Ungavusa kanjani imibala yezinwele zethu?

Uju ezikhathini zasendulo lwalusetshenziselwa hhayi kuphela ukudla, kodwa futhi njengomkhiqizo wokugcoba. Inezinto ezingaphezu kwama-400 ezisebenza ngezinto eziphilayo, ezenza ukuthi zibaluleke emikhakheni eminingi yempilo.

Lo mkhiqizo wokunakekela izinwele uzisungule njengethuluzi eliwusizo kakhulu.

Uma usebenzisa amamaski njalo ukukhula kwezinwele noju, ungasusa izinkinga eziningi.

Izinzuzo zoju

Lo mkhiqizo uyafana ngokwakhiwa ngeplasma yegazi. Esethu umzimba umzimba wawo cishe ngokuphelele. Ngakho-ke, kubaluleke kakhulu izinwele.

Njengengxenye yemaski, uyakwazi ukubuyisela ukwakheka kwawo, athuthukise ukukhula futhi ayeke ukulahleka. Kuthuthukisa ukuhamba kwegazi kumaseli wesikhumba, kuqinisa ama-follicle.

I-Zinc ejwayelekile umsebenzi wezindlala ezinamafutha, enika ukugqwala okusha nokuzilungisa.

Amavithamini we-B iqinisa i-follicle yezinwele, ivuse ukukhula kwama-curls, kunciphise ukuphela kwesihlukaniso.

Iron ne-iodine vimbela ukuncipha, buyela ukugqama namandla emiseleni.

Copper ubamba iqhaza ekwakhekeni kwe-elastin ne-collagen, ngaphandle kwalapho izinwele ziba buthuntu futhi zicwenge.

Ngayo, ungaxazulula izinkinga eziningi zezinwele. Uma usebenzisa imikhiqizo njalo noju phezu kwezinwele Kwakhiwa ifilimu evikelayo, ezobavikela emiphumeleni enolaka yezici zezemvelo.

Kusetshenziswa kanjani uju ekhaya lokukhulisa izinwele?

Imichilo idinga ukulungiswa njalo. Futhi ukusetshenziswa kwezinyosi kuzokwenza lokhu kwelashwa kuphumelele kakhudlwana. Ungakhuphula ukusebenza kwe-shampoo ejwayelekile uma ungeza okuncane kwalo mkhiqizo ngaphambi kwenqubo ngayinye yokuhlunga.

Uju lusebenza kangcono nomamaski. Kepha kuyasiza ngokulinganayo ukuyisebenzisa ngendlela yayo emsulwa. Hlikihla uju esikweleni, bese kuthi emva kwesigamu sehora ususe ngamanzi afudumele.

Ukunakekelwa kwezinwele akumele kwenziwe ngaphandle kuphela. Zidinga nezondlamzimba zangaphakathi. Ngakho-ke, ukuthatha izipuni ezi-2-3 zoju lwemvelo ngosuku kuzokwanela ukugcwalisa ama-follicle ngezakhi ezidingekayo.

Ubuwazi ukuthi ezinye izinqubo zingasheshisa ukukhula kwemicu, njenge-mesotherapy kanye nokuhlungwa kwekhanda. Kubaluleke kakhulu futhi ukuhlanganisa kahle.

Izimbangela eziphambili zomsebenzi ophansi we-follicular

Ukusebenza kwezikhwanyana zezinwele kungumjikelezo. Isigaba esisodwa sokuphila kwabo sishintsha ngokuphumelelayo esinye.

Ochwepheshe bahlukanisa izigaba eziyinhloko ezilandelayo zokusebenza kwama-follicles wezinwele:

1. Ukukhula - Isikhathi salesi sigaba kumuntu onempilo sithatha iminyaka emithathu. 90% wezinwele ezisebenza kahle.
2. Isigaba senguquko - Emavikini ambalwa, izinqubo ezikulesi sibalo ziyakhiwa kabusha, futhi siwela esiteji esishisayo. Kulesi sigaba, akukho ngaphezu kwe-2% yazo zonke izinhlamvu zesikhumba ezitholakala.
3. Ukuthula - isigaba lapho u-anyanisi efika ezinyangeni ezintathu. Ngasikhathi sinye, cishe ama-20% wezithombe zezinwele angaphumula.

Izinga lokukhula kwemichilo liyahlukahluka ngokuya ngokuthi yisiphi isigaba sentuthuko nomsebenzi walokhu okungenhla, ifollicle itholakala.

Kunezizathu eziningana ezenza ama ama anciphise ijubane noma alale. Ezivame kakhulu yilezi:

1. Ukungalandelwa kwenhlanzeko yomuntu siqu - uma ukuvuvukala kwe-bulb kwenzeka, khona-ke izicubu zivalela i-tland gt, ezikhuthaza ukuntuleka komoya-mpilo. Kulokhu, ukujikeleza kwegazi kwendawo kuphazamiseka - i-follicle ihlala ngaphandle kokudla bese ingena kwimodi yokulala, izinwele ziphume.
2. Ukucindezeleka okungapheli noma isimo esingokomzwelo esingazinzile -ukuphazamiseka okubangela ukucindezelwa kwemisipha ebushelelezi ku-dermis yekhanda. Ukwanda kokulethwa kwegazi ezinweleni kuyehla. Konke lokhu kuholela ekutheni izingcezu zezinwele zingene esimweni sokuphumula.
3. Ukuphazamiseka kweHormonal zivuse ukukhiqizwa okusebenzayo kwe-dihydrotestosterone. Ku-hormone enjalo, izinhlamvu zezinwele ekhanda entanyeni nasengxenyeni engenhla zibonisa ukuzwela okuthile, bese kuthi ukulahleka kwezinwele okusebenzayo kuqale.
4. Ukuthatha umuthi othile isikhathi eside.

Ukungasebenzi kwezinwele kungenzeka ngezigaba ezilandelayo:

1. Ukuncipha kwezinwele - kuholela ekuqaleni kwenqubo yokuguqulwa kwe-bulb. Ezimweni eziningi, le nto yenzeka ngokumelene nesizinda sokuxineka noma ushintsho lwamahomoni.
2. I-Atrophy - ukwehla ngosayizi we-bulb yezinwele. Ibhalbhu encishisiwe ayisakwazi ukusekela isisindo sezinwele.
3. Ukuwa kwezithonjana zokulala - Isigaba sokugcina sokungasebenzi kwakhe. Ukukhula kwezinwele kuyeka ngokuphelele, ziyawa. Izimpawu zokuqala ezibalulekile ze-alopecia ziyavela.

Amavithamini namaminerali wokuqinisa izinwele

Umbuzo omuhle kakhulu oyisihloko ukuthi ungavusa kanjani ama-bulbs ekhaya. Ukuvuka kuvusa i-follicle ukuqala ukukhula kwezinwele ezintsha. Ungakwenza lokhu ngokwakho ekhaya, ukhetha ithuluzi elifanele.

Okokuqala, naka indlela odla ngayo.. Ngempela, izinwele ezinhle azidingi kuphela ama-shampoos akhethekile, imaski kanye nezitayela, kepha zibuye zivele kabusha ngaphakathi.

Ukuntuleka kwamavithamini namaminerali kuvame ukudala ukungazinzi, ukuqhekeka kokuphelela nokulahlekelwa izinwele.

Ngakho-ke, kuyadingeka ukuqonda ukuthi yimaphi amavithamini wokuqinisa ama-follicle wezinwele azodingeka:

1. Vitamin A - inikeza nokunwebeka kwama-curls, ukukhanya kwawo kwemvelo. Kuphela ngenani layo elanele emzimbeni womuntu, izinwele ngeke zome, zingcole futhi zihlushwa ukubonakala kwe-dandruff.
2. Vitamin E - Ukondleka kwezinwele, ukukhula kwazo, ukukhanya nokugqama kakhulu kuncike kukho.
3. Amavithamini we-B - Okubaluleke kakhulu, kokuhlanganayo, banesibopho sokubumba amaselula, ukukhula okujwayelekile nentuthuko. Ngaphezu kwalokho, badlala indima enkulu ekudleni kwezinwele kanye nokuba khona kwezikhumba.

Phakathi kwezinto ezibaluleke kakhulu zokulandela umkhondo zezinwele zezinwele yilezi:

1. I-calcium - Okokwakha hhayi ngezinwele kuphela, kepha nangomzimba wonke. Ukushoda kwaso kubangela ukuba amathambo acwebile, izipikili kanye nokulahlekelwa okukhulu kwezinwele.
2. I-iron - unesibopho sokuhlinzeka isikhumba kanye nawo wonke umzimba nge-oxygen kanye nezakhi ezithunyelwa ngegazi. Ngenxa yokuntula kwakhe izinwele ziqala ukuphuma.
3. I-Zinc - ama-curls aqukethe inani elincane. I-Trace ibandakanyeka ezinqubweni ze-metabolic. Ukushoda kwalo kuholela eqinisweni lokuthi umzimba ususa ngokuphelele i-zinc ezinweleni ukusekela izinqubo ezibalulekile lapho ukukhula kwezinwele kungasikhona. Ngemuva kwalokho ukulahleka kwabo kuqala futhi kube nzima.
4. ISelenium - ukulandelela isici sokuphila isikhathi eside. Ibandakanya izinqubo ze-metabolic, iyi-antioxidant eqinile, evikela izinwele emiphumeleni emibi yangaphandle.
5. Magnesium - ubamba iqhaza ekushintshanisaneni kwamaprotheni, amafutha, ama-carbohydrate, kunciphisa imithambo yegazi, esiza ekwenzeni ngcono umsoco wezikhwanyana zezinwele.

Imikhiqizo Ewusizo

Amavithamini namaminerali angenhla angatholakala ekudleni okuthile.

Imithombo yamavithamini B:

• isinkwa esivela ku-rye, ufulawa we-buckwheat, i-bran,
• imvubelo
• amazambane
• isipinashi
• imbewu yelanga
• amantongomane, ngaphandle kwamavithamini we-B, aqukethe i-selenium.

Amavithamini A no-E:

• ibhotela
• ukhilimu
• ushizi
• isikhupha seqanda
• isibindi
• inhlanzi
• isanqante
• utamatisi
• upelepele obomvu obomvu
• ama-apricots.

Kubalulekile ukubheka ukuthi ukudla okulungele izinwele ezinama-follicle wezinwele aqukethe i-Vitamin A akudingi ukuthi kufakwe ukhokho noma kubhakwe isikhathi eside.

Imithombo ye-calcium:

• ubisi
• ushizi
• ushizi wekotishi
• ngendlela yokugaya kalula, i-calcium itholakala enhlanyelweni yesesame futhi ingafakwa empahleni ebhakwe.

I-Iron idonswa kangcono kakhulu uma umzimba unenani elanele lamavithamini C atholakala ekudleni okubomvu:

I-Zinc:

• ithole lengulube nengulube,
• inyama yenkomo
• inhliziyo yenkukhu
• trout
• umfula bass.

Magnesium:

• ama-walnuts
• ummbila
• ama-alimondi
• i-buckwheat ne-oatmeal
• izindunduma.

ISelenium:

• ugarlic
• ukolweni bran
• amazambane
• AmaBrussels ayahluma
• amakhowe
• ama-tangerines
• noma yimuphi amantongomane
• soya
• ubisi
• inkukhu
• isibindi
• i-flounder.

Ukuhlanza ikhanda

Phakathi kwezindlela eziphumelelayo zokubuyiselwa kwama-follicle wezinwele ekhaya, ukuswaca kwesikhumba. Kunconywa ukuyifeza ngemuva kokugeza. Kungcono uma izinwele zimanzi kancane.

Kufanele uqale ngokubhucungwa kwethempeli, bese udlulela ezingxenyeni ze-occipital nasezinkabeni zekhanda.

Zonke izenzo kufanele zenziwe ngobumnene nangokushelela. Le nqubo kumele yenziwe njalo.

Ukujaha kwegazi esizeni sokugcotshwa kwemisipha kwenza ukungabi bikho komoya-mpilo kanye nezakhi zomzimba, okucasulwa ukucindezela kwe-microcirculation ejwayelekile ngenxa yengcindezi nezinye izizathu.

Massage isikhumba ngeminwe yakho noma ngamazinyo angabukhali okwenziwe ngezinto zemvelo.

Akukalulekanga ukuthi uvame ukugqoka izinwele eziqinile isikhathi eside. Ukuhlanganiswa kwezinwele okusebenzayo kwansuku zonke kuzoba kuhle kakhulu. Qinisa umphumela omuhle ngokuhlangana kwephunga namafutha abalulekile nama-massager akhethekile wesikhumba.

Kunezinhlobo eziningi zedivayisi enjalo, kulula ukuyisebenzisa ngaphandle kwamakhono akhethekile:

1. I-capillary massager. Inhloso enkulu ukuqabula izicubu, ukunciphisa ikhanda nokunciphisa ukungezwani. Kusetshenziswe kahle ekuphathweni kwengcindezi
2. I-Tourmaline Massage - Kuthuthukisa ukuhamba kwegazi futhi kususe ukungcola okuqongelelwe ezimpandeni zezinwele. Kuvimbela ukwenziwa kabusha kwesikhunta. Sebenzisa ngenkathi ugeza izinwele zakho. Le nqubo ithuthukisa ukukhula futhi idlule amangqamuzana amnyama esikhumba. Inketho enhle ekulweni ne-dandruff.
3. Imagnetic comb - esisekelweni sayo kukhona uzibuthe, odala amandla kazibuthe. Ukusetshenziswa kwe-massage okunjalo kukhuthaza ukukhula kwezinwele, kuthuthukisa isimo sesikhumba, kudambise amakhanda, ukungezwani, ukucindezelwa, kusekela amandla emvelo ezinwele.
4. I-Laser Massager Brush - kuvimbela ukulahleka kwezinwele, kukhuthaza ukukhula kwabo nokuqinisa, kusiza ukuvusa ama-bulbs okulala. Ngemuva kwayo, izinwele zibushelelezi, zibuthuntu futhi azigcini ngombane.

Ukuzivocavoca kwekhanda akususi nje kuphela izinkinga eziningi, kodwa futhi nenqubo emnandi kakhulu yokuphumula, esiza ekuphambukiseni ezinkingeni zansuku zonke, zokuphikisana.

Ukusetshenziswa kwayo njalo kusekela ithoni yezicubu zekhanda, kuthinta kahle imizwa nenhlala-kahle yomuntu. Le nqubo iyindlela enhle yokuvuselela ama-follicles wezinwele, ukudambisa izinhlungu bese ususa izifo eziningi ezahlukahlukene.

Imaski yokuvuselela izihlungi zezinwele

Ekhaya, ungasebenzisa izindlela eziningi ezahlukahlukene zemaski ukuvuselela izihlungi zezinwele. Naphezu kokulungiselela okulula, bonke bakhombisa imiphumela emihle kakhulu.

Okusebenzayo kakhulu:

1. Mask Red Pepper Mask noma izicubu zomkhiqizo. Kepha ukusetshenziswa kwalesi sinyathelo kudinga ukupheka ngokunembe, uma kungenjalo kukhona ubungozi bokushisa isikhumba. I-pepper tincture esishisayo kufanele ihlanjululwe ngejusi le-aloe ngezilinganiso ezilinganayo. Ingxube isetshenziswa esikhumbeni bese ishiywe ubusuku bonke. Hlambulula kahle nge-shampoo ekuseni. Faka isicelo kanye ngesonto.
2. Amafutha omnqumo kanye negalikhi. Ukupheka, isipuni samafutha omnqumo kufanele kuhlanganiswe ne-gruel elungiselelwe ngama-5 clove wegalikhi bese kugcizelelwa imizuzu engama-60. Ngemuva kwalokhu, faka le ngxube ezimpandeni zezinwele, usonge ikhanda lakho ngefilimu bese ubamba ihora nesigamu. Ngemuva kwalokho hlamba izinwele zakho ngamanzi e-shampoo.
3. Imaski ecasulayo ingenziwa ngokusebenzisa amaqanda enkukhu.. Ukulungiselela iresiphi, hlanganisa iqanda nejusi kalamula, uwoyela we-burdock kanye ne-oyela we-castor, izipuni ezimbili zesithako ngasinye. Ngemuva kokuthola ukungaguquguquki okuhle, kufanele kufakwe ku-scalp nezimpande, kusabalalise izinsalela kulo lonke ubude bese ushiya ihora nesigamu ngaphansi kwefilimu. Ngemuva kwalokho hlambulula ngamanzi afudumele usebenzisa i-shampoo.
4. Imaski esekelwe usawoti onamaqabunga, i-cognac ne-pepper izosiza ukuvuselela ama-bulbs. Zonke izinto zingahlanganiswa ngesilinganiso sokuphikisana, zigcizelele bese uzihlikihla kusikhumba. Faka sicelo emavikini lamabili. Umphumela utholakala ngokubonga kumphumela wokufudumala wezakhi.
5. Amandla okubangela ukukhula kwezinwele ezintsha anekhambi kusuka ku-henna ne-basma. Thela izimpova ngamanzi afudumele bese ufaka isipuni samafutha noma ukhilimu we-burdock. Faka imaski isigamu sehora, usonge ngefilimu, bese uhlanza ngamanzi.
6. Clay nge Cinnamon. Ukuze upheke, thatha izipuni ezi-4 zobumba oluhlaza okwesibhakabhaka noma oluhlaza, thela amanzi, engeza izipuni ezi-2 ze-sinamoni powder kanye nenani elincane le-pepper ebomvu. Faka isicelo semizuzu engu-15-30, kuya ngeleveli yokutsha. Ngemuva kwalokho hlambulula nge-shampoo. Faka isicelo kanye ngeviki okungenani izinyanga ezimbili.
7. Isinaphi Powder Mask kungenye yezindlela eziphumelela kakhulu ezisiza ukuvusa isibani. Kufanele kube nezipuni ezi-2 ze-mustard powder ezihlanjululwe ngamanzi ashisayo, ngesilinganiso esifanayo. Faka amathisipuni angu-1-2 kashukela, izikhupha zamaqanda no-2 wezipuni zanoma yiliphi i-base base. Faka umkhiqizo esikhumbeni, usonge ngefilimu, ushiye ihora bese uhlamba ngamanzi nange-shampoo. Ngemuva kwenyanga yokusebenzisa, izinwele zikhula ngokushesha, ziba mnene, zithole ivolumu futhi zingcolile.
8. Imaski ne-ginger. Udinga ukuthatha izipuni ezi-2 zanoma yiliphi i-oyela eyisisekelo, engeza isipuni se-ginger grey bese uxubha le ngxube ezimpandeni. Ukuze uqhubeke ungabi ngaphansi kwengxenye yehora ngaphansi kwefilimu nethawula.

Imaski yokukhula kwezinwele. 10 cm ngenyanga

Ukuvusa ama-follicle wezinwele bese ubuyela kubukhazikhazi bezinwele nobuhle kungenzeka impela ekhaya.

Ukuze wenze lokhu, ungasebenzisa izinqubo ze-massage, izindlela eziningi zokupheka zemaski bese wethula imikhiqizo elusizo kuma-follicles wezinwele ekudleni kwakho.

Cishe kuzo zonke izimo, ungathola umphumela oyifunayo. Kubalulekile ukubekezela futhi ungakhohlwa ngokuvama kwezinqubo..

Iziphakamiso zokusetshenziswa kwamaski

Uju lungasetshenziswa kuphela uma kungekho ukungahambelani nemikhiqizo yezinyosi. Ngakho-ke, ngaphambi kokufaka imaski ekhanda, udinga ukuhlola isikhumba ukuze uzwele kuso: phatha indawo encane yesikhumba ngokwenziwa kwayo, bese kuthi emva kwemizuzu engu-15-20 uhlole ukucasuka noma ububomvu.

Ukuze imaskhi ukukhula kwezinwele kukhombise umphumela omkhulu, kuyadingeka:

1. "Lungiselela" isikhumba, sandise ukuhamba kwegazi. Ngaphambi kokusebenzisa ukwakheka, yenza ukubhucungwa okulula.
   
2. Uju lwe-maski kufanele lufudumale futhi luthambe. Ngakho-ke ingena kangcono esakhiweni sama-curls.
   
3. Imichilo kufanele ihlanzeke futhi ibambe kancane ngaphambi kwenqubo.
   
4. Musa ukuthenga okuzozisebenzisa ngokuzayo. Udinga ukusebenzisa ingxube esanda kulungiswa.

Kumele kubhekwe ukuthi uju unamakhono okukhanya. Ngakho-ke, ama-brunette kufanele awasebenzise ngokuqapha.

Isikhathi sokwelashwa kufanele sibe izinyanga eziyi-1.5-2. Izinqubo ezingama-2-3 ngeviki zanele.

Ungavusa kanjani izingilazi zezinwele ezilele

Izinwele ngayinye inama-anyanisi, okuyisitho esiyingqayizivele se-mini futhi unesibopho sokukhula kwezinwele. Impilo nobuhle bezinwele buthinteka ngqo ngomsebenzi wezindlala ze-sebaceous, nazo, ezingakwazi ukusebenza ngaphandle kwama-follicles anempilo, kepha zingazilimaza nazo.

Izifo ezihambisana nezinhlamvu zezinwele zihlukaniswe ngokwemibandela izigaba eziningana. Okokuqala, i-follicle yezinwele iba mncane, bese iqala ukwenza izinwele ezondile, kuthi emva kwalokho umsebenzi wayo uyeke ngokuphelele. Yebo, manje kufanele sicabangele lesi sigaba ngasinye ngemininingwane eminingi.

Uju "ngaphansi kwesibonakhulu"

Izinzuzo ezinkulu zomkhiqizo oyinhloko wokufuya izinyosi zichazwa ubukhona bezinyosi cishe zetafula lezikhathi ezithile. Ngakho-ke, uju usetshenziswa ngempumelelo kwezokwelapha ezisemthethweni, zokwelapha kwendabuko kanye ne-cosmetology esebenzayo.Izinto ezilandelayo eziqukethwe oju zithathwa njengezibaluleke kakhulu izinwele.

• Amavithamini B1, B2, B6 no-B9. Zibuyisa imisebe, zivuse ukukhula. Esikhathini esifushane, ama-curls aba namandla, musa ukuncipha.
• Vitamin A Kuthuthukisa ukwakheka, iqinisa izimpande, ivikele emiphumeleni eyingozi yemisebe ye-ultraviolet.
• Vitamin C Ukufaneleka kwakhe kuthuthukisa ukuhamba kwegazi nokwenza kubuye kube nokudla kwezikhwanyana zezinwele. Ngenxa yalokho, ama-curls aluhlaza.
• Vitamin E Morates futhi umswakama amaseli nge-oxygen. Ngokuntuleka kwe-tocopherol, izinwele ziba brittle, ziba buthuntu.
• Iron ne-iodine. Vimbela ukulahleka. Ukuntuleka kwale micronutrients kuyindlela eqinisekile yokuqina.
• I-potassium ne-silicon. Banesibopho sokuxhuma okuqinile kwama-molekyuli e-keratin, enza izinwele zibe nokunwebeka, asuse inkinga yeziphelo zokuqhekeka.
• I-Zinc Uma akwanele, isikhumba sihlupheka kuqala. Iba yomile, icasulwe, kuvuvukale futhi kube nzima.
• Copper. Ngokuntuleka kwe-element, izimpandla ezithile kuyimpawu. Kanye ne-zinc, ithusi libhekele umbala. Ukususwa endaweni kukhombisa ukuntuleka kwalezi zinto.
• Isibabule. Ishukumisa ukwenziwa kwekeratin. Lapho incipha, kuba yisici: ukulahleka kokukhanya kombala, ukungabi nasithunzi, ukoma, ukulahleka kwezinwele, noma, kunalokho, okuqukethwe ngokweqile kwamafutha.

Okubalulekile ukwazi ngekhwalithi yomkhiqizo

Ukuze uju ulethe izinzuzo ezisobala ezinweleni, futhi lungalimazi, kubalulekile ukusebenzisa umkhiqizo wezinyosi wemvelo. Futhi ukuqonda ukuthi uju luhlanjululwe ngamanzi, i-molasses, isiraphu kashukela noma isitashi, indlela yasendulo "enkulu" izosiza.

Ukuze wenze lokhu, ku-1/3 ithisipuni lezinyosi udinga ukufaka amaconsi ambalwa e-iodine. Noma umbala ushintsha kancane ube yi-violet-eluhlaza okwesibhakabhaka, kusho ukuthi uju luqukethe izithasiselo. Kungakhuphula isisindo somkhiqizo, noma ukufaka ikhwalithi emhloshini.

Ungasifaka kanjani isicelo izingxube zoju

Izindlela zokwelapha ezithandwa kakhulu ekhaya zingamamaski nokugoqa. Ukuzenza wena ngokwakho akuyona into enkulu. Kepha kufanele kuqashelwe zisuka nje ukuthi akufanele ulindele umphumela wombani (ukugqama kwe-chic, nobuningi obumangalisayo namaphethelo abushelelezi) Izinqubo ezinjalo zokutakula zingashintsha ama-curls akho hhayi ngaphambi kwenyanga, kodwa ngokuya ngokuwasebenzisa kwawo ngendlela efanele nangokujwayelekile.

Futhi uma imaski yenziwa njalo, umphumela uyoba obonakalayo futhi “ohlala isikhathi eside,” izindlela ezingabizi kakhulu ezingabizi. Leli qiniso liqinisekiswa izibuyekezo eziningi. Kubalulekile ukuhambisana nobuchwepheshe, ukunamathela emithethweni ethile yenqubo.

• Izinwele ezihlanzekile. Imaski yezinwele zoju isebenza ngempumelelo kuphela kuma-curls ageziwe: ifilimu elinamafutha ezinwele ezingageziswanga ivimbela ukuhanjiswa kwezinto eziwusizo kusikhumba.
• Ukuxuba okusha. Ingxube yokuphulukisa ilungiswa ngaphambi kokufaka isicelo. Isitoreji esenziwe ngomumo asemukelekile ngenxa yokusebenza okuncishisiwe.
• Ukushisa okufanele. Ukusetshenziswa kokugeza kwamanzi ukufudumeza kungumthetho ongenakuqhathaniswa wokuncibilika kwezinyosi ngaphandle kokulahlekelwa yizindawo eziwusizo. Izinga lokushisa lamanzi aliphezulu kakhulu kunokushisa komzimba wethu.
• Ukufakwa ungqimba okubili. Ngemuva kokuthambisa izinwele, ikhanda lakho ligoqiwe: ungasebenzisa isisongelo sepulasitiki, isifutho sokugeza noma isikhwama sepulasitiki esijwayelekile. Fudumeza phezulu ngesikhafu, isikhafu, ithawula obukhulu.
• Isikhathi esifanele. Isikhathi 'sokugqoka' imaski sincike ezingxenyeni zawo: ngokuvamile ukusuka emaminithini angama-20 kuya ehoreni.

Imaski yezinwele noju: khetha olwakho

Kumamaski oju, umkhiqizo wezinyosi usetshenziswa kokubili njengengxenye eyinhloko futhi njengesengezo sokudla okunempilo kwezinye izithako zemvelo. Uhlu lokuqokwa luhlala lukhona imaski enoju lwezinwele, lukufanele. Ukusebenza kwezakhi ezithile kwizinwele zakho, unganquma ngokumangalisa kuphela. Kunezindlela eziningi zokupheka ezithokozisayo zomamaski wezinwele noju. Ngamunye uhlose ukuqeda izinkinga ezithile ngezinwele futhi angaba ngumqaphi wokuphilisa abanikazi bezinwele ezingaphilile.

Ngomvubelo wokukhula okusheshayo kwezinwele

Inhloso. Ukudla okunempilo kanye nokucebisa ngezinto ezizuzisayo, ukukhula kakhulu kwezinwele.

1. Thatha izinkomishi ezimbalwa zoma yiliphi imvubelo (uma kunokwenzeka, khetha u- "live").
2. Ake siwaqede ngobisi olufudumele noma emanzini (akudingeki izipuni ezingaphezu kuka-2).
3. Ngemuva kwehora, sizokwandisa inani kanye nenani lokwelapha le -xube yemvubelo nezipuni ezimbili zikaju.
4. Hlanganisa bese uqala ukusebenzisa imaskhi ngokuya ngohlelo olujwayelekile: okokuqala ezimpandeni, bese kubude bonke.
5. Imela imizuzu engama-40-60.

Okuvelayo. Ubukhazikhazi, ukukhanya kwemvelo.

Ukuqina nge-Cinnamon

Inhloso. Vitaminization nokuqiniswa kwezinwele, ukwenziwa ngcono kokujikeleza kwegazi esikhumbeni.

1. Thatha isipuni sesinamoni kanye nezipuni ezimbalwa kawoyela owuketshezi (imifino, ebalulekile noma yezimonyo).
2. Hlanganisa izithako futhi okungenani imizuzu elishumi izofudumala kubhavu wamanzi.
3. Kwingxube esekwe kancane, hlanganisa i-spoonful enkulu yezinyosi.
4. Nyusa izinwele.
5. Isikhathi senqubo yokuphila kahle asisekho ihora.

Okuvelayo. Izinwele eziqinile, ezilalelayo, eziqinisiwe kusuka ngaphakathi, zimelana nengcindezi yemishini.

Ngolamula ngokumelene namafutha amaningi

Inhloso. Ukuqedwa kwe-sheen enamafutha, ukondleka kwezinwele, ukulawulwa kwezindlala ze-sebaceous ukunciphisa ukukhululeka kwe-sebum, ngaphezu kwalokho - umphumela wokukhanya okhanyayo.

1. Cwilisa ujusi welamula ophakathi ungene esitsheni.
2. Hlanganisa noju oluwuketshezi kusilinganiso esifanayo.
3. Faka isicelo ngokulinganayo futhi ulondoloze imizuzu engama-20-30.
4. Geza izinwele zami ngamafutha.

Okuvelayo. Ukulondolozwa isikhathi eside kobumsulwa bezinwele, ukukhanya kwemvelo, ukubukeka kahle okulolongwe nokubukeka kobuhle.

Nge-mustard eyomile yesixha

Inhloso. Ukwenza ngcono ukwakheka kwezinwele, ivolumu kanye nokuxinana.

1. Thatha ngokulingana okulinganayo uju, ubisi kanye ne-mustard powder (ngokuphelele - wezipuni ezimbili).
2. Hlanganisa zonke izithako bese uthele isipuni sejusi ye-aloe.
3. Sigeza imaskhi isigamu sehora. Ngokunikezwa kwezakhiwo "ezivuthayo" zesinaphi, musa ukuveza isikhathi ngokweqile ngesikhathi.

Okuvelayo. I-curls ezi-Lush nezinene. Ijazi le-Volumetric.

Ngoviniga wezinto eziqhekezayo

Inhloso. Ukuvimbela ukuntuleka kwezinwele nokukhanya, ukuthambisa kusuka ezimpandeni, ukulwa nokuqothuka, ukuqothuka kanye ukoma ngokweqile.

1. Thatha ezimbalwa wezipuni uju kanye isipuni samafutha e-alimondi.
2. Faka uviniga we-apple cider, hhayi ngaphezu kwesipuni.
3. Ukuqanjwa kusetshenziselwa isigamu sehora.
4. Geza nge-shampoo, bese uyalungisa.

Okuvelayo. Izinwele ezihlanzekile ezinokukhanya kwemvelo, zithambile futhi zimnene ekuthintweni.

Ngejusi le-aloe lokuthambisa imicu eyomile

Inhloso. Ukuqedwa komile, ukungaphili, ukungabi bikho, ukubuyiselwa kokukhanya okuhle.

1. Hlanganisa u-10-15 ml wejusi le-aloe (kuma-ampoules) nezipuni ezimbalwa z uju.
2. Faka isikhupha seqanda namaconsi ambalwa ka-rose we-rose.
3. Gcoba kancane ezimpandeni imizuzu engama-20-25.

Okuvelayo. Izinwele ezithambile, ezigelezayo, ezi “bukhoma”.

Ngeqanda ne-cognac ekuphumeni

Inhloso. Ukukhuthaza ukukhula, ukuqinisa nokwondla ama-follicle wezinwele, ukuvimbela ukulahleka kwezinwele, ukuvimbela ukungathandeki.

1. Thela uwoyela we-burdock, i-cognac esitsheni esincane, engeza uju (isipuni ngasinye sento ngayinye).
2. Asishaye iqanda elishayiwe ekwakhiweni okuphumayo, hlanganisa konke.
3. Sigcoba esikhumbeni bese sishiya isigamu sehora.

Okuvelayo. Izinwele eziqinile, zikhanyayo. Akukho ukucasuka esikhumbeni nase dandruff.

Ngamafutha e-burdock ukunqoba i-dandruff

Inhloso. Ukuqiniswa kwezindlala ze-sebaceous, ukuphuma kanye nokuvuselelwa kweseli, izinwele ezinempilo ngaphandle kokuqina.

1. Thatha uwoyela we-burdock noju ngezilinganiso ezilinganayo, hlanganisa.
2. Faka izikhupha ezimbili namaconsi amabili kuya kwamathathu kawoyela we-lavender.
3. Ukunyakaza okulimaza sisula ezimpandeni bese sishiya imizuzu engama-40.

Okuvelayo. Shiny, izinwele eziphilile ngaphandle kwamabala amhlophe e-dandruff.

Imaskhi yoju yezinwele ekhaya ilungiselelwe kalula. Kepha uma ufuna ukwenza izinwele zakho zikhanye, zikhanye kanye nokuthukuthela futhi ngasikhathi sinye ungafuni ukuzihlupha ngokulungiswa kwamamaski, khona-ke njalo ngemuva kwezinsuku eziyishumi ngaphambi kokugeza izinwele zakho, vele uthele uju esikweleni sakho. Ngakho-ke, wenza ngokwejwayelekile umsebenzi wezindlala ze-sebaceous, ugcobe izinwele zakho ngamavithamini, uzinikeze amandla owengeziwe futhi zikhanye.

Kungani uju

Kusukela ezikhathini zasendulo, ubumnandi obuthandwayo babantu abaningi abusetshenziselwa kuphela ukudla noma izinjongo zokwelapha. Inesibalo esikhulu sezinto ezilusizo ezinganikeza impilo yesibili kuma-curls alimala kabi kakhulu. Imboza izinwele kancane, imnika amandla akhe onke. Ngisho ngawodwana, into ngayinye kusukela ekwakhiweni kwayo inamandla okuvuselela izinwele ezithintekile, futhi ngokubambisana basebenza izimangaliso.

• I-Fructose isiza ukubuyisela isakhiwo sezinwele futhi iqinise.
• Ngenxa ye-glucose, ama-curls aba bushelelezi futhi acwebile.
• IVitamin B2 (i-riboflavin) izosiza ukukhohlwa nge-dandruff futhi inyuse amathiphu. Wenza ukuthi umsebenzi wezindlala ze-sebaceous zijwayelekile.
• I-Folic acid isebenza njenge-accelerator yokukhula.
• IVithamini B5, equkethe i-calcium, yenza izinwele zikhanye.
• Ngosizo lwensimbi, ukuhamba kwegazi kuyathuthuka.
• Ukuvimbela ukusweleka kwezinwele, i-potassium isiza ukuzithambisa.

Ngenxa yalomphumela oyinkimbinkimbi, imaski yezinwele enoju iye yaba enye yezindlela ezidumile zokubuyisela ubuhle bezinwele. Ilungele cishe bonke abantu. Okuwukuphela kwalokhu yilabo imikhiqizo yezinyosi abangadala ukungahambi kahle kwabo. Ngakho-ke, kuyadingeka ukusebenzisa isivivinyo ngaphambi kokuyisebenzisa: faka inani elincanyana lamaswidi ngemuva kwesiwashi bese ulinda imizuzu eyi-10. Uma isikhumba singashintshile, ungasebenzisa ngokuphepha leli thuluzi elihle kakhulu.

Igalari: imaski yezinwele noju (izithombe ezingama-25)

Ungawusebenzisa kanjani umkhiqizo oyingqayizivele

Noma yimuphi umkhiqizo wokugcoba kumele ukwazi ukusebenzisa kahle. Ukuze imaski yezinwele zezinyosi yenze okuhle kakhulu, kuyadingeka:

• kufanele isetshenziswe kuphela kuma-curls ahlanzwa kahle futhi omiswe kancane ngethawula,
• umphumela wenqubo uzosebenza kangcono uma, ngemuva kokusebenzisa umkhiqizo ekhanda lakho, ufaka isikhwama sepulasitiki bese ubopha isikhafu esifudumele phezu kwawo,
• uma, ngokombhalo, uju kufanele luchithwe emanzini, khona-ke amazinga okushisa alo akufanele abe ngaphezulu kuka-37 °. Izinga lokushisa eliphakeme alonakalisi izimfanelo ezizuzisayo kuphela, kodwa liphinde lenze ubuthi.

Izingxube Zokudla Nokuqina

Kunezindlela eziningi ezahlukahlukene zokusebenzisa uju ngezinwele. Kuletha izinzuzo noma ngaphandle kokufakwa futhi okuyingxenye eyinhloko yazo zonke izindlela zokupheka. Kepha kunesimo esisodwa esibalulekile - umkhiqizo kumele ube wemvelo.

Le yindlela elula. ukondla izinwele ngamavithamini kanye namaminerali. Kubhavu wamanzi, shisisa izipuni ezimbalwa zento oyikhonzile bese uzihlikihla kalula esikhunjeni ekhanda lakho, bese uthambisa kahle izihlokwana kusuka phezulu kwekhanda kuya kuzeluleko ngezandla zakho “zoju”. Ngemuva kwemizuzu engu-10-15, hlambulula kahle emanzini afudumele. Awudingi ukusebenzisa i-shampoo, uju hhayi ukondla kuphela, kodwa futhi nokuhlanza ama-curls. Futhi ekugcineni, izinwele ezomile zinconyiwe ukuhlamba ku-decoction ye-chamomile, kanye namafutha emanzini nge-isipuni sejusi kalamula. Inqubo enjalo ingenziwa kanye ngeviki.

Izinwele ezomile nezihlukanisayo zingabuyiselwa ngokungeza izikhupha. Lokhu okudingayo hlanganisa izipuni ezi-3 zoju nezikhuphasha ezimbili bese usabalalisa ngokulinganayo ekhanda lonke. Ngemuva kwemizuzu engama-20-25, susa i-cap yokufudumeza, gcoba izimpande kancane bese uhlanza imaski. Ngomthelela omkhulu, ungangeza amaconsi ambalwa wamafutha we-aloe engxube bese uhlanza ama-curls kuma-decoctions amakhambi okwelapha. Ngemuva kwenyanga yokusebenzisa leli thuluzi njalo, izinwele zizokujabulisa ukubukeka okunempilo nokwenziwe kahle.

Kungcono ukusebenzisa uju ngezinwele ezinamafutha. kuhlangene nejusi kalamula. I-Acid isusa ngokuphelele amafutha athe xaxa esikhumbeni, futhi uju luqinisa futhi luphile u-anyanisi. Umthetho oyisisekelo wokusebenzisa imaski ukunamathela ngokuqinile kuhla lwesikhathi senqubo. Ulamula uyinto enolaka futhi uma ungasuswa ngesikhathi, isikhumba esibuthakathaka ekhanda singase sihlushwe.

Esitsheni, hlanganisa izipuni ezimbili zoju olufudumele ne-50 g yejusi kalamula. Ingxube ewumphumela isetshenziswe ngezindlela ezimbili:

1. ezimpandeni kuphela, uma amathiphu ama-curls ehlala omile nekhanda elikhanya njalo,
2. ubude obugcwele, uma zonke izinwele zinamafutha.

Kuzona zozimbili lezi zimo, ngemuva kwemizuzu engama-25-30, ingxube kumele ihlanjululwe futhi ihlanzwe ikhanda ngamanzi afudumele nelamula. Le iresiphi yenza ukuthi kwenzeke izinsuku eziningi ukuhamba ngama-curls amahle okulenga, futhi ungawaqoqi emsileni ngosuku lwesibili ngemuva kokugeza.

Ungasebenzisa imaskhi yezinwele zoju ekhaya esikhundleni se-shampoo ejwayelekile. Ukuze wenze lokhu, okokuqala kudingeka ulungiselele umxube wezipuni ezintathu ze-kefir nesipuni esisodwa sesinaphi esomile. Ukuvumelana kwengxube kufanele kufane no-ukhilimu omuncu omuncu. Ngemuva kwalokho kancane kancane wethule i-yolk yeqanda elilodwa, isipuni soju nozipuni lwamafutha omnqumo.

Imaski isetshenziselwa imizuzu eyi-10 kubo bonke ubude be-curls, faka isikhwama bese usonga ikhanda ngesikhafu. Geza, njengokuhlala njalo, ngamanzi afudumele agobhozayo. Ngenxa yale "shampoo" yemvelo, ama-curls akhatheka kancane, ayeke ukuphuma, abe uthambile futhi aqine.

Ukukhulisa ukusheshisa imaski

Imaski yemvelo yokukhula kwezinwele noju akulula ukuqinisa ama, futhi yenza ama-curls akhule ngokushesha okukhulu. Le iresiphi isisindisa ngokuphelele lesi simo nge-haircut engaphumelelanga. Ezinyangeni ezimbili, ubude bama-curls inyuka ngo-70 cm. Ukuphela kwayo kuphela yiphunga elimnandi kakhulu lengxube yezokwelapha.

Ku-grater noma usebenzisa i-blender, nquma u-anyanisi ophakathi. I-gruel igcotshwa ngesihlungo esihle bese kufakwa izipuni ezimbili zoju kuyo. Ngakho-ke ukuthi izinwele ze-anyanisi azihlali nephunga le-anyanisi ngaphambi kwenqubo, kusetshenziswa amaconsi ambalwa kawoyela wakho owuthandayo onephunga. Okokuqala, inhlanganisela igcotshwa ezimpandeni, bese isatshalaliswa ngobumnene kulo lonke izinwele. Ekhanda, kufanele uqale ufake esikhwameni, bese ufaka isikhafu esifudumele. Ngemuva kwemizuzu engama-45-60, ingxube iyagezwa, ikhanda lihlanjululwe ngamanzi ngokulunywa.

Ngosizo lwesinaphi ukuphuma kwegazi kuyenyuka futhi izinkomo ezincane ezinobushelelezi “zivuka,” futhi izakhi zoju zizondla ngezinto ezinhle. Ukulungiselela, udinga ukufaka isipuni sesinaphi esomile emanzini noma ubisi, engeza i-yolk kanye nezipuni ezimbili uju epulpiti. Ungasebenzisa ingxube yezimpande kuphela, ngoba yoma kakhulu ama-curls. Ngaphambi kokuqala inqubo, qiniseka ukufaka amafutha emaphethelweni. Isikhathi semaskhi sedlula imizuzu eyi-15-20.

Le iresiphi yeza kithi ivela ezincwadini ezindala zezokwelapha. Umphumela wayo ezinweleni uyisimangaliso.. Uba phambi kwamehlo akhe emangalisa ngokwengeziwe, izinzuzo zikhanya futhi silkiness, futhi ukukhula kwayo kusheshiswa kaningana. Izithako: yolk, 2 wezipuni uju kanye 1 ithisipuni ye-cognac. Faka umkhiqizo kulo lonke ubude nezimpande bese kuthi ngemuva kokugcotshwa okukhanyayo, bopha ikhanda lakho imizuzu engama-25-30.

Ubhiya obukhoma noma imvubelo

Izici ezingafakwanga zelezi zoju zezinwele zingathuthukiswa ubhiya obukhoma (hhayi unamahlwili). Ukuze wenze lokhu, udinga ukupheka uju nobusi gruel, ukufudumele kancane bese ufaka isigamu sehora kulo lonke ubude bama-curls. Ngaphambi kokuhlanjululwa, ukuthuthukisa isenzo sezithako, kunconyelwa ukucwilisa isikhumba. Le nqubo izonikeza ubuhle, amandla futhi ikhanye ezinweleni, futhi ngenxa yokukhula ngokushesha, kuzofanela uvakashele umnikazi wezinwele kaningi.

Ungathola umphumela ofanayo, usebenzisa imvubelo bukhoma esikhundleni sobhiya. Ukhunta lusiza ukwakheka ukungena ngokujulile ezinweleni zonke futhi kuzondle ngamandla nangempilo. Ngokusho kwabesifazane abaningi, imaski enjalo ingancintisana kalula nezinqubo kuma-salon abizayo. Futhi lokhu kusebenza kuphela ekusebenzeni kahle, kepha intengo izokwehla kakhulu.

Imvubelo ebukhoma (1 tbsp. L.) Kufanele ichotshozwe futhi ihlanganiswe nobisi kuze kube yi-pasty. Ngemuva kwalokho engeza uju bese ushiya imizuzu engama-30 kuya kwengama-40 endaweni efudumele. Isikhathi semaskhi yimizuzu engama-50-60.

Izinwele Zokukhanyisa Izinwele

Izinqubo zoju ezinweleni azikwazi nje ukuyiqinisa nokuyithuthukisa, kepha futhi ikhanyise ngamathoni ambalwa. Le ndlela yokushintsha i-hue ephephe kunazo zonke. Ukuze wenze lokhu, udinga:

• kusihlwa, geza izinwele zakho nge-shampoo yakho oyithandayo, ngemuva kokufaka ikota yesipuni sikasawoti wokubhaka kuyo,
• sula ama-curls kahle ngethawula bese usebenzisa uju olufudumele kuwo,
• faka isikhwama noma isicephu sokubhukuda, usonge ngesikhafu esifudumele bese usishiya ubusuku,
• hlambulula ekuseni.

Khanyisa ama-curls ama-blond Ungasebenzisa enye iresiphi. Okokuqala udinga ukulungiselela le ngxube: 100 ml yamanzi, 100 g uju (the delacacy acacia ungcono kakhulu), 1 tbsp. l isinamoni eyomile ne-1 tbsp. l amafutha e-olive. Faka ukwakheka kwalo lonke ubude nge-shayela lokupenda bese ushiya okungenani ihora. Le ndlela yokukhanyisa imnene kakhulu futhi, ngeke ishintshe umbala wezinwele kakhulu, kepha ngamathoni angama-2-3 kuphela.

Ama-brunette nabesifazane abanezinwele nsundu banga engeza ukukhanya umbala wakho wemvelokusetshenziswa imibala yokufaka imibala yamapomegranate. Kumxube weqanda lezinyosi, udinga ukufaka ijusi lamapomegranati elisanda kufakwa ku-1: 1: 3. Okokuqala, imaski ihlikihlwa ezimpandeni, bese isatshalaliswa kanye nobude bonke bese ishiyelwa ukugcwala imizuzu engama-30. Le nqubo ingenziwa kabili ngesonto. Ukukhanya, ukugqama nobuhle ngemuva kokuba kuqinisekisiwe.

Kusetshenziswa ukwelashwa kwenhliziyo ngenxa yoju ekhaya kulula kakhulu futhi kulula. Ungashintsha izithako, usungule izindlela zakho zokupheka. Umthetho oyinhloko ukuthi yonke imikhiqizo kumele ibe sezingeni eliphezulu futhi ingemvelo.

Izinhlobonhlobo zokupholisa izinwele zomaski

Amavithamini, ongagcwalisiwe futhi anama-acid amaningi, kanye namaprotheni akha inhlanganisela, yizinto ezisebenzayo ezivumela ukunakekelwa okuyinkimbinkimbi kwama-curls ngaphandle kwengozi yomonakalo. Ngokuya kokugxilwe kukho, yonke imikhiqizo elungiselelwe ekhaya ingahlukaniswa ngemiphumela emihlanu eyinhloko:

1. Ngokulwa. Kulokhu, kubalulekile ukuqinisa isibani sezinwele. Into esebenzayo kumele ingene esikhunjeni, ngakho-ke basebenzisa ubumba oluhlaza okwesibhakabhaka olunothile kumaminerali kanye nemvubelo equkethe i-zinc.
2. Okokuqina nokukhula. Imaski enjalo inomphumela ovusayo futhi ocasulayo, ngenxa yokuthi isiphepho segazi senzeka ebusweni besikhumba, esithwala izakhi zomzimba nomoya-mpilo. Isinaphi, u-anyanisi, u-apple cider uviniga, upelepele - ingxube yalezi zingxenye isebenza ngezimangaliso, futhi ngemuva kwamasonto amabili ungabona ukukhuphuka kwevolumu.
3. Ngokuphikisana nemikhawulo yokuhlukanisa. Imaski imboza zonke izinwele ngefilimu emfishane yokuvikela, evimbela ukwakheka. Izithako eziyinhloko zemikhiqizo eyenziwe ekhaya ngama-yolks amaqanda ne-gelatin.
4. I-Moisturizing. Ithuluzi likuvumela ukuthi ulondoloze ibhalansi yamanzi kulo lonke ubude. Lokhu kuyiqiniso ikakhulukazi ngezinwele ezomile ngemuva kokudaya noma ukuvumela. Ukuqanjwa kufaka imikhiqizo yobisi, isinkwa esinsundu, ubhanana.
5. Izakhi zokwenziwa ziqondiswa ekunikezelweni kwezinto ezisebenzayo kubhuleki. Imaski iqukethe ikakhulukazi uwoyela wemifino (umnqumo, i-burdock, i-castor). Ukondleka okuhle kuyisihluthulelo sobukhulu nokukhula.

Ungasebenzisa amakhompiyutha efektri, kepha i-ejenti eyenziwe ngawodwana isebenza kangcono kakhulu. Ngokuyinhloko, izakhi zihlangana ngokuphelele futhi ziyahambisana. Ukukhishwa kungubumba neviniga, izithako ezinomuncu namaqanda. Ukushintshwa kwamakhemikhali okwenzeka ngesikhathi sokuxuba kukhipha izimfanelo ezinhle zomkhiqizo.

Izindlela zokupheka zabantu

Imaski enamafutha e-castor, elungiselelwe ngokuzimela ekhaya, ingcono kakhulu ekuthuthukiseni ukukhula kanye nokudla okunempilo kwezinwele, ukwengeza ukusweleka kubo. Ukupheka, udinga u-20 g wamafutha we-castor kanye ne-5 g yanoma iyiphi i-shampoo. Ingxube kufanele ifakwe ezinwele ezimanzi, faka ikepulasitiki bese usonga ikhanda lakho ngethawula. Ngemuva kwehora, hlambulula ngamanzi afudumele. Ububi balo mkhiqizo yiphunga lawo elithile. Ingalungiswa ngokungenisa amaconsi ambalwa ka-umsedari noma i-rosemary.

Imaski enamafutha amathathu ophuzo alungiswa ngalendlela elandelayo: hlanganisa i-20 g yamafutha kakhukhunathi, 20 g kawoyela we-jojoba, 10 g wamafutha we-burdock, amathisipuni angama-1-2 e-rum namaconsi ama-4 we-menthol. Ingxube izonikeza ukugqama kanye nokuxinana kwama-curls alimala ngokubekwa amabala njalo.

Imaski ye-honey burdock ekhaya iyasebenza ekuvimbeleni ukulahleka. Hlanganisa izakhi ngesilinganiso esingu-1: 1, engeza i-yolk eyi-1 eluhlaza bese ugaya endaweni eyisikhilimu. Ingxube kufanele isatshalaliswe ungqimba omncane ohlangothini lokukhula kwezinwele, unake ikakhulukazi indawo yezimpande. Beka i-cap efudumele ihora nesigamu, bese ugeza izinwele zakho ngokucophelela. Inkambo efanelekile iyinyanga eyi-1 ngokuvama kaningi ngesonto.

Imaski yaseNdiya yobuningi nokukhula. Ezingxenyeni ezilinganayo, gaya i-powder ye-basma yemvelo ne-henna kuze kube bushelelezi. Thela amanzi abilayo bese ushiya imizuzu eyi-10-15. Epuleti elihlukile, hlanganisa isikhupha seqanda no-30 g we cocoa no-30 g wamafutha we-burdock. Faka isicelo engxenyeni yesikhumba bese usabalalisa okusele ngaphezulu kwemicu. Chitha imizuzu engama-60-90 ngaphansi kwekhompiyutha yokufudumeza, hlambulula nganoma iyiphi i-shampoo. Ukuze ugweme ukubekwa ngamandla okukhulu, ekugcineni kwenqubo kuyadingeka ukuhlanza izinwele nge-decoction ye-nettle noma amanzi ajwayelekile, acidified ngejusi kalamula.

Imaskhi yenyosi inethonya elimangalisayo kuma-ringlet aqothulwe futhi angaphili, ibanikeze ukukhanya futhi isicwebezelisi. Ukulungiselela umkhiqizo ekhaya akunzima. Ukusheshisa ukukhula, uzodinga: amakhanda ama-1-2 wegalikhi ophakathi nendawo, isipuni esingu-1 soju linden, 1 ithisipuni lejusi le-aloe. Hlanganisa izithako bese ufaka isisindo ekhanda elihlanjiwe elisanda kuhlanzwa, kubalulekile ukuwasha umkhiqizo ngaphandle kokusebenzisa i-shampoo noma umhluzi wokuhlanza. Musa ukwenza imaski ngokweqile, uma kungenjalo ubunzima buzoba umphumela oseceleni. Isikhathi senqubo esiphezulu asidluli isigamu sehora.

Umuthi woju nobisi ngobuningi obukhulu. Dilute 15-20 g yemvubelo ku-100 g yobisi olufudumele. Vumela le ngxube ukuthi "iphumule" isigamu sehora, bese ufaka u-75 g uju, hlanganisa, ushutheke ezingxenyeni zezinwele bese ugeza nge-decoction ye-birch efihlekile ngehora. Umphumela owengeziwe ukukhanyiswa kwemicu yemvelo.

Ukwakheka kwesinaphi ukuvuselela ukukhula: 20 g yemvubelo, 5 g kashukela womoba, 10 g wesinaphi no-100 ml wamanzi, hlanganisa bese usakazeka kakhulu ekhanda nengxube leyo. Ngenxa yaleli thuluzi, ukugeleza kwegazi okufika ezinweleni zezinwele kuyaqinisekiswa, futhi izinqubo zokudla okunempilo ziyavuselelwa.

Enye indlela yokwelashwa kwe-saline esekwe e-salon ekhaya zingamamaski asuselwa ku-isikhupha seqanda. Abagcini ngokubuyisela isakhiwo, kodwa futhi balwa nokuqina. Ukuze ube nobunzima kanye nokusheshisa ukukhula kuyadingeka ukuthatha izikhupha ezimbili bese uzihlikihla ngokulinganayo ngokusebenzisa izinwele. Vele ihora kabili ngesonto, futhi izinwele zakho zizobukeka ziphilile futhi zilungele kahle. Ngokungeza wezipuni ezi-2 zikagalikhi oqoshiwe kanye no-10 g wejusi le-aloe, ungafinyelela ukuvezwa okwengeziwe.

Ukwenziwa kwemvubelo kunconywa ukuthi kusetshenziswe njalo ezinsukwini ezintathu izinyanga ezi-2. Ngemuva kwalokho kufanele uthathe ikhefu izinyanga ezintathu. Lokhu kuzothuthukisa amandla womkhiqizo ngaphandle kokujwayela isigaba esisebenzayo. Kusebenza ngokwanele ukukhula kanye nokuqina kwabantu ukusebenzisa imvubelo ebilisiwe ku-decoction yamakhambi okwelapha. Ukuze wenze lokhu, thatha i-nettle entsha, uthele amanzi abilayo phezu kwayo isigamu sehora, uhlukanise uketshezi, upholile endaweni yokushisa yegumbi. Dilute 20 g ushukela, 50 g we-yeast ne 1 yolk emanzini. Bayeke bazulazule imizuzu engama-30, engeza amaconsi ama-3-4 e-rose yamafutha bese usikihla imaski enweleni elihlanzekile nelinyundile imizuzu engama-40. Bese geza kahle nge-shampoo.

Njengoba ukwazi ukubona, ukuthembeka nokufakazelwa iminyaka eminingi imikhiqizo yezinwele ingenziwa kalula ekhaya. Ngaphandle kokutshala imali eyengeziwe, wonke amantombazane akwazi ukubukeka emangalisa. Ukuze wenze lokhu, kufanele uzinakekele njalo futhi usebenzise izipho zemvelo esikhundleni sezimonyo zokwenziwa.

Ngamafutha we-burdock

Ungabuyisela ukwakheka kwemicu futhi wenze kusebenze ukukhula kwawo ngosizo lomaski onjalo.

Hlanganisa isipuni esingu-1 soju namaphilisi ama-2 kawoyela we-burdock.

Faka amaconsi ama-3-4 erosemary, sage noma lavender ester.

Shisisa ingxube ibe ngu-30 ° C, bese usebenza ezinweleni.

Hlambulula ngemuva kwengxenye yehora.

Gaya u-anyanisi omncane ku-blender. Hlanganisa noju (4: 1).

Hlikihla imaski ezimpandeni kahle. Sabalalisa izinsalela kanye nobude bama-curls.

Geza ngemuva kwesigamu sehora.

Kusuka kuju, i-aloe namazambane

Cindezela ujusi kusuka ku-1 amazambane. 2 wezipuni zejusi ezixutshwe nezipuni ezi-2 zoju noju lwe-aloe. Hlikihla le ngxube kahle ezimpandeni.

Fudumeza ikhanda lakho ngethawula bese ugcine umkhiqizo amahora angama-1-2. Geza ngaphandle kokusebenzisa i-shampoo.

Ukusebenza kahle kohlelo

Uma usebenzisa imikhiqizo njalo ngokususelwa kulo mkhiqizo wezinyosi ngezinwele, ungalindela imiphumela enjalo:

• ukulahleka kuzokuma
• dandruff izonyamalala isikhathi eside,
• Imicu emibi izothamba futhi ilalele ngokwengeziwe,
• ukukhula kuzokwanda
• kuzovela ukukhanya
• umsebenzi wezindlala ze-sebaceous wenziwa ubejwayelekile.

Ngokusho kokunye ukubuyekezwa, imaski yezinwele ekhaya yokukhula nobuningi bezinwele noju kungasheshisa ukukhula kube ngu-2-3 cm. Konke kuya ngezici zomuntu ngamunye.

Isigqi sesimanje sokuphila kanye nokuba khona kwezinto eziningi zangaphandle ezinolaka azithinti kahle izinwele. Ngakho-ke, badinga ukunakekelwa okujwayelekile nokwelashwa. Kusebenzisa imaski yoju eyenziwe ekhaya kuyindlela ephephile futhi ephumelelayo yokugcina impilo yabo.

Izinto eziwusizo

Funda ezinye izindatshana zethu ku-reg regth yezinwele:

• Amathiphu wokuthi ungakhula kanjani ama-curls ngemuva kokunakekelwa noma okunye ukugunda izinwele ezimfushane, ubuyisele umbala wemvelo ngemuva kokulungisa, ukusheshisa ukukhula ngemuva kwe-chemotherapy.
• Ikhalenda lokwembula izinwele okulenwele futhi udinga kangaki ukusika lapho kukhula?
• Izizathu eziyinhloko zokuthi imivimbo ikhula kabi, imaphi ama-hormone abhekene nokukhula kwawo futhi yikuphi ukudla okuthinta ukukhula okuhle?
• Ungakhula kanjani izinwele ngokushesha ngonyaka futhi ngisho nenyanga?
• Izindlela ezingakusiza ukhule: amasyamu asebenzayo wokukhula kwezinwele, ikakhulukazi umkhiqizo we-Andrea, imikhiqizo ye-Estelle ne-Alerana, amanzi we-lotion kanye ne-lotions ehlukahlukene, i-shampoo kanye ne-oilpower oil, kanye namanye ama-shampoos wokukhula, ikakhulukazi i-shampoo activator Golden usilika.
• Kubaphikisi bemithi yendabuko, singanikeza abantu: i-mummy, amakhambi ahlukahlukene, amathiphu wokusebenzisa isinaphi no-apple cider uviniga, kanye nezindlela zokwenza i-shampoo eyenziwe yasekhaya.
• Amavithamini abaluleke kakhulu empilweni yezinwele: funda ukubuyekezwa kwezakhiwo zasokhemisi ezihamba phambili, ikakhulukazi amalungiselelo we-Aevit nePentovit. Funda ngezici zokusetshenziswa kwamavithamini we-B, ikakhulukazi i-B6 ne-B12.
• Thola ngemithi ehlukahlukene yokwandisa ukukhula kuma-ampoules kanye namathebulethi.
• Ubuwazi ukuthi imali enjengezifafaza inomphumela omuhle ekukhuleni kwama-curls? Sikunikeza ngesibukezo sokufafaza okusebenzayo, kanye nemiyalo yokupheka ekhaya.

Sikunikeza ukuthi ubuke isifundo sevidiyo futhi ufunde ukuthi ungapheka kanjani futhi usebenzise imaskhi yoju:

Kungani izingcezu zezinwele 'zilele'?

Isimo sama bulbs ngqo sincike kwisimo se-follicle esibhekele ukukhula kwezinwele.

Lapho i-follicle incipha, isibani siqala ukulala noma size sife, izinwele ziba buthaka futhi zibe buthaka.

Uma kungenziwa lutho, i-follicle ingawuyeka ngokuphelele umsebenzi wayo. Imiphumela evela kulokhu ijabulisa kakhulu.

Izimbangela ezingaba khona zokulala:

• Igobhoza elibuthakathaka liye esikhumbeni,
• Izindlala ze-sebaceous ezengeziwe esikhumbeni,
• Ukusetshenziswa ngokweqile kwezinwele ezomile, ama-pads ne-chemistry yezimonyo,

Izizathu ezimbili zokuqala kungenxa yomsebenzi womzimba womuntu. Ukwephulwa kokusebenza kwaso kungavela ngenxa yengcindezelo engenhla, kanye nokuphazamiseka kwehomoni, ukungalali kahle kanye nokuntuleka kwamavithamini emzimbeni.

Rarulula inkinga yama-bulbs okulala, kuleli cala, ungasusa imbangela yako.

Ngokuqondene nokusebenzisa izomisa izinwele, amapulangwe namakhemikhali, isimo lapha siyinkimbinkimbi ngokwengeziwe, ngoba lezi zimali azigcini nje ngokwenza isibani sezinwele, zibangela ukufa kwezicucwana. Uma iphupho le-bulb lenzekile ngenxa yalesi sizathu, awukwazi ukwenza ngaphandle kwezindlela ezikhethekile zokuvusa isibani.

Kunesinye futhi isizathu sokulala ngezinwele zezinwele - lokhu kungukuntuleka kwenhlanzeko yezinwele.

Uma izinwele zingagezwa isikhathi eside, izindlala ze-sebaceous zivala isibani, bese iyeka ukuthola umoya-mpilo ofanele. Ukugeza izinwele njalo akuyona enye yezinto eziyisisekelo zokuzinakekela, kepha futhi nokuvimbela ukulala ngezinwele zezinwele.

Izicucwana zezinwele zingashaywa kanjani ekhanda?

Uma ubhekene nenkinga "yokulala" yama-bulbs, kufanele wazi izindlela eziphambili zokuyixazulula:

1. Massage Lapho uphatha izingcezu zezinwele, zama ukungaluki izinwele zakho noma wenze noma yiziphi izinwele zezinwele. Ukuhlanza kufanele kwenziwe kuphela ngezinwele ezikhululekile. Kumele abe njalo futhi abe namandla. Massage isikhumba sakho ngaso sonke isikhathi ngaphambi kokugeza, ngesikhathi sokugeza nangemva kwalokho. Lokhu kuzokwandisa ukuphuma kwegazi esikhumbeni. Futhi, sebenzisa ikamu lezinwele elikhethekile ngamazinyo enkuni. Hlanganisa izinwele zabo kahle kubo bonke ubude, kusukela phezulu kwekhanda. Kungakuhle ukuthola i-massager ekhethekile yekhanda. Igqamisa ukusebenza kahle kwezicubu usebenzisa owoyela obalulekile,
2. Ukudla okufanele. Ukuvusa ama-follicle wezinwele ethule ezinweleni zakho, qiniseka ukuthi une-vithamini B9 ekudleni kwakho. Kutholakala ekudleni okufana ne-cottage shizi, ushizi, imvubelo ka-burwer, ubhontshisi nokunye. Enye i-Vitamin oyidingayo ukuvusa ama-bulbs yi-Vitamin C, etholakala ezithelo zamawolintshi, ama-currants, iklabishi njalonjalo.
3. Futhi, izinto ezifana ne-zinc, i-magnesium, iodine, i-calcium ne-iron ziyasiza kakhulu kuma-follicles wezinwele. Kuhle ukuthi lezi zinto zingene emzimbeni ngokwemvelo, okungukuthi ngokudla, hhayi amaphilisi
4. Ukwelashwa ngobuhle bobuchwepheshe. Uma ubhekene nenkinga yokulahlekelwa izinwele ngokweqile, khona-ke indlela engcono kakhulu kungaba ukuxhumana nodokotela onguchwepheshe wezokwelapha, osuselwa esimweni sesimo sezinwele. Kuma-salon ubuhle, kunezinqubo eziningi ongavusa ngazo isibani sezinwele. Isibonelo, ukujova okwelapha esikhunjeni ngesiyobisi okufaka amakhambi okwelapha. Noma ukubhucungwa kobungcweti,
5. Amaski we-anyanisi akhethekile. Izindlela zokupheka ezinemininingwane zalawa masks zizochazwa ngezansi.

ICinnamon Mask

Kunokuhlukahluka okuningi kulungiswa kwemaski enjalo. Bheka ezithakazelisa kakhulu futhi ezingabizi.

• Indlela yokuqala. Thatha i-spoonful eyodwa yesinamoni powder, izipuni ezimbalwa zanoma yimiphi i-oyili ebalulekile ne-spoonful of uju. Ebhavini lamanzi, ncibilikisa uju oxutshwe namafutha abalulekile. Ngemuva kwalokho, engeza isinamoni kwingxube. Imaski isetshenziswa ezinweleni isigamu sehora. Ikhanda kufanele lifakwe. Ngemuva kokuhamba kwesikhathi, imaskhi iyahlanzwa.

Kuyaqapheleka ukuthi isinamoni ibanga ukugeleza kwegazi esikhumbeni, ngakho-ke imaski efana nanoma yisiphi isifi sesinamoni ingadala umuzwa ovuthayo. Uma ubuhlungu bukhulu kakhulu, awudingi ukubukhuthazelela. Kungcono ukufushanisa isikhathi noma uzame iresiphi ehlukile.

• Indlela yesibili. Thatha ingilazi yeyogathi enamafutha bese ufaka i-yolk yeqanda elilodwa nezipuni eyodwa nesigamu zephalinamon powder. Hlanganisa le ngxube bese uyifaka ezinweleni. Faka imaski ezinwele ezimanzi. Ubamba kuze kuphele isigamu sehora. Le maski ilusizo kakhulu hhayi kuphela ku-follicle yezinwele, kodwa nasendleleni yonke yezinwele.

Isigaxa Sezinwele Esinwele

I-mustard powder, njengesinamoni, yandisa ukuphuma kwegazi ekhanda, okusho ukuthi kungadala umuzwa ovuthayo. Imaski enjalo akufanele yenziwe kaningi, ngoba isinaphi zivame ukoma izinwele. Kodwa-ke, le maski isebenza kakhulu.

Ukuze ulungiselele imaski enjalo, i-spoonful ye-lwesinaphi powder kufanele ichithwe ingilazi yamanzi afudumele, axutshwe ukuze isinaphi ancibilike, bese ufaka i-yolk eyodwa, isipuni samafutha we-burdock nengxenye yesipuni sikashukela. Ingxube kumele ivuswe futhi ihlikiwe, isisebenzise kwisikhumba. Bamba imizuzu engu-15, bese uhlanza.

Lapho kuhlanganiswa nesinaphi, ushukela kudala umuzwa ovuthayo. Nakulokhu, ukubekezelela ubuhlungu akukufanele. Hlanza imaski ngokushesha lapho uzizwa ungakhululekanga kakhulu.

Imaski yoju yokubuyiselwa kwezinwele

Ukuyilungiselela, udinga ukuthatha i-yolk eyodwa, isipuni soju, ujusi omncane we-aloe kanye nezipuni ze-cognac. Zonke izithako zixutshwe bese zixutshwa kusikhumba. Izinwele kufanele zifakwe. Bamba imaski cishe imizuzu engama-40.

Imaskhi yoju ilungile ngoba akukho mkhawulo ekusebenziseni kwayo. Ungakwenza kaningi, umphumela uba ngokushesha: izinwele ziqala ukukhula ngokushesha, ziba zinkulu futhi ziqine. Uju lunikeza ukushelela kwezinwele nokukhanya kwemvelo.

Manje usuyazi ukuvusa ama-follicles wezinwele zokulala, futhi uma ulandela yonke imithetho futhi njalo unyathela izinwele zakho ngamaski wasekhaya, khona-ke angakubonga ngokubukeka kwabo kwe-chic.

Iresiphi 1. Imaski yokukhula kwezinwele ngoju noju.

Ukwakhiwa kweMamask: uju + kalamula.
Hlanganisa ujusi welamula eyodwa nezipuni ezimbili zikaju, bese ufaka ngokucophelela isisindo esiphumela ezinweleni. Le maski inconywa ukugcina imizuzu eyishumi. Izothuthukisa ukukhula kwezinwele futhi inikeze ukukhanya okumnandi. Le maski yezinyosi nayo iyanconywa ukuqinisa izinwele ezinamafutha.

Recipe 2. Mask noju no-anyanisi kusuka ekulahlekelweni izinwele.

Ukwakheka kwemaski: uju + u-anyanisi (ugalikhi).
Imaski enjalo yobusi ilungele kahle ekwelapheni ukulahleka kwezinwele: nquma u-anyanisi omncane noma ama-clove ambalwa kagalikhi ku-blender uhlanganise isisindo esiphuma noju ngesilinganiso esingamane kuya kwesisodwa. Hlikihla imaski ezimpandeni, usabalalise okusele ngezinwele. Kunconywa ukugcina imaskhi isigamu sehora. Ngezinwele ezomile ngokweqile, ungangeza i-spoonful yanoma yimiphi i-oyili yemifino yemvelo (umnqumo, i-sunflower, i-burdock, njll.) Kumaskhi.

Iresiphi 3. Imaski yezinyosi yokukhula kwezinwele noju no-olive we-olive.

Ukwakheka kwemaski: uju + omnqumo wamafutha + iqanda leqanda + cognac (vodka).
Hlanganisa i-yolk eyodwa nesipuni esisodwa soju, i-cognac noma i-vodka ne-burdock noma i-olive yamafutha kahle.
Imaski isetshenziswa isigamu sehora, bese ihlanjwa ngamanzi afudumele. Le maski yoju ephumelelayo ikhuthaza ukukhula kwezinwele nokuqinisa, iqeda i-dandruff.

Iresiphi 4. Imaski yokulahlekelwa izinwele ngoju no-kefir.

Ukwakheka kwemaski: uju + kefir + cognac (vodka) + u-anyanisi (ugalikhi).
Ngokulahlekelwa okukhulu kwezinwele, le maski eyenziwe ekhaya isetshenziswa: isipuni soju esixutshwe nengxenye yesipuni sohlobo lomkhiqizo noma i-vodka, isigamu sesipuni sejusi ka-anyanisi noma sikagalikhi, isipuni seyogathi noma yoghurt.
Bamba imaski imizuzu engama-30-60. Hlambuluka ngamanzi.

Iresiphi 6. Imaski yezinwele noju no-oyili we-burdock.

Izithako: Amafutha e-burdock + uju + uviniga.
Iresiphi yemaski elandelayo eyondlayo noju izosiza iziphelo zokuhlukanisa. Ungafaka imaski emaphethelweni wezinwele kuphela.
Hlanganisa izipuni ezimbili zoju nesipuni se-burdock noma amanye amafutha emifino yemvelo nesipuni se-apple cider uviniga. Hlikihla le ngxube kahle emikhawulweni yezinwele bese ubamba imizuzu engamashumi amathathu.

I-Recipe 7. Imaski yezinyosi nge-aloe ngokumelene nokulahlekelwa izinwele.

Izithako: uju + aloe vera + amazambane.
Ngokulahlekelwa izinwele kakhulu, zama le ndlela elandelayo yabantu:
Cindezela ujusi kusuka kubhatata eyodwa eluhlaza ophakathi nendawo. Hlanganisa izipuni ezimbili zejusi yamazambane ngenani elilinganayo lejusi le-aloe noju. Hlikihla le ngxube kahle ezimpandeni zezinwele ngenkathi wenza isicubu sekhanda. Mboza ikhanda lakho nge-polyethylene nethawula elifudumele. Gcina imaskhi yabantu inikezwa ihora elilodwa noma amabili bese usebenza njalo kanye ngesonto.

Iresiphi 10. Ukubuyisa imaski yezinyosi ngokukhula kwezinwele.

Izithako: uju + oatmeal (okusanhlamvu) + ubisi.
Cibilikisa kubhavu wamanzi eyodwa isipuni soju, uyixube nezipuni ezimbili zobisi nesipuni se-oatmeal. Hlikihla kahle, usakaze kubo bonke ubude bese usikaza esikhunjeni. Songa ikhanda bese ubamba imaski imizuzu engamashumi amathathu kuya kwamashumi ayisithupha.

Uju lokukhanyisa izinwele.

Uju lusetshenziswe ngempumelelo njengendlela yokukhanyisa izinwele ngenxa yokuthi liqukethe i-hydrogen peroxide.
Ukunakwa: uju olusha kuphela olungele izinwele ezikhanyayo!
Ungacabangi ukuthi ngosizo loju ungalungisa i-brunette evuthayo ku-blonde. Esikhundleni salokho, uju lungakhanyisa kancane umthunzi wemvelo noma linciphise umphumela wokudonswa kwangaphambilini.
Ukusetshenziswa kwamamaski noju kuzosiza ukuqeda ukuqwashisa ngezinwele ezidayiwe.
Noma imuphi imaski enoju inethonya elikhanyayo, ngakho-ke khetha iresiphi oyithanda kakhulu. Kodwa ukugcina imaskhi yobusi ezinweleni zakho kuthatha isikhathi eside kakhulu - okungenani amahora ambalwa. Ungadinga ukushiya uju ezinweleni zakho ubusuku bonke.

Recipe 11. Imaski yezinwele noju nesinamoni.

Izithako: uju + isinamoni yenhlabathi (i-powder).
Bheka ukuthi ingabe awulimalanga yini nesinamoni.
Thatha izithako ngokulingana okulinganayo. Hlanganisa kancane uju olufudunyezwe nge-sinamoni powder. Sabalalisa ngezinwele, bopha ikhanda lakho, ubambe imizuzu engama-30-60 - ukuqinisa izinwele, uma ufuna ukufeza umphumela wokukhanyisa - ke isikhathi eside ngangokunokwenzeka.

Uju lokukhula kwezinwele - imaski yezinyosi yokubuyekezwa kwezinwele ezomile nezinamafutha: 21

Imaski yezinwele zezinyosi ingenye esebenzayo futhi ethandwa kakhulu, evivinywa isikhathi. Uju luhle ngezinwele ezikhulayo. Ngisanda kuxuba ukhilimu omuncu noju, kutholakala imaski enhle yezinwele ezomile

Futhi yini imaskhi yasekhaya engcono kakhulu yokwandisa uswele izinwele?

Ngiyaqinisekisa - imaskhi yezinyosi - imaski enhle yemvelo enhle yezinwele ezinemibala nokubuyiselwa kwezinwele ezihlukanisiwe zezinwele! Umphumela wokusebenzisa uju ngezinwele uyamangaza!

Yimuphi imaski okungcono ukuyisebenzisa ukusheshisa ukukhula kwezinwele futhi kusuka kuliphi? (ngicela usize)

Ngicabanga ukuthi okusiza ukuqinisa izinwele, kufanele uzame lezi zimaski zoju.

Ikhambi elihle kakhulu lempande ngugalikhi.

Ngabe udinga ukufaka imaski ngo-ukhilimu omuncu noju ukuze ugeze izinwele noma ngaphambi kokugeza?

Lena Garlic ukuthinta kanjani,

Ngazama uju neqanda ezinwele ezimanzi! umphumela muhle! Uju lubuyela kahle! izinwele zami zihlukaniswe kakhulu futhi emikhawulweni kufana nendwangu yokuwasha ngemuva kokukhanyisa! ngemuva koju, baba neziphetho ezithambile futhi eziqhekekile azibonakali.

Imaski emnandi kakhulu yezinyosi ngaluleka wonke umuntu

Angikakabi

Futhi okokuqala lapho ngiqala ukufaka uju ezinwele owomile nesiwula. Umsebenzi owenyanyekayo, imbiza yonke ichotshoziwe futhi ifakwe ingcweti. Ngagcina ihora, yize ithawula liwela phansi entanyeni yami .. brrrr .. Kepha lapho ngiligeza, ngageza izinwele zami nge-shampoo - kwakusenomphumela. Izinwele zithambile, zicwebezela futhi zibekwe kahle. Manje ngizozama ukufaka uju ezinwele ezihlanjiwe, ngizixuba ne-kalamula ne-aloe. Zikhiphe ohlwini

izinwele zivela kakhulu ... futhi ngesiwula, izinwele ezazivela kokumnyama kuya kokubomvu zazidaywa ((((
ngifuna imaski enhle yezinwele ... siza amantombazane ((*

Faka uju ezinwele ezimanzi ezihlanjiwe. Ungahlanganiswa ne-balm yakho uma uthanda. Kepha kuzinwele ezingavuthiwe, futhi kusatshalaliswa kahle. Noma kuqala uju, imizuzu ecishe ibe ngu-15, ngenkathi usegumbini lokugezela noma ubhavu, ke, ngaphandle kokugeza i-balm yezinyosi. Umphumela uyamangalisa. Kuhlolwa emikhawulweni ehlanganisiwe, eshaywe unaphakade futhi kuhlukaniswe iziphetho

Ngokwemvelo nginezinwele ezikhanyayo, kusukela ngineminyaka eyi-14 ngazidaya zaba mhlophe, ngibe nsundu, ngase ngiyipenda nge-henna ebomvu, ngabe sengiqala ukukhula futhi ngigqamisa okuncane. Manje sengineminyaka engu-18. Ungacabanga nje ngokwenzeka ezinweleni zami. Ezinyangeni eziyi-7 angizithinti, ngivele ngenze imaski yeziphetho zamafutha omnqumo, ngengeza iBionet, ngiphuza amavithamini futhi nginqume izinhlungu kancane. Izinwele zibukeka zingcono - kepha amathiphu asashisiwe futhi abukeki abahle kakhulu!
Kwenziwe namuhla imaski yemikhawulo yezinwele ezivela kuju. Ngifaka nje uju olufudumele ezinweleni zami ezimanzi futhi ngilushiye amahora amane) Ngigculisekile ngomphumela. Amathiphu lawo awagubhi, abukeke kahle. Isiphetho: kusukela ebuntwaneni, udinga ukulalela okushiwo ngumama. Futhi uxwayise)

Ngeluleka wonke umuntu ukuthi afake imaskhi yezinwele noju.
Ngifaka - isipuni esingu-1 soju, isipuni esingu-1 samafutha omnqumo asezintombi, i-1 isikhuphasha seqanda, sibuye sengeza nama-vithamini amaningi - iGranny agafia.
umphumela muhle kakhulu!
izinwele ziwela ngaphandle, zithambile, ziphilile!
Nginezinwele ngemuva kwamakhemikhali ... zibukeka kahle kakhulu.
Ngenza imaski ngaso sonke isikhathi ngokushesha nje ngekhanda lami. kungama-2-3 ngesonto imizuzu engama-40-60.

Ngifuna ukuzama imaskhi ngobhiya

1 tbsp uju, imayonnaise ne-vodka, kusebenza ezinweleni nokugoqa esikhwameni, ubambe isikhathi esingangehora, hlambulula izinwele nge-shampoo. Lesi imaski yezinwele ezixinene izinwele futhi zikhanye.

Ngenze imaskhi noju ngemuva kokushisa zonke izinwele zami (kusuka kokumnyama kuya kokhanyayo). Kubuyisa amathiphu kahle

Ngisanda kuzama uju olufudumele ezinweleni zami ezivundayo, ngilugcine ihora lonke ngaphansi kwefilimu nethawula. Umphumela: izinwele zithambile, zibushelelezi, zingcono kunangemva kokupholisa noma u-balm (yize ngihlala ngisebenzisa imikhiqizo eyaziwayo). Le maski yenziwa okokuqala empilweni yami.

Kuhle!
Ngisebenzisa iresiphi enjengale:
-1 tbsp kawoyela we-burdock.
-1 yolk
-1 ucezu lwesinkwa esidala
-Amanzi
-1 tsp uju
Isicelo:
1) Sika isinkwa sibe ngama-cubes amancane.
2) Thela konke ngamanzi ashisayo.
3) Shiya ihora eli-1.
4) Faka ezinweleni ngehora eli-1.
5) Hlambulula amahlandla ama-2. Kufudumele, KUPHELA amanzi afudumele.
Umphumela:
Izinwele zami zingama-5-7 cm ngenyanga embonini.

Amina Dermoto-cosmetologist

Ngenza ugalikhi ngamafutha zemifino, ikhambi elihle kakhulu lokulahleka kwezinwele nokuqina.

Izimbangela Zokukhula Kwezinwele Okubi

• Ukukhanya njalo
• I-Perm, ukusetshenziswa kwe-irons, pads,
• Ukunakekelwa okungafanele
• Ukugula, ukudana, ingcindezi,
• Izinga lokushisa lomoya elomile,
• Ukudla okungenampilo, ukudla.

Kubaluleke kakhulu ukuthi ama-bulbs adle kahle ngaphakathi, okungukuthi, ukunakekelwa kufanele kuthathwe ukuqinisekisa ukuthi kukhona imifino nezithelo etafuleni.

Ukuncipha kwezinwele

Lesi sifo se-bulb sivame ukwenzeka kwesinye sezimo ezimbili. Imbangela yale nto ingaba yingcindezi noma ithinta kakhulu ama-hormone.

Uma ufuna ukuthuthukisa isimo sezinwele zakho, ukunakwa okukhethekile kufanele kukhokhwe kuma-shampoos owasebenzisayo. Isibalo esesabisayo - kuma-97% omkhiqizo owaziwayo wama-shampoos ayizinto ezonakalisa umzimba wethu. Izakhi eziphambili ezibangela zonke izinkathazo kumalebula zikhethwe njenge-sodium lauryl sulfate, i-sodium laureth sulfate, coco sulfate. Lawa makhemikhali aqeda ukwakheka kwama-curls, izinwele ziba brittle, alahlekelwe ukuqina namandla, umbala uyaphela. Kepha okubi kakhulu ukuthi le muck ingena esibindini, enhliziyweni, emaphashini, inqwabelana ezithweni futhi kungadala umdlavuza. Sikuyala ukuthi wenqabe ukusebenzisa imali lapho lezi zinto zitholakala khona. Muva nje, ochwepheshe abavela ehhovisi lethu lokuhlela benze ukuhlaziywa kwama-shampoos angenasisekelo, lapho imali evela kuMultan Cosmetic yaqala khona. Umenzi kuphela wezimonyo zendalo yonke. Yonke imikhiqizo yenziwa ngaphansi kolawulo oluqinile lwekhwalithi kanye nezinhlelo zokuqinisekisa. Sincoma ukuhambela isitolo esisemthethweni online mulsan.ru. Uma ungabaza ubunjalo bezimonyo zakho, hlola usuku lokuphelelwa yisikhathi, akufanele kudlule unyaka owodwa wokulondolozwa.

Uma umuntu esesimweni esicindezelayo, khona-ke izinhlamvu zezinwele zizohlupheka nakanjani, njengoba izicubu ziqala ukungena bese ziyancipha. Ukuqina kwemisipha okunjalo kuyingozi ngoba kungalimaza isisekelo sezimpande.

Vele, ngokuhamba kwesikhathi le nto iyanyamalala, kepha i-follicle ihlala ikhubazekile. Ngakho-ke, ukulahleka kwezinwele kwenzeka.

I-bulb ingaba mncane kakhulu ngenxa yokuzwa ngokweqile i-hormone efana ne-dihydrotestosterone, okuholela ekwakhiweni kwezinqubo ze-pathological. I-follicle yezinwele ibukeka sengathi "iyancipha", incipha ngosayizi.

Lesi yisizathu sokuthi izinwele ngokwazo ziba mncane futhi ziphelelwe ubude. Ezimweni eziningi, izinwele ezondile azinawo umbala, zibukeka zibuthakathaka futhi zingawa ngokushesha.

Vuka ulale ngezinwele zakho!

Izincomo ezibalulekile:

Okokuqala, udinga ukuxhumana ne-trichologist. Ngalo, unganquma kalula imbangela yokukhula kancane nokulahleka kwezinwele. Futhi, udokotela uzonikeza ukwelashwa okuphezulu kwekhwalithi ephezulu yezinwele zakho zezinwele. Njengomthetho, kuyisiko ukusebenzisa izidakamizwa ezivuselelayo futhi uhlanganyele ezinhlelweni ezikhethekile zalokhu.

Ukuvezwa kobushushu

Ukushisa isikhumba kusebenze imetabolism futhi kukhuthaza ukukhula kwezinwele. Ukuze wenze izinqubo zalolu hlobo, imaski efudumele nokusebenzisa uwoyela onempilo kufanelekile, kodwa ungazikhawulela esishinini esivamile esishisayo. Kuyasiza ukwandulela ukugeza ngamanzi nge-massage enamafutha abalulekile: lokhu kusiza ukugwema ukoma ngokweqile kanye nokuxebuka kwesikhumba. Izinqubo zamanzi ezisebenzisa amanzi ashisayo zinokuphikisana okuningi.

Isikali kudingeka sihlanzwe esikalini se-keratinized kungaphansi kwesilinganiso sobuso nomzimba. Ama-follicles akhululwe ekuhlukaniseni okunjalo athola ukugeleza okunamandla komoya-moya futhi asebenze ngokushesha. Izihlahlana ezenziwe ngomumo zokwenziwa kwekhanda zitholakala ngobuningi, kepha imikhiqizo eyenziwe ekhaya ayisebenzi kahle, futhi iphephe kakhulu, ikakhulukazi uma kucatshangelwa ukuthi kulokhu kulula ukukhetha ukwakheka okuhle komuntu ngamunye. Ushukela (le inketho emnene) noma usawoti (itafula noma ulwandle) uvame ukusetshenziswa njengesisekelo esisheshayo ekubhekeni kwasekhaya. Izithasiselo zingahluka kakhulu: konke kuncike ekuthandweni komuntu siqu, ukuba khona kokungafani komzimba kanye nokusebenza kahle esimweni esithile esithile. Ezisetshenziswa kakhulu kulokhu: i-yogurt, ukhilimu noma i-kefir, isiphuzo se-aloe, uju, izikhupha zamaqanda, isigaxa sezithelo, isisekelo samafutha abalulekile (umnqumo, i-almond, i-avocado, i-jojoba, njll.), Izinongo (ipepper yomhlaba, isinamoni), u-apple cider uviniga, ubumba oluhlaza okwesibhakabhaka. Kwesinye isikhathi kusetshenziswa nezikhafu ezinsundu - ziqukethe isisekelo sensipho. I-peeling usawoti ingenziwa kanye njalo emavikini amabili ngekhefu lezinyanga ezimbili ngemuva kokwelashwa okuhlanu kuya kweziyisithupha. Izikhuhla ezenzelwe ushukela ziluhlaza kakhulu, ngakho-ke zingasetshenziswa kaningi.

Imaski yesikhumba

Ukulungiselela isikhumba akumele kudidaniswe namasiki wezinwele. Umehluko ukuthi imaski yesikhumba akufanele ibe yondlekile kangako njengokucasula nokushisa. Zenzelwe ikakhulukazi ukuthuthukisa ukugeleza kwegazi kwe-peripheral, okuholela ekuvukeni kwezikhwanyana zezinwele. Imaski ephumelela kakhulu isuselwa kupelepele, isinamoni noma lwesinaphi. Ngokushesha ngemuva kwesicelo, ukwakheka okunjalo kubangela umuzwa ovuthayo omncane futhi noma ukulunywa. Lokhu kujwayelekile, kepha ezimweni lapho imizwa iba kakhulu khona, kufanele ungakubekezeleli. Izinqubo ezinjalo kufanele ziphathwe ngokucophelela futhi isikhathi nesikhathi sazo kufanele zikhethwe ngokuya ngokubekezelelwa komuntu ngamunye.

Ukwelashwa kwe-salon

Kodwa qaphela, ama-trichologists kuphela azi ukuthi angavuka kanjani ama-sleep bulbs, umlungisi wezinwele ojwayelekile oqede izifundo zanyanga zonke akunakwenzeka ukuthi akusize!

Uma ingekho kulezi zindlela ezedlule ezisizile, kufanele nakanjani uthinte uchwepheshe owazi ngokuqondile ukuthi ungavusa kanjani ama-bulbs futhi yini inkinga. E-salon ubuhle nasezikhungweni zezokwelapha, kusetshenziswa ubuchwepheshe besimanje kakhulu. Umphumela uvame ukuba yi-80-100%. Konke kuncike esimweni sokuqala sezimpawu zezinwele kanye nemiphumela yokuhlolwa.

Izimbangela zokulahleka kwezinwele zingahluka ngokuphelele: kusuka kusengaphambili lozalo kuya ezifweni ezinkulu.Imaski ejwayelekile kanye namakhasi kungasiza umuntu oyedwa, kanti omunye udinga ukuphuza amavithamini nemithi eminingi, izinketho zokuvusa u-anyanisi wokulala - okuningi, kepha kungaba nzima ukuthola okukufanele.

Ungavusa kanjani ama-bulbs lapho kuvinjelwa izinwele? Okokuqala, kufanele unake indlela yakho yokuphila. Abaningi bakubukela phansi ukondleka okufanele nemidlalo ngenkathi kuziwa ekutholeni ikhanda eliwugqinsi lezinwele. Kuyadingeka futhi ukunciphisa izimo ezicindezelayo ezinomphumela omubi kakhulu ezinwele nakwezempilo jikelele.

Darsonval

Kuze kube yi-80% yabantu enezinkinga izinwele noma isikhumba. Ngaphezu kwalokho, kunamacala amaningi okulahleka kwezinwele, izizathu: ukucindezela, ukuphazamiseka kwe-metabolic, ukungalingani kwe-hormonal, ubuthi emzimbeni, ukuntuleka noma ukweqisa kwezinto ezibalulekile zokulandela umkhondo, ukulimala kwezinwele zamakhemikhali, ukuphazamiseka emgudwini we-gastrointestinal, predisposition genetic, njll.

Enye yezindlela zokuqinisa nokuvimbela ukulahleka kwezinwele nokunciphisa imisebenzi yesithukuthuku kanye nezindlala ze-sebaceous (isisusa esikhulu sempandla) yi-darsonval.

Ngenxa yokucishwa kukagesi, insiza ye-darsonval inika amandla kumaseli futhi yandise imithambo yegazi, futhi kusukela emithanjeni yegazi igazi ligelezela ku-follicle yezinwele. Ama-scalp kanye nezinwele zezinwele zigcwele umoya-mpilo (ukuvusa imithambo yokulala), futhi kuthinta nama-receptors ezinsini ze-sebaceous, kunciphisa ukwenziwa kwamafutha. Njengomphumela wokwehla kokuqukethwe kwamafutha wesikhumba, i-dihydrotesterone, ebhubhisa ama-follicles wezinwele, kuzokwakhiwa kancane. Ngeshwa, i-darsonval ayinamandla okulwa nokuphazamiseka kwe-metabolic kanye nezifo zezitho zangaphakathi, kepha izosiza ekugcineni isimo samanje, ukuze singabi sibi kakhulu.

I-Darsonvalization

Inqubo ayigcini ngokuba buhlungu, kepha imnandi. Imizuzu eyanele eyi-10 zonke ezinye izinsuku (cishe izinqubo eziyi-10) zokubuyisa ukugeleza kwegazi "nokuvusa ukulala" kwezinwele zezinwele - ukuhlinzeka ngenani labo futhi kusize ezinye izinwele ukuba ziphilile, ngenxa yalokho zihle.

I-Darsonval izothuthukisa ukungena okujulile kokuqukethwe kwama-ampoules esikrinini. Ama-ampoules awagezwa njengoba engenawo owoyela futhi, ngenxa yalokho, awungcolisi ikhanda, utshwala buyaphuma, futhi izakhi zomzimba zizosebenza olunye usuku.

Ungalindi imiphumela ngokushesha. Ungakhohlwa ukuthi ukusuka esigabeni sokuvusa, ukuya ekuqaleni kokukhula kwezinwele, kudlula izinsuku ezingama-21 (amasonto ama-3). Kungemva kwalesi sikhathi kuphela lapho uzwela khona ukukhula kwezinwele ezintsha ngokugijimisa iminwe yakho phezu kwekhanda (uzozizwa izinwele ezimfishane “ezibukhali”). Ukwelashwa kwe-Darsonval ngokulahlekelwa izinwele kunikeza umphumela omuhle kakhulu.

I-pepper ebomvu yezinwele - kusebenze ukukhula kwezinwele

Imaski yezinwele nge-pepper iyithuluzi eliyingqayizivele elinezenzo eziningana ngasikhathi sinye. Ngenxa yokusebenzisa kwayo njalo, ama-curls aba namandla futhi awugqinsi, futhi athole amandla futhi ayakwazi ukubekezelela ukucindezelwa kwemishini. Yini imfihlo? Futhi konke kulula kakhulu! Imfihlo isendleleni eyingqayizivele yepelepele ebomvu, equkethe izinto ezifana ne-magnesium ne-potassium, eziqinisa izindonga zemithambo yegazi futhi zithambise isikhumba.

Kepha lezi zinto akuzona izishoshovu ezinkulu zokukhula. Upelepele obomvu unomphumela oshisayo esikhumbeni, ngaleyo ndlela kuthuthukiswa ukuhamba kwegazi kanye ne-subcutaneous microcirculation, okuthuthukisa ukuhamba kwezinto eziwusizo emangqamuzaneni esikhumba bese kusebenze izinqubo ezenzeka emaphazili wezinwele, ngenxa yalokho "zivuka" nokukhula kwama-curls kusebenze.

Ngaphezu kwalokho, upelepele obomvu uqukethe inani elikhulu lamavithamini A no-C. Wokuqala unomphumela wokuvuselela amandla, kanti owesibili uhlinzeka ngokuvikelwa okwengeziwe ezinweleni, ezenze zibe namandla kakhulu kwabangakhali bangaphandle.

Kulomkhiqizo, inani elikhulu kakhulu futhi liqukethe i-iron, eqinisekisa ukulethwa kwenani elifanelekile lomoya-mpilo kumaseli wesikhumba. Futhi uwoyela obalulekile futhi onamafutha unikeza ukuvikelwa kanye ne-hydration.

Uma uqala ukubheka, kubonakala sengathi ukusetshenziswa kwepelepele elibomvu kuholela emonakalweni wamaseli wesikhumba, ngoba kunomthelela ovuthayo. Kodwa-ke, lokhu akulona iqiniso ngokuphelele. Uma isetshenziswa kahle, upelepele obomvu unomphumela omuhle. Ukushiswa kwesikhumba kungabonakala kuphela uma ungazilandeli zonke izincomo eziboniswe ekuphekeni. Ngakho-ke, kufanele uqaphele kakhulu.

Imaskhi ebomvu

Ufuna ukuqinisa izinwele zakho ngokushesha, zikwenze zikhule, zenze umaskiki wepelepele obomvu kanye ne-mustard powder. Impendulo enhle evela kumantombazane iqinisekisa ukusebenza kwalezi zinqubo.

• Thatha izikhupha ezi-2, 1 inkomishi ye-kefir, 1 tbsp. ukhezo lwesinaphi, hlanganisa konke,
• Faka isicelo ezimpandeni zezinwele, ezisakazeka kulo lonke ubude,
• Songa ikhanda lakho, ubambe imizuzu engama-40-60,
• Hlambulula nge-shampoo
• Hlambulula nge-decoction ye-oki bark noma i-sage.

Imaski yokukhula kwezinwele ingalungiswa kusuka kulezi zithako ezilandelayo:

• uju lwezinyosi - izipuni ezi-4,
• i-pepper tincture - isipuni esingu-1.

Lezi zithako zixutshwa ndawonye ukuze kutholakale isisindo esingenamsoco, esidonswa basiwe esikhumbeni. Ngemuva kwemizuzu engama-30, imaski kufanele ihlanzwe ngamanzi afudumele kusetshenziswa i-shampoo.

Le maski yezinwele, upelepele oshisayo "uyi-nuclear", ngoba ekwakhiweni kwayo kusetshenziswa izishoshovu ezimbili zokukhula ngasikhathi sinye - ipelepele ebomvu yomhlabathi ne-mustard powder. Lezi zingxenye zithathwa ezipuni ezi-1 bese zixutshwa nezinzipuni ezimbili zamanzi ashisayo (hhayi abilayo!) Amanzi. Ngemuva kwengxube ephumayo kumele ixutshaniswe ne-yolk eyodwa yamaqanda ebunjiwe, ezimbili wezipuni kashukela kanye nezipuni ezimbili zemifino noma yamafutha omnqumo. Imaski isetshenziswa ezimpandeni zezinwele. Ngemuva kwemizuzu eyi-15 kugezwa ngamanzi afudumele.

Ukuqapha Imaski inomphumela wokushisa okufudumele. Ngakho-ke, uma uzizwa umuzwa ovuthayo ovuthayo ngemuva kokusebenza kwawo, kuyadingeka ukugeza imaski, ngaphandle kokulinda ukuphela kwesikhathi sokuvezwa kwayo!

Le maski yindlela enhle hhayi kuphela yokwenza kusebenze ukukhula kwezinwele, kodwa futhi nokuzalisa ngamavithamini. Ukuyilungiselela, uzodinga amavithamini kawoyela A no-E, athengiswa kuma-ampoules emakhemisi, isipuni esisodwa kanye ne-pepper tincture (2 wezipuni).

Izithako kumele zixube emgqonyeni owodwa kuze kutholakale isisindo esiningi, esidinga ukufakwa ezimpandeni zezinwele bese sihlanjwa ngemuva kwemizuzu engama-30.

Ukuze ulungiselele le maski, kuzodingeka ulungiselele kusengaphambili ama-decoctions we-EQ, chamomile, wort weSt. Uzodinga isipuni esisodwa somhluzi ngamunye. Zidinga ukuxutshwa konke esitsheni sinye bese ufaka izipuni ezi-2 zotshwala obunga-utshwala kumhluzi we-herbal.

Imaski inokungaguquguquki koketshezi futhi ukuze ikwenze kube lula ukufaka isicelo sezinwele zamahhashi, isisetshenziswa sokuhambisa amanzi singasetshenziswa. Imaski isetshenziswa imizuzu engama-30, bese ihlanjwa ngamanzi afudumele.

Imvubelo Yezinwele Zemvubelo

Imvubelo kanye nobisi omuncu

Ukuze wenze izinwele zisebenze kakhulu, ithuluzi elinjalo lizosiza:

• 1 inkomishi yefir,
• 1 ithisipuni cocoa
• Iqanda eli-1

Hlanganisa konke, hlikihla esikhunjeni.

I-Kefir neyogathi zisiza ukwenza izinwele zikhulu, zibe buthakathaka, ziqhamuke ngenxa yeprotheni yobisi. Kunconywa ukugcina imaski enjalo ngehora eli-1.

Ngobuningi bama-curls, zama ukusebenzisa imaskhi nemvubelo:

• 1 inkomishi yobisi olufudumele
• 1 isipuni se-dessert yemvubelo,
• 1 tbsp. isipuni uju.

Hlanganisa le ngxube, ubeke endaweni efudumele, ubambe ihora eli-1. Ngemuva kwalokho zisebenza ezimpandeni nasemaceleni, ubambe ihora eli-1.

Lapho nje sifika isikhathi sokuhlanza ikhanda lakho, ngoba i-rinsing, lungiselela i-decoction ye-nettle noma i-rosemary nge-1 tbsp. l i-apula cider uviniga.

Yenza imvubelo efanayo yokugoqana, mane uthele nje i-decoction yamakhambi angenhla esikhundleni sobisi. Yenza le nqubo kabili ngesonto, kungekudala imiphumela izobonakala kakhulu.