Izindlela ezi-5 Zokulwa Nempandla

Umuntu ngamunye onenkinga yokulahlekelwa izinwele angasebenzisa enye yezindlela eziyisi-5 eziphambili ukubanxephezela:

• Izimonyo noma “ukufihlakala” (izifutho, okokugcwala, okhilimu, izimpuphu),
• Imithi (Minoxidil, Propecia, Finasteride),
• Ama-linings nama-wigs,
• Izindlela zokuhlinzwa (ukufakelwa, ukufakelwa),
• Ukufakwa izinwele okungelona ukuhlinzwa.

Enye nenye yalezi zindlela inezinzuzo nezinzuzo zayo, ngakho-ke umuntu ngamunye, ngaphambi kokukhetha indlela ethile, kumele afunde ngokucophelela ukuthi yimiphi imiphumela angayifinyelela nokuthi kungaba yini umphumela. Ngeshwa, akuyena wonke umuntu onikeza usizo ekwelapheni onikeza imininingwane ephelele mayelana nendlela yabo nezinye izindlela zokuxazulula inkinga. Siphakamisa ukuthi uhlole ukusebenza kwezindlela ezikhona usebenzisa i-“Unified Comparison Table”.

Mina, abalungisa izinwele kanye nama-trichologists baphendula imibuzo yakho ngokubonisana

Kuthunyelwe ngu-Olga Leites
umsunguli wesikhungo sokubuyisela izinwele

Izimbangela zokuzala emadodeni

Lokhu kungenxa yezizathu eziningana:

• Umsebenzi we-thyroid okhubazekile,
• Ukusebenza ngokweqile nokucindezela
• Ukusetshenziswa kwezidakamizwa,
• Isakhi sofuzo
• Shintsha emazingeni e-testosterone.
• NgesiLatini, le nqubo izobizwa nge-apolecia.

Inqubo yokugqwala ingaqala ngebunzi, amathempeli noma umqhele. Kuya kuphela ezimweni zomzimba ngamunye. Ukuvela kokuqala kokulahleka kwezinwele kuqala ukuvela isikhathi eside ngaphambi kokuba ibala eliyimpandla livele. Ukulwa nobuduna bephethini yabesilisa kungasebenza.

I-hairstyle emadodeni ithintwa yindlela yokuphila, ukuphuza kanye ne-nicotine. Lapho enza ucwaningo kwatholakala ukuthi iningi labamele abesilisa abaneminyaka yobudala engama-50 balahlekelwa izinwele zabo. Lesi sibalo sizoba cishe ama-80%.

Ukunakwa okuhlukile kufanele kukhokhwe emiphumeleni yemisebe noma ukulimala komuntu. Zombili lezi zinto zingaholela ekuphepheni nganoma yisiphi isikhathi nangesikhathi esifushane kakhulu.

Izinto ezi-radioactive zinomphumela omubi kakhulu emzimbeni womuntu futhi zingadala izifo eziyinkimbinkimbi. Ukushiswa kungabhubhisi hhayi izinwele kuphela, kepha nezimpande zazo. Zingahle zilulame ngemuva kwesikhathi esithile. Imvamisa, izinwele ezisezindaweni ezishayo ziba buthuntu, zibe buthakathaka, ziqhume.

Kungani isikhumba kufanele siphile

Ukukhula kwezinwele nesimo kuncike esikhumbeni. Ibhalbhu yezinwele izophendula ezintweni zangaphandle. Kusukela ekusetshenzisweni njalo kwesomisi sezinwele, imikhiqizo ehlukahlukene yokwenza isitayela, ukubekeka emisebeni ye-ultraviolet, ukuhlanganisa, kuzoba buthakathaka.

Ngaphezu kwalokho, uma isikhumba singatholi ukunakekelwa okufanele, ama-curls ayoba omile, omile, acwebezelayo. Lokhu kuzophazamisa impi yokulwa izimpandla emadodeni.

Isimo sesikhumba sithinta impilo yezikhwanyana zezinwele. Futhi konke lokhu ndawonye kuzothinta isimo sezinwele nokubukeka kwezinwele. Izici ezingashuba isimo sikakhanda:

• I-Alcohol, i-nicotine, izidakamizwa,
• Ama-shampoos ampofu kanye nama-conditioner, noma lawo angahambelani nohlobo lwakho lwezinwele,
• Ukukhanyisa njalo noma ukubala
• Ukuntuleka kwamavithamini, ukungondleki.

Isikhumba sizokoma. izobhoboka. Lokhu kungadala ukulahleka kwezinwele.

Isakhiwo sezinwele

Ngomqondo, ukwakheka kwezinwele kungaqhathaniswa nanoma yisiphi isitshalo. Unenduku ekhula kusuka empandeni. Sizungezwe isaladi elikhethekile elibizwa ngokuthi i-follicle. Ibanga elifushane ne-anyanisi nesikhumba, isiteshi sezindlala ze-sebaceous sivulekile.

Ukuhlukaniswa kusuka kulezi zindlala kuthinta isimo nokubukeka kwezinwele. Ngomsebenzi omningi, izinwele zizoba ngokushesha zinamafutha futhi kusukela ngaphandle kuzobonakala sengathi zinamafutha. Ngesikhathi sokusebenza okujwayelekile, izinwele zizothola ukuthambisa kwemvelo futhi zibe nokubukeka okunempilo.

Izinwele futhi ziqukethe izingqimba eziningana:

Ngokwezinkomba ezimaphakathi, cishe izinwele eziyizinkulungwane eziyi-130 zisekhanda lomuntu ngamunye. Ukwakheka kwamakhemikhali kuqukethe:

• Izinto ezingulube mayelana ne-5%,
• Amaprotheni asisindo esingu-80%,
• Amanzi acishe abe ngu-5%.

Ukwelashwa kwezifo emtholampilo nasekhaya

Udinga ukulwa nobunqunu futhi ngokushesha uqala, imiphumela enkulu ingatholakala.

Kunezindlela eziningana zokwenza lokhu:

• Masks Ungazenzela futhi uthenge okwenziwe ngomumo,
• Ukusetshenziswa kwemikhiqizo yokwelapha,
• Kusetshenziswa izakhiwo zamafutha athile,
• Ukufakwa kwezinwele.

Okuningi kuya ngokuthi yimiphi imikhiqizo yokunakekela oyisebenzisayo ukulwa nobunqunu. I-Shampoo kufanele ikhethwe ngokuya ngohlobo lwesikhumba nezinwele. Nge-periodicity ethile, yenza imaski ukusebenzisa ama-balms.

Kulokhu, ungenza isicubu sekhanda usebenzisa usawoti ophelele. Lokhu kuzohlanza isikhumba sezinhlayiya ezifile. Le nqubo inganciphisa ukulahleka kwezinwele futhi ithuthukise ukuhamba kwesikhumba. Uma wenza lokhu kucubuza njalo, kodwa hhayi nsuku zonke.

Kunolunye uhlangothi oluhle ukusetshenziswa kasawoti. Izinwele zizothola amaminerali wemvelo namavithamini. Amaski wezinwele enziwe ngosawoti ahlukahlukene.

Lokhu, usawoti wasolwandle kufanelekile. Le ngxenye isetshenziswa uju, i-cognac, i-yolk, nobumba. Lapho ukhetha izakhiwo zemask, cabanga ukuthi hlobo luni lwezinwele zakho.

Ukulwa ne-apolecia, imaski nokusebenzisa uwoyela kungasiza:

• Ukhumini omnyama
• Amafutha e-Burdock,
• Amafutha eCastor,
• Amafutha e-lavender,
• Kusuka ku-clary sage, i-chamomile, i-rosemary, i-thyme,
• I-cypress namafutha kalamula.

Ungabhekana kanjani ne-baldness nokusetshenziswa kwamafutha? Lezi zithako zingangezwa kuma-shampoos nakumamaski. Kepha ngomphumela omkhulu, yenza imaski usebenzisa uwoyela ukuyihlikihla ezimpandeni, ubambe imizuzu engama-30.

Ikhanda lisongelwe ukudala i-microclimate. Bese ugeza ngamanzi afudumele ne-shampoo. Uma kwenzeka kuphakama, inqubo enjalo kufanele yenziwe okungenani izikhathi ezi-2 ngenyanga.

Imithetho yokusebenzisa amakhambi abantu

Udinga ukwazi imithetho yokusetshenziswa kwamafutha:

1. Amafutha amsulwa abalulekile angashisa isikhumba sakho. Ngakho-ke, udinga ukuzalanisa,
2. Ingxube iyafuthelwa igcotshwe ezimpandeni izinwele ezomile, ezihlanzekile,
3. Cwilisa iminwe kusisombululo esilungiselelwe bese uthambisa ikhodi yekhanda,
4. Naka ngokukhethekile izindawo zesikhumba eziqala ukuba nezimpandla,
5. Udinga ukucwilisa isikhumba imizuzu eminingana,
6. Kungcono ukwenza imaskhi ebusuku bese ugeza kuphela ekuseni,
7. Lapho kuvela izindawo eziqala ukuba namabala, imaskhi enjalo kufanele yenziwe izikhathi ezi-3 ngesonto.

Imiphumela ebonakalayo ivela ngemuva kwezinsuku ezingama-30 zokusebenzisa.

Unganakekela izinwele zakho usebenzisa ama-herbal decoctions. Lokhu kusebenza ekukhuleni, ekuthini yi-brittleness, kanye nasempandla. Ukuze wenze lokhu, yenza i-decoction bese uhlamba izinwele zabo. Ukuze uthole umphumela omkhulu, uyihlikihle ezimpandeni, uyiyeke ubusuku bonke.

Izinzuzo ekulweni nobunqunu ziyoletha:

• Impande yeBurdock nenhlekelele,
• Izigaxa zeHip
• Amahlamvu eNettle
• Coltsfoot.

Umuthi we-herbal uncoma ukusetshenziswa kwe-anyanisi, i-garlic, i-horseradish ukulwa ne-apolemia. Kuyadingeka ukuthi wenze ikhasi bese wenza isisindo esingenamsoco bese usifaka endaweni yokulahlekelwa izinwele. Uma ukwenza lokhu kaningana ngesonto, ungathola umphumela omuhle.

Lezi zitshalo zinephunga eliqinile. Ngakho-ke, yenza imaski enjalo lapho usekhaya, bese ugeza kahle nge-shampoo.

Izincomo ezijwayelekile

Kwezinye izimo, uma impandla ingahlobene nefa futhi ingafakwanga ngofuzo, imithetho elandelayo elula izosiza ukunciphisa ijubane inqubo yokulahleka kwezinwele:

• Hlela indlela yokuphila enempilo futhi uyeke imikhuba emibi.
• Hlela izondlamzimba ezifanele nezinempilo, wenqabe imikhiqizo eseqedile, izibhedlela kanye namakhemikhali.
• Musa ukugqoka izigqoko eziqinile.
• Ngezikhathi ezithile thatha ama-vitamin-mineral complexes, okumele ngokuqinisekile aqukethe amavithamini we-B.
• Uma kungenzeka, zama ukunciphisa ukusetshenziswa kwemithi.
• Gwema izimo ezicindezelayo.
• Gqoka izigqoko esimweni sezulu esibanda kakhulu noma esibandayo.
• Musa ukusebenzisa izimonyo ezinamafutha, i-wax nezinye izinto ezivale ama-pores wesikhumba.
• Sebenzisa amakhambi akhethekile, aqinisekisiwe ukumisa impandla. Qedela inkambo ephelele yokwelashwa.

Imithi

Kunezinhlobo eziningi eziphambili zemithi yezinhlobo ezithile ze-alopecia:

• Izixazululo zokusetshenziswa kwangaphandle. Nge-androgenetic alopecia, ama-lotions ngamafutha wejuniper nejusi le-anyanisi angasetshenziswa. Ngaphezu kwalokho, amalungiselelo aqukethe i-minoxidil angabekwa. Uma usebenzisa izidakamizwa nge-minoxidil, awukwazi ukumisa kuphela ukulahlekelwa izinwele, kepha futhi uvuse ukukhula okusha. Futhi yize i-mino minoididil ingakafundiswanga ngokuphelele, kucatshangwa ukuthi ngaphansi kwethonya layo, ukubumbana kwegazi okusesiswini kuyathuthuka, futhi kukhona nokukhuthaza ukuguqulwa kwama-follicles wezinwele esigabeni sokukhula. Umphumela osobala uvame ukubonakala ngemuva kwenkambo yezinyanga eziyisithupha yokusebenzisa lezi zidakamizwa (faka umuthi esikhumbeni izikhathi ezingama-2-4 ngosuku). Kodwa-ke, ngemuva kokumisa ukusetshenziswa kwezidakamizwa nge-minoxidil, inqubo ye-pathological ingasebenza kabusha.
• Amaphilisi asezandleni. Njengamanje, kunemithi eminingana equkethe i-izidakamizwa i-finasteride, ekwazi ukubhekana ne-dehydrotestosterone, imbangela eyinhloko ekuphepheni kwamaduna. Kodwa-ke, le mishanguzo kufanele iyalwe kusuka phesheya, njengoba ingakatholakali kwiRussian Federation. Isenzo sezidakamizwa ezinje siyasebenza impela, bavimba ingxenye ukuguqulwa kwe-testosterone ibe yi-dehydrotestosterone, ngaleyo ndlela bavikele ama-follicles ezinwele emiphumeleni yayo elimazayo. Ngemuva kwezinyanga ezingama-3-4 ngemuva kokusebenzisa lezi zidakamizwa, umphumela uba sobala. Kepha, ngeshwa, ngemuva kokumisa ukusetshenziswa kwezidakamizwa, impandla ingaqala kabusha.
• Amakhambi esintu. Uma ungakwazi ukukhokhela imishanguzo yesimanje ebizayo, ungazama ukumisa izimpande nezindlela zabantu. Geza izinwele zakho nge-infusions yama-coltsfoot namaqabunga e-nettle, i-burdock, i-marigold ne-willow bark. Yenza imaski enempilo kusuka kumafutha afudumele (i-castor, i-olive, i-sea sihlahla sivame ukutholakala, njll.) Ngokufakwa kwe-kefir noju, amavithamini owuketshezi namaqanda izikhupha.

IZIMBANGELA ZOKUKHANYA KWAMADODA

Lokhu kungenxa yezizathu eziningana:

• Umsebenzi we-thyroid okhubazekile,
• Ukusebenza ngokweqile nokucindezela
• Ukusetshenziswa kwezidakamizwa,
• Isakhi sofuzo
• Shintsha emazingeni e-testosterone.
• NgesiLatini, le nqubo izobizwa nge-apolecia.

Inqubo yokugqwala ingaqala ngebunzi, amathempeli noma umqhele. Kuya kuphela ezimweni zomzimba ngamunye. Ukuvela kokuqala kokulahleka kwezinwele kuqala ukuvela isikhathi eside ngaphambi kokuba ibala eliyimpandla livele. Ukulwa nobuduna bephethini yabesilisa kungasebenza.

I-hairstyle emadodeni ithintwa yindlela yokuphila, ukuphuza kanye ne-nicotine. Lapho enza ucwaningo kwatholakala ukuthi iningi labamele abesilisa abaneminyaka yobudala engama-50 balahlekelwa izinwele zabo. Lesi sibalo sizoba cishe ama-80%.

Ukunakwa okuhlukile kufanele kukhokhwe emiphumeleni yemisebe noma ukulimala komuntu. Zombili lezi zinto zingaholela ekuphepheni nganoma yisiphi isikhathi nangesikhathi esifushane kakhulu.

Izinto ezi-radioactive zinomphumela omubi kakhulu emzimbeni womuntu futhi zingadala izifo eziyinkimbinkimbi. Ukushiswa kungabhubhisi hhayi izinwele kuphela, kepha nezimpande zazo. Zingahle zilulame ngemuva kwesikhathi esithile. Imvamisa, izinwele ezisezindaweni ezishayo ziba buthuntu, zibe buthakathaka, ziqhume.

KUNGANI INDLELA YOKUZWA ISKIN KUFANELE INZIMA

Ukukhula kwezinwele nesimo kuncike esikhumbeni. Ibhalbhu yezinwele izophendula ezintweni zangaphandle. Kusukela ekusetshenzisweni njalo kwesomisi sezinwele, imikhiqizo ehlukahlukene yokwenza isitayela, ukubekeka emisebeni ye-ultraviolet, ukuhlanganisa, kuzoba buthakathaka.

Ngaphezu kwalokho, uma isikhumba singatholi ukunakekelwa okufanele, ama-curls ayoba omile, omile, acwebezelayo. Lokhu kuzophazamisa impi yokulwa izimpandla emadodeni.

Isimo sesikhumba sithinta impilo yezikhwanyana zezinwele. Futhi konke lokhu ndawonye kuzothinta isimo sezinwele nokubukeka kwezinwele. Izici ezingashuba isimo sikakhanda:

• I-Alcohol, i-nicotine, izidakamizwa,
• Ama-shampoos ampofu kanye nama-conditioner, noma lawo angahambelani nohlobo lwakho lwezinwele,
• Ukukhanyisa njalo noma ukubala
• Ukuntuleka kwamavithamini, ukungondleki.

Isikhumba sizokoma. izobhoboka. Lokhu kungadala ukulahleka kwezinwele.

UKUHLELWA KWE-HAIR

Ngomqondo, ukwakheka kwezinwele kungaqhathaniswa nanoma yisiphi isitshalo. Unenduku ekhula kusuka empandeni. Sizungezwe isaladi elikhethekile elibizwa ngokuthi i-follicle. Ibanga elifushane ne-anyanisi nesikhumba, isiteshi sezindlala ze-sebaceous sivulekile.

Ukuhlukaniswa kusuka kulezi zindlala kuthinta isimo nokubukeka kwezinwele. Ngomsebenzi omningi, izinwele zizoba ngokushesha zinamafutha futhi kusukela ngaphandle kuzobonakala sengathi zinamafutha. Ngesikhathi sokusebenza okujwayelekile, izinwele zizothola ukuthambisa kwemvelo futhi zibe nokubukeka okunempilo.

Izinwele futhi ziqukethe izingqimba eziningana:

Ngokwezinkomba ezimaphakathi, cishe izinwele eziyizinkulungwane eziyi-130 zisekhanda lomuntu ngamunye. Ukwakheka kwamakhemikhali kuqukethe:

• Izinto ezingulube mayelana ne-5%,
• Amaprotheni asisindo esingu-80%,
• Amanzi acishe abe ngu-5%.

UKUTHENGWA KOKUQHAQHA KWAMANDLA EPHEMA LE-polyclinic nasekhaya

Udinga ukulwa nobunqunu futhi ngokushesha uqala, imiphumela enkulu ingatholakala.

Kunezindlela eziningana zokwenza lokhu:

• Masks Ungazenzela futhi uthenge okwenziwe ngomumo,
• Ukusetshenziswa kwemikhiqizo yokwelapha,
• Kusetshenziswa izakhiwo zamafutha athile,
• Ukufakwa kwezinwele.

Okuningi kuya ngokuthi yimiphi imikhiqizo yokunakekela oyisebenzisayo ukulwa nobunqunu. I-Shampoo kufanele ikhethwe ngokuya ngohlobo lwesikhumba nezinwele. Nge-periodicity ethile, yenza imaski ukusebenzisa ama-balms.

Kulokhu, ungenza isicubu sekhanda usebenzisa usawoti ophelele. Lokhu kuzohlanza isikhumba sezinhlayiya ezifile. Le nqubo inganciphisa ukulahleka kwezinwele futhi ithuthukise ukuhamba kwesikhumba. Uma wenza lokhu kucubuza njalo, kodwa hhayi nsuku zonke.

Kunolunye uhlangothi oluhle ukusetshenziswa kasawoti. Izinwele zizothola amaminerali wemvelo namavithamini. Amaski wezinwele enziwe ngosawoti ahlukahlukene.

Lokhu, usawoti wasolwandle kufanelekile. Le ngxenye isetshenziswa uju, i-cognac, i-yolk, nobumba. Lapho ukhetha izakhiwo zemask, cabanga ukuthi hlobo luni lwezinwele zakho.

Ukulwa ne-apolecia, imaski nokusebenzisa uwoyela kungasiza:

• Ukhumini omnyama
• Amafutha e-Burdock,
• Amafutha eCastor,
• Amafutha e-lavender,
• Kusuka ku-clary sage, i-chamomile, i-rosemary, i-thyme,
• I-cypress namafutha kalamula.

Ungabhekana kanjani ne-baldness nokusetshenziswa kwamafutha? Lezi zithako zingangezwa kuma-shampoos nakumamaski. Kepha ngomphumela omkhulu, yenza imaski usebenzisa uwoyela ukuyihlikihla ezimpandeni, ubambe imizuzu engama-30.

Ikhanda lisongelwe ukudala i-microclimate. Bese ugeza ngamanzi afudumele ne-shampoo. Uma kwenzeka kuphakama, inqubo enjalo kufanele yenziwe okungenani izikhathi ezi-2 ngenyanga.

IMITHETHO YOKUSETYENZISWA KWAMAHHALA

Udinga ukwazi imithetho yokusetshenziswa kwamafutha:

1. Amafutha amsulwa abalulekile angashisa isikhumba sakho. Ngakho-ke, udinga ukuzalanisa,
2. Ingxube iyafuthelwa igcotshwe ezimpandeni izinwele ezomile, ezihlanzekile,
3. Cwilisa iminwe kusisombululo esilungiselelwe bese uthambisa ikhodi yekhanda,
4. Naka ngokukhethekile izindawo zesikhumba eziqala ukuba nezimpandla,
5. Udinga ukucwilisa isikhumba imizuzu eminingana,
6. Kungcono ukwenza imaskhi ebusuku bese ugeza kuphela ekuseni,
7. Lapho kuvela izindawo eziqala ukuba namabala, imaskhi enjalo kufanele yenziwe izikhathi ezi-3 ngesonto.

Imiphumela ebonakalayo ivela ngemuva kwezinsuku ezingama-30 zokusebenzisa.

Unganakekela izinwele zakho usebenzisa ama-herbal decoctions. Lokhu kusebenza ekukhuleni, ekuthini yi-brittleness, kanye nasempandla. Ukuze wenze lokhu, yenza i-decoction bese uhlamba izinwele zabo. Ukuze uthole umphumela omkhulu, uyihlikihle ezimpandeni, uyiyeke ubusuku bonke.

Izinzuzo ekulweni nobunqunu ziyoletha:

• Impande yeBurdock nenhlekelele,
• Izigaxa zeHip
• Amahlamvu eNettle
• Coltsfoot.

Umuthi we-herbal uncoma ukusetshenziswa kwe-anyanisi, i-garlic, i-horseradish ukulwa ne-apolemia. Kuyadingeka ukuthi wenze ikhasi bese wenza isisindo esingenamsoco bese usifaka endaweni yokulahlekelwa izinwele. Uma ukwenza lokhu kaningana ngesonto, ungathola umphumela omuhle.

Lezi zitshalo zinephunga eliqinile. Ngakho-ke, yenza imaski enjalo lapho usekhaya, bese ugeza kahle nge-shampoo.

IZINDLELA ZAMI ZOKUXHUMANYWA ZE-NestIC, KUPHELA, KWESOLEKO, NO-ROGENIC, I-HEREDITARY ALOPETIA: IZIBHALO EZIHAMBELAYO

Kungenzeka ukusebenzisa izidakamizwa ukubuyisela i-hairline. Leli yiqembu le-androgens elingaguqula isizinda se-hormonal emzimbeni futhi liyeke inqubo yokuqina.

Ungasebenzisa i-physiotherapy. Le ndlela ukuthuthukisa ukuhamba kwegazi endaweni efanele. Lokhu kungasiza ukugcwala ikhanda. Kwenziwa nge-decoction yamakhambi, imaski yamafutha, noma ngaphandle kwento.

Enye yezindlela ezisebenzayo zokumisa impandla kuzoba ukufakelwa kwezinwele. Kunezindlela eziningana ezikuvumela ukuthi udlulise izinwele usuka kwenye indawo uye kwenye.

Ukufakelwa kwezinwele kuzokusiza ekuqedeni ukugula okunjengokugqwala futhi kuzogcina izinwele zakho iminyaka eminingi ezayo.

Ukusebenzisa ubuchwepheshe be-laser kwenza le nqubo ingehlungu futhi isebenze. Kunconywa ukufakelwa ama-bulbs hhayi ngaphambi kweminyaka engama-35 - 40.

Abesilisa kudingeka balwe izimpandla ngazo zonke izindlela ezitholakalayo.

Izinhlobo ze-Alopecia

Naphezu kweqiniso lokuthi kubonakala sengathi i-alopecia ihlala ibukeka efanayo, kunezinhlobo eziningi zamabhande, ngalinye linezimbangela zalo nezici zokwenzeka:

• I-Androgenic alopecia, ebangelwa ukwanda kokuqukethwe kwama-hormone ubulili besilisa. I-Testosterone ilimaza izihlungi zezinwele ezidala ukulahleka kwezinwele. Ukuqubuka kwesifo kuholela ekubonakaleni kweziqalo eziningi zezimpandla namabala empandla ekhanda, nakwezinye izingxenye zomzimba womzimba kukhona ukukhula okukhuphukayo kwe-hairline,
• I-Diffuse alopecia ukulahleka kwezinwele kuyo yonke ikhanda, okubukeka njengokulondolozwa kwezinwele ezibuthakathaka ezibuthakathaka lapho kubonakala khona isikhumba. Izici zokuvela kwale alopecia ukuntuleka kwezakhi zomzimba ekudleni, ingcindezelo, ushintsho ekulinganisweni kwama-hormone, ukuhlinzwa, ukusetshenziswa kwezidakamizwa isikhathi eside.
• Ukulahleka kwezinwele kwe-Cicatricial ukubhujiswa kwama-bulbs nokwenziwa kwezibazi endaweni yazo, futhi zingaba zezakhiwo ezihlukile. Ukufa kwama-follicles kwenzeka ngokungenakuphikiswa, ngisho nokudlulisa impahla enempilo kuvame ukunganikezi imiphumela emihle. Ukuvela kwale ndlela ye-alopecia kuhlotshaniswa nezifo ezithathelanayo, izilonda zesikhumba, ukushiswa kwe-thermal noma amakhemikhali.
• I-alopecia egxilile ukulahleka kwezinwele endaweni ethile yekhanda, imvamisa engxenyeni ye-parietal noma ye-occipital.

Izimbangela ezijwayelekile ezingadala noma yiluphi uhlobo lokulahleka ukubhema nokuphuza ngokweqile, kanye nezifo ezingamahlalakhona noma izinkinga ezinama-endocrine gland njenge-thyroid.

I-Prolapse ingabangelwa yi-seborrhea, okungukuthi, isifo sokukhunta, noma ezinye izifo zesikhumba.

Izindlela zomzabalazo

Ukulwa nobudoda bephethini yabesilisa kufanele kuqale ngokukhomba imbangela engaholela ekulahlekelweni izinwele. Kunzima kakhulu, kepha singasho ukuthi akunakwenzeka ukugwema ukulahleka kwezinwele ngenxa yezakhi zofuzo. Kodwa-ke, kuvame kakhulu ukwenziwa kwe-alopecia lapho kuhlanganiswa nezimbangela zangaphandle.

Ukulahleka kwezinwele akuhlali njalo futhi akuhlotshaniswa ngokushesha nokucindezelwa, noma izindlela zendlela yokwelapha zingaxazulula zonke izinkinga futhi ziyeke ukulahleka kwezinwele. Qiniseka ukuthi ubeka amavithamini kanye namaminerali, ikakhulukazi ama-vithamini B, alahlekile ngenxa yengcindezi engapheli. Lezi zinyathelo zihlala zinqunyelwe, ngoba azilimazi umzimba futhi zinikeza umphumela owengeziwe.

Ukwelashwa kunqunyelwe ngokuphelele, ngemuva kokubonisana nodokotela oyi-cosmetologist kanye ne-trichologist. Ukubuyisela izinwele ekhaya ngeke kusebenze.

Nazi izindlela zokulwa ne-alopecia ezingadambisa ukuqhubekeka kwempandla:

• Ukwelashwa okuqondile ukwamukelwa kwezimali ezingasusa imbangela ye-pathology. Imayelana nokuqokwa kwama-hormone, ukuphambuka kwawo okwatholakala ngenkathi kuhlolwa. Ukwelashwa okuqondile futhi ukuqokwa kwama-antifungal agents we-seborrhea, uma akhona.
• I-Physiotherapy ingathuthukisa ukuphuma kwegazi liye esikhumbeni. Ekhaya, ungabilisa isikhumba, okufanele senziwe kungabikho zinwele.
• Izinqubo ezinjalo zezimonyo ziyasetshenziswa ezinganikeza ama bulabhu ngokudla: lokhu kuyi-mesotherapy, ukwelashwa kwe-ozone.
• Indlela ebaluleke kunazo zonke yokuxazulula inkinga ukungenelela kokuhlinzwa ngendlela yokudluliselwa kwe-bulb.
• Izindlela zokwelapha zibandakanya ukukhuthaza okwenziwe ngesandla noma okufakelwe isikhumba.
• Ekhaya, hlikihla i-tincture ye-sea buckthorn, ipelepele lamanzi noma uthele usawoti esikhumbeni ngaphambi kokugeza izinwele esikhumbeni ukuze ukhuthaze.

Ebhalmini lezinwele, ungangeza isixazululo se-vithamini A, E, ukuvumela ukondla isikhumba bese uqinisa shaft yezinwele.

Izici zokulahlekelwa izinwele

Ukulahleka kwezinwele kwenzeka kuwo wonke umuntu, kepha kwabanye abantu le nqubo yenzeka kancane kancane, kanti kwabanye yenzeka ngaso leso sikhathi. Ukulahleka kwezinwele okungajwayelekile kwenzeka kuma-30% amadoda. Kubhalwe ukuthi impandla ihlangene nefa futhi idluliselwa ngabesifazane ngama-70%. Imvelo idluliselwa ngunina isuka kuyise iye endodaneni yakhe. Kunesinye futhi isizathu sokulahlekelwa izinwele - inani le-testosterone testosterone yabesilisa, ethinta ukukhula kwezinwele emzimbeni futhi yehlise ukukhula ekhanda.

Ukuluka kokuqala emadodeni amaningi angaphansi kweminyaka engama-30 ubudala kuboniswa ngokwakhiwa kweziqalo zezinduna ekhanda lomqhele.

Izizathu eziyinhloko:

• ukuzwela okuphezulu kolunye lwezinhlobo ze-testosterone - dihydrotestosterone,
• ukucindezelwa okukhulu ngokomzwelo
• ukungasebenzi kwe-yegilo,
• ukuqagela izakhi zofuzo ngazinye
• ukuphazamiseka kwe-hormonal, ukuba khona kwezifo ezingamahlalakhona,
• imikhuba emibi: ukubhema, ukusebenzisa kabi utshwala.

Ukuzwela okuphezulu ku-dihydrotestosterone kukhuthaza ukudangala nokulahlekelwa izinwele. Izinga elikhulayo lama-hormone likhuthaza ukukhula kwezinwele emzimbeni, ebusweni nasekhanda, ukukhula kungavinjelwe. Ngokuxabana okungapheli, inqubo yokuphehla kwamaduna kwabesilisa ibangelwa. Ukushaqeka okuqinile ngokomzwelo ngokuhamba kwesikhathi kungabonakala ngokulahlekelwa izinwele. Ukucindezelwa okuhlala isikhathi eside noma okunzima kushisa amavithamini eqembu B. Ngakho-ke, ezimweni ezinjalo, inkambo yokuthatha izinto zamaminerali, i-psychotherapy, kunqunywa amavithamini amaningi. Kunconywa ukuthatha ama-infusions wamakhambi ngaphakathi ngokufakwa kwe-mint, i-lemon balm.

Umsebenzi we-thyroid uhlotshaniswa nohlelo lwe-endocrine, oluthinta ama-hormone. Ukufana kwebhalansi ye-hormonal nakho kuyimbangela yempandla. Kulokhu, ukubuyiselwa emuva kwesizinda se-hormonal esidingekayo kuyadingeka. Isimo sezinwele sincike ekubeni khona kwezifo ezingamahlalakhona: isifo sikashukela, i-vegetovascular dystonia, i-osteochondrosis, i-anemia. Ukungondleki, ubuthi obuningi bensimbi, i-radiation, i-chemotherapy nakho kuyimbangela yempandla.

Izindlela zokwelapha

Ukuthola umphumela ekulweni nobudoda emadodeni, kuyadingeka ukuthola imbangela. Thola izeluleko kochwepheshe: odokotela, ama-cosmetologists. Yenza ukuhlolwa kwegazi okudingekayo, ukuhlolwa, ukuxilongwa ikhompyutha. Ukusuka kwezinduna kungumphumela wezifo ezimbi, ikakhulukazi esemncane. Ukuhlangenwe nakho kukhombisa ukuthi ukukhethwa okufanele kwezidakamizwa ezilawula imetabolism, ama-hormone, kusiza amadoda ngamaphesenti angama-60 wamacala okugqwala. Kwezinye izimo, akunakwenzeka ukumisa ngokuphelele inqubo yokulahleka kwezinwele, futhi ngaphezulu kwalokho ukubuyisela isimo sangaphambilini sezinwele.

Izindlela eziphambili zokulwa nobunqunu:

• ukwelashwa kwe-hormone
• izinqubo zomzimba zisebenzisa i-mesotherapy, i-ozone therapy, i-galvanic peeling,
• ukusetshenziswa kwezidakamizwa ezahlukahlukene ukuze kuvezwe ngaphandle,
• ukufakelwa kwezinwele.

Ukwephulwa kokuhlinzekwa kwegazi kuma-sacs wezinwele, ukusakazeka kwegazi okumpofu kuma-capillaries ekhanda yimbangela eyinhloko yokugqwala. Ngakho-ke, ngaphandle kokushukumiseka kokujikeleza kwegazi, akukho ukunakwa kwama-micronutrients ku-papillae wezinwele. Ukugcotshwa kwekhanda, ukuhlikihla kukhulisa ukuphuma kwegazi, ukuletha izakhi zomzimba, ukukhuthaza ukukhula. Futhi ungesabi ukuthi izinwele ezisele zizophuma.

Hlikihla futhi uthambise umzimba kuyadingeka futhi lezo zindawo lapho izinwele zingasekho lapho. Inhloso yalo mashi ukubuyisa nokubuyisa ukuhanjiswa kwegazi ohlelweni lwe-capillary lesikhumba. Massage yenziwa imizuzu 1-5. Kusetshenziswa izindlela ze-Hardware, izinqubo ze-metabolic zilawulwa, futhi imetabolism kwezicubu ze-adipose iyabuyiselwa.

Izinkinga zempandla zakuqala zixazululwa ngosizo lwezakhi zezitshalo ezilawula ukukhululeka kwezindlala ze-sebaceous. Ukusetshenziswa kwangaphandle, kusetshenziswa imikhiqizo ene-zinc, isibabule, i-salicylic acid. Izindlela zokuqhakambisa isikhumba senhloko zizibonakalisile ngokuphelele. Ukugqugquzela kwenziwa ngokusebenzisa izinto zokusebenza noma ngesandla.

Ukupheka okufakazelwe:

• Geza ikhanda lakho ngamanzi entwasahlobo kanye ngesonto, uthele usawoti okwemizuzu engu-15 ngaphambi kokugeza, wenze amahlandla ayi-6,
• hlikihla i-tincture yepelepele yamanzi imizuzu engama-20 ngaphambi kokugeza,
• gcoba i-tincture ye-sea buckthorn nsuku zonke inyanga.

Zonke lezi zindlela zokupheka zizosebenza kuphela esimweni sokusetshenziswa okuhlala isikhathi eside. Enye yezimbangela zokulahleka kwezinwele emadodeni kungaba ukushoda kwamavithamini. IVithamini H ihlinzeka ngokuphuza nokwenziwa kwesibabule emzimbeni. Futhi isibabule, sinethonya ezinweleni, kwizipikili nakwisikhumba. Vitamin A ithinta ukukhula nesimo sezinwele, kuncibilikisa amafutha. Ukuze uthole ukugaya kahle, uvithamini A usetshenziswa novithamini E ngasikhathi sinye. Indima enkulu ebuhleni nasempilweni yezinwele idlalwa ngamavithamini eqembu B. Ezimweni ezicindezelayo, umzimba usebenzisa kakhulu amavithamini eqembu B. Ukudla okunengqondo nokudla okuphelele kusekela impilo yezinwele zakho.

Ukuze ungabi nempandla ngaphambi kwesikhathi, ngendlela esifike ngesikhathi funa usizo kochwepheshe. Ungazibandakanyi ekwelashweni ngokwakho. Ukudla kumele kufake imikhiqizo: inhlanzi enamafutha olwandle, imifino emisha, amantongomane, ama-legamu, amaqanda, izinkukhu, imikhiqizo yobisi, oysters, izaqathi.

Yabelana kuye nabangane futhi nakanjani bazokwabelana ngokuthile okujabulisayo futhi okuwusizo nawe! Kulula kakhulu futhi kushesha, kulula. chofoza Inkinobho yensizakalo oyisebenzisa kakhulu:

Izizathu zangaphandle

Lokhu kufaka ukunakekelwa okungafanele kwezinwele, ikakhulukazi:

• ukusetshenziswa kwegamu nokuqina,
• umphumela onobudlova kwizikhwanyana zezinwele (ukudaya kaningi, izandiso zezinwele),
• ukusetshenziswa njalo kwamadivayisi wesitayela sezinwele,
• ukuhlukunyezwa kwama-mousses nama-varnish,
• umthelela omubi wamakhaza.

Izimbangela zangaphakathi

Lokhu kufaka izifo ezahlukahlukene kanye nokungasebenzi kahle komzimba, esinye sezimpawu zazo i-alopecia. Lokhu kufaka phakathi:

• i-anemia
• ukucindezeleka okungapheli
• ukudla okuqinile
• ukudakwa komzimba
• izifo ezithathelwanayo kwesikhumba (kufaka phakathi i-seborrhea),
• ukutheleleka kwangaphakathi okuholela ekunciphiseni kokungaziguli,
• isifo sokukhathala okungamahlalakhona
• izifo ze-endocrine
• izifo ze-oncological.

Ukuxilongwa kwalesi sifo

Ngokusobala, ukuze ulwe nale nto engathandeki njenge-alopecia, udinga ukulwa ngenkuthalo. Kepha okokuqala udinga ukuthola imbangela yalesi simo. Ukuze wenze lokhu, bonana nodokotela bese uphumelela izibalo eziningana:

• ukuhlolwa kwegazi okujwayelekile
• ukuhlolwa kwegazi kwe-biochemical,
• ukuhlaziya insimbi,
• ukuhlaziywa kwe-hormone
• Ukuhlaziywa okubonakalayo komgodi wezinwele.

Kungemva kokuqoqa izivivinyo kuphela lapho uchwepheshe enza isiphetho maqondana nembangela yokulahleka kwezinwele futhi akunikeze ukwelashwa okufanele. Kepha imizamo yokulwa ne-alopecia ngokwayo, njengomthetho, iphelelwa ukwehluleka, i.e. izimpandla.

Ukulahleka kwezinwele ezinganeni

Ukulahleka kwezinwele ezinganeni akuyona into enjalo. Ngokwezinga elithile noma kwelinye, ibonwa cishe ezinganeni ezi-4-5% yezingane futhi imvamisa ayisona isifo esizimele, kodwa uphawu lwezifo ezahlukahlukene zesikhumba noma izitho zangaphakathi. Cishe akunakwenzeka ukuthola ngokuzimela imbangela yokulahleka kwezinwele enganeni. Ngaphezu kwalokho, umuntu akufanele aqale ukubandakanyeka ekwelashweni okuzimele kanye nokuhlolwa kwengane, ngethemba lokuthi kuzoba nomphumela omuhle, izindlela ezahlukahlukene zokwelapha kwendabuko nezanamuhla. Impela, imishanguzo enjalo, ngaphandle kokwazi imbangela yokulahleka kwezinwele, ingamangalisa inqubo. Kungcono ukuxhumana ngokushesha nodokotela wezingane.

I-Trichophytosis

Enye yezimbangela ezivame kakhulu zokulahleka kwezinwele ezinganeni yi-ringworm (trichophytosis). I-Trichophytosis isifo esithathelanayo sesikhunta esidluliselwa ngokuthintana kwengane egulayo inempilo. Abahamba ngezindandatho bangaba izilwane ezigulayo. Enganeni etheleleke nge-ringworm, kuvela izindawo ezingenazinwele ezinesikhumba esibomvu nesibucayi esikhumbeni. Labo abathinteka ekunciphiseni isikhala sebhaki ne-itch. Lesi sifo sitholakala kusetshenziswa ukuhlaziya kokukhipha isikhumba endaweni ethambile yesikhumba. Njengomthetho, akunzima ukwelapha i-trichophytosis. Ngalesi sifo, udokotela unquma izigcobo ezikhethekile namaphilisi eziguli, ezingelapha ngokushesha i-trichophytosis ngaphandle kwemiphumela emibi. Uma lesi sifo singelashwa isikhathi eside, kufakwa izibazi endaweni yezindawo ezithintekile kwesikhumba, izinwele ezingasoze zabuya.

I-Alopecia areata

Imbangela yokulahleka kwezinwele enganeni ingaba esinye isifo esivamile - i-alopecia areata. Lesi sifo sibonakala ngokuvela esikhumbeni sezindlawu zamakhanda asayizi ahlukahlukene nobukhulu, obungahle bube nokuqaqamba. Ngasikhathi sinye, ukucwaningwa kwezindawo zezimpandla zesikhumba kungakhombisi zinguquko ezenzeka emzimbeni. Lokhu kwenza ukuthi kutholakale kunzima ukuthola lesi sifo. Ukuxilongwa kaningi kwenziwa ngesisekelo sokukhipha zonke ezinye izifo. I-Alopecia iboniswa: ukuqala okungazelelwe, ukuqhubekela phambili ngokushesha, ukuzilapha nokwenzelwa njalo. Isizathu odokotela abaningi bazihlanganisa nokwephulwa kwamasosha omzimba. Ngakho-ke, ukwelashwa kwalesi sifo kususelwa, okokuqala, ekuqiniseni nasekuthuthukiseni amasosha omzimba engane. Ukuze uqinise futhi uthuthukise amasosha omzimba, kudingeka: uguqule ukudla kwengane yakho ngokudla okungokwemvelo nokunama-vithamini amaningi, ukunciphisa ukusetshenziswa kwabo kokudla okumnandi nokunesitashi, uqinisekise ukuthi ingane inamathela ngokuqinile enkambisweni yansuku zonke, iphumula kakhulu, izivivinya umzimba, ihamba emoyeni omusha futhi uqiniseke ukuthi ulala ngokwanele.

Ukuluka kwe-Telogen

Enye imbangela engaba khona kwe-alopecia ubuthi be-telogen. Ukulahleka kwezinwele kubangelwa ukwephulwa komjikelezo ojwayelekile wokukhula kwezinwele, lapho isigaba sokukhula kwezinwele, okufanele sibe yiminyaka engama-5-6, sincishiswe size sifinyelele ezinyangeni ezingama-2-3, emva kwalokho ifollicle lezinwele lilele futhi izinwele zingakhuli emuva. Izinwele ziyancipha kancane kancane bese kuthi, emva kwezinyanga ezimbalwa, izinwele ezincane kakhulu zihlale ekhanda lengane. Akunakwenzeka ukuthola i-telogen alopecia, njengoba ukuhlaziya kwesikhumba kuveza okujwayelekile. Lesi sifo sihlotshaniswa ngokuyinhloko nokuphazamiseka kohlelo lwezinzwa olwenzeka ngenxa yohlobo oluthile lokuxineka okukhulu.Ukudakwa kwamakhemikhali emzimbeni, ngokwesibonelo, nokusetshenziswa isikhathi eside kwamagciwane, nakho kungadala ulwembu lwe-telogen. Imvamisa, izinwele ezilahlekile, ngemuva kwezinyanga eziyisithupha noma unyaka, zikhula kancane emuva. Lesi sifo selashwa ikakhulukazi ngokuthoba nokuqinisa uhlelo lwezinzwa lwengane.

Izifo zesisu

Ukulahleka kwezinwele kungadalwa nokuphazamiseka kwento yomgudu wesisu: i-dysbiosis, ukuncipha komsebenzi we-gretro gust esiswini namathumbu, njll. Uma amathumbu engathathi izakhamzimba ezidingekayo ekudleni, ingane ingahle ibe nomdlavuza wegazi, okuholela ekulahlekelweni yizinwele. . Ngakho-ke, ukuvimbela kwezifo zamapheshana emathunjini, ngasikhathi sinye, kuyindlela yokuvikelwa ethembekile ezinkingeni zezinwele.

Ukushoda kweVitamin

Ukuntuleka kwe-Vitamin yasentwasahlobo nakho kungaba imbangela yokuqalwa kokulahleka kwezinwele enganeni. Ukushoda kwama-vithamini we-B, kanye nokushoda kwamavithamini A, C, E no-D, kungasithinta kabi isimo sezinwele.Ukushoda kwabo emzimbeni wengane kungabuyiselwa kalula ngosizo lwenkimbinkimbi yamavithamini edamini elitholwa ekhemisi.

Ukuncipha kwezinwele emadodeni

Imvamisa, abamele ubulili obuqine kakhulu bane-androgenetic (androgenic), bokusabalalisa, abagxile kanye ne-alopecia yendawo yonke. Nge-androgenetic alopecia, izinwele zehlisa ukukhula kwazo, zibe mncane, bese ngokuvamile ziyeka ukukhula. I-Diffuse alopecia ihambisana nokulahleka kwezinwele okufananayo kuyo yonke indawo yekhanda. I-Alopecia areata ibonakala ngokubonakala okusheshayo nokungalindelekile kwe-foci eyindilinga yokulahlekelwa izinwele. Ekugcineni, i-alopecia yendawo yonke ukulahlekelwa izinwele ngokuphelele emzimbeni wonke.

Noma ngabe iyini imbangela yalesi sifo, ekwelapheni ukulahleka kwezinwele emadodeni, kusetshenziswa uhlelo lwe-mesotherapy - indlela ephumelela kakhulu yokuvuselela ama-follicle wezinwele nokusheshisa ukukhula kwezinwele. I-Mesotherapy yenziwa ngomjovo esikhunjeni ngezinaliti ezincane zesikhuphasha sevithamini esikhuthaza ukwelashwa okusebenzayo kwezinwele. Imvamisa, amaseshini ama-3-6 ama-microinjections anqunyiwe. Ngesikhathi esifanayo nenqubo ye-mesotherapy, kuyadingeka ukuthatha imishanguzo ekhethwe udokotela njalo. Imvamisa, i-trichologist ibeka i-calcium pantothenate, amavithamini e-B, ama-amino acid aqukethe i-sulfure.

Futhi, ngosizo lwe-peeling professional, ukuhlanzwa kwemilomo yezikhwanyana kungabekwa, ikakhulukazi nge-scalp enamafutha noma i-dandruff. Ngaphezu kwalokho, kuyadingeka ukunciphisa umsebenzi wamagciwane we-scalp ngokusebenzisa njalo kwezidakamizwa eziqukethe i-ascazole, i-tar, i-zinc, i-pyroctonolamine, nesihlahla setiye. Ukuze uqinise izinwele nge-androgenetic alopecia, kukhonjiswa ngendlela ehlelekile nsuku zonke isixazululo se-minoxidil esikrinini. Kwabesilisa abanesistimu ye-hormonal ephazamisekile, kuye kwenziwa amaphilisi e-Finasteride. Ngaphezu kokusetshenziswa kwezidakamizwa, udokotela angakunikeza amaseshini okhethekile we-physiotherapy.

Ukuncipha kwezinwele kwabesifazane

Ukulahleka kwezinwele kwabesifazane, mhlawumbe, kuyinto yesikhashana eyenzeka ngesikhathi sokukhulelwa noma ngokushesha nje ngemuva kokubeletha. Ukulimala okunjalo okungathandeki kungenzeka ngenxa yokushintsha kwesizinda sehomoni. Izizathu eziyinhloko zokuncipha kovimba bezinwele zabesifazane zingabhekwa njengokuphula umthetho we-mineral metabolism. Umzimba wesifazane ungantula izinto ezithile zokulandela umkhondo, ukwakheka kwezinwele kushintsha ngesikhathi sokuya esikhathini, noma esikhathini sokuthomba emantombazaneni. Izimo ezicindezelayo, izifo ezifana nesifo sikashukela i-mellitus, i-anemia, isifo se-polycystic kwabesifazane, kanye nesifo se-thyroid ziyizinto ezimbi kakhulu ezithinta ukukhula kwezinwele. Ukusetshenziswa kwemithi ethile nakho kudala ukulahleka kwezinwele. Izidakamizwa ze-diuretic, antidepressants, contraceplication ngokuqinisekile zishiya imiphumela yazo emibi. Kwesinye isikhathi imbangela yokulahleka kwezinwele ukwephula ukuhamba kwegazi kwesikhumba noma ukukhetha okungafanele kwemikhiqizo yokunakekelwa kwezinwele.

Ukwelashwa kokulahleka kwezinwele kwabesifazane kungenziwa ngezindlela eziningi. Ukwelashwa okungathi sína kokukhiqizwa kwephethini yabesifazane ukushintshwa kwezinwele. Le nqubo yenziwa ngokufanayo ngokufakelwa kwabesilisa, kuyisixazululo senkinga ekhona. Lesi sinqumo singabizwa ngokuthi yi-khadinali. Futhi, kunenombolo enkulu yezidakamizwa ngokugxila okufanayo.

Ukwelashwa Kokulahleka Kwezinwele - Izimiso Ezivamile

Imigomo ejwayelekile yokwelashwa:

• Khohlwa ngokufakwa kombala kwezinwele, ukusikwa okuqinile nezandiso zezinwele.
• Yenqaba imiphumela eshisayo ezinweleni, okusho ukuthi ama-curlers, amaqhinga, izinsimbi kanye nezomisi zezinwele.
• Sebenzisa i-shampoo engenalo ulaka engaqukethe izengezo zamakhemikhali.
• Khetha ikamu elifanele kwizinto ezibonakalayo, bese uzihlanganisa ngokucophelela, ngaphandle kokunyakaza okunolaka.
• Thatha i-scalp massage usebenzisa amavithamini, uwoyela wemifino kanye nemithi ukuqinisa izihlamvu zezinwele.
• Phumula okungenani amahora angama-8-9 ngosuku. Lokhu kuzokwenza ngokwejwayelekile ingemuva lemizwa, ukwehluleka kwalo kungadala i-alopecia.
• Vikela izinwele zakho emisebeni yelanga nasekubandeni. Kumakhaza, gqoka isigqoko, kepha hhayi ucijile kakhulu ukuze ungazibangeli iziyaluyalu zokujikeleza, futhi ehlobo, thatha isifutho esine-SPF factor enkulu, bese usifaka esikhumbeni ngaphambi kokuchayeka ilanga.

Ukudla okunempilo okuvela ku-alopecia

Ukumelana nokulahleka kwezinwele, naka indlela odla ngayo. Okokuqala, ukudla kufanele kuhluka ngemikhiqizo equkethe izinto ezibalulekile ezilandelayo:

• Amavithamini we-B (ama-buckwheat ne-oatmeal, ama-legumes, ukudla kwasolwandle, imvubelo, isibindi namaqanda, inyama ebomvu nesipinashi),
• i-selenium (isibindi, ubhontshisi, ilayisi, ummbila, amaqanda namantongomane ahlukahlukene),
• i-calcium (ushizi wekhilimu, ushizi we-feta, ushizi we-cottage, ama-alimondi, ama-pistachios kanye nophizi),
• i-silicon (ama-buckwheat nama-barley groats, uphizi, ummbila nobhontshisi).

Ngaphezu kwalokho, kufanele ulahle izitsha ezinamafutha nezinongo, kusuka ekudleni okusheshayo nasekudleni okuqukethe ushukela omningi. Izithelo nemifino kudliwe kahle okuluhlaza futhi mhlawumbe nge-peel, ngoba iqukethe i-silicon edingekayo ekukhuleni kwezinwele.

Isidakamizwa Minoxidil

Leli yithuluzi elaziwa kakhulu lokulwa nokulahleka kwezinwele, futhi konke ngoba abesilisa nabesifazane bangakulithatha. Isetshenziselwa i-alopecia ebangelwa yizinkinga ze-hormonal. Umkhiqizo kufanele usetshenziswe okungenani izinyanga ezi-3, kufakwa kwisikali 2 r / ngosuku.

Kodwa-ke, bangama-50% kuphela abantu abasebenzisa iMinoxidil ababika ukuthi izinwele zabo zibuyile ngokomthamo ofanayo. Ngaphezu kwalokho, ubungozi bokulahleka kwabo okuphindaphindiwe abukhishwa. Umuthi awulungele abantu abangaphansi kweminyaka engu-18 ubudala, abesifazane abakhulelwe, omama abahlengikazi, kanye nabantu abanezikhumba zesikhumba. Izikhalazo zezimali: ICosilon, Revasil, fafaza iGenerolon.

I-Alerana Spray (5%)

Yakhelwe ukuqinisa ama-follicles wezinwele futhi ikhuthaze ukukhula kwezinwele. Kuyindlela ehlukile yamaphilisi, ngoba ayilimazi impilo. Isifutho sisetshenziselwa kuphela ukuhlanza izinwele 1-2 p / ngosuku. Isikhathi sokwelashwa sivame ukuba izinyanga eziyi-3-4, kepha singafinyelela unyaka owodwa.

Futhi ngaphezu kwe-ejenti yangaphandle, kunconywa ukuthatha isengezo semvelo seNutricap. Lokhu kuzothuthukisa umphumela futhi kukuvumele ukuthi uzuze ngokushesha umphumela omuhle.

Mask balm Actuel Placenta

Okunye ukwakhiwa okunamandla okuqukethe wonke amavithamini adingekayo wokukhulisa ukukhula kwezinwele nokuqinisa follicles wezinwele. Ukuba khona kwe-chitosan ne-hyaluron kunika inani elikhethekile kumaskhi. Ukuhlanganiswa kwalezi zingxenye kuhlinzeka ukubuyiselwa kwamandla ezinweleni futhi kuvimbele ukulahleka kwabo.

Ukubuyisela izinwele, imaski ye-balm ye-Actuel Placenta kumele isetshenziswe inyanga, zonke ezinye izinsuku, ukuphatha izinwele kusuka ezimpandeni kuya emaphethelweni, bese kuthi ngemuva kwemizuzu eyi-10 ihlanze ngamanzi afudumele. Njenge-prophylaxis ye-alopecia, umuthi usetshenziswa 2 r / isonto. Abantu abayi-7 kwabangu-10 abasebenzise lesi sidakamizwa baphawula imiphumela emihle yemiphumela yako. Kodwa-ke, kulokhu, umuthi kumele usetshenziswe okungenani izinyanga ezingama-3-4.

Ukwelashwa okuhlukile kokulahlekelwa izinwele

Kunemikhiqizo ebhekana nale nkinga ebuthakathaka ayikho emibi kakhulu kunemithi. Okokuqala, u-anyanisi, upelepele obomvu, usawoti, uwoyela we-burdock kanye namakhambi athile okwelapha. Cabanga izindlela zokupheka ezifanele kakhulu nabo.

Umnsalo wokulahlekelwa izinwele

Ijusi le-anyanisi, uwoyela we-cognac ne-burdock. Ukubhekana ne-alopecia ngokwakho, hlanganisa i-1 tsp. i-cognac, i-4 tsp ujusi ka-anyanisi no-6 tsp uwoyela we-burdock. Fudumeza ingxube ephumayo kancane bese uyihlikihla kusikhumba. Futhi ngemuva kwehora, geza izinwele zakho. Inqubo kumele yenziwe nsuku zonke inyanga, bese kuthi olunye usuku, kuze kube yilapho inkinga iphela ngokuphelele.

Ijusi le-anyanisi negalikhi legalikhi. Ukuthatha 1 tbsp. ugarliki nojusi ka-anyanisi, udinga ukungeza kubo 2 tbsp. Amafutha emi-burdock bese uphatha isikhumba ngokwakhiwa okunjalo, ukusithambisa ngobumnene. Geza umkhiqizo ngemuva kwamahora angama-1-2, unakekele ukuthi kungashiswa isikhumba. Ukwelashwa kokuziphatha kufanele kube nsuku zonke izinyanga eziyi-1-2.

Imaski ka-anyanisi ne-yolk noju. Ukuqinisa ama-follicle wezinwele, hlanganisa isikhupha seqanda ne-1 tbsp. ujusi ka-anyanisi, 1 tsp uju kanye nenani elilinganayo lamafutha omnqumo noma e-burdock. Ngemuva kokuxuba izakhi, faka imaski ezimpandeni zezinwele, ufake isiciko sepulasitiki bese umboza ikhanda lakho ngethawula lokugeza amahora ayi-2. Inqubo kumele yenziwe kanye ngesonto izinyanga ezingama-2-3. Ngendlela, uma unciphisela ujusi we-anyanisi nge-cognac ngokulingana okulingana, lokhu kuzokwandisa kuphela ukusebenza kwe-maski futhi kusindise ikhambi kunephunga elibukhali le-anyanisi.

Imaski ka-anyanisi noju no shampoo. Kukhona enye iresiphi engenakunakwa. 1 i-yolk hlanganisa ne-1 tbsp. anyanisi othosiwe, 1 tsp uwoyela we-olive kanye nenani elilinganayo loju kanye ne-shampoo yakho oyithandayo. Faka umkhiqizo esikhumbeni, usilinganise imizuzu engama-2-3, kuthi ngemuva kwehora 1 hlamba ngamanzi agobhozayo. Yenza izinqubo nsuku zonke kuze kutholakale umphumela owenelisayo.

Izindlela zanamuhla zokwelapha isidleke, zakuqala, ezigxile ku-androgenic, i-alopecia yefa: izidakamizwa ezikhethekile ezisebenzayo

Kungenzeka ukusebenzisa izidakamizwa ukubuyisela i-hairline. Leli yiqembu le-androgens elingaguqula isizinda se-hormonal emzimbeni futhi liyeke inqubo yokuqina.

Ungasebenzisa i-physiotherapy. Le ndlela ukuthuthukisa ukuhamba kwegazi endaweni efanele. Lokhu kungasiza ukugcwala ikhanda. Kwenziwa nge-decoction yamakhambi, imaski yamafutha, noma ngaphandle kwento.

Enye yezindlela ezisebenzayo zokumisa impandla kuzoba ukufakelwa kwezinwele. Kunezindlela eziningana ezikuvumela ukuthi udlulise izinwele usuka kwenye indawo uye kwenye.

Ukufakelwa kwezinwele kuzokusiza ekuqedeni ukugula okunjengokugqwala futhi kuzogcina izinwele zakho iminyaka eminingi ezayo.

Ukusebenzisa ubuchwepheshe be-laser kwenza le nqubo ingehlungu futhi isebenze. Kunconywa ukufakelwa ama-bulbs hhayi ngaphambi kweminyaka engama-35 - 40.

Abesilisa kudingeka balwe izimpandla ngazo zonke izindlela ezitholakalayo.

Upelepele obomvu kusuka ekulahlekelweni izinwele

Tincture of peppericum obomvu pepper. Empini yokulwa ne-alopecia, i-tincture yepelepele obomvu isiza kahle. Ingathengwa ekhemisi, noma ungayipheka ngokwakho. Ukuze wenze lokhu, gaya ama-pods ama-2 apelepele obomvu, ulayishe ingxube embizeni yengilazi bese uthele ibhodlela eli-1 le-vodka esezingeni eliphakeme kakhulu. Mboza isitsha ngesembozo, ushiye umkhiqizo amasonto ama-2 endaweni emnyama, eyomile. Kwanele ukusikaza i-tincture eqediwe esikweleni izikhathi ezi-2-3 ngesonto ngaphambi kokulala, ukuze kuthi ngemuva kwezinyanga eziyi-1.5 uqaphele ukuthi izinwele zakho zishintshe kanjani. Hlanza umsebenzi ngemuva kwesicelo akudingekile.

Mask ngopelepele omnyama, usawoti no-anyanisi. Kunenye iresiphi yendawo yonke ebhekana ngempumelelo nokuqothuka kwabesilisa nabesifazane. Hlanganisa i-pepper emnyama emhlabathini nosawoti ngokulingana okulinganayo bese ungeza ujusi ka-anyanisi kubo ukwenza i-slurry eminyene. Hlikihla umkhiqizo onjalo esikhumbeni, linda imizuzu engama-20 bese uhlanza ngamanzi. Yenza inqubo 2-3 r / isonto. Ukuthola umphumela obonakalayo, izinqubo eziyi-15-20 ziyadingeka.

Usawoti wokulahlekelwa usawoti

Iresiphi elula ngosawoti. Lokhu kuthambekela okudumile kusebenze kahle ama-follicle, kuthuthukisa ukukhula kwezinwele futhi kuvikele ukulahleka kwezinwele. Ukwelapha i-alopecia, mane uthele usawoti wethebula omncane esikhunjeni ngemuva kokugeza izinwele. Futhi imizuzu engu-15 ngemuva kwenqubo, geza ikhanda lakho ngamanzi noma ukumfakwamakhambi. Ukungeniswa kwamahhashi asensimini kulungele kangcono le njongo. Uma wenza ukwelashwa amahlandla ama-2 ngesonto, kakade ngenyanga yesibili yokwelashwa uzothola umphumela obonakalayo.

Imaski ngosawoti, i-cognac noju. Thatha inkomishi engu-1/2 kasawoti wolwandle, uyithulule ngenani elifanayo le-cognac bese ufaka inani elilinganayo loju. Vala le ngxube ebangelwa bese umboza amasonto amabili endaweni emnyama neyomile. Umkhiqizo ophumelelayo ungasetshenziswa njengemaskandi, uwuhlikihle esikrinini bese uwusabalalisa kubo bonke ubude bezinwele, bese uwusonga nge-cellophane nethawula lokugeza. Inqubo ithatha ihora elingu-1, bese uhlanza izinwele ngamanzi ne-shampoo. Ngokuqondene nemvamisa yokusetshenziswa komkhiqizo, kungcono kakhulu ukuyisebenzisa ngo-2-3 r / isonto.

Amafutha amaBurdock wokulahleka kwezinwele

Amafutha amaBurdock neqanda noju. Le ndlela enhle kakhulu isiza ngisho nasezimweni ezisezingeni eliphakeme kakhulu ze-alopecia. Ukwenza kusebenze ukukhula kwezinwele, hlanganisa iqanda eli-1 ne-1 tbsp. uwoyela we-burdock ne-1 isipuni uju. Ngemuva kokufaka ukwakheka kwesikhumba, kusimboze ngesimbozo sepulasitiki nokuthile okufudumele. Bamba imaski amahora ama-2 bese uhlanza ngamanzi ne-shampoo. Kuyadingeka ukuthi welashwe ngaleli thuluzi kathathu ngesonto amasonto angama-7-8.

Amafutha e-Burdock ne-demidexide. Le ndlela yokubhekana nokulahlekelwa izinwele inezibuyekezo ezinhle kakhulu. Ukuze uyilungiselele, thatha u-2 tbsp. Amafutha emi-burdock, kanye nengxenye eyodwa yamafutha kasawoti, i-demidexide, isixazululo samafutha esinevithamini A kanye nesisombululo samafutha se-Vitamin E. Hlanganisa zonke izithako bese usikaza ingxube ku-scalp, kuyilapho usakha kancane. Ukumboza ikhanda lakho nge-polyethylene, faka ngethawula bese ulinda amahora ama-2. Kwanele ukufaka imaski 1 r / isonto ukuthola umphumela omuhle ngemuva kwezinqubo eziyi-10.

Amakhambi okulahlekelwa izinwele

I-Nettle Uma kwenzeka i-alopecia, ungasebenzisa leli thuluzi. 2 tbsp sekhamba oqoshiwe oluhlaza 2 2. Izigaxa ze-hops, uthele ingxube ye-1 litre lamanzi abilayo bese uvumela ikhambi lisebenze imizuzu engama-30. Kwisixazululo esifudumele, engeza i-1 isikhupha seqanda bese uvusa kuze kube yilapho usuqunjelwe ngokuphelele. Geza izinwele zakho ngalo mkhiqizo, linda imizuzu eyi-10, bese uhlanza ngamanzi agobhozayo.

Umhlonyane. Esimweni lapho ezinye izindlela zokupheka zingasizi, zama ukusebenzisa ikhambi eluselwa umhlonyane. Hlikihla umhlume omusha, owomile noma oshisiwe epulpiti. Ku-3 tbsp engeza isipuni esingu-1 sokuwohloka okunjalo tinctures of pepper obomvu bese usebenzisa ukwakheka esikrinini. Zilungiselele ukushiswa kwesikhumba okungenzeka. Ngemuva kwemizuzu ecishe ibe ngu-15 - 20, susa imaski ngamanzi. Phatha i-2 r / isonto.

Futhi ukuthuthukisa umphumela futhi kusebenze ukukhula kwezinwele, 3 r / usuku, thatha 1 tbsp. ama-tinctures womhlonyane. Ungaphuza futhi ithebhulethi engu-1 ye-melatonin ngesikhathi sokudla ngakunye noma uthathe i-folic acid emathebhulethini.

I-Burdock ne-calendula. Elinye ikhambi elingasindisa kusuka emphethweni luzoba yisinqumo se-burdock ne-calendula. Bilisa u-5 g wezimpande zomile we-burdock engilazini yamanzi, bese ufaka izimbali ezi-3 g zezimbali ze-calendula kwikhambi bese upheka eminye imizuzu emi-2. Vumela umhluzi ulungele ukuphola, uwuhlunge, futhi ungawuthinta esikhunjeni. Geza umkhiqizo ngemuva kwehora. Kungcono ukwenza izinqubo ezi-2-3 r / isonto.

Ukuvimbela Ukulahleka Kwezinwele

Ukuvimbela ubudonsa, landela izeluleko ezimbalwa ezilula kodwa ezisebenzayo:

• zama kancane ngangokunokwenzeka ukusebenzisa i-iron curling, i-hairdryerer noma i-hairirectener,
• ngaphambi kokugeza ikhanda, qiniseka ukuthi ubilisa amanzi,
• vikela izinwele zakho elangeni naseqandeni ngokugqoka isigqoko emazingeni okushisa angaphansi kwe-zero bese ufaka isigqoko sakho lapho umoya ufudumala ngenhla kuka-15 ° C. Ngifisela wena impilo nobuhle!