USedina ungumngane wemvelo wokuguga. Abanye abantu bayithatha ngokuzolile, kanti abanye bazama ukuyifihla isikhathi eside ngangokunokwenzeka.
Kepha uma ungakabi neminyaka engama-30 ubudala, futhi usuqalile ukubonakala ungwevu, lokhu kufanele okungenani kukuqaphele. Sinqume ukuthola ukuthi yini izinwele ezimpunga ngaphambi kwesikhathi ezingabonisa.
1. Izinkinga zenhliziyo
Lapho owesilisa ebona ukuqunjelwa okusheshayo kwezinwele, kufanele axhumane nodokotela wezinhliziyo ngokushesha okukhulu. Ososayensi bathole ukuthi izinwele ezimpunga zakuqala zivame ukuhlotshaniswa nengozi enkulu yokuba nesifo senhliziyo kubantu besilisa. Imvamisa esiteji sokuqala, lesi sifo asinazo izimpawu, ngakho-ke naka lesi sibonakaliso esithile.
2. Ukunqwabelana kwe-hydrogen peroxide
Esimweni esijwayelekile, izinhlamvu zezinwele zikhiqiza inani elincane le-hydrogen peroxide. Kepha uma lunqwabelana, lokhu kuholela ekuxubheni izinwele. Lesi simo singalashwa ngokukhanya kwe-ultraviolet, okubuye kusetshenziselwe ukuqeda umbala we-pigmentation.
3. Ukuntuleka kweVitamin D3 ne-B12
Kwesinye isikhathi ungayinqanda inqubo yokuhlunga izinwele ngokudla okulinganiselayo: ososayensi bathi ukuntuleka kwevithamini D3 kuholela ekulahlekelweni yi-melanin, enikeza umbala esikhunjeni nasezinweleni. Okufanayo kuhamba ngokuntuleka kwe-Vitamin B12.
Ababhemayo kufanele bangamangali lapho izinwele zimpunga zakuqala. Ososayensi bakufakazele ukuthi ukubhema kuholela kuzinwele ezimpunga besebancane, okungeke kwenzeke uma umuntu engakaze athinte ugwayi. Lo mkhuba uphinde ucasule ukulahleka kwezinwele ngaphambi kwesikhathi.
5. Izakhi zofuzo
Izinwele ezimpunga zakuqala azihlali zisho ukuthi unezinkinga zempilo, kwesinye isikhathi imbangela isezingeni. Ukupunga izinwele ngaphambi kwesikhathi kungaba uphawu mayelana nezici zemvelo zomzimba wakho, hhayi nje ngezinkinga. Isibonelo, abantu abanabazali abaphenduka impunga ngaphambi kweminyaka yobudala engama-30 kungenzeka bathole izinwele ezimpunga ngeminyaka efanayo. Ososayensi babuye bathola izakhi zofuzo ezibangela ukwenziwa kwezinwele kokuqala, bathola ukuthi ziyifa.
Mayelana nezinwele ezimpunga ekhanda zabancane nabadala
Ukuqonda ukuthi kunengqondo ukukhipha izinwele ezimpunga, kufanele uqonde izizathu eziholela ekubukekeni kwezimvi ezingwevu.
Amangqamuzana asendaweni engaphezulu yesikhumba (ama-melanocyte) anesibopho sokwenza i-melanin (i-pigment enikeza umbala esikhunjeni, emehlweni nasezinweleni). Inani le-melanin kusakhiwo sezinwele lisho ngokuqondile ukusebenza kahle kwama-melanocyte. Lapho inani le-melanin liwela ngaphansi kwe-30% yesimo esejwayelekile, izinwele ziyahlanganiswa ngokuphelele (grey).
ISedina ukucindezela okukhulu
Izizathu zokuyekiswa noma ukuncishiswa ekukhiqizweni kwe-melanin futhi, ngenxa yalokho, ukubukeka kwezinwele zokuqala ezimpunga kungaba ziningana:
- Isizungu. Imvamisa, i-graying yokuqala ibangelwa isakhi sofuzo.
- Izinguquko ezihlobene nobudala emzimbeni.
Ngeshwa, azikho izindlela ezitholakele ezingaphinde ziqale kabusha noma zivuse ukukhiqizwa kwe-melanin, ngakho-ke ukubekezela kuyindlela kuphela yokubhekana nezinwele ezimpunga.
Imiphumela yokukhipha izinwele ezimpunga: ingakhipha noma cha?
Kukholelwa ukuthi uma kudonswa izinwele ezimpunga, izinwele ezimbalwa ezintsha futhi ezimpunga zizokhula ngokushesha endaweni yaso. Le nkolelo ingeyohlelo lokubandlululwa - yebo, luzokhula, kepha lube munye kuphela, ngoba inani lamabhuleki ngenxa yezenzo ezinjalo ngeke landa. Kepha le nqubo nayo ayisebenzi kwabangenabungozi. Izinwele ezimpunga azikwazi ukukhishwa ngenxa yezizathu ezilandelayo:
- Lokhu ngeke kuyixazulule inkinga, futhi ngemuva kwesikhashana nje kuzokhula izinwele ezintsha ezimpunga esizeni esikude.
- Lapho ukhipha, kunengozi enkulu yomonakalo ku-follicle, ngenxa yalokho izinwele zakho ezintsha zonakalisiwe ngesikhathi sokukhula.
- Ukuchayeka ku-bulb kungaholela ezinqubweni zokuvuvukala, isikhumba nezinye izinkinga.
Njengoba usuthole izimpawu zokuqala zezinwele ezimpunga, ungatatazeli ngokushesha bese udonsa izinwele ezimpunga. Kwezinye izimo, imicu eminingana engwevu ngeke nje yonakalise ukubukeka, kodwa futhi inikeze i-hairstyle i-charm ethile.
Izindlela zokubhekana nezinwele ezimpunga
Ngeshwa, akunakwenzeka ukubuyisela imichilo kumbala wayo wemvelo futhi ubuyisele ukukhiqizwa kwe-melanin. Kodwa-ke, kunezindlela eziningi zokususa ukungaphatheki kahle ngosizo lwezimonyo eziqeqeshiwe noma izindlela zabantu.
Lapho ukhetha udayi, kubalulekile ukukhetha imikhiqizo eyakhelwe ukudaya imicu emnyama impela
Idayi elinjalo lingena kulolo hlaka lwezinwele, alitholakali ekulembeni noma kufiphale futhi ligcine ukujula kombala isikhathi eside.
Uma ufuna ukugcina umbala wemvelo wama-curls bese upenda izinwele ezimpunga kuphela, ungasebenzisa udayi olungenayo i-ammonia. Imidwebo enjalo inomphumela omnene ezinweleni futhi igcina umbala wayo wemvelo.
Ngaphezu kwalokho, iningi lale mikhiqizo liqukethe owoyela, ama-vitamin complexes nezinye izinto ezihlinzeka ngokunakekelwa okwengeziwe futhi zisekela impilo yama-curls nesikhumba.
Kungani izinwele ziba mpunga
UMelanin unesibopho sokubala umbala wezinwele - umbala okhethekile oqinisekisa ukugcwaliswa kwezinduku zethu zezinwele ngombala. Uma kwenzeka kukhiqizwa ngenani elinganele, i-melanin iyayeka ukungena kumgodi wezinwele, bese iba yi-porous, ingenabala.
Lo mbala omhlophe mpunga (izinwele ezimpunga) unikeza inhlanganisela yemikhondo yomoya nokungabikho kombala.
Ukumpunga kungaba:
- ngokomzimba, okuhambisana nezinguquko ezihlobene nobudala emzimbeni nokuguga kwemvelo,
- ngaphambili noma ngaphambi kwesikhathi, kwenzeka esemncane kakhulu (kuze kube iminyaka engama-40),
- i-congenital (leukotrichia), lapho ukungabikho kwe-melanin kutholakala njengefa.
Futhi yize inqubo yokuvela kuzo zonke izimo iyefana, izimbangela zento zingase zehluka. Ama-hormone ahlukahlukene anethonya ukwakheka kwe-melanin, futhi lapho umsebenzi we-pituitary gland, ama-ovari, ne-yegilo yegilo kuphazamiseka, lokhu kuthinta nenqubo yokukhiqiza umbala obomvu wezinwele.
Uhlobo lokumpunga lungaba:
- kugcwele, lapho wonke umugqa wezinwele ulahlekelwa umbala
- okuyingxenye, lapho izinwele noma izikhiye ngazinye ziba mpunga ezingxenyeni ezihlukile zekhanda,
- ukugxila - impunga engxenyeni eyodwa yekhanda.
Izimbangela Zezinwele Zasebusheni Zokuqala
Izimbangela zokubonakala kwezinwele zakuqala ezisezinwele zingahlanganiswa nalezi zinto ezilandelayo:
- Isici esizalwa naye. Lesi sici sivame ukutholwa njengefa - uma isizukulwane esidala sinezinwele ezimpunga kusenesikhathi, khona-ke inzalo yabo ingazuza ifa lesi simo. Futhi ukumisa le nqubo ehambelana nofuzo akunakwenzeka.
- Ukuvezwa kwe-X-ray. Kulokhu, i-grey egxile kakhulu ibonwa kakhulu.
- Ukweqile kwemisebe ye-ultraviolet.
- Ukuthatha umuthi othile (ngokwesibonelo, wesifo sikaParkinson), ngokumelene nesizinda se-chemotherapy.
- Amaphutha kokudla okunempilo, okuholela ekuphepheni kwamavithamini amaningi abalulekile: amaqembu B, C, A kanye namaminerali: i-iron, i-calcium, i-zinc, ithusi, i-selenium, isibabule, i-manganese. Kulokhu, izinwele ezimpunga zingenye zezimpawu zenkinga. Namuhla, ukungondleki kuvame kakhulu ukuthi kube yimikhawulo ngamabomu ekudleni - imifino nokudla okudla okweqile, ukudla okungenawo amaprotheni. Ukuhambisana nokudla okunamaprotheni aphansi kuholela enanini elanele le-protein (i-tyrosine) ezinweleni, okungavumeli ukuhlinzeka ngoxhumano oludingekayo ne-pigment.
- Ukuxineka okunamandla (ukufa noma ukugula kakhulu kothandekayo, njll.). Ukuxineka kubangela ukuqina kwemithambo yegazi ekondla izinhlamvu zezinwele, okuholela ekufeni kwamaseli we-melanocyte futhi, ngenxa yalokho, ekunqanyelweni kokungena kwe-pigment emgodini. Futhi, esimweni esicindezelayo, inani elikhulu le-adrenaline lingena egazini futhi liphazamise ukuxhumana kwe-melanin nezakhi zamaprotheni ezinwele. Lokhu kuholela ekufinyeleleni kwesikhumba emgodini wezinwele.
- Ukuhlukumezeka kwe-perm, ukuvunguza njalo futhi okunolaka noma ukufaka umbala kwezinwele, futhi kusho izindlela zokuhlanzeka komuntu siqu, amakhemikhali wasendlini.
- Ukukhathala komzimba. Ngokuvamile, kwabesifazane, lesi sizathu senzeka ngenxa yokukhulelwa okunzima nangesikhathi sokuncelisa ibele. Lokho wukuthi, lapho ikusasa noma umama ophelele ahlanganyela ngokukhululeka ngengane nengane ezayo zonke izinto eziwusizo. Futhi, ukukhulelwa okulandelayo nokuzala ingane ngemuva kwesikhashana esifushane akubonakali emzimbeni womama ngendlela engcono kakhulu. Umzimba awunaso isikhathi sokululama ngokuphelele kusuka ekubelethweni okwedlule nasekunceliseni ibele. Kulesi simo, i-anemia yokuntuleka kwe-iron ihlala ivela.
- Ubuthi besisindo esindayo sensimbi. Usawoti wethusi, umkhondo, i-mercury, ungena emzimbeni, uholele hhayi emonakalweni wamapheshana emathunjini, esimisweni sezinzwa, senhliziyo nasemithanjeni yegazi, kodwa futhi nasekulimaleni kwezinwele. Kodwa-ke, ubuthi obunjalo obumpunga obunobuthi - enye yezinkinga ezimbalwa eziye zavela.
- Imikhuba emibi. Umzimba wonke uhlushwa ukuvezwa kotshwala ne-nicotine, kufaka phakathi izinwele. Ngakho-ke, abantu abanemikhuba emibi enjalo banamathuba onke okuba mpunga ngaphambi kwalokho abebekwenza ngokulandela izakhi zabo zofuzo.
Futhi-ke, ukubukeka kwangaphambilini kwezinwele ezimpunga kuthintwa yizifo:
- vitiligo
- Isifo i-Wardenburg
- isifo sokuqina kwemizwa
- tinea versicolor
- I-Werner syndrome
- udlulise izifo ezibangelwa amagciwane, ikakhulukazi ngokumelene nesizinda se-cytomegalovirus,
- Izifo zohlelo lwe-endocrine: isifo sikashukela i-mellitus, i-hypothyroidism (ukuntuleka kwe-thyroid), i-autoimmune thyroiditis kanye nokuntuleka kwama-sexon.
Ngokwehlukana, kufanelekile ukuqaphela izifo zohlelo lwethambo nenhliziyo esiswini. Izinkinga zemithambo yegazi zivame ukubangela ukubulawa yindlala komoya-mpilo, kufaka phakathi izinhlamvu zezinwele. Lokhu kuholela ekwehlulekeni kwezinqubo ze-metabolic kuzo futhi kukhubazeke ukwenziwa kukadayi wemvelo - melanin.
Njengoba ukwazi ukubona, izimbangela zezinwele ezimpunga zombili ziyizinto ezinengqondo nezinengqondo. Ezinye zazo zingagwenywa ngokuphelele futhi zingavumeli ukuvela kwezinwele ezimpunga ngaphambili.
Izifo ezingalapheki zesisu, amathumbu, isibindi kuholela ekuphazamisweni kwe-metabolic emzimbeni wonke, kufaka phakathi izinwele ezimpunga zakuqala. I-gastritis eyingozi ikakhulukazi ene-acidity ephansi. Ngenxa yezifo eziningi zepheshana esiswini, ukumuncwa kwezinto ezilandelwayo kanye namavithamini kukhubazekile.
Ungasusa kanjani izinwele ezimpunga
Kufanele kuqashelwe ngaso leso sikhathi ukuthi akunangqondo ngokuphelele ukukhipha izinwele ezimpunga ezizodwa ngenhloso yokufihla. Njengoba kuzokhuphuka izinwele ezintsha futhi ezingwevu ezisuka kulomgodi wezinwele.
Ngeshwa, ngeke kusebenze ukubuyisela umbala ezinwele ezivele zimpunga. Njengoba le nqubo ingenakuguqulwa. Kepha uma intombazane encane noma indoda ibona ngokuhamba kwesikhathi izinwele ezimbalwa ezimpunga, ungathatha izinyathelo zokumisa inqubo yokuphumula bese umisa izinwele ezimpunga ukuthi zingasakazeki phezu kwekhanda lakhe.
Kungenzeka impela ukuzama ukulungisa lesi simo futhi uvikele ukusakazeka ngokuphelele kwezinwele ezimpunga, uma izizathu zalokhu ngamaphutha okuphila. Kodwa okokuqala, udinga ukuqala ngokuvakashela i-trichologist. Uchwepheshe uzokwenza ukuhlaziya, enze izivivinyo zochwepheshe, athole ama-anamnesis, ifa futhi, ngokusekelwe olwazini olutholakele, enze ukuxilongwa futhi anikeze ukwelashwa.
Kubalulekile ukuhlolwa okugcwele kwezokwelapha, vakashela i-endocrinologist, gynecologist, gastroenterologist kanye ne-Therapist.
Udokotela kuphela ongaqonda ukuthi kungani izinwele zaqala ukuba mpunga kumuntu othize ekuseni kangaka, futhi angeluleka ukuthi angayimisa kanjani noma okungenani anciphise le nqubo ngezinga eliphezulu kakhulu.
Uma izimbangela zezinwele zokuqala zempunga zingezimbi i-hormonal, i-autoimmune noma izifo ezingamahlalakhona, unganciphisa inqubekela phambili yezinwele ezimpunga ngokuthatha lezi zinyathelo ezilandelayo.
Zama, uma kungenjalo ukhiphe ukubukeka kwezimo ezicindezelayo empilweni yakho, bese unciphisa noma uguqule isimo sakho sengqondo kubo ngangokunokwenzeka.
Linganisela ekudleni kwakho. Yethula ekudleni kwakho kokudla kwansuku zonke neziphuzo ezicebile ku-protein and trace element (zinc, ithusi, i-iron), amavithamini (A, C, E, iqembu B): inyama, inhlanzi kanye nokudla kwasolwandle, imikhiqizo yobisi, amantongomane, amakhowe, imifino. Kwimifino, kungcono ukunikela ngokuthanda izaqathi, i-zucchini, ama-radish, ukholifulawa, kusuka kumapheya wezithelo kanye nama-apula, amaplamu, amajikijolo, ama-raspberries, ama-cherries aphelele.
Zinikeze ukulala okuhle nokuphumula. Ukuze umzimba usebenze ngaphandle kokuhluleka futhi unganikeli izimpawu zokuguga ngaphambi kwesikhathi, kudingeka uphumule ngokugcwele.
Ukwelashwa ngamavithamini kabili ngonyaka. Kwenze umthetho entwasahlobo nasekwindla izinyanga eziyi-1-2 ukwanelisa umzimba ngamavithamini A, C, E, riboflavin ne-folic acid ngokufakwa okuphoqelekile kwe-selenium ne-zinc. Ungazithatha ngawodwana noma njengelungiselelo eliyinkimbinkimbi.
Phila impilo enempilo. Yenqaba imikhuba emibi, iya emidlalweni noma ukhokhele ukuhamba, ukushaja kwenza impilo yakho isebenze ngokwengeziwe.
Vikela izinwele zakho emathonyeni angaphandle. Zimboze kusukela kumakhaza nelanga elihangayo ngekhanda ngokusho kwesimo sezulu. Sebenzisa imikhiqizo ehlukahlukene, imaski, ama-balms, ama-conditioners afanele isimo sabo (ukondla, ukubuyisa, izinwele ezinemibala, njll.) Ukunakekela izinwele zakho. Musa ukukhipha imichilo ngokwenza isitayela noma ukugoqa.
Prakthiza ukwelashwa kwenhloko. Ngesikhathi sokugeza izinwele, zenzele ukuzihlanza kwekhanda imizuzu engama-3-5. Inqubo efanayo kufanele yenziwe njalo lapho ihlanganisa.
Okushiwo izinqubo ezinjalo ukukhuthaza umsebenzi we-epidermis, ukuthuthukisa izinqubo ze-metabolic ezenzeka esikhunjeni, futhi kuthinte kahle izingcezu zezinwele.
Ngemuva kokuhlolwa okuphelele nangokuphelele okwenziwa yi-trichologist kanye nabanye ochwepheshe, odokotela bangakunikeza ukwelashwa okukhethekile ukumisa inqubo yokuguga kwezinwele. Lezi zingaba izindlela ezilandelayo ze-Hardware:
- Ukwelashwa kwe-Laser kuhlinzeka ngomphumela omnene kwesikhumba nezinsimbi zezinwele. Ngenxa yesenzo sogongolo, ukukhula kwama-melanocyte kuyasebenza, ama-follicle agcwele umoya-mpilo, ulwelwesi lweseli luyabuyiselwa, ukugeleza kwegazi esikhumbeni kuyathuthukiswa. Konke lokhu kumisa inqubo yokufa kwama-melanocyte, futhi izinwele ezingwevu azisabonakali.
- Ukwelashwa kwe-Ultrasound kunomthelela ekuphikelelekeni kokugqokwa kwezinwele zemvelo. Ngaphansi kwethonya le-ultrasound ngokuvama kwe-800 kuye ku-3,000 kHz, ama-melanocyte awachithi phansi, kepha qhubeka nokusebenza, akhiqiza i-melanin ngamanani anele. Inqubo isebenze izinqubo ezibalulekile emangqamuzaneni, ithambisa imithambo yegazi, ivuselela izihlungi zezinwele.
- I-Iontophoresis inqubo ethuthukisa ukuphuma kwegazi futhi inciphise ukuvuvukala emangqamuzaneni esikhumba.
- I-Darsonvalization ihlinzeka, ngosizo lomuthi okhethekile, umphumela esikhumbeni esinamandla amvamisa wamandla amancane. I-nozzle ekhethekile isebenzisa ukujikeleza kwegazi nezinqubo ze-metabolic emangqamuzaneni, okuvimbela ukuguga kwama-melanocyte.
- Ukuphakamisa i-Plasma - inqubo esuselwa ekuchayweni kwezikhwanyana zezinwele zeplatma ecebile yomuntu uqobo. Kushukumisa ukukhula kwezinwele, kuthuthukisa kakhulu ukubukeka kwazo futhi kumise ukusakazeka kwezinwele ezimpunga.
- I-Micronutrient mesotherapy ifaka ukugawulwa kwesikhumba kwangaphakathi ngesikhumba esine-micelectails ngokusebenzisa amasirinji akhethekile. Le mishanguzo ifakwa esikhunjeni iye ekujuleni kuka-2-4 mm, ukuze izakhi ezizuzayo zilethwe endaweni nje yezinhlamvu zezinwele.
Ngokugeza izinwele, i-shampoo yokwelapha equkethe i-zinc efanayo, i-iron noma yethusi inganconywa. Vele, uma kutholakala izifo, kufanele zelashwe, futhi ama-hormone abuyiselwe.
Kodwa-ke, kufanele kuqashelwe ukuthi ezimweni eziningi okuwukuphela kwendlela yokubuyisela udayi kuzinwele ezimpunga ukupenda phezu kwawo. Futhi kwesinye isikhathi ngisho ne-henna ingakusiza ekuphingeni imicu. Kuzoba lula ukudaya umthunzi okhanyayo; ukugqamisa kuzosiza ukufihla kahle izinwele ezincane ezimpunga, njengoba kuzoba nokuguquka noma i-ombre ekhulayo, ikakhulukazi lapho izimpande izinwele ezinde ziqala ukukhula emuva.
Izizathu nezindlela zokubhekana nezinwele ezimpunga
I-Sedina iwuphawu olwaziwayo lobuhlakani nokuba khona kokuhlangenwe nakho okuhle kakhulu.
Kodwa-ke, abantu abaningi ababhekene nokubonakala kwayo, bazama konke okusemandleni abo ukufihla izinwele ezimhlophe emakhanda abo. Banganikela ngakho konke ukuze ufunde ukuthi ungaziphatha kanjani izinwele ezimpunga.
Ukumpunga kungavela hhayi kubantu asebekhulile kuphela labo amasistimu omzimba abo ancipha, kodwa futhi kubamele abancane kakhulu besintu.
Izinwele ezimpunga zakuqala ziyinkomba yokuthi umzimba uyeka ukukhiqiza ngokuzimeleyo ama-melanocyte, obhekene nokukhiqizwa kombala wemibala.
Uma ufuna ukwazi ukuthi kungani izinwele ezi-grey zivele, ungasusa kanjani izinwele ezimpunga nokuthi kungani izinwele ezimpunga zingenakukhipha, funda le ndatshana.
Kule ndaba ungathola imininingwane ewusizo mayelana nokudaya izinwele ezimpunga ngezisekelo ezikhethekile zokuphotha, futhi ufunde ukuthi ukwelashwa kwezinwele ezimpunga kungenzeka.
Okuningi ngezinwele ezimpunga
Ukumpunga ukusabela okungokwemvelo komzimba ukuvimba ukukhiqizwa kwama-melanocyte (amaseli esikhumba akhethekile abhekene nokukhiqizwa kwe-melanin).
Umongo wezinwele zomuntu uqukethe izingqimba ezintathu.
Ingqimba yokuqala yezinwele ingumongo wayo. Ungqimba lwesibili lwezinwele lubizwa ngokuthi i-cortex - kungenye lapho kutholakala khona imibala yombala wombala wezinwele.
Ingqimba yesithathu yezinwele - i-cuticle, ayinayo umbala wayo. I-cuticle ivikela umnyombo kanye ne-cortex emathonyeni angaphandle amabi.
Okuningi ngezigaba ezimpunga:
- Isigaba sokuqala. Ukuvela kwenani elincane lempunga. Izinwele zokuqala ezingwevu zivela ezingxenyeni ezihlukile zekhanda. Lezi zinwele azibonakali, uma ungazihluphi imicu,
- Isigaba sesibili. Izinwele ezimpunga ziyaqapheleka bese zisakazeka phezu kwekhanda. Ingxenye yezinwele isalokhu ifaka umbala wayo, kanti enye ingxenye iyalahlekelwa unaphakade,
- Isigaba sesithathu. Umthamo wonke wezinwele uphenduka ungwevu, akukho khiya olulodwa olunemibala ekhanda oluzokukhumbuza umbala wezinwele zomuntu.
Abanye abantu babukeka njengabambekile phakathi kwesigaba sesibili nesesithathu sokumpunga - izinwele zabo zibukeka zingwevu, njengoba ezinye izinwele ezingwevu zinokuphinyiswa okuningi, kanti ezinye zimhlophe ngokuphelele. Lezi zinwele ezimpunga zibizwa ngokuthi "usawoti kanye nopelepele."
Ukulahleka kwamaphesenti angamashumi ayisikhombisa kwe-melanin emzimbeni kuholela ekuqothulwenimpunga ngokuphelele.
Izinwele zokuqala ezimpunga ezibonakala ekhanda zikhombisa ukuthi inqubo yokukhiqiza ama-melanocyte iyancipha.
Lokho wukuthi, maduze nje isibalo semicu elahlekelwe umbala sizokhula.
Iningi labantu abaqonda ukuthi imizimba yabo iyaguga bayenqaba ukuqaphela ukuthi izinwele ezimpunga zaphakade.
Kuzokwazi ukubuyisela umbala wezinwele uma kuphela isifihle esimpunga sisetshenziswa ngokufaka imibala.
Abantu baqala ukuhambela odokotela futhi bathole ukuthi benzeni nokuthi yini amavithamini ongawaqala ukuphuza, okusho ukuthi udinga ukusebenzisa ukumisa inqubo eletha izinwele ezintsha ezimpunga ekhanda.
Ngeshwa, imaski yama-curls, amavithamini kanye nokudla okufanele ayikwazi ukuyiyeka ngokuphelele inqubo ye-graying, kepha abanye abantu basakwazi ukuyinciphisa phansi ngokulungisa indlela yabo yokuphila.
Amavithamini awakenziwa okwamanje angabuyisela izinwele ezimpunga.
Uma ungayithandi i-hairstyle yakho, enezinwele ezimpunga, qala ukudaya izinwele zakho ngezisekelo zokuphamba ezingayixazulula kahle le nkinga.
Ukudonsa izinwele okumpunga
Ungabhekana kanjani nezinwele ezimpunga? Abantu abaningi abethukile ukubona ukubonakala kwezingelosi zokuqala zokuguga emakhanda abo bazama ukuqeda ukugqokwa izinwele zabo ngosizo lokudonsa okujwayelekile.
Kodwa-ke, bambalwa abantu abake bazibuza ukuthi ngabe izinwele ezimpunga zingakhishwa nokuthi yini le egcotshwe impilo yama-curls, baqhubeke nokwenza njalo, benganaki imininingwane ephathelene nobungozi bokudonsa.
Izimpendulo ze-Trichologists azifani: izinwele ezimpunga azinconywa ukuba zikhishwe.
Uma ufuna ukususa izinwele ezinjalo, thatha isikere se-manicure bese usika ngokucophelela umgodi wawo ngaso leso sisekelo.
Ngakho-ke awonakalisi i-follicle yezinwele futhi okwesikhashana ususe inkinga ekhathaza ingqondo yakho.
Uma uqhubeka nokukhipha izinwele, kuzoba nzima ukubuyisela imibala yazo.
Ama-Fliclicle angalimala kakhulu, izinqubo zokuvuvukala zizovela esikrinini. Cabanga kabili ngaphambi kokwenza lokhu futhi.
Uma i-graying ivela ngamanani amakhulu, ngenxa yokuthi ukusika ngakunye kwezinwele ezimhlophe akusenzi mqondo, futhi i-hairstyle entsha, embozwe izinwele ezimpunga ezihlaba umxhwele, ayihlanganisi nesithombe sakho, qala ukupenda ama-curls.
Inqubo yokufaka umbala ezinweleni ngeke ixazulule inkinga yokubonakala kwezinwele ezimpunga unomphelo, kepha izosebenza ukufihla izimfihlo zakho.
Ngokuhamba kwesikhathi, ama-curls asekhanda lakho azoba mpunga ngokuphelele - ngeke ukwazi ukukugwema lokhu.
Uma uzokhipha izinwele ulimaze ama-follicle awo, ungalindeli ukushuba kwekhanda lakho elizayo.
Izinwele zabantu asebekhulile sezivele ziba zinciphile futhi zivela njalo, futhi abaningi balabo ababethanda ukuzidonsela izinwele ngaphandle kokuzisola bazisole ngokuzayo, beqinisekisa ngokungananazi ukuthi kwakungeke kwenzeke ngokuphelele lokhu.
Ukuphonsa ama-curls ngopende
Uma impunga ebonakala ekhanda lakho ngokwezigaba ayikufaneli, qala ukudaya izinwele zakho.
Ukugcotshwa ukuphela kwendlela yokwenza ama-curls ukuthi ayenjani ebusheni bawo.
Kunenqwaba yezindawo zokupenda zezinwele, ongadaya ngazo izinwele zakho njengombala wazo wemvelo, nakweminye imithunzi.
Iningi lamantombazane aqala ukuphenduka angazibuzi umbuzo wokuthi kufanele abhekane kanjani nezinwele ezimpunga, kodwa iya ngqo kubunwele bezinwele bese elungisa inkinga evelayo.
Ngokudaya ama-curls okumpunga, kungcono ukusebenzisa upende wobuchwepheshe ohlala isikhathi eside futhi onephalethi elicebile.
Imikhiqizo enjalo ayigcini nje kuphela i-cuticle yezinwele, kodwa futhi igcwalisa i-cortex yayo, eyayikade igcwele umbala wezinwele zemvelo.
Ngeshwa, izinwele kuzodingeka zidayiwe njalo. Ayikho inqubo yokwenza ama-tiles curls enikeza umphumela oyohlala usekhanda lezinwele kuze kube phakade.
Isikali esise-cuticle sezinduku sivulekile kuma-curls ampunga, ngakho-ke umbala wokubala umbala ubashiya ngokushesha kunezinwele ezinombala wemvelo.
Udayi ohlala njalo ungabuyisela i-cuticle yezinwele isikhashana, ngakho-ke ngokushesha ngemuva kokudaya izinwele kuzobukeka kuyinto enhle futhi ikhanga ngokwengeziwe.
Kuzofanele wenze umbala wokubala izinwele njalo - okungenani kanye ngenyanga, ngaphandle kwalokho izinwele ezimpunga ziyozihlinzeka njengezimpande ezakhiwe kabusha.
Kungcono ukwenza ukudaya kokuqala kwezinwele ezimpunga ku-salon - inkosi iyowukhetha kahle umbala ofuna ukuwubona ezinweleni zakho bese usho ngezici zokuphrinta izinwele ezimpunga.
Ngaphezu kwalokho, amakhosi ahlala ecebisa abathengi bawo ukuthi yini okufanele bayibalekele ukugcina umbala wama-curls anemibala isikhathi eside.
Ngaphambi kokudaya ekhaya, funda ngokucophelela imininingwane equkethe imiyalo yomkhiqizo efakwe kwiphakethe.
Khetha amapende aqukethe i-ammonia. Ngenxa yalesi sakhi, imibala yombala wesisombululo izongena ngaphakathi ekujuleni kwama-curls akho, umbala uzophela ungabonakali.
Izimali ezinhle zesabelomali sokupenda izinwele ezimpunga zingatholakala phakathi kwemikhiqizo yeLoreal, Londa, Garaniere neVella.
Amathuluzi ochwepheshe abhekana ngempumelelo nezinwele ezimpunga afaka i-Estel, Schwarzkopf, nabanye.
Toning curls nge shampoos
Amadoda amaningi aqala ukulahlekelwa umbala wawo wezinwele azibuza ukuthi angazikhipha kanjani izinwele ezimpunga ngaphandle kokudaya izinwele zawo ngodayi besifazane.
Ngokokukhuluma ngokuqinile, abakhiqizi bokupenda abahlukanisi izilaleli zabo abesifazane nabesilisa. Kodwa-ke, amadoda amaningi anobandlululo olukhulu ngalokhu.
Isilinganiso esiphezulu abangasenza ukufihla izinwele ezimpunga ngosizo lwama-shampoos akhethekile wokuphotha.
Izinwele ezimpunga zamadoda anamuhla azihlonishwa kangako. Abamele ubulili obuqine benza konke okusemandleni ukuqinisekisa ukuthi isiliva lezinwele zabo belingabonakali isikhathi eside ngangokunokwenzeka.
Ngokwazi ngalesi sici samadoda, abakhiqizi bemikhiqizo yezimonyo zezinwele badale ama-shampoos akhethekile wokusiza asiza ukwenza izinwele ezimpunga ziphinde zibe nombala.
I-Camouflage yezinwele ezimpunga enezindlela ezinjalo ishesha futhi ilula - i-shampoo isetshenziswa ezinweleni, izithambisa ngamanzi amancane futhi ishiywe ezinweleni zesikhathi esikhonjiswe kwiphakheji.
Amadoda amaningi azame umuthi onjalo okokuqala, achaza ngentshiseko umphumela owishiya kuma-curls.
Abasebenzisi bathi ama-shampoos anjalo akwazile ukufeza cishe okungenakwenzeka - ukwenza umbala wombala wezinwele kungokwemvelo.
Abesifazane abasebenzisa i-tint shampoos kaningi kunabesilisa abamangali ngesenzo sabo futhi abazibuzi ukuthi basebenzelana kanjani nezinwele ezimpunga, ukuze kungabikho muntu ongaziqagela ngakho.
Ama-shampoos anjalo angatholakala emgodleni wezimonyo wabesifazane abaningi asebekhulile abafuna ukubukeka bekhanga.
Ngendlela, ngosizo lwe-shampoo enjalo, umbala wezinwele owutholwe ngemuva kokudaya unomphela ungenziwa ugcwale futhi ube nokuqina.
Izinwele ezimpunga zishintshwa nge-tint shampoos yase-Estelle, iRokolor, iLoreal, iVella kanye neminye imikhiqizo.
Inqwaba enkulu yama-shampoos anjalo akhiqizwa ngemikhiqizo yezimonyo eziqeqeshiwe zezinwele, ngakho-ke uma ufuna ukuthola ukukhetha okuningi kwama-shades, vakashela isitolo sabasebenza izinwele.
Ngaphambi kokufaka imali ezinweleni, vikela izandla zakho ngamagilavu epulasitiki.
Ukudaya izinwele ezimpunga ukuphela kwendlela yokufihla ukubonakala kwalesi sibonakaliso sokuguga.
Abantu abaningi abanesifiso sendlela yokubhekana nezinwele ezimpunga abalindelanga impendulo enjalo futhi bazama ukwelapha izinwele ezimpunga ngamavithamini kanye nama-supplements akhethekile egazi.
Ngeshwa, amavithamini nokudla kungasiza kuphela abantu abasha bohlanga lwesintu, oluqala ngokungazelelwe lube mpunga.
Abantu abadala asebeke bawela umkhawulo weminyaka engamashumi amathathu nanhlanu, abantu akufanele babe namahloni ngokushintsha kombala kwekhanda labo. Lokhu kuyinkokhiso yemvelo, okumele yamukelwe.
Uma ungafuni ukuhlukana ngombala wakho wezinwele ojwayelekile, khetha upende osezingeni eliphakeme noma i-shampoo yokuthinta.
Lawa mathuluzi azokusiza njalo unikeze ama-curls ithoni yawo yemvelo noma enye into oyifunayo.
I-Camouflage yezinwele ezimpunga ngosizo lwezidakamizwa ezinjalo ingaqhutshwa ngabesifazane nabesilisa.
Kuzofanele wenze izinqubo ezinjalo njalo, kepha ngokudaya noma ukunyusa izinwele njalo ngesonto, akekho oyokwazi ukuqagela ukuthi empeleni umbala wakho wezinwele uhlukile.
Ngabe izinwele ezimpunga zingakhishwa?
Kunezizathu eziningi zokumpunga, kepha nokho eyokuqala yiminyaka. Izinwele ezimpunga zibuthakathaka, ziba yindololwane, zine-wavy kakhulu kunezinye izinwele ekhanda. Ziba lukhuni ngokwengeziwe, zithole umbala ophuzi.
Ungazikhi izinwele ezimpunga. Ukususwa kwezinwele ezimpunga ngale ndlela kunomthelela ekwandeni kwesibalo sazo, ngoba izimpande ezisekelweni se-follicle zifaka i-serum, okuthi, ngokungena esikhunjeni sizungeze isikhwama sezinwele, kungenisela izinwele ezizungezile. Ezimweni ezimbi kakhulu, uma udinga ngempela ukususa izinwele ezimpunga, usike ngokucophelela ngesikhafu esincane.
Izinwele ezimpunga zangaphambilini zisuka kude kakhulu esikhathini samanje. Lokhu kungahle kube ngenxa yokwethuka kwemizwa, ukugula, kanye nokusebenza kwezindlala ze-endocrine - i-thyroid kanye nofuzo, ngokuntuleka kwamavithamini athile emzimbeni.
Kukholelwa ukuthi ukuhlukunyezwa kwekhofi kusheshisa i-greying. Kungenzeka ukuthi ikofi inomthelela ekususweni kwamavithamini ancibilika kalula ohlelweni lokugaya ukudla. Abaxhasi baleli phuzu lokubuka bakholelwa ukuthi ukuze banciphise inqubo yezinwele ezimpunga, kubalulekile ukukhawula ukusetshenziswa kwekofi.
Kuyamangaza impela, kepha ngiyayithanda ikhofi futhi angifuni ukuba mpunga. Yini okufanele uyenze?)))))
Spodvizhnik
Ayidingeki, inani labo liyanda.
Ukuze ubheke:
"I-HAIR, okususelwa esikhunjeni okwakha i-hairline ezilwaneni ezincelisayo nakubantu. Kuqukethe imibala ebonakalayo umbala wayo. Ivikela umzimba ekulimaleni komshini nasekulahlekelweni ukushisa. Ungqimba olungaphansi lwe-hairline ezilwaneni eziningi ezincelisayo lwenza i-undercoat. Kwezinye izilwane (izindlovu, obhejane) isikhumba sicishe singabi nazinwele. Izindlala zeSebaceous futhi kwesinye isikhathi izithukuthuku zivame ukuhlotshaniswa nezinwele. Izilwane eziningi ezincelisayo ziluhlaza entwasahlobo nasekwindla. Isikhathi esiphilwa ngaso sonke isikhathi yiminyaka engu-2-4. "
Grey kuwuphawu lwentsha yesibili.
Alexander Vasiliev
Akukhona ukuthi lokho akunakwenzeka - akunangqondo: izinhlamvu zezinwele ziyahlala nezinwele ezifanayo ezinde zikhule kuzo)
Okulimazayo ukuthi ukwenzakala kwenzeka lapho kukhipha bese kusuka ekuthelelekeni kungaba khona ukwanda kwe-bulb ngisho "degeneration": Izinwele ezi-2-3 zizoqala ukukhula kusuka koyedwa. ,)
uzodwengula eyodwa, u-10 uzovela
Isitatimende 1: minus eyodwa, kanye nesihlanu
Ngokomunye umbono, esikhundleni sezinwele esisodwa ezimpunga, kuzovela ezintsha eziningana. Inani liyahlukahluka kusuka kwinganekwane kuya ezinganekwaneni, othile ukhuluma ngezinwele ezintsha ezimbili, abanye bathi kuzoba okungenani eziyisikhombisa kuzo.
Vele, le yinganekwane. Ukususa izinwele ezimpunga ngeke zikwazi ukuthinta ukubonakala kwabasha noma ukucwazimula okwakudala. Ukuyikhipha, umane ulahlekelwe yizinwele eyodwa. Ngemuva kwesikhashana, kuzovela ngqo izinwele ezifanayo ezimpunga endaweni yazo.
Kuyaqapheleka ukuthi izinwele ezimpunga ezimpunga akudingekile. Cha, lokhu ngeke kusheshise inqubo ye-graying, kepha kungalimaza i-follicle yezinwele. Kulokhu, akukho okuzokhula esikhundleni sezinwele ezidwenguliwe.
Isitatimende 2: izinwele ezimpunga ziyavela kanye nobudala
Lesi sitatimende singabizwa ngokuthi silungile. Imbangela yezinwele ezimpunga ukuntuleka kwe-melanin. Umbala wezinwele, isikhumba kanye namehlo kuncike enanini laleli hormone. Enye yezinto ezinciphisa ukukhiqizwa kwe-melanin ngempela izinguquko ezihlobene nobudala.
Kodwa-ke, ungakhohlwa ukuthi kunezinto eziningi ezingahambisani nobudala ezinciphisa inani le-hormone.
Okuvame kakhulu phakathi kwabo ukwephula umthetho:
- ukwehluleka kwe-hormonal
- izifo ze-endocrine gland
- izifo zofuzo
- ukuntuleka kwamavithamini
- ukucindezela
- ukushoda kwemisebe ye-ultraviolet.
Ngakho-ke, uma izinwele zokuqala ezimpunga zavela esemncane (kuze kufike ku-35), akudingeki ucabange ngokuguga, kepha vakashela udokotela uyohlolwa ngokuphelele. Kungenzeka ukuthi isizathu silele ukuntuleka kwamavithamini noma ezinye izinto ezingabuyiselwa, ngaleyo ndlela ukuhlehlisa ukuvakasha kwezinwele ezimpunga iminyaka eminingana.
Isimangalo 3: Ukucindezela izinwele ezimpunga
Kunzima ukubiza lesi sitatimende ngokuthi ngamanga noma iqiniso ngesizathu esisodwa esilula: eminyakeni yamuva, ukugcizelelwa kwamagama sekuye kwaphela ukulahleka kwangempela kwalo. Ngempela, namuhla iningi labantu libiza leli gama ngokuthi yilutho: ukungezwani kwemizwa, kanye nenjabulo nje.
Eqinisweni, ingcindezi ukuphendula komzimba womzimba kumiphumela emibi yomzimba noma yengqondo.
Uma sicabangela nje le ncazelo yokucindezela, khona-ke singabona ukuthi kungadala ukubukeka kwezinwele ezimpunga. Kodwa-ke, akuyona yonke into elula lapha.
Njengoba kuphawuliwe ngaphambili, ukucindezela kungadala ukwehla ekukhiqizweni kwe-melanin, okuzoholela ekubonakala kwezinwele ezimpunga. Kodwa-ke, inqubo ende lena engeke yenzeka ngosuku olulodwa noma ezimbili.
Ngaphezu kwalokho, konke kuncike ekuhlanganiseni kwezinto. Isibonelo, umzimba onempilo onganele amavithamini namaminerali akunakwenzeka ukuthi wehlise kakhulu ukukhiqizwa kwe-melanin ngenxa yengcindezi.
Ukucindezelwa kaningi kungathinta ukubonakala kwezinwele ezimpunga, noma kunjalo, akufanelekile ukubheka imbangela yazo. Futhi, ungacabangi ukuthi injabulo ejwayelekile ivusa le nto. Ukube lokhu bekuyiqiniso, iningi labafundi ngemuva kweseshini lokuqala limpunga ngokuphelele.
Isitatimende 4: ". kanti ekuseni ngavuka nginegrey ikhanda "
Cishe akekho umuntu ongakaze ezwe ukuthi othile uphenduke impunga ngobunye ubusuku ngemuva kokulimala noma ukwethuka. Isibonelo esicacile inganekwane yokuthi uMarie Antoinette waphenduka impunga ngobusuku bangaphambi kokubulawa kwakhe.
Eqinisweni, cishe akunakwenzeka. Ezenzakalweni zokwelapha, alikho icala elilodwa elalikhona eligwetshwe ngokushesha elabonakala.
Kodwa-ke, ubudlelwano bokulimala (ukwethuka) kanye nokwehla kwenani le-melanin akunakuphikwa. Njengasesimweni esedlule, kungenzeka ukuthi kube khona izinwele ezimpunga ngemuva kwenkathi enkulu ngokwanele (okungenani izinyanga ezimbalwa).
Isitatimende sesi-5: izinwele ezimpunga zinamandla kune- pigmented
Umbono wokuthi izinwele ezimpunga ziqinile kunokwejwayelekile akunakubizwa ngokuthi yinsumansumane noma iqiniso. Iqiniso ngukuthi izinwele ezishintshile umbala wazo zinesakhiwo esihlukile ngokuhlukile: ziqinile futhi zilukhuni.
Kodwa-ke, amandla abo angamuntu ngamunye futhi kuncike esimweni esejwayelekile somzimba, ikhwalithi lezinwele ezifakwe imibala nezinye izinto eziningi.
Inganekwane yokuthi izinwele ezimpunga zikhulu kunezinwele ezinemibala kakhulu kungenzeka zivele ngenxa yokukhohlisa okubonakalayo. Ngokuphikisana nesizinda sama-curls amnyama, imicu ekhanyayo izohlala ibukeka igcwele ngokwengeziwe.
Isitatimende 6: grey noma grey
Lesi sitatimende siyinsumansumane engenakuphikiswa, ephinde ibe ngenxa yokukhohlisa okubonakalayo. Kuhlanganiswe nemicu emnyama enebala elimnyama, umbala wezinwele ezimpunga ungabonakala umhlophe noma mpunga.
Eqinisweni, izinwele ezimpunga zine-tint ephuzi. Ukugcotshwa komthunzi kuya ngezimpawu zomzimba ngamunye.
Umbala ophuzi unikezwa izinwele yi-hydrogen peroxide (peroxide) ekhiqizwa umzimba. Le nto ingumkhiqizo wanoma yikuphi ukusabela okuvela emzimbeni womuntu. I-hydrogen peroxide inamandla okubhubhisa i-melanin (yingakho i- "peroxide" imvamisa iyingxenye yopende we-bleach).
Emzimbeni osemusha onempilo, i-catalase ivimbela ukubhujiswa kwe-melanin. Le enzyme inciphisa kakhulu ukukhiqizwa kwayo ngenxa yezinguquko ezihlobene nobudala nezinye izinto. Kungalesi sikhathi lapho i-hydrogen peroxide icishe ibhubhise ngokukhululekile i-melanin futhi inikeze ama-curls ukubabaza okuncane.
Isitatimende sesi-7: izinwele ezimpunga zingavela ngenxa yokuntuleka kwe-vithamini B
Lesi sitatimende siliqiniso. Ukuntuleka kwamavithamini eqembu B kuthinta kabi izinqubo ze-metabolic zomzimba futhi kungadala ukwephulwa komkhiqizo wama-hormone.
Endabeni yezinwele, enye yamavithamini abaluleke kakhulu aleli qembu angabizwa nge-pantothenic acid (B5). Ngokushintsha inani le nto, ungabambezela kancane ukubonakala kwezinwele ezimpunga futhi uthuthukise isimo somzimba. Kuqukethe kuphi i-pantothenic acid?
Isitatimende 8: ababhemayo baphenduka impunga ngaphambili
Ukubhema kuyingozi, kepha akunakwenzeka ukusho ngokungananazi ukuthi i-nicotine inomthelela ekubonakala kwezinwele zokuqala zempunga. Ngokwemvelo, ababhemayo banengozi yokuphazamiseka kwe-metabolic nokukhiqizwa kwama-hormone, okuzoba nezinkinga eziningi, kufaka phakathi i-grey yangaphambilini.
Ucwaningo lwesayensi alunakuqinisekisa ukuthi wonke umuntu obhemayo uzothola izinwele ezimpunga ngaphambi kwesikhathi. Kunezici eziningi zangaphandle (ngokwesibonelo, isandiso sofuzo) ezithinta ubumsulwa bokuhlolwa futhi asisivumeli ukuba siphendule ngokungathandabuzi umbuzo.
Isitatimende 9: ngupende ongapheli kuphela ongaphatha izinwele grey
Lesi sitatimende siyinganekwane. Yebo, izinwele ezishintshile i-pigmentation zilukhuni ngempela ukufakwa umbala, kepha lokhu akusebenzi emikhiqizweni yemvelo kuphela, kepha nakudayi onguchwepheshe.
Iqiniso ngukuthi izinwele ezimpunga ziba nokugqwala okuqinile, maqondana nalo, udayi uwela kuzo ngokungalingani futhi uqhubeka kafushane kakhulu. Amadayi anaphakade angahlala isikhathi eside kunamakhambi emvelo, noma kunjalo, asenza sibi kakhulu isimo sawo.
I-infusions yamakhambi kanye nodayi wemvelo umbala umbala wempunga upende kahle. Ngaphezu kwalokho, imikhiqizo eminingi esekwe ngemvelo ithuthukisa isimo sama-curls nesikhumba, inikeze ukuthamba nokuqina kwe-curls.
Isitatimende 10: Ungasusa Izinwele Ezimpunga
Naphezu kweqiniso lokuthi kwi-Intanethi njalo manje kunesikhangiso sezimali ezibuyisela izinwele ezimpunga kumbala wazo wangaphambili, lokhu kumane kuyinganekwane. Kuze kube manje, abukho ubufakazi obunokwethenjelwa bokuthi izinwele ezimpunga zingabuya kumbala wazo wangaphambilini.
Ngokuphambene nalokho, odokotela bathi: i-graying inqubo engenakulungiswa. Ngaphandle kokufaka imibala, akunakwenzeka ukubuyisela ama-curls ngombala wemvelo.
Kodwa-ke, konke akukubi kangako. Namuhla, kunezindlela eziningi zokwelapha izinwele ezimpunga. Zisho ukuqina kanye nokudla okunezinwele ezifakwe imibala futhi kwehlise kancane inqubo yokuvela kwemikhonto emisha.
Isitatimende 11: izinwele ezimpunga ezivela elangeni
Izindaba umuntu angaphenduka grey ngenxa yemisebe ye-ultraviolet aziyona into edlula inganekwane engenawo umlando wesayensi. Ukuchayeka isikhathi eside elangeni kungenza imicu ibe lula, nokho, lapho ikhula emuva, izinwele zizoba nombala wazo wemvelo.
Kuyafaneleka ukukhumbula ukuthi hhayi okuwedlulele, kepha ukushoda kwelanga kungathinta ukubonakala kwezinwele ezimpunga. Ukukhanya kwe-ultraviolet kuthinta kanjani izinwele grey?
Iqiniso ngukuthi imisebe ye-UV ivusa ukukhiqizwa kuka-Vitamin D, obandakanyeka ezinqubweni zomzimba ze-metabolic. Ukuntuleka kwale nto kuthinta kabi amasosha omzimba kanye nokusebenza kwezitho zomzimba, ezingabangela izinwele ezimpunga kamuva. Vele, isikhathi esikhulu esifanele kufanele sidlule kulokhu.
Isiphakamiso 12: izinhlobo zofuzo kufanele zisolwe
Iminyaka lapho izinwele grey ivela imiselwe kusengaphambili ngofuzo - lokhu kuyiqiniso impela. Ezimweni eziningi kakhulu, izinwele ezimpunga ziyavela ngeminyaka efanayo nabazali.
Kubalulekile ukukhumbula ukuthi kunezinto eziningi ezithinta kabi umzimba futhi zivuse ukubukeka kwezinwele ezimpunga zisencane.
Ngokusho kocwaningo lwakamuva, ifa elingama-30% kuphela elinquma ubudala bezinwele ezimpunga. Kungakho ukuthembela kuphela kuzakhi zofuzo kungakufanele. Indlela yokuphila enempilo, ukudla okulinganiselayo nokunakekela impilo yakho kuzosiza ukubambezelela izinwele ezimpunga.
Akunandaba ukuthi izinwele ezimpunga zivela iminyaka engakanani, khumbula: lesi yisigaba esijwayelekile impela empilweni yanoma yimuphi umuntu. Uzothola izimpendulo eziningi zemibuzo yezempilo kuwebhusayithi yethu estet-portal.com
Umbala wezinwele
Kungani abantu benombala ohlukile wezinwele? Umbala wezinwele unqunywa yi-melanin. Le nto ikhiqizwa amaseli ama-melanocyte, atholakala kuzinhlamvu zezinwele. IMelanin ngokwayo imelelwa yizakhi ezimbili zokwakha: i-eumelanin (umbala omnyama onsundu) kanye ne-pheomelanin (umbala ophuzi ngokubomvu). Empeleni ubukhulu bendawo eyodwa noma enye bunquma umbala wezinwele. Lezi zici zinqunywa ngofuzo. Umbala wezinwele ungashintsha kwezinye izimo. Kwenzeka kaningi ukuthi ingane inezinwele ezimhloshana, futhi kancane kancane iba mnyama ngeminyaka. Lapho efika eminyakeni engama-20, umuntu usevele ethola umbala wezinwele njalo.
Isitoko sama-melanocyte sikhawulelwe. Kukhona ama-melanocyte asebenzayo aphula phakathi kwesigaba esishisayo sokujikeleza kwempilo yezinwele kanye nama-melanocyte anjalo asebenza phakathi komjikelezo ngamunye omusha wokukhula kwezinwele.
Othile angaba nezinwele eyodwa kuphela ezimpunga, kanti omunye angaba nezinwele ezimpunga ngokuphelele.
Umbala wama-curls unqunywa ngokuqondile yi-zone zone yezinwele. Ubude bezinwele ngokwazo abunayo impahla yokwamukela noma yokunikeza i-melanin. Okusho ukuthi, izinwele ezimpunga ziphenduka impunga kusuka empandeni. Isizathu salokhu ukuntuleka kwe-melanin. Kunenkolelo ethandwayo yokuthi umuntu angaphenduka umpunga kusuka ekulimaleni ngokomzwelo okukhulu. Vele, ukucindezela kudlala indima ebalulekile kunoma iyiphi iminyaka, futhi eneminyaka engu-20. Kodwa ngesikhathi esifushane kangaka izinwele ezimpunga ngeke zivele. Izinwele zingawushintsha kakhulu umbala wawo emahoreni ambalwa kuphela ngaphansi kwethonya lamakhemikhali.
Izimbangela zezinwele ezimpunga
- Yehlisiwe umsebenzi we-melanocyte.
- Inani elilinganiselwe lama-melanocyte achazwa yikhodi yofuzo.
- Ukuvela kwezimpawu phakathi kwezakhiwo ze-keratin. Njengomphumela, i-angle yokuphikiswa kokukhanya kokukhanya kogongolo iguquka. Ngenxa yalokhu, izinwele zibonakala zingwevu.
- Ukuphazamiseka kokuqhekeka kwe-molecule ye-hydrogen peroxide eyakheka kuzinhlamvu zezinwele.
- Ukulimazeka esakhiweni se-DNA sama-melanocyte ngama-radicals wamahhala.
- Kwehliswe umsebenzi we-enrosme we-tyrosinase.
Izinwele ezimpunga zakuqala
Kuyisiko ngokuphelele ukubona izinwele ezimpunga kubantu asebekhulile. Emadodeni, imichilo yokuqala engwevu ivela eneminyaka engama-30 kuya kwengama-30 ubudala. Futhi kwabesifazane kusukela eminyakeni engama-40 kuya kwengama-5. Kodwa imichilo yesiliva eneminyaka engama-25 noma ngisho engama-20 ibonwa njengezinwele ezimpunga ngaphambi kwesikhathi. Amadoda aqaphela izinwele zokuqala ezingwevu zivame ukwenza ngentshebe, amadevu. Futhi abesifazane bananzelela izinwele zokuqala ezimpunga emathempelini, bese beba mqhele wekhanda nentambo.
Ukubonakala kwezinwele ezimpunga kubuye kuhlotshaniswe nokuba ngeleqembu elithile. Isibonelo, abamele umjaho waseCaucasus baqala ukuphenduka grey kusuka kwabaneminyaka engama-30 ukuya kwengama-35, i-negroid kusuka eminyakeni engama-40 kuya ku-5.
Kepha kungani lokhu kwenzeka okungavusa le nqubo ye-pathological kubantu abasha eneminyaka engama-20 noma ngisho enganeni? Kungani izinwele ezimpunga zenzeka esemncane?
Izizathu okungenzeka ukuthi ziqale inqubo yokuvela kokuqala kwamakhreyidi ansundu zifaka lezi zinto ezilandelayo:
- Isisulu sokuqothuka. Bheka abazali bakho, ogogo nomkhulu bakho. Zaze zaba mingaki izinwele grey? Kungenzeka kakhulu ukuthi uma bebhekene nezinwele ezimpunga zakuqala, kufanele ulungele noma uneminyaka engu-20.
- Ukucindezela, ikakhulukazi okungamahlalakhona, kungaholela ezinwele ezingwevu. Ngesikhathi sokucindezela, ama-radicals wamahhala aqoqana, imiphumela elimazayo eseyichaziwe ngaphezulu.
- Ukuntuleka kwamavithamini namaminerali (ithusi, i-zinc, i-iron, isibabule, i-selenium) kuholela kuzinwele ezimpunga naseminyakeni engama-20.
- I-Endocrine pathology. Ama-hormone we-thyroid athinta ukwakheka kwezinwele, kanye nembala yazo. Ngomsebenzi ophazamisekile waleli gland, izinwele zithinteka kakhulu. Futhi, ukubukeka kwemisipha engwevu kungaholela ezifweni zama-gonads.
- Ukulimazeka komgudu wokugaya ukudla, okuholela ekungenisweni kokutholwa kwezinto zomkhondo namavithamini. Inkinga efanayo nayo ingaba senganeni.
- Ukungondleki okwanele kuholela ekudleni okulinganiselwe kwamaprotheni emzimbeni. Lokhu kuholela ekuthuthukiseni ukuntuleka kwe-tyrosine amino acid, okubandakanya inqubo ye-pigmentation. Ngenxa yalokhu, kuvela izinwele ezimpunga. Kungakho ungakwazi ukuqhubeka nokudla.
- I-anemia ingadala i-grey nokulahleka kwezinwele.
- Ukuchayeka isikhathi eside emisebeni ye-UV, ngisho nakumuntu okhulile, noma enganeni, kungavusa ukubukeka kwezinwele ezimpunga.
Lezi izinketho ezivame kakhulu zokuthi kungani izinwele ezimpunga zivele.
Ukuvimbela izinwele grey
Njengoba wazi, noma iyiphi inqubo ye-pathological kulula ukuyivimba kunokwelapha. Akukho lutho olusele ngaphandle kokukhipha izinwele ze-silvery?
Yini engenziwa ukuze ungazitholi izinwele ezimpunga ngaphambi kwesikhathi?
- Kubalulekile ukukhathazeka ngempilo yakho yengqondo lapho uneminyaka engama-20. Nciphisa imiphumela ecindezelayo emzimbeni.
- Qiniseka ukuthi umsoco wakho uqedile.
- Ukuze ungadabuli izinwele zesiliva, phatha ngesikhathi izifo ezikhona, ikakhulukazi lezo ezi-endocrine.
- Thatha izakhiwo ze-multivitamin zezinwele. Naka leyo mishanguzo ene-selenium ekwakhiweni kwayo. Futhi, amavithamini anjenge-A, E, C, B10 angama-antioxidants anamandla avimba ukubukeka kwezinwele ezimpunga.
Kepha uma izinwele sezivele zaphenduka impunga, ungasusa kanjani izinwele grey? Abantu abaningi bayazibuza ukuthi ngabe izinwele ezimpunga zingadedelwa yini. Ukudonsa kuzoletha umphumela omuhle. Akufanele ukudonsa izinwele ngethemba lokuthi izinwele ezintsha zizokhula zimnyama. Ngemuva kwakho konke, ama-melanocyte afanayo aphansi ahlala ku-follicle yezinwele. Ngakho-ke impendulo yombuzo ukuthi ingabe izinwele ezimpunga zingakhipha.
Izindlela zokwelapha
Ngaphambi kokuqala ukwelashwa, kubalulekile ukuqonda ukuthi izinwele ezimpunga ngeke zishintshe umbala wazo. Azisakwazi ukubuyiselwa. Ukuze uzifihle, kunconywa ukusebenzisa amanxusa wokuphonsa imibala. Kepha zikhona yini izinyathelo ongazithatha ukubhekana nokumpunga? Ngakho-ke ungasusa kanjani izinwele ezimpunga?
Imithi
- 25% isixazululo se-magnesium sulfate,
- Izakhiwo ezinhlobonhlobo zezinwele,
- I-Lotion "Antisedin".
- Ama-shampoos akhethekile aqukethe i-zinc, i-iron, yethusi.
Vele, kunzima ukubikezela ukuthi lezi zimali zingabuyisela kahle kanjani izinwele grey. Ngani?
Ngempela, izici eziningi zithinta inqubo ye-graying: ukuba khona kwezifo ezingamahlalakhona, ukucindezela. Ukuthola umphumela ophinyiselwe ngokwengeziwe, ungahlanganisa nokwelashwa okunjalo nezinye izindlela.
Ngaphezu kwalokho, imali enjalo ibekwe ngokucophelela ukuphatha ingane.
Ukwelashwa kwe-salon
Ukuze ubuyisele izinwele ezimpunga, udinga ukuzondla kakhulu, ngisho noma uneminyaka engu-20. Lokhu kuzothuthukisa impilo yama-melanocyte, futhi, ngakho-ke, ukubambezelela ukuqothuka kwezinwele okuqhubekayo. Iziphi izinqubo ongazinikeza?
- Mesotherapy Lokhu ukujova okufakwayo kwama-cocktails okwelapha esihlakaleni. Ukwakheka kwejogo kufaka amavithamini, umkhondo, izakhi ze-melanin. Ngokwesilinganiso, izinqubo eziyishumi ziyadingeka. Le nqubo ingabuyisela izinwele ezilimele kakhulu. Kodwa-ke, ngezifo ezithile zangaphakathi ukwenziswa okunjalo ngeke kwenziwe.
- I-Laser Therapy Le ndlela ibhekwa njengeyona ndlela eyamukelekayo nephephile yokubhekana nezinwele ezimpunga. Imishayo ye-Laser iyakwazi ukwenza umsebenzi we-melanocyte, ibuyise izindonga zeseli ezilimele. Lokhu kuvimbela ukuvela kwezinwele ezimpunga.
- I-Darsonvalization. Lokhu kungumphumela esikhumbeni sokuvama okuphezulu ngamaza wemithambo yamandla amancane. Inqubo ithuthukisa izinqubo ze-metabolic emangqamuzaneni, futhi ivimbela nokuguga ngaphambi kwesikhathi kwama-melanocyte kanye nokuvela kwamagrey grey. Indlela izoba yi-godend kulabo abafuna ukubuyisela izinwele. Le nqubo ayinakwenziwa ngezifo ezithile.
