Amathuluzi Namathuluzi

Izindlela zokupheka ezinhle kakhulu zemaski obuso be-kefir

Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...

Wonke umuntu wesifazane okungenani wake wacabanga ngoshintsho emfanekisweni wakhe. Namuhla, akunzima ukushintsha umbala wezinwele, kufanele ufike e-salon noma uthenge ngopende. Yebo, upende wanamuhla mnene kunangaphambili, kepha abesifazane abaningi bakhetha izindlela zabantu, bafuna ukulondolozwa impilo nokubukeka kwezinwele. Enye yazo ukukhanyisa izinwele ngesinamoni.

Isinamoni yezinwele

I-Cinnamon iyisinongo sasemuva esinephunga elimnandi. Ngosizo lwamamaski nalesi zinongo kungenzeka ukukhanyisela izinwele ngamathoni angama-2-3, isinamoni izoguqula umbala wama-curls ngaphandle kokuchitha futhi ubuyisele impilo yabo nobuhle bemvelo.

Ngenxa yefayibha, i-iron kanye namaminerali amaningi aqukethe izinongo, izinzuzo zezinwele zikhulu. Baqina futhi bazuze ukukhanya okuhle. Ngasikhathi sinye, kuyasiza lapho izinwele ziwela ngaphandle - ngenxa ye-calcium ne-zinc ziqala ukuphuma kancane, futhi ezintsha zikhula ngokushesha futhi ziqine. Iphunga elingachazeki lizohlala nawe isikhathi eside.

Isinamoni ikhanyisa kanjani izinwele

Okokuqala, udinga ukugeza izinwele zakho nge-shampoo evamile. Banikeze ukoma okuncane, ikamu bese uqhubeka nenqubo. Ukugwema ukusha noma i-allergies, ungagcobhozi imaski esikhunjeni. Uma ingxube iba ebusweni bakho noma ezindlebeni zakho, isuse ngokufaka umswakama pad pad ngamanzi afudumele. Ngemuva kokusebenzisa ukwakheka kwimichilo, yigoqe ngeyisongelo lepulasitiki noma usebenzise isigaxa esenziwe nge-polyethylene bese ufaka ngethawula.

Inqubo ibonakala ngokudonsa kancane esikhumbeni. Bamba ukwakheka kwayo imizuzu engama-40, bese ususa i-cap noma ifilimu bese uyisonga ngethawula, uyiyeke eminye amahora angama-3,5, bese ucoceza ngamanzi. Ukulungisa umphumela, sincoma ukukhipha izinwele zakho nge-chamomile decoction, nayo inomphumela okhanyayo.

Iresiphi yasendulo: imaski yezinwele ngesinamoni noju

  • amafutha noma i-conditioner (200 ml),
  • usinamoni powder (3 tbsp. l.),
  • uju (75 ml).

Kubhavu wamanzi, shisisa uju uhlanganise nesipayisi. Faka i-balm uhlanganise. Faka isicelo emigqeni futhi uhlanze ngamanzi ngemuva kwesikhashana.

Kubalulekile! Uju kudingeka lufudunyezwe kancane, uma uju lushisa, khona-ke zonke izakhiwo zalo ziba yize.

Nge-yolk nebhotela

  • usinamoni (3 tbsp.),
  • uju (3 tbsp.),
  • I-yolk (1 pc.),
  • uwoyela we-olive noma kakhukhunathi (1 tbsp. l.),
  • ujusi kalamula (1 tbsp. l.).

Shisisa uju kubhavu wamanzi uhlanganise nezinongo. Endishini ehlukile, shaya i-yolk ngejusi kalamula. Hlanganisa amakhompiyutha bese ufaka uwoyela. Bamba imaski ihora bese uhlanza nge-shampoo.

Ngejusi kalamula

  • usinamoni powder (3 tbsp. l.),
  • ujusi kalamula (hlikihla ulamula ongu-1),
  • uju (3 tbsp. l.).

Fudumeza uju kubhavu wamanzi bese uhlangana nesinongo, bese ufaka ujusi kalamula. Faka isicelo engxenyeni bese ubamba amahora angama-1-2. Ngemuva kwalokho hlambulula.

I-Kefir ifuthelwe kubhavu wamanzi bese ifaka i-sinamon powder. Sebenzisa ibhulashi ukufaka imicu. Shiya imaski amahora amane.

Ngaphezu kwalokho, ungasebenzisa i-kefir ukukhanyisa izinwele, njengekhambi labantu abazimele.

Kubalulekile! Musa ukweqile i-kefir, uma kungenjalo ingaphenduka ushizi we-cottage.

Fudumeza uju kubhavu wamanzi, engeza isobho, izinongo uhlanganise. Faka isicelo emigqeni bese ushiya imizuzu engama-20 kuya kwengama-30, bese usula ngamanzi afudumele.

Kubalulekile! Uma izinwele zakho zilimele futhi zomile kakhulu, khona-ke imaski kungcono ukungakwenzi, isoda lisebenza lapha njengento edabukisayo futhi ingaba yingozi.

Okuhle nokubi

  • ngaphezu kweqiniso lokuthi izinongo ezinephunga lisiza ukukhanyisa izinwele, zinakekela nama-curls, zisiza ukunciphisa ukulahleka kwezinwele futhi zibenze babe namandla,
  • Amakha omlingo aqhamuka kuma-curls akho,
  • izinwele azonakalisi, kodwa amadayi ngokwemvelo
  • Isiza ukufuya ngopende kusuka emigqeni emide.

  • ukulinda isikhathi eside
  • imaskhi kufanele igcinwe okungenani amahora angu-4,
  • umphumela awukhona khona manjalo (kuphela ngemuva kwezinqubo ezi-5-6),
  • ukungezwani komzimba kungenzeka (ukuhlolwa kokuphendula kuyadingeka),
  • ayilungele isikhumba esibucayi kakhulu.

Izincomo

  1. Amaski angafakwa amahlandla ama-2 ngeviki (yonke into ngaphandle kokwenza imaski ngokufakwa kwesoda), lapho izinqubo zivame kakhulu, ushesha ukufeza umphumela.
  2. Ukuthuthukisa umphumela, ungakwazi ukugoqa imicu ethile ku-foil.
  3. Ungasebenzisi i-castor oil noma i-burdock oil, zingonakalisa umphumela wezinongo. Amafutha omnqumo noma e-alimondi alungele kakhulu imaski.
  4. Ukuze udaye izinwele zakho kangcono nesinamoni, udinga ukuthatha izinongo ngezinhlamvu bese uzigaya zibe yi-powder ngokwakho, umphumela uzoba namandla.
  5. Ukwakheka kufanele kusetshenziswe ngenkathi kufudumele.
  6. Uma ukwakheka kushisa kakhulu isikhumba, khona-ke udinga ukuwugeza, ngokuzayo engeza okuthile okufana ne-yolk noma i-cosmetic. Ngaphezu kwalokho, abaningi basebenzisa uwoyela wemifino ukukhanyisa izinwele ekhaya.

Imiphumela

Uma izinwele zimnyama, khona-ke ngeke ube nomphumela omangazayo, kepha isinamoni izonikeza i-hairstyle yakho umthunzi obomvu onsundu. Ukucaciswa kwe-Hydroperite ekhaya kuzosiza ukufeza impumelelo enkulu.

Abanini bezinwele ezibomvu bangalinda ngokuphepha umthunzi okhanyayo, kuzoba negolide. Kwama-blondes, imaskhi izogcizelela umbala wabo wemvelo, ingeze i-tint encane ebomvu. Umthunzi onsundu okhanyayo uzoba lula ngokukhanyayo bese ama-curls ezothola i-sheen yegolide futhi echichima.

Amavidiyo awusizo

  • Ukuqondisa
  • Iyaqhubeka
  • Ukukhuphuka
  • Ukudaya
  • Umbani
  • Konke ukukhula kwezinwele
  • Qhathanisa ukuthi yikuphi okungcono
  • I-Botox yezinwele
  • Isihlangu
  • Isililo

Sivele eYandex.Zen, bhalisela!

Ukwazi imaskhi ye-kefir: 2 izakhiwo eziwusizo zomkhiqizo wonkana

Ukuze ulondoloze ikhanda lezinwele elibushelelezi, izinwele zidinga ukunakekelwa okukhethekile. Ngakho-ke, abesifazane abaningi bathanda ukusebenzisa imaski nama-lotion ngesisekelo semvelo. Kodwa ngisho nalapha, ukunakekelwa kufanele kuthathwe: ikhambi ngalinye likhethwe ngokwahlukana, ngokuya ngesakhiwo se-follicle. Kulesi sihloko, sizokhuluma ngesithako semvelo esifanele bonke abesifazane. Le kefir yezinwele. Inzuzo yalesi sakhi ukuthi imaski ye-kefir ingathengwa eyenziwe eyenziwe ngomumo, noma yalungiswa ekhaya kusuka kwizithako ezitholakalayo.

Izinwele zikanokusho zidinga ukunakekelwa okukhethekile

  • Kungani kefir
  • Okubonakalayo okulungele
  • Izindlela zokupheka ze-folks zezinwele
    • Ngokudla okunempilo kanye nezinwele ezinamafutha: i-kefir eyenziwe ekhaya ngesinaphi
    • Ukusuka ekukhuliseni nasekuqiniseni: imvubelo eyomile ngesinkwa
    • Ukuze kukhanye nokukhula: nge-kefir, ibhotela ne-yolk
    • Umbani: iqanda elinosiju
  • Ungasifaka kanjani isicelo futhi ugeze ngemuva kokusebenzisa: izincomo

Kungani kefir

Yini i-kefir ewusizo ngezinwele? Lo mkhiqizo wobisi obilisiwe une-microflora eyingqayizivele. Uyacelwa ukuthi uqaphele ukuthi imizamo yososayensi yokuphinda benze i-yoghur microflora (vele, sikhuluma ngomkhiqizo wemvelo) ibingakathweswa umqhele ngempumelelo. I-Kefir inothile ngezinto ezinjenge-protein, i-magnesium, i-potassium, amavithamini. Ungakhohlwa ngamagciwane obisi omuncu. Izinzuzo ze-kefir zezinwele imi kanje:

  • Lo mkhiqizo ulusizo kakhulu ekunakekelweni kwezinwele ezinamafutha. Ama-organic acid, avuselela umsebenzi we-sebaceous gland, adlala indima ebalulekile lapha. Ngokuvumelana nalokho, i-hairstyle ilahlekelwe ngamafutha. Ngendlela, yehlisa inkomba yokuqukethwe kwamafutha ye-kefir, kukhuphuka inani lezinto eziwusizo eziqukethe.

Umkhiqizo wobisi obilisiwe nge-microflora eyingqayizivele

  • I-Kefir mask ilawula ibhalansi yamanzi yesikhumba, enikeza izinwele ezomile ngomswakama owengeziwe.
  • Ukuqina nokuvikela ukuvikela Ucebile ngamavithamini nangamaminerali, i-kefir ivuselela ukukhula kwezinwele ezintsha futhi iqinise ama-bulbs abuthakathaka.Kunconywa ukusetshenziswa ngemuva kokufaka ibala, ukomisa okushisayo kanye njengesinyathelo sokuvimbela.
  • Ukwelashwa. Ngokusebenzisa njalo, ungasusa izinto ezibucayi nezemikhawulo yokuqhekeka.

Kubalulekile! Sebenzisa umkhiqizo wemvelo kuphela. I-Kefir ezikhwameni ifikelwa ukwelashwa okushisa ukuze yengeze ngempilo impilo yeshalofu. Le nqubo ibulala amagciwane obisi omuncu, ngokulandelana, isabelo sebhubesi lezinto ezizuzisayo silahlekile.

Imikhiqizo yobisi ivame ukusetshenziswa ku-cosmetology.

Okubonakalayo okulungele

Amaski wezinwele weKefir alethwa emakethe ngobubanzi obubanzi. Imvamisa, ukwakheka komkhiqizo osuqediwe kufaka phakathi izinto ezingeziwe ze-biioactive ezihlose ukuxazulula izinkinga ezithile. Kunengqondo ukujwayelana nezinhlobonhlobo ezethulwe eduze.

  1. Kusukela ekuweni. Ama-Kefir masks wokulahlekelwa izinwele angathengiswa ngaphandle kwezengezo. Lo mkhiqizo ngokwawo unezinto zokwelapha. Kodwa-ke, ukwandisa umphumela, abakhiqizi bangeza lezi zithako ezilandelayo: i-rosemary, i-burdock noma i-olive yamafutha, ukukhishwa kwe-wort yaseSt. Umphumela walezi buso uyabonakala ngokusetshenziswa okujwayelekile.

Ukufaka isicelo kefir ngebhulashi

  • Okokukhula. Ama-curls ayeminyene futhi emide, imaski yezinwele ku-kefir iqukethe: okukhishwa kwe-hops ne-sage, i-chamomile, isinamoni, i-castor oil. Lezi zinto zivusa ukuhamba kwegazi, okudingekayo ekusebenzeni okujwayelekile kwezikhwanyana zezinwele. Njengomphumela, ungangeza njalo ubude bemicu ngamasentimitha angama-5-6.
  • Hlukanisa emaphethelweni. Ukuqeda le nkinga futhi kusize imaski yezinwele kusuka ku-kefir. I-nettle, i-sea buckthorn, uwoyela we-jojoba, uju kanye ne-cognac asetshenziswa njengesijobelelo. Ukusetshenziswa njalo kuqinisekisa ukulondolozwa kobude obufiselekayo bemicu, kuyilapho ukuphela kokuqhekeka kunyamalala.
  • Ngomphumela owengeziwe, ungangeza i-sea sihlahla sivame ukutholakala, uwoyela we-jojoba noma uju

  • Izinwele ezomile. I-Kefir maski yezinwele ezomile iqukethe i-glycerin, i-sandalwood oil, i-coltsfoot ne-lavender. Lezi zingxenye zisiza ukondla izimpande zezinwele ngenkathi zigcina umswakama ofanele.
  • Izinwele ezinhle. Ngaphezu kwe-kefir, lokhu kufaka i-plantain, i-thyme, amagxolo e-oak, i-calendula ne-juniper. Ngomxube onjalo, i-kefir engenamafutha noma umkhiqizo onamaphesenti amancane wokuqukethwe kwamafutha usetshenziswa.
  • Iseluleko! Noma yimuphi umkhiqizo wobisi obilisiwe unomphumela okhanyayo. Ngakho-ke, akunconywa ukusebenzisa ama-kefir masks kuma-curls anemibala.

    Ukusuka ekukhuliseni nasekuqiniseni: imvubelo eyomile ngesinkwa

    Ngesinkwa se-rye. Le ndlela yokusebenzisa imaskhi yezinwele ze-kefir ibukeka kanjena: uhhafu wengilazi womkhiqizo wobisi obilisiwe, isigaxa esincane sesinkwa esinsundu kanye nozipuni kawoyela sunflower. Izithako zihlanganiswa kahle futhi zisetshenziswa kuma-curls, udinga ukuwasha umkhiqizo ngemuva kwemizuzu engama-30 ngamanzi afudumele.

    Amaqanda enkukhu asetshenziswa kaningi nge-kefir.

    Umbani: iqanda elinosiju

    I-Kefir noju lwezinwele. Isebenzisa izithako zemvelo ezixutshwe ngokulinganayo. Ingxube igcotshwa esikhunjeni bese ifakwa ekhanda imizuzu engama-30.

    Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
    Funda kabanzi lapha ...

    Imikhiqizo ye-rustic ihamba phambili.

    Inketho ye-Universal. Udinga ukuxuba izipuni ezimbili ze-kefir namagremu angama-200 obisi olubilisiwe. Uyacelwa uqaphele ukuthi vumela ubisi luphole ngaphambi kokupheka. Ukuqanjwa kufakwa ezinweleni ezimanzi futhi kugezwe ngemuva kwemizuzu engama-30.

    Ungasifaka kanjani isicelo futhi ugeze ngemuva kokusebenzisa: izincomo

    • Imaski ku-kefir yezinwele ezomile yenziwa ngomkhiqizo onamaphesenti amaningi wokuqukethwe kwamafutha.
    • Ekwakhekeni kwezingxube, i-kefir kumele ibanjwe kuqala kubhavu we-steam.
    • Kwisicelo sokuqala, kuyadingeka ukwenza isivivinyo esincane. Ukuze wenze lokhu, yenza imaski kunhlamvu olulodwa. Izithako zemvelo zingadala ukusabela komzimba.
    • Lapho usebenzisa i-kefir ezinweleni zakho, bukela isikhathi.Uma imaski iqukethe izinto ezinolaka: lwesinaphi, i-cognac, u-anyanisi, ungawushiyi umkhiqizo emigqeni imizuzu engaphezu kwengama-30. Kwezinye izimo, le ngxube ingashiywa ubusuku bonke.
    • Imikhiqizo yobisi olu-Sour inephunga elithile. Ukuqeda lo mphumela wecala, ungahlanganisa isipuni seviniga nelitha lamanzi.
    • Izingxube eziqukethe i-Kefir azisetshenziswa ngaphezu kwesonto kanye.

    Kunezinketho eziningi zamamaskhi asebenzisa imikhiqizo yobisi ebilisiwe, kepha zonke zinikeza umphumela oqinisekisiwe futhi osheshayo. Kungani uthenge imikhiqizo ebizayo uma konke okudingayo ukunakekelwa kwezinwele kutholakala kalula!

    Ukugudluza Amaski Wezinwele

    Izinwele ezi-moisturizing inqubo ebalulekile, okuyisihluthulelo sokuheha, ukukhanya nokulalela izinwele zakho. Ukusikeka kwezinwele zomzimba kuzokusiza ukuxazulula inkinga yomile. Zingathengwa, kepha kusebenza kakhulu ukusebenzisa imaski yezinwele eyenziwe ngekhaya. Zigcwalisa kakhulu izinwele ngomswakama, zizenze zicwebe futhi zizinhle. Yenza imaski yezinwele ezinomswakama kufanele ibe izikhathi ezi-1-2 ngesonto.

    Izici zokugcoba ze-kefir

    Yini i-kefir engayenzela ubuso? Ukuphendula lo mbuzo, udinga ukubheka ukwakheka komkhiqizo, futhi kunezinto eziningi ezilusizo ezidingekayo esikhunjeni sethu. Ukwakhiwa kwe-kefir kuqukethe i-Vitamin B12, ezofanela isikhumba ne-oksijini, ngoba ukusebenza okujwayelekile kwamaseli ngaphandle kwayo akunakwenzeka.

    Izici zomkhiqizo eziwusizo:

    Inomphumela wokuvuselela ngenxa yevithamini E ne-retinol, esheshisa ukwakheka kwe-collagen,

    Yondla futhi ifudumise isikhumba, okuyingxenye ye-kefir niacin, kuzosiza nokukhanyisa amabala okuguga,

    Kuthuthukisa imisebenzi yokuvikela amaseli ngosizo lwe-folic acid, ezosebenza njengomvikeli othembekile,

    Ngempumelelo kwehlisa ukuvuvukala ngenxa ye-biotin ne-thiamine ekwakhiweni,

    Isikhumba ngemuva kokubukeka sisempilweni, ngoba sinothile ngo-vithamini C, osinikeza isikhumba esikhathele futhi esinganakwa ngokuphelele ukubukeka okusha nokuthokozela.

    Amamaski weKefir anomthelela omuhle kakhulu esikhunjeni sanoma yiluphi uhlobo. I-Kefir izosusa imibimbi, izomisa izindunduma bese isikhipha amanzi isikhumba esimanzi, into esemqoka ukukhetha umkhiqizo onamafutha afanele - ungukudla kwamafutha kulabo abadinga i-hydration, okuphambene nalokho okunamafutha.

    Amaski e-kefir awusizo obuso

    Ubuhle be-kefir ngukuthi ayinakho ukuphambana, futhi ngenxa yalokho bungasetshenziswa ngokuphelele ngokuphephile kunoma yiluphi uhlobo, ngisho nolwamashu kakhulu.

    Kodwa-ke, ngaphambi kokufaka le ngxube ebusweni, hlola ukubheka ukuphepha kwemaskhi elungiselelwe endaweni encane yesikhumba, ngoba ngaphezu komkhiqizo wobisi olubunjiwe, izakhi ezahlukahlukene ziyengezwa kukho ezingakwazi ukuziqhayisa ngokuguquguquka okufanayo.

    Imithetho yenqubo:

    Musa ukumboza indawo yeso ngengxube.

    Faka umxube esikhunjeni esihlanzwa kuphela,

    Sakaza inhlanganisela ngokunyakaza okujikelezayo,

    Hlambulula kuqala ngamanzi ashisayo kuqala bese ubamba ngamanzi apholile.

    Sizokhuluma ngeminye imaskhi ethandwa kakhulu yokulungiselela ukuthi isetshenziswa kuphi kefir.

    'Insindiso Enikeza Ukuphila'

    Imaski yobuso obunjalo nge-kefir izokusindisa kusuka ekomeni nasizweni le-itchy, futhi isize ukuqeda ukukhonkotha okonakalisa ukubukeka. Ngokusebenzisa njalo le iresiphi, isikhumba sizokujabulisa ngokukhanya, ukuthamba okungakaze kubonwe ngaphambili kanye nokukhanya okuhle.

    1. Endishini, hlanganisa uhhafu we-yolk eshayiwe kanye nezinkezo ezimbili ezinkulu zeyogathi yamafutha.
    2. Faka isipuni esikhulu samafutha omnqumo lapho bese u hlanganisa kahle.
    3. Sabalalisa ukwakheka okuvela ebusweni, bese ushiya imizuzu engama-30.

    Uma isikhumba sentamo sidinga i-hydration esebenzayo, ungasimboza ngalesi buso.

    Imaski e-kefir ekhanyayo

    Kulabo abahlushwa amabala obudala, ama-freckles noma amanye ama-pigmentation esikhunjeni, ama-cosmetologists ayelulekwa ukuba azame ukuxazulula le nkinga ngalo buso.Akusizi kuphela ukwenza ukukhanya nokubhubhisa amabala, kodwa futhi kunomphumela onamandla we-tonic kumaseli wesikhumba.

    1. Grate uhhafu wekhukhamba omusha ku-grater bese “uminza” ukubulawa okuphumayo kwizipuni ezimbili ezinkulu ze-kefir entsha.
    2. Musa ukufaka ungqimba obukhulu esikhunjeni sobuso, uma kungenjalo imaskhi ingaqala "ukuphuma".
    3. Lala kuleli fomu cishe imizuzu engama-30, bese ususa ingxube ngokugeza ngamanzi afudumele.

    Ungafaka ikhukhamba ngesixha se-parsley, esizodinga ukunqunywa ngaphambi kokusebenzisa.

    Ukuhlanza imaski

    Isikhumba esiyinkinga nesikhumba somama esinama-pores akhulisiwe yisigqi se-kefir esifanele nemvubelo, esizosiza ukunciphisa ama-pores. Imaski enjalo ilwa ngokuqinile nezinduna futhi ivimbele ukwakheka kwayo, ikhuthaza ukuvuselelwa kweseli.

    Kumazipuni ezintathu ezinkulu ze-kefir, engeza i-1 yemvubelo efanayo uhlanganise kahle. Beka ukwakheka ebusweni bese ushiya imizuzu engama-20, bese uhlanza ngamanzi afudumele. Imaski inconywa ukuba yenziwe izikhathi ezi-1-2 ngesonto.

    Imaski ekhexisayo

    Iresiphi elula elula kodwa ephumelelayo ye-kefir maski ngosawoti izosiza ukuqeda i-peeling. Kuzosiza ukubhekana namaseli wesikhumba afile futhi kubuye kube nezindlala ze-sebaceous.

    Qhafaza izimbotshana ezimbili zikasawoti wolwandle ku-60 ml ye-kefir entsha bese uthambisa isikhumba sakho sobuso ngalokhu. Lokhu kufanele kwenziwe ngokucophelela ukuze kungalimazi isikhumba. Qhubeka nokunyakaza imizuzu emi-5, bese ugeza ngamanzi afudumele.

    Akunconyelwe ukusebenzisa ingxube enjalo isikhathi esingaphezu kwe-1 ngeviki, futhi kufanelekile ukugwema inqubo yabanikazi benqwaba yezinduna.

    Imaski ye-SOS yesikhumba sokuguga

    Gcina isikhumba esinganakiwe kuzosiza imaski ese ihlolwe isikhathi, eyayisetshenziswa ogogo bethu.

    Ngaphandle kwendlela elula yokupheka, kanye nezithako ezitholakalayo, imaski ihlanza isikhumba ngokushesha nangokufanele. Ngemuva kwale nqubo, isikhumba sibukeka siqabulekile, ukoma kuyanyamalala, i-oval yobuso iyaqina.

    1. Hlanganisa i-spoonful eyodwa enkulu yobisi kanye ne-cottage shizi ngama-kefir amabili afanayo.
    2. Govuza kuze kube bushelelezi bese ufafaza le ngxube ngesipuni esincane soju oluwuketshezi.
    3. Govuza imizuzu embalwa bese usebenzisa inqwaba ephumayo imizuzu engama-25 esikhunjeni.

    Ungasula ingxube enjalo ebusweni bakho ngamanzi afudumele noma usebenzise iphedi likotini.

    "Imaski yasehlobo"

    Imaskhi yeyogathi kanye ne-chamomile izoba insindiso yesikhumba esishisiwe, izoba nomphumela wokuphumuza nokuphumuza esikhunjeni esikhathele, inciphise izinhlungu futhi isize isikhumba silulame ngokushesha.

    Gaya izimbali ze-chamomile, ungangena nge-blender nge-kefir bese uxuba konke nge-yolk eyodwa eluhlaza. Mboza ubuso ngenhlanganisela engenamsoco bese ucwilisa imizuzu engaba ngu-20, bese uhlanza ngamanzi afudumele.

    I-Kefir, ngenxa yezinto eziningi ezizuzisayo eziqukethwe kuyo, inomphumela omuhle esikhunjeni. Ngemuva kokukhetha kahle izakhi, ungakha imaskhi yokuhlanza kabusha, yokuhlanza noma yokuthambisa usebenzisa i-kefir. Futhi uhlanganisa i-kefir ngezithako ezingakanani? Futhi ulungiselela imaski ye-kefir ngaziphi izinjongo?

    Umsoco Nempilo

    Impilo enhle ingumphumela wokudla okuhle, okunempilo, nokudla okunempilo.. Izindlela ezinhle, okokuqala, zekhwalithi ephezulu, emisha nemvelo, okungukuthi, ngaphandle kokuhlanganiswa kwazo zonke izinhlobo zikadayi, izithako zokugcina izidumbu, ama-emulsifiers, ama-sweeteners, ama-thickeners, njll., Okuphelele - okungukuthi, okungenawo amafutha, njengoba sekuvele kwaba nemfashini kamuva nje. Indoda, izama ukufaka umzimba wayo ohlelweni lwezitayela zamanje zemfashini, ikhohlwa ngokuphelele ngemisebenzi nezidingo zomzimba wayo futhi ilimaza impilo engenakuqhathaniswa, ngokubuya kwayo okulungele kamuva ukukhokha noma iyiphi imali. Ngakho-ke, ukuthwalwa yizo zonke izinhlobo zokudla ngokuya ngokubandakanywa okuphelele okuvela ekudleni kokudla okuqukethe okunamafutha, kufanele kukhunjulwe ukuthi la mafutha amaningi ngokulinganisela (ngendlela, hhayi ngaso sonke isikhathi esincane kangako) amanani nje afanelekile ekusebenzeni komzimba okusebenzayo nokusebenzayo.

    Isimo sokugcina sokudla okunempilo ukulingana kwako. Leli futhi yigama lemfashini kakhulu kwezokwelapha zesimanje. Ibhalansi isho ibhalansi.Lokhu kusho ukuthi ukudla okulinganiselayo ukusetshenziswa kwenani elidingekayo lazo zonke lezo zinto nosawoti wamaminerali, amavithamini nama-enzyme emvelo umzimba womuntu awadingayo ukuze ube nempilo ejwayelekile, enempilo.

    Ngeshwa, ukungondli okungalingani kuphela kuholela ekukhuleni kwezifo ezahlukahlukene. Izitha zempilo ziyindlela yokuphila yokuhlala phansi, nokungagcinwa kombuso othile wosuku, futhi kunzima (kwesinye isikhathi ngisho nokungahlanzeki) izimo zokusebenza, futhi, ekugcineni, yizimo zemvelo. Uhla luyaqhubeka. Yimiphi imikhuba emibi njengokubhema, utshwala nokusebenzisa kabi izidakamizwa?

    Ngokwalolo hlu lwalezi zinto ezingenhla, ngamehlo anqunu kuyacaca ukuthi imbangela yezinkinga zakhe uqobo ngumuntu uqobo, okusho ukuthi uyakwazi ukuyeka ukulimaza impilo yakhe. Umkhiqizo obanzi njengokuthi kefir.

    Amavithamini namaminerali e-kefir

    Esihlokweni esithi "Imikhiqizo yobisi nempahla yaso" sesivele sikhulume okuncane mayelana nezinto eziphambili ezenza lo mkhiqizo umane ungenakuphinda udle ngokudla kwansuku zonke komuntu.

    Ngaphezu kwalezi zinto, isiphuzo, nayo yonke eminye imikhiqizo yobisi ne-lactic acid, ibalulekile kokuqukethwe kwayo kwamafutha obisi, amaprotheni, ushukela wobisi (noma i-lactose), amaminerali, amavithamini, ama-enzyme nama-hormone. Kumavithamini ayi-12 akhona ngobungako noma ngobunye kuyo yonke imikhiqizo yobisi, amavithamini A, D1, D2, U2 ne-carotene abaluleke kakhulu.

    Vitamin A (Retinol) futhi i-carotene iyadingeka ukuze umuntu abe nombono ogcwele. Baqinisekisa ukukhula okujwayelekile komzimba. Ukuntuleka kwe-Vitamin A ne-carotene kungadala ukungaboni kwezimpawu zobusuku, ubusuku (noma ubusuku) ubumpumputhe, isikhumba esomile nesikhumba esomile, ukuthamba, ukuthuthukiswa kwezifo ze-pustular, ukoma nokuqina kwezinwele nezinzipikili.

    Amavithamini eqembuD(amakhalori) emzimbeni baphenduka into efana ne-hormone, ebamba iqhaza ekutholeni usawoti we-calcium ne-phosphorus, kanye nasendleleni yabo kwezicubu zamathambo. I-Vitamin D idingeka kakhulu ezinganeni ezingaphansi kweminyaka engu-4, ngoba ngokuntuleka kwayo emigqeni yomzimba wengane ikhula, kanye nakwabesifazane abakhulelwe nabomama abancelayo. Isidingo sabantu abadala abasevithamini beqembu D kwesinye isikhathi sincane, ngoba zakhiwa esikhunjeni somuntu ngaphansi kwethonya lemisebe ye-ultraviolet. Kepha kulabo abasebenza ngomshoshaphansi, kumagumbi avaliwe, angenamabala amancane noma abahlala eNyakatho, isidingo sokwenyuka kwamavithamini eQembu D siyanda.

    Vitamin B2, (riboflavin) Ibandakanya izinqubo ze-biological oxidation, ikhuthaza ukuphulukiswa kwesilonda, inikeza ukukhanya nombala wombala. Ukushoda kweVitamin B2 kuholela ekomeni nasekuqhekekeni kwezindebe, izilonda ze-peptic, imifantu ejulile emilenzeni, futhi kwehlise nokwelashwa kwamanxeba.

    Kusuka ezinhlobonhlobo usawoti wamamineraliOkuqukethwe ku-kefir neminye imikhiqizo yobisi nobisi omuncu, i-calcium ne-phosphorus usawoti, okuhambisana namavithamini eqembu D, ahlanganyela ekwakhiweni kohlelo lwamathambo womzimba, okubaluleke kakhulu. Usawoti omningi we-calcium ne-phosphorus wenza amathambo emithambo aqine futhi aqine.

    Ngaphezu kwamavithamini angenhla nosawoti wamaminerali, inani elithile likhona ku-kefir uvithaminiC (ascorbic acid), obamba iqhaza elibonakalayo ezinqubweni ze-redox zomzimba womuntu futhi weseka amasosha omzimba womuntu (okungukuthi, amandla omzimba wokumelana nemiphumela yazo zonke izinhlobo zamagciwane, amagciwane abangela izifo ezinkulu), ne-iron, obamba iqhaza kwi-hematopoiesis.

    Ukuba khona ku-kefir kwenani lezakhamzimba ezinempilo kwenza ukuba kubaluleke kakhulu, ngendlela yayo yonkana nokwelashwa.

    Izici zomkhiqizo ezingabalulekile

    Abaningi bazibukela phansi izici zalo mkhiqizo wobisi obilisiwe wobuso.

    Kuletha izinzuzo eziningi uma zisetshenziswe kahle:

    • isiza ukulawula i-acid-base esele kumaseli we-epidermis, qala izinqubo zokuvuselela,
    • Ama-kefir ubuso masks angumenzeli omuhle kakhulu wokumhlophe, ngakho-ke kuhle ukukusebenzisa ukulwa ne-pigmentation enzima kanye ne-post-acne,
    • lokhu kuyinto yokuhlanza emangalisa engomisi i-epidermis,
    • ibamba ukuqina, ukuvama kwesikhumba,
    • ngoba ukwakheka kwesiphuzo kuqukethe inani elikhulu lama-amino acid, isikhumba sizonikezwa nge-hydration kanye nokudla okunempilo,
    • ama-antioxidants ekwakhiweni kwawo azoyeka ukuguga ngaphambi kwesikhathi, avikele ukubukeka kwemibimbi nokuqaqamba.

    Kunezinhlobo eziningana eziyisisekelo zesikhumba: yomile, ejwayelekile futhi inamafutha. Kepha kusekhona uhlobo lwesine - oluhlanganisiwe. Le yinhlanganisela enjalo yohlobo olomile nolunamafutha, ezinye izingxenye zazo (kaningi lokhu kungu-T-zone) ziba namafutha phakathi nosuku, kepha ezinye ziphelelwe ngamanzi, zixolile.

    Kwesikhumba esinamafutha nokuhlanganiswa

    Amaresiphi wesikhumba esinenkinga nawo afakiwe., ngoba ukucasha ngokweqile okuvame kakhulu kwezehlo ze-sebaceous kuholela ekubukekeni kwezinduna nezinduna:

    umhlinzeki wokuxubha. Kulabo asebebhekane nokuvuvukala okuzondayo, kepha bakhathazekile ngamabala kanye "nezibazi" ezishiywe ngemuva kwempi ngezinduna, inhlanganisela yesiphuzo sobisi esimuncu nge-parsley kufanelekile.

    Sonta isigamu senqwaba yeparsley entsha ku-blender. Ukuzilolonga okuphumela lapho kufanele kuhlanganiswe nesiphuzo esishiswa kancane ngomlilo omncane. Ungaphinda inqubo kathathu ngesonto,

    kusuka ku-sheen sheen. Labo abakhathele kunoma yikuphi ukukhanya okukhanyayo njenge-pancake enamafutha, udinga ukuthatha imvubelo entsha, uyixube nesiphuzo esifudumele esincane ngokwesilinganiso se-1: 3.

    Ingxube isetshenziswa ebusweni kabili ngeviki imizuzu eyi-10-15, bese isula ngamanzi afudumele. Ngemuva kwenqubo, sebenzisa i-moisturizer yakho,

  • ukunciphisa ama-pores. Enye indlela enhle yokulungisa ubuso bakho ukunwebeka ama-pores akho. Hlanganisa i-kefir encane ne-isipuni sejusi kalamula. Faka le ngxube ebusweni bakho imizuzu emi-5 ukuya kwengama-10, bese uhlanza. Ungaphinda inqubo kuze kube izikhathi ezi-2 ngesonto.
  • Ngokujwayelekile

    Kulabo abazalwa ngezinhlobo zesikhumba ezijwayelekile, izindlela zokupheka ezifanelekileyo ezizokwenza ubuso bakho bube butsha ngokwedlulele, bube bukhanya (impilo)

    ebabaza. Isikhafu sondla isikhumba sakho, sisuse izinhlayiya ezifile ze-epidermis, bese sibuyisela umbala onempilo, yebo umbala ebusweni bakho. I-Oatmeal kufanele ixutshaniswe nesiphuzo sobisi esimuncu. Isisindo esinjalo kumele sisetshenziswe ebusweni.

    Ungayibamba njengemaski imizuzu eli-15 ukuya kwengama-20, noma ungayisebenzisa njengethanga (faka leyo ngxubevange ngokunyakaza komzimba, uyihlanze ngemuva kwemizuzu engama-2-3),

  • ithoni nobusha. Ingxube ye-1 tbsp. wezipuni uju wemvelo nengilazi yomkhiqizo wobisi olufudumele olufakwa emzimbeni, entanyeni. Shiya imizuzu engu-10-15. Sigeza konke ngamanzi afudumele, siqhubeke nokunakekelwa kwethu okujwayelekile.
  • Uhlobo olomile ludinga i-hydration enhle kanye ne-exfoliation.

    Khetha izithako ezinganikeza ubuso bakho ngokudla okujulile:

      ukondleka okuyinkimbinkimbi. Hlanganisa isikhupha seqanda elilodwa, isipuni samafutha e-avocado (noma uwoyela we-almond) nengxenye yengilazi ye-kefir.

    Sebenzisa ukwakheka, shiya imizuzu engama-20,

    kwesikhumba esikhathele, somzimba. Isithako esiyinhloko sihlanganiswa ne-yoghur yemvelo enamafutha. Sifaka isisindo esinjalo ebusweni ngeminyakazo yokujabhisa.

    Shiya ingxube imizuzu engama-20, bese uyigeza ngamanzi afudumele. Qinisekisa ukusebenzisa i-moisturizer ejwayelekile ngemuva kwenqubo.

    Iresiphi yemaski yokuphakamisa esebenza kahle yobuso be-kefir kule vidiyo:

    Ukusebenza kahle

    Ngenxa yokwakheka kwawo okhethekile, umkhiqizo ulungele noma yiluphi uhlobo. Kuxazulula izinkinga eziningi:

    • ukuphulukiswa, ukuhlanzwa kwesikhumba esinamafutha, lapho ukuvuvukala komile khona, kuxazululwe ngemuva kwezinduna, i-hyperpigmentation iyancipha, ama-pores acekeceke,
    • ukuthambisa isikhumba esomile, esimanzi, ukugcwalisa ngawo wonke amavithamini adingekayo, ama-macro- kanye nama-microelements,
    • ukubuya kokusha, ukufakwa kwemisebe enempilo kohlobo olujwayelekile noludala, ukususwa kwemibimbi yobuso, ukuvimbela ukuguga ngaphambi kwesikhathi,
    • ukususwa kwe-puffiness, ukuqeda amabala amnyama, abushelelezi.

    Contraindication

    Ingxenye eyinhloko ayinaziphikiso zokusetshenziswa.

    Okuhlukile ukungafani komzimba we-lactose.

    Imvamisa ukusabela okungekuhle kubangela ezinye izakhi ekwakhiweni, ikakhulukazi okuvumbuka kakhulu kuvela ekusetshenzisweni kosuku loju, ulamula (noma ezinye izithelo zikawolintshi).

    Hlola umkhiqizo wakho wezimonyo kokungezwani komzimba kuqala, lapho ungasabeli, yisebenzise ebusweni.

    I-Kefir ingumkhiqizo wendawo yonke.

    Ingasetshenziswa ekudleni, ekuphekeni, e-cosmetology.

    Ukwakheka okuyingqayizivele kukuvumela ukuthi usebenzise isiphuzo nganoma yiluphi uhlobo lwesikhumbangaphandle kokwesaba imiphumela emibi.

    Khetha izithako ezintsha kuphela kumaski wakho.

    Yini inzuzo yamaski we-kefir?

    Ukuze wenze ukunakekelwa okufanele kobuso, umuntu ngeke akwenze ngaphandle kwe-kefirchik ethandekayo. Cishe wonke umuntu, imaski yobuso ye-kefir ilungile. Ngaphezu kwalokho, inani leminyaka lahlala noma uhlobo lesikhumba alunandaba. Futhi konke ngoba imaski enjalo ilusizo futhi ingemvelo, ngakho-ke ingakwazi ukubhekana nanoma yimuphi umsebenzi, futhi ngaphandle kwalokho, ayinakho ukuphikisana.

    Ngakho-ke, yini izinzuzo zemaski we-kefir? Isikhumba sobuso siba lula, amabala obudala kanye nama-discckles discolor, aze acishe angabonakali. I-Kefir inothile ngama-amino acid, ngenxa yokuthi i-hydration yenzeka kanjani kumaseli. Ngaphezu kwalokho, ama-amino acid avimbela isikhumba ukuba singapheli futhi sibune.
    Amagciwane adinga isikhumba, ahlanze ingaphezulu laso eluthulini kanye nazo zonke izinhlobo zokungcola.

    Ngenxa yokusetshenziswa kwamaski we-kefir, ibhalansi ye-acid-base iyabuyiselwa futhi ilawulwe. Futhi lokhu kwenzeka ngenxa ye-lactobacilli. I-Kefir yobuso bemaski ekhaya ihlinzeka ngokuqina kwesikhumba nokutsha kwayo.

    Amaski weKefir: izinkomba kanye nokuphikisana

    Amamaski weKefir akhethekile kunoma yiluphi uhlobo lwesikhumba

    Vele, i-wilting, ngeshwa, ifinyelela zonke izinhlobo zesikhumba. Ngakho-ke, ngamaski we-kefir asebenza njengomphangi omkhulu wempilo, ngoba ngezinhloso zabo bamane bendawo yonke, bayasebenza futhi balungele wonke umuntu.

    • Uma isikhumba sinamafutha, imaskhi yobuso ye-kefir izoba yindlela yokupholisa yena.
    • Uma isikhumba somile - i-moisturizer.
    • Uma isikhumba sizwela, imaskhi izoba ngumgoqo ovikelayo.
    • Uma isikhumba sinamafutha, khona-ke lokhu kuzoba ngumenzeli olwa nokuvuvukala.
    • Futhi kuzo zonke izinhlobo zesikhumba, imaski enjalo izoba ngumthombo wentsha yaphakade.

    Labo abangakakusebenzisi imaski okunjalo ekusebenzeni, kodwa bazi kuphela, kufanele wazi ukuthi i-kefir, njengomkhiqizo osiza kakhulu futhi obalulekile, kwesikhumba sobuso (ukuba yingxenye yemaski) ayinakho ukuphikisana. Uma kwenzeka kuba khona ukungafani komzimba okuvela kungazelelwe, ezimweni eziningi kubangelwa ezinye izithako zemaski. Ngakho-ke, uma unikezwa uhlobo nesimo sesikhumba, kufanele uqaphele kakhulu ekukhetheni iresiphi efanele. Njengomthetho, ukubuyekezwa kwe-kefir mask kuyinto enhle.

    Ungayenza kanjani imaski ye-kefir ekhaya?

    Ukulungiselela imaskhi esezingeni eliphakeme ye-kefir, kungcono ukusebenzisa i-kefir, isitoreji saso esivela ezinsukwini ezinhlanu kuya kweziyisikhombisa, ngoba iqukethe inani elikhulu kakhulu lama-microorganisms azuzisayo.

    Imaski ye-kefir kungenzeka futhi idingekile ukusetshenziswa kwansuku zonke. Into eyodwa kuphela okufanele icatshangelwe: uma imaski iqukethe ezinye izinto - ngokwesibonelo, ulamula noma uju - ukusetshenziswa komaskandi akumele kudlule isikhathi esisodwa kuya kwababili ngesonto, noma kungaphansi.

    Ungangeza uju noma ulamula ku-maski.

    Kunembile kakhulu ukufaka imaski ebusweni ngokushesha nje lapho isilungisiwe, nasesikhunjeni esivele sesihlanziwe, sishiya izindawo ezikhululekile ezungeze umlomo nezamehlo.
    Futhi ukuze uhlanze isikhumba ngaphambilini, kufanele ufake i-lotion noma i-tonic eyaziwayo kwabesifazane.

    Kuyasiza kakhulu ukugeza ngamanzi afudumele. Ngemuva kwalokho isikhumba sivele kancane futhi izinto eziyidingayo zingene kalula ngangokunokwenzeka. Ukulungiselela imaski ewusizo ngempela, kufanele usebenzise i-kefir emazingeni okushisa asekamelweni. Ukwenza umphumela ube namandla, imaski enjalo kufanele ihlanzwe ngobisi olufudumele bese ishiya ubuso bome ngokwayo.

    Umphumela we-kefirchik uzoqina kakhulu uma uhlanganiswa nezinye izinto, ngakho-ke kungenzeka ukwengeza imifino noma izithelo kumaskhi. Ukuze usebenzise kahle imaski ebusweni, ungasebenzisa i-spatula lokhuni: kuzoba lula kakhulu futhi ngenhlanzeko ephezulu.

    Ama-Nuances wesicelo

    Kunama-nuances athile wokusebenzisa imask ye-kefir, okumele yenziwe.
    Ungasebenzisa imaski for isikhumba sobuso nesikhumba sentamo. Kufanele uqaphele kakhulu i-décolleté, ngoba kule ndawo ukuthi isikhumba, ngeshwa, siqala ubudala ngokushesha okukhulu.
    Imaski kufanele ifakwe ebusweni ngokucoceka, ukunyakaza okubushelelezi, ngokuqinile emigqeni yemisipha.
    Ngemuva kokuthi isikhathi esidingekayo sesedlule, imaski kufanele isuswe. Lokhu kwenziwa ngokusebenzisa amanzi afudumele empompo. Ngemuva kokugeza, kufanele kusetshenziswe ukugeza okuhlukile.

    Imaski ethandwa kakhulu

    Kunemaski amaningi e-kefir ahlukahlukene.

    Inani elikhulu le-masofi ebuso be-kefir lihlolwe izizukulwane ezingaphezu kwesisodwa namuhla. Okulula kakhulu futhi okusebenzayo kudluliselwa kusuka ogogo kuya komama futhi kusuka kumama kuya kumadodakazi. Lokhu kuchazwa kalula, ngoba imaski ye-kefir yobuso ekhaya ayibizi kakhulu futhi kulula ukuyisebenzisa, ngaphezu kwalokho, inokubaluleka okuhle kanye nezakhiwo eziningi ezidingekayo.

    Ukuze isikhumba sithambekele ekucobeni, le ndlela yokupheka ilungile: izipuni ezimbili ze-kefirchik enamafutha aphezulu nethisipuni lamafutha omnqumo nengxenye ye-yolk yenkukhu ixubekile. Hlulela kahle bese ufaka esikhunjeni ngesendlalelo esindayo bese ulinda imizuzu engama-25-30. Geza kahle ngemuva kwalokho.

    Uma kukhanya okunamafutha kusesimweni esikhumbeni, khona-ke imaski enjalo izosiza ukubhekana nalokhu: bilisa i-chamomile ne-sage, hlanganisa lo umhluzi ne-kefir ngezilinganiso ezilinganayo bese ufaka isitashi esiningi njengazo zonke ezinye izithako. Xuba konke kahle bese usebenzisa ngobumnene ebusweni. Linda imizuzu engamashumi amabili bese uhlanza.

    I-Kefir emhlophe ekhipha ikhukhamba

    Ukuze ulungiselele imaski enjalo, udinga izipuni ezimbili zeyogathi nengxenye ikhukhamba entsha. I-Kefir kufanele ixutshwe nekhukhamba egayiwe. Faka ungqimba oluncane lwenhlanganisela esikhunjeni bese ulinda imizuzu embalwa. Ngemuva kwalokho hlambulula ngamanzi afudumele. Okuhle kunakho konke - ukusebenzisa uhlobo oluthile lokuhlanza izimonyo.

    Isenzo semaski simi kanjena: isikhumba siba lula ngokwengeziwe, ngaphezu kwalokho, siyikhambi elihle kakhulu kunoma yisiphi isici sombala esikhunjeni sobuso nama-freckles okungewona wonke amantombazane ayathandayo.

    Imaski enjalo ilungele kokubili uhlobo lwesikhumba olujwayelekile nolunamafutha. Uma isikhumba sisondele ukuze some, khona-ke imaski enjalo kufanele isetshenziswe kuphela lapho kutholakala khona i-pigmentation.

    I-Kefir mask nge-parsley

    Ungenza imaskhi eqenjini elincane le-parsley

    Kumaski onjalo, kuzodingeka izipuni ezimbili ze-kefir neqembu elilodwa le-parsley entsha.

    Ukulungiselela imaski enjalo kulula kakhulu: geza i-parsley, uyinqume kahle ukuze ijusi lingabonakala. Hlutha nge-kefir bese usebenza ebusweni. Linda ikota yehora futhi ungageza.

    Ngenxa yenhlanganisela yalezi zithako, isikhumba sihlanjululwe, kukhishwa amalaphu kanye neminye imibala, isikhumba siqabuleke.
    Imaski ilungele isikhumba esidiniwe, esidala, esikhunjeni esinamafutha. Ama-Beauticians aluleka ukuyisebenzisa kanye noma kabili ngesonto.

    Imaski kaKefir ngokufakwa kwe-aspirin (ukuqeda ukuqubuka kwesikhumba)

    Ukulungiselela imaski enjalo, udinga izipuni ezi-2 ze-kefir, amaphilisi ama-2 e-aspirin kanye nezipuni zamanzi amaminerali. Fafaza amaphilisi abe yimpuphu, hlanganisa ne kefir namanzi amaminerali. Faka le ngxube esikhunjeni, linda okwesithathu kwehora bese uhlanza ngamanzi acwebile.

    Ngenxa yemaski enjalo engajwayelekile, ungasula ukuvuvukala, ukhiphe izimbotshana, imichilo ye-pustular, futhi ungasusa ubomvu besikhumba. Le nhlanganisela yezithako ilungele uhlobo lwesikhumba esinamafutha.

    Ukufaka imaski enjalo, umuntu kufanele aqaphele kakhulu, ngoba kuyafana nokuchobozwa kwamakhemikhali kobuso. Ngenxa yalokhu, kunconywa ukukwenza kanye kuphela ngezinsuku eziyisikhombisa.

    Imaski ene-oatmeal ilungele inhlanganisela yesikhumba

    I-Kefir-oat mask mask

    Isikhumba esihlanganayo sibonisa ngokuhlanganiswa kwesikhumba esinamafutha nesikhumba esomile noma esivamile. Kungakho isimo sengqondo salolu hlobo lwesikhumba kufanele siqaphele ikakhulukazi ukuze singashisi isikhumba esinamafutha esivele sondlekile futhi singamisi.
    Inketho enhle yokunakekela isikhumba esinjalo imaskhi ye-oatmeal ne-kefir.

    I-Oatmeal ingahlanza futhi inondise isikhumba ngasikhathi sinye. Ukuzilungiselela kulula kakhulu: uthele ama-oz amahlanu.I-Flake of oatmeal zibe yizipuni ezinhlanu ze-kefir encane efudumele. Kokubili ama-oatmeal nama-flakes amancane azokwenza. Uma owesifazane engaguli uju, ungangeza - cishe isipuni esisodwa. Shiya isisindo imizuzu emihlanu kuze kube yilapho yonke into igcwele. Faka isicelo esikhunjeni esilungiselelwe bese ubamba cishe okwesithathu noma ikota yehora (kuyakhetheka). Ngemuva kwalokho hlambulula ngamanzi amancane apholile.

    Imaskhi efanayo ye-oatmeal ne-kefir yobuso izothuthukisa isikhumba, izindawo ezinamafutha zizokoma kancane, bese kuthi ezomile zondliwe. Ngokuvamile, isikhumba sizobukeka sinempilo.

    Yini ekhetheke kangaka ngabo?

    Ngakho-ke, sesivele sabona ukuthi kunenombolo enkulu yamaski e-kefir ehluke kakhulu. Kepha ilula - imaskhi yobuso ye-kefir. Ungaba lusizo kanjani kuwo wonke umuntu wesifazane? Iqiniso lokuthi ngamunye wabo uqinisekisa imiphumela edingekayo kuwo wonke umuntu wesifazane, ngoba ngifuna ukuthi isikhumba sondleke, sihlanzwe, sifakwe isikhumba nokunye. Ngaphezu kwalokho, kwabaningi babo, isiphuzo sobisi esibilisiwe sihlanganiswa nezinye izithako ezingasasebenzi ngalutho.

    Abasebenzisi abaningi abayeki ukuba nomdlandla ngomphumela. Futhi kunencazelo yalokhu: imaski enjalo ilungele wonke umuntu, iyabiza kakhulu, uma uyilungiselela, akukho mali enkulu ebonakalayo edingekayo, izakhi zayo zihlala zikuyo yonke indlu. Akukho okuphulwa kwemaski okunjalo. Lezi noma ezinye izinto ezisizayo zingahle zingafaneleki.

    Izici zokuphilisa ze-kefir

    Ngaphezu kwalokho, izifundo zobudokotela ziphethe lokho i-kefir ingumuthi wangempela, uhlobo lwe-panacea ekwelapheni izifo ezifana ne-gastritis eyingozi futhi engamahlalakhona (ene-acidity evamile nephansi yejusi yesisu), umfutho wegazi ophakeme, i-ischemia, i-dysbiosis, ukuntuleka kwamavithamini kanye nokuvimbela i-cirrhosis, isifo sikashukela, isifo sokuqina kwemizwa kanye nomdlavuza.

    I-Kefir iyingxenye yokudla okuningi kokudla nezindlela zokuzivikela. Lo mkhiqizo wobisi omuncu ubaluleke kakhulu kulabo abangadikibali futhi balwa nokushisekela isishayo sesikhathi sethu, imbangela yezifo eziningi ukukhuluphala. Futhi ingxenye yobuntu eholela ekuhlaleni isikhathi eside, imane yaphoqelelwa ukufaka i-kefir ekudleni kwayo ukuze igweme ukuqunjelwa nezinye izifo ezingathatheli kahle zamathumbu. Ezinganeni ezincane, i-kefir eqinile (eyondliwe izinsuku ezintathu), ibuye ibe nomphumela wokulungiswa kwamathumbu, futhi ibuthakathaka (ineminyaka engu-usuku olulodwa) i-kefir iyazijabulisa.

    Ngokwehlukana, kufanele kuvezwe umthelela kefir yesifo sikashukela. UKefir ufaka emzimbeni ukuguqulwa koshukela nobisi kuye kweminye imikhiqizo (okunciphisa inani likashukela), ukukhuphuka kweglucose egazini, ukuvikela insiza yokusebenza kwe-insulin ezenzakalweni zokugcwala ngokweqile. I-Kefir yeziguli ezinesifo sikashukela ingasebenza njengomuthi wangaphakathi nangaphandle. Ekwelashweni okuyinkimbinkimbi kwesifo sikashukela i-mellitus, ukunakekelwa kwesikhumba kuthatha indawo ebalulekile, ngoba ukulimala okuncane, ukusikeka, ukuvuvukala, ukoma nokuxola kungaholela ezifweni zesikhumba ezishwabene nezilonda ezinde zokuphulukisa.Futhi lapha i-yogurt iza ekusindisweni, engasebenza njenge-ejenti yokupholisa futhi njengemaski yokuhlanza enomswakama, ithambisa, futhi, ngakho-ke, bushelelezi, bumelana nokuguga.

    Konke kukho konke ku-cosmetics kanye ne-cosmetology kefir kudlala indzima lenkhulu ekwakheni nasekwenziweni kwazo zonke izinhlobo zama-okhilimu, omamaski, izikhuhla kanye nezimonyo zokuhlobisa.

    Ekhuluma nge-kefir njengomuthi, isiphuzo sokupholisa, akunakwenzeka ukusho umphumela wayo we-tonic. Ingilazi ye-kefir, edakwe ebusuku, ithuthukisa ukusebenza kwamapheshana emathunjini, ibamba iqhaza ekucindezeleni izinqubo zokuqeda amandla ezenzeka ezithweni zokugaya ukudla. Ingilazi ye-kefir ekuseni uhhafu wehora noma ihora ngaphambi kokudla kwasekuseni, iphuze esiswini esingenalutho, ithambisa uhlelo lwezinzwa, futhi iphinde ivuse inkanuko.

    Abalandeli balo mkhiqizo wobisi omuncu bangahalaliselwa, ngoba banamathuba onke okuphila bekhule kakhulu emiqondweni yabo efanele nenkumbulo eqinile. Ngakho-ke kefir, phakathi kwezinye izinto, inomphumela wokulwa nokuguga emzimbeni.

    Odokotela abaningi bancoma ukufaka i-kefir ekudleni okujwayelekile kunoma ngubani ophoqelelwa ukuthatha amakhemikhali (amaphilisi, amaphilisi, ukudonsa, amaconsi, ama-tinctures), ngoba noma yikuphi "ukondla" komzimba okuhlala isikhathi eside ngezidakamizwa, alas, kunomthelela omubi, ikakhulukazi ezithweni zokugaya ukudla: isisu, isibindi, amanyikwe, inyongo, futhi kuphazamisa ukusebenza kahle kwamathumbu kanye nezimbali zayo zemvelo.

    Umphumela we-kefir emzimbeni womuntu mkhulu, kodwa, okokuqala, lokhu kuphuza kubalulekile, kuyasiza futhi kumane kudingekile engxenyeni yesifazane yabantu. I-Kefir njengesifiso sokuthambisa, tonic nokuvusa imnandi kunconywa kubo bonke abesifazane empilweni yonke, futhi ikakhulukazi ngesikhathi sokuya esikhathini, ukukhulelwa, ukuncelisa kanye nesikhathi sokuya esikhathini.

    Kulezi zinsuku ezinzima abesifazane i-kefir iguqula izinqubo ezithile zomzimba emzimbeni, isebenze inqubo yokugaya, ibulele izimbali zemvelo zamathumbu, iqede isicanucanu, isiza ukuqeda ukunambitheka okumnandi kwe-asidi emlonyeni futhi ithuthukise kakhulu umzimba nge-calcium, phosphorus, iron. Ngesikhathi sokukhulelwa, i-kefir iqinisa amathumbu futhi iqeda ukuqunjelwa kaningi, futhi njengethoni, kuyikhambi elihle kakhulu lekhanda.

    Ngesinye isikhathi, odokotela ababandakanyeka ezinkingeni zokuluthwa utshwala nokubhema batusa i-kefir njengekhambi elihle kakhulu lokuqeda i-hangover syndrome. Ngenxa yokuqukethwe kotshwala obuphansi, lesi siphuzo siyakwazi ukubuyisa isisu nokubuyisela isifiso esilahlekileUkuba yisiphuzo i-hoppy kanye nomuthi ophilisayo.

    Kuliqiniso, akunakwenzeka ukuthi ungasho ukuthi bekungokuqukethwe kwenani elincane lotshwala obusebenza njengesisekelo sabanye ososayensi ababandakanyeke kwezokwelapha uhlobo lokwakheka komqondo ophika izakhiwo ezinzuzisayo ze-kefir futhi kwenza kube nzima ukuzisebenzisa ekulweni nokulwa notshwala nezinye izifo. Umuntu angaxabana nomqondo ofana nalokhu, umuntu angathatha uhlangothi olulodwa noma olunye empikiswaneni yesayensi mayelana nezinzuzo nokulimala kwe-kefir, kepha umuntu akanakuziba izindawo esinazo lesi siphuzo eziwusizo emzimbeni womuntu.

    Imaski yezinwele nge-kefir neqanda

    Amamaski weKefir ahlukile ngoba ahambisana nanoma yiluphi uhlobo lwezinwele. Umkhiqizo obilisiwe obisini ngokuhlanganiswa nezinye izinto zemvelo ukondla izinhlamvu zezinwele, uqinisa izinduku zezinwele, usheshise ukukhula kwezinwele. Umphumela obonakala kakhulu ungatholwa ngokufaka i-kefir neqanda, okuyingqolobane yamaminerali namavithamini. Sinikeza izindlela zokupheka ezisebenzayo zomamaski weqanda ngeqanda ne-kefir.

    Imaski yezinwele - i-kefir, iqanda, ukhokho

    • kefir - 1/2 inkomishi,
    • i-cocoa powder - 2 tbsp. l.,
    • isikhupha seqanda (inkukhu) - 1 pc.

    I-yolk emhlophe emhlophe exutshwe ne-kefir ne-cocoa powder. Ukuqanjwa kufakwa ezinweleni imizuzu engama-30.Ukuze wenze i-rinsing, kungcono ukusebenzisa i-decoction efudumele ye-chamomile ngezinwele ezi-blond, futhi ama-brunette angasebenzisa i-decoction of hops.

    Lokhu kuhlanganiswa kunconyelwe ukusetshenziselwa njenge-maski ngenkathi ebandayo.

    Ukunaka! I-cocoa powder ingafakwa esikhundleni soshokoleti omnyama, owathambisa ngaphambili kubhavu wamanzi.

    Izindlela zokupheka ze-folks zezinwele

    Isinaphi singangezwa ngesikhathi sokwenza imaskhi.

    Imaski yezinwele nge-kefir, eyenziwe kalula ekhaya. Ukuze wenze lokhu, udinga umkhiqizo wobisi olubilisiwe uqobo, nokuthi yini egcinwe esiqandisini. Nazi ezinye izindlela zokupheka ezidumile.

    Yikuphi kefir okufanele ukhethe

    Ngesikhathi sokusetshenziswa kwe-kefir esitolo, kufanele unake izici zomkhiqizo. Isimo sokuqala ukuba khona kwe-kefir esitsheni, futhi hhayi umkhiqizo wohlobo lwe-kefir. Okwesibili, umkhiqizo obilisiwe obisini onempilo okulula kakhulu eshalofini kufanelekile, ngoba i-kefir enesikhathi esikhulu sokuthengisa ayinazinto eziphilayo ezinempilo. Umkhiqizo onjalo uwodwa ngeke ubhekane nezinkinga zezinwele. Umthetho obalulekile ukuvuselelwa kokudla.

    Ukusebenziseka kwenguqulo yesitolo kuyangabaza, ngakho-ke kungcono ukwenza inguquko yeyogathi ngokwakho. Lokhu kuzodinga i-sourdough, ethengiswa emakhemisi nasezitolo. Ubisi oluhlwanyelwe ekhaya nalo lungaba ngenye indlela. Ngokuphathelene nokuqukethwe kwamafutha, kubalulekile ukucubungula uhlobo lwezinwele.

    Ngakho-ke, uhlobo olunamafutha lwama-curls lubangela ukusetshenziswa kwe-kefir ngaphandle kokuqukethwe kwamafutha noma i-1%. Izinwele ze-Brittle nezingaphili kufanele zibuyiselwe kokujwayelekile nge-kefir enamafutha ayi-3,2% noma u-6%, umkhiqizo onamafutha angama-2,5% uvamile.

    Izici eziwusizo ze-kefir mask

    Ngenxa yemaski wezinwele ezisebenzayo we-kefir, iresiphi yawo equkethe umkhiqizo we-acidic, isikhumba iyaqala kabusha, izinwele aziphumi, ukungabi nalutho kuyanyamalala, nefomu lefilimu elibavimbela ekulimaleni. Kuhlanganisile, zonke izinto eziwusizo neqanda, ezivame ukwengezwa kumaski we-kefir ngezinwele ezingenampilo, kungavimba ukukhula kwezinto eziphilayo ezithinta kabi izinwele futhi ukubuyekeza ngakunye kufakazela ukusebenza komkhiqizo.

    Kubalulekile ukuthi ubuciko be-kefir buyisikhuthazo sokwenza ukwakheka kwemvelo, okungokwemvelo emzimbeni, ama-antibiotics alwa nezinkinga zesikhumba nezinwele. Ziba namandla ikakhulukazi uma imvubelo ikhona kumaski. Ngenxa yemithi elwa namagciwane, izinga le-pH lehla. Imiphumela yokusebenzisa umkhiqizo wobisi obilisiwe ivezwa esithombeni ngaphambi nangemva kwalokho, futhi inethemba elihle kakhulu.

    I-Kefir hair mask iyakwazi:

    1. Yondla kahle futhi uthambisa isikhumba nezinwele uqobo.
    2. Ukulungisa ukusebenza kwezindlala ze-sebaceous, kuphakamisa ukukhiya kwamafutha ngokweqile.
    3. Buyisela izinwele ezomile.
    4. Letha ukwakheka kwama-curls abe ejwayelekile, uqinise izinhlamvu zezinwele.
    5. Misa ukulahleka, khulisa ukukhula.
    6. Ukuqhekeka kokuqhekeka kuyaphela.
    7. Nqoba ubunzima.
    8. Hlanza isikhumba nezikhumba.
    9. Vikela emathonyeni angaphandle ngokwakha ifilimu kulo lonke ubude be-curls.
    10. Ukusetshenziswa njalo kwe-kefir kwenza izinwele zikhanye, ubuningi, ukusilika kanye nokwanda kwabantu kuyanda.

    Imaski yezinwele - uju, i-kefir, iqanda

    • kefir - izinkomishi ezi-0,5,
    • uju - 3 tbsp. l.,
    • amaqanda izigwaca - ama-3 ama-PC.

    Uju luhlanzeke kubhavu wamanzi, zonke izakhi zihlanganisiwe. Imaski iyahlanzwa ngemuva kwamahora amabili.

    Uma imaski eyenziwe ngokusho kokupheka ezimbili zokuqala ilungele zonke izinhlobo zezinwele, khona-ke ukwakhiwa kwamafutha zemifino kuhloselwe kakhulu izinwele ezomile.

    Imaski yezinwele - i-kefir, iqanda, uwoyela we-burdock

    • kefir - 1/4 inkomishi,
    • uwoyela we-burdock (noma i-olive, i-castor, i-almond, jojoba) - 1 tbsp. l.,
    • isikhupha seqanda (inkukhu) - 1 pc.

    I-Kefir ixutshwe namafutha yemifino, i-yolk yeqanda iyangezwa. Imaski ikwazi ukumelana namahora angama-2-3.

    Ngemininingwane! Noma esewasha ngokuphelele imaskhi neqanda, kunephunga elingathandeki. Sincoma ukuthi ekugcineni kuhlukaniswe imichilo ngamanzi afakwe ngejusi kalamula.

    Nakekela ama-curls ngesifihla sezinwele nge-kefir neqanda

    Imaski yezinwele nge-kefir neqanda yilezo zindlela zemvelo zokuhlobisa ezisiza ukuqinisekisa ukunakekelwa okufanele kwama-curls.

    I-Egg ne-kefir sekuyisikhathi eside kuthathwa njengezindlela zokwelapha ezisebenzayo, ezivame ukusetshenziswa ngabameli bengxenye enhle yobuntu ukwenza ukubukeka kwabo kukhange ngangokunokwenzeka.

    Imaski yezinwele ngeqanda, elinezwe nge-kefir, liqukethe inani elikhulu lezinto eziwusizo ezidingekayo ukuze i-hairline isebenze kahle.

    Kufanele kuqashelwe ukuthi i-kefir neqanda lezinkukhu zisiza ukuqinisa impilo yezinwele zizonke, ngoba zithinta zombili uhlelo lwempande uqobo kanye nokwakheka kwama-curls ngasikhathi sinye.

    Ukwakheka okunjalo kwemvelo kuvame ukulekelela imikhiqizo engokwemvelo enjenge cocoa, uju noma i-cognac.

    Baphinde bathuthukisa umphumela wamamaski ngamaqanda ne-kefir, bawenze usebenze kakhudlwana.

    Lezi zingxube zemvelo aziyona nje elula kakhulu, kodwa futhi indlela esheshayo yokuthola umphumela omuhle.

    Ukusebenza kokupheka kwamamaski ngamaqanda ne-kefir kuqinisekiswa ngokubuyekezwa okuningi kwalabo abakwazile ukubuyisela izinwele zabo ngosizo lwabo.

    Imaski, ehlanganisa i-kefir, iqanda, kanye noju lwemvelo, i-cognac ne cocoa, kulula kakhulu ukuyipheka ngokwakho ekhaya.

    Inzuzo enkulu

    Imaski, efaka iqanda ne-kefir, inomphumela omangalisayo.

    Lokhu kungenxa yokuthi ukwakheka kwale mikhiqizo yemvelo kufaka inani elikhulu lezinto eziwusizo ezithinta kahle izinwele.

    Ngakho-ke, iqanda lezinkukhu elingavuthiwe ligcwele amaqembu ama-Vitamin alusizo anjenge-B, A no-E. Uqukethe inani elikhulu le-calcium, ithusi, i-phosphorus, kanye ne-iron ne-iodine.

    Onke la ma-microelements agcwalisa ama-curls ngamandla, asize ukuba aqine futhi alulame ngokuphelele ngaphakathi.

    Futhi, i-kefir inothile ngokuqukethwe kwezinhlobonhlobo eziningi zezinto ezilandelwayo zokulandela umkhondo kanye namavithamini, athinta kahle ukwakheka izinwele.

    Imaski, efaka zombili lezi zingxenye zemvelo, iyisakhiwo sangempela sokwelapha esingabuyisela ama-curls alimele ngesikhathi esifushane.

    Kumele kwaziwe ukuthi izinkampani eziningi zezimonyo zifaka lemikhiqizo yemvelo emikhiqizweni yazo yezinwele.

    Ngaleso sikhathi, imaski esekelwe ku-kefir neqanda lezinkukhu kulula kakhulu ukuyipheka ekhaya.

    Ukusebenza kwezimonyo ezinjalo zemvelo kuqinisekiswa izibuyekezo eziningi zalabo bantu ababone ukusebenza kwabo kwangempela.

    Imvamisa, ukwakheka kobisi olunoshukela okunjalo kuyasekelwa ngemikhiqizo esebenzayo efana ne-cocoa, uju noma i-cognac.

    Kulokhu, imaski iba ngempumelelo ngokwengeziwe, futhi izakhiwo zayo zokuphilisa zanda kaningana.

    Imaski enobisi olunjalo olunobisi ilungele ngokulinganayo eyomile neyamafutha, kanye nezinhlobo zezinwele ezihlangene.

    Kulokhu, lapho izinwele zomile ngokweqile, kukhethwa i-kefir enamaphesenti amaningi kokuqukethwe kwamafutha, futhi, ngakolunye uhlangothi, isiphuzo sobisi esinamafutha esincane sithathwa ama-curls anamafutha.

    Imaski enjalo empeleni ayibangeli umlutha nanoma iyiphi imiphumela emibi.

    Ngaphandle kwalokhu, ngaphambi kwesicelo sokuqala kuma-curls abonakele, ukwakheka kusacetyiswa ukuthi kuhlolwe ukuze kutholakale ukungalingani komzimba wonke.

    Imaski enjalo ngendlela ekhethekile ithinta isikhumba ekhanda. Zivimbela ukukhwebuka ngokweqile kwesikhumba, ngaleyo ndlela zivimbele ukwakheka kwe-dandruff.

    Imaskhi yobisi e-Sour isiza ukususa ukucasulwa nokuvuvukala esikhunjeni, kususe ukulunywa.

    Pheka futhi usebenzise imaski ngokususelwa ku-kefir namaqanda ezinweleni ngokuhambisana nezincomo, ngaphandle kwalokho ungalimaza kakhulu i-hairline futhi yenze isimo sayo ngokujwayelekile.

    Imibandela yokusebenzisa

    I-Kefir empeleni iyisici esenziwe ngomumo esenzelwe ukusetshenziswa njengamamaski wezinwele.

    Ngaphandle kwalokhu, ukuze wandise izinzuzo zokusetshenziswa kwayo, kubalulekile ukuwulungiselela kahle lo mkhiqizo wemvelo ngesisekelo samamaski.

    Lo mkhiqizo wobisi obilisiwe uyanconywa, ngaphambi nje kokungeza ukwakheka, ukufudumala okuncane. Lokhu kuzosiza ukukhulisa kancane izakhiwo zayo zokuphilisa.

    Ngaphezu kwalokho, ngemuva kokusebenzisa izingoma zobisi obumuncu kuma-curls abonakele, kubaluleke kakhulu ukusonga ikhanda lakho ngokuqinile ngefilimu kuqala, bese uthawula ithawula elifudumele.

    Imaski enjalo isetshenziswa ezinweleni ngendlela ekhethekile. Okokuqala, ukwakheka kuhlotshwa ngqo ezimpandeni zama-curls ngokunyakaza kokuthambisa komzimba, emva kwalokho kusatshalaliswa ngokulinganayo kulo lonke ubude bezinwele ngosizi lwento.

    Elinye iphuzu elibalulekile ukukhethwa kwe-kefir, futhi kulokhu, kuyadingeka ukuthi unake uhlobo lwe-hairline.

    Awungeke usebenzise isiphuzo sobisi esinosawoti esinamafutha uma ulungiselela imaskhi yohlobo lwezinwele ezinamafutha nohlobo okuphambene nalokho.

    Lezi zingoma ezenziwe ngobisi ezisetshenzisiwe zisetshenziselwa ama-curls ahlanzekile futhi omiswe kahle.

    Ngaphandle kokuthi ama-masks aqukethe kuphela izithako zemvelo, akunconywa ukuzisebenzisa kakhulu.

    Uma leli thuluzi lisetshenziswa njengesilinganiso sokuvimbela, khona-ke kufanelekile ukulisebenzisa ezinweleni kungadluli kanye ngenyanga.

    Futhi, ekwelapheni ama-curls alimele, izingoma ezinjalo zisetshenziswa ngokohlelo olwakhiwe ngaphambili, kodwa hhayi kaningi kunesonto.

    Inkambo ejwayelekile yokwelashwa akufanele idlule izinyanga ezimbili, ngemuva kwalokho kuphoqelekile ukuthatha ikhefu lesikhashana.

    Lapho ulungiselela imaski enjalo, iqanda elilodwa lenkukhu ebomvu enkomishini ngayinye ye-kefir libhekwa njengengxenye efanelekile.

    Ukwandisa ukusebenza kwezakhi zemvelo ezinjalo, ochwepheshe abaningi batusa ngokungeziwe ukufaka ezinye izinto eziwusizo kubo.

    Ngakho-ke, uju, cocoa, i-cognac, kanye nezinye izinhlobo zamafutha abalulekile kanye nemvubelo, asiza ukukhulisa ukusebenza kwalezi zinhlaka.

    Imaski kufanele ilungiselelwe kuphela kusuka kumikhiqizo emisha, icubungula ngokuqinile impilo yabo eshalofini.

    Ngesikhathi sokulashwa, kungcono ukusebenzisa izimonyo ezikhethekile ukunakekelwa kwezinwele, ezizosiza ukuqinisa izindawo zokuvikela zesikhumba.

    Izindlela zokupheka zoqobo

    Uma izinwele zomile ngokweqile, kufanele uzame ukufaka imaskhi kuma-curls alimele, okubandakanya i-kefir, i-yolk yenkukhu eluhlaza, uju kanye namafutha emvelo abalulekile.

    Zonke izithako zihlanganiswa kahle ndawonye, ​​emva kwalokho zisetshenziselwa izinwele ezihlanzekile. Songa ikhanda lakho ngokuqinile ngethawula afudumele bese ushiya imizuzu engamashumi amabili.

    Ngemuva kwesikhathi esibekiwe, izinwele zihlanzwa kahle ngaphansi kwamanzi ampompo nge-shampoo.

    Futhi, ngezinwele ezinamafutha, imaski enempilo ifaneleka kahle, okubandakanya i-kefir, lwesinaphi owomile, i-yolk eluhlaza, uju namafutha e-almond yemvelo.

    Izakhi ezakha lo maski zihlanganiswa ndawonye kusetshenziswa i-blender, ngemuva kwalokho inhlanganisela eqediwe isetshenziselwa izinwele ezilimele futhi zifakwe.

    Imaski iyahlanzwa kusuka ku-hairline ngemuva kwemizuzu engamashumi amathathu. Imaski enamaqanda aluhlaza, i-kefir ne-cognac muhle kakhulu ekubuyiselweni izinwele.

    Lezi zingxenye zixutshwe kuze kufakwe isisindo esinamafutha ezinweleni imizuzu engamashumi amabili.

    Kunconywa ukwenza le nqubo kanye ngesonto kuze kube yilapho izinwele zibuyiselwe ngokuphelele.

    Ukwakheka kwe-moisturizing okufakazelwe kahle izinwele, okubandakanya i-kefir, i-yolk eluhlaza, i-cognac nejusi kalamula.

    Kusetshenziswa kuma-curls kungabi ngaphezu kwesisodwa njalo emavikini amabili izinyanga ezimbili, emva kwalokho bathatha ikhefu elifushane.

    Umphumela omuhle kakhulu wokudla unesakhiwo esenziwe kusuka ku-kefir nemvubelo. Ukuthuthukisa umphumela, ungangeza i-cognac noju lwemvelo kuyo.

    Le maski isiza ukuguquguqula ukusebenza kohlelo lwezimpunga lwezinwele ngqo ezingeni lamaselula, futhi ngaphezu kwalokho, iphakela ngokwengeziwe ukwakheka kwama-curls.

    I-cognac noju lwayo, nayo, isebenze umsebenzi wezinwele nezinwele, ngenxa yalokho izinwele ziqala ukukhula kakhulu.

    Ngokuvamile kumamaski obisi omuncu anjalo kufaka phakathi isakhi esinjenge-cocoa. I-cocoa ekwakhiweni kwayo iqukethe iqembu elikhulu lezinto ezilandelwayo zomkhondo ezigcwalisa izinwele ngokukhanya kwemvelo.

    Ukulungiselela ukwakheka kobisi olubilisiwe ne-cocoa, udinga ukuthatha ingilazi eyodwa ye-kefir, engeza iqanda elingavuthiwe, inani elincane loju no cocoa kuyo.

    Zonke izakhi zixutshwe kahle, emva kwalokho ingxube eqediwe isetshenziswa ngokulingene kuzinwele ezilimele kuyo yonke ubude bazo.

    Le maski akuyona ukusebenza kwayo kuphela, kepha futhi ijubane.

    Ngokweqiniso ngemuva kwezinqubo eziningana, izinwele zizoqinisa, ziyeke ukuphuma ngokweqile futhi zigcwalise amandla anempilo ngempela.

    Ngokusebenzisa okujwayelekile kwezingoma ezahlukahlukene zobisi olunoshukela kuya kuma-curls alimele, azolulama ngokushesha futhi aqine.

    Imaski yezinwele zeqanda ekhaya: ungenza kanjani?

    Enye yemithombo yemvelo ephumelelayo yamavithamini namaminerali ezinwele ngamaqanda. Ziqukethe amavithamini A, B, D, B2, lecithin ne-cholesterol, usawoti wamaminerali, ama-amino acid, kanye namaprotheni, okuyindlela enhle yokubuyisela isikhumba nokusheshisa ukukhula kwezinwele.

    Ngemuva kokusebenzisa njalo imaski yamaqanda, isikhumba siyalulama, kwandisa ukuphuma kwegazi liye kwizinwele, nezinwele ngokwazo ziba bushelelezi, zithambekele kakhudlwana futhi zicwebe. Imaskhi yezinwele eyenziwe ngamaqanda ekhaya ingenziwa kanye nezinye izithako ezinjenge-lwesinaphi, upelepele, uwoyela, i-kefir, njll. Kulesi sihloko uzofunda ukwenza umaskandi weqanda ofanele kakhulu kuwe.

    Siqaphela kusengaphambili ukuthi lapho bebhala ngamaski neqanda, asho isikhupha seqanda. Kungcono ukuhlukanisa iprotheni kusuka ku-yolk, noma hlamba ikhanda ekhishini lokushisa kwasekamelweni. Ngaphansi kwengcindezi yamanzi ashisayo, iphrotheyini izovunguza futhi ihlanze izinwele izoba nzima kakhulu.

    Isigaxa seqanda esinamafutha we-burdock

    Uma ufuna ukusebenzisa imaski yamaqanda ukuqeda i-dandruff noma nje ukuvimbela, khona-ke ukwengeza uwoyela we-burdock ku-yolk kuzokwanela, ngeke udinge ukuxubana ngezigaba eziningi.

    1. Hlanganisa amaqanda amabili nesipuni samafutha we-burdock, govuza kahle kuze kutholakale uketshezi olungenangqondo,
    2. Faka umxube ngokulinganayo ezinweleni bese ushiya imizuzu engama-20-25 ngaphansi kwesihloko sepulasitiki,
    3. Hlanza ikhanda lakho ngamanzi afudumele, ungasebenzisa i-riner conditioner.

    Ukuphinda wenze le nqubo kunconywa kanye ngesonto, ngemuva kwenyanga uzokubona ukuthuthuka okusobala, ukuqina kuzoba ngaphansi kakhulu.

    Isigaxa seqanda ngamafutha omnqumo

    Kungabonakala sengathi uwoyela uyafana impela, kepha uma usebenzisa i-olive olive nejusi kalamula neqanda, uthola ukukhula okuthe xaxa kwama-curls, ukubuyiselwa kwezindawo ezine-bald, uma kukhona. Futhi, imaski enjalo ivikela izinwele emiphumeleni emibi yangaphandle: ilanga elishayo, umoya owomile, isimo sezulu esinomswakama, njll.

    1) Hlanganisa amaqanda amabili, isipuni samafutha omnqumo nezipuni ezimbili zikalamula,

    2) Hlikihla le ngxube esikweleni ngokunyakaza kokuswakama, shiya imizuzu engama-30,

    3) Hlambulula ikhanda lakho ngamanzi afudumele.

    Vele, ekukhuleni kwezinwele, le maski kufanele isetshenziswe kaningi, hhayi kanye ngenyanga. Kunconywa ukuyisebenzisa ngokwesilinganiso izikhathi ezi-2 ngeviki, uma izinwele zisalokhu zibuthakathaka noma zilimele, khona kanye.

    Imaski neqanda noju

    Uju, njengeqanda, lunothile ngamavithamini awusizo hhayi ngokudla kuphela, kodwa nesikhumba sisonke, ikakhulukazi isikhumba. Kumaskandi wamaqanda noju, kunconywa ukuthi ungeze ujusi we-aloe noma uwoyela we-alimondi, ngakho-ke izinwele ngeke zivele kuphela ekuqineni nasekonakaleni, kodwa futhi zizokwazi ukumelana namathonya amabi ngokuzayo.

    1) Hlanganisa amaqanda amabili, amathisipuni amabili uju ne isipuni samafutha kuze kube uketshezi oluningi,

    2) Faka ingxube ezinweleni bese ufakwa isigamu sehora,

    3) Hlambulula ikhanda lakho ngamanzi afudumele kanye ne-riner conditioner.

    Imaski yezinwele nge-kefir, cocoa, ubisi

    Uma ufuna ukuthola izinwele ezicwebezelayo, bese usebenzisa imaskhi ye-kefir namaqanda. Hlanganisa lezi zingxenye - amaqanda ama-2 nengxenye yenkomishi ye-kefir - zisebenza ezinweleni futhi zifudumele isigamu sehora. Ngemuva kwalokho hlambulula ngamanzi afudumele afudumele.

    Esigabeni sokuxuba izithako, ungangeza i-cocoa, izokwenza izinwele zakho zithambe futhi zinamathele ngokwengeziwe ngesitayela, kepha akufanele uyisebenzise uma kungafuneki.

    Imaski esebenzisa amaqanda nobisi izokusiza kusuka ezinwele ezomile nezinwele. Hlanganisa izithako ngokulingana okufanayo nange-kefir, zisebenza ezinweleni bese ubeka kapulasitiki kwesigamu sehora. Sula umuthi ophakanyisiwe.

    Kule ngxenye yendatshana umenyelwa ukuthi ubhekele ukubuyekezwa okuthile.

    U-Alexandra: “Imaskhi elula kunazo zonke imaskhi eneqanda. Vela labo abangamavila njengami. Wonke amathuluzi adingekayo asevele esiqandisini! ”

    U-Olga: "Imaski enamaqanda, uju, ujusi we-aloe kanye ne-cognac ibisebenza kahle kimi. "Bengibuyisela izinwele emuva kokukhanyiswa okungaphumelelanga, futhi ezinyangeni ezimbalwa konke kubuyela esimweni esijwayelekile!"

    UJulia: “Ngithanda ukuxuba amaqanda namafutha ahlukahlukene, sengizamile, ne-camphor, ne-burdock, ne-almond, ne-olive, ngisho nejusi le-aloe! Okuwusizo kakhulu ekuvikeleni izinwele emathonyeni amabi angaphandle kwakungu-oyili wamadolo.

    I-Anastasia: “Sekuyiminyaka eminingana manje, njalo emavikini amabili bengihlala ngisebenzisa imaskhi enamaqanda, uwoyela kanye ne-kefir ukuvimbela. Kuyasiza kakhulu, ikakhulukazi ehlobo, lapho izinwele zihlangabezana nokoma. ”

    Ukufundwa okunconyiwe: ICocoa iza ekusindisweni kwezinwele zakho!

    I-Kefir hair mask - zokupheka ezinhle kakhulu ngezithombe. Amaski wezinwele weKefir ekhaya, ividiyo

    Emzabalazweni wentsha nokuheha, imikhiqizo yemvelo kancane kancane iyathululwa emkhombeni wethu ngezimonyo zendabuko. Kodwa imaski, okhilimu, amagwebu kanye nama-mousses obuso nezinwele, ezilungiselelwe kusuka kwimikhiqizo yemvelo, kuletha izinzuzo eziningi nokusebenza kahle kunezimonyo zasendulo. Isibonelo, imaskhi yezinwele ze-kefir iqeda isikhumba esomile, izinwele ezinamafutha ngokweqile, futhi ithuthukise ukukhula kwezinwele. Cabanga ngezindlela zokupheka ezithandwayo zokusebenzisa i-kefir kumamaski wezinwele. A.

    Imithetho yokusebenzisa imaskhi ye-kefir

    1. I-Kefir isetshenziselwa izinwele ezihlanzekile noma ezingcolile, kepha hhayi emafutheni kakhulu.
    2. Ebusika, bamba isitsha somkhiqizo wobisi cishe ihora ngaphambi kokusisebenzisa ezinweleni zakho. Susa iyogathi esiqandisini okungenani amahora amathathu ngaphambi kokuyisebenzisa.
    3. Ngemuva kokusebenzisa imaskhi yobisi omuncu, kunconywa ukusonga izinwele ngesigqoko sezinwele seplastiki bese ubopha ngethayela noma enye ithawula elifudumele. Lokhu kudala umphumela we-sauna, futhi umphumela wemaski uzoqina ngokwengeziwe.
    4. Izinwele ezinamafutha, kunconyelwa ukusebenzisa i-kefir ephansi enamafutha, nezinwele ezomile - iyogathi enamafutha.

    Imaski yezinwele eyenziwe nge-kefir, cocoa kanye namaqanda

    • I-cocoa powder - 1 tsp.
    • I-yolk eyodwa yeqanda lenkukhu
    • Amanzi - 10 ml
    • Kefir - 80 ml

    Ukulungiselela nokusetshenziswa:

    1. Hlikihla i-cocoa powder ngamanzi ukuze ususe izigaxa.
    2. Faka isikhupha seqanda.
    3. Faka i-kefir. Hlanganisa izakhi zemaski kahle.
    4. Faka umkhiqizo ezimpandeni bese uthambeka kulo lonke ubude. Uzodinga ifilimu ukusonga ikhanda lakho, nesigqoko noma ithawula ukudala umphumela wokushisa.
    5. Ngemuva kwesigamu sehora, hlamba imaski ngeshampu.

    Le nqubo iqinisa ukwakheka kwezinwele, inikeze ukukhanya okunempilo.

    I-Kefir-yeast mask

    Leli thuluzi linikeza ivolumu yezinwele, ziqala ukukhula kangcono, ukwakheka kwazo kuyaqiniswa.

    • Imvubelo entsha - 1 tsp.
    • Ushukela omningi
    • I-yogog - 100 ml

    Ukulungiselela nokusetshenziswa:

    1. Hlanganisa zonke izithako ezisohlwini lwazo.
    2. Thela kubo esitsheni esifanele amanzi okugeza. Kulula kakhulu ukusebenzisa i-microwave yalokhu. Ingxube yobisi ebilisiwe iyafuthelwa ngokulinganayo kuze kubonakale igwebu ebusweni bayo.
    3. Pholisa isisindo, bese usifaka esikhunjeni sekhanda, unake ngokukhethekile indawo yezimpande.
    4. Sebenzisa ithawula elifudumele ukufudumeza ikhanda lakho.
    5. Ngemuva kwehora, hlamba le ngxube ngomfudlana wamanzi ashisayo.

    I-Kefir noju lwezinyosi

    Izakhi zomxube ziwusizo kakhulu kwesikhumba nesikhumba. Iresiphi enjalo ilungele zonke izinhlobo zezinwele, inqobo nje uma ukhetha okulungile kungukuqukethwe kwamafutha weyogathi. Ngokusebenzisa iresiphi njalo, izinwele ziba zintekenteke, inkinga yezinwele ezi-brittle iyaqedwa.

    Ukulungiselela nokusetshenziswa:

    1. Sebenzisa imikhiqizo ngokulingana okulinganayo. Ukuze uthuthukise umphumela womkhiqizo, kunconywa ukufaka inhlanganisela yamafutha abalulekile, isibonelo, i-burdock ne-castor.
    2. Ingxube igcotshwa engxenyeni eyisisekelo yezinwele. Isikhumba kufanele senziwe isisulu, ikakhulukazi ume ngokucophelela ezindaweni ezisebusweni bekhanda, ebunzini nasethempelini.
    3. Lungisa izinwele nge-hairpin ukuze isigaxa sobisi singasakazeki, faka isigqoko bese ubamba imaski ekhanda lakho isigamu sehora.
    4. Sula nge shampoo.

    I-Kefir maski yokukhula kwezinwele

    Ukusebenzisa le iresiphi kuzosiza ukuqeda inkinga yokulahleka kwezinwele, i-hairstyle izoba nokubonakala okuhle, ukukhanya kwamafutha kuzosuswa. Uma unezinwele ezinciphile futhi ufuna ukuzenza zikhulu, yenza le maski zonke ezinye izinsuku izinsuku eziyi-7.

    • I-yogog (okuqukethwe okulungile kwamafutha kohlobo lwakho lwezinwele) - 100 ml
    • I-anyanisi eyodwa encane
    • Iqanda lenkukhu
    • 7 ml uwoyela we-burdock

    Ukulungiselela nokusetshenziswa:

    1. Grate anyanisi ku-grater enhle. Khipha ujusi kule ngxube.
    2. Thela ijusi le-anyanisi ngomkhiqizo obisi obilisiwe, engeza izingxenye ezisele zeresiphi.
    3. Sabalalisa imaski phezu kwezinwele, kanye nasendaweni yezimpande endaweni yezindlebe nomqhele.
    4. Ungakhathazeki ngephunga le-anyanisi. Ngemuva kwehora, hlamba le ngxube kahle nge-shampoo.

    Ukubukeka kwakho kuzokhanya ngemibala emisha enoboya obukhulu obuthuntu.

    I-Kefir maski yezinwele ezomile

    Lapho usebenzisa imaskhi yobisi emuncu yezinwele eziyinkinga, izinwele ziba bushelelezi futhi zibuthuntu. Izinwele kulula ukuhlanganisa, isenzo semaski azivumeli izinwele ukuba zinamathele ndawonye noma zigoqeke ngezindlela ezihlukile.

    • Kefir - 100 ml
    • Amafutha E-Olive Akhethiwe noma Othilanga - 15 ml
    • Uju lwezemvelo lwemvelo - 5-7 ml

    Ukulungiselela nokusetshenziswa:

    1. Lezi zingxenye zihlanganisiwe, le ngxube akufanele ibe ngotshwala ngokweqile, ngakho-ke lungisa inani lomkhiqizo wobisi oluvuthiwe njengoba ufisa, futhi ubheke ukuvumelana kwalo. Ngaphambi kokungeza iyogathi, ifudumele kuyi-microwave imizuzwana eminingana.
    2. Beka inqwaba ezinweleni. Hlanganisa umucu ngamunye ngenhlanganisela ukuze ingxube isatshalaliswe ngokulinganayo phezu kwezinwele ezimanzi. Yenza i-ponytail, lungisa iziphetho ngama-hairpins ukuze izinwele zingakhululeki futhi imaski ingasakazeki. Fudumeza ikhanda lakho ngethawula isigamu sehora.
    3. Hlanza izinwele. Zomise nge-brashi kanye ne-hairdryer.

    Imaski yezinwele ku-kefir: izindlela zokupheka nemithetho yokusetshenziswa

    Imikhiqizo yokunakekela ihlala inesengezo esilula kakhulu futhi esingabizi kakhulu. Ukuze usebenze kahle, imaskhi yezinwele ze-kefir isetshenziswa ekuhlelweni komkhiqizo okhethiwe, lapho yonke into incike kumphumela oyifunayo.

    Indlela yokufaka iski ye-kefir:

    1. Ngaphambi kokuhlomisa izinwele zakho nge-mask, kungakuhle ukuthi wenze ukuhlolwa kokuqina. Ukuze wenze lokhu, ukwakheka okulungiselelwe kusetshenziselwa ingaphakathi le-elbow, isikhathi sokuvezwa yimizuzu engama-30, bese ihlanjwa icishiwe. Ukusabela komzimba kuyazibonakalisa phakathi nosuku. Uma kungekho, khona-ke ukusetshenziswa kwamamaski wezinwele ku-kefir enamafutha aphansi kungenzeka ngaphandle kokwesaba.
    2. Isimo esibalulekile - i-kefir ifuthelwe kubhavu wamanzi. Kubalulekile ukuthi ungayishisi ngokweqile, uma kungenjalo ingakhuphuka.
    3. Ukufaka imaski yezinwele ku-kefir ethengiwe kwenziwa kuma-curls angahlanzwanga, kodwa hhayi ama-curls angcolile kakhulu.
    4. Izinwele zimanzi kancane ngamanzi.
    5. Ukusetshenziswa kwemaski kuqala ngesikhumba esikweni esiyindilinga, khona-ke kukhona ukwabiwa kulo lonke ubude.
    6. Ngemuva kokusebenzisa imaskhi, kufanelekile ukugoqa ikhanda lakho kuqala nge-polyethylene, bese uthawula.
    7. Isikhathi sokuvezwa kuncike ezingxenyeni zemaski, ikakhulukazi imizuzu engama-60. Ngokuqapha ngokweqile, kufanelekile ukusebenzisa imaski, okubandakanya imikhiqizo ecasulayo: isinamoni, lwesinaphi, njll.
    8. Ukuhlanza imaski yezinwele ngokusekelwe ku-kefir kwenziwa ngamanzi afudumele ne-shampoo. Musa ukusebenzisa amanzi ashisayo.
    9. Efanelekayo ukuwasha i-rinse, elungiselelwe ngokuzimela: I-2 tbsp lamanzi longezwa 1 tbsp. l uviniga noma kalamula.
    10. Qeda inqubo ngokusebenzisa isibabule.
    11. Kuyadingeka ukwenza ukukhohlisa ukwelashwa kwezinwele kanye ngesonto, isifundo siyizinyanga ezintathu. Izenzo zokuvimbela zenziwa kanye ngenyanga.

    Amaresiphi we-kefir masks ekuweni

    Imaski elula ku-yolk. Kuyadingeka ukuhlanganisa i-200 ml ye-kefir ne-1 yolk yeqanda ehlukaniswe ne-protein, shaya kahle. Faka isicelo kwimicu ngenkathi ulungisa, hlikihla ngezimpande zezandla ezimpandeni zezinwele. Imela imizuzu engama-40. Ilungele noma ngubani enohlobo lwezinwele ezomile.

    Imaski ngezimbabazane. INettle (60 g) ifakwe ku-200 ml wamanzi ashisayo, ifakwe imizuzu engama-30. Ukuqanjwa kuhlungwa, kungangezwa ama-200 ml we-kefir futhi isisindo lixubekile kahle. Ugcoba izimpande nemicu phakathi kwalo lonke ubude. Isikhathi semaskhi yimizuzu engama-35. Imaski imisa ukulahleka, ngisho nephrofayili.

    Imaski ne-anyanisi ne-yolk. Emkhiqizweni wobisi obilisiwe (200 ml), thela ijusi elicwilisiwe kusuka ku-anyanisi ongu-1, engeza i-1 yolk entsha nengxenye ye-castor, i-1 tsp yanele. Govuza nezinwele zamafutha. Isikhathi sokudalulwa yimizuzu engama-35- 40. Lolu hlobo oludumile lwamamaski lusetshenziswa kangcono kusihlwa, ngoba u-anyanisi unganikeza iphunga elithile.

    I-Kefir maski noju. Kusuka kulamula kalamula kufanele kufafazwe, kuhlanganiswe ne-5 tbsp. l kefir, 1 tbsp. l i-cognac, engeza uju (1 tsp) neqanda. Hlanganisa futhi usebenzise ezinweleni ezingama-2. Iqukethe ulamula, ngakho-ke umuzwa ovuthayo omncane kungenzeka.

    Ngemathiphu

    Imaski ye-Gelatin. Kuzothatha i-1 tbsp. l i-gelatin ithulule u-3 tbsp. l amanzi, gcizelela. Hlela kabusha kubhavu wamanzi yokuchithwa ngokuphelele, upholile ekushiseni kwama-degrees angama-35. Faka umkhiqizo wobisi enanini lika-100 ml no-1 tbsp. l uwoyela wemifino. Izakhi zixubene kahle, zisetshenziswa esikhunjeni nasezinweleni. Kuyadingeka ukubekezelela ihora eli-1.

    Imaski ne-banana. I-banana eyodwa kufanele ibe ngumhlabathi ku-blender, engeza u-50 ml we-kefir efudumele no-1 tbsp. l amafutha e-olive. Faka isicelo ezimpandeni nasezinweleni imizuzu engama-30.

    Izinwele ezinamafutha

    Imaski enesinaphi. Isinaphi sithululelwa ku-150 ml ye-kefir - 1 tbsp. l namaprotheni amaqanda enkukhu. Izakhi ziyashaywa, zisetshenziswe esikhunjeni nasezinweleni imizuzu engama-30. Imaskhi yezinwele ze-kefir lapho kune-mustard ingabhaka ikhanda, ekuqaleni ungazama ukunciphisa inani layo kuresiphi.

    Imaski kwesinkwa ne-kefir. Isinkwa (200 g) kufanele sibe yinhlabathi nge-mixer, sithulule ama-200 ml we-kefir, shiya amahora angama-2-3 endaweni emnyama. Faka isicelo ku-dermis yekhanda futhi ngqo ezinweleni imizuzu engama-30. I-Burdock ilusizo ekusizeni izinto. I-100 g yotshani idinga ukuthulula amalitha ama-2 amanzi, ubilise futhi uhlambe izinwele ngemuva kwe-shampoo.

    I-Kefir maski yezinwele ezinamafutha

    Ngisho nezinwele ezimfishane nezifushane ezinokuqukethwe okunamafutha amaningi ziba zingcolile ngosuku oluthile ngemuva kokugeza. Le iresiphi izolungisa le nkinga. Ilungele nezinwele ezimpunga ezimpunga.

    • Kefir - 150 ml
    • I-mustard Powder - 1 tbsp. l
    • Iqanda lenkukhu
    • Isipuni soju lwezemvelo
    • I-almond uwoyela obalulekile - 5-7 ml

    Ukulungiselela nokusetshenziswa:

    1. Njengakwezinye izindlela, ku-yoghur efudumele, faka izingxenye ezisele, uvuse.
    2. Mboza izinwele nge-mask umfaniswano nge-mask ephumayo, ungakhohlwa ukufaka umkhiqizo kuma-bangs.
    3. Bopha izinwele zakho ku-pigtail, ugobe ngesigaxa, uqinise. Faka isikhwama kanye nethawula le-terry ekhanda lakho.
    4. Cwilisa ingxube isigamu sehora.
    5. Hlanza izinwele zakho, faka i-conditioner yakho ejwayelekile.

    Imaski yeKefir yamaphethelo wokuhlukanisa

    Izinwele ezilimele kufanele "zidayiswe" ukuze isakhiwo sazo singashabalali. Ukuze wenze lokhu, kunconywa ukusebenzisa imaskhi ye-kefir-gelatin. Ngemuva kokuyisebenzisa, i-hairstyle ibukeka sengathi yenziwe ngesandla sezinwele ezinolwazi. Imichilo izolala izinwele zezinwele, izinwele ziqhakaze.

    • Isipuni se-gelatin esheshayo
    • Izipuni ezimbalwa zamanzi
    • I-100 ml kefir
    • Izipuni ezimbili zika-oyili ocolisisiwe

    Ukulungiselela nokusetshenziswa:

    1. Thela i-gelatin ngamanzi, ushiye isikhashana ukudumba. Bese ufudumeza amasekhondi ambalwa ku-microwave uze uqothulwe ngokuphelele. Pholisa le ngxube ngokushisa komzimba.
    2. Faka i-kefir, hlanganisa, uthele ku-oyela yemifino. Faka isisindo ku-hairline ngokulinganayo.
    3. Faka ikhanda lakho. Misa ingxube ekhanda lakho kuze kuphele amahora amabili.
    4. Hlambulula kahle.

    I-Nettle kefir maski

    Izinzuzo ze-nettle zobuhle bezinwele bezaziwa kudala. Umhluzi wakhe unomphumela oqinisayo. I-nettle ingadala ukukhanyiswa okuncane kwezinwele, ngakho-ke ama-brunette ayalwa ukuba ayeke ukusebenzisa le ndlela yokupheka. Kodwa kumantombazane anomthunzi we-ashy wezinwele noma izinwele ezimpunga ezingavamile, ukwakheka kwawo kuzosiza kakhulu.

    • Umhluzi weNettle (ungathathelwa indawo ngomhluzi we-burdock)
    • I-yogog

    Ukulungiselela nokusetshenziswa:

    1. Hlanganisa izakhi zemaski ekhonjiswe kuresiphi ngokulingana okulinganayo bese usebenzisa ingxube ku-hairline.
    2. Fudumeza ikhanda lakho ngethawula lokugeza imizuzu engama-50-60.
    3. Hlambulula nge-shampoo, sebenzisa amafutha.

    Bheka ezinye izindlela zokukhanyisa izinwele zakho ekhaya.

    I-Kefir mask ngokumelene ne-dandruff

    Imaski iyasebenza futhi kulula ukuyilungiselela. Yisebenzise njalo ukuze ususe inkinga yakho unaphakade.

    • I-yogog - 100 ml
    • Isinkwa esimnyama (sebenzisa kuphela imvuthuluka) - izingcezu ezi-2
    • Amafutha omnqumo - 10-15 ml
    • I-cognac yekhwalithi (iyakhetheka) - amaconsi ambalwa

    Ukulungiselela nokusetshenziswa:

    1. Cwilisa izingcezu zezinkwa ngaphandle kokugcotshwa emkhiqizweni wobisi olucwilile ukuze udonse.
    2. Hlikihla ngemfoloko kwi-gruel ethambile.
    3. Faka uwoyela ne-cognac ethile kusisindo.
    4. Faka umkhiqizo ezinweleni ngokunyakazisa okwenzayo.
    5. Umkhiqizo wobisi ugcinwa ezinweleni kungabi ngaphezu kwemizuzu engama-30, bese ususwa ngaphansi kwamanzi agobhozayo.

    Iresiphi ye-kefir mask yazo zonke izinhlobo zezinwele inikezwa esifundweni sevidiyo:

    Izinzuzo zamaski we-kefir

    Izindlela zokupheka ezingenhla zilungele izinwele, ngenxa ye-kefir, ekuluhlu lwezithako. Lo mkhiqizo wobisi obilisiwe uqukethe i-calcium. I-yogog inothile ngamavithamini we-B no-E, imvubelo yemvelo, izinti zobisi omuncu ezinonophela isikhumba futhi zisize ukuqinisa ukwakheka kwezinwele.

    I-Kefir ithinta kahle izinwele ezomile, zivimbela ukungathandeki kwazo nokulahleka kwazo. Ngemuva kokusebenzisa umkhiqizo wobisi omuncu, uhlobo lwefomu lokuvikela ifilimu ezinweleni, elivikela izinwele ekulimaleni.

    Amathiphu wokusebenzisa imaskhi ye-kefir

    • Abesifazane abanezinwele ezimnyama abanconywa ukuthi bahlanganyele ekusetshenzisweni kwamamaski wezinwele ze-kefir. Ubisi lwe-Sour lunomphumela okhanyayo. Noma kunjalo, akufanele ulindele umphumela okhanyayo okhanyayo, kepha izinwele zakho zizokhanya ngokuqina noma ngababili.
    • Abanye besifazane basebenzisa i-kefir esikhundleni se-shampoo njalo. Amantombazane kuphela anezinwele ezomile zohlobo lwezinwele ezivunyelwe ukwenza lokhu, ngoba i-kefir iyakwazi ukwenza ezisindayo izinwele, bese ziqala ukungcola ngokushesha.
    • Ukwakheka kwamaski we-kefir ungakushintsha ngokuya ngezifiso zakho. Ngakho-ke, i-kefir ihlangana kahle ne-herbal decoctions, uwoyela obalulekile, i-pepper tincture.

    Iziphi izimfihlo zokunakekelwa kwezinwele owaziyo? Bahlanganyele kumazwana abekiwe.
    ­

    I-anti dandruff

    Imaski kumhluzi wamakhambi. Ilungiselela i-decoction yamakhambi (i-chamomile, i-calendula). Kwanele nge-100 g yesakhi. Ihlungiwe, i-kefir ingezwa ngenani le-3 tbsp. l ne-yolk. Kuhlungwa, kwesokunxele ezimpandeni nasezinweleni imizuzu engama-40.

    Imaski ne imvubelo. Imvubelo (i-1 sachet) ifakwa ku-100 ml ye-kefir efudumele, ifakwe imizuzu engama-30.Ingxenye ye-burdock yethulwa - i-1 tsp., Ixutywe. Ezinweleni zihlala imizuzu engama-40.

    Amathiphu wokusebenzisa imaskhi ye-kefir:

    • Njengoba i-kefir inomthelela okhanyayo ezinweleni, abesifazane abanezinwele ezimnyama kufanele balahle ukusetshenziswa okuhleliwe kwamaski.
    • Awungeke usebenzise i-kefir, futhi imaski yezinwele ku-kefir esetshenziswa njalo izoba engafanele, ithathe indawo yesampu yabesifazane enezinwele ezinamafutha nezinjwayelekile. I-Kefir yenza ama-curls asindeke, aba ukungcola ngokushesha. Lokhu kusetshenziswa komkhiqizo kungenzeka ngezinwele ezomile.
    • Faka esikhundleni izingxenye zemaski ngokunokwenzeka kokuthanda kwakho. Umkhiqizo uhlanganiswe ne-pepper tincture, ama-decoction amakhambi noma amafutha abalulekile.

    UKarina, oneminyaka engama-29 ubudala, ungumqambi “Wayesenza amaski e-kefir njalo. Bengifuna ngempela izinwele ezinde. Ngingasho ukuthi ukukhula kukhuphukile, izinwele zikhula ngo-2 cm noma ngaphezulu ngenyanga. "Baphinde baphila, baba lusilika, balalela futhi manje kwakulula ukwenza zonke izinhlobo zezinwele."

    UMaxim, iminyaka engama-46, umsizi wentengiso “Ngenxa yomsebenzi wakhe, kufanele abukeke acocekile futhi azilungiselele kahle. Kepha ngahlushwa izinwele. Izihlahla ezi-Bald zaqala ukubonakala, wayesaba kakhulu ukulahlekelwa izinwele zakhe. Unkosikazi weluleke imaski kusuka ku-kefir (yena uqobo uzenza njalo). "Ngiqale ukwenza izinqubo, izinwele zami zayeka ukulala ngokwanele, ngaze ngabona ukukhula kwezinwele ezintsha."

    U-Olga, oneminyaka engama-38, ophethe isikhungo sezingcingo “Ngihlala ngisebenzisa imaski nge-kefir, ngazama okuningi. Ngithole inketho enhle yokuqeda i-dandruff. Nginezinwele ezinde, ngokushesha zingcola, kuqale ukuqina, futhi ngokulunywa. Kwaphinde kwavela imaski ene-kefir ezongisindisa. Ngikwenza masonto onke, isimo sesithuthuke kakhulu. Leli ithuluzi eliwumlingo, ngenxa yokuthi ngabuyisela impilo ezinweleni zami futhi. ”