Inkinga engabonakali: i-dandruff ngesikhathi sokukhulelwa - ungalwa kanjani?

I-Dandruff ngesikhathi sokukhulelwa ayimnandi kabili, ngoba ngalesi sikhathi owesifazane uhlangabezana nezimo eziningi ezingathandeki, futhi ukungeza esinye ngeke kube nokuhle. Ngesikhathi sokukhulelwa, kukhona ukwanda kwezifo ezahlukahlukene, kufaka phakathi izifo ezingalapheki.

Ngaphezu kwesigamu sabo bonke abesifazane abakhulelwe uqobo bathola ukubonakaliswa kwalesi sifo, ngoba lokhu kwenzeka ngenxa yezinguquko ze-hormonal emzimbeni.

I-Dandruff kwabesifazane abakhulelwe

Ukuntuleka kwamavithamini - lesi yisona sizathu sokwenzeka kwawo, ngoba iningi lazo lidliwa yizibeletho, kanti nomzimba kamama olindelayo uhlushwa ukuntuleka kwabo. Okuthi ekugcineni kube nomthelela ekwandeni kwezifo ezahlukahlukene, ikakhulukazi, ukwenziwa kusebenze kwesikhunta “sokulala” - imbangela yokuqina.

Futhi ikhona izizathu eziningana ngenxa yokuthi kuzo isikhunta esishubile sizothuthukisa:

1. Ukudla okungenamsoco (ukudla okunamafutha amaningi, ushukela omningi, isipayisi esiningi kakhulu nezinongo ezibukhali).
2. I-Vitamin mineral complex ekhethwe ngokungafanele (amanye amavithamini namaminerali anele, abanye, kunalokho - bambalwa kakhulu).
3. Ukungalandelwa kwemithetho elula yenhlanzeko yomuntu siqu (ukugeza izinwele okungavamile, ukusetshenziswa kwezinto zokuhlanzeka zabanye abantu).
4. Ukusetshenziswa kwemikhiqizo yokuhlanzeka engalungele isikhumba (ukungabekezeleli kwezinhlobo ezahlukahlukene zama-shampoos nama-conditioners).
5. Izinguquko zangaphakathi emzimbeni (ukuncipha kokungatheleleki komzimba, ukukhuphuka kokukhula kwezindlala ze-sebaceous, izinguquko ekusebenzeni kwesikhumba, ukukhuphuka kwe-hormonal, ukuhlelwa kabusha kohlelo lwe-endocrine, ukuphazamiseka kwe-metabolic, kunciphile ukuvikelwa komzimba okujwayelekile).
6. Ukuvela kwesikhumba se-seborrheic dermatitis. Lesi yisifo sesikhumba, esivame ukuhambisana nokulunywa nokuvuvukala.

I-Seborrhea (kubantu abavamile - dandruff) iyabonakala ngezindlela ezimbili:

1. I-Dand dandruff - ingumphumela wokungasebenzi kahle kwezitho ezahlukahlukene zomuntu (ipheshana emathunjini, amasosha omzimba ne-endocrine), ukuntuleka kwamavithamini, ukungondleki kanye nokuphazamiseka kwemizwa.
2. Amafutha dandruff - avela uma kukhona ukwephulwa kokuqhamuka kwezindlala ze-sebaceous (secretion ngokweqile) noma ukuphazamiseka kwe-metabolic.

Izimpawu ezihambisana nokuvela kwe-dandruff zingaba jikelele (zitholakala kuzo zonke izibonakaliso) nomuntu ngamunye (zikhonjiswe kwezinye izimo).

Uma unama-syndromes athile abhalwe ngaphezulu, kufanele uthintane nodokotela ngokushesha, ngoba angakhombisa ukubukeka kwakho isifo esibi sesikhumba - i-psoriasis, i-eczema noma i-seborrheic dermatitis.

Ukuvimbela i-dandruff

Ukuze ungakhathazeki ngokubonakala kwe-dandruff, udinga nje ukulandela imithetho ethile evamile. Ungadli ukudla okunamafutha amaningi nezinongo; kungcono ukukushiya ngokuphelele. Imnandi hhayi nje kuphela ukonakalisa lesi sibalo, kodwa futhi kubangela ukukhohlakala - Khumbula lokhu futhi ukhawulele ukusetshenziswa kwawo.

Landela imithetho yenhlanzeko yomuntu siqu, kepha ngaphandle kokweqisa (ungagezi izinwele zakho kathathu ngosuku) sebenzisa kuphela izinto zakho zokuhlanzeka komuntu siqu (ama-combs, i-curling irons, i-curlers, njll) futhi ungakhohlwa ukuqapha imvamisa yazo. Thatha amavithamini udokotela wakho okufanele akukhethele wona.

Uma ugcina ngokucophelela inqwaba yale mithetho, lapho-ke uzivikela ekubonakala kwe-seborrhea.

Uma wehluleka ukuvikela umzimba wakho ekuthuthukisweni kwesikhunta esingunqenqemeni, futhi usabonakala ngokuqina, ke kuyadingeka ukuwalwa nawo. Okokuqala kudingeka uqonde imbangela yokuvela kwayo, ngoba ukuxilongwa okuyikho le yingxenye yempi yokulwa nalesi sifo. Ingahanjiswa kuphela ngudokotela ofanelekayo - udokotela wezikhumba, okungenani - ingcweti yezitho zokugcoba.

Ungazenzisi, lokhu kungaholela ekwandeni kwesifo. Ukuxilonga kanye nokuyalela kufanele kwenziwe ngudokotela.

Empini yokulwa nalesi sifo, ukulwa okuphelele kusiza ngempumelelo: inhlanganisela yenkimbinkimbi yamaminerali ene-shampoos ehlukahlukene noma ama-anti-dandruff ointments. Umuthi ohlukile unomphumela omuhle.

Ama-shampoos asebenza kahle kakhulu we-hypoallergenic afaka:

• "Nizoral." Le shampoo ingabhekwa kufanelekile njengomholi ngokuthandwa, phakathi kweminye imikhiqizo yokunakekelwa kwezinwele. Akugcini nje ukwenza impi esebenzayo yokulwa nefungus yesikhumba, kepha futhi inakekela isimo sezinwele zakho, siyinike ukukhanya namandla emvelo.

Isicelo: amagwebu inani elincane le-shampoo kuzinwele ezimanzi futhi hlambulula ngamanzi. Ungayisebenzisi kaningi kunesikhathi esiyi-1 ngeviki. Inkambo yokwelashwa iyizinyanga eziyi-1-2 (kuya ngezinga lesifo).

Contraindication: Abesifazane abakhulelwe kufanele babonane nodokotela ngaphambi kokusebenzisa.

• "I-Sebozol". Lo mkhiqizo wokunakekelwa kwezinwele yi-hypoallergenic, ngakho-ke awusetshenziselwe hhayi kuphela abesifazane abakhulelwe, kodwa futhi nezingane ezindala kunezinyanga eziyi-12. Ulwa kahle nobabili nge-dandruff, futhi nangembangela yokuvela kwawo - ukhunta. Ngasikhathi sinye, unakekela ngokuphelele impilo yezinwele, aqinisa ama-bullet futhi enze nezinwele zikhule zibe zi-silky.

Isicelo: ngokulinganayo sabalalisa inani elincane lomkhiqizo phezu kwesikhumba, bese uthatha imizuzu engama-2-3 bese uhlanza ngamanzi afudumele. Inyanga yokuqala ukufaka "ukushaqeka" - kabili ngesonto ngenyanga, bese ubekelwa uhlelo lokusebenza olungu-1 ngeviki.

Contraindication: Abesifazane abakhulelwe kufanele babonane nodokotela ngaphambi kokusebenzisa.

• "I-Ecoderm". Le shampoo icindezela isikhunta sesikhumba futhi iqeda inqubo yokuphila kwayo (dandruff). Iphinde ikhulule ukulunywa nokubomvu. Ngokuphelele unakekela zombili izinwele nesikhumba. Kuvunyelwe ukusetshenziswa ngesikhathi sokukhulelwa.

Isicelo: faka inani elincane le-shampoo kwizinwele ezimanzi ne-foam. Linda imizuzu engama-3-5 bese ugeza ngamanzi afudumele noma abandayo (ngendlela othanda ngayo). Ifanele ukusetshenziswa nsuku zonke.

Contraindication: ukungabekezelelani ngakunye.

Ukugcotshwa ngempumelelo kwe-dandruff:

• "Sulsena." Lolu hlobo lwamafutha lithandwa kakhulu hhayi kuphela kubantu besifazane abakhulelwe, kodwa nakwabanye abantu. Uqeda ngokushesha isikhunta futhi akanazo iziphikiso, yingakho athole ukuthandwa. Uma isetshenziswa kahle, dandruff kuncipha kungapheli isonto, noma isikhathi esifushane.

Isicelo: faka inani elincane lamafutha okugcoba (ama-gramu ama-5-7) kuzinwele ezimanzi bese ushiya imizuzu engama-20, bese uthambisa ngamanzi afudumele (ngaphandle kwalokho usebenzise insipho noma i-shampoo lapho uhlaba!). Inkambo yokwelashwa yizinsuku ezingama-7-10.

Contraindication: contraindified ezinganeni ezingaphansi kweminyaka engu-7 ubudala.

• "Amafutha weSalfure." Inemiphumela efanayo ne-oyela yama-Sulsena, ihluka kuphela kokwenza okuthe xaxa, futhi, ngokufanele, enkambweni ende yokwelashwa.

Isicelo: hlikihla umkhiqizo ngezinsizakalo zokukhanya eziyindilinga esikhunjeni. Shiya imizuzu engu-15 ukuya kwe-20, bese uhlanza ngamanzi afudumele. Inkambo yokwelashwa ifinyelela kumaviki amabili.

Amakhambi esintu

Ukusetshenziswa kwemithi yesintu kumele kuqale kuphela ngemuva kokubonisana nodokotela nokwamukelwa kokusetshenziswa kwayo, ngoba amakhambi amaningi nezitshalo kungadala ukungahambi kahle komzimba okungalimaza ingane.

Amaresiphi ongeke alimaze umama nengane:

• Amaqabunga e-nettle omisiwe ahlanganiswa ne-meanium geranium (wezipuni ezimbili ngokulingana okulinganayo). Amakhambi athululelwa ilitha lamanzi abilayo futhi amboze ngokuqinile izitsha (kungcono ukusebenzisa imbiza ejwayelekile ekudleni). Lo mhluzi ufakwa ihora, emva kwalokho uhlungiwe. Bageza izinwele zabo Izikhathi ezi-2-3 ngesonto izinyanga eziyi-1-2 kuze kube yilapho sekushabalala ngokuphelele.
• Amaqabunga eParsley (amagremu ayi-100) athululelwa uwoyela we-castor (amalitha ayi-0.5) bese egcizelelwa amahora amabili. Ngemuva kwalokho, isisindo esidingekayo sisetshenziswa ezinweleni, sithambisa kancane esikhumbeni, bese sishiyelwa imizuzu engama-20 kuye kuthi-ke, lapho sesiygezwa ngamanzi afudumele. Kufanele isetshenziswe Izikhathi ezi-2 ngeviki inyanga eyodwa.

Kuyini dandruff?

Ukwanda kwe-sebum secretion kungaholela ekuxineni kwezikali nokutholwa kwabo kwethisi eliphuzi.

Ukushintshwa kweseli kungqimba lwesikhumba (i-horny) eliphezulu lesikhumba kwenzeka kanye njalo emavikini ama-4 inani elincane le-dandruff yinto esemthethweni.

Uma i-scaly exfoliation yezinhlayiya zesikhumba ibonakala ngesivinini esikhulu futhi iqhubeka isikhathi eside, khona-ke yisikhathi sokubhekana nezimbangela zalesi simo.

Izizathu zokubukeka

Ngokusho kososayensi, i-ejenti ebabayo yenqubo ye-pathological yi-fungus Pityrosporum ovale.

Ukushoda kwe-Zinc, ukusebenza okwandisiwe kwe-sebaceous nezinye izinto ezingezinhle kuholela ekwandeni kwezimpawu ze-lipophilic zesikhunta, ngenxa yalokho kube nokuvuselelwa okusheshayo kwamaseli ungqimba olungaphezulu lwesikhumba kanye nokukhishwa kwawo.

Ngesikhathi sokukhulelwa, kwenzeka izinguquko emzimbeni wesifazane ezithinta zonke izinhlelo zomzimba.

Ukuhlelwa kabusha kwe-Endocrine kungavusa amandla ushintsho ekwakhekeni kwe-sebum nokwephulwa kwenqubo yokuphuma, okuholele ekushintsheni kwemisebenzi yesikhumba.

Ephuzwini elithile, umzimba wesifazane uyeka ukulawula ukwenziwa kwesikhunta, ngenxa yokuthi inani labo lenyuka kakhulu.

Kukhona ezinye izinto., okuthi, ukusebenzisana nomunye nomunye, kungaholele ku-dandruff. Lokhu kufaka phakathi:

• ukuphazamiseka kwe-metabolic
• ukungasebenzi kwe-hormonal,
• izimo zokugonywa, izifo zamapheshana emathunjini, izifo zamapheshana wokuphefumula, ukuphazamiseka kohlelo lwe-endocrine, izinkinga emkhakheni wezinzwa,
• ukumisela ifa
• ukusebenza ngokomzimba nangokwengqondo, ubunzima bezinzwa,
• umsebenzi ophazamisayo wezindlala ze-sebaceous,
• ukudla okungalinganiseli, ukuntuleka kwamavithamini,
• ukutheleleka kwe-mycotic
• ukwephulwa kwemithetho yezokuhlanzeka, kufaka phakathi i-shampooing ngezikhathi ezithile,
• i-hypothermia / ukushisa ngokweqile kwesikhumba,
• ukusetshenziswa kwamadayi wamakhemikhali, amadivaysi esitayela, njll.

I-Dandruff Ungasusa kanjani "iqhwa" emahlombe? Uhlelo "Phila uphilile!"

Ukuxilongwa kwalesi sifo

IDandruff kuyaqabukela ibuye inganakwa: ukubukeka kwesikali esimhlophe ezingutsheni nasezinweleni kungonakalisa ukubukeka kwanoma ngubani, ngisho nomuntu okhangayo kakhulu.

Kwabesifazane abanezinwele ezimnyama, i-dandruff iba yinkinga yangempela, lapho beqala ukuzivuselela ngemithunzi ekhanyayo futhi bagqoke izigqoko. Kodwa-ke, zonke lezi zenzo zandisa inkinga ekhona.

Uma ungasinaki lesi sifo futhi ungathathi zinyathelo zokuqeda le nkinga, ukulahlekelwa izinwele kungaqala.

Ukuphela kwesibonakaliso se-dandruff izikali ezimhlophe ezibonakalayo ezingutsheni noma ezinweleni.

Ngokwe-sebum ngokweqile amabala angaba ophuzi, futhi unamathele ndawonye, ​​uphenduke amakhubalo amancane.

Kuyini ubungozi (futhi kuyingozi?) Kwe-dandruff ngesikhathi sokukhulelwa?

Ngokwayo, i-dandruff ayibeki ingozi kumama okhulelwe, noma kunjalo, uma kungekho ukwelashwa okufanele dandruff kungadala ukubukeka kwezinye izifo ezibi kakhulu (i-dermatitis, isikhumba sokulimala kwesikhumba, i-seborrhea).

Izifo ezifakwe kuhlu zingaba nemiphumela emibi empilweni yowesifazane, kuze kufinyelele ekupheleleni kwezinwele.

Okomntwana

Uma sikhuluma ngokubonakaliswa kwangaphandle kwe-dandruff, ke ukukhiqizwa okugcamile kwesikhumba akunankinga nakancane empilweni yengane.

Kepha ungakhohlwa ukuthi imvamisa ukubonakaliswa kwangaphandle kwe-dandruff sign ezinye zezinkinga zangaphakathi ezingathinta kabi isimo se-fetus.

Ngaphezu kwalokho, ngesikhathi sokukhulelwa kunconywa ukuthi ubhekele ngokucophelela ukukhetha kwe-anti-dandruff.

Futhi, uma kulwa ne-dandruff kuvunyelwe ukusebenzisa noma yiziphi izindlela zokupheka zabantu, khona-ke ukukhethwa kwemithi kufanele kusondelwe ngendlela efanele futhi ngokucophelela ngangokunokwenzeka, ukuze kungalimazi umntwana ongakazalwa.

Yimuphi udokotela okufanele ngiye kuye?

Ungasusa kanjani i-dandruff ngesikhathi sokukhulelwa? Ungasiphatha kanjani futhi kanjani isikhumba nezinwele?

Isinyathelo sokuqala ebheke kwesikhumba esinempilo vakashela kudokotela wesikhumba noma odokotela abasebenza ngezifo ezithambile (uchwepheshe wezinwele okhethekile kakhulu).

Ngemuva kokuxilongwa, udokotela, ngokususelwa ekuxilongeni, uzokutholela ukwelashwa okufanele kakhulu.

Imithi

Ukukhethwa kokwelashwa kwe-dandruff kukhethwa ngakunye, ngokusekelwe kwizimbangela zesifo.

Uma i-dandruff inecala lokwehla kwekhanda ngokweqile, lapho uthola ukwelashwa, kunikezwa ama-balms akhethekile nama-shampoos akhethekile.

Uma umenzeli wesifo esidala yisikhunta iPityrosporum ovale, khona-ke udokotela kufanele akhombe izimbangela "zokuqhekeka" kwezindlala ze-sebaceous, anikeze amavithamini afanele, amaphilisi kanye ne-shampoo yokwelapha.

I-dandruff shampoo enhle ixazulula izinkinga ezintathu ngasikhathi sinye, okungukuthi:

• Ukuqedwa kwamakhanda aqinile kusuka esikhumbeni,
• ukwehla kwesilinganiso sokukhula kweseli,
• ukubhujiswa kwesikhunta.

Zonke izixazululo zesenzo esi-dandruff ngendlela yazo: abanye basusa izimpawu zesifo, abanye balwa nesikhunta.

Ukuqonda ukuthi ithuluzi elithile lisebenza kanjani, udinga ukuzijwayeza izakhi ezakha ukwakheka kwazo:

UClimbazole noKetoconazole phazamisa ukwenziwa kabusha kwesikhunta. Ama-shampoos weKetoconazole angasetshenziswa ngesikhathi sokukhulelwa, njengoba Le nto empeleni ayingeni egazini.

I-Octopyrox ne-Selenium Disulfide yehlisa ijubane ukuhlukaniswa kweseli. I-Selenium disulfide ibuye yehlise inani le-sebum elitshiwe.

Akunandaba ukuthi imiphi imithi ohlela ukuyisebenzisa (okokugcoba, ama-shampoos noma amaphilisi), ngaphambi kokuyisebenzisa kudingeka uthinte uchwepheshe.

Okokuqalaukwelashwa okuvunyelwene nodokotela kuzosebenza kangcono, futhi okwesibili, ukubonisana nodokotela kuzokusiza ukuthi uzivikele wena nengane yakho emiphumeleni emibi engaholela ekwelashweni kwakho.

Amakhambi esintu

Ukusetshenziswa kwezindlela zokwelapha abantu ukwelashwa kwe-dandruff kunenzuzo eyodwa esobala - aziyona ingozi kowesifazane okhulelwe nenganeetholakala ngaphakathi kuye.

Kulokhu, ungasebenzisa enye yezindlela ezilandelayo zokwelapha i-dandruff:

Hlanganisa 2 tbsp. i-meadow geranium (utshani) no-2 tbsp. dioica nettle (amaqabunga).

Govuza le ngxube nge-1 litre lamanzi abilayo bese ushiya imizuzu engama-30.

Sebenzisa ukumnika kabili noma kathathu ngesonto ukugeza izinwele zakho.

Hlanganisa ngokulingana okulinganayo (2 tbsp) i-nettle eqondile, izimpande ze-burdock ne-coltsfoot. Thela ingxube ye-1 litre lamanzi abilayo, sebenzisa ukugeza izinwele zakho amahlandla ama-2-3 ngesonto.

Geza izinwele zakho ngemikhiqizo yobisi yemvelo, njenge-kefir.

Ngakho-ke lokho dandruff akukuthathi ngokumangala, qiniseka ukuthi ukudla okudlayo kuqukethe amavithamini kanye namaminerali abhekele ukulawula imisebenzi yamasosha omzimba, okuyi: calcium, zinc, iodine, i-silicon, amavithamini A, B2 noC.

I-Dandruff - izimbangela kanye nokwelashwa. Uhlelo "Mayelana nento ebaluleke kakhulu"

Ukuvikelwa kwezifo

Izindlela eziphambili zokuvimbela i-dandruff ngesikhathi sokukhulelwa:

Isiphuzo esiningi. Phuza amanzi amaningi angenawo amakhabhoni ngosuku lonke. Amanzi anomthelela ekujwayekeni kwe-metabolism futhi asheshise izinqubo zokuhlanza umzimba.

Ukuhlanzeka. Ungavumeli noma ngubani ukuthi asebenzise amabhulashi abo ezinwele nezigqoko. Zama ukungazami izigqoko ezitolo uma kukhona ithuba elincane kakhulu lokuthi othile ngaphambi kokuba uwagqoke.

Ukuvimbela ukucindezelwa. Gwema izimo ezicindezelayo. Zama ukusebenzisa isikhathi esiningi ngangokunokwenzeka nabathandekayo bakho, funda izincwadi, uzindle, wenze i-yoga, njll.

I-Dandruff ngesikhathi sokukhulelwa: izimpawu

I-Dandruff iyi-flake yamaseli esikhumba afile aphumela ngaphandle lapho izinwele zikhona. Kepha, ekuboneni kokuqala, inqubo enjalo ivamile, ngoba izinhlayiya ze-dermis keratinized ngandlela thile kufanele zihlukane nendawo yazo yokuhlala.

Uma izidakamizwa ze-sebaceous zithola amafutha amancane amancane angaphansi, khona-ke ukoma ngokweqile kwesikhumba kuvela futhi inani le-dandruff landa kakhulu.

Uma kunesikhumba esinamafutha amaningi, izikali ziqala ukunamathela ndawonye, ​​ziphenduka izikebhe ezinkulu. Ukunyuka kwevolumu, bashintsha umbala kusuka kokumhlophe kuya kokuphuzi.

Iphuzu elibalulekile! Ukushintsha amaseli ungqimba olungaphezulu lwe-dermis kwenzeka kanye njalo emavikini ama-4, ngakho-ke uma une-dandruff encane - akunandaba, ngoba le yinqubo yemvelo ngokuphelele.

I-Dandruff kunzima ukungayiboni. Njengomthetho, kuqala ukudilika ezingutsheni noma kusatshalaliswa ngezinwele lapho uzihlanganisa. Kukhona izimo ezivame kakhulu zokubhoboza ezinhlamvini zamehlo naphakathi kwamehlo.

Kwabanikazi bezinwele ezimnyama, i-dandruff iyinkinga yangempela, eyenza izinwele zingasebenzi, futhi ukubukeka kwakho akunangqondo. Vuma, ngoba noma ukhulelwe, ufuna ukubukeka uthandeka.

Izimpawu ze-dandruff:

• ukubonakala kwesikali esimhlophe kuyo yonke indawo ekhanda, nokuchitheka kwabo emahlombe,
• ukulunywa okungathandeki kanye nesifiso esijwayelekile sokunwaya izinwele,
• ukuncipha kwezinwele nokulahleka kwaso,
• umbala wama-curls uyaphela.

Izinga lokubonakaliswa kwe-dandruff:

• elula (lapho izingqimba ezincane ziba zimbi futhi kumiswa kancane),
• okuphakathi (okuhambisana nokulunywa kanzima kwesikhumba kanye nokubomvu kwesikhumba, izinqubo zokuvuvukala ziyaqhubeka),
• ifomu le-steroid (lapho isikali sikhulu futhi siphuzi, futhi izinwele zibukeka zingcolile futhi emuva kwamahora ambalwa ngemuva kokugeza).

I-Dandruff ngokwayo ayiyona ingozi ethile kumama okhulelwe nengane yakhe. Kepha kungavusa ukubukeka kwe-mycoses, seborrhea, dermatitis, okungaholela ekuphepheni ngokuphelele.

Ukwelashwa Nge-Dandruff

Izinhlamvu ezingezinhle ezifana ne-snowball zingalashwa ngazo zombili amakhambi abantu nezimonyo ezikhethekile ezithengiwe ekhemisi.

Uma izingxenye zomunye umuthi zingasetshenziswa ngumama olindele ngaphandle kokwesaba okuncane, khona-ke kufanele uqaphele kakhulu ngokuzikhethela kokulungiswa kwezimonyo, ngoba kungalimaza impilo yezindunduma zakho.

Ukuze ungazenzisi, futhi nge-100% qiniseka ukuthi awunayo i-psoriasis, eczema noma i-dermatitis, lKungcono ukuxhumana nochwepheshe onjenge dermatologist noma trichologist. Zizosiza ekutholeni ukuxilongwa okulungile futhi banikeze izidakamizwa kahle.

Ukulungiselela ekhemisi

Ukukhethwa kwemikhiqizo yasekhemisi kuncike kumpande imbangela yokubonakala kwe "poda emhlophe". Isibonelo, uma unesikhumba esomile ngokweqile, ungvele ushintshe i-shampoo bese uqala ukusebenzisa ama-moisturizer ngenkuthalo.

Ama-balms we-Conditioner avumela i-curl yakho nesikhumba kususwe. Ukusetshenziswa kwabo okulungile kufaka hlikihla emgodini wekhanda nokwakheka kwama-curls kuphela lapho izinwele zimanzi kancane. Ngakho-ke, ngemuva kokugeza izinwele zakho, vala izinwele ngethawula (kepha ungagcobhozi) bese ulinda imizuzu embalwa kuze kube ukuthi womile. Ngenxa yalokhu, uzothola hhayi kuphela ukubuyiselwa kwemali esele, kepha futhi nama-curls amahle we-silky okulula ukuwahlanganisa.

Esimweni lapho isikhunta kufanele sisolwe ngokuqina, kusetshenziswa ukwelashwa okuyinkimbinkimbi:

• amavithamini
• amaphilisi
• i-shampoo ekhethekile yezokwelapha, ethengiswa kuphela emakhemisi.

Zonke lezi zidakamizwa zihlose ukuqeda ukhunta, ukuqinisa ukungatheleleki kanye nokusungula ukusebenza kwezindlala ze-sebaceous.

Ukuze uqonde ukuthi leli thuluzi lisebenza kanjani, udinga ukufunda ngokucophelela ukwakheka kwalo. Uma ilebula libonisa:

• Climbazole noma uKetoconazole,-ke inhloso yabo ukuthi ulwe nefungus,
• i-octopyrox ne-selenium, khona-ke i-vevel yesenzo sabo ihlose ukuvimba ukwahlukaniswa kweseli okusheshayo kanye nokuvikeleka okubanzi kwe-sebum,
• i-tar, isibabule kanye ne-salicylic acid, kususelwa emakhenikini okulungiswayo okuzokwenzeka, ngoba i-exfoliation icushiwe futhi inqubo yokubhujiswa kokuqhekeka okukhulu kwe-dandruff iyenzeka.

Ukunaka! Abesifazane abakhulelwe abaphakanyisiwe ukuthi basebenzise ama-shampoos nangezinye izindlela, ezibandakanya i-selenium sulfate.

Ngesikhathi sokukhulelwa, i-dandruff isetshenziselwa ukulwa I-Sebozol, iNizoral, intengo yayo eqala kusuka kuma-ruble ayi-100, isikulufu sesikhafu esivela eNatura Sib America, isampula esekwe nge-tar Zeytun (ama-ruble angama-830) nokuningi. Funda ngokucophelela imiyalo: uma kubhaliwe ukuthi ukusetshenziswa ngesikhathi sokukhulelwa nokukhishwa kwesisu kwamukelekile lapho inzuzo idlula engcupheni, khona-ke qiniseka ukushiya umuthi ku-trimester yokuqala yokukhulelwa, lapho kubekwa khona izitho ezibalulekile zomntwana.

Lapho ukhetha i-shampoo, hhayi eyokuqina kuphela, naka ukwakheka. Ku-96% yemikhiqizo emakethe yethu, kufakwe uhlu lwe-lauryl sulfate - umkhiqizo womkhakha wamakhemikhali osetshenziswa ukugeza izimoto zezimoto. Ngakho-ke, abesifazane abakhulelwe nganoma yisiphi isimo badinga ukucabanga kabusha nge-shampoo yabo.

Njengengxenye yempi yokulwa nokuqina ngesikhathi sokukhulelwa, kuyisiko ukusebenzisa amafutha ahlukahlukene okugcotshwe esikhumbeni. Cishe zonke azinabungozi, ngakho-ke zingabekwa kalula ngabodokotela bamazinyo (ngokwesibonelo, ukugcotshwa ngesibabule).

Izici Isicelo:

• isetshenziswa kuphela ekhanda elihlanzekile,
• isetshenziswa ngokunyakaza okulula kokulinganisa
• melana nokugcotshwa kwama-oda wemizuzu engama-20,
• gezwa ngamanzi afudumele ajwayelekile,
• inkambo - izikhathi ezingama-2-3 ngesonto okungenani izinyanga ezintathu.

Ngakho-ke, ngenkathi ulinde ukuzalwa kwengane, noma ngabe kusho ukuthini ukuthi uzothenga ekhemisi, thintana nodokotela wamazinyo kuqala, noma okungenani ubuze udokotela wakho wezifo zabesifazane ngezingozi zezinto ezithile zomuthi.

Izindlela zabantu zokuqeda lesi sifo

Ogogo bethu futhi babekwazi ukubhekana nezinkinga nge-dandruff ngezindlela ezithuthukisiwe. Ngempela, ngenxa yamandla emvelo amangalisayo, kungenzeka ususe ngokushesha izikali ze-keratinized futhi usungule umsebenzi wezindlala ze-sebaceous. Kepha into ebaluleke kakhulu kwezokwelapha zendabuko - ayinangozi empilweni yengane engakazalwaNgakho-ke, zingasetshenziswa ngokuphepha ngabesifazane abakhulelwe.

Okokuqala, owesifazane onezimpawu ezi-dandruff udinga umsoco. Yidla ukudla okune-fiber amaningi, amavithamini kanye nemicronutrients:

• calcium
• zinc
• potaziyamu
• iodine
• abicah
• i-carotene (uvithamini B),
• i-ascorbic acid (uvithamini C),
• i-retinol (uvithamini A).

Lokhu ikakhulukazi imifino, izithelo, imifino, inyama, inhlanzi nemikhiqizo yobisi. Vuma, ukudla okujwayelekile ngokuphelele kowesifazane osesikhundleni.

Qiniseka ukuthi unikeza iziphuzo ezinoshukela ezinoshukela, izinongo ezinoshukela, ezinamafutha nezithosi ngamanani amaningi wokudla kawoyela sunflower.

Phatha ukwelashwa ngalezi zindlela ezilandelayo:

1. Udinga ukuxuba amaqabunga e-geranium ne-nettle ngokwesilinganiso 1: 1. Thela inhlanganisela ephumayo ngamanzi abilayo. Ngemuva kokungeniswa okungenani imizuzu engama-30, ungageza izinwele zakho ngayo. Inkambo yokwelashwa: okungenani ngenyanga (isikhawu sokugeza izinwele ngokusikwa okufanayo yizinsuku ezi-3).
2. Thenga la makhambi omile alandelayo ekhemisi: i-coltsfoot, i-nettle, i-dioecious ne-burdock izimpande. Hlanganisa amakhambi nezimpande ngezilinganiso ezilinganayo, nquma i-pestle odakeni. Thela okuqukethwe kwe-1 litre lamanzi abilayo futhi ngemuva kokungeniswa ungayisebenzisa ukugeza izinwele zakho izikhathi ezi-2-3 ngesonto.
3. Ukuqeda i-dandruff, udinga ukuwasha ama-curls kefir noma wenze imaskhi enempilo esekwe kukhilimu omuncu.
4. Elinye ithuluzi elikhulu elizokuvumela ukuthi ususe i-dandruff ngendlela yezimonyo tansy. Brew inflorescence kanye nesiqu sesitshalo emanzini abilayo, bese hlamba ikhanda ngam ukumnika.
5. Lapho kukhona isikhumba esomile kufanele sisetshenziswe kuma-curls amafutha ahlukahlukene - umnqumo, i-burdock, i-castor, i-almond.

Iphuzu elibalulekile! Ukuze kuqiniswe ukungatheleleki futhi kusungulwe i-metabolism, abanye besifazane baqala ukuphuza ama-decoctions ahlukahlukene futhi bathathe izithasiselo zokudla, eziphikiswa ngokuphelele ngaphandle kokubonisana nodokotela kuqala. Isibonelo, uma uqala ukuphuza umhluzi we-nettle, usengozini yokubangela ukopha ngesikhathi sokubeletha.

Izindlela zokuvimbela

Ukuze wenze lukhuni kube kanye izinwele zakho ushiye, landela lezi zincomo:

• phuza amanzi amaningi ngangokunokwenzeka, ngoba inani elikhulu lolo ketshezi luzosiza ekuqiniseni imetabolism futhi lihlanze umzimba wezinhlungu nobuthi, obuholela ekungasebenzi kahle kokunye, ekuphazamiseni ikakhulukazi ekusebenzeni kwezindlala ze-sebaceous.
• hlonipha inhlanzeko: ungavumeli abangane bakho ukuthi basebenzise amabhulashi akho noma ithawula, ungafaki izigqoko ebezigqokwa omunye umuntu ngaphambi kwakho,
• ngaphandle kwezimo ezicindezelayo (zama ukujabulela impilo, funda izincwadi zakho ozithandayo, uchithe isikhathi nabangane nezihlobo),
• nakekela izinwele zakho kahle (ukuze ukhethe izimonyo ezifanele zezinwele, kulolu daba kufanele uthintane nodokotela wamehlo ozonquma uhlobo lwakho lwesikhumba).

Njengokuvimbela okuhle kwe-dandruff ethathiwe faka imaski yeqanda lezinyosi esikhumbeni. Ilungiselelwe ngendlela elandelayo:

1. Xhuma 2 tsp. uju wemvelo nge-yolk yeqanda elilodwa.
2. Faka amaconsi ambalwa omnqumo noma owoyela we-burdock no-1 tsp. ijusi le-aloe.
3. Faka ukwakheka kwesikhumba, faka isikhwama sepulasitiki bese usonga ngethawula.
4. Imela imizuzu engama-40.
5. Geza ngokugijima kufudumele (kepha kungashisi!) Amanzi.

Ngakho-ke, ama-flakes amhlophe akhishwa ezinweleni zabesifazane abasesimweni esithandekayo asuswa kalula uma eqala ukusebenzisa ama-shampoos akhethekile we-dandruff kwabesifazane abakhulelwe noma ahlanze izinwele zabo ngama-decoctions amakhambi. Ukudla okwanele nokuhlanzeka kuyisiqinisekiso sokuthi i-dandruff ayiveli futhi.

I-Dandruff ngesikhathi sokukhulelwa: izimbangela kanye nokwelashwa okuphephile

Isikhathi sokulindelwa kwengane kowesifazane ngaso sonke isikhathi asilethi injabulo. Ukukhulelwa kuthatha amandla amaningi futhi kubangela ukuhlukunyezwa okuhlukahlukene, njenge-dandruff. Futhi awazi ukuthi ungabhekana kanjani nayo? Sebenzisa imiyalo engezansi ukuphatha i-dandruff ekhaya.

Amaseli wesikhumba abonakala ngempahla efana nokuvuselelwa okujwayelekile, futhi ungqimba oludala ngasikhathi sinye luyafa, luphenduka izinhlayiya ezincane.

Awukwazi ukubabona ngokubukeka okujwayelekile, kepha nganoma yikuphi ukuphambuka, le nqubo iyashesha futhi okusanhlamvu kuqongelela - okunamandla, okunamafutha noma owomile, kungaqhamuka lapha.

Esikhathini sokukhulelwa, imbangela yalesi sifo ukuhlelwa kabusha kwama-hormone kohlelo lwe-endocrine, oluphula umsebenzi wokuvikela we-epidermis.

Ungalapha i-dandruff ngesikhathi sokukhulelwa kuphela ngaphansi kokuqashwa kukachwepheshe, ngoba noma yimuphi umphumela ungathinta ingane. Ngokusekelwe ekuhlaziyweni, udokotela unquma imbangela yokwakhiwa kwe-pathology futhi anikeze ukwelashwa okusebenzayo, okusekelwe ezimisweni ze-3:

1. Ukuthatha umuthi.
2. Ukuqaliswa kokunakekelwa okufanele kwesikhumba nezinwele.
3. Ukusetshenziswa kwezinyathelo ezengeziwe zokwelashwa kwangaphandle kwe-dandruff.

Into yokuqala ezosiza ukususa ngokushesha i-dandruff ukushintshwa kwe-shampoo, ethengwe esitolo ejwayelekile kuya ekhemisi. Kuphela izinhlobonhlobo zazo ezidinga ukukhethwa ngemuva kokuba sekutholwe imbangela yesibonakaliso esingathandeki, ngoba kunezinhlobo eziningi zabameli abelapha: isibaya, i-antifungal noma i-antibacterial, ngokususelwa kokukhishwe kwesitshalo, isibonelo, tar.

I-Dandruff shampoo ekhemisi

Ungasusa i-dandruff ngesikhathi sokukhulelwa, kepha kuphela esiteji sokuqala, ngosizo lokunye izindlela zokupheka:

1. Emahoreni ama-2, gcizelela amaqabunga ama-tansy, amiswe emanzini abilayo. Sebenzisa i-rinse Aid ngemuva kokugeza nge-shampoo yokwelashwa.
2. Zama ukusebenzisa iqanda lenkukhu elisanda kushaywa masonto onke ukugeza izinwele zakho.
3. Sika ulamula ngesigamu, ugcobe isikhumba nalo imizuzu engu-10. Phinda inqubo inqubo isonto lonke.

Ungayelapha kanjani i-dandruff ngemithi

Ukudakwa kwezidakamizwa ze-dandruff ngaphakathi ngesikhathi sokukhulelwa kumele kuvunyelwane nodokotela, ngoba iningi lale mishanguzo liqukethe izinto eziyingozi enganeni engakazalwa. Imvamisa, ochwepheshe banquma umuthi i-Nystatin.

Ngaphezu kwamathebulethi, iyatholakala nangendlela yokugcoba noma yama-suppositories. Lezi zokugcina zisetshenziselwa ukwelapha i-thrush kwabesifazane abakhulelwe, ngoba zonke izinhlobo ze-Nystatin ziyi-anti-antifungal antibiotic. I-analogue ephephe kakhulu yiPimafucin. Umthamo weNystatin unqunywa udokotela kuphela.

Amaphilisi angabiza ukusuka kuma-30 kuye kwangama-50 p.

Ungayelapha kanjani i-dandruff ngamafutha

Nazi izindlela ezimbalwa zokupheka dandruff ngamafutha:

1. Thatha inkomishi e-1 yomhluzi we-nettle bese umanzisa amakhanda abo. Bese usabalalisa ngaphezu kwezinwele ezi-5 tbsp. l uwoyela we-burdock. Linda uhhafu wehora, bese uhlanza ikhanda lakho nge-shampoo yokwelashwa. Imaski enjalo isiza ngokumelana nokuqina okuqinile nokulahlekelwa izinwele.
2. Ngokuya ngobude bezinwele, thatha izingxenye ezilinganayo zamafutha ama-castor neoyile we-calendula. Hlanganisa bese usebenzisa umkhiqizo ophumelelayo ukwelapha imichilo kanye nenwele kwesigamu sehora ngaphambi kokugeza okuhlosiwe.
3. 2 amahora ngaphambi kokuhlunga, faka owoyela ezimpandeni nasezinweleni uqobo: i-almond, i-sunflower, i-olive noma i-castor.

I-Dandruff ngesikhathi sokukhulelwa

Ngesikhathi sokukhulelwa, owesifazane ukhulisa izifo ezingamahlalakhona. Ama-pathologies wesikhumba awekho umehluko futhi aqine ngesikhathi sokukhulelwa kuvame ukwenzeka.

Abanye besifazane bahlangabezana nezinkinga ezifanayo ngaphambi kokukhulelwa, ngenxa yokuqhela kwe-sebum, kuthi emva kwalokho, baba mandundu. Abanye - babhekana nale nto engathandeki ngesikhathi sokukhulelwa okokuqala.

Lokhu ngokuyinhloko kubangelwa izinguquko zokuzivikela komzimba kanye nama-hormone emzimbeni wowesifazane.

Izinhlobo kanye nokubonakaliswa kwe-pathology

Izinhlobonhlobo nesici se-dandruff.

I-Dandruff ingezinhlobo ezi-2:

• Oily. Kubangelwa ukungasebenzi kahle kwizindlala ze-sebaceous, kanye nokwephulwa kwezinqubo ze-metabolic emzimbeni.
• Umile. Kunikezwe izinguquko ohlelweni lwe-hormonal, ukuntuleka kwamavithamini, ukusebenza ngendlela engeyiyo kwamapheshana emathunjini, ukudla okungalinganiseli, ukuphuma kanye noxinzelelo ngokomzwelo.

Izimpawu eziphambili ezihambisana nokuvela kwe-dandruff yilezi:

• ukulunywa
• ukukhuphuka kwezinwele
• ukubukeka okungadingekile,
• ukuxoshwa kwamaseli afile,
• isikhumba esomile noma esinamafutha
• ukungakhululeki
• inqubo yokuvuvukala
• isikali esimhlophe ekhanda,
• ubuhle bokuhle.

Ukwelashwa kwe-pathology

Uma i-dandruff kwabesifazane abakhulelwe ibonakale izenzekela futhi ihambisana nezimpawu ezinkulu nezingathandeki, kufanele ilashwe. Ukunquma imbangela ngqo ye-pathology, kanye nokukhetha indlela efanele yokwelashwa, udinga ukuvakashela uchwepheshe omncane:

Ukwelashwa, ungakhetha amakhambi angama-dandruff ngesakhiwo esihlukile nokwakheka, ikhaya nasokhemisi.

Ngemuva kokuhlolwa kokuqala nezinqubo zokuxilonga, udokotela unquma ukwelashwa komuntu ngamunye okudingekayo.

Akunakusho ukuthi kufanele uzindle wena, ngoba imishanguzo eminingi inomphumela omubi ngesimo se-fetus. Ukusiza ukuqeda inkinga:

• imaski nama-shampoos akhethekile,
• amakhambi abantu
• indlela efanele yokuphila
• umsoco olinganiselayo
• amavithamini namaminerali.

I-shampoo ephephile

Kungcono ukubhekana ne-dandruff ngesikhathi sokukhulelwa ngosizo lwemithi yemithi ethengiswa ekhemisi. Lapho uzikhetha, cabanga ngezimpawu zomzimba ngamunye, kanye nokuphepha kwengane engakazalwa. Umkhiqizo okhethwe kahle ungaletha impumuzo kumama okhulelwe ngaphandle kokulimaza ingane.

Ama-shampoos e-Dandruff ahlukaniswa ngokuchazwa:

• I-antimycotic. Babekiwe uma isikhunta siyisici esiyinhloko esiduduzayo ku-pathology.
• I-antibacterial. Zenziwe ngesisekelo se-zinc pyrithione ne-octopyrox, ezisiza ukulwa nezinhlobonhlobo zamagciwane we-pathology.
• Okuxakile. Bayakuvumela ukuba ususe ngokushesha izimpawu ezingemnandi. Kwenziwe ngesisekelo se-salicylic acid nesibabule.
• Imifino. Idalwe ngesisekelo sezithako zezitshalo, i-tar yisithako esiyisisekelo esisebenzayo.

Okudumile okwamanje, cabanga nge-shampoo yaseNizoral.

Ama-shampoos aphephile owesifazane okhulelwe angawasebenzisa ukwelapha i-dandruff:

Umuthi wabantu

Amakhambi esintu asetshenziswa kuphela ngemuva kokubonisana nodokotela owedlule, ngoba ezinye izinto eziphilayo zingadala ukungahambelani komama abakhulelwe futhi zilimaze ingane. Ukupheka komphilisi okuphephile ukusebenzisa ngesikhathi sokukhulelwa kusekelwe kulezi zinto ezilandelayo:

• calendula
• ulamula
• uwoyela we-burdock
• imikhiqizo yobisi,
• uwoyela sunlighter
• amaqabunga ama-tansy
• uwoyela we-caste
• nettle
• iparsley
• uju
• amaqanda enkukhu
• uwoyela we-almond
• amaqabunga e-linden
• amafutha e-olive
• camomile.

Ukwenza ngcono amasosha omzimba

I-Dandruff ngesikhathi sokukhulelwa ingavela ngokungalindelekile futhi ibangele inkathazo enkulu. Ukuvimbela lokhu kungenzeki, umuntu wesifazane kufanele aqinise amasosha akhe omzimba ngaphambi kwesikhathi. Ukuze wenze lokhu, bafaka amaminerali namavithamini anele ekudleni, banamathela kwirejimeni yokulala, bahambe kakhulu emoyeni omusha.

Indima ekhethekile ngesikhathi sokuzala kwengane, umama okhulelwe kufanele anikezwe ekudleni kwakhe. Kufanele kube njalo futhi kube nokulinganisela, kufaka phakathi imifino emisha, izithelo, inhlanzi, amantongomane nenyama. Futhi ukudla okuyingozi, okumnandi, okuthosiwe, okunezipayisi kanye nemvubelo akunakwa. Kuyadingeka nokuyeka imikhuba emibi.

Ngokulandela le mithetho elula, unganciphisa ubungozi be-dandruff ngesikhathi sokukhulelwa.

Izimbangela zeDandruff

Odokotela baveza izizathu eziningana zokuthi kungani owesifazane eba nokuqina ngesikhathi sokukhulelwa:

• ukungasebenzi komzimba kuyehla
• ukuhlinzwa kwe-hormonal.

Isizathu sesibili ukuhlinzwa kwe-hormonal. Ngesikhathi sokuzala ingane emzimbeni wanoma iyiphi intombazane, kulungiswa ukulungiswa kwehomoni yangempela. Kulokhu, izinqubo eziningi zangaphakathi zingaphazamiseka. Kaningi kukhona ukwephulwa kwemisebenzi elandelayo:

• ukuphuma kwamaseli afile esikrinini kuyehluleka,
• ukukhiqizwa kokukhubazeka kwemvelo kwe-sebum.

Kulokhu, i-dandruff ivela kwabesifazane abakhulelwe.

Izimbangela ze-dandruff ngesikhathi sokukhulelwa

I-Dandruff ingamabala okukhishwa engaphezulu kwesikhumba futhi imvamisa avela esikhumbeni.

Imvamisa, ushintsho oluphelele lwe-stratum corneum lwenzeka kanye ngenyanga, ngakho-ke inani elincane lesikali lihlala likhona ekhanda.

Ukuqongelelwa okukhulu kwe-dandruff kwenzeka lapho izinga lokukhipha izinhlayiya zesikhumba landa. Lokhu akuyona into ejwayelekile ngakho-ke kudinga ukucaciswa kwezimbangela ze-pathology.

Futhi okuvame kakhulu ukuthi imbangela yalesi simo yi-fungus Pityrosporum ovale, ngemali encane ihlala ikhona esikhumbeni futhi yenze nomsebenzi wayo wokuvikela.

Kepha uma umzimba womuntu uthintwa yisici esisodwa noma ngaphezulu esidala ukukhiqizwa okwengeziwe kwesikhunta, khona-ke lobu buthakathaka banda buqina futhi isimo sesikhumba asiguquki sibe ngcono.

Ngesikhathi sokukhulelwa, izici ezibangela ubunzima zibandakanya:

1. Yehlise ukungazetheki. Cishe ngokushesha ngemuva kokuqamba, ukusebenza kwamasosha omzimba kuyancipha, lokhu kuyadingeka ukuze umzimba ungaboni ukuthi umbungu uyiprotheni yakwelinye izwe futhi ungaphazamisi ukukhula kwawo. Kepha ukwehla kokungazinzi komzimba kukhulisa ukuthikamezeka kowesifazane ezifweni, ngenxa yesizathu esifanayo noma yisiphi izimbali eziphila ngokuqala ukukhula, lokhu kusebenza nakwesikhunta.
2. Ukulungiswa kabusha kwe-Hormonal komzimba nokungasebenzi kahle kohlelo lwe-endocrine. Izinga lama-hormone elishintshiwe lithinta ukubonakala kokuphazamiseka okuningana ekusebenzeni kwamaseli esikhumba nezindlala ze-sebaceous. Isikhumba singavuvukala kakhulu noma somile kakhulu, inqubo yokukhipha ungqimba lwesikhumba iphazamiseka kakhulu. Ngomsebenzi owandayo wezinduna ze-sebaceous, izinhlayiya ngazinye ze-dandruff zinamathela ndawonye futhi ngale ndlela kuvela izigaxa ezinkulu eziphuzi.
3. Ukwephulwa kwezinqubo ze-metabolic.

Ngesikhathi sokukhulelwa, noma yiziphi izinto ezingabalulekanga kakhulu ezingavusa ukubukeka kwe-dandruff. Lokhu kungaba ukusebenza ngokweqile kwemizwa, ukungalali kahle, ukuntuleka kwamavithamini abalulekile, umbala wezinwele nemiphumela eshisayo kuzo.

Inqubo ye-keratinization ishintsha noma isetshenziswe ama-shampoos asezingeni eliphansi, ama-balms. Kungavuswa yinqayizivele noma okuphambene nalokho ngokugeza ikhanda kaningi.

Ngakho-ke, lapho uqala ukulwa nokuqina, owesifazane okhulelwe kufanele aqonde ukuthi okokuqala kudingeka anciphise ithonya lezinto ezivusa izinkinga zezinwele.

Ingabe i-dandruff iyingozi ngesikhathi sokukhulelwa?

I-Dandruff ithathwa njengendlela emnene ye-seborrhea futhi lokhu ikakhulukazi kuyinkinga yobuhle engathinti inhlala-kahle yomzimba kamama okhulelwe. Kodwa lokhu kusebenza kuphela enanini elincane lesikali esifile ekhanda.

Esimweni lapho inani le-dandruff likhula ngokuqinile, kuyadingeka ukuqonda ukuthi isimo esinjalo singavusa isikhumba somoya, i-seborrhea ngezinguquko ezimakiwe.

Ngokwakhiwa kwe-dandruff, ukwakheka kwezinwele, amandla nokukhula kwazo kuyashintsha, futhi lokhu sekuholela ekulahlekelweni ngokweqile nasezimweni ezithuthukile ze-alopecia.

Akumele sikhohlwe ukuthi owesifazane okhulelwe uzwela kakhulu kunoma yiziphi izinguquko ezingezinhle ekubukekeni kwakhe futhi lokhu kunomthelela ekuthuthukisweni kokungazinzi ngokomzwelo wengqondo.

Akuyilimazi i-dandruff kanye ne-fetus ekhulayo. Futhi empeleni lokhu kunjalo, kepha ngakolunye uhlangothi, ukubukeka okubukhali kwe-dandruff kanye nokunyuka kwawo kuyinkomba yokuthi izinguquko ezithile ekusebenzeni kwezitho zangaphakathi zenzeka emzimbeni.

Abesifazane abakhulelwe kufanele bangayinaki leyo “nkomba” enjalo ngesimo sempilo yabo, ngoba izifo zomama zingathinta kabi ukukhula okuphelele kwengane engakazalwa.

Kunzima kakhulu ukudidanisa i-dandruff nganoma yini. Isikali esimhlophe silingana kuphela kuya kwamamilimitha amabili ububanzi futhi singejwayelekile esimweni. Indlela elula yokubaphawula ngezingubo ezimnyama nasezinweleni zama-brunette.

Ukushintshwa kwesimo sekhanda kwabesifazane abakhulelwe kuholela hhayi ekubukekeni kwe-dandruff kuphela, kepha futhi nasekuzimiseleni obonakalayo, ekunciphiseni kwama-curls kanye nasekukhuleni kwawo okwandayo.

Ngokunyuka okuphezulu kwe-sebum, amachashazi esikhumba akhishwe anamathele komunye nomunye futhi akha amakhorali amamilimitha ambalwa ngisho namasentimitha owodwa noma amabili.

Ngaphansi kwalawa makhaza, ukushintshanisa okuvamile kwegesi akwenzeki futhi ukondleka komsoco kuqina, okubangela ukuba buthaka kwezikhwanyana zezinwele. Kulokhu singaphetha ngokuthi i-dandruff ingavusa ukulahleka kwezinwele okuqinile.

Ukuqeda kanjani nokuthi kufanele ukwelashwa kanjani

Umzabalazo wobuhle bezinwele kufanele uqale ngokusungulwa kwembangela eyinhloko eholela ekunyukeni okuthe xaxa kwezikhumba ezesabekayo ze-horny.

Sengiyisungulile, kufanele yenziwe ukuze umphumela wayo emzimbeni unganakwa.

Abesifazane abakhulelwe akufanele basebenzise amakhambi a-dandruff anikezwa ama-trichologists kumuntu ojwayelekile. Lokhu kusebenza ngokuphelele kwezinye izindlela zokwelashwa, hhayi zonke zazo eziphephile ezinganeni.

Ngezansi kunezindlela ezifanele kakhulu zama-shampoos nezindlela zabantu zokwelapha izinwele.

Omama besikhathi esizayo kufanele bacabangele kabusha ukondleka kwabo - imikhiqizo yemvelo, izitsha ezisanda kulungiswa, izithelo nemifino konke lokhu kuthinta umsebenzi womzimba.

Imiphumela emihle esimweni sokungavikeleki yukuhamba kwansuku zonke, ukulala isikhathi sasemini, imizwa yokweyisa, futhi, ukwelashwa okufika ngesikhathi kwazo zonke izifo.

Ama-shampoos e-Dandruff akhethwa kucatshangelwa isici esidala inkinga.

Uma inqubo ye-keratinization isheshiswa ngabanikazi besikhumba esomile, khona-ke kufanele ukhethe amanxusa omswakama kakhulu.

Uma i-trichologist ithola ukuthi isizathu esiyinhloko senani elikhulu lezikali eziMhlophe ezinweleni siyikhunta, kuzodingeka ama-shampoos wezokwelapha aqukethe izakhi ezivela ku fungus.

I-shampoo yekhwalithi ye-dandruff yekhwalithi, enconyelwe ngesikhathi sokukhulelwa, kufanele ixazulule izinkinga eziningana:

• Susa amachashaza amnyama kusuka kuma-curls ngokwawo nakulesi sikhumba. Lo mphumela uvela lapho usebenzisa imikhiqizo equkethe i-salicylic acid, i-tar noma isibabule.
• Qinisa i-microflora yesikhumba. Izimali eziqukethe i-ketoconazole ne-klimbazol zibhekana ngempumelelo nefungus. Ekhulelwe, i-ketoconazole ibhekwa njengephephe kakhulu, ngoba le nto ayingeni ekujikelezweni kwe-systemic.
• Yehlisa inani le-keratinization lesikhumba. I-Selenium disulfide ne-octopyrox kunganciphisa ukuhlukaniswa kwamaseli esikhumba.
• Yiba uphephile kumama nokukhulisa ingane. Ngesikhathi sokukhulelwa, ama-shampoos ane-selenium sulfate akufanele asetshenziswe.

Ama-Shampoos ngokuvamile aqukethe isithako esisodwa noma ezimbili ezisebenzayo, ngakho-ke kudingeka ukwazi ukuzisebenzisa kahle.

Ekuqaleni, ama-trichologists ayelulekwa ukuthi asebenzise izakhi zokuthambisa, bese kuthi kungakapheli amasonto amabili kuya kwamathathu, ama-shampoos asetshenziswe ukudambisa izinsalela ze-dandruff futhi enze inqubo ejwayelekile yekeratinization yesikhumba.

Ngesikhathi sokukhulelwa, ungasebenzisa ama-shampoos:

1. Keto Plus
2. I-Mycozoral
3. Sebazole
4. Cynovit
5. Friderm. Lolu uhlobo lwama-shampoos, afaka umkhiqizo nge-zinc, tar kanye ne-Friderm pH esele,
6. Okuhle
7. Amakhanda namahlombe.

Ungasusa nedandruff ngezindlela ezidumile, kepha udinga ukubheka ukuthi kuzodingeka uzisebenzise cishe njalo.

Izindlela ezilandelayo zokubuyisa impilo yezinwele enganeni nakunina azinangozi.

1. Izipuni ezimbili zotshani bama-meadow germums kumele zihlanganiswe nenani elilinganayo lamaqabunga e-nettle. Izitshalo zingaba zintsha futhi zomile. Ingxube ibhalwa ngelitha lamanzi abilayo futhi ifakwe esitsheni esivalwe ngokuqinile isigamu sehora. Ngemuva kokucindezela, kuthambisa amanzi amakhambi ukusetshenziselwa ukugeza izinwele zakho, futhi ukuqeda iziqhumane eziqinile, udinga ukuyisebenzisa okungenani kabili ngesonto.
2. Ngokwesilinganiso esilinganayo (cishe wezipuni ezi-2-4), udinga ukuxuba amaqabunga ama-nettle, ama-rhizomes kusuka ku-burdock ne-coltsfoot. I-Phytosborne yenziwe kabusha ilitha lamanzi abilayo, afakwa futhi asetshenziswe esikhundleni se-shampoo lapho ugeza izinwele zakho.
3. Amaqabunga ambalwa a-tansy, akhiqizwa ngelitha lamanzi abilayo, futhi angasetshenziswa njengendlela yokugeza izinwele zakho.
4. Amafutha eCastor kufanele ahlanganiswe namaqabunga asikiwe futhi amasha we-parsley yengadi, isilinganiso sezithako ngu-5: 1. Le ngxube igcotshwa ezimpandeni zezinwele futhi igezwe ngemuva kwengxenye yehora.
5. Kuyasiza ngokumelene ne-dandruff, kanye nemaski kawoyela oyi-castor exutshwe nomthamo olilinganayo wejusi entsha kalamula. Faka isicelo isigamu sehora bese uhlanza nge-shampoo efanelekile.

Ama-kefir wemvelo futhi azosiza ukuthuthukisa isimo sesikhumba, kunconywa ukugeza izinwele zabo kanye ngesonto.

Ukubhekana ne-dandruff kanye ne-massage, kepha kumele kwenziwe ngehafu yelayisi, njengokuhlikihla ikhanda ngezithelo. Yenza lokhu nsuku zonke ngesikhathi sokulala okungenani izinsuku eziyi-10.

Udinga ukuqala ukulwa nokuqina uma nje ubona lenkathazo. Kulesi simo, uzokwehlisa ingozi yokulahlekelwa izinwele okukhulu, okuvame ukwenzeka ngemuva kokubeletha.

Kungani kwenzeka umehluko ngesikhathi sokukhulelwa?

Kuyaqapheleka ukuthi ukukhulelwa akusona isimo semvelo somzimba, okungukuthi, ukumelana komzimba womuntu wesifazane kufanele kunqatshelwe esinye isitho esikhula emzimbeni. Imvelo inikeze inketho yokunciphisa inqubo yokwenqatshwa kwe-fetus yi-immune system, izinga lapho ngesikhathi sokukhulelwa lehliswa kakhulu. Umphumela uba ukwehla kokuvikelwa komzimba ezifweni ezahlukahlukene ezithathelanayo nezikhunta, okuyimbangela yokubonakala kwe-thrush, dandruff, njll. Ukhunta obangela i-seborrhea livame ukuba khona esikhunjeni sekhanda noma lomzimba, futhi kuphela lapho umzimba ungasebenzi kahle lapho izimo zokuzithokozisa zivumela ukuzala kwawo okusebenzayo, ukuze kuthi lapho ngesikhathi sokukhulelwa kube nzima ukuvela ngaphandle kwesizathu.

Okunye ukwahluka okuvamile kokuvela kwe-dandruff kwabesifazane abakhulelwe ukuguquka kwamahomoni. Baphazamisa inkambo ejwayelekile yenqubo yokuvuselela isikhumba. Ngaphansi kwezimo ezijwayelekile, amangqamuzana avela, akhula, aguga futhi afe, aqhamuke ezilinganisweni ezincane. Ngaphansi kwethonya lokukhipha ama-hormone, ukusebenza kwengqimba ephezulu yesikhumba kuyaphazamiseka, ukuze izinqubo zokuvuthwa kanye nokufa kwamaseli zisheshiswe, amabala abe makhulu futhi asevele abonakala ngeso elinqunu. Ukuqongelela ukunamathela kusuka esikalini se-sebum noma esomile, okungukuthi, i-oyili noma i-dandruff eyomile akugcini nje ngokungabonakali, kodwa futhi kulimaza nezinwele.

Izinhlobo ezimbili ze-seborrhea:

• Dandruff eyomile. Isizathu salokhu kwehluka kwe-dandruff kuvame kakhulu ukuguquka kwamahomoni. Ngaphezu kokugxuma kwama-hormone emzimbeni wowesifazane okhulelwe, le ndlela ye-seborrhea ingabangelwa yisimo esicindezelayo, ukwephulwa komgudu wokugaya ukudla, ukusweleka kwamavithamini, ukungondleki okungafanele,
• Amafutha dandruff. Amafutha seborrhea avela ngenxa yokungasebenzi kahle kwezindlala ze-sebaceous, ukuphazamiseka kwe-metabolic.

Izinketho zokwelashwa

Umama okhulelwe kufanele angazibandakanyi ekwelashweni ngokwengqondo - kunengqondo kakhulu ukufuna usizo lukadokotela wamazinyo, ozonikeza ukwelashwa ngokusekelwe kudatha evela ezihlolweni. Ngendlela, ukuhlaziya kuphela okungaba yisisekelo sokwenza ukuxilongwa, okungukuthi, bazokuvumela ukuthi usungule kokubili uhlobo lwe-peeling kanye nembangela eyayibangele.

Ezimweni eziningi zamacala, kunezizathu eziningana, ngakho-ke isiguli kufanele sithole ukwelashwa okuphelele:

1. Izinqubo zokwelapha - zingahle zithathe ukuthatha inkimbinkimbi yamavithamini ngesikhathi sokukhulelwa, ukuguqula indlela yokudla ejwayelekile, ukuphuza umuthi, njll.
2. Ukunakekelwa okufanele kwezinwele nesikhumba - lokhu kufaka phakathi ukunquma uhlobo lwesikhumba futhi kwenziwe zonke izinqubo zokunakekelwa ezidingekayo ngokuhambisana nomsebenzi wokutholwa kwemithambo ye-sebaceous,
3. Ukwelashwa kwangaphandle kwesikhumba - imaski yezokwelapha, ama-lotion kanye ne-serums, ngalesi sikhathi izindlela zokupheka zemithi yendabuko zisetshenziswa kabanzi.

Ungayikhetha kanjani i-shandoo ethandekayo?

Ukukhethwa kwe-shampoo kowesifazane okhulelwe kufanele futhi kudluliselwe kudokotela wesikhumba - izeluleko zalochwepheshe kufanele zinakwe kunoma yikuphi. Yini ama-shampoos wezokwelapha:

• Isikhafu se-shampoo esivelelayo. Ukwakheka kwezimonyo zokwelapha ezinjalo kuqukethe i-salicylic acid nesibabule,
• I-Antifungal Shampoo. Umphumela we-fungicidal wama-shampoos anjalo ubangelwa ukuba khona kwento esebenzayo njenge-ketoconazole,
• I-shampoo kokukhishwe kwesitshalo. Ngokungeziwe kokukhishwa kwezitshalo kanye nama-decoctions, i-tar ingahle ibe khona kwimikhiqizo enjalo,
• I-antibacterial Shampoo. Umphumela we-bactericidal uqinisekiswa ngokuba khona kwe-zinc pyrithione ne-octoprox.

Ukuvela kwe-dandruff kowesifazane okhulelwe kuyisizathu esihle sokubonisana nodokotela, ngoba kungaba ngesinye sezimpawu zokushintshwa kwama-hormone nezinye izici eziyingozi enganeni, ngakho-ke izeluleko zezokwelapha ezifika ngesikhathi kusuka kudokotela zizokusiza ukuthi unakekele impilo yakho.

Imaski kaKefir

I-Kefir monomask isebenza ngokufanayo ezinweleni noma yikuphi okuqukethwe okunamafutha, noma kunjalo, fatter izinwele, amanoni amancane i-kefir okufanele abe nawo. Umkhiqizo wobisi okhethiwe obilisiwe udinga ukufudunyezwa futhi umane usetshenziswe ezinweleni kulo lonke ubude - ukusonga izinwele ngefilimu nethawula, kubalulekile ukubamba imaskhi ihora bese uhlanza izinsalela nge-shampoo. Le maski ye-kefir isusa ukulunywa kwe-scalp futhi inciphise i-dandruff. Le maski ikhonjiswa i-seborrhea enamafutha, hhayi kuphela ngesikhathi sokukhulelwa.

Amafutha e-Burdock + umhluzi we-nettle nge-seborrhea eyomile

Ingxube ye-5 tbsp. Amafutha e-burdock ngengilazi yomhluzi oqinile we-nettle iyindlela enhle kakhulu yemaski ephumelelayo yezinwele ezomile, okungeke kuqede i-dandruff kuphela, kodwa futhi kunikeze nama-curls ayinkimbinkimbi. Imaski isetshenziswa kubo bonke ubude bezinwele, ukuze kube lula, izakhi azinakuhlanganiswa - okokuqala imicu iyathanjiswa ngomhluzi, bese kufakwa uwoyela ofudumele. Ukuqashelwa kule nqubo imizuzu engama-30. Ngemuva kwesikhathi sokuvezwa, hlamba izinwele nge-shampoo.

I-glycerin + i-anyanisi entsha ene-seborrhea enamafutha

Imaski enezakhi ezimbili ze-glycerin (50 g) nejusi le-anyanisi (izipuni eziyi-10) isetshenziswa ezimpandeni zezinwele imizuzu engama-30 futhi isiza ngokuphelele ekukhuphukeni kokuqina kwezindlala ze-sebaceous. Ijusi le-anyanisi lihlanza isikhumba ngokugcwele futhi lenze kusebenze ukukhula kwezinwele ezintsha, ngakho-ke le ndlela iyasebenza kulabo abanamandla ahambisana nokulahlekelwa izinwele.

Ingabe ukungathandeki kwenzeka ngesikhathi sokukhulelwa futhi kuyini?

Lesi sifo siyenzeka:

• elula - kulokhu, isikhumba siphuma ngezendlalelo ezincane, ezingenakubonwa, nezimpawu ezinkulu zomonakalo ziyakhonkotha futhi zilunywa njalo,
• ukuvuvukala - izinhlayiya zesikhumba ezikhishwe zinwebe ngale komugqa wezinwele, isikhumba siba manzi, sikhwehlela, ubomvu bubonakale kuso,
• steatoid - Isikali esixakayo sikhulu futhi sibonisa umbala ophuzi ngombala, lesi sifo sihambisana nokulunywa okungapheli, izinwele ziba zingcolile futhi zinamathela isikhashana ngemuva kokugeza.

Ngesikhathi sokukhulelwa, dandruff - into ejwayelekile, ngoba umzimba wowesifazane uthola izinguquko ezibalulekile zama-hormone ngesikhathi sokukhulelwa. Ungabhekana nalesi sifo usebenzisa izindlela ezahlukahlukene, into esemqoka ukuthi kufanele babe njalo kuphephile ngokuphelele kumama nengane esizayo.

Ingabe kuyingozi?

Iningi labesifazane abakhulelwe bacabanga ukuthi i-dandruff isibonakaliso esibi kakhulu. Lokhu kuwuphawu lokuthi kukhona okungahambi kahle enganeni.

Ngaphezu kwalokho, bakholelwa ukuthi isifo esinjalo singalimaza impilo kamama okhulelwe kanye nengane. Ngenhlanhla, lo mbono uthathwa njengengalungile. Ngokwayo, i-dandruff ayibeki songo kowesifazane nengane yakhe.

Kepha, ngaphandle kokwelashwa okufanele, kungavusa ukubukeka kwezinye izifo ezinkulu neziyingozi:

• izilonda zesikhumba fungal,
• isikhumba
• seborrhea, njll.

Izimpawu eziphambili nezimpawu

I-Dandruff ayikwazi ukuvela ngokunganakwa. Iyabonakala ezinweleni, ezingutsheni (ikakhulukazi ezimnyama). Iyakwazi ukonakalisa umuzwa jikelele womuntu omelele kakhulu.

Abesifazane abakhulelwe kufanele baqaphele impilo yabo kanye nokubukeka kwabo. Isikhundla esijabulisayo akusona isizathu sokukhohlwa ngobuhle bakho.

Intombazane ekhulelwe eyakhelwe kahle njalo idonsela ukunaka futhi ishiya umbono omuhle kuphela.

Yimuphi udokotela ozosiza ukuxazulula inkinga

Emantombazaneni akhulelwe ezinyangeni eziyi-9 ezizayo, udokotela obeleselayo uzoba kuphela udokotela. Kepha, uma une-dandruff, musa ukujaha kuye ngokushesha ngale nkinga. Kulokhu, ngeke akusize futhi ngeke akutshele ukuthi usiphatha kanjani lesi sifo.

Ukuxilongwa okuyikho nemiyalo yokuthi ungayelapha kanjani i-dandruff, udinga ukuxhumana nodokotela noma isazi se-dermatologist. I-trichologist ngudokotela okhethekile obhekana nezinkinga zezinwele.

Kungemva kokuhlolwa ngokuphelele, udokotela uzokwazi ukunikeza i-dandruff shampoo ngesikhathi sokukhulelwa noma ezinye izidakamizwa. Bazokusiza ukubhekana nale nkinga.

Ungasusa kanjani i-dandruff ngesikhathi sokukhulelwa ngaphandle kokulimaza umzimba?

Ukwelashwa okukhethekile

Nikeza ukwelashwa okuphelele futhi okusebenzayo kunguchwepheshe onolwazi kuphela ngesisekelo sazo zonke izivivinyo, kanye nezici zomzimba womama esizayo. Ukuzilapha kungaholela emiphumeleni engenakuphikwa.

Uma imbangela eyinhloko yalesi sifo ukoma ngokweqile kwesikhumba, khona-ke uchwepheshe kungenzeka ukuthi anikeze ama-balms nama-shampoos alula. Ukuze uqede lesi sifo, kuzodingeka ukuthi bageze izinwele zabo nsuku zonke.

Uma kwenzeka ukuthi imbangela isikhunta, khona-ke udokotela ubophekile kuphela ukuthi ahlaziye ngokuphelele. Kufanele akhombe ukuthi kungani izindlala ze-sebaceous "ziyeke ukusebenza ngokujwayelekile." Kulokhu, babelwe:

• amavithamini akhethekile
• amaphilisi akhethekile
• ama-shampoos wezokwelapha.

I-Dandruff ngesikhathi sokukhulelwa: okujwayelekile noma i-pathology?

Isikali esidala siyafa futhi siphume ngokweqile, futhi okusha sikhula endaweni yaso, lokhu kwenzeka ngokungabonakali, futhi izindlala ze-endocrine zilawulwa inqubo yokuvuselela.

Uma kwenzeka kuphazamiseka izindlala ze-endocrine, ukufa kwesikali kuyashesha, kunamathela kanyekanye, ukumboza isikhumba ngesendlalelo esincanyana futhi kuvuse ukuluma, ngakho kuvela ukuqina kwesikhumba noma i-seborrheic dermatitis.

Ukubonakala kwe-dandruff ngesikhathi sokukhulelwa kuyinto eyamukelekayo engasebenzi ku-pathology. Lokhu nje kuwuphawu olukhombisa ukungahambi kahle emzimbeni.

Ngokubona futhi ususe imbangela, ungasusa kalula i-dandruff.

I-dborat ye-Seborrheic ngesikhathi sokukhulelwa ingaba ngezinhlobo ezintathu:

ifomu elilula.

Izimpawu: i-exfoliation ivela ezingxenyeni ezincane, ukukhonkotha kwesikhumba kuyabonakala, ukulunywa kanzima kukhona. Ifomu le-Steatoid.

Izimpawu: ukukhonkotha kukhulu, kunamabala amakhulu, aphuzi noma ampunga ngombala, anesakhiwo esinamafutha futhi afaka izinwele ndawonye.

Kukhona ukulunywa kanzima. Izinwele "zingcola" ngokushesha okukhulu (phakathi nosuku). Ifomu lokuvuvukala.

Izimpawu: izinhlayiya ezikhishwe zibukeka kakhulu, ziningi zazo. Isikali sithola umbala obomvu (okhanyayo), ukusikeka okunzima kukhona, ezindaweni zokuhlangana, isikhumba siqala ukuba mnyama.

Izimpawu zomtholampilo ze-seborrheic dermatitis

Isibonakaliso esiyinhloko somtholampilo se-seborrheic dermatitis ubukhona obonakalayo bezikali ezinobukhulu obuhlukahlukene. Zibonakala kakhulu ezinweleni, zingakhubazeka kukhola yezingubo noma emahlombe.

1. Ukungajabuli nokulunywa ngamazinga ahlukahlukene (kusuka emseni kuya kugqamile) avela.
2. Izinwele ziphulukana nokuqina, ziba mncane, ziba buthuntu futhi zibe buthuntu.
3. Ngokufihlwa okuningana kwamafutha angaphansi, izinwele ziyanamathela ngokushesha, ziba ngcolile futhi zidinga ukugeza njalo.
4. Amafutha we-subcutaneous, awela phezu kwekhanda, anganamathela ndawonye izinhlayiya ezincane ze-keratinized, okuphumela ekwakhekeni kwamagobolondo aphazamisa ukuhamba kwe-oxygen.
5. Ukwehla izinwele ngokweqile - kukhombisa ukuguqulwa kwesikhumba kusuka kwifomu elilula kuya kolunye oluyinkimbinkimbi.

Ungayisusa kanjani?

Yilezi ngcweti ezimbili kuphela ezingabheka kahle isikhumba nesimo sezimo zezinwele, zisungule imbangela yokuvela kwe-seborrhea futhi zinikeze izincomo zokwelashwa okwengeziwe.

Ukwelashwa kwesikhumba se-seborrheic dermatitis, ngesikhathi sokukhulelwa, kwenziwa kabanzi. Udokotela unquma ama-shampoos akhethekile, okokugcoba, futhi futhi utusa ama-decoction we-herbal kanye nemaski ukuze kusetshenziswe ngaphandle.

Futhi ukuqinisa ukungatheleleki, izithako ezikhethekile zamavithamini zokulawulwa komlomo zinganikezwa.

Kubalulekile! Uma imbangela ye-dandruff ingukudla okungenampilo, bese unamathela kumenyu ethile, ungaxosha inkinga ngaphandle kokuguqukela kwezinye izimali.

Izindlela zokwelashwa ngenkathi uthwele ingane

Lapho ukhetha indlela yokuqeda i-dandruff, kufanele ufunde ngokucophelela ukwakheka komkhiqizo. Isidingo esikhulu ukuphepha kwempilo yomama nezingane.

Ikhambi elijwayelekile kakhulu lokuqeda i-dandruff yi-shampoo.

Okusebenzayo kakhulu futhi kuphephile kwabesifazane abakhulelwe ama-shampoos, ahlanganisa:

• zinc pyrithione. Ilungele isikhumba esinamafutha, ngoba yomile kakhulu.
• I-Ketoconazole Isisusa ngokuphelele isikhunta, kepha ifakwe esikhunjeni futhi isetshenziswa ngokuqinile njengoba iyalelwe udokotela.
• Isibabule nesalicylic acid. Khipha ngokuphelele isikhumba kusuka ku-stratum corneum dermis.
• Izakhi ze-Tar nezitshalo. Ijwayelekile ukwakheka kwesikhumba bese iqinisa follicles zezinwele.

Ukukhululeka kusuka dandruff ngesikhathi sokukhulelwa

Ngokufaka isicelo, zilula kakhulu:

1. Faka isicelo ekhanda eligeziwe.
2. Ukunyakaza okulula kokukhanya.
3. Ngemuva kwesicelo, hlambulula ngamanzi afudumele ngemuva kwemizuzu engu-15-25.
4. Isifundo sithatha izinyanga eziyi-1.5-2, siphindaphindwe ngenqubo njalo ezinsukwini ezintathu.

Izithambiso ezidumile kakhulu ze-dandruff ngesikhathi sokukhulelwa yilezi:

Ngaphambi kokufaka noma iyiphi imaski ekhanda, kufanele kwenziwe ukuhlolwa kwe-allergy engalweni. Ukuze wenze lokhu, faka inani elincanyana lemaski esikhunjeni esincanyana sangaphambili, shiya imizuzu eyi-15, bese uhlamba futhi ubone ukuthi kukhona ubomvu. Uma konke kuhleliwe, ungafaka imaski ekhanda.

Imaski elwa ne-dandruff ephumelelayo ngesikhathi sokukhulelwa:

thatha inani elilinganayo lezithako ezomile:

Thela amalitha ayi-0,5 wamanzi abilayo, gcoba amahora ama-2, ubunzima kanye nomhluzi ophumele, uthele ezimpandeni zezinwele nsuku zonke izinsuku eziyi-14. Amafutha e-Burdock (1 okuyingxenye), uwoyela we-castor (ingxenye eyi-1) nesisindo esiluhlaza (amaqabunga nezithungo zishaya ngo-blender) hlanganisa iparsley (izingxenye ezi-3). Ukushisa kubhavu wamanzi isigamu sehora, gcizelela usuku endaweni emnyama.

Ama-herbal decoctions

I-decoction ye-herbal isetshenziswa ekugcineni kwe-shampooing, ku-rinse lokugcina. Ungagxilisa ikhanda lonke ku-decoction bese ubamba imizuzu engama-3-5, noma ungathela nje isembozo ekhanda lakho nasezinweleni kaningana.

Ngomhluzi, kusetshenziswa amakhambi alandelayo:

• ekhemisi chamomile,
• umbala we-linden
• uchungechunge
• ISt. Wort
• i-sage
• tansy,
• Umama nobaba wokutholwa
• nettle.

Ungasebenzisa uhlobo olulodwa lwe-herb, ungenza izinhlobo ezahlukahlukene zokuxuba, into esemqoka ukuthi uzithathe ngokulingana bese wenza umhluzi omusha wokuhlanza ngamunye.

Yini okufanele yenziwe futhi engaxakayo idlule yodwa?

Into yokuqala okufanele yenziwe uma kutholakala ukuthi i-dandruff iyatholakala vakashela udokotela wezikhumba noma i-trichologist esebenza ngempilo yezinwele. Ngokusekelwe emiphumeleni yokuhlolwa, uchwepheshe uzocacisa imbangela yenkinga futhi asize ekukhetheni ukwelashwa okuphelele.

Njengomthetho, kufaka phakathi ukusetshenziswa kwama-shampoos akhethekile namafutha okugcoba, ngaphezu kwalokho, udokotela uzoncoma amakhambi esintu azosiza ukusho okuhle ngalesi sifo futhi ungalimazi owesifazane okhulelwe kanye nengane.

Kepha, uma imbangela ye-seborrhea ihlotshaniswa nokudla okungafanele, ungasheshisa ukululama - kufanele ukhiqize imenyu enezinto eziningi ezilusizo nenani eliphansi lezinto eziyingozi, futhi unamathele kulo ngokuqinile.

Ungasusa kanjani i-dandruff ngesikhathi sokukhulelwa?

Empini yokulwa ne-dandruff indlela ehlanganisiwe iyasebenza.

Ngasikhathi sinye, kuyadingeka ukwenza okuthile nge-seborrhea kusuka ngaphakathi (ukwanelisa umzimba ngamavithamini) nangaphandle (ukusebenzisa amakhambi womuthi nangezindlela zabantu).

Lapho ukhetha ikhambi lokwelashwa, kubalulekile ukuba unake izithako ezikuyo - akufanele zilimaze impilo yengane esakhula nengane.

Ukukhetha kwe-shampoo ye-dandruff kwabesifazane abakhulelwe kufanele kube ngokucophelela ikakhulukazi. Bheka amathuluzi nemiphumela yawo:

• ama-shampoos ane-selenium sulfide noma amalahle wamalahle akunconywa ukusebenzisa ngesikhathi sokukhulelwa, ngoba lezi zinto zingangena esikhunjeni,
• imikhiqizo ye-zinc pyrithione (ngokwesibonelo, insipho evamile yezingane ngaphandle kwezithasiselo nokungcola) imvamisa isetshenziselwa ukulwa nobunzima, kepha ingadala ukucasuka kwesikhumba,
• ketoconazole shampoos ukwazi ukubekezelela ukhunta, kepha ngaphambi kokuwusebenzisa, kufanele uthole izeluleko zezokwelashwa,
• kusho nge-salicylic acid nesibabule isiza ukusula isikhumba sezinhlayiya zesikhumba esifile futhi ivame ukunconywa ngabachwepheshe,
• ngokukhishwa kwezitshalo kanye ne-tar - ithuluzi elinjalo lisebenza kakhulu ekulweni nokugula, ngaphezu kwalokho, kuyasiza ukubuyisela isakhiwo sezinwele.

Funda izeluleko sendlela ongayikhetha ngayo indoda noma owesifazane osesimweni esifanele, kanye ne-dandruff eyomile noma enamafutha.

Cishe zonke izinhlobo zokugcotshwa ngama-dandruff ziphephile ngesikhathi sokukhulelwa, kepha ngeke kube yiphutha ukuthola izeluleko zezokwelashwa, ngoba zonke izidalwa zihlukile nokuthi eyakho izosabela kanjani ezingxenyeni eziqukethwe akunakwenzeka ukubikezela ngokwakho.

Ukulwa ne-dermatitis ye-seborrheic kuzosiza i-sulsena, amafutha e-sulfuric noma ezinye izindlela ezinomphumela ofanayo.

Imithetho yokusebenzisa ugcobe ilula:

• wakhe kufakwe ekhanda elihlanzekile kuphela,
• lapho ufaka isicelo ukunyakaza kufanele kuthambe, kube lula,
• gcina ithuluzi kumele li-ode Imizuzu engu-15 ukuya kwengama-20,
• amafutha ahlanzwa ngaphansi kwamanzi afudumele,
• inqubo iyaphindwa Izikhathi ezi-2-3 ngesonto okungenani izinyanga ezintathu.

Izindlela zabo zokupheka zilula futhi zingabizi:

1. Amafutha eCastor (izingxenye ezi-5) axutshwe ne-parsley eqoshiwe (ingxenye eyi-1), ukufudumeza isigamu sehora kubhavu wamanzi, kupholisa kancane. Ngemuva kwalokho le ngxube ifafazwa nge-cheesecloth, bese umkhiqizo oholayo uthululwa ekhanda zonke ezinye izinsuku.
2. Isipuni sikaviniga, glycerin kanye ne-castor oil kuxutshwe neqanda elilodwa, ingxube isetshenziswa esikhunjeni kanye nobude bonke bezinwele, ikhanda lifakwe ngethawula lokugeza imizuzu engama-40. Hlanza ingxube namanzi noma i-herbal decoction.
3. Uyakwazi ukupheka ihhashi, nettle, yarrow kanye ne-burdock infusionkuthathwe ngokulingana okulinganayo. I-spoonful yengxube ithululelwa ingilazi egcwele yamanzi abilisiwe kuphela, itholwe, ihlungiswe bese ihlikihlwa esikhunjeni nasezinweleni kabili ngeviki.

Umuthi wendabuko

Ukupheka okuhlukile kusiza futhi ukuqeda inkinga efana ne-dandruff. Ungapheka ukulwa ne-seborrhea:

• ingxube yejusi kalamula kanye namafutha omnqumoukuxuba kwabo ngokulingana okulinganayo - kusuka ku-dandruff eyomile,
• ingxube yamafutha we-burdock ne-sunflower - Susa ukumiswa nokukhonkotha,
• kuhafu welitha lamanzi ashisayo phisa amaqabunga amancane bese ugcizelela amahora ambalwa, ukumnika, geza izinwele zakho nsuku zonke isonto - ithuluzi lisebenza ngempumelelo kakhulu ku-oyela dandruff.

Ukwelashwa okuyinkimbinkimbi

Ukubhekana ngokushesha nangendlela ephumelelayo ne-seborrheic dermatitis, kubalulekile ukusondela ekuqedeni lesi sifo ngokuphelele.

Ngaphezu kokusebenzisa izindlela ezinconywe yi-trichologist, kufanele usebenzise njalo imaski elungiselelwe ngokukhethekile, sebenzisa amafutha okugcoba.

Kuyadingeka kufanele usungule umsoco - Uma udla okuthusayo futhi ungatholi amavithamini anele nezinye izinto ezidingekayo, kungaba yinkinga ukubhekana nokuqina.

Ukwelashwa ngemithi yabantu

Uma ngesizathu esithile ungafuni ukuthatha amavithamini noma amaphilisi anqunywe udokotela, ungasebenzisa ezinye izindlela zokwelapha i-dandruff. Kepha, ngaphambi kwalokhu, kubalulekile ukuxhumana nodokotela wakho. Nguye kuphela ongasho ukuthi ukuphathwa ngale ndlela kuzolimaza umzimba.

Iresiphi yokuqala

• Udinga ukuxuba izipuni ezi-2 zemithi ekhethekile ebizwa ngokuthi i-anyanisi geranium kanye nezipuni ezi-2 zamaqabunga akhula (dioecious).
• Le ngxube kumele ithulwe nge-1 litre lamanzi abilayo.
• Kuyadingeka ukugcizelela ukuthi akukho ngaphezulu kwemizuzu engama-30.
• Kunconywa ukusebenzisa amakhambi anjalo abantu izikhathi 3 ngesonto. Udinga ukugeza izinwele zakhe.

Ividiyo elusizo

Iziphakamiso ze-dermatovenerologist ezenza ukwelashwa kwe-dandruff kwabesifazane abakhulelwe:

Uma unakekela izinwele zakho nsuku zonke, khona-ke kungenzeka ukuthi ugweme ukungathandeki ngesikhathi sokukhulelwa.Kodwa-ke, uma ukugula kuvela noma kunjalo, khona-ke akufanele ukhethe ikhambi lokulahla ngokwakho - thintana nochwepheshe futhi maduze inkinga izoxazululwa.