Ubusika buyeza! Futhi lokhu kusho ukuthi sekuyisikhathi sokucabanga ngokuthi ungavikela kanjani izinwele emoyeni oboyeni nomoya ovunguzayo ongenasizungu. Uma ungafuni ukuthi i-hairstyle yakho yokunethezeka ilahlekelwe ukukhanya kwayo okunempilo ngentwasahlobo, ibe yomile futhi ibe mnene ngokubonakalayo, qaphela imithetho embalwa yokuthi ungazinakekela kanjani izinwele zakho ebusika.

Ungakhohlwa ukugqoka isigqoko

Ngabe uzibona uyintombazane esikhulile engenza ngaphandle kwesigqoko ngisho nasebandeni elinamandla kakhulu? Kulokhu, khumbula ukuthi ukulahleka kwezinwele okukhulu ebusika kuhlangene kakhulu nokungabi bikho kwamavithamini, kepha ukubonwa amazinga okushisa aphansi. Noma ungahlala isikhathi esincane emgwaqweni ngaphandle kwesigqoko ngosuku lweqhwa, kukhona ubungozi bokulimala kwama-follicles wezinwele, okuholela ekuphazamisweni kokudla kwezinwele nokulahleka okulandelayo.

Manje manje cabanga ngokuthenga i-headgear enobusika. Ngaphezu kwalokho, akudingeki ukuthi kube yisigqoko esikhulu soboya. Kungenzeka ukwenze ngesikhafu esimfushane, i-beret noma i-fur hood, okuzobuye kugcizelele ubuhle bakho nobuntu besifazane.

Ukunakekelwa Kwezinwele Kwasebusika: Izilingo Zezinwele zangemva Kokufika

Ubusika akusona isikhathi sezitayela zezimfashini ezidinga isitayela sansuku zonke. Okokuqala, isomisi sezinwele nensimbi egobile ayinawo umthelela omuhle kakhulu ezinweleni, kanti okwesibili, ukugqoka isembozo somoya kanye nokugqwala komoya onamandla ngokusobala akunagalelo ekugcinweni kwesitayela esifanele. Ebusika, kungcono ukunikela ukukhetha kuma-haircuts aphothulile we-medium urefu, ongalethwa masinyane ngefomu laphezulu.

Sebenzisa amanzi apholile ukugeza izinwele zakho.

Ukuze ujwayele izinwele zakho ezimweni ezintsha zesimo sezulu, zama ukusebenzisa amanzi apholile ukugeza izinwele zakho. Ngakho-ke bazobe befakelwe ugesi omncane futhi ngeke "badideke" emazingeni okushisa angaphandle.

Ukomisa izinwele zakho ebusika kungcono ngendlela yemvelo. Yebo, uma ungeke ukwazi ukwenza ngaphandle kwesomisi sezinwele, sebenzisa imodi ngaphandle kokushisa umoya.

Izinwele ebusika: ikamu kaningi!

Ukuhlanganisa izinwele kuwuhlobo lokuxubha isikhumba, ngosizo lokuthi izithako zezinwele zomzimba zithuthukiswa kanjani. Into emqoka akuyona ukuguqula le nqubo ibe yisikhathi sokuhlukunyezwa kwangezikhathi zasendulo, ukugibela nokuklebhula imichilo elengisiwe. Qala ukuhlanganisa izinwele kusuka emaphethelweni, kancane kancane ushukumisele ezimpandeni bese ukhulula ngokucophelela amaqhubu.

Yenza imaski eyondlayo njalo

Ubusika isikhathi esinzima sezinwele. Ukuze ubasize basinde kule nkathi enzima, zama ukwenza imasks enempilo yezinwele zakho okungenani kanye ngesonto. Uma unezinwele ezomile, sebenzisa imaski esekelwe ku-kefir, amazambane noma emafutheni omifino (ibhotela le-shea, ukhukhunathi, umango, ukhukhunathi, i-burdock). Ngezinwele ezijwayelekile nezinamafutha, imaski yamaqanda noju ngokufakwa kwamafutha abalulekile kufanelekile.

Ukunakekelwa Kwezinwele Ebusika: Ungakhohlwa amaVithamini

Ebusika, amavithamini awadingeki nje kuphela ukuze alondoloze ukungatheleleki, kodwa futhi nokugcina izinwele ezinempilo. Zama ukudla izithelo nemifino nsuku zonke, bese ufaka amavithamini A, D no-E kusuka kuma-ampoules, athengiswa emakhemisi, kumamaski wezinwele. Ngakho-ke unikeza izinwele zakho amandla, ukukhanya kwemvelo kanye nokusilika.

Izinwele ebusika: ngesikhathi sami ikhanda lami

Inganekwane yokuthi uma ugeza kancane izinwele zakho, ngcono nekhwalithi yezinwele zakho, sekudlule isikhathi eside kwathiwa. Izinwele zidinga ukugezwa njengoba ziba zingcolile, ngaphandle kwalokho i-sebum ivimba ukondliwa kwama-follicles, athinta kabi isimo sezinwele esivamile. Izincomo zochwepheshe mayelana nemvamisa yokugeza izinwele ebusika zimi ngale ndlela elandelayo:

• izinwele ezomile akufanele zingigezwe izikhathi ezingaphezu kuka-1-2 ngesonto,
• izinwele ezinamafutha - okungenani kanye ezinsukwini ezi-2,
• izinwele ezijwayelekile - zonke izinsuku ezingama-3-4.

Sebenzisa i-ionizer yomoya

Ngenxa yemiphumela yokufudumeza kwempahla ebusika ezindlini, njengomthetho, umoya umile kakhulu. Ngokwemvelo, izinwele, eziwela ngaphansi kwalezi zimo, zilahlekelwa ngokushesha umswakama wemvelo futhi zibe njengemfumba ye-hay engaphili. Ngaphezu kwalokho, kungumoya omile ezindlini okungezinye zezimbangela eziphambili zezifo zokuphefumula ezivame kakhulu ekwindla nasebusika, ngoba kwephula ukungazinzi kwendawo kokuqhamuka kolwelwesi lwethala kanye nomphimbo. I-ionizer yomoya izosiza ekuxazululeni le nkinga, ezokwakha umswakama odingekayo egumbini futhi ivikele izinwele (kanye nepheshana lokuphefumula elingaphezulu) ekucimeni ngaphandle.

Ukunakekelwa kwezinwele ezomile ebusika

Okokuqala, udinga ukunquma uhlobo lwezinwele - ngoba ukunakekelwa okufanele kuncike kulokhu. Ngakho-ke, izinwele ezomile zizosiza kakhulu imaski eyondla ngamafutha esundu emvelo, esetshenziswe imizuzu eyi-10-15 ngaphambi kokugeza. Inkinga engaphezulu idinga imaskhi yamazambane, kepha ayibizi futhi iyasebenza. Udinga ukupheka amazambane amancane ayi-3 "ngeyunifomu", bese ugoqa, uthele esitsheni se-ceramic, engeza u-2 tbsp. wezipuni ukhilimu noma ukhilimu omuncu, uhlanganise konke kahle. Ngaphambi kokugeza izinwele zakho, hlukanisa izinwele zibe yimicu, bese ufaka isisindo esivela ezimpandeni, kanye nalo lonke ubude bezinwele. Mboza ikhanda lakho nge-foil, bese ubopha ithawula le-terry ngaphezulu, bese ubamba imizuzu engama-30. Ngemuva kwalokho geza izinwele zakho, njengenjwayelo, usebenzisa i-shampoo emnene yezinwele ezomile nsuku zonke. Ngemuva kokugeza, zihlanze ngesisombululo esibuthakathaka se-citric acid noma i-apple cider uviniga - cishe i-1 tsp. kuma-5 l amanzi.

Yonke imikhiqizo yakho yezinwele (ama-shampoos, ama-rinses, njll) kufanele ilungele uhlobo lwakho futhi iqukethe izakhi ezidingekayo zezinwele ezomile. Futhi, qiniseka ukuthi yonke imikhiqizo ivela ochungechungeni olufanayo: khona-ke izinwele akudingeki zijwayele kaningi. Sebenzisa i-balm, gcina ezinweleni zakho okungenani imizuzu emibili, bese uhlanza kahle. Zama ukushaya kome izinwele zakho kaningi ukuze ifilimu le-hydrolipidic ezinweleni zakho lingaphuli.

Ungasivikela kanjani isikhumba sakho eqandeni?

Imithetho ejwayelekile yazo zonke izinhlobo zesikhumba emazingeni okushisa angaphansi kwe-zero:

• Susa izimonyo ezinomswakama (esimweni sezulu esibandayo lokhu akuyona inketho enhle, ngoba kudala i-hypothermia).
• Phuza uketshezi oluningi ngangokunokwenzeka. Lokhu kuyasiza nakwesikhumba ezinyangeni ezifudumele. Futhi emakhazeni, lapho edinga amandla amakhulu okuvuselelwa kabusha, kubalulekile.
• Umoya osemagumbini lapho uchitha khona isikhathi esiningi kufanele ube nomswakama.
• Kuyadingeka ukukhawulela ukusetshenziswa kwetiye, ikofi, iziphuzo ezinamakhabhoni kuze kufike ekugcineni.
• Imvamisa yamamaski inyuka yaba kathathu ngesonto.
• Sebenzisa i-powder eyomile - isindisa ekuqandeni.
• Okhilimu kufanele babe lecithin ne-hyaluronic acid.
• Faka isicelo ukwakheka okungenani kwehora elilodwa ngaphambi kokukhululwa.

Ukunakekelwa kwesikhumba okuomile ebusika

Eqhweni, isikhumba esomile sinezinkinga eziningi kunezinye izinhlobo. Abanikazi bayo kufanele baqinisekise ukuthi ngasikhathi sinye buswilisa ubuso babo futhi banciphise imiphumela yesimo sezulu.

I-Ice crumb nomoya obandayo obandayo akubona abangane abangcono kakhulu ngobuhle besikhumba

Isibopho sokubulawa:

1. Khetha okhilimu asuselwa ku-glycerin, uvithamini E namafutha.
2. Kabili ngesonto sebenzisa isikulufu - u-gommage (ukhilimu, ngaphandle kwezinhlayiya ezinzima. Kuzohlanza isikhumba, kodwa kungasilimazi).
3. Cishe zonke ezinye izinsuku, ngaphambi kokulala, yenza imassage ngamafutha e-alimondi: donsela amaconsi ambalwa kukhilimu, uvuse. Bese uphonsa ukhilimu ngobunono ezintendeni zezandla, bese ulusebenzisa kuphela lapho usijikeleza isiyingi ebusweni. Lokhu akugcini nje ukondla isikhumba, kepha futhi kuthuthukisa ukuhamba kwegazi, okuvumela isikhumba ukuthi sikhiqize amafutha amaningi avikelayo.
4. Uma isikhumba sibuthaka kakhulu, udinga ukwenza imaski opholile. Isibonelo, i-decoction ye-linden noma i-chamomile. Moisten isigaxa se-gauze kumhluzi ofudumele bese sisebenza ebusweni. Izinga lokushisa lemaski elinjalo kufanele liphakeme kancane kunokushisa komzimba, cishe ngama-37 degrees. Bamba izicubu kuze kuphole. Phinda inqubo izikhathi izikhathi 2-3.
5. Kungcono ukuhlanza ubuso ngobisi noma ukhilimu wezimonyo.
6. Khohlwa ngensipho. Impela
7. Gada umsoco: ebusika, udinga ukufaka uwoyela, ubisi namafutha enhlanzi ekudleni. Bazomisa isikhumba kusuka ngaphakathi ngaphandle.

Ukunakekelwa kwesikhumba okuhlanganisa ubusika

Abanikazi balolu hlobo lwesikhumba kungenzeka bangakhathazeki kangako ngokushiya. Kepha kukhona ezinye izincomo:

1. Kanye ngosuku, ungazigeza ngensipho, kepha hhayi kaningi.
2. Sebenzisa isikhuthi kungabi isikhathi esingaphezu kwesisodwa ngesonto.
3. Naka izimonyo ezinakekelayo ezisuselwa kokukhishwe kwesitshalo.
4. Ungakhohlwa ngomamaski.
5. Ungasebenzisa okhilimu abanamafutha kuphela ebusuku.
6. Uma ntambama kunomuzwa wokuqina, khona-ke amanzi afudumele azosilungisa isimo. Kuyinto elula ukuthwala futhi kulula ukuyisebenzisa - isetshenziswa ngqo ku-izimonyo ngaphandle kokuyonakalisa.

Ukunakekelwa kwesikhumba okunamafutha ebusika

Amantombazane anesikhumba esinamafutha emakhazeni angaphefumula impumuzo, ngoba ukukhiqizwa kwe-sebum kuncishisiwe, okusho ukuthi ubuso bungacishe bukhanye. Isikhumba esinjalo sikhiqiza amafutha anele ukuze zivikeleke ekubandeni.

Kepha kwesinye isikhathi udinga usizo:

1. Musa ukuthathwa ngemikhiqizo yokuhlanza. Okuqede i-sebum ehlobo kungomile kakhulu isikhumba ebusika. Ngakho-ke, kufanelekile ukuguqula imvelo yokuhlanzwa kanye namagiya kube mnene ngokwengeziwe.
2. Kuyadingeka ukulahla izimonyo ezenzelwe utshwala.
3. Ungasebenzisa isikhuhli izikhathi ezi-1-2 ngesonto.
4. Insipho - ayisekho kanye ngosuku.
5. Kuyasiza ukusula ubuso bakho ngama-ice cubes ngamafutha (ama-cosmetic noma abalulekile). Ukuze unqande ukungahambi kahle, kudingeka uhlole uwoyela ngokuwusebenzisa esihlakaleni.
6. Ungasebenzisa okhilimu onamafutha kuphela uma kwenzeka kuphuthumayo futhi uqiniseke ukuthi uhlanze izinsalela.

Ukuze ungabhubhisi isimo esimnandi sobusika ngezinkinga zesikhumba, vele unikeze okungenani imizuzu eyi-15-20 ngosuku bese ulandela lezi zeluleko ezilula.

Ukunakekelwa Kwezinwele Ebusika

• Isihloko sekhanda

Iphutha lokuqala nelibaluleke kakhulu labesifazane ukwenqaba kwesigqoko. Imizuzu embalwa yanele ukuthi ama-bulbs angabanda. Izinwele ziqala ukuphuma ngaphandle. Kodwa ukuhileleka nokugqoka izigqoko eziqinile kakhulu nakho akusifanele. Bayomisa ukuhamba kwegazi. Kukhona ubungozi be-dandruff.

Ikhanda lidinga ukugezwa njengoba kungcola. Izinwele ngeke zivikelwe kangcono kwisithwathwa uma zigcinwa zingcolile. Amafutha esikhumba ahlangana nemikhiqizo yesitayela futhi akha “igobolondo” ekhanda, elizovimba izinhlamvu ekuphefumuleni. Futhi, izinwele zizoqala ukuphuma.

Ebusika, udinga ukudla izithelo, imifino, imifino. Ukushoda kwe-Vitamin kuthinta kakhulu izipikili, izinwele nesikhumba. Uma kunenkinga ngezinwele kuphela, ungathenga amavithamini akhethekile ezinwele. Ngeke bagcine ukulahleka kuphela, kodwa futhi basize ukubhekana nokuphelela kokuqhekeka, ukungabi nalutho.

• Massage

Kuyadingeka ukwenza ikhanda lekhanda ebusika. Noma, okubi kakhulu, zixube kaningi. Lapho wenza iziqu ngezandla zakho, kufanele uqaphele. Akunakusho ukuthi kufanele uvumele izipikili zakho zingene ecaleni, ngoba lokhu kungalimaza ama-bulbs. Udinga ukukwenza kalula.

Ngokuhlanganisa njalo, kufanele unake uhlobo lwezinwele. Izinwele ezomile zibalulekile ukuhlanganisa, ukuzidonsa ngesandla sakho samahhala. I-greasy idinga ukuphonswa kaningi ukusuka kolunye uhlangothi kuya kolunye ukuze "isizakale".

• Imikhiqizo yokunakekelwa kwezinwele ku-Cold

Kuyadingeka ukwenza imaski enomswakama ngamafutha abalulekile (mhlawumbe i-citrus). Izinwele, njengesikhumba, ebusika zilahlekelwa umswakama omningi. Kudinga ukwenziwa njalo. Ngaphandle kwalokho, i-manetha kanokusho yoboya obukhulu ingaphenduka i-ponytail ebuthuntu ezinyangeni ezimbalwa.

Imikhiqizo yokunakekelwa kwezinwele ebusika ingaba "izinambuzane". Noma izinwele ezisezimpandeni zinamafutha amaningi kakhulu, kunconywa ukusebenzisa i-shampoo yokuqothula kanye neziphetho zokuqhekeka. Izimpande ngeke zishintshe kakhulu, kepha ubude namathiphu kuzovikeleka ekuwexekeni ngokweqile.

Ebusika, izinwele isikhathi esinzima kakhulu

Uma ngaphandle kwe-shampoo yezinwele ezinamafutha akunandlela nhlobo, khona-ke udinga ukukhetha ubumnene kakhulu, ngeveli le-pH elingathathi hlangothi, ngaphandle kwamadayi, parabens kanye nama-silicones. Ngemuva kokugeza, faka ama-balms okuthoba. Izinga lokushisa lamanzi kufanele lifudumele kancane kunokushisa kwegumbi.

Amaserafu kanye nezifafaza ezingadingi ukugezwa zisuse izinwele ngokuphelele. Bazothuthukisa ukubukeka, futhi ngokusetshenziswa okujwayelekile kuzokwenza isakhiwo sezinwele sibe muncu ngokwengeziwe. Amathiphu azoyeka ukukhetha, futhi ubude buyoqhekeka.

Kubalulekile ukusula izinwele zakho kahle ngemuva kokugeza. Akunakusho ukuthi kufanele uzihlikihle ngethawula. Akunakonakalisi onamandla wesakhiwo. Kwanele ukusonga ikhanda lakho ngethawula elikhulu elithatha umswakama kahle. Ngemuva kwemizuzu engu-15 ukuya ku-20, susa ithawula, kepha ungazhlanganisi izinwele kuze kume ngokuphelele.

Uma izinwele zingcolile, khona-ke ebusuku kufanele zifakelwe insimbi ebuthakathaka, ukuze ephusheni bangahlikihla esikhamweni.

Kungcono ukwenqaba izitayela ezishisayo nge-hairdryer, ironing kanye ne-curling iron. Uma lokhu kungenzeki, kufanelekile ukuzama ama-varnish kanye nama-mousses. Kunokulimala okuncane okuvela kubo.

Udinga ukukhetha amahlaya enziwe ngezinto zemvelo. Akufanele ziklwebheke isikhumba, zinamathele ezinweleni futhi, ngokuvamile, zibangela ukungaphatheki kahle lapho zihlanganisa.

Ukudaya izinwele zakho ebusika, ngendlela enhle, nakho akukufanele. Kepha akukho ukuphunyula ezimpandeni ezihlukile. Ngakho-ke, kufanelekile ukukhetha upende ngamafutha (i-jojoba, i-burdock, i-linseed, imbewu yamagilebhisi), noma zama udayi wemvelo. UHenna - we-redheads, i-henna ene-basma - yama-brunette, i-henna nge-cocoa - yezinwele ze-mahogany.

Uma imizamo yokuletha izinwele esimweni esihle ayiphumelelanga, kufanele uthintane nodokotela. Mhlawumbe amavithamini atholakele akwanele, ngisho nokucabanga ngokudla okufanele nokunakekelwa kwasebusika. Uchwepheshe angeluleka ukubhoboza inkambo yamavithamini. Ezimweni eziningi, lokhu kufakazela ukuthi kuyindlela ephumelela kunazo zonke.

Ubusika buyindlela yokuvivinya yangempela yazo zonke izinhlobo zezinwele. Ungagcina izinwele kuphela ngokunakekelwa okufanele. Kubalulekile ukuthi ungazibangeli izifo zezinwele. Ngaphezu kwalokho, kufanelekile ukukhumbula ukuthi ngeke kube nemiphumela esheshayo evela kumamaski, amahlumela nokudla okufanele. Okungenani inyanga iyadingeka ukubona izinguquko.

Khumbula, ukunakekelwa kwesikhumba okufanele ebusweni bakho ebusika kanye nokwelashwa kokunakekelwa kwezinwele kuzokwenza ubukeke uphelele kunoma yiliphi izinga lokushisa.

Ama-life hacks ayi-10 azosindisa izinwele zakho ku-frost

Ubusika obubandayo abuthinti imizwa yethu kuphela, kepha nesimo sezinwele. Ukuqina, ukukhalipha kanye nokwanda kwezinwele okukhulayo - lezi yizinkinga ezihlala kumakhaza. Futhi ngeke usindiswe ngesigqoko esisodwa! Sithole ukuthi ungazisiza kanjani izinwele zakho ngokulahlekelwa okuncane kakhulu kusinda kulobu busika.

Into yasebusika nempilo

Imibono yabantu besifazane ngokugqoka ubukhwetha basebusika iyahluka. Abanye abantu bacabanga ukuthi isigqoko sivikela ikhanda nezinwele zakho ebusika. Abanye bathambekele ekukholweni ukuthi i-cap isindisa ikhanda emakhazeni, ngaphandle kokulondolozwa kwezinwele kumphumela "wokugcina ukushisa". Ukusuka kwizigqoko ezifudumele, izinwele ziba namafutha ngokushesha, zikhule bese ziqala ukuphuma.

Ngaphandle kwesigqoko emigwaqweni ungaba emazingeni okushisa okungenani angama-5. Izinga lokushisa eliphansi lipholisa ama-follicle wezinwele imizuzu emi-5. Lokhu kwanele ukuzithoba ngaphansi kwesimo esicindezelayo futhi nokulahleka okuqhubekayo nokubumbana.

Uma ulandela imithetho ejwayelekile yokunakekela ubusika ukuze ulondoloze ukubukeka okuhle nempilo, ungakugwema ukulahlekelwa amandla abo.

Ungazivikela kanjani izinwele zakho ebusika kusuka ekubandezeni okubandayo nasebandeni

Imithetho eyisisekelo yokunakekelwa kwasebusika izovikela izindandatho ezibuthakathaka nezingaphili.

Ebusika, okulandelayo kufanele kungafakwa:

• ukugeza ikhanda lakho ngamanzi ashisayo, amanzi ashisayo asheshisa ukukhiqizwa kwezindlala ze-sebaceous kanye nokuguga okusheshayo kwesikhumba. Amanzi kufanele afudumele ngokulingana, cishe ekushiseni kwegumbi.
• ukomiswa okushisayo nge-hairdryerer, ukusetshenziswa kwama-irons namaqhinga, isitayela esingeziwe sokwenza izinto ezishisayo ngokweqile sisebenzisa izinwele ezivele zingcolile nezibuthakathaka.
• ukugqoka isigqoko kuphela emigwaqweni, izigqoko, amashisi nezinye izigqoko zasebusika lapho ungena egumbini elisemgwaqweni, kubalulekile ukukususa ukuze ugweme "umphumela wokugcina ukushisa".
• imibala engenasici, umphumela wamakhemikhali ngokweqile esakhiweni ngenkathi ebusika kuzoholela ekukhathaleni kwezinwele esezivele zibuthakathaka.

Ukunakekelwa okuyisisekelo

Ukunakekela ukwakheka kanye nokusebenza kwesikhumba kufanele kuqale ekuqaleni kwesimo sezulu sasebusika. Ukuntuleka kwamavithamini “ehlobo”, imiphumela yesithwathwa namakhaza kuncishiswa kube umphumela odabukisayo nesimo esidabukisayo se-curl. Imiphumela ecindezelayo yokushintsha kwezinga lokushisa, amanzi e-chlorine, kanye nokomisa kuholela ekubukekeni kancane "kokufa".

Ukuqina ubungqabavu nobuhle buyakwazi ukunakekelwa okungeziwe nokunaka ukunaka izinwele. Ukondliwa okuphezulu ngamavithamini, ukufaka i-shampooing efanele nokunakwa okwengeziwe kuzosiza ukusinda ekubandeni okubandayo.

Izinwele ezomile ebusika

Izinwele ezomile zidinga imaski enomswakama eziwasindisa ekubumbeni nasekoneni kwesakhiwo sazo. Imaski elula yamazambane abilisiwe ngejekhilimu omuncu noma ubisi omuncu ondla ama-curls abuthakathaka. Amazambane ehlutshiwe (amazambane angama-3-4) ikhasi bese akuchoboza ngokufakwa kwezipuni ezi-2 zika ukhilimu omuncu. Hlanganisa konke kube usayizi omkhulu futhi usebenzise i-gruel ezimpandeni, usabalalisa kubo bonke ubude. Mboza imaski esetshenzisiwe nge-cellophane, ubophe ithawula elifudumele phezu kwawo. Ngemuva kwengxenye yehora, hlambulula ngamanzi afudumele kanye namafutha. Geza ngamanzi afudumele.

Ukubanda kuzithinta kanjani izinwele

Ubusika, nomoya waso ovuthuzayo, imimoya ebandayo nomoya owomile emakamelweni, isikhathi esiyingcindezi sezinwele zethu. Uma izinyathelo ezifika ngesikhathi zingathathwanga ukuze zivikeleke emathonyeni angaphandle anolaka, khona-ke emva kwamasonto ambalwa izinwele ziphelelwe amandla, ziba brittle, bese ziqala ukuphuma.

Ama-follicle wezinwele athinteka ikakhulukazi ngamakhaza. Ukuphuma uyongena emgwaqweni ikhanda lakho lingavuliwe, ungazibeka engozini yokulimaza ngisho nasezingeni lokushisa lama-degrees angama-2. Ukushisa okungalungile kubangela ukuncishiswa kwemithambo yegazi, okuholela ekunciphiseni kokudla kwezinwele, okwenza buthaka ukukhula kwabo nokulahleka kwabo.

Akunakubungozi kangako ezinweleni futhi ugqoke izigqoko eziqinile, kufinciza ikhanda, ikakhulukazi uma zenziwe ngezinto zokwenziwa. Kungakho, ukuze silondoloze impilo nobuhle bezinwele, akudingeki nje kuphela ukuthi senze inqubo ekhethekile yokwelapha, esizoxoxa ngayo ngezansi, kodwa futhi nokuvikela isikhumba ku-hypothermia.

1. Hhayi ikhanda lami emanzini ashisayo

Ukuphola kwamanzi ogeza ikhanda lakho nakho, izinwele zakho ziyahlupheka uma uphumela ngaphandle. Umehluko wokushisa ebusika kufanele unciphiswe, futhi uma ujwayela ukugeza izinwele zakho ngamanzi okushisa egumbi, khona-ke lo mkhuba owusizo ngeke uthinte ukukhanya kwezinwele zakho kuphela, kodwa nezindlala ze-sebaceous: ukushisa kwamanzi okugeza izinwele zakho , lapho besebenza kakhulu, okusho ukuthi ikhanda liba nokungcola ngokushesha.

Ungazivikela kanjani izinwele zakho emakhazeni

Okokuqala, khetha isigqoko esifanele bese ufunda ukuthi ungasisebenzisa kanjani. Yebo, ungamangali. Ukugqoka isigqoko ebusika kufanele kube "ukuhlakanipha".

Ngakho-ke, sikhetha isigqoko kuphela kusuka ezintweni zemvelo. Kungaba uboya noma uboya bemvelo. Ubukhulu bayo kufanele buhambisane nevolumu yekhanda, uma ungayazi, khona-ke thatha ithoni yesentimitha bese ulinganisa noma ubuze umthengisi ngayo.

Kuyinto efiselekayo ukuthi isivalo sekhanda sinezendlalelo eziningana futhi singavikeleki kuphela emazingeni okushisa aphansi, kodwa futhi nasekugobhozeni imimoya ebusika Kulokhu, kungcono ukhethe eyodwa engagcini nje ngezimpande zezinwele, kepha ingazifaka ngokwayo nobude bayo bonke.

Ukungena egumbini, qiniseka ukuthi ususa i-cap - lokhu kunikeza izinwele ithuba lokuphumula nokuphefumula. Labo abathanda ukuya ezindaweni zokuthenga noma emitholampilo begqoke izigqebhezana kulimaza izinwele zabo, okwenza ukuthi izinhlamvu zabo zishaye ngokweqile.

Zama ukungaphumi emakhazeni ngezinwele ezingomisiwe ngemuva kokugeza: kukhipha umoya weqhwa, baphulukana nesakhiwo sabo, babe brittle futhi abuthuntu.

Kusho ukuthi zivikela izinwele ekuvezweni amakhaza

Ebusika, izinwele zithinteka ikakhulukazi ngokuntuleka komswakama. Lokhu kufakwa amandla womabili amazinga okushisa abandayo kanye nokuchayeka kumakhaza, kanye nomoya wasendlini okweqile ngamadivayisi wokushisa. Yingakho ngenkathi ebandayo, izinwele zidinga kakhulu i-hydration.

Ufuna izinwele zakho zizinhle futhi nganoma yisiphi isikhathi sonyaka, sebenzisa izeluleko ezilandelayo:

• Ukuze ulondoloze ibhalansi ejwayelekile yamanzi, qiniseka ukusebenzisa imikhiqizo ekhethekile ukuvikela nokufudumeza izinwele zakho.

Ebusika, ukukhetha kufanele kunikezwe kumalungiselelo wokulungisa okukhanyayo, okubandakanya i-dimethicone, kuqinisa futhi kususe ama-cuticles, ngaphandle kokufaka isisindo izinwele phansi. Imikhiqizo yesifutho kufanele isuke ebangeni okungenani lama-20 cm, ivikele ukwanda kwezinwele zayo ngokweqile.

• Ngemuva kokuhlanzwa kwekhanda ngalinye, hlamba izinwele zakho ngamafutha noma ukumpholisa ngamakhambi.

Ukuze ulungiselele ukumnika, ungahlanganisa amakhambi ahlukahlukene (kahle, uma kuyizimbali ze-chamomile, i-sage, iSt John wort), uthele ngamanzi abilayo bese ugcizelela cishe isigamu sehora.

• Hambisa izinwele zakho kanye noma kabili ngesonto nge-ALERANA ® imask yokudla okunempilo, enikeza ukugeleza okujulile nokudla okunempilo kwezinwele, uziqinise kuyo yonke ubude bayo nokukhula okukhuthazayo okusebenzayo.

Le maski ilungile ngoba ithinta zombili izinhlamvu zezinwele nobude bonke bezinwele, zizondle kahle futhi zizithambisa.

• Faka namavithamini ekudleni kwakho

Ukuntuleka kwamavithamini ngesikhathi sasebusika kuthinta kabi hhayi kuphela isimo sokuzivikela komzimba, kodwa kanye nokuvela kwesikhumba nezinwele. Zama ukugcina ukondleka kwakho ngokulingana ngenkathi ebandayo, sebenzisa njalo imifino, izithelo nokudla okuningi okuqukethe amavithamini A, E no-B, futhi kuqukethe i-zinc ne-calcium. Lokhu kuzosiza ukugcina amandla nobuhle bezinwele.

• Zama ukunciphisa ukusetshenziswa kwama-plaque, izinsimbi kanye nezomisi zezinwele, futhi ubeke eceleni imvume bese ufudumeza izinwele zakho ngangokunokwenzeka.

Ukuhambisana nalezi zeluleko ezilula kuzokuvumela ukuthi uvikele izinwele zakho emiphumeleni eyingozi yomoya obandayo, futhi entwasahlobo ngokuqinisekile bazokujabulisa wena nabanye ngokukhanya kwabo, nobuningi bevolumu.

Izinwele ezinhle

Imaski yezinwele ezinamafutha azosiza ukunciphisa umsebenzi owandisiwe we-sebaceous gland. Amamaski we-Absorbent anciphisa ukwakheka kwe-sebum ezimpandeni. Imaskhi yamazambane eluhlaza, yashizi, kanye no-peel neqanda leqanda noju (1 tbsp. L.), Kusetshenziswa ezimpandeni. Imaski esetshenzisiwe kumele imbozwe ngesaka lamathawula, cwilisa imizuzu engama-20. Lapho u-rinsing, ungangeza nge-spoonful ye-apple cider uviniga emanzini.

Izinwele ezinamafutha azithandi ukuthintwa kaningi. Okuncane kufanele kuthinte lolu hlobo lwezandla.

Noma yiluphi uhlobo ngenkathi ebandayo ludinga ukunakwa okwengeziwe. Ama-shampoos nama-balms ngokuhambisana nohlobo lwezinwele kudingeka ukuthi akhethwe ochungechungeni olulodwa, ukuze kungabangeli ukulutha okuthe xaxa ekubunjweni okuyisikhwama kwezimali.

Ngemuva kwesithwathwa, izinwele zivuthwa kakhulu. Le ngenye yezinkinga ezihambisana nokukhiqizwa okunganele nokuntuleka komoya-mpilo. Ukuhlanganiswa ngamabhulashi wemvelo noma amazinyo okhuni kuzosiza ukunciphisa i-kazibuthe. Ukufaka ijeli ukomisa, kugezwe izinwele kusindisa kusuka ekuthweni kukagesi, kanye namagwebu ezinwele ezinamafutha.

Ungagcina izinwele eziqandeni futhi uzivikele ezimeni zezulu ezingezinhle ebusika kuphela ngokunakekela.

• Uzame zonke izindlela, kepha akukho okusebenzayo?
• Izinwele ezibuthakathaka nezihlanzekile azangezi ukuzethemba.
• Ngaphezu kwalokho, lokhu kwanda, ukoma nokuntuleka kwamavithamini.
• Futhi okubaluleke - uma ushiya yonke into njengoba injalo, khona maduze uthenge i-wig.

Kepha ithuluzi lokuthola usizo likhona. Landela isixhumanisi futhi uthole ukuthi uDasha Gubanova unakekela kanjani izinwele zakhe!

2. Faka amavithamini A no-E kwisimo sakho sokulawula

Sikhulume kaninginingi ngezinzuzo zamavithamini A no-E hhayi isikhumba kuphela, kodwa nezinwele. Iqiniso ngukuthi ama-antioxidants anamandla futhi andisa izakhiwo zokuvikela izicubu. Ukwenza ukunakekelwa kwakho kwasebusika kuphumelele kakhulu, thenga la mavithamini emaphaketheni (kulula ukuwabhoboza futhi anciphise amavithamini awesimo soketshezi) bese uwafaka kumaskandi noma kwi-conditioner. Ukusetshenziswa njalo kwama-balms ngamavithamini A no-E kuzothuthukisa amandla wezinwele zakho ukumelana nezinguquko ezibandayo nezinga lokushisa. Ngakho-ke qhubeka!

3. Iya kuma-shampoos wokunakekela ubusika

Okubaluleke kakhulu ekunakekelweni kwezinwele zasebusika umsoco ne-hydration. Kungenzeka ukuthi phakathi nesithwathwa kuzodingeka ukuthi ushintshe i-shampoo yakho ibe ifomula elisebenza ngokwengeziwe.

Ebusika, naka ngokukhethekile ama-shampoos aqukethe owoyela - bondla izinwele ngenkuthalo ngokwengeziwe, futhi asikho isidingo sokwesaba isisindo. Ngaphezu kwalokho, khetha imikhiqizo enefomula emnene engenayo i-silicone nama-parabens: uma emazingeni okushisa ajwayelekile lezi zingxenye azilimazi izinwele, lapho kubanda kungcono ukunikela imikhiqizo ngaphandle kokuqukethwe kwayo.