Ukubuyisela izinwele grey - izindlela ezi-4 zokubuyela ebusheni!

Enye yezimpawu eziqinisekile zokuguga ukubonakala kwezinwele ezimpunga ezinweleni. Bebhekene nosizi olunje, abantu abaningi banombuzo: "Kungenzeka yini ukubuyisela umbala wezinwele ezimpunga?". Siphuthuma ukujabulisa wena: yebo, kungenzeka. Mayelana nezindlela zokubuyisa umbala wezinwele ezimpunga, sizokhuluma ngakho esihlokweni sethu namuhla.

Izimbangela zezinwele ezimpunga

Izinwele ezimpunga zingaqhamuki hhayi nge-senile kuphela, kodwa futhi nangobudala abavuthiwe (nabancane). Izimbangela zezinwele zokuqala zempunga zinikezwe ngezansi:

Ukudla okungenamsoco, ukuntuleka kwamavithamini.
Izakhiwo ezishaqisayo nezicindezelayo zomzimba.
Isici sokuzizwa.
Isifo esivele sikhona esidala ukwanda kwamazinga okushisa, futhi siholele ekuphazamisweni kwe-endocrine, ukugaya kanye nezinhlelo zenhliziyo.
Ukuphazamiseka kokulala.
Ukuthatha umuthi.
Ukuntuleka kwensimbi, iodine, isibabule, i-zinc, ithusi emzimbeni.

Mhlawumbe ukubonakala kwezinwele ezimpunga kungenxa yesinye sezizathu ezifakiwe. Zama ukunciphisa ukuthonya kwento engemihle emzimbeni, futhi kuphela ke uqhubeke ngezenzo ezisebenzayo ukubuyisa umbala wemvelo wezinwele.

Ukugeza ngopende

Abakhiqizi abaningi abakwazi ukunikela isiqinisekiso esingu-100% sokuthi izinwele ezimpunga, ezimhlophe zomuntu ngemuva kokudaya ziba umbala ofanayo njengoba zikhonjisiwe kwiphakethe lokupenda.

Kwezinye izimo, esikhundleni sebala lethusi elilindelekile, izinwele ziphenduka zibe nsomi. Esimweni esifanayo, upende uyahlanzwa usebenzisa imikhiqizo ehlukahlukene: i-kefir, uju, njll.

I-Kefir inezinto ezisekela isimo esinempilo sesikhumba. Ngenxa yalokhu, lapho usebenzisa i-kefir, umuntu akagcini nje ngokubuyisela umbala wemvelo ezinweleni zakhe, kodwa futhi aziphilise ngokuphelele.

Ukugeza izinwele kweKefir kwenziwa isikhathi esingu-1 ngosuku - izinsuku ezingama-7.

Uma umuntu enezinwele ezinamafutha, khona-ke, ukuze abuyisele i-hairline ekhanda, wenza lezi zinto ezilandelayo:

Uma umuntu enesikhumba esomile (esijwayelekile), khona-ke esikhundleni sobumba kudingeka asebenzise imvubelo eyomile, bese egcina ingxube amahora angama-2,5.

Lapho usebenzisa uju, abantu babuyisela ukuvela kokukhanya kwezinwele ezimpunga noma izinwele ezimnyama ezimnyama.

Umuntu ugeza izinwele noju ngokulandelayo:

Imaski yokubuyisela

Amamaski wokulungisa ikhaya abuyele ezinwele ezingwevu ukubukeka kwemvelo - kubenze babe namandla, baphilile futhi babe bahle.

Ukuze ulungiselele imaski yokubuyisela ekhaya, kufanele usebenzise amathuluzi alandelayo:

Ukubuyiselwa kwamaski kufakwa ezinweleni ezihlanzekile, ezihlikihlwe esikrinini ngokunyakaza okulula kokwenza, bese kusatshalaliswa kanye nobude bonke. Esimweni esifanayo, basebenzisa ibhulashi elikhethekile ukudaya isikhumba.

Ngenxa yalokho, ikhanda limbozwe nge-polyethylene futhi ifakwe ngethawula. Geza ukwakhiwa okunamafutha ngamanzi ne-shampoo. Kodwa-ke, uma kungekho-oyili ku-iresiphi, khona-ke i-shampoo ayisetshenzisiwe - imaski yokulungisa iyahlanzwa ngamanzi afudumele.

Inkambo yokutakula iwumuntu oqhubeka ngezinqubo eziyi-15-20 - imaskhi yokubuyisela isetshenziswa ukuhlanza nezinwele ezimanzi izikhathi ezingama-2-3 ngesonto.

Ungasusa kanjani izinwele ezimpunga ngemithi yabantu?

Futhi, lapho ususa izinwele ezimpunga, umuntu usebenzisa izindlela ezahlukahlukene. Esimweni esifanayo, izindlela zokupheka zabantu abahlukahlukene zisetshenziswa - izinyanga ezimbalwa.

Lapho ubuyisela umbala wemvelo wezinwele - usebenzisa umuthi wendabuko - umuntu wenza lezi zenzo ezilandelayo:

Inqubo efanayo yenziwa kanye ngesonto. Ngenxa yalokhu, izinwele zomuntu ziba silky. I-Curd isusa i-dandruff ekhanda futhi yenza ukuthamba izinwele, bese upelepele omnyama ubuyisela umbala wayo wemvelo.

Ezinye izindlela zokubuyisa umbala wemvelo

Ngokusho kochwepheshe baseRussia nabakwamanye amazwe ngokubuyiselwa kwezinwele nokwelashwa kwesikhumba - ama-trichologists, umzimba womuntu onempunga awunazo amavithamini nezinto ezinjalo:

Esimweni esifanayo, ama-trichologists anquma ukudla okuselapha iziguli, ngenxa yalokho ukudla komuntu onezinwele ezihluke kakhulu.

Ukuvela kwezinwele zokuqala zempunga esikhunjeni kukhombisa ukuthi abantu abasha kudingeka bashintshe okuthile ezimpilweni zabo - ngokwesibonelo, bashintshe ekudleni, bahlukane nemikhuba emibi, njll.

Ngemuva kwakho konke, ukubuyiselwa kombala wezinwele kusuka kwizinwele ezimpunga kubhekwa njengomsebenzi onzima - kungcono ukubhekisisa isimo sesikhumba (ukunakekelwa okufanele, njll) njalo.

Izindlela zokuxazulula inkinga yezinwele ezimpunga

Ngaphandle kwe-melanin, izinwele ziba ngaphandle kombala, ziqhekeke. Kunezindlela eziningana zokubuyisela umbala wezinwele ezimpunga, ngayinye enezinzuzo zayo kanye nokungahambi kahle. Indlela elula ukuqala ukuthatha amavithamini, kanye ne-nicotinic, i-folic acid, i-methionine ne-riboflavin. (Okuningi ngendima yamavithamini ezinwele)

Ngosizo lwabo, ungamisa i-graying. Kodwa-ke, uma usenezinwele ezimpunga futhi zonakalisa ukubukeka, khona-ke kufanele ucabange ngokubuyisela umbala wemvelo.

Imikhiqizo yezimonyo

Amapende ochwepheshe azofihla izinwele ezimpunga, kepha ungakhohlwa ukuthi onke aqukethe amakhemikhali enza buthaka futhi alimaze isakhiwo sezinwele. Njalo emavikini amabili kuzofanela upende izinwele, njengoba izimpande zibonakala. Kungenzeka ukugqamisa ngezinwele ezimpunga? Vele, kepha okokuqala kufanele uzame ukubuyisa umbala wezinwele ngezindlela ezimnene kakhudlwana.

Uma kungakabi nezinwele eziningi ezimpunga, ungafaka i-balm e-tint noma i-shampoo, umbala wawo okufanele uhambisane ngokuphelele nomthunzi wemvelo wezinwele.

Phakathi kwezimonyo kungahlukaniswa:

ama-shampoos - amathoni ukunikeza umbala wemvelo ezinweleni,
ama-conditioners - ama-toners akhulisa umphumela we-shampoo,
okhilimu - amathoni avuselela ngokuqhubekayo izinwele ezimpunga kusuka emaphethelweni kuya ezimpandeni, njengoba zingena ngesakhiwo sezinwele, zivikela emonakalweni,
amahlumela - ama-toners wezinwele ezimpunga acishe anikeze umphumela obonakalayo, aguqule ngisho nezinwele ezibuthakathaka nezinciphile. Imibala ifaka imibala ngokulinganayo izinwele kulo lonke ubude, zinikeze imibala ezimpunga zibe nombala ocebile futhi ogqamile, ozondlayo.

Ama-Trichologists (ongoti ekwelapheni izinwele nezinwele), kokubili okufuywayo nokwakwamanye amazwe, bakholelwa ukuthi umuntu o-grey awunazo i-B (i-B6, B2, B1, B12), i-zinc, i-chromium, i-selenium, ithusi, i-iodine, i-pantothenic ne-para-aminobenzoic ama-asidi. Ezinye zalezi zinto zihlanzwa ngaphandle komzimba ngaphansi kwethonya lethamo elikhulu le-caffeine noma lapho zidla izidakamizwa ngomphumela we-diuretic.

Yini okufanele uyenze? Okwamanje, ososayensi bathole ukuthi ukuthola impilo ephelele umuntu udinga ukuthola izakhamzimba ezingama-600. Abaningi abayitholi neyesihlanu. Ngakho-ke, kuyadingeka ukuphambukisa ekudleni okuningi ngangokunokwenzeka.

Ithebula libonisa izinto ezidingekayo ezizovimba izinwele ezimpunga nemikhiqizo edinga ukufakwa ekudleni.

Amakhambi we-Folk azosiza

Ukubuyisela umbala wezinwele kusuka kuzinwele ezimpunga kungenzeka ngosizo lodayi bemvelo. Kwama-brunette nama-brunette, i-decoction yama-acorn ifanelwe kahle. I-hue ebomvu izonikeza i-decoction ye-anyanisi amakhasi. Ukuhlushwa kwayo kufanele kuncike kuluphi umthunzi ofuna ukuwuthola. Umbala we-Chestnut unikeza izimbabazane, kanti i-hue yegolide itholakala ku-decoction ye-chamomile ekhemisi.

Abantu abaningi baphikisana ngokuthi ngabe i-henna ipenda ngaphezulu kwezinwele ezimpunga noma cha, mayelana nalokhu kusihloko sethu esikhethekile ngezindlela zokupheka zangempela, ukubuyekezwa kanye nenhlolovo.

Ungayinqanda impunga eseqalile. Kulokhu, ukumnika imbewu ye-dill nezimpande ze-burdock kufanelekile. Kuyadingeka ukuhlanganisa izipuni ezimbili zezithako, uthele nge ilitha lamanzi abilayo bese uvala isivalo. Akuyeke kube amahora amathathu, bese kuba nzima.

Ukufakwa okufakwayo kuhlikihlwa nsukuzonke ezimpandeni zezinwele, kufukuza kalula isikhumba. Kungcono ukukwenza lokhu ekuseni nakusihlwa izinyanga ezimbili. Uma ufisa, inkambo ingaqhubeka isikhathi eside. Ithuluzi elinjalo lizosiza ukuyeka ukubampunga isikhashana futhi lenze izinwele zicwebe futhi ziqine.

Ungafaka isicelo se-decoction ye-ginseng. Kuyadingeka ukugaya izimpande ze-ginseng, uthele ngengilazi yamanzi abilayo bese upheka ukushisa okuphansi cishe imizuzu engu-15. Pholisa umhluzi, uwuhlunge bese uwuhlikihla esikweleni njalo.

Imaskhi elandelayo izosiza ukususa i-tint ephuzi. Hlanganisa isipuni samafutha kakhukhunathi nengxenye yengilazi yejusi kalamula esisanda kufakwa. Imaski enjalo kufanele ihlikihlwe ngokunyakaza okunyakazisa endaweni yezimpande zezinwele zonke ezinye izinsuku. Ungahlikihla ujusi weklabishi, ama-raspberries noma ama-apricot esikhunjeni. (Ngisho nangaphezulu ngezinwele ezimpunga nesiqondisi esiphelele sokuthi "ungasusa kanjani izinwele ezimpunga", okwamanje kuyabukezwa futhi kufakwe.)

Grey, ikakhulukazi ekuqaleni, kuwuphawu lokuthi okuthile kufanele kushintshwe empilweni. Buyekeza ukudla kwakho nemikhuba yakho. Ngemuva kokumpunga izinwele, ukuyibuyisela kumbala wayo wangaphambili kunzima kakhulu. Kulula kakhulu ukwenza izinwele zakho ekuqaleni.

Kungani izinwele ziba mpunga?

Izinwele zilahlekelwa umbala wokubala umbala ngenxa yokushaqeka okukhulu kwengqondo, ukucindezela okungapheli, izinkinga zempilo ngenxa yokusebenzisa kabi utshwala, ukuthatha imishanguzo ethile, ngemuva kokuhlinzwa i-anesthesia. Ukungahambi kahle kokusebenza kwezitho zangaphakathi, ngokwesibonelo, ukungasebenzi kahle kwe-yegilo kanye nokudla okungenakulinganisela, okubangela ukuthi umzimba uqalise ukuzwa ukushoda kwezinto eziningi ezibalulekile zokulandela, ezifana ne-zethusi ne-zinc, nakho kubangela izinwele ezimpunga. Isakhi sofuzo, esivame ukubizwa ngokuthi imbangela yezinwele zeplatinamu, asikwazi ukukhishwa.

UMelanin unesibopho sombala wezinwele - umbala owakhiqizwa ngamangqamuzana we-melanocyte asezithombeni zezinwele. Ukwehla komsebenzi wama-melanocyte aneminyaka futhi kuchaza ukuthi kungani izinwele ziphenduka impunga. Ukumisa ukwenziwa kwe-grey ngaphambi kwesikhathi, kuyadingeka ukuthi kuqale kabusha izinqubo zemvelo ezithombeni zezinwele.

Izindlela zokubhekana nezinwele ezimpunga zakuqala

Izinwele ezichithwa ngumbala ziba lukhuni futhi kuphawuleka ukubukeka okuphambene nesizinda sombala wemvelo, ngaphezu kwalokho, kengeza eminye iminyaka kumnikazi. Ngeshwa, ayikho indlela ebabazekayo yokubuyisa umbala wemvelo wezinwele ezingenabala le-pigment, kepha ukuqhubeka ngwevu kungavinjelwa.

I-cosmetology yesimanje

I-Mesotherapy - inqubo yokujova evumela ukuthi wena ulethe amavithamini, ukulandelela izinto nezinto zokukhula zomsuka wesitshalo ngqo kwizikhwanyana zezinwele. Esikhathini se-cosmetologists ye-cosmetologists kanye ne-trichologists, kukhona ukukhetha okukhulu kwezidakamizwa ze-mesotherapeutic ezingakwazi ukuxazulula izinkinga ezahlukahlukene zezinwele nesikhumba ngesicelo se-course, ikakhulukazi, ziyaphumelela ekwelapheni izinwele ezimpunga.

Kulokhu, kwenziwa imijovo ye-cobalt, nezinwele zeplatinamu ziba zincane kakhulu.

Amakhambi esintu

Uma ungafuni ukuphendukela ekusebenziseni amakhemikhali amakhemikhali, ungasebenzisa izindlela zokupheka zabantu ezizosiza ukukala izinwele ezimpunga ezikhona, unikeze umthunzi omuhle ezinweleni futhi uvimbele ukwenziwa mpunga okungaphezulu.

Izindlela zokupheka itiye elimnyama zisebenza kahle. Zinethonya lokubala imibala futhi zifanelekile njengenqubo yokunakekela.

Phalaphaza i-Balm: uhlelo lokusebenza - ngemuva kokugeza izinwele ngakunye.

I-4-6 tbsp itiye elide 1 litre lamanzi abilayo
2-3 tbsp uviniga we-cider

Vala isivalo esigcwale amanzi abilayo ngamaqabunga etiyi bese ugcizelela kuze kuphole ngokuphelele. Dlulisa uketshezi olupholile ngesixhobo bese ufudumeza kancane. Ngemuva kwalokho uthele ukumnika esitsheni esibanzi lapho kuzokwazi khona ukuhlanza izinwele zakho, bese wengeza uviniga we-apple cider. Ukuncika esitsheni, yenza okungenani i-15-30 rinses ngesitsha. Ngemuva kwalokhu, izinwele kufanele ziklanywe ngaphandle kokuthi zimanzi ngethawula futhi zivunyelwe ukuba zome ngokwemvelo. Ukunaka: Usizo lwe-rinse alunconyelwanga izinwele ezifakwe kabusha ngokudaywa kwamakhemikhali.

Imaski esekwe Tea: ukusetshenziswa - kanye njalo emavikini angama-2-3.

4 tbsp itiye elimnyama
Inkomishi yamanzi
2 tbsp cocoa

Ukuqanjwa kuthululelwa epanini, kufakwe ngomlilo, epanini limbozwe ngesivalo. Kuyadingeka ukufaka uketshezi emlilweni omncane imizuzu engama-30 kuya kwengama-40. Cindezela ukufiphala okukhona ngokusebenzisa i-cheesecloth bese unquma kahle kube yisimo esibi. Thatha i-gruel ngokuya ngobude bezinwele, hlanganisa bese ungeza i-cocoa powder. Uma kuvela ukuthi womile kakhulu lapho uxova i-gruel, ungangeza amanzi abilisiwe kancane, noma amanye amanzi akhishwe epanini, noma newayini elibomvu elifudumele (leli wayini lizonikeza ubisi olubomvu ezinweleni).

Imaski kufanele isetshenziswe kuzinwele ezihlanzekile, ezomile ngendlela efanayo nepeyinti: emigqeni, ngokucophelela kusuka empandeni, usabalalisa kanye nalo lonke ubude bezinwele. Ngemuva kwalokho bopha izinwele nge-bun, zimboze ngesimbozo sepulasitiki kanye nethawula lokugeza ngaphezulu. Isikhathi sokuvezwa kwemaskhi sisuka emahoreni angama-1 kuye kwangama-3, kuya ngomthunzi owuthandayo. Ngokuhamba kwesikhathi, imaski iyahlanzwa, izinwele zisulwe kalula ngethawula futhi zivunyelwe ukuba zome ngokwemvelo. Ukunaka: Faka imaski ngamagilavu ukugwema ukufaka isikhumba sezandla. Kungcono ukuhlola imaskhi emgqeni ohlukile okhethwe kusuka ngezansi ukubona ukuthi izinwele zakho zizosabela kanjani ngokuqondile kudayi wemvelo.

Linganisela ekudleni kwakho, thatha amavithamini, zama ukugwema ukucindezela, futhi izinwele ezimpunga ngeke zithinte izinwele zakho iminyaka eminingi.

Ukushicilelwa Kwamuva

Imaski emihlanu eyenziwe ekhaya yevolumu yezinwele

Izinwele ezi-Lush zihlobisa abesifazane kangcono kunobunye ubucwebe. Ngeshwa, akubona bonke ubuhle abangaziqhayisa ngama-curls aminyene futhi aqinile. Kepha

I-Volume Shampoo

Izinwele ezihlanzekile iphupho lobuhle obuningi besimanje. Ukuthola lezi, amantombazane alungele okuningi: amahora amaningi wokufashisa ngamakhemikhali, omiswa nsuku zonke

Ukubuyiselwa kwezinwele zeKeratin

Ukubuyiselwa kwezinwele ze-salon nge-keratin inqubo esekwe ekusebenziseni kwamaprotheni, into esemqoka ye-cuticle, ukubuyisa okonakele

Ukunakekelwa kwezinwele zeKeratin

Ukunakekelwa kwezinwele zeKeratin kufaka ukuqondile kwe-keratin nokuwelapha ekhaya. Ikuvumela ukulungisa ngokushesha okonakele,

IKeratin Serum

Umsebenzi omningi - asisekho isikhathi sokuzinakekela nokunakekela okufanele, isimo sezulu saphenduka saba sibi - kunomoya nemvula engapheli emgwaqweni, izinwele ziphinde futhi

AmaKeratin Balms - Imfihlo Yokunuka Izinwele

Izinwele ezinomdlandla, eziqinile nezicwebezelayo zingaba kuwo wonke umuntu. Kepha ngalokhu udinga ukwenza umzamo - ukuhlinzeka ukunakekelwa okusebenzayo. Enye ebalulekile

Izindlela zokubuyisela umbala ezinwele ezingwevu

Namuhla, kunezindlela eziningi zokubuyisela izinwele kumbala wazo wemvelo. Sizokhuluma ngabo ngezansi.

Ukudla Vitamin. Ukubuyisa ama-curls wombala wemvelo, kunconywa ukuthatha i-Vitamin C, A, E, iqembu B, i-methionine, njll.
Ukudla. Ukubonakala kwezinwele ezimpunga kubangelwa ukukhiqizwa okunganele kwe-melanin.Lapho inani elifanele lezakhamzimba lidakiwe, zonke izinqubo "ezifriziwe" ziyavuselelwa, kufaka phakathi ukukhiqizwa kwe-pigment. Ukuze umise izimpunga, engeza ukudla okune-manganese, cobalt, ithusi, i-tyrosine, i-para-aminobenzoic acid, i-zinc, i-iron, i-selenium, njll. Ekudleni kwakho.
Izinqubo zezimonyo. E-salon ubuhle, ungabhekana nezinhlobo ezahlukene zokwelapha izinwele ezizosiza ukuphulukisa ama-curls futhi ubuyisele umthunzi wabo wemvelo. Izinqubo ezinjalo zibandakanya i-physiotherapy, i-mesotherapy kanye ne-ozone therapy.

Amashalofu ezitolo zesimanjemanje zokugcoba nezimithi zigcwele phama ngezindlela eziningi eziyisimangaliso ezisiza ukubuyisela izinwele umthunzi wemvelo. Amapayipi, ama-toners, ama-shampoos, amahlumela, ama-conditioners kanye nama-okhilimu akuvumela ukuthi upende ngaphezulu kwezinwele ezimpunga bese ubuyisela umbala wezinwele osondele kakhulu emthunzini wemvelo. Ungasebenzisa futhi ama-shampoos wezokwelapha angafaki umbala wezinwele, kepha aba negalelo ekukhiqizeni kwe-melanin (TianDe "Master Herb", "Antisilverin", njll.).

Ukusetshenziswa kwamakhambi abantu. Mhlawumbe indlela ephephe kunazo zonke yokubuyisela izinwele kumbala wayo wemvelo ukusebenzisa amakhambi abantu.

Ama-Decoctions we-dill ne-burdock yokuhlikihla ezimpandeni zezinwele. Ku-1 litre wamanzi abilayo uthele ama-40 g we-dill eyomile nezimpande ze-burdock. Ngemuva kwamahora ama-3, hlikihla ukumfaka okuhlungisiwe esikhumbeni. Imikhono echaziwe yenziwa nsuku zonke izinyanga ezi-2.
Ibhotela. Kabili ngesonto izinyanga ezintathu, hlikihla ibhotela elicibilikile ezimpandeni zezinwele.
Umhluzi weRosehip. Epanini eline-2 l lamanzi abilayo, uthele ama-0,1 kg amajikijolo omisiwe we-rosehip. Ubilise okuqukethwe esitsheni imizuzu emi-5. Ngemuva kokupholisa, sihlikihla umhluzi esikhumbeni. Lokhu kwenziwa ngenkani kwenziwa kathathu ngesonto. Futhi, umkhiqizo ulusizo ekusetshenzisweni kwangaphakathi - inkomishi ye-½ kabili ngesonto.
U-mustard cream Ku-40 g kokhilimu omuncu owenziwe ekhaya, vusa u-40 g we-lwesinaphi. Ukwakhiwa okungaxulwanga kufakwa ezimpandeni nasezinweleni. Geza imaski ngemuva kwemizuzu engama-40. Sisebenzisa umuthi kabili ngesonto izinyanga eziyi-2,5.
Imaski ye-oyili-cognac enoju no-yolk. Esitsheni esine-30 ml kawoyela we-burdock, sethula ama-35 g we uju, ama-30 g we-cognac ne-yolk yenkukhu. Siphatha isikhumba kanye nemichilo ngengoma engenacala. Simisa le ngxube imizuzu engama-40. Sisebenzisa umuthi kabili ngesonto izinyanga ezintathu.

Ama-trichologists abuye atusa ukudla nokuhlikihla izithelo zamapheya, ama-apricots, ama-sitrobheli, amajikijolo, iklabishi, ama-cherries kanye no-anyanisi ezimpandeni zezinwele.

Ukubonakala kwezinwele ezimpunga akusona isizathu sokukhungatheka. Sebenzisa imali engenhla kuzosiza ukubuyisela ama-curls kumbala wawo wemvelo, futhi uwavikele ekuqubukeni kwezinwele ezimpunga ngokuzayo.

Izimbangela zezinwele ezimpunga

Ngakho-ke, uma uthola izinwele ezimpunga - izizathu zalokhu zingaba ngale ndlela elandelayo:

Isizungu
Zama ukukhumbula ukuthi izinwele zokuqala ezingwevu zazivela kubazali bakho nakwezinye izihlobo. Kungavela ukuthi imicu emimpunga ingumfuziselo wefa, futhi hhayi umphumela wezimo ezicindezelayo eziqhubekayo. Umzimba uhlelelwe isikhathi esithile, lapho izinga lemibala lehlile, futhi lisebenza njengewashi ngesikhathi. Ukudaya izinwele akwenzi umqondo, imvamisa umphumela wamakhemikhali wenza buthaka ukwakheka kwezinwele futhi inqubo isheshe. I-Heredity yisizathu sokudalwa kwezinwele ezimpunga eneminyaka engama-20 noma ezinganeni ezincane kakhulu.

Lesi sifo esidalwa ukwephula ukwakheka kwamabhulukwe sibizwa ngokuthi yi-albinism. Ifa njengefa. Ukuntuleka kwe-pigment kuthinta hhayi kuphela umbala wesikhumba nezinwele, kodwa futhi ne-iris kanye nombala wamehlo. Musa ukudida ukubonakala kwezinwele ezimpunga zisencane ngezinwele ezimpunga ezibonisiwe, ezihambisana nokukhubazeka okubukhali okungatheni nezinye izinhlelo emzimbeni.

Indlela yokuphila engalungile
Ukucindezelwa okuqhubekayo, utshwala, ukubhema, ukuntuleka kokuzivocavoca (hypodynamia), i-hypovitaminosis, ukungalali njalo - zonke lezi zinto zithinta isimo sezinwele. Ngenxa ye-nicotine, utshwala, ukungasebenzi kahle kwezimoto, ukuhamba kwegazi kuya ezinhlafunweni zezinwele kuyancipha. Ukungalali ebusuku nokucindezela kuholela ekunciphiseni kohlelo lwezinzwa, ukukhiqizwa kwe-pigment ejwayelekile kuyaphazamiseka. Ukuntuleka kwamaminerali kanye ne-hypovitaminosis kuthinta kabi umsebenzi wama-melanocyte.

Le nto ingalungiswa futhi lokhu kumele kwenziwe. Ukudla okufanele nokunakekelwa kwezinwele ezinamakhono kuzosiza ukuvimbela ukwanda okwengeziwe kwezinwele ezimpunga. Faka phakathi amantongomane, i-legamu, ukudla kwasolwandle, inhlanzi, imikhiqizo yobisi ekudleni kwakho. Sebenzisa amavithamini ngezikhathi ezithile izinwele, izipikili nesikhumba. Isenzo sabo sihlose ukubuyisela umbala wemvelo wezinwele nesakhiwo sazo.

Ukulimazeka kwezempilo
Ezimweni eziningi, uhlelo lwe-endocrine luyaphazamiseka, indawo eholayo ihlaselwe yisifo se-thyroid. Thintana nodokotela oyi-endocrinologist, thatha ukuhlolwa kwegazi ukuthola ama-hormone egilo, yenza i-ultrasound yegland yegilo. Izinwele ezimpunga zakuqala zingabangelwa izinhlobo ezahlukahlukene ze-anemia, isifo sikashukela, ngokwephulwa komgudu wokugaya ukudla, ezimeni eziningi, ukwehluleka kwenzeka esibindini. Amantombazane amancane abhekene nenkinga yezinwele ezimpunga kufanele aqonde ukuthi lokhu kungaba yimbangela yokungasebenzi kahle kwe-hormonal. Qiniseka ukuthi uthintana nodokotela we-gynecologist kanye ne-endocrinologist.

Kunezifo ezaziwayo ezakha ezingeni lofuzo, ngenxa yalokho kuvela izinwele ezingwevu. Isibonelo, i-vitiligo (izinwele ezimpunga namabala amhlophe esikhumbeni), i-neurofibromatosis (ukuguqulwa kwamathambo, impunga esemncane). Lezi yizifo ezingathi sína ezidinga ukwelashwa ngaphansi kokuqashwa kukachwepheshe osondelene naye. Ungakhohlwa ukuthi ukuvela kwezinwele ezimpunga esemncane noma ukufiphaza izigaxa zezinwele ngazinye, ukusakazeka okusheshayo kwezinwele ezimpunga - lokhu kungumphumela wezifo eziyingozi. Ukubambezela ukuvakasha kudokotela kusho ukwenza ubugebengu ngokumelene nempilo nempilo yomuntu.

Ukushoda kweVitamin
Ukuntuleka kwe-Vitamin B12 emzimbeni kuvusa ukwakheka kwezinwele ezimpunga zisencane. Lokhu kuchazwa ngobunyoninco bale vithamini, kugqugquzela ukunqwabelana kwamaprotheni, abhekele ubuhle nempilo yezinwele.

Ukulimala ekwakhekeni kwezinwele
Kuliqiniso elaziwayo ukuthi ukusetshenziswa okuqhubekayo kwama-irons, okomisa izinwele namanye amadivaysi wezinwele kuholela ekuphulweni kwesakhiwo kanye nokugqokwa kwezinwele.

Ukudaya
Ukudaya unomphela kunomphumela olimazayo ezinweleni, kwandisa imiphumela yemikhiqizo esezingeni eliphansi. Amadayi ezinwele aqukethe izinto eziyingozi i-paraphenylenediamine ne-tetralin, ezikhuthaza ukwakheka kwama-grey curls.

Ukuvezwa kobanda
Abantu abangafuni ukugqoka izigqoko lapho kubanda kufanele baqonde ukuthi lokhu kuvusa ukwephulwa kwe-microcirculation yegazi esikhumbeni. Lokhu kuthinta isimo sezinwele futhi kuholele ekwakhekeni kwezimvi ezingwevu.

Ungaziqeda kanjani izinkinga zezinwele ezimpunga

Ukususa izinwele ezimpunga, kuzodingeka uthole imbangela ngqo yokubukeka kwabo. Uma izinwele ezimpunga sezakhekile endodeni, kuzodingeka ukuthi kuboniswane nodokotela osebenza ngamathambo kanye ne-endocrinologist. Musa ukusebenzisa amathuluzi njalo enzelwe ukwenza izinwele, kufanele usebenzise udayi wezinwele ophephile kuphela. Kuyadingeka ukuhola impilo efanele futhi udle kahle. Gwema izimo ezicindezelayo, udle izinhlanzi, ukudla kwasolwandle, imifino ehlukahlukene nezithelo.

Kuyasiza ukubuyisela umbala wemvelo we-massage yezinwele, owenziwa ukunyakaza komoya ngaphesheya kwekhanda, ekuqondeni kusuka komqhele kuya ebunzini nasemuva. Ngaphambi kokufaka i-shampooing, le nqubo iyadingeka, izinwele kufanele zome.

Uma izincomo ezingenhla zingaholeli kumphumela oyifunayo, kungenzeka ukuxazulula inkinga yezinwele ezimpunga ngosizo lobuchwepheshe besimanje obubandakanya ukusetshenziswa kwemishayo ye-laser. Umphumela onjalo uthuthukisa kakhulu ukujikeleza kwegazi kwesikhumba futhi kuholele ekubuyiselweni kwe-pigmentation yezinwele zemvelo.

Umuthi wendabuko wokulwa nezinwele ezimpunga

Ukupheka kwabantu okufakazelwe okususelwa kwizithako zemvelo bayakwazi ukubuyisela umbala wemvelo wezinwele.

Ukuzivocavoca nokuzivocavoca ukubuyisela umbala wezinwele

Izinwele zihlukaniswa zibe ama-curls ahlukene, ngalinye lisontwe njengomoya ongaxekile emunweni futhi luqondiswe kuleli zwe imizuzwana emine. Umucu ulimele ngakwesokunene noma ngakwesobunxele. Uma uzwa izinhlungu, shintsha indlela oqonde ngayo i-curl. Ukuqhubeka nalo msebenzi kuzosiza ukukhipha izinwele grey.
Massage isikhumba ekunyakazeni okufana nokuvunguza, ukusuka phezulu kwekhanda kuya emingceleni yokukhula kwezinwele noma kwelinye uhlangothi. Massage yenziwa ohlangothini lwe-nape - ebunzini noma ebunzini - inape. Isikhumba senziwa umhluzi ngaphambi kokugeza izinwele, kuyilapho kufanele zome. Ngokufaka i-shampooing yansuku zonke, i-massage ingenziwa amahlandla amabili kuya kwamathathu ngesonto. Hhayi kuphela isikhumba esihlanganisiwe, kepha namacwecwe ezipikili, lapho izinhlaka zitholakala khona, phezu kokuqina lapho izinwele ziqiniswa khona nombala ubuyiselwa.

Ukudla ngokumelene nezinwele ezimpunga

Njalo qaphela ukuthi ipuleti lakho ligcwele ini. Ukudla okufanele kuqeda izinwele ezimpunga futhi kuthuthukise inhlalakahle ngenxa yamavithamini:

I-Folic acid, i-Vitamin B12, i-zinc, i-magnesium, i-calcium inomphumela omuhle ezinweleni, ivimbele ukuvela kwezinwele ezimpunga.
Ukubhekana ngempumelelo nezinwele ezimpunga, lokhu kudla kufanele kube nokudla okucebiswe ngamaprotheni: okusanhlamvu okuphelele, okusanhlamvu, inyama.
Ukudla kufanele kugcwale amavithamini A, B, zinc, ithusi, iron.
Ukudla kufanele kuhlukaniswe nokudla kwasolwandle, inhlanzi, amaqanda, imikhiqizo yobisi, imifino.

Ukupheleliswa okuphelele kumenyu kuzoba noma yimaphi amantongomane, ngoba agcwele izinto zokulandela kanye namavithamini. Kungaba ama-walnuts, ama-alimondi, ama-cashews, imbewu ye-sunflower equkethe ithusi, okudingekayo ezinwele zethu.

Kungakhutshwa izinwele ezimpunga

Iningi labantu abahlangabezana nale nkinga bayazibuza: uma ukhipha izinwele ezimpunga, okufanayo noma okuvinjelwe imibala kuzokhula endaweni yayo. Kuyiqiniso eliqinisekisiwe ukuthi izinwele ezifanayo zegrey zikhula esikhundleni sezinwele ezimpunga ezidwenguliwe. Ngemuva kokukhipha izinwele ezimpunga, izinwele ezizungezile nazo ziba mpunga. Kunomuzwa wokuthi angenwa yizinwele ezidwenguliwe. Lapho ukhipha izinwele, i-follicle ekhanyayo yekhanda ilimele, okwenza ukuthi ukutheleleka kungangeni ngaphansi kwesikhumba, okungadala ukulahleka kwezinwele.

Kunezindlela eziningi zokupheka ezisusa izinwele ezingwevu ngaphandle kokujaya udaya; ziningi ongakhetha kuzo. Khetha inketho elungele wena. Gcina ubutsha, ngaphakathi nangaphandle.