Kunezinhlobo eziningi zezinwele, ngakho-ke izindlela nokubanakekela nakho kuhlukile, kepha amathiphu ethu wonkana ayisisekelo sokunakekelwa okuvumela ukuthi uzuze imiphumela emihle. Nazi izimfihlo ezinhlanu ezibalulekile ezivela kwaSignorina.ru okudingeka wazi mayelana nezinwele zakho ukuze muhle, uzilungiselele kahle futhi ucwebezela.
1. I-Shampoo ngezigaba ezimbili.
Kungcono ukusebenzisa i-shampoo ngezigaba ezimbili (izingxenye ezimbili ezincane ze-shampoo esikhundleni esisodwa esikhulu): eyokuqala izokusiza ukwenza izinwele zakho zihlanzeke, kanti eyesibili ngezinhloso zokwelapha nezokuhlobisa. Uma kungenzeka, sebenzisa iswishi laseScotland ukugeza izinwele zakho, usuka emanzini ashisayo ukuze uhlale ufudumele ubanda. Qeda ukugeza ngokusula izinwele zakho ngamanzi abandayo imizuzwana eyi-15 (noma okuningi ngangokunokwenzeka). Usebenzisa i-conditioner kuzokwenza izinwele zakho zibe zithambile, zithokomale futhi zicwebe.
2. Ukugeza nsuku zonke izinwele ezomile nesikhumba.
Abantu abaqondi ukuthi kuyingozi ezinweleni zabo ukubaphuca uwoyela wemvelo. Kwanele ukukwenza lokhu izikhathi ezingama-2-3 ngesonto, bese uhlanza kahle amanzi. Le ndlela yokunakekelwa kwezinwele iyadingeka ukugcina amandla abo.
3. Ungalokothi uhlambe noma uhlanganise izinwele ezimanzi!
Ukwenza lokhu kukhombisa ngethawula, ikamu noma iminwe kulimaza ama-cuticles, kudide futhi kuphule izinwele. Ukususa amanzi ngokweqile, yehlisa ikhanda phansi, ugoqe ithawula elizungeze bese ugoba uthayela ngobunono.
4. Izinwele kufanele zome u-70% lapho uqala ukusebenzisa isomisi sezinwele.
Vumela izinwele zakho ukuba zome noma zigoqe ithawula ukuvikela ukulimala emoyeni oshisa kakhulu ngenkathi womisa izinwele ezimanzi. Musa ukubamba isomisi sezinwele sisondelene kakhulu nekhanda lakho futhi usebenzise iminwe yakho eyenziwe ngesitayela ukukhumula izinwele zakho ngenkathi kumanzi. Sebenzisa ibhulashi kuphela lapho ingashona ezinweleni zakho ngaphandle kokumelana.
5. Ama-Omega-3 fatty acids angukudla okuhle kakhulu kwama-bulbs.
Zitholakala ekudleni okubandakanya amantongomane, ushizi, ezinye izithelo nemifino, nezinhlanzi ezinamanzi abandayo anjenge-herring, i-mackerel, i-sturgeon, i-salmon nama-anchovies.
1. Ilanga alihlali umngani
Njengoba ungacabanga, zombili isikhumba nezinwele akulithandi ngempela ilanga elihangulayo, ngakho-ke badinga ukuvikelwa. Ukuze ngenze lokhu, ngisebenzisa izithombo ezikhethekile ezivimba imisebe eyingozi ye-ultraviolet - lokhu kuzosiza ukuvikela ukungabi bikho kanye nokuwela kwezinwele zezinwele. Faka lesi sifutho hhayi ngaphambi kokuya ebhishi kuphela, kepha futhi ngaphambi kokuphuma. Okungcono futhi, gqoka isigqoko, ikakhulukazi njengoba izigqoko zamahlanga manje sezisemaphethelweni.
3. Ungakhohlwa ngokuvikelwa okushisayo
Lapho wenza isitayela nge-hairdryer noma twist curls, qiniseka ukuthi usebenzisa izivikelo ezishisayo. Sesivele sazi ukuthi ehlobo izinwele sezivele zinamanzi, ngakho-ke azihlangani ngalutho nengcindezi eyengeziwe. Faka imikhiqizo ekhethekile yokuvikela ukushisa kulo lonke ubude bezinwele ngaphandle kwezimpande bese uqhubeka nokwenza isitayela. Lezi zimali zenzelwe ukudweba zonke izinwele futhi zigcine umswakama kuzo.
Shampoo: unake ukwakheka
Amantombazane amaningi ngenxa yezizathu ezithile alishalazela leli phuzu elibalulekile ekunakekelweni izinwele, ekholelwa ukuthi umsebenzi oyinhloko we-shampoo ukuhlanza, kepha awunandaba. Ngakho-ke, ukuze wonge imali, abantu abaningi bathenga ama-shampoos asezingeni eliphakeme hhayi njalo. Futhi leli yiphutha elikhulu! Akusizi ngalutho ukuthi izinhlobo zomkhiqizo zenza ukunakwa okungaka ekwakhiweni kwezingoma zemikhiqizo yazo. Ngaphezu kokuhlanzwa okuyisisekelo, i-shampoo yekhwalithi ingavikela izinwele kusuka ekushisweni nasekuwomileni, futhi igcine nombala unaphakade wezinwele ezidayiwe.
Ehlobo, khetha ama-shampoos ane-keratin, amaprotheni kasilika, kanye nobisi lukakhukhunathi noma i-aloe vera ekwakhiweni kwayo. Zonke lezi zingxenye zizosiza ukubuyisela izinwele ngemuva kokuchayeka isikhathi eside elangeni futhi zigcine umswakama kuzo.
Ukunakekelwa Kwezinwele ehlobo. Izimfihlo ezi-5
Ihlobo yithuba elihle kakhulu kuwo wonke umuntu wesifazane ukuguqula futhi athuthukise impilo yakhe. Kepha, uyabona, akuyona inhlanganisela enhle ukubukeka okusha, okuthambile kancane nezinwele ezibukeka njengotshani.
Kungakho ukunakekelwa kwezinwele ehlobo kunezimfihlo eziningana umagazini wethu abelana ngazo nawe. Ngemuva kwakho konke, ukunakekelwa kwesikhumba nezinwele ehlobo kuba yinto ebaluleke kakhulu kuqala ezinhlelweni zobuhle.
Izimfihlo ezi-5. Ukunakekelwa Kwezinwele ehlobo.
Imfihlo 1. Thwala isigqoko noma usebenzise ama-shampoos akhethekile
Ukukhohlisa? Kepha uhlangana kangaki namantombazane egqoke izigqoko ehlobo edolobheni? Ikakhulu uma une-perm, udinga ukugqoka isigqoko. Kuyasiza ukuvikela izinwele zakho elangeni nomoya oshisayo. Uma ungakaze ukhethe isigqoko sakho sasehlobo okwamanje, bheka i-athikili lapho sikuqoqele khona izigqoko nemfashini enhle.
Uma ungeyena othanda izigqoko nhlobo, shampoo ejwayelekile nge-shampoo ene-SPF factor. Akuyona kuphela i-shampoo yokunakekelwa kwezinwele, kodwa futhi iba yisithiyo emisebeni ye-ultraviolet. Lapha ungangeza okhilimu abakhethekile, amahlumela angenakufinyeleleka nge-SPF, asindisa ama-curls ekuphepheni amanzi emzimbeni. I-Shampoo ilungele nokunakekelwa kwezinwele, equkethe i-aloe vera, ubisi lukakhukhunathi, uwoyela wepayin, amaprotheni kasilika, imbewu ye-poppy nezinye izithako zokuthambisa. Kuyasiza ukugcwalisa izinwele ngamandla.
Ithiphu 2. Nikeza umuntu owalungisa izinwele
Ngesikhathi samaholide ehlobo, lahla i-iron curling, i-dryer yezinwele, izingodo, noma yiluphi uhlobo lokubeka ukushisa. Ngabe le ndlela ayikufaneli nhlobo? Bese wengeza ama-shampoos nge-SPF factor imikhiqizo enesitayela esishisayo yokwenza izinwele zezitayela. Futhi khumbula ukuthi kulokhu, izinwele zakho, ngeshwa, zingomile futhi zizodinga ukunakekelwa okukhethekile kwezinwele ezomile. Ngokunakekelwa okufanele, izinwele ngeke zigcine ngokuba zi-brittle and brittle, kodwa futhi zizokwazi ukugcina ukukhanya kwazo kuphilile.
Ithiphu 3. Musa ukushesha ukudaya izinwele zakho
Uma kungazelelwe ehlobo unquma ukujika kusuka ku-brunette uye ku-blonde, kwenze kancane kancane. Kungcono ukuzama imibala embalwa esezingeni eliphakathi. Noma ungavele imicu yesivumelwanongokwesibonelo. Le inketho emnene xaxa yokwenza imibala izinwele ehlobo. Futhi ilanga lizokusiza ngalokhu, ngoba izinwele ezihlanganisiwe zivutha ngokushesha okukhulu. Ngakho-ke, ungaphenduka i-blonde ngendlela yemvelo engaphezulu.
Ithiphu 4. Yenza imaski ekhethekile yezinwele ezacile
Phusha izinwele zakho ngamaski we-moisturizing masonto onke, hlikihla uwoyela. Ungenza i-cauterization - lokhu ukunakekelwa kwezinwele okusemthethweni okwenziwa ku-salon. Ngenxa yale nqubo izindawo ezilimele zezinwele ziyabuyiselwa. Ngaphezu kwalokho, yenza imaski ngezinwele ezondile masonto onke, noma ngabe ucabanga ukuthi azikho. Amaski anjalo asiza ukuqinisa noma ukugcina ubungako bemvelo bezinwele.
Fks hair masks
Izinwele ezinamafutha : Grate i-orange, hlanganisa ne-1 tbsp. uju bese ufaka imizuzu engu-15 ukuya kwengama-20. Hlambulula ngamanzi afudumele.
Izinwele ezomile: 4 tbsp i-nettle ithulule i-100 g yamafutha yemifino bese inika le ngxube isonto lonke. Hlunga ingxube ngaphambi kokusebenzisa imaski. Futhi hlikihla ukufakwa okuvuthayo esikhumbeni nezinwele. Le maski kufanele igcinwe isikhathi esingangehora, bese ihlanjwa icishiwe.
Uma uthanda ukunakekelwa kwezinwele ehlobo ukuze uchithe ekhaya, khona-ke kuwe sihlanganise imaski emihle eyenziwe ekhaya yokubuyiselwa kwezinwele esihlokweni esisodwa.
Ithiphu 5. Hlanza ikhanda lakho usawoti olwandle
Njengoba wazi, amanzi olwandle afinyelela ku-keratin namaprotheni avela ezinweleni, nomoya wolwandle ubenza babe yinqaba futhi bahlukane. Ngakho-ke, ngemuva kolwandle, hlanza ikhanda lakho ngosawoti wasolwandle, noma ngabe kufanele ukwenze lokhu kaningana ngosuku. Futhi akukho ungahlanganisi izinwele ezimanziukuze bangahlukani ngokuhamba kwesikhathi. Futhi eholidini, qiniseka ukuthatha i-shampoo nge-keratin, amaprotheni kasilika noma uvithamini E no-F.
Olga Salominskaya
Uphendula u-Edgar Mushulov, umqondisi wezobuciko we-salon MilFey Frunzenskaya:
- Kaningi ehlobo, amantombazane ageza izinwele zawo kaningi kunokujwayelekile. Ngokuphikisana nezinsumansumane eziningi, ukugeza izinwele zakho nsuku zonke akunangozi. Ehlobo, zonke izinqubo ezihambisana nokujuluka ziyaqina. Lokhu kusho ukuthi isikhumba naso sihlushwa yilokhu. Ngincoma amakhasimende ami ukulalela umzimba. Uma uzizwa ungakhululekile, geza izinwele zakho nsuku zonke.
- Sebenzisa ama-shampoos afanele. Ehlobo, ngincoma (futhi ngizisebenzise ngokwami) ama-shampoos okupholisa - lawo aqukethe iminti nama-lime balm akhipha, ngokwesibonelo (aqabula kakhulu). Kepha ungakhohlwa nge-hydration enhle, njengoba ilanga namanzi anosawoti omisa izingidi nesikhumba. Amanye ama-shampoos wokuhlanza ajulile nama-moisturizer. Futhi ungazinaki izinqubo ezikhethekile: ngincoma indawo yonke "Injabulo yezinwele."
- Uma uya eholidini emazweni ashisayo, yiba nozwela kakhulu ekunakekelweni izinwele. Amanzi olwandle anosawoti, i-bleach ezigodini, imisebe yelanga ithinta kakhulu isimo nekhwalithi izinwele. Kanye ngesonto udinga ukwenza ukukhanyisela okukhanyayo kwesikhumba - faka isikhuhli esikhethekile bese uthambisa kancane isikhumba ngomunwe, bese ugeza ngamanzi afudumele. Ungakhohlwa ngamamaski anempilo futhi anomswakama kanye nezinqubo, futhi uma ngaphansi kwelanga, qiniseka ukusebenzisa uwoyela kanye nomkhiqizo wokuvikela oshisayo (yebo, udinga ukuvikela hhayi isikhumba somzimba nobuso kuphela).
Kunamathuluzi amaningi engincoma ukubeka wonke amantombazane eshalofini lokugezela. Okokuqala, lawa ahlanze: i-shampoo, isikhuhli kanye nemaski - asiza ekuvuseleleni izinwele futhi asuse ukungcola, uthuli lwedolobha, izinsalela zesitayela. Kufanele futhi ube ne-shampoo ne-conditioner, ekhethiwe ngokuya ngohlobo lwakho lwezinwele nezidingo. Imikhiqizo ehlukene iyadingeka ezinwele ezinemibala, ezinamathele, ezomile, ezinamafutha, nezinwele. Futhi-ke, i-oyili okuphoqayo yemichilo, ukuvikelwa okwenziwe ngomshini kanye nesifutho esikhulu ukufaka ivolumu.
- Vele, isikhumba nezinwele kufanele zigadwe unyaka wonke - futhi hhayi njengoba kusondela ehlobo. Ngemuva kwezinsuku olwandle, vakashela i-stylist yakho: uzokwazisa hhayi kuphela isikhumba sakho nemichilo eshiswe elangeni, kodwa futhi nesimo sesikhumba sakho - bese ukhetha ukwelashwa okudingekayo.
Hirst Shkulev Ukushicilela
I-Moscow, st. IShabolovka, indlu 31b, umnyango we-6 (umnyango osuka kuHhashi Lane)
Imaski yokunakekelwa kwehlobo: ukuthuthukisa umphumela
Okungenani isikhathi esingu-1 ngeviki, kufanele usebenzise imaskhi esezingeni eliphakeme. Izakhi zalo ezisebenzayo zisebenza kulolo hlaka lwezinwele, zilibuyisela futhi libuyisele namandla. Ukusiza i-compound ezuzisayo ukungena nge-cortex yezinwele, ungathola ukwelashwa kwe-spa yangempela ekhaya nge-mask yakho oyithandayo.
- Geza izinwele nge-shampoo.
- Faka imaski kwimichilo eyomile kancane ngethawula bese usabalalisa ngokucophelela ubude, ngaphandle kokuthinta izimpande.
- Silungisa izinwele ngebhendi ye-elastic bese sibeka phezulu kwe-shower cap. Sifudumeza ithawula.
- Sishisa isigqoko kusuka ethawula nge-hairdryer imizuzu engu-5-7.
- Silinda eminye imizuzu eyi-10 bese sigeza imaski ezinweleni.
Izinwele ngemuva kwale nqubo zizokondliswa, zicwebezeliswe futhi zixineke. Ikhwalithi ukunakekelwa kwezinwele zasehlobo Kuzosiza ukugcina izinwele zakho ziphilile futhi ziqinile ngisho nangezinsuku ezishisa kakhulu.
Ukuhlangana okumnene kwezinwele ehlobo
Akunasidingo sokwesaba ukuhlanganisa izinwele zakho! Kubalulekile ukukwenza kahle. Faka esikhundleni sombhede wakho ojwayelekile wepulasitiki ngamabhulashi wokuhlanza wezinkuni nangama-combs. Ngasikhathi sinye, naka iqiniso lokuthi zenziwe ngokhuni oluhlala luqinile, ngokwesibonelo, kusuka ku-bamboo, birch, umlotha noma i-sandalwood.
Imvamisa, amabhulashi apayini ayatholakala ezitolo zethu. Naphezu kweqiniso lokuthi iyinto enemvelo futhi enekhwalithi ephezulu, ngokuhamba kwesikhathi, amabhuleki enhlanganisela enjalo ahlanganiswa, ngoba uphayini ungowezinhlobo ezithambile zokhuni. Amarabha okwenzeka kuma-clove alimaza izinwele futhi anomthelela esigabeni sabo.
Ukuvikelwa kwelanga kwezinwele
Ehlobo kunzima ukufihla elangeni, kepha ukuvikela izinwele zakho kubaluleke kakhulu uma ufuna ukugcina izinwele zakho zihle, zinempilo futhi zicwebekile. Naka i-sunscreen esebenzayo yezinwele - aqukethe ama-polymers amaningi aphezulu enza hhayi kuphela ukudala ifilimu lokuzivikela elingabonakali emigqeni, kodwa futhi ithuthukise ukukhanya kwezinwele.
Ungayideleli i-headgear: isigqoko esibanzi esibanzi asigcini nje ngokungemthetho, kepha futhi siyisithiyo esihle kakhulu selanga.
Ukukhetha okuhle kwebhishi ngamafutha asisekelo wemvelo. Kakhulu faka i-alimondi, i-olive noma i-olive lamagilebhisi ezinweleni zakho ngaphambi kokuba ulibangise elangeni. Imichilo izobukeka imanzi, kepha ogwini lokhu akubukeki njengezindawo, kepha kuzosiza ukugwema ukoma ngemuva kokubhukuda olwandle nokushiswa yilanga isikhathi eside.
Ukunakekelwa kwezinwele zasehlobo: fafaza esikhundleni se-varnish
Ehlobo, imikhiqizo yesitayela enjengema-varnish, amagwebu kanye nama-mousses ayifaneleki nhlobo. Banokuthungwa okuminyene kakhulu, banamathela ndawonye izingidi futhi ngokweqiniso "ukugeleza" ngaphansi kwethonya lemisebe eshisayo. Faka endaweni yazo nge-seramu engafinyeleleki, amahlumela nama-balms aqukethe ama-silicones awusizo ezinweleni. Bahlanzwa kalula nge-shampoo yobuchwepheshe, kuyilapho bevikela ikhwalithi yezinwele futhi bekuvumela ukuthi wakhe isitayela esihle. Into esemqoka ukungasebenzisi lezi zimali ezimpandeni. Isitayela esinjalo singasetshenziswa kuphela kubude nasemikhawulweni yezinwele.
