Ukwelashwa kokulahleka kwezinwele ngemithi yesintu

Ukulahlekelwa izinwele kungaletha ubunzima obuningi kumuntu, ikakhulukazi abesifazane bakubona kubuhlungu. Kepha kwenzeka ukuthi ukulahleka kwezinwele kuhambisana nokulunywa kwesikhumba. Akufanele ukunaka lesi simo, ngoba kungaba wuphawu lwezifo, okuvame kakhulu ukuthi kube yisikhumba. Izifo ezinjalo zidinga ukwelashwa, futhi akufanele uhlehlise ukuya kudokotela.

Yikuphi uchwepheshe okudingeka uthintane naye, okuyisibonakaliso sakho ukuthi kungaba yisiphi ukulunywa ekhanda, kuhambisana nokulahleka kwezinwele okusebenzayo, yikuphi ukuhlolwa okudingeka kudluliswe nokuthi yiziphi izindlela zokwelashwa ezikhona - sizocubungula ngemininingwane engezansi.

Izimpawu zokuthi zingaba yiziphi izifo?

Izimbangela zokulunywa zingahlukahluka - kusuka ekuxinekeni kwezinzwa okubonakala ngale ndlela, isikhumba esomile kakhulu, ukutheleleka ngentwala kanye ne-demadecosis. Kepha uma ngasikhathi sinye ikhanda kanye nezinwele liwela, khona-ke izimbangela kanye nokwelashwa, ngokulandelana, kuyizinto zesikhumba ngokwemvelo.

Ukubonakaliswa okunjalo kungakhombisa ubukhona bezifo ezilandelayo zesikhumba:

• Izifo zokukhunta, i-ringworm. Njengomthetho, ngaphezu kokumiswa kakhulu nokulahleka kwezinwele, zihambisana nokuvela kwamakhanda endawo endawo nokubonakala kwezindawo ezibomvu esikhunjeni.
• I-seborrheic dermatitis - kwenzeka ngenxa ukuthuthukiswa malassezia fungus. Isikhumba sihle kakhulu, futhi ukulahleka kwezinwele kungahambisana nokubomvu nokucwilisa.
• I-eczema, i-psoriasis yesikhumba - kuhambisane nokulunywa kanzima. Isikhumba kulezi zindawo simbozwe isikali esithile, kuyenzeka kancane kancane izindondo kulezi zindawo.

Ukuxilonga

Uma ukulunywa nokwanda kwezinwele kwenzeka, kufanele uthintane nodokotela oyi-trichologist ukuze abonisane. Uma lokhu kungenzeki - kudokotela wamazinyo.

Ekuhlolweni kokuqala, udokotela uxhumana nesiguli, ucacisa ukuthi imiphi imikhiqizo yezimonyo ayisebenzisayo, noma ngabe sekukhona izingcindezi muva nje, yiziphi izifo ezihambisana nalokhu. Isikhumba sihlolelwa izindikimba, imichilo, ubomvu, ukukhonkotha, njll..

Izindlela eziphambili zokwelapha

Ngokuvamile, ukulunywa kwekhanda, okuhambisana nokulahleka kwezinwele okusebenzayo, akusona isifo esihlukile, kepha kuwuphawu lwesifo esithile.

Kuya ngokuthi kungani ikhanda likhala kanye nezinwele kuphuma, okungukuthi, kusuka kumpande oyisisekelo emva kokuxilongwa, amathuluzi nezindlela zikhethiwe ukulungisa inkinga:

1. Uma kutholwa ukusangana komzimba, okokuqala, ukuthintana ne-allergen enesikhumba kukhishwe (imikhiqizo yokunakekela, amapende ayaguqulwa). Isiguli sinqunywe inkambo yama-antihistamines.
2. Uma kutholakala isifo fungal, ama-ejenti we-antifungal agents asetshenziswa ngokuhlanganiswa namalungiselelo endawo wokulwa nesikhunta:
   • Clotrimazole.
   • I-Miconazole
   • I-Pimafukort.
   • Griseofulvin.
   • Namathisela "Sulsena".

Ngokufaka i-shampooing, ama-shampoos wezokwelapha anokwakhiwa kwe-antifungal, isibonelo, i-Nizoral, noma enokuqukethwe okuphezulu kwe-zinc kunganconywa.

Ukwelashwa nge-Hardware kanye ne-physiotherapy nge-trichoidea

Lokhu kuncoma kungenxa yokuthi isikhumba sinomonakalo ongokomshini, siyakhanyiswa futhi siyacasulwa. Imaski ehlukahlukene eyenziwe ekhaya ingabangela ukusabela komzimba.kuvuse ukuvuvukala okwengeziwe futhi kukhulisa isimo kuphela.

Uma ngesikhathi sokuxilongwa, azitholakalanga izifo zokukhunta, i-trichodinea yaqashelwa njengomphumela wokucindezelwa okungokomzwelo okudlulisiwe, izingcindezi, ukusweleka kwevithamini, ukungezwani komzimba, ezinye izinqubo zehardware nezindlela zokupholisa umzimba zingadambisa isimo futhi zinciphise ukumiswa kwawo:

I-Photochromotherapy (i-Phototherapy)

Le nqubo iboniswa ukunciphisa ukulunywa kwesikhumba futhi kunciphise ukubonakaliswa kokungezwani komzimba. Umgomo wendlela ususelwa eqinisweni lokuthi imibala ehlukile yokubuka imibala ithinta isikhumba ngendlela ehlukile:

• luhlaza - Iguqula ithoni ye-vascular, ibe nomphumela wokulawula omnene ezinqubweni ze-metabolic, yehlisa i-edema yendawo, iqeda ukulunywa, inomphumela wokuguqula amandla,
• bomvu - ivuselela izindlela zokuvikela nokuzivikela ezifweni, ikhuthaza ukuphulukiswa okusheshayo kwamanxeba, amahlaya, kube nemiphumela yokulwa nokuvuvukala,
• ophuzi - Iyakwazi ukungena esikhumbeni kuya ekujuleni kuka-5 mm, inwebise ama-capillaries, ithuthukise umsoco wezikhwanyana zezinwele.

Ngesikhathi senqubo, ngakunye khetha imvamisa namandla okuchayeka ku-spectra ehlukahlukene.

Ukwelashwa ngemagnetic laser

Kuboniswa ukulahleka kwezinwele okusebenzayo. Isenzo sendlela yokwelashwa sincike kumphumela kanyekanye wemisebe ye-laser ephansi kanye namandla kazibuthe esikrinini. Ngesikhathi senqubo, ukushintshashintsha kwensimu yangaphandle kuthuthukisa ukungena nokuphuma kwegazi esikhunjeni, ukuze izinhlamvu zezinwele zithole umsoco owengeziwe kanye nomoya-mpilo.

I-Cryotherapy

Inqubo lapho kwenziwa khona i-scalp massage nge-nitrogen ewuketshezi. Indlela isuselwe ekutheni ngesikhathi senqubo kukhona ukuncipha okubukhali nokwanda okwalandela kwemikhumbi emincane, ama-capillaries. Inqubo inganciphisa ukulunywa futhi isebenze i-microcirculation yegazi, enomthelela ekuthuthukiseni umsoco we-follicle.

Bukela ividiyo ngenqubo ye-cryotherapy yokulahleka kwezinwele:

Ngabe kuzohamba ngemuva kwenqubo yezinqubo

Ezimweni lapho izifo zefungus zaba imbangela yokulunywa nokulahleka kwezinwele, ukulahleka kwezinwele kuzoma ngemuva kokuthola ukwelashwa nokululama okuphelele. Uma ngabe i-psoriasis kanye nesifo sikashukela kutholakele, impumelelo izoncika ekusetshenzisweni kokwelashwa okuqondiswe kude.

Nokho Ukuqeda ukumiswa kuzosiza ukuthuthukisa ikhwalithi yezinwele, ngoba ukulimala okungapheli kwemishini esikhumbeni kuzokwehla.

Isimo lapho, ngemuva kokwelashwa, ukulunywa kwekhanda kuzodlula, kepha ukulahleka kwezinwele okusebenzayo akukhona, kungenzeka futhi. Lokhu kungakhombisa ukuthi izimbangela zokulunywa nokulahleka kwezinwele zihlukile, kepha zimane zavela ngokufana.

Kulokhu, kuzodingeka ukuxilongwa okwengeziwe - ukuhlolwa kwama-hormone ocansi, izinga lamahhala e-thyroid, i-ultrasound yama-ovary kanye ne-thyroid. Kungenzeka ukubonisana okwengeziwe nge-gynecologist kanye ne-endocrinologist kuzodingeka.

Isiphetho

I-Trichodinea - inkinga ehambisana nokulunywa kanzima kwesikhumba nokulahleka kwezinwele okusebenzayo, kudinga indlela ehlanganisiwe. Lesi simo siwuphawu lwezifo ezahlukahlukene, okuvame kakhulu ukuthi kube yisikhumba.

Ukwelashwa kwe-trichodinea kudinga ukuxilongwa kokuqala. Ngokuya ngemiphumela yako, udokotela wesikhumba, udokotela wobuchwepheshe noma uchwepheshe okhethekile uzobandakanyeka ekukhetheni okunye ukwelashwa. Uma kwenzeka ukulahleka kwezinwele kuhambisana nokulunywa kanzima, kufanelekile ukulahla ukusetshenziswa kwezinye izindlela zomuthi, ngoba ukusetshenziswa kwawo ku-itchy, isikhafu esikhanyayo nesithukuthele kungashuba lesi simo.

Kunzima ukuphendula umbuzo wokuthi ukwelashwa kuzothatha isikhathi esingakanani. Konke kuya ngesimo somuntu ngamunye somzimba kanye nembangela eyimbangela yokuvela kwe-trichodinea.Isibonelo, uma ukoma ngokwanda kwesikhumba futhi ukulunywa kanzima kucasule i-shampoo engafanele - kuzokwanela nje ukuguqula ikhambi libe elifaneleka ngokwengeziwe, uma isizathu silele ekuthelelekeni kokukhunta - ukwelashwa kwalo kuzothatha izinyanga eziyi-1-1,5.

Ukuqinisa izinwele:

1. Ukugwaza isicubu (amaqabunga). I-100 g yamaqabunga achotshoziwe athululela i-0.5 l yetafula uviniga no-0.5 l wamanzi bese upheka imizuzu engama-30, lapho kupholile, gxuza. Geza ikhanda ngomhluzi ngaphambi kokulala ngaphandle kwensipho. Iresiphi yesiBulgaria.

2. I-anyanisi anyanisi (ujusi). Thatha ikhanda elincane le-anyanisi, ulihlabe, ugobe, u-gruel, ugoqe nge-gauze, ugoqwe kaningana. Hlikihla esikhunjeni. Ngemuva kwamahora ambalwa, hlamba futhi uhlambe ikhanda lakho. Kungcono ukusika izinwele zakho zibe mfushane. Ngemuva kwenqubo eminingana, i-dandruff inyamalale, ukulunywa kuyanyamalala, izinwele ziyaqinisa, umbala wezinwele uyabuyiselwa, izinwele ziba nokunwebeka, zithambe.

Inqubo yenziwa njalo ngolunye usuku. Inkambo yokwelashwa ingaqhubeka amasonto ama-3-4.

3. I-Buckthorn Buckthorn (izithelo, amaqabunga). 2 wezipuni zezithelo namaqabunga, yenza izinkomishi ezi-2 zamanzi abilayo, faka amahora angama-2-4 esitsheni esivaliwe ngokuqinile, uhlobo. Phuza u-150 ml izikhathi ezimbili ngosuku ngaphambi kokudla ekuseni nakusihlwa. Hlikihla esikhunjeni ebusuku nsuku zonke.

Ukufakwa kwezithelo namaqabunga kusetshenziswa ngaphakathi nangaphandle njengendlela yokuqinisa izinwele nge-baldness.

4. I-anyanisi (ujusi). Ujusi we-anyanisi nge-cognac kanye nomhluzi oqinile ovunyelwe wezimpande ze-burdock. Ukuze uthole i-cognac eyi-1, kufanele uthathe izingxenye ezi-4 zejusi le-anyanisi kanye nezingxenye ezi-6 ze-decoction yezimpande ze-burdock.

5. Amafutha eCastor. Hlanganisa i-oyili ngokulinganayo notshwala abangama-96% Hlikihla uswidi esikhunjeni. Ngemuva kwamahora angama-3-4, hlamba ikhanda lakho ngensipho yengane noma ye-lanolin. Hlambulula ngamanzi anosawoti. Amanzi acid enziwe ngale ndlela: fafaza ujusi we-1/2 kalamula noma wezipuni ezi-2 zikaviniga emanzini avuthayo.

6. I-Hypericum perforatum (utshani). 1 isipuni samakhambi oqoshiwe athululela amalitha ayi-0,5 e-vodka bese egcizelela isonto lonke. Gcina ebhodleleni elivalwe ngokuqinile. Kusetshenziselwa ukuthinta isikhumba izikhathi ezi-1-2 ngeviki ukuze kuqiniswe futhi kuthuthukiswe izinwele.

7. Uju lwezemvelo. In amanzi abilisiwe, afudumele kancane - hhayi ngaphezulu kuka-40-50 ° С engeza uju: 2 wezipuni nge-1 litre yamanzi. Ukuthoba umswakama ngekhanda ngalawa manzi noma usonge esikhumbeni amahlandla ama-2 ngeviki. Kuqinisa izinwele futhi kuthuthukise ukukhula kwabo.

8. UCalamus marsh (ama-rhizomes) - 20 g, iwashi (impande) - 20 g., ama-marigolds (izimbali) - 10 g, hops (izithelo) - 15 g.

Brew the ingxube 1 litre amanzi abilayo, shiya amahora amabili no-nzima.

Ikhanda elimanzi ebusuku ngokulahlekelwa izinwele.

Shisa ukwelashwa kwe-baldness

1. Ukulahlekelwa izinwele (i-baldness) - Isixazululo se-mummy esingu-1% (1 g nge-100 ml yamanzi) ekufakwa kwe-burdock ne-mint. Ingxube yezimpande ezingama-50% ama-burdock nama-50% mint. 1 tbsp. isipuni sengxube engilazini yamanzi abilayo ukukhulisa njengetiye. Hlikihla kanye ngosuku esikhunjeni.

2. Shisa i-alopecia - 3 g mummy nge-150 ml yamanzi. Faka u-150 g wamanzi agcobhoziwe. Hlikihla ikhambi kulokhu kuqubuka isikhathi esingu-1 ngosuku.

Ukwelashwa ngamakhambi

1. Utshani (amagatsha) wejuniper.

Ukuxuba utshani obuchaziwe ngokulinganayo namaqabunga e-birch. Bilisa idlanzana lengxube kumalitha ama-3 amanzi 5 imizuzu Songa ihora elifudumele. Ngalesi sihloko, geza izinwele zakho bese uthambisa. Iqinisa izinwele.

Thatha ikhanda elincane le-anyanisi, ulihlabe, ugobe, u-gruel in cheesecloth in kaninginingi. Hlikihla in isikhumba. Ngemuva kokugeza amahora ambalwa, hlamba ikhanda lakho. Kungcono ukusika izinwele zakho zibe mfushane. Ngemuva kwenqubo eminingana, i-dandruff inyamalale, ukulunywa kuyanyamalala, izinwele ziyaqinisa, umbala ubuyiselwa, izinwele ziba nokunwebeka, zithambe.

Ujusi we-anyanisi nge-cognac kanye nomhluzi oqinile ovunyelwe wezimpande ze-burdock. Izingxenye ezi-4 zejusi le-anyanisi kufanele zithathwe ngengxenye eyodwa ye-cognac futhi Izingxenye eziyi-6 decoction yezimpande ze-burdock. Kubhekwa njengethuluzi elihle.

4. I-Buckthorn buckthorn.

Ukufakwa kwezithelo namaqabunga kusetshenziswa ngaphakathi nangaphandle njengendlela yokuqinisa izinwele nge-baldness.

2 wezipuni zezithelo namaqabunga, yenza izinkomishi ezi-2 zamanzi abilayo, faka amahora angama-2-4 esitsheni esivaliwe ngokuqinile, uhlobo. Phuza u-150 ml izikhathi ezimbili ngosuku ngaphambi kokudla ekuseni nakusihlwa. Hlikihla esikhunjeni ebusuku nsuku zonke.

5. Amafutha e-Castor.

Hlanganisa uwoyela we-castor ngokulinganayo notshwala obunama-96. Hlikihla ngendwangu kadoti esikhunjeni. Ngemuva kwamahora angama-3-4, hlamba ikhanda lakho ngensipho yengane noma ye-lanolin. Hlambulula ngamanzi anosawoti. Amanzi aqukethe i-acid enziwe ngale ndlela: 1/2 isiphuzo selamula noma izipuni ezi-2 zikaviniga zithonswe emanzini a-rinse.

6. Izimpande zeBurdock.

Ingxube ye-20 g ye-burdock ngama-200 ml wamanzi iphekwe ngaphezulu kokushisa okuphansi kuya kwengxenye yevolumu yangempela, ukuze umhluzi uvunyelwe. Bese uyixube ngesigamu nengulube noma ngamafutha angaphakathi ngokushisa, uthele ebhodweni, ikhava, ikhava ngenhlama bese ufaka kuhhavini noma kuhhavini amahora amaningi. Ngemuva kokupholisa isisindo esinyene, khipha amanzi, uma ekhona. Amafutha iyithuluzi elihle lokukhula kwezinwele. Kungcono kakhulu ukugcoba isikhumba ngejusi entsha ye-burdock. Bamba izimpande, hlambulula ngokushesha ngamanzi abandayo. Grate ngokushesha okukhulu bese ukhamela ujusi. Bakwenza lokhu masinyane ngoba impande egayiwe ikhipha umoya ngokushesha bese iba mnyama. Ijusi leli lingagcinwa notshwala. Lapho usikihla ujusi onjalo, kuyadingeka ukuwuthambisa ngesigamu ngamanzi. Hlikihla izikhathi ezingama-2-3 ngesonto.

I-decoction yamaqabunga e-birch iyahlanzwa ekulahlekelweni izinwele.

8. Ukugwaza isicubu.

Ngokukhuphuka kwe-sebum secretion, dandruff, ukuncipha kwezinwele, kunconywa ukuthi ngemuva kokugeza izinwele ukomisa izinwele, uthele ukufakwa kwamaqabunga e-nettle esikhumbeni: yenza isipuni samaqabunga ngengilazi yamanzi abilayo, shiya amahora ayi-1.5, ubunzima. Faka isicelo kanye ngesonto isikhathi eside.

Thela ama-100 g amaqabunga achotshoziwe ngo-0,5 wamanzi no-0,5 l weviniga. Pheka imizuzu engama-30. Lapho kupholile, hlikihla. Ngalesi siga hlamba izinwele zakho kusihlwa ngaphambi kokulala ngaphandle kwensipho.

Isitshalo sonke siyimpande. Izitshalo zomhluzi nezimpande geza izinwele zazo nge-dandruff nokukhula kwezinwele.

11. Chernogolovka ezejwayelekile.

Bilisa izipuni ezi-3 zotshani okwemizuzu eyi-10 esitsheni selitha elivaliwe. Gcizelela, usongwe, amahora ama-4, ubunzima. Sebenzisa ukusetshenzelwa kwe-shampooing for dandruff kanye nokugeza nokugeza ngezinqubo zokuvuvukala. I-decoction yotshani ithathwa njengekhambi eliphumelelayo le-dandruff ekhanda.

12. Umhlonyane weChernobyl.

Umhluzi weChernobyl, uma begeza ubuso babo kabili ngosuku, bukhuthaza ukukhula kwezinwele (nentshebe) ebusweni.

13. Inombolo yokuqoqa. I-Thyme - g g. I-Willow bark - i-20 g. I-Oak bark - 20 g.

Bilisa izipuni ezi-4 zenhlanganisela imizuzu eyi-15 kwilitha elilodwa lamanzi. Ipholile, ubunzima. Hlikihla esikhunjeni ngensimbi.

14. Inombolo yokuqoqa 2. I-Willow bark - i-20 g. Burdock izimpande - 20 g wezipuni ezi-4 zibilisa ilitha elilodwa lamanzi. Ipholile, ubunzima. Hlikihla esikhunjeni ngokulahlekelwa izinwele, ngesikhumba esiqinile kanye nesesikhumba.

15. Inombolo yokuqoqa 3. ICalamus rhizome - 20 g. Burdock izimpande - Izimbali ezingama-20 g.Izimbali zeMarigold - ama-20 g .I-Hop cones - 20 g.

Hlanganisa le ngxube kwilitha elilodwa lamanzi abilayo. Faka amahora 2, ubunzima. Ikhanda elimanzi ebusuku ngokulahlekelwa izinwele.

16. Ukuqoqa Cha. 4. Amaqabunga eNettle - ama-30 g. Amaqabunga e-Coltsfoot - ama-30 g. Ama-calam Rhizomes - ama-30 g. Bilisa izipuni ezi-6 zengxube imizuzu eyi-10 kwilitha elilodwa lamanzi. Songa okushisa kwehora elilodwa. Lapho kupholile, hluza. Geza ikhanda ngomhluzi kathathu ngeviki ngenxa yokuqina nokulahlekelwa izinwele.

17. Ulamula noviniga.

Hlanza izinwele zakho kaninginingi ngamanzi afudumele ngokufakwa kalamula wemvelo kalamula noma uviniga wethebula: izipuni ezi-2 zikalamula kalamula noma izipuni ezi-2 zikaviniga ilitha lamanzi.

1. Ungalokothi ugeze izinwele zakho ngamanzi ashisayo, afudumele ngokulinganisela kuphela.

2. Ungalokothi ugeze izinwele zakho ngamanzi kampompi. Qinisekisa ukuyibilisa, uyithambise, wenze i-decoction yamakhambi wokugeza izinwele zakho.

3. Gcina ikhanda lakho kumakhaza, ukuze ungazenzi lukhuni izimpande zezinwele, uvikele ekushiseni naselangeni.

4. Uma kwenzeka ukulahleka kwezinwele, izimpandla, kusiza ekudleni ngokuhlelekile amajikijolo wasolwandle noma uphuze i-decoction yamagatsha amasha futhi ugeze izinwele zakho ngalesi sinqumo.Kuhle ukuthambisa uwoyela we-sea buckthorn ekhanda ngemuva kokugeza - amahlandla ama-2 ngesonto.

5. Utshani bejuniper (amagatsha) kufanele ahlanganiswe ngokulinganayo namaqabunga e-birch. Bilisa ingcosana yengxube kumalitha ama-3 amanzi imizuzu emi-5. Songa ihora elifudumele. Ngalesi sihloko, geza izinwele zakho bese uthambisa. Iqinisa izinwele.

6. U-anyanisi. Thatha ikhanda elincane le-anyanisi, ulihlabe, ugobe, u-gruel, ugoqe nge-gauze, ugoqwe kaningana. Hlikihla esikhunjeni. Ngemuva kwamahora ambalwa, hlamba futhi uhlambe ikhanda lakho. Kungcono ukusika izinwele zakho zibe mfushane. Ngemuva kwenqubo eminingana, i-dandruff inyamalale, ukulunywa kuyanyamalala, izinwele ziyaqinisa, umbala wezinwele uyabuyiselwa, izinwele ziba nokunwebeka, zithambe.

7. Ijusi le-anyanisi. Ujusi we-anyanisi nge-cognac kanye ne-decoction eqinile ye-cryoscheny yezimpande ze-burdock. Kwenye ingxenye ye-cognac kufanele kuthathe izingxenye ezi-4 ze-anyanisi ijusi kanye nezingxenye ezi-6 ze-decoction yezimpande ze-burdock. Kubhekwa njengethuluzi elihle.

8. Izimpande zeBurdock. Pheka ingxube ka-20 g we-burdock nge-200 g lamanzi phezu kokushisa okuphansi kuya kwengxenye yevolumu yangempela, ukuze umhluzi uqweqwe. Bese uyixube ngesigamu ngamafutha angaphakathi engulube ngokushisa, uthele ebhodweni, uvale isivalo, umboze ngenhlama bese ufaka kuhhavini noma kuhhavini amahora amaningi. Ngemuva kokupholisa isisindo esinyene, khipha amanzi, uma ekhona. Amafutha iyithuluzi elihle lokukhula kwezinwele. Okungcono nokho, gcoba isikhumba sakho ngejusi entsha ye-burdock. Bamba izimpande, hlambulula ngokushesha ngamanzi abandayo. Grate ngokushesha okukhulu bese ukhamela ujusi. Bakwenza lokhu masinyane ngoba impande egayiwe ikhipha umoya ngokushesha bese iba mnyama. Ijusi leli lingagcinwa ngotshwala 1: 1. Lapho usikihla ujusi onjalo, kuyadingeka ukuwuthambisa ngesigamu ngamanzi. Hlikihla izikhathi ezingama-2-3 ngesonto.

9. Hlanganisa uwoyela we-castor ngokulinganayo notshwala obungu-96-degree. Hlikihla uswidi esikhunjeni. Ngemuva kwamahora angama-3-4, hlamba ikhanda lakho ngensipho yengane noma ye-lanolin. Hlambulula ngamanzi anosawoti. Amanzi acidified enziwa ngokulandelayo: fafaza ujusi we-1/2 kalamula emanzini avuthayo noma engeza izipuni eziyi-1-2 zikaviniga.

10. Ukuqoqwa Cha. 1. I-Thyme - 20 g, i-willow bark - 20 g, i-oak bark - 20 g.

Bilisa izipuni ezi-4 zenhlanganisela imizuzu eyi-15 ilitha elilodwa lamanzi. Ipholile, ubunzima. Hlikihla esikhunjeni ngokulahleka kwezinwele, ngokuqina nangokulunywa kwesikhumba.

11. Ukuqoqwa No. 2. I-Willow bark - 20 g, izimpande ze-burdock - 20 g.

Bilisa izipuni ezi-4 zenhlanganisela imizuzu eyi-15 ilitha elilodwa lamanzi. Ipholile, ubunzima. Hlikihla esikhunjeni ngokulahleka kwezinwele, ngokuqina nangokulunywa kwesikhumba.

12. Ukuqoqwa Cha. Amaqabunga eNettle - ama-30 g, amaqabunga we-coltsfoot - 30 g, i-fortus rhizomes - 20 g.

Bilisa izipuni ezi-6 zenhlanganisela imizuzu eyi-10 kwilitha e-1 lamanzi. Songa i-Ihora efudumele ngehora. Lapho kupholile, hluza. Geza ikhanda ngomhluzi amahlandla ama-3 ngeviki ngokuqina kanye nokulahlekelwa izinwele.

13. Emanzini abilisiwe, kufudumele kancane - kungabi ngaphezu kuka-40-50 ° C, engeza uju: wezipuni ezi-2 ilitha elilodwa lamanzi. Ukuthoba umswakama ngekhanda ngalawa manzi noma usonge esikhumbeni amahlandla ama-2 ngeviki. Kuqinisa izinwele futhi kuthuthukise ukukhula kwabo.

14. Umhlonyane weChernobyl. Umhluzi weChernobyl, uma begeza ubuso babo kabili ngosuku, bukhuthaza ukukhula kwezinwele (nentshebe) ebusweni.

15. Hlanza izinwele zakho kaningana ngamanzi afudumele: 1 ithisipuni lamanzi amabili wezipuni zejusi kalamula noma izipuni ezi-2 zikaviniga.

16. Chernogolovka ezejwayelekile. Bilisa izipuni ezi-3 zotshani okwemizuzu eyi-10 esitsheni selitha elivaliwe. Gcizelela, usongwe, amahora ama-4, ubunzima. Sebenzisa ukusetshenzelwa kwe-shampooing ye-dandruff kanye nokugeza nemishayo yezinqubo zesikhumba ezivuthayo. I-decoction yotshani ithathwa njengekhambi eliphumelelayo le-dandruff ekhanda.

17. Amathambo, isitshalo sonke sinezimpande. Izitshalo zomhluzi nezimpande geza izinwele zazo nge-dandruff nokukhula kwezinwele.

18. INettle. Thela ama-100 g amaqabunga achotshoziwe ngo-0,5 wamanzi no-0,5 l weviniga. Pheka imizuzu engama-30. Lapho kupholile, hlikihla. Ngalesi sihloko, geza izinwele zakho ngaphambi kokulala ngaphandle kwensipho. Iresiphi yesiBulgaria.

19. I-decoction yamaqabunga e-birch iyahlanzwa uma kwenzeka ukulahleka kwezinwele.

20. Ngokukhuphuka kokuqunjelwa kwe-sebum, dandruff, ukuncipha kwezinwele, kunconyelwa ukuthi ngemuva kokugeza izinwele ukomisa izinwele, uthele ukufakwa kwamaqabunga e-nettle esikhumbeni (phonsa isipuni samaqabunga ngengilazi yamanzi abilayo, shiya amahora angu-1.5, ubunzima. Faka isicelo kanye ngesonto isikhathi eside).

21. I-sea buckthorn i-buckthorn. Ukufakwa kwezithelo namaqabunga kusetshenziselwa ngaphakathi nangaphandle njengendlela yokuqinisa izinwele ngesikhathi sekhanda (2 wezipuni zezithelo namaqabunga, yenza izinkomishi ezi-2 zamanzi abilayo ,gcizelela amahora angama-2-4 esitsheni esivaliwe ngokuqinile, ubunzima. Phuza i-150 ml izikhathi ezimbili ngosuku ngaphambi kokudla ekuseni) kusihlwa. Hlikihla esikhunjeni ebusuku nsuku zonke).

22. Imali elandelayo iyasebenza futhi:

I-gangus rhizome - 20 g, izimpande ze-burdock - 20 g, izimbali ze-marigold - 10 g izigaxa hops - g g. Faka ingxube ye-1 litre lamanzi abilayo, shiya amahora ama-2, ubunzima. Ikhanda elimanzi ebusuku ngokulahlekelwa izinwele.

Ukunakekelwa Kakhulu Kwezinwele

Ukuze ugcine isikhumba nezinwele zihlanzekile, isiguli esigula kakhulu sinconywa izinwele ezimfishane. Izinwele kufanele zigezwe okungenani isikhathi esisodwa ngeviki, futhi kwiziguli ezithukile ezinomjuluko izithukuthuku 1 isikhathi ezinsukwini ezi-5. Ukugeza izinwele zakho, kungcono ukusebenzisa i-spermaceti, i-lanolin noma insipho yasendlini yangasese. Insipho yokuhlanza ukugeza izinwele, ikhanda nomzimba ayinconywa. Ngemuva kokugeza, sula izinwele ngethawula elomile nelithambile. Udinga ukuhlanganisa izinwele zakho nsuku zonke. Izinwele ezinde kwabesifazane empeleni zenziwe ama-braids. Ijusi lokuhlanganisa izinwele kufanele lingabi nalutho, elinamazinyo amfushane.

Kungcono ukusebenzisa hhayi ikamu, kepha ibhulashi lokuhlikihla, ngoba lapho ulihlanganisa nezinwele, ukugeleza kwegazi lesikhumba kuyathuthuka.

Isiguli kufanele sibe nekamu, ibhulashi, ithawula. Sebenzisa izinto zangasese zabanye abantu akwamukeleki.

Ukwelashwa kawoyela

Ngazo zonke izikhathi, izinwele eziwugqinsi, eziqinile, ezicwebezelayo zomthunzi omnandi kwakuyiphupho lawo wonke umuntu wesifazane. Futhi izinwele ezinhle kakhulu zaseVeronica, umngani othembekile wesazi sasendulo saseGrikhi uPtolemy, zizohlala zikhunjulwa ngesintu egameni leqembu elikude.

Akuwona wonke umuntu, noma kunjalo, unikezwa lesi sipho ngokwemvelo. Imvamisa, izinwele kunezinkinga eziningi. Ngemuva kwakho konke, izinwele ezinhle zingumphumela wempilo enhle, ukondleka okuhle, nendlela yokuphila efanelekile.

Izikhathi eziningi kakhulu, izinkinga zezinwele zibangelwa ukuntuleka emzimbeni we-microelement eyodwa. Isibonelo, ngenxa yokuntuleka kwensimbi ne-zethusi, izinwele ziba brittle, brittle, split. Ukuntuleka kwalawa ma-microelements kunomthelela ekutheni izinwele zikhule zithambe, kuvela izinwele ezimpunga.

Njengoba ukhumbula, uwoyela wamatshe ugcwele izakhi zomkhondo. Lokhu kuchaza umphumela wayo omuhle ezinweleni.

Kuyiqiniso, ukwenza ukungabikho kwezinto zomkhondo emzimbeni, uwoyela wamatshe usetshenziswa ngaphakathi njengesisombululo. Kepha, ngaphandle kwalokhu, isixazululo samafutha amatshe singasebenza nangaphandle - sihlikihlwe esikweleni ngemuva kokugeza.

Ngendlela, isimo esibaluleke kakhulu ebuhleni bezinwele ukunakekelwa okufanele, futhi isisekelo sayo ukuhlanzeka. Kufanele ugeze izinwele zakho kangaki? Akunampendulo eqondile kulo mbuzo: akunangqondo ukuchaza uhlobo oluthile lwamakhambi aqinile wokugeza izinwele zakho - usho, kanye ezinsukwini eziyi-7 noma eziyi-10. Kunomthetho owodwa wasendaweni yonke engihambisana nawo: ukugeza izinwele zakho lapho zingcola.

Ngaphambi kokuthi uqale uhlanze izinwele zakho, kuzodingeka uzihlanganise ngebhulashi. Ikhanda limunyiswe kahle ngamanzi. Ogogo bethu babevame ukusebenzisa amanzi emvula noma eqhwa ukuhlanza izinwele zabo kahle. Namuhla, izinhlekelele zemvelo akufanele zenziwe, kunjalo. Kungcono ukufaka i-borax encane noma i-baking soda kumanzi ompompi athambile ukuthambisa, imvamisa ithisipuni elilodwa ilitha lamanzi. Amanzi kufanele afudumele. I-shampoo ifakwa emanzini, bese ifakwa ezinweleni bese ihlikihlwa ngokunyakaza komzimba, engeza amanzi amancane ukwenza i-foam ecebile. Uma izinwele zingcolile kakhulu, khona-ke okwesibili akufanele ugeze nge-shampoo. Lapho-ke ikhanda lihlanzwe ngokuphelele.

Okokuhlanza kokugcina, kusiza ukusebenzisa amanzi apholile - lokhu kuzodonsa ukugeleza kwegazi esikhumbeni bese kwenza izinwele zikhanye. Ngemuva kokugeza, kungakuhle ukome izinwele zakho ngethawula lokugeza.

Manje ungafaka isixazululo samafutha amatshe (3 g ngalinye 2 amalitha amanzi). Hlikihla isixazululo ngokuhlanganisa isikhumba.Ngemuva kokugeza, yomisa izinwele zakho ngaphandle.

Ngemuva kwezimbalwa zalezi zinqubo, uzozwa umphumela wazo omuhle: izinwele zizothamba futhi zicwebe. Futhi ngokusetshenziswa njalo kwamafutha amatshe, bayoba ngumhlobiso wangempela.

Ukuqina kwamafutha ezinwele ezomile

Kuyadingeka: 1 tbsp. l iwayini elibomvu, 2 tbsp. l ukhilimu, 1/2 tsp omile ukolweni ukolweni.

Indlela yokupheka. Hlanganisa ukhilimu newayini uhlanganise kahle. Thela uwoyela ofanayo kusuka kukolweni omile (owokugcina ungashintshwa nge-olive noma yemifino) Hlanganisa inhlanganisela ephumayo kahle kuze kube bushelelezi.

Indlela yokusebenzisa. Faka isicelo sokuthambisa izinwele ezihlanzekile ngokuhlikihla isikhumba ngokuphelele esikhunjeni .. Ngemuva kwemizuzu engu-15, hlamba ngamanzi afudumele, uvuze izinwele kahle bese usula ngethawula.

Amafutha ezinwele ezinamafutha nezinjwayelekile

Kuyadingeka: I-1/3 indebe ebomvu yenkomishi, 1/4 inkomishi ye-birch (u-anyanisi) ujusi, 70 g decoction we-burdock izimpande.

Indlela yokupheka. I-birch sap entsha ingathathelwa indawo ngenani elilinganayo lejusi le-anyanisi. Ukuze uyilungiselele, dlulisa u-anyanisi ngesigaxa senyama noma nge-kabhula bese usipitshiza ujusi ngokusebenzisa i-cheesecloth eligoqiwe izikhathi ezimbalwa. Hlanganisa newayini elibomvu kanye ne-decoction ye-burdock izimpande.

. Indlela yokusebenzisa. Hlikihla ukwakheka okuqedile esikweleni izikhathi ezi-1-2 ngesonto ngaphambi kokugeza izinwele zakho. Uma kunesidingo, ukwakheka kokwelashwa kungagcinwa endaweni epholile emnyama, kuvalwe ngokuqinile.

Imaski ngokumelene nokuqina nokulahlekelwa izinwele

Kuyadingeka: 1 tsp uju, ama-50 g we wayini ebomvu, 1 ikhekhe likagalikhi.

Indlela yokupheka. Hlanganisa uju negalikhi egayiwe, engeza iwayini elibomvu.

Indlela yokusebenzisa. Hlikihla ujusi ezimpandeni zezinwele, ungagezeli ngaphambi kwengxenye yehora. Le maski kufanele isetshenziswe ezinwele ezimanzi, ezihlanzekile.

Imaski yesinaphi yokukhula kwezinwele:

Hlanganisa izipuni ezimbili zikafulawa nezipuni ezimbili kawoyela yemifino. Ngemuva kwalokho engeza amathisipuni amabili kashukela namanzi athile. Ungangeza isikhupha seqanda. Konke, imaskhi isilungile!
Sifaka imastadi esikhumbeni, zama ukungafaki imaskhi emaphethelweni wezinwele, njengoba isinaphi somisa izinwele. Ukuvikela amathiphu, ngiwagcoba ngamafutha omnqumo phakathi kwale nqubo. Bopha ikhanda lakho kuqala ngopende wepulasitiki, bese uthaya ithawula. Sigcina imaskhi cishe isigamu sehora, uma ungabekezelela okuningi - kuzoba ngcono kuphela. Ngigeza imaski ngeshampu, ungageza nje amanzi afudumele.

Ukwanda Kwezinwele ngo-Ginger no-Oyili:

Okudingayo: isipuni esisodwa samafutha we-sesame (ungangena esikhundleni sesilinganiso esilinganayo samafutha we-jojoba) ne-isipuni esisodwa sosawoti noma umhluzi omusha ohlotshisiwe.
Isetshenziswa kanjani: Hlanganisa i-ginger ne-oyili kahle ukwenza ingxubevange. Yisebenzise esikrinini bese uyihlikihla ngokunyakazisa ngomusa kodwa ngamandla. Udinga ukugcina imaskhi cishe isigamu sehora. Ngemuva kwalokhu, hlamba izinwele zakho kahle ngamanzi afudumele.

Imaski ekhuthaza ukukhula kwezinwele ngoju no-anyanisi

Okudingayo: anyanisi othosiwe noju oluhle. Isilinganiso esinconyiwe sinye kuya kwesine: engxenyeni eyodwa yoju, thatha izingxenye ezine ze-anyanisi.

Isetshenziswa kanjani: imaski isetshenziswa esikhumbeni bese ihlikihlwa ngobumnene ezimpandeni zezinwele. Udinga ukuyigcina imizuzu engama-40-45. Ngemuva kwalokho, hlamba izinwele zakho kahle ngamanzi afudumele. Kungcono ukuthi ungasebenzisi i-shampoo noma uthathe i-shampoo emnene kakhulu okuhloselwe ukusetshenziswa kwansuku zonke.

Umphumela wokukhula wazo zonke izinhlobo zezinwele

Okudingayo: isipuni esisodwa senhlanganisela yamakhambi (ingxenye eyodwa ye-chamomile, enye ingxenye yarrow, ingxenye eyodwa ye-sage, ingxenye eyodwa ye-celandine).

Ungapheka kanjani: thatha isigamu selitha lamanzi abilayo, uwagcwalise ngenhlanganisela yamakhambi, amboze ngesembozo noma ngoqwembe bese ugcizelela imizuzu engama-30 kuya kwengama-30.

Ungayisebenzisa kanjani: pholisa ukumnika okuholela, uyihlunze. Hlikihla esikhunjeni noma hlamba ikhanda lakho ngemuva kokugeza izinwele zakho.

Izimbangela zokulunywa

Ukulunywa kwesikhumba nokulahlekelwa izinwele kuvame ukuxhumana, kube nemvelo eyodwa, esiza ukwelashwa. Akukenzeki ngaso sonke isikhathi ukuthola ukuthi ibangelwa yini yilezi zimpawu. Ukuhlolwa kahle kwesinye isikhathi kuyadingeka. Izizathu zalokho ikhanda eliqala ukuklwebheka ngokuqinile zihlukahlukene. Zingahlukaniswa zasendaweni nezesistimu. Eyokuqala ifaka:

• Ukusetshenziswa kaningi kwe-iron curling, ukomisa izinwele ngezinwele ezomiswa, ukusetshenziswa kwezinsimbi ezisezingeni eliphansi.
• Ukusabela okwenziwa yi-allergen kumalungiselelo wezimonyo. Uma, ngemuva kokusebenzisa i-shampoo entsha noma i-conditioner, isikhumba siqala ukulunywa, kufanele uyeke ukuzisebenzisa bese ushintshela emikhiqizweni ekhethekile eyenzelwe isikhumba esibucayi. I-allergies ihlala yenzeka ngamadayi aqukethe i-ammonia nezinye izinto zamakhemikhali.

Izimbangela ezihleliwe zokulunywa nokulahleka kwezinwele yilezi:

• Ukushoda emzimbeni wamavithamini, izakhi zomzimba kuholela ku-dystrophy yesibalo sezinwele. Ukuhlinzekwa kwegazi okunganele kubangela ukuba buthaka kwezimpande nokuncipha kwezinwele.
• Ukuxineka, inzwa yezinzwa, ukudangala kubangela ukulahleka kwezinwele. Isikhumba siqala ukuncibilika, kuqhume amandla.
• Ukutheleleka nge-parasitic. Amagwala angaphila ebusweni bezinwele. Ukulimala esikhunjeni kubangelwa imikhaza, ngenxa yomsebenzi obalulekile lapho kukhona imizwa engathandeki ngendlela yokulunywa, ukukhonkotha. Isifiso sokuswayeka ekhanda kuholela ekulimaleni kwesikhumba, okusongela ukubangela ukutheleleka, ngemuva kwalokho kudingekile ukusilapha.
• Isikhumba esomile. Ukukhishwa okunganele kwamafutha kuholela eqinisweni lokuthi imicu iba omile kakhulu, i-brittle. Kulokhu, i-scalp itches.
• Izifo zokukhunta. I-Mycoses eyenzeka ekhanda idalwa yisikhunta ezahlukahlukene, ngakho-ke izimpawu azifani. Isibonakaliso esijwayelekile sokulimazeka ukuncipha okubonakalayo kwezinwele, isikhumba siqala ukulunywa. Esigabeni esithuthukile, amafomu e-dandruff. Ukwelashwa kungenziwa kuphela ngemuva kokunquma uhlobo lwefungus.
• Psoriasis Ukuqhubeka, lesi sifo singasakazeka phezu kobuso bonke bekhanda. Isikhumba simbozwe ngamachashazi abomvu abangela umphumela wokuchaphaza.
• I-Neurodermatitis (dermatitis ye-atopic). Kubonakala ngemichilo. Ezindaweni zamaphaphu ezimboze ikhanda, izinwele ziyaphuma. Isikhumba se-Itchy sibi kakhulu ebusuku.
• Isifo sikashukela i-mellitus ngesinye isifo lapho isikhumba kanye nokukhanda izinwele kudonsa.

I-Alopecia ivame ukubonwa kubantu abake baba nemisebe ye-radiation, abahlushwa isifo sofuba.

Izindlela zokuxazulula inkinga

Ukwelashwa kufanele kuqale kuphela ngemuva kokuthi imbangela yokulahleka kwezinwele sekumisiwe. Ukuze wenze lokhu, udinga ukuvakashela udokotela - udokotela wamazinyo noma wethichologist. Kuya ngokuthi yini ebangele izimpawu ezingezinhle, uzonquma izindlela ezithile zokwelapha.

Uma kwenzeka ukutheleleka kwe-parasitic, ukwelashwa kwezinambuzane kuyenziwa. Onke amalungu omndeni adalulwe kuye. Izimpawu ezibangelwa yi-allergies ziyaqedwa kanye nomthombo wazo wokucasulwa kanye nokusetshenziswa kwama-antihistamines.

Izimo ezicindezelayo, ukusebenza ngokweqile, ukuzikhandla ngokweqile komzimba kufanele kugwenywe, isikhathi esithe xaxa kufanele sinikele ekuphumuleni.

Ingxenye ebaluleke kakhulu yenkambo yokwelapha okuhloswe ngayo ukuqinisa izinwele kuwukudla okulinganiselayo. Ubisi olu-Sour, imikhiqizo yemifino kufanele igqame ekudleni. Kuyadingeka ukukhipha izitsha ezinamafutha, ushokoledi, imikhiqizo kafulawa, kanye nemikhiqizo enomphumela ocasulayo - ama-marinade, inyama ebhemayo.

Ukuhlanzeka kubaluleke kakhulu lapho ikhanda likhala kanye nezinwele ziwele. Ukuzigcina zisesimweni esihlanzekile, kufanele ugeze izinwele zakho kaningi, ngoba ziba ngcolile.

Ukwelashwa kwezidakamizwa

Ngokuya ngokuthi yini ebangele ukulahleka kwezinwele, kunqunywa imithi ethile. Lapho isikhumba sithinteka ukutheleleka ngefungus, ukwelashwa kufanele kuqale ngokushesha. Faka ama-antifungicides - I-Miconazole, Clotrimazole.

Nge-pediculosis, izidakamizwa zibekiwe ezichitha izintwala - iNittifor, Permethrin, Pediculen. Ngemuva kokusebenzisa i-ejenti ye-antiparasitic, kuyadingeka ukuthi ukhiphe izinsimbi ezisele ngenhla ejwayelekile, ubilise, u-iron yonke ilineni, kufaka phakathi umbhede.

Ukwelashwa kwe-demodicosis (isifo esibangelwa umkhaza) kuthatha isikhathi eside, kwenziwa ngaphansi kokuqondisa kodokotela. Izithambiso zeKeratoplastic - i-naphthalan, ichthyol, zisiza ukudambisa izimpawu ezibangelwa yi-psoriasis.

Izinqubo zomzimba ezinjenge-darsonvalization, i-cryomassage, nemisebe ye-ultraviolet zisiza ukusheshisa ukululama futhi ziqede ukulunywa yikhanda, ukulahleka kwezinwele.

Cishe yonke imithi ine-contraindication. Kuyadingeka ukutadisha ngokucophelela imiyalo ngaphambi kokuyisebenzisa.

Izindlela Zekhaya Zokulahleka Kwezinwele

Izindlela zokwenziwa ezifakazelwe zabantu eziye zahlolwa amakhulu eminyaka, zingasetshenziswa ngokuhambisana nokwelashwa kwezidakamizwa.

Phakathi kwazo, i-shampoo eyenziwe ngesinkwa se-rye idume ngokusebenza kwayo. Thela uginindela ngamanzi abilayo bese ushiya izinsuku ezimbili. Ngemuva kwalokho engeza isikhuphasha seqanda, hlanganisa isisindo epulpini bese usifaka ezinweleni, usifaka ngobumnene esikhunjeni. Hlambulula ngamanzi afudumele. Izinwele ngemuva kwenqubo enjalo ziba msulwa.

Uviniga unomphumela omuhle esizweni. Izikhathi eziningi isetshenziswa ukuhlanza izinwele ngemuva kokugeza. Uviniga ubuyisela ibhalansi ye-acid-base, unomphumela olimazayo kumagciwane we-pathogenic, isikhunta, unciphisa ukulunywa, uvimbela i-dandruff, ukhuthaza ukukhula kwezinwele, ubenze bacwebe futhi baqine.

Amafutha amaBurdock kade kwaziwa ngezakhiwo zawo ezizuzisayo zokupholisa izinwele. Ifakwa ekhanda isigamu sehora ngaphambi kokugeza.

Amafutha abalulekile nawo alusizo. Lapho izinwele zizinquma, ikhanda lizihluza, irosemary, umuthi wetiyi, uwoyela we-jojoba unezelwa ku-shampoo. Lokhu kugcina kusebenza ikakhulukazi uma kune-dandruff, eczema. AmaNdiya asebenzisa lo oyela njengesimo semvelo nokuqinisa izinwele ekhanda. I-herbal infusions eyenziwe nge-chamomile, i-nettle, i-oak bark, osekuyisikhathi eside isetshenziswa ukuhlanza izinwele, iba nomphumela ofanayo.

Ukuvimbela

Izinwele zizohlala ziphilile futhi zizinhle uma uzinakekela, ugcina imithetho ethile. Ngemuva kwalokho awuzukubhekana nezimpawu ezingezinhle njengokulunywa kanzima kwekhanda, ukuthamba, ukuqina, ukulahlekelwa izinwele.

Kuyadingeka ukukhipha imiphumela enolaka esikhunjeni samazinga okushisa aphakeme naphansi - ekushiseni nasekwangeni lesithwathwa, gqoka isigqoko esifanele. Ukudla kudinga ukuhlinzekwa ngamavithamini kanye namaminerali adingekayo ekudla okunempilo kwe-bulb yezinwele. Qinisekisa ukufaka kwimikhiqizo yemenyu equkethe i-folic acid - imbewu, okusanhlamvu, amantongomane. Ingxenye eyinhloko yokudla kufanele ibe yimifino.

Okufanele ukwenze

Kulezo zimo lapho izinwele ziwela bese ikhanda likhala, usizo lwe-trichologist noma dermatologist luyadingeka. I-trichologist ibhekana nezinkinga ezihambisana nama-ringlets kanye ne-epidermis yekhanda, kepha hhayi kuyo yonke idolobhana ungathola uchwepheshe ofanelekayo kulo mkhakha.

Uma kungekho dokotela onjalo, kunconywa ukubonana nodokotela wamazinyo. Uchwepheshe ubhekana nezinkinga ezihambisana ne-epermermis, ngakho-ke, angakwazi nokuthola izimbangela zokwanda nokuqunywa kwekhanda anikeze nokwelashwa.

Uma ukulunywa kwesikhumba kuqubuka bese kuqala ukulahleka kwezinwele, kunconywa ukuthi ukwelashwa kuqondiswe ukuze kuqedwe isici esiholele emiphumeleni enjalo, ngaphandle kwalokho ukwelashwa kuzobe kungasebenzi. Ngemuva kwalokho, ungaqondisa imizamo yokuxazulula inkinga ngokwayo.

Uma ikhanda lihle kakhulu futhi izinwele ziwele ngenxa yokusetshenziswa kwama-shampoos angafanele noma imikhiqizo yezimonyo esezingeni eliphansi, ukwelashwa akudingeki. Esimweni esinjalo, kunconywa ukuthi ushintshe i-shampoo, i-balm yama-curls kanye neminye imikhiqizo efana nale.

Iningi lalokhu kwanele ukubuyisela i-hairline, nesikhumba ukuyeka ukulunywa.Odokotela batusa ukusetshenziswa kwemikhiqizo ye-hypoallergenic noma amalungiselelo ahlose ukwenziwa kwesikhumba esithambile.

Uma ukulunywa kwekhanda, ukulahleka kwezinwele nezinkinga nge-dandruff, bese ubheka kabusha uhlelo lokudla okunempilo. Lesi simo singadala ukusetshenziswa ngokweqile kwamaswidi, okubhemayo noma kokudla okunezipayisi.

Ukususa lezi zinkinga, kunconywa ukuthi ungafaki yonke imikhiqizo okuthiwa yingozi ekudleni okungenani isikhathi sokwelashwa. Imenyu kufanele ifake imifino entsha yezinkathi zezithelo, izithelo namajikijolo, okusanhlamvu, inyama engenamafutha nenkukhu, ubisi nemikhiqizo yobisi oluvuthiwe

Uma isikhumba sekhanda sihlala siluma futhi ama-curls ewela kowesifazane, kunconywa ukwenqaba ukuthatha izindlela zokuvimbela inzalo ngomlomo. Izidakamizwa ezinjalo zenziwa ngesisekelo sama-hormone, ngakho-ke ukusetshenziswa kwazo kubangela ukwehluleka kwe-hormonal.

Ukuba khona kwama-parasites ekhanda kubangela ukulunywa yi-epidermis futhi kubangele ukulahleka kwama-curls. Lokhu kufaka phakathi kwezintwala nezingwe. Baqala kwi-epidermis yekhanda ngenxa yokuxhumana okusondelene nomuntu onegciwane lesifo sofuba, futhi nangenxa yokungagcini kwemithetho yokuhlanzeka komuntu siqu.

Ukususa i-itch ye-epidermis yekhanda futhi uyeke ukulahleka kwama-curls, kuyadingeka ukuqeda ama-parasites. Amakhemisi athengisa umuthi okhethekile osiza ekuqedeni izintwala nezintwala. Ukusetshenziswa kwabo kungenzeka ngaphandle kokubonana nodokotela, kodwa ngokuya ngemiyalo.

Isikhumba esomile

Izinwele ziyawa bese ikhanda likhala ngesikhumba esomile sezinwele zekhanda, ngoba ngalolu hlobo lwesikhumba ama-sebaceous gland akakhiqizi amafutha anele okuwuthambisa.

Ngenxa yalokhu, ama-curls akhiqizwa ngogesi ngokuqinile, bese kwenzeka ukungathinteki. Uma ikhanda likhula kanye nezinwele kuphuma, kunconywa ukusebenzisa izimonyo ezinomswakama. Lokhu kusebenza kuma-shampoos, imaski nama-balms.

Esimweni esinjalo, asikho isidingo sokuthola imbangela, ngoba vele sekucacile, futhi cishe akunakwenzeka ukwelapha i-epidermis eyomile. Uma kuvela ukwanda okukhulu kwekhanda nokuqina okulukhuni kwekhanda, kunconywa ukubonana ne-trichologist. Udokotela uzokweluleka ikhambi elikhethekile lalezi zinkinga.

Uma ukhathazeka ngokulahleka kwezinwele nokulunywa kwesikhumba ngenxa yesifo esomile sekhanda, ungaphendukela kumakhambi abantu. Kunconywa ukuthi ukhethe lawo maski aqukethe uwoyela.

Ukuvela komzimba okudala ukumiswa kwekhanda nokulahleka kwama-curls kuvame ukwenzeka ngenxa yezinto ezilandelayo:

• ukusetshenziswa kwemikhiqizo emisha yokunakekela izinwele,
• ukusetshenziswa kwemithi ethile
• ugqoke izigqoko zokwenziwa.

Uma ulwelwesi lukhanya futhi ukulahleka okukhulu kwama-curls kuqapheleka, lesi simo ngeke sinakwe, ngoba lokhu kungaholela ku-alopecia. Kunconywa ukubonana nochwepheshe. Udokotela uzonikeza izifundo ezikhombisa ukuthi yini imbangela yomphumela we-allergic.

Ukuqeda i-allergener futhi uthathe ama-antihistamines kuzokuqeda ukulukha ekhanda futhi kuyeke ukulahlekelwa izinwele. Ngokubambisana nalokhu, udokotela angakunquma ukusetshenziswa kwama-vithamini, okuzothinta kahle i-epidermis yekhanda nezinwele.

Ukuxineka, ukukhathala, ukungasebenzi

Isizinda esingokomzwelo esingazinzi, ukucindezelwa, ama-phobias - konke lokhu kunomthelela ongemuhle esimweni sesikhumba nezinwele. Ukuvela kwalezi zinkinga kwandisa isimo sengqondo somuntu. Ukukhathala okungamahlalakhona, ukuntuleka kokulala osezingeni eliphakeme, ukungondleki kahle kubuye kuholele ekunciphiseni i-epidermis yekhanda nokulahleka kwemicu.

Umphumela ongemuhle ezinwele nase-epidermis nasendleleni yokuphila. Lokhu kungenxa yokuthi umzimba ongaphezulu uhlala uxabana njalo. Ngenxa yalokhu, ukuhamba kwegazi kuyehla, okuholela ekuwohlokeni ekulethweni komoya-mpilo kanye nezakhi zomzimba ku-epermermis yekhanda. Izinwele nazo zihlupheka ngenxa yokuntuleka kwezinto ezilusizo bese kuvela izinkinga ezihambisanayo.

Ukwelapha kuleli cala kuqukethe ukuthatha amaphilisi okubulala izinhlungu namaphilisi okulala, ukusetshenziswa kwawo kungenzeka kuphela njengoba kuyalelwe udokotela. Kubantu abahlushwa yilezinkinga, udokotela ubuye ancome ukuchitha isikhathi esithe xaxa emoyeni omusha futhi angalulekwa ukuthi adle ama-multivitamini.

Izifo zesikhumba

Ukulimala kwesikhumba kungenye yezimbangela ezivamile zokulunywa kwe-epidermis kanye nokulahleka kwama-curls.

Izifo zesikhumba, ngenxa yalesi simo esivela kuso:

• I-seborrheic dermatitis, ukubukeka kwayo kwathukuthelisa isikhunta. Imunca into ekhiqizwa yizindlala ze-sebaceous. Lokhu kuholela ekusakazekeni kwesikhunta nokukhipha ubuthi obuthinta i-epidermis yekhanda. Ngenxa yalokhu, kuvela dandruff, kanye nokukhula okumhlophe kobukhulu obukhulu. Izimpawu ezihambisanayo - ukukhuphuka usawoti wama-curls.
• I-Ringworm. Izimpawu ezihambisanayo yimivimbo emincane, ukungajabuli ku-epermermis yekhanda, ukulahleka kwemicu. I-Pathology idluliselwa ngokuxhumana okusondele. Esimweni esibi, i-alopecia iyakhula.
• Psoriasis I-Pathology akuyona ingxenye yesigaba sezifo ezithathelanayo. Kubonakala ngokuba khona kwezindawo ezinkulu esikhunjeni.

Uma kunesifo okusolwayo, thintana nodokotela. Ukuzilapha kuzoholela ekwakhiweni kwezinkinga kuze kube yilapho uqeda ukulahleka kwezinwele.

Izifo zangaphakathi

Kunama-pathologies ambalwa angaphakathi abangela ukumiswa kwekhanda nokulahleka kwezinwele:

• Ama-pathologies we-oncological wesimo esibuhlungu. Ukuvela kwezinkinga ngesikhumba nezinwele kubangela lesi sifo uqobo nezindlela zokwelashwa, ikakhulukazi i-chemotherapy.
• Izifo ezithathelwana ngocansi nezifo ezithathelwanayo. Enye yezimpawu zokugula okunjalo ukulahleka okuthe xaxa kwama-curls.
• I-Anemia I-Pathology yenzeka ngenxa yokopha kwemvelo ehlukile nokuntuleka kwensimbi emangqamuzaneni egazi angafanani, okubangela ukulahleka kwezinwele nokungakhululeki.
• Umkhuhlane. Kukhona ukwanda kokushisa komzimba ngaphezu kwama-40 degrees.
• Ukuxilongwa komzimba kanye ne-pathology yezitho zangaphakathi.

Ukuphazamiseka kweHormonal

Izinwele ziwohloka kakhulu, nekhanda liyashelela ngenxa yokungalingani kwe-hormonal. Ukwehluleka okunjalo kwenzeka kulezi zimo ezilandelayo:

• ukuthomba,
• isikhathi sokuzala,
• isikhathi sokuncelisa,
• ukusetshenziswa kwezindlela zokuvimbela inzalo ngomlomo,
• ukuya esikhathini
• isikhathi sokuya esikhathini
• ukuthatha imishanguzo esekwe yi-hormone
• Izifo ze-gynecological.

Izinkinga zesikhumba sezikulungele futhi izinwele zizonyamalala lapho izinga lama-hormone lisebenza.

Amathiphu wokuvimbela jikelele

Ukuvela kokulunywa kwesikhumba nokulahleka kwezinwele kungagwenywa uma unamathela kuzinyathelo zokuthibela:

• Sebenzisa kuphela imikhiqizo yokunakekelwa kwezinwele esezingeni eliphakeme ethengiwe ezitolo ezethembekile ezisebenza ngokuqondile nabahlinzeki,
• gcina imithetho yokuhlanzeka komuntu siqu, okubandakanya ukugeza njalo ama-curls futhi usebenzise kuphela imikhiqizo yakho yokunakekela yomuntu siqu yemikhawulo,
• okuncane ngangokunokwenzeka ukwenza ukubuyiselwa, ukudaya kanye nezinye izinqubo zokuhlobisa ngezinwele ezihambisana nokusetshenziswa kwemikhiqizo equkethe amakhemikhali ayingozi,
• zama ukungasebenzisi i-hairdryer, i-ironing kanye namanye amadivayisi afudumisayo,
• shintshela ezimisweni zokudla okufanele futhi ungakhohlwa ngohlobo lokuphuza, olubandakanya ukuphuza okungenani amalitha ayi-1.5 amanzi ngosuku,
• yeka imilutha elimazayo,
• Vikela ikhanda lakho ngaphambi kokushiya ikhaya lakho,
• gqoka kuphela izigqoko ezisezingeni eliphakeme ezenziwe ngendwangu yemvelo.

Ukwelashwa nokuvimbela ngamakhambi esintu

Ukuqeda ukungaphatheki kahle kwesikhumba isembozo ekhanda kanye nokulahleka kwezinwele, kuyadingeka ukuqeda imbangela yalezi zinkinga. Kungaleso sikhathi kuphela lapho umuntu angabhekana nenkinga uqobo. Ukulungiswa kwe-Folk kuzosiza ukuyixazulula - lezi yi-herbal infusions, imaski nge kwalokho uwoyela wesihlahla setiye nezinye izinqubo.

Imaski yokulunywa

Imaski yezinwele enoju izosiza ukubhekana nokulunywa kwekhanda. Ukuze ulungiselele umkhiqizo ozowudinga:

• uju - 1 isipuni esikhulu
• ujusi kalamula - 1 isipuni esikhulu,
• i-cognac - isipuni esikhulu esingu-1,
• uwoyela omnqumo - nezinkezo ezinkulu ezi-2,
• isikhupha senkukhu - 1 pc.

Yonke imikhiqizo ihlangana bese kufakwa imaski kusikhumba. Ngemuva kwengxenye yehora, umkhiqizo uyahlanzwa ngamanzi usebenzisa i-shampoo. Ukunakekelwa kwezinwele njalo nalawa maski ngeke kusize kuphela ekuqedeni ukulungiswa kwekhanda, kepha futhi kuzosheshisa ukukhula kwezinwele.

Izindlela Zokulahleka Kwezinwele

Imikhiqizo yezinwele ephumelelayo emisa ukulahleka kwezinwele futhi iqede ukumiswa kwekhanda yimikhiqizo esekelwe esinkwa se-rye. Ukwenza umuthi, udinga isinkwa se-rye, esifakwe esitsheni emanzini afudumele. Ngemuva kwesikhashana, ingxube ihlanganiswa ne-isikhupha senkukhu. Umkhiqizo ubekwa esikrinini isigamu sehora bese ugezwa ngamanzi ngaphandle kwe-shampoo.

Ukulunywa kwe-epidermis yekhanda nokulahlekelwa izinwele kuyinkinga ebangela ukungaphatheki kahle komzimba futhi kuvuse ukubukeka kits. Uma zivela, kunconyelwa ukuxhumana nomuntu osekhulile ongaqonda imbangela yalesi simo futhi anikeze nokwelashwa.

Ungaphinde ufunde ngezimbangela zokulahleka kwezinwele nezindlela zokulwa nale nkinga kule vidiyo:

Kubantu abadala

Ebudaleni, abantu abaphephile kuma-parasites noma komzimba. Ngaphezu kwalokho, ukumiswa kwesikhumba kungakhombisa inani lezifo ezibangelwa ukhunta:

1. I-seborrhea eyomile. Umuntu uhlala ezizwa eqinile futhi omile kwesikhumba, ukulunywa. Inani elikhulu le-dandruff liyabonakala.
2. Amafutha seborrhea. Ihambisana nokwanda kwesikhumba esinamafutha, ukucasuka. Esigabeni esithuthukile, izinwele zakha izigaxa eziminyene futhi ziwe ngaphandle.
3. Yehlisa. Kubonakala ngokubonakala kwe-itchy foci lapho izinwele ziphuma noma ziphuka khona. Ungatheleleka ekusweleni hhayi kubantu kuphela, kepha nasezilwaneni.

Ukulunywa kwesinye isikhathi kubangelwa ukungezwani kwemisipha entanyeni, ingcindezi. Ngaphezu kwalokho, ukucasuka kuyindlela yemvelo yomzimba yokuntuleka kwamavithamini athile entwasahlobo. Ikakhulu, i-C, A ne-D zibhekele ukulingana kwamanzi-usawoti futhi zigcina isikhumba sisesimweni esihle. Uma kwenzeka kuswelekile, ukulunywa kuyabonakala.

Isizathu esidabukisayo yizifo ezingamahlalakhona: isifo sikashukela, ukuphazamiseka kwehomoni, ukuphazamiseka kwengqondo. Lezi zokugcina ziyingozi ikakhulukazi, ngoba umuntu angazilimaza yena uqobo ngenxa yesikhumba esithukuthele.

Amadoda ajwayele ukusebenza ezimeni ezinzima, ngokwesibonelo, efektri lapho kusetshenziswa khona amakhemikhali, noma kumagumbi othuli. Ukungcola okungapheli kwesikhumba nokuntuleka kwenhlanzeko efanele kuholela ekucasukeni.

Ngenxa yokufakwa umbala njalo kwezinwele, noma imikhiqizo esezingeni, isikhumba sivezwa ukushiswa kwamakhemikhali. I-epidermis iqala ukukhipha, okuhambisana nokubomvu nokulunywa.

Ngaphezu kwalokho, abesifazane bavame ukusebenzisa ama-gels, ama-varnish nezinye izimonyo. Iningi lazo, ngokusetshenziswa njalo noma uma kuqukethwe izithako ezithile, kubangela ukungahambisani nezinto ezihambisana nokulahleka kwezinwele.

Isikhumba sabantu asebekhulile sidinga ukunakekelwa okukhethekile ngenxa yokuncipha kokusebenza kwezindlala ze-sebaceous. I-integument ayigqinsiwe ngokwanele, okuyenza ikhubazeke futhi iqhekeke. Le nqubo ayihambisani nokulunywa kuphela, kepha futhi nokushisa noma ukubuna.

Ngaphezu kwalokho, isikhumba empeleni asihlali kabusha, okuholela kumonakalo ongalungiseki. Ngenxa yeminyaka yabo, iziguli ezinjalo azizigweme ngokwanele izifo ezithathelwanayo nezikhunta, nazo ezibangela ukucasuka. Ukwelashwa kwe-senile itching asebekhulile kwenziwa ngaphansi kokuqondisa kodokotela.

Izimpawu zesifo kanye nosizo lokuqala

• Uma ukulunywa kwesikhumba kuqina, qiniseka ukuthi akubangelwa yizilonda.Uma zitholakala, phatha ikhanda ngamalungiselelo akhethekile wokunciphisa isibalo sezintwala bese udambisa isimo.

Lapho ihlela hhayi kuphela ikhanda, kodwa futhi nomzimba, ukusabela okungahambelani nokulala noma okokugqoka kungenzeka. Ukuxilongwa akudingeki kuleli cala, futhi ukwelashwa kokulunywa komzimba kulula: shawa, ugeze izinwele zakho nge-ejenti ye-hypoallergenic, shintsha izingubo zakho futhi ukhethe ukusebenzisa izimonyo ezingagunyaziwe.

Ukushisa okushisayo kuboniswa ngokulunywa nokushiswa kwesikhumba. Susa umthombo wokucasulwa bese ugeza indawo ethintekile ngamanzi afudumele ne-ejenti engathathi hlangothi.

Ukulunywa kwesikhumba nokulahleka kwezinwele kwabesifazane nabesilisa kukhombisa izifo ezithuthukile ezithuthukisiwe noma i-seborrheic dermatitis.

Esikhathini esiningi, ukulunywa kwesihlakala kuhambisana nokoma futhi uqonde ukuthi kufanele wenzeni ngaphansi kwezimo, sincoma ukuthi ufunde le ndatshana. Ukwelashwa kokulunywa kwesikhumba nokuqina esikhumbeni, okubonisa ukungahambi kahle kwezindlala ze-sebaceous noma ukuba khona kwesikhunta, kungenziwa kusetshenziswa ama-shampoos akhethekile. Isibonelo, i-Friderm Zinc isetshenziselwa isikhumba esomile kanti iSulsen isetshenziselwa isikhumba esinamafutha. Uma uhlangabezana nokulungiswa ngemuva kokuzama ukugeza upende kusuka kusikhumba sakho, bese uchofoza lapha.

Izindlela Zokuxilonga

Ukuxilongwa kwezifo ezihambisana nokulunywa kwesikhumba kwenziwa ngudokotela wobuchwepheshe kanye nodokotela wamazinyo. Odokotela baqoqa ama-anamnesis ukuthola isikhathi sophawu, izinga lentuthuko yalo, ukuba khona kokubonakaliswa okubonakalayo kanye ne-pathologies engapheli. Ukuhlolwa kwegazi kwenziwa ukuze kutholakale ukuthi ukulunywa kubangelwa ama-microorganisms ayingozi futhi yikuphi.

Ngaphezu kwalokho, izingcezu zesikhumba nezinwele zihlolwa ukuze kutholakale amagciwane noma ukulimala kwamakhemikhali.

Imithi

Inhloso yezidakamizwa incike kwizimbangela zokulunywa kwe-scalp.

Uma kwenzeka komzimba nikeza ama-antihistamines wokulawulwa ngomlomo, isibonelo, i-diazolin, i-suprastin 1 ithebhulethi yezinsuku eziyi-7. Ngaphezu kwalokho, thatha ama-immunomodulators, ikakhulukazi, amafutha e-prednisolone.

Uma ukulunywa kubangelwa ukhuntaUkwelashwa kuncike ohlotsheni lwayo. Udokotela unquma i-griseofulvin yokulawulwa komlomo nsuku zonke kanye ne-terbisil ointment noma i-thermicon ointment ukuqeda ukucasulwa. Zisetshenziswa kabili ngosuku kuze kululame ngokuphelele.

At seborrhea, ngokuya ngohlobo lwayo, i-bifonazole, i-salicylic acid noma i-birch tar inqunyelwe. Lezi zimali zibuyisela i-microflora ejwayelekile yesikhumba futhi zisuse izimpawu ezingezinhle. Emazingeni asethuthukile, kusetshenziswa ama-antifungal therapy ashubile.

Amapharaokucasulayo okucasulayo kuqedwa ngosizo lwezifafaza, imaski, okhilimu. I-paranit, i-nyx, izintwala, noma ezinye izidakamizwa zisetshenziswa esikhumbeni. Ngemuva kwemizuzu embalwa, ama-parasites afile ayasuswa esebenzisa ikamu elikhethekile. Geza izinwele zakho izikhathi ezi-2-3 nge-antiparasite shampoo.

Ekhaya

• Ungakuqeda ukulunywa ngokulungiselela umaskandi we-2 tbsp. l uju, ujusi, iqabunga eli-1 le-aloe, iqanda leqanda eli-1. Futhi, ikhambi lebhanana elichotshoziwe, ithisipuni lejusi kalamula nenani elilinganayo loju selizibonakalisile. Imaski isatshalaliswa ngokulinganayo bese ishiyelwa imizuzu engama-30, emva kwalokho igezwe ngokuphelele.

Lapho ugeza izinwele zakho, i-decoction ye-burdock izimpande kanye ne-willow bark isetshenziswa njengesengezo ku-shampoo. Amakhambi esephelele ku-4 tbsp. l uthele ingilazi yamanzi abilayo bese ugcine usuku endaweni ebandayo. Ukuhlanza izinwele, kusetshenziswa i-decoction yamaqabunga we-rhizome ne-nettle (2 tbsp. L Herbs ezingilazini ezi-2 zamanzi).

Ebusuku, ukuhlikihla imikhiqizo esekwe ngotshwala, ngokwesibonelo, ama-30 g amaqabunga akhula ngamandla, afakwe izinsuku ezi-5 ku-100 ml ye-vodka.Ngaphezu kwalokho, i-tincture yotshwala ye-Veronica herb isetshenziswa, ngesilinganiso se-250 ml yejusi yezitshalo nge-250 ml yotshwala.

Uma ingekho kulezi zindlela zokwelashwa ezingenhla ezikusizile, sincoma ukuthi uye kusixhumanisi ku-https: //vsemugolova.com/bolezni/kozhi/zud/kak-izbavitsya-narodnymi-metodami.html futhi uthole ezinye izindlela zokuqeda ukulunywa nokuqina ku. isikhumba ngamakhambi esintu.

Kuyafaneleka ukuthi uxwayise ukuthi ukwelashwa kokulunywa ekhaya kungaholela ezinkingeni ezengeziwe, kufaka phakathi ukubukeka komqubuko esikhumbeni futhi uma ubhekene nomphumela onjalo, bese ufunda isihloko esilandelayo.

Amafutha wokukhula kwezinwele nokuqina kwabantu

Kuyadingeka: 1/2 inkomishi ye-vodka nobisi.

Indlela yokupheka. Hlanganisa ubisi ne-vodka.

Indlela yokusebenzisa. Sula isikhumba, bese usula izinwele ngethawula bese wenza isicubu esikhanyayo ngebrashi yezinwele ekhethekile.

Umuthi wokulahlekelwa izinwele

Kuyadingeka: 1/2 inkomishi ye-vodka ne-birch sap, izimpande ezingama-50 g we-burdock, 250 ml wamanzi.

Indlela yokupheka. Izimpande zeBurdock zithululela amanzi abilayo bese ubilisa imizuzu engu-15, zipholile, zixinane. Faka izithako ezisele emhluzi.

Indlela yokusebenzisa. Hlikihla le ngxube esikhunjeni kanye ngeviki.

Leli thuluzi alisebenzi hhayi ekulahlekelweni izinwele kuphela, kodwa futhi nokukhuthaza ukukhula kwabo, linikeza izinwele zikhanye futhi zithambe.

Uma izinwele zibuthakathaka

Izinwele ezibuthakathaka, ukuzivocavoca ngosawoti wasolwandle kufanelekile kakhulu.

Geza izinwele zakho nge-shampoo. Faka usawoti omncane omanzi, ongashonile kolwandle esikhunjeni sakho. Beka izithupha zakho emathempelini akho, futhi namaphinifa yeminye iminwe yakho cwilisa ikhanda lakho lonke emnyakazweni oyindilinga kusuka kwiziqongo kuya esikhungweni. Ngemuva kwalokho faka izithupha zakho ngaphansi kwama-earlobes bese uqhubeka nokuhlikihla ngemuva kwekhanda kuya enkabeni yenhloko. Manje faka intende yesandla sakho sobunxele ebunzini lakho, isandla sakho sokudla - ngemuva kwentamo yakho, kancane kancane uyiqhubekele phambili ekhanda. Ngakho-ke, udinga ukugcoba usawoti okwemizuzu engu-10-15, bese uhlanza izinwele kahle. Isifundo siyizikhathi ezingama-5-7 amasonto ama-2.

I-shampoo eyomile

Le yindlela elula yokuhlanza izinwele zakho uma ngasizathu simbe ungakwazi noma ungafuni ukuyigeza ngamanzi. I-shampoo eyomile ilungele zonke izinhlobo zezinwele. Ihlanza izinwele kusuka ukungcola kanye ne-sebum. Ukuze ulungiselele i-shampoo eyomile, lungiselela lezi zinto ezilandelayo:

I-50 g ye-violet izimpande

25 g semolina noma ufulawa welayisi,

Amaconsi angu-10 kawoyela obalulekile,

I-10 g. I-Neroli kawoyela obalulekile (uwoyela we-orange blossom)

Endishini enkulu, hlanganisa izimpande ze-violet ne-semolina noma ufulawa welayisi. Emafutheni, engeza uwoyela obalulekile kule ngxube, hlanganisa konke kahle. Gcina embizeni evalwe ngokuqinile.

Isetshenziswa kanjani? Tshekisa ikhanda lakho, hlanganisa izinwele zakho phambili futhi, kusukela entanyeni, hlikihla inani elincane lengxube ungene ekhanda.

Usebenzisa i-bristle brashi yemvelo, hlanganisa izinwele ngokucophelela, usabalalisa ingxube ngokulinganayo kuyo yonke ikhanda. Songa izinwele emuva bese ususa okusanhlamvu okusalile kwengxubevange. Izinwele zizoba zihlanzekile, zithambe futhi zibe nephunga.

Izinwele zokufakelwa izinwele

250 ml wamanzi abilayo

30 ml (wezipuni ezi-2) zikabhiya wakudala,

- Amaconsi angu-15 kawoyela obalulekile noma uwoyela we-neroli.

Cibilikisa ushukela emanzini abilayo bese uvumela ukuthi upholile. Faka ubhiya namafutha abalulekile (lokhu kubalulekile ukususa iphunga likabhiya).

Faka isicelo ezinwele ezimanzi noma ezimanzi. I-Lotion ingabuye isetshenziswe lapho kwenziwa isitayela sezinwele kuma-curlers. Uketshezi osele kufanele ugcinwe ebhodleleni lokufafaza leplastiki bese ufafazwa ezinweleni phakathi kokugeza noma ngemuva kokufakwa isitayela.

Ukhilimu owomile

Leli thuluzi lizosiza ekuqiniseni iziphetho ezisetshenziswa ngokweqile futhi ezihlukanisayo. Thatha:

50 g uwoyela kakhukhunathi

50 g ibhotela cocoa

I-30 ml (izipuni ezi-2) zamafutha e-alimondi. Amaconsi angu-15 we-neroli kawoyela obalulekile.

Cibilikisa uwoyela kakhukhunathi ne-cocoa bhotela epanini elincane, bese ususa emlilweni bese uthelela uwoyela we-alimondi. Lapho le ngxube ibanda kancane, engeza i-neroli uwoyela obalulekile.

Faka inani elincane lale nhlanganisela emaphethelweni owomile wezinwele zakho, ushiye imizuzu engama-20, bese uhlanza izinwele zakho ngokuphelele. Ukhilimu futhi ungasetshenziswa njengomkhiqizo wokunakekelwa kwezinwele okunempilo. Mane ulungene ezinwele nasezikweleni, umboze ikhanda lakho ngethawula ukuze ulondoloze ukushisa bese ulishiya imizuzu engama-20. Bese ugeza izinwele zakho nge-shampoo.

Ngemuva kokugeza, kusiza kakhulu ukuhlanza izinwele zakho ngamanzi amancane kanye nelamula kalamula. Bazoba abahle nabasilika. Le ndlela elula yokuhlanza. Kepha bakhona abanye.

Isimo sezinwele eziqondile nezithambile Lungisa ukumiliselwa amakhambi: 15 g (1 isipuni) samaqabunga erosemary, uthele inkomishi e-1 yamanzi ashisayo. Bayeke basebenzise imizuzu eyi-15, ubunzima bese ungeza ujusi we-1 kalamula no-30 ml (wezipuni ezi-2) kabhiya oqinile. Hlanganisa kahle bese usebenza ezinweleni.

Hlambulula izinwele ezinamafutha

Ngokumisela amakhambi, thatha u-15 ml (isipuni esingu-1) samaqabunga ama-mint, ama-15 ml amaqabunga erosemary nejusi yelamula elilodwa. Thela 300 ml (inkomishi 1) yamanzi ashisayo. Shiya ukuze uchithe imizuzu engu-15, bese uxaka.

Hlambulula ngezinwele ezimhloshana Xuba ushukela omusha oswisiwe we-2 ulamula namanzi ngamanani alinganayo. Faka isicelo ezinweleni ezimanzi, uhlanganise bese ushiya imizuzu engu-15 ukuya kwe-20, bese uhlanza.

Thela i-100 g yezimbali ze-chamomile ezomile nge-500 ml yamanzi abilayo. Vumela iqhubekele isigamu sehora bese uhlanza izinwele zakho - izothamba futhi icwebe. 15 g (1 isipuni) sesafroni uthele ingilazi yamanzi ashisayo. Makukhule, kube nzima.

Isimo sezinwele ezimnyama

Hlanganisa 1 inkomishi yekhofi emnyama eqinile nosawoti kalamula osanda kufakwa, Faka kuzinwele ezihlanzekile bese ushiya imizuzu engama-30, bese uhlanza.

Nakekela izinwele "ezinenkinga"

Uma izinwele zakho seziye zaba mncane ngenxa yokudaya noma ukucwilisa okungafanele futhi imikhawulo yahlukaniswa, udaba lungalungiswa. Thenga i-Vitamin A ekhemisi - ukuphathwa ngomlomo, unciphise izinwele zezinwele, bese uthinta ingxube yejusi kalamula (amathisipuni ama-2) ngamafutha ama-castor noma ama-burdock (nawo amathisipuni ama-2) esikhunjeni.

Uma izinwele zomile, zihlanze nge-inftle ye-nettle ngemuva kokugeza (yenza ama-500 g wotshani obomile ku-0,5 litre wamanzi abilayo, ugcizelele, uhlobo Futhi ezinweleni ezinamafutha isigamu sehora ngaphambi kokugeza, hlikihla ingxube yejusi kalamula, ujusi we-aloe noma i-agave, uju (konke - isipuni esisodwa ngasinye), iqanda elilodwa leqanda ne-1 kagalikhi legalikhi.

Ukuqina kwezinwele

Isiza ukumisa ukulahleka kwezinwele futhi ikhiphe ukungahambi kahle. Izindlela zokupheka ezindala zincoma ukugcoba isikhafu ngejusi kalamula - kukholelwa ukuthi kwanele ukwenza lokhu amahlandla amaningi ukumisa ukuthukuthela kwesikhumba nokushesha okuhambisana nakho.

Hlanganisa isipuni esingu-1 sikalamula kalamula, 1 iqabunga le-aloe, ujusi we-anyanisi, 1 isikhupha seqanda, isipuni esingu-1 samafutha e-castor (ungangeza isipuni esingu-1 se-henna) bese usifaka esikhumbeni ihora noma amabili ngaphambi kokugeza (hlunga izinwele ezimbozwe ngesikhafu), hlambulula amanzi afudumele ngensipho yengane (i-shampoo ayinconywa kule iresiphi). Yenza le nqubo kanye ngesonto. Isikhathi sokwelashwa siyizinyanga ezimbalwa. Kuhle futhi ukucwilisa isikhumba ngale ndlela.

Ngojusi we-orange noma welamula othosiwe, ungagcoba izinwele zakho ngenkathi uzisonga kuma-curlers.

Ebusika, izinwele zethu zidinga ikakhulukazi umswakama owengeziwe kanye nokudla okunempilo. Zama ukubasiza ngezikhathi ezithile usebenzisa imask ekhethekile. I-mash 1 isipuni sikakolweni kakolweni, engeza i-15 g yamafutha omnqumo noma eloli elicwengiwe, ukushisa phezu komlilo. Faka isicelo kwizinwele nesikhumba. Songa ngethawula imizuzu eyi-10, bese uhlanza imaski ngamanzi, ihlanganiswe nejusi kalamula (kepha hhayi i-acid). Yenza le nqubo kanye ngesonto, isiza izinwele ukuthi zibuyisele i-keratin elahlekile, ikhanyise.

Uma izinwele ziqala ukuphuma kakhulu ngemuva kokukhulelwa, yenza le maski inyanga: ikhasi le-anyanisi le-2 nenhloko eyi-1 yegalikhi, nquma odakeni, engeza amathisipuni ama-2 wejusi kalamula, usawoti wetafula esiqeshini sommese kwingxube ephumayo. Ukuze ulahle iphunga likagalikhi no-anyanisi, uphonsa umakha omncane kule ngxube. Faka imaski esikhumbeni, uyigeze ngemuva kwamahora ama-1-2 bese uhlanza ikhanda lakho ngamalitha ayi-1 amanzi ngejusi eyodwa kalamula.

Ukunakekelwa kwe-Aloe

Inhlanganisela eyingqayizivele yezinto eziphilayo yejusi le-aloe isiza ukugcina izinwele ziphilile zisesimweni esihle kakhulu, ziqinise ubuthakathaka, zidinga ukusekelwa, futhi zibuyisele nokwakheka kwezinwele ezilimele.

Izindlela zokuqinisa izinwele: i-100 ml yejusi ixutshwa ne-0,5 amalitha we wayini owomile wamagilebhisi, qinisa izinsuku ezingama-2-3, ngezikhathi ezithile ngenkathi inyakaziswa. Bahlikihla umkhiqizo esikhumbeni - lokhu akuyona kuphela indlela yokwelapha yokulahleka kwezinwele esevele isiqalile, kepha futhi nokuyindlela yokuthibela.

Iresiphi yokunakekelwa kwezinwele ezibuthakathaka futhi ulwe nokulahlekelwa izinwele: 1 isipuni samaqabunga e-aloe asikiwe (kungcono ukuthatha izinto ezihlanganisiwe) kufanele sibiliswe ngo-0,5 wamanzi imizuzu eyi-10. Ikhambi elipholile ligcoba isikhumba. Phinda lezi zinqubo njalo ebusuku inyanga eyodwa.

Okudingekayo: 1/2 inkomishi kabhiya, 1 tbsp. l amakhambi we-mamawort, 1 tbsp. l amakhambi we-tricolor violet, 1 inkomishi yemifino yemifino.

Indlela yokupheka. Thela utshani ngamafutha zemifino kanye nobhiya, akuyekeze kube amahora ayi-12. Shisisa ingxube kubhavu wamanzi imizuzu engama-30. Bese kuba nzima.

Indlela yokusebenzisa. Thambisa uwoyela ku-scalp izikhathi ezi-2-3 ngesonto. Inkambo yokwelashwa izinqubo eziyi-10-12. Uma kunesidingo, ungayiphinda ngemuva kwamaviki 3. Amafutha asetshenziswa njengekhambi le-dandruff nokuqinisa izinwele.

Mask ukugoqa

Okudingekayo: inkomishi eyodwa kabhiya, 1 isikhuphasha seqanda, 1 tbsp. l ama-tinctures we-calendula.

Indlela yokulungiselela nokusebenzisa. Hlanganisa i-yolk ne-calendula tincture kanye nobhiya bese usebenzisa ingxube ezinweleni zakho. Bopha ikhanda lakho ngenduku noma uligoqe kuselula. Ngemuva kwemizuzu engama-20, hlambulula imaski ngamanzi afudumele. Yenza le nqubo okungenani kanye ngenyanga. Imaski inika izinwele ukukhanya okukhazimulayo nobuhle futhi ivimbele ukubonakala kwesidina.

Ukulahleka kwezinwele kuvame ukudidaniswa nezinwele ezikweletayo. Ukuze uqonde ukuthi kwenzakalani ngempela ngezinwele zakho, thatha izinwele eziwile bese uzihlola ngokucophelela kusuka ezinhlangothini ezimbili, uma kunesidingo, ngaphansi kwengilazi ekhulisayo. Uma kukhona ukuqina ekugcineni kwezinwele (izinwele ezilandelanayo), khona-ke le nwele iwele impela. Uma kungekho zinhlamvu ezinweleni eziwile, kusho ukuthi izinwele ziphukile nje futhi ubambe ucezwana lwayo oluphukile ezandleni zakho. Ngendlela efanayo, hlola ezinye izinwele ezimbalwa, ngoba ukulahleka kwezinwele kungahlanganiswa nokuqina kwazo. Ngokungafani nezinwele ezi-brittle, ezivame ukubangelwa ukunakekelwa okungafanele, izizathu eziningi zingadala ukulahleka kwezinwele.

Amanani okulahla

Ngokusho kwedatha yakamuva, inani elijwayelekile lokulahleka kwezinwele akufanele libe ngaphezulu kwezingcezu ezingama-3540 ngosuku (ngezinwele ezinde - kuze kube yizicucu ezi-100).

Ungaqhubeka nokuhlola okulandelayo: thatha umucu wezinwele ezingaba ngu-15 bese udonsa kanzima endaweni yezimpande, uma unezinwele ezingaphezu kuka-3 ezisele esandleni sakho, kusho ukuthi izinwele zakho ziphuma kanzima.

Ngaphandle kokwenza lolu vivinyo futhi ungazibali izinwele, ungagxila nasekubukeni kwakho: lapho nje ubona ukuthi unezinwele eziningi emzaneni wakho kunokujwayelekile, yisikhathi sokubona udokotela. Kodwa-ke, uma ngaphambi kwalokho wawunezinwele ezimfushane, futhi manje unezinwele ezinde, inani lezinwele elilahlekile lingabonakala kuwe ngokungaphezu kokujwayelekile - ngenxa yokwanda kwevolumu yezinwele elahlekile. Yize eqinisweni izinwele zakho zingahle zivele ngokulingana.

Izizathu zokulahleka

Ukwanda kokulahleka kwezinwele kungaba ngumphumela wokunakekelwa okungafanele kwezinwele - ukusebenzisa i-dryer yezinwele kanye nezinye izinhlobo zokushiswa okushisayo kaningi, ukudaya okuvamisile kanye nokwenziwa ngamakhemikhali (ikakhulukazi uma kusetshenziswa amadayi wezinwele ezisezingeni eliphakeme amakhemikhali noma agcinwa ezinwele isikhathi esingaphezu kwesikhathi esibekiwe) ngaphandle kwenhloko. Ngakolunye uhlangothi, izinwele zivame ukuphuma ngenxa yokungasebenzi kahle emzimbeni wonke, ngokwesibonelo, ngenxa yokuntuleka kwezinto ezithile zokulandela (i-iron, i-zinc, njll.), Ukushoda kokudla kwamaprotheni, namavithamini.

Ezinye izimbangela zokulahleka kwezinwele zifaka ukungalingani kwama-hormonal, ukusabela komzimba emithini ethile, ukuhlinzwa okwenziwa kusetshenziswa i-anesthesia (ukulahlekelwa izinwele ezinyangeni ezi-3-4 ngemuva kokuhlinzwa), amakhemikhali, imisebe, ubuthi bezimboni, izifo zesikhumba, izifo zesifo esingesikhathi eside ( ngokwesibonelo, i-dysbiosis yamathumbu), umphumela womkhathi wamadolobha wezimboni kanye nama-megacities.

Ukwelashwa nge-Trichologist

Udokotela we-trichologist kuphela ongathola ukwelashwa okuyinkimbinkimbi. Udokotela uzokutshela ukuthi ungakuguqula kanjani ukondleka okujwayelekile, unikeze ukutholakala kwezithako ezithile zokudla namavithamini. Ukwelashwa kwezinwele kwangaphandle kungafaka ukusetshenziswa kokondla, okuvikela ukuvuvukala, ukubulala izinzwa, ukukhipha inyumbazana, izidakamizwa ezilwa nokuhlasela, kanye ne-vasodilator kanye ne-antiandrogenic agents. Zizosiza ukubuyisela izinwele futhi zithuthukise ukukhula kwazo. Ukuncipha kwesikhumba nezinqubo zomzimba kunganconywa. Ekwelapheni ukulahleka kwezinwele, i-mesotherapy isetshenziswa kabanzi - indlela lapho imijovo yomuthi ifakwa esikhunjeni ekujuleni okujulile kusetshenziswa inaliti ebonda kakhulu. Ukwakheka kwalesi sidakamizwa kuncike enkingeni edale ukulahleka kwezinwele, kepha kukhona izindlela zokupheka zomhlaba wonke. Amaski wokuphilisa ahlukahlukene asetshenziswa futhi.

Njengokwengeziwe (kepha hhayi okuyisisekelo!) Ukwelashwa kokulahlekelwa izinwele ngemuva kokubonisana nodokotela, ungasebenzisa imikhiqizo eyenziwe ekhaya. Yonke imikhiqizo elandelayo isetshenziselwa izinwele ezihlanzekile ezimanzi ngemuva kokugeza.

Imaskhi ye-henna engenamibala (le maski isiza nokulwa dandruff)

1. Thela isikhwama esisodwa noma ezimbili ze-henna engenabala (ngokuya ngobude bezinwele) esitsheni esingeyona insimbi. Thela i-henna nenani elincane lamanzi ashisayo kakhulu, cishe amanzi abilayo. Govuza i-henna kuze kube yilapho kutholakala i-gruel ngebrashi ledayi lezinwele. Thatha i-vial eyodwa ye-vithamini B₆, vula futhi uthele kuxube. Hlanganisa futhi le ngxube. Vumela ingxube ipholile kancane ukuze ifudumale.

Faka isicelo engxenyeni ukuze uhlanze, ukhambise izinwele uqonde kubo bonke ubude. Massage isikhumba.

3. Beka ipulasitiki ekhanda lakho.

4. Songa ithawula phezu kwezinwele zakho. Shiya ingxube ezinweleni imizuzu eyi-15 ukuya kwengama-40.

5. Geza ikhanda lakho ngamanzi afudumele.

Imaski enjalo ingenziwa izikhathi ezi-2 ngeviki inyanga engu-1.

Mask onamafutha we-burdock Hlanganisa isipuni esingu-1 se-apula cider uviniga noma isiphuzo selamula, isipuni 1 soju no-1 isikhuphisi seqanda (ngezinwele ezinamafutha, hhayi isikhuphasha, kepha kusetshenziswa iqanda lonke).

Shisisa kubhavu wamanzi, uvuse kuze kube yilapho ingxube ifudumele. Susa ekushiseni, engeza izipuni ezi-3 zamafutha e-burdock. Faka isicelo ku-scalp and massage. Ukubeka isigqoko seselophane, bopha ithawula ngaphezulu. Cwilisa ihora elingu-1, bese uhlanza imaski ngeshampu.

Izinkinga ziyaxazululwa.

Kuyo yonke impilo, cishe wonke umuntu wesifazane ubhekene nenkinga ethile yezinwele: angahlukana, aqhekeze, aqhume, aqhamuke nezinye izinkinga kungavela.

Ubunzima obuningi balolu hlobo bungasuswa izindlela zokuhlobisa. Isibonelo, kwanele ukucwilisa izinwele zakho ngamafutha okugcwala, ukuyeka ukudonsa okwesikhashana, ukusebenzisa isomisi sezinwele kaningi - kanti izinwele ziphila ngokoqobo ngaphambi kwamehlo ethu, ziba shiny, zibuthuntu futhi zibe mnene. Kodwa-ke, uma imbangela yenkinga yezinwele ilele ndawo thile ngaphakathi emzimbeni, lapho-ke ungakwazi, ngakolunye uhlangothi, uphuthe isikhathi esiyigugu futhi uchithe imali kwimikhiqizo yezimonyo. Ngakho-ke, uma kunezinkinga ezithile zenzeka ngezinwele zakho noma isikhumba sakho, thintana nodokotela oyi-trichologist ngokushesha. Udokotela onjalo usebenza ezikhungweni zezokwelapha futhi ubhekana ngqo nezinkinga ezinjalo. Ukuxilongwa kwenzeka ngezigaba eziningana.

Isinyathelo sokuqala sokuxilonga ingxoxo nesiguli mayelana nezikhalazo, isikhathi salesi sifo, uhlobo lwenkambo yaso, ukuba khona kohlobo olufanayo phakathi kwezihlobo, njll. Isinyathelo sesibili ukuhlolwa okubonakalayo kwezinwele nesikhumba.

Isinyathelo sesithathu yi-microscopy yekhompyutha, ekuvumela ukuthi uthole konke ngesimo sezinwele zezinwele, ukusebenza kwesikhumba se-sebaceous, njll. Uma sikhuluma ngokunyuka kokulahleka kwezinwele, senza i-trichograph - amashumi amaningana ezinwele (izingcezu eziyi-100) ezithathwa ukuze zihlaziywe futhi zihlolwe ngokuningiliziwe ngaphansi imakroscope yokuthola amaphesenti wezinwele esigabeni esithile sokuthuthuka, imiphumela iqhathaniswa nokujwayelekile.

Ukuxilongwa okuyikho okuthe xaxa, udokotela angahle adinge iphrofayili yakho ephelele ye-hormonal kanye ne-immunological, ngakho-ke, ungadinga ukuhlolwa okwengeziwe - ukuthola isibalo esandisiwe sama-hormone ocansi, ama-hormone egilo, izinkomba zokungavikeleki kwe-cellular, njll. Mhlawumbe uzodingeka ukuthi ahlolwe ukuze alondolozwe umzimba wezinto ezilandelwayo, ukuze kuthi uma kwenzeka kuphambuka kokujwayelekile, udokotela elungisa ngqo lesi sizathu. Ezimweni ezinzima, kusetshenziswa izindlela ezengeziwe zokuxilonga.

Lapho welapha izinwele, kungadingeka ukuthi ubonane nodokotela we-gastroenterologist, i-gynecologist, udokotela oyi-neurologist futhi ubaphathe ngesifo esiyimbangela.

Khumbula ukuthi izinwele zikhombisa isimo sempilo yomuntu wonke. Kuyajabulisa ukuthi kucaciswa kahle yisimo sezinwele ukuthi kunganqunywa ukuthi ukungasebenzi okuthile kwenzeka emzimbeni noma ngaphambi kokuba umuntu aqale ukukhathaza okuthile.

Ukwelashwa anyanisi nesweli

Uma kwenzeka ukulahleka kwezinwele, ukuqina nokunqunywa kwesikhumba amasonto ama-b, udinga ukuphucula ikhanda lakho nsuku zonke bese ulihlikihla ngejusi legalikhi isonto elilodwa, no-anyanisi ngejusi lenye.

Nge-seborrhea eyomile (i-dandruff), isinaphi sikagalikhi namaqabunga amasha e-dioica nettle, ethathwe ezingxenyeni ezilinganayo ngevolumu, isakazeka esikhumbeni, izama ukufinyelela ezimpandeni zezinwele, iboshwe ngesikhafu futhi ishiywe imizuzu engu-15 ukuya kwengama-20. Ngemuva kwalokho hlambulula ngamanzi afudumele e-acidified bese uhlamba izinwele zakho nge-decoction yezimbali ze-chamomile.

Ukuze uphele, hlanganisa i-gruel kusuka emakhanda ama-3 wegalikhi ne-50 g yezinyosi bese uthinta nsuku zonke esikhunjeni. Ingxube nayo ingasetjenziswa ezimweni ze-eczema noma isilonda, futhi kuyasiza ukuyisebenzisa nsuku zonke ebusuku ngesendlalelo esiqinile kuma-warts, ukuluma noma amanxeba okuhlanza.

Hlanganisa izingxenye ezilinganayo ngesisindo ugarliki wamapheya namaqabunga e-ivy Hlikihla ukulahleka kwezinwele ezindaweni zezinduna okwemizuzu engama-5 ukuya kwe-10 ekuseni nakusihlwa nsuku zonke, phakathi kokugeza izinwele zakho nge-decoction yezimbali ze-chamomile. Inkambo yokwelashwa iyinyanga eyi-1. Ngemuva kwekhefu lenyanga, phinda ukwelashwa uma kunesidingo.

Hlanganisa izingxenye ezilinganayo ngevolumu umlotha wegalikhi noju. Hlikihla esikhunjeni ngezifo zesikhumba nakulesi sikhumba ngokulahlekelwa izinwele.

Ukugeza nokuhlanganisa izinwele

Ungayikhetha kanjani i-shampoo ukuze uqonde ukuthi uthenge i-shampoo enhle noma embi, naka indlela izinwele ezibukeka ngayo ngemuva kokugeza. Ngemuva kokusebenzisa i-shampoo enhle, izinwele zithambile, zikhubazekile, zihlanganisa kahle, zikhanya, zilingana kalula ezinweleni, isikhumba asikhanyi futhi asicwenge. Ngemuva kokusebenzisa i-shampoo embi, izinwele zihlala zisindayo, zingamanga, zingcoliswa ngokushesha, akukho kukhanya, isikwele singase sikhanyaze futhi siphume.

Ukwakheka kwe-shampoo

Abasunguli (ama-survivants), noma, njengoba ibizwa nangokuthi, ama-detergents. Zifakiwe kuma-95% awo wonke ama-shampoos akhona. Yenza indima yezinto zokuzihlanza futhi awekho kuphela kuma-shampoos, kodwa futhi kuma-gels okugeza, ukuhlanza okugcwala, njll. Abasebenza ngokuthile yi-anionic, cationic, amphoteric ne-nonionic. Ama-anionic surfactants asetshenziswa kakhulu.

Ama-Cationic surfactants abangela ukucasulwa kwamehlo, ngakho-ke akuvamile ukusetshenziswa kwezimonyo.

Ukuze kwandiswe ikhwalithi yokuhlanza i-anionic ne-cationic, ingahlelwa kanjena:

I-Ammonium Lauril Sulfate (Ammonium Lauril Sulfate)

I-Ammonium Laureth Sulfate

I-Sodium Lauril Sulfate

I-Sodium Laureth Sulfate

I-TEA lauryl sulfate (i-TEA I. auril Sulfate)

I-TEA Laureth Sulfate.

Ngasikhathi sinye, asisho ukuthi asidumisi ngandlela thile la ma-disco. Ngokuphambene nalokho, sifuna ukusho ukuthi zilimaza izinwele zethu nesikhumba, ngoba i-sodium lauryl sulfate efanayo ibhubhisa ukwakheka kwamaprotheni (futhi amabhendi, siyakhumbula, aqukethe amaprotheni amaningi), futhi empeleni yi-carcinogen eqinile. I-sodium laureth sulfate ayisi ngcono kakhulu - uma ihlangana nezinye izithako, yakha ama-nitrate nama-dioxin e-carcinogenic.

Ama-surphants ase-Amphoteric asetshenziswa ekwenzeni ama-shampoos ezinwele ezomile nezonakalisiwe, okungukuthi kuma-shampoos athambile. Ama-surphant ama-amphoteric amnene kakhulu yi-cocimidazoline ne-cocoamphoacetate. Ngokuqondene nama-survivants angenayo i-ionic, anezindawo ezinhle zokugeza (enza ngisho nasemanzini olwandle), ngenkathi ingozi yokucasuka kwesikhumba incane impela. Ummeleli ojwayelekile we-non-ionic detergents yi-glycerol monstearate.

Ama-survivants amaningana angasetshenziswa kuma-shampoos, futhi anquma kakhulu ikhwalithi ye-shampoo. Ukuze unciphise imiphumela elimazayo yabantu abasebenzisa i-survivants, kufanele uhlambe kahle izinwele zakho bese usebenzisa ama-conditioners ngemuva kokugeza.

Izinto ezinamafutha ziyadingeka ukuvikela izinwele ezomile. I-Polyvinyl chloride, isopropyl myristate, migliol, uwoyela womnqumo ingasebenza njengezinto zokukhuluphala.

Izinto ezinamafutha zinciphisa amagwebu. Ngakho-ke, ama-shampoos ezinwele ezomile ngokuvamile awahambi kahle. Ngaso leso sikhathi, uma i-shampoo inika igwebu eliningi, futhi ngemuva kokugeza izinwele zaba lula futhi zibambe, kwabe kusetshenziswa i-surapyant eqinile futhi kwengezwa izinto ezimbalwa zokukhuluphala. I-shampoo enjalo ilungele kuphela uhlobo lwezinwele ezinamafutha.

Ezinye izinto. I-shampoo ejwayelekile futhi inabalawuli bokungaguquguquki, abaqinisi bezithobu, udayi, ukunambitheka. Ngenxa yobukhona balezi zengezo, i-shampoo inobuningi obudingekayo, umbala omnandi, iphunga elimnandi, ungaqukatha, kepha konke lokhu kudala umphumela wangaphandle kuphela. I-shampoo enhle, ngakolunye uhlangothi, akufanele ibe nombala ogqamile futhi ibe nephunga lokuqumba.

Inkomba ye-acidity (pH). Kumshini omuhle kufanele kumakwe: "pH 5.5" noma "pH-olinganiselayo" - lokhu kusho ukuthi ukusabela okufanayo kwe-acid kuye kanye nezinwele. I-shampoo enjalo ivele ihlanza, kepha ayephuli igobolondo elivikelayo lesikhumba. Uma i-pH ye-shampoo ingaphansi kuka-7, ibizwa ngokuthi i-acidic, uma i-pH ingu-7 - engathathi hlangothi, uma kungaphezulu kwe-7 - i-alkali. Ukuphakama kwe-pH ye-shampoo, kulapho omisa khona isikhumba nezinwele.

Isihlungi sokuvikela ilanga (Isihlungi se-UV), esiyingxenye ye-shampoo, sivikela emiphumeleni eyingozi yemisebe ye-ultraviolet, futhi ivimbele izinwele ukuba zome. Isihlungi se-UV kufanele sibe kulezo shampoos ozogeza izinwele zakho ehlobo.

Izithasiselo ezisebenzayo (Biology) ezisebenzayo ziqukethe ama-shampoos amaningi. Lezi yizo zonke izinhlobo ze-infusions, ama-extracts, ama-extracts ezitshalo, amavithamini.

Lapho uthenga i-shampoo, unganaki kuphela ukwakheka kwayo, kodwa futhi nenhloso yako. Thenga okudingwa izinwele zakho (ezomile noma ezinamafutha, ezidayiwe noma ezilimele).

Uma usuhlangane neqiniso lokuthi ngemuva kweshampoo yakho ethile yohlobo lwe-scalp yakho futhi iyathambile, thenga uhlobo oluhlukile lwe-shampoo. Uma isimo sibuya, ungahle ungabi nakho kwezinye izinto. Ungcono ukuthenga imali ebhalwe "Hypoallergenic."

Izinhlobo zeSampoos

Ama-shampoos akhiqizwa: ngefomu le-liquid, kwifomu le-powder nangefomu eliqinile (elifana nebha lensipho).

Ama-shampoos we-Liquid yile:

Ama-shampoos ezinwele ezinamafutha ngokuvamile aqukethe izakhi zomzimba ezimbalwa, kodwa iphesenti elikhulu lezinto zokuhlanza ezikhulula isikhumba emafutheni ngokweqile. Kuma-shampoos anjalo, ama-tannins kanye nama-antimicrobials ayangezwa, ngokwesibonelo, ukukhishwa kwamahhashi, amagxolo ama-oki, i-peppermint, kanye namafutha abalulekile esihlahla setiye, ikypyper, i-salicylic acid, ubumba olumhlophe.

Noma ngabe unezinwele ezinamafutha, i-shampoo yezinwele ezinjalo akufanele isetshenziswe izikhathi ezingaphezu kuka-1-2 ngesonto.Ngezinye izinsuku, uma kunesidingo, geza izinwele zakho nge-shampoo emnene yokusebenzisa nsuku zonke.

I-Shampoo yezinwele ezijwayelekile kufanele ithambe futhi ibe mnene. Ngesikhathi esifanayo, i-shampoo enjalo kufanele ihlanze izinwele futhi ingomisi isikhumba. I-Shampoo yalolu hlobo iqukethe inani lokuthambisa. Kukhona izakhi ezimbalwa, kepha ngezinwele ezijwayelekile leli nani lanele.

I-shampoo yezinwele ezixubekile yenzelwe izinwele ezisetshenziswa ngamafutha ezimpandeni futhi zomile emaphethelweni. Inesilinganiso sokususa okuhlanganisiwe nezinye izithasiselo ezahlukahlukene eziklanyelwe ukwenza umsebenzi wezindlala ze-sebaceous. I-shampoo enjalo ingaqukatha ukukhishwa kwe-comfrey, i-nettle, isikhupha seqanda, i-wort yaseSt.

I-Shampoo "2 ku-1" iyinhlanganisela ye- "shampoo + conditioner." Kungcono ukungasebenzisi leli thuluzi nhlobo, ngoba i-conditioner ne-shampoo exutshwe ebhodleleni elilodwa kwenza umphumela womunye nomunye. I-shampoo izama ukuhlanza izinwele ngokusabalalisa izikali zezinwele njengesiqholo esivuthiwe, kuyilapho i-conditioner, ngakolunye uhlangothi, isula zonke izikali zezinwele, ivimbele i-shampoo ukuthi ingahlanze. Ngakho-ke, kungakuhle ukuthi usebenzise i-shampoo ngokwahlukana kuqala, bese-ke-conditioner noma i-balm.

Kuzo zonke izinhlobo zezinwele, i-2 ku-1 shampoo ilungele kakhulu izinwele ezijwayelekile futhi ayilungele ngokuphelele izinwele ezomile. Emhlabeni jikelele, umgomo ka "2 ku 1" no "3 ku 1" (shampoo + conditioner + balm) uyanyamalala kancane kancane.

I-Dandruff shampoo kufanele isetshenziswe kuphela ngemuva kokuvela kwalesi sifo.

I-Shampoo ihlanza isikhumba sezinhlayiya eziningi zesikhumba esifile futhi iqukethe izithasiselo ezivimba ukwakheka kwe-dandruff entsha: i-tar, i-zinc, njll. Nokho, qaphela: uma usebenzisa le shampoo ngokweqile, izinwele zakho ziba zomile futhi ziba buthuntu. I-anti-dandruff shampoo isiza ukuqeda i-dandruff uma kwenzeka ngenxa yokunakekelwa kwezinwele okungafanele. Faka lolu shampoo kufanele kube amasonto ama-2-3. Ngemuva kwalokho, uma i-dandruff isidlulile, baphendukela ku-shampoo ejwayelekile, uma kungazange kudlule, basebenzisa ama-shampoos aqondisiwe.

I-shampoo yezinwele ezinemibala, ngaphezu kwezengezo ezibuyisela izinwele ezilimele, iqukethe izengezo ezingavumeli upende ugeze ngokushesha. Futhi lokhu, ngaphezu kwakho konke, inani layo: ngosizo lwe-shampoo enjalo, umbala wakho wezinwele uzoba musha futhi ugcwele isikhathi eside.

Kunezinhlobo eziningi zama-shampoos: "Zombala", kanye ne- "Okumnyama", "Kokukhanya", nezinwele "ezibomvu". Abathathu bokugcina kufanele bafakwe ngokuqinile ngokuhambisana nombala wezinwele zabo.

I-Shampoo yamadoda, njengoba kuvame kakhulu phakathi kwamadoda ukuya esikhunjeni esinamafutha, imvamisa iqukethe izithako zokumisa. Futhi-ke, iphunga lama-shampoos amadoda liqatha. Ngaphandle kwalokho, ziyefana nakwabesifazane.

I-Shampoo polishing. Kuyelulekwa ukusebenzisa i-shampoo enjalo ngaphambi kwe-perm noma ukufaka umbala. I-Shampoo yakhelwe ukususa izinto ezixazululayo ezisele ngemuva kwemikhiqizo yokufeketha kanye nama-shampoos angu- "ku-1".

I-shampoo yokwelashwa ine-pH engathathi hlangothi, ihlanganiswa kancane ngamakha, iqukethe izakhi eziningi zokwelapha. Isetshenziswa ngemuva kokubonisana nodokotela, kepha hhayi njalo, kodwa ngokuqhubekayo. Ngokuvamile kusetshenziselwa ukwelapha i-dandruff noma ukulahleka kwezinwele.

Ama-shampoos omile asesimweni se-powder. Zisetshenziselwa ukushaya izinwele ezomile ngaphandle kokusebenzisa amanzi. Njengamanje, ama-shampoos owomile awasetshenziswa kakhulu, ngokwesibonelo, ezifweni zesikhumba, lapho isikhumba nezinwele zigula futhi zingakwazi ukudalulwa kwamanzi. Okubi kwama-shampoos anjalo ukuthi izinwele ngemuva kokusetshenziswa zivame ukuhlala zithambile. I-shampoo eyomile ilungele izinwele ezinamafutha, abanikazi bazo badabukiswa ukubukeka kwamafutha kwemisipha yabo.

Ama-shampoos aqinile, noma ama-shampoos izingcezu, athengiswa ezitolo ezikhethekile, endaweni efanayo nesepha elenziwe ngesandla. Kubiza ngaphezu kwama-shampoos ajwayelekile, kepha kwesinye isikhathi kusebenza kakhulu, kuphephile futhi kumnandi kakhulu.Le shampoo in nokwakheka kwayo izithako eziningi zemvelo, ikhwalithi ongaqiniseka ngazo. I-shampoo eyodwa enenqwaba yanele izinhlelo zokusebenza eziyi-7-8.

Ezitolo ezinjalo ungathenga izingcezu nama-shampoos wezokwelapha, amaphilisi ane-henna, njll. Ama-shampoos aqinile aheha ngokuvela kwawo kanye nokubukeka okumangazayo - kuvame ukuthengwa njengesipho kothile.

Njalo emavikini ama-2-3, inani eliphakeme - ngemuva kwezinyanga ezingama-4-6, i-shampoo idinga ukushintshwa ibe yinye. Ngaphandle kwalokho, izithako ezisebenzayo ze-shampoo ziyayeka ukusebenza ezinweleni, kepha sicabanga ngokungalungile ukuthi sithole inkohliso.

Usebenzisa i-shampoo, ungalindele izimangaliso kuye. Umsebenzi wawo oyinhloko ukuhlanza izinwele, hhayi ukuzelapha nokuzibuyisela.

Kungani izinwele ziwe

Izimbangela nokwelashwa kokulahleka kwezinwele nokukhishwa kwesikhumba kungahlukahluka, ngakho-ke umuntu kufanele ngaso sonke isikhathi abonane nochwepheshe. Ungakhohlwa ukuthi lezi zinkinga azisi zinkinga zobuhle kuphela, kepha zingakhombisa nokuvela kwezifo ezinkulu.

Ngudokotela ongasiza uma ikhanda likhala kanye nezinwele kuphuma.

Ukulahleka kwezinwele ezingama-60-100 ngosuku kubhekwa njengokujwayelekile, yize kukhulu, umkhawulo ophezulu ukhuphuka ufike ku-120. Ukudlula kule mingcele kungahle kube ngenxa yezici zangaphandle noma zangaphakathi.

Uma sibheka le nqubo kusuka ohlangothini lokuzivocavoca, khona-ke kunqunywa kuqala ngenxa yobuthakathaka bezibani, ezingasakwazi ukubamba izinduku zezinwele.

Lesi sakamuva siwela nje kulokhu.

Izizathu ezingenzeka

Inqubo yokulahleka kwezinwele ihlukaniswe i-androgenic noma i-alopecia yohlobo lowesilisa futhi iphinde ihlukane, ihlobene kakhulu nobulili besifazane. Phakathi kwezizathu zokuthi izinwele zihambisane, kunezinkinga zempilo ezilandelayo:

• buthaka ukungatheleleki
• ukutheleleka ngegciwane
• ukwehla kwesisindo okungazelelwe
• umphumela wethonya lendawo engcolisiwe,
• ukuchayeka emazingeni okushisa aphansi noma aphezulu, ikakhulukazi enganeni,
• ukuphazamiseka kwe-hormonal, ngokwesibonelo, ngesikhathi sokukhulelwa noma ukuncelisa,
• ifa
• isifo sikashukela mellitus
• imiphumela yokuhlinzwa ngaphansi kwe-anesthesia,
• ukudla okwakhelwe ngokungafanele
• imikhuba emibi ngendlela yokubhema noma ukusebenzisa kabi utshwala, ikakhulukazi emadodeni,
• ukunikezwa kwegazi okungesihle esikhunjeni ekhanda,
• ukutheleleka ngesikhumba
• ukuntuleka kwamavithamini
• imiphumela yezimo ezicindezelayo,
• Ukuntuleka kwensimbi kwabesifazane ngezinsuku ezibucayi,
• ukuthatha imithi emelana nengcindezi, nokulawula ukuzala, ama-steroid, ama-diuretics, ama-antidepressants,
• imiphumela ye-chemotherapy ku-oncology.

Ukulunywa kwesikhumba kungaba yi-pathological noma ngokomzimba. Eyokuqala ibangelwa ukucasuka, ngakho-ke kuyindlela yokusabela emiphumeleni yayo ngendlela yokuxhamazela, ukushisa noma ukuluma.

Eyesibili ibonakala ngokubonakala ngesikhathi sokugula noma ngezikhathi zokukhulelwa noma ukuguga. Ukukhanda ikhanda ngenxa yesiginali esithi ama-histamines aletha ekuphethweni kwezinzwa.

Idlula cishe kuwo wonke ama-receptors: izinhlungu, ezishisayo, ezi-tactile, zamakhemikhali.

Uma ikhanda liluma, khona-ke lokhu kungakhombisa lezi zinkinga noma izifo ezilandelayo:

• izimuncagazi zixazululwe esikhunjeni, i.e. imikhaza noma izintwala,
• izifo zokukhunta
• ukucindezela
• i-seborrhea, evame ukuvela esikhunjeni esinamafutha,
• isikhumba esomile ngokwemvelo,
• Ubuhlungu emahlombe, entanyeni nasemhlane nge-osteochondrosis yomlomo wesibeletho,
• ukuntuleka kwamavithamini
• ukungabi namandla kokuzivikela komzimba
• dandruff
• komzimba
• i-pathology ye-gallbladder,
• i-psoriasis
• ukungasha izinwele okunganele noma okungafanele,
• ukuhlukunyezwa kwamadayi, umenzi wezinwele noma ukusina.

Isikhumba sisengozini enkulu yezifo ezahlukahlukene, ngoba i-hairline eminyene iyindawo enhle yokuthuthukiswa kwesikhunta noma izinambuzane. Ukulunywa ngokulahleka kwezinwele kucishe kuxhumeke njalo.

Lezi zimpawu zivame ukuvela ngokulandelana. Uma umuntu ngokuhamba kwesikhathi eveze imbangela yenkinga enjalo, khona-ke kulula ukuyiqeda ngale ndlela enqunyelwe.

Izifo ze-scalp

Phakathi kwezimbangela zezimpawu ezinjalo, iqembu lokuqala lifaka izifo zesikhumba nezinwele:

1. Seborrhea. Kuyisimo lapho izindlala ze-sebaceous zingasebenzi kahle. Ngaphezu kweqiniso lokuthi izinwele ziphuma futhi izihloko zekhanda, ukuqaqeka, ubomvu esikhunjeni kuyaphawulwa. Izinwele ziba mncane, zinamafutha noma zome ezimpandeni, futhi ibuye iphule noma iqhume.
2. I-Neurodermatitis. Isifo esibonakaliswa ukulunywa kanzima, ukukhonkotha kwesikhumba nokulahlekelwa izinwele. Inemvelo ye-neuro-allergic.
3. Ukutheleleka kwesikhunta. Mycoses, i.e. ukulimala kwesikhumba isikhunta, kaningi izingane ziyahlupheka. Phakathi kwalezi zifo, zonke izinhlobo ze-lichen, i-micosporia nesibazi ziyaphawulwa.
4. Psoriasis I-Pathology yemvelo ye-autoimmune. Imvamisa ifa. Kuvela izilonda ekhanda, bese ziphela kanye nezintambo zezinwele. Isikhumba singalimala ngisho.
5. Allergy Kuyinto yokusabela endaweni yokuchayeka kwimikhiqizo yokunakekela noma yokuhlobisa. Umuntu akagcini ngokuqala ukulahlekelwa izinwele nokuluma ikhanda lakhe, kodwa futhi nokukhwehlela, ekhaleni eligelezayo njalo, umuzwa ovuthayo kanye nemisipha ebomvu emzimbeni.

Ukushoda kweVitamin

Ukwehla kwezikhwanyana zezinwele nokuncipha kwezinwele okwalandela kungalala ekunikezelweni okunganele kwamavithamini. Lo mkhuba uvame ukuhlotshaniswa nokuntuleka kwe-Vitamin okujwayelekile, ikakhulukazi ekwindla nasentwasahlobo.

Ehlobo, lezi zimpawu ngokwazo zinganyamalala. Ngisho nokudla okuncishisiwe kokudla kwama-follicle kubonakala ngokugeleza kwegazi okumpofu kuya esikhumbeni.

Inqubo echaziwe iyisici sabantu abanesifo somlomo wesibeletho.

Ukwelashwa isikhathi esingakanani?

Inkambo yokwelashwa incike esimweni sesikhumba. Ngokwesilinganiso, kuthatha amasonto amabili kuya kwayisithupha.

Uma sikhuluma ngokunyuka kokukhuluphala kwamafutha, khona-ke ukusebenza kwezinqubo ze-metabolic kuthatha amasonto amane kuya kwayi-8. Futhi ungasusa izintwala zekhanda ngezinsuku ezingama-3-4, uma ulandela zonke izincomo zikadokotela.

I-Allergy "recedes" nayo ezinsukwini ezingama-2-3, noma kunjalo, kuzodingeka ukusebenzisa imaski yokwelapha kanye namathebulethi avimbela ukubuyela emuva kwamanye amasonto angama-2-3.

Njengomthetho, ngemuva kokuqeda ukulunywa, ukulahlekelwa izinwele nakho kuyayeka. Uma lokhu kungenzeki, khona-ke okungenzeka kakhulu, i-alopecia ibangelwa ngasikhathi sinye yizinto eziningana - lokhu kuyenzeka. Xhumana nodokotela ngokubonisana kwesibili.

Esikrinini kunzima ukuthola uhlobo lwenkinga yesikhumba. Kepha kunezidakamizwa eziningi zesimanje ezisebenza ngempumelelo ezinesibalo esikhulu sezenzo ezixazulula izinkinga eziningi ngaphandle kokuxilonga okwengeziwe. Lawa ngama-shampoos, ama-aerosols, amahlumela, insipho. Ikakhulu:

1. "Biphon." I-lotion eye yazisungula njenge-ejenti esebenza ngempumelelo kakhulu ye-antifungal.
2. USampoo "Nizoral". Kuthengiswa emakhemisi, kusatshalaliswa ngaphandle kwencwadi kadokotela. Ihlanza isikhumba kusuka emaphashini nasekusikeni, kunomthelela omuhle ekubuyiselweni kwama-follicles. Ukwelashwa kwe-shampoo kwenziwa okungenani inyanga ene-frequency ye-shampooing amahlandla ama-2 ngesonto.
3. Namathisela "Sulsena". Ngenxa yesibabule ne-selenium ekwakhiweni kwayo, lokhu kunamathisela kubangela ukufa kwesikhunta futhi kuhlanza kakhulu izicubu ze-epidermal, kwenza umsebenzi wamafutha ube munye.
4. Ama-shampoos nge-zinc. Ama-shampoos aqukethe i-zinc ngokushesha nangokuthembekile aqeda ukumiswa kwe-scalp, kuqeda ukutheleleka fungal.
5. I-salicylic acid. Isixazululo se-salicylic acid sithengiswa emakhemisi, okungeyona ingozi ngenxa yokuxineka okuphansi. I-salicylic acid ingangezelelwa ngamanani amancane kuma-shampoos ukunciphisa ukulunywa kwe-scalp kanye nokwanda kwe-sebaceous gland function.

Ukwelashwa ngemithi yendabuko yokulunywa kwekhanda nokulahleka kwezinwele nakho kunikeza umphumela omuhle. Nazi izindlela ezimbalwa ezingabizi futhi ezinokwethenjelwa ezinikeza ukwelashwa okubuyisayo esikhunjeni nasezinweleni. Lokhu:

1. I-Birch tar. Ngendlela yayo emsulwa, bambalwa abanquma ukuyisebenzisa ngaphandle. Inobuthi impela ngenxa yokuqukethwe okuphezulu kwezihlanganisi ze-phenolic. Umphumela omuhle unikezwa yi-birch tar ngendlela yezengezo ezimonyo. Izinwele, insipho kanye nama-shampoos ngokufakwa kwelebula kubaluleke kakhulu.Lezi zimali zenza umsebenzi omuhle kakhulu ngesikhunta.
2. Amafutha esihlahla setiye. Lesi yisixuku esinolaka, ngakho-ke siyangezwa ngamanani amancane kumalungiselelo ahlukahlukene wezimonyo ngezinhloso zokwelapha. Amafutha wetiyi alwa ngokuphelele nezifo zokukhunta kwanoma ikuphi i-etiology.
3. Imaski kasawoti. Namuhla, iresiphi elula ihlala isebenza, isiza ukukhulula ukuvuvukala kwesikhumba futhi kumise ukulahleka kwezinwele. Ezinwele ezimanzi, usawoti kufanele ufakwe ezandleni bese ugcotshwa kahle esikhumbeni. Ngemuva kwemizuzu engu-15, geza ikhanda lakho bese usebenzisa usawoti futhi. Kuyadingeka ukwenza okungenani amamaski anjalo angama-4-6 esimisweni esisodwa sokwelashwa kanye ngesonto. Umphumela awude ukuthi ufike. Ngemuva kwamaviki ambalwa, izinwele zizokwanda futhi zibe namandla.

Lapho kwaziwa ukuthi yini ebangela ukulunywa futhi kube nzima, kulapho-ke kusiza khona ukuthola ukwelashwa okufanele ngaphansi kokuqondisa udokotela. Uchwepheshe ongaphendukela kuye akufanele abe yi-trichologist onguchwepheshe wezinwele, ngokuyinhloko udokotela wesikhumba.

Ngaphezu kwalokho, ukuthola isifo esinembile, kufanele uvakashele i-endocrinologist ngobukhona bokwehluleka kwe-hormonal, futhi abesifazane kufanele ngaphezu kwalokho bahlolwe ngudokotela wezifo zabesifazane.

Ukwelashwa kwezidakamizwa kwanamuhla kufaka ukusetshenziswa kwezidakamizwa ezingekho emisebenzini ezizosiza kuphela ekuqedeni ukulunywa, kepha futhi kube dandruff, brittleness, cross-section yezinwele nezinye izinkinga. Isibonelo, ama-shampoos ama-3 asebenza kahle kakhulu ngokumelene nokulunywa, isikhunta ne-dandruff:

• I-Sulsen shampoo evela e-Amalgam Lux (Ukraine). Yenzelwe ukwelashwa kwe-seborrheic dermatitis, ukutheleleka ngefungus, i-dandruff, ne-lichen. Ukwakheka kufaka into enezakhi ezintathu - selenium disulfide, enomphumela we-antifungal futhi othinta umsebenzi wezindlala ze-sebaceous.
• Sebozol waseDionysus (Russia). Kubekelwe ukuvela kwezifo zokukhunta: i-dermatophytes noma imvubelo, i-seborrheic psoriasis, i-lichen enemibala eminingi, i-seborrheic dermatitis kanye ne-dandruff. Ingxenye esebenzayo - ketoconazole - ine-antimicrobial and antifungal effect.
• Nizoral waseJanssen-Silag (Belgium). Njengeshampoo yangaphambilini, i-Nizoral ithinta izilonda ezifanayo zesikhumba futhi ukwakheka kwayo kusekelwe ku-ketoconazole efanayo, engalwa nesikhunta namagciwane ahlukahlukene.

Izindlela ezinhle kakhulu zokulwa ukulunywa, i-seborrhea kanye nokulahleka kwezinwele, okucatshangwa ngabathengisi abaningi, ama-shampoos, insipho noma eminye imikhiqizo equkethe i-tar.

Ungazigeza kanjani izinwele zakho

Ukukhanda izinwele

1. Ngaphambi kokugeza izinwele zakho, zihlanganise kahle. Lokhu kuyadingeka:

lapho ugeza, izinwele zidideka kancane,

susa ingxenye yezinwele eziwile, izinhlayiya ze-dandruff, ukungcola, imikhiqizo yesitayela,

thuthukisa ukuhamba kwegazi esikhumbeni, lapho-ke lapho ugeza izinwele uzothola izakhamzimba eziningi ku-shampoo noma ku-balm.

2. Yenza isicubu sekhanda. Kudingeka kakhulu kubanikazi bezinwele ezomile nezidayiwe, okungezwa ukuthi, ngesikhathi sokuxilongwa kwekhanda kungagcoba i-burdock, i-linseed, i-castor noma i-hemp oil esikhunjeni.

3. Faka izinwele zakho.

4. Uma i-shampoo ikhulu, kufanele ihlanjululwe. Ukuze wenze lokhu, uthele inani elincane le-shampoo entendeni yesandla sakho, engeza amanzi amancane bese uxuba lesi sixazululo ngomunwe wakho. Bese usabalalisa i-shampoo phakathi kwezandla ezimbili.

Ama-shampoos anamuhla anezindawo eziqinile zokuwasha kangangokuba i-6 ml ye-shampoo ingaba yanele ekugunda izinwele okufushane, ngezinwele ezinde - 8 ml, ngezinwele ezinde - 10 ml. Kusetshenziswa amanani amaningi we-shampoo kuzolimaza izinwele zakho.

5. Lapho ugeza izinwele zakho, vala amehlo akho. Faka i-shampoo ezinweleni. Ngemuva kwalokho hlamba isikhumba kahle ngeminwe (kodwa hhayi ngezipikili!). Kulokhu, into ebaluleke kunazo zonke ukwelapha isikhumba. Isikali senziwa umjikelezo ngokujikeleza, ukusuka emuva kwekhanda kuye ebunzini, ngaphandle kokulahlekelwa yindawo eyodwa. Ngesikhathi sokushwabanisa i-shampoo, okungenani ukunyakaza okungama-20 komzimba kufanele kwenziwe.

Lapho ugeza izinwele, kufanele usuke njalo ezimpandeni uye emaphethelweni, ngoba le nkomba ihambisana nokuqondiswa kwesikali se-cuticle futhi kulimaza izinwele kancane. Ngohlobo oluhlanganisiwe lwezinwele, lapho izimpande zezinwele zinamafutha futhi namathiphu esomile, asikho isidingo sokufaka i-shampoo kulo lonke ubude, ungaphatha izimpande kuphela.

Lapho ugeza, zama ukungahlanganisi izinwele zakho, ikakhulukazi uma unezinwele ezinde. Futhi, akufanele uhlikihle izinwele zakho komunye nomunye, sengathi ugeza izingubo zakho ukuze ungalimazi izinduku zezinwele. Ukususa insipho nokuhlanza izinwele kufanele kwenziwe ngokucophelela, kepha ngokushesha ukuze izinto zokuhlanza zingangeni ezinweleni nasekusweleni ngenkuthalo.

6. Geza igwebu kahle ngamanzi ahlanzekile, apholile - amanzi apholile azovala izikali zezinwele. Kuyadingeka ukuhlamba izinwele isikhathi eside, ukuchitha kuzo ama-3, noma ngisho nesikhathi esengeziwe izikhathi ezinhlanu kunokusebenzisa i-shampoo. Udinga ukuhlanza izinwele zakho, wenze ukunyakaza okufanayo ngeminwe yakho lapho ushampoo ocwazimulayo. Kulokhu, i-rinsing kufanele ihlale kuze kube yilapho amanzi ephuma ezinweleni ehlanzekile, ngaphandle kwegwebu. Geza yonke enye insipho ebaluleke kakhulu, ngaphandle kwalokho isikhumba singase sikhanye, sikhonkothe, futhi izinwele ngokwazo zizobukeka zintekenteke. Izinwele ezihlanzekile, lapho zidonswa iminwe, zikhipha uphawu lwesimilo. Kodwa-ke, ngisho nezinwele ezihlanzekile azidonsi ngemuva kokusebenzisa isibabule, imaski, ngemuva kokugeza nama-shampoos athile.

Uma izinwele zingcolile, izinyathelo ezine-4 zenqubo yokugeza izinwele kuzofanela ziphindwe. Ukugeza okuphindaphindiwe kwezinwele kuzodinga i-shampoo encane kunokuthambisa kuqala. Kwenzeka ukuthi indawo ethile yekhanda, enjenge-bang, ayigezwa ngokwanele. Ngemuva kwalokho i-shampoo ehlutshiwe kufanele isetshenziswe kuphela kule ngxenye yekhanda, i-foam bese igeza.

7. Hlanza izinwele ezimanzi ngensimbi emnene, dab ngethawula ukususa umswakama owedlulele. Ithawula kufanele libe elisha, lihlanzekile. Musa ukusonteka, hlikihla izinwele noma uzibambe ngesihlanti. Abesifazane baseChina, ukunika izinwele ukukhanya, basula izinwele zabo ngosilika wemvelo. Ukomisa izinwele zakho ngokushesha okukhulu, futhi wakhe umuzwa omnandi wokufudumala, ungacwilisa izinwele zakho ngethawula elifudumele - ukwenza lokhu, kufanele uqale ukushise ibhethri.

8. Phonsa ithawula ngaphezu kwamahlombe bese uqondisa izinwele ukuze zingami ngaphansi kwethawula, kodwa ithawula. Ukusabalalisa imichilo emanzi ngeminwe okhiye bezikhiye kwakulula ukuzihlanganisa.

Kungcono ukuvumela izinwele zome ngokwemvelo. Ukushiya izinwele zome, ungazimbozi nganoma yini - izinwele kufanele ziphefumule. Ezikhathini ezithile zokumiswa kwendalo, udinga ukuphakamisa izinwele kusuka ezimpandeni ngeminwe yakho bese uqonde kuzo ukuze zingashisi ngohlobo lwezithonjana. Akufanele ugeze izinwele zakho kubheseni noma emanzini lapho ugeze khona.

Uma ngenxa yokuxakeka kwakho ukhohlwe ukuthenga i-shampoo, ungageza izinwele zakho ngezindlela ezithuthukisiwe. Izinwele ezinamafutha zingahlanzwa ngesisombululo sesinaphi, zithambisa isipuni esingu-1 lwesinaphi ku-3-4 amalitha amanzi afudumele. Zonke izinhlobo zezinwele zingahlanzwa ngeqanda lamaqanda elixutshwe neyogathi. Le mikhiqizo isetshenziswa ngendlela efanayo ne-shampoo; ihlonyiswa ngamakhanda ekhanda. Ngemuva kwalokhu, izinwele kufanele zigezwe kahle ngamanzi. Ezimweni lapho kungekho okugeza izinwele zakho, ungakugeza ngamanzi afudumele kuphela - isigamu sosuku ukubukeka kwabo kuzothuthuka kancane.

Ukunakekelwa Kwezinwele Esikhathini Esibandayo

Uma kubanda ngaphandle, gqoka isigqoko - lokhu ngeke kuvikeleke umkhuhlane kuphela, kodwa futhi kuvikele ukungabibikho nokulahlekelwa izinwele. Kodwa-ke, i-headgear akufanele icindezelwe.

Ekamelweni elinomsindo, susa isigqoko, ngaphandle kwalokho izinwele zakho zizobukeka zingcolile ngokushesha okukhulu. Ngokuvamile, lapho ugqoke i-headgear, kufanele ugeze izinwele zakho kaningi, ngoba ngaphansi kwekhono umsebenzi wezindlala ze-sebaceous uya ukhula futhi izinwele ziba ngosawoti ngokushesha. Ngenxa yokugqokwa isikhathi eside kwekhanda, i-dandruff ingavela, kepha le nkinga ixazululwa kalula.Njengoba ukuntuleka kwamavithamini kuthinta kabi ukubonakala kwezinwele ebusika, kanye nasentwasahlobo yokuqala, thatha amalungiselelo e-vitamin ngokungeziwe. Ngenkathi ebandayo, imaski eyondlayo ifanele izinwele. Uma uthanda ukugqoka i-wig, khona-ke ubusika isikhathi esihle salokhu. I-wig ingathatha isikhundla sekhanda lakho.

Ukucindezeleka kanye nokuntuleka kwamavithamini

Kaningi, abantu uqobo, benganakile, baphila ekucindezelweni: izingxabano ezingapheli nokuxabana ekhaya, kanye nomthwalo emsebenzini, benza umsebenzi wabo. Ukucindezelwa nakho kungadala i-itchy scalp kanye nokulahlekelwa izinwele. Isikhumba siba mhlophe, siqine, ukusikeka kungabekezeleleki kubonakala kungalawuleki. Kuhle ukuqaphela ukuthi uma ungayinaki inkinga, khona-ke iyathuthuka: izinwele ziyaphuma futhi izipikili zixoshwa.

Ukunqoba ukulunywa nokulahleka kwezinwele okuqhamuka ekucindezelekeni, udinga ukubonana nochwepheshe. Imvamisa, inkambo yokwelashwa iqukethe amavithamini, izithako zokuthoba kanye namafutha onomphumela wokuphumula. Kumele kuqondwe ukuthi ngaphandle kokuphumula okufanele futhi okufika ngesikhathi, ngaphandle kwempilo enempilo, inkinga ayinakunqotshwa. Ezimweni ezicindezelayo, umzimba wethu ukhipha i-adrenaline eningi, futhi ukuphuma kwayo kudinga ukuzivocavoca komzimba, ngaphandle kwalokho ukulunywa kanzima kungenzeka.

Izifo zokukhuphuka kwesikhumba

Izifo ze-Scalp zibuhlungu kakhulu futhi zingathandeki. Ngaphezu kokumiswa nokulahleka kwezinwele, kubuhlungu. Isibonelo sokutheleleka okunjalo kungaba yi-seborrhea, ebikade ishiwo ngenhla. Wonke umuntu ubheka i-dandruff yinto engenangozi, kepha lokhu akunjalo.

IDandruff imvamisa ikhombisa ubukhona befungus esikhunjeni. Nakani amagciwane anjalo wesikhumba semizwa njengokuthi:

• i-ringworm. Lesi sifo sihambisana namabala apinki esikhumbeni, ukulunywa kanzima nokulahleka kwezinwele okusebenzayo. Uma ukutheleleka kungaqediwe, khona manjalo umuntu uzoba nezibalo zezinduna. Kubaluleke kakhulu ukuqala ukwelapha i-lichen ngesikhathi, ngoba lokhu kusuleleka kusuleleka ngokushesha okukhulu, ikakhulukazi ezinganeni.
• i-psoriasis Izimpawu zokutheleleka lokhu ukulunywa nokulahleka kwezinwele. Uma i-psoriasis ingaphathwa, ama-plaque nezindawo zezimpandla zingavela. Yize le pathogen ingatheleleki, kumele iphathwe ngendlela okufika ngayo ngesikhathi.

Womabili ama-lichen kanye ne-psoriasis enza isimo somzimba wonke futhi afaka ukungasebenzi kahle kwamasosha omzimba. Ngaleso sizathu-ke kuyazuzisa ukubona izimpawu ngesikhathi esifanele futhi uthole ukuthi yini ebangela zona.

Ungabhekana kanjani nezintwala zekhanda

Akekho noyedwa umuntu ovikelwa umshwalense ngokumelene namagciwane ekhanda. Uma ukulunywa kuvela, ama-curls alahlekile ngesamba esikhudlwana kunokujwayelekile, khona-ke kungcono ukuzama ukuqeda le nkinga ngaso leso sikhathi.

Udinga ukucela izihlobo noma abangane ukuthi bahlole izinwele zezinambuzane. Ngabe kutholakala izintwala? Lokhu kusho ukuthi izinwele ziphuma futhi ikhanda lishaya ngqo ngenxa yazo. Kufanele uthintane nodokotela wamazinyo kungekudala ozokusiza ekuxazululeni inkinga.

Ukwelashwa kwe-pediculosis kuqukethe ukusetshenziswa kwe-shampoos ekhethekile yokwelapha, izidakamizwa ezilwa nokuvuvukala, kanye nokudla. Kuyafuneka ukuthi uqaphele ama-shampoos ambalwa angakusindisa kwizintwala zekhanda:

Lezi zimali zithengiswa emakhemisi, kodwa kufanele zithengwe kuphela ngokunconywa ngudokotela. Ngemuva kokubonisana nosokhemisi, uzothola ithuluzi elisebenzayo ngokukhethekile lecala lakho. Ukuze ungaphinde uthathe izintwala zekhanda futhi, udinga ukunamathela kule mithetho: ungasebenzisi ozimele babanye abantu, endaweni yezinwele, ukunxusa ukuthi ukhiphe amagciwane amathuluzi, futhi futhi ungalali embhedeni ongcolile. Uma usohambweni, kungcono ukuthatha izingubo zakho zokuhamba nawe ukuze ungabi yisisulu sokutheleleka.

Ukuxilongwa okuhlukile kokulunywa kwesikhumba

Ngokuxilonga okuhlukile kuwumkhuba ukuqonda indlela yokuxilonga ebeka ngaphandle kwazo zonke izifo ezingenzeka kuze kube kuphela kwento yangempela esele. Ukuxilongwa okunjalo kusetshenziswa cishe bonke odokotela bezokwelapha.Akufanele wenze isifundo esinjalo ekhaya, ngoba ngaphandle kwemfundo efanelekile yezokwelapha ngeke ukwazi ukuthola ukuxilongwa okulungile.

Udokotela wesikhumba kufanele aqaphele futhi aqophe zonke izimpawu zakho, isikhathi nosuku lokutholwa, kanye nokubuza mayelana nazo zonke izici zokuphila kwakho kwansuku zonke. Kungemva kokuqoqa idatha kuphela lapho singakwazi ukuqala ngaphandle kwezifo eziningi. Uchwepheshe onolwazi angayibona inkinga bese eyala ukwelashwa. Ungalibali ukuya kudokotela, ngoba ukulunywa kuya ngokuya kukhula nezilonda zingakheka, okuzoyenza ibe nzima kakhulu inqubo yokuxilongwa okuhlukile.

Ungakunqoba kanjani ukulahleka kwezinwele ekhaya

Umbuzo wokuthi ungakunqoba kanjani ukulahleka kwezinwele uvame ukuvezwa ngabamele besifazane, kanti umuthi wamakhambi ubhekwa njengenye yezindlela eziphumelela kakhulu.

Izindlela zokupheka ezaziwa kakhulu nezisebenzayo:

• imaski eyenziwe nge-apula gruel, ephekiwe emanzini,
• ngokuhlikihla uviniga we-apple cider esikhunjeni (2 wezipuni nge-litre elilodwa lamanzi),
• i-rose nge-decoction ye-anyanisi ikhasi, uviniga,
• isigaxa sesinkwa esigcotshwe emanzini ngokufakwa kwe-yolk,
• i-sage, imint, nettle, ama-chamomile okugeza kwesikhumba,
• imassage nge-burdock ne-castor oil.

Ukuze usheshise ukululama ngangokunokwenzeka, kunconywa ukusondela ekwelashweni ngokuphelele. Hlanganisa nemithi enconyelwe udokotela wakho ngemithi ye-herbal. Ngemuva kwalezi zinqubo, ngeke nje uqede ukumisa okunenzondo nokulahleka kwezinwele, kodwa futhi uqinise izingcezu zezinwele, futhi usize isikhumba sakho silulame. Umuthi we-herbal uzosiza ukukhipha izinwele ezinamafutha, zinikeze ukukhanya okukhanyayo nemisebe.

Imithi elwa nokulahleka kwezinwele nokulunywa

Imikhiqizo yamakhemikhali iyona ephumelela kunazo zonke ekulweni nokukhanywa, kepha ngaphandle kokuxilongwa kahle ingakhethwa ngokungafanele, okusho ukuthi ngeke kube nomphumela ekusebenziseni kwayo. Yonke imikhiqizo yasekhemisi ingahlukaniswa yizinhlobo ezilandelayo:

1. Amakhemisi ama-shampoos ngokumelene nokulahlekelwa izinwele. Isibonelo, i-Alerana, i-anyanisi shampoo, i-Rinfoltil.
2. Ama-lotions ngokumelene nokulahleka kwezinwele nokulunywa kwesikhumba. Isibonelo, iFitoval, iSabrina Perfect, uConstant Delight ne-Hair Vital. Ama-lotions anjengalawa asiza ukwehlisa isikhumba, anciphise ukumiswa, futhi futhi awakubangeli ukusabela komzimba, ngakho-ke akulinyazwa ngisho nasezinganeni.
3. Imaski yokulwa nokulahlekelwa izinwele - isebenza njengezimonyo. Izibonelo zemaskhi ephumelelayo ifaka phakathi: iBark, iDerbe neNatura Sib America.
4. Amalungiselelo wephilisi. Amaphilisi asiza ekwelapheni inkinga hhayi kuphela ngaphandle, kepha futhi nangaphakathi. Isibonelo, Isazi se-Evalar, iDragee Merz noSelecin.

Ungakhohlwa ukuthi impilo yakho isezandleni zakho!