Amathiphu amathathu alula okusiza ukuqeda i-dandruff ngokushesha ekhaya.

Ukudumazeka, ukulunywa okungapheli kwesikhumba, ukubukeka okungathandeki - konke lokhu kuvela ngenxa yobunzima. Ungabhekana kanjani nayo lapho izindlela ezivamile zingasasebenzi? Yini engasetshenziswa ngaphezu kwemithi ukuze wenze isikhumba sijwayelekile? Amakhambi we-Folk we-dandruff ekhaya asiza ukuqeda uphawu olungathandeki.

Amaqanda enkukhu

Imaski, ama-compress kanye nama-wraps amaqanda enkukhu angamakhambi esintu amahle kakhulu we-dandruff. Ekhaya, zilungiselelwe ngokumane, ungaxuba noma yimuphi umkhiqizo namaqanda. Kepha ukufeza umphumela oyifunayo, kungcono ukusebenzisa uwoyela (womabili wemifino nokubalulekile), kanye notshwala (utshwala, i-vodka, i-cognac).

Ama-Yolks amaqanda angama-2-3 aphakathi nendawo kufanele anyakaziswe ngokunezela izipuni ezi-2 zanoma yimiphi i-oyili yemifino kuzo. Ngemuva kokufaka imaski ngokunyakaza komzimba esikweleni, kusonge ngefilimu bese ubamba imizuzu engama-20 kuye kwengama-40, bese uhlanza. Inqubo ingenziwa nsuku zonke.

Ukwenza ukufudumala nokusondeza imaskhi edonsayo, hlanganisa iqanda elilodwa nesipuni sotshwala. Umkhiqizo osele uqediwe ungene esikhunjeni, ikhanda limbozwe ngefilimu nethawula. Imaski kumele igcinwe ekhanda kuze kuphele imizuzu eyi-15, bese ihlanjwa igezwe.

Ukubuyekezwa ngokusetshenziswa kwe-yolk yeqanda kuyaqabukela kuqukethe okungekuhle, njengoba imaski yamaqanda ifakazelwa amakhambi asekhaya.

Ukwelashwa kwe-dandruff ngemithi yesintu ekhaya kusho ukusetshenziswa kokuphoqelelwa kwamafutha: okubalulekile nemifino. Abantu abaningi abane-dandruff bane-scalp eyomile, futhi uwoyela uyasiza ekuthambiseni nasekubuyiseni ukusebenza okujwayelekile kwezindlala ze-sebaceous.

I-shampoo enamafutha esihlahla setiye ne-eucalyptus ingenziwa ngokuzimela. Ukuze wenze lokhu, engeza amaconsi ambalwa ka-oyili wezinhlobo zombili kumkhiqizo wezimonyo.

Ukuhlanza isikhumba usebenzisa i-linseed, sunflower, uwoyela we-burdock kusiza ukuqeda ngokushesha isikhumba esomile, kanye nokukhula kwezinwele.

Kunokubuyekezwa okuningi okuhle ngokusetshenziswa kwamafutha ekulweni ne-dandruff. Lokhu kungenxa yesenzo sezakhi ezisebenzayo zezinto zemvelo ekwakhekeni kwezinwele nesikhumba. Ukusetshenziswa kwamafutha kusiza ukugcwalisa amaseli ngokudla kanye namavithamini, futhi kusheshise izinqubo zokuvuselela amandla.

I-Kefir neyogathi

Imikhiqizo enothiswe ngama-bacterium e-lactic acid yimithi yasendulo yabadayisi ekhaya. Ayikho imikhawulo ekusetshenzisweni komamaski kusuka kwiyogathi noma iyogathi, okuwukuphela kwento ebhekiswa kuyisihlahlana sokungezwani kwamaprotheni obisi.

I-Ready kefir (yogurt) kufanele isetshenziselwe ukomisa izinwele ngokushesha ngaphambi kokugeza izinwele zakho. Ukuma ekhanda kungadluli imizuzu engama-30.

Ngokusho kwabantu, ukusetshenziswa kweyogathi (noma yimuphi omunye umkhiqizo wobisi) ukuqeda i-dandruff akunikezi imiphumela ebonakalayo ngaphandle kwezinyathelo eziphelele. Ngomphumela omuhle kakhulu, kufanelekile ukusebenzisa imaski kusuka ku-kefir ngokuhlangana namanye amakhambi we-dandruff.

Usawoti, usawoti noviniga

Usawoti umuthi omuhle kakhulu wokubulala amagciwane obulala amagciwane ayingozi futhi uqothule isikhunta sesikhumba. Ukulungiselela usizo lokuhlanza, hlanganisa izipuni ezi-2 kumalitha ama-2 amanzi abilisiwe. Isixazululo esiphumela sokucubungula izinwele ngemuva kwe-shampoo ngayinye.

Ukulungiswa kwekhambi le-soda, kanye nemikhiqizo esekwe uviniga, kuyafana ekwakhiweni kwesihlanza sikasawoti.Kunconywa ukusebenzisa uviniga we-apple cider, ukugwema ukusetshenziswa kwama-eseyi, ngoba lokhu kungadala ukushiswa kwamakhemikhali.

Amakhambi alula asekhaya, anjengosawoti, uviniga, noshukela, ngokusho kwabanye abathengi, angakwazi ukususa ukubhoboza ubumnandi obungemnandi.

Izinyosi zoju nezomaskandi zingalungiswa zombili ngaphandle kokungeza ezinye izithako, futhi ngazo - amakhambi abantu bendabuko e-dandruff ekhaya besebenzisa uju ayasebenza kunoma yikuphi.

Faka isipuni soshukela lwenyosi oluthambile esikhungweni bese uthambisa imizuzu eli-10-15, bese uhlanza kahle umkhiqizo wokuhlobisa.

Uju alulungele bonke abantu abazama ukubhekana ne-dandruff. Uma isetshenziswe ngendlela engafanele, ingashuba isimo sesikhumba nezinwele. Abathengi bayalulekwa ukuthi basebenzise umkhiqizo wemvelo kuphela. Uma ungalondelani noju, ukusetshenziswa kwalo akululeki.

Ama-decoctions we-herbal, njengamamaski avela ezitshalweni ezintsha, awasizi kuphela ekuqedeni ubunzima, kodwa futhi abuyisele nokuqina komzimba, aqinise ukwakheka kwezinwele futhi aqinise nokudla kwawo.

Umhluzi weNettle, i-elecampane decoction, i-tansy - amakhambi abantu bendabuko e-dandruff ekhaya lamadoda. Njengoba i-tansy, nettle ne-elecampane kunomthelela ovuselelayo emisipha yesibeletho, okungadala ukuphuma kwesisu / ukuzala ngaphambi kwesikhathi / ukopha okuthe xaxa kwabesifazane, kunconywa ukuthi kusetshenziswe kuphela ubulili obunamandla.

Ukulungiselela i-decoction, kungcono ukuthenga amaqabunga ahlanganisiwe (izimpande zezitshalo) ezikhwameni zokuhlunga noma amakhambi amasha agezwa kahle futhi aqotshwe kahle. Ingxenye yesitshalo (izikhwama ezi-2 zokuhlunga noma izipuni ezi-3 zotshani obusha) kufanele kuthululwe ngelitha lamanzi abilayo futhi akuyeke ukwenze amahora angama-1-2. Ngemuva kokugeza ikhanda ngalinye, hlamba izinwele ngekhambi elenzelwe ngomumo.

Abamele ingxenye yengxenye enhle yesintu bangasebenzisa i-decoction ye-oki bark, i-calendula, kanye ne-chamomile infusion. Kepha kufanele uqaphele lapho ukhetha ukwelashwa kwe-chamomile - izinwele ezinsundu ezikhanyayo zingathola itint ephuzi.

IHenna, iBasma, i-anyanisi Peel

Ukudaya izinwele ezinamadayi emvelo kuyindlela yabantu yokwenziwa kwe-dandruff ekhaya labesifazane. Sebenzisa i-basma ne-henna kusiza ukususa ngokushesha imiphumela ye-dandruff. I-anyanisi ekhethiwe ephekiwe isiza ekulweni nesikhumba esomile, ukulahleka kwezinwele nokukhandleka.

Amagremu ayi-100 e-husk athululelwa ngama-milliliters angama-400 wamanzi abilayo, khona-ke le ngxube ifakwa emlilweni bese ibiliswa imizuzu engama-30. Umkhiqizo opholile uhlungiwe bese ufakwa kulesikhumba ngokushesha ngemuva kokugeza, akugezwa. Kuyadingeka ukufaka isicelo nsuku zonke, kuze kufike kumaviki amane. Kuhle ukukhumbula ukuthi lapho usebenzisa i-anyanisi amakhasi, odayi bezinwele, ukuthola i-hue kusuka kwegolide kuya ku-chestnut ejulile.

Amakhambi we-Folk we-dandruff ekhaya: anyanisi

I-anyanisi inezakhiwo ezimbalwa ezisebenzayo: izinto ezakha ukwakheka kwazo zithuthukisa ukuhamba kwegazi, zenza isibulala magazi ebusweni besikhumba, futhi zandise ukumelana nomzimba ezifweni ezahlukahlukene.

Imifino ekhethwe kahle kufanele ixoxwe kahle bese ibeka ukufiphala kwesikhumba senhloko. Uma ufisa, ungangeza isipuni soju. Mboza izinwele nge-polyethylene, usonge ngethawula bese ubamba imizuzu engama-20, bese ugeza.

Le ndlela yokwelapha i-dandruff ibhekwa njengenye engabizi kakhulu futhi elula, ngokuya ngezibuyekezo eziningi.

Insipho yetar kanye nelondolo

Ngenxa yezakhiwo zayo ezizuzisayo, insipho yalolu hlobo ikuvumela ukuthi ususe ngokushesha i-dandruff. Kwanele ukufaka esikhundleni shampoo ejwayelekile.

Kubalulekile ukukhumbula ukuthi insipho yokuwasha neyokuwasha ingomile isikhumba, ngakho-ke kumele isetshenziswe ngezikhathi ezithile, ihlangana nokushintshwa nge-shampoo egcwele uwoyela wemifino.

I-Aspirin shampoo, imaski nge-aspirin powder - amakhambi abantu bendabuko e-dandruff ekhaya.Ubudala obuguqukayo, njengezinye izinto eziningi, buthinta kabi isikhumba. Izinqubo ezenzeka ngesikhathi sokuthomba zivame ukudala ukubonakaliswa kwe-dandruff. Ukwehlisa ukuthuthuka okwengeziwe kwe-dandruff futhi ubuyisele umsoco kumaseli wesikhumba, ungasebenzisa i-aspirin:

• Mask. Amacwecwe ama-2-3 kufanele afafazwe abe yimpuphu futhi axutshwe ne-petroleum jelly, bese asetshenziswa ezimpandeni zezinwele futhi avunyelwe ukuba afakwe. Ngemuva kokugeza izinwele zakho kahle.
• Shampoo. Hlanganisa i-powder yesidakamizwa nengxenye encane ye-shampoo, hlikihla izinwele. Bamba esikhunjeni isikhathi esingaphezu kwemizuzu engu-3, ​​hlambulula.

Ijusi elitshelwe kolamula, lapho selifakwa ezinweleni, lenza ngendlela efanayo ne-uviniga yokuhlanza. Umkhiqizo ophelile ngefomu elingafakwanga nelezijuju uphonswa esikhunjeni, uneminyaka engadluli kwemizuzwana engama-60, bese uhanjiswa ngamanzi kalamula - ujusi oxutshwe 1: 5.

Izincomo zochwepheshe

Uma i-dandruff itholakala, kuyadingeka ukubuyekeza kabusha umbuso wosuku lwakho, umsoco, ukuyeka utshwala nokubhema. Iningi lama-dermatologists kanye ne-trichologists bakholelwa ukuthi umuntu ohlushwa ukubonakaliswa kwe-dandruff udinga ukuba ngaphezulu elangeni futhi angenise ukudla okunempilo kwamaprotheni ekudleni kwakhe, futhi anciphise ukudla okuphezulu emafutheni ezilwane.

Kungani kuvela ubunzima?

Ochwepheshe abavumelani ngokuphendula lo mbuzo, kodwa iningi labo linamathela kuhlobo lokuthi imous microscopic yeast Pityrosporumovale isola. Labo abacabanga ukuzivikela kukho ngokubheka imithetho yokuhlanzeka, kuzofanela sibakhathaze. Le fungus ingeye-microflora enethuba, okusho ukuthi ihlala esikhumbeni sanoma ngubani kithi ngaso sonke isikhathi. Kungani-ke, hhayi wonke umuntu ehlushwa yi-dandruff?

Imfihlo ilula. Ukuze ukhunta usebenze, kudingeka izimo ezinhle. Lokhu kufaka phakathi:

• izimo ezicindezelayo ezihlala isikhathi eside
• ukungondleki
• ukuntuleka kwamavithamini
• ukuntuleka kwensimbi ne-selenium,
• ukomisa
• ukugeza izinwele zakho njalo futhi ukomisa izinwele zakho nomoya oshisayo.

Zama ukukugwema konke lokhu empilweni yakho, futhi ukungathandeki ngeke kukusibekele.

Kepha kufanele wenzeni kulabo asebevele bahlangabezana nale nkinga? Mhlawumbe izeluleko ezilula ezilandelayo zizobasiza.

Ithiphu # 1: Khetha i-shampoo efanele

Ukusetshenziswa kwama-shampoos kuphela, okubandakanya izakhi eziklanyelwe ngokukhethekile, okukuvumela ukuthi ubhekane nalesi sifo ngesikhathi esifushane kakhulu.

Ngakho-ke, i-ALERANA ® i-shandoo ye-dandruff ngempumelelo iqukethe izakhi ezibalulekile njenge:

• I-Pyrocton Olamin - isakhi esinomphumela we-antifungal osebenzayo, ivimba ukuphindaphindwa kwesikhunta esidala ukuqina, ngenkathi kunciphisa ukulunywa nokukhonkotha kwesikhumba,
• I-Procapil - inhlanganisela kamatricin enezivikelo eziqinile, i-apigenin ne-oleanolic acid emacembe esihlahla somnqumo, iqinisa izinwele futhi ivimbele ukulahleka kwezinwele.

Ama-shampoos anganciphisa ngempumelelo ukukhula kwesikhunta, futhi avuse ukukhula kwezinwele, aqede ngokushesha ukuqandeka futhi akuvumele ukuthi ubuyisele izinwele ngaphandle kwenkinga engadingekile.

Kubalulekile: Uma ufuna ukusho ukuthi uhle kuze kube phakade, khona-ke kuyadingeka inqubo ebanzi ekwelapheni lokhu kugula. I-shampoo ekhethekile kufanele ifakwe nge-kufanelekile yokuwasha yokuthambisa kanye nokudla okuyinkimbinkimbi ye-Vitamin kanye ne-mineral.

Ithiphu # 2: Sebenzisa Oils Healing

Amafutha asonga kahle aphelelisa ama-shampoos okwelapha, thambisa isikhumba bese ususa masinyane izinhlayiya zaso ezifile ezinweleni. Usizo oluhle kakhulu ekhaya ukuqeda i-dandruff burdock, i-castor ne-linseed oil. Umuthi wetiye, ukhukhunathi, i-sea buckthorn namafutha e-lavender nawo enza umsebenzi omuhle walokhu.

Kubalulekile: Labo abanquma ukusebenzisa noma imuphi wamafutha afakwe kuhlu kufanele bazi ukuthi kufanele ugcotshwe ufudumele esikhumbeni, bese ugoqa ikhanda esikhwameni sepulasitiki bese ufaka isigqoko (ungasebenzisa ithawula).Amafutha kufanele agcinwe ekhanda okungenani isigamu sehora, bese egeza bese usebenzisa isampula e-dandruff. Ukugoqwa kufanele kuphindwe izikhathi eziyi-1-2 ngesonto izinyanga ezi-1-2.

Ukusuka ngokweqile kwe-epithelium ekhanda, amafutha abalulekile nawo anganconywa. Bafakwa ngesilinganiso samaconsi ama-3-4 ku-shampoo noma i-balm nge-shampoo ngayinye. Okuhle kakhulu ngalokhu ngamafutha asuselwa emsedari, eucalyptus, cypress, geranium, ylang-ylang, rosemary, balm lemon kanye hops.

Ithiphu # 3: Yenza Amaski Wezinwele Akhethekile

Labo abanquma ukuqeda i-dandruff eyomile noma enamafutha ekhaya bangalulekwa ukuthi basebenzise imaski ehlukahlukene okulula ukuthi bayilungiselele ngokwabo. Kufakazelwe kahle ekulweni nalesi sifo:

• Imaski ka-anyanisi - hlanganisa 1 tbsp. ujusi anyanisi (ukuyithola, sula u-anyanisi ku-grater bese ucindezela), 1 tbsp. uwoyela we-castor ne-vodka engaka. Hlikihla le ngxube esikweleni bese ucwilisa ngaphansi kwekhofi efudumele okungenani ihora. Sula nge shampoo. Ukuhogela u-anyanisi akuyona into emnandi kakhulu, kepha umphumela uzodlula konke okulindele. Le maski nayo ilungele ukulahleka kwezinwele.
• Imaski yeqanda - ukulungiselela kwayo, hlanganisa ijusi yelamula eyodwa ne-yolks emibili bese ufaka isipuni samafutha omnqumo. Hlikihla umkhiqizo owenziwe ezimpandeni zezinwele bese ushiya ekhanda lakho isigamu sehora. Hlanza kangcono ngaphandle kokusebenzisa i-shampoo.
• Imaski yoju - hlanganisa i-yolk engu-1 nezipuni ezimbili zoju lwemvelo, faka le ngxube esikhumbeni, uthele imizuzu emi-5 ngokunyakaza kwezihlunu, cwilisa ihora eli-1 bese uhlanza nge-shampoo.

Kubalulekile: imaski yasekhaya akufanele isetshenziswe kaningi, kwanele ukuyisebenzisa ekhanda 1 isikhathi ngeviki. Kepha ukwelashwa kufanele kuqhubeke okungenani inyanga.

Landela lezi zeluleko ezilula ngempela, futhi ungasusa ngokuphelele i-dandruff ekhaya unomphela ngaphandle kokuchitha isikhathi esiningi nemali.

Kuyini dandruff

I-Dandruff isikali esincane, ivela esikalini ngobuningi obukhulu. Imvamisa, amangqamuzana, avela ekujuleni kwesikhumba, ahamba kancane ebusweni bawo. Ngenqubo yale ndlela, baba mncane futhi omile. Ngemuva keratinization yokugcina, amaseli ashiya kalula ubuso bomzimba nezinwele ngesikhathi sokugeza. Le yinqubo yokuvuselela isikhumba, ethatha cishe izinsuku ezingama-30.

Kodwa-ke, kwezinye izimo ze-pathological (izifo zesikhumba, izinguquko zomsebenzi we-sebaceous gland), isikhathi somjikelezo siyancishiswa. Njengoba zingenaso isikhathi sokufa ngokuphelele, amangqamuzana afinyelela ebusweni besikhumba, anamathele futhi ashiye ikhanda, akha isibalo esikhulu namabala okusanhlamvu abonakalayo emehlweni.

Yiziphi izinqubo ze-pathological ezidonsela ukubonakala kwe-dandruff? Imvamisa, lokhu yi-seborrhea - isifo esithinta isikhumba somzimba wonke. Enye yezimpawu zayo i-dandruff, ethi ezimweni ezinzima yakhiwe hhayi kuphela ekhanda, kodwa nasekhunjeni ngaphansi kwamashiya, isikhafu noma emuva. Ngaphezu kwalokho, ochwepheshe abaningi banombono wokuthi i-dandruff ngaleyo ndlela ifomu emnene yesikhumba se-seborrheic dermatitis, ngakhoke lemibono ivame ukusetshenziswa njengezimpawu zomqondo.

Ngokujwayelekile, i-dandruff ivela ngenxa yokudla okungenakulinganiswa, ukucindezelwa, izifo zesisu nezinye izifo zesikhumba.

Izimbangela eziphambili ze-dandruff

Phezu komzimba womuntu kunenqwaba yamagciwane angalimazi umzimba ophilile. Izakhamizi ezingapheli zesikhumba ziyisikhunta zezinhlobo zeMalsesezia nePityrosporum, ezisanda kuqashelwa njengezinhlobo zohlobo olufanayo.

Kodwa-ke, lapho nje inkambo evamile yezinqubo zokwenziwa komzimba iphazamiseka, umsebenzi walezi zinto ezincane ezincane usebenza kakhulu izikhathi eziningana, isikhunta ngokwaso siqala ukwanda ngokushesha okukhulu.

Isikali, esimbozwe izinwele futhi sifakwe i-sebaceous gland, ngokwayo siyathandeka empilweni yesikhunta iMalassezia / Pityrosporum, esidinga ukushisa kanye nezinga lomswakama elikhulayo. Izinguquko esimweni sazo (ngokwesibonelo, ukukhuphuka kokuqunjelwa kwamafutha) kudala indlela yokudla yezikhunta, lapho inani lazo liqala ukwanda.

Umsebenzi wamakhowe uholela ekukhuleni kwesibalo samafutha acid ngaphezulu kwekhanda, okubangela ukuluma nokucasuka. Ngenxa yalokhu, isikhumba sidingida ukubonakala kokuqubuka kokuvuvukala, ukukhonkotha kanye nokubonakala kwesidina.

Kuhlangana nezindawo ezimahashaza, umuntu wephula ubuqotho besikhumba, yingakho ukuzivikela komzimba kwendawo kuya ngokuya kuncipha: ukuqina, ukwanda, ukuvuvukala, njll. Kufakwa ezindaweni ezilimele. Ngakho-ke isifo siba esingamahlalakhona.

Yiziphi izizathu ezingashintsha inkambiso ejwayelekile yezinqubo zomzimba womzimba bese ngenxa yalokho zinomthelela kusebenze kwesikhunta? Kaningi zifaka lezi zinto ezilandelayo:

Izici ezinesimo sofuzo: inani lezindlala ze-sebaceous, ukwakheka kokukhiqizwa okukhiqizwe yibo, ukuzwela kwezindlala ezishintsheni zamahomoni, njll.

Izici ze-physiology yabesifazane: Izinguquko ekulinganisweni kwe-hormonal ngesikhathi se-ovulation noma sokukhulelwa kungakhulisa ukuzwela kwesikhumba, okungaholela ekwakhekeni kokuvuvukala.

• Izifo zokugaya.
• Ukuphazamiseka kwezindlala ze-endocrine.
• Izifo zokugonywa.
• Ukuntuleka kwenhlanzeko efanele.
• Ukucindezelwa okungokomzwelo, ukudangala, izifo zohlelo lwe-psyche kanye ne-nerve.
• Ukushoda kwamavithamini, ukudla okungalinganiseli.
• Izifo zesikhumba.
• Ukuvezwa ngokweqile kwe-UV.

Izinhlobo ze-dandruff nezimpawu zazo

Izinhlobo ze-dandruff zinqunywa ngokuya ngesimo esisebenzayo sezindlala ze-sebaceous nokwakheka kokuqanjwa kwazo. Ngemuva kokuhlaziya izimpawu zesifo kanye nezimpawu zaso, izinhlobo ezilandelayo ze-seborrhea zingahlukaniswa:

Umile. Ukuvela kwayo kuhlotshaniswa nokuphazamiseka emsebenzini wezindlala ze-sebaceous: imfihlo abayikhiqizayo iyabonakala kakhulu futhi ngenxa yalokho ifihlakala kabi. Ngenxa yalokhu, ungqimba lwesikhumba lube lomile, izinwele zizacile futhi ziphule kalula, futhi amathiphu abo ahlala ehlukaniswa. Isikhumba siba ngomunxa ngoba ukuzwela kwayo kukhuphuka kakhulu. I-seborrhea eyomile ivame ukuhambisana nokulunywa nokulahleka kwezinwele. Kwesinye isikhathi ukubonakala kwamabala abomvu noma apinki. I-Dandruff yalolu hlobo ikhubazeka kalula kusuka esikhumbeni, cishe ngaphandle kokubambeka ezinweleni.

Grey. Isibonakaliso esiyinhloko salolu hlobo lwe-dandruff silele egameni laso. Ingaphezulu lezinwele nesikhumba liba oily futhi licwebezele, elihambisana nokukhiqizwa ngokweqile kwe-sebum. Ngokuya ngokungaguquguquki, izinhlobo ezimbili zalolu hlobo lwe-seborrhea zingahlukaniswa:

1. awugqinsi: ukuvumelana kokukhululeka kwezinduna ze-sebaceous kufana nenhlama engaphekiwe. Le ndlela yalesi sifo ibonakala ngesikhumba esiminyene nesinobumba, izinwele ezilukhuni nezinamafutha. Izinduna ze-sebaceous zikhulisiwe futhi zahlanganiswa “ngama-plugs” aqhamuka kumaseli wesikhumba e-keratinized. Ngaphakathi bagcwele ngokuqukethwe okuwugqinsi. Kwezinye izimo, lesi sifo sihambisana nokuvela kwezilonda ze-staphylococcal noma ze-streptococcal,
2. uketshezi: ukuvumelana kokufihlakala kubuncane kufana namafutha zemifino. I-dandruff ngesimo sama-flakes amakhulu asibekela izinwele, embozwe ngamafutha bese sinamathela ngokuqinile emaceleni ahlukene ngosuku ngemuva kokugeza. Izilonda ezisheshayo ezibangelwa ukuqhuma kwezinhlamvu zezinwele zingakheka esikhunjeni. Ngemuva kokuhlanganisa noma ukuvula, imvelo yamakhoroni iyakheka esikhunjeni.

Kuhlanganisiwe. Lolu hlobo lwe-seborrhea luhlanganisa nezimpawu zazo zombili izinhlobo zesifo okuxoxwe ngazo ngenhla. Isibonelo, ezindaweni zesikhumba ezimbozwe izinwele, kungahle kube nokugxila kwe-seborrhea enamafutha amaningi, nasebusweni - uketshezi noma lome.

Ungasusa kanjani i-dandruff ekhaya

Usizo oluhle ekulweni ne-dandruff yizindlela zokupheka zomuthi wendabuko, ovame ukusebenzisa izithako ezaziwa kakhulu nezingabizi. Kodwa-ke, ngaphambi kokuzisebenzisa, udinga ukutadisha ngokucophelela ukwakheka komkhiqizo: kukhona ama-allergen kuwo. Ukusetshenziswa kwamamaski noma ama-shampoos kuphela ngeke kulethe umphumela oyifunayo ngaphandle kokuhlanza okujulile - ukubhoboza isikhumba. Ukwenza kube ekhaya nakho kulula. Ukubona isikhafu kuthuthukisa ukususwa kwama-isikhumba, kuthuthukise ukugeleza kwegazi, futhi kusize nokunakekelwa kwezinwele.

Izindlela zokupheka nge-scalp
Kunconywa ukwenza ukuhlanza okujulile kwesikhumba kanye njalo ezinsukwini eziyi-14 kubanikazi bezinwele ezomile, futhi kabili ngesikhathi esifanayo kulabo abane-sebum ngokweqile. Imvamisa, usawoti nosawoti kusetshenziselwa ukukhonkotha. Ngokuya ngohlobo lwezinwele, ingxube exfoliating ingafakwa ngejusi kalamula, ikofi lomhlabathi, kanye namafutha abalulekile. Ukwenziwa okuqediwe kusetshenziselwa isikhumba nge-massaging ukunyakaza futhi kushiywe imizuzu engu-5 kuya kwe-10 ukuze kuvezwe. Ngemuva kwalokho iyagezwa ngaphansi kwamanzi.

Izindlela zokupheka okulula kunazo zonke yile ndlela elandelayo:

1. Hlanganisa isipuni se-shampoo yakho nesipuni se-baking soda bese ugeza ingxube nekhanda lakho. Le ndlela ilungele abanikazi banoma yiluphi uhlobo lwezinwele. Imvamisa ikofi lifakwa ku-shampoo esikhundleni se-soda. Le ndlela yokubumba ayiyimbi, kepha kunzima kakhulu ukuyicisha.
2. Isisombululo se-saline singasetshenziselwa noma yiluphi uhlobo lwe-dandruff. Ingxube iqukethe usawoti wetafula namanzi ngokulingana okulinganayo. Izithako kumele zixutshwe bese zisetshenziswa isisombululo esisuka esikhumbeni, hlikihla okuncane bese uhlanza ngemuva kwemizuzu engu-5.
3. Abaphethe izinwele ezinamafutha bazokwazisa ukukhonkotha, lapho isikhupha seqanda sihlanganiswa nesipuni sikasawoti kanye nojusi wengxenye yolamula.

Izinketho Zamaski wasekhaya
Ukwelashwa kwe-dandruff ngezindlela ezihlukile akusebenzi kuphela, kodwa futhi nakwezomnotho. Ukusuka kumikhiqizo engabizi futhi ejwayelekile, imaski yokupholisa enhle kakhulu iyatholakala.

Ukupheka okulandelayo kufanelekile ukuthandwa okukhulu nokubuyekezwa okuhle:

1. Massage isikhumba ngaphambi kokugeza nge-apple cider uviniga imizuzu engu-1-3.
2. Faka isicelo se-kefir ekhanda engagezwanga, bese kuthi ngemuva kwemizuzu eyi-10-15 uyihlanze usebenzisa i-shampoo efanele uhlobo lwezinwele. Le maski ingasetshenziswa nsuku zonke. Lapho nje i-dandruff iba ngaphansi, kuzokwanela ukufaka i-kefir kanye njalo ezinsukwini eziyi-10.
3. Ukuhlikihla ukumboza okucacile kwesikhumba se-kombucha cishe imizuzu engama-2-3, kulandelwe ngokuhlanza izinwele.
4. Ingxube yamafutha we-castor, amaqabunga etiyi avela kwitiye elimnyama ne-vodka ezingxenyeni ezilinganayo futhi kuyasiza ukunqoba i-dandruff. Ubuningi obumpompo, buhlikihla kancane, bufakwa esikhumbeni bese buyekwa ukuze buvezwe ihora elilodwa nohhafu kuya emahoreni amabili. Ngemuva kwalokho udinga ukugeza izinwele zakho nge-shampoo. Le maski ingasetshenziswa zonke ezinye izinsuku.
5. Isimpande seBurdock, amagremu angama-20. okudingayo ukuthi uthele ingilazi yamanzi bese uyipheka kuze kube yilapho isilinganiso soketshezi sincishiswa ngesigamu. Umhluzi kufanele upholile ufike emazingeni okushisa athambile kuwe, khona-ke uhlala ukusokola futhi uwusebenzise, ​​uwuhlikihle kwisikhumba esihlanzekile nsuku zonke izinsuku eziyi-10.
6. Kuyamangalisa ukuthambisa isikhumba esisabekayo futhi siyeke ukulahleka kwezinwele sisebenzisa imaskhi yejamu lebhalbhu elilodwa, isikhuphasha nesipuni soju. Kufanele ifakwe esikhumbeni ngaphambi kokugeza imizuzu engama-30-50. Ngomphumela obonakalayo, imaskhi kufanele iphindwe njalo ezinsukwini ezingama-2-3. Sekukonke, izinqubo eziyi-10 kufanele zenziwe. Ukuphela kwaso kuphela ukuthi iphunga le-anyanisi lizovela ezinwele ezimanzi cishe izinyanga eziyisithupha ngemuva kokuphela kokwelashwa. Izinwele ezomile ngeke zibe namaphunga.
7. Ukuphonsa isikhafu nge-decoction yama-oki amagxolo kusiza ukubhekana nesibindi se-oily. Kuthelwa izipuni ezintathu zamagxolo ngethitha lamanzi. Ngemuva kokubilisa imizuzu engu-15, umhluzi ufakwa isigamu sehora bese uhlungwa. Ungageza amakhanda abo ngemuva kokugeza ngakunye izinyanga ezimbili.
8. Iresiphi ethandwa kakhulu yemaski ene-aloe juice (izingxenye ezi-5) notshwala (ingxenye eyi-1).Ngemuva kokuxuba izithako engxenyeni ebekiwe, udinga ukugcoba le ngxube esikhumbeni nsuku zonke olunye usuku. Isixazululo singalungiswa ngomugqa, ngoba ugcinwe ngokuphelele endaweni epholile emnyama.
9. Nganoma uluphi uhlobo lwe-dandruff, i-nettle inomphumela omuhle wokwelapha. Nge-seborrhea eyomile, izipuni ezi-3 zotshani zithululelwa nengxenye yengilazi yamafutha yemifino. Ingxube kufanele ime isonto lonke endaweni emnyama futhi epholile, ngemuva kwalokho ingasetshenziswa ishubhu esikhumbeni ngaphambi kokugeza ngakunye. Nge-seborrhea enamafutha, i-nettle (50 g) ithululelwa ngamanzi abilayo (300 ml). Ukwakheka kufanele kulethwe ngamathumba, kuhlungiwe, kupholile futhi kusetshenziselwe ukuhlanza izinwele ngemuva kokugeza.
10. Imaski ephuma engilazini yeyogathi yemvelo (ungayithenga noma uzenzele yona) kanye nezipuni ezi-2 zikajusi kalamula izosiza ukukhulula i-dandruff ekhanda lakho, kepha futhi nokwelapha izinwele zakho. Uma izinwele zinamafutha amaningi, inani lejusi lingaphindwa kabili. Izithako kufanele zixutshwe kuze kube bushelelezi futhi zisebenzise ingxube ephumayo yokuhlanza isikhumba. Ngemuva kwalokho faka i-cap yokufudumeza bese ulinda imizuzu engama-40-50. Ngemuva kwalokho ukwakheka kungahlanzwa nge-shampoo ejwayelekile.

Lapho usebenzisa amakhambi abantu ukwelashwa, kubalulekile ukukhumbula ukuthi imaski ngotshwala ingasomisa kakhulu isikhumba, ngakho-ke akufanele uyihlukumeze. Ngaphezu kwalokho, ingxube esetshenziswe esikhunjeni nasezinwele kufanele igezwe masisha uma uzizwa umuzwa ovuthayo noma ezinye izimpawu ezingezinhle.

Ukwelashwa kwe-Dandruff Shampoos

Labo abangafuni noma abangakwazi ukusebenzisa izindlela zokupheka zemithi yendabuko bazohlomula kwizimpumelelo zemithi yemithi. Namuhla kunoma iyiphi ikhemisi ungathola inani elikhulu lama-shampoos wezokwelapha aklanyelwe ngqo ukwelashwa kwe-dandruff. Le mishanguzo iyasebenza, kepha intengo yazo kuyaqabukela yehle ngaphansi kwama-ruble angama-300-400 ebhodleleni elincane.

Ama-shampoos e-Dandruff angahlukaniswa izinhlobo ezimbili:

Okuxakile - Siza ekuhlanzeni isikhumba ngokuphelele, siphinde singene silulaze futhi sinciphise ukuqubuka kokuvuvukala. Ama-shampoos anjalo omisa isikhumba, ngakho-ke nge-seborrhea eyomile kumele asetshenziswe ngokuqapha. Izinhlobo ezilandelayo zithandwa kakhulu:

• I-Friderm Tar,
• I-Selegel equkethe i-selenium sulfide,
• I-Tar shampoo evela kumkhiqizo "Izindlela zokupheka eziyikhulu zobuhle",
• I-Kerium evela eLa Roche-Posay.

Empeleni ama-shampoos okwelapha (antifungal). Kubandakanya izinto ezivimbela ukwenziwa kabusha kwesikhunta: i-clotrimazole, i-pyrithione, njll. Lokhu kufaka:

1. I-Nizoral, isisekelo sayo yi-ketoconazole. Isebenzayo ngokumelene nenombolo enkulu yesikhunta,
2. I-Sulsen (i-shampoo ne-paste), isithako esisebenzayo se-selenium disulfide. Akukuvumeli kuphela ukuthi uhlanze ngokujulile isikhumba, kepha futhi kuvimbela ukukhula kwesikhunta,
3. I-Sebozole equkethe into efanayo esebenzayo neNizoral eshiwo ngenhla,
4. I-Dermazole, isisekelo sayo yi-ketocotonazole. Akusizi kuphela ukubhekana nokuqina, kepha futhi nezinye izifo zesikhumba (eczema, lichen),
5. Seborin, esebenza ku-fungus ngosizo lwengxenye ye-ascazole.

Sebenzisa i-shampoo ekhethiwe ngokuya ngemiyalo. Musa ukugeza izinwele zabo kaningi kunokunconywa kukho. Lokhu ngeke kusheshise inqubo yokupholisa isikhumba, kodwa kunalokho engeza izinkinga ezintsha.

Ukuvimbela iDandruff

Akekho ophephile ku-dandruff, ngoba akunakwenzeka ukubikezela ukuthi yiziphi izimo ezicindezelayo ozoba nazo noma yiziphi izifo ongahlangabezana nazo esikhathini esizayo. Kodwa-ke, noma ngubani angakwazi ukuthatha izindlela ezilula zokuvimbela ezizonciphisa amathuba okuhlangabezana nalesi nkathazo.

Izenzo eziningi ukuvimbela ama-dandruff ahlangabezane nemigomo yendlela yokuphila enempilo. Lokhu kusho ukuthi ngosizo lwezindlela zokuvimbela, awukwazi ukunqoba ubunzima kuphela, kodwa futhi ujoyine ekudleni okufanele.

Ukunakwa ikakhulukazi kuzodingeka kukhokhwe kulezi zinto ezilandelayo:

1. Ukudla okulinganiselayo, kufaka phakathi amaprotheni, amafutha nama-carbohydrate. Kufanele unciphise ukusetshenziswa kwamafutha, usawoti, nokudla okunezipayisi kakhulu. Umzimba uzosizakala futhi ngokwenqatshwa kweziphuzo ezinekhabhoni kanye nangokweqile kwama-carbohydrate alula (ushukela, imikhiqizo emhlophe kafulawa, njll.),
2. Umbuso wokuphuza: ukugcina zonke izinqubo ze-metabolic emzimbeni, kufanele uphuze inani elanele lamanzi ahlanzekile (cishe amalitha ama-2 nsuku zonke). Itiye, iziphuzo, iziphuzo zezithelo nezinye iziphuzo azinakwa,
3. Ukuhlanzeka: kwenqatshelwe ukusebenzisa amathawula abanye abantu, okokusa, izesekeli zezinwele, njll.
4. Ukunakekelwa komuntu siqu: udinga ukukhetha imikhiqizo efanelekayo non-enobudlova yokunakekelwa komzimba nezinwele. Akumele usebenzise imikhiqizo yesitayela kaningi (i-gel, i-foam, i-varnish, njll) futhi ungabi yivila ukuyicisha ngaphambi kokulala. Akudingekile ukusebenzisa kabi ama-shampoos ngendlela yokuvimbela, imvamisa yokusebenzisa kwawo izikhathi ezingama-1-2 emavikini amabili,
5. Isizinda esingokomzwelo: noma nini lapho kungenzeka, izimo ezingenakusiza kufanele zigwenywe. Akufanele usebenze kuphela, kodwa futhi uphumule kahle, zama ukulala ngokwanele. Ukuzivocavoca okulinganiselayo, okufanelekile ezingeni lokuqeqeshwa, kuzomelana ngokuphumelelayo nengcindezi.

IDandruff ivela ngaphandle kwesizathu. Imvamisa, ukwakheka kwayo kuhlotshaniswa nokuphulwa kwezinye izinqubo zomzimba emzimbeni. Ukuhlonza umthombo wenkinga nokusebenza kuyo, kanye nokunakekelwa kwesikhumba nokufanele izinwele, kuzoxazulula le nkinga. Kepha ngisho nangemva kokunqotshwa kwe-dandruff, kufanele ungavumeli isimo sihambe ngengozi. Izindlela zokuvimbela ngesikhathi ezithathiwe zizosiza ukugwema umhlangano wesibili naye.

Izizathu zokubukeka

Kuyisici ukuthi into eyodwa kanye efanayo ecasulayo ingadala isikhumba esomile kumuntu oyedwa futhi kwandise ukukhiqizwa kwe-sebum komunye. Ake sibheke kabanzi izimbangela eziyinhloko zokuqina kwekhanda. Kukhona eziyisishiyagalombili zazo.

1. Isikhunta. Lesi provocateur esivame kakhulu sama-dandruff "flakes". Imvamisa, umenzeli walesi sifo ophila esikhunjeni futhi akabangeli izinkinga. Ukukhiqizwa kwe-sebum kuyanda, ibhalansi ye-pH yesikhumba iyashintsha - lokhu kuholela ekukhuleni okusebenzayo kwesikhunta. Esigabeni sokuqala salesi sifo, kuvela izinhlayiya ezincane ezingadidaniswa ne-dandruff eyomile. Kodwa-ke, ngokuhamba kwesikhathi, isikhumba siyaqina, futhi “amabala” abe makhulu futhi abe maningi ngokwengeziwe. Ukulunywa kuyaqina.
2. Izinguquko zeHormonal. Imvamisa, le nkinga ivela kwabesifazane ngesikhathi sokukhulelwa nasezinganeni ngesikhathi sokuthomba. Ngaphansi kwethonya le-progesterone, isikhumba siba ngaphezulu kwamafutha. Ngakho-ke, ngaphambi kokuya esikhathini kanye nakwabesifazane abakhulelwe, kungenzeka kube nokukhiqizwa okukhulayo kwe-sebum. Ukushintshwa kokulinganisela ngakolunye uhlangothi yisikhumba esomile. Zombili lezi zinketho zingadala ukukhula kwe-seborrhea. Emadodeni, amazinga e-testosterone ayaguquka ngobudala, futhi athinta ukulingana kwe-pH nokuqukethwe kwamafutha esikhumba.
3. Izifo ze-Endocrine. Indlala yegilo kanye nezindlala ze-adrenal zilawula zonke izinqubo ezincike kuma-hormone. Uma noma yisiphi salezi zitho singasebenzi kahle, isizinda sehomoni sishintsha.
4. Allergy Imbangela ye-allergic dandruff ingaba ngenye yezingxenye zezimonyo zezinwele, isibonelo, i-shampoo entsha, i-conditioner noma imaskhi.
5. Ukuhluka kwezinga lokushisa. Ukusetshenziswa njalo kwesomisi sezinwele namanye amadivaysi esitayela esishisayo omisa isikhumba. Ngenxa yalokhu, isikhumba siyacasuka bese siqala ukuthamba, bese izinwele ziphuka bese ziphumela ngaphandle. Okunye okunye ukwenqaba ukugqokwa kwekhanda. Amantombazane amaningi asaba ukonakalisa izinwele zawo ngesigqoko.
6. Yehlise ukungazetheki. Umzimba ulahlekelwa amandla awo okuvimba ukukhula kwesikhunta, ngenxa yalokho - seborrhea iyakhula.
7. Ukugcwalisa okungaphelele kwemikhiqizo yokunakekelwa. Ama-shampoos amaningi aqukethe ama-silicones, parabens namanye "amakhemikhali". Uma akwanele ukugeza ngokuphelele i-shampoo, i-conditioner noma imaski, khona-ke konke lokhu “i-cocktail” kuhlala esikhumbeni - ama-pores ayavaleka, amafomu amafilimu amancanyana lapho isikhumba sifunga, ukushintshana komoya akwenzeki.Ukuvuselelwa kwamangqamuzana kuyaphazamiseka bese kuthi ukuqhekeka kwenzeke.
8. Ukushoda kweVitamin. Ngokwezinga elikhulu, ukuntuleka kwamavithamini A no-B. Ukulinganisa izondlamzimba, yidla imifino emisha, amakhambi, amajikijolo kanye nezithelo, amabele, okusanhlamvu, inyama enamafutha, isibindi namaqanda.

Ungahlukaniswa kanjani ngentwala ekhanda

Kuyenzeka ukuthi i-dandruff inamathela ezinweleni futhi ayindiza ivele ngokuqhaqhazela - lesi simo sibizwa ngokuthi yi-tubular dandruff. Futhi kufana kakhulu nama-nits, okuthi uma etheleleke nge-pediculosis. Nansi indlela yokuhlukanisa i-dandruff kusuka kwizintwala.

• Indawo yokunamathiselwa. Izinhlayiya ze-Dandruff zingakwazi "ukunamathela" noma kuphi ezinweleni (empandeni, maphakathi, empini). Ama-Nits anamathiselwe eduze kwempande yezinwele.
• Ukwenza kwasendaweni I-Dandruff isakazeka ekhanda lonke. Ama-Nits asendaweni ikakhulukazi ngemuva kwekhanda, amathempeli, nangemuva kwezindlebe.
• Amandla okusuka. Izinhlayiya ze-dandruff zisuswa kalula kusuka ezinweleni, kufanele nje uzidonsele ziye esicongweni. Akulula kangako ukususa izingcezwana; Uma ucindezela izipikili ezibukhoma ngezipikili, kuzokhipha ukuchofoza okubonakalayo.
• Ukulunywa Ngokwe-pediculosis, yona kanye indawo yokulunywa yizinambuzane. Ngaphezu kokulunywa, umuntu uzwa “ukugijima” kwezihlakala ekhanda. Nge-dandruff, yonke indawo yokukhishwa kwesikhumba kuyabanda kakhulu, hhayi ukubamba isikhathi. "Gijimani" cha.
• Izinambuzane. Nge-pediculosis, uma usakaza izinwele zakho, ungabona izinambuzane ezincane ekuhlukaniselweni, okufana namaza, kodwa kuncane. Nge-seborrhea, sibona kuphela amachashaza esikhumba amaningi osayizi abahlukahlukene.

Ungasusa kanjani i-dandruff: ukubuyekeza imikhiqizo yasokhemisi

Ochwepheshe babheka i-dandruff njengesifo se-fungal noma i-allergic. Zonke ezinye izimbangela "zeqhwa" azidingi ukwelashwa kanjalo - kwanele ukukhipha izinto ezivusa inkanuko nokunakekela izinwele kabusha. Ukwelashwa kwe-dermatitis ye-allergic, kusetshenziswa izidakamizwa ezithile ezinomphumela we-antihistamine. I-allergist izosiza lapha.

Izindlela zokwelapha i-seborrhea fungal nazo zithengiswa ngaphezulu kwekhawunta ekhemisi. Akhiqizwa ngesimo:

Futhi Nazi izakhi okudingeka uzibheke njengengxenye yamakhambi we-anti-dandruff asebenzayo:

• I-ketoconazole isakhi se-antifungal esisebenzayo futhi ngokumelene ne-staphylococcus kanye ne-streptococcus,
• I-zinc pyrithione - i-ejenti elwa namagciwane, inomsebenzi wokuthintela,
• i-birch noma i-pine tar - inomphumela we-antiseptic, antimicrobial and regenerative,
• I-salicylic acid - umphumela okhulisayo novuselelayo,
• selenium disulfide ngumenzeli we-antifungal,
• ichthyol - ine-antipruritic, antiseptic kanye ne-anti-inflammatory effect.

Le yindlela evamile futhi elula yokukhishwa kwe-ejenti ye-antiseborrheic. Usebenzisa i-shampoo, ungasusa ngokushesha i-dandruff. Ngokuya ngezinga lesifo, ukusetshenziswa kwezinsiza ezisesimweni sokugcotshwa ngamafutha, i-lotion noma ukunamathisela kungadingeka. Ithebula elingezansi lichaza imikhiqizo eyaziwa kakhulu yama-shampoos ekhemisi nemiyalo yokusebenzisa kwawo.

Ithebula - Ama-shampoos we-Medical dandruff nemiyalo yawo

Insipho yeDandruff

Ukususa i-dandruff, umuthi wendabuko uhlala uncoma ukusebenzisa ithala noma insipho yokuwasha eyingqayizivele. Kodwa-ke, akufanele usebenzise kabi imali enjalo, ngoba iqukethe i-alkali eningi engalimazi ezinweleni. Ama-trichologists aqinisekile ukuthi ukwakheka kwezinwele kuhlupheka kakhulu ngemuva kokuchayeka insipho.

Insipho yokuhlanza ye-dandruff. Isisekelo somkhiqizo onjalo sifaka amafutha e-acid agcwele, amboza izinwele ngokuphelele, ondla futhi omile. Kukholelwa ukuthi insipho yokuwasha iyasiza ukususa ngokushesha i-dandruff, kanye nokubuyisela izinwele ezonakele nezomile. Ukuvimbela izinwele zakho ekubonakaleni ukuthi zome kakhulu, geza izinwele zakho ngensipho yasendlini kungabikho kanye ngesonto. Ngaso leso sikhathi, awudingi ukugeza izinwele zakho ngensipho uqobo, kodwa ngesixazululo sesepha esilungiselelwe kwangaphambili.Njenge-prophylaxis ngokuzayo, le nsipho ingasetshenziswa kanye njalo emavikini amathathu.

Tar insipho ye-dandruff. Ithuluzi elinjalo elifakazelwe alibangeli ukusabela komzimba futhi linomthelela ekwelapheni imifantu elincane esikhumbeni. Kusebenza kahle ukuqeda i-dandruff, ngenxa yokuqukethwe okuphezulu kwezithako zemvelo ezihlukile. Faka izinwele zakho kahle, faka insipho yetha ezimpandeni, bese igwebu phezu kwalo lonke ubude bezinwele. Ngemuva kwemizuzu embalwa, qiniseka ukuyikhipha. Ngemuva kokusebenzisa insipho enjalo, kunconywa ukufaka isibabule noma imask enempilo. Ngemuva kwamasonto amabili okusebenzisa njalo, i-dandruff izonyamalala kancane kancane esikhumbeni.

Amafutha eDandruff

Ngaphezu kwama-shampoos anamuhla nama-lotions, ungalwa ne-dandruff ngamafutha ahlukahlukene. Amakhambi anjalo wemvelo azosiza ukuqeda ngokushesha imicu yesikhumba efile emhlophe qhwa.

Amafutha e-Burdock. Yikhambi ethandwa kahle elisebenza ngempumelelo ekwelapheni i-dandruff. IBurdock isitshalo esihle, esitholakala cishe yonke indawo. Amafutha ajwayelekile we-burdock angathengwa kunoma iyiphi ikhemisi. Ukuthola imiphumela emihle ekulweni ne-dandruff, kunconywa ukwenza imaski amasonto amathathu. Singasho ukuthi uwoyela i-burdock awemukelekile ukuthi usetshenziswe kwizinwele ezinamafutha, ngoba zizobukeka zingcolile futhi zingcolile.

Lo mkhiqizo kumele ngaso sonke isikhathi usushelwe esikhumbeni sezandla ngokumane izandla zakho noma ngebhulashi elenzelwe izinwele ngokukhethekile. Ngemuva kwalokho, qiniseka ukufaka isigqoko noma isikhwama sepulasitiki esijwayelekile, bese usonga ikhanda ngethawula elifanele ngaphezulu. Ngemuva kwesigamu sehora, uwoyela we-burdock ungahlanzwa nganoma iyiphi i-shampoo efanelekile. Amafutha kufanele akhanyise izinwele kancane.

Ngemuva kwenkambo enjalo yokwelashwa, i-hairstyle izobukeka icwebezela, izinwele ziyoqina kakhulu futhi zibe nempilo, futhi ngeke kube khona ukulandelela kwe-dandruff. Inkambo yokwelashwa ngamafutha e-burdock ingaphindwa ngemuva kwekhefu elifushane ukufeza umphumela ohlala njalo.

Amafutha abalulekile. Ukukhishwa ngokweqile kwe-epithelium ekhanda kuzosiza ukufanisa noma yimaphi amafutha abalulekile. Amakhambi asetshenziswa kakhulu ama-dandruff angamafutha abalulekile asuselwa ku-cypress, umsedari, i-geranium, i-eucalyptus, i-ylang-ylang, i-lemon balm, i-rosemary ne-hops. Kwanele ukwengeza kuphela amaconsi ama-2-4 womkhiqizo ku-shampoo yakho noma hlambulula, ukuze izinwele ziba zithambile futhi zicwebezeke, bese kuthi ukunyamalala okumhlophe kokumnyama kuphume.

Ungafaka futhi amaconsi ambalwa wanoma yimaphi amafutha abalulekile amnandi eminwe yakho bese uthinta isikhumba sakho ngemuva kokugeza izinwele zakho. Ngaphezu kokwelapha isikhumba, uwoyela uvusa ngokuphelele ukukhula kwezinwele zabantu.

Amafutha esihlahla setiye. Ubuntu bemvelo kawoyela omnandi kangaka buqinisekisa umphumela ekuphathweni kwe-dandruff okubangelwa ukhunta. Ama-terpienols ahlukahlukene atholakala kuleli thuluzi anomthelela omubi kakhulu ku-fungus. Amafutha esihlahla setiye nawo asetshenziswa futhi ekwelapheni i-seborrhea ejwayelekile yamafutha.

Uma usebenzisa, kuyadingeka ukuxuba amaconsi ambalwa kawoyela ngethamo elilodwa le-shampoo, ushiye ezinwele cishe imizuzu eyi-10, bese uhlanza. Ukuze uthuthukise kakhulu umphumela, kunconywa ukuthi uhlanganise uwoyela wetiye e-rinse noma kwibhalsamu lezinwele. Ngokusetshenziswa njalo, i-dandruff izonyamalala emavikini angama-1-2.

Amafutha eCastor. Yondla kahle isikhumba, iqinisa izinwele futhi isize ekulweni nokubonakaliswa kwe-seborrhea. Amafutha anjalo kufanele afakwe esikhunjeni futhi akhishwe kancane. Le nqubo inconywa ukuthi yenziwe cishe isigamu sehora ngaphambi kokugeza izinwele zakho. Kungamafutha e-castor akhulula isikhumba esomile, aqede ukumiswa kwawo futhi kuvimbele ukuthamba. Ingasetshenziswa ngokuhambisana namanye amalungiselelo anamuhla wemithi.

Amamaski anempilo asuselwa ku-castor kanye namafutha omnqumo azosiza ukunika izinwele zakho ukukhanya okukhanyayo nobusilika obungenakulinganiswa.Ungasebenzisa futhi ingxube yamafutha we-castor ne-tincture ye-calendula ukufezekisa izinwele ezithambile.

Amafutha omnqumo Ithuluzi elihlukile kangaka lizosiza ekuvikeleni isikhumba ekuhloleni kanzima nasekomeni, okuzovikela ukuqina. Ungenza isicubu sekhanda nsuku zonke ngamafutha omnqumo amahle. Ngemuva kwalokhu kufafazwa, ungasonga ikhanda lakho ngethawula elilula le-waffle bese ulishiya imizuzu engama-30. Amafutha omnqumo anomthelela omuhle empilweni yezinwele, ukuvikela isikhumba ngokuphelele ekwakhekeni kwe-dandruff. Ingasetshenziswa futhi njenge-prophylaxis emelene ne-seborrheic dermatitis.

Ngaphezu kwalokho, ungathenga i-shampoo ekhethekile yokwelapha, efaka namafutha omnqumo. Ngokusetshenziswa njalo, ikhambi lemvelo elinjalo lizokwenza izinwele zakho zicwebe futhi zihle.

Amafutha e-lavender Ukwenza izinwele zibukeke ziyi-chic, ogogo bethu kudala basebenzisa uwoyela we-lavender oyingqayizivele. Izici eziningi ewusizo zethuluzi elinjalo zihlukile ekwelapheni i-dandruff. Kusetshenziswa izimonyo eziningi eziklanyelwe ukuvusa ukukhula futhi zinikeze ukukhanya ezinweleni.

Kufanele futhi kwaziwe ukuthi uwoyela we-lavender unciphisa kakhulu ukuqina kwezinwele, kuvimbela ukulahleka kwabo okunamandla. Ngenxa yezindawo zayo zokulwa nokutheleleka nokulimala kwezilonda, ukusikeka isikhathi eside kwamafutha kuzosiza ukukhipha izikali ezimhlophe ezifile - i-dandruff. Kunconywa ukuba uyixube ne-shampoo ngezinhloso zokuvimbela. Amaconsi amathathu anele i-shampoo cap. Nge-dermatitis ye-seborrheic, uwoyela we-lavender ungashiywa ezinweleni ubusuku bonke.

Amafutha kakhukhunathi Izinzuzo eziphambili zokusebenzisa ithuluzi elihle kangaka ukuba khona kwenani elikhulu le-chain chain triglycerides. Banomphumela we-antibacterial ezinweleni futhi bavusa ukukhula. Amafutha kakhukhunathi awasebenzi ekwelapheni i-dandruff kuphela, kepha futhi nezifo eziningi zesikhumba. Iyakwazi ukungena ngaphakathi kwe-follicle yezinwele, ibuyise amandla futhi ikhanye.

Uwoyela ulwa ngokuphelele nokoma ngaphambi kwesikhathi nezinwele ezi-brittle. Ukuqeda ukungathandeki, leli khambi livimbela ukuvela kwezinwele ezimpunga. Ngaphezu kwalokho, lo oyili uvame ukusetshenziselwa ukuqeda izintwala. Ukusetshenziswa kwansuku zonke kwama-shampoos ngokufakwa kawoyela kakhukhunathi kuyisithako esihle kakhulu sokuzivikela nesivikelayo ekuqineni ezinzima nasezinweleni ezinciphile.

Ngomile ngokweqile, uwoyela kakhukhunathi usetshenziselwa isikhumba ngokunyakaza okulula kwemassaging. Ungaphinde uhlanganise uwoyela nejusi kalamula ngokulingana okulinganayo ukuze i-dandruff ingaphinde ivele.

Amafutha wefilakisi. Ngokungafani namanye uwoyela, uwoyela onamafutha kungenza ngokushesha ukwenze kususwe amangqamuzana afile esikhumbeni. Imunca kahle, futhi okubaluleke, iyagezwa ngaphandle kobunzima.

Ekwelapheni i-dandruff eyomile, kunconywa ukuthi leli thuluzi elihle kakhulu liqale ukufudumala bese ligxibilizwa ezimpandeni zezinwele ngokunyakaza kokumunca omnene futhi uqiniseke ukulishiya imizuzu engama-20. Le nqubo kufanele iphindwe izikhathi ezi-3 ngesonto futhi mhlawumbe inyanga yonke. Amafutha ayahlanzwa ngamanzi agobhozayo asetshenziswa nge-shampoo efanelekile. Ngokuvimbela, inkambo yokwelashwa ingaphindwa ngemuva kwenyanga nesigamu.

Ukuze amaseli esikhumba aqhamuke ngokushesha, i-linseed oil kumele ihlanganiswe ne-castor noma i-burdock.

Amafutha e-sea sihlahla sivulekile Umkhiqizo onjalo ubhekwa njengethuluzi eliwusizo kakhulu lokugcina ubuhle bezinwele. Kanye nokukhula okushukumisayo nokuqinisa izinwele, uwoyela we-sihlahla sivame ukutholakala kuvimbela i-dandruff. Inempahla enamandla yokuvuselela, futhi futhi ikhuthaza ukuvuselelwa kwesikhumba nokususwa kwesikali esifile.

Ngokuhlanganiswa namafutha omnqumo asobala, i-sea sihlahla sivame ukutholakala sinikeza imiphumela emihle. Kufanele uthathe ingxenye eyodwa ye-sea buckthorn bese uxuba nezingxenye ezi-6 zamafutha omnqumo.Ingxube ephumayo isetshenziswa ngendlela yemaski akhanyayo ezinweleni bese ishiywa cishe imizuzu engama-40, bese ihlanjwa icishiwe. Inqubo kumele iphindwe kabili ngesonto izinyanga ezimbili. Ngemuva kokusebenzisa okunjalo njalo, izinwele zakho zizocwebezela kahle futhi zilalele, futhi i-dandruff izonyamalala unomphela ngaphandle kwama-shampoos okwelashwa abizayo.

Amafutha e-almond. Ukuze ugcine izinwele zakho ziphilile futhi zizinhle, futhi okubaluleke ngaphandle kwe-dandruff, ama-trichologists amaningi ancoma ukusebenzisa uwoyela we-almond oyingqayizivele. Kuqinisa izingcezu zezinwele, wondla izimpande futhi alwe kahle ngamaphethelo wokuhlukanisa. Ekwelapheni i-dandruff, i-almond yamafutha ingasetjenziswa ngohlobo lwayo oluhlanzekile. Izikhathi eziningana ngosuku, kunconywa ukuhlanganisa izinwele, ngemuva kokuphonsa amaconsi ambalwa emzaneni.

Ngaphezu kwalokho, ungahlanganisa uwoyela we-alimondi nanoma yimiphi i-oyili ebalulekile kwisilinganiso 2: 1, engeza ujusi omncane kalamula kanye namafutha e-bergamot. Imaski enjalo imisa umswakama ngokumangazayo, ivuselele ukukhula futhi ikhulise ukuqina kwezinwele, ngenkathi kuvimbela ukubukeka kokuqina.

Amafutha eJojoba. Ihlanza ngobunono isikhumba, ikhulule izihlungi zezinwele ekuzigqokeni. Le oyili isisulu esihle kakhulu sezinwele ezinamafutha futhi umkhiqizo ongabalulekile ekulweni ne-dandruff. Izinwele ezi-Brittle nezizihlukanise ngokuqinile ziba zithambile, ziqobekile futhi zibukeka. Ubuningi bezinwele buvuselelwa ngemuva kwenyanga eyodwa yokusebenzisa njalo.

Ukususa isikhumba esomile nesomile, kunconywa kakhulu ukuthi uxubha izinwele zakho nge-khekhe okungenani kanye ngosuku, lapho amaconsi amane ka-jojoba adonswa ngaphambi kwesikhathi. Ungenza futhi nokuhlanza ikhanda imizuzu eyi-10 ngaphambi kokugeza. Ithuluzi elisebenza kahle kakhulu imaski yasebusuku. Ngemuva kokunyamalala kwe-dandruff, ungangeza i-jojoba uwoyela ku-shampoo ngezinhloso zokuvimbela.

Usawoti dandruff usawoti

Ekuphishekeleni ubuhle nasekulweni nokuqina, ungazama ukuguqukela kusawoti wasolwandle. Kuzosiza ukubuyiselwa kwabantu obudala bezinwele, kusheshiswe ukukhula futhi kuqinise izinwele. Inani elikhulu lezinto ezilandelwayo ezitholakala kusawoti wolwandle zinomphumela omuhle esizalweni, ezifaka ekususweni kwesikali kwesikali esifike ngesikhathi. Kungakho le ngxenye iyingxenye yamamaski amaningi wokuhlobisa. Ngenxa yokujwayelekile kwesilinganiso samafutha esikhumba, i-dandruff inyamalala ngokuphelele. Usawoti wasolwandle angagcotshwa ekhanda ngesimo salo esimsulwa.

Ngokumelene ne-dandruff, imaski esekwe usawoti wasolwandle, izikhupha kanye nesinkwa kuyanconywa. Ukuze wenze lokhu, thatha izikhupha zenkukhu ezi-2, 1 tsp. usawoti wasolwandle kanye nezicucu ezi-3 ezimanzi zesinkwa se-rye. I-slurry ephumayo kufanele ifakwe ezinweleni bese ishiywe imizuzu engama-40-50. Lapho-ke imaskhi kufanele igezwe kahle, nezinwele kufanele zivuthwe ngamanzi abandayo.

I-anyanisi e-Dandruff

I-anyanisi ejwayelekile inomphumela wokupholisa ongathandabuzekiyo. Ngokusebenzisa okujwayelekile kwesi-decoction, ungaxosha i-dandruff ngesilinganiso esilinganiselwe sesikhathi. Ngaphezu kwalokho, umhluzi we-anyanisi usithuthukisa kakhulu isimo sesikhumba, kusheshisa ukukhula kwezinwele. Ukulungiselela umhluzi, thatha idlanzana elincane lamapheya anyanisi, ugcwalise ngengilazi eyodwa yamanzi afudumele bese ubeka le ngxube ngomlilo cishe imizuzu eyi-10. I-tincture ephumayo kufanele igcotshwe ngokucophelela ezimpandeni zezinwele.

Ungenza imaskhi. Cwilisa ujusi kumani. Cishe 3 wezipuni kuyadingeka ukugcobhoza kahle esikhunjeni, bese usonga ngethawula bese ushiya ihora elilodwa, ngemuva kwalokho ungageza izinwele zakho nge-shampoo. Okuqukethwe okukhulu kwezinto ezilandelwayo kanye namavithamini ku-anyanisi juice kunomthelela ekunyamalaleni kwe-dandruff, ukubuyiselwa kwesikhumba esinempilo, futhi kuvikele nezinwele ukuba zingaphumi futhi zikhanyise izinwele.

I-Dandruff Lemon

Ulamula uthathwa njengekhambi elisebenzayo le-anti-dandruff. Ukulungiselela umhluzi we-lemon, kuyadingeka ukusika i-peel kusuka kulamula amane, uwuthulule ngelitha elilodwa lamanzi afudumele bese ubasa ngomlilo.Ngemuva kokubilisa, pheka le ngxube imizuzu engama-20. Ngemuva kwalokho sipholisa umhluzi we-lime, siwucofe ngokucophelela bese uhlanza izinwele zawo kubo bonke ubude bawo. Kungcono ukuphinda le nqubo enhle kanye ezinsukwini eziyi-7.

Ungenza imaskhi elula ye-dandruff ngokuhlanganisa ijusi elisha kusuka engxenyeni yelamula ne-4 tbsp. amafutha e-olive. Ngemuva kokuhlikihla isikwele ngethuluzi elinjalo, qiniseka ukumboza izinwele zakho nganoma yisiphi isikhwama sepulasitiki, ngaphezulu - ngethawula. Ngemuva kwehora elilodwa noma isigamu, imaskhi ingahlanzwa nge-shampoo. Ukuthola imiphumela emihle, le maski ingenziwa kathathu ngesonto.

I-Aspirin ye-Dandruff

Ukuqeda i-dandruff enzima, kunconywa i-aspirin ejwayelekile. Kuyadingeka ukuthatha amaphilisi ama-2 e-acetylsalicylic acid, uwaqhekeze kahle, bese ufaka i-shampoo, edingekayo ekuhlanzeni izinwele kanye. Sigcoba inhlanganisela ephumela ekhanda, bese kuthi ngemuva kwemizuzu eyi-10, uqiniseke ukuthi uhlanza kahle. Kubaluleke kakhulu ukuthi kungabikho zinhlayiya ze-asidi ezihlala ezinweleni, ngoba zingazishisa.

Kumele kuqashelwe ukuthi ezinweleni ezithambile, ithuluzi elinjalo alinconywa. Okunconyelwa kakhulu yile ndlela yokwelapha i-dandruff enamafutha. I-Shampoo ene-aspirin isiza ukukhulula i-peeling kanye nokulunywa. Ungathenga futhi umuthi "i-Sulsena", osebenzayo ekulweni nefungus futhi uvimbele ukwakheka kwama-"flakes" amhlophe qhwa we-dandruff.

I-Apple Dandruff Uviniga

I-apple cider uviniga eyenziwe ekhaya iyikhambi elidingekayo lokubuyisela izinwele. Kungabizwa ngokuthi i-panacea ezinkingeni eziningi zesikhumba. Lokhu uviniga ulwa kahle nezimpawu ze-dandruff, uqinisa izinwele, azenze zithambe futhi zibuthuntu.

Ukwenza i-compress yesimangaliso, udinga isigamu sengilazi yeviniga ye-apple cider ejwayelekile nenani elilinganayo lamanzi. Faka isicelo soketshezi olufudunyezwe ngqo kulesikhumba bese ulushiya okungenani ihora. Ngemuva kwalokho geza uviniga nganoma iyiphi i-shampoo. Uviniga we-Apple cider uzosiza ukuqeda amaseli afile, futhi uvikele nezinwele ukuthi zingaphumi.

Umhluzi weNettle we-dandruff

Le nsiza ejwayelekile iyikhambi elisebenzayo le-anti-dandruff. Ukuthola umhluzi ophulukisayo, udinga ukuthatha inkomishi e-1 ye-nettle eyomile nengxenye yamalitha amanzi. Umhluzi kumele ulungiselelwe ngokugeza ngamanzi imizuzu engama-20. Ukwenza kube lusizo kakhulu, nikeza umhluzi isikhathi sokugcizelela. Ngemuva kwamahora ambalwa, bangahlanza izinwele zabo.

Ithuluzi elinjalo lingabizwa ngokuthi indawo yonke. Ngayo, ungakwazi ukwelapha i-dandruff, wenze izinwele ziqine kakhulu futhi zilalele. Umhluzi weNettle unconywa ngemuva kokuhlanzwa izinwele zonke. Ngemuva kwamaviki ambalwa wokusetshenziswa okujwayelekile, uzophawula ukukhanya okumangalisayo nobumsulwa bezinwele.

I-Aloe dandruff

Ngaphandle kokungabaza, i-dandruff ingasuswa ekhanda ngosizo lwe-aloe ejwayelekile, cishe kuwo wonke amakhaya. Ukulungiselela umkhiqizo, thatha amaqabunga ambalwa anamafutha, gxobhoza ujusi bese uwushutheka kusikhumba ngokuphelele ngaphambi kokugeza izinwele. Inqubo kumele ibe njalo ukuze i-dandruff inyamalale ngokushesha. Ukugcina ijusi le-aloe ezinweleni zakho kunconywa okungenani ihora elilodwa okungenani izikhathi ezi-3 ngesonto. Ngaphezu kokungabikho kwe-dandruff, ungabona ukukhula kwezinwele okusheshayo.

Ukuqina okwengeziwe kwezinwele, ungangeza isikhupha senkukhu eyodwa kanye ne-clove eyodwa yegalikhi oqoshiwe ukuze kutholwe ujusi.

I-Homemade Dandruff Mask Recipe

Zonke imaski ezenziwe ekhaya zisebenza ngendlela emangalisayo ekulweni nokuqina. Azidingi izindleko ezibalulekile zemali, kulula ukuzisebenzisa futhi azilimazi izinwele.

Imaski weqanda. Kwanele ukuxubanisa ujusi welamula owodwa nezikhupha ezimbili zenkukhu bese ufaka uwoyela omncane we-olive. Ingxube ebangelwa kufanele igcotshwe kahle esikhunjeni nasezimpandeni zezinwele, futhi uqiniseke ukushiya isigamu sehora. Ngemuva kwalokho geza imaski ngaphandle kokusebenzisa i-shampoo. Inqubo ingenziwa kanye ngesonto.

Imaski yesinaphi. Kusebenza kakhulu ohlotsheni olunamafutha lwesikhumba se-seborrheic dermatitis. Kuyadingeka ukusho khona lapho ukuthi ngesikhumba esizwelayo nokuthambekela kokuphendula okuhlukahlukene komzimba, imaski enjalo yesinaphi ihlukunyeziwe ngokuphelele. Qikelela kakhulu nezilinganiso, ukuze ungashisi izinwele ngephutha. Ngamaphethelo aqhekekile, qiniseka ukwengeza uwoyela omncane wekhwalithi ku-mask wesinaphi.

Ukulungiselela imaski sithatha amagremu wesinaphi owomile, amagremu angama-50 we-henna powder ongenawo umbala, 2 tbsp. noma yiluphi uju, isikhupha senkukhu eyodwa. Zonke izinto ezitholakalayo zihlanganiswa kuze kutholakale isisindo esinokhilimu. Ngaphezu kwalokho, ungangeza amaconsi ambalwa noma yimaphi amafutha abalulekile. Isigaxa se-mustard dandruff kufanele sibe sezinwele cishe ihora elilodwa, sisongelwe ngaphansi kwethawula. Ngemuva kwalokho ingahlanzwa nge-shampoo. Ukusetshenziswa okufanele kwe-mask enjalo kufaka isandla ekuqedeni ngokuphelele kwe-dandruff, futhi kunikeza nezinwele ukukhanya kwabantu okumangazayo futhi kukhanye.

Imaski ka-anyanisi. Naphezu kwephunga layo elingajabulisi kangako, imaski enjalo ngokushesha ikhombisa ukungathathi hlangothi. Kuyadingeka ukugcoba u-anyanisi owodwa ku-grater ukuthola 1 isipuni. ujusi. Bese engeza isipuni esingu-1 ujusi. uwoyela we-castor no-2 tbsp. vodka. Sihlikihla ngokucophelela inhlanganisela ephumela ezinweleni futhi siyibambe ngaphansi kothango lokushisa okungenani ihora, ngemuva kwalokho ingahlanzwa nge-shampoo. Ukususwa kokugcina kwephunga le-anyanisi, ungageza izinwele zakho ngejusi kalamula. Ukuze i-dandruff inyamalale masinyane, kungakuhle ukuthi wenze umaski onion izikhathi ezi-2 ngesonto.

Imaski ye-dandruff noju. Thatha isikhupha seqanda elilodwa, 2 tbsp. anyanisi oqoshiwe oluhlaza futhi empeleni yi-2 tbsp. uju lwekhwalithi enhle. U-anyanisi oluhlaza kufanele umhlabathi kahle nge-yolk bese ufaka uju. Hlikihla imaski ephumela esikhunjeni cishe imizuzu eyi-10 ngokunyakaza okulula komzimba. Sifaka isicoco esikhethekile ngaphezulu kwekhanda lethu futhi silisonga nganoma iyiphi ithawula. Shiya imaskhi yezinyosi ezinweleni ihora elilodwa. Hlanza le ngxube ngamanzi noma ngeshampoo.

I-Kefir maski ye-dandruff. Ingilazi eyodwa ye-kefir entsha yanele. Kunconywa ukuyifaka esikrinini nasezinweleni kulo lonke ubude, bese uyishiya isikhashana sehora ngaphansi kwekhola yokufudumeza. Imaski yeKefir ihlanzwa njalo ngamanzi afudumele ngaphandle kokusebenzisa ama-shampoos nama-rinses. Imaski ephumelelayo enjalo ingenziwa cishe izikhathi ezingama-2-3 ngesonto, bese ngezinhloso zokuthibela - njalo kanye ngenyanga.

Imaphi amakhambi asiza nge-dandruff?

Umuthi wabantu abahlakaniphile uyohlala usiza ukuqeda i-dandruff eyisicefe. Kusukela ezikhathini zasendulo, kusetshenziswe amakhambi ahlukahlukene azibonakalise ekulweni nale nkinga. Ukususa ngokushesha izinhlayiya zesikhumba esifile nama-flakes amhlophe qhwa, kunconywa ukusebenzisa ama-decoctions ahlukahlukene asuselwa ezimpandeni ze-burdock ne-celandine, tansy, burdock, wormwood nezimbali ze-nettle. I-decoction yama-oki bark nama-rhizomes e-gangas nawo asebenza kakhulu. Ngaphezu kwalokho, ungenza imaski ngokusekelwe kuswdi ehlukaniswe ngudokotela.

I-Homemade Dandruff Recipe

Ukuze wenze izinwele zakho zicwebezelwe, zihlanzekile futhi zinempilo, unganciki izimonyo ezibizayo. Ungalungisa i-shampoo eyisimangaliso ekhaya.

Iresiphi ye-shampoo ye-dandruff. Ukulungiselela ikhambi elinjalo le-anti-dandruff, uzodinga 1 ithonsi lamafutha e-rose namaconsi ama-5 noma ama-6 we-sage ebalulekile. Amafutha kufanele ancibilikiswe ku-1 tsp. utshwala obumsulwa. Ngemuva kwalokho sithatha ama-yolks ama-2 bese sibashaya nge-mixer. Ingxube yeqanda ebangelwa, uthele isisombululo se-oyela.

Le shampoo eyenziwe ekhaya ayinciphisi ukusebenza kahle kwemikhiqizo eminingi yokunakekela izinwele yezimonyo yanamuhla. Uzobhekana nomsebenzi wokwelapha i-dandruff. Ingasetshenziswa nsuku zonke ngaphandle kokwesaba ukulimaza ngisho nezinwele ezondile. Ngokuyikho ngesonto elilodwa lesicelo uzokwazi ukuhlola imiphumela emihle.

Umbhali wenqaku: Sokolova Nina Vladimirovna | I-Phytotherapist

Ezemfundo: Idiploma ekhethekile ye- “General Medicine” ne- “Therapy” yatholwa eN.I Pirogov University (2005 no-2006). Ukuqeqeshwa okuthe xaxa eMnyangweni we-Herbal Medicine e-Peoples 'Friendship University of Moscow (2008).

1. I-yogi kanye nopelepele

Enye yezimbangela ezivame kakhulu ze-dandruff yi-yeast, fungi, namagciwane ahlala emzimbeni womuntu ngamunye. Esimweni esejwayelekile, abasikhathazi futhi abenzi izinkinga.

Kepha uma kwenzeka uhlobo oluthile lokwehluleka (ukudliwa kuphulwa, akunawo amavithamini anele, njalonjalo), lokhu kuholela ekusebenzeni kwamagciwane amancane. Ukutheleleka kwenzeka, futhi ngenxa yalokho, kuvela ubunzima.

Lokhu kungavinjelwa nge-yoghur ejwayelekile. I-yogog ingenye yemithombo engcono kakhulu yamagciwane "anobungane" omzimba wethu.

Ukwanda kwenani lamagciwane azuzayo emzimbeni kusiza ukubhekana nokutheleleka futhi kusiza ekuvumelaniseni izinqubo zokugaya ukudla, okuholela ekunyamalaleni kwe-dandruff.

Phuza iyogathi yemvelo nsuku zonke, futhi lokhu kuzosiza ukukhohlwa nge-dandruff (okungenani leyo evela ngenxa yezifo zokukhunta).

Ngaphezu kwalokho, ngosizo lweyogathi ungathambisa isikhumba sengxenye engenhla yekhanda, esivimbela ukubola kwayo. Futhi uma wengeza i-pepper ku-yogurt, uthola i-ejenti efudumele ye-antifungal ukulwa ne-dandruff.

• hlanganisa izipuni ezimbili zepepelethi emnyama nama-gramu ayi-150 yogurt,
• hlikihla isikhumba ngale ngxube (hhayi izinwele, kepha isikhumba),
• shiya imizuzu engama-50-60, hlambulula. Ngemuva kokugeza izinwele zakho nge-shampoo.

Ukuhlanganiswa kweyogathi nopelepisi kungenye yezindlela eziphumelelayo nezingabizi kakhulu zekhambi le-dandruff ezingalungiswa ekhaya. Vele uqiniseke ukuthi i-yoghur ne-pepper ozosebenzisa kusha.

2. Amafutha omnqumo

Inani eliyinhloko lamafutha ukuthi luthambisa izindawo ezomile zesikhumba, livimbele ukuqwebeka. Ngaphezu kwalokho, uwoyela unamathela ndawonye izikali ezithile ezincane zokuqina phakathi kwabo, okwenza kube nzima ukuzilahla.

• thambisa amafutha omnqumo afudumele esikhunjeni sakho nsuku zonke ngaphambi kokulala,
• amboze ikhanda lakho ngesikhwama (mhlawumbe iphepha) ukuze izinwele ezinamafutha zingadambisi umbhede,
• geza izinwele zakho nge-shampoo emnene ngakusasa ekuseni.

Amafutha omnqumo afudumele kungenye indlela enhle yokulwa ne-dandruff, okungekho nzima ukuyipheka.

Uviniga ubulala ukhunta namagciwane ayingozi asesikhunjeni cishe sawo wonke umuntu bese eqala ukuthuthuka lapho kuvela izimo ezifanele.

Kepha lokhu akuyona kuphela impahla kaviniga. Ingxenye yayo ye-acid inciphisa ukulunywa kwesikhumba bese lokho kunciphisa inqubo yokufenda.

• ngemisipha yokugunda, faka uviniga esikhunjeni sengxenye engenhla yekhanda,
• bopha ikhanda lakho ithawula bese ushiya imizuzu engama-30 ukuya kwengama-40, bese uthambisa ngamanzi,
• geza izinwele zakho nge-shampoo.

Uviniga njengendlela yokulwa ne-dandruff uyathandeka ngokushibhile kwawo. Noma yimuphi umuntu angakwazi ukuyithenga.

4. Ukubhaka isoda

Elinye ikhambi elingabizi kakhulu le-anti-dandruff. I-Soda yi-ejenti ye-antifungal futhi iyathakazelisa ngoba isakhiwo sayo esihle siyivumela ukuthi ibambe futhi isuse ama-flakes angama-dandruff abambelele ezinweleni.

• engeza isipuni sikasawoti ekukhonzeni okukodwa kwe-shampoo bese ugeza izinwele zakho njengokujwayelekile.

Futhi, isoda isiza ukususa amaseli esikhumba afile, okuholela ekubuyiselweni kokulinganisa kwamafutha.

5. Ijusi kalamula

Enye imbangela yokuqina kokwephulwa kwebhalansi ye-acid yesikhumba engxenyeni engenhla yekhanda. Ijusi lelamula libuyisela i-acidity evamile yesikhumba, okuholela ekunyamalaleni kwama-blakes amhlophe.

Ngokubambisana nejusi kalamula, uwoyela kakhukhunathi futhi uvame ukusetshenziswa, odume ngezakhi zawo ze-antibacterial, ngoba uqukethe inani elikhulu le-medium chain triglycerides.

• hlanganisa ingxenye eyodwa ye-citric acid nezitho ezinhlanu zamafutha kakhukhunathi,
• faka umkhiqizo esikhunjeni sengxenye engenhla yekhanda bese ushiya imizuzu engama-30,
• hlambulula ngamanzi bese ugeza izinwele zakho nge-shampoo.

6. Amaqabunga eNeem

AmaNimes yisitshalo saseNdiya esaziwa ngezakhiwo zaso eziningi zokwelapha. ENdiya, lesi sitshalo sithathwa njengekhambi lazo zonke izifo.

Uma sikhuluma ngecala lethu, ukulwa ne-dandruff, khona-ke ngokushesha sinezici ezintathu esizidingayo: i-antibacterial, antifungal kanye ne-anti-inflammatory.

• yehlisa amaqabunga e-neem emanzini ashisayo bese ubilisa imizuzu engama-30 kuya kwengama-35,
• yenza unamathisele bese ufaka esikhunjeni sengxenye engenhla yekhanda,
• shiya imizuzu engama-30-60 bese hlambulula ngamanzi.

Inempilo kakhulu ikhulula isikhumba ekushayweni futhi ivimbele ukukhula okusheshayo kwamagciwane we-pathogenic abangela ukwakheka kwesiqubu.

Izimpande ze-ginger kungenye ikhambi elikhulu le-anti-dandruff. Ujinja uyakhanga hhayi kuphela ezintweni zawo zokulwa nokuvuvukala, kodwa futhi ngoba usebenze ukukhula kwezinwele. Ngempela, kuma-rhizomes alesi sitshalo aqukethe amafutha abalulekile akhuthaza ukuhamba kwegazi. Lapho ethintana nesikhumba, i-ginger ithuthukisa ukugeleza kwegazi kwe-subcutaneous, okuholela ekunakekelweni ngcono kwezikhwanyana zezinwele.

• ikhasi bese usikaza inqubo ye-ginger ku-grater enhle,
• dlulisa isisindo esivele kumphumela ku-cheesecloth bese unitha ukunitha ijusi,
• engeza cishe i-100 ml yamafutha we-sesame bese uhambisa ngokucophelela,
• faka umkhiqizo ngaphezulu kwekhanda bese ushiya imizuzu engama-30,
• geza izinwele zakho nge-shampoo.

Singeze uwoyela we-sesame kule iresiphi ukuze kuthambisa isikhumba nezinwele ezomile.

8. Owoyela besihlahla

Kokunye ukuhlola, iqembu elilodwa lababambiqhaza lacelwa ukuba lisebenzise uwoyela wetiye nge-shampoo amasonto amane, elinye iqembu lacelwa ukuba lisebenzise i-shampoo kuphela. Ngenxa yalokhu, iqembu lokuqala lakhombisa ukwehla kwenani le-dandruff ngo-41%, kwesibili - kwaba ngu-11% kuphela.

• hlanganisa amaconsi ambalwa kawoyela ngethaphu elilodwa le-shampoo bese ushiya ezinweleni zakho imizuzu engu-10-15,
• hlambulula ngamanzi asobala.

Amafutha esihlahla setiyi adume ngomthelela wawo wokuphazamisa, futhi futhi uyi-antiseptic enhle kakhulu. Kepha okubaluleke - lokhu yikhambi lemvelo lokulwa nokuqina, elidinga ukulungiswa kusengaphambili.

IHenna isetshenziselwa ukwelapha izimo zezinwele eziningi, futhi i-dandruff nayo iyahlukile. Kuyiqiniso, kufanelekile ukusho ukuthi i-henna izosebenza ngempumelelo uma isiza, izindlela ezilula ze-dandruff, lapho umphumela omningi ku-fungus uzokwanela. UHenna usebenza njenge-conditioner futhi wehlisa izinwele ezinamafutha.

• faka isipuni se-henna enkomishini
• engeza amanani alinganayo kafulawa wetiye, kalamula kanye namafutha wezinwele,
• faka le ngxube esikhumbeni bese uhlamba ngeshampu emnene.

Kepha khumbula ukuthi i-henna ngupende ovela kumacembe omisiwe. Ukuvimbela izinwele zakho ekushintsheni umbala, sebenzisa i-henna engenabala.

10. Amaqabunga e-Basil

Sekuyisikhathi eside i-Basil isetshenziswa emhlabeni jikelele njengesitshalo sokwelapha. Unezinto eziningi zokwelapha ezahlukahlukene, kufaka phakathi ukuvimba ukubukeka kwe-dandruff.

• hlanganisa amaqabunga e-basil ne-amalaki powder,
• hlikihla le nhlanganisela kuguquko lokunamathisela,
• faka umkhiqizo esikhunjeni sengxenye engenhla yekhanda bese ushiya isigamu sehora,
• hlambulula ngaphansi kwamanzi agobhozayo.

I-Basil iyathandeka ngoba kulula ukuyithola kumashalofu wesitolo futhi ngasikhathi sinezakhiwo ezingama-antibacterial nezama-antifungal.

Ngakho-ke, njengoba kushiwo ngaphambili, i-dandruff iyinkinga, kepha iyinkinga exazululekayo. Futhi ngosizo lwezithako ezilula ezisezindlini zonke, ungalungiselela ithuluzi elisebenzayo ukulwa nalesi sifo sokugcoba.

Ukwelashwa kanjani?

Hhayi kuzo zonke izimo uzosusa inkinga engathandeki nge-shampoos kuphela. Ukwelashwa kwe-Dandruff inqubo ende ezodinga ukuzikhandla kanye nendlela efanele.Okokuqala, udinga ukuvakashela uchwepheshe futhi udlulise ukuhlaziya (ukuswayipha) ukuthola uhlobo lwefungus oluthinte i-hairline nesikhumba.

Futhi, udokotela uzobheka ezinye izimbangela zokubonakala kwesikali futhi uzokhetha ikhambi elifanelekile le-dandruff. Ekhaya, ungenza imaski kanye nama-decoctions wamakhambi wokuhlanza izinwele zakho.

I-Sulsena Pasta: Incazelo Okuvamile

Umenzeli osebenza kahle ngokwelapha unamathisela u- “Sulsen” nge-dandruff. Akugcini ngokuhlanza ingaphezulu lekhanda nezinwele kusuka “eqhweni” elimicasulayo, kodwa futhi ilwa nezimbangela zesifo. I-Selenium disulfide iyisakhi esibhekele ukuqeda ukhunta. Izinto ekwakhekeni kokunamathisela ziyakwazi ukulungisa ukusebenza kwezindlala ze-sebaceous, ziqede ukumiswa, zivuse ukukhula kwezikhwanyana zezinwele, zithuthukise ukubukeka kwama-curls, zibuyise ukukhanya kanye nokubukeka okunempilo ezinweleni.

Ungalisebenzisa kanjani ithuluzi?

Ukwelashwa kwesikhumba, kuyadingeka ukuthenga i-2% Sulsena paste. Uma ukuvimbela kuphela kudingekile, ngakho-ke kungcono ukusebenzisa i-1% ejenti. Faka isicelo kuphela ukuhlanza, okuhlanjiwe ngaphambili ngezinwele ze-shampoo. Inani elincane lokunamathisela kufanele lihlikihlwe esikhumbeni. Iphunga lomkhiqizo liyinqayizivele, lifana nesibabule, futhi akuyena wonke umuntu ongayithanda, kodwa ngenxa yokubukeka okunempilo, ama-curls kufanele abekezelelwe. Ngemuva kwemizuzu engu-15, izinwele kufanele zivuthwe kahle ngamanzi afudumele.

Ngezinhloso zokwelashwa, unama lusetshenziswa kabili ngesonto izinyanga ezi-3. Noma i-dandruff inyamalala ngemuva kwamasonto ambalwa, awukwazi ukuphazamisa isifundo. Kufanele kukhunjulwe ukuthi ngesikhathi sokukhulelwa nokukhishwa, umkhiqizo akumele usetshenziswe.

I-Dandruff Shampoos

Izinhlobo eziningi zezimonyo zinikela ngemikhiqizo yazo ukulwa nokwakhiwa okwandayo kwezinhlayiya zophondo lwe-epidermal. Mhlawumbe bazosusa ama-flakes amhlophe ngemuva kokugeza izinwele zabo, kepha ngemuva kwezinsuku ezimbalwa ukugula kuzikhumbuza, ngoba isikhunta asiphenduli ekwelashweni nge-shampoo evamile. Kudingeka kuphela i-ejenti yokwelapha enezakhi ezithile ekwakhiweni kwayo.

I-Dandruff shampoo ingathengwa ekhemisi, kepha kufanele uqale uhlole nodokotela wakho ukuthi yisiphi isenzo umkhiqizo okufanele sibe naso. Zingaba yilezi zinhlobo ezilandelayo:

• I-Exfoliating - le shampoo inomphumela wokubhoboza futhi isuse ngobumnene ama-flakes ebusweni besikhumba.
• I-antifungal - ekwakhiweni kwezinto kukhona izinto (kaningi yi-ketoconazole) ezingalwa ngqo nembangela yesifo - ukhunta.
• Ama-antibacterial - aqukethe izinto ezivimbela ukwakheka kwe-dandruff kanye nomsebenzi owandayo wezindlala ze-sebaceous.
• I-Herbal - ezikhishwe zezitshalo zokwelapha zisiza ukuqeda i-dandruff, yenza i-genermis ijwayelekile futhi ithuthukise ukubukeka kwama-curls.

Umuthi olwa ne-dandruff nawo ungaba wohlobo oluhlanganisiwe. Kuyadingeka ukuthenga ama-shampoos wezokwelapha ekhemisi, lapho izeluleko ezingezekile zingatholakala kumeluleki.

Khetha i-shampoo

Elula kakhulu ukusebenzisa i-dandruff shampoo. Umenzeli osebenzayo wesikhumba kufanele aqukethe i-tar, isibabule, i-ichthyol, i-salicylic acid, i-selenium disulfide, i-zinc noma i-ketoconazole. Ama-shampoos we-herbal aqukethe okukhishwe kwezitshalo zokwelapha kanye namafutha abalulekile. Akufanele kube khona amakha ngamakhambi alolu hlobo!

Lapho ukhetha i-shampoo, kufanele unake izakhiwo zayo. Umuthi kufanele ulwe noku ukhunta, ulawule umsebenzi wezindlala, ususe okuqukethwe okunamafutha aphezulu kanye nokuqina. Izizathu zokubonakala kwesikali esimhlophe nazo ziyabhekwa. Kuze kube ikhambi eliphelele, kunconyelwa ukuthi ungasebenzisi ama-shampoos nama-balms ajwayelekile, ngendlela, angavusa ukuthuthukiswa kwe-seborrhea.

Uma imbangela ye-dandruff ukutheleleka okuyisikhunta, khona-ke i-herbal shampoo ayikwazi ukuhlala ibhekana nenkinga enjalo. Ukwelashwa, udinga ukuthenga umuthi osuselwa ku-ketoconazole ekhemisi. Udinga ukugeza izinwele zakho okungenani amahlandla ama-3 ngesonto.

Ama-Shampoos asebenzayo: Ukubuka konke

Ekwelapheni i-scalp nokuqeda i-dandruff, ama-shampoos alandelayo azibonakalise kahle:

• "I-Dermazole" - iqukethe i-ketoconazole (20 mg ku-1 ml yomkhiqizo), engaqeda imbangela yokuvela kwesikali. I-pincithione ye-Zinc isiza ukuqeda ukutheleleka ngegciwane ngaphezulu kanye nezendlalelo ezijulile ze-dermis. Ukukhishwa kwe-Aloe vera kuzosiza ukuthuthukisa ukubukeka kwama-curls. I-Shampoo inconywa ukwelashwa kwe-seborrhea kanye nokuqedwa kwe-dandruff izikhathi ezi-2 ngesonto. Ibhodlela le-100 ml lanele izinyanga ezimbalwa, emva kwalokho ungashintshela ku-shampoo ejwayelekile.
• "I-Nizoral" - i-shampoo yokwelapha esekwe ku-ketoconazole, isizethule njengethuluzi elihle kakhulu lokususa isikhunta esihlwabusayo kanye nesihluku. Inzuzo enkulu yokusebenzisa leli thuluzi ukuthi kungenzeka ulixube nesampisi yezimonyo.
• "I-Sebozol" - inemiphumela emibi yokubulala amagciwane. Umkhiqizi wasekhaya uyibeka njenge-analogue engabizi ye-Nizoral edumile, kodwa ebizayo. Umkhiqizo usevele uzuze izincomo eziningi ezinhle. I-Shampoo ingasetshenziselwa ukwelapha isikhunta, i-pityriasis hodicolor, i-dermatitis, i-seborrhea. Futhi inempahla exfoliating. Ngokusho kokubuyekezwa, abakwa- “Sebozol” babhekane nalo msebenzi noma ezimweni lapho ama-shampoos abiza kakhulu angazange alethe imiphumela.

Izindlela zendabuko zokuqeda i-dandruff

Ikhambi le-dandruff ekhaya lingalungiswa kusuka kutholakale, futhi okubaluleke, izingxenye ezingenangozi. Ukwenza isibonelo, ijusi kalamula kuzosiza ukuqeda i-dandruff enamafutha. Kumele ifakwe emanzini, ezothambisa izinwele ngemuva kokugeza. Ungenza i-decoction ye-lime ikhasi. Kulokhu, i-peel enama-4 citruses athululelwa nge-1 litre lamanzi, lifuthelwe emlilweni futhi livunyelwe ukubilisa imizuzu engama-20. Amanzi kalamula apholile okuhlanza izinwele zakho. I-Lemon inomphumela we-antimicrobial futhi inciphisa ukucasha kwezindlala ze-sebaceous.

I-Apple cider uviniga ngeke isize kuphela ukuhlanza isikhumba sezinhlayiya ezimhlophe ezicasulayo, kodwa futhi inikeze izinwele ukukhanya nokuthamba. Ungasebenzisa umkhiqizo wesitolo, kepha osezingeni elifanele kuphela. Uviniga ufafazwa ngamanzi ngokulingana okulinganayo, futhi inhlanganisela ephumayo igcotshwa esikhunjeni kusetshenziswa iphakethe likotini. Ngemuva kwehora, izinwele kufanele zigezwe nge-shampoo ejwayelekile (mhlawumbe ngesisekelo semvelo).

INettle nayo inomphumela wokwelapha, oqukethe inani elikhulu lamavithamini, uwoyela obalulekile. Ukusuka kuwo lungiselela ama-infusions we-rinsing curls noma uviniga.

Ukuhlikihla uwoyela omnqumo ezimpandeni zezinwele, ungasusa amandla aqine bese ubuyisela amandla, kukhanye futhi kube lusilika kuma-curls. Ijusi kalamula, elixutshwe namafutha ngokulingana okulinganayo, kuzosiza ukuphinda kabili umphumela.

U-Aloe ungumsizi othembekile ekulweni nezifo ezahlukahlukene, kubandakanya i-dandruff. Ijusi lalesi sitshalo sokwelapha lingahlikihlwa esikhunjeni bese lishiyelwa isigamu sehora, lisonga ikhanda lakho ngefilimu nethawula. I-Aloe iyi-antiseptic yemvelo enamandla eyakha ifilimu evikelayo ebusweni besikhumba. Ekhaya, lungisa i-shampoo esekwe ujusi we-aloe, ongasusa i-dandruff.

Kuthiwani uma kuvela amabala amhlophe? Kuyadingeka ukwenza ucwaningo lwezimonyo ezisetshenziselwa ukunakekela ama-curls. Ngokunokwenzeka, izingxenye zama-shampoos noma ama-balms azilungele isikhumba. Ungathola ngokudlula i-allergotest.

Amafutha abalulekile ekulweni ne-dandruff

Isici esinjalo esingemnandi njenge-dandruff singasuswa ngosizo lwamafutha abalulekile. Banemiphumela yokulwa nokuvuvukala ne-antifungal, ethinta kahle i-epidermis. Ukuxazulula le nkinga, izinhlobo eziningana zewuketshezi olunamafutha asetshenziswa ngasikhathi sinye.

Ukungafanele kuthinta isikhunta esithinta isikhumba, uwoyela wesihlahla. Kuyinto isibulala magciwane futhi esidambisa ukuvuvukala nokulunywa. Kuyafaneleka ukubheka ukuthi ngesimo sayo esimsulwa kungcono ukungasebenzisi uwoyela we-dandruff.Kunconywa ukufaka amaconsi ambalwa kumamaski eyenziwe ekhaya kanye nama-shampoos wezinwele. Ngesikhathi esifanayo, i-rosemary, i-eucalyptus, i-juniper noma i-ylang-ylang amafutha asemqoka angasebenza.

Amafutha e-Burdock azonciphisa amandla!

Amafutha eBurdock angumsizi othembekile wezinwele nesikhumba. Ukusebenza kwayo kunzima ukungabaza, ngoba inani elikhulu lokubuyekezwa okuhle kusuka kubathengi liqinisekisa amandla okuphilisa womkhiqizo. Imaski emnandi elungiselelwe ngesisekelo sayo ngeke isuse kuphela “iqhwa” elimhlophe, kodwa futhi izobuyisela ukukhanya okuhle ezinweleni. Njengoba wazi, uwoyela we-burdock futhi ulwa ngempumelelo nokulahleka kwezinwele.

Amafutha e-sea buckthorn alungele kangcono ukuvuselela isikhumba, aqede i-dandruff nokuqinisa izinwele. Kuvame ukuhlanganiswa kumamaski ngomkhiqizo womnqumo nefilakisi.

Amaresiphi we-Mask owenziwe ekhaya

Ungasusa i-dandruff enamafutha nge-mask ye-nettle. Ukuze wenze lokhu, wezipuni ezi-2 zotshani obomile kufanele ubiliswe imizuzu eyi-10, bese uncipha uginindela bese usebenza kulesikhumba. Ngesenzo esihle kakhulu udinga ukusonga ikhanda lakho ngethawula. Geza imaski enjalo ngemuva kwamahora ama-2.

Imaskhi e-dandruff esekwe u-anyanisi, uju kanye namafutha omnqumo ayilahlekanga ukufaneleka kwayo iminyaka eminingi. Ukuyilungiselela, udinga ukwenza u-anyanisi gruel bese ufaka uju kuyo (4: 1). Ngemuva kokuxuba izithako kahle, engeza i-1 tsp. amafutha e-olive. Faka isicelo sesisindo isigamu sehora.

Imaski ye-kefir inika umphumela omuhle. Umkhiqizo wobisi kufanele umane usetshenziselwe isikhumba. Faka isigqoko seplastiki bese usonga ithawula. Akudingeki uhambe ngesifihlwa esinjalo isikhathi eside - ngemuva kwengxenye yehora, izinwele zakho kufanele zigezwe kahle.

Ukwelashwa okusebenzayo kwe-scalp dandruff

Amangqamuzana omile akhipha isikhumba asikwazi ukunakwa. Ngokuphambene nalokho, kufanele ube nentshisekelo yokuthi ungabhekana kanjani ne-dandruff, ngoba isimo esithuthukile siholela ekuthuthukiseni isikhunta nokulahlekelwa izinwele. I-Dandruff nayo ingasebenza njengophawu olukhombisa i-seborrheic dermatitis yesikhumba. Kungakuhle ukuthi uqaphele enye yezindlela eziningi zokubhekana nalesi sifo.

Ukudla okukhethekile

Izazi zesikhumba ziyavuma ukuthi i-dandruff iyakwazi ukuvela hhayi kuphela ngokumelene nesizinda sezifo, izingcindezi. Izimbangela zayo akuyona nje ukunakekelwa okungafanele kwezinwele nesikhumba. Ukudla ngokweqile kokudla okunoshukela futhi okunamafutha nakho kungadala i-dandruff. Ukudla ngendlela efanele kuyithuba elihle lokuthi uthuthukise lesi simo ngaphandle kwengozi empilweni. Ufuna ukwazi ukuthi ungayiqeda kanjani i-dandruff unomphela, ke lokhu kudla okwenzelwe wena:

• Ukudla kwasekuseni kokuqala: idlanzana lama-crackers, ingilazi yekhofi noma itiye eluhlaza engafakiwe,
• Ukudla kwasekuseni kwesibili: amanzi - 1 tbsp., Ushizi onzima - 50 g,
• isidlo sasemini: iqanda elilodwa elipholile, ushizi - 20 g, inyama ebilisiwe - 150 g, ingilazi yamanzi,
• itiye lasemini: itiye elingafakiwe, ikofi,
• isidlo sakusihlwa: isaladi yemifino ngaphandle kwamafutha, inyama ebilisiwe - 150 g, ingilazi yamanzi.

Ukuphakamisa lokhu kudla isonto lonke ngeke bonke abantu besifazane nabesilisa, futhi ikakhulu intsha. Bona, ngendlela, i-seborrhea yesikhumba kwesinye isikhathi bakhula ngokumelene nesizinda sokuhlelwa kabusha kwesizinda se-hormonal. Zanele izinsuku ezingama-2-3 ukuze isikhumba siqede i-dandruff. Okunye ukudla kungaba inketho enhle:

• ekuseni ngesisu esingenalutho: inkomishi yomhluzi we-sage noma ingilazi yamanzi ahlanzekile,
• Ukudla kwasekuseni kokuqala: iqanda - ama-2 ama-PC., Ushizi we-cottage shizi - 100 g, isinkwa - 100-150 g,
• Ukudla kwasekuseni kwesibili: ubisi - ingilazi eyi-1,
• isidlo sasemini: inyama esele noma inhlanzi - 200 g, imifino ,.
• isidlo sasemini: i-apula eluhlaza,
• isidlo sakusihlwa: isaladi yemifino, izithelo.

Izidakamizwa ze-antifungal

Abantu abanesifiso sendlela yokuqeda i-dandruff belulekwa ukuba bazame ukulwa nayo ngosizo lwemithi ekhethekile. Le mithi elandelayo inedumela elihle ekwelapheni i-dandruff:

I-Mycozoral umuthi osebenzayo ongasiza labo abafuna ukuthola indlela yokuqeda udoti owomile nezinye izifo zokukhunta. Kwenziwe ngesimo samathebulethi. Abantu abadala badinga amaphilisi angu-1-2 ukwelapha i-dandruff. ngosuku, futhi izingane nge-1 kg yesisindo sinqunyelwe i-4-8 mg yesidakamizwa.

I-cosmetic ne-physiotherapy

Abantu abafuna ukwazi ukwelapha i-seborrhea emakhanda abo, i-dandruff, banemithi eminingi etholakalayo. Imithi ingasiza ukukhipha amachashazi angafanele ezinweleni nakwempunga ezimpunga kusuka esikhumbeni. Kodwa-ke, ukusebenza kwazo kuvame ukukhungathekisa futhi kushukumisela ukufuna izindlela ezintsha zokulwa nesifo sokukhunta. Izinqubo ezikhethekile zingaba inketho efanelekayo, ngokwesibonelo:

1. I-Darsonvalization iyindlela yokwelashwa ngehardware ebandakanya isenzo sokufakwa kwamandla kagesi esikalini. Le ndlela iyanconywa ekwelapheni i-seborrhea enamafutha. Inomphumela wokudonsa emgudwini we-gret, ubeka izinqubo ze-metabolic ku-dermal layer futhi uthuthukise ukuhamba kwegazi. Iseshini ye-darsonvalization ihlala imizuzu engama-3-8. Inkambo eyodwa ifaka amasheya we-15-20, avunyelwe ukuya kuzo zonke ezinye izinsuku noma zonke izinsuku.
2. I-Cryomassage yindlela yokwelashwa nge-nitrogen ewuketshezi noma iqhwa elijwayelekile. Labo abafuna indlela yokuqeda i-dandruff enamafutha, ukunqoba i-dermatitis ye-seborrheic kufanele bazame le ndlela yokwelashwa. Udokotela ufaka u-ice ezikhwameni ezindaweni ezinegciwane esikhumbeni kanye nokugcotshwa imizuzu embalwa. Ukwelashwa kweNitrogen kwenziwa ngokusebenzisa ungqimba oluncane lwesiqandisi esikhunjeni esithintekile enenxeba lokudotshwa kukotini kofaka isicelo sokhuni. Iseshini ihlala imizuzu eyi-10, ngoba ukuvezwa isikhathi eside kwi-nitrogen, njengeqhwa, kugcwele ukushiswa amakhaza.
3. I-Mesotherapy - ibhekwa njengendlela ephumelelayo yokwelapha izifo zesikhunta. Inqubo yenziwa ngokugaya isikhafu nentamo ngomkhiqizo okwenziwe ngawo, ukwakheka lapho udokotela ohambelayo ethuthukisa isiguli ngasinye ngokwehlukana.

Ama-shampoos wezokwelapha, ama-lotions kanye nama-okhilimu

Izindlela ezingelapheki zokuhlanza i-seborrhea ne-dandruff azikwazi kuphela izimonyo ne-physiotherapy, kepha futhi nabenzeli bezokwelapha. Into esemqoka ukukhetha inketho efanelekile yohlobo lwakho lwezinwele, ezizosiza i-trichologist enolwazi. Izidakamizwa ezilandelayo zithandwa kakhulu emakhemisi:

1. I-Ebersept iyi-shampoo yokwelapha equkethe i-ketoconazole esebenzayo. Isenzo somkhiqizo sihloselwe ukuqeda ukucwilisa isikhumba, kunciphise ukuvuvukala nokulunywa. Kunconywa ukufaka i-shampoo esikhumbeni sokuswakama ukuze ihlikihlwe kalula. Ngemuva kokugcotshwa okulula, kufanele kugezwe, njenge-shampoo elula. Inqubo iyadingeka ukuthi yenziwe izikhathi ezi-2 ezinsukwini eziyi-7 ukufeza umphumela oyifunayo.
2. Amafutha wesalfure - asetshenziselwa ukwelapha i-dandruff nezinye izifo zesikhumba ezibangelwa isikhunta. Faka isicelo kufanele kube ungqimba oluncane esikhumbeni, ushiye imizuzu emi-5 bese uhlanza. Inkambo yokwelashwa ihlala izinsuku eziyi-8.
3. I-Biphon iyi-lotion esebenza kahle ye-dandruff equkethe i-bifonazole esebenzayo. Umthelela uphindwe ka-2-3 ngesonto, udinga ukusebenzisa inani elincane lemali elilingana ne-cap.
4. Isikhumba-cap iyi-aerosol equkethe i-zinc pyrithionate njengengxenye esebenzayo. Fafaza umkhiqizo ngokuya ngemiyalo engenhla kwezindawo zesikhumba ezitheleleke ngefungus kude ne-15 cm. Inqubo iyadingeka ukuthi yenziwe kathathu ngosuku.
5. Tar dandruff shampoo 911 - isetshenziswe enkambweni yamasonto angama-4-7. I-seborrhea egijimayo idinga ukwelashwa okuhlala izinyanga eziningi. Akumele sikhohlwe ukuthi ukweqiwa okwandayo kwengxenye ye-tar kungakhulisa isimo sezinwele, ngakho-ke i-shampoo kufanele isetshenziselwe inani elithile lesikhathi.

Amakhambi e-Ftu ekwelashweni kwe-dandruff ekhaya

Empilweni yansuku zonke, kunamathuluzi amaningi awusizo okulula ukuwasebenzisa. Lokhu:

1. Ulamula Kufanelekile ngokuphelele ukuqeda ukungabi namandla kohlobo lwamafutha. Isixazululo sokwelashwa silungiswa ngokuxuba amanzi kanye nosawoti we-lime osanda kufakwa. Ngemuva kwalokho ukwakheka kusetshenziselwa isikhumba ikota yehora futhi kugezwe. Inqubo iyadingeka okungenani izikhathi ezingama-2-3 ezinsukwini eziyi-7.
2. Insipho yokuhlanza Ikhambi elihlolwa isikhathi eside eliqeda kahle i-dandruff ne-seborrhea. Kufanele isetshenziswe esikhundleni se-shampoo kuze kube yilapho amaseli efile enyamalala ngokuphelele esikhumbeni.
3. IsodaKusetshenziswa kusukela ezikhathini zasendulo njengesikhafu esithambile. Kungenzeka ukuqeda ukukhonkotha kwesikhumba ngosizo lwawo ngokushesha kunokuba kunemithi ethile. Kuyadingeka ukuhlukanisa i-3-4 tsp. isoda ngenani elincane lamanzi kuze kube yilapho isimo se-mushy, hlikihla esikhunjeni, hlambulula ngamanzi abandayo.
4. Uviniga Kusetshenziselwa ukulungisa isisombululo esimboza izinwele ebusuku. Kuyadingeka ukufaka u-2 tbsp. Engilazini yamanzi ngaphambi kokulala. l uviniga, hlanganisa, usabalalise isixazululo ngokusebenzisa izinwele bese umboza ikhanda lakho ngethawula elifudumele ebusuku. Ekuseni, hlamba izinwele zakho kahle.
5. Usawoti Ibamba amafutha ngokweqile, iqeda i-dandruff, inomphumela omuhle ekusebenzeni kwezinduna ze-sebaceous futhi isiza izinwele zikhule. Usawoti kunconywa ukuthi uthambise imizuzu engu-15 esikhunjeni ngemuva kokugeza ikhanda, bese uthambisa.

Izindlela zokupheka ezenziwe ekhaya zomaskandi we-dandruff namakhanda asabekayo

Uzibuza ukuthi ungayisusa kanjani i-dandruff ekhanda lakho ekhaya? Sinikezela ngemaski enhle ukusiza ukubhekana nobubi:

1. Steam engilazini yamanzi abilayo 1 tbsp. l i-nettle eyomile, shiya imele usuku, ubunzima. Sebenzisa umkhiqizo izikhathi ezi-2 ngeviki cishe izinyanga ezimbili. Kungcono ukwenza inqubo ebusuku ukuze ugeze izinwele zakho ekuseni.
2. Thatha iyogathi / iyogathi, isetshenziswe ezinweleni bese uthambisa kancane ezimpandeni zezinwele. Shiya ukucwilisa imizuzu engama-30, hlambulula ngamanzi. Ubisi olucwengekileyo alugezi masisha, ngakho-ke kunconywa ukufaka u-poward lwesipuni emanzini (1 isipuni ilitha lamanzi ahlanzekile). Le maski yezinwele eyindida ekhaya izoba yinsindiso yabantu abamatasatasa.
3. Thatha amaqanda amabili, uhlukanise izikhupha uwaxube endishini nejusi kalamula kanye namafutha omnqumo. Hlikihla isisi esilungiselelwe esikhunjeni, shiya ukuze ucwilisa imizuzu engama-30, hlamba ikhanda ngaphandle kwe-shampoo. Yenza imaski yeqanda nge-dandruff kanye ngesonto.

Ukuvimbela i-seborrhea yesikhumba

Vikela izinwele zakho kusuka ku-dandruff ngaphansi kwamandla wonke umuntu omdala. Kubalulekile ukugcina inhlanzeko yomuntu siqu ngokunakekela izinwele njalo ngokusebenzisa i-shampoo ekhethwe kahle nezinye izimonyo. Ngaphezu kwalokho, ama-trichologists ane-seborrhea ancoma ukudla ukudla okunamafutha amancane nokuneshukela, ukunamathela ekudleni okunempilo, nokudlala imidlalo. Kubalulekile ukuthi uzivikele ekucindezelekeni, nakho okungadala i-dandruff.

Ividiyo: kanjani ukususa ngokushesha i-dandruff ngosuku olu-1

Ukhathele ngokulwa njalo nama-flakes amhlophe ezinweleni zakho, ukulunywa kanye nezinye "izintelezi" "ezikunikeza"? Ngemuva kwalokho le vidiyo ingeyakho. Funda imfihlo yokuqeda inkinga ngesikhathi esifushane, ezingakusiza kakhulu. Izinwele ezinhle, eziqinile ezingenayo i-“snowy” coating of dandruff zizoba ngokoqobo kwakho nokuziqhenya kwangempela.