Kwesinye isikhathi ufuna ukushintsha okuthile empilweni yakho. Nokho, okungenani umbala wezinwele. Yini? Manje kulula ukwenza. Udinga nje ukuthenga ngopende, umeme umngane wakho njengezinwele zezinwele zakho, futhi akukho ngisho ihora lidlula ngaphambi kokuba izinwele zakho zithole umbala owuthandayo. Kepha akulula kanjalo. Umbala wezinwele uyindaba ebucayi, futhi kwesinye isikhathi iphetha ngezimanga ezingemnandi kakhulu, ngokwesibonelo, ukuthola umthunzi ongalindelekile noma ukushiswa kwamakhemikhali kwesikhumba. Ukugwema lokhu kuphelela, hlola ama-nuances ayisisekelo wokudaya ekhaya.
Rule 1. Khumbula Chemistry
Ukuze ulondoloze ukukhanya nokugcwala kombala, futhi ungacindezeli izingcindezi ngisho nangokwengeziwe, gwema imikhiqizo equkethe i-ammonia, amalahle wamalahle kanye ne-acetate yomthofu. Gijimani kubo njengesifo! Uma ungayazi enye indlela, xoxa nomuntu obeka imibala, ozokukhethela imikhiqizo yokunakekela kanye nombala wezinwele zakho.
Rule 2. Sivusa amnesia.
Futhi ukhohlwe ama-shampoos ajwayelekile nama-balms! Maye, ikhambi elijwayele wena nangaphambi kokuba nombala manje selingavunyelwe! Faka esikhundleni se-shampoo yakho namafutha okugcoba ngemali yezinwele ezinemibala, ngakho-ke uzovikela ama-curls ekuhlanzeni umbala. Zama ukukhetha izindlela zomkhiqizo owodwa, kuphela ngale ndlela uzonikeza ukunakekelwa okuphelele kwezinwele. Futhi kubaluleke kakhulu ukuzikhetha ngokuya ngesimo sama-curls. Ngemuva kokudonsa, zivame ukukwelwa ngokweqile, ngakho-ke thenga umbusi omanzi.
Rule 2. Amafutha yi-oyela, noma ukuthi ungagcina kanjani izinwele ezidayiwe
Amafutha angenile ngokuqinile ezimpilweni zethu, ezimeni lapho singawasebenzisi. Futhi kusuka ekulahlekelweni izinwele, nokuthambisa, nokugoqwa kawoyela. Kuyavela ukuthi ngenxa yezindawo ezingena kulo, uwoyela ufaka isandla ekufakweni kwezingulube, ngenxa yalokho unqatshelwe! Kuyingozi kakhulu owoyela bonke abathandayo: i-castor, i-burdock ne-olive. Ngenhlanhla, ungasebenzisa ukhukhunathi, i-almond noma i-jojoba uwoyela, banesakhiwo esilula! Kepha, ungaphuthelwa isikhathi esingaphezu kanye ngesonto futhi ungagcini i-oyile ekhanda isikhathi esingaphezu kwemizuzu eyishumi nanhlanu. Ngendlela, kungcono ukwenqaba ukungena kumaski wezinwele kwemikhiqizo edumile, uma ufuna ukugcina umbala.
Umthetho 3. Yenqaba utshwala
Calm, ingilazi yewayini kanye ngeviki ongayikhokhela! Sikhuluma ngemikhiqizo yezinwele equkethe notshwala. Iyomisa kakhulu ama-curls, ukudweba umswakama kubo. Ngikholwe, upende ngaphezulu kwalokhu futhi "wasebenza." Utshwala bacasha ngaphansi kwegama elithi "utshwala" kaningi emafutheni wezinwele ezikhanyayo (khumbula iphuzu 2?), Amagwebu namathoni.
UMthetho 4. Izinwele ezi-Dyed zivikela amanzi ashisayo.
Yebo, manje udinga nje ukugeza izinwele zakho ngamanzi afudumele futhi angcono. Amanzi ashisayo akhombisa umbala obaluleke kakhulu kuwe, ngakho-ke kuzodingeka upende kaningi. Ngakho-ke uzoshintsha ama-curls akho abe yi-tow, ubaphuca i-luster yabo kanye nomswakama wemvelo.
Rule 5. Khohlwa mayelana wezinwele kanye nesitayela
Yebo, noma uzisebenzise ezimweni ezimbi kakhulu! Isizathu siyefana - amazinga okushisa aphezulu anomthelela ekufashisweni kwengulube. Futhi futhi yoma kakhulu izinwele, esevele zidinga indlela ekhethekile ngemuva kokudaya. Ukukhetha kwakho kungokomisa kwemvelo, ama-curlers kanye nama-ejenti aqondile aqondile. Uma ungeke ukwazi ukwenza ngaphandle kwesomisi sezinwele noma i-iron curling, phatha izinwele zakho ngemikhiqizo evikela ukushisa, bese uvule imodi ebandayo ngenkathi womisa isomisi sezinwele.
Izinto ezinengekayo ezenziwa yiwo wonke umuntu
1. Ugqoke i-bra efanayo, okungenani isonto.
2. Ukugqoka i-bra efanayo cishe emavikini ayisithupha, ngoba kunguye kuphela oza ku-blouse ethile futhi angakaze ayicishe.
3. Ukugqoka i-bra yakudala engasafani nosayizi wesifuba, kodwa ukwahlukana nale nto kunzima kakhulu.
4. Ubeka i-bra engcolile kubhasikidi wokuhlanza, bese ngiyikhipha futhi, ngemuva kokubona ukuthi abanye abasebenziseki kalula.
Izinto ezinengekayo ezenziwa wonke amantombazane
10. Ukhipha izinwele ezinde, wanamathela ezingxenyeni ezingalindeleki zomzimba, kufaka phakathi, futhi kusondele kakhulu.
11. Sebenzisa isikelo esikhethekile zokusika izinwele ze-pubic.
12. Noma usebenzise isikere esidala ngale njongo, ngethemba lokuthi akekho oyokwazi.
13. Ukubamba isikhumba ngengozi uthole isilonda kuso bese uthukuthela ngephutha elinjalo ngokwalo.
Izinto ezinengekayo kunazo zonke
14. Ugqoka izimbotshana ngembobo endaweni esendaweni enhle kakhulu ngoba asikho isikhathi sokuthunga, futhi kuyisihawu ukulahla into.
Idla izingcezu zokudla, Uwele entanjeni.
Usebenzisa i-bra yakhe njengephakethe, ngoba wonke umuntu uyazi ukuthi amaphakethe kumabhulukwe noma ama-jean ayinto enhle engenantombazane.
Izinto ezesabekayo
17. Ugcina okuthile nge-bra, bese ukhohlwa ngakho. Futhi ukhumbula kuphela lapho esusa i-bra yakhe ebusuku, futhi lokhu kuvela kuye.
18. Ukususa ngobuhlakani i-bra ngaphandle kokusebenzisa, ngasikhathi sinye, umzimba ophezulu.
19. Futhi ingabe kwenzeka ngaso sonke isikhathi, lapho ebuya emsebenzini.
20. Iyaphulula imilenze kuphela uma azi ukuthi bazoba khona.
Izinto ezimbi kakhulu
21. Shaves kuphela leyo ngxenye yomlenze, engeke imbozwe ngezingubo.
22. Ukuhlikihla izinzwane.
23. Kepha kuyenzeka.ekhohlwa ukushefa izinzwane.
24. Kuyathokozisa ngasese ukuthi ekususeni izinwele imilenze, inkosi, ngaphandle kokubuza, futhi isusa izinwele kusuka ezinzwaneni.
Izinto ongeke ukhulume ngazo
27. Uyabhincisa umsipha esifubeni, ukubona ukuthi wabukeka kanjani ku-corset.
28. Ishaya isifuba isicindezele phansi, ukucabanga ukuthi wayezobukeka kanjani esemdala.
29. Uhlwitha izinwele ezikhula eduze kwengono, kanye inkaba nangaphansi.
30. I-Squeezes acne, noma zingavuthiwe okwamanje.
1. Umbala wezinwele ekhaya: ungakhathazeki ukuthi umbala omusha wezinwele ngeke wonakalise ukubukeka kwakho
Kwesinye isikhathi isifiso sokufana nomlingisi noma umculi odumile ucindezela amantombazane ukuba ashintshe umbala wezinwele zabo. Ngeke siphikisane nemininingwane yangaphandle yezinkanyezi, kodwa kubalulekile ukwazi ukuthi izixuku zabadlali abasebenza ngezitayela ezisebenzayo zisebenza ngesithombe sabo. Baqala banqume ukuthi uBeyoncé noma uMadonna uzobukeka kanjani esithombeni esisha. Ngakho-ke, kufanele futhi ubheke ukuthi umbala omusha wezinwele uzokufanela. Ngendlela, ukwenza lula umsebenzi, ungasebenzisa uhlelo lokukhethwa kwekhanda kuwebhusayithi 24hair.ru.
Rule 6. Akunakuphakama!
Mhlawumbe ubufuna ukusishintsha ngokuphelele isithombe, udaye izinwele zakho bese wenza i-perm? Cha, cha, futhi futhi cha! Ngaphandle kwalokho, kuzodingeka ukhohlwe ngezinwele ezinempilo nezinhle. Phakathi kwalezi zinqubo kumele kube nesikhashana okungenani sezinyanga ezimbili!
1. Akudingeki uhlale ujabule njalo.
Kwesinye isikhathi uvuka uzizwe sengathi akunangqondo ukuphuma embhedeni. Kwesinye isikhathi inhlanhla imane ingekho ngasohlangothini lwakho: awuzange ubhale isivivinyo kahle, futhi lona kanye umfana owenza inhliziyo yakho ishaye ngokushesha akakhethanga wena, kodwa intombazane emhlophe kakhulu ngokumamatheka okumnandi. Futhi kwesinye isikhathi konke kufana newashi - ubhala isivivinyo se-5+, nenhliziyo yaleyo nsizwa ishaya ngejubane elifanayo nelakho ngokubuka nje okukodwa. Kepha ngisho nangezinsuku ezimnandi, ungahle ungafuni ukuphuma embhedeni. Ngisho nezinsuku ezimnandi zingaba "zimbi."
Kufanele wazi ukuthi kwesinye isikhathi ungahlangabezana nokudangala okungajwayelekile okungekho okucacisayo nokuthi imbangela yakho kungalandelwa. Kufanele wazi ukuthi yini ngempela ekwenza uzizwe udabukisa futhi ucindezelekile. Imayelana nokudangala nokukhathazeka. Awusona isidina. Futhi awuwedwa. Yazi ukuthi abantu bayakuthanda futhi bayakukhathalela, noma ngabe ungakuboni manje.
Yazi ukuthi konke kuzophumelela. Bese iba yimbi. Futhi-ke izinto zizoba ngcono futhi. Yazi ukuthi usuku nosuku luhlukile. Kepha into ebaluleke kunazo zonke okudingeka uyazi ukuthi uyifanele nsuku zonke.
2. Ungalindeli ukuthi ekugcineni uzothola umbala ofanayo nowephakethe
Isithombe esisephaketheni ngopende asihlali njalo sihambisana nomphumela wokugcina wokubukeka. Umbala wezinwele oyisisekelo, ukwakheka kwawo, isimo sempilo yezinwele ngisho nosuku lomjikelezo wokuya esikhathini lubamba iqhaza lapha. Ngakho-ke, lungiselela ngokushesha lezimanga ezinokwenzeka. Kungcono, hlola isivivinyo komunye wemicu yangaphakathi. Uma umbala ophumelelayo ukufanela, ungapenda ngokuphepha zonke izinwele.
3. Nikeza ithemba lokujika kusuka kublazi libe yisi-brunette kanye okuphambene nalokho ngemuva kokugcotshwa okukodwa
Uma uxuba izinwele zakho isikhathi eside futhi kungazelelwe unqume ukuba yi-brunette evuthayo, ngemuva kokudaya kokuqala lokhu ngokuqinisekile ngeke kukusebenzele. Esimweni esihle kunazo zonke, umphumela uzofana nokugqamisa okungaphumelelanga, futhi endaweni embi kakhulu, enamachashaza amnyama. Ngokushintshwa kusuka ku-brunette kuya ekubeni-blonde, izinto zimbi kakhulu. Ngemuva kwenqubo, izinwele zakho zingathola umbala obomvu okhanyayo, okuzoba nzima kakhulu ukupenda ngaphezulu.
Ekhaya, ikhwalithi ephezulu kakhulu yokuphinda ibuyele amathoni angama-2-3 kusuka emthunzini wokuqala. Ngakho-ke, uma uthatha isinqumo sokushintsha umbala wezinwele zakho kakhulu, thintana nochwepheshe noma ulungele izinyanga ezimbalwa ukufihla izinwele ngaphansi kovalo lwentloko.
4. Umbala wezinwele ekhaya: ukuhlolwa kokuthola ukungalingani
Lokhu kuyadingeka ukugwema lezimanga ezingezinhle ngendlela yokuqunjelwa, ukuvuvukala noma ukushaqeka kwe-anaphylactic. Ikakhulu uma usebenzisa udayi okokuqala, ngoba ungaqukatha izinto umzimba wakho ozosabela kahle. Ukuhlolwa kulula kakhulu: mane ubeke okungaphakathi kwesigaxa, ngemuva kwendlebe noma intamo upende omncane bese ulinda imizuzu embalwa. Uma kungekho ukusabela okungajwayelekile okulandelayo, ungaqhubeka nokugcona.
6. Ngemuva kokudaya, kwenqaba ukugeza izinwele zakho izinsuku ezimbalwa.
Ukuze udayi we-pigment uhlale ezinweleni, kuthatha cishe amahora angama-48. Uma ugeza izinwele zakho nge-shampoo ngaphambili kunezinsuku ezi-2 ngemuva kokugcotshwa, upende ngeke uqhubeke isikhathi eside futhi emuva kwamasonto angu-22 umbala wezinwele uzoba ungagcwali futhi ube mfushane. Omunye umehluko. Uma ufuna upende luhlale isikhathi eside, lahla i-anti-dandruff shampoo esikhundleni se-hair hair shampoo.
7. Ukudaya izinwele: musa ukwembula udayi isikhathi eside kunesikhathi esishiwo kwimiyalo
Imiyalo esetshenzisiwe ifakwa ebhokisini lepende ngesizathu. Uma uthatha isinyathelo kuqala futhi ubamba udayi ezinweleni zakho hhayi imizuzu engama-30, kodwa ihora nesigamu, ungalimaza kakhulu impilo yezinwele zakho. Ngaphezu kwalokho, umbala wezinwele ngeke ugcwala ngokwengeziwe, ngoba upende usebenza isikhashana esithile, futhi emva kwalokho ulimaza izinwele kuphela.
9. Ungakhohlwa ukuthi udayi wezinwele ugezwa kabi futhi ugezelwa ngokungathandeki
Ngaphambi kokupenda, vikela indawo osebenzayo: amboze phansi, itafula, izinto ezizungezile ngamaphephandaba noma nge-polyethylene. Izembatho kufanele futhi zifihlwe ngaphansi kwendawo ephephile ukuze ungayigcini ngopende. Izingxenye zesikhumba ezivame ukuwa ngaphansi kwesandla lapho kudaya izinwele (ibunzi, izindlebe, emuva kwentamo), kungcono ukusabalalisa amafutha ngaphambi kwesikhathi.
11. Faka udayi wezinwele ngokulinganayo
Uma ungafuni ukuphenduka isilwanyana esincane esinamabala, faka upende ngokulinganayo, uhlanganisa umucu ngamunye owenziwe. Qala ukugcona kusuka emuva kwekhanda. Kule ngxenye yekhanda, isikhumba sinamazinga okushisa aphansi ngakho-ke izinwele lapha zidinga isikhathi esithe xaxa ukudaya. Uma unezinwele ezinde, ungenqabi ngosizo lwangaphandle. Ngemuva kwakho konke, ukucubungula ngokulinganayo imicu engemuva ngokwako akuwona umsebenzi olula.
Yebo, kunjalo, manje usulungele ukuzama izinwele zakho. Inhlanhla Futhi imiphumela mayingakudumazi.
Umthetho 7. Cha.
Ngemuva kokuthi usuchithe (uNkulunkulu kwenqabe!) Izinwele zakho ngodayi, kubonakala kulinga kakhulu ukushintshela kudayi wemvelo. Kodwa i-henna, i-basma nezinye izindlela ezifanayo ngokuhlanganiswa nombala wamakhemikhali zinganikeza umphumela ongalindeleki ngokuphelele. Ngakho-ke, uma i-stain evamile ikudumaza, linda izinwele zikhule ngaphambi kokuthi “ukugoqa” kube yimvelo. Ngendlela, okufanayo kusebenza kumamaski wezinwele asuselwa ku-henna noma i-basma!
UMthetho 8. Izinwele ezidayiwe vs ikamu
Lo mthetho awudingi ukuthi unqunywe ekhaleni elilodwa kuphela, kodwa futhi uqoshwe etsheni. Ngendlela, ayikhathaleli izinwele ezidaywe kuphela, esimweni sakho kubalulekile ikakhulukazi ukungawunaki lo mzuzu. Ngakho-ke, ungalokothi uhlanganise izinwele ezimanzi! Sebenzisa ikamu elinamazinyo abanzi, bese uqala ukuhlanganisa kusuka kumathiphu, kancane kancane unyukele phezulu. Ngemuva kokudaya, izinwele ziba zinwele kakhudlwana, okusho ukuthi kulula kakhulu ukuzilimaza ngokuhlanganisa okungenangqondo futhi okuqinile.
Rule 10. Ilanga licekela phansi izinwele ezidayiwe
Kuhle ukuthambisa ilanga, kepha umzimba wasebhakabhaka ungenza noma yiziphi izinwele zikhanye, ingasaphathwa eyokudaywa. Kunemikhiqizo eminingi emakethe evikela ama-curls emisebeni ye-ultraviolet. Sincoma kakhulu ukuthi uthole okungenani umbhangqwana, noma okungcono, uthole isigqoko esihle noma isigqoko se-panama!
Umthetho 11. Yithi cha zokupheka zasekhaya.
Manje ukugeza i-soda sekudumile kakhulu, yebo, mhlawumbe le ngenye indlela enhle nge-shampoo, kodwa ngikholwe, ungakhohlwa nge-pigment. Ngemuva kokusetshenziswa kokuqala kwekhambi "lemvelo", uzophawula ukuthi ama-curls athole kanjani umbala ophuzi ophuzi. Uma wesaba ukulimala kwemikhiqizo yezimboni, sebenzisa ama-shampoos ama-Ayurvedic noma ama-sulfate angenayo i-sulfate.
2. Thola ukugcwala kombala wezinwele zakho zemvelo
Cabanga ukuthi izinga lokugcwaliswa kombala lingahlukaniswa ngombandela ngokuhlukaniswa okungu-12, owokuqala wawo ohambelana ne-tar emnyama, bese okusele kancane kukhanye ngabayishumi nambili. Kungathatha isikhathi eside ngaphambi kokuthi ubone umbala wemvelo wezinwele zakho godu, ungakhohlwa nokuthi bekubukeka kanjani. Njengomthetho, kubantu abangaphezulu kweminyaka engu-16 ubudala, umbala wezinwele wemvelo awukhanyi kunesinyathelo sesi-7 ukusuka ekukhuleni kwethu.
3. Lungela ukwenza ushintsho kwinqubo yokuhlunga.
Njengomthetho, upende oqukethe inani elikhulu kakhulu le-ammonium noma ezinye izinto zokuxubha ezisetshenziselwa ukukhanyisa izinwele. Uzokwazi kakhulu ukuthi ukwakheka kwezinwele zakho kuzoshintsha ngemuva kopende, okusho ukuthi uzodinga i-shampoo encane kakhulu kanye namafutha amaningi. Sincoma ukuthi ukhethe i-shampoo ethambile engenalo i-sulfate nemask yokubuyisela izinwele zakho.
4. Khuluma nomuntu okhipha umbala wezinwele obhekene nokukhanyisa izinwele
Bheka abanye bese uthola labo abathanda umbala wezinwele. Yenyukela kulomuntu bese umbuza ukuthi ukhonza izinwele ezinjani. Ungesabi ukubuza umbuzo ofanayo kubantu abanombala wezinwele ongawuthandi, lapho-ke uzokwazi lapho kufanele ungahambi khona. Uma umgundi wakho wezinwele ethola isigqoko senjoloba kanye nesikhuhlu se-crochet ngaphambi kokupenda, bese udlulela kwesinye isicwebisi sezinwele.
5. Nquma ngomthunzi owuthandayo
Umbala "blond" unemibala ehlukahlukene. Kufanele wazi ukuthi ama-shades ahlukaniswe ukubanda futhi afudumele, futhi futhi uqonde ukuthi yiluphi umthunzi ongafanelana nethoni yakho yesikhumba. Letha izithombe ngezinwele ezimhlophe ozithandayo (kanye nalezo ongazithandi), futhi uzikhombise kumuntu wezinwele zakho. Lezi zithombe kuphela okufanele zibe namaqiniso, akufanele zibe mnyama futhi zimhlophe, futhi ukhumbule ukuthi umbala wezinwele ungabonakala uhlukile ngokuya ngokukhanyiswa kwendawo ezungezile.
6. Zilungiselele iqiniso lokuthi kufanele ushintshe ukwakheka kwakho
Izinwele ozimele ubuso bakho, ngakho-ke ukuguqula umbala wezinwele zakho ube lula, kuzofaka isidingo sokushintsha i-lipstick oyisebenzisayo kube lipstick yomthunzi ohlukile.Ngokushesha ngemuva kokuya endaweni yokulungisa izinwele, iya esitolo sezimonyo futhi uthole izincomo zokwenziwa kumuntu ongakaze akubone ngaphambili.
7. Kumele uthole ukuthi uzodinga ukugqamisa, ukukhanyisa noma ukukhanyisa ngomdwebo
Uma umbala wezinwele zakho uhambelana nenqanaba lesikhombisa noma ngaphezulu, khona-ke inqubo yokugqamisa ingaba yanele wena. Uma izinwele zakho zimnyama mnyama, lapho-ke ungadinga ukukhanyiswa, ungasebenzisa futhi “isisekelo esiqhekezayo”, esikhanyisela umbala oyisisekelo wezinwele ngethoni eyodwa. Uma umbala wezinwele zakho uhambelana nezinga lesihlanu nangaphansi, lapho-ke ungadinga ukukhanyiswa ngokudaya okulandelayo. Udinga ukwazi ngalezi zinqubo ukuze unqume ngokuhamba kwesikhathi yonke imihlangano elandelayo nomuntu wezinwele.
10. Nquma ngokwakho ukuthi kungani ufuna ukuba blonde.
Kungenzeka ukuthi uke wezwa ukuthi impilo yama-blondes inemibala egqamile noma ukhathele ngombala wezinwele zakho, kungenzeka ukuthi uke wabona umyeni wakho ebuka i-blonde ebushelelezi ngentshisekelo ... Kunoma yikuphi, vumela ukubukeka kwakho okusha kukufanele! Ngemuva kwakho konke, ukuguquka kombala kuyindlela elula yokuziguqula ngokwakho ngaphandle kosizo lodokotela ohlinzayo opulasitiki.
2. Umzimba wakho muhle
Umzimba wakho muhle ngoba uhlukile, futhi ungowakho. Izilinganiso zakho azisoze zaba ngendlela obungathanda ngayo - awusoze waba phezulu ngokwanele, noma waphansi, noma waba mnene.
Kepha umzimba wakho muhle, ngokuba ngumuntu owanikwayo. Futhi kufanele ufunde ukuthanda lo mzimba, futhi uzowuthanda. Lokhu kungumzimba ozowina kwezemidlalo futhi ubhukude ePacific. Lokhu kungumzimba ozokuvumela ukuba uhleke kakhulu esiswini sakho ngaphezu kokuhlekisa okuhle bese udansa engomeni yakho oyithandayo. Ungagculiseki ngomzimba wakho amahora, izinsuku, noma izinyanga, noma uqale ukuqonda ukuthi unenhlanhla kangakanani ngokuba nomzimba wakho oyingqayizivele.
Umzimba ongase uwuzonde manje, kodwa ngolunye usuku uyowuthanda.
3. Awusoze wakuthola lokho kuze kube sekupheleni
Awusoze wakwazi ukubheka impilo yakho futhi uqonde ukuthi konke ukwenze kahle. Uzozibuza ukuthi ngihlala kuleyo ndawo yini, nokuthi ngisebenza kulowo msebenzi na nalabo bantu engibachitha isikhathi sami esikhululekile.
Empilweni yakho kuzoba nobunzima nezikhathi. Futhi uzokucabanga ukuthi usumdala ngokwanele, futhi namanje akuqondi ngokuphelele okwenzekayo ngempilo yakho.
Kepha konke lokhu kuyinto evamile.
Futhi kujwayelekile ukuthatha usuku olulodwa ukukucabanga futhi unethemba lokuthi konke ukwenze kahle.
4. Akudingeki ukuthi uxhumane nabantu abangajabulisi kuwe.
Kwesinye isikhathi abantu abanjalo bahambisana nawo wonke amapharamitha wokuthandwa, futhi labo abangahambelani nalezi zinhlaka bahlala bodwa ngesikhathi sekhefu lasemini. Kungokwemvelo ukuhlala wedwa. Futhi kujwayelekile ukwehluka kwabanye. Kungcono ukuba nabangane ababili abathembekile kunokuba uqoqe abantu eduze kwakho njengamakhophi weqoqo lakho.
Kujwayelekile ukwenza izinto ozithandayo, noma ngabe lezi zinto zingaphili kangako. Kuyinto ejwayelekile ukugqoka ngendlela ehlukile futhi udayi izinwele zakho ziluhlaza okwesibhakabhaka. Kuyinto ejwayelekile ukulalela iqembu lomculo okungekho umuntu olilalela ngaphandle kwakho. Ngiyakuqinisekisa ukuthi cishe wonke umuntu owayedumile esikoleni akazange agcine ukuthandwa kwawo ngokuzayo.
Ngiyakuthembisa ukuthi ekugcineni kwefilimu, ama-eccentrics ahlala ewina.
5. Hlonipha nabazali bakho.
Ngiyazi ukuthi abazali bakho manje babonakala kuwe inkinga enkulu kunazo zonke. Futhi ngiyazi ukuthi umama udinga ngempela ukungqongqoza ngaphambi kokungena egumbini lakho. Futhi ngikholwe, ngiyaqonda ukuthi kuyingozi kanjani ukuthi wakhipha i-disc yakho oyithandayo. Kepha hlonipha nabazali bakho, ngoba yikho konke onakho.
Yiba nenhlonipho nabo ngoba manje kungenzeka ungaqondi ngokuphelele ukuthi yini abayidela ngenxa yakho. Yiba nenhlonipho, ngoba lapho ukhula, uzoqonda ukuthi ukuzihlinzeka ngokuphahla phezu kwekhanda lakho nokudla etafuleni akulula kangako. Yiba nenhlonipho ngoba ikufanele.
6. Amanxeba asenhlizweni yakho azophola.
Uzoqiniseka ukuthi wephula inhliziyo yakho okungenani kanye empilweni yakho futhi kuzokulimaza kakhulu. Uzoba nothando olukhulu kangangokuba wonke amaseli omzimba wakho agcwala uthando, bese kuba buhlungu obungabekezeleleki. Okungabekezeleleki kakhulu ukuthi ngalo lonke ukhipha imizwa uzozwa njengobuhlungu obuqhamuka ezinxebeni zenhliziyo yakho.
Kepha uzokhumbula izikhathi ezinhle kuphela ukhohlwe ngababi. Imemori yakho oyikhethayo izokhumbula ukwanga kuphela ngaphansi kwamalambu akhanya kusihlwa, futhi kuzosula ngokuphelele izinkumbulo zezingxabano.
Futhi ngolunye usuku uyokhohlwa ngamanxeba asenhliziyweni yakho imizuzu embalwa, bese mhlawumbe ngehora. Futhi-ke usuku lonke. Futhi isonto lonke.
Futhi uma usawakhumbula amanxeba akho, ngiyakwethembisa ukuthi ngeke zikukhathaze kangako.
