Iholide elilindelwe isikhathi eside olwandle lihlala liletha imizwelo eminingi emihle. Futhi kungenzeka kanjani ukuthi kube ngenye indlela, lapho ekugcineni kungenzeka ubeke eceleni zonke izinkinga bese uphonsela emhlabeni ongenanhlonipho wokushisa kwelanga nokuzijabulisa olwandle. Kungokwemvelo impela ukuthi awufuni ukuchitha imizuzu eyigugu yokuphumula ekunakekelweni kwezinwele ezejwayelekile. Okwamanje, izinwele zikanokusho, zinqotshwa yithonya elishiswa yilanga namanzi anosawoti asolwandle, ziphenduka ngokuhlelekile zaba yinto yokwakha isidleke se-cockoo.
Akunasidingo sokucasuka, isimo esinjalo sisekude ngokungashadi, futhi ngisho nangaphezulu, singenathemba. Ngosizo lwamathiphu angezansi, ungabuyisela impilo yakho yezinwele futhi ukhanye ngesikhathi esifushane.
Sika imikhawulo yokuhlukanisa
Akunasidingo sokuzihlekisa ngethemba lokuthi ngosizo lwamamaski nezinqubo eziyisimangaliso, izinhlangothi ezihlukanisile zezinwele zizohlangana kabusha. Lokhu ngeke kwenzeke. Ngakho-ke, ukuphela kwesinqumo esifanele esimweni esinjalo ukugunda okungenamusa kwamaphethelo asikiwe. Ngenxa yale nqubo eqondile, izinwele ziyobonakala zikhulu futhi ziphilile.
Vakashela i-sauna
Ngaphansi kwethonya lokukhanya kwelanga, umsebenzi we-sebaceous kanye nezithukuthuku zekhanda uyancipha, okunikeza umswakama ezinweleni. Ukuze ubuye ukhanye futhi uswele izinwele ezibhekakade, kuyafaneleka ukuthi uvakashele i-sauna nokuthi ungafunga kanjani. Futhi uma, phakathi nezinqubo zokugeza, ngaphezu kwalokho usebenzisa imaskhi yezinwele, umphumela wokupholisa uzokwanda kaningana.
Yidla amaprotheni amaningi
Ukushisa kwehlobo nomoya wasolwandle akukuthandeli ukudla okusindayo ngendlela yenyama noma ubisi. Ikakhulu uma kunezithelo nemifino eminingi emisha kakhulu. Kepha, noma ngabe kukuhle kangakanani futhi kumnandi kangakanani ukudla okunjalo, ukuntuleka kwamaprotheni amawolintshi notamatisi ngeke kugcwaliswe. Kepha yilolu hlobo oluyinto yokwakha yazo zonke izakhiwo zomzimba, kubandakanya nezinwele. Ngakho-ke, lapho ufika ekhaya, ncika ngesibindi enyameni, amaqanda, emideni nasemikhiqizweni yobisi.
Yenza kahle imaski
Ngale njongo, akudingeki neze ukuthi uvakashele ama-salon abizayo noma ubhekise ezitolo ezikhethekile ufuna ikhambi eliyisimangaliso futhi elibiza kakhulu. Isimbobo sezinwele esenziwe kahle singenziwa ngokuzimela, ikakhulukazi njengoba izithako eziyinhloko zilinda ngesineke iphoyinti labo eliphakeme esiqandisini sakho. Ungathatha enye yezinhlanganisela ezingenhla njengesisekelo:
2 tbsp. l i-olive olive +2 yolk + 1 tsp ujusi kalamula
1 tbsp. l uju + 1 tbsp. l ijusi le-aloe
1 tbsp. l uwoyela we-burdock + 1 tsp i-cognac + 1 tsp uju + 1 isikhuphasha,
1 tbsp. l Amafutha ama-castor + 1 amaqanda + 1 tsp. glycerin + 1 tsp i-apula cider uviniga.
Vithisa izinwele zakho
IVithamini E, engathengwa kunoma iyiphi ikhemisi, inomphumela onamandla wokupholisa izinwele. Kuthengiswa njengesixazululo samafutha ku-capsule. Kuyadingeka ukuphatha izinwele ezomile zezinwele ngale nto, futhi ngemuva kwemizuzu engama-20, hlikihla i-yolk eluhlaza ezimpandeni. Ngemuva kwekota yehora, izinwele zigezwa ngamanzi afudumele bese zihlanganiswa nge-decoction yamakhambi (i-chamomile, i-nettle, i-wort yaseSt. Ngemuva kwezinqubo ezinjalo, izinwele zithola ukukhanya okukhanyayo kanye nokusilika.
Yenza isicubu sekhanda
Imisipha ithuthukisa ukuhamba kwegazi ezicutshini, okubalulekile ekudla kahle kwezinwele. Izinqubo zokuthambisa zingenziwa zombili ngezandla zakho nangosizo lwamadivaysi akhethekile (ama-massager ekhanda, amabhulashi wokuhlikihla). Ukuthatha imizuzu emi-5 ukuya kweli-10 ngosuku kulezi zinqubo ezimnandi, emasontweni amabili uzophawula ukuthi izinwele zakho zaqala ukukhula ngokushesha futhi zathola ukubukeka okunempilo.
Musa ukushesha ukudaya izinwele zakho
Unganaki izimpande ezikhule ngokweqile noma isifiso esingenakuvinjwa sokushintsha umbala wezinwele zakho ngokushesha. Beka eceleni ukubeka izinqubo nezinye izinqubo zamakhemikhali okungenani inyanga. Nikeza isikhathi sakho sezinwele ukuze ululame futhi ubenamandla, bazokuthokoza kakhulu ngalokhu.
Manje usukwazi ukubuyisa ubuhle nempilo ezinweleni zakho. Zizwe ukhululekile ukuqala izinqubo zokutakula, futhi emasontweni ambalwa izinwele zakho zizoba yinto yokunconywa kwabesilisa nomona wabesifazane.
Kungani izinwele zilimele?
Ungqimba oluphezulu lwezinwele zethu luqukethe isikali se-keratin, esivikela izinwele emiphumeleni eyingozi yemvelo. Ngesikhathi sokuphumula, lokhu kuvikela kufikelwa buthaka kakhulu yilanga elinamandla, amanzi kasawoti, umoya omswakama nokunakekelwa okunganele. Ngempela, kufanele uvume ukuthi eholidini awufuni ngaso sonke isikhathi ukwenza amaski nezinye izinqubo zokunakekelwa.
Into edabukisa kakhulu ukuthi zonke lezi zinto zithinta izinwele kakhulu. Futhi emavikini ambalwa nje, izinwele ezinhle zingaba njengesiqephu.
Kusuka emafutheni omnqumo
Ukuze ulungiselele, thatha:
- uwoyela we-olive - 2 wezipuni,
- izikhupha zenkukhu - 2,
- ujusi kalamula - isipuni.
Ngendlela, ujusi ungathathelwa indawo ngamaconsi angu-1-2 kawoyela obalulekile.
Zonke izithako kumele zixube futhi zisetshenziselwe izinwele ezimanzi isigamu sehora. Kungcono ukugcina imaskhi ngaphansi kwe-cellophane nethawula.
Ukubuyisela ngokuphelele izinwele ezibuthakathaka ngemuva kolwandle, faka le maski amahlandla ama-3 ngeviki amasonto angama-6-8.
Kusuka ku-aloe noju
Ukupheka, hlanganisa uju ne-aloe (1 isipuni). Gcina ingxube ezinweleni zakho cishe imizuzu engama-40. Ngemuva kwalokho udinga ukugeza izinwele zakho (uma kunesidingo amahlandla ama-2).
Imvamisa efanelekile yale maski isikhathi esingu-1 ngeviki izinyanga ezimbili. Ungakhohlwa ngeminye imikhiqizo yokunakekelwa, isibonelo, i-rinsing ngamakhambi.
Kusuka kumafutha e-burdock
Izithako eziyinhloko zalo maski:
- Amafutha e-burdock - isipuni esingu-1,
- i-cognac - isipuni esisodwa,
- uju - isipuni esingu-1,
- yolk - 1.
Uma izinwele zibucu kakhulu, ungangeza i-1 kapuleti ka-Vitamin E.
Imaski kufanele igcinwe imizuzu engama-30 ukuya kwengama-40, bese uhlanza kahle nge-shampoo. Qhubeka nokwelashwa amasonto e-4-6. Imaski kufanele isetshenziswe amahlandla ama-2 ngesonto.
Amafutha eCastor
Le maski kunconywa ukuthi isetshenziswe uma izinwele zingabukhali kakhulu, kepha azikhanyi futhi azilaleli nhlobo.
- uwoyela we-castor - isipuni esingu-1,
- iqanda lenkukhu - ucezu olungu-1,
- glycerin - isipuni 1,
- i-apula cider uviniga - 1 ithisipuni.
Imaski ihlala ezinweleni imizuzu engaba ngu-40. Imvamisa efanelekile yenqubo izikhathi 2 ngesonto amasonto ama-4-6.
Ungakhohlwa ukuwasha!
Kuyiqiniso, ngamakhambi. Ama-decoctions we-chamomile, i-burdock, i-nettle, i-hypericum, amaqabunga e-birch angasithuthukisa ngokushesha isimo sezinwele zakho. Ungafunda kabanzi mayelana nokuhlanza esihlokweni ukuthi ungawasebenzisa kanjani amakhambi okwelapha ngezinwele?
Kungcono ukuhlanganisa imaski yezinwele nezinwele ngemuva kolwandle.
Futhi ngendlela, ungazithobi ikakhulukazi uma emavikini ama-1-2 ubona ukuthi kukhanye nezinwele zizoba ngcono. Kufanele kube njalo. Kodwa-ke, lo akuwona umphumela wokuphela. Khumbula! Ukubuyiselwa kwezinwele kuhlala okungenani inyanga eyi-1.
Ungayinakekela kanjani izinwele olwandle?
Ukuze ungabuyisi izinwele ngemuva kweholide, kunconywa ukulandela imithetho elula ezindaweni zokungcebeleka.
- Okokuqala, udinga ukugqoka izigqoko, ikakhulukazi uma uhlela ukuhlala isikhathi esiningi ngaphansi kwelanga elishayo. Izigqoko, ama-baseball cap, ama-bandanas yisivikelo esihle kakhulu emisebeni ye-UV, imisebe yelanga, ukungcoliswa nokunye.
- Okwesibili, ngaphambi kweholide kuyanconywa ukuthenga ama-shampoos, ama-balms neminye imikhiqizo ngokuvikelwa kwe-UV.
Ngemuva kokugeza futhi ikakhulukazi ukuntywila emanzini olwandle, kufanele uhlanze izinwele zakho ngokuphelele ngamanzi amasha. Futhi hlambulula ngamakhambi, isibonelo, i-chamomile, ayilimazi.
"Muhle futhi Uyaphumelela" uthemba ukuthi ngenxa yezeluleko zethu, izinwele zakho ngemuva kolwandle zizolulama ngokushesha bese ziba zinhle ngokwengeziwe futhi ziqine kunangaphambili.
Ungabuyisela kanjani izinwele: usizo lokuqala
Uma eholidini bekungenakwenzeka ukuhlanganyela ezinwele ezinempilo, khona-ke ngokushesha ngemuva kokubuya olwandle, ukunakwa okufanele kubhekelwe kubo. Okokuqala, udinga ukuvakashela indawo yezinwele futhi unqume iziphetho zokuhlukana, emva kwalokho ungabhekana nokwelashwa.
Ngaphambi kokubuyisela izinwele, kuyadingeka ukushiya izinqubo ezinjengokupenda, ukugqamisa, ukugoba. Kungcono ukugwema ngisho noku-ayina izinwele ezomisa izinwele, sebenzisa i-varnish encane ne-foam. Imikhiqizo yokunakekelwa kwezinwele idinga ukukhethwa ekhethekile - ngenhlanganisela eyinkimbinkimbi, amavithamini, nomswakama. Ezisebenziseka kakhulu zazo zingamalayini olayini bezimonyo abaqeqeshiwe futhi zithengiswa ezitolo ezikhethekile. IVitamin E, engathengwa kuwo wonke amakhemisi, izobuyisela ukuqina kwezinwele. Ezimpandeni zezinwele, kuyadingeka ukuthenga izithombo ezikhethekile zokwelapha noma ama-seramu asuselwa ezitshalweni zokwelapha.
Imaski kanye nama-rinses okubuyiselwa kwezinwele
Indlela ephumelelayo futhi esheshayo yokubuyisela impilo ezinweleni zakho ukwenza imaski eyondlayo. Amakhambi emvelo alungele izinwele futhi ayatholakala. Imaski elula kakhulu futhi ephumelelayo yokulungisa:
- Kusuka emafutheni omnqumo (i-20 g. Amafutha, izikhupha ezi-2, ujusi we-10 g wejusi kalamula).
- I-Aloe enoju (isakhi ngasinye sinesipuni esisodwa. Ijusi le-anyanisi singasetshenziswa esikhundleni se-aloe).
- I-Kefir (0.5 tbsp kefir, i-ampoule evithamini E, uwoyela we-jojoba).
- Ukusuka kumafutha we-burdock noju (hlanganisa izithako ngokulingana okulinganayo, engeza isipuni se-cognac ne-1 isikhuphasha seqanda).
- Kusuka ku-castor uwoyela (20 g. Amafutha ayi-10 g. I-Glycerin kanye nezipuni ze-apula cider uviniga, iqanda eli-1).
- Isinkwa (faka amagremu ayi-100 esinkwa esimnyama esimnyama ku-kefir efudumele, engeza amagremu angama-40 kawoyela wemifino - umnqumo, i-burdock, noma okunye, amagremu angama-30 oju. Ungangeza amaconsi ama-2-3 kawoyela obalulekile - irosemary, ylang-ylang, i-lavender izokwenza) .
Ukubuyisela izinwele, imaski kufanele isetshenziswe kabili ngesonto inyanga noma ngaphezulu. Imaski isetshenziselwa ukugeza, izinwele ezimanzi nokho, emva kwalokho kufanele zimbozwe nge-cellophane nethawula, zibambe imizuzu engama-40, bese uhlanza imaski nge-shampoo (amahlandla ama-2 uma kunesidingo). Izinqubo ezingekho emthethweni nazo zizoba nomthelela, kepha ngeke zisebenze.
Imaski ingahlanganiswa nemikhiqizo yokubuyiselwa kwezinwele njengama-rinses herbal. Kulokhu, kusetshenziswa ama-decoctions we-chamomile, i-nettle, i-wort yaseSt. Isonto ngemuva kokuhlanza okwelaphayo, ukukhanya kwezinwele okunempilo kuzobonakala, futhi ngemuva kwenyanga singakhuluma ngokubuyisela isakhiwo sazo.
Ungakusiza kanjani ukwelulama okusheshayo
Ungabuyisela kanjani izinwele futhi kanjani ngokushesha ngemuva kwelanga nelwandle? E-salons yobuhle, banikeza izinqubo zokubuyisela ungqimba lwezinwele ze-keratin - lokhu kuyindlela ekahle yokwelashwa, esheshayo nesebenzayo. Vele, ungathola ngezindlela ezingabizi kakhulu ekhaya - imaski, amavithamini, i-rinses yokwelapha. Into esemqoka ukwenza izinqubo ezijwayelekile (ungakwazi ngisho nansuku zonke), ukushintshanisa izakhi ezahlukahlukene, ukukhetha okusebenzayo kakhulu, bese uzama kaningi ukuveza izinwele ekucindezelweni okusha.
Kwenzekani ezinweleni zethu ehlobo?
Izinwele zethu zithinteka kakhulu ehlobo yimisebe ye-ultraviolet, lokhu iqiniso.
Ilanga “liyabashisa” ngokoqobo, libahudule ekungenzeki, libaphonsele izingqimba zamafutha abo emvelo nendlela yokuphila ...
Imiphumela yamanzi kasawoti iyafana.
Izinwele ziba lukhuni, zithambile, zomile, ziyisiqubu, zinamathele ezinhlangothini ezihlukile, zilahlekelwe ngobunono, azifuni ukunikezela isitayela, ziwele ...
Futhi engeza kulokhu umoya wasehlobo owomile njalo, ovuthayo kanye nogesi wamanzi aqothulayo edolobheni elishiswe ilanga kusuka elangeni ... Uhlu luyaqhubeka ... Futhi kuba lusizi ngempela ...
Lokhu kuthinteka ikakhulukazi izinwele, ezazivunyelwe, kanye nalezo ezidayiwe ngodayi bamakhemikhali ...
Asixazulule inkinga!
I-ambulensi yezinwele ezilimele
Ngakho-ke, ake siqale ukuze sihlaziye ukuthi ungabuyisela kanjani izinwele ngemuva kwazo zonke lezi zinto ezonakalisayo:
- Thatha amathiphu
Okokuqala, mantombazane, kusadingeka ukuthi niye ku-salon futhi nisike imikhawulo yezinwele zakho ezishisiwe!
Noma kungewona amathiphu kuphela, kodwa okuningi! Noma ungafuni ukwenza lokhu futhi uzwela usizi ngobude, ukhule isikhathi eside futhi ukhuthele!
Ngikholwe, udinga ukwenza lokhu! Ngani?
Okokuqala, ngoba izinwele zizobukeka ziseduze ngale ndlela. Futhi noma yisiphi isitayela sizobukeka singcono kakhulu!
Okwesibili, iqiniso lokuthi i-TOO yome kakhulu futhi ayizikhohlakali kumathiphu - awusakwazi ukukubuyisa, futhi uzokhishwa kuphela futhi ucasulwe, uzama ukushintsha okungasenakuguqulwa ...
Amasentimitha ambalwa "minus" - ayesabisi! Izinwele zizokhula emuva ngokushesha okukhulu!
- Owesibili ukuxubha kwesikhumba.
Nsuku zonke futhi kudingekile!
Akukho ndawo ngaphandle kwayo! Akukho maski nama-balms wemvelo ngokomlingo kanye namaphilisi ezinwele azosiza uma kungekho ukujikeleza kwegazi okusebenzayo esikhumbeni esizokondla izingcezu zezinwele.
Ngaphezu kweqiniso lokuthi i-massage ngokwayo iqinisa izinwele, ithuthukise ukukhula kwabo, ithuthukisa ukubukeka kwabo KWIMPAWU.
Kungenxa yezinhlamvu zezinwele lapho izinwele zethu zithola zonke izinto ezidingekayo zempilo nobuhle bakho kulokhu esikudlayo!
Amabhu angenampilo - akukho mandla, akukho impilo nobuhle ezinweleni. Lokhu iqiniso.
Ngakho-ke, umthetho yileli: zonke izinsuku, ekuseni nakusihlwa, qiniseka ukufaka isikhumba sakho ngebhulashi yokuhlikihla, ngokucophelela, ngamandla, ungesabi, ngeke ukulimaze noma yini! Yebo, ngaphandle kokushiseka ngokweqile, kunjalo ...
Umsebenzi wethu ukuzwa umuzwa wejubane kwegazi esikhumbeni, ukuze isikhumba sivele "sishise" imizuzu embalwa ngemuva kokuhlungwa.
Cabanga ngakho phakathi nosuku bese uthambisa isikhumba sakho. Umzuzwana nje!
Ungasebenzisa iminwe yakho noma ikamu (kungcono kunemvelo, ngivela e-Crimean juniper, ngiyincoma kakhulu!).
- Imaski yezinwele
Okwesithathu - le yinkambo yakho yokwelashwa (ukuvuselelwa) yezinwele zakho ekhaya ngosizo lwamamaski. Imaski "konke kwethu" !!
Faka umswakama ngokuphelele futhi unikeze amandla izinwele ezinsipho, i-castor ne-olive yamafutha.
Ukhukhunathi owengeziwe, i-sesame, i-jojoba kanye ne-avocado yamafutha - ngokuvamile ayathandeka!
I-almond, uwoyela we-apricot kernel, uwoyela wembewu yamagilebhisi - futhi omuhle kakhulu!
Into elula kakhulu ukugcoba uwoyela kulesikhumba.
KUBALULEKILE! Ungakhohliswa yilokho okubhalile ngaso sonke isikhathi lapho imaski idinga ukufakwa ezinweleni PHAMBI kokuyigeza nasezinweleni ezihlotshisiwe. Imaski (ngisho nelula njengamafutha futhi akukho okunye) isetshenziswa kuphela ezinwele ezi-PURE! KUPHELA. Futhi emanzi kancane.
- Kungani kumanzi?
Umswakama osele ngaphakathi kwenduku yezinwele, kunjengokungathi, "ubekwe uphawu" ngaphezulu ngefilimu emincane kakhulu ye-oyili evela kumaskhi osetshenzisiwe, nezinwele ngemuva kwenqubo ziba namanzi amaningi kakhulu, ophilayo, onqabile kakhudlwana, aphule kancane ...
- Kungani uhlanze kahle izinwele?
Ngoba izinwele ezi-PURE ziyakwazi ukudonsa kakhulu lezo zinto eziwusizo kusuka kumaskhi, empeleni, sinenhloso "yokulethwa" kukho! Ngokunengqondo, akunjalo?
Akukaze kwenzeke kuwe ukuthi usebenzise imaskhi yobuso ngaphandle kokugeza ubuso bakho ngokuphelele? Noma ngaphezulu kokwenza izimonyo?
Ngakho-ke, esithandweni somlilo, wonke amathiphu mayelana nemaski NGaphambi kokugeza izinwele zakho! Futhi futhi "ochwepheshe" abanjalo baluleka ubuze obunjalo!
Kufanele ngisho khona lapho - kungcono ukuhlanganisa uwoyela ngokuxuba izinhlobo eziningana zamafutha.
Uwoyela ngamunye uzonikeza okuhlukile, futhi sizothola ikhambi elisebenzayo, futhi, ngenxa yalokho, umphumela uzoba ngcono!
- Amafutha akho (inani lincike kubude nobukhulu bezinwele zakho) + isikhupha seqanda (sondla kahle futhi libuyise izinwele!).
- Amafutha + i-yolk + amavithamini A no-E emafutheni (Thenga ekhemisi).
- Uwoyela + uju + amavithamini A nojusi we-A + we-aloe (into enhle yokubuyisela nokufudumeza izinwele zakho!).
- Amafutha + uju + mumiyo (izinwele ezibuyisela izinwele kabusha!) + Amafutha abalulekile (i-rose, i-neroli, i-lavender, i-ylang-ylang, i-orange - yilezi ezihamba phambili!).
Vumela lawa maski abe yisisekelo sakho, umhlahlandlela. Into esemqoka ngoyela.
KANYE NESICELO ESIPHAKATHI. Ngikholwe, ngisho nalokhu KUZOBUHLE ngokwanele umphumela! Futhi kungcono ungakholelwa, kepha HLOLA!
- Ungawenza kanjani umamaski?
Ngakho-ke, izinwele zazigezwa, ZINGAKHAMI (khumbula lokhu!) Bese kufakwa imaskhi kawoyela ezinweleni.
Babeka ithumba lepulasitiki phezulu bese iMANDATORY beyisonga ngethawula eliminyene.
"Iqhinga" lami! Ngemuva kokuhambela okulandelayo egumbini lokuthambisa, ngithatha i-shawa, ngigqoka imaski yezinwele, ngisonge ikhanda lami ngethawula bese ngihlala egumbini lokulinda, ngiqhubeke nenqubo yami ye-SPA, futhi ngalesi sikhathi imaskhi isebenza ngenkuthalo ezinweleni zami !!
Ukushisa okunamandla kusiza ukumunca izakhamzimba eziningi kusuka kumaskhi.
Futhi isikhumba esintshontshiwe sibonga “ngokuqothula” ingxenye ebangelwe yiyo!
I sooo ukweluleka "iqhinga" elinjalo, umphumela, kahle, izikhathi eziningi kangcono, hlola!
- Ama-shampoos nama-balms ezinwele ezomile
Okulandelayo (ngombono wami, wesine?) - lawa ama-shampoos akho, ama-balms kanye nezinhlaka zezinwele zakho.
Kumele zishintshwe ngokushesha ngemikhiqizo ethambile yezinwele ezomile, ezinamathela nezinhlaka ezilimele!
BONKE ngaphandle kokukhetha! KODWA, kuphela ukuze bakhululeke ezintweni ezilimazayo njenge-SlS. Imininingwane eminingi lapha
Imikhiqizo enjalo ihlanza, inondla futhi ifudumise kahle izinwele zakho. Bayakwazi ukunxephezela ukulahlekelwa okunamandla komswakama kusuka ezinwele nase-sebum, ngaphandle kwazo izinwele zethu zingaphilile.
Kuyinto efiselekayo ukuthi ifaka izinto ezikhethekile:
- keratin
- panthenol
- ikholaji
- amakhambi ekhishwa
- okukhishwa kumajikijolo nezithelo,
- amafutha
- amavithamini, kanye nezinto ezingashelelisa ungqimba lwezinwele
Ngingakuncoma lokhu:
Imikhiqizo ye-EO, iKeratin Conditioner, iSulfate, Coconut neHibiscus Mahhala
I-Weleda restorative Oat Shampoo, engu-6.4 fl oz
UKeratin Shampoo, Ukuvuselela Ifomula, 16 fl oz
Into enhle nenamandla, amantombazane!
Ama-ampoule obuhle aqukethe izinto ezinempilo futhi zivuselela kabusha ngendlela efinyelelekile! Zinezindlala cishe ezingaba ngu-10-15 ngaphezulu kwezimo ezifanayo!
Zingena zingcono kakhulu ezinweleni, ziye empandeni nasentanjeni. Ngakho-ke, umphumela ungcono kakhulu!
Yebo, kunjalo, ungakhohlwa ngezithasiselo zokudla kanye nama-superfoods: uwoyela kakhukhunathi ngaphakathi, uwoyela wezinhlanzi, i-spirulina, impova, umam, njll.
Ukusuka kuma-seramu nezithasiselo zokudla ngingakuyala lokhu:
- Amavithamini weChic wokubuyiselwa kwezinwele ngokukhipha uwoyela wama-millet
I-Natrol, i-NuHair, i-Serum yeTinning yeTinning
Noma kunjalo, abaningi basebenzisa imaski YASEKHAYA kuphela futhi bajabule kakhulu!
Zibonele, zama, zama, ukhethe wonke amathiphu azosebenza ngokuqondile kuwe!
- Eyesithupha kungukudla kwethu.
Okokuqala, uze ubuyisele izinwele zakho, noma kunjalo ungaqhubeki nokudla lapho, ikakhulukazi ikhalori ephansi!
Izinwele zakho zizohlupheka kuqala futhi kusukela emikhawulweni yokudla okunempilo!
Izinwele zithanda ini?
Konke lokhu kuyimifino nezithelo, amaqanda, ukudla kwasolwandle, wonke amantongomane, imbewu (i-sunflower, i-sesame, ifilakisi, imbewu yethanga, njll.), Imifino.
Imininingwane emayelana nemikhiqizo yezinwele, ngabhala kulesi sihloko
Futhi yebo, qiniseka ukuthi uyothenga ivithamini eyinkimbinkimbi futhi uyiphuze. Ngeke uzisole ukuthi yi-100%! Ngiphuza la mavithamini iGadi Wokuphila, UKHONZA Izinto eziphilayo, Abesifazane Kanye Kanye
- Ezemidlalo zezinwele
Okwesikhombisa ukuthi ... ubungacabangani, huh? Ungaqageli! UMOYA! Yebo, yebo! Ngqo futhi ayikho enye indlela!
Cabanga nje, muva nje, ososayensi bathi uma ubamba iqhaza kwezemidlalo ngesikhathi sokubuyiselwa kwezinwele, khona-ke izinwele zizolulama KAKHULU.
Isizathu silula - njengenjwayelo, lokhu kukhuphuka kokujikeleza kwegazi.
Ukujikeleza kwegazi okusebenzayo kuyisihluthulelo Sobuhle Nentsha, nezinwele futhi.
Futhi kimina ngikunikeza “iqhinga” elinjalo: uma ugeza izinwele zakho, ungazenzi ekugezweni, umile, kodwa ugoba ukugeza. Ngani?
Ukujikeleza kwegazi, ukugeleza kwegazi okudala, okuhle, ngaphandle kwalapho akukho ndawo!
Lapho sitshekisa amakhanda ethu phansi, igazi ligijimela ngamandla esikhumbeni. Uyokuzwa ngokoqobo ukuqhuma! Ngakho-ke, kukhona "oxhumana naye"!
Ngemuva kokugeza izinwele zakho - gijimela mat, endaweni ye “birch”! Ukujikeleza kwegazi kusasele LOKHO, ngizokutshela! Ukudlala nje)
Noma, kungani kungenjalo? Hhayi isikhumba kuphela, kepha nesikhumba sobuso siqala ukudonsa, futhi, futhi, sinamandla!
Shono le yoga asana ibhekwa njengokuvuselelwa KAKHULU! Izame!
Amaphuzu abalulekile!
Ekugcineni, nansi enye into:
- Ungalindi imiphumela “ngakwesokudla-kusasa”! Nikeza izinwele zakho amasonto ambalwa. Okwamanje, bahlanganyele ngokugcwele ekubuyiselweni kwabo (imaski, ukudla, ezemidlalo, njll.).
- Kuze kube yilapho ubuyisela izinwele zakho - ukhohlwe ngokuphelele ukudaya izinwele zakho noma, kwenqabe, kuvunyelwe!
- Okulandelayo ubukhona bemashi. Kuleli gama - ukuhamba njalo - futhi kuqukethe yonke "imfihlo eyimfihlo". Hhayi ekwakhiweni kwemilingo "yemaski" ethile, kepha ngobuningi babo! Elungile - kathathu ngesonto. Lesi yisikhathi sokululama okusebenzayo, ekuqaleni kwawo. Ngemuva kwenyanga, ungashintshela kumodi ejwayelekile, isonto elilodwa - imaski eyodwa.
- Bengihlala ngithi, futhi ngizokusho, ukuthi into enhle "hhayi ukwelapha, kepha ukuxwayisa," ukuvikela kuhlale kungcono kunokwelashwa okuqeda amandla ...
- Ngakho-ke, NJALO sebenzisa imikhiqizo yezinwele zasehlobo ngama-sunscreens bese umboza ikhanda lakho nge-headgear!
- Ngemuva kokugeza izinwele zakho, kuzoba kuhle ukusebenzisa i-herbal rinses. Kuhle kakhulu! Ungavilani ngokweqile, zenzele i-camomile, i-calendula, amaqabunga kanye nezinhlamvu ze-birch, i-nettle, izimpande ze-burdock.
- Uyazi ukuthi ngenza kanjani ukuze ubuvila bungangiphuli? Ngenza isimemezelo kusengaphambili! Yebo, yebo! Ngenkathi ngiphenya ekhishini, ngipheka okuthile lapho ... ngithathe futhi ngakha kabusha amakhambi ... Ipholile, ikhanywa - yangena esiqandisini. Konke lokho!
- Uma kufika isikhathi sokugeza izinwele zakho, ngeke usacabanga into efana nokuthi "yebo laaad ... yebo i-raaaz elandelayo isivele ... ngikhathele
- Futhi yebo, engeza uwoyela obalulekile ku-herbal hashizi, yenza okuthiwa "iphunga"
Hhayi, ngokubona kwami, uthe konke akukhumbulayo ...
Uma ulahlekelwe okuthile - ngiyaxolisa, lesi sihloko sibanzi kakhulu, ngingakhohlwa okuthile… Ngakho-ke, buza imibuzo yakho kumazwana abuze, ungabi namahloni!
Ngizophendula wonke umuntu ngentokozo nangenjabulo!
Ngiyethemba ukuthi le ndatshana izokusebenzela kahle ekubuyiselweni nasekugcinweni kobuhle bezinwele zakho.
Ungabuyisela kanjani izinwele ngemuva kwehlobo? Njengoba ubona, akukho okunzima)
Uchungechunge lwezihloko ezikhuluma ngezinwele:
Ngizojabulela izeluleko zakho nokuphawula, sibonga ngokukhethekile kulabo abahlanganyela le ndatshana ezinkundleni zokuxhumana.
Yabelana ngale ndaba nabangane bakho, ngicabanga ukuthi kungabasebenzela kahle. Okuyilapho, empeleni, kwakuyinjongo yami
Futhi ngikufisela izinwele zezinwele ezinhle kakhulu!
Sizokubona futhi uhambe-ke!
Joyina AMABANDLA WAMI KWI-NETWORKS YOKUXHUMANA
UGlycerin noVinegar Mask
1 isipuni se-glycerin, isipuni esisodwa se-apula cider uviniga, 2 wezipuni kawoyela wama-castor, iqanda eli-1 - uvuse yonke into. Hlikihla ingxube ngalo lonke ubude bezinwele nasezimpandeni zezinwele imizuzu engama-40. Ikhanda ngalesi sikhathi ukusonga i-cellophane nethawula. Ekupheleni kwenqubo, geza izinwele zakho nge-shampoo.
Imaski yobisi olubilisiwe olubilisiwe
Fudumeza ubisi olubunjiwe noma yoghurt bese ulusebenzisa ngokukhululekile ezinweleni. Mboza nge-cellophane nethawula ngaphezulu. Ngemuva kwemizuzu engaba ngamashumi amabili, gcoba izinwele zeyogathi futhi, bese uthambisa isikhumba sakho ngeminwe yakho imizuzu emi-5. Ngemuva kwalokho hlamba izinwele zakho kahle ngamanzi afudumele, kepha ngaphandle kwe-shampoo.
UHenna imaski
Ngokuya ngobude bezinwele, uthele izipuni ezi-3 kuya kwezi-6 ze-henna engenamibala ngamanzi abilayo kuze kutholakale isisindo esikhulu, amboze ngesembozo futhi asidedele imizuzu engama-15. Bese uthele izipuni ezi-4 kawoyela we-burdock ofuthelwe kubhavu wamanzi kwi-henna. Mboza i-henna futhi bese uvumela ukuphola. Faka isipuni esisodwa samavithamini A no-E ezinweleni, faka amahora amabili efomu elifudumele.
Mask wejusi kalamula kanye nezikhupha
Eminye yemikhiqizo engcono kakhulu yokubuyiselwa kwezinwele ngamafutha e-burdock ngejusi kalamula kanye namaqanda izikhupha. Udinga ukuxuba isipuni esisodwa samafutha we-burdock nejusi yengxenye yolamula nama-yolks amabili bese ufaka le ngxube engxenyeni yehora ezinweleni, bese hashaza kahle. Uma kungekho mafutha e-burdock, ungathatha i-castor noma i-olive.
Imaski kagalikhi
Ungenza imaskhi yegalikhi ezinweleni zakho nsuku zonke isonto lonke. Ukuyilungisa, sekwanele ukwenza iphalishi (ungasebenzisa u-ugarlic) kusuka kuma-clove amaningana (ngokuya ngobude bezinwele zakho), bese ufaka ezinweleni amahora amabili. Ngemuva kwalesi sikhathi, geza izinwele zakho ngendlela ejwayelekile, bese uhlanza ngokuphelele ngaphansi kwamanzi. Kumele kwaziwe ukuthi le ndlela 'inamakha' impela, ngakho-ke akufanele uphathwe ngale ndlela yokwelashwa ngaphambi kwemicimbi ebalulekile, imihlangano, njalonjalo.
Imaski ka-Aloe
Imaski yejusi le-aloe, uju kanye no-oyili we-castor, kuxutshwe ku-1: 1: 1 isilinganiso, kuzosiza kahle. Ingxenye igcotshwe ngokucophelela esikhunjeni, okwesibili kusatshalaliswa phezu kwayo yonke imicu, kusukela ezimpandeni kuya emaphethelweni. Gcina ikhanda lakho lifudumele, ngemuva kwemizuzu engama-30 geza izinwele zakho ngaphandle kwe-shampoo.
Imaski kawoyela, i-kefir namavithamini
Esitsheni sinye, shisa kancane i-kefir (cishe u-100 ml, isigamu seglasi) kubhavu wamanzi. Esitsheni esehlukile, hlanganisa i-oyili eyengeziwe yamafutha omnqumo (izipuni ezimbili) kanye ne-castor oil (isipuni esisodwa), futhi ufudumele esimweni esifudumele sokugeza emanzini. Hlanganisa zonke izithako emva kwalokho. Masinyane ngaphambi kokufaka ekhanda, engeza amavithamini asokhemisi kuma-ampoules (elilodwa ngalinye): thiamine (B1), pyridoxine (B6), cyanocobalamin (B12).
Imaski yamaqanda ne-castor oil
Shaya amaqanda amabili aluhlaza (mhlawumbe awenziwe ekhaya, ngoba angcono, anezinto eziningi eziwusizo ezinweleni) bese eshaya amaqanda nge-whisk. Kubhavu wamanzi, shisa kancane i-castor (isipuni esisodwa), hlanganisa kahle namaqanda ashayiwe.
I-Avocado ne-honey bus
Guqula uginindela we-avocado ube ngamazambane acubuziwe, uwaxube (wezipuni ezimbili) uwoyela omnqumo wemvelo obandelwe (wezipuni ezimbili), oshiswa ngaphambili kubhavu wamanzi. Esitsheni esehlukile, futhi fudumeza uju wemvelo umbhangqwana (isipuni esisodwa), engeza ku-whole cosmet cosmet.
Mask uju, amaqanda kanye kalamula
Hambisa uju (wezipuni ezimbili) kubhavu wamanzi. Hlanganisa namaqanda amabili angenalutho, pre-ushwayiwe, engeza isipuni esisodwa sejusi kalamula elihlangene. Lokhu kuzodala imaski elungele ukulungiswa kwezinwele ezinamafutha ezonakele.
