeza nsuku zonke, i-dandruff izosala. Ama-flakes azoqala ukululama ngokushesha, njengokujwayela izimo ezintsha.

Kodwa uma i-dandruff itholwa ngaphambi komcimbi obalulekile, lapho singekho isikhathi sokwelashwa okude, i-shampoo yokwelapha iyisisombululo esihle. Qiniseka ukuthi uzijwayeza ukwakheka komkhiqizo, ngoba uma kungekho sici esisodwa sokwelapha kuwo, khona-ke umphumela uyoba zero. Yiluphi ikhambi elihle kakhulu ku-dandruff? I-Ketoconozole, i-Zinc Pirythione, i-Selenium Disulphide, i-Climbazole inomphumela we-antimicrobial, i-Octopirox ne-tar kuqeda ubunzima, i-Salicylic Acid nesibabule kunciphisa izinga lokuzala kwamaseli.

Ukugeza ebusweni be-dandruff ezinweleni, kuyadingeka ukusebenzisa amanzi afudumele, izinga lokushisa elinethezekile, kepha alishisi nakancane. Uma i-shampoo esetshenzisiwe igxilisiwe, kufanele ihlanjululwe ngamanzi ngesilinganiso esisodwa kuya kwesithathu.

Ukuthola umphumela wokusebenzisa i-shampoo yezokwelapha, ukufaka isicelo kabili kuyadingeka. Okokuqala, umkhiqizo ufakwa kuma-curls, agcotshwe esikhunjeni futhi ahlanzwa. Okulandelayo, thatha ikhefu imizuzu eyishumi bese uphinda inqubo ngesicelo.

Lapho ukhetha i-shampoo, kungcono ukunikeza ukukhetha ezitolo nasezikhemisi, lapho ungabona khona isitifiketi sekhwalithi yomkhiqizo. Bazifakazele ngokuphelele empini nge-dandruff, "Sulsena" ne "Nizoral." Kubalulekile ukusebenzisa izidakamizwa ngokuqinile ngokwemiyalo. I-Sulsena iyasebenza ngokulwa ne-seborrheic dandruff. Leli thuluzi lisetshenziswa kanye ngesonto izinyanga ezintathu.

I-Node DS + I-Anti-Ukubuyela Phinda ibonwe njengekhambi elihle kakhulu le-anti-dandruff. Kepha izindleko eziphakeme zenza ukuthi umuthi ungatholakali kubathengi abaningi.

Imithi

Imithi iqeda imbangela yokukhunta kwe-dandruff. Kuyiqiniso, izindleko zezimali ezinjalo ziphakeme kunalezo zama-shampoos, kodwa umphumela uqinisekisiwe. Vele ungadingi ukuvumelana nemiphumela emisha.

Masingavumeli masinyane, hhayi ngemuva kokwamukelwa kokuqala, susa i-dandruff size. Futhi izohlala isikhashana. Kungcono ukuthi umphakeli we-antifungal anconywe uchwepheshe, hhayi ukuzindla.

I-Dandruff Ebalulekile ne-Base Oils

Ama-Lotions, ama-shampoos, imishanguzo - lezi yizindlela esezijwayelekile zokuxazulula inkinga. Amafutha emvelo, amakhambi asekhaya we-dandruff nawo asiza ukuxazulula inkinga. Bazokusiza ukuqeda iminonjana ye "blonde" engathembekile ngokushesha. Okusebenzayo kakhulu kubhekwa njengamafutha e-burdock. Kusetshenziswa njengengxenye yemaski. Inkambo enconyiwe ingamaviki amathathu. Kodwa-ke, kubanikazi bezinwele ezikhuluphele, umkhiqizo awulungele, ngoba wenza izinwele zingcolile kakhulu futhi zibanikeze ukubukeka okungathandeki.

IBurdock nesihlahla setiye

Hlikihla uwoyela esikhunjeni, amboze ngefilimu enesikhafu ngaphezulu. Shiya imaski isigamu sehora, hlamba ngamanzi angashisi nge-shampoo. Umuthi wenza ama-curls abe nzima kakhulu, kanti i-hairstyle ibukeka inenzuzo enkulu: ama-curls akhanya, alungele kahle, futhi i-dandruff iyinto yesikhathi esedlule. Ukuthola umphumela ohlala njalo, isifundo singaphindwa ngemuva kwekhefu elifushane.

Amafutha ayizintandokazi abalulekile asebenza ngokuqinile ku-dandruff ayakwazi ukumelana nawo futhi enze isimo sasesikhumba sibe ngokwejwayelekile. Ezisetshenziswa kakhulu yi-cypress, umsedari, i-eucalyptus, i-lemon balm, umsedari, i-hop, i-geranium kanye nama-rosemary uwoyela. Ungaphonsa amaconsi ambalwa ku-shampoo noma i-conditioner, futhi ama-curls asazophinde abe acwebezelayo, athambile, amhlophe "amachashaza eqhwa".

Kuvunyelwe ukufaka amaconsi ambalwa eoli ezandleni, hlikihla isikhumba ngemuva kokugeza. Umphumela onjalo wenza kusebenze ngokuphelele ukukhula kwama-curls. I-fungal dandruff isusa uwoyela wetiyi. Inezinto ezibulala ama-microorganisms. Ukwelapha uhlobo olunamafutha lwe-seborrhea, uwoyela uyasebenza futhi.

Umkhiqizo ungahlanganiswa nama-balms nama-shampoos, ashiywe kuma-curls imizuzu eyishumi, njenge-maski, ahlukaniswe. Kungcono ukufaka amaconsi ambalwa emikhiqizweni yakho yokunakekelwa. Ngemuva kwamasonto ambalwa, i-dandruff iyanyamalala, kepha umphumela uyatholakala kuphela ngokusetshenziswa njalo.

UCastor kanye no-Olive Amafutha

Amafutha eCastor akhuhlwe kancane esikhunjeni kuzosiza ekwelapheni i-dandruff kanye ne-seborrhea. Kubalulekile ukwenza izinqubo ezihhafu yehora ngaphambi kokugeza. Isikhumba esomile siyasuswa, ukulunywa ngethanga kuyancishiswa. Kuvunyelwe ukusebenzisa i-castor oil ngokuhlangana namanye ama-ejenti.

Amafutha e-Olive azibonakalise njengesilinganiso sokuvimbela. Ivikela isikhumba ekucwengekeni futhi somile ngaphandle, ivimbele ukubonakala kwesidina. Ngemuva kokugcotshwa ngamafutha asezingeni eliphakeme, ikhanda limbozwa ngethawula elijwayelekile, elishiywe isigamu sehora. Kubalulekile ukwenza i-massage nsuku zonke, ngisho nangobunzima ngemuva kwe-seborrhea.Uma i-olive yamafutha ifakiwe ekwakhiweni komkhiqizo wokunakekelwa kokulashwa, khona-ke ngemuva kokuwusebenzisa, ama-curls azobuya akhanye futhi abe-silkiness.

Ukhukhunathi kanye neLavender

Ukupholisa kusuka ku-dandruff kuzokulethela futhi ukusetshenziswa kwe-lavender. Ngenxa yezakhiwo zayo ezihlukile, umkhiqizo unciphisa ukungabi nasibindi kwama-curls, futhi ngokuwusebenzisa isikhathi eside uyaphilisa ukuqina. Ukuvimbela, kunconywa ukuthi uhlanganise umkhiqizo ne-shampoo ekhaya: amaconsi amathathu kawoyela ngethanga ngalinye. ILavender ishiywe ubusuku bonke nemiphumela eyinkimbinkimbi ye-seborrhea.

Amafutha kakhukhunathi angena ekujuleni kwezinwele. Ithuluzi liqeda ukoma, futhi ukungezelelwa kawoyela emikhiqizweni yokunakekela kuzosiza ukuvimbela ukungasebenzi kahle. Ukuze ungaboni futhi ukuboniswa okuzondwayo, uwoyela kakhukhunathi uxutshwe ngokulinganayo nejusi kalamula.

Ifilakisi ne-sea sihlahla sivulekile

Amafutha e-flaxseed asusa ukususwa kwamaseli afile, amunzwa ngokuphelele futhi ahlanzwa. Ukwelapha i-dandruff eyomile, umkhiqizo uyavutha, bese ufakwa ezimpandeni, ushiywe ngemuva kokugcotshwa okuncane imizuzu engamashumi amabili. Geza ngeshampu ejwayelekile. Isifundo yinyanga ephelele, kathathu ngesonto. Ukwelashwa kwe-dandruff, inkambo yanyanga zonke yamaski amathathu ngesonto iyadingeka. I-prophylaxis ephindaphindwayo inconyiwe ngemuva kwenyanga nesigamu. Ukusheshisa ukubuyiselwa kwamaseli, uwoyela wefilakisi uxutshwe ne-burdock noma i-castor oil nge-mask dandruff yasekhaya.

Ukugcina ubuhle bama-curls akunakucabanga ngaphandle kwamafutha asolwandle ama-sihlahla sivame ukutholakala. Kuzovimbela ukungahambi kahle futhi kuhlinzeke ukulahlwa okufika ngesikhathi kwamaseli afile. Kuxutshwe ingxenye eyodwa kuya kweziyisithupha, uwoyela omnqumo nowasolwandle okugcotshwe ngawo amasawoti kuhlanganiswa ngama-curls, kushiywe imizuzu engamashumi amane, kugezwe. Phinda ukwelashwa kabili ngeviki izinyanga ezimbalwa. I-Dandruff izonyamalala, ama-curls asazophinda alalelisise.

Ama-alimondi noJojoba

Kunzima ukumiselela ekunakekelweni kwamafutha e-alimondi ne-jojoba kawoyela. I-almond isebenza ngohlobo lwayo oluhlanzekile. Ngemuva kokudonsa amaconsi omkhiqizo emgqonyeni, ihlanganisa inwele kaninginingi phakathi nosuku. Kuhlanganiswe nesilinganiso samafutha amabili kuya kwelilodwa lama-alimondi namanye ama-oyili, kufakelwa ujusi kalamula kanye namafutha e-bergamot kuzothambisa isikhumba, kube yisithiyo sokuqina.

Amafutha eJojoba asetshenziswa ngokudonsa amaconsi amane likamoya. Kubalulekile ukuhlanganisa izinwele zakho ngokusebenzisa okungeziwe okunjalo nsuku zonke. Imizuzu eyishumi ngaphambi kokugeza, ukugcotshwa kwekhanda nge-jojoba kungenzeka. Isebenza kahle kakhulu, ngokusho kwezibuyekezo, imaskhi yasebusuku. Ngemuva kokuqeda inkinga, ungangeza i-jojoba ku-shampoo njenge-prophylactic.

Usawoti wolwandle

Usawoti wasolwandle uzosiza ukususa izikali ezifile ngesikhathi futhi uzivikele ekuthini zixazululwe ngempova emhlophe ezingutsheni. Kuqukethe inani elikhulu lezinto ezilandelwayo zokulandela umkhondo, futhi akunakwenzeka ukuzulazula lapho ufuna imikhiqizo efanelekile yokulwa nokuqina. Ibhalansi yamafutha ekhanda ihlelwe ngokwejwayelekile, futhi i-dandruff iyanyamalala. Usawoti wasolwandle ugcotshwa esikhunjeni.

Kuvunyelwe ukusebenzisa umkhiqizo ngesimo sawo esimsulwa noma njengengxenye yemaskhi. Ukufaka usawoti ku-isipuni ngesimo se-yolks kanye nezilayi ezintathu ezimanzi zesinkwa esinsundu kuvuselelwa kuze kube yilapho i-gruel, ifakwa ezinweleni, ishiywe imizuzu engamashumi amane kuya kumashumi amahlanu. Lapho-ke isisindo luyagezwa, luhlanza izinwele ngamanzi apholile.

Isusa ngempumelelo i-dandruff soda ejwayelekile. Kuyi-ejenti eyaziwayo ye-antifungal anti-dandruff ekhipha ngobumnene amaseli afile. Ukuthungwa okuhle kwento kunikeza ukungathathi hlangothi kwama-blakes amhlophe abambeke kuma-curls.

Ukuze usebenzise, ​​lungisa isixazululo esivela kuzipuni sikasawoti kuya engilazini yamanzi angenashisi, engeza ithonsi lamafutha owathandayo, hlanganisa kahle. Ukushintshwa nsuku zonke kwe-shampoo ngomuthi onjalo kuzobuyisa ibhalansi yamafutha, futhi ukuqina kuzosuka. Uma ingekho indlela yokulungiselela isisombululo ngaphambi kokusebenzisa, ungangeza isipuni sikasawoti kwikholifoli ye-shampoo.

Upholisa u-anyanisi kusuka ku-dandruff. Esikhathini esifushane, i-decoction yakhe izodambisa inkinga. Ukulungiselela iresiphi, idlanzana le-husk lithululelwa engilazini yamanzi angashisi futhi lifudumele imizuzu elishumi.I-infusion ihlanganiswe kahle emacandeni ama-curls.

Kwimaskhi ye-anyanisi, izipuni ezintathu zikajusi ka-anyanisi zithambisa kancane kancane esikhunjeni, zigoqwe ngesikhafu esifudumele, esisele ihora. Geza ukwakheka nge-shampoo. Ngemuva kwezinqubo ezinjalo, i-dandruff iyanyamalala, bese ama-curls evele acwebezele futhi aqine.

Empini yokulwa ne-dandruff, ulamula uyasebenza futhi. I-peel yezithelo zayo ezine, ethelwe ilitha lamanzi angashisi, ilethwa kubilisiwe phezu komlilo, bese ibiliswa imizuzu engamashumi amabili, ipholile, ihlungiwe. Ama-broth rinses aqala kanye ngesonto.

Imaski ephumelelayo itholakala kusiphuzo sabo esixubile sengxenye yelamula kanye nezipuni ezine zamafutha omnqumo. Isikhumba sigcotshaniswa nokwakheka, kumbozwe ngefilimu ngesikhafu. Ngemuva kwehora nesigamu, imaskhi iyahlanzwa nge-shampoo. Kwenze kathathu ngesonto.

Ithebhulethi le-aspirin ejwayelekile, echobozwe othulini, engezwe ku-shampoo - imaski enhle ngokumelene ne-dandruff ekhaya. Ungenza isengezo esifanayo ekusetshenzisweni okukodwa, kunokuba usebenzise i-aspirin ebhodleleni ngomkhiqizo.

Ingxube iyahlungwa, ishiye imizuzu eyishumi futhi kumele ihlanzwe. Kubalulekile ukuthi ungashiyi i-acid kuma-curls. Musa ukusebenzisa umkhiqizo kuma-curls amancane. Ukwelashwa kwe-aspirin efanelekile yamafutha. Nge-supplement efanayo, i-shampoo ikhulula ukulunywa nge-peeling.

U-Apple cider uviniga usindisa ezinkingeni eziningi ngezinwele. Leli yi-panacea yangempela, ikhambi elisebenzayo kakhulu le-anti-dandruff. Ukuze usebenzise, ​​hlanganisa isigamu seglasi uviniga namanzi ahlanzekile. Uketshezi lufudunyezwa kancane, lufakwe esikhunjeni, lushiye okungenani ihora. Hlambulula nge-shampoo.

Uviniga uqeda amaseli afile futhi uvimbela ukulahleka kwezinwele. Ukusetshenziswa kwethuluzi elinjalo kuzobuyisa ubusilika kuma-curls futhi kuqede i-dandruff.

Ungayiphatha kanjani le nkinga? "Umuthi kagogo" uphakamisa ukusebenzisa amakhambi ekulweni ne "blonde" engabonakali. Ama-infusions asuselwa kuma-rhizomes e-burdock, celandine, bark oki, izimbali ze-tansy, i-chamomile, i-nettle kanye ne-wormwood decoctions ziyasiza ekwelapheni le nkinga.

Ngisho neresiphi ye-shampoo eyenziwe ngekhaya eyenziwe kahle iyatholakala ngesisekelo samakhambi. Ngaye, thatha i-rose kawoyela wezinwele we-dandruff noma amaconsi ayisithupha kawoyela we-sage. Zincibilishe ngezipuni zotshwala obumsulwa. Shaya i-yolk nge-mixer bese ufaka engxube. Mayelana nokusebenza kahle, ithuluzi elinjalo lidlula kude lelo eliqediwe. Ungayisebenzisa nsuku zonke ngaphandle kokwesaba ukulimaza ama-curls. Imiphumela emangalisayo ibonakala ngesonto ngemuva kokuqala kokusetshenziswa.

Ukupholisa umhluzi ovela engilazini ye-nettle eyomile nethitha lamanzi elilodwa nesigamu kulungiswa kubhavu wamanzi imizuzu engamashumi amabili, kugcizelelwa futhi kusetshenziselwe ukuhlanza. Ngaleresiphi, ungalulama kusuka ku-dandruff.

Izinwele ziba namandla. Kunikezwa ikhambi kwendawo yonke ngemuva kokugeza ngakunye. Ukuhlanzeka okumangalisayo ngokukhanya kwama-curls kutholakala ngemuva kwamasonto ambalwa okusebenzisa njalo.

Amaqabunga ambalwa anamanzi we-aloe ejwayelekile ikhambi elisebenzayo le-anti-dandruff. Cindezela ujusi kubo, uwuthambise ngaphambi kokuwucwilisa esikhunjeni. Imaski ishiywe kuma-curls okungenani ihora kathathu ngesonto, ungenza inqubo kaningi.

Kodwa-ke, ukuba khona njalo kubalulekile. IDandruff izokwehla, futhi ama-curls azoqala ukukhula ngokushesha okukhulu. Ukuze unikeze imaski amandla okuqinisa, engeza i-yolk ngesigaxa sikagalikhi oqoshiwe kujusi we-aloe.

Amaski we-dandruff ekhaya

Ngokumfaka umlotha osentabeni, uthele izingilazi ezimbalwa zamanzi abilayo isipuni samajikijolo bese ugcizelela amahora ambalwa. Ukufaka ikhanda ngekhanda ngomkhiqizo olungiselelwe okusha kubalulekile ngesikhathi sokugeza. Ungasebenzisa izinaliti ze-spruce, zikaphayini noma zefir.

Isengezo esihle sitholakala kusuka kuzipuni ezinhlanu ze wort yeSt John, echithelwe engxenyeni yelitha lamanzi abilayo. Ngemuva kokugcizelela isigamu sehora, singasetshenziswa njengokuhlosiwe. I-wort yaseSt. I-rinse aid isetshenziswa ngemuva kokugeza.

Kufakwa izipuni ezine ezinkulu ze-thyme ngamanzi abilayo, kufudumeza imizuzu eyishumi emlilweni, bese kufafazwa emva kokuncipha. Ingxenye yomhluzi ifakwa masikhumba esikhunjeni masinyane, ngaphandle kokuqhekeka, eyesibili isetshenziswa ngakusasa.

Ukwelashwa kwe-dandruff ekhaya akunampumelelo ngaphandle kokudla okufanele kanye nendlela yokuphila enempilo. Ukuthola ikhanda eliqinile lezinwele ngaphandle kwe-dandruff, udinga ukulungisa indlela yakho ejwayelekile. Ukuhambisana nemithetho yokuhlanzeka komuntu kuyimpoqo, futhi uma ulandela zonke izincomo, kunikezwa izinwele ezinhle nezinhle.

1. I-yogi kanye nopelepele

Enye yezimbangela ezivame kakhulu ze-dandruff yi-yeast, fungi, namagciwane ahlala emzimbeni womuntu ngamunye. Esimweni esejwayelekile, abasikhathazi futhi abenzi izinkinga.

Kepha uma kwenzeka uhlobo oluthile lokwehluleka (ukudliwa kuphulwa, akunawo amavithamini anele nokunye), lokhu kuholela ekusebenzeni kwamagciwane amancane. Ukutheleleka kwenzeka, futhi ngenxa yalokho, kuvela ubunzima.

Lokhu kungavinjelwa nge-yoghur ejwayelekile. I-yogog ingenye yemithombo engcono kakhulu yamagciwane "anobungane" omzimba wethu.

Ukwanda kwenani lamagciwane azuzayo emzimbeni kusiza ukubhekana nokutheleleka futhi kusiza ekuvumelaniseni izinqubo zokugaya ukudla, okuholela ekunyamalaleni kwe-dandruff.

Phuza iyogathi yemvelo nsuku zonke, futhi lokhu kuzosiza ukukhohlwa nge-dandruff (okungenani leyo evela ngenxa yezifo zokukhunta).

Ngaphezu kwalokho, ngosizo lweyogathi ungathambisa isikhumba sengxenye engenhla yekhanda, esivimbela ukubola kwayo. Futhi uma wengeza i-pepper ku-yogurt, uthola i-ejenti efudumele ye-antifungal ukulwa ne-dandruff.

• hlanganisa izipuni ezimbili zepepelethi emnyama nama-gramu ayi-150 yogurt,
• hlikihla isikhumba ngale ngxube (hhayi izinwele, kepha isikhumba),
• shiya imizuzu engama-50-60, hlambulula. Ngemuva kokugeza izinwele zakho nge-shampoo.

Ukuhlanganiswa kweyogathi nopelepisi kungenye yezindlela eziphumelelayo nezingabizi kakhulu zekhambi le-dandruff ezingalungiswa ekhaya. Vele uqiniseke ukuthi i-yoghur ne-pepper ozosebenzisa kusha.

2. Amafutha omnqumo

Inani eliyinhloko lamafutha ukuthi luthambisa izindawo ezomile zesikhumba, livimbele ukuqwebeka. Ngaphezu kwalokho, uwoyela unamathela ndawonye izikali ezithile ezincane zokuqina phakathi kwabo, okwenza kube nzima ukuzilahla.

• thambisa amafutha omnqumo afudumele esikhunjeni sakho nsuku zonke ngaphambi kokulala,
• amboze ikhanda lakho ngesikhwama (mhlawumbe iphepha) ukuze izinwele ezinamafutha zingadambisi umbhede,
• geza izinwele zakho nge-shampoo emnene ngakusasa ekuseni.

Amafutha omnqumo afudumele kungenye indlela enhle yokulwa ne-dandruff, okungekho nzima ukuyipheka.

Uviniga ubulala ukhunta namagciwane ayingozi asesikhunjeni cishe sawo wonke umuntu bese eqala ukuthuthuka lapho kuvela izimo ezifanele.

Kepha lokhu akuyona kuphela impahla kaviniga. Ingxenye yayo ye-acid inciphisa ukulunywa kwesikhumba bese lokho kunciphisa inqubo yokufenda.

• ngemisipha yokugunda, faka uviniga esikhunjeni sengxenye engenhla yekhanda,
• bopha ikhanda lakho ithawula bese ushiya imizuzu engama-30 ukuya kwengama-40, bese uthambisa ngamanzi,
• geza izinwele zakho nge-shampoo.

Uviniga njengendlela yokulwa ne-dandruff uyathandeka ngokushibhile kwawo. Noma yimuphi umuntu angakwazi ukuyithenga.

4. Ukubhaka isoda

Elinye ikhambi elingabizi kakhulu le-anti-dandruff. I-Soda yi-ejenti ye-antifungal futhi iyathakazelisa ngoba isakhiwo sayo esihle siyivumela ukuthi ibambe futhi isuse ama-flakes angama-dandruff abambelele ezinweleni.

• engeza isipuni sikasawoti ekukhonzeni okukodwa kwe-shampoo bese ugeza izinwele zakho njengokujwayelekile.

Futhi, isoda isiza ukususa amaseli esikhumba afile, okuholela ekubuyiselweni kokulinganisa kwamafutha.

5. Ijusi kalamula

Enye imbangela yokuqina kokwephulwa kwebhalansi ye-acid yesikhumba engxenyeni engenhla yekhanda. Ijusi lelamula libuyisela i-acidity evamile yesikhumba, okuholela ekunyamalaleni kwama-blakes amhlophe.

Ngokubambisana nejusi kalamula, uwoyela kakhukhunathi futhi uvame ukusetshenziswa, odume ngezakhi zawo ze-antibacterial, ngoba uqukethe inani elikhulu le-medium chain triglycerides.

• hlanganisa ingxenye eyodwa ye-citric acid nezitho ezinhlanu zamafutha kakhukhunathi,
• faka umkhiqizo esikhunjeni sengxenye engenhla yekhanda bese ushiya imizuzu engama-30,
• hlambulula ngamanzi bese ugeza izinwele zakho nge-shampoo.

6. Amaqabunga eNeem

AmaNimes yisitshalo saseNdiya esaziwa ngezakhiwo zaso eziningi zokwelapha. ENdiya, lesi sitshalo sithathwa njengekhambi lazo zonke izifo.

Uma sikhuluma ngecala lethu, ukulwa ne-dandruff, khona-ke ngokushesha sinezici ezintathu esizidingayo: i-antibacterial, antifungal kanye ne-anti-inflammatory.

• yehlisa amaqabunga e-neem emanzini ashisayo bese ubilisa imizuzu engama-30 kuya kwengama-35,
• yenza unamathisele bese ufaka esikhunjeni sengxenye engenhla yekhanda,
• shiya imizuzu engama-30-60 bese hlambulula ngamanzi.

Inempilo kakhulu ikhulula isikhumba ekushayweni futhi ivimbele ukukhula okusheshayo kwamagciwane we-pathogenic abangela ukwakheka kwe-dandruff.

Izimpande ze-ginger kungenye ikhambi elikhulu le-anti-dandruff. Ujinja uyakhanga hhayi kuphela ezintweni zawo zokulwa nokuvuvukala, kodwa futhi ngoba usebenze ukukhula kwezinwele. Ngempela, kuma-rhizomes alesi sitshalo aqukethe amafutha abalulekile akhuthaza ukuhamba kwegazi. Lapho ethintana nesikhumba, i-ginger ithuthukisa ukugeleza kwegazi kwe-subcutaneous, okuholela ekunakekelweni ngcono kwezikhwanyana zezinwele.

• ikhasi bese usikaza inqubo ye-ginger ku-grater enhle,
• dlulisa isisindo esivele kumphumela ku-cheesecloth bese unitha ukunitha ijusi,
• engeza cishe i-100 ml yamafutha we-sesame bese uhambisa ngokucophelela,
• faka umkhiqizo ngaphezulu kwekhanda bese ushiya imizuzu engama-30,
• geza izinwele zakho nge-shampoo.

Singeze uwoyela we-sesame kule iresiphi ukuze kuthambisa isikhumba nezinwele ezomile.

8. Owoyela besihlahla

Kokunye ukuhlola, iqembu elilodwa lababambiqhaza lacelwa ukuba lisebenzise uwoyela wetiye nge-shampoo amasonto amane, elinye iqembu lacelwa ukuba lisebenzise i-shampoo kuphela. Ngenxa yalokhu, iqembu lokuqala lakhombisa ukwehla kwenani le-dandruff ngo-41%, kwesibili - kwaba ngu-11% kuphela.

• hlanganisa amaconsi ambalwa kawoyela ngethaphu elilodwa le-shampoo bese ushiya ezinweleni zakho imizuzu engu-10-15,
• hlambulula ngamanzi asobala.

Amafutha esihlahla setiyi adume ngomthelela wawo wokuphazamisa, futhi futhi uyi-antiseptic enhle kakhulu. Kepha okubaluleke - lokhu yikhambi lemvelo lokulwa nokuqina, elidinga ukulungiswa kusengaphambili.

IHenna isetshenziselwa ukwelapha izimo zezinwele eziningi, futhi i-dandruff nayo iyahlukile. Kuyiqiniso, kufanelekile ukusho ukuthi i-henna izosebenza ngempumelelo uma isiza, izindlela ezilula ze-dandruff, lapho umphumela omningi ku-fungus uzokwanela. UHenna usebenza njenge-conditioner futhi wehlisa izinwele ezinamafutha.

• faka isipuni se-henna enkomishini
• engeza amanani alinganayo kafulawa wetiye, kalamula kanye namafutha wezinwele,
• faka le ngxube esikhumbeni bese uhlamba ngeshampu emnene.

Kepha khumbula ukuthi i-henna ngupende ovela kumacembe omisiwe. Ukuvimbela izinwele zakho ekushintsheni umbala, sebenzisa i-henna engenabala.

10. Amaqabunga e-Basil

Sekuyisikhathi eside i-Basil isetshenziswa emhlabeni jikelele njengesitshalo sokwelapha. Unezinto eziningi zokwelapha ezahlukahlukene, kufaka phakathi ukuvimba ukubukeka kwe-dandruff.

• hlanganisa amaqabunga e-basil ne-amalaki powder,
• hlikihla le nhlanganisela kuguquko lokunamathisela,
• faka umkhiqizo esikhunjeni sengxenye engenhla yekhanda bese ushiya isigamu sehora,
• hlambulula ngaphansi kwamanzi agobhozayo.

I-Basil iyathandeka ngoba kulula ukuyithola kumashalofu wesitolo futhi ngasikhathi sinezakhiwo ezingama-antibacterial nezama-antifungal.

Ngakho-ke, njengoba kushiwo ngaphambili, i-dandruff iyinkinga, kepha iyinkinga exazululekayo. Futhi ngosizo lwezithako ezilula ezisezindlini zonke, ungalungiselela ithuluzi elisebenzayo ukulwa nalesi sifo sokugcoba.

Amafutha eDandruff

Lapho uthatha isinqumo sokuthi ungayikhipha kanjani i-dandruff ekhaya, naka u-oyela ohlukahlukene osetshenziswa kabanzi ukwelapha lesi sifo. Sizohlaziya okuphumelela kakhulu.

IBurdock kade yaba nokubuyekezwa okuhle mayelana nomphumela wayo ekwelashweni. Kodwa-ke, kufanele kuphawulwe ukuthi la mafutha awakwazi ukusetshenziselwa izinwele ezinamafutha, ngoba umswakama wesikhumba nezinwele. Ngakho-ke, i-hairstyle yakho izobukeka inamafutha futhi igcotshwe kahle.

Gcoba kancane uwoyela we-burdock esikhunjeni, bese ufaka ipulasitiki ezinweleni. Ngemuva kwengxenye yehora, hlambulula ngamanzi afudumele nanoma yisiphi isifutho.

Ngomphumela onamandla, abaningi bahlanganisa uwoyela oxubile nabanye. Isibonelo, i-burdock noma i-olive ivame ukungezwa engxubevange.

Izindlela zokupheka ezenziwe nge-dandruff

Kunemaski amaningi alwa ne-dandruff ongazilungiselela wona ekhaya. Ziyasebenza futhi azibizi. Ngaphezu kwalokho, zilula ukupheka.

Imaski kasawoti wolwandle

Govuza isipuni sikasawoti wasolwandle ngama-yolks ama-2 aluhlaza. Faka izingcezu ezimbalwa zezinkwa. Faka izinwele zakho emaskweni bese ugcoba ikhanda lakho. Hlambulula le ngxube ngamanzi apholile, ahlanzekile. Le maski izosiza ukususa kalula ama-flakes futhi yondle isikhumba.

Imaski yezinyosi

Hlanganisa i-yolk yeqanda ngezicucu ezincane ezisikiwe zika-anyanisi oluhlaza kanye nezipuni ezimbili zikaju. Hlikihla imaski kancane esikhunjeni, faka caphu lepulasitiki bese ushiya ihora. Ingxube ingahlanzwa nge-shampoo noma nje ngamanzi acacile.

Imaski kaKefir

Mane ufake ingilazi ye-kefir entsha esikhunjeni sakho nangaphezu kwazo zonke izinwele, ushiye isigamu sehora ngaphansi kwekholomu yepulasitiki. Ungageza le ngxube ngisho nangamanzi angenalutho ngaphandle kwe-shampoo.

Owampilo we-dandruff

Thatha amaconsi ambalwa ama-rose namafutha abalulekile, uwaqede ngethisipuni lotshwala. Bese ushaya nge-mixer izikhupha ezimbili bese uthele ingxube yamafutha. Le shampoo ibhekana nokwelashwa kwalesi sifo. Ingasetshenziswa ngisho nsuku zonke, ngaphandle kokwesaba ukuthi izolimaza izinwele zakho.

Ukuvimbela

Ngemuva kokulashwa kwe-dandruff, kufanele kuthathwe izinyathelo zokuvikela lesi sifo futhi kuvikeleke lesi sifo. Isinyathelo sokuqala ukudla okunempilo, indlela yokuphila esebenzayo.

Kungcono ukungafaki noma ukunciphisa ukusetshenziswa kotshwala, okunamafutha, okunosawoti, kokudla okunezipayisi nokunoshukela. Imikhiqizo ene-zinc, i-calcium namavithamini izoba wusizo olukhulu.

Kuyadingeka futhi ukuqinisa amasosha omzimba nohlelo lwezinzwa, ngoba ukucindezela kungenye yezimbangela ze-dandruff nezinye izifo.

Futhi, kubaluleke kakhulu ukukhetha ukunakekelwa okufanele kwezinwele okuzoba kulungele uhlobo lwakho lwezinwele nolusu. Uma kungenzeka, ngaphambi kokulapha i-dandruff ekhaya, yenqaba ukusetshenziswa kwezomisi zezinwele, insimbi, namaqhinga. Thola i-shampoo efanele noma uzenzele yona ekhaya. Ukushintshwa kwe-shampoo ejwayelekile kuzokwandisa inkinga ye-dandruff.

Kubalulekile futhi ukuthi ushintshe ama-combs futhi ugeze izigqoko njalo. Ohamba phambili ekuthelelekeni yi-ikamu. Ngesikhathi sekwelashwa nangemva kokulashwa, yihlanze kahle noma uthenge okusha. Okufanayo kusebenza kwizigqoko, izigqoko nezinye izinsimbi.

Ukuqeda ukungathandeki unomphela, landela le mithetho:

• nakekela izinwele zakho kahle,
• nondla izinwele nesikhumba ngezinto zemvelo,
• landela ukudla
• Sebenzisa amanzi athambile ukugeza,
• ungahlikihliki bese ukhahlela isikhumba,
• geza izinwele zakho lapho ziludinga,
• sula izinwele zakho kahle ngangokunokwenzeka futhi ungasongeli ikhanda lakho esivutsheni kusuka ithawula,
• hlamba njalo ukhiphe yonke imikhiqizo enesitayela ebusuku.

I-Dandruff - ayonakalisi kuphela ukubonakala kwezinwele zakho, iphazamisa ukusebenza okujwayelekile kwesikhumba kanye nama-clogs pores. Ngakho-ke, lesi sifo akufanele sifihlwe, okungukuthi selashwa. Ngama-shampoos wemvelo akhethwe kahle namamaski, ukulwa nokuqeda lesi sifo ngeke kube nzima ngokuphelele.

Yini i-dandruff futhi ivelaphi

Inqubo yokwenziwa okuqinile yinqubo yokuqothuka okusheshayo kwezinhlayiya zesikhumba.Kuthinta ikakhulu isikhumba. Cishe ingxenye yabantu emhlabeni ikhona.

Izimbangela ze-dandruff zivame ukubizwa ngokuthi:

• Ukwehluleka emsebenzini ohlanganisiwe wezindlala ze-sebaceous. Ukwakhiwa kwe-sebum okunganele noma okweqile.
• Isikhumba sesikhunta. Ngokuzivikela komzimba okungenamandla, isikhunta siyasebenza, okuholela ekukhuleni okushesha kwamaseli we-epidermal. Ukukhishwa kwesikhumba kwenzeka ezinsukwini ezingama-5-7. Ngaphansi kwezimo ezijwayelekile zesikhumba, le nqubo ihlala cishe izinsuku ezingama-21. Inani elikhulu lama-flakes esikhumba afile awunaso isikhathi sokuhlanza ngokwemvelo.
• I-Psoriasis ne-eczema. Lezi zifo zesikhumba zivame ukuhambisana nokwakhiwa kwe-dandruff.
• Ukudla okungenampilo. Izinga eliphansi le-zinc, amanye amavithamini kanye nezakhi zomzimba emzimbeni kungadala i-dandruff.

Izindlela Zokulwa Ne-Dandruff

Ezimweni ezilula nezinganakwa, kwanele ukuzinzisa indlela yokuphila, umsoco nenhlanzeko nokuqina. Uma isimo sesikhumba ekhanda siwohloka ngokushesha, ukubonisana nodokotela kuyadingeka. Ngokuvamile kwenzeka ukuthi i-dandruff iwuphawu lwesifo sangaphakathi somzimba. Uma kungenankinga yezokwelapha, ungasebenza ngenkuthalo nge-dandruff ekhaya. Ukuze wenze lokhu, ungalungiselela imaski yesikhumba:

1. Mask amaqanda. Shaya amaqanda amabili, engeza amanzi amancane, bese ufaka esikhumbeni imizuzu engu-10. Ngemuva kokugeza kahle.
2. Imaskhi ijusi lewolintshi + ujusi we-aloe. Thatha amathisipuni ama-2 wejusi we-orange ne-aloe, i-1 isikhupha seqanda. Ingxube yezithako isetshenziswa ekhanda imizuzu engama-40.
3. Hlanza kahle ikhanda lakho nge-decoction yezimbali ze-calendula. Noma i-chamomile yezokwelapha. Ukuhlikihla umhluzi esikhumbeni kulungisa ukukhululeka kwe-sebum.
4. Usawoti geza ikhanda. Hlanza ikhanda lakho ngesisombululo se-1 isipuni sikasawoti ku-0.5 l wamanzi. Ngemuva hlambulula ngesisombululo se-1 isipuni sejusi kalamula no-0,5 wamanzi.

Ukuhlanza ikhanda

Kuyasiza ukukwenza ukuthuthukisa ukuhamba kwegazi. Ngesikhathi sokuthambisa, kuhle ukuhlikihla i-burdock, i-castor noma i-olive yamafutha esikhunjeni. Amafutha avimba ukwakheka kwe-dandruff. Ngemuva kawoyela, zama ukugeza izinwele zakho kahle ngokusebenzisa insipho ezinweleni zakho ngaphambi kokuyihluza ngamanzi. Lokhu kuzosiza ukugwema izimpande ezinamafutha.

Kubaluleke kakhulu ukunaka ngokukhethekile indlela yokuphila enempilo nokuqapha izondlamzimba. Umzimba uyindlela ephelele. Ngokuyondla futhi uyiqinise, ungasusa izinkinga eziningi. Kusuka dandruff ikakhulukazi. Nikeza amavithamini okwanele. Imifino nezithelo ezintsha, imikhiqizo yobisi nemikhiqizo yobisi kuphulukisa amathumbu. Ukuzivikela komzimba okuqinile kuyisihluthulelo sempilo.

I-P.S. Ngenhlonipho ukuphathwa kwesiza.