Ngabe izinwele zakho zincane kakhulu futhi aziphili? Ukuphupha nge-hairstyle futhi ecwebezelayo? Eqinisweni, inani lezinwele lodwa ngeke lisaba, ngoba inani lezinwele zezinwele lifakwe kithi kusukela ekuzalweni futhi alikwazi ukuguqulwa nganoma iyiphi indlela. Kodwa "ungavusa" ama-follicle okulala esigabeni se-anagen. Ukuze wenze lokhu, udinga ukubuyisa umzimba ngamavithamini abalahlekile, udle ngakwesokudla, uyeke ukubhema, ubuyisele ukungalingani kwe-hormonal, njll. Ngakho-ke, Nazi izindlela eziyi-7 zokwenza izinwele zakho zibe zinkulu.
- Ukugunda izinwele njalo . Kubaluleke kakhulu ukusika ngesikhathi sokuqhekeka. Lokhu kuzosiza kakhulu ukukhula kwezinwele futhi kuthuthukise ukwakheka. Lapho usika imiphetho, yilapho unika kakhulu izinwele zakho.
Uma izinwele zakho zilimele kakhulu, kunengqondo ukwenza inqubo eyodwa noma eziningi zokubuyiselwa kwezinwele.
- Vitamin Complexes . Vitamin A, biotin, uvithamini C, B5, zinc, iron, silicon kanye nama-amino acid - methionine ne-cysteine kuzosiza ekwenzeni izinwele zikhule. Ama-Vitamin complexes azogcwalisa isidingo sansuku zonke samavithamini namaminerali. Khumbula ukuthi udinga ukuthatha amavithamini okungenani izinyanga ezintathu. Ngemuva kwezinyanga ezine, udinga ukuthatha ikhefu lenyanga eyi-1, bese uqhubeka nokuthatha isifundo. Ukusetshenziswa isikhathi eside kuphela kuzoba nomphumela ofunekayo.
- IKeratin . Hambisa izinwele zakho ngezinto zokwakha ezibaluleke kakhulu kubo - keratin - usebenzisa izondlamzimba ezifanele kanye namalungiselelo akhethekile.
Yidla inyama, inhlanzi, i-buckwheat, amabele, imbewu, oats, izindunduma, amantongomane, ubisi namaqanda kaningi ngangokunokwenzeka.
Thatha imishanguzo equkethe ama-amino acid owadingayo. Ukunikeza umuthi, qiniseka ukuthi uthintana nodokotela oyi-trichologist.
- Shampoo omuhle . Khetha ama-shampoos asezingeni eliphakeme afaka i-keratin nama-amino acid izidingo zakho zezinwele. Imvamisa kumaphakeji emikhiqizo enjalo kunombhalo othi "uvuselela ukukhula kwezinwele" noma "i-shampoo yokupholisa".
Njengomthetho, ama-shampoos emakethe eningi avezwe kuma-hypermarkets ethu awazipholisi izinwele zakho nganoma iyiphi indlela. Inhloso yabo kuphela ukugeza ngokuphelele imichilo nesikhumba. Ama-shampoos ezokwelapha athengiswa emakhemisi, enobuhle noma ezitolo ezikhethekile.
- Ukunakekelwa okufanele . Ukuze unakekele izinwele zakho, i-shampoo eyodwa ayanele. Uzodinga isethi encane equkethe i-shampoo, i-balm kanye ne-mask. Thenga imikhiqizo efanele intengo, unake ukwakheka (izithasiselo ezilusizo, izithako zemvelo).
Hlanza izinwele zakho njalo ngama-infusions wamakhambi. Phakathi kwamakhambi, khetha izimbabazane, ama-hops, izimpande ze-burdock, i-magazus, amahashe.
- Ukuhlanza ikhanda . Ukuhlanza kwenziwa kangcono ngesikhathi noma ngaphambi kokugeza izinwele zakho. Kuzosiza ukuthuthukisa ukujikeleza kwesikhumba, ukwenza izinwele zakho zibe zinempilo futhi zikhule. Yenza i-massage ngezandla zakho, wenze ukunyakaza okujikelezayo, kanye nokudlidliza okuncane nokuthepha.
- Izinwele ezifakwayo . Uma imali ivumela, khona-ke ungakhula izinwele ngokuthanda. Ama-salons amaningi obuhle anikela ngale nsizakalo. Ngakho-ke, ungashintsha hhayi kuphela ubukhulu bodwa, kodwa futhi nobude bama-curls.
Izinwele zikhula kanjani
Iningi labantu likhulisa izinwele 1.5 cm njalo ngenyanga, okungukuthi, 0,35 mm nsuku zonke. Umuntu kuphela ophakamela phezulu emafwini ongathembela ukuthi ngenyanga eyodwa bangakhula ngo-20 cm wama-chic curls. Ungahlala uzakhela, kepha akekho oqinisekisa umphumela oyifunayo, futhi kunezinkinga eziningi njalo nge-mane enjalo.
Ehlobo, izinwele zikhula ngokushesha kunasebusika. Kwabanye abantu, ukukhula kuyasebenza phakathi nosuku kunasemini ebusuku. Yini okwenziwa ngamantombazane ukukhuthaza ukukhula futhi kufinyelele kumphumela oyifunayo. Siphakamisa ukuguqukela ezindleleni zabantu abesebenze amakhulu eminyaka.
Izindlela eziyi-7 zokusheshisa ukukhula kwezinwele
Ngibhekabheka ngakunye kokukhethwa kukho. Khetha okwakho bese uhlola ukusebenza kwawo. Kamuva, ukusondela enkingeni usuka kolunye uhlangothi, ungashintshela kolunye uhlangothi. Ngayinye yezithako iyawazi umsebenzi wayo futhi isebenza ukuze kusizakale imicu yakho.
Sika amaqabunga e-aloe ngesigamu bese ucindezela ujusi. Hlikihla uketshezi ezimpandeni zezinwele ngokunyakaza okulinganisa. Lokhu kuzosiza ijusi ukungena ngokujulile, kanye nokwenza ngcono ukuhamba kwegazi. Bheka kanjena amahora amabili noma ushiye imaskhi elula ubusuku bonke. Ngemuva kokuhlanza ngendlela ejwayelekile.
I-mustard powder
Dilitha 2 tbsp. l ufulawa ngokulingana kwamanzi ashisayo. Faka i-yolk, 2 tbsp. l uwoyela we-burdock ne-2 tsp. ushukela. Faka umkhiqizo kuma-curls. Zisongele esikhwameni sepulasitiki ihora. Hlanza.
Hlanganisa ingilazi yama-brandy namaqanda ambalwa. Faka amanye amafutha e-olive. Faka isicelo ezimpandeni bese usabalalisa umkhiqizo kulo lonke ubude. Bheka kanjena ihora, bese ugeza izinwele zakho bese usula imicu.
Hlanganisa ujusi we-anyanisi no-1 tsp. uwoyela we-burdock, nojusi welamula owodwa neqanda leqanda. Shisisa ingxube kubhavu ovuthayo. Faka isisa elifudumele ezinweleni kulo lonke ubude. Hlambuluka ngemuva kwehora.
2 tsp hlanganisa isinamoni nge-4 tsp. ubumba oluhlaza okwesibhakabhaka. Faka amaconsi ambalwa wanoma yimiphi i-oyili ebalulekile. Faka isicelo sesigamu sehora. Sula nge shampoo.
Ngeke nakanjani ubone imiphumela yokuqala ngemuva kohlelo lokusebenza olulodwa. Ukulindela ukuthi sekuyinyanga nesigamu ngemuva kokusetshenziswa kokuqala, uma nje noma yimuphi umaski ongenhla usetshenzisiwe izikhathi ezingama-2-3 ngesonto.
Sitshele ukuthi imaphi amathuluzi ovame ukuwasebenzisa nokuthi asebenza kangakanani. Sebenzisa esikucebayo futhi uqiniseke ngokwabelana ngemiphumela. Inzuzo yamaski anjalo akuyona ukusebenza kahle kuphela, kodwa futhi nokuphepha.
Inombolo yendlela 1. Ungazenza kanjani izinwele zikhudlwana: yenza ukuhlikihla ikhanda
Mhlawumbe usayizi omncane kakhulu wezinwele zakho kungenxa yokuthi akubona bonke abantu abanobumba bezinwele abasebenza ngokugcwele. Ukuze uvuse, zama ukuhlanza ikhanda nsuku zonke. Ukuze wenze lokhu, akudingekile ukuqedela izifundo ezikhethekile. Ukuzilungiselela kwekhanda kungenziwa ngeminwe, ikamu noma i-massager ekhethekile enegama elihlekisayo elithi "goosebump-antistress." Imizuzu eyi-10 nje ngosuku, nezinwele zakho ziba zikhulu futhi ziphilile. Ungathola okuningi ngehloko yekhanda kuwebhusayithi yethu.
Indlela yenombolo 2. Sebenzisa imaski ukukhulisa nokuqinisa izinwele
Ukuze uvuse ama-follicle wezinwele alele, zama ukusebenzisa amamaski wezinwele asuselwa ku-cognac, lwesinaphi noma obomvu. Lezi zinto zivusa ukugeleza kwegazi esikhumbeni, esisiza ukondla izinwele futhi zithuthukise ukukhula kwazo. Imaski kumele ifakwe esikhumbeni, bese uyigoqa ngefilimu bese usonga izinwele ngethawula. Ngemuva kwemizuzu engama-20-30, ungageza. Inqubo akufanele iphindwe izikhathi ezingama-1-2 ngesonto. Zilungiselele ukuthi imizwa ngemuva kokusebenzisa imaskhi kungenzeka ingabi mnandi. Uma isikhumba sakho sishisile, hashaza ngokushesha imaskhi.
Njengenye indlela, i-castor, i-burdock oil noma imaski esekelwe empandeni ye-burdock echotshoziwe ingasetshenziswa. Ngeke zishise, futhi umphumela wohlelo lokusebenza ngeke uthathe isikhathi eside.
Indlela yenombolo 3. Thola imikhiqizo yokunakekela izinwele efanele
Kwesinye isikhathi izinwele zibukeka zibonakala zincane ngenxa ye-shampoo ekhethwe ngokungafanele noma i-conditioner. Futhi, imichilo inokunamathela ndawonye futhi ibonakale isindayo ngenxa yokusebenzisa kabi i-foam noma i-styling mousse. Zama ukukhetha imikhiqizo yokunakekela ehambelana nohlobo lwakho lwezinwele futhi ungaqukethe ama-polymers noma ama-silicone. Lokhu kuzovumela ama-curls akho ukuba akhombe ngokukhululeka emoyeni, adale ukubukeka kwevolumu.
Indlela yenombolo 4. Ungenziwa kanjani izinwele zibe lukhudlwana: Ukusika ekunqungeni izinwele okufushane okungamasango amaningi
Izinwele ezinde, eziqondile zihlala zibonakala kaningi kunokufushane. Uma ufuna ukwengeza ivolumu, kuzodingeka uthathe isinqumo sokuhlukanisa okungenani namasentimitha ambalwa wama-curls akho. Yebo, lokhu akulula. Kepha umphumela ngokuqinisekile uzokujabulisa. Into esemqoka ukuwela ezandleni zikachwepheshe omuhle ozokweluleka izinwele ezifanele ubuso bakho nohlobo lwezinwele zakho. Futhi uma ubheka izibonelo zezinkanyezi, khona-ke ubukhulu bemisipha bunamathiselwe kwisikwele samamililayde amaningi, ubhontshisi noma umgexo.
Indlela yenombolo 6. Ungazenza kanjani izinwele zikhudlwana: futhi usebenzise ama-curling irons nama-curlers
Ama-curls amakhulu egobekile ahlala abonakala evolumu. Ukwakha umphumela wezinwele eziwugqinsi, ungabi lazy ukugoqa izingidi ngosizo lwensimbi egobile noma i-curlers ezinkulu. Abanikazi bama-curls aphakathi naphakathi abade bangazama ukukhipha isiluka ebusuku noma bome imicu, bebaqoqe nge-bob bese bebaphatha kwangaphambili ngesitayela mousse.
Indlela inombolo 7. Thenga imicu ephezu kwekhanda noma izandiso zezinwele ku-salon
Uma ingekho kulezi zindlela ezingenhla ezikufanela, kepha empeleni ufuna ukwenza izinwele zakho zibe zethokomele futhi ziqhume, kukhona into eyodwa esele - ukwandisa ngamabomu inani lezinwele ekhanda. Lokhu kungenziwa kusetshenziswa imichilo ephezulu noma izandiso ze-salon. Inketho yesibili yinhle ngoba ikuvumela ukuthi uzuze umphumela wemvelo, ozohlala izinyanga ezimbalwa. Kodwa-ke, izindleko zokwakhiwa kwe-salon ziphakeme impela.
Ungathenga izingidi zamanga kuma-hairpins ngenani eliphansi. Ngaphezu kwalokho, kungenzeka ukuthi uzame umbala wama-curls, obaluleke kakhulu kule sizini. Izikhiye zamanga azibambeki ngokuthembekile njengezandiso zezinwele, futhi ngokunyakaza okunganaki zingawa.
Njengoba ukwazi ukubona, kunezindlela eziningi zokwakha ukubonakala kokuxineka kwezinwele ezingadingekile ngemvelo. Kepha, uma imicu yakho yesikhathi esidlule ibinkulu ngokwanele futhi imunqene ngokuzumayo, awudingi ukuba nethemba lokuthi uzokwazi ukubuyela ebukhweni bakhona bokuqala usebenzisa izindlela ezingenhla. Ngemuva kwakho konke, ukulahleka kwezinwele kungahlotshaniswa nokudla okungafanele, ukucindezela, ukweqisa, ukuntuleka kwamavithamini noma izifo zezitho zangaphakathi. Esimweni esinjalo, okokuqala, udinga ukuhlaziya indlela yakho yokuphila bese uhlolwa ngokuphelele ngodokotela.
Iprotheni yamaqanda
Kule maski, udinga amaprotheni amabili ashonile okudingeka uwathinte ezinweleni zakho. Ngemuva kokusebenzisa lesi sisindo, mboza ikhanda lakho nge-polyethylene. Beka isigqoko esifudumele ngaphezulu. Ngakho-ke hlala uhhafu wehora, ubuningi bemizuzu engamashumi amane. Bese konke lokhu kudinga ukugezwa kucishwe.
