Izeluleko Ezilusizo

Kungani abanye abantu bephunga kabi?

Ukunqunywa kwezinwele okulungile, isitayela, umbala wama-curls kungashintsha kakhulu ukubukeka komnikazi wawo. Yize ukubukeka kahle kwezinwele akuyona into ebaluleke kakhulu kwekhanda. Iphunga elibi elivela esikhumbeni lingawonakalisa umuzwa womuntu; Ukuqeda lesi simo, udinga ukuqonda izimbangela, thatha izinyathelo zokuxazulula inkinga. Cabanga ukuthi yimiphi iphunga elivame ukubizwa ngokungathandeki, ukuthi ungalikhipha kanjani iphunga elihlasimulisayo, ukuvikela ubukhona benkinga.

Ukujwayelekile noma ukuphambuka

Njengomphumela womsebenzi womzimba, kunamakha anhlobonhlobo ahlukahlukene emzimbeni womuntu. Ukususa ama-aroma kutholakala kanyekanye nezinqubo ezihlanzekile zokuhlanzeka okuhloswe ngazo ukuhlanza ukungcola. Kwesinye isikhathi kufanele usebenzise imali eyengeziwe: ukhipha iphunga izithukuthuku, amakha, izimonyo ezinephunga elikhanyayo, nomuzwa wephunga elingathandeki lomzimba ongcolile.

Kwenziwa iphunga ngalinye ekhanda, nakubo bonke ubuso bomzimba. Esikhathini sezinwele kukhona izithukuthuku eziningi, izidlala ze-sebaceous ezisebenzisa inqubo yokwenziwa kwe-loop. Imvamisa, uma umuntu enempilo, umjuluko, imfihlo yezindlala ze-sebaceous ayikhiphi “umdanso” obukhali.

Ikhanda elingcolile, indawo yentamo ngokuvamile ifaka iphunga elincane lomsipha elingadali ukuzihlanganisa okungathandeki. Isikhuthazo sokugeza izinwele ukubukeka kwezinwele okungaqondakali, hhayi ukunuka okubi. Ngokushesha ngemuva kokuhlanza ama-curls, iphunga lezimonyo ezisetshenziselwa ukugeza likhona. Iphunga lomzimba lomuntu ngamunye alikho ngokuphelele. Ngosuku lwesibili, lapho kuba umdaka, kuvela futhi ipulangwe elivamile.

Musk womzimba, ongumkhiqizo womsebenzi obalulekile womzimba, uqukethe "imfucuza" engezwe ngama-pheromones. Izinto zigcizelela ubuntu bodwa, yakha amandla kazibuthe, isiza ukuzulazula ubudlelwano phakathi kobulili.

Isithombe esivumayo siyashintsha uma kunokuphulwa kwezindinganiso zokuhlanzeka, izinkinga zempilo zenza isimo sibe sibi. Isitimela esivelayo singaphenduka abanye, umnikazi waso. Iphunga livame ukubizwa nangokuthi kunuka, bathatha izindlela ezahlukahlukene zokususa ezinganikeli imiphumela ngaso sonke isikhathi.

Ebantwini, inkinga yephunga lezinwele elingajabulisi livame ukuvela. Isitezi esinamandla asizweli ekuhlanzekeni. Lesi sithombe sisekelwa ngumsebenzi wamahomoni. Ezimweni ezinzima, uma izinwele zinuka kabi ngisho nangemva kokugeza, awukwazi ukwenza ngaphandle kokuxilonga ngaphandle kokubonana nodokotela. Udokotela uzokhomba izizathu, asho okufanele akwenze.

Nakani! Abesifazane bavame ukukhononda ngokushintsha kwephunga lezinwele ngemuva kweBotox, bio-curling, nezinye izinqubo zobungcweti. Ithonya elisebenzayo ezinwele lingathinta inkambiso yezinqubo zangaphakathi, shintsha iphunga. Imvamisa le nto iba yesikhashana.

Izimbangela Zokunuka Okubi

Kunezici eziningana eziba yisinqumo esinqumayo ekwakhekeni kwephunga elingemnandi kwesikhumba nezinwele. Phakathi kwezizathu, odokotela bafaka:

  1. Seborrhea. Inkinga ukucekelwa okuningana kwe-sebum. Ukuqedwa kwezindlala kususelwa emafutheni athe uma kuhlanganiswa ne-oksijini, kwakheke iphunga le-fetid. Enye inkinga yukuba khona kwe-dandruff, ukulunywa.
  2. Izifo zegabha lesiswini, izinso. Ubuthi obunqwabelana emzimbeni buvame ukuthululwa ezindlekeni, kumchamo. Uma kwenzeka ukuphazamiseka kwezinhlelo ze-excretory, izinto eziyingozi zithunyelwa ngaphandle komzimba ngokusebenzisa izithukuthuku, i-sebaceous gland. Lokhu kuholela ekubonakala kwephunga elingathandeki esikhunjeni nasezinweleni.
  3. Isikhunta, izifo ezingamagciwane. Ama-Microorganism akhona ngokweqile esikhunjeni ayakwazi ukuthumela izinto ezikhipha umunyu nokwehlukana okwandayo kwe-sebum. Ngomusa, umoya omubi wegundane uba yinto ejwayelekile.
  4. Ukunakekelwa okuhlelekile. Ukugeza njalo, ukusetshenziswa kwezindlela ezikhethwe ngokungafanele zokuhlanza, amanzi ashisayo asiza ukukhulisa ukucwaswa kwe-sebum, okuholela ekungcoleni okusheshayo, ukubonakala kwephunga elingathandeki. Ukuhlanzwa okungajwayelekile kwezinwele kukhuthaza ukunqwabelana kwe-sebum, ngokushesha i-rancid, kube nephunga le-fetid.
  5. Ukuphazamiseka kweHormonal. Ukushintshwa ngemuva kwesizinda se-hormonal kuholela ekuphazamisweni kwezindlala ze-sebaceous, ukukhishwa kwezinto ezahlukahlukene ezinephunga elingathandeki.
  6. Indlela yokuphila. Umsebenzi, izinto zokuzilibazisa zingaba ngumthombo wethambo lezinwele elingajabulisi. Ama-curls amunca ngokushesha amakha wemvelo. Isibonelo, ukuthintana nezinto ezi-caustic, ezinephunga elimnandi, izinhlanzi ezihlikihla, imibuthano ezungeze umlilo kuzoholela ekushintsheni kwephunga lezinwele lemvelo.
  7. Imiphumela ezinweleni. Ngemuva kokuvumela, ukuqondisa okungapheli, ukomiswa nge-hot hair eshisayo, ama-ironing curls, i-hairstyle ingagcina iphunga lezinwele ezishisiwe isikhathi eside. Abanikazi bezintambo ezinciphile, ezibuthakathaka, ezilimele bathinteka kakhulu kule nto.

Ezimweni ezinzima, lapho kunzima ukubona imbangela yephunga elingathandeki, kunconywa ukufuna usizo lukadokotela. Udokotela uzosiza ukuqonda izimbangela zento, ukhethe izindlela ezisebenzayo zokwelashwa.

Ukuxazulula izinkinga

Ukwelashwa kwale nkinga kuya ngembangela yento engathandeki. Lapho uthola izifo, kuyadingeka ukuqondisa imizamo yokuqeda ukonakala kwezempilo okukhona. Ungazindli. Ukuxilongwa, ukuqokwa kwezokwelapha, bonana nodokotela. Ukudla kuzosiza, ukufakwa ekudleni kwama-vitamin-mineral complexes, izimonyo ezikhethekile.

I-Trichologist, izinwele zezinwele zizosiza ukuhlela ukunakekelwa okufanele kwezinwele. Kubalulekile ukunquma uhlobo lwesikhumba, izinwele, nokukhetha izimonyo ezilungele lesi simo. Izici ezibalulekile kuzoba yimininingwane yokuhlanza, indlela yokuziphatha: izinga lokushisa kwamanzi asetshenzisiwe, imvamisa yezinqubo zokuhlanzeka, ukusetshenziswa kwensimbi yokwenza izinwele ukomisa, ukufakwa okulandelayo, ukusetshenziswa kwesitayela.

Ngomthelela wezinto zangaphandle, ukususa izimbangela, ukucindezelwa kwethonya eleqile kuzosiza. Lapho usebenza ezimboni "ezinamakha", kunconywa ukuvikela izinwele ngesigqoko (isikhafu) futhi uqaphele inhlanzeko. Ukuqeda loop, kusetshenziswa izindlela ezahlukahlukene ezinciphisa ukugqama kwephunga.

Izindlela Zokucindezela Imibala Ehlukene

I-Aromatherapy yindlela yomhlaba wonke yokubhekana namaphunga amnandi ezinwele. Ukulwa nokunuka kwezinwele, okungahambisani nokuba khona kwezifo, izimfanelo zomzimba, sebenzisa uwoyela obalulekile. Ukufaka amaconsi ama-1-2 womkhiqizo ofanelekile lapho kugeza, enkomeni ngesitayela kuzosiza ukuqeda (ukunciphisa) iphunga elingaphandle.

Imvamisa, imikhiqizo ehlukahlukene enephunga isetshenziselwa ukunakekela izinwele, iphunga elingathandeki ngazo ezingaba khona isikhathi eside kuma-curls. Iphunga langaphandle linamathela kalula ngokubakhona okufishane kwendawo. Lawa macebiso alandelayo azosiza ukuqeda i-loop engathandeki:

  1. Ukususa iphunga le-anyanisi ezinweleni kuzosiza hlambulula ngamanzi kalamula ahlanganisiwe. Ukuqeda iphunga le-anyanisi elingemnandi, kusetshenziswa isikhumba esisha esidalwe okusanhlamvu komhlaba. Ukwenza imaski yamafutha kakhukhunathi kuzosiza ukubhekana nale nkinga. Ibhotela isatshalaliswa kanye nobude bawo wonke ama-curls, ngaphandle kwezimpande. Ipayipi le-anyanisi elinyanyekayo kunzima ngokuphelele ukulihlanza ngokuphelele, kodwa lizosebenza.
  2. Ukubulawa kwephalafini kuzosiza ukukhipha Imaski esekelwe lwesinaphi. Sebenzisa iresiphi efanelekile equkethe i-mustard powder. Ungamane uqede into emanzini, uhlambe ama-curls. Indlela ngokungeziwe ikhuthaza ukukhula kwezinwele. Ama-Curls anuka kangcono, abukeka kahle.
  3. Iphunga elilandela le-tar, insipho, i-shampoo eluselwe kule nto lizosiza ukususa ukusetshenziswa kwesicoci esingathathi hlangothi ngomkhondo omnandi, ukusetshenziswa kwamafutha. Abantu abaningi bathanda iphunga le-tarry kuma-curls, kepha abantu abasondelene abahlali bevuma ukungenisa izihibe ezinjalo.
  4. I-shampoo eyomile izosiza ukususa iphunga likagwayi. Ithuluzi lizosusa iphunga elingathandeki, livuselele izinwele. Isiza ukulwa nenkinga yokuhlanganiswa kwephunga.
  5. Ukubhema iphunga lentuthu kuzosiza namalahle. Umlotha opholile kusuka emlilweni uchotshoziwe, ufafazwe kuma-curls. Amalahle anomphumela odonsayo. Amafutha eCitrus abalulekile ekunciphiseni iphunga lomlilo. Kuvunyelwe ukufafaza ujusi kalamula oxutshwe namanzi.

Izindlela ezingenhla ngeke zilunge inkinga 100%. Isinqumo esifanele: geza izinwele zakho ngendlela evamile. Ngemuva kokuhlanzwa, kunconywa ukuhlanza ama-curls ngesisombululo se-apple cider uviniga. Inqubo le ingezwa ngethanga lokuqaqa usawoti waselwandle kanye nosawoti.

Ukunaka! Imvamisa ukuhlanzeka okukodwa akwanele ukuqeda ngokuphelele iplamu engathandeki. Kungenzeka ususe ngokuphelele iphunga elicasulayo ngemuva kwezinqubo ezi-2-5 zokugeza okujwayelekile nge-shampoo.

Izindlela zokuvimbela

Izinwele zibamba kahle iphunga. Akukho ukuzivikela okusebenzayo ngokumelene naleli khono. Ukunciphisa isisusa sokubamba amakha sitholakala ngokusebenzisa imikhiqizo yokunakekelwa engafinyeleleki, isitayela. Izimo zimboza izinwele, zivimbela ukungena kwamaphunga aphikelelayo.

Kukhona futhi ithuluzi elikhethekile elithengiswayo: iveli lezinwele. Into inephunga elimnandi, elimboza ngokuthembekile ama-curls, livikela kumakha angathandeki. Sprays kulula ukuyisebenzisa. Kusho ukwengeza izinwele.

Ngemuva kokwenza izinqubo ezithile ze-salon (i-lamination, glazing), amandla wezinwele zokuthola iphunga ayancipha. Ukuqanjwa kwamanje kumboza izinwele, kuvimbela ukufakwa kwephunga elingaphandle.

Iphunga elingathandeki lezinwele nesikhumba lingaba ubusuku bangempela. Izinwele ezilungiswe kahle zangaphandle zisaphaza masinyane umbono. Ungabhekana nale nkinga, kepha kufanele ukhombe umthombo wenkinga, ukuze uyiqede.

Amavidiyo awusizo

Ungasusa kanjani iphunga elibi lezinwele.

Kungani kunuka kubi kimi. Izimbangela ezi-3 zephunga elibi.

Izeluleko Ezilusizo

Ngokwemvelo, uma imbangela yephunga elingemnandi elivela ezinweleni ilele kwisifo esithile somzimba, kufanele ilashwe ngokuxhumana nesikhungo sezokwelapha ukuthola usizo.

Esimweni lapho imbangela yephunga elingajabulisi kusuka ku-scalp ingaziwa, kufanele uthinte udokotela wamazinyo noma wethreyistiki ukuthola usizo. Imvamisa imbangela yalokhu kugula ivela ekukhiqizweni kwesikhunta ekhanda, ukuntuleka kwamavithamini noma ukuphazamiseka kwe-metabolic. Uchwepheshe onolwazi uzosiza ukubhekana nale nkinga futhi anikeze inkambo edingekayo yokwelashwa.

I-Aromatherapy ingasiza ukukhipha iphunga elibi lezinwele uma ngabe kunephunga elivela ngaphandle okuyimbangela yokuvela kwalo. Ukuze wenze lokhu, ngokugeza izinwele ngakunye, engeza amaconsi ama-2-3 ama-rosemary, chamomile noma i-vanilla amafutha abalulekile ku-shampoo.

Izihloko ezihlobene

- Julayi 25, 2013 16:09

Udinga ukusebenzisa ama-shampoos amahle, abizayo, ngoba ama-shampoos ashibhile angahlambi izinwele kahle, ngivele ngayixazulula le nkinga.

- Okthoba 14, 2013 18:06

Ngakho-ke kuyafana nami - usuku lokuqala alusenalutho, futhi sekunuka okwesibili ((nezinwele zibukeka zinamafutha, anginankinga futhi. Isikhumba sibukeka siphilile. Futhi sinephunga elingaqondakali. Amasokisi weSweaty (((ngazama ketoconazole) , kepha umphumela ungu-zero. Kepha asikho isizathu senyama - kahle, ngizozama, sengivumelana ngakho konke)).

- Okthoba 14, 2013 18:07

- Disemba 8, 2013 17:16

Nami ngihlushwa inkinga enjalo! Kufanele ngigeze izinwele zami cishe nsuku zonke, ngiphinde ngabona ukuthi kubaluleke kakhulu ukushintsha i-pillowsel emcamelweni kaningi, kungcono ngisho nsuku zonke, ngakho-ke ikhanda lihlala lisha kakhulu!

- Disemba 11, 2013, 20:57

Ngigeza ikhanda njalo ezinsukwini ezi-2. Kepha ngiba nenkinga enjalo - ngakusasa ngemuva kokugeza izinwele zami zibukeka zihlanzekile, kepha kunuka okungathandeki (kungaba kusuka esikhumbeni noma kusuka ezimpandeni zezinwele) kube sengathi ziqinile. Ikakhulu ehlobo, lapho kushisa, ikhanda liyajuluka. Ngitshele ukuthi ngenzeni.

Nami nginenkinga enjalo. waya kudokotela. wakhipha inqwaba yezinwele ukuze azihlaziye - akatholanga lutho. ithunyelwe ukuyohlola izitho zangaphakathi - lutho. Ngifunde kumathiphu we-Intanethi, ngazama amaningi awo - nawo futhi akukho lutho. kodwa ngithole ikhambi elilodwa. ngengozi. Ngiqale ukubamba umkhuhlane kaningi ngathenga nokugoma, angisho ukuthi wasiza namasosha omzimba, kepha ngabona ukuthi iphunga liyanyamalala ngesikhathi sokudla. Ukwakheka kwalowo ogonyelwe kufaka i-echinacea. Ngithenga itiye le-phyto kwa-Echinacea neziphuzo esikhundleni setiye. Angizange ngibonisane nodokotela ngemiphumela ye-echinacea. ebhokisini ngetiye uthi ngemuva kwamaviki ama-2 uthathe itiye udinga ukuthatha ikhefu lezinsuku eziyi-10 kimi, i-echinacea ayiyilungisi le nkinga unomphela, i.e. Ezinsukwini ezi-3 ngemuva kokumisa itiye, iphunga liyabuya. EMVA kwalokhu kuphindaphindwe kayikhulu kunokunuka amahora amabili ngemuva kokugeza izinwele zakho.
I-PS. Udokotela wami uthe lezi yizici zomjuluko wami. inqwaba yamagciwane ihlala emzimbeni womuntu, kepha kubantu abaningi ayisongeli lutho kodwa kunabantu abane-izithukuthuku zabo ezinokwakheka okuthile futhi lapho behlangana nalawa mabhaktheriya, kuvela ukusabela okudala iphunga eliyisimilo (ubala ukuthi umuthi awunamandla lapha). futhi iphupho lakho ukuqeda lokhu unomphela))) ngakho-ke impilo ayisoshukela, bekungakabikho ukuphazamiseka okwanele nokuchitha imizwa kule * renny.

- Disemba 13, 2013 06:57

Amantombazane, ithole indlela efakazelwe, indlela yokunciphisa isisindo, ihlolwe kuwe nabangane! I-ginger bath soda isanda kuvela emakethe yethu. Ngemuva kwakho konke, wonke umuntu uyazi ukuthi emanzini abantu banciphisa isisindo bodwa, futhi nayi isoda ekhethekile ekhulisa lo mphumela, ngisho ne-ginger lapho. Ngaphezu kweqiniso lokuthi ngancipha isisindo kanjalo nesikhumba sami saba umunyu)
Sonke sithengiwe lapha: http://vk.cc/24nTzo

- Januwari 4, 2014 23:06

yini i-fuck isibindi. ukhunta futhi udinga ukuphuza i-antifungal

- Mashi 28, 2014, 22:02

Ngisuse iphunga elingemnandi lesikhumba. Kwakunuka kabi ngisho nangemva kokugeza izinwele zakho. Ngiphatheke kabi. Futhi, njengabaningi, ngizamile imaski eminingi yezimonyo neyasokhemisi, ama-shampoos okwelapha, kepha maha. Namanje nginqume ukufika ezansi kwephunga. Ngokufanele! Lezi isikhunta namagciwane! Futhi ngokungaqondile, ukwephulwa ohlelweni lwe-endocrine, i.e. "ukuhlinzwa" kwama-hormone, okuvusa ukwanda kwe-sebum nokujuluka, okuyindlela enhle yezakhi yalezi zingqimba ezincane, futhi iphunga linikezwa ngokuqondile yimikhiqizo yazo ebalulekile. Futhi "ungathenga" amathani wemali, kepha ngeke alethe umphumela oyifunayo kuze kube yilapho uqala ukusebenzisa isikwena sesikhumba. Izinto ezisebenzayo ngeke nje zithinte la ma-virus, ngoba bahlala kulezi zingqimba zamaseli amadala afile abekade akhula iminyaka. Futhi ngenhla, "sikuthela" konke lokhu ngamafutha okugcwala bese sibakhelela ifilimu. Isikhuhli silula: hlanganisa i-spoonful kasawoti kanye ne-spoonful of baking soda ne-antifungal foot cream (ngisebenzise i-exefine, cishe ama-ruble ayi-100 ekhemisi). Hlikihla kwisikhumba esomile ngaphambi kokugeza, uhlanze amaseli afile. Ngemuva kwalokho geza izinwele zami nge-shampoo bese uhlamba nge-decoction ye-chamomile scalp nezinwele. Ngesinye isikhathi, yonke into ekhulile ayikwazi ukucaciswa. Lokhu ngikwenze izinsuku eziningi zilandelana. Ebusuku, ukhilimu obengezelayo ubhajwe esikhunjeni, kanti ekuseni kusikhafu bese kugezwa ngokuwashwa. Esikhathini esingangesonto ngilahle iphunga ebengililwa isikhathi eside kangaka. Fafaza usawoti kanye nosawoti okwenziwa kanye njalo emavikini amabili manje. Sigeza isikhumba somzimba ngendwangu yokuwasha, sisebenzisa izikali ebusweni, futhi kungani singenzi lokhu ngesikhumba? Yebo! Ngemuva kwayo yonke le nqubo, ngemuva kwamasonto amabili, kwavela izinwele ezintsha ezingamasentimitha ayi-0,5 ekhanda, ngokusobala ukuthi kwakukhona ukugqugquzelwa "kwezinhlamvu zokulala".

- Ephreli 8, 2014 16:29

Sawubona, ngifuna ukutshela inkinga yami efana neyakho. (((Nami ngihlushwa yilokhu kunuka okuvela ekhanda nasemzimbeni. Ngiyazibonela ukuthi lapho ngithatha ama-antibiotics (ngiphatha i-ureaplasma) iphunga elivela emzimbeni nezinwele nesikhumba lanyamalala .. isikhashana ngahamba sonke ngijabule kakhulu, emva kwalokho futhi futhi, ngikhathazekile futhi angazi. Ngendlela, ngibuye ngibe nokungaqondakali kokulungiselela okunjenge-duphaston, ngikwazi nokuhogela okunamandla lapha, ngisole isibindi .. Ngicabanga ukuthi kuvela kwesibindi (ukuhlanza i-Essentiale chtoli noma i-Dufalac.) Angazi ngalesi dermatologist mayelana .. ngokweqiniso inkinga iyaphazamisa nokuphila (((() (

- Ephreli 22, 2014 18:12

Udoti ofanayo. Ayihlangene neze nemvamisa yokugeza nesikhathi sonyaka - ivela izikhathi ezingama-2-3 ngonyaka, bese idlula - kungaba kusuka kumalahle aphansi, noma yodwa. Okwamanje, esikhundleni sokuba fucking, ngizama i-analog eshibhile, ngiyethemba kuyasiza. Ngiyavuma ukuthi kuyindaba yengcindezi, noma isikhunta. Kepha a) akukho bunzima, b) indlela yokuphila ayishintshi, okungukuthi, alukho uhambo oluya emazweni angaphandle, amachibi, abalungisa izinwele. Kuvela uqobo, "kusuka ekuqaleni." Futhi kuyamangaza.

- Ephreli 22, 2014 19:06

Ngifuna ukuphendula labo abakhuluma ngokungahlanzeki kahle. lokhu umehluko omkhulu emibili! lapho ngijuluka ngemuva kokuzivocavoca noma ngingagezi izinsuku ezi-3 okhambeni - lokhu kuyiphunga elilodwa. futhi lapho usuka eshawini futhi ngemuva kwamahora ambalwa (ngaphandle komzimba) leli phunga liyezwakala - lokhu kuhluke ngokuphelele! elinye iphunga.

- Ephreli 23, 2014 02:55

Ngigeza ikhanda njalo ezinsukwini ezi-2. Kepha ngiba nenkinga enjalo - ngakusasa ngemuva kokugeza izinwele zami zibukeka zihlanzekile, kepha kunuka okungathandeki (kungaba kusuka esikhumbeni noma kusuka ezimpandeni zezinwele) kube sengathi ziqinile. Ikakhulu ehlobo, lapho kushisa, ikhanda liyajuluka. Ngitshele ukuthi ngenzeni.

Izizathu ezingenzeka

Iphunga elingathandeki kusuka ezinweleni ekhanda lingenzeka ngezizathu ezimbili:

  • Kokunye, umthombo uyinto eye yahlangana nezinwele ezivela emoyeni noma emanzini.. Ngaphezu kwalokho, kwanele ngathi ukwazi ukuthi ungawususa kanjani iphunga le-anyanisi ezinweleni (upende, i-acetone, njll.) - futhi inkinga izoxazululwa ngesikhathi esifushane.

Uma ubheka lesi sithombe, kuyamangaza yini ukuthi yonke le-hairstyle izwakala njengopende?

  • Esimweni sesibili, umthombo uzoba yimfihlo yezikhumba ze-sebaceous zesikhumba. Imvamisa, yiphunga nje, kepha uma kwenzeka kuba nokuphazamiseka kwe-metabolic, isimo singashintsha sibi kakhulu.

Ukuxazulula le nkinga, kufanele unqume kuqala ukuthi yini edale ushintsho ekwakhekeni kwe-sebum.

Izizathu ezingahle zibe khona zibandakanya okulandelayo:

  • I-Seborrhea, kanye ne-seborrheic dermatitis yesikhumba. Lezi zifo ziqala ukuvela ngemuva kokuqalwa kwe-microflora yesikhumba, futhi kungaholeli ekubukekeni kwephunga nje kuphela, kepha futhi nasekuzipheni okuyingxenye.

Nakani! Futhi, iphunga elisuka ezimpandeni zezinwele lingavusa ezinye, izifo ezivamile zokuvuvukala ezingandile.

  • Izinguquko ze-Hormonal ngesikhathi sokuhlelwa kabusha komzimba (ukuya esikhathini, ukuya esikhathini), kanye nangemva kokukhulelwa nangemva kokukhulelwa.
  • Izifo zezitho zangaphakathi, ikakhulukazi isisu, amathumbu, isibindi nezinso.
  • Ukuhlukumeza izithako ezinokuqukethwe okuphezulu kwezakhi zokwenziwa: amasosi enezinambisi zokunambitha, ama-marinade, imikhiqizo ebhemayo eyenziwe ngokusebenzisa "intuthu eyi-liquid", njll.

Ukwephulwa kokusebenza kwezitho zokucasha kwangaphakathi kungaholela kwezinguquko ekubunjweni kwe-sebum

Zonke lezi zimo azimnandi, okokuqala, ngoba kunzima kakhulu ukuzihlonza ngezandla zabo. Kungakho, uma uqiniseka ukuthi inkinga ayihlobene nento yangaphandle (awenzanga upende, awuzange usike u-anyanisi, awushisanga imililo - kepha uyanuka!), Khona-ke kufanele ubonane nodokotela oyi-trichologist.

Ukwelashwa okujwayelekile

Imiyalo yokususa iphunga elingajabulisi imvamisa ifaka uhla lwezinyathelo. Kudingeka ukuthi zenziwe ngokunconyelwa udokotela futhi ngaphansi kokugadwa kwakhe, ikakhulukazi lapho kusetshenziswa izidakamizwa ze-hormonal.

I-algorithm ecishe ibukeke kanjena:

  • Esigabeni sokuqala, ngaphansi kokuholwa ngudokotela, sisebenzisa izinqubo zokuxilonga, sikhomba imbangela yenkinga.
  • Ngemuva kwalokho, ngokuya ngemiphumela, siphuza imishanguzo.
  • Ukulwa nezifo zokukhunta zesikhumba nezinwele, sisebenzisa isikhunta ngesimo samakhilimu noma amaphilisi. Ama-antiseptics afana nensipho yamathayi noma ama-decoctions okwelapha nawo akhombisa ukusebenza kahle.

Izidakamizwa ze-antifungal ngesimo sama-shampoos nezifafaza

Nakani! Izidakamizwa ze-antifungal zinobuthi impela, ngakho-ke angeke zithathwe yilabo abanezinkinga zezinso noma zesibindi.

  • Izinguquko ze-Hormonal zilindelwe noma zilungiswe ngokuthatha izidakamizwa ze-hormonal. Ingozi yemithelela engalindelekile iphakeme kakhulu, ngakho-ke - akukho sinyathelo! Onke amaphilisi nemijovo kufanele athathwe kuphela ngaphansi kokuholwa udokotela!
  • Endabeni yokungasebenzi kwezitho zokugaya noma zokugaya, sisebenzisa ukwelashwa okuyinkimbinkimbi (ama-antibiotics, amavithamini, izidakamizwa ezisekelayo).
  • Sikwenza ngokwejwayelekile ukudla, ngaphandle kokufaka izinto ezingaba yingozi kukho.

Njengomthetho, umphumela wezinyathelo ezinjalo uwukuthuthuka okujwayelekile esimweni somzimba. Ngokuphikisana nalokhu ingemuva, ukwakheka kokukhululwa kwezindlala ze-sebaceous kufanethwe, futhi iphunga liyanyamalala ngokuphelele.

Kusho isicelo sendawo

Ngokuhambisana nezinqubo zokwelashwa, senza ukunakekelwa kwendawo:

  • Ngigeza izinwele zami njalo ngisebenzisa ama-shampoos asezingeni eliphakeme. Okungenani kanye ngesonto udinga ukugeza nge-decoctions ye-mint, i-thyme, amagxolo we-oki, i-calendula, njll.
  • Okokufaka umbala, kudayiwe wezinwele okhethekile onephunga. Izingoma ezinjalo zinobunzima obuthile bokuthola, futhi izindleko zazo ziphakeme, kepha kuzoba nezinkinga ezimbalwa ngemuva kokuzisebenzisa.

Ukwakheka okungenangqondo

Endabeni yokungcoliswa kwendawo, sisebenzisa izindlela zokupheka zabantu:

  • Uma ungazi ukuthi ungasusa kanjani iphunga le-anyanisi ezinweleni zakho, khona-ke ungasebenzisa imaski ye-henna engenabala. Sifaka izipuni ezimbili zikafulawa owomile emanzini ashisayo, imizuzu cishe engu-15, bese sisebenza ezinweleni.
  • Enye indlela yokukhipha “iphunga” le-anyanisi ukusiza ukugceza ngesisombululo esibuthakathaka sikaviniga. Kodwa-ke, uviniga uqobo unephunga elimnandi, ngakho-ke kungcono ukusebenzisa ujusi kalamula ovinjelisiwe: kuzobiza kancane, kepha umphumela awusiyo isibonelo kangcono.

Imiphumela yokusebenzisa imaskhi ye-anyanisi ingasuswa nge-henna noma kalamula.

  • Uma ububandakanyeka emsebenzini wokupenda, khona-ke ngisho esimweni sokusebenzisa i-headgear, kunengozi yokuthi kusasa i-hairdo yakho izonuka njengokoma uwoyela noma i-acetone. Kulokhu, imaskhi ye-100 g yeyogathi yemvelo nejusi kalamula izosiza. Ukuqanjwa kufakwa ezimpandeni zezinwele futhi kuthi emva kwesigamu sehora kugezwe ngamanzi afudumele.
  • Ukubhema kungadala nezinkinga. Uma ababhemayo bengayiphunga, kuyenele ukuthi ongabhemi achithe cishe isigamu sehora eduze nomlilo noma egunjini elinentuthu - kanti inkinga izoba nzima impela. Ukuqeda imiphumela engathandeki, hlamba izinwele kusuka ezimpandeni kuya emaphethelweni ngesisombululo seviniga ye-apula cider (ingxenye eyodwa kuya kwezingxenye ezintathu zamanzi) noma ujusi wamatamatisi.

Nakani! Umgodi wezinwele uthambekele ekuqongeleleni noma yiziphi izinto eziguqukayo, ngakho-ke cishe kuzoba nzima ukuthi umuntu obhemayo akhiphe iphunga lesimilo. Ngakho-ke kufanele ubekezelele noma unikele.

  • Ekugcineni, ungasebenzisa ama-air conditioners akhethekile. Vele, babonakala ngentengo ephakeme kunalokho, kodwa basusa ngempumelelo izinto ezibucayi ezingathandeki.

Sengiphetha, ngithanda ukugxila kulokho okungenziwa kunoma yikuphi. Uma izinwele zakho zinuka zingathandeki, ungazami “ukuphazamisa” iphunga ngamafutha, i-cologne noma isifutho sezinwele. Umphumela uba yinhlanganisela enomphumela omuhle kakhulu (ngomqondo omubi) kunangaphambili.

Iziphakamiso zokuthi ungawususa kanjani iphunga le-anyanisi ezinweleni, nokuthi ungakuvikela kanjani ukwenzeka kwalezo zimo, cishe uzoba wusizo kuwo wonke umuntu. Uma ungafaki amacala anezinkinga ezingathi sína zangaphakathi, akukho lutho oluyinkimbinkimbi ekuxazululeni izinkinga ezinjalo, kodwa kusakufanelekela ukufunda izeluleko ezingenhla nokubuka ividiyo ekulesi sihloko (thola ukuthi ungawasusa kanjani amanwele ezinweleni zakho lapha).

Izimbangela eziphambili zephunga elibi

Odokotela bazi kahle ukuthi kungani ukhakhayi lunuka. Baqokomisa izizathu eziningi, ngasinye sazo singenzeka kunoma yisiphi isiguli, kungakhathalekile ubulili, iminyaka noma izici zomsebenzi. Izici eziyinhloko ezibangela ukuvela kwephunga elingathandeki yilezi ezilandelayo:

  1. I-Seborrhea yisifo esivame kakhulu, esibonakaliswa yiqiniso lokuthi izinwele ekhanda ziyanuka. Isisekelo salesi sifo ukweqiwa ngokweqile kwenani elikhulu le-sebum, okubandakanya ikakhulu ama-acid amaningi. Ngaphezu kwephunga elingathandeki, umuntu angathola ubunzima ngenxa ye-profuse dandruff, ushintsho kumbala nobukhulu besikhumba.
  2. Kunezizathu ezenza ukuba izinwele ekhanda zibe nephunga elibi kubantu abanezifo zomgudu wesibeletho nezinso. Emzimbeni womuntu, ubuthi buhlala bunqwabelana, okungimikhiqizo yokungcola yamaseli ahlukahlukene. Imvamisa, izinto ezinjengalezi zidonswa emathunjini nasezinso, kepha ngezifo lokhu kungenzeki. Ubuthi buqala ukukhishwa emzimbeni kanye nesithukutheku kanye ne-sebum, okuholela ekubukekeni kwenkinga.
  3. Ngokunakekelwa okungafanele kwezinwele, ukwanda komsebenzi wezindlala ze-sebaceous esikhunjeni kungenzeka. Lokhu kungenzeka ngokugeza njalo izinwele, ukusetshenziswa njalo kwesomisi sezinwele ukomiswa (bheka. Ukulimala ngokusetshenziswa kwesomisi sezinwele). Ngokuphambene, i-shampoo engavamile iholela ekuqongeleleni kwe-sebum, enephunga elingathandeki.
  4. Ukugula kwesimo sokukhunta noma segciwane okuthinta isikhumba esikhumbeni kungachaza ukuthi kungani izinwele nekhanda kunuka kabi (bheka i-Mycosis). Izinhlobo ezahlukahlukene zamagciwane amancane akwazi ukufihla izinto ezinuka kabi, kanye nokukhuthaza ukwenziwa kwe-sebum.

Thola ukuthi yisiphi isifo sikaDevergey: izimbangela, ukubonakaliswa nokwelashwa.

Funda ukuthi i-herpes ibonakala kanjani ekhanda: izimpawu nezindlela zokwelashwa.

Kunezimbangela eziningi zalezi zinkinga. Ungakhohlwa ukuthi iphunga elingemnandi elivela ezinweleni lingahambisana nomsebenzi womuntu. Lesi simo sibonwa odokotela, abalimi, abadobi.

Izinketho zokwelapha zephunga elibi lezinwele

Lapho umuntu enikina ikhanda, angathintana nodokotela ozokunikeza izeluleko ngokufanele akwenze (bheka Lokho okwenziwa yi-trichologist). Kubalulekile ukuqonda ukuthi akudingekile nje kuphela ukususa iphunga elingathandeki, kodwa futhi nokubhekana nezimbangela ezikubangela. Njengomthetho, ukwelashwa kuncike kumbangela esheshayo.

Uma umuntu ene-seborrhea, okuholela ekuqhekekeni ngokweqile kwe-sebum, lapho-ke kufanelekile ukusebenzisa ama-shampoos akhethekile nemikhiqizo yokunakekelwa kwezinwele, futhi nokuthatha i-vitamin complexes (amavithamini A, C neqembu B), avumela ukwenziwa kwe-metabolic processors esikhunjeni. Ngaphezu kwalokho, isiguli kufanele silandele ekudleni okubandakanya ukwenqatshwa kwe-confectionery nemikhiqizo yebhikawozi, kanye nemikhiqizo eyenziwe kusetshenziswa imvubelo.

Lapho kukhona izifo zezifo zangaphakathi, ukugcizelela okuyinhloko ekwelashweni kufanele kubekwe ekwelashweni kwabo. Kulokhu, isiguli singakhonjiswa ngokubonisana nodokotela noma i-urologist, kanye nezindlela zokuhlola elebhu kanye nezinsimbi.

Kubalulekile ukuthi ungazindli ezimeni ezinjalo, ngoba lokhu kungadala ukuqubuka kwesifo esingezansi komgudu wesibeletho noma izinso, kanye nokuholela emiphumeleni emibi kusuka ekusetshenzisweni kwezidakamizwa. Ukususa amathumbu wobuthi, kusetshenziswa ukudla okuyisipesheli, kususelwa ekusetshenzisweni okwandayo koketshezi nefayibha, okukuvumela ukuthi ususe zonke izinto "ezingezinhle" emzimbeni.

Ukwelashwa kwasendaweni

Kunakwa kakhulu ezindleleni zokwelashwa zasendaweni. Ngokusebenzisa i-sebum ngokweqile, umuntu kufanele ahlanze izinwele zakhe kaningi, ngenkathi ekhetha i-shampoo efanelekile ngokuphelele ekhipha amanoni ebusweni bezinwele nesikhumba. Ngasikhathi sinye, kufanelekile ukulahla ama-varnish ahlukahlukene, ubucwebe besitayela, ukusebenzisa i-hairdryer nezinye izinqubo ezingalimaza i-hairline noma zibangele umsebenzi owandayo we-sebaceous and sweat gust.

Ngaphezu kwalokho, odokotela banikeza ezinye izeluleko zokuthuthukisa isimo sezinwele:

  • ngaso sonke isikhathi sebenzisa isigqoko esifanele esingafaki ingcindezi esikhunjeni futhi singaphazamisi ukungena komoya omncane, ikakhulukazi esimweni sezulu esishisayo nesishisayo,
  • uma umuntu esebenza ngezinto zokwakha nezinto ezinephunga elingathandeki, kufanele ufihle izinwele zakho ngaphansi kwezigqoko ezikhethekile zokulahlwa,
  • kungcono ukulahla ukudaya, ukuvumela izinwele.

Ezimweni eziningi, noma ukuthuthuka okulula kokuhlanzeka komuntu kuholela eqinisweni lokuthi iphunga liyanyamalala ngokuphelele.

Umuthi wendabuko wokuqeda iphunga elibi ezinweleni

Ngaphezu kwezindlela ezejwayelekile zemithi, kunezeluleko eziningi zabantu zokubhekana nale nkinga. Kumele kuqashelwe ukuthi ukusebenzisa lezi zindlela zokwelashwa kungenzeka kuphela ngemuva kokubonisana nodokotela wakho maqondana nokusebenza kwabo okungathandekiyo nomphumela kuphela ngephunga elivele lingajabulisi, hhayi imbangela yokubonakala kwalo.

Kunconyelwa amakhambi esintu alandelayo:

  • ukusetshenziswa kukasawoti wasolwandle ukumunca isikhumba kukuvumela ukuthi ususe i-sebum ngokweqile futhi wehlise ubukhulu bephunga elingathandeki,
  • u-apple cider uviniga, ongasetshenziswa njengendlela yokuhlanza noma engezwe kumamaski wokuhlobisa,
  • ukusetshenziswa njalo kwensipho yelezi ukugeza izinwele zakho kanye ngeviki,
  • Amafutha omuthi wetiyi angezwe kuma-shampoos noma kumamaski akhethekile.

Kuyini i-demodecosis yesikhumba: izimpawu, ukwelashwa.

Thola ukuthi kungani kunesibazi ekhanda ezinweleni nokuthi ungasusa kanjani enkingeni.

Athini ama-pustule ekhanda ezinweleni: izimbangela, izimpawu, ukwelashwa.

Ekhuluma ngemithi yesintu yokulwa nephunga elingathandeki, kufanele kuqashelwe ukuthi ukusetshenziswa kwabo njengeyona ndlela yokwelapha ngeke kusize ukubhekana nale nkinga isikhathi eside. Kunoma yikuphi, umuntu uyophoqeleka ukuthi afune usizo lochwepheshe ukuthola izimbangela zezimpawu ezinjalo.

Ukufingqa

Lapho ikhanda liyanuka, umuntu uzwa ukungakhululeki kahle kwengqondo nobuhle. Ukuhogela okungathandeki kunciphisa kakhulu amandla okuxhumana nabangane, abathandekayo kanye nabasebenzi. Ukuvela kwesibonakaliso esinjalo kufanele kube yisizathu sokuxhumana nodokotela wamazinyo noma we-trichologist. Ochwepheshe bazosiza ekuboneni imbangela yephunga elingemnandi, futhi bakhethe uhlobo olufanele kakhulu lokwelashwa, olungafaka zombili izindlela zokuhlanzeka nemithi.

Izimbangela zephunga elingathandeki ezivela ezinweleni ekhanda

Ukuvela kwephunga elibi kubangelwa izizathu ezahlukahlukene. Ezimweni eziningi, iphunga livela uma ikhanda lingakahlanjwanga isikhathi eside.

Kodwa-ke, uphawu olungathandeki lungahlotshaniswa nokubonakaliswa okungathi sína, ngakho-ke lesi sibonakaliso akufanele singanakwa kunoma yikuphi.

Ungacabangi ukuthi iphunga elingathandeki elivela ekhanda limane nje alihlaya, cha, udinga ukuthatha izinyathelo futhi uthole ukuthi imvelaphi yemunxa

Iphunga elifakwa yizinwele liwumphumela womsebenzi we-sebaceous and sweat gland. Umsebenzi wabo uhlobene kakhulu nempilo yezitho zangaphakathi nezinhlelo, ukuphambuka kokujwayelekile kubangela iphunga elibi lesikhumba.

Ukulandelana kuqala

Ngaphambi kokuthatha noma yiziphi izinyathelo, kubalulekile ukuthola imbangela yangempela yokuvela kwayo.

  1. Okokuqala, kufanele unake inhlanzeko. Kungenzeka ukuthi iphunga elibi liwumphumela wokugeza ikhanda ngokunganele.Ngaphezu kwalokho, uhlobo lwezinwele kufanele lubhekwe. Uma bathambekele ekungcoleni okusheshayo kanye nokuqukethwe okunamafutha amaningi, bahlanza nsuku zonke nge-shampoo yokwelapha. Ngaphezu kwalokho, i-1 r. / Isonto lenza ukukhala kwesikhumba, okusiza ukunciphisa ukukhiqizwa kwamafutha nokukhipha amaseli afile.
  2. Iphunga le-fetid lihambisana nokuvela kwe-seborrhea - isifo esihambisana nokushintsha nekhwalithi ye-sebum. Ukwelashwa, sebenzisa izidakamizwa ze-antifungal, zokugcoba, ama-shampoos okwelapha. Into esemqoka ukungabambezeli ukuvakashela udokotela wesikhumba, ukuze ungayenzi le nqubo ibe yimbi.
  3. Ukwephulwa kwezitho zangaphakathi, ikakhulukazi isibindi, izinso, amathumbu, kubangela ushintsho kumikhiqizo yezindlala ze-sebaceous. Kwezinye izimo, isiguli sidluliselwa ekuhlolweni okungeziwe ukukhomba inkinga ngqo yesimpawu esingathandeki.
  4. Isakhiwo sezinwele asisixhaxha, kepha simile. Kufana nesiponji esikwazi ukudonsa nokugcina amakha ahlukahlukene isikhathi eside. Ikakhulu masisha onke amaphunga wezinwele ezonda futhi ezibuthakathaka. Intuthu kagwayi, iphunga lokudla okuphekiwe, upende ngokuyinhloko luhlala ezinweleni.
  5. Ukudla okungenampilo, umlutha wokudla okusheshayo nokudla okunezipayisi nakho kufaka ukunambitheka okuthile.

Ukwelapha: indlela yokuqeda iphunga lesikhumba

Uma iphunga elibi lezinwele liyinkinga yezokwelapha, yonke imizamo kufanele iqondiswe ekuqedeni lesi sifo.

Into yokuqala okufanele uyenze ukuxhumana ne-trichologist noma i-dermatologist bese ubuyekeza imenyu.

Ukuxilongwa kwezinwele kunganquma imbangela yalesi sifo

Kunconywa ukwenqaba izinongo, ukudla okubhemayo, ukudla izinongo ezimbalwa, amakhekhe, iziphuzo ezimnandi zekhabhoni Nikeza inhlanzi, imifino, izithelo kanye nemifino. Ngemuva kwesikhathi esithile, kunokuthuthuka okubonakalayo hhayi kuphela esimeni sezinwele, kodwa futhi kwizipikili nasikhumba.

Ukudla ngendlela efanele kudlala indima kukho konke.

Ukuphuza izidakamizwa zehomoni nakho kungathinta iphunga elivela esikhumbeni. Ukushintsha umuthi kungasiza ekuqedeni i-amber yokunuka.

Nge-seborrhea, udokotela unquma i-shampoo yokwelashwa, ekhethwe ngawodokotela ngamunye:

  • i-antifungal nge-ketaconazole,
  • i-zinc elwa nama-antibacterial,
  • exfoliating
  • ngokukhishwa kwezitshalo.

Ukukhetha i-shampoo kungumcimbi ofanele

Ezinye izindlela zokwelashwa

Umuthi ohlukile unikeza izindlela zawo zokwelapha:

  • nge-oily seborrhea, kunconywa ukugcoba i-decoction ye-oak bark noju esihlakaleni. Ukulungiselela i-decoction, amagxolo athelwa ngamanzi ngesilinganiso esingu-1: 5 abiliswe imizuzu engama-20. I-ketshezi ifakwa amahora amathathu, ihlungiwe futhi ifakwe ku-tsp ngayinye yokufakwa kwe-1 tsp. uju.
  • uma isikhumba siphunga ngokungathandeki sentuthu noma kwenye iphunga, hlamba izinwele zakho ngesixazululo seviniga esingavuthiwe (isipuni 1 nge-1000 ml yoketshezi),
  • ukusetshenziswa kwamafutha anamakha ngemuva kokufafaza kusiza ukuqeda i-greasy, iphunga elibi, kunomthelela omuhle ekukhuleni kwezinwele nasempilweni.

Uma kuvela iphunga elingathandeki, ungabi namahloni futhi wandise ukuvakasha kudokotela. Ukwelashwa ngesikhathi kuzoqeda imbangela futhi kukuvumela ukuthi uziqhenye ngezinwele ezinhle nezinempilo.

Yenza konke okulungile futhi uzoba ngabanikazi bezinwele zangempela ezinempilo nezinhle