Izinwele ezigqamisa ekhaya

Abesifazane abaningi bayakujabulela ukuzama ukubukeka kwabo, bashintshe izinwele zabo, umbala wezinwele zabo noma okhanyise imichilo ngayinye besebenzisa udayi okhethekile, ngoba ngenxa yokufaka imibala noma ukugqamisa izinwele, ungangeza ukusonteka esithombeni sakho, ngokubona okungezelela ivolumu kuma-curls akho noma ukufihla izinwele ezimpunga.

Ukugqamisa izinwele kungenye yezindlela ezisheshayo nezisebenzayo zokushintsha isithombe, kepha hhayi indlela ephephe kunazo zonke yesimo sezinwele, ngoba izinqubo ezinjalo zingaholela ekwenzeni buthaka, ukomisa ukuphuma, ukungabi nalutho nokubumbeka kwama-curls. Lokhu kungenxa yokuthi imichilo emibalabala ilahlekelwa yimibala yayo yemvelo, iba "engenalutho", ibe mncane futhi ibe mncane. Ngakho-ke, ukusebenzisa amasu anjalo, kuyadingeka ukucabanga ngokuvikela okwengeziwe kwama-curls, anganikezwa kuphela ngosizo lwezindlela ezikhethekile, isibonelo, imaski yezinwele eziqokonyiwe.

Imithetho yokunakekelwa kwezinwele eziqokonyisiwe

Ngaphandle kokuthi ukugqamisa kubhekwa njengenqubo emnene kakhulu kunokufakwa umbala kugcwele izinwele, ngoba amadayi enza kuphela emaceleni athile futhi angathinti isikhumba, noma kunjalo, ngemuva kokucaciswa, ngisho nobungcweti, ama-curls kanye ne-pigment ngokuqinisekile alahlekelwa umswakama kanye nezakhi . Ngasikhathi sinye, isakhiwo sezinwele siyashintsha, ama-cuticle blakes ayavuleka futhi angakwazi ukuhlangana ngokuqinile shaft, ama-curls aphulukana nokuqina kwawo, aphule futhi adideke.

Kungakho izinwele ezigqanyisiwe zidinga ukunakekelwa okukhethekile, okuvumela ukunciphisa imiphumela emibi yamakhemikhali. Okokuqala, kufanelekile ukuthenga i-shampoo ekhethekile ne-conditioner yama-curls anemibala, ngoba izindlela ezijwayelekile azifanele kulezi zinhloso. Ngaphezu kwalokho, kunconywa ukulandela imithetho embalwa elula:

• Ukuze ulondoloze impilo yezinwele ezihlanganisiwe, kuyadingeka ukukhawulela ukusetshenziswa kwemikhiqizo yesitayela - izingodo, amapulangwe, izinsimbi kanye neminye imishini yokushisa ephezulu. Ukuze udale ama-curls, kungcono ukusebenzisa i-curlers ezithambile ezenziwe nge-silicone noma i-polymer fibers.
• Ukomisa izinwele zakho ngemuva kokugeza kwenziwa kangcono ngokwemvelo, kuyilandela ngobumnene ngethawula. Uma kunesidingo sokusebenzisa indawo yokwenza izinwele, khona-ke kungakuhle ukuyifaka kwimodi yomiswa nomoya obandayo.
• Kunconywa futhi ukucwilisa isikhumba nsuku zonke ngebrashi ekhethekile eyenziwe ngokhuni (ngaphandle kwensimbi noma ipulasitiki). Ngasikhathi sinye, umuntu akufanele akhohlwe ukuthi izingidi ezomile kuphela ezingabanjiswa.
• Ngaphezu kwalokho, kuyadingeka ukuthi unakekele ukuvikelwa okwengeziwe kwezinwele emiphumeleni eyingozi yendawo ezungezile (amazinga okushisa aphansi, umoya noma ilanga elishayo). Ngisho ehlobo, lapho uphuma, ama-curls kufanele afihlwe ngaphansi kwesigqoko.

Futhi ekugcineni, ungayinaki imikhiqizo eyengeziwe yokunakekelwa - ama-balms, izifutho kanye namamaski wezinwele, okubandakanya izinto ezisebenzayo ezingasusa imiphumela yezakhi ezingezinhle futhi ubuyisele ukwakheka kwama-curls kusuka ngaphakathi, isikali se-gluing nokuvimbela ukonakala kwamaseli we-cuticle.

Izinzuzo zemaski eyenziwe yasekhaya ngemicu egqanyisiwe

Ukusetshenziswa kwamaski wasekhaya kuyindlela engcono kakhulu yokwelapha izinwele ezilimele ngesikhathi sokuxubha ngaphandle kwezindleko ezikhethekile zezinto ezibonakalayo, ukubuyisela amandla ayo nokukhanya kwemvelo. Inzuzo yamathuluzi anjalo ukuthi ngesikhathi sokwenza kwabo kungenzeka ukuthi uzame ukwakheka, ukhethe izingxenye ngokuhambisana nezimpawu zomuntu siqu kanye nezinto azithandayo. Ngaphezu kwalokho, imaski eyenziwe ekhaya ingeyemvelo ngokuphelele, okusho ukuthi ayinabungozi ngokuphelele (kusobala, lapho kungekho khona komzimba kuya kwizithako ezenza ingxube). Okuwukuphela kokudonswa kwemali okunjalo ubude bokuthi inqubo yokulungiselela kwabo iphelele, kepha yonke imizamo engaphezu kokukhokha ngomphumela oqinisekisiwe, ongabonakala ngokushesha. Ngokusetshenziswa okujwayelekile kwamaski wasekhaya, kwenzeka izinguquko ezinhle kakhulu:

• ukusebenza okujwayelekile kwezindlala ze-sebaceous,
• kuqeda ukusilela kokuswakama nokudla,
• kwandisa amandla nokuqina kwemisipha,
• ukwakheka kwama-curls kuyabuyiselwa,
• ukukhanya kwemvelo kuyabuya
• izinwele ziba zithambile futhi zibukeke ngokwengeziwe
• izinhlungu zezinwele ziyeka ukukhipha,
• ukukhula kwezinwele kuyathuthukiswa.

Usebenzisa izingxube ze-multicomponent zezinwele eziqokonyisiwe, awukwazi ukubuyisela kuphela ama-curls alahlekile nokukhanya kwemvelo, kodwa futhi ulondoloze umbala wawo, ngoba ezinye izamaski zinomphumela okhanyayo. Kubalulekile ukuqonda ukuthi umphumela owuthandayo ungatholakala kuphela ngokunakekelwa okujwayelekile kwemicu egqanyisiwe, futhi awudingi ukulinda izinkinga zenzeke, ngoba ukuvikela kuhlale kungcono kunokwelashwa.

Ngakho-ke, kuyadingeka ukuqala izinqubo ze-Wellness ngokushesha ngemuva kokukhanyisa izinwele, usebenzisa imaski ukumisa ama-curls omile, angcolile okungenani kabili ngesonto. Ukuze uthuthukise umphumela ngemuva kokusebenzisa ingxube, kuyelulekwa ukusonga ikhanda ngefilimu yokunamathela kanye nethawula. Geza imaski ngenani elikhulu lamanzi agobhozayo nge-shampoo, ngemuva kwalokho ama-curls angangezwa futhi nge-decalction ye-herbal ye-burdock, chamomile noma i-nettle. Isikhathi sonke, ukunakekela izinwele kubandakanya ukusetshenziswa kwezimonyo ezikhethekile ezenzelwe izinwele ezinemibala.

Izindlela zokupheka ezinhle kakhulu zemaski wezinwele ezigqanyisiwe

Izakhi ezenza izindlela ezingezansi zokupheka zingabizi futhi zingabizi, futhi aziphambani ngokwedlulele kwezimonyo zezimboni ezibizayo. Isimo kuphela: yonke imikhiqizo esetshenziselwa ukwenza ingxube eyenziwe ekhaya kumele ibe yintsha. Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi amamaskhi awakwazi ukwenzela ikusasa, ngoba awekho ngaphansi kwesitoreji, ngakho-ke izithako kufanele zithathwe ngenani elibalwe uhlelo lokusebenza olulodwa, okwenza ukulungiswa kobude nobude bezinwele.

I-grapefruit & i-linden uju lokudla okunonophela zonke izinhlobo zezinwele

Imaski elungiselelwe ngokuya ngale ndlela yokupheka igcwalisa izindandatho ezinomswakama namavithamini, ibabuyisela amandla, amandla nobungqabavu.

• isigamu samagilebhisi
• 1 izithelo ezivuthiwe ze-kiwi
• I-50 g yoju lwezinyosi,
• 30 ml wamafutha omnqumo.

Ukulungiselela nokusetshenziswa:

• Cwecwa i-grapefruit ne-kiwi bese ukhetha u-blender.
• Faka uju kanye namafutha afudumele ku-gruel yezithelo, hlanganisa bese usabalalisa ukwakheka okuqediwe kokhiye owomile.
• Fudumeza ikhanda lakho bese ume cishe ihora.
• Hlambulula ingxube yezakhi ngamanzi afudumele ne-shampoo.

I-Herbal Vitamin Mask yezinwele ezomile

Le iresiphi isetshenziselwa ukwenza ngokwejwayelekile izinga lomswakama kanye nezakhamzimba kuzinhlamvu zezinwele, zivikele ukulahleka kwezinwele futhi zithuthukise ukukhula kwazo.

• Ama-20 g amaqabunga omile we-nettle, i-celandine ne-sage,
• 100 ml wamanzi abilayo
• 50 g uju
• I-1 ampoule yamavithamini A no-E.

Ukulungiselela nokusetshenziswa:

• Thela amanzi abilayo phezu kwezitshalo zezitshalo bese ukuvumela ukuba kuzenze okungenani isigamu sehora.
• Cindezela umhluzi ophumelele nge-cheesecloth, engeza uju namavithamini.
• Faka bese usabalalisa ingxubevithamini kulo lonke ubude bemicu.
• Fudumeza izinwele bese ushiya imizuzu engama-40-50.
• Hlambulula ama-curls ngokuphelele ngamanzi afudumele ne-shampoo.

Imaski ye-Curd enamafutha we-jojoba nemayonnaise yezinwele ezilimele

Lokhu kuhlanganiswa kuhle ekubuyiselweni okuphuthumayo kwama-curls asashade kakhulu, alimala kakhulu.

• 70 g ushizi wekhishi,
• 30 ml jojoba uwoyela,
• 30 g imayonnaise.

Ukulungiselela nokusetshenziswa:

• Hlanganisa i-cottage shizi ngebhotela kanye nemayonnaise bese uthambisa kuze kube bushelelezi.
• Faka isisindo esivele umphumela kuzinwele ezomile bese ufaka izinwele izinwele.
• Ngemuva kwemizuzu engama-40, hlambulula imaski ye-curd bese uhlanza izinwele zakho kaningana ngamanzi nange-shampoo.

I-Kefir mask nge-ukhilimu omuncu kanye namafutha we-castor wezinwele ezingenamsoco

Leli thuluzi liyanomswakama futhi liqinise ama-curls, livimbela ukushuba kwawo nokuxinana.

• I-200 ml ye-kefir,
• 50 g ukhilimu omuncu
• I-50 ml yama-castor oil,
• 1 isikhupha seqanda.

Ukulungiselela nokusetshenziswa:

• Thela i-kefir esitsheni se-koqweqwe lwawo bese uyibeka kubhavu wamanzi.
• Kwesinye isitsha, shaya ukhilimu omuncu, isikhuphasha nebhotela.
• Hlanganisa isisindo esidingekayo nge-kefir efudumele, hlanganisa bese uthambisa imicu ngokuhlanganiswa okulungiselelwe kuyo yonke ubude.
• Songa izinwele nge-polyethylene bese ulinda okungenani ihora.
• Geza imaski ye-kefir ngamanzi amaningi kanye ne-shampoo.

Imaski yelamula enezinwele ezinamafutha

Le maski isiza ukuqeda ukugqwala okunamafutha, ukuvikela izinwele ezingaboli nokuqothula kwemikhawulo. Ngaphezu kwalokho, leli thuluzi linokukhanya okucacisayo okusebenzayo futhi linikeza ama-curls i-hue enhle yegolide.

• 1 ulamula
• 20 g i-celandine eyomile,
• 100 ml wamanzi abilayo
• I-150 ml ye-kefir,
• 30 g woju lwezimbali.

Ukulungiselela nokusetshenziswa:

• Thela amanzi abilayo phezu kwamaqabunga e-celandine futhi uwavumele athele kancane.
• Cwilisa ujusi kulamula bese ulixuba ne-kefir noju.
• Cindezela ukumnika kwe-celandine nge-cheesecloth bese uyihlanganisa nengxube ye-kefir.
• Hlanganisa yonke into bese usabalalisa isisindo soketshezi kwizikhiye ezomile.
• Faka ikhanda lakho bese ulinda imizuzu engama-40.
• Hlambulula ama-curls kahle ngamanzi afudumele (ungakwazi ngaphandle kwe-shampoo).

Amamaski wasekhaya wezinwele ezigqanyisiwe angabuyisela impilo yama-curls, usilika kanye nokukhanya okukhazimulayo, kanye nokwenza ngcono umphumela wokuqina. "Ukwelapha" okunjalo kungenziwa hhayi kuphela uma kunezinkinga ezisobala ngezinwele, lapho zibukeka zinamanzi futhi zingaphili, kepha futhi nokuvikela ukoma nokungabi nalutho kwemicu ngaphansi kokubekwa njalo. Khumbula ukuthi ukhiye wezempilo nobuhle bama-curls ukunakekelwa okuvamile nenhlonipho.

Ungayenza kanjani ukugqamisa kwezinwele: izindlela

Kunezindlela eziningi zokwenza ukugqamisa kwezinwele ekhaya, okungukuthi:

• Nginesigqoko esikhethekile,
• E-foil
• Kusetshenziswa ibhulashi ekhethekile,

Ukugqamisa nge-cap kukuvumela ukuthi uzuze umthunzi wezinwele wemvelo, noma kunjalo, le ndlela iyinkimbinkimbi kakhulu, idinga ukunakekelwa nokubekezela. Ngenqubo, kufanele uthenge isethi ekhethekile eyenziwe eyenziwe, ezobandakanya wonke amathuluzi adingekayo, nokwakheka kokugqamisa kwezinwele zasekhaya, noma uthenge konke ngokwehlukana. Ngakho-ke, uma behluleka ukuthola ikhithi ekhethekile, ngale ndlela udinga ukuyithenga:

• Isigaxa sokugeza noma isikhwama sepulasitiki esiminyene,
• I-Crochet hook noma i-hairpin ende yezinwele (ukudonsa imichilo esigqokweni),
• Upende ogqamile, umenzeli oxidizing, unjiniyela noma i-bleach powder,
• Isitsha esingeyona insimbi yokuhlanza inhlanganisela,
• Amagilavu ​​alahlwayo
• Ithawula
• I-shampoo ekhethekile kanye namafutha ezinwele ngemuva kokugqamisa.

Ukugqamisa kwasekhaya kwezinwele kunesigqoko kufanelekile kubanikazi bezinwele ezimfishane, ubude bazo bungangeqi ku-15 cm. Esigqokweni noma esikhwameni sepulasitiki, udinga ukwenza izimbobo ngephethini yokuhlola ibhodi, inombolo nobubanzi bayo kuya ngokuthi owesifazane ufuna ukwenza amaphuzu avelele noma angajwayelekile.

Umkhiqizo ugqokwa ekhanda, izimbobo zezinwele zelulwa emigodini ekhethiwe ngosizo lwehhuku noma i-hairpin, ngemuva kwalokho okuzoba nombala. Kubalulekile ukuthi izinwele zomile, zifakwe kahle emzimbeni futhi zingagezwa izinsuku eziningi ngaphambi kokudaya.

Ngaphezu kwalokho, ngokuya ngemiyalo yomenzi, udinga ukulungiselela ukwakheka kokugqamisa izinwele ekhaya, bese usebenzisa ibhulashi ukuyisebenzisa emigqeni. Ngokuya ngomphumela oyifunayo, kanye nombala wezinwele zemvelo, udayi kumele ugcinwe kusuka ku-15 (ngokukhanyisa okubuthakathaka) ukuya kumaminithi angama-45 (ukugqamisa okukhulu).

Ngemuva kokusekela inani lesikhathi elidingekayo, ukwakheka ezinweleni, kufanele kugezwe kahle ngethala lamanzi okugeleza, ngenkathi ithumba lingasuswa. Kungemva kokuba lokhu kususwe kuphela, zonke izinwele zidinga ukugezwa nge-shampoo ekhethekile, bese zisebenzisa umuthi wokuelapha kuzo. Ngaphezu kwalokho, ngokuya ngokuthandwayo kowesifazane, imichilo ingashiywa icaciswe noma itayishwe kunoma yimuphi umthunzi wemfashini.

Ibala eliqondile ngebhulashi lenziwa kuphela ngebhande, noma emaceleni athile, ngokuvamile ububanzi. Ngaphambi kokudaya, kuyadingeka ukuhlanganisa ngokucophelela izinwele ezomile, wenze ingxenye evamile bese ubeka imichilo ezodaywa. Ngaphezu kwalokho, ngokuya ngemiyalo, kulungiswa ukwakheka kombala, okuthi kamuva kusetshenziswe kumicu ephakanyisiwe ngebhulashi lokugqamisa izinwele zasekhaya, ezingeni eliphansi kuka-0,5-1 cm ukusuka endaweni eyisisekelo.

Ukupenda ngaphezulu kwendawo ye-occipital, kufanele usebenzise izibuko ezimbili, noma ucele othile usizo. Ngemuva kwalokho ukwakheka kukhule isikhathi esifanele, kugezwe ngomucu wamanzi, emva kwalokho ikhanda lonke ligezwa nge-shampoo bese kufakwa namafutha.

Ukugqamiswa kwasekhaya kwezinwele ezinobude obungu-15 cm ku-foil kuthathwa njengokusebenza kakhulu futhi kulula. Ngaphambi kwesikhathi, kuyadingeka ukusika imizuzwana engu-7 cm cm wethambo, ukunquma imichilo ezopendwayo, futhi ulungiselele upende. I-foil ifakwa ngaphansi komucu okhethiwe lapho kufakwa khona isicelo, bese iyahlanganiswa bese ilungiswa kusetshenziswa iziqeshana zezinwele ezincane. Kungcono ukuqala ukupenda kuqala ingxenye ephakathi yekhanda, bese uhlangothi olungakwesobunxele nolwesobunxele, olokugcina kuyo yonke esifundeni se-occipital.

Ukwakheka kombala kwezinwele ezigqamisa ikhaya kukhulile ngokwemiyalo, kususwe ucwecwe, upende lugezwe ngomcu, bese ikhanda lonke ligezwa kahle bese kufakwa isibabule.

Izinwele Zokuqokomisa Ikhaya: Izeluleko Ezisebenzayo

Ngaphambi kokuqhubeka ngqo nenqubo, kuyadingeka ukuvivinya ukuthi kukhona ukungezwani kwento enemibala. Imvamisa, kumaphakeji noma emapheshaneni, abakhiqizi bachaza ngokuningiliziwe ukuthi yiziphi izindawo lapho kungcono ukwenza isivivinyo, nokuthi ukusabela okuhle noma okungekuhle ekwakhiweni kubukeka kanjani.

Kubalulekile ukusebenzisa ingxube yokufaka imibala masisha ngemuva kokulungiselela; imicu ependiwe akufanele ifakwe embovweni ngefilimu noma nge-cap cap yangaphezulu, ngoba lokhu kuzolimaza isakhiwo sezinwele.

Kungcono ukufaka imibala ezingutsheni ezindala ezingadingeki, ngoba lapho ukwakheka kwedayi kungena endwangu, kuhlale kuhlala izibala ezingabonakali.

Ukugqamisa kwasekhaya kwezinwele sekuphelele kungenziwa kalula ngokuzimela, noma kunjalo, lokho kuhlolwa akuhlali kugcina ngomphumela omuhle, ngakho-ke kungcono ukwenza inqubo nomuntu wezinwele onolwazi.

Ukuvuselelwa kwezinwele ngemuva kokugqamisa

Uma kunenkinga, khona-ke kunezindlela zokuyixazulula. Kunezindlela eziningi ongakhetha kuzo, udinga kuphela ukukhetha lowo onaka izici zomuntu wesifazane. Kungaba imali evela kwimikhiqizo edume umhlaba wonke:

• ama-shampoos anempilo
• imaski tonic
• ushukela wezinwele kanye nama-conditioners,
• ijeli yezinwele eziqokonyisiwe.

Abakhiqizi basebenzisa i-oyili exotic, izakhi zamakhemikhali namavithamini anemiphumela ezuzisayo ezinwele nasebusweni. Uma imali yasefektri isiza kabi, noma amathuba ezimali angavumeli ukusetshenziswa kwawo njalo, singazikhumbula izindlela zabantu.

Ezinye izindlela zokwelashwa

Ekhishini lawo wonke umama wasendlini, kunokuthile okubuyisa ama-curls ekukhanyisweni kwawo kwangaphambili, kuhle ngokwanele ukubheka kumakhabethe nakwisiqandisi. Kunconywa ukwelapha izinwele ngemuva kokugqamisa nge:

• uju lwenyosi ne-kiwi noma ulamula,
• ukhilimu omuncu omuncu, i-kefir noma iyogathi,
• iqanda lenkukhu, ngokunembile, i-yolk evela kuye,
• uwoyela wemifino
• ijusi le-aloe namakhambi.

Usizo oluhle kungaba ukuvumbulula isikhumba nokusika njalo kwemikhawulo yokuqhekeka.

Imaski yoju yokubuyiselwa kwezinwele ngemuva kokugqamisa

Uma izinwele ngemuva kokugqamisa kufana notshani, udinga ukuthi wehle ngokushesha ebhizinisini futhi ungalindi kuze kube yilapho izinwele ziba mnene. Ukuvimbela kulula kakhulu kunokusebenzelana nemiphumela. Konke okudingekayo yi-1 tbsp. ziwuthenga ngezipuni uju 1 iqanda.

1. hlukanisa isikhuphasha seprotheyini
2. shaya uju ngokuphelele nge-yolk,
3. kusebenza ezinweleni, kusukela ezimpandeni kuya emaphethelweni,
4. bopha i-polyethylene nethawula elizungeze ikhanda lakho,
5. gcina kulesisimo imizuzu engama-20-30,
6. hlambulula ngamanzi amaningi, ngaphandle kwe-shampoo, futhi ungasebenzisi i-hairdryer.

Ukulungisa umphumela, phinda inqubo nsuku zonke ezinye izinsuku. Uma, ngengozi eyinqaba, bekungekho maqanda endlini, ungasebenzisa i-kiwi noma kalamula. IVitamin C equkethe kuzo izobuyisa ngokushesha ukukhanya kwayo kwangaphambili.

I-Sour cream mask

Amafutha ezilwane nawo anezinto ezinhle zokubuyiselwa. Ukhilimu omuncu osetshenziswa ezinwele nasezikhunjeni uzoba nemiphumela yokupholisa. Uma kungekho ukhilimu omuncu, ungathatha i-kefir. Ungathathi mahhala, lapho okuqukethwe okunamafutha kuningi. Kuyafaneleka ukugqoka imaski enjalo imizuzu engama-40, kuyilapho kufanele unake izinga lokushisa lomkhiqizo. Kufanele kube emazingeni okushisa asekamelweni, hhayi othathwe esiqandisini.

Okuningi kusistimu yokudaya imicu

Umphumela wezinwele ezishisiwe ubizwa njengenqubo yokukhanyisa ama-curls “ngombala” oweluliwe, okungukuthi, ukukhanya okungalingani kwemicu. Ukufakwa ngamabala kufana nomphumela wokuvezwa isikhathi eside elangeni ngaphandle kwesigqoko. Esikhathini esedlule esedlule, izinwele ezishisiwe zazibukeka zingcolile. Namuhla, ubuhle obuningi bafuna ukuba nomphumela onjalo.

Umphumela wezinwele ezishisiwe elangeni uthandwa kakhulu phakathi kwama-fashionistas. Lokhu kuchazwa ngokuningiliziwe ngamaqiniso amaningi:

• ukushintshwa okubushelelezi kwezindawo ezikhanyayo nezimnyama ezinweleni zidala ukukhohlisa kobunwele bezinwele futhi kuvuselele isithombe,

Izithombe ezinhle kakhulu zivame ukusetshenziswa osaziwayo

• Imichilo ngayinye isetshenziselwa ukupenda, hhayi izinwele zonke,
• ukumiswa kwamakhambi kwenzeka ngokungaxhunyiwe hhayi ngalo lonke ubude, okungathinti kabi ukwakheka kwezinwele,
• lifihla ngokuphelele izimpawu zokuqala zezinwele ezimpunga, ezingadingi ukulungiswa ngokuphelele,
• Izimpande ezakhiwe kabusha azibonakali nhlobo futhi azithinti ukubonakala,
• ukunakekelwa kwezinwele ngemuva kwenqubo yokudaya akudingi imikhiqizo ethile.

Ukugqamiswa kweCalifornia ngezinwele ezimfushane ekhaya

Ungenza ukudaya ngomphumela wezinwele ezishisiwe usebenzisa amasu amabili:

Umphumela wezinwele ezishisiwe kuma-curls amnyama nokukhanya

1. Shatush. Ngale ndlela, upende usetshenziswa ngokulandelana ngokungaqondile ngqo kwimichilo ngaphandle kokusetshenziswa kwamadivayisi akhethekile (amagwebu, izikebhe, njll.). Le ndlela ayinayo imithetho ecacile, kepha inkosi kumele ilandele umgomo we-asymmetry. Le ndlela ilungele amantombazane anoma yimuphi umbala wezinwele, yize umphumela ezinweleni ezimnyama ukhanya futhi ubonakala kakhulu.
2. Ukuqokomisa kweCalifornia. Le ndlela yokufaka ibala ifaka ukufaka isicelo ezintanjeni izithunzi eziningana zombala ofanayo. I-gradient iqala ngendawo yezimpande yombala omnyama bese iphetha emaphethelweni ngomthunzi okhanyayo. Ububanzi be-strand banoma yikuphi.

Imicu yemithunzi eminingana yombala ofanayo

Umphumela wezinwele ezishisiwe ezinweleni ezimnyama uzogqama uma ama-curls ekhanyiswa ngaphambi kokupenda. Kule nqubo, ukucaciswa kwekhwalithi ephezulu kwanoma yiluphi uhlobo kufanelekile. Ngemuva kokuyisebenzisa ezinweleni zakho, hlamba bese uhlamba ngemuva kwemizuzu engama-20-30. Kwezinye izimo, singasetshenziswa esikhundleni sokuqanjwa kombala.

Ngokuzimela sakha umbala wemfashini ezinweleni ezimfushane nasemikhawulweni yazo: inqubo yokubulala

Akuyona imfihlo ukuthi akekho umuntu ozokwenza kangcono kunenkosi efanele ukusika, ukupenda nesitayela. Kepha empilweni kwesinye isikhathi kunezikhathi lapho kungenzeki khona ukuthi uye e-salon. Indlela yokudaya ilula kakhulu kangangokuba umphumela wezinwele ezishisiwe ungatholakala ekhaya:

Ukuze uzenzele umdwebo, kunconywa amagilavu.

• thatha umbala owodwa noma ngaphezulu wedayi wezinwele okhanyayo,
• hlukanisa izinwele zibe yimicu emincane ngephethini yokuhlola,
• hlanganisa isixha bese ufaka upende ngokungalingani ngebhulashi,
• bamba imizuzu eyi-10-30 (bona imiyalo), hlambulula ngamanzi bese uhlamba nge-ejenti yokulungisa.

Enye indlela ayilula kangako: ukuluma ama-pigtails aqine bese ubamba ibhulashi ngesimo sombala kubo. Umphumela wale nqubo uzoba izindandatho ezishisiwe.

Fafaza + i-oyili: umphumela wezinwele ezishiswe ngokwemvelo elangeni

Indlela eshibhile yokushintsha umbala wezinwele emthunzini wemfashini yizindlela zabantu ezisuselwa ekusetshenzisweni kwamaski ahlukahlukene.

Izindlela zabantu zisebenzisa amaski ahlukahlukene

Impela wonke amakhosi ane-kefir, uju, i-chamomile, i-glycerin. Uma lezi zithako zingatholakali, khona-ke akunzima ukuzithenga. Bayoba yilokho okusetshenziswayo, ngenxa yokuthi ungafinyelela umphumela wezinwele ezishisiwe ngokwakho. Kepha lolu hlu alulona olokugcina futhi lungaqhubeka.

Izitayela zemfashini ezinomphumela wezinwele ezishisiwe zika-2017 ezinwele ezimnyama, ezi-blond, ezibomvu nezimfushane

• I-Chamomile + glycerin

Amagremu angama-50 amakhambi asemithi athululela ingilazi yamanzi abilayo futhi ayeke amahora angama-2-4. Faka amagremu angama-60 e-glycerin kumhluzi opholile bese uyawukhulisa futhi. Imaski isetshenziswa ngokunakekelwa ezinweleni futhi isakazeka kubo bonke ubude.

Imichilo ehlukile isetshenziselwa ukupenda, hhayi zonke izinwele

Kubekwa isikhwama sepulasitiki ekhanda lakhe bese sigoqwa ngethawula. Ngemuva kwamahora ambalwa, hlambulula isixazululo se-viscous nge-shampoo ejwayelekile (engeyona eyokwelapha) bese hashaza nge ukumiswa kwe-chamomile.

Imaski kufanele ifakwe ngaphambi kokulala. Geza izinwele nge-shampoo, lapho kufakwa ingcosana kasawoti. Shisisa uju kubhavu wamanzi. Uju olufudumele lusetshenziselwa ama-curls omanzi kulo lonke ikhanda. Njengoba usongwe ikhanda lakho ithawula, kufanele uyolala. Imaski enjalo, ngaphezu kokukhanya, izothuthukisa kanyekanye ukwakheka kwezinwele futhi inyanise isikhumba.

Ukwenza imaskhi ye-kefir kalamula namaqanda

Thatha amagremu angama-50-80 we-kefir, kuya ngobude bama-curls, bese uxuba nojusi osisipuni isigamu selamula, isipuni se-shampoo, izipuni ezimbili ze-vodka (i-brandy ingaba) neqanda elilodwa. Hlanganisa bese ushaya izithako. Sabalalisa inhlanganisela ngezinwele, bese usonga ikhanda lakho ngethawula amahora amaningi. Geza imaski, moisturize izinwele zakho.

Thela amanzi abilayo phezu kwamaqabunga amancane, nezimbali ze-chamomile bese zikwenza kube njalo. Ngemuva kwehora, umhluzi ulungele i-rinsing.

Cwilisa ujusi esiqwini esisodwa selamula bese uxuba nenani elilinganayo lamanzi. Ngemuva kokugeza ngakunye nesixazululo, hlikihla izinwele, bese ungazithambisi.

Ukuqokomisa kuthinta kanjani ama-curls

Izinwele ezigqanyisiwe ziwela ngokuzenzakalelayo esigabeni esilimele. Lolu hlobo lokudonsa luyinqubo yokwenza izinwele zokushintsha umbala wemicu ngamunye usebenzisa izinto ezikhethekile zemvelaphi yamakhemikhali. Ukuthola imiphumela ehlukile, amalungiselelo aqukethe ama-oxidizing agents asetshenziswa. Vele, lo mphumela uthinta kabi ukwakheka namaseli ezinwele. Impilo yezinwele jikelele iba yimbi ngokuhamba kwesikhathi, ukuqina, ukuqina, kanye nokuqina kuyalahleka.

Ukubala imicu kuholela ekunciphiseni kwezimpande, umbala obuthuntu. Lokhu kuchazwa kalula ukuthi izinwele ezihlanganisiwe ngaphakathi azinalutho, azinayo imibala. Inqubo yokutakula kuzodingeka ichithe isikhathi esiningi nomzamo. Into esemqoka okufanele uyikhumbule ukuthi ekugcineni kwendlela uzothola inhloko yoboya obukhazikhazi, ekhazimulayo nempilo kusuka ngaphakathi.

Ukunakekelwa kwansuku zonke kuyisihluthulelo sempilo

Ngemuva kokuvezwa ngamakhemikhali ngokhahlo, izinwele zidinga ukunakekelwa okukhethekile, ukunakekelwa okumnene. Imithetho yokunakekela eyisisekelo:

1. Ngesikhathi senqubo yokufaka, kunconywa ukusebenzisa ubuncane bemikhiqizo yezitayela.
2. Zama ukukhetha kumadivayisi anjalo wokulungisa izinwele, imodi yensimbi enomusa ngokushisa okuncane. Kungcono ukunika izintandokazi kuma-curlers.
3. Akunakusho ukuthi ungahlanganisa ikamo yakho yensimbi, kungcono ukuyifaka ngeyokhuni.
4. Ekunakekelweni kwansuku zonke, ama-shampoos ezinwele ezinemibala kufanele akhethwe.
5. Futhi, ungayinaki imali eyengeziwe ngohlobo lwama-balms, amahlumela namamaski. Ukwakheka kwemikhiqizo enjalo yezimonyo kufaka phakathi izinto ezisebenzayo ezibushelelezi ngaphandle kwamaphutha angaphandle, zibuyisele isakhiwo ngaphakathi, sigcwalise i-keratin flakes.

Indlela engcono yokwelapha ngokushesha izinwele ekhaya ukwenza imaski njalo. Kuyimaskhi enganikeza imichilo eyonakele wonke amavithamini adingekayo, amaminerali nezinye izinto eziwusizo.

Imikhiqizo engcono kakhulu yemaski

Amaski wezinwele ezigqanyisiwe kufanele asebenze kahle ngangokunokwenzeka, kodwa akufanele awonakalise umbala. Amaresiphi ekwelapha ekhaya awekho ongaphansi kwe-masks ochwepheshe. Ekhaya, izithelo, owoyela, amakhambi, uju, imikhiqizo yobisi ngisho nobhiya kungangezwa kule nhlanganisela. Zonke lezi zingxenye zemvelo ziyakwazi ukunikeza umphumela omuhle ngemuva kohlelo lokuqala.

Izakhi ezilandelayo zingasetshenziselwa imaski:

• Izithelo - zinothile ku-acid ezinomphumela onenzuzo kumaseli. Ikakhulu imicu ekhanyayo, ubhanana, izithelo zomvini, uju, i-kiwi,
• Imikhiqizo yobisi - (i-kefir, ubisi, i-Whey, njll.) Iphatha kahle ukulimala, yenze izinwele zilalele futhi zixineke,
• Amakhambi - ukusetshenziswa kwamakhambi kuyingxenye ebalulekile yokunakekelwa ngemuva kokubola. Amaski wamakhambi kuphela anganqoba ngokushesha isigaba sesikhashana, isihluku, ukuqina,
• I-Beer - enye yezindlela ezingavamile kakhulu, kepha ngasikhathi sinye izindlela ezingcono kakhulu zokunakekelwa kwezokwelapha. Ngiyabonga kuye, ama-curls aba ngama-elastic, alalele, athole i-hue yemvelo yegolide.

Sifuna ukudonsela ukunakekela kwakho eqinisweni lokuthi ngempilo yama-curls akho kubalulekile ukukhetha amadivaysi afanele wokunakekelwa nokwenza isitayela. Iqiniso ngukuthi amazinga okushisa aphezulu ayingozi kunoma iyiphi ama-curls, futhi ikakhulukazi ama-anomiles kulabo abedayiwe. Bhekisisa i-Magic Straightening Comb. Umenzi uthembisa ukusetshenziswa okuphephile kwensiza, okuzokuphatheka kahle ngemicu yakho eqokiwe. Futhi, nquma imikhawulo ekhishwe nge-split ender bese i-hairstyle yakho izobukeka ngokuhlukile.

Amaresiphi wokuxutshwa kwezimpande

Ngenxa yokugqamisa njalo, ukulahleka kwezinwele kungaqala. Amakhemikhali enza buthaka ezimpandeni futhi angadala i-dandruff. Ukuxazulula le nkinga, kuyadingeka ukusebenzisa imaski yokuqinisa. Izakhi zalezi zemaski zisebenza ngqo ku-scalp kanye nezinwele zezinwele.

Uma ungakulungele ukuchitha isikhathi wenza ingxube ngokwakho, sebenzisa umkhiqizo wokuvuselela izinwele owenziwe ngomumo. I-Megaspray yezinwele yabesilisa nabesifazane ingumkhiqizo wokwelapha onezithako zemvelo, owenzelwe ngokucophelela ama-curls akho futhi uwahlanganiswe emabhodleleni wokufafaza alula. Siyaqiniseka ukuthi uzobabonga.

Kususelwa kuju nobumba

• ubhiya
• isikhupha seqanda
• ubumba oluhlaza okwesibhakabhaka
• uwoyela we-burdock

Shaya izipuni ezi-5 zobumba engxenyeni yobhiya ne-yolk kuze kutholakale ukuthambeka obukhulu. Ngaphambi kokufaka isicelo, engeza amaconsi ama-5 kawoyela ku-maski. Ukuqanjwa kufanele kusatshalaliswe phezu kwemicu nesikhumba. Ngemuva kwehora, ungageza.

Umsuka wokudla kanye nokukhuthaza ukukhula

• ukhula
• i-oregano / i-sage
• amavithamini uketshezi u-E no-A
• izimbali celandine / uju
• nettle

Okokuqala udinga ukulungiselela ukumnika kwamakhambi. Ukuze wenze lokhu, thatha isipuni semifino ngayinye bese uyithululela yonke ngeglasi lamanzi ashisayo. Ngemuva cishe kwehora, amavithamini noju (isipuni 1) kufanele kufakwe ku-tincture. Ngalesi sisindo, hlikihla isikhumba, gqoka isigqoko bese ulinda amahora ambalwa. Lapho uhlanza imaski, ungasebenzisi i-shampoo.

Ukwelashwa ukhilimu omuncu

• kefir
• uwoyela we-castor
• ukhilimu omuncu

Kubhavu wamanzi, shisa i-kefir, bese ufaka izikhonkwane ezimbalwa zikakhilimu omuncu onamafutha aphezulu kuwo bese ushaya kuze kube bushelelezi. Esigabeni sokugcina, engeza izinkabi ezimbalwa zamafutha we-castor, hlanganisa. Faka isisindo esiphumela ezinweleni. Geza ikhanda lakho ngemuva kwamahora ambalwa.

Izithelo zokukhanya, ukuthambisa, umsoco

• izithelo zomvini ezihlotshisiwe
• kiwi
• uju oluwuketshezi (isipuni 1)
• ½ isiqeshana sewolintshi

Faka izakhi zezithelo kahle noma ushaye nge-blender kuze kube ukhilimu omuncu. Uma kwavela ukuthi kungamanzi kakhulu, bese uthelela ijusi eleqisayo endishini elihlukile bese ulifaka ezinweleni ezomile. Ngokulandelayo, ingxube yezithelo kufanele ihlanganiswe noju, isetshenziswe ezinweleni. Imaskhi ingahlanzwa ngemuva kwemizuzu engu-15. Leli ithuluzi elihle kakhulu lokuthoba ama-curls ekhaya.

Sour ubisi ngezinwele ezilalelayo

• 3 wezipuni zamafutha we-castor
• ubisi omuncu 200 ml

Kubisi olunomuncu, engeza ama-castor futhi afudumele. Sabalalisa isisindo emigqeni nasekusweleni. Ungasusa imaski ngemuva kwamahora we-1-2. Leli thuluzi londla kahle ama-curls abonakele ngamavithamini, andisa umsebenzi wawo wokuvikela, uqinisa izimpande.

Ubhanana ukwandisa umswakama

• ubhanana
• ukhokho ushizi 3 tbsp. nezinkezo
• iqanda
• izinwele zezinwele
• uwoyela omnqumo ngenani le-1 tbsp. nezinkezo

Ingxenye yebhanana evuthwe kahle idinga ukucutshungulwa kumazambane abunjiwe, bese ufaka ukwakheka kwe-curd, uthele ku-oyili, kushaywe eqandeni. Hlikihla izithako ezisetshenzisiwe nge-shampoo encane. Faka isicelo sokungaguquguquki kwe-viscous kumucu ngamunye ngokwehlukana. Shiya imaski ihora, bese ugeza ikhanda lakho ngamanzi afudumele.

Imaski yezinwele eziqokonyiwe ziyakwazi ukuthuthukisa umphumela wokuqina, ukubuyisela impilo, ukusilika, i-radiance. Ukwelashwa okusekelayo kuyimpoqo uma ama-curls edidekile, ebukeka engaphili, ephelelwe amanzi emzimbeni. Futhi, ukusetshenziswa kwezindlela zokupheka zasekhaya kuyadingeka ukuvimbela ukubumbana, ukoma ngokufaka amabala njalo. Nakekela izinwele zakho ezigqanyisiwe.

Iqokomisa i-classic

Ngenqubo yokucacisa, kuyadingeka ukuqoqa wonke amathuluzi adingekayo namadivayisi wokusebenzisa izithunzi. Ikhithi yokugqamisa yobungcweti ifaka phakathi:

• i-foil ekhethekile (ibanga lokudla lingasetshenziswa),
• iphepha elishisayo
• isigqoko ekhanda lakhe
• imikhiqizo yedayi noma yokuthinta imichilo yezinwele zemvelo.

Akubalulekile ukuthenga isethi ephelele, ungasebenzisa isabelomali esiningi, futhi ungabi ophansi ngekhwalithi, izindlela namadivayisi.

Ukugqamisa kwe-classic, kuyadingeka ukusebenzisa i-foil - kuzokwenza lula ukugqamisa ekhaya.

Futhi, i-foil ilula kakhulu ukuyisebenzisela le nqubo futhi izosiza ukukala umehluko obukhali phakathi komthunzi omuhle nombala wezinwele.

Ngaphambi kokuthi uqale ukubala, qiniseka ukuthi unakho konke okudingayo

Isishisi esimibalabala noma esimise okotshani

Ukugqamisa, kusetshenziswa ezinye izindlela eziningi kunopende. Imvamisa, lokhu kuyimpuphu ekhethekile namaphesenti ahlukile e-peroxide. Isibonelo, kwizinwele ezibuthakathaka nezenziwe buthaka, i-bleach kufanele ikhethwe ngamaphesenti amancane womenzeli we-oxidizing (aze afike ku-4%). Izinwele ezinombala omnyama, i-ejenti ekhiqiza i-oxidizing ene-12% iyadingeka, nezinwele ezilungile - zifinyelela kuma-8%. I-Powder yokucaciswa nezindlela zokucaciswa kukhethwe ngokuhlukile.

Njengoba sekushiwo, i-foil ekhethekile ingathathelwa indawo ngokudla. Akukho mehluko onjengalokhu phakathi kwabo. Umehluko omncane kubo - i-foil ekhethekile isivele ihlukaniswe yaba yimichilo emincane yemicu, futhi ukudla kudinga ukusikwa ngokuzimela.

1. I-Metal comb ne-amathathu-pronged ukwahlukanisa imicu.
2. Shayela umhluzi.
3. I-Cellophane noma amagilavu ​​enjoloba okuvikela isandla.
4. Ingilazi noma isitsha seplastiki sokulungiselela umthunzi.
5. Cape noma ithawula emahlombe.

Ukhiye wokugqamisa ngumthunzi. Kubalulekile ukubala umphumela owufunayo, ucabangele umthunzi wepende nombala wezinwele. Eminyangweni ekhethekile yezimonyo, amasethi enzelwe ukwenziwa okugqanyiswa ayathengiswa, kucatshangelwa konke okufihlakele. Uma unokungabaza, qiniseka ukuthi uthintana nochwepheshe.

Ngenxa yokwanda kokugqama ekhaya, izitolo zinikezela nge-assortment enkulu yezidakamizwa ezidingekayo, futhi umsizi wokuthengisa uzokweluleka kalula impahla futhi asho umphumela olindelekile.

Naphezu kwezinhlobonhlobo zezinto zokuhlobisa imibala, inqubo ihlala ifana nakwezokulungisa ubuhle.

Izithombe ezinhle kakhulu

Uma kusetshenziswa i-foil yokudla, uthathe iziqeshana ezilinganayo. Usayizi we-foil osikiwe kufanele ube mkhulu kunobude nobubanzi bemicu yezinwele. Okusho ukuthi, ubude kufanele bube yi-20-25 cm ubude kunokunwebeka kwezinwele uqobo, futhi ububanzi kufanele bube yi-3-5 cm. Songa yonke imichilo ye-foil elungiselelwe 1 cm ukwakha iphakethe elingashisi. Lokhu kwenziwa ukuze i-ejenti yokukhanya ingangeni esikhumbeni nakweminye imicu. Ngezinwele ezinde, i-foil idinga ukugoqwa futhi iphindwe kabili, bese kungekho sidingo sokugoba imiphetho.

Hlukanisa umugqa ngamunye wokudaya ngokushesha ngaphambi kokucaciswa kwawo. Ngaphansi kwesigaba sentambo ehlukanisiwe, beka u-foil bese ugoba ngaphandle ngasisekelo. I-strand ku-foil kumele idwetshwe ngokushesha okukhulu ngebhulashi. Ngemuva kokusebenzisa ukucacisa, bopha i-foil ngezinwele kabili noma umane uyimboze ngomunye umucu we-foil. Hlukanisa umdwebo olandelayo ngemuva kuka-2 cm kusuka kweyedlule bese uphinda okufanayo nokunye kuze kube sekupheleni.

Ngemuva kokufaka umbala ophelele kuyo yonke imicu, melana nesikhathi esidingekile se-ejenti yokuthinta bese uhlanza ngamanzi afudumele ngaphandle kokukhipha imichilo ye-foil ephansi. Ngemuva kokuphela kwenqubo, faka i-balm ezinwele ezinemibala.

Ukusikwa kwezinwele kuthinta nenqubo yokukhanyisa. Kunoma ikuphi, ukubeka amabala kufanele kuqala kusuka emuva kwekhanda (phansi kuya phezulu). Into esemqoka ukungasusi i-foil ezinweleni ukuze ugweme ukudaya ngokungadingekile imicu yezinwele ezisele (ingabi ngaphansi kokugqamisa) kanye nesikhathi esifanayo sokucaciswa.

Amathiphu wokugqamisa ekhaya

Umenzeli wombala olungiselelwe wokugqamisa usetshenziswa kanye. Ngokuzayo, izinsalela zakhe ngeke zilungele.

1. Penda imichilo ngebhulashi ngokushesha ngombala ofanayo njengomphumela.
2. Ungakunaki ukusetshenziswa kwamagilavu.
3. Ngaphezu kwamathawula emahlombe, ungafaka ukhilimu onamafutha entanyeni nasebunzini (ukuze ungacasuli isikhumba).
4. Musa ukubeka izinwele izinwele zakho ngokweqile. Udinga ukubala isikhathi ngokubheka ubude nobukhulu bemicu.
5. Kunconywa ukwenza ukugqamisa (ukulungiswa kokugqamisa) amahlandla ama-2 njalo ezinyangeni eziyisithupha.

Ukubuyisela nokuvikela izinwele ngokuqhubekayo, sebenzisa imikhiqizo ekhethekile yokunakekela.

Uhlobo lweCalifornia lokugqamisa

Ngokugqamiswa kweCalifornia, umphumela wemicu eshisiwe uyakhiwa. Ukuze wenze lokhu, izimpande zezinwele zidaywe amasentimitha ambalwa ngemithunzi emnyama, futhi iziphetho zezintambo zikhanye ngangokunokwenzeka. Ukushintshwa kusuka kumnyama kuya okhanyayo kukhanya kwenziwa kahle kwekhanda lemvelo. Lokhu kugqamisa, awudingi ukusebenzisa i-foil noma isigqoko. Izindlela zokufaka imibala zinokungaguquki kokudliwayo kokuqukethwe kwezinyosi (ngokomiswa okuncane kwezinwele). Ngeshwa, lokhu kuqokomisa ekhaya kunzima kakhulu ngendlela yayo, kepha kusenokwenzeka.

1. Isigaba sombhalo ovundlile wemicu engu-1.5 cm ububanzi.
2. Ukuxubha uhlelo lokusebenza kuhambisane nemicu.
3. Akunjalo, musa ukungena ngaphakathi komucu.
4. Kulula futhi kuphumule kancane ukulawula ibhulashi.
5. Ungasebenzisi i-foil.

Naka isikhathi esikhethekile ngesikhathi. Ukumelana ngopende ngokuqinile ngokwemiyalo. Ngemuva kokugeza izinwele, kuyadingeka ukufaka i-balm ngalo lonke ubude bezinwele. Phinda ukugqamisa okunjalo kunconyelwa njalo ezinyangeni ezi-4.

Imicu ekhanyayo yezinwele ezimnyama

Ukugqamisa izithunzi ezimnyama zezinwele kuyingozi kakhulu, futhi inqubo ngokwayo iyinkimbinkimbi kakhulu kunokusebenza ngezinwele ezimhlophe. Kepha umphumela uyakufanele! Umphumela uyavumelana futhi ucocekile. Ngezinwele ezimnyama, kunconywa ukudaya imicu emincane kakhulu.

Okuhle ngempela kuzoba ukuguqulwa kombala wezinwele onsundu okhanyayo ngosizo lokukhanya. Inqubo ivuselela kuphela futhi iguqula izinwele.

Ukugqamisa okulula kakhulu ukucaciswa kwezinwele ezimfushane:

• ikhanyisa kuze kufike ku-40% wazo zonke izinwele, ngakho-ke umphumela oyingozi we-peroxide ezinweleni ulincane,
• Ukonga izindleko ezibalulekile
• egcizelela zezinwele, hhayi ukuguqulwa kwayo okuphelele.

Lapho wenza ukugqanyiswa ekhaya, gwema ukubeka amabala engaphezulu kwemingcele nanoma yikuphi ukuhlola okungakaqinisekiswanga.